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To flourish, to bloom, to grow, to prosper but my favourite of all to THRIVE. .
I want all families to THRIVE so that the kids can FLOURISH in all that they do.
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Beautiful picture by @jessicamarree I've been following her for a while and her drawings are just beautiful 😍
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#kidsflourish #familiesthrive #parentconsultant #behaviourconsultant #parenting #familyfirst #respectfulparenting
Sometimes friendship needs no words. My daughter and Reagan at the Bolender Horse Park this past weekend.

#Horse #ArabianHorse #Equine #HorseCrazy #PhotooftheDay #CountryGirl #Cowgirl #FamilyFirst #KidsMatter #Daughters #LivingTheDream 
#InstaHorse #HorsesofIG #Dogs #DogsogIG #InstaDogs #Friends #PicoftheDay @2.charis_emily.5
Born at 29 weeks, 2 lbs, and a year ago having major developmental delays. Now, at age two Mya is showing up strong. Spanglish at its finest ❤️
This little girl is something special ❤️
#earlyinterventioniseverything
#spendtimewithyourkids #familyfirst #lovemakesafamily
HELLO

Ich weiß zurzeit einfach nichts mit Instagram anzufangen 🤷‍♀️
Ich schau mir zwar immer mal wieder die Storys an und versuche auch Beiträge zu lesen und zu kommentieren, aber irgendwie schaffe ich das nur sehr selten. Der Austausch hier wird auch immer weniger und ja🤔 Ich hab auch überhaupt gar keine Ahnung über was ich schreiben soll, bei uns passiert nicht so viel in letzter Zeit, ich bin voll und ganz mit den Kindern beschäftigt und versuche dabei nicht durch zu drehen 😅 Nein im Ernst, die zwei entwickeln sich gerade jeden Tag immer mehr, der große lernt jeden Tag so viel neues dazu, es ist erschreckend wie "groß" und "reif" er wirkt. Die kleine Maus nimmt uns und ihre Umgebung auch immer mehr und bewusster wahr, einfach unglaublich wie die Zeit nur so davon rennt😶 
#babygirl #toddler #bigbrother #littlesister #mommy #familyfirst #husband #wife #familie #dueinfebruary2017 #dueinaugust2018 #happy #love #bigboy
HELLO Ich weiß zurzeit einfach nichts mit Instagram anzufangen 🤷‍♀️ Ich schau mir zwar immer mal wieder die Storys an und versuche auch Beiträge zu lesen und zu kommentieren, aber irgendwie schaffe ich das nur sehr selten. Der Austausch hier wird auch immer weniger und ja🤔 Ich hab auch überhaupt gar keine Ahnung über was ich schreiben soll, bei uns passiert nicht so viel in letzter Zeit, ich bin voll und ganz mit den Kindern beschäftigt und versuche dabei nicht durch zu drehen 😅 Nein im Ernst, die zwei entwickeln sich gerade jeden Tag immer mehr, der große lernt jeden Tag so viel neues dazu, es ist erschreckend wie "groß" und "reif" er wirkt. Die kleine Maus nimmt uns und ihre Umgebung auch immer mehr und bewusster wahr, einfach unglaublich wie die Zeit nur so davon rennt😶 #babygirl  #toddler  #bigbrother  #littlesister  #mommy  #familyfirst  #husband  #wife  #familie  #dueinfebruary2017  #dueinaugust2018  #happy  #love  #bigboy 
Loved hiking around the forest with my awesome nephews yesterday.  Getting them to sit still for a picture is another story though.  #familyfirst #getoutside #utahisrad
Loved hiking around the forest with my awesome nephews yesterday. Getting them to sit still for a picture is another story though. #familyfirst  #getoutside  #utahisrad 
There is no better feeling in the world than knowing my family will always be here for me, unconditionally. I had a rough 18 hours and my daughter came over to hang out with me and brought 2 dozen of the most beautiful long stem red roses I’ve ever seen. When I’m down, it’s such an amazing feeling knowing my family is here to lift me up. Thank you @unsurpassed_light__dae #blessed #redroses #bestdaughterever #familyfirst #familygoals #thankful #loyal #loving #thankyou #happy #special #amotherslove
There is no better feeling in the world than knowing my family will always be here for me, unconditionally. I had a rough 18 hours and my daughter came over to hang out with me and brought 2 dozen of the most beautiful long stem red roses I’ve ever seen. When I’m down, it’s such an amazing feeling knowing my family is here to lift me up. Thank you @unsurpassed_light__dae #blessed  #redroses  #bestdaughterever  #familyfirst  #familygoals  #thankful  #loyal  #loving  #thankyou  #happy  #special  #amotherslove 
Barefoot✔️
Jeans✔️
Camo shirts✔️
Wine in our sippy cups✔️
TWINSIES✔️✔️
#OretaFamily #FamilyFirst #BonusDaughter
Morning....
Love U imamku..
Love U my controller...
U will put my trust in the highest place with all your heart...
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"Berbahagialah untuk kebahagiaan orang lain.."
