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#fakeaway medias

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🍕 T E A 🍕
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Pizza made using a WW Wrap (2nd HEB), chicken 🍗, garlic, onions 🌰 & peppers 😍 base is @skinnyfoodco Smokey BBQ sauce which is perfect for these to make a syn 🆓 pizza!!! Topped with 70g light mozzarella 🧀 (HEA) 🤘
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Another SP day - I've had 2 hifi bars (1st HEB), 3 oranges 🍊, an apple 🍎, a packet of chipstick crisps (4) & a pack of mini gingerbread men (6). Clubbercise tonight, looking forward to it 😁 ending on 5 speed foods & 10 syns. 🤞 for tomorrow 😊
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#slimmingworld #swuk #slimmingfriends #swinsta #slimmingworldfood #fakeaway #pizzanight
🍕 T E A 🍕 • • Pizza made using a WW Wrap (2nd HEB), chicken 🍗, garlic, onions 🌰 & peppers 😍 base is @skinnyfoodco Smokey BBQ sauce which is perfect for these to make a syn 🆓 pizza!!! Topped with 70g light mozzarella 🧀 (HEA) 🤘 • Another SP day - I've had 2 hifi bars (1st HEB), 3 oranges 🍊, an apple 🍎, a packet of chipstick crisps (4) & a pack of mini gingerbread men (6). Clubbercise tonight, looking forward to it 😁 ending on 5 speed foods & 10 syns. 🤞 for tomorrow 😊 • • #slimmingworld  #swuk  #slimmingfriends  #swinsta  #slimmingworldfood  #fakeaway  #pizzanight 
I just nipped to the local @coopukfood to get this months £5 meal deal as it's a brilliant one. Unfortunately my local didn't have the garlic bread or the substitute item but they should have it in stock tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Luckily I drive past a Co Op on my way home from work so fingers crossed I can get it. The items usually come to £13.40 at the Co Op or the next cheapest price seems to be £8.05 at Asda. This is for the four branded items (although the pizza is slightly different) and Asda own brand garlic baguettes. So £5 (or £4.50 with an NUS card) is a fab price.
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I always compare this meal deal to a Domino's takeaway, it's a great alternative and easy fakeaway to share with the family on a Friday night or at the weekend. Alternatively, I like to just bung everything in the freezer and use various bits with other meals or for snacks when I can be bothered cooking a meal from scratch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
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#Coop #mealdeal #frozenmealdeal #fiver #coopfood #feedthefamily  #familymeal #deal #Wednesday #saving #cheap #fakeaway #pizza #icecream #share #debtfreecommunity #tasty #carbs #dominos #pizzahut #eatforless #moneymaker #fiveforfivepounds #frozen #frozenfood
I just nipped to the local @coopukfood to get this months £5 meal deal as it's a brilliant one. Unfortunately my local didn't have the garlic bread or the substitute item but they should have it in stock tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Luckily I drive past a Co Op on my way home from work so fingers crossed I can get it. The items usually come to £13.40 at the Co Op or the next cheapest price seems to be £8.05 at Asda. This is for the four branded items (although the pizza is slightly different) and Asda own brand garlic baguettes. So £5 (or £4.50 with an NUS card) is a fab price. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ I always compare this meal deal to a Domino's takeaway, it's a great alternative and easy fakeaway to share with the family on a Friday night or at the weekend. Alternatively, I like to just bung everything in the freezer and use various bits with other meals or for snacks when I can be bothered cooking a meal from scratch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #Coop  #mealdeal  #frozenmealdeal  #fiver  #coopfood  #feedthefamily  #familymeal  #deal  #Wednesday  #saving  #cheap  #fakeaway  #pizza  #icecream  #share  #debtfreecommunity  #tasty  #carbs  #dominos  #pizzahut  #eatforless  #moneymaker  #fiveforfivepounds  #frozen  #frozenfood 
Midweek #fakeaway anyone 🙋🏻‍♀️ The Pizza Tortilla recipe is included in @thehealthyhappymumplan manual & not only will it save you money but the kids love making them too 😀 #healthhappymumplan #healthymind #weightlossplan #foodyoursoil #recipes #THHMP #healthylifestyle #mumlife #healthyish #weightlossblog #food #mentalwellbeing #wellbeing #fitness #weightloss #weightlossmotivation #mumplan #fitmums #healthymum #motherhood #parenting #breastfeedingmums #vegetarianfriendly #dietitianapproved #katiepiper #mumprob #mumlifestyle #workingmum
Midweek #fakeaway  anyone 🙋🏻‍♀️ The Pizza Tortilla recipe is included in @thehealthyhappymumplan manual & not only will it save you money but the kids love making them too 😀 #healthhappymumplan  #healthymind  #weightlossplan  #foodyoursoil  #recipes  #THHMP  #healthylifestyle  #mumlife  #healthyish  #weightlossblog  #food  #mentalwellbeing  #wellbeing  #fitness  #weightloss  #weightlossmotivation  #mumplan  #fitmums  #healthymum  #motherhood  #parenting  #breastfeedingmums  #vegetarianfriendly  #dietitianapproved  #katiepiper  #mumprob  #mumlifestyle  #workingmum 
Get our best selling Meatzza on special this week. 4 for only €10! The meatzza is just like a mini pizza but with a protein bursting turkey base. Choose your favourite toppings and enjoy! #kerrigans #foodsforfitness #meatzza #fitfam #fakeaway #protein #fitnessgoals #turkeyburger
Other half of the pesto bake from yesterday (1/2 A and 3.5 syns)😍 Served with plenty of mixed veg for speed, now back home to do more assignment writing😭 #slimmingworld #slimmingworlduk #slimmingworldfriends #health #healthy #healthyfood #healthyeating #healthychoices #healthylifestyle #food #foodie #foodblogger #blogger #lifestyle #weightloss #weightlossjourney #fitness #workout #lowfat #eatclean #cleaneating #veggie #vegetarian #meatfree #student #fakeaway #brunch #foodporn
Other half of the pesto bake from yesterday (1/2 A and 3.5 syns)😍 Served with plenty of mixed veg for speed, now back home to do more assignment writing😭 #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #health  #healthy  #healthyfood  #healthyeating  #healthychoices  #healthylifestyle  #food  #foodie  #foodblogger  #blogger  #lifestyle  #weightloss  #weightlossjourney  #fitness  #workout  #lowfat  #eatclean  #cleaneating  #veggie  #vegetarian  #meatfree  #student  #fakeaway  #brunch  #foodporn 
Hate my hair dark but needs must at the moment to save money! Left is before and right is after. Pleased it’s not too dark! NSV as I would never have dyed it with the moon face I had last year! #weightloss #motivation #weightlossblog #slimmersofinstagram #slimmingsupport #healthyfood #slimming #food #comfortfood #healthylifestyle #headingtotarget #loseweight #tastyfood #fakeaway #shiftthosepounds #homecooked #lowcalorie #wwuk #mywwjourney #caloriecounting #wwflex #mywwflex #theflexeffect #weightwatcherspoints #points #smartpoints #wwjourney #wwdiary #wwonline
Hate my hair dark but needs must at the moment to save money! Left is before and right is after. Pleased it’s not too dark! NSV as I would never have dyed it with the moon face I had last year! #weightloss  #motivation  #weightlossblog  #slimmersofinstagram  #slimmingsupport  #healthyfood  #slimming  #food  #comfortfood  #healthylifestyle  #headingtotarget  #loseweight  #tastyfood  #fakeaway  #shiftthosepounds  #homecooked  #lowcalorie  #wwuk  #mywwjourney  #caloriecounting  #wwflex  #mywwflex  #theflexeffect  #weightwatcherspoints  #points  #smartpoints  #wwjourney  #wwdiary  #wwonline 
Finally hungry for some lunch 🥗, weight watchers wrap (Hex b) with some salad for speed and three quorn southern fried bites (1.5 syns each) and 2 syns worth of bbq sauce!

#slimmingworld #slimming #sw #swuk #swfamily #weightloss #weighin #studentnurse #slimmingworldmeals #slimmingworldbreakfast #slimmingworldjourney #syns #vegetarianslimmingworld #fakeaway #swmafia #cheatmeal #vegetarian #swbreakfast #vegetariansw #nursingschool #nursingstudent
Behold the mid-week dinner saviour 🙌! You can cook our Chippy Chips in the oven or do them in the fryer.. Either way you get deliciously fluffy Chippy style chips from the comfort of your own home 😄🍟
Behold the mid-week dinner saviour 🙌! You can cook our Chippy Chips in the oven or do them in the fryer.. Either way you get deliciously fluffy Chippy style chips from the comfort of your own home 😄🍟
On the bus with my mom, the superglam bus driver, after a 6 syn Nandos, or as I've decided to call it, an Onplandos. Bless her for looking after me, even on a work day!

#fitfam #weightloss #weightlossjourney #slimmingworldfollowers #slimmingworlduk #slimmingworld #slimminworldmafia #slimmingworldfriends #slimmingworldfamily #bodymagic  #swuk #sw #fakeaway #swfollowers #swmafia #swfamily #swfriends #swman #swmen #mrsleek #manoftheyear #weighday #slimlikeaman
On the bus with my mom, the superglam bus driver, after a 6 syn Nandos, or as I've decided to call it, an Onplandos. Bless her for looking after me, even on a work day! #fitfam  #weightloss  #weightlossjourney  #slimmingworldfollowers  #slimmingworlduk  #slimmingworld  #slimminworldmafia  #slimmingworldfriends  #slimmingworldfamily  #bodymagic  #swuk  #sw  #fakeaway  #swfollowers  #swmafia  #swfamily  #swfriends  #swman  #swmen  #mrsleek  #manoftheyear  #weighday  #slimlikeaman 
COMPETITION TIME🥫🥫 In time for #NationalCurryWeek, which starts on the 22nd October, we’ve just uploaded a brand new recipe to our website, a #fakeaway chicken jalfrezi! (You can find the recipe through link in bio) 
To celebrate we’re giving away a set of 3 stainless steel Balti dishes from John Lewis & Partners for you to serve up our delicious jalfrezi, as well as a CANvenient Bites recipe booklet. 
