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There is so much pressure in our society to always be positive. Our attachment to positivity might actually be the one thing that keeps us from feeling peaceful.

You can only attain peace if you look underneath the surface and face your inner demons. This requires from all of us to feel things more deeply and to ask ouselves: HOW AM I REALLY FEELING RIGHT NOW? Admitting to yourself that you dont feel 100% is so brave. Only then things can change. Only then can you make different decisions that will make you feel better.

You dont need to be positive. It's enough if you are just yourself.
There is so much pressure in our society to always be positive. Our attachment to positivity might actually be the one thing that keeps us from feeling peaceful. You can only attain peace if you look underneath the surface and face your inner demons. This requires from all of us to feel things more deeply and to ask ouselves: HOW AM I REALLY FEELING RIGHT NOW? Admitting to yourself that you dont feel 100% is so brave. Only then things can change. Only then can you make different decisions that will make you feel better. You dont need to be positive. It's enough if you are just yourself.
The other day a friend pointed out how weird it is that, even though I've gone through so much stuff over the past year (and I'm still far from having figured everything out ;-)), I'm always so positive and high energy.
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So I just took a closer look at myself and realised that I've simply become much, much faster at processing negative emotions and failures:
whether it's a fight with a loved one, a rejection from the opposite sex or a business f*ck-up moment, I just don't hang on to those negative emotions anymore.
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And I've come to a conclusion:
the more I allow myself to feel, the faster I can process anything that happens. And the faster I can go back to being positive, happy and high energy!
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The more you accept to feel all the uncomfortable or painful stuff, the greater the struggle might be in the moment, yes, but you will also free yourself from those emotions so much faster!
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Whereas if you keep repressing your emotions and feelings because you don't want to feel them right now (or ever) or you are afraid of them, the longer you will be dragging out the process of
1. feeling
2. processing
3. moving on.
ꕥ
Once you've learned to do that with yourself, start exploring what it's like to practise the same thing with others:
- when someone is angry
- when someone is hurting
- when someone is afraid.
ꕥ
Just be there and feel what they are feeling - with them, for them, through them.
ꕥ
If you're the cause of these feelings, it might be harder to keep standing tall and face the storm.
But no matter how uncomfortable or scary it feels, just be there and then, and feel.
ꕥ
You will help the other person process their emotions faster because they will feel your connection.
You will understand what they are going through and that will instantly shift your own perspective.
And once they feel understood, you're both already half-way there! Now you just need to find a solution and hug it out. 💕
ꕥ
Bottom line: whether you're by yourself or with others, allow yourself to FEEL, and life will start expanding in the greatest and most unexpected ways.
ꕥ
#connectinghumans #fromwithin #feel
The other day a friend pointed out how weird it is that, even though I've gone through so much stuff over the past year (and I'm still far from having figured everything out ;-)), I'm always so positive and high energy. ꕥ So I just took a closer look at myself and realised that I've simply become much, much faster at processing negative emotions and failures: whether it's a fight with a loved one, a rejection from the opposite sex or a business f*ck-up moment, I just don't hang on to those negative emotions anymore. ꕥ And I've come to a conclusion: the more I allow myself to feel, the faster I can process anything that happens. And the faster I can go back to being positive, happy and high energy! ꕥ The more you accept to feel all the uncomfortable or painful stuff, the greater the struggle might be in the moment, yes, but you will also free yourself from those emotions so much faster! ꕥ Whereas if you keep repressing your emotions and feelings because you don't want to feel them right now (or ever) or you are afraid of them, the longer you will be dragging out the process of 1. feeling 2. processing 3. moving on. ꕥ Once you've learned to do that with yourself, start exploring what it's like to practise the same thing with others: - when someone is angry - when someone is hurting - when someone is afraid. ꕥ Just be there and feel what they are feeling - with them, for them, through them. ꕥ If you're the cause of these feelings, it might be harder to keep standing tall and face the storm. But no matter how uncomfortable or scary it feels, just be there and then, and feel. ꕥ You will help the other person process their emotions faster because they will feel your connection. You will understand what they are going through and that will instantly shift your own perspective. And once they feel understood, you're both already half-way there! Now you just need to find a solution and hug it out. 💕 ꕥ Bottom line: whether you're by yourself or with others, allow yourself to FEEL, and life will start expanding in the greatest and most unexpected ways. ꕥ #connectinghumans  #fromwithin  #feel 
Today I'm feeling tired. I'm just lying down and time-lapsing emotions...
#feelmore #seemore #lovemore #deepbreath
Being vulnerable means that you have the courage to be fully scene. Expressing your emotions is a good thing. Unfortunately we have been conditioned to believe that vulnerability is a sign of weakness. As a result, we hide behind the shadows of who we are, for fear that others will judge us as too sensitive. Vulnerability is strength. You can't experience life and its totality without feeling it. Tap into your heart intelligence and embrace all of your emotions. When we give ourselves permission to open up our hearts, we inspire others to do the same. In the words of Brene Brown, "You can't get to courage without walking through vulnerability." Are you ready to start walking? ✊❤💫👑 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page

