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Mango, banana, blueberries, dates, hemp seeds, spirulia, mineral water....
Come and nourish my cells, beautiful fruits of Mother Nature that have grown under the sun and have soaked up her healing rays. ✺
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 #vegansofinstagram #feelthenaturalglow #vegansofig #veganfamily #veganmom #vegandeutschland #vegangermany #veganism #veganlife #planteater #vegan #healthylifestyle #plantbased #govegan #healthyvegan #eatplants #whatveganseat #healthyeating #natural #veganfoodshare #healthyfood #veganfoodporn #healthybreakfast
Mango, banana, blueberries, dates, hemp seeds, spirulia, mineral water.... Come and nourish my cells, beautiful fruits of Mother Nature that have grown under the sun and have soaked up her healing rays. ✺ . . . . . #vegansofinstagram  #feelthenaturalglow  #vegansofig  #veganfamily  #veganmom  #vegandeutschland  #vegangermany  #veganism  #veganlife  #planteater  #vegan  #healthylifestyle  #plantbased  #govegan  #healthyvegan  #eatplants  #whatveganseat  #healthyeating  #natural  #veganfoodshare  #healthyfood  #veganfoodporn  #healthybreakfast 
Let Mother Nature speak to you. ⇞
Magical and oh so powerful Pachamama. Stop. Be quiet. Listen. Breathe. Feel.
What comes to your mind? What do you feel? How do you feel? 
Go into nature for healing, peace, calm and serenity. ☼
From my journal this morning.
Love, Lorraine xo .
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#pachamama #feelthenaturalglow #vegansofinstagram #veganmom #affirm #healing #journal #journaling  #nature #mothernature #healtylifestyle
Frida is almost 1 1/2 years old~how incredible is this? ❣︎ This life is truly magical and I just love to see how she grows. She runs like crazy now, is so curious, loves animals of all kinds and is so so welcoming, smiling and always friendly, even towards strangers.
Never thought I would be one of those parents, thinking their child is the most incredible human being on earth, but here I am! 
Love, Lorraine xo ☾
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#veganfamily #vegansofinstagram #vegansofig #feelthenaturalglow #veganmom #vegandeutschland #vegangermany #vegantoddler #veganism #veganlife #planteater #plantbased #healthylifestyle #govegan #raisevegan #backtonature #natural #plants #eatplants #frida #vegankid
Frida is almost 1 1/2 years old~how incredible is this? ❣︎ This life is truly magical and I just love to see how she grows. She runs like crazy now, is so curious, loves animals of all kinds and is so so welcoming, smiling and always friendly, even towards strangers. Never thought I would be one of those parents, thinking their child is the most incredible human being on earth, but here I am! Love, Lorraine xo ☾ . . . . . #veganfamily  #vegansofinstagram  #vegansofig  #feelthenaturalglow  #veganmom  #vegandeutschland  #vegangermany  #vegantoddler  #veganism  #veganlife  #planteater  #plantbased  #healthylifestyle  #govegan  #raisevegan  #backtonature  #natural  #plants  #eatplants  #frida  #vegankid 
“If you are a parent, open doors to unknown directions to the child so he can explore. Don't make him afraid of the unknown, give him support.” ~ Osho✨ 👈🏻 Swipe left to see Frida’s face when she eats strawberries. 🍓 Definitely her favorite fruit! .
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#osho #quote #parenting #bagwan #frida #vegan #veganfamily #feelthenaturalglow #vegantoddler #raisevegan #vegansofinstagram #vegansofig #vegankid #plantbased #vegandeutschland #vegangermany
Yesterday was my 1st Vegan anniversary and I totally forgot to post about it!😂🎆🎉🎊
On July 14th, 2017, I decided to (finally) go for it and be Vegan. 
Before that, I had two years of Vegetarian-Meat eating on occasions, mixed with weeks of eating purely plant based.🌿
It has been the best decision ever, to make that last step and to transition to a vegan diet, especially for my health but also for the animals and the planet. I learned so much, there were highs and lows, mistakes, discussions, lots of love but also hate, misunderstandings and disrespect.
It’s a tough world to be different in it! But it is sooo worth it and for me, the future is VEGAN.🌾
What I love most about it, is that my cooking skills are now at level💯. Well, almost😂. One thing is for sure: I am never going back. I chose love, compassion and sustainability to nurture myself, not only my body, but also my soul.❤️
Love, Lorraine xo
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.  #veganfamily #veganmom #vegansofinstagram #veganism #vegansofig #feelthenaturalglow #veganlife #planteater #vegandeutschland #vegangermany #healthylifestyle #plantbased #govegan #vegan #healthyvegan #backtonature #plants #healthyeating #eatplants #health
Yesterday was my 1st Vegan anniversary and I totally forgot to post about it!😂🎆🎉🎊 On July 14th, 2017, I decided to (finally) go for it and be Vegan. Before that, I had two years of Vegetarian-Meat eating on occasions, mixed with weeks of eating purely plant based.🌿 It has been the best decision ever, to make that last step and to transition to a vegan diet, especially for my health but also for the animals and the planet. I learned so much, there were highs and lows, mistakes, discussions, lots of love but also hate, misunderstandings and disrespect. It’s a tough world to be different in it! But it is sooo worth it and for me, the future is VEGAN.🌾 What I love most about it, is that my cooking skills are now at level💯. Well, almost😂. One thing is for sure: I am never going back. I chose love, compassion and sustainability to nurture myself, not only my body, but also my soul.❤️ Love, Lorraine xo . . . . . #veganfamily  #veganmom  #vegansofinstagram  #veganism  #vegansofig  #feelthenaturalglow  #veganlife  #planteater  #vegandeutschland  #vegangermany  #healthylifestyle  #plantbased  #govegan  #vegan  #healthyvegan  #backtonature  #plants  #healthyeating  #eatplants  #health 
Haven’t felt inspired to post here the last weeks....and I don’t want to just post, because I feel the pressure to do so. I want to create content that I believe in, that I am passionate about. 🙌🏻 And sometimes life is just flowing and you forget, because you want to be present in the moment.❤️
So, here’s a picture of my very late breakfast today: Cranberry-Sunflower seeds Müsli I freshly made yesterday, plus oat milk and topped with coconut Jogurt, apple, peach and hemp seeds. YUM!🥥
Home made Müsli is one of the breakkie-staples I try to always have on hand. Vegan, gf, sugar and oil free of course!🌾
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 #veganfamily #veganmom #vegansofinstagram #veganism #vegansofig #vegantoddler #feelthenaturalglow #veganlife #healthylifestyle #planteater #vegandeutschland #vegangermany #plantbased #govegan #vegan #healthyvegan #whatveganseat #veganfoodshare #healthyeating #healthyfood #veganfoodporn #eatplants
Haven’t felt inspired to post here the last weeks....and I don’t want to just post, because I feel the pressure to do so. I want to create content that I believe in, that I am passionate about. 🙌🏻 And sometimes life is just flowing and you forget, because you want to be present in the moment.❤️ So, here’s a picture of my very late breakfast today: Cranberry-Sunflower seeds Müsli I freshly made yesterday, plus oat milk and topped with coconut Jogurt, apple, peach and hemp seeds. YUM!🥥 Home made Müsli is one of the breakkie-staples I try to always have on hand. Vegan, gf, sugar and oil free of course!🌾 . . . . . #veganfamily  #veganmom  #vegansofinstagram  #veganism  #vegansofig  #vegantoddler  #feelthenaturalglow  #veganlife  #healthylifestyle  #planteater  #vegandeutschland  #vegangermany  #plantbased  #govegan  #vegan  #healthyvegan  #whatveganseat  #veganfoodshare  #healthyeating  #healthyfood  #veganfoodporn  #eatplants 
Hair is growing loooong✨
Haven’t been to the hairdresser in 14 months and I do not plan on going any time soon. I want to see how far I can make it.😊
Also, I used to get blonde highlights for 15 years and now I am embracing my natural hair color (brown) to its fullest! 🌿
Back to nature, I guess.
