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How are you preparing for success and impact?
“When the doors of opportunity open, be prepared to walk through them with a humble and determined spirit!” #runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#runhou @chevronhoustonmarathon 
#enduranceathlete
@mind.over.matter.athlete 
@hardlooprun
@theinfinitloop #TeamInfinitPerformance
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
How are you preparing for success and impact? “When the doors of opportunity open, be prepared to walk through them with a humble and determined spirit!” #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #runhou  @chevronhoustonmarathon #enduranceathlete  @mind.over.matter.athlete @hardlooprun @theinfinitloop #TeamInfinitPerformance  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Morning run to get the week started in the @brooksrunning Ghost 11. A great shoe for daily training and recovery runs! Make it a great week, and bring your best to the people you lead and influence!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#runhou @chevronhoustonmarathon 
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@brooksrunning #Ghost11
@nathansportsinc
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@mind.over.matter.athlete 
@jaybirdsport #jaybirdrun #poweryourpassion
@theinfinitloop #InfinitNutritionAthlete
@hardlooprun #hardloopenduranceathlete 
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Morning run to get the week started in the @brooksrunning Ghost 11. A great shoe for daily training and recovery runs! Make it a great week, and bring your best to the people you lead and influence! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #runhou  @chevronhoustonmarathon #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @brooksrunning #Ghost11  @nathansportsinc @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @mind.over.matter.athlete @jaybirdsport #jaybirdrun  #poweryourpassion  @theinfinitloop #InfinitNutritionAthlete  @hardlooprun #hardloopenduranceathlete  @roadid @clevertraining @2xu_usa @chilledcryospa
6 miles on a beautiful, low humidity day in Houston!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@brooksrunning #Ghost11
@theinfinitloop #infinitnutrition 
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
6 miles on a beautiful, low humidity day in Houston! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @brooksrunning #Ghost11  @theinfinitloop #infinitnutrition  @roadid @clevertraining @2xu_usa @chilledcryospa
Go with what you got! The last few weeks have been busy, and I have not gotten in all of my mileage according to the training plan. Yet, I have tried to stay focused on quality workouts which is key! I also had to take a couple of days off due to some issues with my foot. Overall, I was very pleased with my results today in the @houhalf race, which is a good measuring stick on where I am in relationship to my goal race: @chevronhoustonmarathon! My encouragement to you is to not worry about what you haven’t done. Focus and build on what you have accomplished and keep putting in the quality workouts that will help you accomplish your goals! I also was thankful for my @honeystinger nutrition and my Infinit Nutrition custom drink mix for fueling, which was exactly what I needed to perform at my best on race day!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@theinfinitloop #InfinitNutrition
@scoscheinc #Rhythm24
@strava #Strava
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Go with what you got! The last few weeks have been busy, and I have not gotten in all of my mileage according to the training plan. Yet, I have tried to stay focused on quality workouts which is key! I also had to take a couple of days off due to some issues with my foot. Overall, I was very pleased with my results today in the @houhalf race, which is a good measuring stick on where I am in relationship to my goal race: @chevronhoustonmarathon! My encouragement to you is to not worry about what you haven’t done. Focus and build on what you have accomplished and keep putting in the quality workouts that will help you accomplish your goals! I also was thankful for my @honeystinger nutrition and my Infinit Nutrition custom drink mix for fueling, which was exactly what I needed to perform at my best on race day! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @theinfinitloop #InfinitNutrition  @scoscheinc #Rhythm24  @strava #Strava  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Ready for tomorrow! Thanks to all of my sponsors and supporters, and best wishes to everyone participating in the half marathon race!
#HoustonHalf @houhalf #RunHou
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Ready for tomorrow! Thanks to all of my sponsors and supporters, and best wishes to everyone participating in the half marathon race! #HoustonHalf  @houhalf #RunHou  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Double workout today: Morning run on the Zero Runner ZR8 and afternoon tempo run outside.

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Double workout today: Morning run on the Zero Runner ZR8 and afternoon tempo run outside. #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Knowing your Why - your purpose and calling in life - provides insight and foundation for you to discover your How - the way in which you will accomplish your purpose.  Your Why also gives you determination in those tough moments when you want to give up. The tendency is to question the How before you have inquired about your Why. Know your Why, and you will discover your How. It’s true in sports, business, and life!

