At 2:22am Spirit directed me an IG post on Anne Frank. I have read The Diary of A Young Girl or as it is more commonly known, The Diary of Anne Frank in middle school. I went to spark notes to refresh my memory because it has been some time. The first thing I see is that her birthday and first diary entry was June 12th, 612 is a number that has been haunting me for some time now, so that got my attention. There were also multiple synchronicities regarding the dates of her diary entries, one being on 11/11. I thought Anne died from being sent to a gas chamber, but in actuality she died from Typhus, a disease spread by drinking water and eating food contaminated by parasites due to the unsanitary conditions. This made me sit straight up in my bed because I knew I had been poisoned by contaminated food/water and bad medicine in a past life, but now Universe was downloading a more detailed, vivid picture for me. I receive intuitive messages that this was exactly MY cause of death in that past life. I then began to have flashbacks and could feel myself in a concentration camp. The extremely cold conditions cuts through me (this is why I hate being cold), there was no heat in the camps. This is why I never drink water (my soul remembers being sick and poisoned), why I am hyper vigilant at times and always in survival mode. Anxiety, fear, and worry are all emotions I had to work very hard on overcoming. I’m also EXTREMELY protective when it comes to me kids, as most mothers are, but I can take it to a whole other level because of the deep-seated fear that I will have to watch my child be taken away from me(my son sent to the male camp) and die again. Devyn was also taken away from me in our lifetime as Native American healers. Both then and in the camp we were surrounded and attached by a large mob of powerful men and publicly persecuted. I am shown an imagine of me there with only my daughter, men and women were kept separate. I watched as we both starved because their was barely ever any food. In this lifetime I can go a long time without eating. I’m the kind of person that will forget to eat if I get caught up in working or a major project. 👇🏾👇🏾👇🏾
Долгожданная 2 часть поста про #КЛАУСТРОФОБИЮ 🖤
В тех случаях, когда человек с клаустрофобией своевременно не обращается к специалистам и не проходит необходимого лечения, его расстройство переходит в ХРОНИЧЕСКОЕ заболевание.
При хронической форме жизнь больного становится полностью зависимой от страха: сужается круг его интересов, уменьшаются социальные контакты, он становится замкнутым, пассивным и нередко пребывает в состоянии депрессии. Человек лишает себя того, что делает жизнь жизнью: хобби и увлечения, здоровый азарт, страстные чувства и самое главное – движение. Давайте беречь себя❤
Arriesgar, una palabra que a muchos nos asusta y es que cuando se trata de dejar la comodidad, nos cuestionamos si vale la pena lo que vamos a hacer. Algo simple, al ir a hacer ejercicio, podemos arriesgar nuestra cama y nuestro sueño para ir a levantar pesas o a correr por una hora y solo de ponerlo en una balanza a simple vista parece más fácil quedarse acostado se ve más apetecible y si tenemos algo para comer, en mi caso, muchísimo mejor... pero luego nos damos cuenta un día después, una semana después, un mes después, que no hemos logrado o avanzado en esos pequeñas metas que tanto queremos y nos preguntamos ¿por qué?... sabemos la respuesta pero no queremos aceptarla, es cuestión de responsabilidad, de tomar la responsabilidad de tus decisiones y de no victimizarte y hacer algo por cambiar, como dice un amigo psiquiatra, el colmo de la estupidez, es esperar resultados diferentes haciendo siempre lo mismo, es el borde de la locura... nada va a cambiar si tú no pones de tu parte, si no te arriesgas al cambio si no das ese paso que te provoca miedo porque no sabes que sucederá, yo si sé, puede ser que fracases y si fracasas, te puedes volver a levantar, eso te lo aseguro, ó, puede ser que ganes y de ahí el riesgo se vuelve placer, se vuelve adrenalina pura... hasta que el miedo viene a buscarte en la cima del risco y no te encuentra porque ya te lanzaste al vacío, ya estás volando sin tener alas... ✈️🚀✈️
3 yo & 1.5 yo (swipe for pic). These kiddos roped up for their first time this weekend and killed it! .
