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When I’m cutting, I like to reduce my carb intake and mainly have them around my workouts which for me is breakfast and then my post workout meal. I usually consume a little more carbs on leg day to give me that extra energy. So rest of my meals are low and this is a good time to increase my fat intake especially from fatty meats such as ground beef, wild salmon and other oily fish. I like to do this as the higher that fat content the slower the digestion process is which leaves me feeling fuller for longer even when no carbs are present, also got to love fish so win win! #matttaggpt #personaltrainer #cutting #cuttingseason #summerbody #washboardabs #oilyfish #fattymeat #lowcarb #highfatmeals #omega3 #carbcycle #feelingfull #caloriedeficit #personaltrainer #carbmanipulation
When I’m cutting, I like to reduce my carb intake and mainly have them around my workouts which for me is breakfast and then my post workout meal. I usually consume a little more carbs on leg day to give me that extra energy. So rest of my meals are low and this is a good time to increase my fat intake especially from fatty meats such as ground beef, wild salmon and other oily fish. I like to do this as the higher that fat content the slower the digestion process is which leaves me feeling fuller for longer even when no carbs are present, also got to love fish so win win! #matttaggpt  #personaltrainer  #cutting  #cuttingseason  #summerbody  #washboardabs  #oilyfish  #fattymeat  #lowcarb  #highfatmeals  #omega3  #carbcycle  #feelingfull  #caloriedeficit  #personaltrainer  #carbmanipulation 
Look at that marbling of our Omi Beef 🤤🤤 Okay we did reroute the trip just for this! #omibeef #wagyu #katata #otsushi #shiga #beefforlife #beeflover #fattymeat #mediumrareonly
Creamy and delicious  Parmesan Cilantro Lime cauli rice alongside pan seared ribeye and baked herbed olives for a mid week dinner. Not bad! #ourbelliesarefull #fattymeat #caulirice #ketodinner #wholefoodketo
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【駅弁レビュー】
🍱185食目🍱

✨オススメポイント✨
■スッと溶ける旨い脂身

◎これまで食べた東京駅の駅弁は【#東京駅弁スタグラム 】からご覧になれます。

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✔️東京駅  駅弁屋祭
🍱黒豚角煮弁当  1,150円
男性へのオススメ度:⭐︎⭐️⭐️
女性へのオススメ度:⭐︎⭐️
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It is “Kagoshima black pig Kakuni Bento” bought by “Ekibenya-Matsuri” at Tokyo Station.
The pork is thinner than the imagination. There  is a heavy-taste pork on the rice. Affinity with the rice is good! As for the fatty meat, a mellow taste is delicious😃On the other hand, the meat is tough. And the sweet potato is a special product of Kagoshima, too. The taste is delicious, too.
#trainfood #ekiben #bento #rice #pork #kakuni #meat #fattymeat #kurobuta #kagoshima #food #foodstagram #gourmet #tokyostation #tokyo 


本日の駅弁は、東京駅の“駅弁屋祭”さんで購入した“黒豚角煮弁当”です!
豚角煮…というよりはチャーシューに近いスライスされた豚肉がご飯に乗った肉系駅弁。見た目通りの甘じょっぱい味付けなので、ご飯との相性はもちろん良し!包装紙にも“脂肪がべとつかず”と書かれておりますが、スッと溶けて無くなる脂身は納得の美味しさ😃ただお肉は硬くホロホロとしているのが残念でした。添えられた錦糸卵や紅生姜でさっぱりと味変出来るのも良い!またサイドに置かれたレモンシロップ煮されたサツマイモなど、鹿児島らしいおかずも入っております。しかもおまけ程度でなく、ちゃんとした美味しさなのにビックリしました😳
#駅弁 #お弁当 #オベンタグラム #角煮 #黒豚 #豚肉 #脂身 #鹿児島 #グルメ #美味しい #今日のお弁当 #駅弁屋台祭 #東京駅 

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✨New!→【🍱駅弁まとめブログを再開しました!】
■manonの駅弁のコト、時々インスタグラムのコト
https://manon4649.hatenablog.com

