an online Instagram web viewer

#fearoffailure medias

Photos

If you asked me what was one of my biggest fears when it came to starting Mindsoulness, you might  expect to hear "fear of failure".
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And naturally that was a part of it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But when I really listened to my subconscious, what I was more afraid of was the responsibility that success would bring.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The gravity of the commitment I was making.

To uphold my values, to help others grow, to be honest in my journey, authentic in my voice, open with my struggles.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mindsoulness was never a small idea.

From the moment it came to being I knew it was a huge project.

That's why it took me two years to really start and another year to work out what shape it would take.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It will take me the rest of my life to grow it to its potential.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sophie 💕
If you asked me what was one of my biggest fears when it came to starting Mindsoulness, you might expect to hear "fear of failure". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And naturally that was a part of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when I really listened to my subconscious, what I was more afraid of was the responsibility that success would bring. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The gravity of the commitment I was making. To uphold my values, to help others grow, to be honest in my journey, authentic in my voice, open with my struggles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindsoulness was never a small idea. From the moment it came to being I knew it was a huge project. That's why it took me two years to really start and another year to work out what shape it would take. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will take me the rest of my life to grow it to its potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sophie 💕
April 5, 2005: Dear God! Ironically, this was my journal entry on April 5, 2005 to my children. It happens to be how I felt today. Hmmm. Sometimes that’s all for which we have energy. Rise. You can read the entry on my blog: thebsideoflife.com/dear-god/ #bloggingmom #raisingchildren #singlemom #singleparent #growingchildren #parenting #selfreflection #growth #growstrong #family #idonthavealltheanswers #parentingdoubts #parentingfears #parentingwishes #parentingpains #mybabygirl❤️ #myson💙 #howdoiraiseyou #mywishes #fearoffailure #fearofwhatstocome #singleparentingaintpretty #fathers #bearesponsibleparent #listentoyourchildren #followthrough #breakthecycle #grandparent #deargod #strength
April 5, 2005: Dear God! Ironically, this was my journal entry on April 5, 2005 to my children. It happens to be how I felt today. Hmmm. Sometimes that’s all for which we have energy. Rise. You can read the entry on my blog: thebsideoflife.com/dear-god/ #bloggingmom  #raisingchildren  #singlemom  #singleparent  #growingchildren  #parenting  #selfreflection  #growth  #growstrong  #family  #idonthavealltheanswers  #parentingdoubts  #parentingfears  #parentingwishes  #parentingpains  #mybabygirl ❤️ #myson 💙 #howdoiraiseyou  #mywishes  #fearoffailure  #fearofwhatstocome  #singleparentingaintpretty  #fathers  #bearesponsibleparent  #listentoyourchildren  #followthrough  #breakthecycle  #grandparent  #deargod  #strength 
If you aren't comfortable talking in public you wouldn't sign up to to do a Ted Talk without doing some smaller gigs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you aren't comfortable selling,  then refrain from pushing products and let people get to know you so they want to buy from you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to be visible,  take baby steps,  if you aren't authentic, if you aren't showing up as your true self and taking about things you are passionate about then it will come across as forced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be natural, be passionate,  be you. Even if you need to take baby steps.
If you aren't comfortable talking in public you wouldn't sign up to to do a Ted Talk without doing some smaller gigs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you aren't comfortable selling, then refrain from pushing products and let people get to know you so they want to buy from you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to be visible, take baby steps, if you aren't authentic, if you aren't showing up as your true self and taking about things you are passionate about then it will come across as forced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be natural, be passionate, be you. Even if you need to take baby steps.
Don't waist your time beating yourself up about bad choices. This won't change any of the choices you made, it will only make you feel guilty 🙄and hold you back from reaching your goals. 
I wasn't perfect last week while visiting family in California. I drank too much beer 🍻 with my dad, sister and brothers. It's been two years since we have all been together. 
We won't be perfect everyday but it is better than quitting or never starting in the first place. Check out more of my workout in my IG Stories. 
Who is ready for a new beginning? 👍
Don't waist your time beating yourself up about bad choices. This won't change any of the choices you made, it will only make you feel guilty 🙄and hold you back from reaching your goals. I wasn't perfect last week while visiting family in California. I drank too much beer 🍻 with my dad, sister and brothers. It's been two years since we have all been together. We won't be perfect everyday but it is better than quitting or never starting in the first place. Check out more of my workout in my IG Stories. Who is ready for a new beginning? 👍
We'll let you in on a little secret: Everyone else is scared too. #fear #fearoffailure #youcandoit #charlotte #clt #careerAdvice
I used to get anxiety over calling people as a sales person. I still do! I stumble over my words and I feel like I’m not fluent in speaking to people.
.
But somehow both of my jobs are in sales. But I’m still awesome at what I do. How is that? Sometimes you have to face your fears in order to succeed in life.
.
Are you afraid of failure? Well failure from effort will always outweigh never trying!
.
Being afraid of something isn’t protecting you...it’s holding you back from greatness. We weren’t meant to sit back and watch opportunities pass us by. We were meant for pushing ourselves outside our comfort zone so that we can grow and become more!
.
You already know you’re a badass, so why not prove that? Face your fears and quit living in the safe zone. You have to risk failure to gain success!
I used to get anxiety over calling people as a sales person. I still do! I stumble over my words and I feel like I’m not fluent in speaking to people. . But somehow both of my jobs are in sales. But I’m still awesome at what I do. How is that? Sometimes you have to face your fears in order to succeed in life. . Are you afraid of failure? Well failure from effort will always outweigh never trying! . Being afraid of something isn’t protecting you...it’s holding you back from greatness. We weren’t meant to sit back and watch opportunities pass us by. We were meant for pushing ourselves outside our comfort zone so that we can grow and become more! . You already know you’re a badass, so why not prove that? Face your fears and quit living in the safe zone. You have to risk failure to gain success!
Most people say they want to lose weight. I was one of them. 💜

Most people say they don’t have time. I was one of them.💜 Most people say that eating clean healthy food will taste bland. I was one of them. However I have experienced it. (As a kid)💜 it’s not true now though 😉

Most people are afraid that they will fail. I was one of them. I found support. 💜

You have to be honest with yourself and ask yourself is this what you truly want? Do you really want to lose weight? Do you really want to be healthier? You have to dig deep. I did. I  changed. You can change. I believe you can change. But I also believe you need to lean in and get support to help you change. That made all the difference for me. 💜

As you can see in the photos I am wearing the same shirt four years apart. The shirt was too revealing when I wore it on Sunday. I had to put a camisole underneath it. It was too big! I haven’t worn that shirt since 2004 because it made me feel so horrible. 
People ask me all the time where I get the motivation to do what I do. It’s not a Motivation. 
Motivation is short lived. 
I created healthy habits. 
But not without support! 
This did not happen overnight, but it did happen and it can for you as well. Are you ready? Truly ready? 💜💜💜
Tag someone below you think would benefit from this. 👇
Have a beautiful day! 🦋

#notime #wanttochange #fearoffailure #leanin #supportiskey #plantbasedfoodie #transformationtuesdays #healthyhabitspayoff #progressnotperfection #tagafriendbelow #positivevibesalways #Auntielife 
#plantbasedeating #thisisyourlife
#smiletoday #lovelaughlive
#beaglemom #loyalfriend
#9to5 #paralegal #anglophile
#lovetoread #lovetolearn
#getexcited #nashvillelife
#makegoodchoices
#nutritioniskey
Most people say they want to lose weight. I was one of them. 💜 Most people say they don’t have time. I was one of them.💜 Most people say that eating clean healthy food will taste bland. I was one of them. However I have experienced it. (As a kid)💜 it’s not true now though 😉 Most people are afraid that they will fail. I was one of them. I found support. 💜 You have to be honest with yourself and ask yourself is this what you truly want? Do you really want to lose weight? Do you really want to be healthier? You have to dig deep. I did. I changed. You can change. I believe you can change. But I also believe you need to lean in and get support to help you change. That made all the difference for me. 💜 As you can see in the photos I am wearing the same shirt four years apart. The shirt was too revealing when I wore it on Sunday. I had to put a camisole underneath it. It was too big! I haven’t worn that shirt since 2004 because it made me feel so horrible. People ask me all the time where I get the motivation to do what I do. It’s not a Motivation. Motivation is short lived. I created healthy habits. But not without support! This did not happen overnight, but it did happen and it can for you as well. Are you ready? Truly ready? 💜💜💜 Tag someone below you think would benefit from this. 👇 Have a beautiful day! 🦋 #notime  #wanttochange  #fearoffailure  #leanin  #supportiskey  #plantbasedfoodie  #transformationtuesdays  #healthyhabitspayoff  #progressnotperfection  #tagafriendbelow  #positivevibesalways  #Auntielife  #plantbasedeating  #thisisyourlife  #smiletoday  #lovelaughlive  #beaglemom  #loyalfriend  #9to5  #paralegal  #anglophile  #lovetoread  #lovetolearn  #getexcited  #nashvillelife  #makegoodchoices  #nutritioniskey 
My name is Kathy and I’m a perfectionist. For too many years now I’ve allowed my perfectionist nature to morph into a fear of failure crippling me from starting crafting projects. Today I’m entering the arena and taking back quilting. I’ve got this. #daringgreatly #sewsampler
My name is Kathy and I’m a perfectionist. For too many years now I’ve allowed my perfectionist nature to morph into a fear of failure crippling me from starting crafting projects. Today I’m entering the arena and taking back quilting. I’ve got this. #daringgreatly  #sewsampler 
Don’t let the idea of not attaining perfection stop you from trying. #motivation #inspiration #qoutes #beethoven #keeptrying #perfection #passion #doitwithpassion #lovewhatyoudo #fearoffailure
Failure is actually just as important as success. Its in the failures we grow and learn how to course correct, and we get insights we wouldn't have otherwise have had if we hadn't actually taken action on the very things that frighten us!

