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#fellrunning medias

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Top fashion model @ben_mounsey styling emergency kit requirements for the British Fell Relays on Saturday. Remember all #abuffisnotahat!  Have fun everyone!

#caldervalley #fellrunning #casualknitwear #lakedistrict #fashion #thefutureisbrightitsrednwhite🇦🇹
@buffofficial  days are good days #buff #fitness #picoftheday #instagood #fellrunning #run #mountainmadness 288 of 365
#RunEveryDay in #Inktober Day 16: Lily Tarn... again!
A bit of a contrast to yesterday. Look at my previous post to see what I mean!
@ronhilluk #ronhill #runeveryday #RED #trailrunning #fellrunning #inktober #inktober2018 #drawdaily #cartoons #cartoon #illustration #illustratorsoninstagram #lilytarn #loughrigg #ambleside #lovethelakes #lakedistrict #runstreak #autumn
Now its getting exciting 😎
We can't wait to spend the week at these fantastic facilities.

Numbers are rolling in and sports are being confirmed for the week. We also have more sports to add in due course. 
It is starting to look like a great programme for our athletes of North Yorkshire this half term at Giggleswick School.

Still plenty of spaces available. 
You can book bow via the website.

#giggleswick #gigg #halfterm #settle #austwick #settleharriers
#northyorkshire
#northribblesdalerugbyunionfootballclub
#runbikefun
#tomitatham #boxing #fellrunning #bikes #cycle #rugby #tennis #primaryschools #secondaryschools
Now its getting exciting 😎 We can't wait to spend the week at these fantastic facilities. Numbers are rolling in and sports are being confirmed for the week. We also have more sports to add in due course. It is starting to look like a great programme for our athletes of North Yorkshire this half term at Giggleswick School. Still plenty of spaces available. You can book bow via the website. #giggleswick  #gigg  #halfterm  #settle  #austwick  #settleharriers  #northyorkshire  #northribblesdalerugbyunionfootballclub  #runbikefun  #tomitatham  #boxing  #fellrunning  #bikes  #cycle  #rugby  #tennis  #primaryschools  #secondaryschools 
Breakfast on the go this morning- managed a little swim to loosen up before work but still feeling soooooo so stiff. Lots of nourishment in this #sirtfooddiet recipe of Greek yogurt, strawberries, cacao nibs, coconut flakes and oats, I love this breakfast 💗 👌#yorkshiremarathon #yorkmarathon #firstmarathon #strava #plantbased  #wholefoods #longrun #mealprep #foodprep #guthealth #marathontraining #irishfitfam #fitfamuk #ukfitfam  #eatforhealth #cleaneating #goodcarbs #wholefoods #realfood  #strongnotskinny #halfmarathontraining #running #fellrunning #trailrunning #liss #refuel
Breakfast on the go this morning- managed a little swim to loosen up before work but still feeling soooooo so stiff. Lots of nourishment in this #sirtfooddiet  recipe of Greek yogurt, strawberries, cacao nibs, coconut flakes and oats, I love this breakfast 💗 👌#yorkshiremarathon  #yorkmarathon  #firstmarathon  #strava  #plantbased  #wholefoods  #longrun  #mealprep  #foodprep  #guthealth  #marathontraining  #irishfitfam  #fitfamuk  #ukfitfam   #eatforhealth  #cleaneating  #goodcarbs  #wholefoods  #realfood  #strongnotskinny  #halfmarathontraining  #running  #fellrunning  #trailrunning  #liss  #refuel 
Very tough race at weekend on Ilkley Moor, At 2/2.5 mile all I could think of is “why do I sign up to these races?” And really felt like just throwing the towel in! But I managed to battle on and felt much better in 2nd half of race, finishing a respectable 51st place. #rombaldsromp #rombalds #rombaldsmoor #ilkleymoor #fellrunning #trailrunning #fellrunner #trailrunner #running #runningman #runningmotivation #runner #runnersofinsta #runnersofinstagram #runningonthemoors #hills #climbing #elevation #nearlybroke #crosscountryseasoniscoming #instarunners #instagood #fitness #fun #run #xtremerunnerslife #runnerslife #lifeofarunner #runnerscommunity #runningfamily
Very tough race at weekend on Ilkley Moor, At 2/2.5 mile all I could think of is “why do I sign up to these races?” And really felt like just throwing the towel in! But I managed to battle on and felt much better in 2nd half of race, finishing a respectable 51st place. #rombaldsromp  #rombalds  #rombaldsmoor  #ilkleymoor  #fellrunning  #trailrunning  #fellrunner  #trailrunner  #running  #runningman  #runningmotivation  #runner  #runnersofinsta  #runnersofinstagram  #runningonthemoors  #hills  #climbing  #elevation  #nearlybroke  #crosscountryseasoniscoming  #instarunners  #instagood  #fitness  #fun  #run  #xtremerunnerslife  #runnerslife  #lifeofarunner  #runnerscommunity  #runningfamily 
Garburn pass on Sunday, and then this morning. Today the dog kept looking at me as if hoping I'd see sense and just go back to bed. Eventually I just took her back to the van because she looked too soggy and victimised. Apparently it's still in the 20s and sunny in Italy, which is good to know 👍#lovethelakes #autumn #fellrunning
Garburn pass on Sunday, and then this morning. Today the dog kept looking at me as if hoping I'd see sense and just go back to bed. Eventually I just took her back to the van because she looked too soggy and victimised. Apparently it's still in the 20s and sunny in Italy, which is good to know 👍#lovethelakes  #autumn  #fellrunning 
Not too much of a view up Skiddaw this morning!  Bit on the wet and windy side 💨🌧 #igerscumbria #igerslakedistrict #bodymagic #instarunners #trailrunning #bodyfitcumbria #runnersofinstagram #notjustlakes #fellrunning #igrunners
I think Hayley is happy about the new gear... 😆🚐🐐 #loveliverun
I think Hayley is happy about the new gear... 😆🚐🐐 #loveliverun 
There are so many Sveti puns I could make right now 😅 This morning we ran to Sveti Stefan, hiked up to a view point (highly recommended) and ran back down all before lunchtime 😍 Only being here for 3 days means we're unlikely to be able to head to any of the national parks (😭) but to be honest the routes along the seafront are unbelievably gorgeous, empty and provide as good views as any! Thanks to @fms.fossils and @goprouk for capturing this shot! 🏃🏼‍♀️ #trailrunning #hiking #svetistefan #svetiflora #fellrunning
There are so many Sveti puns I could make right now 😅 This morning we ran to Sveti Stefan, hiked up to a view point (highly recommended) and ran back down all before lunchtime 😍 Only being here for 3 days means we're unlikely to be able to head to any of the national parks (😭) but to be honest the routes along the seafront are unbelievably gorgeous, empty and provide as good views as any! Thanks to @fms.fossils and @goprouk for capturing this shot! 🏃🏼‍♀️ #trailrunning  #hiking  #svetistefan  #svetiflora  #fellrunning 
For all you fell runners/walkers/climbers out there who'd much rather be on top of a mountain than in the office...
Available Now

