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My anthem for the next 28 days. #likeafitgirl

THE CARTERS. APEs***!
My anthem for the next 28 days. #likeafitgirl  THE CARTERS. APEs***!
Itโ€™s been wayyyyy too long since I been on this account but Iโ€™m back for another @fitgirlsguide challenge! 
#jointhechallenge#fitgirlstylechallenge#fitgirlfam#fggdanceparty#empowerment#fitsisters#firgirlfollow
I did something different. I recorded myself during one of my workouts. I dance squatted to my favorite song and I did it twice! ๐Ÿ˜ฑ๐Ÿ˜ฉIt's a 3 and a half minute song. ๐Ÿคฏ By the second round my legs were shaking guys!! ๐Ÿคฃ๐Ÿ’€
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I'm honestly thinking of putting together a tiny #squatchallenge for fun for us #fitgirls and choreograph it better. Any takers? ๐Ÿ˜€๐Ÿ˜
P.S. Do you hear my heavy breathing? This really kicked my butt. (Literally)
*I DON'T OWN RIGHTS TO MUSIC* 
Song: "Duro y Suave" by @lesliegrace and @noriel_danger #puertoricanfitgirl
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@fitgirlsguide @fitgirls @fitgirls.com @fitgirlsworldwide @fitbabesunited @dman609
I did something different. I recorded myself during one of my workouts. I dance squatted to my favorite song and I did it twice! ๐Ÿ˜ฑ๐Ÿ˜ฉIt's a 3 and a half minute song. ๐Ÿคฏ By the second round my legs were shaking guys!! ๐Ÿคฃ๐Ÿ’€ . I'm honestly thinking of putting together a tiny #squatchallenge  for fun for us #fitgirls  and choreograph it better. Any takers? ๐Ÿ˜€๐Ÿ˜ P.S. Do you hear my heavy breathing? This really kicked my butt. (Literally) *I DON'T OWN RIGHTS TO MUSIC* Song: "Duro y Suave" by @lesliegrace and @noriel_danger #puertoricanfitgirl  . @fitgirlsguide @fitgirls @fitgirls.com @fitgirlsworldwide @fitbabesunited @dman609
One and done (no time to rehearse some bomb IG dance , no time to record 50x because Iโ€™m picking apart myself). I had to have fun but, man, my ankle is still very sore. I want my moves back bro. Siiigh lol ๐Ÿ˜† #inmyfeelingschallenge lol #kekedoyouloveme #fggdanceparty #fitgirlsguide #momLife #kikiTotallyLovesMe FROM THE OG @theshiggyshow โ€” forgot to tag you... this was all in fun
I haven't danced in quite some time so I turned on some @thefitnessmarshall and danced "I Like  It" #azfitgirl #fitnessmarshalldancecrew #fggdanceparty #fggdancecrew #fitgirlsguide #crushyourcardio #BaskintheMagic
It's been a hot minute since I've posted a #fggdanceparty video ๐Ÿ’ƒ
Nothing like a good dance party to get you pumped for your workout! ๐Ÿ’ช

#fitgirlsguide #tgit #fitgirlsguidedanceparty #baskinthemagic #danceitout #goaldigger #2018ismyyear @fitgirlsguide
I came, I streaked, I conquered my mood ๐Ÿ’›.
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I did a short #ywatrue yoga session tonight which was good for my soul! And then I wiggled because I havenโ€™t danced in forever! My mind is now at peace and can go to bed โœŒ๐Ÿผ .
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#baskinthemagic #yogawithadriene #bekind #wiggles #fggdanceparty #streakinglikeamofo
30 days of #streakingwiththecoolkids.
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The month of June has been so much fun and full of great memories. Swipe for extra pics and videos. Most of the memories never would have happened if it wasnโ€™t for this challenge from @pinkcupcakegirl.
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I look back at these pictures and remember the walks where I was accompanied by Rene (Days 3, 6, 7 & 21), Kelly (Day 3) and my daughter-in-law (Days 9 & 10). I remember multiple hotel treadmill walks that wouldnโ€™t have happened if not for this challenge. I remember the walk I took in City Park on Day 23 that had me drenched with sweat. And I remember streaking in a dress late at night on Day 28. Video evidence is in this post. So many of these walks took place after 9pm! Last but not least was todayโ€™s 2 mile treadmill walk at my @kokofitclub gym where I was inspired to get in a strength workout for the first time since March. Oh, and letโ€™s not forget the time when @fitgirln_pritchr, @_takingmylifeback and I had our unforgettable #fggdanceparty to the tune of โ€œThe Streakโ€! All these great memories! So thanks again Jen, for hosting this challenge that got me moving consistently and made June so memorable and special. .
#baskinthemagic #mojolikeamofo #fitbit
30 days of #streakingwiththecoolkids . . The month of June has been so much fun and full of great memories. Swipe for extra pics and videos. Most of the memories never would have happened if it wasnโ€™t for this challenge from @pinkcupcakegirl. . I look back at these pictures and remember the walks where I was accompanied by Rene (Days 3, 6, 7 & 21), Kelly (Day 3) and my daughter-in-law (Days 9 & 10). I remember multiple hotel treadmill walks that wouldnโ€™t have happened if not for this challenge. I remember the walk I took in City Park on Day 23 that had me drenched with sweat. And I remember streaking in a dress late at night on Day 28. Video evidence is in this post. So many of these walks took place after 9pm! Last but not least was todayโ€™s 2 mile treadmill walk at my @kokofitclub gym where I was inspired to get in a strength workout for the first time since March. Oh, and letโ€™s not forget the time when @fitgirln_pritchr, @_takingmylifeback and I had our unforgettable #fggdanceparty  to the tune of โ€œThe Streakโ€! All these great memories! So thanks again Jen, for hosting this challenge that got me moving consistently and made June so memorable and special. . #baskinthemagic  #mojolikeamofo  #fitbit 
Twist and Shout it's Friyay yโ€™all!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿป
Getting ready for an incredible weekend and kicking it off with a little #fggdanceparty BAM!!
