Day 1 of #FamilyFunFest was such a blast!!! The house was PACKED and Harris III totally rocked our socks off with his fantastic illusions and incredibly touching stories. We are so thrilled to have had you all join us tonight and hope to see you again at 6:30 PM tomorrow.
Exciting news! Al Rounds will be holding a watercolor demonstration on August 3rd and 4th at the LDS Family Fest! Get 20% off tickets using the promo code EX911AR at ldsfamilyfest.com/tickets!
MEET BROGAN |
Brogan is the founding owner of Undefeeted Podiatry.
She grew up participating in a myriad of different sporting activities that included Calisthenics , Athletics , Netball and Waterskiing. She knows first handle how crippling a foot or ankle injury can be for a budding sportsman/woman.
Her vision for Undefeeted was born from her passion to get kids off the couch and back on the field , court, arena and stage doing what they love.
The Undefeeted Studio is a HUB for the up and comers, the rising stars and the champions of the future. .
Website launching soon
Our first Dive In Movie was a great success! Special thanks to @foundation_10_creative for the delicious food truck. Our Dive In Movies occur every Friday this summer and are free for guests of Palm Mountain Resort. Learn more at our profile link.
🥞Kid Friendly Protein Pancake Skewers🥞
Looking for a way to sneak some extra gut-living collagen into your kids’ day? I got cha covered!
These are peeeerfect for summer and the kiddos will love to make their own skewers and dip them into some honey or maple syrup🍯
🍓Protein Pancake Skewers with Berries🍓
-1/2 cup+2 tbs @birchbenders paleo pancake mix
-2 scoops collagen peptides (I love @thrivemkt brand)
-1/4 cup+1 tbs water
-1 tsp cinnamon
-coconut oil spray
1️⃣ Grease 8-inch pan with coconut oil and set heat to med/high
2️⃣ In a large bowl, mix the pancake mix, collagen, water, + cinnamon until all lumps are gone
3️⃣ Pour ALL of the pancake mix into the 8-inch pan—yes it will be THICK but that’s what we want! Let it cook on one side until bubbles start to form at the top, then carefully flip over and cook on the other side until golden brown.
4️⃣ Once the pancakes are cooked and cooled, cut into small squares (mine made about 20)
5️⃣ Let your kiddos decorate their own skewers however they’d like! Get creative- use any berries you’d like and then dip into some honey or pure maple syrup
Tag a mama who needs some kid-friendly recipes and lemme know if you try these! ☀️ happy Monday!
📸: @syannawand. #kidfriendly#healthybreakfast#mealsforkids#fitmom#healthymom#fitmum#proteinpancakes
When you want to try everything on the new menu... You order three things!
1) Vegetarians and meat eaters alike will LOVE the veggie "wings" - cauliflower in a light and fluffy tempura batter, we ordered ours seasoned with a rub and served with a side of bbq AND jalapeno cilantro ranch. #mindblown
2) We ordered a house salad with the house made raspberry vinaigrette. We were super impressed with the dressing as it tasted like real raspberries in a light, non-sugary sauce! Seriously #justright mix of sweet and tart!
3) What will soon be dubbed the best sandwich in the Treasure Valley- no joke, no hype- Chef Teresa's Cubano. With specialty bread rolls from @zeppoleboise and house made pickles... We are full and we still want more just thinking about it!! PS. You can only get this bread roll at Brixx or @thefrontdoorboise , you cannot get it for yourselves at home or at any other restaurant! You need to check it out #asap !
Midway Breweries Neighborhood Ride _____________________________________ • Wednesday, June 20th, 2018 | 4:00PM – 9:00PM | FREE to ride | All Ages Welcome | Course ride begins BlackStack Brewing & ends at Urban Growler | 755 Prior Ave N, St Paul, MN • Sure, Minneapolis has been declared one of Bicycling magazine’s top cities for bicycling—but I’d like to add to that honor by declaring the Twin Cities, as a whole, the best cities for bicycling to beer. So let’s put that self-proclaimed award to the test, hit the pavement and tap the kegs this Wednesday for another installment of Neighborhood Brewery Rides.
Neighborhood Brewery Ride is a reoccurring weekly bike tour with a rotating selection of brewery stops along the way. – part bike ride, part neighborhood bonding activity & part happy hour All you need to participate is a bike, [ideally] a bike lock, and enough money to purchase beer (and food?) along the route.
This week the host brewery will be BlackStack Brewing. Start there to grab a wrist band and brew then move on down the brewery chain from there. Wristsbands provide you access to $1 samples pours at each participating brewery stops. Maps will be available at BlackStack to help you get around to the different breweries and that crew is eager to share their bike-friendly space with you. Feeling a bit intimidated? Don't be! This is a community event, not the Tour de France. Look out for me at the event on my Silver GT. And as always, drink responsibly, pedal responsibly, and I’ll see you on the road!
Host Brewery: BlackStack Brewing then ride to
Burning Brothers Brewing then ride to
Lake Monster Brewing then ride to
Dual Citizen Brewing then end the ride to
Urban Growler Brewing Company • FOR MORE INFO, VISIT::, FB event page https://www.facebook.com/events/178661156180113/?active_tab=about • ____________________________________ #midway#neighborhoodevents#midwaybreweries#neighborhoodride#neighborhoodbikeride#workout#bicyles#bikeride#familyfriendly#mspsocial#minneapolis#minnesota#stpaul#urbangrowler#pedalpub#beer#happyhour
Business, pleasure and mumming all at once!
Being surrounded by loads of fabulous mums I knew taking the little man out with me tonight at only 5 weeks old would be easy and relaxing 💙