#SUFR #walker #mountaintop #dreamingofmountains #fellrunning #hillrunners #climbing #lovetowalk #ramblers #lovethemountains #wainrights #munroes
SEA FOOD EAT IT /// Lovely linguine with sea bream and Thai green mussels @ravenstonemanor. Tag your food & drink shots using #eatkeswick to feature. .
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📸Credit @stephenrgreen #Eatkeswick #keswick #keswickfood #derwentwater #Catbells #cumbria #coolcumbria #igerscumbria #Igerslakedistrict #food #foodporn #foodie
6.5km this morning, conquered Old Hollins Hill and feeling so fab 😁🏃🏼‍♀️💪🏻🍁 #training #running #morningrun #oldhillinshill #esholt #dawsonwood #viaducts #fellrunning #chevinchasetraining #autumn
🎼”Baby it’s cold outside....” 🎵 
Well it soon will be and you don’t want to get caught out by Mr J. Frost this Autumn/Winter.

Selection of gloves and mitts available now in store from Ronhill and Inov8.... Too early to mention ‘Chri....’ ?

#devonrunning #fellrunning #runandtalk #trailrunning
🎼”Baby it’s cold outside....” 🎵 Well it soon will be and you don’t want to get caught out by Mr J. Frost this Autumn/Winter. Selection of gloves and mitts available now in store from Ronhill and Inov8.... Too early to mention ‘Chri....’ ? #devonrunning  #fellrunning  #runandtalk  #trailrunning 
And my that’s my last run here before I fly out to @cappadociaultratrail 60km tomorrow ☀️ it will be my first ultra abroad, and first race since Northern Traverse... I don’t feel anywhere as fit now due to the fatigue and work over the last few months. My biggest weeks have been about 50 miles where as before that would be a recovery week 🤷🏼‍♀️ But I’m looking forward to this adventure and the only goal is to finish to get my UTMB points and not get overtaken by @marcusscotney on the 120km race that finishes with our loop 😜🤭 @montaneofficial @suunto @mountainfuel_uk #run #running #training #trailrunning #fellrunning #runitfast #swimbikerunworld #ultrarunning #ultramarathons #vegan #veganrunner #furtherfaster #mymontane #trailandkale #montane #ultrarunning #ultramarathons #moutainfuel #feelgoodfuel #loveliverun #outdoorwomen #vegan #peakdistrict #cfs #chronicfatiguesyndrome #thisismyadventure #derbyshire #builttolast #suunto9 #mymontane #furterfaster
And my that’s my last run here before I fly out to @cappadociaultratrail 60km tomorrow ☀️ it will be my first ultra abroad, and first race since Northern Traverse... I don’t feel anywhere as fit now due to the fatigue and work over the last few months. My biggest weeks have been about 50 miles where as before that would be a recovery week 🤷🏼‍♀️ But I’m looking forward to this adventure and the only goal is to finish to get my UTMB points and not get overtaken by @marcusscotney on the 120km race that finishes with our loop 😜🤭 @montaneofficial @suunto @mountainfuel_uk #run  #running  #training  #trailrunning  #fellrunning  #runitfast  #swimbikerunworld  #ultrarunning  #ultramarathons  #vegan  #veganrunner  #furtherfaster  #mymontane  #trailandkale  #montane  #ultrarunning  #ultramarathons  #moutainfuel  #feelgoodfuel  #loveliverun  #outdoorwomen  #vegan  #peakdistrict  #cfs  #chronicfatiguesyndrome  #thisismyadventure  #derbyshire  #builttolast  #suunto9  #mymontane  #furterfaster 
Finishing the #LakesinaDay 50mile ultra run within 12hours was my goal on Saturday. With #stormcallum in full swing it was going to be a tough call but I just about managed it.  Running the length of the Cumbrian Lake District from north to south with over 4000mtrs of climbing will always be a day to remember for the right reasons. #fellrunning #runnersofinstagram @montaneofficial great bags #type1athlete #mountaindays #mapwork #typeonerun @run.type.1 #diabetic #top5 #fitfam #diabeast #lakedistrict
Finishing the #LakesinaDay  50mile ultra run within 12hours was my goal on Saturday. With #stormcallum  in full swing it was going to be a tough call but I just about managed it. Running the length of the Cumbrian Lake District from north to south with over 4000mtrs of climbing will always be a day to remember for the right reasons. #fellrunning  #runnersofinstagram  @montaneofficial great bags #type1athlete  #mountaindays  #mapwork  #typeonerun  @run.type.1 #diabetic  #top5  #fitfam  #diabeast  #lakedistrict 
Took my first tumble of the year yesterday whilst descending Walla Crag yesterday. I’d just over taken 2 runners who were pottering down to Ashness Bridge. I turned on the burners slipped and hammered my shin on a rock. Bounced back up and waited till I was out of sight and ear shot of everyone before the inevitable swearing started. This photo was taken to mask the pain I was in. It was a bit of a long hobble home  #oops #ashnessbridge #fellrunning #trailrunning #lakedistrict #wallacrag #salomon #timetoplay #humptydumpty
Took my first tumble of the year yesterday whilst descending Walla Crag yesterday. I’d just over taken 2 runners who were pottering down to Ashness Bridge. I turned on the burners slipped and hammered my shin on a rock. Bounced back up and waited till I was out of sight and ear shot of everyone before the inevitable swearing started. This photo was taken to mask the pain I was in. It was a bit of a long hobble home #oops  #ashnessbridge  #fellrunning  #trailrunning  #lakedistrict  #wallacrag  #salomon  #timetoplay  #humptydumpty 
Card No. 4 - Peak District Edge (draft)

Within a few miles of leaving Sheffield you hit The Peak District National Park. It's a fantastic place to run and enjoy the scenery, especially around the several 'edges' that provide great trail and fell running routes. If your time your run right it's a great place for sunsets.