We also have three copies of the CANvenient Bites recipe booklet to give to runners up. 
To enter simply • Follow @cannedfooduk
• Like the post • Tag a friend who’d you share this curry with in the comments below! (Tag as many friends as you like, each counts as a separate entry.)
Entries close in a fortnight at midday on 31st October (Halloween!) where we will then announce the winner on our Instagram stories. Competition not associated with Instagram. 
#competition #cannedfood #curryweek #lovecannedfood #win #giveaway
COMPETITION TIME🥫🥫 In time for #NationalCurryWeek , which starts on the 22nd October, we’ve just uploaded a brand new recipe to our website, a #fakeaway  chicken jalfrezi! (You can find the recipe through link in bio) To celebrate we’re giving away a set of 3 stainless steel Balti dishes from John Lewis & Partners for you to serve up our delicious jalfrezi, as well as a CANvenient Bites recipe booklet. We also have three copies of the CANvenient Bites recipe booklet to give to runners up. To enter simply • Follow @cannedfooduk • Like the post • Tag a friend who’d you share this curry with in the comments below! (Tag as many friends as you like, each counts as a separate entry.) Entries close in a fortnight at midday on 31st October (Halloween!) where we will then announce the winner on our Instagram stories. Competition not associated with Instagram. #competition  #cannedfood  #curryweek  #lovecannedfood  #win  #giveaway 
Don’t mind me, drinking my healthy extra A , I’m still very very full from my breakfast so no lunch just yet. Let’s hope this totally on plan day continues! 
#slimmingworld #slimming #sw #swuk #swfamily #weightloss #weighin #studentnurse #slimmingworldmeals #slimmingworldbreakfast #slimmingworldjourney #syns #vegetarianslimmingworld #fakeaway #swmafia #cheatmeal #vegetarian #swbreakfast #vegetariansw #nursingschool #nursingstudent
L u n c h
This is what happens when you don't organise your food shop properly 🤦🏻♀️ you ended up making a cheesy eggy tomato baked bean salad pizza 😂😂😂
WW wrap base (hexb) 40g cheese (hexa)
I do love a random lunch!! 😂😂🙆🏻♀️
L u n c h This is what happens when you don't organise your food shop properly 🤦🏻♀️ you ended up making a cheesy eggy tomato baked bean salad pizza 😂😂😂 WW wrap base (hexb) 40g cheese (hexa) I do love a random lunch!! 😂😂🙆🏻♀️
C: Autumn grub🍂🎃👻.. sausage casserole in the slow cook all day! 2 syns per serving .. #SlimmingWorld #SW #Fakeaway #Fitness #Healthy #Weightloss #Inspo #Fitspo #SWmafia #Weightlossjourney #Myjourney #Follow #Syn #SynFree #LowSyn #Speed #FreeFood #slimmingtea #MySW #FoodDiary
Lunch was a boring sandwich because I didn’t have time to make anything else 😢 still tasty but I always find sandwiches don’t fill me for very long, even ones this big 😂 double decker turkey and ham sandwich using 3x crust less whole meal slices of bread (HEXB) with cucumber, onion, tomato and rocket, 20g of lighter cheese (half HEXA) and lighter garlic sauce (2) served with some French Fries crisps (4) .
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.  #slimmingworld #swuk #slimmingjourney #slimmingworldrecipes #slimmingworldlife #slimmingworldfriendly #slimmingworldmember #fridaynight #fakeaway #swfakeaway #saturdaynight #loadedfries #slimmingworldfriendly #lowsyn #tastyfood #swukmafia #swukfamily #swukinstagram #slimmingdownforthegown #weightlossjourney
Lunch was a boring sandwich because I didn’t have time to make anything else 😢 still tasty but I always find sandwiches don’t fill me for very long, even ones this big 😂 double decker turkey and ham sandwich using 3x crust less whole meal slices of bread (HEXB) with cucumber, onion, tomato and rocket, 20g of lighter cheese (half HEXA) and lighter garlic sauce (2) served with some French Fries crisps (4) . . . . #slimmingworld  #swuk  #slimmingjourney  #slimmingworldrecipes  #slimmingworldlife  #slimmingworldfriendly  #slimmingworldmember  #fridaynight  #fakeaway  #swfakeaway  #saturdaynight  #loadedfries  #slimmingworldfriendly  #lowsyn  #tastyfood  #swukmafia  #swukfamily  #swukinstagram  #slimmingdownforthegown  #weightlossjourney 
Breakfast this morning was a bowl of speedy fruit and it was so nice and surprisingly filling too!! 😏🍊🍓🍌🍈 all speed foods apart from the banana 👌🏼
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.  #slimmingworld #swuk #slimmingjourney #slimmingworldrecipes #slimmingworldlife #slimmingworldfriendly #slimmingworldmember #fridaynight #fakeaway #swfakeaway #saturdaynight #loadedfries #slimmingworldfriendly #lowsyn #tastyfood #swukmafia #swukfamily #swukinstagram #slimmingdownforthegown #weightlossjourney
Breakfast this morning was a bowl of speedy fruit and it was so nice and surprisingly filling too!! 😏🍊🍓🍌🍈 all speed foods apart from the banana 👌🏼 . . . #slimmingworld  #swuk  #slimmingjourney  #slimmingworldrecipes  #slimmingworldlife  #slimmingworldfriendly  #slimmingworldmember  #fridaynight  #fakeaway  #swfakeaway  #saturdaynight  #loadedfries  #slimmingworldfriendly  #lowsyn  #tastyfood  #swukmafia  #swukfamily  #swukinstagram  #slimmingdownforthegown  #weightlossjourney 
Who said healthy eating had to be boring?! 💁🏽‍♀️
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Fun fact- Bright colours in foods is a sign that it’s packed full of healthy nutrients and vitamins! 🍏🍅🍊🧀🍆🍋🍇🥕
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80% Nutrition/ 20% Exercise!
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#healthyfood #healthyoptions #foodporn #fakeaway #healthytips #colourful #aestheticallypleasing #21daychallenge #healthylifestyle #lookafteryourbody #helpmeloseweight
Leftover loving. Chicken curry with some cous cous and veg. Love leftover lunches. #slimmingworld #slimmingworlduk #fakeaway #curry #foodie
Time to go the whole enchilada. Though invented in a far more temperate climate, this #Mexican oven bake is a welcome guest for a chilly British night in. Spicy, succulent and irresistible.⁣
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Search ‘Enchilada ’ for this recipe and more on Tesco Real Food, link in bio.⁣
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#FakeAway⁣
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Ingredients⁣
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1 tbsp vegetable oil⁣
250g chicken breast portions (from a 650g pack), thinly sliced⁣
400g tin kidney beans, drained and rinsed⁣
130g frozen sweetcorn⁣
1 tsp smoked paprika⁣
1 tsp ground cumin⁣
500g carton Italian tomato passata⁣
8 mini tortilla wraps⁣
75g mature Cheddar, grated⁣
2 spring onions, finely sliced⁣
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Method⁣
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1. Preheat the oven to gas 6, 200°C, fan 180°C. Heat the oil in a large frying pan over a high heat. Add the chicken and cook for 5 mins until lightly coloured all over.⁣
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2. Add the beans, frozen sweetcorn and spices, and cook for 1 min. Add 200g passata and 75ml water. Season, bring to the boil, then simmer for 5 mins. Remove from the heat.⁣
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3. Lay out 1 wrap. Spoon an eighth of the chicken mixture down the centre of the wrap and roll up. Place in a nonstick or greased baking dish (about 30 x 20cm) with the seam on the bottom. Repeat with the remaining wraps and filling.⁣
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4. Pour the remaining passata over the wraps and top with the grated cheese. Bake for 25 mins until the cheese has melted and the top has browned slightly. Scatter with the spring onions to serve.⁣
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Time to go the whole enchilada. Though invented in a far more temperate climate, this #Mexican  oven bake is a welcome guest for a chilly British night in. Spicy, succulent and irresistible.⁣ ⁣ Search ‘Enchilada ’ for this recipe and more on Tesco Real Food, link in bio.⁣ ⁣ #FakeAway ⁣ ⁣ Ingredients⁣ ⁣ 1 tbsp vegetable oil⁣ 250g chicken breast portions (from a 650g pack), thinly sliced⁣ 400g tin kidney beans, drained and rinsed⁣ 130g frozen sweetcorn⁣ 1 tsp smoked paprika⁣ 1 tsp ground cumin⁣ 500g carton Italian tomato passata⁣ 8 mini tortilla wraps⁣ 75g mature Cheddar, grated⁣ 2 spring onions, finely sliced⁣ ⁣ Method⁣ ⁣ 1. Preheat the oven to gas 6, 200°C, fan 180°C. Heat the oil in a large frying pan over a high heat. Add the chicken and cook for 5 mins until lightly coloured all over.⁣ ⁣ 2. Add the beans, frozen sweetcorn and spices, and cook for 1 min. Add 200g passata and 75ml water. Season, bring to the boil, then simmer for 5 mins. Remove from the heat.⁣ ⁣ 3. Lay out 1 wrap. Spoon an eighth of the chicken mixture down the centre of the wrap and roll up. Place in a nonstick or greased baking dish (about 30 x 20cm) with the seam on the bottom. Repeat with the remaining wraps and filling.⁣ ⁣ 4. Pour the remaining passata over the wraps and top with the grated cheese. Bake for 25 mins until the cheese has melted and the top has browned slightly. Scatter with the spring onions to serve.⁣ ⁣ ⁣