Like the time I invested in a number of oil wells that turned out to be dud. I learnt a very valuable lesson (albeit expensive) that I wouldn't invest in any other investments that I didn't understand or where the decision was made out of insecurity.

Since then the decisions that I have made around my investments have been sound as I haven't lost my head over them.

I wouldn't have known this if I hadn't taken a risk... Action regardless of the outcomes is THE ingredient to success. 
If you fear failure, change, or the unknown, then this episode may be exactly what you need to help you find a new, more joyful perspective.. Join us here > 1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US

2. Subscribe and leave a review 
3. DM me here if you have any questions around how to shift from feeling frazzled to free.

#mumsinbusiness #simplicity #stressless #slowdown #makespace #enjoylife #livemore #mumlife #womeninbusiness #qualityoflife #fearoffailure #failure #success #joyofbeingamom #joyofbeing #fearless
Failure is actually just as important as success. Its in the failures we grow and learn how to course correct, and we get insights we wouldn't have otherwise have had if we hadn't actually taken action on the very things that frighten us! Like the time I invested in a number of oil wells that turned out to be dud. I learnt a very valuable lesson (albeit expensive) that I wouldn't invest in any other investments that I didn't understand or where the decision was made out of insecurity. Since then the decisions that I have made around my investments have been sound as I haven't lost my head over them. I wouldn't have known this if I hadn't taken a risk... Action regardless of the outcomes is THE ingredient to success. If you fear failure, change, or the unknown, then this episode may be exactly what you need to help you find a new, more joyful perspective.. Join us here > 1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US 2. Subscribe and leave a review 3. DM me here if you have any questions around how to shift from feeling frazzled to free. #mumsinbusiness  #simplicity  #stressless  #slowdown  #makespace  #enjoylife  #livemore  #mumlife  #womeninbusiness  #qualityoflife  #fearoffailure  #failure  #success  #joyofbeingamom  #joyofbeing  #fearless 
Still stalling and slight gain! On day 8 August 13, 2018. But that's ok or at least I'm trying to tell myself it's ok. Normally I get really down and stress. Which leads to posoobible binging. I am stressed but i'm trying to control it.I have a weekend trip with family coming up and I keep saying to myself if you cant lose weight at home in a controlled environment what are you going to do while away for a weekend. But after doing some googling, I have discovered stalling on week 2 is normal. So I'm focusing on the fact that I am satisfied with my food which is huge for a yo -yo dieter such as myself and I'm NOT hungry. I feel good and do have a good amount of energy. Sooo I'm going to try something new and just stick to it. Try my very best to not stress. Usually I over think and start a new diet or just straight up binge. Also i dont have a ton to lose so it's possible I could lose slowly , from what I've read anyway lol. Here is to not letting stress and fear hinder me. 
#ketodiet #keto #onedayatatime  #healthyfood #diet #fitbit #stepbet #exercise #30minaday #myfitnesspal emotinaleater ##foodaddict #gettingreadyforbaby #fitpregnancy #losingweight #preparingforbaby 
#healthyfood #healthylifestyle  #lowcal #lowcalorie  #newday #betterchoices #goals
 #choices #newbeginings #exercise 
#stress #stresseating #fearoffailure
Still stalling and slight gain! On day 8 August 13, 2018. But that's ok or at least I'm trying to tell myself it's ok. Normally I get really down and stress. Which leads to posoobible binging. I am stressed but i'm trying to control it.I have a weekend trip with family coming up and I keep saying to myself if you cant lose weight at home in a controlled environment what are you going to do while away for a weekend. But after doing some googling, I have discovered stalling on week 2 is normal. So I'm focusing on the fact that I am satisfied with my food which is huge for a yo -yo dieter such as myself and I'm NOT hungry. I feel good and do have a good amount of energy. Sooo I'm going to try something new and just stick to it. Try my very best to not stress. Usually I over think and start a new diet or just straight up binge. Also i dont have a ton to lose so it's possible I could lose slowly , from what I've read anyway lol. Here is to not letting stress and fear hinder me. #ketodiet  #keto  #onedayatatime  #healthyfood  #diet  #fitbit  #stepbet  #exercise  #30minaday  #myfitnesspal  emotinaleater ##foodaddict  #gettingreadyforbaby  #fitpregnancy  #losingweight  #preparingforbaby  #healthyfood  #healthylifestyle  #lowcal  #lowcalorie  #newday  #betterchoices  #goals  #choices  #newbeginings  #exercise  #stress  #stresseating  #fearoffailure 
I live by this quote these days. I did my first box jump pistols today and it felt amazing. I was very scared that I would fall and would get injured but I trusted myself and I was like, let’s do this shit. I was mentally preparing myself first for a couple of minutes hahaha and then I just did it & it felt so great! It even brought me some compliments and people asked me how to do them. I was like, this is my first time doing them but ok I can help😂💪🏼 Loved the good vibes today. Would you like to see a video of me doing them? #gym#quote#quotes#fear#fearoffailure#fitfam#fitfamnl#pistols#fitdutchie#fit#fitness#goodvibes#feelinggood#justdoit#nextlevel#workout#training#legs#legday#motivation
I live by this quote these days. I did my first box jump pistols today and it felt amazing. I was very scared that I would fall and would get injured but I trusted myself and I was like, let’s do this shit. I was mentally preparing myself first for a couple of minutes hahaha and then I just did it & it felt so great! It even brought me some compliments and people asked me how to do them. I was like, this is my first time doing them but ok I can help😂💪🏼 Loved the good vibes today. Would you like to see a video of me doing them? #gym #quote #quotes #fear #fearoffailure #fitfam #fitfamnl #pistols #fitdutchie #fit #fitness #goodvibes #feelinggood #justdoit #nextlevel #workout #training #legs #legday #motivation 
Often we don't take action because we fear the failure it may bring with it. But failing is a big part of winning and succeeding! 
If you would like to ditch the fear for fearless then join us today :) Easy as 123!

1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US

2. Subscribe and leave a review 
3. DM me here if you have any questions around how to shift from feeling frazzled to free.

