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#HappyInternationalYogaDay 🙏🏻
“You have to find what sparks a light in you so that you in your own way can illuminate the world” - Oprah Winfrey 
Happy International Yoga Day! May today bring you light, happiness, peace and love #namaste 🙏🏻☺️ #summersolstice #internationalyogaday #yogamom #devilsbridge #hikingadventures #livelaughlove #feeltheyogahigh
Because when I thought I couldn’t breath anymore yoga hold my hand and taught me I was full of air inside, when I thought I couldn’t woke up , yoga held my hand and helped me to stand up by myself , when I thought there was no way I couldn’t fight my demons yoga gave me the strength to confront them, when I thought my face didn’t know how to smile , yoga pull my cheeks and mad me smile from the heart , when I thought I was not worthy , yoga showed me I was enough , and since then yoga has not let my hand go, yoga showed me self-love , self-confidence and has bring amazing people to my life . I could write for hours of how much yoga have changed my life and how my heart is full of gratitude because of that . HAPPY INTERNATIONAL YOGA DAY!!! NAMASTE 🙏🏼❤️ #internationalyogaday #yogasavedmylife #instayogaday #yogaday #crazysexyyoga #energy #enlightenment #feelgreat #feeltheyogahigh #yoga #goodvibes #happyhealthyyogis #happymindhappylife #igyoga #igyogacommunity #igyogafam #igyogajourney #iloveyoga #instayoga #instayogini #yogainspiration #love #meditate #myyogalife #om #practiceyoga #yogisofinstagram #yogamodel #yogadaily
Because when I thought I couldn’t breath anymore yoga hold my hand and taught me I was full of air inside, when I thought I couldn’t woke up , yoga held my hand and helped me to stand up by myself , when I thought there was no way I couldn’t fight my demons yoga gave me the strength to confront them, when I thought my face didn’t know how to smile , yoga pull my cheeks and mad me smile from the heart , when I thought I was not worthy , yoga showed me I was enough , and since then yoga has not let my hand go, yoga showed me self-love , self-confidence and has bring amazing people to my life . I could write for hours of how much yoga have changed my life and how my heart is full of gratitude because of that . HAPPY INTERNATIONAL YOGA DAY!!! NAMASTE 🙏🏼❤️ #internationalyogaday  #yogasavedmylife  #instayogaday  #yogaday  #crazysexyyoga  #energy  #enlightenment  #feelgreat  #feeltheyogahigh  #yoga  #goodvibes  #happyhealthyyogis  #happymindhappylife  #igyoga  #igyogacommunity  #igyogafam  #igyogajourney  #iloveyoga  #instayoga  #instayogini  #yogainspiration  #love  #meditate  #myyogalife  #om  #practiceyoga  #yogisofinstagram  #yogamodel  #yogadaily 
No time to get to a studio? Don’t have a yoga mat? NO PROBLEM. You can celebrate #InternationalYogaDay anywhere, any time. Even in a crowded room, wearing a dress 😅 (we love you, @the.wing). Today we’ll be sharing tons of videos that will work you from the ground, up, no studio, mat or gear required! First up - the hips. The biggest joint in our body tends to be home to a lot of tension, especially if you sit at a desk all day. 
So, what to do? Seated pigeon 🐦💯
Start seated with both feet firmly planted. Flex one foot, and bring the ankle over the opposite knee. Make sure the foot is outside the knee, and keep it flexed to protect your joints. 
If you’re a little tight, manually loosen it all up, and externally rotate your thigh to help gently open the hip. 
From there, inhale to lengthen the crown of the head up, and exhale to fold forward with a straight spine. 
Take it slow. Feel the feels. And ENJOY! 😎 
#WorkFromOm
No time to get to a studio? Don’t have a yoga mat? NO PROBLEM. You can celebrate #InternationalYogaDay  anywhere, any time. Even in a crowded room, wearing a dress 😅 (we love you, @the.wing). Today we’ll be sharing tons of videos that will work you from the ground, up, no studio, mat or gear required! First up - the hips. The biggest joint in our body tends to be home to a lot of tension, especially if you sit at a desk all day. So, what to do? Seated pigeon 🐦💯 Start seated with both feet firmly planted. Flex one foot, and bring the ankle over the opposite knee. Make sure the foot is outside the knee, and keep it flexed to protect your joints. If you’re a little tight, manually loosen it all up, and externally rotate your thigh to help gently open the hip. From there, inhale to lengthen the crown of the head up, and exhale to fold forward with a straight spine. Take it slow. Feel the feels. And ENJOY! 😎 #WorkFromOm 
Her anlamda şekilcilikten çıkmayı başarabildiğimiz, "Bir"in tezahürü olduğumuzu algılayabildiğimiz, kelime anlamı "birleşmek, bir araya getirmek,bütünleşmek " olan YOGAnın manasını idrak  edebileceğimiz, değişimin ve dönüşümün kendimizden başlaması gerektiğinin farkına varabildiğimiz dengeli ve uyum içinde  nice YoGa Günleri olması dileğimle... 21 Haziran  Dünya YoGa Günü kutlu olsun 🙏🕉#yoga #loveyoga #stopdropandyoga #feeltheyogahigh #iloveyoga #yogaforever #yogalover #yogaforlife #instayoga
Her anlamda şekilcilikten çıkmayı başarabildiğimiz, "Bir"in tezahürü olduğumuzu algılayabildiğimiz, kelime anlamı "birleşmek, bir araya getirmek,bütünleşmek " olan YOGAnın manasını idrak  edebileceğimiz, değişimin ve dönüşümün kendimizden başlaması gerektiğinin farkına varabildiğimiz dengeli ve uyum içinde  nice YoGa Günleri olması dileğimle... 21 Haziran  Dünya YoGa Günü kutlu olsun 🙏🕉#yoga  #loveyoga  #stopdropandyoga  #feeltheyogahigh  #iloveyoga  #yogaforever  #yogalover  #yogaforlife  #instayoga 
She's a boat...
She left depth of  water to dive inside of her heart. 
Day 3 of #letssmilewerkstyle I'm choosing Navasana with twist. 
Beautiful hosts 💦💦💦: @carolineanneyoga 
@twistedgalpal 
@yogi.hemaxi 
@suchitra_rx 
@marthy.fit 
Beautiful sponsors 💦💦💦: @werkshop 
@elevatedlivinguk 
@szmalas
@yogisurprise 
@myyogawheels 
@yogi_design_chinmaya

