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Today is a day for much needed rest. ....
I was just off this week. With nutrition, water, sleep.... My body began breaking down and I was having all of these crazy thoughts that just didn’t make sense and then panic and anxiety would set in.
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Then I messaged a sweet friend who told me that this is the prime time for the enemy to sneak in and control our lives.
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I REFUSE to be CONSUMED by *Negativity
* Self Doubt
* Fear
* Anxiety
* Things I cannot control. ....
This is MY life And by the shield of my savior I will NOT let my life be anything but the best.
....
“Finally, be strong in the Lord and in his mighty power.  Put on the full armor of God, so that you can take your stand against the devil’s schemes. “Ephesians 6:10-11
Today is a day for much needed rest. .... I was just off this week. With nutrition, water, sleep.... My body began breaking down and I was having all of these crazy thoughts that just didn’t make sense and then panic and anxiety would set in. ..... Then I messaged a sweet friend who told me that this is the prime time for the enemy to sneak in and control our lives. .... I REFUSE to be CONSUMED by *Negativity * Self Doubt * Fear * Anxiety * Things I cannot control. .... This is MY life And by the shield of my savior I will NOT let my life be anything but the best. .... “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. “Ephesians 6:10-11
First things first.

But seek ye first the kingdom of God, and His righteousness; and all these things shall be added unto you.

Faith is a priority and should be the lead in our everyday way of living and being. Faith is the precursor and the prerequisite for all things we dream, hope and aspire for. 
Faith it and make it!

For if He is with us. Nothing and no one can be against us.

Have a great Faith Sunday! 
Viliami “Coach V” Tuivai
First things first. But seek ye first the kingdom of God, and His righteousness; and all these things shall be added unto you. Faith is a priority and should be the lead in our everyday way of living and being. Faith is the precursor and the prerequisite for all things we dream, hope and aspire for. Faith it and make it! For if He is with us. Nothing and no one can be against us. Have a great Faith Sunday! Viliami “Coach V” Tuivai
FACING LIFE’S JOURNEY, TRUST AND BELIEVEGOD GOT YOUR BACK GET IN HUS PRESENCE! YOUR FAITH PLEASES GOD! #njoybnu #nspired2npower #singleisnotasin #faithit #joyspirations #iamjoyariley #iknowmyworth #faceit#ilovewhatido #iknowwhoiam
Be still, your blessings is on the way! It’s a process, God has not forgotten you!  #njoybnu #nspired2npower #singleisnotasin #faithit #joyspirations #iamjoyariley #iknowmyworth  #faceit#ilovewhatido #iknowwhoiam
Yes, yes and more YES! I have at many times in my life been paralyzed by the what if’s...Or the what will people think?! It is so not worth it! I have found that when I face my fear, the fear is not so big...And there is always MAJOR growth on the other side. 💪 So in the famous words of Nike, we really do need to JUST DO IT. 🏃‍♂️Leave the how to’s and the what if’s up to God and run towards that giant. 
#madeformore #moretolife #walkbyfaith #loveothers #love #healthylifehappylife
#healthandwellness #phil413 #rise #risetogether #beneficial #faith #faithit
#feedyoursoul #faceyourfears #chasethelion #2timothy17
Yes, yes and more YES! I have at many times in my life been paralyzed by the what if’s...Or the what will people think?! It is so not worth it! I have found that when I face my fear, the fear is not so big...And there is always MAJOR growth on the other side. 💪 So in the famous words of Nike, we really do need to JUST DO IT. 🏃‍♂️Leave the how to’s and the what if’s up to God and run towards that giant. #madeformore  #moretolife  #walkbyfaith  #loveothers  #love  #healthylifehappylife  #healthandwellness  #phil413  #rise  #risetogether  #beneficial  #faith  #faithit  #feedyoursoul  #faceyourfears  #chasethelion  #2timothy17 
Good Morning Everyone,May you be reminded the BEST GIFTS are PEACE, JOY AND LOVE ALWAYS.#Strength#Wiser #FAITHIT#Patience#Courage #Overcomer#Hope#Winning #Bold#RiseUp#GraceatWork #Determined#Believe #Change#Elevate#Support #LiftingEachOther #Conqueror#Survivor #Mercy#Confident#Strong #ADoseofEncouragement Peace & Love.Soph❤❤❤
Give it to God.🙏🏼
Happy Sunday
Give it to God.🙏🏼 Happy Sunday
❤❤❤Why, yes it does! I am loving this design! I will probably need to make myself one! 🤣😍 #faithrequirestrust #wecantsee #customtshirts #ggubtx #getgussiedupbtx #faithit
When God refused to allow you to look like what you’ve been through 🙌🏽 @__jalisalashawn and I are inviting you to join us January 12 for @_aqueenwithpurpose "The Power to Conquer Vision Board Workshop & Brunch"