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 #vegansofinstagram #vegansofig #veganmom #vegandeutschland #planteater #vegangermany #veganism #plantbased #veganfamily #veganlife #healthylifestyle #feelthenaturalglow #healthyvegan #govegan #backtonature #hair #natural
Hair is growing loooong✨ Haven’t been to the hairdresser in 14 months and I do not plan on going any time soon. I want to see how far I can make it.😊 Also, I used to get blonde highlights for 15 years and now I am embracing my natural hair color (brown) to its fullest! 🌿 Back to nature, I guess. . . . . . #vegansofinstagram  #vegansofig  #veganmom  #vegandeutschland  #planteater  #vegangermany  #veganism  #plantbased  #veganfamily  #veganlife  #healthylifestyle  #feelthenaturalglow  #healthyvegan  #govegan  #backtonature  #hair  #natural 
Little bit of Bali in Germany!🍲
Dinner we had at one of our favorite restaurants in Saarbrücken: #cafebalisaarbruecken
The have various, delicious vegan friendly options to choose from! 🌿
I had the tofu sticks with peanut sauce and they were👌🏼.
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 #vegansofinstagram #vegansofig #veganmom #vegandeutschland #planteater #plantbased #veganism #vegangermany #eatplants #veganfamily #veganlife #healthylifestyle #feelthenaturalglow #healthyvegan #govegan #whatveganseat #healthyeating #healthyfood #plants #veganfoodshare #veganfoodporn #vegantoddler
Little bit of Bali in Germany!🍲 Dinner we had at one of our favorite restaurants in Saarbrücken: #cafebalisaarbruecken  The have various, delicious vegan friendly options to choose from! 🌿 I had the tofu sticks with peanut sauce and they were👌🏼. . . . . . #vegansofinstagram  #vegansofig  #veganmom  #vegandeutschland  #planteater  #plantbased  #veganism  #vegangermany  #eatplants  #veganfamily  #veganlife  #healthylifestyle  #feelthenaturalglow  #healthyvegan  #govegan  #whatveganseat  #healthyeating  #healthyfood  #plants  #veganfoodshare  #veganfoodporn  #vegantoddler 
„The way you do anything, is the way you do everything.“
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Read this quote on a little sign in our Yoga studio today. It stuck with me, because it is so true. Be present. Pay attention to the details. Treat people and all living beings  around you with love, kindness and compassion. As you want to be treated (and treat yourself) with love, kindness and compassion.✨
Love, Lorraine xo
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P.S. We are desperately waiting for the sun to come back!🌞
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 #vegansofinstagram #vegansofig #veganmom #planteater #vegandeutschland #vegangermany #veganlife #veganfamily #veganism #feelthenaturalglow #healthylifestyle #quote #yoga #yogi #vegantoddler
„The way you do anything, is the way you do everything.“ ~ Read this quote on a little sign in our Yoga studio today. It stuck with me, because it is so true. Be present. Pay attention to the details. Treat people and all living beings around you with love, kindness and compassion. As you want to be treated (and treat yourself) with love, kindness and compassion.✨ Love, Lorraine xo . P.S. We are desperately waiting for the sun to come back!🌞 . . . . . #vegansofinstagram  #vegansofig  #veganmom  #planteater  #vegandeutschland  #vegangermany  #veganlife  #veganfamily  #veganism  #feelthenaturalglow  #healthylifestyle  #quote  #yoga  #yogi  #vegantoddler 
Smoothie for breakfast today!🌞
~ frozen Banana 🍌
~ Blueberry🍇
~ frozen Mango ~ Coconut water
~ Passionfruit
~ Spirulina & Moringa

Getting all the good stuff in my belly! Trying raw till 4 for the first time this week and how awesome is it to start your day with a healthy smoothie?😋
Have a good week, beautiful souls.✨
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 #vegansofinstagram #vegansofig #veganmom #vegandeutschland #plantbased #vegangermany #eatplants #veganlife #veganism #veganfamily #feelthenaturalglow #healthylifestyle #govegan #whatveganseat #whatvegansdrink #smoothie #raw #rawtill4 #rawtillfour
Smoothie for breakfast today!🌞 ~ frozen Banana 🍌 ~ Blueberry🍇 ~ frozen Mango ~ Coconut water ~ Passionfruit ~ Spirulina & Moringa Getting all the good stuff in my belly! Trying raw till 4 for the first time this week and how awesome is it to start your day with a healthy smoothie?😋 Have a good week, beautiful souls.✨ . . . . . #vegansofinstagram  #vegansofig  #veganmom  #vegandeutschland  #plantbased  #vegangermany  #eatplants  #veganlife  #veganism  #veganfamily  #feelthenaturalglow  #healthylifestyle  #govegan  #whatveganseat  #whatvegansdrink  #smoothie  #raw  #rawtill4  #rawtillfour 
Frida, entering wonderland.🍭
We returned from incredibly sunny Berlin today and were welcomed with dark skies and rain.⛈
Good news is, we will be back in Berlin in just three weeks!☀️
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 #travelling  #travellingfamily #travelkids #vegantoddler #raisevegan #vegansofig #vegansofinstagram #veganmom #vegandeutschland #veganfamily #vegangermany #healthyvegan #feelthenaturalglow  #berlin
Frida is having fun, under the Berlin sun.🌞 We have been blessed with the weather here - and also awesome vegan food, great friends and family time. What more can you ask for?
Only two days left, till we go home. 
My affirmation today ~ “I am brilliant, bright and beautiful.” 🌟
Because we all need more self love!❤️
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 #vegansofinstagram #vegansofig #veganmom #vegandeutschland #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #feelthenaturalglow #affirmation #affirm #selflove
Frida is having fun, under the Berlin sun.🌞 We have been blessed with the weather here - and also awesome vegan food, great friends and family time. What more can you ask for? Only two days left, till we go home. My affirmation today ~ “I am brilliant, bright and beautiful.” 🌟 Because we all need more self love!❤️ . . . . . #vegansofinstagram  #vegansofig  #veganmom  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #feelthenaturalglow  #affirmation  #affirm  #selflove 
Soaking up the Sun over Berlin and enjoying all kind of vegan treats. 🍰
Hope you had a beautiful day, lovely souls.✨
Lorraine, xo
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 #vegansofinstagram #vegansofig #planteater #vegan  #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #feelthenaturalglow #goveganfortheanimals  #raisevegan  #vegantoddler
“To every thing there is a season, and a time to every purpose under the heaven.” ~ Autobiography of a Yogi, by Paramahansa Yogananda✨
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #healthyvegan #feelthenaturalglow #govegan #veganiseasy #goveganfortheanimals #friendsnotfood #nature #vegantoddler #vegan #yoga #yogi #purpose
“To every thing there is a season, and a time to every purpose under the heaven.” ~ Autobiography of a Yogi, by Paramahansa Yogananda✨ . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #healthyvegan  #feelthenaturalglow  #govegan  #veganiseasy  #goveganfortheanimals  #friendsnotfood  #nature  #vegantoddler  #vegan  #yoga  #yogi  #purpose 
She loves nature and all animals - but her favorite are dogs!🐕
Did you know that most kids refuse to eat meat, after they found out that it comes from living, breathing and feeling animals? 