#mumsinbusiness #simplicity #stressless #slowdown #makespace #enjoylife #livemore #mumlife #womeninbusiness #qualityoflife #fearoffailure #failure #success #joyofbeingamom #joyofbeing #fearless
Often we don't take action because we fear the failure it may bring with it. But failing is a big part of winning and succeeding! If you would like to ditch the fear for fearless then join us today :) Easy as 123! 1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US 2. Subscribe and leave a review 3. DM me here if you have any questions around how to shift from feeling frazzled to free. #mumsinbusiness  #simplicity  #stressless  #slowdown  #makespace  #enjoylife  #livemore  #mumlife  #womeninbusiness  #qualityoflife  #fearoffailure  #failure  #success  #joyofbeingamom  #joyofbeing  #fearless 
Страхи😨
⠀
@mifcomics предложил подумать о страхах, а я как назло, не боюсь пауков, змей и высоты. Было бы легче нарисовать☺
⠀
У меня же все глубже и глупее. Боязнь неудачи. Болею этой заразой с тех пор, как сменила род деятельности. А в последние пол года она еще и прогрессирует. Спасибо, фриланс👍. Тяжело идти, когда опора под ногами так себе.
⠀
Но я не падаю😊спотыкаюсь, конечно. Иногда больно-больно. Но не падаю.
⠀
В конце концов, боятся плохого исхода - это боятся того, что с большой долей вероятности даже не произойдет. И все ямы и ловушки со 100% вероятностью существуют только в моей голове.
⠀
#рисую_с_мифом
⠀
#digitalillustration #art🎨 #artillustration #digitalartist #characterdesign #fear #fears #fearoffailure #страх_неудачи  #иллюстрация #иллюстратор #photoshop #рисунок #illustration_best #ermakova_artist
Страхи😨 ⠀ @mifcomics предложил подумать о страхах, а я как назло, не боюсь пауков, змей и высоты. Было бы легче нарисовать☺ ⠀ У меня же все глубже и глупее. Боязнь неудачи. Болею этой заразой с тех пор, как сменила род деятельности. А в последние пол года она еще и прогрессирует. Спасибо, фриланс👍. Тяжело идти, когда опора под ногами так себе. ⠀ Но я не падаю😊спотыкаюсь, конечно. Иногда больно-больно. Но не падаю. ⠀ В конце концов, боятся плохого исхода - это боятся того, что с большой долей вероятности даже не произойдет. И все ямы и ловушки со 100% вероятностью существуют только в моей голове. ⠀ #рисую_с_мифом  ⠀ #digitalillustration  #art 🎨 #artillustration  #digitalartist  #characterdesign  #fear  #fears  #fearoffailure  #страх_неудачи  #иллюстрация  #иллюстратор  #photoshop  #рисунок  #illustration_best  #ermakova_artist 
The Fear Of Failure 
How do we remain focus on the target?
How do we develop the confidence to pursue our dreams
What causes us to focus on failing?
#fearoffailure #battlingwithfear #failing #failure #scaredtomoveforward #scaredofsuccess #fearlessmotivation
One of the biggest fears humans have is the fear of failure.

Now I am going to tell you something counterintuitive.

Failure is one of the best things that could ever happen to you. 
It’s by failing that we learn.

It’s by failing that we grow.

If you want a life filled with passion and growth, then the discomfort of failure is part of it. But you want to learn how to deal with that discomfort. 
The ability not to give up, despite setbacks, is one of the hallmarks of the responsible person. Failure is not a stumbling block, but a stepping-stone on the road to success. 
The best successes come on the heels of failure.

The only people who fail are those who don’t try. 
The best way to learn about something and get good at it is to fail at it as fast as they can. You are not defined by the number of times of fail, but the number of times I succeed .

And the number of times you succeed is directly related to the number of times you fail.

So start looking at failures differently. Failure is feedback for improvement opportunities. 
Failure is merely an opportunity to more intelligently begin again. It’s either win or learn. 
Trust me … The pain associated with failure is mostly larger than failure itself.

Failure is an option. 
#failure #growth #failiureisnotanoption #failureleadstosuccess #failureisanoption #failuretosuccess #failureisnotfinal #failureansuccess #success #successquotes #improvement #feedback #growth #fearoffailure #lifeadvice #growthmindset #entrepreneur #entrepreneurlifestyle #mindset #mindsetofsuccess
One of the biggest fears humans have is the fear of failure. Now I am going to tell you something counterintuitive. Failure is one of the best things that could ever happen to you. It’s by failing that we learn. It’s by failing that we grow. If you want a life filled with passion and growth, then the discomfort of failure is part of it. But you want to learn how to deal with that discomfort. The ability not to give up, despite setbacks, is one of the hallmarks of the responsible person. Failure is not a stumbling block, but a stepping-stone on the road to success. The best successes come on the heels of failure. The only people who fail are those who don’t try. The best way to learn about something and get good at it is to fail at it as fast as they can. You are not defined by the number of times of fail, but the number of times I succeed . And the number of times you succeed is directly related to the number of times you fail. So start looking at failures differently. Failure is feedback for improvement opportunities. Failure is merely an opportunity to more intelligently begin again. It’s either win or learn. Trust me … The pain associated with failure is mostly larger than failure itself. Failure is an option. #failure  #growth  #failiureisnotanoption  #failureleadstosuccess  #failureisanoption  #failuretosuccess  #failureisnotfinal  #failureansuccess  #success  #successquotes  #improvement  #feedback  #growth  #fearoffailure  #lifeadvice  #growthmindset  #entrepreneur  #entrepreneurlifestyle  #mindset  #mindsetofsuccess 
Is fear of failure and the overwhelm of expectation holding you back? Do you find yourself dwelling on previous experiences and struggle to make peace with decisions that have not played out as planned? 
You are not alone. In this episode you will gain insight into the significance of failure in life, love and business.

Simon talks about the importance of our ability to adapt and learn from failure, and to embrace the inevitability of change. Experiences, both good and bad, lead to new perspectives and innovation, and we discuss how our thinking surrounding these shapes our reality.

Do you fear failure, change, or the unknown? This episode may be exactly what you need to help you find a new, more joyful perspective!

Easy as 123!

1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US

2. Subscribe and leave a review 
3. DM me here if you have any questions around how to shift from feeling frazzled to free.

#mumsinbusiness #simplicity #stressless #slowdown #makespace #enjoylife #livemore #mumlife #womeninbusiness #qualityoflife #fearoffailure #failure #success #joyofbeingamom #joyofbeing #fearless
Is fear of failure and the overwhelm of expectation holding you back? Do you find yourself dwelling on previous experiences and struggle to make peace with decisions that have not played out as planned? You are not alone. In this episode you will gain insight into the significance of failure in life, love and business. Simon talks about the importance of our ability to adapt and learn from failure, and to embrace the inevitability of change. Experiences, both good and bad, lead to new perspectives and innovation, and we discuss how our thinking surrounding these shapes our reality. Do you fear failure, change, or the unknown? This episode may be exactly what you need to help you find a new, more joyful perspective! Easy as 123! 1. CLICK ON THE WEBSITE LINK IN MY BIO TO JOIN US 2. Subscribe and leave a review 3. DM me here if you have any questions around how to shift from feeling frazzled to free. #mumsinbusiness  #simplicity  #stressless  #slowdown  #makespace  #enjoylife  #livemore  #mumlife  #womeninbusiness  #qualityoflife  #fearoffailure  #failure  #success  #joyofbeingamom  #joyofbeing  #fearless 
Biggest doubts....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Was going self employed the best decision? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not sure I'm using social media in the right way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accounts? they can wait right,?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Marketing....I just need some leaflets ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Branding. do I really need it?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just some of the doubts clients have when embarking on the self employment journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All of these stem from a lack of self belief or a lack of knowledge. Both of which can be changed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#itsjustenergy
Biggest doubts....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was going self employed the best decision? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not sure I'm using social media in the right way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Accounts? they can wait right,?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Marketing....I just need some leaflets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Branding. do I really need it?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just some of the doubts clients have when embarking on the self employment journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of these stem from a lack of self belief or a lack of knowledge. Both of which can be changed.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itsjustenergy 
ARE YOU EVEN MOTIVATED, BRO?
.
Do you ever feel like what you're doing just isn't enough?
.
Exercise is good for you. Everyone knows. Turns out, you can over-do it though.
.
As expected, a recent study found a positive association between regular exercise and good mental health (60-90 minutes exercise 3 times per week).
.
But, it also found a negative association for those who go hard more often than going home (more-than-5 times per week, or 90+ minutes).
.
Now, I'm a Cognitive Hypnotherapist. Not a personal trainer. I won't debate optimum workout regimes. I'm more interested in the motivation. And these findings don't give the 'why'.
.
I got into weight-training a few years ago. I haven't done it for over a year. But I did nearly every day. And I felt better for it. (Some of the time).
.
What I didn't feel great about was a bad workout. Or a missed workout. Even when I physically had to because my body was screaming "STOP PUNISHING ME YOU MENTALIST". I was frustrated and angry at giving in.
.
I felt like a failure.
.
Being motivated is great. But there are two types: towards and away-from. AKA carrot and stick.
.
Both get you moving, but only carrots leave you feeling good on arrival. And because 'stick' is fear-based, you can be perpetually scared. Of breaking the chain. Falling off the wagon. Losing gainz.
.
Terrified of failure.
.
So. Does mental health suffer because you exercise too much? Or do you exercise too much because of your mental health? This is my interest.
.
How do you feel missing a training day? Accept life gets in the way sometimes, or angry and upset with yourself? What about booking a holiday? Happy taking a week off, or fretting to find a local gym?
.
"What's most important to me about exercising?". "What does it mean for me if I stop?". "What am I really afraid of?"
.
Start questioning. Find out what's really driving you.
.
It took me a little while to get this. And to learn - and really believe - I'm good enough as a person whether or not I can bench-press my own bodyweight. And now, funnily enough, I don't lift weights anymore.
.
I do run regularly though. But I'm a lot kinder to myself now about taking a few days off.
ARE YOU EVEN MOTIVATED, BRO? . Do you ever feel like what you're doing just isn't enough? . Exercise is good for you. Everyone knows. Turns out, you can over-do it though. . As expected, a recent study found a positive association between regular exercise and good mental health (60-90 minutes exercise 3 times per week). . But, it also found a negative association for those who go hard more often than going home (more-than-5 times per week, or 90+ minutes). . Now, I'm a Cognitive Hypnotherapist. Not a personal trainer. I won't debate optimum workout regimes. I'm more interested in the motivation. And these findings don't give the 'why'. . I got into weight-training a few years ago. I haven't done it for over a year. But I did nearly every day. And I felt better for it. (Some of the time). . What I didn't feel great about was a bad workout. Or a missed workout. Even when I physically had to because my body was screaming "STOP PUNISHING ME YOU MENTALIST". I was frustrated and angry at giving in. . I felt like a failure. . Being motivated is great. But there are two types: towards and away-from. AKA carrot and stick. . Both get you moving, but only carrots leave you feeling good on arrival. And because 'stick' is fear-based, you can be perpetually scared. Of breaking the chain. Falling off the wagon. Losing gainz. . Terrified of failure. . So. Does mental health suffer because you exercise too much? Or do you exercise too much because of your mental health? This is my interest. . How do you feel missing a training day? Accept life gets in the way sometimes, or angry and upset with yourself? What about booking a holiday? Happy taking a week off, or fretting to find a local gym? . "What's most important to me about exercising?". "What does it mean for me if I stop?". "What am I really afraid of?" . Start questioning. Find out what's really driving you. . It took me a little while to get this. And to learn - and really believe - I'm good enough as a person whether or not I can bench-press my own bodyweight. And now, funnily enough, I don't lift weights anymore. . I do run regularly though. But I'm a lot kinder to myself now about taking a few days off.
What fears are stopping you? 💩👻☠️
What fears are stopping you? 💩👻☠️
How many of you are truly ready to give up your former selves to become that which you intend? Since we’re all #perfectlyimperfect and full of faults, what would you need to give up for your #butterflyeffect ??? Hmmm... ######################