#yogalover#yogaaday#yogabliss#yogachallenge#igyoga#instayoga#yogapose#feeltheyogahigh#yogaforlife#asana#yoga#yogini#flexibility#denhaag#yogadenhaag#holland#trainmore#fityoga#fitspo#balance#navasana#flow#worldyoga#fitspo#yogagirl#yogawear
She's a boat... She left depth of water to dive inside of her heart. Day 3 of #letssmilewerkstyle  I'm choosing Navasana with twist. Beautiful hosts 💦💦💦: @carolineanneyoga @twistedgalpal @yogi.hemaxi @suchitra_rx @marthy.fit Beautiful sponsors 💦💦💦: @werkshop @elevatedlivinguk @szmalas @yogisurprise @myyogawheels @yogi_design_chinmaya #yogalover #yogaaday #yogabliss #yogachallenge #igyoga #instayoga #yogapose #feeltheyogahigh #yogaforlife #asana #yoga #yogini #flexibility #denhaag #yogadenhaag #holland #trainmore #fityoga #fitspo #balance #navasana #flow #worldyoga #fitspo #yogagirl #yogawear 
Day 3 of
#TropicalAsanas .
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🧜🏽‍♀️Your hosts:
@whitneydavisyoga
@amy.yogini
@michiganmadeyogi
@stelasulzdorf
@theparisianyogi
@molly_pooler_yoga
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🎁Generous sponsors:
@malaprayer
@onzie
@mymantrastyle
@vibratehigherofficial
@supportedsoul
@yogisurprise
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Pose lineup: 
Day 1: Flamingo pose🌴
Day 2: Frog pose🌴
Day 3: Tiger pose🌴
Day 4: Fish pose
Day 5: Monkey pose
Day 6: Mermaid pose
Day 7: Bird of paradise
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#yogafit #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily  #yogalifestyle #yogaliving #yogawoman #flexible #practiceyoga #yogajournal #yogisofig #yogachallenge #igyogacommunity #yogafitness #inspiredyogis #iloveyoga #feeltheyogahigh #practiceyogachangeyourworld #yogainspo #fitspo
Day 3 of #TropicalAsanas  . . . 🧜🏽‍♀️Your hosts: @whitneydavisyoga @amy.yogini @michiganmadeyogi @stelasulzdorf @theparisianyogi @molly_pooler_yoga . 🎁Generous sponsors: @malaprayer @onzie @mymantrastyle @vibratehigherofficial @supportedsoul @yogisurprise . . Pose lineup:  Day 1: Flamingo pose🌴 Day 2: Frog pose🌴 Day 3: Tiger pose🌴 Day 4: Fish pose Day 5: Monkey pose Day 6: Mermaid pose Day 7: Bird of paradise . . . #yogafit  #yogalooksgood  #fitnessmotivation  #yogisofinstagram  #yogadaily  #yogalifestyle  #yogaliving  #yogawoman  #flexible  #practiceyoga  #yogajournal  #yogisofig  #yogachallenge  #igyogacommunity  #yogafitness  #inspiredyogis  #iloveyoga  #feeltheyogahigh  #practiceyogachangeyourworld  #yogainspo  #fitspo 
Happy international day of yoga friends! To celebrate, we can’t think of a better way than taking care of your body at a Kula Surrender class. Restorative yoga for the body and mind. Today you can treat a friend for free by bringing them to class (or treating yourselves and going halfsies). @earthannieyoga can’t wait to see you at 7:15pm tonight. When you get out we promise a beautiful sunset for the #summersolstice. Love, peace and yoga! ✌️ #internationaldayofyoga .
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh  #connecticut #ctvisit #scenesofnewengland #scenesofct #connecticutgram #explorect
Happy international day of yoga friends! To celebrate, we can’t think of a better way than taking care of your body at a Kula Surrender class. Restorative yoga for the body and mind. Today you can treat a friend for free by bringing them to class (or treating yourselves and going halfsies). @earthannieyoga can’t wait to see you at 7:15pm tonight. When you get out we promise a beautiful sunset for the #summersolstice . Love, peace and yoga! ✌️ #internationaldayofyoga  . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #connecticut  #ctvisit  #scenesofnewengland  #scenesofct  #connecticutgram  #explorect 
Happy International Day of Yoga!  We have plenty of opportunities to practice yoga today, including with Jordan at lunchtime (@wolfpackvet, starting at 12:15 pm), Wendy at 5:30 pm (@sphinxwgr), followed by a special donation-based mala of 108 sun salutations that begins at 7 pm, taught by Jenn (@phlow_with_jenn). Celebrate the sun and share the solar energy with yogis around the world at Pure Light Yoga!
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Read this Moon Meme on Instagram:
https://instagram.com/p/BkQWTC-FH5q/
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Part 3 of the four-part Moonday by Sphinx Yoga (posts directly on Facebook) on the summer solstice publishes later today and will be shared here.  Enjoy the first day of summer, year's longest day, and World Yoga Day!  Keep those OMs coming, radiating across the planet!
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Also check out the Dr. DeBeen column at @debeenespresso.  This week's topic is chai, in keeping with World Yoga Day.  The post publishes at lunchtime EDT today.
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🌛👌🌞🕉🧘‍♀️🌎✨🙏👌🌛
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#purelightyoga #highpointyoga #highpointnc #highpoint #highpointyogacommunity #ncyoga #moonday #moondaybysphinxyoga #moonmeme #moonmemes #yogapractice #inspiredyogis #yogagals #feeltheyogahigh #iloveyoga #instayoga #yogajourney #yogainspiration #dharmayoga #dharmayogi #debeen #debeenespresso #yogacafe #summersolstice #triadnc #nctriad #triadsbest #yogamala #midsummer #108mala
Happy International Day of Yoga! We have plenty of opportunities to practice yoga today, including with Jordan at lunchtime (@wolfpackvet, starting at 12:15 pm), Wendy at 5:30 pm (@sphinxwgr), followed by a special donation-based mala of 108 sun salutations that begins at 7 pm, taught by Jenn (@phlow_with_jenn). Celebrate the sun and share the solar energy with yogis around the world at Pure Light Yoga! . Read this Moon Meme on Instagram: https://instagram.com/p/BkQWTC-FH5q/ . Part 3 of the four-part Moonday by Sphinx Yoga (posts directly on Facebook) on the summer solstice publishes later today and will be shared here. Enjoy the first day of summer, year's longest day, and World Yoga Day! Keep those OMs coming, radiating across the planet! . Also check out the Dr. DeBeen column at @debeenespresso. This week's topic is chai, in keeping with World Yoga Day. The post publishes at lunchtime EDT today. . 🌛👌🌞🕉🧘‍♀️🌎✨🙏👌🌛 . #purelightyoga  #highpointyoga  #highpointnc  #highpoint  #highpointyogacommunity  #ncyoga  #moonday  #moondaybysphinxyoga  #moonmeme  #moonmemes  #yogapractice  #inspiredyogis  #yogagals  #feeltheyogahigh  #iloveyoga  #instayoga  #yogajourney  #yogainspiration  #dharmayoga  #dharmayogi  #debeen  #debeenespresso  #yogacafe  #summersolstice  #triadnc  #nctriad  #triadsbest  #yogamala  #midsummer  #108mala 
#Vasisthasana (#SidePlank ) 💙Day 3 #LetsSmileWerkStyle 💙 I think I’m smiling😆 もうすぐ日本帰国。楽しみ🍜 🍣🍧は食ばかり😝
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.. @suchitra_rx @carolineanneyoga @twistedgalpal @yogi.hemaxi @marthy.fit
#Vasisthasana  (#SidePlank  ) 💙Day 3 #LetsSmileWerkStyle  💙 I think I’m smiling😆 もうすぐ日本帰国。楽しみ🍜 🍣🍧は食ばかり😝 .. .. @suchitra_rx @carolineanneyoga @twistedgalpal @yogi.hemaxi @marthy.fit
Happy International Yoga Day OMies! Where’s everybody getting their asana on today? 🤔😂 let’s play! || badass bendy humans: @yogaslackersminnesota ✨
Happy International Yoga Day OMies! Where’s everybody getting their asana on today? 🤔😂 let’s play! || badass bendy humans: @yogaslackersminnesota ✨
©️ @yogahads💓
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🙏Yoga times with @yogahads
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‘When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.’ ~ Lao Tzu/ This is always best quote. Nowadays I’m learning ( trying) more about let go, feel the beauty of middle of process🙏🏼Have a beautiful Weekend! / outfit @aloyoga
------------- #yogaenespañol #yogaposes #igyogamovement #yogababes #igyogalove #igyogachallenges #yogajournal #yogapracticenotyogaperfect #igyogafam #igyogafriends #instayogafam #yogamat #yogagirls #yogabody #natureyoga #stretch #handstandsaroundtheworld #eaglearms #practiceandalliscoming #feeltheyogahigh #homepractice #backbending #keeppracticing #practiceyogachangeyourworld
©️ @yogahads💓 ------------- 🙏Yoga times with @yogahads ------------------------------------- ‘When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.’ ~ Lao Tzu/ This is always best quote. Nowadays I’m learning ( trying) more about let go, feel the beauty of middle of process🙏🏼Have a beautiful Weekend! / outfit @aloyoga ------------- #yogaenespañol  #yogaposes  #igyogamovement  #yogababes  #igyogalove  #igyogachallenges  #yogajournal  #yogapracticenotyogaperfect  #igyogafam  #igyogafriends  #instayogafam  #yogamat  #yogagirls  #yogabody  #natureyoga  #stretch  #handstandsaroundtheworld  #eaglearms  #practiceandalliscoming  #feeltheyogahigh  #homepractice  #backbending  #keeppracticing  #practiceyogachangeyourworld 
Happy International Yoga Day! .
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That’s all I’ve got for today; Ryan’s dad is in town and we are actively being present with him. Enjoy your Thursday friends! .
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📷 @audreysimper 
Wearing all @believe_athletics .
 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots  #coloradosprings #coloradocameraclub #coloradotography #igcolorado #coloradolive #dnvrcyolyorado
Happy International Yoga Day! . . . That’s all I’ve got for today; Ryan’s dad is in town and we are actively being present with him. Enjoy your Thursday friends! . . . 📷 @audreysimper Wearing all @believe_athletics . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #meistershots  #coloradosprings  #coloradocameraclub  #coloradotography  #igcolorado  #coloradolive  #dnvrcyolyorado 
|| HAPPY INTERNATIONAL YOGA DAY! 🧡 ||
Many of them says life is a gift. One of the most beautiful gift that life has given me is Yoga 🧘🏻‍♀️🙏🏼
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- || Yaşasın Dünya Yoga Günü! 🧡 ||
Hayat bir armağan derler. Hayatın bana verdiği en güzel armağanlardan biri Yoga 🧘🏻‍♀️🙏🏼 Namaste! 🕉
📍@puravidapoweryoga
📷 @asyaaugur

