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When I got sick and suddenly had to be home all of the time, I grew sensitive to the environment I lived in and craved peace and healing in my living space. Thats why I brought on the beautiful, Feng Shui expert @fengshuiash this week!
We talk all about simple ways to create an environment more conducive to healing at home. A balanced room that feels almost as good as nature?? Sign me up!
Shifting my space, throwing away, organizing, and surrounding myself with things I love totally changed my life! And now, thanks to Ashley’s suggestions, I have more fun ways to create good juju/ healing energy in my space!!
Check out the weekly challenge! Subscribe/rate/review on iTunes or simply listen at the link in my profile.
How have feng shui principles affected your life?
#fengshuiforthesoul : pure expression. Your emotions are a guide, a clue sent to you by your Higher Self, the I Am presence we Native Americans also call the Great Spirit. Even if you don't understand your emotions logically, listen to their whisperings anyway....they are the crumbs leading you on your way to your most precious dreams coming true. 🍒
And never be afraid to Speak Your Truth. If you repress your emotions or your words, it creates energetic and emotional stagnation. Clear the clutter emotionally! Make room for healthy emotions to live in you instead ❤️ edit: not all thoughts need to be shared all-ways. Some are there simply to be noticed and released as the mind is constantly regurgitating fears and insecurities...make sure they are worthy of turning into physical things by speaking them or writing them down as they can be misconstrued and people will turn them into something that you had no intention of...you can never control how they are received, as they are filtered through others' own minds, so choose wisely. 👑
#fengshuiforthesoul : #selftalk There isn't one woman I know that doesn't have some kind of body issue she deals with daily. Be kind. I'm thin but I've been skinny shamed my whole life. Even by my own mind, and then when I start to gain weight it turns into another self talk game altogether. I've been consciously telling myself that I'm the most beautiful woman in the Whole entire world when I catch myself body shaming my own image in the mirror. Of course I'm not but it sure does help. 🌟 If you battle body image stuff try it. It's actually been increasing my self esteem quite dramatically. And I've been seeing beauty instead of skinny or cellulite. 💕🦄💕 #selflove#bodyimage#skinnyshamingisbodyshaming#bodylove#girlpower#selfimage#healthyliving#healthyeating#loveyourbody
Det bara en kort tid när fruktträden och syrenerna är täckta av blommor. Stanna upp, koppla av och ge dig själv tid att njuta. Kram, Susanna .
There is only a short period of time when the fruit trees and the lilacs are covered in blossoms. Stop what you are doing, relax and take the time to enjoy. Love, Susanna #fengshui#fengshuiforthesoul#garden
Up to 60% of the human adult body is water and yet we don't put much attention at the quality of the water we intake. When I started studying sacred geometry I learned the power of the symbols and how important is to "prepare" the water before drinking it. This is my Flower Of Life water bottle, I fill it twice or three times a day and leave it filled with water under the sun for an hour before drinking it. Water, when exposed to sunlight in a colored container for at least an hour become irradiated and takes on some of the vibrational energy of that particular color. It can help you release stress, insomnia and more. The science of using the Sun’s energy to heal our body was developed in ancient India and has been in use for ages. You'll feel the difference after drinking solarized water and even more when you add symbols like the flower of life to your glass bottle, but the more important thing is the intention you have when drinking your water. My intention is always to hydrate, fill my body cells with light and healing energy. Always remember that our body is our temple and it is the only vehicle we have to take us thru life and the better and lovingly we treat it, the better our quality of life will be...Happy Weekend friends ❤️ #ColorTherapy#SacredGeometry#SolarizedWater#ConsciousLiving#fengshuiforthesoul#spirituality#dogsarefamily#color#floweroflife
Media overload? If you feel you are getting more and more distracted and unproductive, try a week without any form of media. Turn off your FB and instagram, stay off the internet, and ignore the TV. Your eyes and ears will begin to notice the small things in life again, the beautiful little bird on your balcony or the leaves rustling in the breeze. A modern-day de-tox that will boost your peace of mind and productivity. #peaceofmind#fengshuiforthesoul#increaseyourproductivity
How many times have you started over? Plans are made to be revised...and it's totally ok to move in another direction when you realize the one you're going in isn't the Best for you and your own personal growth and evolution. Sometimes choosing another road is the right road. 💖 taking only the Love and lessons learned, going in another direction is sometimes just what we need to show ourselves (and others) True, unconditional Love. #fengshuiforthesoul#fengshuifortheom 😊
Your emotions are a guide if you will, a clue sent to you by your Higher Self, the I Am presence we Native Americans also call the Great Spirit. Even if you don't understand your emotions logically, listen to their whisperings anyway....they are the crumbs leading you on your way to your most precious dreams coming true.