【🍱 “食べログまとめ”にてまとめ記事を作成しました!】
■集まれ同志よ!腹ペコ男子におすすめのガッツリ系駅弁6選
https://s.tabelog.com/smartphone/matome/106
♡ 【駅弁レビュー】 🍱185食目🍱  ✨オススメポイント✨ ■スッと溶ける旨い脂身  ◎これまで食べた東京駅の駅弁は【#東京駅弁スタグラム  】からご覧になれます。  ≡≡ ≡≡≡≡ ✔️東京駅 駅弁屋祭 🍱黒豚角煮弁当 1,150円 男性へのオススメ度:⭐︎⭐️⭐️ 女性へのオススメ度:⭐︎⭐️ ≡≡≡≡≡≡≡≡  It is “Kagoshima black pig Kakuni Bento” bought by “Ekibenya-Matsuri” at Tokyo Station. The pork is thinner than the imagination. There is a heavy-taste pork on the rice. Affinity with the rice is good! As for the fatty meat, a mellow taste is delicious😃On the other hand, the meat is tough. And the sweet potato is a special product of Kagoshima, too. The taste is delicious, too. #trainfood  #ekiben  #bento  #rice  #pork  #kakuni  #meat  #fattymeat  #kurobuta  #kagoshima  #food  #foodstagram  #gourmet  #tokyostation  #tokyo     本日の駅弁は、東京駅の“駅弁屋祭”さんで購入した“黒豚角煮弁当”です! 豚角煮…というよりはチャーシューに近いスライスされた豚肉がご飯に乗った肉系駅弁。見た目通りの甘じょっぱい味付けなので、ご飯との相性はもちろん良し!包装紙にも“脂肪がべとつかず”と書かれておりますが、スッと溶けて無くなる脂身は納得の美味しさ😃ただお肉は硬くホロホロとしているのが残念でした。添えられた錦糸卵や紅生姜でさっぱりと味変出来るのも良い!またサイドに置かれたレモンシロップ煮されたサツマイモなど、鹿児島らしいおかずも入っております。しかもおまけ程度でなく、ちゃんとした美味しさなのにビックリしました😳 #駅弁  #お弁当  #オベンタグラム  #角煮  #黒豚  #豚肉  #脂身  #鹿児島  #グルメ  #美味しい  #今日のお弁当  #駅弁屋台祭  #東京駅    ≡≡≡≡≡≡≡≡ ✨New!→【🍱駅弁まとめブログを再開しました!】 ■manonの駅弁のコト、時々インスタグラムのコト https://manon4649.hatenablog.com  【🍱 “食べログまとめ”にてまとめ記事を作成しました!】 ■集まれ同志よ!腹ペコ男子におすすめのガッツリ系駅弁6選 https://s.tabelog.com/smartphone/matome/106
Pork greaves for breakfast 😍 & no I’m not keto. I ❤️ my carbs too much. Just addicted to this stuff 😂  This holiday has been a big cheatweek and carbload for me. I don’t even wanna know what the scale will say when I get back. BUT I am feeling full of energy and ready to lift some heavy ass stuff 🏋🏻‍♀️😁😁. After this festivalweekend it’s time to get back on track 👏🏻👏🏻! Hoping all this cheatfood is going right to my 🍑🍑🍑. #porkgreaves #fattymeat #protein #cheatweekalmostover #breakfast #forthegains #jumari
Pork greaves for breakfast 😍 & no I’m not keto. I ❤️ my carbs too much. Just addicted to this stuff 😂 This holiday has been a big cheatweek and carbload for me. I don’t even wanna know what the scale will say when I get back. BUT I am feeling full of energy and ready to lift some heavy ass stuff 🏋🏻‍♀️😁😁. After this festivalweekend it’s time to get back on track 👏🏻👏🏻! Hoping all this cheatfood is going right to my 🍑🍑🍑. #porkgreaves  #fattymeat  #protein  #cheatweekalmostover  #breakfast  #forthegains  #jumari 
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【駅弁レビュー】
🍱184食目🍱

✨オススメポイント✨
■元気いっぱいスタミナ弁当!

◎これまで食べた東京駅の駅弁は【#東京駅弁スタグラム 】からご覧になれます。

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✔️東京駅 ecute  平田牧場
🍱三元豚ロース・ヒレ合盛弁当  1,300円
男性へのオススメ度:⭐︎⭐️⭐️⭐️
女性へのオススメ度:⭐︎⭐️
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It is “The “Sangenton” pork cutlet dishes Bento” bought by “Hirata-bokujo” at Tokyo Station(ecute).
The stamina perfect lunch which two kinds of pork cutlets are in! We can enjoy taste of the meat, and the fatty meat. A sauce is a specialty with an apple! 
#trainfood #ekiben #bento #pork #porkcutlet #meat #fattymeat #food #foodstagram #gourmet #tokyostation #tokyo 


本日の駅弁は、東京駅のecuteにある“平田牧場”さんで購入した“三元豚ロース・ヒレ合盛弁当”です!
“ロースかつ”5切れと“ヒレかつ”2切れの元気いっぱいスタミナ弁当!“ロースかつ”は肉の旨さと脂の旨さをダイレクトに味わえます😊また衣はサクっとしており部分、よくある出来合いのとんかつ弁当とはひと味違うと思いました!コラーゲン入り“林檎のとんかつソース”と合わせれば、ソースの旨さとの相乗効果で食欲が無くてもペロリといけちゃいます。“ヒレかつ”は肉みがより強まり、三元豚の香りの良さまで分かる極上品!ソースとの相性もバッチリで、とんかつのメインディッシュといったところ✨🐷キャベツは串カツで言うところ箸休め的に!
栄養バランスは無視のスタミナ弁当!男性なら満足できること間違いなしです。
#駅弁 #お弁当 #オベンタグラム #とんかつ #ロース #ヒレ #三元豚 #平田牧場 #グルメ #美味しい #今日のお弁当 #エキュート #ecute #ecuteが2つ #東京駅 

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✨New!→【🍱駅弁まとめブログを再開しました!】
■manonの駅弁のコト、時々インスタグラムのコト
https://manon4649.hatenablog.com