#fitgirlsguide #ownyourfierce #4ofjulyweekend #baskinthemagic
Celebrating with DaNcE ๐Ÿ’ƒ๐Ÿป the Beautiful Mess Iโ€™m in... Diamond Rio on the dial ๐ŸŽถ๐ŸŽถ๐ŸŽถ #fggdanceparty #fggdancecrew #fitgirlsguide #baskinthemagic #txfitgirl #fitgirlfollow #fitover50 #instadance 
@fit.girl.kirst @elena_keeps_fit @marvs_yet @fitgirl_royaltee
And this ladies and gentlemen is why Latinas take forever to clean!!! When we say we're cleaning all day...we mean ALL DAY! @gloriaestefan gets the hips going and they won't stop! #latinas #dance #wepa #gloriaestefan #preworkout #lonilosschallenge @fitgirlsguide #fggdanceparty #crushyourcardio #2018ismyyear
Yโ€™ALL! I havenโ€™t been able to go to hip hop class for a bit. BUT I CAN MAKE IT TONIGHT AND I AM SO HAPPY ABOUT IT. ๐Ÿ˜ Also, shouting a big F-U to cancer, always. ๐Ÿ’• #raceforthecure #baskinthemagic #fitsisters #fitgirlfollow #fitgirlsguide #fitgirlvarsity #fggdanceparty #hiphop
โ€œIโ€™M BACK!!! What is a mother freakinโ€™ Thursday without a mother freaking @fitgirlsguide #fggdanceparty. Getting down and sparkly ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฆ Mermaids you better โ€˜Hold On To Me โ€˜Cause Iโ€™m A Little Unsteady.โ€™โ€ - @fitgirl_royaltee
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Thatโ€™s right ladies Thursdayโ€™s are for #crushyourcardio ๐ŸฅŠ๐ŸŽ‰ and what better way to get your cardio than an #fggdanceparty ๐Ÿ’ƒ๐Ÿ’ƒ #baskinthemagic @fitgirls.com
โ€œIโ€™M BACK!!! What is a mother freakinโ€™ Thursday without a mother freaking @fitgirlsguide #fggdanceparty . Getting down and sparkly ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฆ Mermaids you better โ€˜Hold On To Me โ€˜Cause Iโ€™m A Little Unsteady.โ€™โ€ - @fitgirl_royaltee . Thatโ€™s right ladies Thursdayโ€™s are for #crushyourcardio  ๐ŸฅŠ๐ŸŽ‰ and what better way to get your cardio than an #fggdanceparty  ๐Ÿ’ƒ๐Ÿ’ƒ #baskinthemagic  @fitgirls.com
Couldn't let the week go and miss a good dance! ๐Ÿ’ƒ๐Ÿค˜ #fggdanceparty #fitgirlsguide #fitgirls #baskinthemagic #saltnpepa #fitfam #cardio #90sdance #comicgeek
...what day is it?? Better yet, what time is it?? โฐโฐโฐ Donโ€™t Break My Heart... my achy breaky heart โค๏ธ ๐ŸŽถ๐ŸŽถ
#justforfun #youshoulddancetoo #fggdanceparty #fggdancecrew @elena_keeps_fit @marvs_yet (where are you???) @fit.girl.kirst #baskinthemagic #txfitgirl #whocanlinedance #fitover50 #onthursdayswedance #fitgirlfollow
Iโ€™M BACK!!!What is a mother freakinโ€™ Thursday without a mother freaking @fitgirlsguide #fggdanceparty. Getting down and sparkly ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฆ
Mermaids you better โ€˜Hold On To Me โ€˜Cause Iโ€™m A Little Unsteady.โ€™ #fitgirlsguide #fggdanceparty #fitgirlsdontquit #ownyourfierce #baskinthemagic #kingsofleon #besomebody #xambassadors
Here I am, all embarrassing and stuff lmao, not holding breath at all -for what?๐Ÿ˜˜- and after eating bad food -no regrets AT ALL๐Ÿ˜‹- and almost no workouts for the last 3 weeks -but I did 2 this week, so progress!!๐Ÿ˜‚, showing all these bad habits on my now very very very more invisible than invisible abs -and so what? (I am a rockstar ๐ŸŽถlmao I stop!!!). Still, I'm happy, that's still me with a bit more of love and acceptance -wait, is that even possible? Of course it is lmao. So, cheers! โค

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The song is in English initially but had to put it backward and x1.5 because of IG who thought I didn't have any rights to post it, so now I do because I made it ALL by myself lmaooo ๐Ÿ™Œ, and so for the ones finding what song it is, I'll fall down on my knees and say you're the Queen! Or King (if you're a man) then I'll do another dance because good vibes must keep going on! โคโคโค __
If you've seen this video, it's too late my loves, billions of positive vibes are coming to you and you can't stop me from sending them. Love love love on you all โค

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#dancevideo #video #instavideo #fitgirl #ootd #outfit #frenchgirl #love #positivethinking #positivevibes #positiveattitude #fggdanceparty #party #noreason #justlove #bodypositive #abs #ornot #ok #selflove #happy #instalike #instafit #instafun
Here I am, all embarrassing and stuff lmao, not holding breath at all -for what?๐Ÿ˜˜- and after eating bad food -no regrets AT ALL๐Ÿ˜‹- and almost no workouts for the last 3 weeks -but I did 2 this week, so progress!!๐Ÿ˜‚, showing all these bad habits on my now very very very more invisible than invisible abs -and so what? (I am a rockstar ๐ŸŽถlmao I stop!!!). Still, I'm happy, that's still me with a bit more of love and acceptance -wait, is that even possible? Of course it is lmao. So, cheers! โค __ The song is in English initially but had to put it backward and x1.5 because of IG who thought I didn't have any rights to post it, so now I do because I made it ALL by myself lmaooo ๐Ÿ™Œ, and so for the ones finding what song it is, I'll fall down on my knees and say you're the Queen! Or King (if you're a man) then I'll do another dance because good vibes must keep going on! โคโคโค __ If you've seen this video, it's too late my loves, billions of positive vibes are coming to you and you can't stop me from sending them. Love love love on you all โค __ #dancevideo  #video  #instavideo  #fitgirl  #ootd  #outfit  #frenchgirl  #love  #positivethinking  #positivevibes  #positiveattitude  #fggdanceparty  #party  #noreason  #justlove  #bodypositive  #abs  #ornot  #ok  #selflove  #happy  #instalike  #instafit  #instafun 
So you have to know that I was actually listening to Cardi B which inspired my little genie-in-a-bottle move hahah
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Have fun with your workouts.
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#fggdanceparty #piyo #fgg #fitgirlsguide #baskinthemagic #saturdayworkout
Itโ€™s the freakin weekend babes! And we had to celebrate with this EPIC #fggdanceparty by @fitgirln_pritchr @_takingmylifeback & @fitgirl.at.52 ๐Ÿ’ƒ If you missed the dance party this week, donโ€™t worry every Thursday is #fggdanceparty BUT you donโ€™t have to wait till Thursday to add a killer dance to the hashtag. Weโ€™re always down for dance parties, they just happen to also be a GREAT way to get your cardio in for #crushyourcardio day as well ๐ŸฅŠ๐Ÿ˜› #weekendvibes #baskinthemagic
Itโ€™s the freakin weekend babes! And we had to celebrate with this EPIC #fggdanceparty  by @fitgirln_pritchr @_takingmylifeback & @fitgirl.at.52 ๐Ÿ’ƒ If you missed the dance party this week, donโ€™t worry every Thursday is #fggdanceparty  BUT you donโ€™t have to wait till Thursday to add a killer dance to the hashtag. Weโ€™re always down for dance parties, they just happen to also be a GREAT way to get your cardio in for #crushyourcardio  day as well ๐ŸฅŠ๐Ÿ˜› #weekendvibes  #baskinthemagic 
Wouldnโ€™t be a Thursday without a #fggdanceparty this is for you @fitgirln_pritchr
Wouldnโ€™t be a Thursday without a #fggdanceparty  this is for you @fitgirln_pritchr
...If you want another secret.. cant back out or make it... You ainโ€™t ever gonna be it by taking someone elseโ€™s away ๐ŸŽถ๐ŸŽถ -Happy People 
Little Big Town in daโ€™House for tonightโ€™s #onthursdayswedance #fggdanceparty #fggdancecrew @elena_keeps_fit @fit.girl.kirst @marvs_yet #fitgirlfollow #baskinthemagic #txfitgirl #countrymusic #fitover50 #happypeople #fitgirlsguide
Mood Af๐Ÿ’ƒ๐Ÿพ๐Ÿ’ช๐Ÿพโค Oh, & Day 4 workout complete!  #fitgirls #fitfam #cardio #fggdanceparty #jamiriquoi #hendrix #cannedheat #fitgirlsguide #dance #mood #endowarrior #baskinthemagic #fitgirlphotochallenge
Here we go! First dance party of the challenge!!๐Ÿ’ƒ๐Ÿ•บ๐Ÿ•บ#fggdanceparty #fitgirlsguide #fitgirls #fitfam #fitkids #nysnc #cardio #baskinthemagic #jcchasezwasmyfavorite
Tagged by the wonderful @fitgirl_karenm for womp.