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#Familyfirst
Morning.... Love U imamku.. Love U my controller... U will put my trust in the highest place with all your heart... . . "Berbahagialah untuk kebahagiaan orang lain.." . . . . . . . . . #Familyfirst 
Tonight, shrimp poke bowls! Spiced pineapple shrimp with cucumber/cabbage slaw and rice. Fresh and delicious. 😉👀
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#cookingincashmere #madeforyou #familyfirst #food #happyfamily #poke #pokebowl #shrimppoke #whatsfordinnertonight #whatsfordinner #leftovers #home #food #foodphotography #foodstagram #food4thought #foodpassion #culinarystudent #mummaskitchen #nomnom #getinmybelly #homeiswherethedogsare
TATTOO by DIBS 
@el_dibujo 
@el_dibujo 
@el_dibujo 
SOUTHBAY TATTOO ・・・
Doin my stuff today @southbaytattoo....if youd like to get some custom letterin done hit me up...#letterclubcompany #lettersfromtheharbor #loveletters #letteringinsoul #worldoflettering #criminallettering #letterstoliveby #letteringcartel #theartoflettering #letras #lettering #flow #born2rise #b2r #wedoesthis #doinmystuff #familyfirst #familyfirsttattoo #familiaprimero
After 5 pregnancies and gaining weight, Lucinda decided to go back into shape by working out again 💪💪😉😉😁😁 #ts4 #thesims4 #ea #sims #gameplay #gaming #game #baby #family #happyday #life #future #boyceworld #myworld #journey #future #ps4 #storyline #story #wish #simsworld #simsadventure #sims #love #familyfirst #blessed #happiness #joy #workout
📌Noticia de semana: La panadería de la cuadra, a la tardecita se convierte en Birreria 🔥
Lamento decirle a Nicky Caputo que su renuncia después de tres meses de gestión no nos sorprende 🤷🏽‍♀️🤷🏽‍♀️ Las caritas de felicidad de la gente que uno ama siempre garpa 💜💜
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#familyfirst #unamor #relxmood #insieme #nous #juntosesmaslindo #love #enelbarrio #lifestyle #alberdi #cordoba #chilling #felicite
#happydaughtersday Awesome sisters in their Charlie’s Angels moment. My privilege to witness their growth and seeing them blossom. #proudmom #proudfamily #familyfirst #sisterslove❤️ #lifeisprecious
Puppy love! 🐶 ♥️
We weren’t in the market for an Enclave mascot until we met little Hugo and now he’s our most precious asset. Bring-your-dog-to-work-day could soon be a weekly event!! 😘🐶♥️🤩
Puppy love! 🐶 ♥️ We weren’t in the market for an Enclave mascot until we met little Hugo and now he’s our most precious asset. Bring-your-dog-to-work-day could soon be a weekly event!! 😘🐶♥️🤩
Mary’s Garden in South Surrey will have some fantastic Thanksgiving specials, running from this Friday Sept 28 to October 6th just in time for your Thanksgiving family dinners! Check out our ad this Friday in the Peace Arch news and stop by the farm to check us out! 
#truesurrey  #whiterock #piepumpkins #thanksgiving #familyfirst #supportlocal #corn #supportfarmers #pumpkins #crescentbeach
Happy national daughters day to these two beauty’s! #luckyme #familyfirst #thegirls
Tahu ayam kecap dengan bawang sekompi 😅😘
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#healthyfood #homecooking #nomsgadded #kidosfav #familyfirst #lovethemtothemoonandback #dokumentasipribaditata
Papa & I took a few tours of our beautiful local greenhouses this afternoon. This was our favourite!....Also, is there a dinausaur with your name in it.....think not. ;) #takeabreak #hhs1626inc #familyfirst #goodchat #goals #venting #inventions #ideas #enjoytheride
National Daughter Day is everyday!! Rissy Riss dropping bars on ya'll. Love you Riss aka Supergirl!! 👈🏽 #FamilyFirst 💪🏽 #NationalDaugterDay 👨‍👧
National Daughter Day is everyday!! Rissy Riss dropping bars on ya'll. Love you Riss aka Supergirl!! 👈🏽 #FamilyFirst  💪🏽 #NationalDaugterDay  👨‍👧
What a lovely day! When you had to spend a day at the ER with this Mama enroute to your destination, spending quality time with her elevates things even further! #alwaysgrateful #whatmattersmost #familyfirst #missingmytwoboys #ladiesnightout #workhardplayharder #playhardworkharder
tomorrow is a new day. let's start towards a better you. my goal for next week is to get my nutrition all in line, really plan my meals. even though I {mostly} eat healthy, I want maximum results..because, you guys { #truthbomb }I kind of half-assed the nutrition part of my program, but not this round! round 2 starts October 1st. I can't wait to crush it ✌
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#tomorrowisanotherday☀️ #betteryourfuture #realfood #realresults #busytoddlers #workingmom #workoutathomewithkids #gymratbutnogymneeded #busymomof2 #girlmom🎀 #boymomsunite #athomefitness #nutritionstudent #futurerdn #lovefood❤️ #newgoals #youreworthit #yourfamilyisworthit #familyfirst #yourbestlife #mypeople
tomorrow is a new day. let's start towards a better you. my goal for next week is to get my nutrition all in line, really plan my meals. even though I {mostly} eat healthy, I want maximum results..because, you guys { #truthbomb  }I kind of half-assed the nutrition part of my program, but not this round! round 2 starts October 1st. I can't wait to crush it ✌ . . . . #tomorrowisanotherday ☀️ #betteryourfuture  #realfood  #realresults  #busytoddlers  #workingmom  #workoutathomewithkids  #gymratbutnogymneeded  #busymomof2  #girlmom 🎀 #boymomsunite  #athomefitness  #nutritionstudent  #futurerdn  #lovefood ❤️ #newgoals  #youreworthit  #yourfamilyisworthit  #familyfirst  #yourbestlife  #mypeople 
Family is a unique gift that needs to be appreciated and treasured, even when they're driving you crazy. 