#peakdistrict #edges #bamford #peaks #trailrunning #fellrunning #theoutdoorcity #sunset #rocks #running #illustration #sheffieldartist #sheffield #greetingcard #card #design #ink #colour #instarunners #runnersworld #runnerslife #illustratorsoninstagram #runningink
Card No. 4 - Peak District Edge (draft) Within a few miles of leaving Sheffield you hit The Peak District National Park. It's a fantastic place to run and enjoy the scenery, especially around the several 'edges' that provide great trail and fell running routes. If your time your run right it's a great place for sunsets. #peakdistrict  #edges  #bamford  #peaks  #trailrunning  #fellrunning  #theoutdoorcity  #sunset  #rocks  #running  #illustration  #sheffieldartist  #sheffield  #greetingcard  #card  #design  #ink  #colour  #instarunners  #runnersworld  #runnerslife  #illustratorsoninstagram  #runningink 
Up near Alphin Pike last night. If you didn’t have a head torch up here you would be seriously screwed. There’s zero light coming from anywhere ☠️ Dog collars work a treat for when they start to get ahead 😁
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#trailrunning #trailrunner #trailrun #trail #fellrunning #fellrunner #fellrun #run #runner #runners #running #ultramarathon #trailandultra #ultrarunning #ultratrail 
#instarunners #instarun #runnersofinstagram
#motivation
#runhappy #marathon #training #cardio #outdoors
#strava #suunto
Up near Alphin Pike last night. If you didn’t have a head torch up here you would be seriously screwed. There’s zero light coming from anywhere ☠️ Dog collars work a treat for when they start to get ahead 😁 - - #trailrunning  #trailrunner  #trailrun  #trail  #fellrunning  #fellrunner  #fellrun  #run  #runner  #runners  #running  #ultramarathon  #trailandultra  #ultrarunning  #ultratrail  #instarunners  #instarun  #runnersofinstagram  #motivation  #runhappy  #marathon  #training  #cardio  #outdoors  #strava  #suunto 
I’ve been trying something new recently, the @vivobarefoot Primus Trail SG.
For a while now I’ve been looking for a barefoot shoe with real grip, that can cope with demands of fell running. After dithering over whether to try this shoe I finally took the plunge and it did not disappoint! I’ve put 100miles through this pair now and am really impressed, the fit is great even for someone with narrow feet, ground feel is fantastic without being painful on harder surfaces and the grip is just sensational. They also seem to be holding up to wear and tear reasonably well so far but time will tell... Bottom line is this shoe has the barefoot feel that I love but also gives me the grip that I crave to tackle muddy downhills with confidence. In fact I’m so impressed with the Primus SG I’m going to swap out my fell shoes for @the_omm next weekend and take these instead!
#vivobarefoot #primustrailsg #barefoot #barefootrunning #mountainmarathon #originalmountainmarathon #omm #fellrunning #orienteering #trailrunning #ultrarunning #mountains #mountaineering #ochilhillrunners #scottishhillrunning #ochilhills #scotland
I’ve been trying something new recently, the @vivobarefoot Primus Trail SG. For a while now I’ve been looking for a barefoot shoe with real grip, that can cope with demands of fell running. After dithering over whether to try this shoe I finally took the plunge and it did not disappoint! I’ve put 100miles through this pair now and am really impressed, the fit is great even for someone with narrow feet, ground feel is fantastic without being painful on harder surfaces and the grip is just sensational. They also seem to be holding up to wear and tear reasonably well so far but time will tell... Bottom line is this shoe has the barefoot feel that I love but also gives me the grip that I crave to tackle muddy downhills with confidence. In fact I’m so impressed with the Primus SG I’m going to swap out my fell shoes for @the_omm next weekend and take these instead! #vivobarefoot  #primustrailsg  #barefoot  #barefootrunning  #mountainmarathon  #originalmountainmarathon  #omm  #fellrunning  #orienteering  #trailrunning  #ultrarunning  #mountains  #mountaineering  #ochilhillrunners  #scottishhillrunning  #ochilhills  #scotland 