It's hard to make a good-looking table when not at home, that's why the Innocent juice is in a wine glass and the organic GiovanniRana pastas are so delicious. Tasty. So good. You got it, right.

Inspiring tagged ladies, looking forward your #womp and/or #cookingdance โค

Lots of love and sun in your hearts โคโคโค #fggdanceparty #fggparty #fitgirl #fitgirlmeal #foodobsession #instafood #foodgasm #food #foodaddict #foodlove #dancevideo #dance #kitchen #instagramer #instafit #marseille #instadance #instavideo #fitvideo #instagramfitness #fitness #meal #pasta #juice #innocent #nomakeup
Tagged by the wonderful @fitgirl_karenm for womp. It's hard to make a good-looking table when not at home, that's why the Innocent juice is in a wine glass and the organic GiovanniRana pastas are so delicious. Tasty. So good. You got it, right. Inspiring tagged ladies, looking forward your #womp  and/or #cookingdance  โค Lots of love and sun in your hearts โคโคโค #fggdanceparty  #fggparty  #fitgirl  #fitgirlmeal  #foodobsession  #instafood  #foodgasm  #food  #foodaddict  #foodlove  #dancevideo  #dance  #kitchen  #instagramer  #instafit  #marseille  #instadance  #instavideo  #fitvideo  #instagramfitness  #fitness  #meal  #pasta  #juice  #innocent  #nomakeup 
...hereโ€™s an EPICCCCCC #streakingwiththecoolkids For @pinkcupcakegirl which also doubles as #fggdanceparty cause yaโ€™know #onthursdayswedance .
Thank you FitGoddesses for the tomfoolery ๐Ÿ˜œ๐Ÿ‘ @_takingmylifeback @fitgirl.at.52 .
#michaelcrodriguezmural #houstonstrong #txfitgirl #danceparty #instafun
#fggdanceparty with @fitgirln_pritchr and @_takingmylifeback. I think this is the first FGG dance party Iโ€™ve done but when FGG dance party Queen Rene asks if you want to join how could we refuse? @fitgirlsguide #mojolikeamofo
#fggdanceparty  with @fitgirln_pritchr and @_takingmylifeback. I think this is the first FGG dance party Iโ€™ve done but when FGG dance party Queen Rene asks if you want to join how could we refuse? @fitgirlsguide #mojolikeamofo 
Went streaking with these Queens and this chick behind us is DIGGING IT!! I donโ€™t know if the lady in the Jeep beside us was digging it, but thatโ€™s really her problem.๐Ÿ˜‚๐Ÿคฃ #fggdanceparty #streakingwiththecoolkids @fitgirl.at.52 @fitgirln_pritchr
Went streaking with these Queens and this chick behind us is DIGGING IT!! I donโ€™t know if the lady in the Jeep beside us was digging it, but thatโ€™s really her problem.๐Ÿ˜‚๐Ÿคฃ #fggdanceparty  #streakingwiththecoolkids  @fitgirl.at.52 @fitgirln_pritchr
Welcome to my kitchen!!!!
#fggdanceparty under the influence of the endorphins post-workout, while mealprepping #rusticpasta.
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Who was gonna say that roasting broccoli was going to be so animated?
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Where are my dancers at?
@fitgirln_pritchr @fit.girl.kirst @fitgirl_royaltee @marvs_yet and all the dancers out there???
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#fitgirl #myfitnessjourney #healthychoices #progressnotperfection #keepworkingout #beyourownfitgirl
#unicorneurosquad #makeyourownmagic #fitgirlstylechallenge
Welcome to my kitchen!!!! #fggdanceparty  under the influence of the endorphins post-workout, while mealprepping #rusticpasta . . Who was gonna say that roasting broccoli was going to be so animated? . Where are my dancers at? @fitgirln_pritchr @fit.girl.kirst @fitgirl_royaltee @marvs_yet and all the dancers out there??? . #fitgirl  #myfitnessjourney  #healthychoices  #progressnotperfection  #keepworkingout  #beyourownfitgirl  #unicorneurosquad  #makeyourownmagic  #fitgirlstylechallenge 
Friday Night Dance Party got us JUMPing into June!๐Ÿ˜๐Ÿ˜๐Ÿ’ƒ๐Ÿ•บ๐Ÿ•บโค #fitgirls #fitfam #fitkids #cardio #krisskross #havefun #livelifehappy #endowarrior #fggdanceparty
...you know I wouldnโ€™t let a Thursday pass by without... Dancing to the Jailhouse Rock ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ๐ŸŽถ๐ŸŽถ๐ŸŽถ
#fggdanceparty #fggdancecrew #elvispresley #thisisforsherrysnell #byrequest #txfitgirl #fitgirlsguide #onthursdayswedance @elena_keeps_fit @fit.girl.kirst @marvs_yet #shakealeg
I am like...a really great dancer.
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#fggdanceparty #fitgirlsguide #fgg #beyourownfriend #itssobaditsgood #hotmess
Fit Girl dance partaaaaay ๐Ÿ˜œand the beginning of my sweat sesh! I was tagged by my babes @fit.chick.kels & @fitgirl.sammm for a #sweatyselfie ๐Ÿ’– I needed to shake it out & move this morning. Kinda a rough work shift last night and it felt good to be silly. Tagged ladies โ€” lemme see a sweaty selfie:
@discoveringabby 
@fitgirlsarahroo 
@fitgirl_felicity 
@fit.mom.teach 
@fitgirlpawluk 
@fitgirl_bookgirl .
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#fgg #fggdanceparty #beyourownfriend #28daychallenge @fitgirlsguide
Fit Girl dance partaaaaay ๐Ÿ˜œand the beginning of my sweat sesh! I was tagged by my babes @fit.chick.kels & @fitgirl.sammm for a #sweatyselfie  ๐Ÿ’– I needed to shake it out & move this morning. Kinda a rough work shift last night and it felt good to be silly. Tagged ladies โ€” lemme see a sweaty selfie: @discoveringabby @fitgirlsarahroo @fitgirl_felicity @fit.mom.teach @fitgirlpawluk @fitgirl_bookgirl . . . #fgg  #fggdanceparty  #beyourownfriend  #28daychallenge  @fitgirlsguide
Cannot end the week without having a โ€œminiโ€ #FGGDANCEPARTY ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ
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Wonโ€™t you ride with me... ride with me... see where this thing goes... ๐ŸŽถ๐ŸŽถ FGL ๐Ÿ‘
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Enjoy your weekend everyone cause Iโ€™m going to be MIA until Tuesday. Toodles ๐Ÿ‘‹
#onthursdayswedance #beyourownfriend #fitgirlsguide #fggdancecrew @elena_keeps_fit @marvs_yet @fit.girl.kirst 
#letsdance #party #fitover50 #txfitgirl
Cannot end the week without having a โ€œminiโ€ #FGGDANCEPARTY  ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ . Wonโ€™t you ride with me... ride with me... see where this thing goes... ๐ŸŽถ๐ŸŽถ FGL ๐Ÿ‘ . Enjoy your weekend everyone cause Iโ€™m going to be MIA until Tuesday. Toodles ๐Ÿ‘‹ #onthursdayswedance  #beyourownfriend  #fitgirlsguide  #fggdancecrew  @elena_keeps_fit @marvs_yet @fit.girl.kirst #letsdance  #party  #fitover50  #txfitgirl 
Day 10-12 I needed to do a rest day for some travel and work stuff but I made up for it today!  Iโ€™m discovering that its ok to be flexible with yourself and work out as long as you donโ€™t quit and keep pushing it off plus i had a good time. #fitgirlsguidechallenge๐Ÿ”ฅโœจ #28dayjumpstartchallenge #fitgirlphotochallenge #fggdanceparty #beyourownfriend
my boy loves this song idk y! but i love watching him dance like momma ๐Ÿ’š #fggdanceparty #sofia #danceislove #danceisforboystoo #proudmom #fitgirlphotochallenge #fitgirlguide #28daychallenge #28dayjumpstart
I didnโ€™t really have a dance party with my cardio today, but I can guarantee Iโ€™m not one to shy away from dancing ๐Ÿ’ƒ๐Ÿป but since Iโ€™m having so much warm and fuzzies looking back, here are another two I hung out with a lot. Minnie and Mickey dancing was the cutest thing in the world โค๏ธ #fitgirlphotochallenge hereโ€™s my #fggdanceparty with two of my favorites! Missing working there and trying to gain some of the confidence I had in myself back again โค๏ธ
I didnโ€™t really have a dance party with my cardio today, but I can guarantee Iโ€™m not one to shy away from dancing ๐Ÿ’ƒ๐Ÿป but since Iโ€™m having so much warm and fuzzies looking back, here are another two I hung out with a lot. Minnie and Mickey dancing was the cutest thing in the world โค๏ธ #fitgirlphotochallenge  hereโ€™s my #fggdanceparty  with two of my favorites! Missing working there and trying to gain some of the confidence I had in myself back again โค๏ธ
A few thoughts about this video: 1) I am a serious badass that just shoveled 3000 pounds of dirt.
