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#fat medias

Photos

A bit chubby
A bit chubby
Ekkk...present to myself lol..It's not a fad when I first started my weight loss 3 years ago I used my old one everyday for a year, but then when me and Evie had to move due to my pending divorce I had to sell it. So happy to have a new bike in my life 💕💕💕 #bodypositive #bodyconfidence #diet #mywwflexkitchen #myfamilyflex #mywwflex #weightlossjourney #weightloss #weightwatchers #weightwatchersfamily #weightwatchersuk #weightwatchersonlinemember #mywwjourney #wwflex #flexstyle #fighttheflab #obesetobeast #fitbit  #fattofit #fattofab #fat #flexstyle #flexeffect #myflex #fitbit #fitbitcharge2 #thisgirlcan
Ekkk...present to myself lol..It's not a fad when I first started my weight loss 3 years ago I used my old one everyday for a year, but then when me and Evie had to move due to my pending divorce I had to sell it. So happy to have a new bike in my life 💕💕💕 #bodypositive  #bodyconfidence  #diet  #mywwflexkitchen  #myfamilyflex  #mywwflex  #weightlossjourney  #weightloss  #weightwatchers  #weightwatchersfamily  #weightwatchersuk  #weightwatchersonlinemember  #mywwjourney  #wwflex  #flexstyle  #fighttheflab  #obesetobeast  #fitbit   #fattofit  #fattofab  #fat  #flexstyle  #flexeffect  #myflex  #fitbit  #fitbitcharge2  #thisgirlcan 
Lose weight NOW! Ask me how? Get ready for summer👙🍑🌊Book at Beautilicious Med Spa for your Wellness evaluation. Call 0843100829
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#LoseWeight #weightloss #healthy #lovehandles #fat #water #bellyfat #bodyfatpercentage #BMI #nutrition #Sports #athletes #WorkOut #exercise #bodygoals  #beautiliciousmedspa  #wellnessevaluation #tone #gym #muscle #eathealthy #slender #herbalife #Cellulite #proteinshakes #fitness #fit #sexy #sexybody
Lose weight NOW! Ask me how? Get ready for summer👙🍑🌊Book at Beautilicious Med Spa for your Wellness evaluation. Call 0843100829 . . . . . . . . . . . . . . . . . . . . . . . . . . #LoseWeight  #weightloss  #healthy  #lovehandles  #fat  #water  #bellyfat  #bodyfatpercentage  #BMI  #nutrition  #Sports  #athletes  #WorkOut  #exercise  #bodygoals  #beautiliciousmedspa  #wellnessevaluation  #tone  #gym  #muscle  #eathealthy  #slender  #herbalife  #Cellulite  #proteinshakes  #fitness  #fit  #sexy  #sexybody 
Make Life Sweeter. Eat Dessert First!
Mantra for the day!
#mantra #quote #foodie #whynot #sweettooth #yum #gelato #cake #icecream #chocolate #cacao #dessert #bestidea #inspired #travel #holiday #sugar #fat #yum #delicious #me #you #happiness #bali #cafe #beautiful #bali #ubud
Well I did alright compared to the past days. I walked 4km and ate 260cals. I can’t still do better •
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#thighgapp #skinnygirls #skinny #eatingdisorder #ednos #thinspiraton #thinspos #anathinspiration #bulimia #fat #goals
🌷 Kimler bölgesel olarak incelmek istiyo bi görelim? 🌟 🌷Soğuk Lipoliz’in inanılmaz sonuçlarına inanamayacaksınız😊☃️ 🌷Yağlarla aranızı soğutuyoruz👌😍#fitness #idman #lipomatik #abdominoplastia #sport #fat 📲050-459-69-45
📲077-404-90-73
🌷 Kimler bölgesel olarak incelmek istiyo bi görelim? 🌟 🌷Soğuk Lipoliz’in inanılmaz sonuçlarına inanamayacaksınız😊☃️ 🌷Yağlarla aranızı soğutuyoruz👌😍#fitness  #idman  #lipomatik  #abdominoplastia  #sport  #fat  📲050-459-69-45 📲077-404-90-73
What a bum
What a bum
📌จัดส่งเรียบร้อยสำหรับวันนี้ #arise ช่วยในการลดน้ำหนักให้ได้ผลไว ไม่โทรม
#arisedetox ช่วนล้างสารพิษ ล้างลำไส้ พุงป่อง ขับถ่ายยาก 📱: 094-249-9629
fb : arise by ari
Line: @zhw0189lหรือกดที่ลิ้งค์👇
http://line.me/ti/p/%40zhw0189l
#fat #good #happy #sale #love #like #like4follow #like4likes #likeforlikes #likeforfollow #burn #slim #woman #ลดน้ำหนัก #ลดสัดส่วน #ลดไขมัน #ลดพุง
📌จัดส่งเรียบร้อยสำหรับวันนี้ #arise  ช่วยในการลดน้ำหนักให้ได้ผลไว ไม่โทรม #arisedetox  ช่วนล้างสารพิษ ล้างลำไส้ พุงป่อง ขับถ่ายยาก 📱: 094-249-9629 fb : arise by ari Line: @zhw0189lหรือกดที่ลิ้งค์👇 http://line.me/ti/p/%40zhw0189l #fat  #good  #happy  #sale  #love  #like  #like4follow  #like4likes  #likeforlikes  #likeforfollow  #burn  #slim  #woman  #ลดน ้ำหนัก #ลดส ัดส่วน #ลดไขม ัน #ลดพ ุง
The only thing better than the Whey Whip is the spoon! 🍨
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@wheywhip -
#keto #ketogenic #lchf #lowcarb #keto #mealprep #healthy #keto #inspo #realfood #protein #lunch #food #love #ketogenic #ketogenicdiet #fat #best
Very late #breakfast 😂 aika todella myöhäinen aamupala! Heräsin yöllä syömään niin nälkä tulikin hiukan viiveellä!
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#fit #fitness #fitfam #food #foodporn #gluten #glutenfree #vegan #vege #vegetarian #fat #diet  #ruoka #ruokablogi #powerlifter #paleo #pakkotoisto #kehonrakennus #bodaus #bodausonelämä #cheese #fitlife #weightloss #biggestloser #bacon #eggs #toast
Oh yes gotta keep that fat body percentage low. The best way to do that is doing your cardio after your weight training , since your body is already in the fat burning mode so it's most effective as your body will use stored fat as fuel to keep you going. Remember most of your glycogen stores are already burnt off while weight training so the only option body's got is ??? That's right your yummy #fat ;) . Enjoy your workouts , have a blessed week . Peace !