#moments #breakthroughmoments #leadershipspeaker #lifecoach #sportsperformancecoach
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@clevertraining 
@chilledcryospa
Knowing your Why - your purpose and calling in life - provides insight and foundation for you to discover your How - the way in which you will accomplish your purpose. Your Why also gives you determination in those tough moments when you want to give up. The tendency is to question the How before you have inquired about your Why. Know your Why, and you will discover your How. It’s true in sports, business, and life! #moments  #breakthroughmoments  #leadershipspeaker  #lifecoach  #sportsperformancecoach  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @clevertraining @chilledcryospa
12 mile run to start the day! Enjoy your weekend, and do something to grow and expand your limits!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
12 mile run to start the day! Enjoy your weekend, and do something to grow and expand your limits! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
Morning run through Innsbruck on the @octane_fitness Zero Runner ZR8 using the @gozwift Zwift Run app to get the day started! Make it a great week!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #880v8 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Morning run through Innsbruck on the @octane_fitness Zero Runner ZR8 using the @gozwift Zwift Run app to get the day started! Make it a great week! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #880v8  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Great day for a 12 mile run this morning! To reach your running and athletic goals, it’s a combination of the cumulative effect of your training with daily deposits.

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@hardlooprun #hardloopenduranceathlete
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Great day for a 12 mile run this morning! To reach your running and athletic goals, it’s a combination of the cumulative effect of your training with daily deposits. #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @hardlooprun #hardloopenduranceathlete  @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
Good morning Saturday! Let’s go for a long run!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#runhou @chevronhoustonmarathon 
@hardlooprun #hardloopenduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Good morning Saturday! Let’s go for a long run! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #runhou  @chevronhoustonmarathon @hardlooprun #hardloopenduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Speed workout outside: 2 mile run at uptempo pace and then 3x1 mile at threshold pace, Recovery run inside on the @octane_fitness Zero Runner ZR8. It was beautiful in the Houston area today, which makes for more enjoyable runs and faster times!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Speed workout outside: 2 mile run at uptempo pace and then 3x1 mile at threshold pace, Recovery run inside on the @octane_fitness Zero Runner ZR8. It was beautiful in the Houston area today, which makes for more enjoyable runs and faster times! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
That moment when one of your sponsors sends you a package 📦! @feeturessocks providing socks for every part of your lifestyle from everyday dress socks to high performance racing! I love gear that I can count on in the clutch!

#feeturesrunningambassador #runningsocks #feetures #feeturesrunning #runner #marathonrunner #chasingboston #enduranceathlete #cyclist #cycling #runhou #harraruns @hardlooprun #hardloopenduranceathlete @goodtimesrunningco @wacorunningcompany @chevronhoustonmarathon
That moment when one of your sponsors sends you a package 📦! @feeturessocks providing socks for every part of your lifestyle from everyday dress socks to high performance racing! I love gear that I can count on in the clutch! #feeturesrunningambassador  #runningsocks  #feetures  #feeturesrunning  #runner  #marathonrunner  #chasingboston  #enduranceathlete  #cyclist  #cycling  #runhou  #harraruns  @hardlooprun #hardloopenduranceathlete  @goodtimesrunningco @wacorunningcompany @chevronhoustonmarathon
Your will affects your way! Be willing to give your best in order to maximize your potential and achieve your goals!