2) Literally, 1.5 TONS!
3) I never would have posted this before because I look so fat, but now idgaf. 
4) OMG do I really look like that, how did I get so huge! This is going to take forever to lose this.
5) Keep going, it has to come off eventually. After all, you just shoveled a ton (more actually) of dirt. 
No #fggdanceparty but I ended up shoveling this entire truckload tonight, so pretty sure that counts as a workout. #fitgirlsguide #fitgirlforever #bloomintoyou #BeYourOwnFriend
A few thoughts about this video: 1) I am a serious badass that just shoveled 3000 pounds of dirt. 2) Literally, 1.5 TONS! 3) I never would have posted this before because I look so fat, but now idgaf. 4) OMG do I really look like that, how did I get so huge! This is going to take forever to lose this. 5) Keep going, it has to come off eventually. After all, you just shoveled a ton (more actually) of dirt. No #fggdanceparty  but I ended up shoveling this entire truckload tonight, so pretty sure that counts as a workout. #fitgirlsguide  #fitgirlforever  #bloomintoyou  #BeYourOwnFriend 
Happy Friday-eve!!! Red was the power color of the day, then we had a #fggdanceparty in the car after the gym!  My #sweatyselfie was photobombed my the dog butt, sorry โ€˜bout that. โ€ข
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#fitgirl #redisback #fitgirlsguide #fitgirlphotochallenge #beyourownfriend #progressnotperfection
Nooo waaay ๐Ÿ—ฝ am I going to allow a Thursday to go by without the ritual #FGGDANCEPARTY cause yaโ€™know โ€˜Living Just Enough - Just Enough for the City ๐ŸŒƒ 
Yeeehaw!!
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Breaking it down for my crew ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿป
Yeahhhh 
Yeahhhh 
I saw you Elena in those purple leggings with Leo ๐Ÿ˜บ @elena_keeps_fit 
And Kirsten @fit.girl.kirst Iโ€™m certain youโ€™re DaNcE PaRtY ๐ŸŽ‰ is ๐ŸŽฏ 
Has anyone seen or heard from MARVelous Dominique @marvs_yet #onthursdayswedance ๐Ÿ’ฏ๐ŸŽถ๐ŸŽถ
#fitgirlsguide #danceparty #fitover50 #txfitgirl #beyourownfriend
Nooo waaay ๐Ÿ—ฝ am I going to allow a Thursday to go by without the ritual #FGGDANCEPARTY  cause yaโ€™know โ€˜Living Just Enough - Just Enough for the City ๐ŸŒƒ Yeeehaw!! . Breaking it down for my crew ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿป Yeahhhh Yeahhhh I saw you Elena in those purple leggings with Leo ๐Ÿ˜บ @elena_keeps_fit And Kirsten @fit.girl.kirst Iโ€™m certain youโ€™re DaNcE PaRtY ๐ŸŽ‰ is ๐ŸŽฏ Has anyone seen or heard from MARVelous Dominique @marvs_yet #onthursdayswedance  ๐Ÿ’ฏ๐ŸŽถ๐ŸŽถ #fitgirlsguide  #danceparty  #fitover50  #txfitgirl  #beyourownfriend 
Nothing like a little #fggdanceparty to warm you up for your treadmill workout! โค

@fitgirlsguide #fitgirlsguidedanceparty #tgit #danceitout #fitgirlsguide #beyourownfriend
Well I didnโ€™t have a #fggdanceparty today because I donโ€™t dance unless Iโ€™m drinking and Iโ€™m trying not to do that ๐Ÿ˜‚ So instead I went for a run with my fitguy. Not my best time but not too bad considering I didnโ€™t feel great. #fitgirlsguide #fitgirlphotochallenge #beyourownfriend
Day 11: This is as close to dancing as Iโ€™m gonna get. I just did tomorrowโ€™s bootycore workout and todayโ€™s cardio (with weights!) because I know I wonโ€™t be able to workout tomorrow so I am pooped! And I just want ice cream for dinner now. ๐Ÿ˜ก #fggdanceparty #sweatyselfie #fitgirlsphotochallenge #28dayjumpstart #fitgirls #fitgirlsguide #fitgirlfam #motivation #beyourownfriend #fitgirljourney
I'm more of a "singer" than a dancer.  #FGGDanceParty #FitGirl #FitGirlsGuide #BeYourOwnFriend
Did someone say #fggdanceparty?! I know Renรฉ, Elena and a few others will be getting their dance on. Iโ€™ve missed this so much! Messy bedroom and pajamas because well thatโ€™s how I roll. #bringinmojoback #mojolikeamofo #fitgirlsguide
Day 11: Dance Party! Alright so I'm not really dancing, I'm more jumping around like a weirdo ๐Ÿ˜‚ GETTING THAT CARDIO IN! ๐Ÿ’• I wanted to pick a song that held some type of meaning to me but there were so many songs to choose from like Shakira's "Hips Dont Lie" and "Baby got Back" lol but this one started playing before my search started and I thought this was just as good a message than any ๐Ÿ’ช๐Ÿฝ Plus it just makes you want "to have a good time" ๐Ÿ’ƒ๐Ÿป#feellikeawoman #fggdanceparty #cardiodance #fitgirlphotochallenge #28dayjumpstart
Day 11: Dance Party! Alright so I'm not really dancing, I'm more jumping around like a weirdo ๐Ÿ˜‚ GETTING THAT CARDIO IN! ๐Ÿ’• I wanted to pick a song that held some type of meaning to me but there were so many songs to choose from like Shakira's "Hips Dont Lie" and "Baby got Back" lol but this one started playing before my search started and I thought this was just as good a message than any ๐Ÿ’ช๐Ÿฝ Plus it just makes you want "to have a good time" ๐Ÿ’ƒ๐Ÿป#feellikeawoman  #fggdanceparty  #cardiodance  #fitgirlphotochallenge  #28dayjumpstart 
#fggdanceparty today for the #fitgirlphotochallenge  featuring ain't no man by the avert brothers.