【🍱 “食べログまとめ”にてまとめ記事を作成しました!】
■集まれ同志よ!腹ペコ男子におすすめのガッツリ系駅弁6選
https://s.tabelog.com/smartphone/matome/10612/
♡ 【駅弁レビュー】 🍱184食目🍱  ✨オススメポイント✨ ■元気いっぱいスタミナ弁当!  ◎これまで食べた東京駅の駅弁は【#東京駅弁スタグラム  】からご覧になれます。  ≡≡ ≡≡≡≡ ✔️東京駅 ecute 平田牧場 🍱三元豚ロース・ヒレ合盛弁当 1,300円 男性へのオススメ度:⭐︎⭐️⭐️⭐️ 女性へのオススメ度:⭐︎⭐️ ≡≡≡≡≡≡≡≡  It is “The “Sangenton” pork cutlet dishes Bento” bought by “Hirata-bokujo” at Tokyo Station(ecute). The stamina perfect lunch which two kinds of pork cutlets are in! We can enjoy taste of the meat, and the fatty meat. A sauce is a specialty with an apple!  #trainfood  #ekiben  #bento  #pork  #porkcutlet  #meat  #fattymeat  #food  #foodstagram  #gourmet  #tokyostation  #tokyo     本日の駅弁は、東京駅のecuteにある“平田牧場”さんで購入した“三元豚ロース・ヒレ合盛弁当”です! “ロースかつ”5切れと“ヒレかつ”2切れの元気いっぱいスタミナ弁当!“ロースかつ”は肉の旨さと脂の旨さをダイレクトに味わえます😊また衣はサクっとしており部分、よくある出来合いのとんかつ弁当とはひと味違うと思いました!コラーゲン入り“林檎のとんかつソース”と合わせれば、ソースの旨さとの相乗効果で食欲が無くてもペロリといけちゃいます。“ヒレかつ”は肉みがより強まり、三元豚の香りの良さまで分かる極上品!ソースとの相性もバッチリで、とんかつのメインディッシュといったところ✨🐷キャベツは串カツで言うところ箸休め的に! 栄養バランスは無視のスタミナ弁当!男性なら満足できること間違いなしです。 #駅弁  #お弁当  #オベンタグラム  #とんかつ  #ロース  #ヒレ  #三元豚  #平田牧場  #グルメ  #美味しい  #今日のお弁当  #エキュート  #ecute  #ecuteが2つ  #東京駅    ≡≡≡≡≡≡≡≡ ✨New!→【🍱駅弁まとめブログを再開しました!】 ■manonの駅弁のコト、時々インスタグラムのコト https://manon4649.hatenablog.com  【🍱 “食べログまとめ”にてまとめ記事を作成しました!】 ■集まれ同志よ!腹ペコ男子におすすめのガッツリ系駅弁6選 https://s.tabelog.com/smartphone/matome/10612/
Lettuce Wrap Burger with Parmesan Crusted Zucchini. #keto #fatburn #lowcarbs #fattymeat
Listen to that!!! 🤗😋😜Dinner’s ready at 10am!!! 😂 I had a 8.2lb #porkshoulder and slow roasted it over night! 🙌It was PERFECT until the last 5 minutes when I f’ed up my skin! But it’s all good! 😭Always listen to your gut! I knew I should have taken it out at the second pic but I rotated the pan and left it a few more minutes and blackened my cracklin! Oh well! The rest is amazing! 😆
I rubbed it with seasoning, and put it on a wire rack over a foil lined cookie sheet. Put it in at 10:30pm at 250F, left it alone all night and took it out around 9:30 this morning, turned the oven up to 500F and turned it every 5 minutes for 15 minutes...but should have stopped at 10 minutes. Now we have a tender roast with some crispy skin!! 😋 I did not want the oven on all day so it was perfect doing it over night. I got the #porkroast for under $10, we always grab one when they’re on sale! This will be a couple meals, so we’ll have it with veggies and salad tonight then I’ll shred the rest up for something else. #slowroast #cracklingpork #dinnerisdone #housesmellsawesome #porkshoulderrecipe #easyporkshouler #ketomeat #ketodinnerideas #fattymeat ****I just tasted the skin and it’s amazing!!! 🤗#freshporkrinds
Listen to that!!! 🤗😋😜Dinner’s ready at 10am!!! 😂 I had a 8.2lb #porkshoulder  and slow roasted it over night! 🙌It was PERFECT until the last 5 minutes when I f’ed up my skin! But it’s all good! 😭Always listen to your gut! I knew I should have taken it out at the second pic but I rotated the pan and left it a few more minutes and blackened my cracklin! Oh well! The rest is amazing! 😆 I rubbed it with seasoning, and put it on a wire rack over a foil lined cookie sheet. Put it in at 10:30pm at 250F, left it alone all night and took it out around 9:30 this morning, turned the oven up to 500F and turned it every 5 minutes for 15 minutes...but should have stopped at 10 minutes. Now we have a tender roast with some crispy skin!! 😋 I did not want the oven on all day so it was perfect doing it over night. I got the #porkroast  for under $10, we always grab one when they’re on sale! This will be a couple meals, so we’ll have it with veggies and salad tonight then I’ll shred the rest up for something else. #slowroast  #cracklingpork  #dinnerisdone  #housesmellsawesome  #porkshoulderrecipe  #easyporkshouler  #ketomeat  #ketodinnerideas  #fattymeat  ****I just tasted the skin and it’s amazing!!! 🤗#freshporkrinds 
The Maestro Robert Stromberg and I just before the Wagyu rib eye landed! #projectbluebook #pals #directors #truegentleman #oscarwinner #fattymeat
#Repost from @grassbased with @regram.app ... #fattymeat #fatfueled #fat #animalfat #bacon #bacongrease #carnivore #fatisfuel
First and last visit 😳 worst Sunday lunch #sundays #fattymeat #burntfood #notaste
From class @ Anson Road to Sengkang and now Jurong Point! 😋 谢谢我家大黄和小黄天天陪我吃开心餐。Can’t live w/o HK comfort food ❤️ #sgfoodies #hkfood #hkduck #friedcheongfun #milktea #fattymeat #happyeating #familyeats #friednoodle #fatdieme
Ketogenic diet explanation pt2. The cropped out part of the slide on vegans and vegetarians basically says that vegetarians can’t have low fat or fat free dairy on keto. Before anybody gets mad, may I please say that I will educate people unbiased even if I don’t follow the diet or lifestyle that is the topic(I don’t follow keto)
#keto #ketorecipes #veganketo #plantbaseddiet #plantbasedketo #vegitarianketo #fattymeat #cheese #coconutoil #mctoil #sugarfree #sugar #legumes #butter #nutsandseeds #nofruit #berries #ketosis #highfatlowcarb #carbs #unbiased #vegan #vegitarian #quinoa #plantmilk #grains #transfat #darkchocolate
Ketogenic diet explanation pt2. The cropped out part of the slide on vegans and vegetarians basically says that vegetarians can’t have low fat or fat free dairy on keto. Before anybody gets mad, may I please say that I will educate people unbiased even if I don’t follow the diet or lifestyle that is the topic(I don’t follow keto) #keto  #ketorecipes  #veganketo  #plantbaseddiet  #plantbasedketo  #vegitarianketo  #fattymeat  #cheese  #coconutoil  #mctoil  #sugarfree  #sugar  #legumes  #butter  #nutsandseeds  #nofruit  #berries  #ketosis  #highfatlowcarb  #carbs  #unbiased  #vegan  #vegitarian  #quinoa  #plantmilk  #grains  #transfat  #darkchocolate 