#lifecoach #wearefemcity #businesscoach #wellness #butterfly #wellnessfacilitator #wellnessadvocate #mindfulness #mindset #getridoffear #fearoffailure #growbeyond #believe #claim #forgiveness
How many of you are truly ready to give up your former selves to become that which you intend? Since we’re all #perfectlyimperfect and full of faults, what would you need to give up for your #butterflyeffect ??? Hmmm... ######################

#lifecoach #wearefemcity #businesscoach #wellness #butterfly #wellnessfacilitator #wellnessadvocate #mindfulness #mindset #getridoffear #fearoffailure #growbeyond #believe #claim
Fear is keeping you fat!
➖➖➖➖
Um say what?! Yah girl...
🙀
Fear is something we are all living in, on a daily basis, whether we know it or not and fear is directly related to stress. When we have more stress and therefore fear in our lives it creates a hormone called cortisol and cortisol is what creates the fat around our tummies. So if you are operating out of a fear mind set on a daily basis you are blocking yourself from achieving any goals you have in your life especially weight loss.
💥
I have been there sister and once I started living and not just surviving through stress filled days of how was I going to lose weight after trying every diet out there—that’s when I lost 21 lbs and 7% body fat!
🙌🏻
Fear is literally keeping the fat on your body and the fat will remain until you break free from the fear in your life!
❌
What are you fearing that is holding you back from achieving your weight-loss goals?
❌
Fear is false evidence appearing real which means fear is truly an illusion and the stories we are creating and the narrative we are coming up with in our mind are of things that are not actually happening—there are things in the future we are making up that are not taking place.
🔥
Today’s the day to take a deep look at what you are scared of what things are you fearing that we can address together by utilizing a healthy lifestyle and watch the fat on your tummy melt (beware your undies might start to be too big)...so what are you fearful of?
🔥
Are you fearful of failure because you’ve tried so many other diets in the past and they haven’t worked?
Are you fearful of a life that’s not familiar to you?
Are you fearful the people in your life and in your close circle will not be supportive?
.
❤️Double tap if you’re ready to say goodbye to fear-kick fear to the curb-punch fear in the face-say bye Felicia-peace out✌🏻
.
Fear is keeping you fat! ➖➖➖➖ Um say what?! Yah girl... 🙀 Fear is something we are all living in, on a daily basis, whether we know it or not and fear is directly related to stress. When we have more stress and therefore fear in our lives it creates a hormone called cortisol and cortisol is what creates the fat around our tummies. So if you are operating out of a fear mind set on a daily basis you are blocking yourself from achieving any goals you have in your life especially weight loss. 💥 I have been there sister and once I started living and not just surviving through stress filled days of how was I going to lose weight after trying every diet out there—that’s when I lost 21 lbs and 7% body fat! 🙌🏻 Fear is literally keeping the fat on your body and the fat will remain until you break free from the fear in your life! ❌ What are you fearing that is holding you back from achieving your weight-loss goals? ❌ Fear is false evidence appearing real which means fear is truly an illusion and the stories we are creating and the narrative we are coming up with in our mind are of things that are not actually happening—there are things in the future we are making up that are not taking place. 🔥 Today’s the day to take a deep look at what you are scared of what things are you fearing that we can address together by utilizing a healthy lifestyle and watch the fat on your tummy melt (beware your undies might start to be too big)...so what are you fearful of? 🔥 Are you fearful of failure because you’ve tried so many other diets in the past and they haven’t worked? Are you fearful of a life that’s not familiar to you? Are you fearful the people in your life and in your close circle will not be supportive? . ❤️Double tap if you’re ready to say goodbye to fear-kick fear to the curb-punch fear in the face-say bye Felicia-peace out✌🏻 .
Things we CAN’T control...
➕Our Past
➕Other People
➕The World
.

Things we CAN control:
➕Our Thoughts
➕Our Actions
➕Ultimately Our Results
.

EVERY thing you do in life is because you want to feel a certain way...
➕Your THOUGHTS control your FEELINGS.
➕Your FEELINGS drive your ACTIONS.
➕Your ACTIONS create RESULTS.