I absolutely love them!!! What are you girls listening to?
@amanda_fitgirl
@fitgirl_kels19
@fitgirlquinderella
@fitgirlagnesb 
@unicorn_vibes07 
@fit_girl_la_la 
@fitgirlsista69 
@fitgirl_sam3 
@fitgirlrigs

@fitgirlsguide #28dayjumpstart #beyourownfriend #fitgirlsguide
Poppinโ€™ in red for the #fitgirlstylechallenge to a fantastically motivating song that I just found for todayโ€™s #fggdanceparty and todayโ€™s #fitgirlphotochallenge ๐Ÿ’ƒ๐Ÿป .
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Took a little dancing break but it was good to pop it ๐Ÿ˜‚ Itโ€™s almost #friyay babes!!! ๐Ÿ˜๐Ÿ˜
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#28dayjumpstart @fitgirlsguide @beyoutifulgetsfit #beyourownfriend #popit #fggdancecrew
I canโ€™t contain my excitement! So Iโ€™m going to dance it out. ๐Ÿ’ƒ๐Ÿผ โœจNight2, Section 17-H, Row 19, Seats 113-114โœจ 
Iโ€™m not a dancer but I wanted to have some fun doing the dance from the Delicate music video. 
I have been Swiftie since I was 13. But I have never been able to afford to go to a concert of hers, until now! I would love a chance to tell Taylor how much of an inspiration she has been to me over the years and how her music has help me get through some really tough times in my life. My birthday is the 21st and it would be such a great present!๐Ÿ˜‰ Either way Iโ€™m so excited to just be able to see her perform. This will be the best birthday ever! ๐Ÿ˜ธ๐ŸŽ‰ @taylornation @taylorswift #reproom #reputationstadiumtour #reptourpasadena #delicatemusicvideo #taylorswift #fggdanceparty #readyforit #delicate
I canโ€™t contain my excitement! So Iโ€™m going to dance it out. ๐Ÿ’ƒ๐Ÿผ โœจNight2, Section 17-H, Row 19, Seats 113-114โœจ Iโ€™m not a dancer but I wanted to have some fun doing the dance from the Delicate music video. I have been Swiftie since I was 13. But I have never been able to afford to go to a concert of hers, until now! I would love a chance to tell Taylor how much of an inspiration she has been to me over the years and how her music has help me get through some really tough times in my life. My birthday is the 21st and it would be such a great present!๐Ÿ˜‰ Either way Iโ€™m so excited to just be able to see her perform. This will be the best birthday ever! ๐Ÿ˜ธ๐ŸŽ‰ @taylornation @taylorswift #reproom  #reputationstadiumtour  #reptourpasadena  #delicatemusicvideo  #taylorswift  #fggdanceparty  #readyforit  #delicate 
Guess what!? Im over the frigging moon. I can't believe it! Wahh. In round 2's intro video my goal was: fit back into my red dress. Im beyond happy, right now! GOALS ๐Ÿ’ช๐Ÿฟ๐Ÿงšโ€โ™€๏ธ
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โœ” Fit into red dress ๐Ÿ’ƒ๐Ÿฟ
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Dont worry...i still have a couple of goals left. Watch this space!
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Where was I...oh yeah. Victory dance! .
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@fitgirlsguide @fitgirlvideos #beyourownfriend #bloomintoyou #2018ismyyear #28dayjumpstart #day11 #fggdanceparty #fitgirlvideos #fitgirlphotochallenge #fitgirlstylechallenge #red #redisback #dress #goals #proud #fit #af #victorydance #dance #happy #celebrate #watch  #melanin
Guess what!? Im over the frigging moon. I can't believe it! Wahh. In round 2's intro video my goal was: fit back into my red dress. Im beyond happy, right now! GOALS ๐Ÿ’ช๐Ÿฟ๐Ÿงšโ€โ™€๏ธ . . . โœ” Fit into red dress ๐Ÿ’ƒ๐Ÿฟ . . . Dont worry...i still have a couple of goals left. Watch this space! . Where was I...oh yeah. Victory dance! . . . @fitgirlsguide @fitgirlvideos #beyourownfriend  #bloomintoyou  #2018ismyyear  #28dayjumpstart  #day11  #fggdanceparty  #fitgirlvideos  #fitgirlphotochallenge  #fitgirlstylechallenge  #red  #redisback  #dress  #goals  #proud  #fit  #af  #victorydance  #dance  #happy  #celebrate  #watch  #melanin 
Itโ€™s day 11 fitches!! You know what that means? FGG DANCE PARTY ๐ŸŽ‰ ๐Ÿ’ƒ๐Ÿป Between dancing in the car with my person, best friend IRL @fitgirlmartaaa and at a bar with random strangers, Iโ€™m always having the time of my life... even though I suck at dancing (clearly) ๐Ÿคฃ @fitgirlsguide 
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#fitgirls #fitgirlsguide #28jumpstartchallenge #fitspiration #fitnessmotivation #putinwork #getresults #FitGirlsDontQuit #AccountableAF #2018ismyyear #getitdone #fitgirlfollow #FitBabesUnited #FitGirlGang #BloomIntoYou #BeYourOwnFriend #day11 #fggdanceparty
Itโ€™s day 11 fitches!! You know what that means? FGG DANCE PARTY ๐ŸŽ‰ ๐Ÿ’ƒ๐Ÿป Between dancing in the car with my person, best friend IRL @fitgirlmartaaa and at a bar with random strangers, Iโ€™m always having the time of my life... even though I suck at dancing (clearly) ๐Ÿคฃ @fitgirlsguide _________________________________ #fitgirls  #fitgirlsguide  #28jumpstartchallenge  #fitspiration  #fitnessmotivation  #putinwork  #getresults  #FitGirlsDontQuit  #AccountableAF  #2018ismyyear  #getitdone  #fitgirlfollow  #FitBabesUnited  #FitGirlGang  #BloomIntoYou  #BeYourOwnFriend  #day11  #fggdanceparty 
Yes, I am joining my beloved #fggdanceparty again!!!!
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And this goes out for Eurovision, for Netta (cause she is amazing, no matter which country she represents), for the head movements of Elena Foureira (that we also adore), but mainly for me!
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I dance when I feel good, and today I feel great!
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Also, yeah, I am dancing for my unconditional #fggdancecrew @fit.girl.kirst @fitgirln_pritchr and @marvs_yet. And all the ladies who dance with their workouts, or when they cook, or when they drive. And for my dear @jennifer.laur.fitness cause her foot is annoying her and I want her to feel fine with my purple outfit!
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There should be more people dancing all over the World!
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#fitgirlphotochallenge #fitgirl #myfitnessjourney #healthychoices #progressnotperfection #keepworkingout #beyourownfitgirl
#unicorneurosquad #immyownhero #fitgirlBigSister #2018ismyyear #makeyourownmagic #beyourownfriend
Yes, I am joining my beloved #fggdanceparty  again!!!! . And this goes out for Eurovision, for Netta (cause she is amazing, no matter which country she represents), for the head movements of Elena Foureira (that we also adore), but mainly for me! . I dance when I feel good, and today I feel great! . Also, yeah, I am dancing for my unconditional #fggdancecrew  @fit.girl.kirst @fitgirln_pritchr and @marvs_yet. And all the ladies who dance with their workouts, or when they cook, or when they drive. And for my dear @jennifer.laur.fitness cause her foot is annoying her and I want her to feel fine with my purple outfit! . There should be more people dancing all over the World! . #fitgirlphotochallenge  #fitgirl  #myfitnessjourney  #healthychoices  #progressnotperfection  #keepworkingout  #beyourownfitgirl  #unicorneurosquad  #immyownhero  #fitgirlBigSister  #2018ismyyear  #makeyourownmagic  #beyourownfriend 
Lucy was not feeling the #fitgirldanceparty this morning! I also didnโ€™t realize my music would stop playing as soon As I started recording ๐Ÿ˜‚ .