Got distracted with cleaning the kitchen so forgot to post my brunch🤦🏻‍♀️ Fry up had to be done as I wanted to save my HexB for something sweet today👍🏻 2 Linda McCartney sausages (0.5 each), poached eggs and baked beans both free and protein, and I have mushrooms fried in frylight and paprika and roasted tomatoes both speed food🧡 #slimmingworld #slimmingworlduk #slimmingworldfriends #health #healthy #healthyfood #healthyeating #healthychoices #healthylifestyle #food #foodie #foodblogger #blogger #lifestyle #weightloss #weightlossjourney #fitness #workout #lowfat #eatclean #cleaneating #veggie #vegetarian #meatfree #student #fakeaway #fryup #brunch #foodporn
Got distracted with cleaning the kitchen so forgot to post my brunch🤦🏻‍♀️ Fry up had to be done as I wanted to save my HexB for something sweet today👍🏻 2 Linda McCartney sausages (0.5 each), poached eggs and baked beans both free and protein, and I have mushrooms fried in frylight and paprika and roasted tomatoes both speed food🧡 #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #health  #healthy  #healthyfood  #healthyeating  #healthychoices  #healthylifestyle  #food  #foodie  #foodblogger  #blogger  #lifestyle  #weightloss  #weightlossjourney  #fitness  #workout  #lowfat  #eatclean  #cleaneating  #veggie  #vegetarian  #meatfree  #student  #fakeaway  #fryup  #brunch  #foodporn 
ARE YOU AFRAID OF THE DARK? 👁 Our Halloween healthy dessert will be up this week....it’s looking frightfully good! 👀 Ingredient alert: you might wanna buy some “Activated Charcoal Powder” in advance. 🧙🏻‍♀️
ARE YOU AFRAID OF THE DARK? 👁 Our Halloween healthy dessert will be up this week....it’s looking frightfully good! 👀 Ingredient alert: you might wanna buy some “Activated Charcoal Powder” in advance. 🧙🏻‍♀️
D i n n e r
Forgot to post this last night 🤦🏻♀️
Think my subway guy went a bit OTT with the Tuna and mayo but I'm not complaining as it was bloody delicious 👌🏼
D i n n e r Forgot to post this last night 🤦🏻♀️ Think my subway guy went a bit OTT with the Tuna and mayo but I'm not complaining as it was bloody delicious 👌🏼
SALT & PEPPER CHICKEN STIR FRY 🥡
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Chicken seasoned with @jdseasonings salt and pepper seasoning, Stir fry veg & @mayflowertastesgood curry (4) Quick, Speedy & soo filling 🙌🏻.
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USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻
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.. #dinner #slimmingworld #slimmingworldfamily #jdseasonings #slimmingworldfooddiary #ad #slimmingworldfood #ad #SlimmingWorldJourney #sw #swuk #slimmingworldmums #feelgoodfrying #slimmingworldmeals #fakeaway #slimmingworlddiet #healthyfood #slimminginsta #foodblogger #treat #treat #slimmmingworldinspiration #diet #slimmingworldlife #foodporn #foodie
SALT & PEPPER CHICKEN STIR FRY 🥡 . . Chicken seasoned with @jdseasonings salt and pepper seasoning, Stir fry veg & @mayflowertastesgood curry (4) Quick, Speedy & soo filling 🙌🏻. . . . USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻 . . . .. #dinner  #slimmingworld  #slimmingworldfamily  #jdseasonings  #slimmingworldfooddiary  #ad  #slimmingworldfood  #ad  #SlimmingWorldJourney  #sw  #swuk  #slimmingworldmums  #feelgoodfrying  #slimmingworldmeals  #fakeaway  #slimmingworlddiet  #healthyfood  #slimminginsta  #foodblogger  #treat  #treat  #slimmmingworldinspiration  #diet  #slimmingworldlife  #foodporn  #foodie 
Chicken style tikka masala
Made with the pieces from tesco.I think this is my favourite vegan curry i make and so quick and easy😀🍀🌏💕🍅🍟🐰🐤🌿🍄🍷🍺🍸🌽🍆#veganofinstagram #wharveganseat #curry #vegancurry #vegansofindia #fakemeat #fakeaway #rice #vegangirl #veganofldn #veganfood #plantbasedfoodie #crueltyfreelife #meatfree #diet #weightlossfood #slimmingworlduk #lowfat #lowfat #veganshop #vegancheapeats #tesco #tescovegan #vegetariansofig #whatvegetarianseat #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #govegan #food #foodporn 🌽🍀😁🍄🍅🇬🇧
Chicken style tikka masala Made with the pieces from tesco.I think this is my favourite vegan curry i make and so quick and easy😀🍀🌏💕🍅🍟🐰🐤🌿🍄🍷🍺🍸🌽🍆#veganofinstagram  #wharveganseat  #curry  #vegancurry  #vegansofindia  #fakemeat  #fakeaway  #rice  #vegangirl  #veganofldn  #veganfood  #plantbasedfoodie  #crueltyfreelife  #meatfree  #diet  #weightlossfood  #slimmingworlduk  #lowfat  #lowfat  #veganshop  #vegancheapeats  #tesco  #tescovegan  #vegetariansofig  #whatvegetarianseat  #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #govegan  #food  #foodporn  🌽🍀😁🍄🍅🇬🇧
Let’s talk about weight loss for a moment. I’ve had the most incredible feedback to my last post and thank you so much for that. I’m working my way through my DMs and should have them finished by tonight 🤞🏼 I wanted to write an honest follow up post. Everyone always says how did you stay motivated? You must feel incredible!
Well I do and I don’t. I’m immensely proud of how far I’ve come, but please don’t assume it was the easiest journey. I’ve been doing ‘this’ for two years in November and they have been some of the hardest years of my life. When I was incredibly hard on myself I missed birthdays, nights out etc because I felt I didn’t deserve to go. How many syns in a jäger bomb? Once I became more lenient with myself at 13 stone, I went completely the other way and couldn’t get the balance right ⚖️ I’m not by any means trying to make out that I’m a martyr. I’m trying to enlighten everyone that it’s okay to admit that we all struggled. I posted my photo last week with no real insight into how I feel about my weight loss. I’m currently 10 stone 10 which concludes a loss of 14 stone 13lb and I don’t feel wonderful. Something that everyone fails to realise is when you’ve been obese and hated your body, you pick it apart. You stand in the mirror and you say my hips are too wide, my thighs are too big and look at that stretch mark. All with the hope that it’ll be solved with your weight loss. Unfortunately for me, I continue to pick apart my body merely discovering different faults with it. Look at my excess skin, the size of my boobs now after weight loss and my hips still go out more than I enjoy. What I’m trying to say is don’t ever deprive yourself on the thought that weight loss is going to solve every issue under the sun. In part it’s made me a happier, more confident person but you will never see anyone highlighting their body flaws on the ‘gram. Doesn’t mean they’re not there ❤️
Let’s talk about weight loss for a moment. I’ve had the most incredible feedback to my last post and thank you so much for that. I’m working my way through my DMs and should have them finished by tonight 🤞🏼 I wanted to write an honest follow up post. Everyone always says how did you stay motivated? You must feel incredible! Well I do and I don’t. I’m immensely proud of how far I’ve come, but please don’t assume it was the easiest journey. I’ve been doing ‘this’ for two years in November and they have been some of the hardest years of my life. When I was incredibly hard on myself I missed birthdays, nights out etc because I felt I didn’t deserve to go. How many syns in a jäger bomb? Once I became more lenient with myself at 13 stone, I went completely the other way and couldn’t get the balance right ⚖️ I’m not by any means trying to make out that I’m a martyr. I’m trying to enlighten everyone that it’s okay to admit that we all struggled. I posted my photo last week with no real insight into how I feel about my weight loss. I’m currently 10 stone 10 which concludes a loss of 14 stone 13lb and I don’t feel wonderful. Something that everyone fails to realise is when you’ve been obese and hated your body, you pick it apart. You stand in the mirror and you say my hips are too wide, my thighs are too big and look at that stretch mark. All with the hope that it’ll be solved with your weight loss. Unfortunately for me, I continue to pick apart my body merely discovering different faults with it. Look at my excess skin, the size of my boobs now after weight loss and my hips still go out more than I enjoy. What I’m trying to say is don’t ever deprive yourself on the thought that weight loss is going to solve every issue under the sun. In part it’s made me a happier, more confident person but you will never see anyone highlighting their body flaws on the ‘gram. Doesn’t mean they’re not there ❤️
Nice big breakfast to fuel me for the day 💪🏽 weighing tomorrow morning so going to try and keep it fairly light food wise for the rest of the day I think.