#yoga #yogapractice #yogaeverydamnday #yogalife #yogalove #yogainspiration #feeltheyogahigh #yogateacher #instayoga #myyogalife #yogajourney #yogaclass #yogaretreat #yogaforlife #yogaeveryday #internationalyogaday
|| HAPPY INTERNATIONAL YOGA DAY! 🧡 || Many of them says life is a gift. One of the most beautiful gift that life has given me is Yoga 🧘🏻‍♀️🙏🏼 - - || Yaşasın Dünya Yoga Günü! 🧡 || Hayat bir armağan derler. Hayatın bana verdiği en güzel armağanlardan biri Yoga 🧘🏻‍♀️🙏🏼 Namaste! 🕉 📍@puravidapoweryoga 📷 @asyaaugur #yoga  #yogapractice  #yogaeverydamnday  #yogalife  #yogalove  #yogainspiration  #feeltheyogahigh  #yogateacher  #instayoga  #myyogalife  #yogajourney  #yogaclass  #yogaretreat  #yogaforlife  #yogaeveryday  #internationalyogaday 
Today is International Yoga Day. Get bendy! Sundown yoga set available to order. DM for details and enquiries. 🧘🏼‍♀️
Today is International Yoga Day. Get bendy! Sundown yoga set available to order. DM for details and enquiries. 🧘🏼‍♀️
Day 4. 8 angle pose
😀 #LetsSmileWerkStyle 😀
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😊 Smiling Hosts 😊
🌸@carolineanneyoga (Caroline)
🌸@twistedgalpal (Pallvi)
🌸@yogi.hemaxi (Hemaxi)
🌸@suchitra_rx (Suchitra)
🌸@marthy.fit (Martina)
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☺️ Smiling Sponsors ☺️
🎁 @werkshop
🎁 @elevatedlivinguk
🎁 @szmalas
🎁 @yogisurprise
🎁 @myyogawheels
🎁 @insideoutsideoutsidein
🎁 @yogi_design_chinmaya
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Pose line up 😀): .
(1) Twisted chair pose .
(2) Bird of paradise / Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5) Wild thing pose / Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose .
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#yogafun #armbalance #februaryyogachallenge #yogisofinstagram #instayoga #getbendy #yogainspiration #yogastretch #yogaeverydamnday #flexibility #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #heartopener #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #igyogachallenges
Day 4. 8 angle pose 😀 #LetsSmileWerkStyle  😀 . 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up 😀): . (1) Twisted chair pose . (2) Bird of paradise / Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . #yogafun  #armbalance  #februaryyogachallenge  #yogisofinstagram  #instayoga  #getbendy  #yogainspiration  #yogastretch  #yogaeverydamnday  #flexibility  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogacommunity  #iloveyoga  #yogalooksgood  #heartopener  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  #yogachallenge  #igyogachallenges 
Day 3. Side Plank
😀 #LetsSmileWerkStyle 😀
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😊 Smiling Hosts 😊
🌸@carolineanneyoga (Caroline)
🌸@twistedgalpal (Pallvi)
🌸@yogi.hemaxi (Hemaxi)
🌸@suchitra_rx (Suchitra)
🌸@marthy.fit (Martina)
.
☺️ Smiling Sponsors ☺️
🎁 @werkshop
🎁 @elevatedlivinguk
🎁 @szmalas
🎁 @yogisurprise
🎁 @myyogawheels
🎁 @insideoutsideoutsidein
🎁 @yogi_design_chinmaya
.
Pose line up 😀): .
(1) Twisted chair pose .
(2) Bird of paradise / Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5) Wild thing pose / Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose .
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#yogafun #armbalance #februaryyogachallenge #yogisofinstagram #instayoga #getbendy #yogainspiration #yogastretch #yogaeverydamnday #flexibility #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #heartopener #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #igyogachallenges
Day 3. Side Plank 😀 #LetsSmileWerkStyle  😀 . 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up 😀): . (1) Twisted chair pose . (2) Bird of paradise / Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . #yogafun  #armbalance  #februaryyogachallenge  #yogisofinstagram  #instayoga  #getbendy  #yogainspiration  #yogastretch  #yogaeverydamnday  #flexibility  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogacommunity  #iloveyoga  #yogalooksgood  #heartopener  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  #yogachallenge  #igyogachallenges 
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. -B.K.S. Iyengar
Happy international yoga day! ✌️🕉💙.
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#forearmheadstand #yoga #yogalove #igyogachallenges
#yogachallenge #iloveyoga #yogaeverydamnday 
#yogajournal #yogaasana #yogafit#yogafamily #feeltheyogahigh #yogajourney #practicenotperfection #yogalife #yogagram #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogamom #yogagirl #yogalove
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. -B.K.S. Iyengar Happy international yoga day! ✌️🕉💙. . . . . #forearmheadstand  #yoga  #yogalove  #igyogachallenges  #yogachallenge  #iloveyoga  #yogaeverydamnday  #yogajournal  #yogaasana  #yogafit #yogafamily  #feeltheyogahigh  #yogajourney  #practicenotperfection  #yogalife  #yogagram  #practiceandalliscoming  #yogadaily  #yogastrong  #instayoga  #yogainspiration  #myyogalife  #yogamom  #yogagirl  #yogalove 
Happy international day of Yoga! Oh Yoga, you’ve brought such sweetness into my life... I love you with every one of my muscles. Including my whole heart. #internationaldayofyoga
Happy international day of Yoga! Oh Yoga, you’ve brought such sweetness into my life... I love you with every one of my muscles. Including my whole heart. #internationaldayofyoga 
Day 2. Bird of paradise
😀 #LetsSmileWerkStyle 😀
.
😊 Smiling Hosts 😊
🌸@carolineanneyoga (Caroline)
🌸@twistedgalpal (Pallvi)
🌸@yogi.hemaxi (Hemaxi)
🌸@suchitra_rx (Suchitra)
🌸@marthy.fit (Martina)
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☺️ Smiling Sponsors ☺️
🎁 @werkshop
🎁 @elevatedlivinguk
🎁 @szmalas
🎁 @yogisurprise
🎁 @myyogawheels
🎁 @insideoutsideoutsidein
🎁 @yogi_design_chinmaya
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Pose line up 😀): .
(1) Twisted chair pose .
(2) Bird of paradise / Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5) Wild thing pose / Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose .
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#yogafun #armbalance #februaryyogachallenge #yogisofinstagram #instayoga #getbendy #yogainspiration #yogastretch #yogaeverydamnday #flexibility #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #heartopener #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #igyogachallenges
Day 2. Bird of paradise 😀 #LetsSmileWerkStyle  😀 . 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up 😀): . (1) Twisted chair pose . (2) Bird of paradise / Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . #yogafun  #armbalance  #februaryyogachallenge  #yogisofinstagram  #instayoga  #getbendy  #yogainspiration  #yogastretch  #yogaeverydamnday  #flexibility  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogacommunity  #iloveyoga  #yogalooksgood  #heartopener  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  #yogachallenge  #igyogachallenges 
Day 1. Twisted chair pose.
😀 #LetsSmileWerkStyle 😀
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😊 Smiling Hosts 😊
🌸@carolineanneyoga (Caroline)
🌸@twistedgalpal (Pallvi)
🌸@yogi.hemaxi (Hemaxi)
🌸@suchitra_rx (Suchitra)
🌸@marthy.fit (Martina)
.
☺️ Smiling Sponsors ☺️
🎁 @werkshop
🎁 @elevatedlivinguk
🎁 @szmalas
🎁 @yogisurprise
🎁 @myyogawheels
🎁 @insideoutsideoutsidein
🎁 @yogi_design_chinmaya
.
Pose line up 😀): .
(1) Twisted chair pose .
(2) Bird of paradise / Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5) Wild thing pose / Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose .
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#yogafun #armbalance #februaryyogachallenge #yogisofinstagram #instayoga #getbendy #yogainspiration #yogastretch #yogaeverydamnday #flexibility #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #heartopener #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #igyogachallenges
Day 1. Twisted chair pose. 😀 #LetsSmileWerkStyle  😀 . 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up 😀): . (1) Twisted chair pose . (2) Bird of paradise / Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . #yogafun  #armbalance  #februaryyogachallenge  #yogisofinstagram  #instayoga  #getbendy  #yogainspiration  #yogastretch  #yogaeverydamnday  #flexibility  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogacommunity  #iloveyoga  #yogalooksgood  #heartopener  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  #yogachallenge  #igyogachallenges 
It’s Thursday!! Where did the time fly. It’s been a crazy week. 😅
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We are finally building our home!!! 9 months after hurricane Harvey destroyed it. It’s been a long and crazy journey. We have had ups and downs but we are finally here. ❤️
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The fence was put up yesterday so we will be starting very soon 😍😍
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And through all this, my husband has been the rock and back behind all the paperwork and bureaucracy. He’s a rock star 🤩🤩
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Ok back to business ✌🏼
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This was a fun one And I found a new way to get into chin stand 🤗🤗
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#chinnychestythursday ❤️
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@natascha_yoga 
@elena_miss_yoga @karina_look_for_beauty
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#chinstand #bendyyogi  #yogisofig #yogateacherlife #gandabherundasana #flexiandfit #flexibilitytraining #40andfit #getbendy #backbend #cheststand #tattooedyogi  #fitnotskinny #fitat40 #instayogi #yogaasana #yogapic #igyogafamily #feeltheyogahigh #myyogajourney #yogacommunity #yogaathome
It’s Thursday!! Where did the time fly. It’s been a crazy week. 😅 . We are finally building our home!!! 9 months after hurricane Harvey destroyed it. It’s been a long and crazy journey. We have had ups and downs but we are finally here. ❤️ . The fence was put up yesterday so we will be starting very soon 😍😍 . And through all this, my husband has been the rock and back behind all the paperwork and bureaucracy. He’s a rock star 🤩🤩 . Ok back to business ✌🏼 . This was a fun one And I found a new way to get into chin stand 🤗🤗 . #chinnychestythursday  ❤️ . @natascha_yoga @elena_miss_yoga @karina_look_for_beauty . . #chinstand  #bendyyogi  #yogisofig  #yogateacherlife  #gandabherundasana  #flexiandfit  #flexibilitytraining  #40andfit  #getbendy  #backbend  #cheststand  #tattooedyogi  #fitnotskinny  #fitat40  #instayogi  #yogaasana  #yogapic  #igyogafamily  #feeltheyogahigh  #myyogajourney  #yogacommunity  #yogaathome 
Yoga kişinin kendine olan yolculuğudur,  hepimizin yolu ve yolculuğu aydınlık olsun. DÜNYA YOGA GÜNÜMÜZ KUTLU OLSUN 🙏🎈🎉💜
#dünyayogagünü #internationalyogaday
We did it.... We made it through all 
108 sun salutations....
It was a messy, beautiful, tough spiritual journey. 
It required our body to listen to our mind and our mind to listen to our spirit. Every body was integrated into the practice today in all ways—soul and sweat.