As much as they make you mad, interrupt you, annoy you, curse at you, try to control you, these are the people who know you the best and who love you the most. •
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#familyfirst #appreciate #love #family  #thankful
Family is a unique gift that needs to be appreciated and treasured, even when they're driving you crazy. As much as they make you mad, interrupt you, annoy you, curse at you, try to control you, these are the people who know you the best and who love you the most. • ❤️ • #familyfirst  #appreciate  #love  #family  #thankful 
Happy #nationaldaughterday I didn’t give birth to her but she has my heart ♥️ and I wouldn’t change that for the world. I love me some Jojo @coachjojokid  #familyfirst #changinglives #worthit #love #daughters
Adventures in babysitting! I'm so happy! 😂💜 I love this baby!!! She's bossy.Baby talkin  with the baby! 💜 I'm the best Uncle ever! 😂😂😂🍼🐷#blonde #blackboyjoy #blackart #light #VIBRATEHIGHER #blond #cutiestbaby #babygirl #bestuncle 
#cutiepie #london #paris #milan #tokyo #japan #rome #worldwide #talent #soontobefamous #newyorker #celebrity #famous #fame #pisces #bestbaby #babysitting #family #familyfirst
Being his mom is the best!! I don’t know what’s it’s like to be anything but a boy mom but I don’t want to know!! My heart is so full!! I was gone for 5 days. He comes home from work and lays down to give me hugs. Makes my heart happy that my boys are both loving young men!!! ❤️❤️❤️ #boymom #momofboys #family #love #familyfirst #momlife #mom
Being his mom is the best!! I don’t know what’s it’s like to be anything but a boy mom but I don’t want to know!! My heart is so full!! I was gone for 5 days. He comes home from work and lays down to give me hugs. Makes my heart happy that my boys are both loving young men!!! ❤️❤️❤️ #boymom  #momofboys  #family  #love  #familyfirst  #momlife  #mom 
Getting ready to present for the SIXTH time this tear on my FAVORITE topic—Family communication using the marvelous app @seesawlearning! Come join me  and get all that good Teacher Self-care! Link in my bio and use discount code BACK2SCHOOL to save 💰💵💳.
Getting ready to present for the SIXTH time this tear on my FAVORITE topic—Family communication using the marvelous app @seesawlearning! Come join me and get all that good Teacher Self-care! Link in my bio and use discount code BACK2SCHOOL to save 💰💵💳.
So very proud of this young man. He was very nervous about walking into something that was new and unfamiliar but he did it anyway. He came out with the biggest smile and said that he cannot wait for his next class.

Inspired by the @thekrattbrothers. He is a #WildKrattsKid!

Thank you @dickersonparkzoo
for hosting these educational programs for the children. Oh how I wish I could be a kid again.

#HisJourney #HisPace
#Homeschooling  #TeachThemYoung #HowWeLearn #Customized #HandsOnLearning #Homeschoolers #hslda #MissouriHomeschool #MomOfBoys #MomLife #FamilyFirst #Family #springfieldmo #sgf #417land #Zoo #ZooKeeper
So very proud of this young man. He was very nervous about walking into something that was new and unfamiliar but he did it anyway. He came out with the biggest smile and said that he cannot wait for his next class. Inspired by the @thekrattbrothers. He is a #WildKrattsKid ! Thank you @dickersonparkzoo for hosting these educational programs for the children. Oh how I wish I could be a kid again. #HisJourney  #HisPace  #Homeschooling  #TeachThemYoung  #HowWeLearn  #Customized  #HandsOnLearning  #Homeschoolers  #hslda  #MissouriHomeschool  #MomOfBoys  #MomLife  #FamilyFirst  #Family  #springfieldmo  #sgf  #417land  #Zoo  #ZooKeeper 
The coloring in my face on this is for real 😂 no joke I literally look like a lobster!  Took it back to a friday fight workout and I think I might have almost puked, that Shaun T gets me EVERYTIME! But i can never get enough of him.