Do you want a certain outcome?! Then TAKE ACTION...💪🏼
.
👉🏼 Real Talk: For the LONGEST, I didn’t ACTION in many areas of my life...Why?! Because I was SCARED. Scared of FAILURE. Scared of JUDGMENT. Scared of the UNKNOWN.
.
👉🏼 You know what’s even MORE scary...NOT even trying. Maybe you follow my posts-Maybe you don’t 🤷🏻‍♀️ Maybe what I do sounds interesting-Maybe you’re confused?!
.
👉🏼 Either way...I invite you to take some ACTION! Come check out a {no strings attached} Sneak Peek into this Health & Fitness Biz that I LOVE so much 💕 Seriously, what do you have to lose?! Link in BIO ✌🏼
Things we CAN’T control... ➕Our Past ➕Other People ➕The World . Things we CAN control: ➕Our Thoughts ➕Our Actions ➕Ultimately Our Results . EVERY thing you do in life is because you want to feel a certain way... ➕Your THOUGHTS control your FEELINGS. ➕Your FEELINGS drive your ACTIONS. ➕Your ACTIONS create RESULTS. Do you want a certain outcome?! Then TAKE ACTION...💪🏼 . 👉🏼 Real Talk: For the LONGEST, I didn’t ACTION in many areas of my life...Why?! Because I was SCARED. Scared of FAILURE. Scared of JUDGMENT. Scared of the UNKNOWN. . 👉🏼 You know what’s even MORE scary...NOT even trying. Maybe you follow my posts-Maybe you don’t 🤷🏻‍♀️ Maybe what I do sounds interesting-Maybe you’re confused?! . 👉🏼 Either way...I invite you to take some ACTION! Come check out a {no strings attached} Sneak Peek into this Health & Fitness Biz that I LOVE so much 💕 Seriously, what do you have to lose?! Link in BIO ✌🏼
Join me tonight with our #abundancebabes on a fantastic 'zoom' meeting! Step outside your comfort zone and join me as I tell all about my journey through challenges that brought me to where I am today. Msg me or comment below for the details xxx T
Join me tonight with our #abundancebabes  on a fantastic 'zoom' meeting! Step outside your comfort zone and join me as I tell all about my journey through challenges that brought me to where I am today. Msg me or comment below for the details xxx T
Don't you love this quote?! Me to!
Challenges take you to places you didn't dream of.  Challenges force you to meet new friends, often like minded people.
Challenges teach you that you really have more in the tank than you ever believed!
Don't you love this quote?! Me to! Challenges take you to places you didn't dream of. Challenges force you to meet new friends, often like minded people. Challenges teach you that you really have more in the tank than you ever believed!
💪🏻👊🏻💕
💪🏻👊🏻💕
❤️Double tap if you will.....
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘸𝘦 𝘴𝘵𝘢𝘯𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘰𝘧 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘨𝘳𝘦𝘢𝘵𝘯𝘦𝘴𝘴.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏾‍♀️When I first transferred to my new university to run track, I was afraid. Afraid I wouldn’t be good enough. Afraid that I wouldn’t be fast enough or strong enough to accomplish my goals. For a short time, that fear crippled me. It didn’t allow me to progress or become better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙅🏾‍♀️One day, I decided to stop fearing failure. I worked hard, fearlessly. When I did experience small failures, I picked myself up. Learned from them and moved on! By doing this I allowed myself to be great. I got out of my own way....
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💁🏾‍♀️Stop holding yourself back. Whether for fear of failure or fear of anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗑Throw.  it all away and 𝐚𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐛𝐞 𝐠𝐫𝐞𝐚𝐭.
❤️Double tap if you will..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘸𝘦 𝘴𝘵𝘢𝘯𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘰𝘧 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘨𝘳𝘦𝘢𝘵𝘯𝘦𝘴𝘴. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏃🏾‍♀️When I first transferred to my new university to run track, I was afraid. Afraid I wouldn’t be good enough. Afraid that I wouldn’t be fast enough or strong enough to accomplish my goals. For a short time, that fear crippled me. It didn’t allow me to progress or become better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙅🏾‍♀️One day, I decided to stop fearing failure. I worked hard, fearlessly. When I did experience small failures, I picked myself up. Learned from them and moved on! By doing this I allowed myself to be great. I got out of my own way.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💁🏾‍♀️Stop holding yourself back. Whether for fear of failure or fear of anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗑Throw. it all away and 𝐚𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐛𝐞 𝐠𝐫𝐞𝐚𝐭.
Are you scared to fail?⠀
-⠀
That’s a natural response to have.⠀
-⠀
But listen...⠀
-⠀
Failure is never as severe as we think.⠀
-⠀
It's the journey to where we want to go.⠀
-⠀
Failure isn't a finite destination.⠀
-⠀
It's not something we need to fear.⠀
-⠀
Don't be afraid of failure, its the pathway to true success.⠀
•⠀
Photo Credit: @alexradelich via @unsplash⠀
•⠀
Like & comment if you agree.⠀
🧡 I love your voice.⠀
•⠀
We lift you up.⠀
Follow 👉 @passion.installation
Are you scared to fail?⠀ -⠀ That’s a natural response to have.⠀ -⠀ But listen...⠀ -⠀ Failure is never as severe as we think.⠀ -⠀ It's the journey to where we want to go.⠀ -⠀ Failure isn't a finite destination.⠀ -⠀ It's not something we need to fear.⠀ -⠀ Don't be afraid of failure, its the pathway to true success.⠀ •⠀ Photo Credit: @alexradelich via @unsplash⠀ •⠀ Like & comment if you agree.⠀ 🧡 I love your voice.⠀ •⠀ We lift you up.⠀ Follow 👉 @passion.installation
What is the root of what's causing you to hold back? Is it lack of time management, resources, fear of failure, past bad experience? (KEEP READING FOR GIVEAWAY ⤵️)
.
In my industry as a Online Health Coach I often feel that I do both fitness coaching and life coaching. The two are so alined.
.
We often know what goals we want to achieve, the direction of where we want to go and have the ability to get there but we don’t let ourselves tap into our full potential.
.
Fitness will ALWAYS be the platform I use to not just bring health into someone's life, but to build confidence in knowing YOU CAN create the life you've always envisioned and DESERVE. Fitness has proven time and time again to TRANSFORM every aspect of ones life. My life included! What most people lack is the tools needed to push past those barriers and break down the walls holding you back! Checking in with someone weekly speaks volumes in unleashing my clients TRUE potential in their fitness journey.
.
If this is something you feel like would benefit you, LIKE this post and do a 🙋‍♀️ emoji or even better share your goal(s) BELOW!
.
I'll randomly pick one of you and we will have a 30 minute coaching call session to help you narrow in on your goals and how you can push past them! .
.
.
.
.
#onlinehealthcoach #fitness therapy #lifecoach #lifestyleblogger #nutrition #goalsetting #lifechanging #sweatitout #mondaymotivation #lifehacks #happiness #fearoffailure #changeyourlife #starttoday #giveaway #motivation #determination #accountability
What is the root of what's causing you to hold back? Is it lack of time management, resources, fear of failure, past bad experience? (KEEP READING FOR GIVEAWAY ⤵️) . In my industry as a Online Health Coach I often feel that I do both fitness coaching and life coaching. The two are so alined. . We often know what goals we want to achieve, the direction of where we want to go and have the ability to get there but we don’t let ourselves tap into our full potential. . Fitness will ALWAYS be the platform I use to not just bring health into someone's life, but to build confidence in knowing YOU CAN create the life you've always envisioned and DESERVE. Fitness has proven time and time again to TRANSFORM every aspect of ones life. My life included! What most people lack is the tools needed to push past those barriers and break down the walls holding you back! Checking in with someone weekly speaks volumes in unleashing my clients TRUE potential in their fitness journey. . If this is something you feel like would benefit you, LIKE this post and do a 🙋‍♀️ emoji or even better share your goal(s) BELOW! . I'll randomly pick one of you and we will have a 30 minute coaching call session to help you narrow in on your goals and how you can push past them! . . . . . #onlinehealthcoach  #fitness  therapy #lifecoach  #lifestyleblogger  #nutrition  #goalsetting  #lifechanging  #sweatitout  #mondaymotivation  #lifehacks  #happiness  #fearoffailure  #changeyourlife  #starttoday  #giveaway  #motivation  #determination  #accountability 
Hypnosis and NLP help move beyond fears & phobias quickly with releasing techniques. Overcome your  personal obstacles that hold you back. #hypnotherapywithani #hypnosis #fearofflying✈️ #fearoffailure #ptsd #realtionships #nlp #gainselfconfidence #trauma #driving #spiders #needles #blood #fearofunknown #water #heights #dentist
Today’s to do list:
• Doctors appointment • Plant shopping • Target run
Today’s to do list: • Doctors appointment • Plant shopping • Target run
Why having a mindset of excellence instead of perfection eliminates unnecessary suffering & helps you reach your goal...
.
.
One of the top characteristics of a perfectionist is the fear of failure, & there is nothing that hold you back from going after your goals like fear. It’s what always stops us.
.
.
This often comes from being so self-conscious that it becomes a source of stress, instead of focusing your energy on the goal. The focus becomes on the self instead of the task at hand and when we are so consumed with our self perception, we create more pressure and angst. Beneath this desire to succeed is a judgmental mental inner critic. Insecurity keeps you focused on yourself (we often think it’s the opposite). .
.
Focus on having a mindset of excellence rather than perfection, & keep your attention on the goal. Eliminate unnecessary self created stress in your life, health, & keep it pushing! #getoveryourself #mindset #mondaymotivation #excellence #fit #goalsetting #perfection #lifecoach #fearoffailure #mentalfitness #pursuitofexcellence #lovetheprocess #innercritic #fitgal #mindsetfirst #transformationcoach #fitnessmotivation #healthymindset #nostress
Why having a mindset of excellence instead of perfection eliminates unnecessary suffering & helps you reach your goal... . . One of the top characteristics of a perfectionist is the fear of failure, & there is nothing that hold you back from going after your goals like fear. It’s what always stops us. . . This often comes from being so self-conscious that it becomes a source of stress, instead of focusing your energy on the goal. The focus becomes on the self instead of the task at hand and when we are so consumed with our self perception, we create more pressure and angst. Beneath this desire to succeed is a judgmental mental inner critic. Insecurity keeps you focused on yourself (we often think it’s the opposite). . . Focus on having a mindset of excellence rather than perfection, & keep your attention on the goal. Eliminate unnecessary self created stress in your life, health, & keep it pushing! #getoveryourself  #mindset  #mondaymotivation  #excellence  #fit  #goalsetting  #perfection  #lifecoach  #fearoffailure  #mentalfitness  #pursuitofexcellence  #lovetheprocess  #innercritic  #fitgal  #mindsetfirst  #transformationcoach  #fitnessmotivation  #healthymindset  #nostress 
The more we know, the better we decisions we can make. The decisions each of us makes, collectively, alters the world at large.  If we want a better world we must be continually learning. .
What are you drawn to learning about at this point in YOUR life?
.
My summer was spent diving into personality types because I felt drawn to learning about it. .
I'm feeling it's time to dive into something else, but haven't decided on what yet.  Do you have any suggestions?
The more we know, the better we decisions we can make. The decisions each of us makes, collectively, alters the world at large. If we want a better world we must be continually learning. . What are you drawn to learning about at this point in YOUR life? . My summer was spent diving into personality types because I felt drawn to learning about it. . I'm feeling it's time to dive into something else, but haven't decided on what yet. Do you have any suggestions?
I am the only one getting in my way... #fearoffailure #ifnotnowwhen #starttoday
I know I am guilty of staying in the safe place instead of branching out into the UNKNOWN, the "WHAT IF'S" or the FEAR OF FAILURE! 
We are not meant to just stay in a safe place. We are meant to tackle the UNKNOWN, the FEAR OF FAILURE and not let the "WHAT IF'S" stop us from BECOMING our FULL POTENTIAL! #davehollis #rachellhollis #girlwashyourface #noisnotthefinalanswer #whatifs #fearoffailure #fearoffheunknown #youareenough #fullpotential #safeharbor #madeformore #youaremadeformore
I know I am guilty of staying in the safe place instead of branching out into the UNKNOWN, the "WHAT IF'S" or the FEAR OF FAILURE! We are not meant to just stay in a safe place. We are meant to tackle the UNKNOWN, the FEAR OF FAILURE and not let the "WHAT IF'S" stop us from BECOMING our FULL POTENTIAL! #davehollis  #rachellhollis  #girlwashyourface  #noisnotthefinalanswer  #whatifs  #fearoffailure  #fearoffheunknown  #youareenough  #fullpotential  #safeharbor  #madeformore  #youaremadeformore 
You create your own reality. •
•
Every time I talk to one of my mentors, they all say the same thing. You create your own reality, no one’s going to give it to you.
•
I used to be the guy who’s always looking for the next opportunity. •
•
Then I realized that it’s more optimal for me to take things into my own hands. You have to be the one to design the life you want.
•
We are fed this distorted version of reality and it’s up to figure life out our own way. There is always more than one path.
•
I know I am nowhere near to where I want to be. But I do have an unwavering belief in myself and by taking the necessary steps it’s only a matter of time until I get there.
•
I believe that. I don’t care what anyone else says, you can create your ideal situation if you are willing to work for it.
•
Belief in yourself. Believe in the process. You create your own reality based off the fact that you believe you have something to offer.
•
Your desire to create the life you want has to be greater than your fear of failure. Make the decision to take over and never look back. We got this.
You create your own reality. • • Every time I talk to one of my mentors, they all say the same thing. You create your own reality, no one’s going to give it to you. • I used to be the guy who’s always looking for the next opportunity. • • Then I realized that it’s more optimal for me to take things into my own hands. You have to be the one to design the life you want. • We are fed this distorted version of reality and it’s up to figure life out our own way. There is always more than one path. • I know I am nowhere near to where I want to be. But I do have an unwavering belief in myself and by taking the necessary steps it’s only a matter of time until I get there. • I believe that. I don’t care what anyone else says, you can create your ideal situation if you are willing to work for it. • Belief in yourself. Believe in the process. You create your own reality based off the fact that you believe you have something to offer. • Your desire to create the life you want has to be greater than your fear of failure. Make the decision to take over and never look back. We got this.
Although we are often given guidance, encouragement and reinforcement for denying and dissociating our pain, we are seldom, if ever, given guidance on how to recognize and be with our pain. How to let it wash over us, develop tolerance of it and to have it held by another's empathic response.
Sadly no, we are taught to deny it, thus letting those we interact with most off the hook from being with our pain. Convenient for family, more specifically parents, who were so traumatized themselves that they could not access empathy for their child's feelings and could not provide a relational home in which the pain could be felt. Now all grown up, no wonder we are in so much pain, walking around with years of hurt, unknown even to us. Alas we find ourselves denying and passing this hurt on, trying to numb it with various addictions, material posessions, eating disorders, substitutes for self-esteem or self-harm; possibly causing more pain in our wake. Pain needs to be recognized,  felt and expressed to find relief. We need to know we are hurting, and to allow ourselves to feel the pain in order to make it stop or become bearable. You deserve access to all of your feelings, to be seen and understood and to stop the cycle of shame and emotional truama that otherwise gets passed on. #intergenerationaltransmissionoftruma
#psychotherapy #brenebrownquotes #denial #pain #suffering #trauma #depression #anxiety #eatingdisorders #addiction #fearoffailure #fearofintimacy #fearofabandonment #abuse #feelingsmatter #stopthecycle #process #emotions #healing #tolerance #empathy #vulnerability #openess #guidance #psychoanalysis #pasadena #painisnotpathology #alicemiller #robertstolorow
Although we are often given guidance, encouragement and reinforcement for denying and dissociating our pain, we are seldom, if ever, given guidance on how to recognize and be with our pain. How to let it wash over us, develop tolerance of it and to have it held by another's empathic response. Sadly no, we are taught to deny it, thus letting those we interact with most off the hook from being with our pain. Convenient for family, more specifically parents, who were so traumatized themselves that they could not access empathy for their child's feelings and could not provide a relational home in which the pain could be felt. Now all grown up, no wonder we are in so much pain, walking around with years of hurt, unknown even to us. Alas we find ourselves denying and passing this hurt on, trying to numb it with various addictions, material posessions, eating disorders, substitutes for self-esteem or self-harm; possibly causing more pain in our wake. Pain needs to be recognized, felt and expressed to find relief. We need to know we are hurting, and to allow ourselves to feel the pain in order to make it stop or become bearable. You deserve access to all of your feelings, to be seen and understood and to stop the cycle of shame and emotional truama that otherwise gets passed on. #intergenerationaltransmissionoftruma  #psychotherapy  #brenebrownquotes  #denial  #pain  #suffering  #trauma  #depression  #anxiety  #eatingdisorders  #addiction  #fearoffailure  #fearofintimacy  #fearofabandonment  #abuse  #feelingsmatter  #stopthecycle  #process  #emotions  #healing  #tolerance  #empathy  #vulnerability  #openess  #guidance  #psychoanalysis  #pasadena  #painisnotpathology  #alicemiller  #robertstolorow 
वेळेचं महत्व पटवून चालढकल करण्याच्या सवयीवर मात करायला शिकवणारी आणि त्याचबरोबर आयुष्याचा समतोल साधण्यासाठी वेळ निर्माण करायला शिकवणारी शैलेश तांडेल यांची वेळ अनमोल कार्यशाळा १२ ऑगस्ट २०१८ रोजी मुंबई अंधेरीत संपन्न. 
पूर्ण भरलेले सभागृह. लोकांचा भरघोस प्रतिसाद आणि तेवढाच उत्स्फूर्त सहभाग.