For me Somewhere around salutation number 70, I thought my body was going to fail me. My arms were shaking and I wanted nothing more than it to be 108. My mind was numb and blank in a non-living way. I was going through the motions automatically, without joy.
Suddenly, though, I hit it! Without thought or even trying, I hit that meditative yoga experience it was the moment  Dave had said he felt Joy...
It was the feeling where you are out of your body, no longer in control yet somehow completely above it all. There was no struggle, no mind-racing, no heart-pounding. It was me, my mat and my breath
My entire being of feeling not in my head where it usually is, and I was feeling the love of it all.
For here is what I realized—we were making a difference one sweaty breath at a time.
Beautiful things happened in that room. I was bringing peace to all and that matters. 
As we walked out of that yoga room calm, cool headed. 
So tomorrow you may notice  it a little hard to lift your arms due to unknowable soreness,think of the struggle you have at times and know when you are faced with a challenge you know you can step up to the plate....
P. S treat yourself to an epson salt bath for your muscles 💪 
108 sun salutations.
 a total of 108 push-ups.
Unending hamstring stretches in uncountable downward dogs.
Burning abs lifting my torso up over and over again.
All for commitment to ourselves..
Next time you return to your yoga mat, breathe in and remember you 
DID IT...
Namaste 🙏 
Congratulations 108 Yogis
We did it.... We made it through all 108 sun salutations.... It was a messy, beautiful, tough spiritual journey. It required our body to listen to our mind and our mind to listen to our spirit. Every body was integrated into the practice today in all ways—soul and sweat. For me Somewhere around salutation number 70, I thought my body was going to fail me. My arms were shaking and I wanted nothing more than it to be 108. My mind was numb and blank in a non-living way. I was going through the motions automatically, without joy. Suddenly, though, I hit it! Without thought or even trying, I hit that meditative yoga experience it was the moment Dave had said he felt Joy... It was the feeling where you are out of your body, no longer in control yet somehow completely above it all. There was no struggle, no mind-racing, no heart-pounding. It was me, my mat and my breath My entire being of feeling not in my head where it usually is, and I was feeling the love of it all. For here is what I realized—we were making a difference one sweaty breath at a time. Beautiful things happened in that room. I was bringing peace to all and that matters. As we walked out of that yoga room calm, cool headed. So tomorrow you may notice it a little hard to lift your arms due to unknowable soreness,think of the struggle you have at times and know when you are faced with a challenge you know you can step up to the plate.... P. S treat yourself to an epson salt bath for your muscles 💪 108 sun salutations. a total of 108 push-ups. Unending hamstring stretches in uncountable downward dogs. Burning abs lifting my torso up over and over again. All for commitment to ourselves.. Next time you return to your yoga mat, breathe in and remember you DID IT... Namaste 🙏 Congratulations 108 Yogis
Summer Solstice :: A time to honour the fertility of the earth and the sun’s blessing of warmth and light. 
Solstice originates from the Latin word solstitium: sol (sun) and stitium (to stop). So stop to acknowledge how far you’ve come and set intentions for what you wish to create in your life during the second half of the year. "One learns from the perfect discipline of the sun and solar system.” #patanjaliyogasutras 
#summersolstice #setintentions #celebrate #shineon #liveinlove
Summer Solstice :: A time to honour the fertility of the earth and the sun’s blessing of warmth and light. Solstice originates from the Latin word solstitium: sol (sun) and stitium (to stop). So stop to acknowledge how far you’ve come and set intentions for what you wish to create in your life during the second half of the year. "One learns from the perfect discipline of the sun and solar system.” #patanjaliyogasutras  #summersolstice  #setintentions  #celebrate  #shineon  #liveinlove 
Día 28.

Esta ni siquiera se acerca a la postura real😂 Aparte, me tocó trampita, porque no llego al pie, mientras del otro lado está mi hermana luciéndose, porque ella si pudo más que yo😡😂♥️ #namastemotherfuckers #goodfuckingvibes #undiaalavez #yogachallenge #retodeyoga #yogaeverydamnday #dontworrybehippie #ommmm #letthatshitgo #donthatemeditate #keepcalmandnamaste #dontkillmyvibe #igyoga #namaste #yogalove #yoguini #yogagirl #yogainspiration #instayoga #igyogis #yogagram #yogapose #practicedaily  #positivevibes  #yogaeveryblessedday #yogainspiration #yogaeverywhere #feeltheyogahigh #feelthelove #namaskar #namastebitches
Día 28. Esta ni siquiera se acerca a la postura real😂 Aparte, me tocó trampita, porque no llego al pie, mientras del otro lado está mi hermana luciéndose, porque ella si pudo más que yo😡😂♥️ #namastemotherfuckers  #goodfuckingvibes  #undiaalavez  #yogachallenge  #retodeyoga  #yogaeverydamnday  #dontworrybehippie  #ommmm  #letthatshitgo  #donthatemeditate  #keepcalmandnamaste  #dontkillmyvibe  #igyoga  #namaste  #yogalove  #yoguini  #yogagirl  #yogainspiration  #instayoga  #igyogis  #yogagram  #yogapose  #practicedaily  #positivevibes  #yogaeveryblessedday  #yogainspiration  #yogaeverywhere  #feeltheyogahigh  #feelthelove  #namaskar  #namastebitches 
We are BEYOND GRATEFUL to be hosting @josepharmstrongyoga 🙌🏼 click the link in bio to register today!

Repost @josepharmstrongyoga
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Greetings from Mysore! I spent some time this morning reviewing and revising my Yoga and the Vagus Nerve workshop, which I’ll be giving in Miami before I head home to Guatemala. This is a multifaceted yoga experience, that can inform both asana and meditation practice. In fact, it’s applicable to most any yoga method or mindfulness technique. At its core, this session is really about understanding the importance of your story, how you can be empowered by sharing it. It’s about how you can learn to remain in a state of calm when confronted by triggering situations. I’ll share my experience of transcending trauma and moving into healing, in the hopes that it might help you on your path. There will be only a little asana in this workshop, but a lot of discussion and exploration of yogic practices both very traditional and extremely experimental. The class will be filmed by @omstarsofficial for a course I’m currently developing with them. I’m so excited to be back in my old stomping grounds for a few days, and hope to see all my old friends and students while I’m there! ♥️ Come! @wynwood_yoga on Monday, July 2nd from 12-3pm ♥️
We are BEYOND GRATEFUL to be hosting @josepharmstrongyoga 🙌🏼 click the link in bio to register today! Repost @josepharmstrongyoga ・・・ Greetings from Mysore! I spent some time this morning reviewing and revising my Yoga and the Vagus Nerve workshop, which I’ll be giving in Miami before I head home to Guatemala. This is a multifaceted yoga experience, that can inform both asana and meditation practice. In fact, it’s applicable to most any yoga method or mindfulness technique. At its core, this session is really about understanding the importance of your story, how you can be empowered by sharing it. It’s about how you can learn to remain in a state of calm when confronted by triggering situations. I’ll share my experience of transcending trauma and moving into healing, in the hopes that it might help you on your path. There will be only a little asana in this workshop, but a lot of discussion and exploration of yogic practices both very traditional and extremely experimental. The class will be filmed by @omstarsofficial for a course I’m currently developing with them. I’m so excited to be back in my old stomping grounds for a few days, and hope to see all my old friends and students while I’m there! ♥️ Come! @wynwood_yoga on Monday, July 2nd from 12-3pm ♥️
Yoga kişinin kendine giden yoldur,  hepimizin yolu ve yolculuğu aydınlık olsun. DÜNYA YOGA GÜNÜMÜZ KUTLU OLSUN. 🙏 🎉🎈
#dünyayogagünü #internationalyogaday
Happy International Yoga Day! We’re celebrating with 20% off all Yuni Beauty products, because we stand behind mindful beauty for an active life. Gratitude to our Yuni Beauty Ambassadors for being an endless source of inspiration! #InternationalYogaDay
Happy International Yoga Day! We’re celebrating with 20% off all Yuni Beauty products, because we stand behind mindful beauty for an active life. Gratitude to our Yuni Beauty Ambassadors for being an endless source of inspiration! #InternationalYogaDay 
Happy International Yoga Day from the Inspired family to you! 🕉 What is it you love most about yoga? The connection between mind, body and soul? The safe space to allow you to explore your curiosity? The feeling of limitless possibilities through the human experience? We would love to know! Share what you love 💕
Happy International Yoga Day from the Inspired family to you! 🕉 What is it you love most about yoga? The connection between mind, body and soul? The safe space to allow you to explore your curiosity? The feeling of limitless possibilities through the human experience? We would love to know! Share what you love 💕
@Regrann from @soulfulessence -  Want to learn how to #letshitgo??? Come check out our meditation booth at @thedistrictshops in #cherrycreek mall! Our grand opening is this Saturday the 23rd!  Stop by and try our #meminute meditation 🙏🏽 Plus enter to win free Soulful Essence!!! 🕺🏾🕺🏾🕺🏾
@Regrann from @soulfulessence - Want to learn how to #letshitgo ??? Come check out our meditation booth at @thedistrictshops in #cherrycreek  mall! Our grand opening is this Saturday the 23rd! Stop by and try our #meminute  meditation 🙏🏽 Plus enter to win free Soulful Essence!!! 🕺🏾🕺🏾🕺🏾
You've got important shit to do. You don't have time for negativity. 👊🏾🌿💖 #letshitgo
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#LI
You've got important shit to do. You don't have time for negativity. 👊🏾🌿💖 #letshitgo  . . . . . #LI 
What better way to celebrate than with 50% off?! Today only! #nationalyogaday 🧘‍♀️ #loveellie
Happy #InternationalYogaDay 2018!