Anyone have a good recipe... please drop your tips below .
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#fisheater #salmon #recipes #healthylifestyle #fattymeat #iifym #absaremadeinthekitchen
Flavor flavor, it's all about the flavor. Bland food is food without love (sorry not sorry).
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I tested out the mélange of ginger, green onion, leek, and celery, with the lit Szechuan fermented beans in chili oil sauce. Sauté some thinly sliced fatty pork shoulder roast in that, and the result is a stunningly juicy, piquant, and savory goodness. .
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Elevate the kitchen game, life made tasty.
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#pork #roast #porkshoulder #fattymeat #meat #eatmeat #cookitup #meatlover #kitchengamestrong #nutrition #yummy #lifeblogger #spicy #szechuansauce #leek #greenonion #ginger #chilioil #flavoroflove #flavor #sauteed #foodie #homemade #foodblogger #lovefood #nutritionblogger #mtl #mtlfood
Flavor flavor, it's all about the flavor. Bland food is food without love (sorry not sorry). . . . I tested out the mélange of ginger, green onion, leek, and celery, with the lit Szechuan fermented beans in chili oil sauce. Sauté some thinly sliced fatty pork shoulder roast in that, and the result is a stunningly juicy, piquant, and savory goodness. . . Elevate the kitchen game, life made tasty. . . . . . . #pork  #roast  #porkshoulder  #fattymeat  #meat  #eatmeat  #cookitup  #meatlover  #kitchengamestrong  #nutrition  #yummy  #lifeblogger  #spicy  #szechuansauce  #leek  #greenonion  #ginger  #chilioil  #flavoroflove  #flavor  #sauteed  #foodie  #homemade  #foodblogger  #lovefood  #nutritionblogger  #mtl  #mtlfood 
Moist please!
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#moistbrisket #fattymeat
These pics really don't do it justice. This porchetta sandwhich from b. on the go has all the crunch and flavor you could ever want! 🙌 Just look at all that filling spilling out! 🤤 You really can't go wrong with any of their sandwhiches though. Next time: the chicken grec! @bpatisserie @b.onthego
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#bonthego #bpatisserie #porchetta #porchettasandwich #sandwhich #chimichurri #arugala #ciabatta #ciabattabread #fattymeat #sf #sfeats #sffood #sffoodie #foodie #eeeeeats #bayareafoodie #bayareaeats #foodlover #forkyeah #foodstagram #foodporn #nomnom #instafood #foodblogger #crunchytoppings #cafe #quickeats
These pics really don't do it justice. This porchetta sandwhich from b. on the go has all the crunch and flavor you could ever want! 🙌 Just look at all that filling spilling out! 🤤 You really can't go wrong with any of their sandwhiches though. Next time: the chicken grec! @bpatisserie @b.onthego . . . . #bonthego  #bpatisserie  #porchetta  #porchettasandwich  #sandwhich  #chimichurri  #arugala  #ciabatta  #ciabattabread  #fattymeat  #sf  #sfeats  #sffood  #sffoodie  #foodie  #eeeeeats  #bayareafoodie  #bayareaeats  #foodlover  #forkyeah  #foodstagram  #foodporn  #nomnom  #instafood  #foodblogger  #crunchytoppings  #cafe  #quickeats 
My wife and I went for a nice walk and then enjoyed these salmon steaks at home 😋#LCHF #Keto #fattymeat #eatfat
Scrambled eggs with ground sausage and cream cheese, with pork jowl bacon on the side #pastureraisedeggs #pastureraisedpork #porkjowl #porkjowlbacon #fattymeat #worldcarnivoretribe #carnivore #zerocarb #zc #animalfats #animalprotein #animalfoods #thrivingnotsurviving
Dinner Tonight:: low carb KETO Egg roll in a bowl. Delicious 😋 🤤 
Hubby & baby boy approved ✔️
Dinner Tonight:: low carb KETO Egg roll in a bowl. Delicious 😋 🤤 Hubby & baby boy approved ✔️
Bought a big slab of meat and cut this baby off it for dinner.  Much cheaper to buy a slab and slice it.  #ribeyesteak #givemethefat #fattymeat #steakfordays #datenight #lowcarb #backonthelowcarbwagon #bastedinbutter
The yummiest fat I have ever eaten in HK mmmmmm ❤
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#pigbelly #meat #fattymeat #pork #porkbelly #meat #yummt #yummy😋 #yumyum #chinesefood #chiuchow #hongkongfood #hkfood #hongkong
Joined with the ranks of the Ruminati.
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Fatty, grass-fed lamb chops for the delicious, 10-minute dinner, KETO win.
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#KETO #LCHF #JERF #LowCarb  #WheatBelly #Banting #cleaneating #primal #paleo #ketogenic #eatclean #wholefoods #nograin #wheatfree #glutenfree #sugarfree #grainfree #realfood #eatsmarter #ketovangelist #ketovangelistkitchen #ketovangelistunlimited #lambchops #fattymeat
She saw my #Slavic #sausage post, & raised me a #Scandinavian . & I do NOT mind the wish to share sausage from other cultures. #bytheby #wherefromnext 😍 #körv #swedish #fattymeat #internationalcuisine #traditionalfood #thankyooou #superthoughtful #youshouldnthave #butimgladyoudid #clientlove
ארוחת ערב
טיבון מדיום, 
שעועית מוקפצת בשמן זית שום מעל לימון סחוט, 
קוביות תפו"א מבושלים ואז מטוגנים להשחמה ופריכות ומוקפצים עם שום ועירית 
סלט ירקות עם עלי חמציץ מטריפים!
נהננו!