Where do you draw the line, between the pets you have at home, that you adore - and the animals suffering in their short & miserable life, before they end up on your plate? 🐷
Consider going vegan! 💕
 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #healthyvegan #feelthenaturalglow #govegan #veganiseasy  #goveganfortheanimals #friendsnotfood #raisevegan #vegantoddler
She loves nature and all animals - but her favorite are dogs!🐕 Did you know that most kids refuse to eat meat, after they found out that it comes from living, breathing and feeling animals? Where do you draw the line, between the pets you have at home, that you adore - and the animals suffering in their short & miserable life, before they end up on your plate? 🐷 Consider going vegan! 💕 #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #healthyvegan  #feelthenaturalglow  #govegan  #veganiseasy  #goveganfortheanimals  #friendsnotfood  #raisevegan  #vegantoddler 
We‘ve had some bumpy days this past week....mainly due to lac of sleep & rest. I sometimes do not feel like myself when I’m exhausted and have to remind myself constantly to be compassionate and mindful with Frida. 👶🏼
She grows so fast and she observes so much what the adults around her do and say - so, if I want her to be a compassionate, loving human, I have to be it myself. Walk the talk. It’s as simple as that!🌟
We are leaving for Berlin tomorrow morning, to finally be reunited with @kristoffer_trautmann. Can’t wait!❤️
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #healthyvegan #feelthenaturalglow #goveganfortheanimals  #vegantoddler #raisevegan #parenting #gentleparenting
We‘ve had some bumpy days this past week....mainly due to lac of sleep & rest. I sometimes do not feel like myself when I’m exhausted and have to remind myself constantly to be compassionate and mindful with Frida. 👶🏼 She grows so fast and she observes so much what the adults around her do and say - so, if I want her to be a compassionate, loving human, I have to be it myself. Walk the talk. It’s as simple as that!🌟 We are leaving for Berlin tomorrow morning, to finally be reunited with @kristoffer_trautmann. Can’t wait!❤️ . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #healthyvegan  #feelthenaturalglow  #goveganfortheanimals  #vegantoddler  #raisevegan  #parenting  #gentleparenting 
“Only good things come to me.” ~ today’s affirmation✨

And more pictures of me.😂
Hope you beautiful souls had a great weekend! Looking forward to tomorrow’s Yoga class, hope it gives me a boost and good intentions for the upcoming week.🙌🏻
Love, Lorraine xo
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #healthyvegan #feelthenaturalglow #goveganfortheanimals #nature #affirmation #dailyaffirmation #positivevibes #positivity #yoga #yogi
“Only good things come to me.” ~ today’s affirmation✨ And more pictures of me.😂 Hope you beautiful souls had a great weekend! Looking forward to tomorrow’s Yoga class, hope it gives me a boost and good intentions for the upcoming week.🙌🏻 Love, Lorraine xo . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #healthyvegan  #feelthenaturalglow  #goveganfortheanimals  #nature  #affirmation  #dailyaffirmation  #positivevibes  #positivity  #yoga  #yogi 
“The one that pursues a goal of even-mindedness is neither jubilant with gain nor depressed by loss. He knows that man arrives penniless in this world, and departs without a single rupee.” ~ Autobiography of a Yogi, by Paramahansa Yogananda✨

Love,Lorraine xo
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #govegan #healthyvegan #feelthenaturalglow #goveganfortheanimals #plants #nature #yoga #yogi #quotes
“The one that pursues a goal of even-mindedness is neither jubilant with gain nor depressed by loss. He knows that man arrives penniless in this world, and departs without a single rupee.” ~ Autobiography of a Yogi, by Paramahansa Yogananda✨ Love,Lorraine xo . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #govegan  #healthyvegan  #feelthenaturalglow  #goveganfortheanimals  #plants  #nature  #yoga  #yogi  #quotes 
I trust myself ~ ✨
One of my top 10 affirmations lately. 
Time is flying by at the moment, little Frida, work, household....all rockin’ it, while my Love is travelling. ❤️ I cant wait till we see us again next week, in Berlin, or as I call it: Vegan heaven!🌿
It’s sometimes hard to find time for yourself, with all the buzz around and inside of you. How do you relax? I had an amazing Yoga class yesterday. It was about appreciating the little things and to stop sabotaging our happiness.
Love, Lorraine xo🙌🏻
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #govegan #healthyvegan #feelthenaturalglow #affirm #affirmation #trust #vegan #yoga
I trust myself ~ ✨ One of my top 10 affirmations lately. Time is flying by at the moment, little Frida, work, household....all rockin’ it, while my Love is travelling. ❤️ I cant wait till we see us again next week, in Berlin, or as I call it: Vegan heaven!🌿 It’s sometimes hard to find time for yourself, with all the buzz around and inside of you. How do you relax? I had an amazing Yoga class yesterday. It was about appreciating the little things and to stop sabotaging our happiness. Love, Lorraine xo🙌🏻 . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #govegan  #healthyvegan  #feelthenaturalglow  #affirm  #affirmation  #trust  #vegan  #yoga 
Like I told my husband this morning: My breakfast is definitely Instagram-worthy.😂
It’s strawberry season in Germany and we are enjoying them a lot.🍓Of course, little Frida likes them too. But nothing can beat her all time favorite: Banana!🍌The rawnola recipe is by the amazing Loni Jane (go check out her Insta profile!), I just added some Maca Powder to it. 🌿
Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #healthylifestyle #veganfamily #veganiseasy #govegan #healthyvegan #feelthenaturalglow #whatveganseat #healthyeating #healthyfood #veganfoodshare #veganfoodporn #breakfast #healthybreakfast
Like I told my husband this morning: My breakfast is definitely Instagram-worthy.😂 It’s strawberry season in Germany and we are enjoying them a lot.🍓Of course, little Frida likes them too. But nothing can beat her all time favorite: Banana!🍌The rawnola recipe is by the amazing Loni Jane (go check out her Insta profile!), I just added some Maca Powder to it. 🌿 Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #healthylifestyle  #veganfamily  #veganiseasy  #govegan  #healthyvegan  #feelthenaturalglow  #whatveganseat  #healthyeating  #healthyfood  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast 
My flower child Frida.🌺
She loves nature, animals (dogs are her fav!) and fruits - especially bananas.🍌 I love being her mom and I sometimes wonder where this beautiful human being with such a loving soul came from. 
Fridadada, I love you.❤️
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #healthylifestyle #veganfamily #veganiseasy #govegan #healthyvegan #feelthenaturalglow #vegantoddler #raisedvegan
My flower child Frida.🌺 She loves nature, animals (dogs are her fav!) and fruits - especially bananas.🍌 I love being her mom and I sometimes wonder where this beautiful human being with such a loving soul came from. Fridadada, I love you.❤️ . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #healthylifestyle  #veganfamily  #veganiseasy  #govegan  #healthyvegan  #feelthenaturalglow  #vegantoddler  #raisedvegan 
Today‘s affirmation:
🌟“I love my life and my life loves me.“🌟
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Looking forward to a sunny weekend with this little monkey. Make sure to enjoy the small things and moments! 🙌🏻
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This is where true happiness comes from, material posessions will never make you happy. That‘s why I am still in the process of decluttering, my biggest dream is to sell all of our belongings and to tour across Europe in a van.🚐
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #healthylifestyle #veganfamily #govegan #feelthenaturalglow #nature #vegantoddler #affirmation #vanlife
Today‘s affirmation: 🌟“I love my life and my life loves me.“🌟 . Looking forward to a sunny weekend with this little monkey. Make sure to enjoy the small things and moments! 🙌🏻 . This is where true happiness comes from, material posessions will never make you happy. That‘s why I am still in the process of decluttering, my biggest dream is to sell all of our belongings and to tour across Europe in a van.🚐 . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #healthylifestyle  #veganfamily  #govegan  #feelthenaturalglow  #nature  #vegantoddler  #affirmation  #vanlife 
Almost one month ago, we spent two beautiful weeks on the island of Mallorca. 
Resting, sleeping, eating, working, but most of all: enjoying family time.
How important it is to cherish the little moments!❤️
Especially, when you have 3 weeks appart from each other ahead of you.😢
Surround yourself with your loved ones and hold them tight. Let somebody know, that you love him. All that will remain after we go over the rainbow bridge, is memories, of beautiful times. Not material posessions.🌈
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Almost one month ago, we spent two beautiful weeks on the island of Mallorca. Resting, sleeping, eating, working, but most of all: enjoying family time. How important it is to cherish the little moments!❤️ Especially, when you have 3 weeks appart from each other ahead of you.😢 Surround yourself with your loved ones and hold them tight. Let somebody know, that you love him. All that will remain after we go over the rainbow bridge, is memories, of beautiful times. Not material posessions.🌈 . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #veganfamily  #healthyvegan  #feelthenaturalglow  #plants  #vacation  #mallorca  #calallombards  #family  #love  #affirm  #thesmallthingsmatter 
This morning.....Matcha! 🍵I‘ve been enjoying this „green gold“ a loooot these days. 🌿
So yum & healthy (Hello antioxidants!). My milk of choice is oat. .
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #whatvegansdrink  #healthylifestyle #veganiseasy #veganfamily #govegan #healthyvegan #feelthenaturalglow #healthyfood #plants #goveganfortheanimals #veganfoodshare
This morning.....Matcha! 🍵I‘ve been enjoying this „green gold“ a loooot these days. 🌿 So yum & healthy (Hello antioxidants!). My milk of choice is oat. . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #whatvegansdrink  #healthylifestyle  #veganiseasy  #veganfamily  #govegan  #healthyvegan  #feelthenaturalglow  #healthyfood  #plants  #goveganfortheanimals  #veganfoodshare 
Paleo Müsli (vegan & gf) this morning. I did buy this one, as there has been no time to prep‘ all my stample breakkie‘s since we got back from vacation last week.⌛️
But I plan on doing so next week and prepare my Burcha mix, Tahini-Cashew-Müsli and Rawnola.🥣
All because I like to have a variety to choose from, they are all healthy, plant based and with no sugar or oil added and things have to be quick for me, being a mom of a toddler.