Ever since I became a yoga teacher, it had always been my ambition to combine yoga with another one of my passions—cosplay. So today, on this special occasion, I bring to you this special fusion!

Wondered how this Team Skull Grunt could do hyper hand gestures and squats every single day? Here's the answer!

Support your friendly yogi by following me on social media!
Facebook: facebook.com/TrainingFreak
Patreon: patreon.com/splgum

#SPLgum #InternationalYogaDay2018 #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #igersyoga #igyoga #instayoga #mysorestyle #madaboutyoga #feeltheyogahigh #pokemon #cosplay #teamskull #punk #shirtless #abs #fit
Happy #InternationalYogaDay  2018! Ever since I became a yoga teacher, it had always been my ambition to combine yoga with another one of my passions—cosplay. So today, on this special occasion, I bring to you this special fusion! Wondered how this Team Skull Grunt could do hyper hand gestures and squats every single day? Here's the answer! Support your friendly yogi by following me on social media! Facebook: facebook.com/TrainingFreak Patreon: patreon.com/splgum #SPLgum  #InternationalYogaDay2018  #yoga  #yogi  #yogamen  #yogadudes  #yogalove  #yogainspiration  #yogaeverydamnday  #yogaformen  #yogaforlife  #boysofyoga  #mensyoga  #ashtanga  #ashtangayoga  #igersyoga  #igyoga  #instayoga  #mysorestyle  #madaboutyoga  #feeltheyogahigh  #pokemon  #cosplay  #teamskull  #punk  #shirtless  #abs  #fit 
Yoga benim için bir sanat yaşama dair, yaşamaya dair.. tanıştığım güne şükürler olsun🙏 Dünya yoga günü kutlu olsun 💫💫💫 Happy International Yoga Day 🧘🏻‍♀️ 💓

#internationalyogaday #feeltheyogahigh #love #everywhere #loveisintheair #21haziran
It’s been awhile for this one! As usually one side is better 🤣😂 Day 12/12: #Findbalancelegs #sugarcanepose .
💗Beautiful Hosts 💗. 🌸 @suryakash.yoga . 🌸 @shaynarooney .
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🌸 @thebostondeeeparty .
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🌸 @_carlyoga .
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🌸 @syoghina .
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🌸 @pamela_harris_yoga_ . .
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🌷 Sponsors 🌷 .
🎁 @yogaposses . . ⚖️ Pose List⚖
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️ Day 1: ⬇️ Eagle Pose .
Day 2: ⬇️ Halfmoon 2 Pose .
Day 3: ⬇️ Warrior 3 Pose .
Day 4: ⬇️ Noose Pose .
Day 5: ⬇️ Tree Pose .
Day 6: ⬇️ Chair Pose .
Day 7 : ⬇️ Extended Hand to Big Toe Pose .
Day 8: ⬇️ Dancer Pose .
Day 9: ⬇️ Toe stand Pose .
Day 10: ⬇️ Half Bound Lotus Standing Forward Bend .
Day 11: ⬇️ Bird of Paradise  Pose .
Day 12: ⬇️ Sugar Cane Pose . ________________________________________
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#yoga #yogalove #igyogachallenges
#yogachallenge #iloveyoga #yogaeverydamnday 
#yogajournal #yogaasana #yogafit#yogafamily #feeltheyogahigh #yogajourney #practicenotperfection #yogalife #yogagram #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogamom #yogagirl #yogalove
It’s been awhile for this one! As usually one side is better 🤣😂 Day 12/12: #Findbalancelegs  #sugarcanepose  . 💗Beautiful Hosts 💗. 🌸 @suryakash.yoga . 🌸 @shaynarooney . . 🌸 @thebostondeeeparty . . 🌸 @_carlyoga . . 🌸 @syoghina . . 🌸 @pamela_harris_yoga_ . . . 🌷 Sponsors 🌷 . 🎁 @yogaposses . . ⚖️ Pose List⚖ . ️ Day 1: ⬇️ Eagle Pose . Day 2: ⬇️ Halfmoon 2 Pose . Day 3: ⬇️ Warrior 3 Pose . Day 4: ⬇️ Noose Pose . Day 5: ⬇️ Tree Pose . Day 6: ⬇️ Chair Pose . Day 7 : ⬇️ Extended Hand to Big Toe Pose . Day 8: ⬇️ Dancer Pose . Day 9: ⬇️ Toe stand Pose . Day 10: ⬇️ Half Bound Lotus Standing Forward Bend . Day 11: ⬇️ Bird of Paradise Pose . Day 12: ⬇️ Sugar Cane Pose . ________________________________________ * * * * * #yoga  #yogalove  #igyogachallenges  #yogachallenge  #iloveyoga  #yogaeverydamnday  #yogajournal  #yogaasana  #yogafit #yogafamily  #feeltheyogahigh  #yogajourney  #practicenotperfection  #yogalife  #yogagram  #practiceandalliscoming  #yogadaily  #yogastrong  #instayoga  #yogainspiration  #myyogalife  #yogamom  #yogagirl  #yogalove 
🧘🏻‍♀️Happy International Yoga Day! 
It’s never too late to start with yoga! 😍
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Photo by @haydarov_official
🧘🏻‍♀️Happy International Yoga Day! It’s never too late to start with yoga! 😍 • • • Photo by @haydarov_official
Happy first day of summer! Did the sunrise yoga class at @thatyogaplace. Excellent way to start the day. 🤩
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Day 2/8 #SummerMoonYogis #halfmoonpose .
🌙Hosts🌙
@lancuks_yoga
@belleyoga.tokyo
@mikaila_nyc
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🌙 Sponsors🌙
@yogacycled_wear
@omgoddess.clothing
@narabellabrand
@merubeads
@malas_in_bloom
@aloetteofc3
@zeetabody .
..🌙Poses🌙
1. #StandingBackbend
2. Half Moon
3. Crescent Lunge
4. Camel
5. King Cobra
6. Wild Thing
7. Wheel
8. Kapotasana or Yogi's choice
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#yoga #yogalove #igyogachallenges
#yogachallenge #iloveyoga #yogaeverydamnday 
#yogajournal #yogaasana #yogafit#yogafamily #feeltheyogahigh #yogajourney #practicenotperfection #yogalife #yogagram #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogamom #yogagirl #yogalove
#prismaedit #prismayogis
Happy first day of summer! Did the sunrise yoga class at @thatyogaplace. Excellent way to start the day. 🤩 . Day 2/8 #SummerMoonYogis  #halfmoonpose  . 🌙Hosts🌙 @lancuks_yoga @belleyoga.tokyo @mikaila_nyc . . 🌙 Sponsors🌙 @yogacycled_wear @omgoddess.clothing @narabellabrand @merubeads @malas_in_bloom @aloetteofc3 @zeetabody . ..🌙Poses🌙 1. #StandingBackbend  2. Half Moon 3. Crescent Lunge 4. Camel 5. King Cobra 6. Wild Thing 7. Wheel 8. Kapotasana or Yogi's choice . . #yoga  #yogalove  #igyogachallenges  #yogachallenge  #iloveyoga  #yogaeverydamnday  #yogajournal  #yogaasana  #yogafit #yogafamily  #feeltheyogahigh  #yogajourney  #practicenotperfection  #yogalife  #yogagram  #practiceandalliscoming  #yogadaily  #yogastrong  #instayoga  #yogainspiration  #myyogalife  #yogamom  #yogagirl  #yogalove  #prismaedit  #prismayogis 
Because of the rain tomorrow we will be moving Yoga in zoar gardens to the school house! Still gonna be lots of fun inside this historical building! Wood floors so if you want to bring a blanket for extra cushion please do so. #zoar #zoarohio #yoga #yogainthegarden #feeltheyogahigh
Because of the rain tomorrow we will be moving Yoga in zoar gardens to the school house! Still gonna be lots of fun inside this historical building! Wood floors so if you want to bring a blanket for extra cushion please do so. #zoar  #zoarohio  #yoga  #yogainthegarden  #feeltheyogahigh 
A dance between control and surrender. #yoga .
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#yogaeverydamnday #internationalyogaday #yogini #mrsindia #haarikapv #priyankakhuranagoyal #flexible #surrender #control #soul #portraits #instagramyoga #bangalore #mumbai #bangalorephotographer #femalephotographer #ashtanga #feeltheyogahigh #inspired #yogadaily #bliss @pursuitofportraits @yogajournal @yogainspiration @instagram @500px @viewbug
They came and left us with their love and magic 🙏🏻 it’s so wonderful to share our individual practices with those who cross our paths. @benny_holloway & @larazilibowitz shared so much of the shanti hub vibes with us it was as if they were always here ✨stay tuned as we await for the arrival of their amiga @brookeellistonyoga as dream up a storm, Brooke will arrive at Shanti August 2nd 🙌🏻🙏🏻
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots  #catalunyaexperience #ig_barcelona #igersbcn #thebarcelonist #descobreixcatalunya #catalunya_monumental
They came and left us with their love and magic 🙏🏻 it’s so wonderful to share our individual practices with those who cross our paths. @benny_holloway & @larazilibowitz shared so much of the shanti hub vibes with us it was as if they were always here ✨stay tuned as we await for the arrival of their amiga @brookeellistonyoga as dream up a storm, Brooke will arrive at Shanti August 2nd 🙌🏻🙏🏻 . . . . . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #meistershots  #catalunyaexperience  #ig_barcelona  #igersbcn  #thebarcelonist  #descobreixcatalunya  #catalunya_monumental 
#inreallife I have stretch marks, bad tattoos, and a gun shot wound
But guess what......
I still wake up , Fix my mind
Give my problems to the divine
Then get back to my grind 
Cause I love my soul
So Behold the growth #soulful 
#yogastrength #love #balanced #blessed #feeltheyogahigh #healthybody #helathymind #eyeofhorus #knowledgeispower #instayoga #practiceyoga #selflove #yogaprogress #yogamom #yogalife #stretchmarksarebeautiful #gunviolenceawareness
"yoga poses make you feel good and when you when you combine that with affirmations. Its empower the childrean even more".🙏😘
#acro
#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
#handstands
#healthyyogi
#healthybody
#healthylifestyle
"yoga poses make you feel good and when you when you combine that with affirmations. Its empower the childrean even more".🙏😘 #acro  #acroyoga  #armbalance  #armbalanceaddict  #asana  #asanajunkie  #ashtanga  #balance  #beachyoga  #beagoddess  #beginneryoga  #bhakti  #blessed  #bliss  #bodypositive  #bodypositivity  #devotion  #energy  #feeltheyogahigh  #fitfam  #fitmomsofig  #fitness  #fitspo  #fityogi  #flexible  #flexibility  #handstands  #healthyyogi  #healthybody  #healthylifestyle 
Almost Friday and kicking off Day 1️⃣ of #SolsticeMermaids with #mermaidpigeon 🧜🏻‍♀️ + 🐦 
Day 1️⃣ mermaid pigeon ✔️
Day 2️⃣ mermaid compass
Day 3️⃣ mermaid camel
Day 4️⃣ mermaid monkey
Day 5️⃣ mermaid dancer
Day 6️⃣ mermaid bow
Day 7️⃣ yogis choice