#women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #freedom #feelmore #energyrelease #loveyourbody #womenempoweringwomen #mindbodyandsoul #selflove #emotions #sensitive #gratitude #breath #livefully #senses #vulnerability #heartintelligence
Being vulnerable means that you have the courage to be fully scene. Expressing your emotions is a good thing. Unfortunately we have been conditioned to believe that vulnerability is a sign of weakness. As a result, we hide behind the shadows of who we are, for fear that others will judge us as too sensitive. Vulnerability is strength. You can't experience life and its totality without feeling it. Tap into your heart intelligence and embrace all of your emotions. When we give ourselves permission to open up our hearts, we inspire others to do the same. In the words of Brene Brown, "You can't get to courage without walking through vulnerability." Are you ready to start walking? ✊❤💫👑 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page #women  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #trustyourself  #freedom  #feelmore  #energyrelease  #loveyourbody  #womenempoweringwomen  #mindbodyandsoul  #selflove  #emotions  #sensitive  #gratitude  #breath  #livefully  #senses  #vulnerability  #heartintelligence 
I choose LOVE!

#feelmore
True?
Tag someone ❤️
@inner._voice 
__________________
Tags-#love#sad#quotes#feelings#relastionshipgoals❤️#relastionshipqoutes#heartbeat#heartbroken#diary_of_arya#feelmore#sharethelove
"Forse un giorno farai un tatuaggio, sbaglierai facoltà, partirai con in tasca avendo un solo biglietto, avrai il tuo bar di fiducia, i capelli blu, crederai a chi ti farà male, perché credere fa più bene, ti innamorerai e aspetterai, farai il pompiere o l’architetto, magari sarai magistrato o il miglior parrucchiere del quartiere, viaggerai oppure resterai, scriverai un libro, suonerai il violino, il pianoforte o la batteria, odierai la matematica e amerai la filosofia oppure prenderai un dottorato in statistica. FARAI, SARAI e DIVENTERAI. Il presente, quanto il futuro, è tutto tuo. È per te. Sei te. Ma non è scritto in pagella. Ti prego di ricordarlo. Tu non sei quel 10, o un 7, un 8 o un 5. Non sarai nemmeno il 18 all’università o il 30 o la lode. La tua vita girerà intorno a numeri. Ma tu non sei, non sarai e non vali un numero. Credi in te stesso punto. Credi in quegli strumenti che ti sono stati dati in dono per affrontare il mondo e scuoti il cuore della gente. Accetta la caduta e poi spicca il volo. TU SEI NATO PER ESSERE FELICE." #goodafternoon #girl #girls #love #lady #swag #cute #beautiful #instagood #smile #pretty #cool #kik #fashion #style #sweet #eyes #beauty #portrait #me #selfietime #face #life #moodoftheday #reflection #dreams #hope #thinkless #feelmore #semplicementeio
"Forse un giorno farai un tatuaggio, sbaglierai facoltà, partirai con in tasca avendo un solo biglietto, avrai il tuo bar di fiducia, i capelli blu, crederai a chi ti farà male, perché credere fa più bene, ti innamorerai e aspetterai, farai il pompiere o l’architetto, magari sarai magistrato o il miglior parrucchiere del quartiere, viaggerai oppure resterai, scriverai un libro, suonerai il violino, il pianoforte o la batteria, odierai la matematica e amerai la filosofia oppure prenderai un dottorato in statistica. FARAI, SARAI e DIVENTERAI. Il presente, quanto il futuro, è tutto tuo. È per te. Sei te. Ma non è scritto in pagella. Ti prego di ricordarlo. Tu non sei quel 10, o un 7, un 8 o un 5. Non sarai nemmeno il 18 all’università o il 30 o la lode. La tua vita girerà intorno a numeri. Ma tu non sei, non sarai e non vali un numero. Credi in te stesso punto. Credi in quegli strumenti che ti sono stati dati in dono per affrontare il mondo e scuoti il cuore della gente. Accetta la caduta e poi spicca il volo. TU SEI NATO PER ESSERE FELICE." #goodafternoon  #girl  #girls  #love  #lady  #swag  #cute  #beautiful  #instagood  #smile  #pretty  #cool  #kik  #fashion  #style  #sweet  #eyes  #beauty  #portrait  #me  #selfietime  #face  #life  #moodoftheday  #reflection  #dreams  #hope  #thinkless  #feelmore  #semplicementeio 
​Some old fashioned things like trust and goodness are hard to beat... Answer this now... What things or values of the past are still relevant but slowly getting into the state of being forgotten... especially by the public... In the rat race of cosmopolitan life?
follow the link given below 
http://www.instagram.com/isowishrajkothare  #goodness  #trust  #value #beautiful  #feelmore  #servebetter  #sayings #qualitytime  #meditation  #breeze #happythursday