Dinner
T-bone,
Green beans stir-fried with olive oil and garlic. On top squeeze of lemon .
Home fries with garlic and chives
Vegetable Salad
I Enjoyed!
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#tbonesteak #tenderloin #greenbeans #salad #homefries #beef #sirloin #meat #grill #steak #fattymeat #tbone #israelifood #foodie #foodlover #foodporn #dinner #israelimeat  #marbeling #yum #delicious #tasty #medium
ארוחת ערב טיבון מדיום, שעועית מוקפצת בשמן זית שום מעל לימון סחוט, קוביות תפו"א מבושלים ואז מטוגנים להשחמה ופריכות ומוקפצים עם שום ועירית סלט ירקות עם עלי חמציץ מטריפים! נהננו! Dinner T-bone, Green beans stir-fried with olive oil and garlic. On top squeeze of lemon . Home fries with garlic and chives Vegetable Salad I Enjoyed! . . . . . . #tbonesteak  #tenderloin  #greenbeans  #salad  #homefries  #beef  #sirloin  #meat  #grill  #steak  #fattymeat  #tbone  #israelifood  #foodie  #foodlover  #foodporn  #dinner  #israelimeat  #marbeling  #yum  #delicious  #tasty  #medium 
טיבון לארוחת ערב

T-bone for dinner
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#tbonesteak #tenderloin #beef #sirloin #meat #grill #steak #fattymeat #tbone #israelifood #foodie #foodlover #foodporn #dinner #israelimeat  #marbeling #yum #delicious
If I didn't have some brisket today, something would be missing. Happy 4th y'all!  #brisket #barbeque #bbq #grillporn #beef #fattymeat #redmeat #meatbased #meatheals #meateater #worldcarnivoretribe #carnivore #zerocarb #zc #notvegan @mightyquinnsbbq
Fatty Saturday dinner #fatty #wagyurosu #fattymeat #oozingfats
I live for Thursday’s 😂 The local market where my free range/organic butcher lives is only open Thursday- Sunday and they pre cook pork belly, pork hocks, chicken, turkey legs, lamb shanks and beef ribs!!! It ain’t cheap but totally worth it as I just cannot for the life of me get pork belly just right! So I go for a drive when my toddler needs a sleep and run in to get my meat so I don’t have to share it with him! 🙊 #nosharing #allmine #fastfood #freerangeporkbelly #piggypiggy #carnivore #keto #fattymeat #addictedtomeat #supportyourlocalbutcher #bylocal #sharkweek #protein #zerocarb #lchf #guthealing
I live for Thursday’s 😂 The local market where my free range/organic butcher lives is only open Thursday- Sunday and they pre cook pork belly, pork hocks, chicken, turkey legs, lamb shanks and beef ribs!!! It ain’t cheap but totally worth it as I just cannot for the life of me get pork belly just right! So I go for a drive when my toddler needs a sleep and run in to get my meat so I don’t have to share it with him! 🙊 #nosharing  #allmine  #fastfood  #freerangeporkbelly  #piggypiggy  #carnivore  #keto  #fattymeat  #addictedtomeat  #supportyourlocalbutcher  #bylocal  #sharkweek  #protein  #zerocarb  #lchf  #guthealing 
Maybe sometimes carbs just ain’t enough! #picana #brazilianmeat #protein #fattymeat #sirloincap #brazilianbbq #yummy #foodnation #brazil
6/26/18 lunch was black beans with a cilantro sauce, and roast beef with onion. Not as low carb as I would like, but believe it or not, I am still trying to finish all the leftovers from my sisters wedding weekend! 😂 almost done and then I can get back to eating mostly meats and cheeses lol.
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#mylowcarblife #lowcarb #lowcarbliving #lowcarbmeals #lowcarbmeal #blackbeans #fattymeat #lowcarbfamily #lowcarbfam #lowcarblife
Up next on Rafingastronomy:  Cote de boeuf: how much beef can you stuff yourself with in one sitting? .
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#1kgsteak #fattymeat #pollensingapore #gardensbythebay #chefsteveallen #foodblogfeed #singaporefood #rafingastronomy #redmeatfix
This is pretty much what I eat for the week unless I'm really wanting something special. I try to keep my weekly meals fast and simple, and save the "complicated" recipes for the weekend. 
#veggies #vegetables #lowcarbveggie
#meat #fatty #fattymeat #pastureraised #grassfedbeef #grassfed #grassfinished #eggs
#berries #nuts #grassfedbutter #cultured #culturedbutter #avocado #olives #cheese #grassfedcheese #salt #seasoning #healthyfood #healthyfats #ketoliving #ketogenic #paleo #whole30 #LCHF #lowcarb
This is pretty much what I eat for the week unless I'm really wanting something special. I try to keep my weekly meals fast and simple, and save the "complicated" recipes for the weekend. #veggies  #vegetables  #lowcarbveggie  #meat  #fatty  #fattymeat  #pastureraised  #grassfedbeef  #grassfed  #grassfinished  #eggs  #berries  #nuts  #grassfedbutter  #cultured  #culturedbutter  #avocado  #olives  #cheese  #grassfedcheese  #salt  #seasoning  #healthyfood  #healthyfats  #ketoliving  #ketogenic  #paleo  #whole30  #LCHF  #lowcarb 
I love me some fatty beef biltong! Feel lucky to have a great artisanal butcher right down the road from where I live. May your Sunday be filled with the things you love 💛 #sunday #gratitude #biltong #meat #carnivore #fat #fattymeat
Wagyu @aviarycocktails #wagyu #nyceats #dinner #smallbites @grant_achatz #eeeeeats #meat #steak #nycsteak #fattymeat #likebutter
Local grass fed/finished pasture raised ribeye steak & cabbage 🥩 #localgrassfedbeef #ribeyesteak #keto #ketoaf #ketorecipes #ketogeniclifestye #meatlover #fattymeat #ketodiet #fatfueled #fatadapted #ketodinner #ketogenicdiet
Set menu of Japanese breed black Wagyu beef for dinner. Super oily yet super decadent & tasty, and the meat literally just melt in my mouth when it was cooked perfectly in medium rare. I should have stopped half way of the meal but I just couldn't! Very recommended whenever you wanna either spoil someone or yourself, just come and enjoy.
Leave your diet plan to another day! 😆