As he would say "You can throw in the towel OR YOU CAN USE IT to wipe the sweat off your face" lol.  I didn't throw it in but i ended up using my shirt to wipe off my face about every 10 seconds 🤣

Amazing challenge today!!!! Ps sorry no video either.  Kevin did something to our internet (gamer download or something) so i streamed my workout from my phone and couldnt record while it played.  I'll def do another max out this week and will post those videos. 🙌
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#postnatalfitness #postpartumfitness #postpartumjourney #csection #postpartumrecovery #csectionrecovery #tiupregnancy #girlmom  #allergymom #breastfeeding #nursing #postbabybody #momswholift #tiuutah #fitandpregnant #toddlermom #fourthtrimester #diastasisrectirecovery #momof2
#womenwhowork  #momfitness #coffeelover #familyfirst #gymmotivation #motherhoodunplugged #postbabyworkout #mybeautifulmess #scubadiving #diastasisrecti
The coloring in my face on this is for real 😂 no joke I literally look like a lobster! Took it back to a friday fight workout and I think I might have almost puked, that Shaun T gets me EVERYTIME! But i can never get enough of him. As he would say "You can throw in the towel OR YOU CAN USE IT to wipe the sweat off your face" lol. I didn't throw it in but i ended up using my shirt to wipe off my face about every 10 seconds 🤣 Amazing challenge today!!!! Ps sorry no video either. Kevin did something to our internet (gamer download or something) so i streamed my workout from my phone and couldnt record while it played. I'll def do another max out this week and will post those videos. 🙌 . . . #postnatalfitness  #postpartumfitness  #postpartumjourney  #csection  #postpartumrecovery  #csectionrecovery  #tiupregnancy  #girlmom  #allergymom  #breastfeeding  #nursing  #postbabybody  #momswholift  #tiuutah  #fitandpregnant  #toddlermom  #fourthtrimester  #diastasisrectirecovery  #momof2  #womenwhowork  #momfitness  #coffeelover  #familyfirst  #gymmotivation  #motherhoodunplugged  #postbabyworkout  #mybeautifulmess  #scubadiving  #diastasisrecti 
A HUGE shoutout to this guy 😍
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It’s not often I brag about him on here, but did you know that HE is the one who gets up with the baby at night when/if she wakes up?
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Well, he does.
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A lot of us go about without feeling like we are being noticed or recognized for things we do...just know that no matter what, you are appreciated and loved 💜
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PS I tell him all of the time how awesome he is.
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PPS I am getting off of my sappy soap box, but only if you promise to tell someone after reading this that you appreciate them!
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#Momlife #girlmom #momofgirls #toddlerfashion #momoftoddlers #toddlerfun #babygirl #momoftwo #momswithcameras #mommyandme #momanddaughter #mom #mommy #momliferocks #familyfirst #9monthsold #4yearsold #pnwmom #postpartumfitness #pnw #postpartumweightloss #marriage #husbandandwife #toddlerlife
A HUGE shoutout to this guy 😍 . It’s not often I brag about him on here, but did you know that HE is the one who gets up with the baby at night when/if she wakes up? . Well, he does. . A lot of us go about without feeling like we are being noticed or recognized for things we do...just know that no matter what, you are appreciated and loved 💜 . PS I tell him all of the time how awesome he is. . PPS I am getting off of my sappy soap box, but only if you promise to tell someone after reading this that you appreciate them! . . . . . . . . . . . . . . . . . . . . #Momlife  #girlmom  #momofgirls  #toddlerfashion  #momoftoddlers  #toddlerfun  #babygirl  #momoftwo  #momswithcameras  #mommyandme  #momanddaughter  #mom  #mommy  #momliferocks  #familyfirst  #9monthsold  #4yearsold  #pnwmom  #postpartumfitness  #pnw  #postpartumweightloss  #marriage  #husbandandwife  #toddlerlife 
Let’s close out #tacotuesday properly! Where’s @eric.tansey at? .
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#eattacos #taco #tuesday #tacotuesday #🌮 #picoftheday #hardwork #familyfirst #craftspirits #veteran #clayton #nc #tuesdaymotivation
Had an AMAZING day! Rode some full suspension with one of my best friends! Took my two amazingly adorable kids (and my lovely wife) to the park for some fun. Watched Nathan climb the jungle gym and ride around on his strider while Nixon watched eagerly. (We probably have two mtb kids in the making. 😉 ) Then came back to enjoy a HOME MADE meal with my one-of-a-kind wife! And she nailed that spaghetti! I’m gonna call this a home run kinda day! #specialized #stumpjumper @iamspecialized_mtb @soyworx @nicole_tait #sphagetti #outdoors #familyfirst #kids #park #bestday #wantmorelikethis #yolo #stoked @visitlakenorman
Had an AMAZING day! Rode some full suspension with one of my best friends! Took my two amazingly adorable kids (and my lovely wife) to the park for some fun. Watched Nathan climb the jungle gym and ride around on his strider while Nixon watched eagerly. (We probably have two mtb kids in the making. 😉 ) Then came back to enjoy a HOME MADE meal with my one-of-a-kind wife! And she nailed that spaghetti! I’m gonna call this a home run kinda day! #specialized  #stumpjumper  @iamspecialized_mtb @soyworx @nicole_tait #sphagetti  #outdoors  #familyfirst  #kids  #park  #bestday  #wantmorelikethis  #yolo  #stoked  @visitlakenorman
Dreaming of this cheat meal right now 🤤 Had this AMAZING waffle brunch the other day and omg I can’t wait for more.. what are you craving? 😏
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#foodie #wife #dentalassistantlife #married #newleyweds #workhardplayhard #fitfam #cheatmeal #strongwomen #sweatforthedress #vanislelife #vancouverfitness #furmom #bodypositivity #waffles #bootygains #healthylife #brownssocialhouse #drool #sogood #familyfirst #strongisthenewskinny #basketballalumni #weightloss #weightlossjourney #motivation #summertime #fitnessjourney #hikevanisland