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Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #whatveganseat #healthylifestyle #veganiseasy #veganfamily #govegan #healthyvegan #healthyeating #feelthenaturalglow #veganfood #healthyfood #veganfoodshare #veganfoodporn #breakfast #healthybreakfast #vegantoddler #paleofood
Paleo Müsli (vegan & gf) this morning. I did buy this one, as there has been no time to prep‘ all my stample breakkie‘s since we got back from vacation last week.⌛️ But I plan on doing so next week and prepare my Burcha mix, Tahini-Cashew-Müsli and Rawnola.🥣 All because I like to have a variety to choose from, they are all healthy, plant based and with no sugar or oil added and things have to be quick for me, being a mom of a toddler. . Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #whatveganseat  #healthylifestyle  #veganiseasy  #veganfamily  #govegan  #healthyvegan  #healthyeating  #feelthenaturalglow  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast  #vegantoddler  #paleofood 
Happy Sunday, you beautiful people!🙌🏻🌿
We went to have (vegan) breakfast in the city this morning, to celebrate some exciting news: I enrolled to a 16-month course, to become a Holistic Health Coach. 
Eeeee! This is so exciting and I am thrilled (and somehow scared at the same time), to go back to „School“. I will be able to coach my first clients mid‘2019!💪🏻😊
Also, I plan on coaching parents, that are interested in raising their kids on a plant based diet, as I am doing it with Frida.
Hope the sun shines for you all.🌞
#holistic #holistichealth #holistichealing #holisticnutrition #holistichealthcoach #vegan #veganfamily #plantbased #vegantoddler #vegansofig #vegansofinstagram #feelthenaturalglow
Happy Sunday, you beautiful people!🙌🏻🌿 We went to have (vegan) breakfast in the city this morning, to celebrate some exciting news: I enrolled to a 16-month course, to become a Holistic Health Coach. Eeeee! This is so exciting and I am thrilled (and somehow scared at the same time), to go back to „School“. I will be able to coach my first clients mid‘2019!💪🏻😊 Also, I plan on coaching parents, that are interested in raising their kids on a plant based diet, as I am doing it with Frida. Hope the sun shines for you all.🌞 #holistic  #holistichealth  #holistichealing  #holisticnutrition  #holistichealthcoach  #vegan  #veganfamily  #plantbased  #vegantoddler  #vegansofig  #vegansofinstagram  #feelthenaturalglow 
Long time no (vegan) Porridge!🥣
Had it this morning with Mango and Banana.
I add in some Dates while cooking, to naturally sweeten it. Other than that, I keep it simple, just a dash of Cinnamon. .
I am a Oat Lover!❤️ And you should be too: Oats improve cardiac health, lower cholesterol and contain lot‘s of Vitamin E. Also, their high amount of complex carb‘s (that‘s a good thing😂) fuel your body with the energy it needs to start the day right.
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Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #healthyeating #veganfamily #veganfood #healthyfood #feelthenaturalglow #veganfoodshare #veganfoodporn #breakfast #healthybreakfast #oats #vacation
Long time no (vegan) Porridge!🥣 Had it this morning with Mango and Banana. I add in some Dates while cooking, to naturally sweeten it. Other than that, I keep it simple, just a dash of Cinnamon. . I am a Oat Lover!❤️ And you should be too: Oats improve cardiac health, lower cholesterol and contain lot‘s of Vitamin E. Also, their high amount of complex carb‘s (that‘s a good thing😂) fuel your body with the energy it needs to start the day right. . Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #healthyeating  #veganfamily  #veganfood  #healthyfood  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast  #oats  #vacation 
On Papa‘s arm....in safety....on to new adventures.🔭
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Frida is growing so big. The last days have been wonderful, we three, enjoying family time. Sleeping, long walks in nature (at least twice a day), daylie hikes/visits, eating a lot (vegan food!).🌿 .
My recent affirmations are:
✨I am loved, without any possessions.
✨ Life is easier and more fun, with an abundance of money.
✨ I deserve to live in abundance.
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#affirm #affirmation #affirmations #mallorca #mallorca2018 #sessalines #family #veganfamily #familytime #vegan #vegantoddler #feelthenaturalglow #adventure #vacation
On Papa‘s arm....in safety....on to new adventures.🔭 . Frida is growing so big. The last days have been wonderful, we three, enjoying family time. Sleeping, long walks in nature (at least twice a day), daylie hikes/visits, eating a lot (vegan food!).🌿 . My recent affirmations are: ✨I am loved, without any possessions. ✨ Life is easier and more fun, with an abundance of money. ✨ I deserve to live in abundance. . . . . #affirm  #affirmation  #affirmations  #mallorca  #mallorca2018  #sessalines  #family  #veganfamily  #familytime  #vegan  #vegantoddler  #feelthenaturalglow  #adventure  #vacation 
HAPPY EASTER, you beautiful souls! 🐰🌿
Hope you are enjoying some time with your loved one‘s. .
This was this morning - 🌅 sunrise & birds singing, waking up to the most precious people on earth to me. . 
I enjoyed a fresh cup of Chaga Latte. I‘ve been making my own blend for a few weeks now and I love it. Especially since I detoxed from coffee last wednesday and boy! I was intense! Brutal headaches and even vomiting. No kidding. . 
I love love love coffee. But I‘ve been drinking it non-stop for the last 19(!) years and I knew, it was doing my health no good. Do some research: coffee is the most socially accepted drug. This is why I showed so intense withdrawal symptomes.
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Chaga has helped me since then and I enjoy it every morning now.☕️ Anyone interested in the recipe for my blend?
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Love, Lorraine xo
 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #healthyeating #healthyfood #veganfamily #goveganfortheanimals #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #breakfast #coffee #veganvacation #chaga #mushroom #chagalatte
HAPPY EASTER, you beautiful souls! 🐰🌿 Hope you are enjoying some time with your loved one‘s. . This was this morning - 🌅 sunrise & birds singing, waking up to the most precious people on earth to me. . I enjoyed a fresh cup of Chaga Latte. I‘ve been making my own blend for a few weeks now and I love it. Especially since I detoxed from coffee last wednesday and boy! I was intense! Brutal headaches and even vomiting. No kidding. . I love love love coffee. But I‘ve been drinking it non-stop for the last 19(!) years and I knew, it was doing my health no good. Do some research: coffee is the most socially accepted drug. This is why I showed so intense withdrawal symptomes. . Chaga has helped me since then and I enjoy it every morning now.☕️ Anyone interested in the recipe for my blend? . Love, Lorraine xo #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #healthyeating  #healthyfood  #veganfamily  #goveganfortheanimals  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #breakfast  #coffee  #veganvacation  #chaga  #mushroom  #chagalatte 
All hail Sushi!🙌🏻🍱😂
Made some home made Sushi a few days ago and it turned out bomb.
Still, I do not make it that often....but my husband said I should and Frida ate 5 whole Avocado makis (she is 13 months old)🥑. I will for sure be making more! 
I keep it pretty simple and put in, what I have on hand. Healthy & satisfying.😊🌿
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 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #plants #healthyfood #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #goveganfortheanimals  #sushi #vegansushi
All hail Sushi!🙌🏻🍱😂 Made some home made Sushi a few days ago and it turned out bomb. Still, I do not make it that often....but my husband said I should and Frida ate 5 whole Avocado makis (she is 13 months old)🥑. I will for sure be making more! I keep it pretty simple and put in, what I have on hand. Healthy & satisfying.😊🌿 . . . . . #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #plants  #healthyfood  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #goveganfortheanimals  #sushi  #vegansushi 
Breakfast the other day....yummy Tahini-Cashew Müsli.🙌🏻
Home made, vegan, sugar & oil-free!
Easy and quick to make, perfect for mom‘s with little time on their hands.😏
Hope you are having a good sunday. It has been constantly raining this morning, can not wait for our next vacation in two weeks.....🌿🌟
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #plants #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #healthybreakfast #breakfast #vacation #oats
Breakfast the other day....yummy Tahini-Cashew Müsli.🙌🏻 Home made, vegan, sugar & oil-free! Easy and quick to make, perfect for mom‘s with little time on their hands.😏 Hope you are having a good sunday. It has been constantly raining this morning, can not wait for our next vacation in two weeks.....🌿🌟 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #plants  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #healthybreakfast  #breakfast  #vacation  #oats 
It‘s all about‘em layers!🙌🏻
I‘ve been obsessed with mushrooms lately (I know, that Sound so weird! The crazy mushroom lady😂🍄).