#journeytofitness #melbournefitness #melbournefitguy #melbournefitness #australianfitness #aussietrainer #melbournegyms #jettspascoevale #jetts #beardedbrothers #beardandmuscles #beardandfitness #beardandgym #pakistanfitness #fitmelbourne #fitpakistani #fitaustralia #fitdesi #journeytofitness #alhamdulillah #20minutescardio #cycling #lowerbodyworkout #strengthtraining #melbournegyms #australiangym #
Oh yes gotta keep that fat body percentage low. The best way to do that is doing your cardio after your weight training , since your body is already in the fat burning mode so it's most effective as your body will use stored fat as fuel to keep you going. Remember most of your glycogen stores are already burnt off while weight training so the only option body's got is ??? That's right your yummy #fat  ;) . Enjoy your workouts , have a blessed week . Peace ! #journeytofitness  #melbournefitness  #melbournefitguy  #melbournefitness  #australianfitness  #aussietrainer  #melbournegyms  #jettspascoevale  #jetts  #beardedbrothers  #beardandmuscles  #beardandfitness  #beardandgym  #pakistanfitness  #fitmelbourne  #fitpakistani  #fitaustralia  #fitdesi  #journeytofitness  #alhamdulillah  #20minutescardio  #cycling  #lowerbodyworkout  #strengthtraining  #melbournegyms  #australiangym  #
♡ʟᴀᴅʏ ᴍ♡
吃下去我的天眼睛閉著嘴角上揚嗯嗯叫(被說浮誇😂)
感謝阿咪餵食

#ladym #ladymcakes #hk #hkg #hongkong #hkg #mzg #khh #kaohsiung #fat #fea #fe #ladymnewyork #ladymnewyorkhk #free #colleague
Alors quelle team ? Healthy ou fat ? 👌😂🙌 Dites moi en commentaire ! 😱

So are you healthy team or fat team ?