A list of reasons to run for the hills....
Because you’ve got new shoes, because that last big heist didn’t go quite to plan, because you want to know exactly how loud you can sing. Because you can see for miles up there, because your middle name is trouble, because you’ll be damned if they catch you again. Because you’re convinced you can fight a bear and win but you have to find one first. Because fresh air is good for broken hearts so you’ve been told. Or because you’ve forgotten why you ever came down in the first place❤️
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#ukrunchat #runtrip #outside #mountainrunning #travel #adventuretravel #mountains #running #fellrunning #mountaingirls #beach #explore #trailrace #runningmotivation #wildernessculture #potd #fitspo #passport #adventuretime #adventureisoutthere #lakedistrict #ultrarunninglife #instarunners #ultrarunning #getoutside #trailrunning
A list of reasons to run for the hills.... Because you’ve got new shoes, because that last big heist didn’t go quite to plan, because you want to know exactly how loud you can sing. Because you can see for miles up there, because your middle name is trouble, because you’ll be damned if they catch you again. Because you’re convinced you can fight a bear and win but you have to find one first. Because fresh air is good for broken hearts so you’ve been told. Or because you’ve forgotten why you ever came down in the first place❤️ . . . #ukrunchat  #runtrip  #outside  #mountainrunning  #travel  #adventuretravel  #mountains  #running  #fellrunning  #mountaingirls  #beach  #explore  #trailrace  #runningmotivation  #wildernessculture  #potd  #fitspo  #passport  #adventuretime  #adventureisoutthere  #lakedistrict  #ultrarunninglife  #instarunners  #ultrarunning  #getoutside  #trailrunning 
Ooooops! Minor injury to the hand which occurred in a bizzare  set of circumstances.... All stitched up now and ready to go.... #injury #gory #fitness #fellrunning #vegan #running
Yesterday's Windgather Fell Race was a tad wet. Was hoping to go under 2 hours in this cat BL (13.5miles/2500ft) but cramped up on the flags on the climb up to Shining Tor so ended up coming in at 2.07. 📸 Photo credit Frank Golden #fellrunning #racephoto #getoutside #whereirun #outdoorfitness #buxton #rainyday #raceday #derbyshire #peakdistrict #runnersglobe #runnersofinstagram
Thanks for the love @active_root 😍more than chuffed to become an ambassador 🤟want to try it out? Swing by @run4it_  in Giffnock or come along to our next hill run! 🚐 🏔🏃🏼 #loveliverun #activeroot #discoverginger
Thanks for the love @active_root 😍more than chuffed to become an ambassador 🤟want to try it out? Swing by @run4it_ in Giffnock or come along to our next hill run! 🚐 🏔🏃🏼 #loveliverun  #activeroot  #discoverginger 
Derwentwater Roll Top Duffle at Derwentwater 👌🏼#waterproof #drybag #tuffbag
Today's #run was a VERY slow plod up and down Barrow Fell. I found it really tough going, but at least the views were nice 👍
#couchchto55k #ultratraining #lakelandtrails55k #wainwrights #lovethelakes #lakedistrictnationalpark #lakedistrict #Cumbria #running #runningforraptors #batumiraptorcount #fitness #fellrunning
Drove the van up to #yorkshiredales in an attempt to escape the stormy weather this weekend. Managed to get two good days of bouldering at #almscliffe and #brimhamrocks and one run in the rain! #vanlife #bouldering #climbing #climbinglife #fellrunning
Wind + rain = a quality day out in the Lakes 👌The Langdale Horseshoe Fell Race turned out to be more of a swim than a run but it was still great fun. It's days like this that I kinda wish I was a kayaker tho