Dreaming of this cheat meal right now 🤤 Had this AMAZING waffle brunch the other day and omg I can’t wait for more.. what are you craving? 😏 • • • • • • #foodie  #wife  #dentalassistantlife  #married  #newleyweds  #workhardplayhard  #fitfam  #cheatmeal  #strongwomen  #sweatforthedress  #vanislelife  #vancouverfitness  #furmom  #bodypositivity  #waffles  #bootygains  #healthylife  #brownssocialhouse  #drool  #sogood  #familyfirst  #strongisthenewskinny  #basketballalumni  #weightloss  #weightlossjourney  #motivation  #summertime  #fitnessjourney  #hikevanisland 
It doesn't matter what's infront of her. As long as she knows who's behind her. #truelove #fiancé #muchlove #nofriends #family #familyfirst #familygoals #babymama #nyc #timessquare
I’ve been thinking about this face lately ... ok, I think about the 11 year old’s face daily, but THIS face. The one I first got to know. The face that snuggled against my chest when I’m sure his tiny mind was confused and unsure about all of the new things and sounds. This face brings back into sharp focus what adoption means to our family. I was disappointed and oddly hurt when I heard an author that I looked up to, disparaging birth parents and describing them in a way that seemed to say they were in our lives as an obstacle (to parent their child, remember). That hurt me because I hope a day comes where my son’s birth mom will be in our lives. How much richer will his life be?! All of our lives?! So, it’s time for me to tell some of our story. My feelings, my son’s, about how adoption has made us so much more than we were. #adoption #familyfirst #momboss #homeschool #adoptivefamily #birthfamily #birthmom #birthdad #adoptiontriad
I’ve been thinking about this face lately ... ok, I think about the 11 year old’s face daily, but THIS face. The one I first got to know. The face that snuggled against my chest when I’m sure his tiny mind was confused and unsure about all of the new things and sounds. This face brings back into sharp focus what adoption means to our family. I was disappointed and oddly hurt when I heard an author that I looked up to, disparaging birth parents and describing them in a way that seemed to say they were in our lives as an obstacle (to parent their child, remember). That hurt me because I hope a day comes where my son’s birth mom will be in our lives. How much richer will his life be?! All of our lives?! So, it’s time for me to tell some of our story. My feelings, my son’s, about how adoption has made us so much more than we were. #adoption  #familyfirst  #momboss  #homeschool  #adoptivefamily  #birthfamily  #birthmom  #birthdad  #adoptiontriad 
First of all, I have a love-hate relationship with #hunting. Each year, when August rolls around and we start discussing Labor Day weekend (opening #doveseason), I start to realize again what my next few months will look like. We will have lots of weekends with my husband away. I’ll have weekends by myself with my (crazy!) kids. Money will be flowing out. It means asking grandparents and paying babysitters to watch the kids. It seems like I hate it. But, at the same time, it means that my husband gets to fill up his love tank (all through hunting of course!). It means he and I will get to sneak away for weekends without our kids. Most importantly, we get to spend time outdoors, together, doing something we both love. 
Can I get a “like” for an honesty post?
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#MissPursuit #huntinglife #huntingseason #huntress  #huntingbuddy #huntingfamily #huntingtime #deerhunting  #deerseason #girlshunttoo #instahunt #womenwhohunt #huntingisconservation #gohunt #deerhunting #whatgetsyououtdoors #getoutside #outdoorlife #momlife #momblogger #momproblems #momsofinstagram #familylife #familyfirst #instafamily #realmomlife #momtruths #momsofinstagram
First of all, I have a love-hate relationship with #hunting . Each year, when August rolls around and we start discussing Labor Day weekend (opening #doveseason ), I start to realize again what my next few months will look like. We will have lots of weekends with my husband away. I’ll have weekends by myself with my (crazy!) kids. Money will be flowing out. It means asking grandparents and paying babysitters to watch the kids. It seems like I hate it. But, at the same time, it means that my husband gets to fill up his love tank (all through hunting of course!). It means he and I will get to sneak away for weekends without our kids. Most importantly, we get to spend time outdoors, together, doing something we both love. Can I get a “like” for an honesty post? . . . . . #MissPursuit  #huntinglife  #huntingseason  #huntress   #huntingbuddy  #huntingfamily  #huntingtime  #deerhunting   #deerseason  #girlshunttoo  #instahunt  #womenwhohunt  #huntingisconservation  #gohunt  #deerhunting  #whatgetsyououtdoors  #getoutside  #outdoorlife  #momlife  #momblogger  #momproblems  #momsofinstagram  #familylife  #familyfirst  #instafamily  #realmomlife  #momtruths  #momsofinstagram 
🖤💪🏽both people in the relationship gotta be on this same page 💯 then shit could be amazing. #fucktheworld #familyfirst #rideordielove
TIPS ON INTENTIONAL PARENTING.
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1) 🙌 Give them your full attention when teaching (e.g eye-contact, matching his or her height).
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2) 🤝 Convey empathy not sympathy (Empathize out loud for a few minutes before you rush in to help).
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3) 👍 Give clear and concise expectations.
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4) 🤲 Give concise & age-appropriate explanations for the expectations.
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5) 👌☝️Provide incentives (e.g. praise or rewards), or consequences (e.g. ignoring behavior, letting them fall, or taking away privileges).
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Example:
1) Kneel down to the little meltdown. Listen to her tears respectfully.
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2) Gently remark, “Baby your so upset you lost your doll in aftercare. All you can think about is missing her.”