#wagyubeef#japanesebbq#a5wagyu#kanpaiclassic#wagyusteak#setmenu#fattymeat#tasty#dietanotherday #eeeeeats #instafoodie #gourmet #taipeifood #restaurant
Set menu of Japanese breed black Wagyu beef for dinner. Super oily yet super decadent & tasty, and the meat literally just melt in my mouth when it was cooked perfectly in medium rare. I should have stopped half way of the meal but I just couldn't! Very recommended whenever you wanna either spoil someone or yourself, just come and enjoy. Leave your diet plan to another day! 😆 #wagyubeef #japanesebbq #a5wagyu #kanpaiclassic #wagyusteak #setmenu #fattymeat #tasty #dietanotherday  #eeeeeats  #instafoodie  #gourmet  #taipeifood  #restaurant 
A5 Wagyu of New York from last month's Suntory Whisky dinner. .
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#whisky #wagyu #beef #steak #steakhouse #restaurant #luxury #meateater #grill #grilling #fattymeat #a5wagyu #dinner #tacoma #tacomarestaurants #beefy #delish #foodporn #decadent
GOOSEBERRY ELDERFLOWER - The tartness of gooseberries infused with scent of elderflower works wonderfully with both sweet or savoury dishes. Perfect to use in cakes, tarts, yoghurt or simply spread on to hot buttered toast.

To make a quick and easy piquant gooseberry sauce to go with mackerel, add a little cider or balsamic vinegar to the warmed  jam. Let the flavours mix and mingle before spooning over to the barbecued or grilled fish. 
Gooseberry work particularly well with fatty meats as it's name suggest. It can be served with goose, duck and even roast pork.