Answer in comment !👌❤😊 #picoftheday #fat #fatteam #team #tomatoes #plate #foodphotography #foodlover #foodgasm #love #enjoy #healthy #healthyfood ,#healthylifestyle #healthyrecipes #enjoy #instagood #instagram #yummy #bread #lunch #burger #whoareyou #what #eating #lovefood #answer #questions #❤️
「🙋🏻‍♀️其實動作唔洗多架,如果有效既做幾個就夠架啦!」等Jason話你知喇,要有效果就要做D有效既動作😎👍🏻千奇唔好set得太多個動作去練呀..... 我同學生Axel訓練中💪🏻💪🏻💪🏻👀 GET READY FOR TRANSFORMATION 
TRAIN WITH JASON 💋唔想錯過我地既訓練短片?好易啫🤞🏻💋
快D - Subscribe Youtube Channel 啦👉🏻「Train with Jason -健身男女頻道」👈🏻 😉 
https://www.youtube.com/channel/UCvbo70El1a3t8IXOjVT6dfg

#trainwithjason#personaltrainer#personaltraining#motivation#from#me#馬甲線#腹肌#fat#burn#training#every#day#exercise#增肌#減肥#瘦身#wedding#preparation#videooftheday#positive#focus#you#can#do#it#success#no#excuse#dedication
「🙋🏻‍♀️其實動作唔洗多架,如果有效既做幾個就夠架啦!」等Jason話你知喇,要有效果就要做D有效既動作😎👍🏻千奇唔好set得太多個動作去練呀..... 我同學生Axel訓練中💪🏻💪🏻💪🏻👀 GET READY FOR TRANSFORMATION TRAIN WITH JASON 💋唔想錯過我地既訓練短片?好易啫🤞🏻💋 快D - Subscribe Youtube Channel 啦👉🏻「Train with Jason -健身男女頻道」👈🏻 😉 https://www.youtube.com/channel/UCvbo70El1a3t8IXOjVT6dfg #trainwithjason #personaltrainer #personaltraining #motivation #from #me #馬甲線 #腹肌 #fat #burn #training #every #day #exercise #增肌 #減肥 #瘦身 #wedding #preparation #videooftheday #positive #focus #you #can #do #it #success #no #excuse #dedication 
Unexpected gift from @shimasemut and Lovely Mei! Cake, chocolate aka flower and balloon from @haninahomemade. 
The Red Velvet cupcake is simply delicious, for a person that dislike sweet stuff like me, it was sweet enough!

Yes another different way of celebrating it in the office. Another cupcake will not make me fatter because I learned how to eat it but keep it 👻 fit