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3) “The school is closing sweetheart. This isn’t the best place to figure it out or feel better. Let’s stand up, go to the car, & make a strong plan to find Larry the Lion.”
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4) As you walk out of the school, “Yes baby your feeling heart broken. That’s how we feel when we loose something important to us. We’re gonna think of some ways to fix this and soon the sadness will feel less bad”.
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5)”Deep breaths. That a girl! A few more with mommy. It will help us think of solutions!”.
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#play #playtherapy #playtherapist #childtherapist #discipline101 #parenting #positiveparenting #thelittlethings #parenthood #lifewithkids #raisingchildren #toddlers #emotions #fatherhood #our_everyday_moments #letthembelittle #motherhoodsimplified #dailyparenting #parenting101 #familyiseverything #quotes #familyfirst #familyforever #lovemyfam #mytinytribe.
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http://www.dailymail.co.uk/news/peoplesdaily/article-3225132/It-s-hard-say-goodbye-Teary-eyed-toddlers-sob-way-day-one-school-learn-let-parents-time.html
TIPS ON INTENTIONAL PARENTING. . . . 1) 🙌 Give them your full attention when teaching (e.g eye-contact, matching his or her height). . 2) 🤝 Convey empathy not sympathy (Empathize out loud for a few minutes before you rush in to help). . 3) 👍 Give clear and concise expectations. . 4) 🤲 Give concise & age-appropriate explanations for the expectations. . 5) 👌☝️Provide incentives (e.g. praise or rewards), or consequences (e.g. ignoring behavior, letting them fall, or taking away privileges). . ⬇️ . Example: 1) Kneel down to the little meltdown. Listen to her tears respectfully. . 2) Gently remark, “Baby your so upset you lost your doll in aftercare. All you can think about is missing her.” . 3) “The school is closing sweetheart. This isn’t the best place to figure it out or feel better. Let’s stand up, go to the car, & make a strong plan to find Larry the Lion.” . . 4) As you walk out of the school, “Yes baby your feeling heart broken. That’s how we feel when we loose something important to us. We’re gonna think of some ways to fix this and soon the sadness will feel less bad”. . 5)”Deep breaths. That a girl! A few more with mommy. It will help us think of solutions!”. . . . . . #play  #playtherapy  #playtherapist  #childtherapist  #discipline101  #parenting  #positiveparenting  #thelittlethings  #parenthood  #lifewithkids  #raisingchildren  #toddlers  #emotions  #fatherhood  #our_everyday_moments  #letthembelittle  #motherhoodsimplified  #dailyparenting  #parenting101  #familyiseverything  #quotes  #familyfirst  #familyforever  #lovemyfam  #mytinytribe . . . . . http://www.dailymail.co.uk/news/peoplesdaily/article-3225132/It-s-hard-say-goodbye-Teary-eyed-toddlers-sob-way-day-one-school-learn-let-parents-time.html
I love 💕 them sooo much ❤️ BONNE FÊTE mon p’tit homme d’amour  #happybirthday #8yearsold #myboys #mylife #myloves #happykids #happymom #familyfirst #momandsons #proundmommy #growingupfast #livelovelaugh #bdaysupper
Every year, the league/founder of the league selects one player for a special award - The spirit of true sport award. This year, the award went to my little Linc.  At 10, Linc played with both the U11 and U12 teams, contributing to a total of over 40 goals and helping the teams earn the championship and finalist titles. Despite all of that, he was chosen for his standout leadership, dedication to the team and supportive attitude both on the bench and on the field.  Yes, I cried. There is something so incredibly special about this child, I couldn’t be more proud. 🥇🏆⚽️❤️ #gold #momlife #proudmom #children #champions #lifewithboys #sports #sportsfam #soccer #parenthood #kids #family #parenting #familyfirst #grateful #gratitude #life #adventure #adventures #championship #leaders #reflections #blessed #myheart #mylove
Every year, the league/founder of the league selects one player for a special award - The spirit of true sport award. This year, the award went to my little Linc. At 10, Linc played with both the U11 and U12 teams, contributing to a total of over 40 goals and helping the teams earn the championship and finalist titles. Despite all of that, he was chosen for his standout leadership, dedication to the team and supportive attitude both on the bench and on the field. Yes, I cried. There is something so incredibly special about this child, I couldn’t be more proud. 🥇🏆⚽️❤️ #gold  #momlife  #proudmom  #children  #champions  #lifewithboys  #sports  #sportsfam  #soccer  #parenthood  #kids  #family  #parenting  #familyfirst  #grateful  #gratitude  #life  #adventure  #adventures  #championship  #leaders  #reflections  #blessed  #myheart  #mylove 
Celebrating the joy of being a Mom to this beautiful girl on #nationaldaughterday 👭@sydcohenour #momlife #mothersofdaughters #friends #familyfirst
