an online Instagram web viewer

#fernwoodfitnesscampbelltown medias

Photos

After attending the “Wellness” workshop  at #fernwoodfitnesscampbelltown the other night with guest speakers #laurawells and the fab sisters #stevieandtay iv started the hunt/ journey to find and  my soul and to let it guide me and ultimately learn how to really love myself, I must say it’s a hell of a lot harder they one would think.  But after listening and really taking in and think about what the 3 Lovely ladies spoke about, it’s up to me, no one can give me the self acceptance and the love and understanding I need, except for myself.  #wellness #selflove #egovssoul #selfacceptance #headinthegame
After attending the “Wellness” workshop at #fernwoodfitnesscampbelltown  the other night with guest speakers #laurawells  and the fab sisters #stevieandtay  iv started the hunt/ journey to find and my soul and to let it guide me and ultimately learn how to really love myself, I must say it’s a hell of a lot harder they one would think. But after listening and really taking in and think about what the 3 Lovely ladies spoke about, it’s up to me, no one can give me the self acceptance and the love and understanding I need, except for myself. #wellness  #selflove  #egovssoul  #selfacceptance  #headinthegame 
This trio have been at it again absolutely smashing their 2nd round of fitness testing! 💪#Repost @fitness_sami_ with @get_repost
・・・
When they inspire you! 😍@esiz_thename @little_bow_co @reginamoonie #inspire #fitness #12weekchallenge #fernwoodfitnesscampbelltown #believeinyourself #focused #trainhard #cleaneating #keto #instafit #awesomeladies #bootcamp #groupinstructor #personaltrainer
Public Holiday is no excuse for our 12 Week Challengers and their trainer Sami!
#Repost @fitness_sami_ with @get_repost
・・・
Happy Friyay 💪🏻 Had a great morning with these two amazing women from our 12 week challenge at @fernwoodfitnesscampbelltown They both killed it! 😀👍🏻 #happyeaster🐰 #friyay #goodfriday #throwdown #12wkchallenge #fernwoodfitnesscampbelltown #fitness #bootcamp #weeklyworkout #groupfitness #groupfitnessinstructor #personaltrainer #strongwomen #doyou ✌🏻
Public Holiday is no excuse for our 12 Week Challengers and their trainer Sami! #Repost  @fitness_sami_ with @get_repost ・・・ Happy Friyay 💪🏻 Had a great morning with these two amazing women from our 12 week challenge at @fernwoodfitnesscampbelltown They both killed it! 😀👍🏻 #happyeaster 🐰 #friyay  #goodfriday  #throwdown  #12wkchallenge  #fernwoodfitnesscampbelltown  #fitness  #bootcamp  #weeklyworkout  #groupfitness  #groupfitnessinstructor  #personaltrainer  #strongwomen  #doyou  ✌🏻
Feel the fear and do it anyway! @fitness_sami_  talking the talk and walking the walk! #Repost @fitness_sami_ with @get_repost
・・・
So my ladies inspired me this morning! After many many MANY attempts 😂❤️ I nailed it!!! Yewwww !! This post goes out to the ladies that have inspired me to overcome fears 💪🏻💪🏻💪🏻❤️❤️❤️ #lovemyjob #boxjumps #nofear #justdoit #jump #fernwoodfitness #fernwoodfitnesscampbelltown #mastersathlete #metafit #ididit #fitness #personaltrainer #groupinstructor #groupfitness #plyometrics #crossfit #crossfitchick
Feel the fear and do it anyway! @fitness_sami_ talking the talk and walking the walk! #Repost  @fitness_sami_ with @get_repost ・・・ So my ladies inspired me this morning! After many many MANY attempts 😂❤️ I nailed it!!! Yewwww !! This post goes out to the ladies that have inspired me to overcome fears 💪🏻💪🏻💪🏻❤️❤️❤️ #lovemyjob  #boxjumps  #nofear  #justdoit  #jump  #fernwoodfitness  #fernwoodfitnesscampbelltown  #mastersathlete  #metafit  #ididit  #fitness  #personaltrainer  #groupinstructor  #groupfitness  #plyometrics  #crossfit  #crossfitchick 
Member @iamlaurawells absolutely smashing out another session! Looking fierce Laura! 👌 #Repost @iamlaurawells with @get_repost
・・・
Kicked my own ass @fernwoodfitness last night and my arms still feel like jelly 🏋🏼‍♀️ 5x 2rounds each