Two quorn sausage patties (1/2 syn each), 2 eggs scrambled with salt and pepper (free) I tomato and lots of mushrooms for speed, half a time of baked beans (free) and two hash browns (2 syns each!) #slimmingworld #slimming #sw #swuk #swfamily #weightloss #weighin #studentnurse #slimmingworldmeals #slimmingworldbreakfast #slimmingworldjourney #syns #vegetarianslimmingworld #fakeaway #swmafia #cheatmeal #vegetarian #swbreakfast #vegetariansw #nursingschool #nursingstudent
Nice big breakfast to fuel me for the day 💪🏽 weighing tomorrow morning so going to try and keep it fairly light food wise for the rest of the day I think. Two quorn sausage patties (1/2 syn each), 2 eggs scrambled with salt and pepper (free) I tomato and lots of mushrooms for speed, half a time of baked beans (free) and two hash browns (2 syns each!) #slimmingworld  #slimming  #sw  #swuk  #swfamily  #weightloss  #weighin  #studentnurse  #slimmingworldmeals  #slimmingworldbreakfast  #slimmingworldjourney  #syns  #vegetarianslimmingworld  #fakeaway  #swmafia  #cheatmeal  #vegetarian  #swbreakfast  #vegetariansw  #nursingschool  #nursingstudent 
How good does last night’s dinner look? 😋 I cheated and bought the dough but made the caramelised onion chutney myself, with goats cheese, spinach and a tomato base 🍕

#pizza #homemade #cooking #homecooked #mealideas #dinnerideas #dinnerinspo #carbs #allthecarbs #meatfree #meatless #vegetarian #veggie #protein #mmm #fakeaway
Brunch is my fave. 2x Wholemeal toast with 1 lightning cow light triangle (hexb & part hexa) with carved ham, mixed spinach & rocket & 2 dippy poachies. Yum! #slimmingworld #slimmingworlduk #slimmingworldmotivation #weightlossjourney #foodoptimising #onplan #lowsyn #speedfood #healthyextra #ilovecarbs #freefood #swbridetobe #fakeaway #failtoplanplantofail #journeytotarget #weighin #mealplan #healthyeating #fooddiary #brunch
Quark yoghurt & strawberries for breakfast again, chicken, boiled eggs, carrots, cucumber, satsuma, apple & banana for throughout the day! Probs won’t eat it all 😩😂 and a hifi bar (3) because I’m having my HexB for tea 🤗 -
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- #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldinspiration #sw #slimmingworldplan #slimmingworldmafia #slimmingworldfriends #weightlossjourney #weightloss #mealprep #onplan #lowsyn #weightwatchers #weighday #club10 #fakeaway #progress #slimming #nsv #weighdayresults #friday #thursdayweighday  #liverpoolslimmingworld #swbreakfast #progresspic #transformation #take5
Quark yoghurt & strawberries for breakfast again, chicken, boiled eggs, carrots, cucumber, satsuma, apple & banana for throughout the day! Probs won’t eat it all 😩😂 and a hifi bar (3) because I’m having my HexB for tea 🤗 - - - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldinspiration  #sw  #slimmingworldplan  #slimmingworldmafia  #slimmingworldfriends  #weightlossjourney  #weightloss  #mealprep  #onplan  #lowsyn  #weightwatchers  #weighday  #club10  #fakeaway  #progress  #slimming  #nsv  #weighdayresults  #friday  #thursdayweighday  #liverpoolslimmingworld  #swbreakfast  #progresspic  #transformation  #take5 
Sooo... we were definitely hungry last night 😂⁣
SW burger with an egg and cheesy sweet potato fries 🍔 🍟 🤤. Roll and cheese are heA and heB. 1 syn for BBQ sauce which I added later. ⁣
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#slimmingworldlife #slimmingworlduk #slimmingworlduk #slimmingworldmafia #slimmingworldideas #slimmingworldtea #slimmingworlddinner #slimmingworldlunch #healthyfood #healthylifestyle #stayfit #eatbetternotless #yestogreens #eatgoodfood #cleaneating #yummyfoods #looseweight #behappy #eatwellbewell #motivation #doitforyourself #weightlossjourney #burger #swlunch #dinner #swdinner #fakeaway #healthyburger #swburger #sweetpotatofries⁣
#cheesychips
Sooo... we were definitely hungry last night 😂⁣ SW burger with an egg and cheesy sweet potato fries 🍔 🍟 🤤. Roll and cheese are heA and heB. 1 syn for BBQ sauce which I added later. ⁣ ____________________________⁣ ⁣⁣⁣ #slimmingworldlife  #slimmingworlduk  #slimmingworlduk  #slimmingworldmafia  #slimmingworldideas  #slimmingworldtea  #slimmingworlddinner  #slimmingworldlunch  #healthyfood  #healthylifestyle  #stayfit  #eatbetternotless  #yestogreens  #eatgoodfood  #cleaneating  #yummyfoods  #looseweight  #behappy  #eatwellbewell  #motivation  #doitforyourself  #weightlossjourney  #burger  #swlunch  #dinner  #swdinner  #fakeaway  #healthyburger  #swburger  #sweetpotatofries ⁣ #cheesychips 
Winner winner sticky sesame chicken dinner!!!
This was a big hit, loved by everyone and the best bit was it was super quick and easy to make.
Just like getting chinese take away but without the nasties, or feeling like rubbish after eating it 🙌 YUM thanks thermomix
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#thermomix #thermosizeyourlife #stickychicken #soyummy #eat #mealsinaflash #cookidoo #recipes #share #dinner #fast #fakeaway #quickcooking #food #instaeats #inmykitchen #mumswhobudget #mumswhocook #thermomixaus #chicken
Winner winner sticky sesame chicken dinner!!! This was a big hit, loved by everyone and the best bit was it was super quick and easy to make. Just like getting chinese take away but without the nasties, or feeling like rubbish after eating it 🙌 YUM thanks thermomix . . . #thermomix  #thermosizeyourlife  #stickychicken  #soyummy  #eat  #mealsinaflash  #cookidoo  #recipes  #share  #dinner  #fast  #fakeaway  #quickcooking  #food  #instaeats  #inmykitchen  #mumswhobudget  #mumswhocook  #thermomixaus  #chicken 
Thai Beef Salad from the WW Fakeaways cookbook. I’m definitely not a food stylist but it tasted absolutely awesome. You can get this one online or in Workshops. #delishiousfood #easyrecipe #wearewwaunz #weareww #wellnessthatworks #fakeaway #wwrecipes #wwcommunity #wwcookjng #wwaunz #wwgladstone #nothingsofflimits #wwsalad #thaibeefsalad #wwsmartpoints
3rd day in Disney! Enjoying ourselves soooooo much 😍 staying on plan in the mornings and then enjoying myself in the evening buffet 😊 averaging on 20,000 steps a day so I’m defo burning off some of the nachos I’ve been demolishing 😂  #Keto #ketodiet #fattofit #lowcarbhighfat #cleaneating #ketogenic #ketolife #healthylifestyle #intermittentfasting #ketosis #diet #paleo #paleodiet #gym #instafit #ketogenicdiet #fastedcardio #weightlossjourney #fakeaway #strongnotskinny #fitspo #ketouk #fastedcardio #foodporn #ketofood #weightloss #lowcarb #girlswholift #fasting #foodpic #fitmom
3rd day in Disney! Enjoying ourselves soooooo much 😍 staying on plan in the mornings and then enjoying myself in the evening buffet 😊 averaging on 20,000 steps a day so I’m defo burning off some of the nachos I’ve been demolishing 😂 #Keto  #ketodiet  #fattofit  #lowcarbhighfat  #cleaneating  #ketogenic  #ketolife  #healthylifestyle  #intermittentfasting  #ketosis  #diet  #paleo  #paleodiet  #gym  #instafit  #ketogenicdiet  #fastedcardio  #weightlossjourney  #fakeaway  #strongnotskinny  #fitspo  #ketouk  #fastedcardio  #foodporn  #ketofood  #weightloss  #lowcarb  #girlswholift  #fasting  #foodpic  #fitmom 
Keeping it super Keto at the breakfast buffet this morning 😂 bacon, meats and cheese....followed by a big bowl of fruit 🤦🏻‍♀️ #Keto #ketodiet #fattofit #lowcarbhighfat #cleaneating #ketogenic #ketolife #healthylifestyle #intermittentfasting #ketosis #diet #paleo #paleodiet #gym #instafit #ketogenicdiet #fastedcardio #weightlossjourney #fakeaway #strongnotskinny #fitspo #ketouk #fastedcardio #foodporn #ketofood #weightloss #lowcarb #girlswholift #fasting #foodpic #fitmom
Keeping it super Keto at the breakfast buffet this morning 😂 bacon, meats and cheese....followed by a big bowl of fruit 🤦🏻‍♀️ #Keto  #ketodiet  #fattofit  #lowcarbhighfat  #cleaneating  #ketogenic  #ketolife  #healthylifestyle  #intermittentfasting  #ketosis  #diet  #paleo  #paleodiet  #gym  #instafit  #ketogenicdiet  #fastedcardio  #weightlossjourney  #fakeaway  #strongnotskinny  #fitspo  #ketouk  #fastedcardio  #foodporn  #ketofood  #weightloss  #lowcarb  #girlswholift  #fasting  #foodpic  #fitmom 
Home made chicken korma from @thebodycoach book for dinner last night. I love chicken korma, but Indian bought is full of fat & calories. This was super easy & super tasty, had with a little bit of rice & 2 Yorkshire puddings - weird I know, but don’t diss it till you’ve tried it! #chickenkorma #curry #fakeaway #thebodycoach #leanin15 #cooking #food #instafood #healthycurry #yorkshirepudding #healthyfood #healthyeating
Asian (Nachos) Wraps
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Another winner winner ‘Meals in a Flash’ dinner - Thankyou @thermomixaus this Collection is amazing.  The recipes are so quick & easy & super tasty delicious 🙌🏻💚
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So because my kids love love looove wraps and I didn’t have wonton wrappers to make the nachos, we had with wraps instead - just mix & matchy & make any meal the way you like it👌🏻👌🏻