#Spicemountain #WestfieldStratford #BoroughMarket #Jam #Gooseberry #elderflower #gooseberryandelderflowerjam #groseille'amaquereau #mackerelberry #mackerel #fish #fattymeat
GOOSEBERRY ELDERFLOWER - The tartness of gooseberries infused with scent of elderflower works wonderfully with both sweet or savoury dishes. Perfect to use in cakes, tarts, yoghurt or simply spread on to hot buttered toast. To make a quick and easy piquant gooseberry sauce to go with mackerel, add a little cider or balsamic vinegar to the warmed  jam. Let the flavours mix and mingle before spooning over to the barbecued or grilled fish. Gooseberry work particularly well with fatty meats as it's name suggest. It can be served with goose, duck and even roast pork. #Spicemountain  #WestfieldStratford  #BoroughMarket  #Jam  #Gooseberry  #elderflower  #gooseberryandelderflowerjam  #groseille 'amaquereau #mackerelberry  #mackerel  #fish  #fattymeat 
About last night...I was supposed to practice cello then I heard wagyu calling for me
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#wagyu88 #和牛88  #wagyuismygoodfriend #fatty #fattymeat #wagyu #wagyusushi #寿司 #肉寿司 #nikusushi #和牛にぎり #和牛 #wagyuporn #uni #うに #uniporn #foiegras #hkig #hkfood #hkrestaurant #foodpics #foodspotting #foodporn #foodstagram
Meat goodness at Forbidden Duck! Heard so much about this place so decided to give it a shot. And boy, my duck cravings were indeed satisfied! 😛 made a reservation through e-mail about a week before and was glad that we did because it was pretty packed during lunch time! Do note that they are not open on weekends though, weekday lunches/dinners only. And here’s what we ate (too much for 2 pax oops)
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🐦Signature Slow Roasted Duck (they actually only serve it in whole but we managed to get a half! If a whole is too much, try the peking duck in half portion) [$48]
🐷Iberico Pork Cha Siu [$30]
🐽Sweet and Sour Pork with Lychee, Rose and Hawthorn [$23]
🥦Stir Fried Seasonal Vegetables [$16]
🍚Seafood Rice in Aromatic Duck Soup [$32]
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IMO, the cha siu was probably one of the best I’ve tried so far! Love the fatty-ness and the slight char 😍 definitely coming back for more of this! The duck was really quite something too, as you can see from the photo, it still has a slight pinkish colour at the end and the skin was crisp and slightly fatty too 😋 The sweet and sour pork was something unique with the lychee flavour and its also sprayed on with the lychee essence at the table. Crunchy yet tender meat on the inside, love it 😛 Another highlight would be the seafood rice - one of their recommended dishes! Lots of ingredients such as scallops and the broth was rich and thick, the rice was crunchy at first but slowly soaked up the soup and became fluffy overtime. Not really a fan of soaked up rice but the broth was amazing! Fans of duck/pork, this is definitely worth the experience!
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#forbiddenduck #duck #pekingduck #iberico #chasiu #charsiew #sweetandsourpork #lychee #roastduck #seafood #vegetables #ducksoup #soup #lunch #singapore #specialmeals #specialoccasion #sgfood #sglunch #sgrestaurants #sg #marinabaylinkmall #meat #fattymeat #pork #sgdinner
Meat goodness at Forbidden Duck! Heard so much about this place so decided to give it a shot. And boy, my duck cravings were indeed satisfied! 😛 made a reservation through e-mail about a week before and was glad that we did because it was pretty packed during lunch time! Do note that they are not open on weekends though, weekday lunches/dinners only. And here’s what we ate (too much for 2 pax oops) - 🐦Signature Slow Roasted Duck (they actually only serve it in whole but we managed to get a half! If a whole is too much, try the peking duck in half portion) [$48] 🐷Iberico Pork Cha Siu [$30] 🐽Sweet and Sour Pork with Lychee, Rose and Hawthorn [$23] 🥦Stir Fried Seasonal Vegetables [$16] 🍚Seafood Rice in Aromatic Duck Soup [$32] - IMO, the cha siu was probably one of the best I’ve tried so far! Love the fatty-ness and the slight char 😍 definitely coming back for more of this! The duck was really quite something too, as you can see from the photo, it still has a slight pinkish colour at the end and the skin was crisp and slightly fatty too 😋 The sweet and sour pork was something unique with the lychee flavour and its also sprayed on with the lychee essence at the table. Crunchy yet tender meat on the inside, love it 😛 Another highlight would be the seafood rice - one of their recommended dishes! Lots of ingredients such as scallops and the broth was rich and thick, the rice was crunchy at first but slowly soaked up the soup and became fluffy overtime. Not really a fan of soaked up rice but the broth was amazing! Fans of duck/pork, this is definitely worth the experience! - #forbiddenduck  #duck  #pekingduck  #iberico  #chasiu  #charsiew  #sweetandsourpork  #lychee  #roastduck  #seafood  #vegetables  #ducksoup  #soup  #lunch  #singapore  #specialmeals  #specialoccasion  #sgfood  #sglunch  #sgrestaurants  #sg  #marinabaylinkmall  #meat  #fattymeat  #pork  #sgdinner 
Meal prep Sunday!!!! A peaceful day of getting ready for Monday. This is the food plan and FYI I am going Keto with intermittent fasting. What that means is 16 hours no eating just drinking water and a 8 hour grub window.  Mon
L-  carnitas salad
D- meatballs and caulimash
Tues
L- leftover meatballs and caulimash
D- chicken thighs, brown rice, veggie
Wed
L- carnitas salad
D- steak and asperagus 
Thursday 
L- loaded cauliflower 
D- salmon, brown rice and veggie 
Friday
L- loaded cauliflower  #40ish2fit #halftheman2018 #24hourfitness #forfuturefamily #journey #fitfam #2018isouryear #lifegoals  #foundareasontomealprep #intermittentfasting #keto #fatburner #greenleaf #veggies #fattymeat #lowcarb #suckitcarbs #didihashtagenough
Meal prep Sunday!!!! A peaceful day of getting ready for Monday. This is the food plan and FYI I am going Keto with intermittent fasting. What that means is 16 hours no eating just drinking water and a 8 hour grub window. Mon L- carnitas salad D- meatballs and caulimash Tues L- leftover meatballs and caulimash D- chicken thighs, brown rice, veggie Wed L- carnitas salad D- steak and asperagus Thursday L- loaded cauliflower D- salmon, brown rice and veggie Friday L- loaded cauliflower #40ish2fit  #halftheman2018  #24hourfitness  #forfuturefamily  #journey  #fitfam  #2018isouryear  #lifegoals  #foundareasontomealprep  #intermittentfasting  #keto  #fatburner  #greenleaf  #veggies  #fattymeat  #lowcarb  #suckitcarbs  #didihashtagenough 
Fresh brisket for the taking! Come get yours before it's gone!