I love Chaga, Reishi and Lion‘s Mane (just to name a few, and they all have such incredible health benefits).
As I want to get away from regular coffee, I‘ve been making my own „Chaga Latte Blend“: Not only does it taste really good - it‘s pure medicine. I add 1 to 1 1/2 tps to one cup of plant mylk. 
Love, the crazy mushroom lady (aka Lorraine)❤️ #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #vegandeutschland #vegansofig #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #chaga #chagalatte #mushrooms
It‘s all about‘em layers!🙌🏻 I‘ve been obsessed with mushrooms lately (I know, that Sound so weird! The crazy mushroom lady😂🍄). I love Chaga, Reishi and Lion‘s Mane (just to name a few, and they all have such incredible health benefits). As I want to get away from regular coffee, I‘ve been making my own „Chaga Latte Blend“: Not only does it taste really good - it‘s pure medicine. I add 1 to 1 1/2 tps to one cup of plant mylk. Love, the crazy mushroom lady (aka Lorraine)❤️ #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #vegandeutschland  #vegansofig  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #chaga  #chagalatte  #mushrooms 
Sunday‘s are for home made Tahini-Cashew-Müsli.🌟🙌🏻
No Sugar, no oil, extra crunchy. And vegan, of course!
Wishing you a beautiful Sunday, you lovely souls!🌿
Today‘s affirmation was: „I had the exact right amount of sleep to have a great day.“
(Perfect for nursing momma‘s😂).
Love, Lorraine
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #plants #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #healthybreakfast #breakfast
Sunday‘s are for home made Tahini-Cashew-Müsli.🌟🙌🏻 No Sugar, no oil, extra crunchy. And vegan, of course! Wishing you a beautiful Sunday, you lovely souls!🌿 Today‘s affirmation was: „I had the exact right amount of sleep to have a great day.“ (Perfect for nursing momma‘s😂). Love, Lorraine . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #plants  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #healthybreakfast  #breakfast 
YUMO!🙌🏻
This salad was bomb. Topped with crispy Tempeh bacon. And I even never liked bacon, before going vegan.😂
It‘s been almost 8 months now, and one thing is for sure: I will never go back. I love being and eating vegan.🌿
This lifestyle is slowly unfolding in front of me, with all the highs and lows and I am grateful, that it is opening my eyes to so many subjects, that I never really cared about before.
Animal testing, for example. Or ethical clothing, working conditions and pesticides and chemical dyies, polluting mother earth.
I highly recommend you watch „The true cost“ on Netflix.
There needs to be change.🌎
Love, Lorraine
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegangermany #vegansofig #veganiseasy #healthylifestyle #govegan #healthyvegan #whatveganseat #plants #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #conscious #safethisplanet #safetheplanet #environment
YUMO!🙌🏻 This salad was bomb. Topped with crispy Tempeh bacon. And I even never liked bacon, before going vegan.😂 It‘s been almost 8 months now, and one thing is for sure: I will never go back. I love being and eating vegan.🌿 This lifestyle is slowly unfolding in front of me, with all the highs and lows and I am grateful, that it is opening my eyes to so many subjects, that I never really cared about before. Animal testing, for example. Or ethical clothing, working conditions and pesticides and chemical dyies, polluting mother earth. I highly recommend you watch „The true cost“ on Netflix. There needs to be change.🌎 Love, Lorraine . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegangermany  #vegansofig  #veganiseasy  #healthylifestyle  #govegan  #healthyvegan  #whatveganseat  #plants  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #conscious  #safethisplanet  #safetheplanet  #environment 
🙌🏻 Breakkieeee🌿
Vegan of course! Rawnola, soy joghurt, oat milk, quinoa pops and bloobs. YUMMO.🌟
Have a lovely day, beautiful souls.
The sun is finally out (after what felt like 2 months of darkness). I will get that Vitamin D flowing through my body - and Spende as much time outside, as possible!☀️
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #healthybreakfast #breakfast
🙌🏻 Breakkieeee🌿 Vegan of course! Rawnola, soy joghurt, oat milk, quinoa pops and bloobs. YUMMO.🌟 Have a lovely day, beautiful souls. The sun is finally out (after what felt like 2 months of darkness). I will get that Vitamin D flowing through my body - and Spende as much time outside, as possible!☀️ . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #healthybreakfast  #breakfast 
🌟 ONE.....
Our little baby turned 1 today! I still can not believe it. What a wild and wonderful ride this past year has been. 
On February 14th, 10:53 pm, we met this incredible human being and I am grateful to wander this planet by her side since then.🌱
Frida is such a happy baby, friendly, dedicated and you can tell that she loves life! ❤️
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#vegan #veganfamily #valentinesday #valentineday #veganbaby #vegantoddler #feelthenaturalglow #valentinesdaybaby
Today‘s smoothie: Banana‘s🍌, blueberries🍇, flax & chia seeds, spirulina🌱, dates and water💦.
YUM!
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Today‘s affirmations:
~ I am worth of loving.
~ I have the ability to build my own life.
~ I have the power to let go of toxic behaviour.
✨
Love, Lorraine❤️ #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #plants #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #smoothie #affirmations
Today‘s smoothie: Banana‘s🍌, blueberries🍇, flax & chia seeds, spirulina🌱, dates and water💦. YUM! . Today‘s affirmations: ~ I am worth of loving. ~ I have the ability to build my own life. ~ I have the power to let go of toxic behaviour. ✨ Love, Lorraine❤️ #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #plants  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #smoothie  #affirmations 
This morning‘s composition🎨. Quick oatmeal with cinnamon, flax and chia seeds, agave syrup, oat milk, soy yoghurt, bloobs, Quinoa pops and raw cacao nibs. 
What a delicious, vegan bliss!🌿
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Today‘s affirmation: All I need ~ I have.✨
Essential oil: Orange (for energy, as my night‘s are pretty hard atm, #momlife).
And hello again to you beautiful souls.🙌🏻 Hope you have a great day.❤️
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegangermany #vegansofig #plants #healthylifestyle #govegan #veganiseasy #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn
This morning‘s composition🎨. Quick oatmeal with cinnamon, flax and chia seeds, agave syrup, oat milk, soy yoghurt, bloobs, Quinoa pops and raw cacao nibs. What a delicious, vegan bliss!🌿 . Today‘s affirmation: All I need ~ I have.✨ Essential oil: Orange (for energy, as my night‘s are pretty hard atm, #momlife ). And hello again to you beautiful souls.🙌🏻 Hope you have a great day.❤️ . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegangermany  #vegansofig  #plants  #healthylifestyle  #govegan  #veganiseasy  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn 
🌚Black Cleansing Smoothie 🌑
Today's smoothie was....Black! ☺️ I have to admit: That's an odd color to drink, but it was delicious and healthy.
Activated charcoal (Organic, made from burned Coconut shell) gives the black color and also cleanses your body from toxins and residues. 
I blended 1 tbsp with Banana's 🍌, wild Blueberries 🍇, dates and water.
Yum!🙌🏻😋
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegansofig #vegangermany #vegandeutschland #healthylifestyle #plants #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #smoothie
🌚Black Cleansing Smoothie 🌑 Today's smoothie was....Black! ☺️ I have to admit: That's an odd color to drink, but it was delicious and healthy. Activated charcoal (Organic, made from burned Coconut shell) gives the black color and also cleanses your body from toxins and residues. I blended 1 tbsp with Banana's 🍌, wild Blueberries 🍇, dates and water. Yum!🙌🏻😋 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegansofig  #vegangermany  #vegandeutschland  #healthylifestyle  #plants  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #smoothie 
I just love how she loves plants and nature❤️🌿.
I love her curiosity. I feel grateful, being her mother and teaching her which foods are good for her. I am grateful, for my parents garden and the beautiful tomatoes that are growing in it.🍅
I can't wait for my own garden one day and to plant and grow in it with Frida by my side, showing her more of mother nature's incredible beauty.