Think less, feel more 😍
Think less, feel more 😍
I was a little absent over here lately. My focus was pulled on other directions, outside the online platforms. I needed to move back inwardly and live in that space for a while, recharging, recentering and relaxing my being before I could be here, sharing with you. I created this platform with the intention to share, to express my approach on the path of Self-Love aka Happy Living. I promise to show up here authentically and in my power and this may mean that at times, I will just need to delay the power messages that I have so much joy to share here with all of you. This journey to Self-Love includes Self-reflection on most parts  because through that we earn the real power of sharing and  through that we can create real connection that being online/in person/telepathically. ⠀⠀⠀⠀⠀⠀⠀⠀
“You know the truth by the way it feels.” I was presented with one of the most electrifying experiences of my life so far and I wouldn’t have attracted that unless I kept finding myself and kept stepping into my true power over and over again. 
Yet this is also a test of: “ Are you still true to yourself even when you are facing a complete change of direction on matters of the heart?” Are you? Are you able to keep the faith, still trust your intuitive feelings and show up for yourself with care and love?” 🌀
⠀⠀⠀⠀⠀⠀⠀⠀
The deeper you run the course of Self Love, each test you get is truly a powerful tool of finding even more of yourself, parts that were not even in your awareness.  It does feel like it shakes up all of you over and over but all of it is meant to place you on a life experience filled with electrical vibrations within and without. ⚡️ And I am thinking this is the truth we all live for. The truth that brings wholeness. The Inner-Electricity. 
I define this electricity as an energy of souls recognition outside any time and space reality. This feels to be our ultimate form of energy exchange among us humans. Yet the question remains: “Are you letting yourself open to the tests  presented on the way to find your electricity within?” 💫 🤔 #feelmore
I was a little absent over here lately. My focus was pulled on other directions, outside the online platforms. I needed to move back inwardly and live in that space for a while, recharging, recentering and relaxing my being before I could be here, sharing with you. I created this platform with the intention to share, to express my approach on the path of Self-Love aka Happy Living. I promise to show up here authentically and in my power and this may mean that at times, I will just need to delay the power messages that I have so much joy to share here with all of you. This journey to Self-Love includes Self-reflection on most parts because through that we earn the real power of sharing and through that we can create real connection that being online/in person/telepathically. ⠀⠀⠀⠀⠀⠀⠀⠀ “You know the truth by the way it feels.” I was presented with one of the most electrifying experiences of my life so far and I wouldn’t have attracted that unless I kept finding myself and kept stepping into my true power over and over again. Yet this is also a test of: “ Are you still true to yourself even when you are facing a complete change of direction on matters of the heart?” Are you? Are you able to keep the faith, still trust your intuitive feelings and show up for yourself with care and love?” 🌀 ⠀⠀⠀⠀⠀⠀⠀⠀ The deeper you run the course of Self Love, each test you get is truly a powerful tool of finding even more of yourself, parts that were not even in your awareness. It does feel like it shakes up all of you over and over but all of it is meant to place you on a life experience filled with electrical vibrations within and without. ⚡️ And I am thinking this is the truth we all live for. The truth that brings wholeness. The Inner-Electricity. I define this electricity as an energy of souls recognition outside any time and space reality. This feels to be our ultimate form of energy exchange among us humans. Yet the question remains: “Are you letting yourself open to the tests presented on the way to find your electricity within?” 💫 🤔 #feelmore 
Imagine meeting someone who wanted to know about your past , not to punish you but to know how you need to be loved #loved #slowdown #deepstretch #mytimeonthemat #thinkless #feelmore #forwardfoldvariation #reflect #upsidedown
#Repost @go2words
・・・
Some old-fashioned things like trust and goodness are hard to beat. Some old-fashioned values like happy family and happy society are hard to improve.