20 x snakes
10 x one arm
20 x snakes 🐍 
10 x double arm side to side
20 x snakes 🐍 
10 x one arms 
10 x kettle bell swings
50kg sled push
30 second plank
20 x sit-ups 
REPEAT

#fernwoodfitness #fernwoodfitnesscampbelltown @fernwoodfitnesscampbelltown
Member @iamlaurawells absolutely smashing out another session! Looking fierce Laura! 👌 #Repost  @iamlaurawells with @get_repost ・・・ Kicked my own ass @fernwoodfitness last night and my arms still feel like jelly 🏋🏼‍♀️ 5x 2rounds each 20 x snakes 10 x one arm 20 x snakes 🐍 10 x double arm side to side 20 x snakes 🐍 10 x one arms 10 x kettle bell swings 50kg sled push 30 second plank 20 x sit-ups REPEAT #fernwoodfitness  #fernwoodfitnesscampbelltown  @fernwoodfitnesscampbelltown
230kgs 💪🏼 Get down low and go go go 💦 #melssledchallenge #fernwoodfitnesscampbelltown #300kgattempt #upnext
💪🏼💪🏼 When your bestfriend is an absolute warrior 😍😍 @miss_simoney95 sorry for all the screaming 😏 thanks for the lift to the functional area ✌🏼 #fernwoodfitnesscampbelltown #inspiringwomen #takethechallenge #steprightup #literallydied #whatabeast #sledwerk #220kgs
Thank you to @fernwoodfitnesscampbelltown for providing Magazines + 14 day membership passes for all the ladies attending Women with Vision this weekend 😁 #fernwoodfitnesscampbelltown #womenwithvision #WWV #kndmgmt
💕 When you're worried that post workout brain won't remember which locker you entrusted with your belongings 📸 yes I'm that person 😂💪🏼💦 #fernwoodfitnesscampbelltown  #lockerlotto #ichooseyou
💖 Back at it 💪🏼 Excited to see all my old clients ✌🏻 #fernwoodfitnesscampbelltown #PT
🎄🎅🏼 Had an awesome end to the work year! 💗 What an amazing 6 months at my job that I love! 😷 Pumping the antibiotics and resting up hopefully I'll kick this sickness before Xmas! Can't wait to get back to all my clients in January! I'm gunna miss them all 😢 #fernwoodfitnesscampbelltown #personaltrainer #workxmasparty #sickAF #themakeupcovershowzombieiwas #sleepallday
💪🏼 #thattechniquethough 😍 My favourite thing to do! Tyre flipping!! ☀️ Feel sorry for that mini tyre cause it got dominated! #tripleflips #getlow #relays #tyrefun #usedtogiantyres #beachbootcamp #summersculpt #fernwoodfitnesscampbelltown
💗💪🏼 Sunmer Sculpt Kick off! 🌊☀️ Beach Bootcamp smashed it this morning!! Perfect weather 👌🏼 #fernwoodfitnesscampbelltown #summersculpt #beach #workout #futuregoals
💪🏼 Getting all tied up at work today!! 💗 Military madness with the kiddies at work for school holiday fun! Sand it was so much fun 😊 #fernwoodfitnesscampbelltown #schoolholidays #munchkinbootcamp #owned #battlerope
🚲 Some motivation for your Saturday 💪🏼💗 #fernwoodfitnesscampbelltown #cyclesaturdays #focus #goals
At the end of Foxy party and we got pampered.. hair and make up and a massage. I asked for big hair...and big hair i got!!! #foxy #12weekfoxychallenge #fernwoodfitnesscampbelltown #bighair #teased #pinkhairdontcare
Just left @fernwoodfitnesscampbelltown after a cycle class.... dem jelly legs!! #getfoxy at #fernwoodfitnesscampbelltown
Top way to start a Monday - 6am body pump class #fernwood #monday #bodypump #fernwoodfitness #fernwoodcampbelltown #pink #feeltheburn