Hosts: 
@yogawithnicol
@zenbeeni

Sponsors:
@insideoutsideoutsidein 
@elementbotanicals
@blendbee
@mamakuka
@somethingkatie
Almost Friday and kicking off Day 1️⃣ of #SolsticeMermaids  with #mermaidpigeon  🧜🏻‍♀️ + 🐦 Day 1️⃣ mermaid pigeon ✔️ Day 2️⃣ mermaid compass Day 3️⃣ mermaid camel Day 4️⃣ mermaid monkey Day 5️⃣ mermaid dancer Day 6️⃣ mermaid bow Day 7️⃣ yogis choice Hosts: @yogawithnicol @zenbeeni Sponsors: @insideoutsideoutsidein @elementbotanicals @blendbee @mamakuka @somethingkatie
Today marks the day of the Summer Solstice, as well as International Yoga Day. There is so much to celebrate and be appreciative of today and everyday. In honor of this magical day, take a little extra time to celebrate the life you live. Appreciate the people in your life, the joys, your mind and the body which carries you through each day. Celebrate with a walk in nature, a yoga class or maybe a wholesome dinner with the people you love. Appreciate the beauty that this Earth provides and the energy that is given to us by the Sun. Embrace it’s energy, light and warmth 🧘🏼‍♀️🌞✨
Celebrating with the stunning  @bohemian_treasure 😍
Today marks the day of the Summer Solstice, as well as International Yoga Day. There is so much to celebrate and be appreciative of today and everyday. In honor of this magical day, take a little extra time to celebrate the life you live. Appreciate the people in your life, the joys, your mind and the body which carries you through each day. Celebrate with a walk in nature, a yoga class or maybe a wholesome dinner with the people you love. Appreciate the beauty that this Earth provides and the energy that is given to us by the Sun. Embrace it’s energy, light and warmth 🧘🏼‍♀️🌞✨ Celebrating with the stunning @bohemian_treasure 😍
Happy International Day of Yoga🧘🏻‍♀️ Happy Summer Solstice ☀️ Yoga has given me more than I can put in this little square...but sanity, freedom, love, and new friends are to name a few. What are your top three?
Happy International Day of Yoga🧘🏻‍♀️ Happy Summer Solstice ☀️ Yoga has given me more than I can put in this little square...but sanity, freedom, love, and new friends are to name a few. What are your top three?
From June 15th- 24th 🎉
#ArmbalancedFun 🤸
•
It's the seventh day of the challenge we are supposed to do a funky arm balance variation, I chose to go at flying lizard again after seeing you guys doing it in benches without fear, so I did it another time, got my head way closer to the ground and stretched my leg, it's funky for me because it was the first time I did that outside and I felt like a wee bit of a daredevil. My teeth are all in place still and I even felt I could breathe and balance for a few seconds. Thank you so much hosts, I got way better thanks to you, this challenge and other participant yogis doing the same! 🙏🏼😍 The Hosts:
🤸‍♀️
@_maryoga 
@elisabetaundcataleya 
@indira.yoga
@inabatziakas 
Our Sponsors:
💕
@moonchildyogawear
@dolibottles 
@mymalagarden
@shivamalas
@soter_bentes
@kiehls.at

How to enter:
✴ Follow hosts and sponsors
✴ Repost this flyer and tag the hosts
✴ Invite some friends to play along
✴ Use #armbalancedfun in all your post
✴ Have a lot of fun 🙏💙 ...
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@yogachallenge @yogachallenges 
#yogachallenges #yogisofinstagram #balances #healthybody #yogagram #instyoga #yogagirls #yogadudes #yogafun #ease #yogajourney #advancedyoga #feeltheyogahigh #yogadaily #fitfam #instahealth #yogafit #yogaworld #positivevibes #letsgrowtogether  #love #igyoga #flyinglizard #namaste
From June 15th- 24th 🎉 #ArmbalancedFun  🤸 • It's the seventh day of the challenge we are supposed to do a funky arm balance variation, I chose to go at flying lizard again after seeing you guys doing it in benches without fear, so I did it another time, got my head way closer to the ground and stretched my leg, it's funky for me because it was the first time I did that outside and I felt like a wee bit of a daredevil. My teeth are all in place still and I even felt I could breathe and balance for a few seconds. Thank you so much hosts, I got way better thanks to you, this challenge and other participant yogis doing the same! 🙏🏼😍 The Hosts: 🤸‍♀️ @_maryoga @elisabetaundcataleya @indira.yoga @inabatziakas Our Sponsors: 💕 @moonchildyogawear @dolibottles @mymalagarden @shivamalas @soter_bentes @kiehls.at How to enter: ✴ Follow hosts and sponsors ✴ Repost this flyer and tag the hosts ✴ Invite some friends to play along ✴ Use #armbalancedfun  in all your post ✴ Have a lot of fun 🙏💙 ... • @yogachallenge @yogachallenges #yogachallenges  #yogisofinstagram  #balances  #healthybody  #yogagram  #instyoga  #yogagirls  #yogadudes  #yogafun  #ease  #yogajourney  #advancedyoga  #feeltheyogahigh  #yogadaily  #fitfam  #instahealth  #yogafit  #yogaworld  #positivevibes  #letsgrowtogether  #love  #igyoga  #flyinglizard  #namaste 
🤸🏻‍♂️Happy #InternationalYogaDay !!! 🤸🏻‍♂️
We’re spreading the good about our favorite practice with a neatly packed newsletter that you can download, print and share with all your OMies! 
Give one to your boss, your assistant, your work wife and even Bill from Accounting. Email it to your mom, your nephew and even your cranky neighbor (trust us, she could use it!). 📰Featuring: 
The meaning and origin of yoga 🇮🇳 The 8 limbs of yoga 🌳 
Sun salutations ☀️ 👋🏻 Relaxation breathing 🌬😌
Yoga is for everyone! 👨🏿‍💼🤶🏻👩‍🔧🤵👨🏽‍🌾👨‍⚕️🤰🏼💃🏻👩🏻‍✈️👨‍💻👷🏼‍♂️👩🏾‍🎤👴🏼
Spread it round!!
🙏🏼 LINK IN BIO 🙏🏼 #WorkFromOm
🤸🏻‍♂️Happy #InternationalYogaDay  !!! 🤸🏻‍♂️ We’re spreading the good about our favorite practice with a neatly packed newsletter that you can download, print and share with all your OMies! Give one to your boss, your assistant, your work wife and even Bill from Accounting. Email it to your mom, your nephew and even your cranky neighbor (trust us, she could use it!). 📰Featuring: The meaning and origin of yoga 🇮🇳 The 8 limbs of yoga 🌳 Sun salutations ☀️ 👋🏻 Relaxation breathing 🌬😌 Yoga is for everyone! 👨🏿‍💼🤶🏻👩‍🔧🤵👨🏽‍🌾👨‍⚕️🤰🏼💃🏻👩🏻‍✈️👨‍💻👷🏼‍♂️👩🏾‍🎤👴🏼 Spread it round!! 🙏🏼 LINK IN BIO 🙏🏼 #WorkFromOm 
Happy International Yoga day to all 🙏
Today let's find joy while promoting peace and harmony 💗

