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Tattoo time 😱😱😱 #feelingexcited #tattoo @mekayatattoos
1431. 16 sleeps till Christmas... song of the day- Socks by Liza Anne... #lovingeveryday #lifeisbeautiful #everythinghappensforareason #感恩 #feelingexcited
It not long now before the journey begins and the winding road ahead is reveal. First step: Scotland! Next step? Somewhere hot
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.  #scotland #fairyisles #feelingexcited #anticipation #newbeginnings #greatadventureawaits
My son is so proud when he gets his face on gold at school (it’s a thing!).
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Balancing the external rewards/ praise/ recognition with that intrinsic motivation/reward isn’t always easy!
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Tag someone who deserves a gold star today and let them know they’re nailing it 👇
My son is so proud when he gets his face on gold at school (it’s a thing!). . Balancing the external rewards/ praise/ recognition with that intrinsic motivation/reward isn’t always easy! . Tag someone who deserves a gold star today and let them know they’re nailing it 👇
Peace...peppermint🍭tea...packing #feelingexcited #love
It's beginning to look a lot like Christmas 🎄🎁🎉❤ #firstxmasatourhouse #xmas2018 #santacostumes #christmastree #goldstar #presents #feelingexcited 🤩👌
I'm so excited, I'm waiting for my next workout programme materials ready for January 2019; My challenge pack consists of a Get Started Guide, Nutrition Guide, 6-week Transformation Tracker, Wall Calendar, and Hybrid Calendar with the option to add weights 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body - and your mind - in just 20 minutes a day, 6 days a week over 6 weeks😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But be forewarned - it's hard🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But the results will be worth it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Transform :20 is a breakthrough total - body workout without breaks. It's just you, Shaun T, and a Step.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After 5 minutes, you'll be out of breath ⠀⠀⠀⠀⠀⠀⠀⠀⠀
at 10 minutes you'll be sweating⠀⠀⠀⠀⠀⠀⠀⠀⠀
in 15 minutes you'll be looking at the clock ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and by minute 20 you'll be done.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll blast your core, legs, glutes, and upper body - no weights required.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you in?🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fancy VIP access, then get in touch with me now for more information 👇👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Commit. Climb, Conquer⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#earlychristmaspresent #getfitforchristmas #christmas #workoutroutine #newprogramme #transform20 #vipaccess #doordie #workoutmotivation #exercises #fitnessgirl #followmystory #onlineworkouts #onlineshopping #feelingexcited #mygoalsmyway ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @planoly #planoly
I'm so excited, I'm waiting for my next workout programme materials ready for January 2019; My challenge pack consists of a Get Started Guide, Nutrition Guide, 6-week Transformation Tracker, Wall Calendar, and Hybrid Calendar with the option to add weights 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body - and your mind - in just 20 minutes a day, 6 days a week over 6 weeks😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But be forewarned - it's hard🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the results will be worth it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transform :20 is a breakthrough total - body workout without breaks. It's just you, Shaun T, and a Step.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After 5 minutes, you'll be out of breath ⠀⠀⠀⠀⠀⠀⠀⠀⠀ at 10 minutes you'll be sweating⠀⠀⠀⠀⠀⠀⠀⠀⠀ in 15 minutes you'll be looking at the clock ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and by minute 20 you'll be done.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll blast your core, legs, glutes, and upper body - no weights required.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you in?🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fancy VIP access, then get in touch with me now for more information 👇👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Commit. Climb, Conquer⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earlychristmaspresent  #getfitforchristmas  #christmas  #workoutroutine  #newprogramme  #transform20  #vipaccess  #doordie  #workoutmotivation  #exercises  #fitnessgirl  #followmystory  #onlineworkouts  #onlineshopping  #feelingexcited  #mygoalsmyway  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @planoly #planoly 
Christmas Vacay ✈️❄️☃️🌲🌲Can’t Wait!!! #christmasvacation #feelingexcited  #gratefulheart #christmasvacay #grateful #blessed #☃️✈️❄️
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We’ve been making our list, checking it twice! 🤶
Gonna find out who wants to look naughty or who wants to look nice! 🧙‍♀️
Following up with those ready to commit and even those that decided quit!
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Living healthy is a choice that requires silencing that inner voice! 🦌
It takes determination to get out of procrastination!
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Santa is ready to deliver to all those ready to swim a bit up-river!
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You too can gain muscle if your willing to put in a little hustle!
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20 min a day will melt your fat away!
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Will 2019 be your year to persevere?
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This is your Invitation to Join our Nation that helps you with Temptation and brings you motivation for a healthy 2019!
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For more information jump over to my story Invitation!