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#fitgirlphotochallenge #fitgirlsguide #fitgirl #fitgirls #fggdanceparty #supportsquad2018
Great start to the day! Got back from my early doors PT sesh to find my certificate had arrived - I am officially RSPH Level 2 Nutrition for Health certified! ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ #gome #alwayslearning #newskills #celebratorydancearoundthekitchen #nowtimeforwork @fitgirlsguide #fitgirlsuk #sweatieselfie #fggdanceparty
Hey Queens Happy Day 9 of the @fitgirlsguide #beyourownfriend challenge. Did 30 minute incline jog. Felt the Burn baby BURN in my muscles and it was AWESOME. Completed with 3 sets of Bootycore exercises! ๐Ÿ‘ 
This is a way of life for us ladies! Have fun, enjoy your ups in life, learn from your downs, motivate yourself and others and in no way allow NEGATIVITY in your life!  WE ARE I. THIS TOGETHER!! What better way to celebrate a great start to an amazing day than to Dance and #sdac! ๐Ÿ˜‹

COME ON MERMAIDS LETS MAKE TODAY COUNT!! โค๏ธ๐Ÿ’š๐Ÿ’™๐Ÿ–ค๐Ÿ’œ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ #fitgirlsguide #beyourownfitgirl #beyourownfriend #fggdanceparty #28dayjumpstart #fitgirlfollow #fitgirlforlife #fitgirlsdontquit #fitgirlsunite #fitgirlvarsity #sdac
Hey Queens Happy Day 9 of the @fitgirlsguide #beyourownfriend  challenge. Did 30 minute incline jog. Felt the Burn baby BURN in my muscles and it was AWESOME. Completed with 3 sets of Bootycore exercises! ๐Ÿ‘ This is a way of life for us ladies! Have fun, enjoy your ups in life, learn from your downs, motivate yourself and others and in no way allow NEGATIVITY in your life! WE ARE I. THIS TOGETHER!! What better way to celebrate a great start to an amazing day than to Dance and #sdac ! ๐Ÿ˜‹ COME ON MERMAIDS LETS MAKE TODAY COUNT!! โค๏ธ๐Ÿ’š๐Ÿ’™๐Ÿ–ค๐Ÿ’œ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ #fitgirlsguide  #beyourownfitgirl  #beyourownfriend  #fggdanceparty  #28dayjumpstart  #fitgirlfollow  #fitgirlforlife  #fitgirlsdontquit  #fitgirlsunite  #fitgirlvarsity  #sdac 
Day5: No sweaty selfie today but did a quick #fggdanceparty when I got home to close my rings for the day!! ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿค—๐Ÿค— #beyourownfriend #fitgirlsguide #fitgirlbigsister #fitgirls #fitgirlsmotivation #fitgirlmom #28dayjumpstart #cincyfitgirl #fitgirllife #fitgirlmom #fitgirlstrong #fitgirlsinspire
It's a long post... #BeYourOwnFriend ๐Ÿค˜ challenge started May 7 ..a little late to the party.  The challenge is for 28 days. I lost track of how many challenges I did. Love the phrase for this round because don't anybody beats me up as much as I do. Smh So yeah. Heyy new folks ๐Ÿค— I'm gonna introduce myself. I'm Chrishonda, 27 and no longer mourning that I will be 30 in 3 years, Virginia is where I be. Lol
Fit girl since Feb 2017. So its been 1 yr and some change since I been on this journey whoop whoop.  There are good and bad days but I just take it day by day and get a lot of inspiration from my #fitsisters. Started with  @fitgirlsguide  #28dayjumpstart ebook but taking it up a notch and trying the  #fitkinibodychallenge ebook for the second time.  Food wise I switching it up the recipes between 28-day jumpstart, Fitkini body challenge  #fitgirldetox, #fitgirlcookbook vol 1, and Pinterest. 
I'm a yogi in training and love it,  keeps me from killing people. So I do some yoga challenges ๐Ÿ˜Š๐Ÿ˜ jp I like to dance so you might catch me dancing from time to time. #fggdanceparty is on Thursdays and check out the weekly #fitgirlsylechallenge by @beyoutifulgetsfit ๐Ÿ’—and #fitgirlphotochallenge.
I don't consider myself a big sister or lil sister. I'm kinda in the middle so we can def be virtual workout buddies. I'll help as much as I can. ๐Ÿ’ช๐Ÿ™Œ
I was diagnosed with PCOS in 2015 so I currently been taking a supplement for about 3 months to aid it, called Ovasitol. I'll go in deep about that on another post because it really hasn't been something talked about on my page. Just made little hints here and there. So maybe it will help someone who may be going through the same thang. Save the drama for your llama ..not mama because Mother's Day is Sunday lol
I'm a state certified Pharmacy Technician - goal to get national certification 
I'm goofy weirdo I tend to laugh at everything.
Awkwardly quiet at times 
Like being creative 
Betty Boop, mermaids, unicorns, tacos, watermelon, butterflies, flowers, music, family and friends, pink, The Sims lover.