Everyone is specialist in something and I can now say I am starting to know how to eat it (fat) but not keep it (fat). Flattered by the surprise, thanks for remembering me and making my office day a memorable and joyful day!
@fitofficelady
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#joyfulmood #relaxhard #playharder #Wednesday #klfitclub #fitinoldclothes #fit #fat #loseweight #budgetweightloss #onlinewlc #motivation #notetoself #motivationalquotes #lovelife #startanywhere #startnow #lookforward #healthier #happier #healthyfood #healthynutrition #healthysuling 
@fitofficelady
Unexpected gift from @shimasemut and Lovely Mei! Cake, chocolate aka flower and balloon from @haninahomemade. The Red Velvet cupcake is simply delicious, for a person that dislike sweet stuff like me, it was sweet enough! Yes another different way of celebrating it in the office. Another cupcake will not make me fatter because I learned how to eat it but keep it 👻 fit Everyone is specialist in something and I can now say I am starting to know how to eat it (fat) but not keep it (fat). Flattered by the surprise, thanks for remembering me and making my office day a memorable and joyful day! @fitofficelady . . . #joyfulmood  #relaxhard  #playharder  #Wednesday  #klfitclub  #fitinoldclothes  #fit  #fat  #loseweight  #budgetweightloss  #onlinewlc  #motivation  #notetoself  #motivationalquotes  #lovelife  #startanywhere  #startnow  #lookforward  #healthier  #happier  #healthyfood  #healthynutrition  #healthysuling  @fitofficelady
📷@drheidi4
Follow us on Instagram for office happenings and chiropractic education.
@labo.chiropractic
❤️ follow @Perfect_WL for more like this.
📷@drheidi4 Follow us on Instagram for office happenings and chiropractic education. @labo.chiropractic ❤️ follow @Perfect_WL for more like this.
Need some new pics of this thing. Also need to get my shit together and order my new wheels 😏
Need some new pics of this thing. Also need to get my shit together and order my new wheels 😏
This Pudding Cake has all of the chocolatey goodness you crave with none of the guilt 😱
#cake #sugar #dessert #desserts #instafood #food #sweet #cakes #yummy #yum #foodporn #foodpics #eat #delicious #eating #foodgasm #foodphotography #hungry #tasty #benandjerrys #cupcakes #chocolate #foodstagram #nomnom #cookies #pancakes #icecream #sweettooth #fat
TAKE THAT YA F*CKING AVOCADO
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#foodprep  #foodie #avocado #hangry
تقنية حقن الدهون الذاتية من أكثر التقنيات المعتمدة حالياً في طبّ التجميل. فكيف يتمّ هذا الحقن؟ وما الفرق بينه وبين الفيلر؟ الكثير من التساؤلات تُطرح في هذا المجال، ويجيب عنها د. حسين أبو خليل، جرّاح التجميل والترميم والاخصائية في الطبّ التجدّدي د. ندى علاء الدين. وذلك في جلسة مباشرة يوم الجمعة 28 سبتمبر عند الساعة الرابعة بعد الظهر بتوقيت بيروت (الخامسة بعد الظهر بتوقيت دبي) على صفحة موقع صحتي على فايسبوك.

يمكن أن تبدأوا بطرح اسئلتكم في خانة التعليقات ليجيب عنها الاخصائيان في بداية الجلسة.