https://searchlightwithin.com/
#Time_Management_Guru_Shailesh_Tandel #TimeManagement #वेळअनमोल #मंत्रयशाचा #Success #SuccessMantra #ShaileshTandel #SearchlightWithin #Marathi #मराठी #Seminar #Training #Workshop #PesonalCoaching #ProfessionalCoaching #CorporateTrainings #Mentoring #SchedulingTips #Scheduling #HandlingProcrastination #Deadlines #Pressure #FearOfFailure #SelfConfidence #SelfEsteem #Communication #TeamBuilding #Thane #Mumbai #schedules
वेळेचं महत्व पटवून चालढकल करण्याच्या सवयीवर मात करायला शिकवणारी आणि त्याचबरोबर आयुष्याचा समतोल साधण्यासाठी वेळ निर्माण करायला शिकवणारी शैलेश तांडेल यांची वेळ अनमोल कार्यशाळा १२ ऑगस्ट २०१८ रोजी मुंबई अंधेरीत संपन्न. पूर्ण भरलेले सभागृह. लोकांचा भरघोस प्रतिसाद आणि तेवढाच उत्स्फूर्त सहभाग. https://searchlightwithin.com/ #Time_Management_Guru_Shailesh_Tandel  #TimeManagement  #व ेळअनमोल #म ंत्रयशाचा #Success  #SuccessMantra  #ShaileshTandel  #SearchlightWithin  #Marathi  #मर ाठी #Seminar  #Training  #Workshop  #PesonalCoaching  #ProfessionalCoaching  #CorporateTrainings  #Mentoring  #SchedulingTips  #Scheduling  #HandlingProcrastination  #Deadlines  #Pressure  #FearOfFailure  #SelfConfidence  #SelfEsteem  #Communication  #TeamBuilding  #Thane  #Mumbai  #schedules 
वेळेचं महत्व पटवून चालढकल करण्याच्या सवयीवर मात करायला शिकवणारी आणि त्याचबरोबर आयुष्याचा समतोल साधण्यासाठी वेळ निर्माण करायला शिकवणारी शैलेश तांडेल यांची वेळ अनमोल कार्यशाळा १२ ऑगस्ट २०१८ रोजी मुंबई अंधेरीत संपन्न. 
पूर्ण भरलेले सभागृह. लोकांचा भरघोस प्रतिसाद आणि तेवढाच उत्स्फूर्त सहभाग.