For me yoga is much less about the postures and positions and more about connection, joy and kindness :) (as you can see I'm at my happiest here in a fraction of a pose while my young and limber niece is in a full on pose without pain or effort) 
Today take time to connect with yourself, take a few moments to truly feel your breath flow in and out of your body...
Connect deeper and fully with those who surround you today...
And find joy even in the places you find it tough... Be kind to others and yourself with your thoughts, words and actions. Yoga is a true off the mat practice🌷🌻 #simplyyogaireland #namaste #carlow #yogaeverydamnday #feeltheyogahigh #ireland #yogaireland #fitfam #love #yogacarlow #yogalove #irishyoga #yogagirl #lovemyjob #mindfullness #yoga #yogiofinstagram #yogafamily #loveyoga #yogainspiration #dreads #dreadshopdublin #InternationalYogaDay2018 #happyinternationalyogaday #internationalyogaday #family #niece
Happy International Yoga day to all 🙏 Today let's find joy while promoting peace and harmony 💗 For me yoga is much less about the postures and positions and more about connection, joy and kindness :) (as you can see I'm at my happiest here in a fraction of a pose while my young and limber niece is in a full on pose without pain or effort) Today take time to connect with yourself, take a few moments to truly feel your breath flow in and out of your body... Connect deeper and fully with those who surround you today... And find joy even in the places you find it tough... Be kind to others and yourself with your thoughts, words and actions. Yoga is a true off the mat practice🌷🌻 #simplyyogaireland  #namaste  #carlow  #yogaeverydamnday  #feeltheyogahigh  #ireland  #yogaireland  #fitfam  #love  #yogacarlow  #yogalove  #irishyoga  #yogagirl  #lovemyjob  #mindfullness  #yoga  #yogiofinstagram  #yogafamily  #loveyoga  #yogainspiration  #dreads  #dreadshopdublin  #InternationalYogaDay2018  #happyinternationalyogaday  #internationalyogaday  #family  #niece 
First trip to CO since my track & field days in college! I’m excited!! 🤩  @yotmfestival
・・・
"Practice with perseverance, persevere with patience."- Nicole Calhoun ⠀
Nicole, @yogaelixir shared her inspiration with us last fall at YOTM Mt. Magazine and we are so thrilled she is joining us again in Snowmass in July!
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Nicole has always been a passionate athlete… From playing basketball and running track in high school in Texas, to being a scholarship hurdler at Texas Tech University. She first found yoga in 2010 as a way to relieve chronic back and neck pain. From the time she walked into Karmany Yoga in Dallas and took her first vinyasa class, she was obsessed with the emotional, spiritual, and physical aspects of this practice. ⠀
Nicole is a practitioner of vinyasa flow, ashtanga yoga, as well as yin yoga. She has trained with Tiffany Cruikshank and Kathryn Budig and is a student of Kino McGregor. Nicole received her 200 hour teacher certification from Karmany Yoga-Dallas (Dallas’  yoga studio, as voted by D Magazine) with Amy Johnson and Jayme Bushmiaer. ⠀
In addition to teaching yoga, Nicole holds a doctorate degree in molecular biology and is a researcher at the U of A. She’s also a runner, mom, wife and a passionate world traveler. ⠀
Nicole's classes offer students a spirited vinyasa flow that challenges you to tap into your physical possibilities while also focusing on the inner journey of the practice. She inspires everyone around her to meet their best self. Underneath her ability to lead you through an inspiring class is her compassionate heart.

To learn more about her Snowmass class offerings check our website for our full weekend schedule!
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💽Cre @yogaelixir
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#yogaclass #yogahispana #yogablogger #yogapracticenotperfect #yogastudent #yogaforbeginners #yogateacher #igyogachallenges #yogaprogressjourney #yogafitnessinspo #yogagrams #yogawithadriene #balancedyogabody #namaslay #urdhvadhanurasana #cyogalab #beachyoga #homepractice #infibliss #feeltheyogahigh #yogaholic #growwiththeflow
First trip to CO since my track & field days in college! I’m excited!! 🤩 @yotmfestival ・・・ "Practice with perseverance, persevere with patience."- Nicole Calhoun ⠀ Nicole, @yogaelixir shared her inspiration with us last fall at YOTM Mt. Magazine and we are so thrilled she is joining us again in Snowmass in July! ⠀ Nicole has always been a passionate athlete… From playing basketball and running track in high school in Texas, to being a scholarship hurdler at Texas Tech University. She first found yoga in 2010 as a way to relieve chronic back and neck pain. From the time she walked into Karmany Yoga in Dallas and took her first vinyasa class, she was obsessed with the emotional, spiritual, and physical aspects of this practice. ⠀ Nicole is a practitioner of vinyasa flow, ashtanga yoga, as well as yin yoga. She has trained with Tiffany Cruikshank and Kathryn Budig and is a student of Kino McGregor. Nicole received her 200 hour teacher certification from Karmany Yoga-Dallas (Dallas’ yoga studio, as voted by D Magazine) with Amy Johnson and Jayme Bushmiaer. ⠀ In addition to teaching yoga, Nicole holds a doctorate degree in molecular biology and is a researcher at the U of A. She’s also a runner, mom, wife and a passionate world traveler. ⠀ Nicole's classes offer students a spirited vinyasa flow that challenges you to tap into your physical possibilities while also focusing on the inner journey of the practice. She inspires everyone around her to meet their best self. Underneath her ability to lead you through an inspiring class is her compassionate heart. To learn more about her Snowmass class offerings check our website for our full weekend schedule! ------ 💽Cre @yogaelixir 🦋 🦋 🦋 #yogaclass  #yogahispana  #yogablogger  #yogapracticenotperfect  #yogastudent  #yogaforbeginners  #yogateacher  #igyogachallenges  #yogaprogressjourney  #yogafitnessinspo  #yogagrams  #yogawithadriene  #balancedyogabody  #namaslay  #urdhvadhanurasana  #cyogalab  #beachyoga  #homepractice  #infibliss  #feeltheyogahigh  #yogaholic  #growwiththeflow 
I love the reflections we get from water - it’s often a softer and more mysterious version. I think the world right now could benefit from more heart opening 💙. 📸 @jacksonian7
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💽Cre @laraliam
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#yogacommunity #yogadailypractice #yogaclasses #yogaforhealth #yogamama #yogateachers #yogapracticedaily #yogapose #igyogachallenges #instayogafam #yogaeverydamndaygoals #yogapractice #yogaart #yogafun #yogaddict #inflexibleyogis #feeltheyogahigh #headstand #makingshapes #bendygirls #handstandnation #handstandseverydamnday #stretch #igyogi #inversion
I love the reflections we get from water - it’s often a softer and more mysterious version. I think the world right now could benefit from more heart opening 💙. 📸 @jacksonian7 ------ 💽Cre @laraliam 🦋 🦋 🦋 #yogacommunity  #yogadailypractice  #yogaclasses  #yogaforhealth  #yogamama  #yogateachers  #yogapracticedaily  #yogapose  #igyogachallenges  #instayogafam  #yogaeverydamndaygoals  #yogapractice  #yogaart  #yogafun  #yogaddict  #inflexibleyogis  #feeltheyogahigh  #headstand  #makingshapes  #bendygirls  #handstandnation  #handstandseverydamnday  #stretch  #igyogi  #inversion 
I'm not very Good in YOGA 😄 but Today is 'The Yoga Day' I'm trying myself to be best in "Virabhadrasana" Pose.
When you listen to yourself, everything comes naturally & Here, It comes from my inside, like a kind of will to do something like this Pose. But here I'm doing lil bit wrong 🙄 but not worry abt this pose, I'm just trying 🙏🏼☺️ #yogaday2018 #risingupstronger #alomoves #yogatribes #fitindian #instayoga #yogafitness #feeltheyogahigh #meditation #fitnesspro #yogapose #yoga #onebreathatatimeyoga #instalifestyle #getfitnow
I'm not very Good in YOGA 😄 but Today is 'The Yoga Day' I'm trying myself to be best in "Virabhadrasana" Pose. When you listen to yourself, everything comes naturally & Here, It comes from my inside, like a kind of will to do something like this Pose. But here I'm doing lil bit wrong 🙄 but not worry abt this pose, I'm just trying 🙏🏼☺️ #yogaday2018  #risingupstronger  #alomoves  #yogatribes  #fitindian  #instayoga  #yogafitness  #feeltheyogahigh  #meditation  #fitnesspro  #yogapose  #yoga  #onebreathatatimeyoga  #instalifestyle  #getfitnow 
🕉✨ Yoga is a path, a path that can gently teach us to choose joy, peace, healing, awareness, conscious actions, and kindness toward one's self and others. Born to evolve, let's use our precious time to soften, be grateful, live entirely, and give whole-heartedly! Kindness towards ourselves and extending it out to others. 🐾🦋👯‍♀️🧜‍♀️👣
Namaste-Divine in me honors the Divine in You. 🙏🏼💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're looking for guidance on how to develop your #yogapractice feel free to message me with any questions you might have. I'm here to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy #YogaDay 🧘🏻‍♂️
#n2aheartmind for #MantraBand #MBforYoga
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#yogalove #yogini #yogagratitude #bepresent #mantra #affirmation #yogagirl #yogawoman #travelingyogini #romper #inspiredyogis #wanderlust #spirituality #lookinside #yogajourney #selfgrowth #yogahealth #yoagheals #yogalife #stylegram  #yogaforbeginners #yogaforeveryone #feeltheyogahigh  #internationalyogaday
🕉✨ Yoga is a path, a path that can gently teach us to choose joy, peace, healing, awareness, conscious actions, and kindness toward one's self and others. Born to evolve, let's use our precious time to soften, be grateful, live entirely, and give whole-heartedly! Kindness towards ourselves and extending it out to others. 🐾🦋👯‍♀️🧜‍♀️👣 Namaste-Divine in me honors the Divine in You. 🙏🏼💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're looking for guidance on how to develop your #yogapractice  feel free to message me with any questions you might have. I'm here to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy #YogaDay  🧘🏻‍♂️ #n2aheartmind  for #MantraBand  #MBforYoga  10% off ELFEATHER 💕⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .  #yogalove  #yogini  #yogagratitude  #bepresent  #mantra  #affirmation  #yogagirl  #yogawoman  #travelingyogini  #romper  #inspiredyogis  #wanderlust  #spirituality  #lookinside  #yogajourney  #selfgrowth  #yogahealth  #yoagheals  #yogalife  #stylegram  #yogaforbeginners  #yogaforeveryone  #feeltheyogahigh  #internationalyogaday 
Happy international yoga day ❤️ it's really nice to have a day to celebrate yoga, even if for me it's a yoga day every time I'm on the mat. 4 years ago I started my journey and yoga gave me so much so far, not just at physical level. It's one of the best choice I ever made in my life and I'm so happy about it ❤️ so let's celebrate this day together 😁 what does yoga mean for you?
Happy international yoga day ❤️ it's really nice to have a day to celebrate yoga, even if for me it's a yoga day every time I'm on the mat. 4 years ago I started my journey and yoga gave me so much so far, not just at physical level. It's one of the best choice I ever made in my life and I'm so happy about it ❤️ so let's celebrate this day together 😁 what does yoga mean for you?
Yoga é a minha forma de devoção. Devoção para com o mundo, todo o universo. Devoção para comigo, para com meu corpo. Devoção para com as pessoas e toda vida ao meu redor. 
Yoga é uma jornada, pra dentro da gente. Que abre caminhos e ainda cria novos. Transformou minha forma minha forma de pensar, de julgar, de amar, de respirar. 
E me ensinou que a graça da vida é que tudo muda, tudo é movimento. E tudo bem ... 🧡 
#keeponmoving #feeltheyogahigh #whywebreathe
Yoga é a minha forma de devoção. Devoção para com o mundo, todo o universo. Devoção para comigo, para com meu corpo. Devoção para com as pessoas e toda vida ao meu redor. Yoga é uma jornada, pra dentro da gente. Que abre caminhos e ainda cria novos. Transformou minha forma minha forma de pensar, de julgar, de amar, de respirar. E me ensinou que a graça da vida é que tudo muda, tudo é movimento. E tudo bem ... 🧡 #keeponmoving  #feeltheyogahigh  #whywebreathe 
Happy international yoga day 💕 I’m still reading trough my journal from the Embodied Flow training. Golden nuggets everywhere ✨ 
The fire within me wants to give everything 
From the bottom of my heart
Letting all go
Not knowing where life will take me is a blessing 
Like a flower
Not knowing when to blossom 
The sun will show its way
This is the movement of life