@cormedicine 
#تجميل #جراحة_تجميل #الدهون_الذاتية #تجميل_نساء #fat #fattransfer #surgery #beautysurgery #cosmetic #injections
تقنية حقن الدهون الذاتية من أكثر التقنيات المعتمدة حالياً في طبّ التجميل. فكيف يتمّ هذا الحقن؟ وما الفرق بينه وبين الفيلر؟ الكثير من التساؤلات تُطرح في هذا المجال، ويجيب عنها د. حسين أبو خليل، جرّاح التجميل والترميم والاخصائية في الطبّ التجدّدي د. ندى علاء الدين. وذلك في جلسة مباشرة يوم الجمعة 28 سبتمبر عند الساعة الرابعة بعد الظهر بتوقيت بيروت (الخامسة بعد الظهر بتوقيت دبي) على صفحة موقع صحتي على فايسبوك. يمكن أن تبدأوا بطرح اسئلتكم في خانة التعليقات ليجيب عنها الاخصائيان في بداية الجلسة. @cormedicine #تجميل  #جراحة_تجميل  #الدهون_الذاتية  #تجميل_نساء  #fat  #fattransfer  #surgery  #beautysurgery  #cosmetic  #injections 
Atendendo pedidos 👉👉👉
#Repost from @personalromulodantas by @quicksave.app🎓🎓👏👏👏
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ELEVAÇÃO DE QUADRIL UNIPODAL NO SOLO 🏋🏽
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A elevação unipodal no solo gera tensões nas musculaturas do glúteo e posteriores de coxa, uma vez que estes são responsáveis pela extensão de quadril. Para a realização do exercício, deite com o abdômen voltado para cima, posicione as mãos na lateral do quadril, apoie um dos calcanhares no solo e eleve a perna contrária deixando-a extendida aproximadamente acima da linha do quadril. Logo em seguida, faça o movimento demonstrado no vídeo.
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#emagrecimento #boaforma #atitudeboaforma #estilodevida #treino #30tododia #saudavel #vida #vidasaudavel #dieta #saude #saúde #bemestar #academia #fitness #foco #musculacao #fit #corpo #shape #life #lifestyle #gym #diet #body #fat #exercise #guanambi #lenevbarros
Atendendo pedidos 👉👉👉 #Repost  from @personalromulodantas by @quicksave.app🎓🎓👏👏👏 ・・・ ELEVAÇÃO DE QUADRIL UNIPODAL NO SOLO 🏋🏽 ⠀ A elevação unipodal no solo gera tensões nas musculaturas do glúteo e posteriores de coxa, uma vez que estes são responsáveis pela extensão de quadril. Para a realização do exercício, deite com o abdômen voltado para cima, posicione as mãos na lateral do quadril, apoie um dos calcanhares no solo e eleve a perna contrária deixando-a extendida aproximadamente acima da linha do quadril. Logo em seguida, faça o movimento demonstrado no vídeo. ⠀------- ⠀------- ⠀ ⠀ #emagrecimento  #boaforma  #atitudeboaforma  #estilodevida  #treino  #30tododia  #saudavel  #vida  #vidasaudavel  #dieta  #saude  #saúde  #bemestar  #academia  #fitness  #foco  #musculacao  #fit  #corpo  #shape  #life  #lifestyle  #gym  #diet  #body  #fat  #exercise  #guanambi  #lenevbarros 
EASY AF / KETO AF
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Sometimes it’s gotta be as easy as throwing shit in a bowl. I love @sirenatuna more than ... well, anything but coffee. .
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#keto #ketosis #health #healthfood #weightloss #weightlossjourney #transformation #ketoinspo #food #foodporn #breakfast #lunch #dinner #yum #yummy #delicious #ketofood #lchf #foodporn #protein #fat #ketodiet #easyketo #ketolicious #fit #fitness #nocarbs #lchfdiet #ketorecipes #ketoeats #ketomeal
EASY AF / KETO AF . Sometimes it’s gotta be as easy as throwing shit in a bowl. I love @sirenatuna more than ... well, anything but coffee. . . . . . #keto  #ketosis  #health  #healthfood  #weightloss  #weightlossjourney  #transformation  #ketoinspo  #food  #foodporn  #breakfast  #lunch  #dinner  #yum  #yummy  #delicious  #ketofood  #lchf  #foodporn  #protein  #fat  #ketodiet  #easyketo  #ketolicious  #fit  #fitness  #nocarbs  #lchfdiet  #ketorecipes  #ketoeats  #ketomeal 
Hình ảnh khách nhà em Trước và Sau sử dụng giảm cân 😘♥️ Bắp tay, bụng, đùi đều thon gọn rõ rệt cả 😘