And Speak Your Truth. If you repress your emotions or your words, it creates energetic and emotional stagnation. Clear the clutter emotionally! Make room for healthy emotions to live in you instead ❤️#fengshuiforthesoul
Lavendel - en av mina favoritblommor. Färgen, doften och oljan man kan göra av lavendel är avslappnande och lugnande. Perfekt om du har svårt att sova. Detta är ett lätt sätt att göra en vacker bordsdekoration. Både ljuset och blommorna är fina energihöjare. Kram, Susanna .
Lavender - one of my favourites. The colour, the scent and the oil made from lavender is calming, relaxing and perfect if you have difficulties to sleep. This is an easy way of making a beautiful decoration for the table. Both the candle and the flowers are great energy enhancers. Love, Susanna #fengshui#inredmedfengshui#fengshuiforthesoul#heminredning#homedecor#decor#design#garden
Låt badrummet bli en plats där du skämmer bort dig själv. Ställ in fräscha blommor, doftljus, krämiga tvålar och ha tjocka frottéhanddukar nära till hands. Jag föll för det här stället att sätta på badkaret som kan hålla boken, ljuset - och glaset. Fiffigt! Nu behöver jag bara ha ett badkar också 😊 Kram, Susanna
Foto: istagramkonto: designbymirelle
Let the bathroom be a place where you can pamper yourself. Fresh flowers, scented candles, creamy bars of soap and thick terry cloth towels are important features. I fell for this stand to place on the bathtub for holding a book, a candle - and a glass. Clever! Now I just need a bathtub 😊 Love, Susanna
Photo: istagram: designbymirelle #fengshui#fengshuiforthesoul#inredningstips#inredmedfengshui#inredningsinspiration#homedecor#heminredning#badrum#bathroom
Känner du dig trött och sliten? Denna gråmulna morgon känns det trevligt att tänka på att det bara är 6 månader tills det ser ut så här igen. Titta på en sommarbild en stund. Känn att du är DÄR - i bilden. Du känner dina nakna fötter mot gräset, du hör humlornas surr och känner solen som värmer. Din trötta hjärna tror att du befinner dig där och ger dig må-bra-hormoner och mer energi. Ett bra knep att ta till när det känns mörkt och jobbigt. Kram, Susanna .
Do you feel tired and worn out? This grey morning, it´s comforting to remember that it's only six months until summer. Look at a summer photo for a while. Feel that you are THERE - in the picture. Feel your bare feet on the grass, hear the bumblebees buzzing and feel the warm sun. Your tired brain believes that you are there and gives you feel-good hormones and more energy. A good trick to use when your day is dark and life is tough. Love, Susanna #fengshui#fengshuiforthesoul
Så bra att Luciadagen inföll på en söndag i år. Då finns det kanske möjlighet att sitta ned en stund och njuta av den underbara tid vi har. Nu när det bara är “elva nätter före jul” (Lusse Lelle).En fridfull Lucia-kväll önskar jag er. Kram,Susanna .
I´m glad that the Swedish tradition “Lucia Day” is on a Sunday this year. Perhaps there is an opportunity to sit down for a while enjoying the wonderful time we have. Now when it´s only "eleven nights before Christmas." (the song Lusse Lelle). I wish you a peaceful Lucia evening. Love, Susanna #fengshui#harmony#balance#inredmedfengshui#fengshuiforthesoul
Först en skön promenad vid havet. Efter det, 70 minuter helkropps-massage. Sist men inte minst, skön avkoppling framför brasan. Det är bra feng shui för både kropp och själ. Kram, Susanna
For starters, a lovely walk by the sea. After that, 70 minutes full body massage. Last but not least, lovely relaxation by the fire. Good feng shui for the body as well as for the soul. Love Susanna
Trots att dagarna fortfarande är ganska varma, är det dags att plocka fram höst-mys-saker. En korg med några sköna plädar och varma ullsockor är perfekt att ha nära tillhands, när du kryper upp i soffan på kvällen och känner dig lite frusen. Och - kom ihåg att ta med en kopp varmt te också. Att ta hand om sig själv är bra feng shui för både kropp och själ. Kram, Susanna 🐻🐻🐻💖😊
Although the temperature is still ok during daytime, it's time to prepare some “cozy-autumn-stuff” for chilly evenings. A basket with some nice throws and warm woollen socks are perfect to have close to the couch. And - remember to bring a cup of hot tea as well. Pampering yourself is good feng shui for both body and soul. Love, Susanna💖😊🐥🐻🐻#fengshui#fengshuiförsjälen#fengshuiforthesoul#inred#inreda#interior#interiør#improvement#intedningstips#inredningsinspo#inredningsdesign#interiordesign#inredmedfengshui