https://searchlightwithin.com/
#Time_Management_Guru_Shailesh_Tandel #TimeManagement #वेळअनमोल #मंत्रयशाचा #Success #SuccessMantra #ShaileshTandel #SearchlightWithin #Marathi #मराठी #Seminar #Training #Workshop #PesonalCoaching #ProfessionalCoaching #CorporateTrainings #Mentoring #SchedulingTips #Scheduling #HandlingProcrastination #Deadlines #Pressure #FearOfFailure #SelfConfidence #SelfEsteem #Communication #TeamBuilding #Thane #Mumbai #schedules
वेळेचं महत्व पटवून चालढकल करण्याच्या सवयीवर मात करायला शिकवणारी आणि त्याचबरोबर आयुष्याचा समतोल साधण्यासाठी वेळ निर्माण करायला शिकवणारी शैलेश तांडेल यांची वेळ अनमोल कार्यशाळा १२ ऑगस्ट २०१८ रोजी मुंबई अंधेरीत संपन्न. पूर्ण भरलेले सभागृह. लोकांचा भरघोस प्रतिसाद आणि तेवढाच उत्स्फूर्त सहभाग. https://searchlightwithin.com/ #Time_Management_Guru_Shailesh_Tandel  #TimeManagement  #व ेळअनमोल #म ंत्रयशाचा #Success  #SuccessMantra  #ShaileshTandel  #SearchlightWithin  #Marathi  #मर ाठी #Seminar  #Training  #Workshop  #PesonalCoaching  #ProfessionalCoaching  #CorporateTrainings  #Mentoring  #SchedulingTips  #Scheduling  #HandlingProcrastination  #Deadlines  #Pressure  #FearOfFailure  #SelfConfidence  #SelfEsteem  #Communication  #TeamBuilding  #Thane  #Mumbai  #schedules 
When you do something for the first time it challenges you, it pushes you to the edge and helps you grow. And even though the fear of failure come up it is false, the only way you can possibly fail is if you decide not to give it a go. And the journey is always worthwhile

#fearoffailure #falsefear #giveitago #shinebright #likeadiamond #theconfidentbirthexpo
Exactly what I am doing now, writing this post and connecting with you. 
And I am 😳scared every day of rejection, that I am not good enough or who I am to write this post. 🤭

But I am GOTSY! 😜I like challenges and if I don’t know how to do something I will learn, I will practice. 
I will dance with my fear. 
I will make my dream happened. 
Then another dream will come. 
Because I have a healthy unsatisfaction in life. 🔥🚀 That is called flow. 
What would you do if you weren’t afraid?
Exactly what I am doing now, writing this post and connecting with you. And I am 😳scared every day of rejection, that I am not good enough or who I am to write this post. 🤭 But I am GOTSY! 😜I like challenges and if I don’t know how to do something I will learn, I will practice. I will dance with my fear. I will make my dream happened. Then another dream will come. Because I have a healthy unsatisfaction in life. 🔥🚀 That is called flow. What would you do if you weren’t afraid?
You’re afraid others will cheer when you fail. So make a decision to succeed despite them! Fear of failure, fear of falling, is normal. But don’t let it stop you from TRYING!
.
.
.
.
.
#Fear
#FearOfFailure
#Success
#businesswoman 
#mentor 
#psychologist
#pressrecord
#FindingProof
#podcast
When good things are happening and you are waiting for the other shoe to drop or anticipating the worse, you water down the richness of your moment.  This guarantees that your joy, happiness and satisfaction will be limited.  Allow yourself to be in the moment!
#healing#hope#peaceofmind#journey#epiphany#joy#innerpeace#satisfying#anxiety#depression#limit#uplift#encourage#fear#fearoffailure#hopeless#hopeful#nervous#surreal
Moving forward from a long held fear of failure. My story is mine, but to break through the fear and uncertainty will ultimately lead to a greater life than I could ever imagine. Challenges are what makes life interesting, overcoming them is what makes life meaningful 🙌
Moving forward from a long held fear of failure. My story is mine, but to break through the fear and uncertainty will ultimately lead to a greater life than I could ever imagine. Challenges are what makes life interesting, overcoming them is what makes life meaningful 🙌
Fucking real life stuff to figure out. #1 promotional campaign problem: "how do I get people to pay attention to my stuff when they're already distracted by Real Life (tm) and other hobbies. #2 promotional campaign problem: "How do I convert what little attention I get into actual cash dollars I need to make what I want to make and make a living doing it?" #startup #startups #biz #business #creativity #illustration #art #strangepixels #ethanstrange #startupstrange #reallife #anxiety #fear #money #fearoffailure
Fucking real life stuff to figure out. #1  promotional campaign problem: "how do I get people to pay attention to my stuff when they're already distracted by Real Life (tm) and other hobbies. #2  promotional campaign problem: "How do I convert what little attention I get into actual cash dollars I need to make what I want to make and make a living doing it?" #startup  #startups  #biz  #business  #creativity  #illustration  #art  #strangepixels  #ethanstrange  #startupstrange  #reallife  #anxiety  #fear  #money  #fearoffailure 
I choose to confront my fear. #fear #fearoffailure #fearofsuccess
Blood Ain’t always thicker then Water 💦 We gonna ALWAYS share the same bloodline even if we don’t share the same bloodline💉 BossMoves💯✨ @lor_ky @_chubbycartel #fearoffailure#thebrand #mybrand #itsmorethanjustabrand #familyties💯 @wb__nate
Does the thought of another week fill you with dread, or are you bouncing with joy at the thought of the week to come? I hope it's the latter! But if it isn't...
-
⛔ Are you afraid you're going to have a short temper  because you're so stressed?
⛔ Have you got low energy levels?
⛔ Are you worrying about things in the future (or the past) and it's affecting what you do RIGHT NOW?
⛔ Are you afraid of something, and it's stopping you from doing what you KNOW you need to?
⛔ Are you holding guilt about something you did (or didn't do) and it's making you feel unworthy in some way?
-
How we show up in our business affects everything - our conversations with our clients, our tone of voice, the energy behind our written word and we can even take it into our home life.
-
This week I'll be talking about we can can strive to be emotionally free of worry, fear and guilt. Join me as I delve in - starting tomorrow!
Does the thought of another week fill you with dread, or are you bouncing with joy at the thought of the week to come? I hope it's the latter! But if it isn't... - ⛔ Are you afraid you're going to have a short temper because you're so stressed? ⛔ Have you got low energy levels? ⛔ Are you worrying about things in the future (or the past) and it's affecting what you do RIGHT NOW? ⛔ Are you afraid of something, and it's stopping you from doing what you KNOW you need to? ⛔ Are you holding guilt about something you did (or didn't do) and it's making you feel unworthy in some way? - How we show up in our business affects everything - our conversations with our clients, our tone of voice, the energy behind our written word and we can even take it into our home life. - This week I'll be talking about we can can strive to be emotionally free of worry, fear and guilt. Join me as I delve in - starting tomorrow!
As I’ve got older I’ve come to realise that if I ever feel a need  to really try and control things it’s usually because I’m feeling anxious or scared.

Feeling in control is a way to mask the fear.

Maybe it’s the fear of failing....or of being wrong...of looking like a fool...or simply just the fear of the unknown.

When we try to micromanage everything in our lives it’s usually because we’re trying to gain a sense of security and certainty.

But the allure of control is actually an illusion....and to strive for control is more likely to set us up for endless frustration, stress, and ultimately disappointment.

It can also be really bloody boring because the spontaneous moments of fun and excitement tend to all get lost!

Lately I’ve been working on fostering a different type of confidence; a belief and a trust that whatever happens, whether it’s in or out of my control, that it will all be ok.