Answer this now. What things or values of the past are still relevant but slowly getting into oblivion in the rat race of cosmopolitan life? (Photo: Adobe Stock)

#go2words #sun #goodness #trust #value #beautiful #feelmore #servebetter #sayings #qualitytime #meditation #breeze
Find strength in solitude.
⚓⛵⚓🛳⚓⛵⚓🛳⚓⛵⚓🛳⚓🛳⚓⛵⚓
.
"I wish, as well as everybody else, to be perfectly happy; but, like everybody else, it must be in my own way" ~ Jane Austen
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Find strength in solitude. ⚓⛵⚓🛳⚓⛵⚓🛳⚓⛵⚓🛳⚓🛳⚓⛵⚓ . "I wish, as well as everybody else, to be perfectly happy; but, like everybody else, it must be in my own way" ~ Jane Austen .
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because it wasn't so long ago that i was told that I may never walk again, so I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador

#women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #dance #freedom #feelmore #energyrelease #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost #bodyintelligence #gratitude #breath #livefully #senses #vancouver #summervibes #miracle
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because it wasn't so long ago that i was told that I may never walk again, so I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador #women  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #trustyourself  #dance  #freedom  #feelmore  #energyrelease  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost  #bodyintelligence  #gratitude  #breath  #livefully  #senses  #vancouver  #summervibes  #miracle 
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because I am constantly reminded of that day when the doctors told my Mom that I may never walk again. I refused to accept it. I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador

#women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #dance #freedom #feelmore #energyrelease #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost #bodyintelligence #gratitude #breath #livefully #senses #vancouver #summervibes #miracle
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because I am constantly reminded of that day when the doctors told my Mom that I may never walk again. I refused to accept it. I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador #women  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #trustyourself  #dance  #freedom  #feelmore  #energyrelease  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost  #bodyintelligence  #gratitude  #breath  #livefully  #senses  #vancouver  #summervibes  #miracle 
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because I am constantly reminded of that day when the doctors told my Mom that I may never walk again. I refused to accept it. I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador

Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page

#women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #dance #freedom #feelmore #energyrelease #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost #bodyintelligence #gratitude #breath #livefully #senses #vancouver #summervibes #miracle
I woke up today with an insane amount of gratitude for my ability to feel the blood pulsing through my body, to move my legs, to stretch my muscles and dance my heart out because I am constantly reminded of that day when the doctors told my Mom that I may never walk again. I refused to accept it. I consider every waking day to be a miracle. Sometimes I dont have energy to dance because my body is in pain, but as soon as I hear music, the rhythm takes me to another place and I feel free. I couldn't ask for anything more gratifying in this world. What are you grateful for? 😇💫💟 @thepolishambassador Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page #women  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #trustyourself  #dance  #freedom  #feelmore  #energyrelease  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost  #bodyintelligence  #gratitude  #breath  #livefully  #senses  #vancouver  #summervibes  #miracle 
Friendsies ❤️❤️❤️
#ottawa #besties #20yearsplus
WORDS  ON  MARBLE 
Do you have your "You Time"? What do you do for yourself? 
Your #emotional and #mental state, how do you keep the #balance ? 
When was the last time you #refueled? 
#BetaVibez #theinterpreter #midnightmusings #become #meditation #alonetime #meditate #seekmore #feelmore #quiettime #inthestillofthenight #denzelwashington
You have to get outside and soak up the free energy. Learn to live simply and don't let consumerism control your habits. #livesimply #slowyourselfdown #conservation #give #feelmore #protecttheaina #earth #southtexasconservation #texas
... that time we ran from a rain storm in Nashville 🌧 #BannedfromBroadway video drops today! Follow @austin_fillmore to see it. 📺
... that time we ran from a rain storm in Nashville 🌧 #BannedfromBroadway  video drops today! Follow @austin_fillmore to see it. 📺
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page