I'm ready to rock it with you ladies.. *high fiving you all and my damn self* ๐Ÿ™ lol
It's a long post... #BeYourOwnFriend  ๐Ÿค˜ challenge started May 7 ..a little late to the party. The challenge is for 28 days. I lost track of how many challenges I did. Love the phrase for this round because don't anybody beats me up as much as I do. Smh So yeah. Heyy new folks ๐Ÿค— I'm gonna introduce myself. I'm Chrishonda, 27 and no longer mourning that I will be 30 in 3 years, Virginia is where I be. Lol Fit girl since Feb 2017. So its been 1 yr and some change since I been on this journey whoop whoop. There are good and bad days but I just take it day by day and get a lot of inspiration from my #fitsisters . Started with @fitgirlsguide #28dayjumpstart  ebook but taking it up a notch and trying the #fitkinibodychallenge  ebook for the second time. Food wise I switching it up the recipes between 28-day jumpstart, Fitkini body challenge #fitgirldetox , #fitgirlcookbook  vol 1, and Pinterest. I'm a yogi in training and love it, keeps me from killing people. So I do some yoga challenges ๐Ÿ˜Š๐Ÿ˜ jp I like to dance so you might catch me dancing from time to time. #fggdanceparty  is on Thursdays and check out the weekly #fitgirlsylechallenge  by @beyoutifulgetsfit ๐Ÿ’—and #fitgirlphotochallenge . I don't consider myself a big sister or lil sister. I'm kinda in the middle so we can def be virtual workout buddies. I'll help as much as I can. ๐Ÿ’ช๐Ÿ™Œ I was diagnosed with PCOS in 2015 so I currently been taking a supplement for about 3 months to aid it, called Ovasitol. I'll go in deep about that on another post because it really hasn't been something talked about on my page. Just made little hints here and there. So maybe it will help someone who may be going through the same thang. Save the drama for your llama ..not mama because Mother's Day is Sunday lol I'm a state certified Pharmacy Technician - goal to get national certification I'm goofy weirdo I tend to laugh at everything. Awkwardly quiet at times Like being creative Betty Boop, mermaids, unicorns, tacos, watermelon, butterflies, flowers, music, family and friends, pink, The Sims lover. I'm ready to rock it with you ladies.. *high fiving you all and my damn self* ๐Ÿ™ lol
#greece #amalficoast #wkanwao #beer #funnymemes #romance #lovequotes #f4f #3 #๐ŸŒ๐ŸŒป๐Ÿ‹๐ŸŒž๐ŸŒ๐ŸŒœ๐Ÿฆ†๐Ÿ’ฅ๐Ÿฅ๐Ÿ’›๐Ÿ‘Ÿ๐Ÿค๐ŸŒ๐Ÿ‹๐ŸŒป๐Ÿช๐Ÿ˜Š๐ŸŽ’๐Ÿ’› #๐Ÿ’† #fggdanceparty #asia #yahoo #parisian
WHAT A CHAOTIC WEEK IT IS. This number cruncher is completely brain fried and canโ€™t stare at a screen for another moment. Left work a tad early so I can make it to my hip hop class to clear my head before getting back to work (HENCE THIS BIG OL SMILE.) THIS IS MY ONLY CHANCE TO DANCE THIS WEEK ๐Ÿ˜“ I had to work through my class on Tuesday. ENOUGH VENTING - Iโ€™M READY TO SHAKE IT. Happy Friday Eve, yโ€™all! #fggdanceparty #fgg #fitgirlsguide #fitgirlfollow #beyourownfriend #fitgirlvarsity
WHAT A CHAOTIC WEEK IT IS. This number cruncher is completely brain fried and canโ€™t stare at a screen for another moment. Left work a tad early so I can make it to my hip hop class to clear my head before getting back to work (HENCE THIS BIG OL SMILE.) THIS IS MY ONLY CHANCE TO DANCE THIS WEEK ๐Ÿ˜“ I had to work through my class on Tuesday. ENOUGH VENTING - Iโ€™M READY TO SHAKE IT. Happy Friday Eve, yโ€™all! #fggdanceparty  #fgg  #fitgirlsguide  #fitgirlfollow  #beyourownfriend  #fitgirlvarsity 
Trynna bring sexy back for my girl @lessenthejiggle_fitgirl 
Let's see if this works ๐Ÿคฃ๐Ÿ’ƒโค๏ธ
#fggdanceparty
Trynna bring sexy back for my girl @lessenthejiggle_fitgirl Let's see if this works ๐Ÿคฃ๐Ÿ’ƒโค๏ธ #fggdanceparty 
Day 2 of the @fitgirlsguide 
#beyourownfriend challenge. 
Come on Mermaids!!!
Join me for a warm up with a dance party to get those juices flowing. 
#fggdanceparty #28jumpstartchallenge #fitgirlsguide #beyourownfriend #fitgirlvarsity #fitgirlfollow #ownyourfierce
Itโ€™s been a while since we had #fggdanceparty  but of course we have to #danceforelena coz itโ€™s her Queen day! Nevermind if weโ€™re too excited and totally danced in advanced. The steps of @thefitnessmarshall is quite funny and sexy. Even if we also didnโ€™t understand the song #swalla just like @fitkjn ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Weโ€™re sure you had a great day Elena. We love you @elena_keeps_fit ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #dance #fitness @fitgirlsguide #beyourownfriend #funnydance  #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg
Itโ€™s been a while since we had #fggdanceparty  but of course we have to #danceforelena  coz itโ€™s her Queen day! Nevermind if weโ€™re too excited and totally danced in advanced. The steps of @thefitnessmarshall is quite funny and sexy. Even if we also didnโ€™t understand the song #swalla  just like @fitkjn ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Weโ€™re sure you had a great day Elena. We love you @elena_keeps_fit ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #dance  #fitness  @fitgirlsguide #beyourownfriend  #funnydance  #fitnessjourney  #goodvibesonly  #positivitychain  #fitgirlgang  #fitgirlvarsity  #fitgirlsguide  #fitbabes  #fitbabesunited  #fitnessmotivation  #habit  #fitness  #pushupeveryday  #womenempowerment  #yoganewbie  #yogaeveryday  #yoga  #fitness  #healthylifestyle  #bbgover30  #bbg 
Getting my #fggdanceparty moves on this FriYASSS with a twist of mermaid sparkle a.k.a. #sweatyselfie on. Feels great getting back into a rhythm. 
Starting off a bit slow and did about 6.2 miles on the bike, 2 sets of 40 sit- ups and 2 sets of 40 squats. Warming up for the #beyourownfriend @fitgirlsguide challenge.
Just seeing my fitches posts really puts a smile on my face and motivational kick in my booty. Thanks girls. We are definitely a community that rolls deep. 
#fitgirlsguide #fitgirlforlife #fitspiration #iamfierce #fitgirlvarsity
Getting my #fggdanceparty  moves on this FriYASSS with a twist of mermaid sparkle a.k.a. #sweatyselfie  on. Feels great getting back into a rhythm. Starting off a bit slow and did about 6.2 miles on the bike, 2 sets of 40 sit- ups and 2 sets of 40 squats. Warming up for the #beyourownfriend  @fitgirlsguide challenge. Just seeing my fitches posts really puts a smile on my face and motivational kick in my booty. Thanks girls. We are definitely a community that rolls deep. #fitgirlsguide  #fitgirlforlife  #fitspiration  #iamfierce  #fitgirlvarsity 
Lesa @fitgirllesa ๐Ÿ’• invited me to a #fggdanceparty ๐Ÿ’ƒ๐Ÿ’ƒ last night for one of our inspiring fit Queens ๐Ÿ‘‘ Happy birthday Elena!  @elena_keeps_fit ๐Ÿ’•Hope you are enjoying your day!!! Love your bomb outfits and beautiful personality. Never heard this song before and I love it now. Lol 
#fitsisters #DanceForElena #fitgirlsguide #swallalala
Lesa @fitgirllesa ๐Ÿ’• invited me to a #fggdanceparty  ๐Ÿ’ƒ๐Ÿ’ƒ last night for one of our inspiring fit Queens ๐Ÿ‘‘ Happy birthday Elena! @elena_keeps_fit ๐Ÿ’•Hope you are enjoying your day!!! Love your bomb outfits and beautiful personality. Never heard this song before and I love it now. Lol #fitsisters  #DanceForElena  #fitgirlsguide  #swallalala 
#danceforElena because itโ€™s her birthday and this is her favorite song!! Swalla la la๐Ÿ’ƒ๐Ÿป Happiest of birthdays @elena_keeps_fit!! ๐ŸŽ‰๐Ÿ’•๐ŸŽ‰๐Ÿ’• I donโ€™t dance on camera that often but I couldnโ€™t resist celebrating you and all of your fabulous-ness! Thank you for being such a bright light in this community and an all around wonderful human being. Enjoy your day and weekend! ๐Ÿ˜˜
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#fggdanceparty
#danceforElena  because itโ€™s her birthday and this is her favorite song!! Swalla la la๐Ÿ’ƒ๐Ÿป Happiest of birthdays @elena_keeps_fit!! ๐ŸŽ‰๐Ÿ’•๐ŸŽ‰๐Ÿ’• I donโ€™t dance on camera that often but I couldnโ€™t resist celebrating you and all of your fabulous-ness! Thank you for being such a bright light in this community and an all around wonderful human being. Enjoy your day and weekend! ๐Ÿ˜˜ . . . #fggdanceparty 
HAPPY BIRTHDAY @elena_keeps_fit!
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As a country music lover, I have NEVER heard this song before (sorry I have been a less than stellar IG creeper lately).