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#vegan #veganfamily #toddler #veganfood #vegansofig #whatveganseat #vegankid #veganbaby #vegantoddler #vegansofinstagram #vegandeutschland #vegangermany #feelthenaturalglow
I just love how she loves plants and nature❤️🌿. I love her curiosity. I feel grateful, being her mother and teaching her which foods are good for her. I am grateful, for my parents garden and the beautiful tomatoes that are growing in it.🍅 I can't wait for my own garden one day and to plant and grow in it with Frida by my side, showing her more of mother nature's incredible beauty. 😍 . . . . . #vegan  #veganfamily  #toddler  #veganfood  #vegansofig  #whatveganseat  #vegankid  #veganbaby  #vegantoddler  #vegansofinstagram  #vegandeutschland  #vegangermany  #feelthenaturalglow 
🌿🎊Happy World Vegan Day!🎊🌿
Sending this out to all people making this earth a better place for our (animal) friends.🐄🦌🐋🐖🐐🐑🐓
Veganism and I had an on/off relatinship for two years, before I finally found the mental and emotional strength to really get into it and live by it 100%.
Now, there is no going back.
Why did you go vegan? Would love to hear your story in the comments👇🏼. Love, Lorraine ❤️
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📷 via @unsplash 
#vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #plants #veganiseasy #govegan #vegangermany #healthyvegan #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #friendsnotfood #conscious #worldveganday
🌿🎊Happy World Vegan Day!🎊🌿 Sending this out to all people making this earth a better place for our (animal) friends.🐄🦌🐋🐖🐐🐑🐓 Veganism and I had an on/off relatinship for two years, before I finally found the mental and emotional strength to really get into it and live by it 100%. Now, there is no going back. Why did you go vegan? Would love to hear your story in the comments👇🏼. Love, Lorraine ❤️ . . . . . 📷 via @unsplash #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #plants  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #friendsnotfood  #conscious  #worldveganday 
Found time to prepare a fresh batch of Choc-Rawnola 🍫as this week's breakfast. Only 4 ingredients and super easy to make, especially with the Thermomix (can be done with any food processor!)
I pretty much eat the same breakfast every day, but I vary from week to week. ATM it's all that can be prepped in advance (because of #momlife): Rawnola, Burcha, Overnight Oats, Chia Pudding......🌿
All of those topped with fresh fruit, seeds, (vegan) yoghurt, oat milk.🙌🏻
I keep the Rawnola in the fridge to avoid it from getting bad.
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #veganfoodshare #veganfoodporn #feelthenaturalglow #goveganfortheanimals #veganfamily #friendsnotfood #healthybreakfast #breakfast #oatmeal #oats
Found time to prepare a fresh batch of Choc-Rawnola 🍫as this week's breakfast. Only 4 ingredients and super easy to make, especially with the Thermomix (can be done with any food processor!) I pretty much eat the same breakfast every day, but I vary from week to week. ATM it's all that can be prepped in advance (because of #momlife ): Rawnola, Burcha, Overnight Oats, Chia Pudding......🌿 All of those topped with fresh fruit, seeds, (vegan) yoghurt, oat milk.🙌🏻 I keep the Rawnola in the fridge to avoid it from getting bad. . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #goveganfortheanimals  #veganfamily  #friendsnotfood  #healthybreakfast  #breakfast  #oatmeal  #oats 
🌴Tropical Paradise 🙌🏻 After four days of almost constant raining, I needed something to remind me of warmer places and to take me to white beaches and crystal clear water.....🍌
So I made myself a delicious smoothie that tastes just like coconut and bananas. I ended up sharing it, because....well, #momlife 😂.
If you are in need for some sun as well, blend the following ingredients and enjoy, while eyes closed and envisioning Hawaii. You're welcome.❤️
2 cups of cold Chai tea
2 large, frozen (ripe) bananas
2 pitted Medjool dates
1 cup of coconut milk or drink (will not turn out that creamy, but tastes still great)
1 tsp. Cinnamon
1 tsp. Tumeric Powder (gives warmth!)
A pinch of mineral salt
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #tropics #smoothie
🌴Tropical Paradise 🙌🏻 After four days of almost constant raining, I needed something to remind me of warmer places and to take me to white beaches and crystal clear water.....🍌 So I made myself a delicious smoothie that tastes just like coconut and bananas. I ended up sharing it, because....well, #momlife  😂. If you are in need for some sun as well, blend the following ingredients and enjoy, while eyes closed and envisioning Hawaii. You're welcome.❤️ 2 cups of cold Chai tea 2 large, frozen (ripe) bananas 2 pitted Medjool dates 1 cup of coconut milk or drink (will not turn out that creamy, but tastes still great) 1 tsp. Cinnamon 1 tsp. Tumeric Powder (gives warmth!) A pinch of mineral salt . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #tropics  #smoothie 
It's been some time since I posted here....#momlife 😂. Since we got back home from our 2 months vacation, there has been little time for anything and my baby just wants to be on my arm 24/7. 
But I still enjoy the few hours I get to myself in the evening, when my sweety is asleep. And my favourite thing to do? Cooking! 😋
Yesterday was my first attempt to healthy, vegan Müsli bar's (Müsliriegel), in order to eat clean and to stay away from packaged, processed one's. And they turned out 👌🏼👌🏼👌🏼. .
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #plants #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood
It's been some time since I posted here....#momlife  😂. Since we got back home from our 2 months vacation, there has been little time for anything and my baby just wants to be on my arm 24/7. But I still enjoy the few hours I get to myself in the evening, when my sweety is asleep. And my favourite thing to do? Cooking! 😋 Yesterday was my first attempt to healthy, vegan Müsli bar's (Müsliriegel), in order to eat clean and to stay away from packaged, processed one's. And they turned out 👌🏼👌🏼👌🏼. . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #plants  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood 
My toddler girl has been keeping me busy non stop this last week. So to prepare breakfast in advance is my kind of survival strategy.😂
This one was Cinnamon Overnight Oats with Oat milk, Coconut Yoghurt, Flax Seeds.🌿👌🏼
BTW: We went to the mandatory check up for children this week. Our little lady is perfectly healthy, the Doc said. Haven't told him that she is vegan.🙈
No worries, she is still breastfed and get's all nutrition she needs through me. 🙌🏻
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #plants #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #healthybreakfast #breakfast #oatmeal #oats
My toddler girl has been keeping me busy non stop this last week. So to prepare breakfast in advance is my kind of survival strategy.😂 This one was Cinnamon Overnight Oats with Oat milk, Coconut Yoghurt, Flax Seeds.🌿👌🏼 BTW: We went to the mandatory check up for children this week. Our little lady is perfectly healthy, the Doc said. Haven't told him that she is vegan.🙈 No worries, she is still breastfed and get's all nutrition she needs through me. 🙌🏻 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #plants  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #healthybreakfast  #breakfast  #oatmeal  #oats 
Met this black friend on a walk yetserday and  he loved branches of almond trees I gave him.🍃
Just did some research: It is (still) common to make Salami out of Donkey meat in Italy and France (😩 Feeling a bit ashamed for my nationality now....). Donkeys are very loyal animals that actually make friends and are intelligent and not at all lazy or stubborn, as it is a common belief.
Friends, not food. Always. 🌿🙌🏻
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #goveganfortheanimals #nature #veganfamily #feelthenaturalglow #friendsnotfood #vacation #conscious
Met this black friend on a walk yetserday and he loved branches of almond trees I gave him.🍃 Just did some research: It is (still) common to make Salami out of Donkey meat in Italy and France (😩 Feeling a bit ashamed for my nationality now....). Donkeys are very loyal animals that actually make friends and are intelligent and not at all lazy or stubborn, as it is a common belief. Friends, not food. Always. 🌿🙌🏻 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #goveganfortheanimals  #nature  #veganfamily  #feelthenaturalglow  #friendsnotfood  #vacation  #conscious 
@bonllocvegeta again.🙌🏻 Seriously, when in Palma de Mallorca, go there! Vegan or not 🌿: this place serves delicious food and the staff is so nice and lovely. They cuddled my 7 months old daughter all the time.❤️
Next time here, I will come back for sure! 👌🏼😋
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #goveganfortheanimals #healthyfood #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood #vacation #vegantravel
@bonllocvegeta again.🙌🏻 Seriously, when in Palma de Mallorca, go there! Vegan or not 🌿: this place serves delicious food and the staff is so nice and lovely. They cuddled my 7 months old daughter all the time.❤️ Next time here, I will come back for sure! 👌🏼😋 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #goveganfortheanimals  #healthyfood  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood  #vacation  #vegantravel 
Wouldn't mind eating breakfast all day long!🙌🏻
Plus: Fig's are ripening here on Mallorca. I found countless trees, that nobody but me seems to care about. So I helped myself in mother nature's beautiful garden.😋👌🏼🌿
I picked those delicious green figs from a tree just in front of a supermarket, where people where actually buying figs😂. What irony! 