#women #sweat #release #shake #badass #doyou #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #getlow #dance #freedom #feelmore #freedom #limitingbeliefs #energyrelease #bootydance #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page #women  #sweat  #release  #shake  #badass  #doyou  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #getlow  #dance  #freedom  #feelmore  #freedom  #limitingbeliefs  #energyrelease  #bootydance  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost 
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page

#women #sweat #release #shake #badass #doyou #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #getlow #dance #freedom #feelmore #freedom #limitingbeliefs #energyrelease #bootydance #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page #women  #sweat  #release  #shake  #badass  #doyou  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #getlow  #dance  #freedom  #feelmore  #freedom  #limitingbeliefs  #energyrelease  #bootydance  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost 
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page

#women #sweat #release #shake #badass #doyou #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #getlow #dance #freedom #feelmore #freedom #limitingbeliefs #energyrelease #bootydance #loveyourbody #womenempoweringwomen #releasethepain  #mindbodyandsoul #selflove #badassbodyboost
I am constantly playing with my edges, both on and off the mat. When we go into a pose that feels uncomfortable, our instinct is to resist it because discomfort doesn't feel good. However, this is your opportunity to step outside of your comfort zone and do the thing you think you cannot do. Just like life, our edges are always changing. Acceptance is the first step. Embrace the unknown and find the parts of yourself that you want to heal. No yoga teacher can ever know what YOU are feeling so be your own guru and develop your innate wisdom by exploring all of your body. If you pause, perfect. This is your opportunity to reflect on how far you've come. If you're feeling it, you are doing it. That is the power of movement, dance and yoga. We can't run from our shadows but we can invite them to dance with us ✊❤💫💃 Yoga Dance Workshop - Unleash Your Inner Badass, July 28th from.6:30-8:30pm in Vancouver, BC. 🇨🇦 Tickets available on my Resilience Junkie Facebook event page #women  #sweat  #release  #shake  #badass  #doyou  #selfworth  #loveyourself  #courage  #resilience  #femaleempowerment  #emotions  #riseup  #thrive  #strength  #getlow  #dance  #freedom  #feelmore  #freedom  #limitingbeliefs  #energyrelease  #bootydance  #loveyourbody  #womenempoweringwomen  #releasethepain   #mindbodyandsoul  #selflove  #badassbodyboost 
Be gentle with yourself- you’re doing the best you can. It’s ok to move slow, take time, be still, reflect. 🔻
We are gifted with this beautiful life, why race to the finish line? Stop to smell the roses, take it in, breathe it in. 🔻 
We can still meet our edges, we can still break a sweat, we can still feel our heart race- but perhaps, if we move slower, feel more, surrender, we will have the opportunity to learn more about ourselves.🔻
🎵 @trevorhallmusic 🎵
Be gentle with yourself- you’re doing the best you can. It’s ok to move slow, take time, be still, reflect. 🔻 We are gifted with this beautiful life, why race to the finish line? Stop to smell the roses, take it in, breathe it in. 🔻 We can still meet our edges, we can still break a sweat, we can still feel our heart race- but perhaps, if we move slower, feel more, surrender, we will have the opportunity to learn more about ourselves.🔻 🎵 @trevorhallmusic 🎵
It's National Hot Dog Day - in case you needed some dinner inspiration... 😉🌭📽️ #Cineworld #Cinema #FeelMore #NationalHotDogDay #HotDogDay #CinemaSnack #Treat #HotDog #CinemaDate #MovieNight #Movie #Film #Cinegram
Life is a series of ups and downs. Enjoy your good days. Accept the bad. I've come to realize the bad days are preparing us for greatness. Always remember, when you are down the only way to go is back up again! ❤💯🕉