#resiliency
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone 
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Your will affects your way! Be willing to give your best in order to maximize your potential and achieve your goals! #resiliency  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone @roadid @clevertraining @2xu_usa @chilledcryospa
My morning run was inspired by an 80s Euro-pop playlist with some R&B and Rocky theme music for added motivation! And the @jaybirdsport Jaybird Run made these tunes sound awesome! Spotify on Garmin already available on the Fenix 5 Plus and coming to a Garmin near you soon!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador #SpotifyonGarmin
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
My morning run was inspired by an 80s Euro-pop playlist with some R&B and Rocky theme music for added motivation! And the @jaybirdsport Jaybird Run made these tunes sound awesome! Spotify on Garmin already available on the Fenix 5 Plus and coming to a Garmin near you soon! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  #SpotifyonGarmin  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Preparation leads to peak performance!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
@mind.over.matter.athlete 
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Preparation leads to peak performance! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  @mind.over.matter.athlete #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Just finish 🙁 IS NOT how I wanted #ChicagoMarathon to be for me. Only able to start running 100 days ago...and #angryfemur may not be ready for 🏃‍♀️26.2 yet.  But, I had already paid for this trip, so I will just enjoy the experience. 😁😁😁
.
#titaniumtriathlete  #doshityoulove #noexcuses #bodyfeedtriathloncoaching
#mindovermatterathlete 
#teambodyfeed
#triathlonlifestyle #orangemud 
#iamvelocity #altrarunning #ironmancertifiedcoach #altred #trimafia 
#tailwindnutrition  #ironmantraining
#ironmanlife #multiraceambassador #feeturesrunningambassador #fortlauderdale_triathletes #time2race_today #gottago😛
Just finish 🙁 IS NOT how I wanted #ChicagoMarathon  to be for me. Only able to start running 100 days ago...and #angryfemur  may not be ready for 🏃‍♀️26.2 yet. But, I had already paid for this trip, so I will just enjoy the experience. 😁😁😁 . #titaniumtriathlete  #doshityoulove  #noexcuses  #bodyfeedtriathloncoaching  #mindovermatterathlete  #teambodyfeed  #triathlonlifestyle  #orangemud  #iamvelocity  #altrarunning  #ironmancertifiedcoach  #altred  #trimafia  #tailwindnutrition   #ironmantraining  #ironmanlife  #multiraceambassador  #feeturesrunningambassador  #fortlauderdale_triathletes  #time2race_today  #gottago 😛
4 miles at maintenance/recovery pace to get the day started! Looking forward to a great day of content creation, coaching, and consulting! Make the most of your #moments today!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
4 miles at maintenance/recovery pace to get the day started! Looking forward to a great day of content creation, coaching, and consulting! Make the most of your #moments  today! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
Trails, hills, and speed work made for a great workout to start the morning! 1 mile warm up, 1 mile at tempo, 2 miles of trails and hills, 2x1 mile at 6:36 and 6:25 pace, and 1 mile cool down. Even when you are traveling, make time for running!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Trails, hills, and speed work made for a great workout to start the morning! 1 mile warm up, 1 mile at tempo, 2 miles of trails and hills, 2x1 mile at 6:36 and 6:25 pace, and 1 mile cool down. Even when you are traveling, make time for running! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
8 mile Zwift Run through Watopia on the @octane_fitness Zero Runner ZR8. So glad to have this piece of equipment when my schedule does not allow an outdoor run! Keep training and keep striving for greatness! Progress comes through the process!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #880v8 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
8 mile Zwift Run through Watopia on the @octane_fitness Zero Runner ZR8. So glad to have this piece of equipment when my schedule does not allow an outdoor run! Keep training and keep striving for greatness! Progress comes through the process! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #880v8  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Here’s a brief audio clip from the podcast today. Every day, you have a choice to be a leader of influence and impact in sports, business, and life. Great leaders make 3 choices that set them apart and help them lead effectively. Discover what they are by clicking on the link in my bio to listen and subscribe to my Monday Morning Moments podcast!

#MondayMorningMoments #podcast #mondaymotivation #moments #leadership #influence #impact #leadershipspeaker #lifecoach #sportsperformancecoach #mentalgameskillscoach
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@chilledcryospa
Here’s a brief audio clip from the podcast today. Every day, you have a choice to be a leader of influence and impact in sports, business, and life. Great leaders make 3 choices that set them apart and help them lead effectively. Discover what they are by clicking on the link in my bio to listen and subscribe to my Monday Morning Moments podcast! #MondayMorningMoments  #podcast  #mondaymotivation  #moments  #leadership  #influence  #impact  #leadershipspeaker  #lifecoach  #sportsperformancecoach  #mentalgameskillscoach  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @chilledcryospa
8 miles and change today in between rain showers. Also, it was so great to have our oldest son in town for a couple of days! Family moments are awesome!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
8 miles and change today in between rain showers. Also, it was so great to have our oldest son in town for a couple of days! Family moments are awesome! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
That moment when you crush your workout and know your coach will be proud! I didn’t feel great this morning but fueled up with @honeystinger energy bar and gel, which helped give me the energy I needed to complete a great and challenging training session. And of course the @newbalance 1400s delivered! Speed workout this morning: 2 mile warm up, 6x210m w/ 200 recovery, 2 miles at 7:43 pace, 6x210m w/ 200 recovery, 1.5 mile recovery. 200 split mile pace: 1st set: 5:49, 5:48, 5:43, 5:47, 5:39, 5:39; 2 set: 5:50, 5:49, 5:45, 5:39, 5:33, 5:25. Mental toughness is as important as physical toughness if you want to accomplish your goals!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
That moment when you crush your workout and know your coach will be proud! I didn’t feel great this morning but fueled up with @honeystinger energy bar and gel, which helped give me the energy I needed to complete a great and challenging training session. And of course the @newbalance 1400s delivered! Speed workout this morning: 2 mile warm up, 6x210m w/ 200 recovery, 2 miles at 7:43 pace, 6x210m w/ 200 recovery, 1.5 mile recovery. 200 split mile pace: 1st set: 5:49, 5:48, 5:43, 5:47, 5:39, 5:39; 2 set: 5:50, 5:49, 5:45, 5:39, 5:33, 5:25. Mental toughness is as important as physical toughness if you want to accomplish your goals! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
Your drive determines your destination! Today, and every day, give your best to the moments in your life in order to achieve your goals and make a positive impact with your platform.