#fellrunning #langdale #lakeland #fells #lakedistrict #bowfell #crinklecrags
Quick evening blast up Ingleborough (723m) #ingleborough and a very sketchy descent due to not taking my head torch 🙈. Putting the @hokaoneone #speedinstinct and the @inov_8 #ultrarace into good use. #fellrunning #trails #trailrunning #ultra #ultrarunning @strava #uglow #uglowsport 
@uglowsport #stitchfree
Sunday run
Sunday run
No matter what your motivation, just keep running. (We felled lmao) #fellrunning #fitspo #nopainnogain
Peak bound..
ASCENDANCY APPAREL 
#thisisyouradventure
Still convinced no place is more beautiful in the sunshine than the Lake District. Especially with storm Callum fresh in the memory. 😳

Reuniting with Jo, my Italy travel-buddy for a little wander around Striding Edge/Swirral Edge in the sunshine today. A nice way to get my legs moving after feeling sick for over a week. David was not so impressed by the edge but more enthusiastic for a beer in the sunshine! 😂

#stridingedge #swirraledge #helvellyn #lakedistrict #ilovethelakedistrict #scrambling #sunnyday #britishcountryside #ultrarunning #fellrunning #stormcallum
Still convinced no place is more beautiful in the sunshine than the Lake District. Especially with storm Callum fresh in the memory. 😳 Reuniting with Jo, my Italy travel-buddy for a little wander around Striding Edge/Swirral Edge in the sunshine today. A nice way to get my legs moving after feeling sick for over a week. David was not so impressed by the edge but more enthusiastic for a beer in the sunshine! 😂 #stridingedge  #swirraledge  #helvellyn  #lakedistrict  #ilovethelakedistrict  #scrambling  #sunnyday  #britishcountryside  #ultrarunning  #fellrunning  #stormcallum 
Run No2 today 5 steady miles with the dogs. Took it easy climbing up to Alphin Pike, then hit the downhill harder in the dark with the head torch. You need to be switched on while fell running in the dark, other wise your ankles can end up pointing in directions that they aren’t meant to be 🚑🏥 🏃🏽‍♂️⛰🙂
Back out tomorrow night with the club -
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#trailrunning #trailrunner #trailrun #trail #fellrunning #fellrunner #fellrun #run #runner #runners #running #ultramarathon #trailandultra #ultrarunning #ultratrail 
#instarunners #instarun #runnersofinstagram
#motivation
#runhappy #marathon #training #cardio #outdoors
Run No2 today 5 steady miles with the dogs. Took it easy climbing up to Alphin Pike, then hit the downhill harder in the dark with the head torch. You need to be switched on while fell running in the dark, other wise your ankles can end up pointing in directions that they aren’t meant to be 🚑🏥 🏃🏽‍♂️⛰🙂 Back out tomorrow night with the club - - #trailrunning  #trailrunner  #trailrun  #trail  #fellrunning  #fellrunner  #fellrun  #run  #runner  #runners  #running  #ultramarathon  #trailandultra  #ultrarunning  #ultratrail  #instarunners  #instarun  #runnersofinstagram  #motivation  #runhappy  #marathon  #training  #cardio  #outdoors 
A little bed time reading...been so excited to start reading this book! Any man or woman who can run ALL 214 Wainwrights is awesomeness personified in my opinion...but to do it in 6days and 13 hours 😱😱😱😱😱 it didn't take me far off that to do Wansfell Mountain race last month...and that was only 2 Wainwrights 🤣🤣🤣
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#ultratraining #wainwrights #lakedistrict #hillrunning #fellrunner #trailrunner #trailrunning #fellrunning #skyrunner #thereisnomapinhell #stevebirkinshaw #runningwithdogs #runstagram #runnersofinstagram #instarunners #thisgirlcan #mindovermatter #fitnessgirl #fitgirl #fitfam #fitness #fitlife #runninglife #lovetorun #runner #running #ultrarunning #salomonspeedcross #goodreads
A little bed time reading...been so excited to start reading this book! Any man or woman who can run ALL 214 Wainwrights is awesomeness personified in my opinion...but to do it in 6days and 13 hours 😱😱😱😱😱 it didn't take me far off that to do Wansfell Mountain race last month...and that was only 2 Wainwrights 🤣🤣🤣 . #ultratraining  #wainwrights  #lakedistrict  #hillrunning  #fellrunner  #trailrunner  #trailrunning  #fellrunning  #skyrunner  #thereisnomapinhell  #stevebirkinshaw  #runningwithdogs  #runstagram  #runnersofinstagram  #instarunners  #thisgirlcan  #mindovermatter  #fitnessgirl  #fitgirl  #fitfam  #fitness  #fitlife  #runninglife  #lovetorun  #runner  #running  #ultrarunning  #salomonspeedcross  #goodreads 
Never give up on something you can’t go a day without thinking about. #mountainsnotmedication #fellrunning #backonthehillssoonpls #inov8 #silvaglobal #teamaccelerateinov8 📸 @fin_g_2005
Medal Monday his and hers ❤😍👺👹
#hellupnorth #hellrunner #coupleswhorun #soulmates #solemates #runners #runalways #fellrunning #fellrun
On Saturday I ran #LakesInADay - a 50 mile journey across the fells from the top to the bottom of the Lake District ⛰. I had such a brilliant day, the already great route became even more exciting with the wild weather, waist high river crossings and almost swimming through lake flooded trails! 🌪