How can we as humans
Surrender to the world of what is?
By letting others be
Exactly as they are
And still loving them
Not changing anything, but evolving with it
This is the purpose.

I bow to you all 🙏🏻
Happy international yoga day 💕 I’m still reading trough my journal from the Embodied Flow training. Golden nuggets everywhere ✨ The fire within me wants to give everything From the bottom of my heart Letting all go Not knowing where life will take me is a blessing Like a flower Not knowing when to blossom The sun will show its way This is the movement of life How can we as humans Surrender to the world of what is? By letting others be Exactly as they are And still loving them Not changing anything, but evolving with it This is the purpose. I bow to you all 🙏🏻
Happy International Yoga Day! 🧘🏻‍♀️
Happy Summer Solstice! ☀️
Happy Day! 🌷
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The summer solstice is more than just the first day of summer and the longest day of the year. The summer solstice provides an opportunity to reflect, reset and take action. In yoga, we often mark this time with a series of 108 sun salutations and while it challenges our bodies physically, it also challenges the mind mentally, but it's one of the most meditative things I've done before. And while I won't be making my class practice 108 on Saturday, we will be taking several opportunities to salute the sun...😅
Happy International Yoga Day! 🧘🏻‍♀️ Happy Summer Solstice! ☀️ Happy Day! 🌷 *** The summer solstice is more than just the first day of summer and the longest day of the year. The summer solstice provides an opportunity to reflect, reset and take action. In yoga, we often mark this time with a series of 108 sun salutations and while it challenges our bodies physically, it also challenges the mind mentally, but it's one of the most meditative things I've done before. And while I won't be making my class practice 108 on Saturday, we will be taking several opportunities to salute the sun...😅
The path of spiritual and personal development isn’t linear, despite our hopes. For every up 📈 there must be a down📉 The key 🔑 thing to remember is to keep moving. In fact, in order for mountain peaks to exist, there MUST be valleys. •
Dancer pose reminds me of this. We must be grounded through the standing foot, deeply opening the hips and lifting the ankle as high as comfortable. The heart must be open as we lean forward while stretching through the finger tips. In this pose we experience balance, strength, we form a peak and a valley together as part of a whole, and look forward. What a beautiful expression. What do you take away from Dancer pose? •
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Thanks @lululemon for the comfortable clothes!
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#align432YOGA #alignmentyoga #igyogacommunity #feeltheyogahigh #practiceyogachangeyourworld #yogacommunity #yogalife #yogagram #yogaphotography #yogapractice #yogaeverywhere  #yogaflow #asana #asanas #toepoint #dancerpose #natarajasana #natarajasanapose
The path of spiritual and personal development isn’t linear, despite our hopes. For every up 📈 there must be a down📉 The key 🔑 thing to remember is to keep moving. In fact, in order for mountain peaks to exist, there MUST be valleys. • Dancer pose reminds me of this. We must be grounded through the standing foot, deeply opening the hips and lifting the ankle as high as comfortable. The heart must be open as we lean forward while stretching through the finger tips. In this pose we experience balance, strength, we form a peak and a valley together as part of a whole, and look forward. What a beautiful expression. What do you take away from Dancer pose? • • Thanks @lululemon for the comfortable clothes! • • • • #align432YOGA  #alignmentyoga  #igyogacommunity  #feeltheyogahigh  #practiceyogachangeyourworld  #yogacommunity  #yogalife  #yogagram  #yogaphotography  #yogapractice  #yogaeverywhere  #yogaflow  #asana  #asanas  #toepoint  #dancerpose  #natarajasana  #natarajasanapose 
I’ve wanted to visit #Bali for a looooong time. The beauty. The yoga. How it’s more “spiritual” than Phuket. And all this other stuff. While the island is bigger, has an active volcano 🌋 many waterfalls and a thriving permaculture scene, the fact is, these things are all great environmental contributors, but they themselves don’t make Bali spiritual. Nor did the lack of these things make Phuket not spiritual. Phuket became a place of intense spiritual, personal and yogic growth once I let it. A huge component of the growth, is my dear friend Sandy 😃 Tag a friend/account who has helped you grow spiritually/personally/yogic-ly (?) lol
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She helped me reflect on many aspects of life, considered my experimentations as her yoga teacher and gave me the chance to explore in classes. It was with her guidance, intuition and support I dove deeper into myself, and our friendship, allowing much development during the four months there 📶
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While it was sad to physically leave, I know we are on the same vibrational plane. We’ve been going through similar life events at the same time whether we are close or far apart. But now, the universe has brought me here. I must take all she has taught me, and put it into practice. This is the best way to show my love for her, to live the lessons she taught me, to share them with others and to “ask my heart” 💜 when I need guidance. Thank you so much for being in my life Sandy, you’ve set me on a path that’s changed me forever. I am incredibly grateful! ♥️ Have you asked your heart for guidance recently? What was it about! •
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Wearing: @lululemon •
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#align432YOGA #alignmentyoga #igyogacommunity #feeltheyogahigh #practiceyogachangeyourworld #yogacommunity #yogalife #yogagram #yogaphotography #yogapractice #yogaeverywhere  #yogaflow #asana  #asanas #toepoint #lizard #lizardpose #utthanpristhasana #epk2 #ekapadakoundinyasana #splits #splitsprogress #hanumanasana
I’ve wanted to visit #Bali  for a looooong time. The beauty. The yoga. How it’s more “spiritual” than Phuket. And all this other stuff. While the island is bigger, has an active volcano 🌋 many waterfalls and a thriving permaculture scene, the fact is, these things are all great environmental contributors, but they themselves don’t make Bali spiritual. Nor did the lack of these things make Phuket not spiritual. Phuket became a place of intense spiritual, personal and yogic growth once I let it. A huge component of the growth, is my dear friend Sandy 😃 Tag a friend/account who has helped you grow spiritually/personally/yogic-ly (?) lol -•-•- She helped me reflect on many aspects of life, considered my experimentations as her yoga teacher and gave me the chance to explore in classes. It was with her guidance, intuition and support I dove deeper into myself, and our friendship, allowing much development during the four months there 📶 -•-•- While it was sad to physically leave, I know we are on the same vibrational plane. We’ve been going through similar life events at the same time whether we are close or far apart. But now, the universe has brought me here. I must take all she has taught me, and put it into practice. This is the best way to show my love for her, to live the lessons she taught me, to share them with others and to “ask my heart” 💜 when I need guidance. Thank you so much for being in my life Sandy, you’ve set me on a path that’s changed me forever. I am incredibly grateful! ♥️ Have you asked your heart for guidance recently? What was it about! • • Wearing: @lululemon • • • • • • • #align432YOGA  #alignmentyoga  #igyogacommunity  #feeltheyogahigh  #practiceyogachangeyourworld  #yogacommunity  #yogalife  #yogagram  #yogaphotography  #yogapractice  #yogaeverywhere  #yogaflow  #asana  #asanas  #toepoint  #lizard  #lizardpose  #utthanpristhasana  #epk2  #ekapadakoundinyasana  #splits  #splitsprogress  #hanumanasana