Facebook : Nguyễn Ngọc Lan Phương
Sđt :  093 862 1149

#xưởng #gia #công #mỹ #phẩm
#sỉ #lẻ

#giảmcân #lishou #cấptốc
#eva #adam #lady #phụnữ #mẹsausinh
#tanmỡ #diet #fat #body #beauty
#giảmcânnhanh #giảmtạinhà
#hotbeauty #dưỡngda #làmđẹp .
Feeling a little flabby today. Feeling a little lumpy today. These are the days you workout. #legday
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#keto #ketogenic #mealprep #fat #fats #fatsovercarbs #type2diabetic #t2d #insulin #metformin #carb #protein #gymbunny  #ketolifestyle #nobunplease #nobun  #ketoresults #mealprep #macros #fatforfuel #ketogenicweightloss #lowcarb #nocarb #ketolowcarb #humalog #novolog #insulinresistant #insulindeficient
Feeling a little flabby today. Feeling a little lumpy today. These are the days you workout. #legday  _______________________________________________ #keto  #ketogenic  #mealprep  #fat  #fats  #fatsovercarbs  #type2diabetic  #t2d  #insulin  #metformin  #carb  #protein  #gymbunny  #ketolifestyle  #nobunplease  #nobun  #ketoresults  #mealprep  #macros  #fatforfuel  #ketogenicweightloss  #lowcarb  #nocarb  #ketolowcarb  #humalog  #novolog  #insulinresistant  #insulindeficient 
So cute, so full of happiness, so full of potential. #love #family #grow #amazing #happy #life #gay #instafamily #instapic #potd #potd📷 #pictures #instagram #lucky #loveme #pain #real #selfie #selfie_time #brave #truth #real #instagay #game #boy #baby #babyboy #fat
So cute, so full of happiness, so full of potential. #love #family #grow #amazing #happy #life #gay #instafamily #instapic #potd #potd📷 #pictures #instagram #lucky #loveme #pain #real #selfie #selfie_time #brave #truth #real #instagay #game #boy #baby #babyboy #fat
😱 Tag a Friend To Show What's Possible!
Follow @weightlossanddiettips for more 👌
🍀 💃 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link @weightlossanddiettips to find out 🏆😃
.🍀 Link in Bio ➡️ @weightlossanddiettips 😍 
DM me for more info 😃
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pic by @ fat_meets_fire #weightlossjourney #gym #weightlossstories #weightlosstransformation #gymwear #gym💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom#dietfood#dietquotes
😱 Tag a Friend To Show What's Possible! Follow @weightlossanddiettips for more 👌 🍀 💃 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link @weightlossanddiettips to find out 🏆😃 .🍀 Link in Bio ➡️ @weightlossanddiettips 😍 DM me for more info 😃 ======================== pic by @ fat_meets_fire #weightlossjourney  #gym  #weightlossstories  #weightlosstransformation  #gymwear  #gym 💪 #weightlifting  #weighttraining  #weightlossinspiration  #diet  #dieting  #dietfood  #dietmayo  #nutrition  #nutritionist  #FatLoss  #fat  #fitness  #fitnessmotivation  #fitnessgirl  #bodybuilding  #bodybuilder  #bodybuildinglifestyle  #bodybuildingcom #dietfood #dietquotes 
Specialerbjudanden nu! Jag lägger en order ikväll kl 21 om ni vill beställa med mig! Annars zbh.se säljkod 8190. #ljusstakar#spegel#lampa#fat#vinkylare#yogagirl
📌İHTİYACINIZ OLAN TEK ŞEY MOTİVASYON! 👉YETER Kİ İSTEYİN! 📞📞0224 245 68 00 - 0532 111 22 77 📞📞 #exercise #workout #walking #bodybuilding #fitness #fit #fitnessfreak #body #diet #food #fitnessfood #dietplan #fitnessmodel #fitboy #fat #fitgirl #instadaily #instasport #bestoftheday #bestagram#aestetic #healty #healtylife #wellness #nilfit
Kahvesiz yapamayanlarda bugün😍☕ Spor öncesi bir fincan Türk Kahvesi ile yağ yakımınızı hızlandırabilirsiniz👑
#cardio #fitness #gym #healtyfood #women #antrenman #crossfit #squat #squatgirl #fitnessmodel #fit #fat #diet #sixpack #fitnessmotivation #fitnessgirl #girlmotivation #gymgirl #abdominal #tatilya #tatilyaqueen #sakaryasporsalonu
Fat pig 🐷 My girl .. 🐴 PERRIN’S DICCIA 🌟🌟, Thoroughbred, Mare 2013, by LET THE LION ROAR (IRE)🌟🌟🌟 out off EELINOR, 🌟 Damesire is STARRY NIGHT (USA)
#goodmorning #ireland #horse #happiness #grass #fat #goodfood #thouroughbred
As a #bicycletourist recuperation is essential between #bicycletours .  There were several long days at the end of the last tour that depleted an insignificant amount of my #bmi .  In order to replenish my #storedenergy or #fat in the words of the #cruel  my wife and I pay a visit to #swensens where I have a #concoction made with #durian #icecream .  The first step to #recovery of #resources has been made.
Burning calories !!! 🔥🔥🔥🔥🔥
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Follow @getfit.world if you want to get fit !! 📸:@juan_delcan
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#calories #food #fitness #weightloss #diet #healthy #caloriecounting #health #gym #healthylifestyle #healthyfood #weightlossjourney #fatloss #healthyeating #fit #nutrition #motivation #myfitnesspal #workout #foodporn #sport #protein #macros #fat #foodie #exercise #slimmingworld #dessert #iifym #bhfyp
📷@mariamelts
Pork belly and cauliflower fried rice in lettuce wraps. 😍
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. ❤️ follow @Change.for.U for more like this.
📷@mariamelts Pork belly and cauliflower fried rice in lettuce wraps. 😍 . . . ❤️ follow @Change.for.U for more like this.
Today's work nourishment. Might grab some fruit too. It's weighing day. Managed to hit 10k last night but my shins started to hurt while jogging so I'll give that a rest for a bit. It's kinda dangerous at my weight anyway so might have to stick to walking. I do like it though. It makes exercise go quicker 🤣