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#excited #nextmonth #imready #impatient #feelingexcited #stopprocrastinating #youcantoo #changeyourmindset #fitnesschallenge #newyearseve #christmascountdown #fireflynation #merryxmas #nevergiveup #workforit #greatness #reachyourgoals #provethemwrong #ican #commit #dontgiveup #dontholdback #choices #yougotthis #keeppushingforward #2019goals #fitness #setgoals #getbackup #acceptthechallenge
🧙‍♂️ We’ve been making our list, checking it twice! 🤶 Gonna find out who wants to look naughty or who wants to look nice! 🧙‍♀️ Following up with those ready to commit and even those that decided quit! ☃️ Living healthy is a choice that requires silencing that inner voice! 🦌 It takes determination to get out of procrastination! 🎅🏻 Santa is ready to deliver to all those ready to swim a bit up-river! 💪🏼 You too can gain muscle if your willing to put in a little hustle! 🧭 20 min a day will melt your fat away! 🥂 Will 2019 be your year to persevere? 🎁 This is your Invitation to Join our Nation that helps you with Temptation and brings you motivation for a healthy 2019! 🎉 For more information jump over to my story Invitation! . . . . . #excited  #nextmonth  #imready  #impatient  #feelingexcited  #stopprocrastinating  #youcantoo  #changeyourmindset  #fitnesschallenge  #newyearseve  #christmascountdown  #fireflynation  #merryxmas  #nevergiveup  #workforit  #greatness  #reachyourgoals  #provethemwrong  #ican  #commit  #dontgiveup  #dontholdback  #choices  #yougotthis  #keeppushingforward  #2019goals  #fitness  #setgoals  #getbackup  #acceptthechallenge 
We are soo in love with this pool! 😍😍 Repost @lovetoswim_london with @get_repost
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Nothing to see here.. just our latest venue opening in January 🤩#learntoswim #lovetoswim #welovetoswim #royalwharf #feelingexcited

#swimming #swim #swimminglesson #swimlesson #triathlon #triathlete #hotelpool #pool #swimmingpool #freestyle #watersafety #swimsuit #babyswim #kidsswim #infantswim #swimmer #playitsafebythewater #swimequipment #swimschool #swimteacher #backstroke #butterfly #olympics #poolparty #poolside
We are soo in love with this pool! 😍😍 Repost @lovetoswim_london with @get_repost ・・・ Nothing to see here.. just our latest venue opening in January 🤩#learntoswim  #lovetoswim  #welovetoswim  #royalwharf  #feelingexcited  #swimming  #swim  #swimminglesson  #swimlesson  #triathlon  #triathlete  #hotelpool  #pool  #swimmingpool  #freestyle  #watersafety  #swimsuit  #babyswim  #kidsswim  #infantswim  #swimmer  #playitsafebythewater  #swimequipment  #swimschool  #swimteacher  #backstroke  #butterfly  #olympics  #poolparty  #poolside 
Today celebrating children's Christmas 2018 #feelingexcited #godsbornindecember #realgod #praisethelord #lovelyeve
Starting to feel like Christmas is coming now we've got some lights up! #feelingexcited #christmas #christmaslights🎄 #festive
What an amazing night ✨ #Vegas #Primm los amo y #Deseo verlos de nuevo #Gracias #SuaveYSutil #YYoSigoAqui #rubiapeligrosa ❤️💥🙏🏻💃🌎 #FeelingExcited
Final decorations- complete! All ready for Santa now! 🎅🏻#lovechristmas #feelingexcited #allreadyforsanta
Final countdown begins as its only 1️⃣ Day to go.. #feelingexcited #changeismust #lifechanges #loveforlife #couplegoals #photoshoot #canon #1daytogo ❤️💑
A little beach time before my first Kakao ceremony. Excited to just be and still my mind. .