After running together for most of the day it was an absolute joy to cross the finish line in 1st overall place with Clarens, and to set a new female course record was just the perfect ending to a fantastic day! 🥇
#teamworkmakesthedreamwork #salomon #timetoplay #injini #mountainfuel
On Saturday I ran #LakesInADay  - a 50 mile journey across the fells from the top to the bottom of the Lake District ⛰. I had such a brilliant day, the already great route became even more exciting with the wild weather, waist high river crossings and almost swimming through lake flooded trails! 🌪 After running together for most of the day it was an absolute joy to cross the finish line in 1st overall place with Clarens, and to set a new female course record was just the perfect ending to a fantastic day! 🥇 #teamworkmakesthedreamwork  #salomon  #timetoplay  #injini  #mountainfuel 
Sometimes on a run in the hills you have to commit to get to where you want to go😊. Yesterday’s run around Thirlmere was a good case in point with access to the west side of the lake being blocked in places due to lots of trees being blown down in the storms in March. Anyway we found a great “off piste” route through the forest, hacking through brambles, crawling under or hopping over fallen trees, and scrambling up and down muddy banks to get us up to the top of Raven Crag. A swashbuckling adventure to be sure. The mist in the picture by the way was caused by the sun bursting through and steaming the wet undergrowth ☀️🌲🌳🌲#offpiste #trail #whattrail #trailrunning #fellrunning #forestgumping #mistyforest #running #lakedistrictrunning #dogrunning #backwoods #autumnsunshine #backtonature #swashbuckling #ravencrag #thirlmere #loopofthelake #lakes #lakedistrict #thelakedistrict #thelakedistrictnationalpark #lakedistrictnationalpark #cumbria
Sometimes on a run in the hills you have to commit to get to where you want to go😊. Yesterday’s run around Thirlmere was a good case in point with access to the west side of the lake being blocked in places due to lots of trees being blown down in the storms in March. Anyway we found a great “off piste” route through the forest, hacking through brambles, crawling under or hopping over fallen trees, and scrambling up and down muddy banks to get us up to the top of Raven Crag. A swashbuckling adventure to be sure. The mist in the picture by the way was caused by the sun bursting through and steaming the wet undergrowth ☀️🌲🌳🌲#offpiste  #trail  #whattrail  #trailrunning  #fellrunning  #forestgumping  #mistyforest  #running  #lakedistrictrunning  #dogrunning  #backwoods  #autumnsunshine  #backtonature  #swashbuckling  #ravencrag  #thirlmere  #loopofthelake  #lakes  #lakedistrict  #thelakedistrict  #thelakedistrictnationalpark  #lakedistrictnationalpark  #cumbria 
There’s no such thing as bad weather, just a bad attitude 🤔 or is it wrong clothing? 🤷🏼‍♀️😂🙏🏻🙏🏻 Anyway, despite my next two races being in a dry hot trail ultra on Saturday and then across an erm, desert, I love the colder, wetter and generally funner weather 💦💨🙌🏻 November training is going to be AMAZING! 💪🏻 📸 @zaf1084
@montaneofficial @suunto @mountainfuel_uk #run #running #training #trailrunning #fellrunning #runitfast #swimbikerunworld #ultrarunning #ultramarathons #vegan #veganrunner #furtherfaster #mymontane #trailandkale #montane #ultrarunning #ultramarathons #moutainfuel #feelgoodfuel #loveliverun #outdoorwomen #vegan #peakdistrict #cfs #chronicfatiguesyndrome #thisismyadventure #derbyshire #builttolast #suunto9
There’s no such thing as bad weather, just a bad attitude 🤔 or is it wrong clothing? 🤷🏼‍♀️😂🙏🏻🙏🏻 Anyway, despite my next two races being in a dry hot trail ultra on Saturday and then across an erm, desert, I love the colder, wetter and generally funner weather 💦💨🙌🏻 November training is going to be AMAZING! 💪🏻 📸 @zaf1084 @montaneofficial @suunto @mountainfuel_uk #run  #running  #training  #trailrunning  #fellrunning  #runitfast  #swimbikerunworld  #ultrarunning  #ultramarathons  #vegan  #veganrunner  #furtherfaster  #mymontane  #trailandkale  #montane  #ultrarunning  #ultramarathons  #moutainfuel  #feelgoodfuel  #loveliverun  #outdoorwomen  #vegan  #peakdistrict  #cfs  #chronicfatiguesyndrome  #thisismyadventure  #derbyshire  #builttolast  #suunto9 
October sunshine up Doan mountain 😍🌞⛰ #mournemoutains #doan #fellrunning #inov8 #inov_8 @jimlarkin10
Out with the pooch 🐕🏃🏼‍♂️🌄👌.
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#cumbria #yorkshiredalesnationalpark #traildog #howgillfells #fellrunning #trailrunning #gopro
Best place on earth #fsfr #fellrunning #running #lakedistrict
51st Original Mountain Marathon start list. An eclectic mix of 2000 people who love being in our stunning UK mountains. You all have 1 week to remember how to navigate before you’ll be sent off into the abyss of clag & boggy heaven #OMM
#originalmountainmarathon #fellrunning #mountainrunning #ukoutdoors #uktrailrunning #camping #skyrunning #outdooradventures #outdooradventurephotos #outdooradventure
Evening fell runs never disappoint #lovethelakes #fellrunning #fsfr #running #fitness #trailrunning #lakedistrict
On Saturday I took on the mighty Lakes in a Day, 50 mile ultra run through the Lake District.