I've had these wasabi seaweed thins in my cupboard for months since I bought them by accident and they weren't that nice but I'm going to try and use them up. Made tuna salad and light mayo for lunch. Slept badly last night so might need the Red Bull later. 
#food #weightloss #fattofit #nutrition #weightlossjourney #fat #fitness #flabtofab #diet #fit
Today's work nourishment. Might grab some fruit too. It's weighing day. Managed to hit 10k last night but my shins started to hurt while jogging so I'll give that a rest for a bit. It's kinda dangerous at my weight anyway so might have to stick to walking. I do like it though. It makes exercise go quicker 🤣 I've had these wasabi seaweed thins in my cupboard for months since I bought them by accident and they weren't that nice but I'm going to try and use them up. Made tuna salad and light mayo for lunch. Slept badly last night so might need the Red Bull later. #food  #weightloss  #fattofit  #nutrition  #weightlossjourney  #fat  #fitness  #flabtofab  #diet  #fit 
You’ll have a harder time keeping me from getting #fat again then me #cheating on you.
You’ll have a harder time keeping me from getting #fat  again then me #cheating  on you.
#내항 너구리 출몰했어요!😲ㅋㅋ.딸기야생🐗
😊바다가 호수같은곳💦여기서 삼겹살이랑라면
머글꺼예요^^ 우리딸기 또 흥분시작 ㅜ😅
아빠가 우리때문에 오징어는 잡을지 모르겠네요 ㅋㅋ
우리랑오면 낚시가 안되 ㅜ ㅜ 😊😊😊
#오징어낚시#밤낚시#밤바다#내항
#내항  너구리 출몰했어요!😲ㅋㅋ.딸기야생🐗 😊바다가 호수같은곳💦여기서 삼겹살이랑라면 머글꺼예요^^ 우리딸기 또 흥분시작 ㅜ😅 아빠가 우리때문에 오징어는 잡을지 모르겠네요 ㅋㅋ 우리랑오면 낚시가 안되 ㅜ ㅜ 😊😊😊 #오징어낚시 #밤낚시 #밤바다 #내항 
lunch is served😍
calorie 293 , 
Breast chicken 1 , small potato, garlic 4 cloves , small tomato , tomato juice 1/3 cup natural tomato, onion fried in sesame oil , mushroom + 1 omega 3 capsule 15 calorie ☺️ Grilled in microwave 😃🤗 love you all#nutrition#carb#protein#fat#🙃
lunch is served😍 calorie 293 , Breast chicken 1 , small potato, garlic 4 cloves , small tomato , tomato juice 1/3 cup natural tomato, onion fried in sesame oil , mushroom + 1 omega 3 capsule 15 calorie ☺️ Grilled in microwave 😃🤗 love you all#nutrition #carb #protein #fat #🙃
Cookies low carb 
2 colheres de sopa de farinha de amêndoas
4 colheres de sopa de farinha de coco branca 
4 colheres de sopa de manteiga mole 
2 colheres e meia de xilitol
1 colher de chá de essência de baunilha
1colher de sopa de cacau em pó ( alcalino) *Pode adicionar gotas de chocolate amargo ou pedaço de castanhas 
Misture tudo, faça bolinhas amassadas e coloque num forno pré aquecido (180°) por 20-30 min. Tem que olhar sempre. 
Unte a forma antes.