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#kakao #kakaoceremony #feelingexcited
I cannot express in words how excited I am!! Baby Beats website is going live in a little over 24 hours.....Eeeeeekkkkk 😲
Listening to your baby's heartbeat is always a highlight of the doctor's visits and having the ability to take that wonderful sound home with you is priceless. 🤰🤱😍❤🐻
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#launching #comingsoon #launchingsoon #newwebsite #pregnancy #pregnant #babyshower #itsagirl #itsaboy #genderreveal #maternity #ultrasound #babyultrasound #babyboutique #expecting #pregnancyyoga #maternityfashion #babybeats #heartbeatbear #hearbeatanimals #pregnancykeepsake #perfectgift #uniquegift #mumpreneur #ownyourtime #workfromhome #mumboss #hillsdistrictbusinessmums #feelingexcited #nervous
I cannot express in words how excited I am!! Baby Beats website is going live in a little over 24 hours.....Eeeeeekkkkk 😲 Listening to your baby's heartbeat is always a highlight of the doctor's visits and having the ability to take that wonderful sound home with you is priceless. 🤰🤱😍❤🐻 . . . . . . . . . . . . . #launching  #comingsoon  #launchingsoon  #newwebsite  #pregnancy  #pregnant  #babyshower  #itsagirl  #itsaboy  #genderreveal  #maternity  #ultrasound  #babyultrasound  #babyboutique  #expecting  #pregnancyyoga  #maternityfashion  #babybeats  #heartbeatbear  #hearbeatanimals  #pregnancykeepsake  #perfectgift  #uniquegift  #mumpreneur  #ownyourtime  #workfromhome  #mumboss  #hillsdistrictbusinessmums  #feelingexcited  #nervous 
• Let’s make a plan! •
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This afternoon I will be spending time with the lovely Jess from @theinspiredmark and other local #bossladies to work ON my business and make plans for 2019!
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I can’t wait to share with you what is in store for @focushrconsulting in the new year!
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Have you started planning for 2019 yet? Care to share?
• Let’s make a plan! • . This afternoon I will be spending time with the lovely Jess from @theinspiredmark and other local #bossladies  to work ON my business and make plans for 2019! . I can’t wait to share with you what is in store for @focushrconsulting in the new year! . Have you started planning for 2019 yet? Care to share?
Excited and couldn’t wait for this precious munchkin to arrive!🎉❤️😀#babyshower #babygirl #feelingexcited #precious #munchkin #girly #yummycake
My house is ready for our Christmas party #feelingexcited #feelingthespirit
Waiting for the Christmas parade 🤗🤗🤗 #ilovedisneyland #feelingexcited #disneyland #America #iloveholidays
Race 2 and This time the swim is on👍😃.
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#2xutriseries #swimbikerun #triathlon #feelingexcited
Good morning Sunday 9th Dec, oh what a difference a couple of days make!!! Thank you for the lovely steady rain over the last few days, everything has gone from dry and brown to lush green and our tanks are full and overflowing! Our drought has broken. There is beauty all around us when we take the time to see. This is a reminder that things don’t last forever, they do change and can change for the better!! Never lose hope and keep trusting in the universe that good things are on the way to you now.... Love, Light and Blessings 💕🌟🙏🏻🎉 #love #light #lightworker #soulsister 
#feelingexcited #positivevibes #happyhappyhappy #coolertemperatures #lovetherain #tanksarefull #thankyou #trust #faith #believe #alliswellinmyworld #thereisenoughforeveryone #goodthingsareontheway #sunday #spiritual #blessings #greengrass #beautyallaround #nature
Good morning Sunday 9th Dec, oh what a difference a couple of days make!!! Thank you for the lovely steady rain over the last few days, everything has gone from dry and brown to lush green and our tanks are full and overflowing! Our drought has broken. There is beauty all around us when we take the time to see. This is a reminder that things don’t last forever, they do change and can change for the better!! Never lose hope and keep trusting in the universe that good things are on the way to you now.... Love, Light and Blessings 💕🌟🙏🏻🎉 #love  #light  #lightworker  #soulsister  #feelingexcited  #positivevibes  #happyhappyhappy  #coolertemperatures  #lovetherain  #tanksarefull  #thankyou  #trust  #faith  #believe  #alliswellinmyworld  #thereisenoughforeveryone  #goodthingsareontheway  #sunday  #spiritual  #blessings  #greengrass  #beautyallaround  #nature 
Who’s excited about getting her materials AND acceptance note to participate in @shaunt ‘s BRAND NEW program and coach group?! THIS GIRL!!!!!!!! Who else is pumped to #riseup ?!?! #riseupandshine #teamshine #transformyourlife #feelingexcited #readytoshine #stepup #getmotivated
Christmas is coming 🎄☃️🎁💝
#christmasdecor 
#feelingexcited 
#familytime
I spent the morning reviewing my year from the photos on my phone. What a blessing to be awake in the present?! My year was full of firsts and so much learning about myself and who I truly am. The year presented me with so many challenges and so many moments to be still. I traveled more this year than I have since my 20’s and I did it all in a sober state of mind and body. I felt the most uncomfortable this year in my body and I learned that sometimes things need to completely change to know what is right for you. I’m learning to listen to my soul and my body. I feel okay being weird and different. It’s okay to say no to people, places and things that no longer serve your path. This space allows for more opportunities to say Yes!! Saying Yes to myself and to my path. The greatest gift I have received this year had to be lived one day at a time. I’m forever grateful for this life that I get to live. I still have 22 days left to experience this place in time of 2018. #feelingexcited