#feelmore #climbingmountains #upsanddowns
Life is a series of ups and downs. Enjoy your good days. Accept the bad. I've come to realize the bad days are preparing us for greatness. Always remember, when you are down the only way to go is back up again! ❤💯🕉 #feelmore  #climbingmountains  #upsanddowns 
Well, I have to say: #idontgiveafuck what they think or if they are scared💋
#justme #mytrueself #yourtrueself #alifeauthentic #passionate #highlysensitive #wildfire #wildatheart #rebel@heart #scary #toomuchwoman #wildwoman #empath #gipsysoul #feelitall #beingalive #feelmore #thinkless #bigheart #lovehard #loveislove #loveheals #holistichealing #runwild #runningaway #runningwithwolves ...
Some of us are not meant to be tamed - they can only run with the ones courageous and wild enough  to run with #soultribe ♥️
Well, I have to say: #idontgiveafuck  what they think or if they are scared💋 #justme  #mytrueself  #yourtrueself  #alifeauthentic  #passionate  #highlysensitive  #wildfire  #wildatheart  #rebel @heart #scary  #toomuchwoman  #wildwoman  #empath  #gipsysoul  #feelitall  #beingalive  #feelmore  #thinkless  #bigheart  #lovehard  #loveislove  #loveheals  #holistichealing  #runwild  #runningaway  #runningwithwolves  ... Some of us are not meant to be tamed - they can only run with the ones courageous and wild enough to run with #soultribe  ♥️
Get our noise-masking sleepbuds, tiny earbuds for better sleep. These sleepbuds are engineered to keep unwanted noises from waking you. #comingsoon #brandnew #bose #healthcare #domore #feelmore #bemore #scs_at #sleep #noisemasking #sleepwell #healthy
Simply @corneliani_official 
The modern gentleman as seen by Italian brand Corneliani.
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#corneliani #feelmore #gentleman #modernman #dapper #sprezzatura #thinking #suitandtie #memstyle #mensfashion
Think less, feel more. 🌿
Think less, feel more. 🌿
"... but if a mirror 
ever makes you sad
you should know 
that it does 
not know
you..." -Kabir-
"... but if a mirror ever makes you sad you should know that it does not know you..." -Kabir-
"Where I won't be found
I feel the sun I feel the sound but
I'm walking on the wire
And I can fly and I can run but
I'm walking on the wire..."
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#runningraasay #Raasay #trailrunning #trailrunner #ultrarunning #brokenthoughts #hills #playtime #duncaan #fly #feelmore #running #mindfulness #thankful #love
🐝
What if i fall ?
Oh, my darling
What if you fly ?
#summerismagic☀️
#liveandletlive#feelmore
Fake it till you make it! 🧠 #universe #thinkless #think #less #feel #more #feelmore
Open up your eyes and see behind the obvious. Changing perspective is always worth it. #seemore #feelmore #view #perspective #nature #naturephotography #nature_lovers #mountainview
Hey, it’s #crowonshittuesdays -
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Wearing @iamseed_ -
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Once I am feeling fully recovered, we will be having a challenge sponsored by Seed. Stay tuned! -
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#unisex #sustainable #hempclothing #outdooradventure #yogagirl #yogaphotography #lifestylephotography #photographer #yogalove #strongwomen #connectedyogis💕 #contentcreator #palladiumboots #girlswhowander #getoutside #arms  #core #cranepose #bakasana #shotoniphone #yogaontherocks #seed #feelmore
Hey, it’s #crowonshittuesdays  - - - Wearing @iamseed_ - - - - Once I am feeling fully recovered, we will be having a challenge sponsored by Seed. Stay tuned! - - - - - - #unisex  #sustainable  #hempclothing  #outdooradventure  #yogagirl  #yogaphotography  #lifestylephotography  #photographer  #yogalove  #strongwomen  #connectedyogis 💕 #contentcreator  #palladiumboots  #girlswhowander  #getoutside  #arms  #core  #cranepose  #bakasana  #shotoniphone  #yogaontherocks  #seed  #feelmore 
Settling is for suckers and I'm #suckafree
😎😎😎✌🏾❤️
#goodmorning #feelgood #loveisalive
Good Morning!