#lowcarb #lowcarbbrasil #lowcarbdiet #lowcarblife #fitness #fit #fat #fitnessfood #comidadeverdade #comidafit #comidafitness #comidacaseira #comidasaudável #fitfood #fitnesslife #lowcarbfood #cookies #cookiesveganos
Cookies low carb 2 colheres de sopa de farinha de amêndoas 4 colheres de sopa de farinha de coco branca 4 colheres de sopa de manteiga mole 2 colheres e meia de xilitol 1 colher de chá de essência de baunilha 1colher de sopa de cacau em pó ( alcalino) *Pode adicionar gotas de chocolate amargo ou pedaço de castanhas Misture tudo, faça bolinhas amassadas e coloque num forno pré aquecido (180°) por 20-30 min. Tem que olhar sempre. Unte a forma antes. #lowcarb  #lowcarbbrasil  #lowcarbdiet  #lowcarblife  #fitness  #fit  #fat  #fitnessfood  #comidadeverdade  #comidafit  #comidafitness  #comidacaseira  #comidasaudável  #fitfood  #fitnesslife  #lowcarbfood  #cookies  #cookiesveganos 
#Forever #ARGI+® #Stick #Packets

ARGI+® provides all the power of L-Arginine, plus pomegranate.

L-Arginine is a potent amino acid that helps to support what scientists refer to as the “Miracle Molecule” - nitric oxide. L-Arginine is converted into nitric oxide in the body, to help support #circulation. Enhanced blood flow supports many important systems in our body: • Overall #cardiovascular systems
• #Immune system
• #Muscles
• #Bone & #skeletal system
• #Male #genitourinary system
• #Fat and #glucose #metabolism
• #Metabolism

With so many #health #benefits, it’s no wonder L-Arginine is generating so much excitement. New all the power of L-Arginine, plus #pomegranate – well-known for its strong #antioxidant properties and #grape skin, red grape and berry extracts for cardiovascular and immune system support

Together, these ingredients create a new generation of supplement – one that supports health throughout your entire body. Just a scoop of ARGI+® mixed with Forever® Natural Spring Water or your favorite Aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!
#Forever  #ARGI +® #Stick  #Packets  ARGI+® provides all the power of L-Arginine, plus pomegranate. L-Arginine is a potent amino acid that helps to support what scientists refer to as the “Miracle Molecule” - nitric oxide. L-Arginine is converted into nitric oxide in the body, to help support #circulation . Enhanced blood flow supports many important systems in our body: • Overall #cardiovascular  systems • #Immune  system • #Muscles  • #Bone  & #skeletal  system • #Male  #genitourinary  system • #Fat  and #glucose  #metabolism  • #Metabolism  With so many #health  #benefits , it’s no wonder L-Arginine is generating so much excitement. New all the power of L-Arginine, plus #pomegranate  – well-known for its strong #antioxidant  properties and #grape  skin, red grape and berry extracts for cardiovascular and immune system support Together, these ingredients create a new generation of supplement – one that supports health throughout your entire body. Just a scoop of ARGI+® mixed with Forever® Natural Spring Water or your favorite Aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!
Gym session done for the day💪🏾 I have to be honest I’ve been finding it hard to find time to get to the gym. Life’s getting so busy, lots of events with family and friends to see and I’ve been pushing my training to the side. I’ve made a commitment to myself and now you guys that I will wake up early and get in 2 morning gym sessions before work every week, as well as my session with my PT and 1 other session. I am the only one stopping me from reaching my goals, I can do this, I got this, and so do you❤️
Gym session done for the day💪🏾 I have to be honest I’ve been finding it hard to find time to get to the gym. Life’s getting so busy, lots of events with family and friends to see and I’ve been pushing my training to the side. I’ve made a commitment to myself and now you guys that I will wake up early and get in 2 morning gym sessions before work every week, as well as my session with my PT and 1 other session. I am the only one stopping me from reaching my goals, I can do this, I got this, and so do you❤️
Sirena y puesta de Sol 🧜‍♀️ ........ ........ ......... .......... ........ #miercoles #wednesday #mermaid #sirena #sunset #atardecer #oldwoman #beach #playa #water #agua #sun #sol #photoshop #photoshopart #picoftheday #photooftheday #art #artphotoshop #artcollage #collage #collageart #collagedigital #artfido #fat #miercolesraangul
حــتى الصـدر  قـعـد يــغــنــي 😂😂
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#fit #Fitnessmodel #fitness #gymlife  #flex #instafitness #gym #trainhard #eatclean  #focus #dedication #strength #ripped #swole #fitspo #muscle #shredded #squat #gymaesthetics #cardio #sweat #lifestyle #wbffpro
#abs #boom #physique #fat #gay #makeup #makeuptutorial .