#moments
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
Your drive determines your destination! Today, and every day, give your best to the moments in your life in order to achieve your goals and make a positive impact with your platform. #moments  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
Resiliency is a mindset that can help you perform at your best and achieve your goals...but only if you develop the right characteristics. Listen to this snippet and then check out the entire episode of my latest podcast by clicking on the link in my bio. You can also subscribe through iTunes and Google Play.

#MondayMorningMoments
#mondaymotivation 
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
Resiliency is a mindset that can help you perform at your best and achieve your goals...but only if you develop the right characteristics. Listen to this snippet and then check out the entire episode of my latest podcast by clicking on the link in my bio. You can also subscribe through iTunes and Google Play. #MondayMorningMoments  #mondaymotivation  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
Saturday morning run workout done! 7 miles at maintenance/recovery pace! Make the most of your weekend moments, and do something to improve your health and wellbeing!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Saturday morning run workout done! 7 miles at maintenance/recovery pace! Make the most of your weekend moments, and do something to improve your health and wellbeing! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
2nd run of the Day: 5 miles on the @octane_fitness Zero Runner ZR8 for a total of 7 miles today. Make each day count, invest in relationships, and use your gifts to positively impact others!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #880v8 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
2nd run of the Day: 5 miles on the @octane_fitness Zero Runner ZR8 for a total of 7 miles today. Make each day count, invest in relationships, and use your gifts to positively impact others! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #880v8  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
2 mile shakeout run followed by a “green” recovery drink! I love mixing @pacifichealthlabs #EnduroxR4 lemon lime flavor with @florahealthy Green Blend and Omega Sport+! Truly green and truly healthy!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
2 mile shakeout run followed by a “green” recovery drink! I love mixing @pacifichealthlabs #EnduroxR4  lemon lime flavor with @florahealthy Green Blend and Omega Sport+! Truly green and truly healthy! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
Lunch Run today: speed workout: 4x5 min at 6:30 or better pace w/ 3 min recovery in 95 degree heat!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador #fenix3
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Lunch Run today: speed workout: 4x5 min at 6:30 or better pace w/ 3 min recovery in 95 degree heat! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  #fenix3  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Some inspiration to begin your day! For today, choose to: ✅ Crush your workout
✅ Make a positive impact with your life.
✅ Speak truth and encouragement into someone else’s life.
✅ Realize your potential
✅ Follow through on that one project that you keep putting off

In other words, be present, and give 💯 of your will to match your God-given skill. Be excellent, successful, and impactful today!