On the eve of my 47th birthday I have paused and contemplated posting this picture. I have finally decided to post this not just as a “transformation” picture but hopefully one of inspiration and hope. I have struggled for so many years with my weight and that d@mn number on the scale. What I have learned through this entire process is that I am stronger than I thought, I have way more will power than I thought and that in the long run the number doesn’t matter. I showed this before and after to my husband and my family and they overwhelmingly said they loved me no matter what side of the picture I was on. And for that I am eternally grateful and am so very lucky! I did this for me, my health, my longevity, my children.  It was hard, I was hungry and there were so many days I wanted to quit. I didn’t. I persevered, for myself, my health, my family. My joints don’t hurt anymore. I don’t ache and waddle as I get up from bed or the couch. There really is such a thing as healthy weight. My heart, joints, lungs have been thanking me.  How did I do this? It’s a diet I NEVER thought I could do. It seemed insane! Unhealthy even - but it worked for me! And through it all I had the amazing support of my husband who loves me no matter what, no matter the number on the scale! @jb_le_canard Thank you!  My advice is find people who love you and support you no matter what. Find a reason that resonates and sticks with you and just get up and do it! We have one life in this world, make it count! Be here, be present, be healthy for yourself and for those who matter! I am proud of my progress, maintained my healthy goal weight and continue to strive to keep the momentum up daily! #keto #ketodiet #keepmoving #transformationtuesday #stayhealthy #behealthy #familyfirst #ilovemyhusband #findyoursupport #imhereforyou #ketotransformation #ketoweightloss
On the eve of my 47th birthday I have paused and contemplated posting this picture. I have finally decided to post this not just as a “transformation” picture but hopefully one of inspiration and hope. I have struggled for so many years with my weight and that d@mn number on the scale. What I have learned through this entire process is that I am stronger than I thought, I have way more will power than I thought and that in the long run the number doesn’t matter. I showed this before and after to my husband and my family and they overwhelmingly said they loved me no matter what side of the picture I was on. And for that I am eternally grateful and am so very lucky! I did this for me, my health, my longevity, my children. It was hard, I was hungry and there were so many days I wanted to quit. I didn’t. I persevered, for myself, my health, my family. My joints don’t hurt anymore. I don’t ache and waddle as I get up from bed or the couch. There really is such a thing as healthy weight. My heart, joints, lungs have been thanking me. How did I do this? It’s a diet I NEVER thought I could do. It seemed insane! Unhealthy even - but it worked for me! And through it all I had the amazing support of my husband who loves me no matter what, no matter the number on the scale! @jb_le_canard Thank you! My advice is find people who love you and support you no matter what. Find a reason that resonates and sticks with you and just get up and do it! We have one life in this world, make it count! Be here, be present, be healthy for yourself and for those who matter! I am proud of my progress, maintained my healthy goal weight and continue to strive to keep the momentum up daily! #keto  #ketodiet  #keepmoving  #transformationtuesday  #stayhealthy  #behealthy  #familyfirst  #ilovemyhusband  #findyoursupport  #imhereforyou  #ketotransformation  #ketoweightloss 
How lucky am I to constantly be surrounded by such incredible, talented, compassionate, amazing women all the time?! #BLESSED 👯‍♀️
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This photo brings the biggest smile to my face because one, we’re one good lookin’ family😉 but more importantly, I look at every single person, and think about the enormous impact they’ve had on my life, along with how they’ve all done truly remarkable things👏🏼
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The people you surround yourself with will impact the kind of life you have, so if you CHOOSE to surround yourself with positive, amazing, supportive people, then you will thrive! 💃 So between my family and my incredible team of coaches, I am chock full of goodness!! And who doesn’t want that?!
How lucky am I to constantly be surrounded by such incredible, talented, compassionate, amazing women all the time?! #BLESSED  👯‍♀️ . . This photo brings the biggest smile to my face because one, we’re one good lookin’ family😉 but more importantly, I look at every single person, and think about the enormous impact they’ve had on my life, along with how they’ve all done truly remarkable things👏🏼 . . The people you surround yourself with will impact the kind of life you have, so if you CHOOSE to surround yourself with positive, amazing, supportive people, then you will thrive! 💃 So between my family and my incredible team of coaches, I am chock full of goodness!! And who doesn’t want that?!