#feelmore
📺 The Feelmore Chronicles ep. 1: #BannedFromBroadway airs July 18th on the IGTV channel of @austin_fillmore ————-
Follow his IG so you don’t miss: 👇🏼
🚐 the worst tour van to ever exist
🌧sprinting thru a rainstorm
🤙🏼 the raddest hip-hop show in Nashville
🚫 & being banned from broadway st. 🎥 by @watersongmedia / @wamilive
📺 The Feelmore Chronicles ep. 1: #BannedFromBroadway  airs July 18th on the IGTV channel of @austin_fillmore ————- Follow his IG so you don’t miss: 👇🏼 🚐 the worst tour van to ever exist 🌧sprinting thru a rainstorm 🤙🏼 the raddest hip-hop show in Nashville 🚫 & being banned from broadway st. 🎥 by @watersongmedia / @wamilive
I believe in what I feel, because I feel before I believe. I feel first, then “I am”. I live from the inside out, and not the other way around.... does that make sense? Does that connect with you?...
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Creo en lo que siento, porque primero siento y luego creo. Primero siento, y luego soy. Vivo de adentro hacia afuera, no de afuera hacia adentro.... hace sentido? Esto conecta contigo?...
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#ootd #lotd #lifestyleblogger #bloggerlife #miamiblogger #miamifashionblogger #miamifashion #lifestyle #lifeisgood #lifeisbeautiful #lavidaesbella #feelmore #livemore #inspirationalquotes #inspiration #quotes #IvanaCrochet
I believe in what I feel, because I feel before I believe. I feel first, then “I am”. I live from the inside out, and not the other way around.... does that make sense? Does that connect with you?... ______ Creo en lo que siento, porque primero siento y luego creo. Primero siento, y luego soy. Vivo de adentro hacia afuera, no de afuera hacia adentro.... hace sentido? Esto conecta contigo?... . . . . #ootd  #lotd  #lifestyleblogger  #bloggerlife  #miamiblogger  #miamifashionblogger  #miamifashion  #lifestyle  #lifeisgood  #lifeisbeautiful  #lavidaesbella  #feelmore  #livemore  #inspirationalquotes  #inspiration  #quotes  #IvanaCrochet 
The Lazy River in the Nature!!🌱🌱 #yugen #water #river #summer #nature #thinkless #feelmore
I feel a mysterious, soft happiness. I am in the dream again. Intact, as I was at the beginning of dreaming. It is the dreaming which creates the innocence.
#feelmore#seemore#beemore#beyou
I feel a mysterious, soft happiness. I am in the dream again. Intact, as I was at the beginning of dreaming. It is the dreaming which creates the innocence. #feelmore #seemore #beemore #beyou 
Sometimes we think too much and feel too little - Charlie Chaplin —————————————————————
#quote #blackandwhite #feelmore #liveauthentic
« You cannot create experience. You must undergo it. » #AlbertCamus #DeGalluchat #MyMomentum #feelmore #galuchat #shagreen #stingray
Una elevación cónica de aproximadamente 20 metros de altura y más de 2,000 metros de profundidad, llena de barro volcánico o lodo. Aproximadamente a 45 min al Noroeste de Cartagena. 
Por su densidad es imposible hundirte por completo pero la experiencia es casi como sumergirte en chocolate!
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Spa de la Tierra 🧟‍♀️🗻🧟‍♀️ #EarthDay #Colombia
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 #ecoturism #traveler #seemore #travelmore #feelmore #ecoturismo #beautifuldestinations #cartagenadeindias #bolivar #southamerica #traveloften #shareyourexperience #eltotumo #livetotravel #salvadoreñosporelmundo
Una elevación cónica de aproximadamente 20 metros de altura y más de 2,000 metros de profundidad, llena de barro volcánico o lodo. Aproximadamente a 45 min al Noroeste de Cartagena. Por su densidad es imposible hundirte por completo pero la experiencia es casi como sumergirte en chocolate! . Spa de la Tierra 🧟‍♀️🗻🧟‍♀️ #EarthDay  #Colombia  . #ecoturism  #traveler  #seemore  #travelmore  #feelmore  #ecoturismo  #beautifuldestinations  #cartagenadeindias  #bolivar  #southamerica  #traveloften  #shareyourexperience  #eltotumo  #livetotravel  #salvadoreñosporelmundo