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#adayinthelifeofathermomixconsultant #thermomix #thermomixaus #foodprep #food #foodies #eat #quickandeasy #winnerwinner #healthyeating #lifestyle #delicious #cookingfromscratch #nonasties #whatsfordinner #fakeaway #savingtime #stressfree #asian #fitfam #quickdinner #pork #brisbanefoodie #foodshare #foodpics #cleaneating #vegetables #yummy #wraps #nachos
Asian (Nachos) Wraps . Another winner winner ‘Meals in a Flash’ dinner - Thankyou @thermomixaus this Collection is amazing. The recipes are so quick & easy & super tasty delicious 🙌🏻💚 . So because my kids love love looove wraps and I didn’t have wonton wrappers to make the nachos, we had with wraps instead - just mix & matchy & make any meal the way you like it👌🏻👌🏻 . . . #adayinthelifeofathermomixconsultant  #thermomix  #thermomixaus  #foodprep  #food  #foodies  #eat  #quickandeasy  #winnerwinner  #healthyeating  #lifestyle  #delicious  #cookingfromscratch  #nonasties  #whatsfordinner  #fakeaway  #savingtime  #stressfree  #asian  #fitfam  #quickdinner  #pork  #brisbanefoodie  #foodshare  #foodpics  #cleaneating  #vegetables  #yummy  #wraps  #nachos 
Shock horror... I’m not eating eggs for breakfast!!! At my mums and she wants egg and bacon for lunch so I’ve raided her cupboard and this is what I fancied. 8sp with sweetener! #weightloss #motivation #weightlossblog #slimmersofinstagram #slimmingsupport #healthyfood #slimming #food #comfortfood #healthylifestyle #headingtotarget #loseweight #tastyfood #fakeaway #shiftthosepounds #homecooked #lowcalorie #wwuk #mywwjourney #caloriecounting #wwflex #mywwflex #theflexeffect #weightwatcherspoints #points #smartpoints #wwjourney #wwdiary #wwonline
Shock horror... I’m not eating eggs for breakfast!!! At my mums and she wants egg and bacon for lunch so I’ve raided her cupboard and this is what I fancied. 8sp with sweetener! #weightloss  #motivation  #weightlossblog  #slimmersofinstagram  #slimmingsupport  #healthyfood  #slimming  #food  #comfortfood  #healthylifestyle  #headingtotarget  #loseweight  #tastyfood  #fakeaway  #shiftthosepounds  #homecooked  #lowcalorie  #wwuk  #mywwjourney  #caloriecounting  #wwflex  #mywwflex  #theflexeffect  #weightwatcherspoints  #points  #smartpoints  #wwjourney  #wwdiary  #wwonline 
C: How do you like your eggs in the morning 🍳.. I like mine in an omelette , with lots of speed - tomatoes , red pepper & red onion, small amount of lighter than light mozzarella 🍅🧀🍳& a coffee ☕️ #SlimmingWorld #SW #Fakeaway #Fitness #Healthy #Weightloss #Inspo #Fitspo #SWmafia #Weightlossjourney #Myjourney #Follow
C: Never start a diet on a monday🤔.. ok, let’s do Wednesday? Let’s do this 💪 #SlimmingWorld #SW #Fakeaway #Fitness #Healthy #Weightloss #Inspo #Fitspo #SWmafia #Weightlossjourney #Myjourney #Follow
B R E A K F A S T ... woke up early and no work u til 9 so had time to make breakfast at home today 🍳 
This is my fav! 2 slices of kingsmill crustless wholemeal bread 🍞 sliced gammon leftovers and fried eggs 😍
B R E A K F A S T ... woke up early and no work u til 9 so had time to make breakfast at home today 🍳 This is my fav! 2 slices of kingsmill crustless wholemeal bread 🍞 sliced gammon leftovers and fried eggs 😍
W E D N E S D A Y ... hoping for a maintain this week, when I’ve been good I’ve been very good but a few ‘bad’ things have crept in this week. Staying to group to regain my focus
W E D N E S D A Y ... hoping for a maintain this week, when I’ve been good I’ve been very good but a few ‘bad’ things have crept in this week. Staying to group to regain my focus
We tried out @lindamccartneyfoods vegetarian scampi (which is also vegan) with homemade chips (baked in the oven) and mushy peas.  Nothing like the real thing and not sure it’s going to be a regular fixture on the meal plan but it wasn’t awful!
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#vegan #meatfree #fakeaway #mushypeas #homemade #homecooking #vegetarian #veggie #vegansofig #veganrecipes #veganfoodshare #veganism #plantpower #veganfood #chips #whatveganseat #plantbased #plantpower #veganrecipes #vegans #veganuk #veggie #crueltyfree #takeaway #veganfoodie #foodie #foodblogger #veganfoodblogger
We tried out @lindamccartneyfoods vegetarian scampi (which is also vegan) with homemade chips (baked in the oven) and mushy peas. Nothing like the real thing and not sure it’s going to be a regular fixture on the meal plan but it wasn’t awful! • • • #vegan  #meatfree  #fakeaway  #mushypeas  #homemade  #homecooking  #vegetarian  #veggie  #vegansofig  #veganrecipes  #veganfoodshare  #veganism  #plantpower  #veganfood  #chips  #whatveganseat  #plantbased  #plantpower  #veganrecipes  #vegans  #veganuk  #veggie  #crueltyfree  #takeaway  #veganfoodie  #foodie  #foodblogger  #veganfoodblogger 
Homemade baked beans and wholemeal toast. With a chicken sausage, mushroom and peas
Homemade baked beans and wholemeal toast. With a chicken sausage, mushroom and peas
I’m sure I’ve seen a recipe somewhere but can’t find it again now 🤔 #slimmingworldrecipes #slimmingworldrecipeshare #slimmingworld #slimmingworldideas #slimmingworldhelp #fakeaway
New on the blog: 11 awesome fakeaway recipes for when you *really* feel like takeaway, but you *really* don't feel like getting out of your PJs! 
#linkinbio #fakeaway #recipes #foodblogger #takeawayathome
“Healthy” Garlic Cheese Chips you say?!? Madness!! 🤪 Well look it’s no salad but it’s definitely a hell of a lot better for you than the takeaway alternative, and it felt like a right binge it hits the spot if you have a craving. 
Homemade Oven Chips made with Frylight, Garlic “Mayo” is a @rozanna.purcell @rozannapurcell  @naturalbornfeeder recipe, but I’ve subbed in fat free fromage frais for the natural yoghurt. Added lemon juice, fresh garlic, mixed herbs, garlic powder & onion powder. Low fat cheese (controlled amount!!!) on top. So satisfied after eating this. **made his before & sprinkled chopped crispy bacon over the top too!! 🤤 
On #slimmingworld the only thing that needs to be synned is the low fat cheese unless it’s your #healthya , all free food besides, only downside is the only #speedfood is the lemon juice & garlic! Tastes like a #cheatmeal without the badness!! 😝

#fakeaway #diet #weightloss #restday #fitfam #irishfitfam #naturalbornfeeder #rozpurcell #vegetarian #healthyswaps #lowfat #carbs #strongwomen #fitness #girlswholift #foodisfuel #foodporn #synfree #healthychoices #foodie #ilovefood
“Healthy” Garlic Cheese Chips you say?!? Madness!! 🤪 Well look it’s no salad but it’s definitely a hell of a lot better for you than the takeaway alternative, and it felt like a right binge it hits the spot if you have a craving. Homemade Oven Chips made with Frylight, Garlic “Mayo” is a @rozanna.purcell @rozannapurcell @naturalbornfeeder recipe, but I’ve subbed in fat free fromage frais for the natural yoghurt. Added lemon juice, fresh garlic, mixed herbs, garlic powder & onion powder. Low fat cheese (controlled amount!!!) on top. So satisfied after eating this. **made his before & sprinkled chopped crispy bacon over the top too!! 🤤 On #slimmingworld  the only thing that needs to be synned is the low fat cheese unless it’s your #healthya  , all free food besides, only downside is the only #speedfood  is the lemon juice & garlic! Tastes like a #cheatmeal  without the badness!! 😝 #fakeaway  #diet  #weightloss  #restday  #fitfam  #irishfitfam  #naturalbornfeeder  #rozpurcell  #vegetarian  #healthyswaps  #lowfat  #carbs  #strongwomen  #fitness  #girlswholift  #foodisfuel  #foodporn  #synfree  #healthychoices  #foodie  #ilovefood 
Yes please 🙋🏻‍♀️
I haven’t been on plan since Thursday and I’m feeling awful 🤒🤢🤧 always need all the carbs when I’m not feeling very well 👎

Hoping a day back on plan tomorrow will make me feel better 🥦🥒🥑 #slimmingworld #slimmingworlduk #4weekbodyblitz #poorly #swinsta #fakeaway #foodie #calories #caloriecounting #lowcalorie #myfitnesspal #caloriedeficit  #healthy #caloriesincaloriesout #healthyfood #healthyeating #weightloss #weightlossjourney  #instafood  #eattherainbow #motivation #foodrecipes #lovefood #foodblogger #slimmingworldlondon #fitbit
Yes please 🙋🏻‍♀️ I haven’t been on plan since Thursday and I’m feeling awful 🤒🤢🤧 always need all the carbs when I’m not feeling very well 👎 Hoping a day back on plan tomorrow will make me feel better 🥦🥒🥑 #slimmingworld  #slimmingworlduk  #4weekbodyblitz  #poorly  #swinsta  #fakeaway  #foodie  #calories  #caloriecounting  #lowcalorie  #myfitnesspal  #caloriedeficit  #healthy  #caloriesincaloriesout  #healthyfood  #healthyeating  #weightloss  #weightlossjourney  #instafood  #eattherainbow  #motivation  #foodrecipes  #lovefood  #foodblogger  #slimmingworldlondon  #fitbit 
Meal prep life. Stir fried veggies with chicken. A bit of sesame oil makes all the difference. 😍😍😍🥡🥡🥡