We think we are so super developed, when in reality we are farer away from our roots than ever before.😢
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #nature #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #healthybreakfast #oatmeal #oats #earth
Wouldn't mind eating breakfast all day long!🙌🏻 Plus: Fig's are ripening here on Mallorca. I found countless trees, that nobody but me seems to care about. So I helped myself in mother nature's beautiful garden.😋👌🏼🌿 I picked those delicious green figs from a tree just in front of a supermarket, where people where actually buying figs😂. What irony! We think we are so super developed, when in reality we are farer away from our roots than ever before.😢 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #nature  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #healthybreakfast  #oatmeal  #oats  #earth 
Breaky vibes.....🌟 Rawnola with Oat Milk, Blueberries, Banana and my latest obsession: Pecan nuts!😋🍃
But I make sure not to snack too much on them, to keep my daylie (healthy) fat intake to a good level.
All vegan and sugar & oil free. Going vegan is so easy.👌🏼
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #feelthenaturalglow #veganfamily #friendsnotfood #breakfast #healthybreakfast #oatmeal #oats
Breaky vibes.....🌟 Rawnola with Oat Milk, Blueberries, Banana and my latest obsession: Pecan nuts!😋🍃 But I make sure not to snack too much on them, to keep my daylie (healthy) fat intake to a good level. All vegan and sugar & oil free. Going vegan is so easy.👌🏼 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #veganfamily  #friendsnotfood  #breakfast  #healthybreakfast  #oatmeal  #oats 
Mother nature's beauty is just breath taking....we went on a hike to a beautiful, hidden beach today.☀️
And even there, on a tiny beach, only reachable by climbing, were plastic bottles.
I will never understand, how people can treat the globe they are living on, in that disrespectful way. 
Isn't this beauty worth conserving for the generations after us?🌿🙌🏻
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 #vegan #veganmom #veganism #planteater #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #nature #veganfamily #feelthenaturalglow #vacation #conscious #safethisplanet #safetheplanet #earth #wastefreeliving #environment #environmental #vegantravel #plastikfrei #environmentalism #environmentalist #environmentallyfriendly
Mother nature's beauty is just breath taking....we went on a hike to a beautiful, hidden beach today.☀️ And even there, on a tiny beach, only reachable by climbing, were plastic bottles. I will never understand, how people can treat the globe they are living on, in that disrespectful way. Isn't this beauty worth conserving for the generations after us?🌿🙌🏻 . . . . . #vegan  #veganmom  #veganism  #planteater  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #nature  #veganfamily  #feelthenaturalglow  #vacation  #conscious  #safethisplanet  #safetheplanet  #earth  #wastefreeliving  #environment  #environmental  #vegantravel  #plastikfrei  #environmentalism  #environmentalist  #environmentallyfriendly 
Dinner. Whole grain pasta, chickpeas, home made tomato-sauce (no oil, no salt, no sugar, just locally grown, organic cherry tomatoes), zucchini. Topped with cashews and fresh parsley. 🙌🏻🌿🍃
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 #vegan #planteater #plantbased #veganmom #veganism #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthylifestyle #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood #veggies
Dinner. Whole grain pasta, chickpeas, home made tomato-sauce (no oil, no salt, no sugar, just locally grown, organic cherry tomatoes), zucchini. Topped with cashews and fresh parsley. 🙌🏻🌿🍃 . . . . . #vegan  #planteater  #plantbased  #veganmom  #veganism  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthylifestyle  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood  #veggies 
Cleaning and clearing with sage.....this can be so powerful in removing bad energy and vibes.🙌🏻
The smoke can clean your mind and rooms, just give what you wish for into the sage before lightning it on fire. Tell the universe loudy where it can guide and support you. 
Smell & Feel. Do you notice new sensations?🌟 .
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#vegan #plantbased #veganmom #veganlife #plants #vegandeutschland #veganiseasy #govegan #healthyvegan #healthylifestyle #nature #feelthenaturalglow #veganfamily #conscious #earth #environment #environmental #holistic #spiritual #sage #cleaning
Cleaning and clearing with sage.....this can be so powerful in removing bad energy and vibes.🙌🏻 The smoke can clean your mind and rooms, just give what you wish for into the sage before lightning it on fire. Tell the universe loudy where it can guide and support you. Smell & Feel. Do you notice new sensations?🌟 . . . . . #vegan  #plantbased  #veganmom  #veganlife  #plants  #vegandeutschland  #veganiseasy  #govegan  #healthyvegan  #healthylifestyle  #nature  #feelthenaturalglow  #veganfamily  #conscious  #earth  #environment  #environmental  #holistic  #spiritual  #sage  #cleaning 
Make fruit the first meal of the day!🙌🏻🌟
This was ananas, topped with blueberrys - over water melon. And some roasted coconut flakes. Delicious. No need for sugar....
Mother nature gives us all we need to heal our body and mind.🌿🍃
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #vegansofinstagram #veganlife #vegansofig #plants #vegandeutschland #vegangermany #whatveganseat #veganiseasy #veganfood #healthyeating #govegan #healthyvegan #healthyfood #healthylifestyle #nature #goveganfortheanimals #veganfoodshare #veganfoodporn #friendsnotfood #veganfamily #feelthenaturalglow #breakfast #healthybreakfast #coconut
Make fruit the first meal of the day!🙌🏻🌟 This was ananas, topped with blueberrys - over water melon. And some roasted coconut flakes. Delicious. No need for sugar.... Mother nature gives us all we need to heal our body and mind.🌿🍃 . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #vegansofinstagram  #veganlife  #vegansofig  #plants  #vegandeutschland  #vegangermany  #whatveganseat  #veganiseasy  #veganfood  #healthyeating  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #nature  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #friendsnotfood  #veganfamily  #feelthenaturalglow  #breakfast  #healthybreakfast  #coconut 
Never refuse the juice!💪🏻🌿
We have so much green grapes growing in the garden, that we don't know what to do with it. 😂
So we decided to juice some - and, oh boy, is this juice sweet! We enjoy it with some filtered water. Refreshing and healthy.😋 Big plus: They really help cleansing your body.
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #nature #veganfoodshare #veganfoodporn #feelthenaturalglow #veganfamily #grapes #juice #juiceit
Never refuse the juice!💪🏻🌿 We have so much green grapes growing in the garden, that we don't know what to do with it. 😂 So we decided to juice some - and, oh boy, is this juice sweet! We enjoy it with some filtered water. Refreshing and healthy.😋 Big plus: They really help cleansing your body. . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #nature  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #veganfamily  #grapes  #juice  #juiceit 
🌟CREAMY OATMEAL 🙌🏻
So yum, so easy, no sugar or oil added and so satisfying.👌🏼
Topped with passion fruit (Oh my, I would love to live in a climate where exotic fruits grow in your garden!🌴), chia seeds, coconut flakes, maple syrup and coconut mylk.
And yes, breakfast is my favorite meal of the day.☺️
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #veganfoodshare #veganfoodporn #feelthenaturalglow #breakfast #oatmeal #healthybreakfast #highcarb #oats #veganfamily
🌟CREAMY OATMEAL 🙌🏻 So yum, so easy, no sugar or oil added and so satisfying.👌🏼 Topped with passion fruit (Oh my, I would love to live in a climate where exotic fruits grow in your garden!🌴), chia seeds, coconut flakes, maple syrup and coconut mylk. And yes, breakfast is my favorite meal of the day.☺️ . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #breakfast  #oatmeal  #healthybreakfast  #highcarb  #oats  #veganfamily 
EARTHING🌎 Letting earth's energy flow through your body.....absorb it with your bare feet. Feel how it empowers and heals.
I've been really enjoying this since we are spending 2 months in a place with a beautiful garden.
Take off you shoes and step on natural ground for at least 30 minutes a day.
Can you feel that tingling sensation? Does make you feel different?🌿
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#conscious #vegan #eatplants #veganfamily #earth #earthing #flow #energy #nature #natureheals #plantbased #planteater #feelthenaturalglow
EARTHING🌎 Letting earth's energy flow through your body.....absorb it with your bare feet. Feel how it empowers and heals. I've been really enjoying this since we are spending 2 months in a place with a beautiful garden. Take off you shoes and step on natural ground for at least 30 minutes a day. Can you feel that tingling sensation? Does make you feel different?🌿 . . . . . #conscious  #vegan  #eatplants  #veganfamily  #earth  #earthing  #flow  #energy  #nature  #natureheals  #plantbased  #planteater  #feelthenaturalglow 
Dinner vibes👌🏼. Romaine lettuce, warm and krispy Tempeh, Broccoli, Corn, Tomatoes....🍅🌽 and my Sweet-Mustard Dressing (Oil- and sugar-free) drizzled on top. YUM!🙌🏻😋 Tempeh and Broccoli are great sources of protein and should be part of every plant based diet. Just sayin'😉🍃.