#moments #breakthroughmoments #motivationalquote
#lifecoach #leadershipspeaker
#sportsperformancecoach #mentalgameskillscoach
#runner
#marathonrunner
#chasingboston
#enduranceathlete
#cyclist
#cycling
@garmin #beatyesterday #garminambassador #forerunner630 #fenix3
@feetures #feeturesrunningambassador @tifosioptics #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
Some inspiration to begin your day! For today, choose to: ✅ Crush your workout ✅ Make a positive impact with your life. ✅ Speak truth and encouragement into someone else’s life. ✅ Realize your potential ✅ Follow through on that one project that you keep putting off In other words, be present, and give 💯 of your will to match your God-given skill. Be excellent, successful, and impactful today! #moments  #breakthroughmoments  #motivationalquote  #lifecoach  #leadershipspeaker  #sportsperformancecoach  #mentalgameskillscoach  #runner  #marathonrunner  #chasingboston  #enduranceathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  #forerunner630  #fenix3  @feetures #feeturesrunningambassador  @tifosioptics #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
It’s an essential part of being mentally tough...to maintain your focus in the midst of adversity, distractions, drama, and moments you didn’t expect to happen. Stay focused on the process to get to your goal!
#sportsperformancecoach #lifecoach #leadershipspeaker #mentalgameskillscoach
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
It’s an essential part of being mentally tough...to maintain your focus in the midst of adversity, distractions, drama, and moments you didn’t expect to happen. Stay focused on the process to get to your goal! #sportsperformancecoach  #lifecoach  #leadershipspeaker  #mentalgameskillscoach  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
Variety in your training produces peak performance! Speed workout tonight: 1.25 mile warm up; 4x200m at 5:55 pace w/ 200m recovery; 10 min run at 7:50 pace; 4x200m at 5:55 pace w/ 200m recovery; 1.5 mile cool down
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Variety in your training produces peak performance! Speed workout tonight: 1.25 mile warm up; 4x200m at 5:55 pace w/ 200m recovery; 10 min run at 7:50 pace; 4x200m at 5:55 pace w/ 200m recovery; 1.5 mile cool down #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Love having these light fototec sunglasses from @tifosioptics on rainy days like today. 6 miles at maintenance/recovery pace. Whether it’s running or consulting and coaching my clients, I’m trying to make progress every day and strive for excellence!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@hokaoneone #Clifton5 @roadid
@clevertraining
@2xu_usa
@chilledcryospa
Love having these light fototec sunglasses from @tifosioptics on rainy days like today. 6 miles at maintenance/recovery pace. Whether it’s running or consulting and coaching my clients, I’m trying to make progress every day and strive for excellence! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @hokaoneone #Clifton5  @roadid @clevertraining @2xu_usa @chilledcryospa
7 miles in some very hot temps this afternoon! Looking forward to cooler weather in the Fall and seeing the results of all my work from the summer. Keep training smart and trusting the process to reach your goals!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero 
@hokaoneone #Clifton5
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
7 miles in some very hot temps this afternoon! Looking forward to cooler weather in the Fall and seeing the results of all my work from the summer. Keep training smart and trusting the process to reach your goals! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @hokaoneone #Clifton5  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Make the most of the time you have! Investing wisely in today will reap big rewards tomorrow and beyond! Special thanks to @tifosioptics for allowing me to see a clear path forward and to @jaybirdsport for inspiring me with great sounding music in the moments of my life!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Make the most of the time you have! Investing wisely in today will reap big rewards tomorrow and beyond! Special thanks to @tifosioptics for allowing me to see a clear path forward and to @jaybirdsport for inspiring me with great sounding music in the moments of my life! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Had a great time bringing the world of sports and business together this morning in my presentation to a group of leaders about being resilient based on our work with business leaders and elite athletes! Being present - physically, mentally, and emotionally - is an essential element of performing in the moment and responding to adversity!
#peakperformance #resiliency #growthmindset #sportsperformance #sportsperformancecoach #mentlgameskillscoach #leadershipspeaker #moments #breakthroughmoments #performinthemoment #runner #marathonrunner #enduranceathlete #chasingboston #cycling #cyclist @garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
Had a great time bringing the world of sports and business together this morning in my presentation to a group of leaders about being resilient based on our work with business leaders and elite athletes! Being present - physically, mentally, and emotionally - is an essential element of performing in the moment and responding to adversity! #peakperformance  #resiliency  #growthmindset  #sportsperformance  #sportsperformancecoach  #mentlgameskillscoach  #leadershipspeaker  #moments  #breakthroughmoments  #performinthemoment  #runner  #marathonrunner  #enduranceathlete  #chasingboston  #cycling  #cyclist  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
Every day demands your best! In every role that you play, decide to fully engage and unleash your gifts and talents. 5 mile run at maintenance/recovery pace this morning to get my day started. Looking forward to a full day of coaching, consulting, and content creation! Make it an impactful day!
#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero  @hokaoneone #Clifton5
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Every day demands your best! In every role that you play, decide to fully engage and unleash your gifts and talents. 5 mile run at maintenance/recovery pace this morning to get my day started. Looking forward to a full day of coaching, consulting, and content creation! Make it an impactful day! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @hokaoneone #Clifton5  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
It was great to see so many runners and friends at the Katy Back to School 5K race this morning! Today was a good day! 90% humidity but 100% focus! I am very pleased with the progress after not racing for over 2 years. 30 second improvement from my 5K race 2 weeks ago, 2nd in age group, and 16th overall! Even when you don’t feel like you’ve gotten in all of your training or that it hasn’t been a perfect week of workouts, you can still go out and give your best! Thankful to all of my sponsors and supporting brands! Also, my @newbalance 1400s and my @feeturessocks are the perfect combination for going fast on race day as well as @honeystinger energy waffles and energy bars to provide the right amount of fuel! Thanks to @goodtimesrunningco and Katy Area Running Club for putting on a great race, and congratulations to my friend @calneff for taking the overall win yet again!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
It was great to see so many runners and friends at the Katy Back to School 5K race this morning! Today was a good day! 90% humidity but 100% focus! I am very pleased with the progress after not racing for over 2 years. 30 second improvement from my 5K race 2 weeks ago, 2nd in age group, and 16th overall! Even when you don’t feel like you’ve gotten in all of your training or that it hasn’t been a perfect week of workouts, you can still go out and give your best! Thankful to all of my sponsors and supporting brands! Also, my @newbalance 1400s and my @feeturessocks are the perfect combination for going fast on race day as well as @honeystinger energy waffles and energy bars to provide the right amount of fuel! Thanks to @goodtimesrunningco and Katy Area Running Club for putting on a great race, and congratulations to my friend @calneff for taking the overall win yet again! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Progressive tempo run to get the day started followed by coaching and consulting calls and meetings as well as working on new content for the web site and for our Fall leadership programs! In other words, I’m excited about Friday and finishing the week strong!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Progressive tempo run to get the day started followed by coaching and consulting calls and meetings as well as working on new content for the web site and for our Fall leadership programs! In other words, I’m excited about Friday and finishing the week strong! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
“Everyone ends up somewhere in life. A few people end up somewhere on purpose. Those are the ones with vision.” - Andy Stanley