Start the new year developing yours goals, bringing forth your vision, enjoy an excellent brunch and network with like-minded goal driven women aspiring for change. 🔗 to purchase tickets in @__jalisalashawn bio. 
#queenin #purpose #2019
When God refused to allow you to look like what you’ve been through 🙌🏽 @__jalisalashawn and I are inviting you to join us January 12 for @_aqueenwithpurpose "The Power to Conquer Vision Board Workshop & Brunch" Start the new year developing yours goals, bringing forth your vision, enjoy an excellent brunch and network with like-minded goal driven women aspiring for change. 🔗 to purchase tickets in @__jalisalashawn bio. #queenin  #purpose  #2019 
I came across a quote recently that I feel is perfect for my life right now... “Some days she has no idea how she’ll do it. But every single day, it still gets done.”
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We may not always understand. But if we trust the process, believe in ourselves and allow God to direct our footsteps, it will all happen according to His perfect will.💓
I came across a quote recently that I feel is perfect for my life right now... “Some days she has no idea how she’ll do it. But every single day, it still gets done.” . We may not always understand. But if we trust the process, believe in ourselves and allow God to direct our footsteps, it will all happen according to His perfect will.💓
Mantras should feel good and vibrate in your entire Being if they are the right one for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Does this mantra feel good for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#quotes🖋 #poetryoftheday #shewhodares #shewhowanders #strongwomenquotes #poemsoftheday #poemsdaily #writteninthestars #aerialistsoutdoors #poemsaboutlove #poemsandquotes #beautifulpoetry #beautifulwork #movementmedicine #healingwords #wordsgram #wordsgasm #wordstar #faithjournaling #faithit #becauseofherwecan #becauseitsmybody #becauselife #poetryteatime #poetryofinsta #poemsforher #lovepoemsofinstagram #poemscommunity #poemsoflove #mantradodia
Mantras should feel good and vibrate in your entire Being if they are the right one for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does this mantra feel good for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes 🖋 #poetryoftheday  #shewhodares  #shewhowanders  #strongwomenquotes  #poemsoftheday  #poemsdaily  #writteninthestars  #aerialistsoutdoors  #poemsaboutlove  #poemsandquotes  #beautifulpoetry  #beautifulwork  #movementmedicine  #healingwords  #wordsgram  #wordsgasm  #wordstar  #faithjournaling  #faithit  #becauseofherwecan  #becauseitsmybody  #becauselife  #poetryteatime  #poetryofinsta  #poemsforher  #lovepoemsofinstagram  #poemscommunity  #poemsoflove  #mantradodia 
Never IMAGINED that I could feel utterly exhausted and still have my heart completely filled and bursting with love. 
We feel it all the time though right mamas? 
I believe that’s what makes our lives beautiful in its own unique way. We’ve all experienced the sleepless nights, sick babies, we’ve struggled and felt a little loss. And because of those feelings we can hold on to the feeling to be filled again. We enjoy the chaos, the laughter and humor with our tribe all the more. 
There is always beauty to be found and I’m reminding myself to look for it every day. 💛Be kind to yourself.