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#mealplan #macros #intuitiveeating #edwarrior #prorecovery #cico #mealprep #stirfry #weightloss #fakeaway #mentalhealth #selfcare #bedrecovery #veggies #bingeeatingrecovery #girlswholift #fitnessmotivation #weightlossjourney #bigfitgirl #healthateverysize #dinner #yummy #mealplanning #fdoe
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Mega quick and easy looooaded af tortilla pizza for dinner this eve!!! The toppings were just tomato purée, red onion, mushroom, sweetcorn, paprika turkey breast and a shit load of @eatlean 🤩 this was needed after a mad stressful day at work followed by a tough upper body strength session at the gym - my bed is deffo now calling me lol. Goodnight lovelies 🌚
🍕🍕🍕 • • • Mega quick and easy looooaded af tortilla pizza for dinner this eve!!! The toppings were just tomato purée, red onion, mushroom, sweetcorn, paprika turkey breast and a shit load of @eatlean 🤩 this was needed after a mad stressful day at work followed by a tough upper body strength session at the gym - my bed is deffo now calling me lol. Goodnight lovelies 🌚
Feel the need to preface this by saying I don't really like pizza (because I'm obviously a weirdO) but I picked up this pan boxty pizza yesterday just to try it for a change and it was sooo yummy! A spicy chicken pizza with lots of speed. Cheese is HEA and Pan Boxy 1 1/2 syns. Definitely worth it. 😋 👌 #SW #SWIreland #OnPlan #HealthyEating  #WeightLoss #HealthyPizza #IrishFitFam #slimmingworldfood #SlimmingWorld #slimmingworldrecipes #slimmingworldireland #LowSyn #Fakeaway
Feel the need to preface this by saying I don't really like pizza (because I'm obviously a weirdO) but I picked up this pan boxty pizza yesterday just to try it for a change and it was sooo yummy! A spicy chicken pizza with lots of speed. Cheese is HEA and Pan Boxy 1 1/2 syns. Definitely worth it. 😋 👌 #SW  #SWIreland  #OnPlan  #HealthyEating  #WeightLoss  #HealthyPizza  #IrishFitFam  #slimmingworldfood  #SlimmingWorld  #slimmingworldrecipes  #slimmingworldireland  #LowSyn  #Fakeaway 
🍤 King Prawn Lingiune 🍤
Carb Heaven 🍝 Lunch was skipped as I had to go and rescue a poorly little Blake from school 😬 So dinner was a bit of a carb feast 🤗
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King Prawn Lingiune is 1 diced red onion 🌰 fried in Chilli @frylighthq  with sliced Mushrooms 🍄 1 tsp of chilli flakes, 1 tsp of season all seasoning, with a carton of chopped tomatoes with Chilli 🌶🍅 Then add a defrosted bag of King Prawns 🍤 All simmered in a frying pan for 15 minutes. Meanwhile cook some wholewheat  linguine, then drain and pour in the prawns and mix together 🍝 Served with a side beetroot salad for extra speed 🥗
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🚨 My absolute favourite garlic bread. Bold I know but you've got to treat yourself to this❣🚨 Fry some white onions in @frylighthq Then add 3 tbsps of boiled water to soften the onions then 3 tbsps of balsamic vinegar and 1 tsp of sweetener. Cook until liquid is almost absorbed. Take a WW white wrap Hex🅱️ spread a tsp of garlic puree on the wrap and top with the onions 🌰 pepper and 40g of grated mozzarella Hex🅰️ Bake in the oven on 180°c until the base crisps slightly and the cheese melts 🧀 .
Finish off with 1 tbsp of parmesan 1 syn.
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It's so quick and easy and only 1 syn it will always be one of my favourites 😋
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#slimmingworld #slimmingworlduk
#swpasta #fakeaway #swgarlicbread
#slimmingworldideas #swfamily 
#slimmingworlddinner #healthyfood
#slimmingworldjourney #swuk #synfree #slimmingworldfollowers #swblogger 
#slimmingworldsupport #sw #freefood  #slimmingworldplan #slimmingworldlife
#slimmingworldtargetmember
#slimmingworldfamily #swinsta 
#weightlossmotivation #weightloss
#weightlossjourney #foodblogger  #weightlosssupport #foodoptimising
🍤 King Prawn Lingiune 🍤 Carb Heaven 🍝 Lunch was skipped as I had to go and rescue a poorly little Blake from school 😬 So dinner was a bit of a carb feast 🤗 . King Prawn Lingiune is 1 diced red onion 🌰 fried in Chilli @frylighthq with sliced Mushrooms 🍄 1 tsp of chilli flakes, 1 tsp of season all seasoning, with a carton of chopped tomatoes with Chilli 🌶🍅 Then add a defrosted bag of King Prawns 🍤 All simmered in a frying pan for 15 minutes. Meanwhile cook some wholewheat linguine, then drain and pour in the prawns and mix together 🍝 Served with a side beetroot salad for extra speed 🥗 . 🚨 My absolute favourite garlic bread. Bold I know but you've got to treat yourself to this❣🚨 Fry some white onions in @frylighthq Then add 3 tbsps of boiled water to soften the onions then 3 tbsps of balsamic vinegar and 1 tsp of sweetener. Cook until liquid is almost absorbed. Take a WW white wrap Hex🅱️ spread a tsp of garlic puree on the wrap and top with the onions 🌰 pepper and 40g of grated mozzarella Hex🅰️ Bake in the oven on 180°c until the base crisps slightly and the cheese melts 🧀 . Finish off with 1 tbsp of parmesan 1 syn. . It's so quick and easy and only 1 syn it will always be one of my favourites 😋 . #slimmingworld  #slimmingworlduk  #swpasta  #fakeaway  #swgarlicbread  #slimmingworldideas  #swfamily  #slimmingworlddinner  #healthyfood  #slimmingworldjourney  #swuk  #synfree  #slimmingworldfollowers  #swblogger  #slimmingworldsupport  #sw  #freefood  #slimmingworldplan  #slimmingworldlife  #slimmingworldtargetmember  #slimmingworldfamily  #swinsta  #weightlossmotivation  #weightloss  #weightlossjourney  #foodblogger   #weightlosssupport  #foodoptimising 
Fakeaway cheesy chips with garlic mayo and chilli. Low fat chips,
Reduced fat cheddar and lighter than light mayo make this pretty much guilt free. Good way to ease me back on to the diet after holiday blowout! 
#10mimmeals #fakeaway #cheesychips #garlicmayo #ww #weightwatchers #weightwatchersuk #slimmingworld #syns #smartpoints #healthyeating #healthyfood #healthylifestyle #weightloss #weightlossinspiration #weightlossjourney #weightlosstransformation #wwdiary #foodstagram #instafood #fooddiary #foodblog #foodphotography
Fakeaway cheesy chips with garlic mayo and chilli. Low fat chips, Reduced fat cheddar and lighter than light mayo make this pretty much guilt free. Good way to ease me back on to the diet after holiday blowout! #10mimmeals  #fakeaway  #cheesychips  #garlicmayo  #ww  #weightwatchers  #weightwatchersuk  #slimmingworld  #syns  #smartpoints  #healthyeating  #healthyfood  #healthylifestyle  #weightloss  #weightlossinspiration  #weightlossjourney  #weightlosstransformation  #wwdiary  #foodstagram  #instafood  #fooddiary  #foodblog  #foodphotography 
So I forgot to buy salad 🤣🤣 kfc style chicken half heb, mayflower southern fried gravy 3.5syns, we chips and onion and sweetcorn lol #slimmingworld #fakeaway
So I forgot to buy salad 🤣🤣 kfc style chicken half heb, mayflower southern fried gravy 3.5syns, we chips and onion and sweetcorn lol #slimmingworld  #fakeaway 
🍛CURRY NIGHT🍛
Feeding my dad tonight with @jdseasonings lamb balti, @jdseasonings chicken jalfrezi, @tildarice pilau rice, @jdseasonings bombay potatoes, poppadoms & all the @crucial_sauce dips onion chutney mango chutney & yoghurt & mint. All gluten free and sooo yummy! ••••
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Use my code NIKL20 for 20% off @jdseasonings
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#foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldfood #slimmingworldmeals #homecooking #homecooked #jdseasonings #ad #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #currynight #britainsbesthomecooks_
🍛CURRY NIGHT🍛 Feeding my dad tonight with @jdseasonings lamb balti, @jdseasonings chicken jalfrezi, @tildarice pilau rice, @jdseasonings bombay potatoes, poppadoms & all the @crucial_sauce dips onion chutney mango chutney & yoghurt & mint. All gluten free and sooo yummy! •••• •••• Use my code NIKL20 for 20% off @jdseasonings •••• •••• #foodblogger  #healthyeating  #ibs  #ibsdiet  #moneysaving  #moneysavingtips  #slimmingworld  #slimmingworldfood  #slimmingworldmeals  #homecooking  #homecooked  #jdseasonings  #ad  #fakeaway  #caloriecounting  #glutenfree  #glutenfreemeals  #countingcalories  #mfp  #mfpuk  #myfitnesspal  #glutenfreeblogger  #freefrom  #guthealth  #glutenfreeliving  #resultswithlucy  #fitbitversa  #currynight  #britainsbesthomecooks_ 
Tonight’s dinner was a #slowcooker success... @slimmingworld @fanta chicken. Totally #synfree and it was delicious! I chopped 2 red onions, 2 peppers, large handful of mushrooms, garlic & 3 chicken breasts, browned off in @frylighthq then placed into the slow cooker with a tin of chopped tomatoes, tomato passata, 250ml sugar free @fanta zero, a tsp of tomato purée and seasoning (salt and pepper). It’s been simmering away all day and smelling divine 👌 we served with fresh boiled rice.