7 miles at maintenance/recovery pace tonight. Whether it is in your training, your work, or your personal life, be purposeful and focused in your approach to “end up” in the place you desire to be achieving the goals you are determined to accomplish!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador #fenix3
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@chilledcryospa
“Everyone ends up somewhere in life. A few people end up somewhere on purpose. Those are the ones with vision.” - Andy Stanley 7 miles at maintenance/recovery pace tonight. Whether it is in your training, your work, or your personal life, be purposeful and focused in your approach to “end up” in the place you desire to be achieving the goals you are determined to accomplish! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  #fenix3  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @chilledcryospa
EVERY MOMENT COUNTS! Just a little Monday motivation to inspire you to make the most of the moments in your life! You can listen and subscribe to the full podcast episode by clicking on the link in my bio!
#MondayMorningMoments #podcast #mondaymotivation #moments #breakthroughmoments #definingmoments #lifecoach #sportsperformancecoach #leadershipspeaker #runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiopticsambassador
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@clevertraining
@chilledcryospa
EVERY MOMENT COUNTS! Just a little Monday motivation to inspire you to make the most of the moments in your life! You can listen and subscribe to the full podcast episode by clicking on the link in my bio! #MondayMorningMoments  #podcast  #mondaymotivation  #moments  #breakthroughmoments  #definingmoments  #lifecoach  #sportsperformancecoach  #leadershipspeaker  #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiopticsambassador  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @clevertraining @chilledcryospa
What choices will you make today about how you invest your time and your resources?

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
What choices will you make today about how you invest your time and your resources? #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
Always push yourself to be better, and do something to advance in the direction of your goals! 2nd workout of the day: 4x200 with 1/2 mile warm up and 1.57 mile cool down for a total of 7.15 miles today including my earlier 4 mile tempo run this morning. Felt good about my effort level and my 200 splits.

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador #fenix3
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #1400v6 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Always push yourself to be better, and do something to advance in the direction of your goals! 2nd workout of the day: 4x200 with 1/2 mile warm up and 1.57 mile cool down for a total of 7.15 miles today including my earlier 4 mile tempo run this morning. Felt good about my effort level and my 200 splits. #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  #fenix3  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #1400v6  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
#tbt One year ago. This was after my 13.1 hot brick run which I dubbed 😈 "Satan's Brick Run Half" on my Garmin. 🤣🤣🤣🤣🤣 #nobodyeversaidthatitwouldbeeasy But as I look back, I trained for it and everything all came together ❤🏃‍♀️
.
 #doshityoulove #noexcuses #teambodyfeed 
#triathlonlifestyle #trilife #mindovermatterathlete .