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I have so many questions.
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1) WHAT does SWALLA LA LA mean?
2) Did anyone else hear my thighs clap, or was it just me? (They are strong ass thighs so they tend to find the beat of the music, you know?).
3) Okay I just had 2 questions.
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#danceforelena #fggdanceparty #fitgirlsguide #fitgirl #fgg #Imverysorryforthis #baddancer #evenmymomthinksimbad
HAPPY BIRTHDAY @elena_keeps_fit! . As a country music lover, I have NEVER heard this song before (sorry I have been a less than stellar IG creeper lately). . I have so many questions. . 1) WHAT does SWALLA LA LA mean? 2) Did anyone else hear my thighs clap, or was it just me? (They are strong ass thighs so they tend to find the beat of the music, you know?). 3) Okay I just had 2 questions. . . . #danceforelena  #fggdanceparty  #fitgirlsguide  #fitgirl  #fgg  #Imverysorryforthis  #baddancer  #evenmymomthinksimbad 
Happy 35th birthday to my Spanish sister the beautiful @elena_keeps_fit ! Thank you for your realness, your generosity, your big heart, your killer fashion and epic dance videos! One of these days we'll dance together in person, but until then...๐Ÿ’ƒ๐Ÿฝ๐Ÿ˜‚๐Ÿ™ˆ๐ŸŽ‰
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#happybirthday #fitfam #danceforelena #fun #sdac #shenanigans #canadianfitgirl #fggdanceparty
Can't forget the #fggdanceparty ๐Ÿ’ƒ
Also, I could listen to that voice all day long ๐Ÿ˜

#fitgirlsguide #tgit #fitgirlintersession #fitgirlsguidedanceparty #danceitout #dancepartyforone
#danceforElena to her favorite song #swalla HAPPIEST OF BIRTHDAYS DEAR ELENA!!!!!!! Thank you for always inspiring us with your authenticity and joy!!!!! Grateful for you fitsister!!!!!! #fitgirlsguide #fitgirlscommunity #fggdanceparty #elenasBirthday !!!!! #giveAllTheAttitude @elena_keeps_fit
Itโ€™s a Beautiful day... cause I canโ€™t let a day go, canโ€™t let a day go by without thanking you... ๐Ÿ™๐Ÿ˜๐ŸŒž
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God my mind has been in a very dark place. 
Iโ€™ve secluded me from being social in many ways. But I wonโ€™t let wonโ€™t let a day go by...
This feeling canโ€™t be wrong!
Today, begins. 
Misery has taken hold and the unraveling began so Iโ€™m taking my priority back. 
No to the continual emotional eating. 
No to the unwise choices. 
No to the babysteps. 
No to it all!
STOP ๐Ÿ›‘ STOP โœ‹ STOP ๐Ÿ›‘ STOP โœ‹ 
#iwantcontrolagain #iwantpositivity #iwanttofeelbetter #iwantpeace #iwantcontentment #iwantreneback #onthursdayswedance #fggdanceparty #fggdancecrew 
@elena_keeps_fit 
@marvs_yet 
@fit.girl.kirst
Itโ€™s a Beautiful day... cause I canโ€™t let a day go, canโ€™t let a day go by without thanking you... ๐Ÿ™๐Ÿ˜๐ŸŒž . God my mind has been in a very dark place. Iโ€™ve secluded me from being social in many ways. But I wonโ€™t let wonโ€™t let a day go by... This feeling canโ€™t be wrong! Today, begins. Misery has taken hold and the unraveling began so Iโ€™m taking my priority back. No to the continual emotional eating. No to the unwise choices. No to the babysteps. No to it all! STOP ๐Ÿ›‘ STOP โœ‹ STOP ๐Ÿ›‘ STOP โœ‹ #iwantcontrolagain  #iwantpositivity  #iwanttofeelbetter  #iwantpeace  #iwantcontentment  #iwantreneback  #onthursdayswedance  #fggdanceparty  #fggdancecrew  @elena_keeps_fit @marvs_yet @fit.girl.kirst
THROWBACK- I love the House Party Dance scene!! #repost
ใƒปใƒปใƒป
Bonus points for the movie that this scene is from!! #fggdanceparty  #fitgirlsguide #fitgirlquest ****honestly, this is how we slumber party... so I'll throw this to the #fitgirlphotochallenge for fun!!! **** dance with me y'all!!! HOLD UP- hella fueled by #herbalifeNutrition with my #turnUpTea #1happyfitgirl #1happySoul
#flashBackFriday @beyoutifulgetsfit remember Dirty Dancing?! Xoxo **** Who wanted to be part of the crew?! I DID!!!! I love to dance and I most definitely would have been at those underground dance parties!!!! An ode to Patrick Swayze and that beautiful way he dances this piece of choreography. I love him!!! Dirty Dancing is THE best. #fggdanceparty #fitgirlstylechallenge #DirtyDancingMovie #fitgirlsguide #fitgirlfoundations LET'S GET PHYSICAL
Hello โ˜€๏ธ you deserve a onesie! Also because everybody has been posting this hilarious joke about onesies and bathroom problems ๐Ÿ˜‚๐Ÿ˜‚.
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Happy Thursday! Happy love-your-body LIFE! Happy no-shame-even-when-wearing-short-onesies-with-cellulite-day! ๐Ÿ’œ .
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#fggdanceparty #fitgirlsguide #onthursdayswedance #bodypositive
Hello โ˜€๏ธ you deserve a onesie! Also because everybody has been posting this hilarious joke about onesies and bathroom problems ๐Ÿ˜‚๐Ÿ˜‚. . Happy Thursday! Happy love-your-body LIFE! Happy no-shame-even-when-wearing-short-onesies-with-cellulite-day! ๐Ÿ’œ . . #fggdanceparty  #fitgirlsguide  #onthursdayswedance  #bodypositive 
Morning yoga sess on Tuesday before work.  Yoga and #fggdanceparty  on Thursday ๐Ÿ˜๐Ÿ’ƒ๐Ÿฟeven though lady cramps was giving me hell,  exercising helped a bit.  Food intake has been fairly well mostly when I'm at work. ๐Ÿ™ƒ  Gonna start posting more foods ...
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๐ŸŽถ Tempo - Chris Brown ๐ŸŽผ๐ŸŽต Bestie and I fav song at the moment ๐Ÿ˜› @heyitsteishaa
#sweatyselfie #yoganewbie #yogiqueens #fitsisters #fitfam #progressnotperfection #buildingabetterc #youbettabetit #cystsisters #pcosweightloss #rva #vafitgirl #BLOOMINTOYOU ๐ŸŒบ๐ŸŒน #fitkinibodychallenge #fitgirlsguide
Morning yoga sess on Tuesday before work. Yoga and #fggdanceparty  on Thursday ๐Ÿ˜๐Ÿ’ƒ๐Ÿฟeven though lady cramps was giving me hell, exercising helped a bit. Food intake has been fairly well mostly when I'm at work. ๐Ÿ™ƒ Gonna start posting more foods ... . ๐ŸŽถ Tempo - Chris Brown ๐ŸŽผ๐ŸŽต Bestie and I fav song at the moment ๐Ÿ˜› @heyitsteishaa #sweatyselfie  #yoganewbie  #yogiqueens  #fitsisters  #fitfam  #progressnotperfection  #buildingabetterc  #youbettabetit  #cystsisters  #pcosweightloss  #rva  #vafitgirl  #BLOOMINTOYOU  ๐ŸŒบ๐ŸŒน #fitkinibodychallenge  #fitgirlsguide