It was a little watery as usually I’d make it on the stovetop and reduce the liquid whereas the slow cooker doesn’t do this, but wow it was honestly delicious and there’s leftovers for lunch tomorrow 💫 
Totally fuss free, I love it knowing I’ve got dinner cooking away in the sc! .
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#swslowcooker #slimmingworldmealideas #slimmingworldtea #slimmingworldfood #synfree #synfreetea #swslowcookermeal #swslowcookermeals #swslowcookerideas #swslowcookermealideas #swslowcookertea #swslowcookerrecipe #slimmingworldtea #slimmingworldsynfree #onplan #healthy #swrice #swchicken #swfakeaway #fakeaway #swchinese #swchickenmeals #swchickenideas #swforbusymums #teaforbusymums
Tonight’s dinner was a #slowcooker  success... @slimmingworld @fanta chicken. Totally #synfree  and it was delicious! I chopped 2 red onions, 2 peppers, large handful of mushrooms, garlic & 3 chicken breasts, browned off in @frylighthq then placed into the slow cooker with a tin of chopped tomatoes, tomato passata, 250ml sugar free @fanta zero, a tsp of tomato purée and seasoning (salt and pepper). It’s been simmering away all day and smelling divine 👌 we served with fresh boiled rice. It was a little watery as usually I’d make it on the stovetop and reduce the liquid whereas the slow cooker doesn’t do this, but wow it was honestly delicious and there’s leftovers for lunch tomorrow 💫 Totally fuss free, I love it knowing I’ve got dinner cooking away in the sc! . . . . #swslowcooker  #slimmingworldmealideas  #slimmingworldtea  #slimmingworldfood  #synfree  #synfreetea  #swslowcookermeal  #swslowcookermeals  #swslowcookerideas  #swslowcookermealideas  #swslowcookertea  #swslowcookerrecipe  #slimmingworldtea  #slimmingworldsynfree  #onplan  #healthy  #swrice  #swchicken  #swfakeaway  #fakeaway  #swchinese  #swchickenmeals  #swchickenideas  #swforbusymums  #teaforbusymums 
Salt and pepper chips with chicken green peppers and onions 😍 —————————————-
Preheat oven to 220 degrees 
Cut potatoes in to chip shapes🍟
Spray with @frylighthq and cover with @jdseasonings salt and pepper chip seasoning😍
Oven for 30-40 mins until crispy
Roughly chop red onion, green pepper and what ever speed you have in the fridge (I only had those in Shop day tomorrow) and chicken 🍗 
Throw it in the pan and cover with more seasoning and soy sauce spray with Frylight and fry till veg goes soft and meat is cooked. 
Add chips and stir and there you have it!! 😍😍😍
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Could I be arsed... NO was it worth it 100% it was so tasty and I feel great because it was on plan and syn free! ❤️😉😁
#slimmingworldinsta #slimmingworldblogger #backonplan #slimmingworld #weightlossjourney #slimmingworlddavyhulme #fakeaway #fakeawaychinese #motivated #synfreedinner #slimmingworlduk #slimmingworldmafiauk
Salt and pepper chips with chicken green peppers and onions 😍 —————————————- Preheat oven to 220 degrees Cut potatoes in to chip shapes🍟 Spray with @frylighthq and cover with @jdseasonings salt and pepper chip seasoning😍 Oven for 30-40 mins until crispy Roughly chop red onion, green pepper and what ever speed you have in the fridge (I only had those in Shop day tomorrow) and chicken 🍗 Throw it in the pan and cover with more seasoning and soy sauce spray with Frylight and fry till veg goes soft and meat is cooked. Add chips and stir and there you have it!! 😍😍😍 —————————————— Could I be arsed... NO was it worth it 100% it was so tasty and I feel great because it was on plan and syn free! ❤️😉😁 #slimmingworldinsta  #slimmingworldblogger  #backonplan  #slimmingworld  #weightlossjourney  #slimmingworlddavyhulme  #fakeaway  #fakeawaychinese  #motivated  #synfreedinner  #slimmingworlduk  #slimmingworldmafiauk 
Had some sexy shrooms to use up so I whipped up this quick and easy mushroom risotto. 🍄🍄🍄⁣
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It’s syn free and very low fat besides a drizzle of truffle oil and a smidgen of Parmesan for the top which you absolutely don’t need to have unless you wish. If you’d like the recipe say so in the comments and when it’s ready on the blog I’ll give you a holla. Night all, Rosie x ⁣
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#slimmingworld #rosieandtherecipes #slimmingworlduk #lowfatfoodie #risotto #mushroomrisotto #vegetarianrecipes #slimmingworldvegetarian #glutenfree #italianfood #slimmingworlditalian #fakeaway #weightlossrecipes #lowfat #synfree #synfreedinners #slimmingworldlondon #londonfoodie #recipes #foodporn⁣ #slimmingworldrecipes
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Had some sexy shrooms to use up so I whipped up this quick and easy mushroom risotto. 🍄🍄🍄⁣ ⁣ It’s syn free and very low fat besides a drizzle of truffle oil and a smidgen of Parmesan for the top which you absolutely don’t need to have unless you wish. If you’d like the recipe say so in the comments and when it’s ready on the blog I’ll give you a holla. Night all, Rosie x ⁣ ⁣ #slimmingworld  #rosieandtherecipes  #slimmingworlduk  #lowfatfoodie  #risotto  #mushroomrisotto  #vegetarianrecipes  #slimmingworldvegetarian  #glutenfree  #italianfood  #slimmingworlditalian  #fakeaway  #weightlossrecipes  #lowfat  #synfree  #synfreedinners  #slimmingworldlondon  #londonfoodie  #recipes  #foodporn ⁣ #slimmingworldrecipes  ⁣
Tonight's extremely low calorie and high in protein dinner. It was devine! 😍👌 A breakfast style calzone. Only 222 cals and 24g of protein. 
To make: ■Cook mushrooms and 2 slimmers sausages (@dublinmeatcompany ) in a pan in 1 cal spray. ■Whisk an egg and an egg white in a bowl. Add to a pan with 1 cal spray. Cook the bottom then put in the over for 5 mins at 180 degrees to cook the top. ■Heat 100g of no added sugar beans in the microwave. ■Add the plain omelette to the plate. Add the mushrooms, sausages and beans to one half. Fold over the egg and top with 8g of mozarella. Put back in the oven for 2 mins for the cheese to melt. 
Obviously you can add in whatever other toppings you like. 
The perfect breakfast, lunch or light dinner option. Quick and easy qmd most importantly satisfying and filling! 👌

#iifym #flexibledieting #healthy #myfitnesspal #macros #diet #fatloss #diethelp #weightlosshelp #nutritionadvice #cleaneating #fitfam #nutritiontips #dieting #gym #fitness #fitfood #fitchicks #weightlossblog #fitspo #weightlossmotivation #easyrecipe #fakeaway #transformation #weightlossjourney #weightlosstips #weightwatchers #slimmingworld #healthyliving #healthyfood
Tonight's extremely low calorie and high in protein dinner. It was devine! 😍👌 A breakfast style calzone. Only 222 cals and 24g of protein. To make: ■Cook mushrooms and 2 slimmers sausages (@dublinmeatcompany ) in a pan in 1 cal spray. ■Whisk an egg and an egg white in a bowl. Add to a pan with 1 cal spray. Cook the bottom then put in the over for 5 mins at 180 degrees to cook the top. ■Heat 100g of no added sugar beans in the microwave. ■Add the plain omelette to the plate. Add the mushrooms, sausages and beans to one half. Fold over the egg and top with 8g of mozarella. Put back in the oven for 2 mins for the cheese to melt. Obviously you can add in whatever other toppings you like. The perfect breakfast, lunch or light dinner option. Quick and easy qmd most importantly satisfying and filling! 👌 #iifym  #flexibledieting  #healthy  #myfitnesspal  #macros  #diet  #fatloss  #diethelp  #weightlosshelp  #nutritionadvice  #cleaneating  #fitfam  #nutritiontips  #dieting  #gym  #fitness  #fitfood  #fitchicks  #weightlossblog  #fitspo  #weightlossmotivation  #easyrecipe  #fakeaway  #transformation  #weightlossjourney  #weightlosstips  #weightwatchers  #slimmingworld  #healthyliving  #healthyfood 
💛💛 FAKEAWAY 💛💛
CHICKEN NUGGETS, CHIPS & CURRY SAUCE!
All homemade but perfect for Weigh day!!!
All this for 3 SYNS!!! 💕💕💕
Pure treat night!!!