It's fair to say that this event mixed with Storm Callum, chewed me up and spat me back out again.

Here I am coming down Halls Fell Ridge, wrapped up but soaked to the bone already and this was the first section!

Unfortunately I was unable to complete it as I had to pull out at Fairfield. But after covering around 32 miles in some horrendous weather (due to some detours) I have to say it was a superb event and even though the wind was strong enough to throw me to the floor, I loved every minute of it.

Will I be back to try again? We will have to see 😉 ⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰ #LIAD #UltraRunning #UltraRun #Mountains #FellRunning #Outdoors #Adventure #OutdoorLife #Explorer #StormCallum #UnfinishedBusiness #TrailRunning #LakeDistrict #HallsFellRidge
On Saturday I took on the mighty Lakes in a Day, 50 mile ultra run through the Lake District. It's fair to say that this event mixed with Storm Callum, chewed me up and spat me back out again. Here I am coming down Halls Fell Ridge, wrapped up but soaked to the bone already and this was the first section! Unfortunately I was unable to complete it as I had to pull out at Fairfield. But after covering around 32 miles in some horrendous weather (due to some detours) I have to say it was a superb event and even though the wind was strong enough to throw me to the floor, I loved every minute of it. Will I be back to try again? We will have to see 😉 ⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰🏃🏻‍♂️⛰ #LIAD  #UltraRunning  #UltraRun  #Mountains  #FellRunning  #Outdoors  #Adventure  #OutdoorLife  #Explorer  #StormCallum  #UnfinishedBusiness  #TrailRunning  #LakeDistrict  #HallsFellRidge 
Hill Session for me later today once the rain subsides.  Technique work always pays off.  Slight lean, good knee drive, adjusting the cadence for the climb, and smoothing that transition between landing and driving #runningmotivation #ukrunchat #fellrunning #trailrunning #hillrepeats #trailrunwestmidlands #runandtalk
Great shot of @jp3_spartan in his OT Comps! #salmingrunning #salming
Lakes is looking good today....recover from the weekends race then get in some tops #trailrunning #lakedistrict #fsfr #fellrunning
Catching the last rays yesterday evening on Whiteside. What a difference a day makes!
#lakedistrict #fellrunning #mountains
I saw a lot of talk on social media last week about mental health issues among young men. 
Back in my early 20s I hit a rough patch that lasted for a couple of years. I didn’t have clinical depression, I wasn’t having anxiety attacks, I’d just had a few really crap things happen in rapid succession, life was going a bit sideways and it had all taken its toll. 
I was working in a ‘bloke-y’ job at the time and I didn’t want to let slip that I wasn’t ok so I kept it to myself and nobody ever really knew what was going on. 
I was outwardly fine but in reality I was in a bad state. I wasn’t really able to talk to anyone and didn’t want to seek professional help because I was in the process of joining the military and didn’t want anything potentially suspect on my medical history. 
So I kept things to myself and would go running up into the hills with my dog to get a bit of a release. It was the only time I ever felt ok and I don’t know what I would have done if it wasn’t for running around with the mutt, but I’d get back to my car and would feel almost unable to turn the key. I didn’t want to go back to it all. 
I wanted to just sort myself out because that’s the kind of man I wanted to be and I didn’t want to be a burden to my friends or family. We all live busy lives and nobody likes a complainer was my thinking.
It might have made all the difference though if I’d just admitted that I wasn’t ok and if somebody had ever pulled me to one side and simply asked ‘Y’alright mate?’ it would probably have meant the world.
Traditionally, men don’t talk about their issues but sometimes we should if things are piling up. I’ve known people who’ve taken their own lives amidst the desperation and maybe it could all have been avoided if they’d reached out.
I’ve long since moved through all of this and am glad to have come out the other side, but many aren’t so fortunate. 
So, even if you are turbo-manly, if you’re having a crap time of it and you’re in the neighbourhood let me know. We can have a cup of tea and talk it out. I’ll bring the dog too.  He’s a good listener.
📷@mrgreenphoto
I saw a lot of talk on social media last week about mental health issues among young men. Back in my early 20s I hit a rough patch that lasted for a couple of years. I didn’t have clinical depression, I wasn’t having anxiety attacks, I’d just had a few really crap things happen in rapid succession, life was going a bit sideways and it had all taken its toll. I was working in a ‘bloke-y’ job at the time and I didn’t want to let slip that I wasn’t ok so I kept it to myself and nobody ever really knew what was going on. I was outwardly fine but in reality I was in a bad state. I wasn’t really able to talk to anyone and didn’t want to seek professional help because I was in the process of joining the military and didn’t want anything potentially suspect on my medical history. So I kept things to myself and would go running up into the hills with my dog to get a bit of a release. It was the only time I ever felt ok and I don’t know what I would have done if it wasn’t for running around with the mutt, but I’d get back to my car and would feel almost unable to turn the key. I didn’t want to go back to it all. I wanted to just sort myself out because that’s the kind of man I wanted to be and I didn’t want to be a burden to my friends or family. We all live busy lives and nobody likes a complainer was my thinking. It might have made all the difference though if I’d just admitted that I wasn’t ok and if somebody had ever pulled me to one side and simply asked ‘Y’alright mate?’ it would probably have meant the world. Traditionally, men don’t talk about their issues but sometimes we should if things are piling up. I’ve known people who’ve taken their own lives amidst the desperation and maybe it could all have been avoided if they’d reached out. I’ve long since moved through all of this and am glad to have come out the other side, but many aren’t so fortunate. So, even if you are turbo-manly, if you’re having a crap time of it and you’re in the neighbourhood let me know. We can have a cup of tea and talk it out. I’ll bring the dog too. He’s a good listener. 📷@mrgreenphoto
Perfect autumn weather for a run out with my favourite running buddy #lakedistrict #newlandsvalley #trailrunning #trailrun #autumn #autumndays #fellrunning
Somedays, not just Mondays, training feels like such a load of... you know.