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#loveyourself #livelifetothefullest #empowered #present #meditate #love #namaste #grateful #cantwaittoseewhatsnext #itsnotover #blessed
I spent the morning reviewing my year from the photos on my phone. What a blessing to be awake in the present?! My year was full of firsts and so much learning about myself and who I truly am. The year presented me with so many challenges and so many moments to be still. I traveled more this year than I have since my 20’s and I did it all in a sober state of mind and body. I felt the most uncomfortable this year in my body and I learned that sometimes things need to completely change to know what is right for you. I’m learning to listen to my soul and my body. I feel okay being weird and different. It’s okay to say no to people, places and things that no longer serve your path. This space allows for more opportunities to say Yes!! Saying Yes to myself and to my path. The greatest gift I have received this year had to be lived one day at a time. I’m forever grateful for this life that I get to live. I still have 22 days left to experience this place in time of 2018. #feelingexcited  . #loveyourself  #livelifetothefullest  #empowered  #present  #meditate  #love  #namaste  #grateful  #cantwaittoseewhatsnext  #itsnotover  #blessed 
I spent the morning reviewing my year from the photos on my phone. What a blessing to be awake in the present?! My year was full of firsts and so much learning about myself and who I truly am. The year presented me with so many challenges and so many moments to be still. I traveled more this year than I have since my 20’s and I did it all in a sober state of mind and body. I felt the most uncomfortable this year in my body and I learned that sometimes things need to completely change to know what is right for you. I’m learning to listen to my soul and my body. I feel okay being weird and different. It’s okay to say no to people, places and things that no longer serve your path. This space allows for more opportunities to say Yes!! Saying Yes to myself and to my path. The greatest gift I have received this year had to be lived one day at a time. I’m forever grateful for this life that I get to live. I still have 22 days left to experience this place in time of 2018. #feelingexcited
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#loveyourself #livelifetothefullest #empowered #present #meditate #love #namaste #grateful #cantwaittoseewhatsnext #itsnotover #blessed
I spent the morning reviewing my year from the photos on my phone. What a blessing to be awake in the present?! My year was full of firsts and so much learning about myself and who I truly am. The year presented me with so many challenges and so many moments to be still. I traveled more this year than I have since my 20’s and I did it all in a sober state of mind and body. I felt the most uncomfortable this year in my body and I learned that sometimes things need to completely change to know what is right for you. I’m learning to listen to my soul and my body. I feel okay being weird and different. It’s okay to say no to people, places and things that no longer serve your path. This space allows for more opportunities to say Yes!! Saying Yes to myself and to my path. The greatest gift I have received this year had to be lived one day at a time. I’m forever grateful for this life that I get to live. I still have 22 days left to experience this place in time of 2018. #feelingexcited  . #loveyourself  #livelifetothefullest  #empowered  #present  #meditate  #love  #namaste  #grateful  #cantwaittoseewhatsnext  #itsnotover  #blessed 
Love this little man. Bags of character and potential. Hasn’t been rushed so yes still a little weak and wiggly. But exciting for the future, his owner is one very lucky lady 🥰 #feelingexcited #gelding #dressage #dressagehorse #potential #younghorse #oneforthefuture #character
The De-brief lunch after a great meeting with @owenshorseboxes fantastic company, with beautiful bespoke horseboxes. #feelingexcited #freedom #horseboxes #possibilities #moreoutings #movingforward
Βόλτες στην Καμάρα με το κορίτσι μου!!!❤️😍😊😁
#love #loveyou #mylove #myprecious #mylife #mydaughter #mydaughterismyworld #travel #travelling #sightseeing #feelingexcited #salonika #thessaloniki #skg
Try to imagine for one second that elephants would be grey instead of pink 🐖🐘
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Next week next new Dj-set! Promise you🤙🤝
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#itscomingsoon #djsets #releasedate #supportgoodmusic #discovermusic #feelingexcited #oneday #soexciting #makethemostofit #ddjsx2 #almosttime
Nothing to see here.. just our latest venue opening in January 🤩#learntoswim #lovetoswim #welovetoswim #royalwharf #feelingexcited
Done sa 1st batch

#feelingExcited
2nd LAST DAY with..
RACE PACK TEAM!😁✌
THANK YOU GUYS!!!
next,the race...😜
#volunteer #crew #orange #feelingexcited #weee #ilovesports #selfie #underarmour #imvolscsm18
Progress of my second project! As soon as possible i will share a link where you can find my new product for 2019! 
#feelingexcited #pigcalendar #pigart #art #pigillustration #illustrationartists #illustration_best #newyear #calendar #process #school #education #books #chalkboard #giftideas #newyeargift