Bubs flew up half the route before looking down and realizing how high he was. Len did the same but completely transformed into a limp noodle 😂 .
Thanks for the inspo @borntobeadventurous!! Your girls were the psych my kiddos needed to throw their cautions to the 🌬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#redrock#kidsthatclimb#kidsrock#wildlittleadventurers#overcome#fears @petzl_official @fiveten_official @bluewaterropes
Welcome back #Scorpio ♏️ As the air begins to chill and #frost , as the nights lengthen and the #blackness envelops everyone, us Scorpio’s come slinking into midnight’s #mystery ready to claim our season. Scorpio season is here to guide you through your #shadow , she brings you face to face with your deepest #demons and your most frightful #fears , there is nowhere that Scorpio will not #trespass . Arguably the most #powerful sign of the #zodiac , Scorpio is compelled to investigate and to dig, with the highest purpose being that of complete #transmutation . This season prepare to journey where you dared not tread once upon a time and surrender to the #dark#mystery that is Scorpio, allowing her #KaliMa essence to kill away the shadows that have haunted you for far too long and raise them up as the #Phoenix from the flame, transmuted into personal power. Blessed Be and brave travels. 🦂🖤
Fierce, Strong, Determined and with a power far greater than anyone could have imagined. - That's you!
I learnt this the hard way - when 5 years ago I was struck down with chronic pain after a car accident. No amount of medical intervention helped. All the tablets, therapy, surgery, physio, chiro, acupuncture, natural remedies. The excruciating levels of pain wouldn't let me escape. This was one of the biggest turning points in my life. I didn't like myself - not really. I rushed around getting the to-do list finished, working 2 jobs, worrying about nothing and everything all at the same time. I abused my body. Didn't respect or love myself.
The time had come.
I had to be with myself, my thoughts, the negativity, my beliefs, myself. Hitting one of the lowest points in my life changed everything.
I had a choice. I could change 'why was this pain happening to me' to 'why was this pain happening FOR me'
I fought - for 2 years! The tears, the sleepless nights, the depression, anxiety, the thoughts some days of I can't go on. I could not live with this pain forever.
But the one thing I never let overcome me and how I started to change. This would not be my life forever.
I knew deep down inside of me It would change, because I would change it.
I learnt some difficult lessons, I learnt being forced to slow down made me respect my body so so much. I learnt that in the end no one can save you. You have to save yourself.
You have to fight for what you believe in. Fight for yourself. Stand up for yourself. Have the confidence to speak out. Dream big, take risks, face your limiting beliefs head on and overcome them.
Respect your body, respect the relationships and the people you have around you that are there during the difficult times. Respect yourself. Learn to grow, embrace the lessons life is teaching you.
I empower you today - ✨Embrace anything that happens for you
✨Have a willingness to learn
✨A willingness to grow
✨Change the way you look at things
✨Change the way you look at life
✨Respect your body
Fears are amazing clues towards our sipirtual growth
Recognize fears to
See what is behind them
During that practice I hadn't warmed up properly, so I knew falling behind my back could most likely injure it. STOP
The Universe gives you time to ask why why why? Or you'll learn the empiric way 💛🙏
If your looking to be more focused, be more productive throughout your day, and generally in a better mood then a morning routine could be for you.
Incorporate things that will resonate with you and get started. Some quick ideas on what you can do
are: writing / journaling, reading, yoga, meditation, and affirmations. These are just a few examples but you get what I mean.
Start out with just 30 minutes each day to get the routine ball rolling and adjust the time as needed.
This is not another thing added to your daily list of items to do, this is a way of being and improving your life.
This is the face of a determined boy. It’s been a tough couple of weeks overcoming his fear of loud places, people he doesn’t know, and making mistakes, but then I look into the training room and I see this. I know he’ll be ok. #momlife