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.  #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #veganfoodshare #veganfoodporn #veggies #friendsnotfood #feelthenaturalglow #veganfamily  #vegan  #saladbowl
Dinner vibes👌🏼. Romaine lettuce, warm and krispy Tempeh, Broccoli, Corn, Tomatoes....🍅🌽 and my Sweet-Mustard Dressing (Oil- and sugar-free) drizzled on top. YUM!🙌🏻😋 Tempeh and Broccoli are great sources of protein and should be part of every plant based diet. Just sayin'😉🍃. . . . . . #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veggies  #friendsnotfood  #feelthenaturalglow  #veganfamily  #vegan  #saladbowl 
Mandarin Sorbet🙌🏻😋 Enjoyed with a beautiful Sunset....🌅.
There are vegan options everywhere. And if you can't find any on the menu, just ask. Everybody here in Spain has been so helpful and unterstanding. Plus, it's great to see that Veganism is more and more accepted.🍃
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#vegan #eatplants #veganfamily #vacation #veganism #whatveganseat #vegansofig #veganfood #veganfoodshare #veganlife #vegansofinstagram #plantbased #planteater #vegandeutschland #vegandessert #vegangermany #healthylifestyle #feelthenaturalglow
Mandarin Sorbet🙌🏻😋 Enjoyed with a beautiful Sunset....🌅. There are vegan options everywhere. And if you can't find any on the menu, just ask. Everybody here in Spain has been so helpful and unterstanding. Plus, it's great to see that Veganism is more and more accepted.🍃 . . . . . #vegan  #eatplants  #veganfamily  #vacation  #veganism  #whatveganseat  #vegansofig  #veganfood  #veganfoodshare  #veganlife  #vegansofinstagram  #plantbased  #planteater  #vegandeutschland  #vegandessert  #vegangermany  #healthylifestyle  #feelthenaturalglow 
On today's menu: Brown penne with home made vegan chard Pesto!💪🏻🙌🏻🍃
This was soooo good, seriously. Luckly chard grows wild in my parents garden here. Besides chard, I added Cashews, Garlic, a pinch of salt and pepper, as well as some basil leaves (also from the garden) and just a little olive oil.
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Any ideas what I can do next with the chard? I have 4 big plants left!🌱
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #plants #veganlife #vegansofinstagram #veganiseasy #govegan #vegandeutschland #vegangermany #healthyvegan #healthyfood #vegansofig #whatveganseat #veganfood #healthyeating #healthylifestyle #nature #goveganfortheanimals #veganfoodporn #veggies #veganfoodshare #friendsnotfood #feelthenaturalglow
On today's menu: Brown penne with home made vegan chard Pesto!💪🏻🙌🏻🍃 This was soooo good, seriously. Luckly chard grows wild in my parents garden here. Besides chard, I added Cashews, Garlic, a pinch of salt and pepper, as well as some basil leaves (also from the garden) and just a little olive oil. . Any ideas what I can do next with the chard? I have 4 big plants left!🌱 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #plants  #veganlife  #vegansofinstagram  #veganiseasy  #govegan  #vegandeutschland  #vegangermany  #healthyvegan  #healthyfood  #vegansofig  #whatveganseat  #veganfood  #healthyeating  #healthylifestyle  #nature  #goveganfortheanimals  #veganfoodporn  #veggies  #veganfoodshare  #friendsnotfood  #feelthenaturalglow 
Happy World-Plantmilk-Day!🙌🏻😋🎊
Have you already tried making your own plantbased milk? I've tried Almond, Cashew, Buckwheat and Oat. And they all tasted great!🍃
No need for cow's milk - especially when plant milk is 100% cruelty free!
Cow's in the dairy industry get their babies taken away from them after birth, they suffer, living in their own waste, produce over 450 million tonnes of fecies every year and get raped just to be able to give milk. And at the end of their miserable life, they all end up going to the slaughter house. 
So: Drink more (plant) milk.😘
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📷 Juan José Valencia Antía @unsplash 
#vegan #veganism #planteater #plantbased #eatplants #veganmom #plants #veganlife #vegandeutschland #vegangermany #healthyvegan #vegansofinstagram #healthyfood #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyeating #healthylifestyle #goveganfortheanimals #nature #veganfoodporn #veganfoodshare #plantmilk #almonds #feelthenaturalglow
Happy World-Plantmilk-Day!🙌🏻😋🎊 Have you already tried making your own plantbased milk? I've tried Almond, Cashew, Buckwheat and Oat. And they all tasted great!🍃 No need for cow's milk - especially when plant milk is 100% cruelty free! Cow's in the dairy industry get their babies taken away from them after birth, they suffer, living in their own waste, produce over 450 million tonnes of fecies every year and get raped just to be able to give milk. And at the end of their miserable life, they all end up going to the slaughter house. So: Drink more (plant) milk.😘 . . . . . 📷 Juan José Valencia Antía @unsplash #vegan  #veganism  #planteater  #plantbased  #eatplants  #veganmom  #plants  #veganlife  #vegandeutschland  #vegangermany  #healthyvegan  #vegansofinstagram  #healthyfood  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyeating  #healthylifestyle  #goveganfortheanimals  #nature  #veganfoodporn  #veganfoodshare  #plantmilk  #almonds  #feelthenaturalglow 
....and another shot from this microplastic madness.....almost looks like a modern piece of Art. 
And it somehow is modern - Early forms of plastic were invented over 100 years ago, but it became common in our everyday life only in the 1950's.
It certainly has brought new inventions and "good" things to the field of medicine, but what is the price we pay for that? What is the price nature pays? Think twice.....🍃
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#veganlife #veganlifestyle #conscious #consciousness #consciousliving #healthylifestyle #nature #vacation #zerowaste #safetheworld #safetheplanet #ocean #feelthenaturalglow #plastikfrei #wastefreeliving #wastefreelifestyle #goingzerowaste #environment #environmentalfriendly #environmentalism
....and another shot from this microplastic madness.....almost looks like a modern piece of Art. And it somehow is modern - Early forms of plastic were invented over 100 years ago, but it became common in our everyday life only in the 1950's. It certainly has brought new inventions and "good" things to the field of medicine, but what is the price we pay for that? What is the price nature pays? Think twice.....🍃 . . . . . #veganlife  #veganlifestyle  #conscious  #consciousness  #consciousliving  #healthylifestyle  #nature  #vacation  #zerowaste  #safetheworld  #safetheplanet  #ocean  #feelthenaturalglow  #plastikfrei  #wastefreeliving  #wastefreelifestyle  #goingzerowaste  #environment  #environmentalfriendly  #environmentalism 
Morning bliss!🙌🏻🌟Enjoying my freshly made Choc-Rawnola with Blueberries (packed with antioxidants, vitamin C & K) and Cape Gooseberries (also full of antioxidants, vitamin C & A) and Oat milk.
That's how I like my breaky.☺️🍃
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 #vegan #veganism #planteater #plantbased #eatplants #veganmom #plants #vegandeutschland #vegangermany #healthyvegan #vegansofinstagram #healthyfood #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #veganlife #healthyeating #goveganfortheanimals #veganfoodporn #veganfoodshare #healthylifestyle #breakfast #healthybreakfast #oats #highcarb #coconut #rawnola #feelthenaturalglow
Morning bliss!🙌🏻🌟Enjoying my freshly made Choc-Rawnola with Blueberries (packed with antioxidants, vitamin C & K) and Cape Gooseberries (also full of antioxidants, vitamin C & A) and Oat milk. That's how I like my breaky.☺️🍃 . . . . . #vegan  #veganism  #planteater  #plantbased  #eatplants  #veganmom  #plants  #vegandeutschland  #vegangermany  #healthyvegan  #vegansofinstagram  #healthyfood  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #veganlife  #healthyeating  #goveganfortheanimals  #veganfoodporn  #veganfoodshare  #healthylifestyle  #breakfast  #healthybreakfast  #oats  #highcarb  #coconut  #rawnola  #feelthenaturalglow