Push hard—half for myself and half for you
#familyfirst
Push hard—half for myself and half for you #familyfirst 
Fall + Holiday Family Session season coming in full swing! Have you booked yours yet? 🍂🍂🍂
Fall + Holiday Family Session season coming in full swing! Have you booked yours yet? 🍂🍂🍂
حبو9اا الشخـص الصـح عشـآان حيـآاتڪو9وآ تنو9ر* .. 🤚💯 @abyxxif #follow #likesplease #florals #petals #instagood #cities #design #familyfirst  #hdr_edits #sfx_hdr #instahair #style #fashion #model #happy #light
New Pier In Miami! Blessed Beyond Words.... next up...Build Our Florida Keys Get-Away! #villageofislamorada #thevillage #readyforpermits #letsgetthisstarted #buildingourhome #buildingourfuturetogether #keys #floridakeys #saltlife #familyfirst
It’s not Thursday but it’s a throwback nonetheless. @spoiledblackbarbie & Felicia endured our Patron onslaught. #beastmode #vegas #newfriends #nebraska #Patron #hollywood #latenights #whathappensinvegasstaysinvegas #chateaunightclub #familyfirst
No todo es juego señor@s. No es lo mismo hacerlos que criarlos. Se ven bonitos en fotos, sus monerías y sus besitos, pero la capacidad de madurez, tolerancia y compromiso hacia ellos, realmente no es desarrollada por todos cuando los tienes 24/7 hasta para ir a 💩 y esos "5min" de cuidado corporal y cabello a la hora del baño, simple y frustrantemente hacen Puufff. Por eso existe tanta noticia negativa y triste de sucesos cometidos hacia los niños. Nunca haría algo así. Por ellos guerreo hasta lo último. Esas salidas que disfrutabas ni porque sean simples, las volverás a tener, no de esa manera, aunque puedan ir niños ahí, la realidad es que la atención se va en ellos, desearás tanto poder tener una conversación total de adultos y con adultos sin interrupción y aunque ellos no estén, tu mente no estará al cien en eso que tanto anhelabas. Hasta trabajar se pone complicado por ellos, y mira que es una de las cosas que mas quieres y necesitas para ellos. Lo que es eterno y verdadero en todo ésto es que es amor puro y ver como te admiran, te respetan y aman, sobre todo crecer junto a ellos y tener la valentía y satisfacción de ver y aceptar en lo que se convertirán. Hacer lo posible de que sea lo que sea tu consciencia está limpia por haber dado y puesto el infinito de porcentaje en su desarrollo como individuos para el bien, la justicia y todo lo que abarca amor. Lo que hagas, pagarás. #momof2#learningtime#familyfirst#growningup #love#horadeaprender#madrededos#myempire #ourfuture#shapes#numbers#development#mamá#mylittleprincess#bless#bestie#aprendizaje#momlifebelike#hijos#powerfulwoman#enjoy✌🏽#mykids#vidademadres#strongwomen#littlegirl#nevergivingup#curlyhair#imcool#americanmom #latinmom
No todo es juego señor@s. No es lo mismo hacerlos que criarlos. Se ven bonitos en fotos, sus monerías y sus besitos, pero la capacidad de madurez, tolerancia y compromiso hacia ellos, realmente no es desarrollada por todos cuando los tienes 24/7 hasta para ir a 💩 y esos "5min" de cuidado corporal y cabello a la hora del baño, simple y frustrantemente hacen Puufff. Por eso existe tanta noticia negativa y triste de sucesos cometidos hacia los niños. Nunca haría algo así. Por ellos guerreo hasta lo último. Esas salidas que disfrutabas ni porque sean simples, las volverás a tener, no de esa manera, aunque puedan ir niños ahí, la realidad es que la atención se va en ellos, desearás tanto poder tener una conversación total de adultos y con adultos sin interrupción y aunque ellos no estén, tu mente no estará al cien en eso que tanto anhelabas. Hasta trabajar se pone complicado por ellos, y mira que es una de las cosas que mas quieres y necesitas para ellos. Lo que es eterno y verdadero en todo ésto es que es amor puro y ver como te admiran, te respetan y aman, sobre todo crecer junto a ellos y tener la valentía y satisfacción de ver y aceptar en lo que se convertirán. Hacer lo posible de que sea lo que sea tu consciencia está limpia por haber dado y puesto el infinito de porcentaje en su desarrollo como individuos para el bien, la justicia y todo lo que abarca amor. Lo que hagas, pagarás. #momof2 #learningtime #familyfirst #growningup  #love #horadeaprender #madrededos #myempire  #ourfuture #shapes #numbers #development #mamá #mylittleprincess #bless #bestie #aprendizaje #momlifebelike #hijos #powerfulwoman #enjoy ✌🏽#mykids #vidademadres #strongwomen #littlegirl #nevergivingup #curlyhair #imcool #americanmom  #latinmom 
When your client has to move across the country (Houston to San Diego) and they need an extra driver. #selfless #realtorlife #realtorsofinstagram #houstonrealestate #houstontocali #sandiegoherewecome #minivacation #designateddriver #roadtrip #sandiego #beardedrealtor #texastocali
Pass on the wisdom. Love them now. Cherish the moments. Stay calm. Breath. Stop & play! Snuggle. Family first ❤️❤️❤️#blessed #cherisheverymoment #familyfirst #familyforever #amommasheart #nonna #grandparenting #childrenareablessing #enjoynow #timeisprecious
تقدیم به تمامی مادران سرزمینم (صبور"شکیبا"مهربان"پاکدل)=تنها صفاتی هستش که هر مادر عزیزی از اون بهرمند هستش ..سایشون همیشه بالاسرتون باشه که تنها تکیه گاه هستن بعد پروردگار یکتا /#cutebabies #fatherhood #uniteinmotherhood #expectful #inspiration #inspirationalquotes #peace #mindfulness #powerful #mother #maternity #babybump #newmom #fathers #healthypregnancy #mindfulmama #nurture #baby #expecting #newborn #meditation #momlife #motherhood #familyfirst #moment #momtobe #postpartum #lll #suffocating #marriage
تقدیم به تمامی مادران سرزمینم (صبور"شکیبا"مهربان"پاکدل)=تنها صفاتی هستش که هر مادر عزیزی از اون بهرمند هستش ..سایشون همیشه بالاسرتون باشه که تنها تکیه گاه هستن بعد پروردگار یکتا /#cutebabies  #fatherhood  #uniteinmotherhood  #expectful  #inspiration  #inspirationalquotes  #peace  #mindfulness  #powerful  #mother  #maternity  #babybump  #newmom  #fathers  #healthypregnancy  #mindfulmama  #nurture  #baby  #expecting  #newborn  #meditation  #momlife  #motherhood  #familyfirst  #moment  #momtobe  #postpartum  #lll  #suffocating  #marriage