That I will be ok.

That I will have the resources that I need to cope....and to realise that no problem is bigger than me.

And. It. feels. so. much. better.

#randomtalkingvideo #randomtalkinginmycar #yoga_with_louise #quotesaboutlife #douglasyoga #douglasyogacentre #yogaincork #yogateacher #yogacork #fear #control #controlisanillusion #controlissues #fearoffailure
As I’ve got older I’ve come to realise that if I ever feel a need to really try and control things it’s usually because I’m feeling anxious or scared. Feeling in control is a way to mask the fear. Maybe it’s the fear of failing....or of being wrong...of looking like a fool...or simply just the fear of the unknown. When we try to micromanage everything in our lives it’s usually because we’re trying to gain a sense of security and certainty. But the allure of control is actually an illusion....and to strive for control is more likely to set us up for endless frustration, stress, and ultimately disappointment. It can also be really bloody boring because the spontaneous moments of fun and excitement tend to all get lost! Lately I’ve been working on fostering a different type of confidence; a belief and a trust that whatever happens, whether it’s in or out of my control, that it will all be ok. That I will be ok. That I will have the resources that I need to cope....and to realise that no problem is bigger than me. And. It. feels. so. much. better. #randomtalkingvideo  #randomtalkinginmycar  #yoga_with_louise  #quotesaboutlife  #douglasyoga  #douglasyogacentre  #yogaincork  #yogateacher  #yogacork  #fear  #control  #controlisanillusion  #controlissues  #fearoffailure 
#repost Are you trying something new? Or stepping into a new endeavor? Not just for entrepreneurs, a great reminder from @jordanraynor that our identity is not in what we do but in Who has called us to do it - we are children of God. Therefore, fear of failure should not consume is, stop us, or slow us down. We may fail, but because we are made in His image, we can be secure in who we are! #fearoffailure #nomore #intentionalliving #purposedrivenlife
#repost  Are you trying something new? Or stepping into a new endeavor? Not just for entrepreneurs, a great reminder from @jordanraynor that our identity is not in what we do but in Who has called us to do it - we are children of God. Therefore, fear of failure should not consume is, stop us, or slow us down. We may fail, but because we are made in His image, we can be secure in who we are! #fearoffailure  #nomore  #intentionalliving  #purposedrivenlife 
That was one of the most confronting things I have had to do in a long time. I spent ages trying to get the angle of my phone right as I set the timer (no way was I asking my partner to take these photos - no one should see that) “is this really me? “ I thought as I looked at what I just took. How did I get here? I am not going to lie there were tears. But I put on my big girl panties and said just submit them you got this! So ladies here I am please don’t let me fail #thebodrestart2018 #thebod_  #thebodresults #fearoffailure #selfsabbotage
That was one of the most confronting things I have had to do in a long time. I spent ages trying to get the angle of my phone right as I set the timer (no way was I asking my partner to take these photos - no one should see that) “is this really me? “ I thought as I looked at what I just took. How did I get here? I am not going to lie there were tears. But I put on my big girl panties and said just submit them you got this! So ladies here I am please don’t let me fail #thebodrestart2018  #thebod_  #thebodresults  #fearoffailure  #selfsabbotage 
I’ve just published an article on drive; where it comes from and how we can generate it. It outlines a six-step awareness-building exercise that you can use to understand and overcome the glitches in your motivation.
✨
But before you read it, I’d love to hear your answer to this question:
✨
WHAT DO YOU SAY TO YOURSELF WHEN YOU NEED TO GET INTO GEAR?
✨
Please post your answers in the comments. I’d love to know!
✨
You can read the article on Medium. It’s called “Life-Lust and the Defeat of Laziness” and you’ll find it on my Medium profile (2nd down). Here’s the link: https://medium.com/@hazelgale
.
Full link: https://medium.com/personal-growth/life-lust-and-the-defeat-of-laziness-577403a88119?source=linkShare-b3e8737150c0-1534070176
.
.
.
.
#fightthebook #mindmonsters #motivation #motivationalquotes #sportspsychology #empathy #selfsabotage #selfhelp #selflove #selfawareness #selfhelpbooks #productivity #procrastination #sunset #water #sky #psychology #photooftheday #picoftheday #success #failure #fearoffailure #anxiety #selfdevelopment #selfimprovement #amwriting #writingcommunity #writersofinstagram #author #writer
I’ve just published an article on drive; where it comes from and how we can generate it. It outlines a six-step awareness-building exercise that you can use to understand and overcome the glitches in your motivation. ✨ But before you read it, I’d love to hear your answer to this question: ✨ WHAT DO YOU SAY TO YOURSELF WHEN YOU NEED TO GET INTO GEAR? ✨ Please post your answers in the comments. I’d love to know! ✨ You can read the article on Medium. It’s called “Life-Lust and the Defeat of Laziness” and you’ll find it on my Medium profile (2nd down). Here’s the link: https://medium.com/@hazelgale . Full link: https://medium.com/personal-growth/life-lust-and-the-defeat-of-laziness-577403a88119?source=linkShare-b3e8737150c0-1534070176 . . . . #fightthebook  #mindmonsters  #motivation  #motivationalquotes  #sportspsychology  #empathy  #selfsabotage  #selfhelp  #selflove  #selfawareness  #selfhelpbooks  #productivity  #procrastination  #sunset  #water  #sky  #psychology  #photooftheday  #picoftheday  #success  #failure  #fearoffailure  #anxiety  #selfdevelopment  #selfimprovement  #amwriting  #writingcommunity  #writersofinstagram  #author  #writer 
This is how I feel about life today. The only person who holds us back is ourselves, we fight with our own emotions and are so fearful of failure. Have you ever created a whole story in your head of all the reasons why it won't work out and all the obstacles that you have in front of you and then just give up? Giving up at just a thought and a very vivid distorted one at that. The first battle we have with achieving success in whatever form that may be, is to give up the mental fight with ourselves. The truth is, we stop ourselves no one else, the sky isn't even your limit! You can actually be anything you want to be, imagine that...🤔😀💭💭 you just have to allow your mind see and feel success beyond the fear for failure. #fearoffailure #mentalhealth #sucessfulwomen #selfmotivation #goodthoughts #healthymind
This is how I feel about life today. The only person who holds us back is ourselves, we fight with our own emotions and are so fearful of failure. Have you ever created a whole story in your head of all the reasons why it won't work out and all the obstacles that you have in front of you and then just give up? Giving up at just a thought and a very vivid distorted one at that. The first battle we have with achieving success in whatever form that may be, is to give up the mental fight with ourselves. The truth is, we stop ourselves no one else, the sky isn't even your limit! You can actually be anything you want to be, imagine that...🤔😀💭💭 you just have to allow your mind see and feel success beyond the fear for failure. #fearoffailure  #mentalhealth  #sucessfulwomen  #selfmotivation  #goodthoughts  #healthymind 
When good things are happening and you are waiting for the other shoe to drop or anticipating the worse, you water down the richness of your moment.  This guarantees that your joy, happiness and satisfaction will be limited.  Allow yourself to be in the moment!
#healing#hope#peaceofmind#journey#epiphany#epiphanywithmiyume#joy#innerpeace#satisfying#anxiety#depression#limit#uplift#encourage#fear#fearoffailure#hopeless#hopeful#nervous#surreal
My Passion for Purpose overcomes My Fear Of Failure
#successquotes #motivationalquotes #motivation #fearoffailure #overcomingfailures #purpose #passion
Case Study: How A Young Woman Found The Right Target Audience For Her Retail Products. https://searchmktgpro.biz/case-study-young-women-finds-the-right-customer-profile-for-her-retail-products/  #casestudy #womanentrepreneur #business #entrepreneur #retail #purses #targetaudience #buyerpersona #designer #businessgrowth #leads #influencerswanted #influencer #productmarketfit #entrepreneursofinstagram #leanstartup #growth #businessmodel #gotomarket #pmf #marketresearch #pitchdeck #launchfit #test #psychographic #fearoffailure
Case Study: How A Young Woman Found The Right Target Audience For Her Retail Products. https://searchmktgpro.biz/case-study-young-women-finds-the-right-customer-profile-for-her-retail-products/ #casestudy  #womanentrepreneur  #business  #entrepreneur  #retail  #purses  #targetaudience  #buyerpersona  #designer  #businessgrowth  #leads  #influencerswanted  #influencer  #productmarketfit  #entrepreneursofinstagram  #leanstartup  #growth  #businessmodel  #gotomarket  #pmf  #marketresearch  #pitchdeck  #launchfit  #test  #psychographic  #fearoffailure