#bodyfeedtriathloncoaching #neverstopever #whywetri
#iamvelocity #ironmancertifiedcoach #titaniumtriathlete #altred
#tailwindnutrition  #ironmantraining
#springenergy #ironmanlife #trimafia  #multiraceambassador #teamdixiedevil2018 #feeturesrunningambassador #sharpieonmyarms #orangemud #digdeepboco @high_threshold.bike #fortlauderdale_triathletes #gearlifeglobal #time2race_today
#gottago😛
#tbt  One year ago. This was after my 13.1 hot brick run which I dubbed 😈 "Satan's Brick Run Half" on my Garmin. 🤣🤣🤣🤣🤣 #nobodyeversaidthatitwouldbeeasy  But as I look back, I trained for it and everything all came together ❤🏃‍♀️ . #doshityoulove  #noexcuses  #teambodyfeed  #triathlonlifestyle  #trilife  #mindovermatterathlete  . #bodyfeedtriathloncoaching  #neverstopever  #whywetri  #iamvelocity  #ironmancertifiedcoach  #titaniumtriathlete  #altred  #tailwindnutrition   #ironmantraining  #springenergy  #ironmanlife  #trimafia  #multiraceambassador  #teamdixiedevil2018  #feeturesrunningambassador  #sharpieonmyarms  #orangemud  #digdeepboco  @high_threshold.bike #fortlauderdale_triathletes  #gearlifeglobal  #time2race_today  #gottago 😛
Making the most of a 30 minute window earlier this morning to get the day started. Be purposeful and productive as you make a positive impact with your life!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
Making the most of a 30 minute window earlier this morning to get the day started. Be purposeful and productive as you make a positive impact with your life! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
6 miles at maintenance/recovery pace at the end of a productive day. Make each day count, give it your best!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador #fenix3
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #880v8 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
6 miles at maintenance/recovery pace at the end of a productive day. Make each day count, give it your best! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  #fenix3  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #880v8  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa
4 mile run through the streets of Innsbruck on the @octane_fitness Zero Runner ZR8 using the @gozwift Zwift Run app followed by a @trxtraining strength workout! Working to close out the weekend 💪! Prepare to make it a great week in whatever you do! Expect greater things and bring your best to the moments!

#runner
#marathonrunner
#bostonmarathonqualifier #chasingboston
#enduranceathlete
#triathlete #cyclist #cycling
@fujibikes #fujitransonic
@garmin #beatyesterday #garminambassador
@feetures #feeturesrunningambassador @tifosioptics #tifosiruns #tifosicustom #tifosiopticsambassador #tifosirides
@newbalance #teamnewbalance #880v8 @nbrunning
@nathansportsinc
@scoscheinc #Rhythm24
@strava #Strava
@gozwift #ZwiftRun #GoZwift
@octanefitness #zerorunner #fueledbyzero
@jaybirdsport #jaybirdrun #poweryourpassion
@honeystinger #HSHIVE #honeystinger #honeystingerambassador
@roadid
@clevertraining
@2xu_usa
@chilledcryospa
4 mile run through the streets of Innsbruck on the @octane_fitness Zero Runner ZR8 using the @gozwift Zwift Run app followed by a @trxtraining strength workout! Working to close out the weekend 💪! Prepare to make it a great week in whatever you do! Expect greater things and bring your best to the moments! #runner  #marathonrunner  #bostonmarathonqualifier  #chasingboston  #enduranceathlete  #triathlete  #cyclist  #cycling  @fujibikes #fujitransonic  @garmin #beatyesterday  #garminambassador  @feetures #feeturesrunningambassador  @tifosioptics #tifosiruns  #tifosicustom  #tifosiopticsambassador  #tifosirides  @newbalance #teamnewbalance  #880v8  @nbrunning @nathansportsinc @scoscheinc #Rhythm24  @strava #Strava  @gozwift #ZwiftRun  #GoZwift  @octanefitness #zerorunner  #fueledbyzero  @jaybirdsport #jaybirdrun  #poweryourpassion  @honeystinger #HSHIVE  #honeystinger  #honeystingerambassador  @roadid @clevertraining @2xu_usa @chilledcryospa