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#treatnight #teatime #mayflowercurry #chickennuggets #fastfood #swuk #swcommitment #swplan #swfamily #swmafia #swlifestyle #swjourney #swtransformation #swlowsyn #weighday #tuesdays #fakeaway #tastyfood #gorgeous
‘Big Mac’ & Chips using @jdseasonings Chips & Wedges! 🍔🍟 #slimmingworld #slimmingworldfood #fakeaway #weighin #foodporn #igdaily #igers #weightlossjourney #weightloss #instagood #instafood
I’m far too neat for my own good but there is something SO satisfying about filling in a #FoodDiary 😬. I always keep track of my #Syns during the day but I tend to complete this bad boy every few days; when I have time in the evening or make a dish I’ve not made previously (so that I don’t forget the quantities that I’ve used). I got home quite late this evening so I made a speedy carbonara #Fakeaway using my #HexA and wolfed it down whilst watching #GBBO 😍. #SlimmingWorld #SlimmingWorldUK #SWInsta #SW #SlimmingWorldFood #SlimmingWorldBlogger #SlimmingWorldJournal #SlimmingWorldDiary #SlimmingWorldFamily #SlimmingWorldMeals #SWMafia #SWFamily #SWMeal #ExtraEasy #OnPlan #Healthy #HealthyEating #Homemade #Food #FoodDiary #FoodBlogger #FoodOptimising #Weightloss
I’m far too neat for my own good but there is something SO satisfying about filling in a #FoodDiary  😬. I always keep track of my #Syns  during the day but I tend to complete this bad boy every few days; when I have time in the evening or make a dish I’ve not made previously (so that I don’t forget the quantities that I’ve used). I got home quite late this evening so I made a speedy carbonara #Fakeaway  using my #HexA  and wolfed it down whilst watching #GBBO  😍. #SlimmingWorld  #SlimmingWorldUK  #SWInsta  #SW  #SlimmingWorldFood  #SlimmingWorldBlogger  #SlimmingWorldJournal  #SlimmingWorldDiary  #SlimmingWorldFamily  #SlimmingWorldMeals  #SWMafia  #SWFamily  #SWMeal  #ExtraEasy  #OnPlan  #Healthy  #HealthyEating  #Homemade  #Food  #FoodDiary  #FoodBlogger  #FoodOptimising  #Weightloss 
Dinner tonight was delicious!! Whenever I have a burger I always think I’m being naughty. So nice to know that this is all made using my healthy extras and as much syn free ingredients as possible. The only syns on the plate are for sauces (4). The burgers were homemade using 250g 5% beef mince, 1 egg, 1 white onion, mixed herbs and seasoning. All combined together in a food processor and then shaped into burgers. 
It was blooming lovely!! 😊 
#slimmingworld #slimmingworlduk #slimmingworlddinner #slimmingworldburgers #homemadeburgers #baconcheeseburger #fakeaway #sw #swuk #swinsta #swmummy #swblogger
Dinner tonight was delicious!! Whenever I have a burger I always think I’m being naughty. So nice to know that this is all made using my healthy extras and as much syn free ingredients as possible. The only syns on the plate are for sauces (4). The burgers were homemade using 250g 5% beef mince, 1 egg, 1 white onion, mixed herbs and seasoning. All combined together in a food processor and then shaped into burgers. It was blooming lovely!! 😊 #slimmingworld  #slimmingworlduk  #slimmingworlddinner  #slimmingworldburgers  #homemadeburgers  #baconcheeseburger  #fakeaway  #sw  #swuk  #swinsta  #swmummy  #swblogger 
Homemade Donburi 💚🍲 Featuring a star stuffed lineup of... boiled rice, soy mange tout, soy bean sprouts, carrot, spring onion, boiled egg and a Quorn Katsu Curry 😋

#meatfreemonth #vegetarian #veggie #veggielife #vegetarianmeals #slimmingworld #slimmingworlduk  #slimmingworldfriends #synfreedinner #synfreerecipe #sw #swuk #swfriends #dinner #whaticooked #cooking #homecook #dietfood #diet #fakeaway #japanesefood #foodblogger
#fakeaway Nandos for tea...butterflied chicken breast baked in nandos bake in the bag (1syn) with chips and salad, Halloumi is hxa and synnig the bread roll at 7 with a drizzle of sriracha mayo #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldfakeaway #slimmingworldgirl
Fakeaway for dinner :) #fakeaway #nandossauce
Vegan foe yong hai 🌿🥡 Ik heb het sinds ik vegan ben niet meer gegeten, zo’n anderhalf jaar nu. Wat heerlijk dat het nu gewoon weer kan: foe yong hai, maar dan veganized. Mijn favoriete gerecht van de Chinees – van foe yong bye naar foe yong hi! Kijk in de link in bio voor het recept.
Vegan foe yong hai 🌿🥡 Ik heb het sinds ik vegan ben niet meer gegeten, zo’n anderhalf jaar nu. Wat heerlijk dat het nu gewoon weer kan: foe yong hai, maar dan veganized. Mijn favoriete gerecht van de Chinees – van foe yong bye naar foe yong hi! Kijk in de link in bio voor het recept.
• C H E E S E B U R G E R •

It was burger night in our house tonight! Homemade Beef Burgers (using the SW online recipe) in my HeX B Wholemeal Roll, with 2 RF Cheese Slices (part HeX A) served with Chips & Salad. 2 syns in total for Homemade Burger Sauce & Caesar Salad Dressing 🍔 🍟 🥗 
#slimmingworld #slimmingworlduk #slimmingworldonline #slimming #slimmingworldjourney #everythingthatpassesmylips #weightloss #weightlossjourney #fooddiary #weightlossdiary  #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #burgernight #burgerandchips #cheeseburger #homemade #fakeaway
• C H E E S E B U R G E R • It was burger night in our house tonight! Homemade Beef Burgers (using the SW online recipe) in my HeX B Wholemeal Roll, with 2 RF Cheese Slices (part HeX A) served with Chips & Salad. 2 syns in total for Homemade Burger Sauce & Caesar Salad Dressing 🍔 🍟 🥗 #slimmingworld  #slimmingworlduk  #slimmingworldonline  #slimming  #slimmingworldjourney  #everythingthatpassesmylips  #weightloss  #weightlossjourney  #fooddiary  #weightlossdiary  #fooddiary  #getfit  #gethealthy  #healthyeating  #thisgirlcan  #fatgirlslimyorks  #burgernight  #burgerandchips  #cheeseburger  #homemade  #fakeaway 
Kfc double down fake away! #fakeaway #whatdiet #diet #slimmingworld
Mid week fake away 🤤

Marks& Spencer mini firewood pizzas! (These are different from the large ones, they're about 500kcal per half pizza)
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These are brilliant for portion control.
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The one in the photo for the full pizza:
394kcal
Carbs 41.3g
Fats 16g
Protein 19.7g

#cdfit #fakeaway
Mid week fake away 🤤 Marks& Spencer mini firewood pizzas! (These are different from the large ones, they're about 500kcal per half pizza) - These are brilliant for portion control. - The one in the photo for the full pizza: 394kcal Carbs 41.3g Fats 16g Protein 19.7g #cdfit  #fakeaway 
S u p p e r - tonight we had a fake away kfc!!! It was amazing  towered, breaded chicken thigh with bacon hash browns and cheese 😍 I breaded the chicken thighs with 1.5 packs of heat wave Doritos (9) to the mix I added some extra spices and seasoning and crushed it all up in a bag! I coated the chicken in egg then breaded and put it on a baking sheet and sprayed it all with fry light! I then cooked for around 45 minutes! I layered the chicken with bacon ( fat removed), hash brown(2) and a light cheese slice (2) I served this with a rainbow salad dressed in yogurt and mint sauce (0.5) and cubed potato’s cooked in my air fryer 💁🏻‍♀️served with my skinny food  co bbq sauce! All this for 13.5 syns 😇 @skinnyfoodco
S u p p e r - tonight we had a fake away kfc!!! It was amazing towered, breaded chicken thigh with bacon hash browns and cheese 😍 I breaded the chicken thighs with 1.5 packs of heat wave Doritos (9) to the mix I added some extra spices and seasoning and crushed it all up in a bag! I coated the chicken in egg then breaded and put it on a baking sheet and sprayed it all with fry light! I then cooked for around 45 minutes! I layered the chicken with bacon ( fat removed), hash brown(2) and a light cheese slice (2) I served this with a rainbow salad dressed in yogurt and mint sauce (0.5) and cubed potato’s cooked in my air fryer 💁🏻‍♀️served with my skinny food co bbq sauce! All this for 13.5 syns 😇 @skinnyfoodco
Fish and chip Friday! One of my favourites of the week! The breaded cod comes from the Sainsbury’s freefrom range and tastes amazing (20 minutes in the oven),make our own basil seasoned chips with a little salad and a slice of lemon and have one tasty dinner...better than takeaway 🍋🍅 #fish #cod #fakeaway #lowfodmap #lowfodmapdiet #fodmapfree #glutenfree #glutenfreeeats #sainsburys #dairyfree #freefrom #dysbiosis #goodbacteria #IBS #IBSdiet #wellbeing #quickandeasy #fridaytreat #weekendfood #food #instafood #foodie #healing #yummy
Fish and chip Friday! One of my favourites of the week! The breaded cod comes from the Sainsbury’s freefrom range and tastes amazing (20 minutes in the oven),make our own basil seasoned chips with a little salad and a slice of lemon and have one tasty dinner...better than takeaway 🍋🍅 #fish  #cod  #fakeaway  #lowfodmap  #lowfodmapdiet  #fodmapfree  #glutenfree  #glutenfreeeats  #sainsburys  #dairyfree  #freefrom  #dysbiosis  #goodbacteria  #IBS  #IBSdiet  #wellbeing  #quickandeasy  #fridaytreat  #weekendfood  #food  #instafood  #foodie  #healing  #yummy