But, the self discipline clicks in and we do it anyway. 
#runninglife #fellrunning #trailrunning #runningmadeeasy #theoutdoorcity  #training #motivation #climbinglife #bouldering #rockclimbing #mountaineering #climbersoninstagram #runnersofinstagram #expandyourplayground #timetoplay #iphone6
Big sunny plate of food 🌞 An omelette with stir fried veggies and bacon, avocado, leftover sweet potato and the best cherry tomatoes with balsamic vinegar 🤤 #yorkshiremarathon #yorkmarathon #firstmarathon #strava #plantbased  #wholefoods #longrun #mealprep #foodprep #guthealth #marathontraining #irishfitfam #fitfamuk #ukfitfam  #eatforhealth #cleaneating #goodcarbs #wholefoods #realfood  #strongnotskinny #halfmarathontraining #running #fellrunning #trailrunning #liss #refuel
Big sunny plate of food 🌞 An omelette with stir fried veggies and bacon, avocado, leftover sweet potato and the best cherry tomatoes with balsamic vinegar 🤤 #yorkshiremarathon  #yorkmarathon  #firstmarathon  #strava  #plantbased  #wholefoods  #longrun  #mealprep  #foodprep  #guthealth  #marathontraining  #irishfitfam  #fitfamuk  #ukfitfam   #eatforhealth  #cleaneating  #goodcarbs  #wholefoods  #realfood  #strongnotskinny  #halfmarathontraining  #running  #fellrunning  #trailrunning  #liss  #refuel 
Three wise men on Hopegill Head.🤔😉 @dava02 showing the way. ➡️
Couple of hours on the fells, great start to the week. 👍
#hopegillhead #lakedistrict #fellrunning #ellenboroughac
Some #images from @ringofsteallskyrace in #kinlochleven already a #month ago! Times flies, as @kilianjornet does in the #last #muddy #downhill !
It was an #incredible  time, had lot of #fun there with @kissthemountain @tesweens @glencoeskyline @salomonrunning . I was there for @wider_outdoor #magazine , can't wait to see the #printed #edition !
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#skyrace #trail #skyline #trailrunning #fellrunning #fell #scotland #scottishweather #mist #mountains #running #mud #uphill #downhill #devilridge @canonfrance #5dmkiii #picoftheday #photooftheday
Some #images  from @ringofsteallskyrace in #kinlochleven  already a #month  ago! Times flies, as @kilianjornet does in the #last  #muddy  #downhill  ! It was an #incredible  time, had lot of #fun  there with @kissthemountain @tesweens @glencoeskyline @salomonrunning . I was there for @wider_outdoor #magazine  , can't wait to see the #printed  #edition  ! . . . #skyrace  #trail  #skyline  #trailrunning  #fellrunning  #fell  #scotland  #scottishweather  #mist  #mountains  #running  #mud  #uphill  #downhill  #devilridge  @canonfrance #5dmkiii  #picoftheday  #photooftheday 
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Morning run with Elbra lads. That will get rid of last nights beer 😥💦
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#fellrunning #lakedistrict #elbra #ellenboroughac
Back on the gram to boast about completing the Lakes in a Day Ultra Marathon with Greg (on his birthday).
Top 10 female!
Thanks to @bryan99er and @jilly281  for their support. Thanks to all our sponsors @lekiuk @salomonrunning @thenorthface @suunto @injinji  and mostly thanks to Storm Callum for making the race most enjoyable #50miles #4000ascent #lakesinaday #lakesinadayultra #ultramarathon #marathon #running #1stultramarathon #trailrunning #fellrunning #top10bitches
One year ago today!
THE KEPLER TRACK NZ 63km run with my brother in a day. Highest point 1400m, lowest point..... leg pain! #thekeplertrack #keplertrack #mountainrunning #hardcoreborn #fellrunning #trailrunning #mountainadventure #newzealand #pushyourself #mentallystrong #marathon #yorkshireman #challenge #challengeyourself #brotherlylove #happyday