#brisket #meat #koshermeat #goodfood #foodie #shabbos #takeout #shabbosmeal #shabbostable #radish #peppercrust #fattymeat #goodmeat #bbq #sousvide #braised #instafood #steak
Corned beef and cabbage in the @crockpot. So simple and so good!
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#fattymeat 💁 #keto #ketosis #omad #lchf #intermittentfasting #extendedfasting #fatfueled #fatadapted #ketolife #ketoliving #ketofamily #ketofam
Craig likes brisket and he found a way to use the grill (which is LPG) as a smoker. So. We made a brisket and it came out SO good! #brisket #homemadebbq #smokedbrisket #memorialday #fattymeat
Linner from @wholefoodskc! Fatty beef brisket, buffalo cauliflower, grilled zucchini, & blistered yellow peppers. If you’re in KC be sure you check out the new Whole Foods flagship store, it’s perfect. 😍 (I took a videos see my story ❤️) •
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#wholefoods #flagship #wholefoodskc #kansascity #fattymeat #brisket #bbq #grilledveggies #hflc #lchf #ketomeat #ketolinner #eatfatlosefat #fatisfuel #losefatnotcurves #ketos #ketosis #lowcarb #lowcarbdinner #lowcarbstyle #ketogram #ketotransformation #ketogenicdiet
Linner from @wholefoodskc! Fatty beef brisket, buffalo cauliflower, grilled zucchini, & blistered yellow peppers. If you’re in KC be sure you check out the new Whole Foods flagship store, it’s perfect. 😍 (I took a videos see my story ❤️) • • • • • • • ❤️ • #wholefoods  #flagship  #wholefoodskc  #kansascity  #fattymeat  #brisket  #bbq  #grilledveggies  #hflc  #lchf  #ketomeat  #ketolinner  #eatfatlosefat  #fatisfuel  #losefatnotcurves  #ketos  #ketosis  #lowcarb  #lowcarbdinner  #lowcarbstyle  #ketogram  #ketotransformation  #ketogenicdiet 
Do you like #allyoucaneat resto?
Beware of the #caloriebomb 💣! #japanesefood 🇯🇵 is one of your best option for this kind of resto, you can choose #shabushabu the braised one or #yakiniku the grilled one. Don't forget to include all the #fruitsandveggies in your menu & better choose the #leanmeat rather than the #fattymeat ! #nutriziouztips #nutriziouz #passionfornutrition #nutrition #nutriziouzbalanceddiet #nutriziouzcolorfulmeals #nutriziouzdelicioushealthyfoods
Do you like #allyoucaneat  resto? Beware of the #caloriebomb  💣! #japanesefood  🇯🇵 is one of your best option for this kind of resto, you can choose #shabushabu  the braised one or #yakiniku  the grilled one. Don't forget to include all the #fruitsandveggies  in your menu & better choose the #leanmeat  rather than the #fattymeat  ! #nutriziouztips  #nutriziouz  #passionfornutrition  #nutrition  #nutriziouzbalanceddiet  #nutriziouzcolorfulmeals  #nutriziouzdelicioushealthyfoods 
When you wake up at 4am smelling ribs...lol talk about having a hard time getting back to sleep! 10 hours in the slow cooker overnight for a yummy #ketolunch ...made a wicked #ketobbq sauce. #nomnom #keto #ketogenic #ketohacks #lchf #ketodiet #fattymeat #ohandbrusselsprouts
Looking for fat doesn't have to be a struggle. #ketodiet #keto #ketosis #ketoweightloss #ketobreakfast #ketolunch #ketodinner #ketosnack #ketosis #fatbomb #bulletproofcoffee #fattymeat #fatfuled #coconutoil #butterislife #deeperstateketo #heavywhippingcream #nosugar #hflc #ketogeniclifestyle *
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We ordered a soft-shelled turtle whole and shared it among three. A heart, kidney, and gallbladder are served fresh. Kind of traditional Chinese medicine. Liver, red meat, and fatty meat are so tender and delicious. Normally eaten with condiments such as garlic and ginger like bonito. No smell. I do recommend you should have it at Shinano, Kira-Otsuka. Hasband-and-wife-run restaurant. So kind to any customers. We really relished everything! #softshelledturtle #chinesesoftshellturtle #freshblood #freshbloodofsoftshelledturtle #スッポン #すっぽん #すっぽんの生き血 #スッポンの生き血  #energybooster #energyboost #pseudoviagra #しなの #割烹 #巣鴨新田 #北大塚 #liver #kidney #heart #ballbladder #fattymeat #sashimi #freshmeat #freshsashimi #胆嚢 #すっぽんの胆嚢 #スッポンの胆嚢 #レバー #腎臓 #胆嚢 #心臓 #ホルモン #
We ordered a soft-shelled turtle whole and shared it among three. A heart, kidney, and gallbladder are served fresh. Kind of traditional Chinese medicine. Liver, red meat, and fatty meat are so tender and delicious. Normally eaten with condiments such as garlic and ginger like bonito. No smell. I do recommend you should have it at Shinano, Kira-Otsuka. Hasband-and-wife-run restaurant. So kind to any customers. We really relished everything! #softshelledturtle  #chinesesoftshellturtle  #freshblood  #freshbloodofsoftshelledturtle  #スッポン  #すっぽん  #すっぽんの生き血  #スッポンの生き血  #energybooster  #energyboost  #pseudoviagra  #しなの  #割烹  #巣鴨新田  #北大塚  #liver  #kidney  #heart  #ballbladder  #fattymeat  #sashimi  #freshmeat  #freshsashimi  #胆嚢  #すっぽんの胆嚢  #スッポンの胆嚢  #レバー  #腎臓  #胆嚢  #心臓  #ホルモン  #