Super chill weekend here at the McCreery house, besides a birthday party. What about you?
Never IMAGINED that I could feel utterly exhausted and still have my heart completely filled and bursting with love. We feel it all the time though right mamas? I believe that’s what makes our lives beautiful in its own unique way. We’ve all experienced the sleepless nights, sick babies, we’ve struggled and felt a little loss. And because of those feelings we can hold on to the feeling to be filled again. We enjoy the chaos, the laughter and humor with our tribe all the more. There is always beauty to be found and I’m reminding myself to look for it every day. 💛Be kind to yourself. Super chill weekend here at the McCreery house, besides a birthday party. What about you?
Dr. Benjamin is my pastor from the UK..... love him. Good morning #faithit #makeit
Dr. Benjamin is my pastor from the UK..... love him. Good morning #faithit  #makeit 
Working #Fridaynight like a BOSS! Wrapping up last minute custom Hat orders to be delivered this weekend. $28 per hat. 4 styles available as shown. Fee shipping included.
DM to place orders🙏❤️
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#igotyourstyleusa #faith #boymom #boymama #momofboys #raisingboys #boymomlife #boymomproblems #boymoms #momofboyslife #havefaith #mamabear #mamabearshirt #proudmamabear #momlife #momliferocks #momlifeisthebestlife #bestrong #courageous #faithit #strongbraveattitude
Working #Fridaynight  like a BOSS! Wrapping up last minute custom Hat orders to be delivered this weekend. $28 per hat. 4 styles available as shown. Fee shipping included. DM to place orders🙏❤️ • • • • • • • • • • • • • • • • • • • • • • #igotyourstyleusa  #faith  #boymom  #boymama  #momofboys  #raisingboys  #boymomlife  #boymomproblems  #boymoms  #momofboyslife  #havefaith  #mamabear  #mamabearshirt  #proudmamabear  #momlife  #momliferocks  #momlifeisthebestlife  #bestrong  #courageous  #faithit  #strongbraveattitude 
Made this top on Saturday and the number I have sold so far is A-mazing!
Spice up your wardrobe this Christmas with our Adaora top.
Available in any color you can think of 
Available in different sizes 
Price: 4000 naira only 
Merry Christmas 🎄 
#christmas #christmaswear #fortheloveoffashion #ootdfashion #faithit #fuelyourhustle #nbctribe #naijamade #naijabrands #naijabrandchick #abujatailor #abuja #abujaslayers #abujashoppers #christmasshopping #streetslayers #ootd #fashionforward #fashionblogger #fashionista
Made this top on Saturday and the number I have sold so far is A-mazing! Spice up your wardrobe this Christmas with our Adaora top. Available in any color you can think of Available in different sizes Price: 4000 naira only Merry Christmas 🎄 #christmas  #christmaswear  #fortheloveoffashion  #ootdfashion  #faithit  #fuelyourhustle  #nbctribe  #naijamade  #naijabrands  #naijabrandchick  #abujatailor  #abuja  #abujaslayers  #abujashoppers  #christmasshopping  #streetslayers  #ootd  #fashionforward  #fashionblogger  #fashionista 
Flash Back to one of my FAVE holiday transformations.

Best part? 💯 sustainable 
Myth debunked: You can enjoy the holidays, get results and feel amazing. #NoNeedToWaitTilTheBallDrops #heretoshowyoutheway
Ladies Night 2019 Vision Board Party coming up on Friday, January 25 
7p to 9p. 👠💄👠 Space is limited. 👉🏾Purchase your tickets sooner than later.👈🏾 *Click the registration Link in my bio*

There will be LIVE music, giveaways, vendors, and a lot of ladies having an UNAPOLOGETIC fun night out. Let's inspire one another. Bring your girlfriends and have some fun. I can't wait to host such an empowering event to kick off the new year. Yaaasssss 2019!!!🎉🎉🎉🎉🎉🎉 💥TAG💥other ladies who are fun, positive, and ready to spread inspiration in the new year.

#DestinyInspiredConsulting #Free2BTrice 
#BiancaLaTrice 
#RelentlessFaith 
#DreamIt #FaithIt #AchieveIt 
#2019
#Aspire2Inspire
Ladies Night 2019 Vision Board Party coming up on Friday, January 25 7p to 9p. 👠💄👠 Space is limited. 👉🏾Purchase your tickets sooner than later.👈🏾 *Click the registration Link in my bio* There will be LIVE music, giveaways, vendors, and a lot of ladies having an UNAPOLOGETIC fun night out. Let's inspire one another. Bring your girlfriends and have some fun. I can't wait to host such an empowering event to kick off the new year. Yaaasssss 2019!!!🎉🎉🎉🎉🎉🎉 💥TAG💥other ladies who are fun, positive, and ready to spread inspiration in the new year. #DestinyInspiredConsulting  #Free2BTrice  #BiancaLaTrice  #RelentlessFaith  #DreamIt  #FaithIt  #AchieveIt  #2019  #Aspire2Inspire 
[B L O O M}

That’s my word for next year. 
Bloom beautifully, softly, loudly— however you need to just bloom. 
It’s the opportunity to do better everyday and to grow. That’s what I’m striving for next year. 
What about you? ☀️Live Loved
[B L O O M} That’s my word for next year. Bloom beautifully, softly, loudly— however you need to just bloom. It’s the opportunity to do better everyday and to grow. That’s what I’m striving for next year. What about you? ☀️Live Loved
In order for new potential to emerge, the old ways have to be thrown out in entirety. 
#faithit #putyourselfinpositiontowin
#ask #believe #plan #work #receive 
#dolifedifferent
This Christmas || Está Navidad 
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"Que la paz esté dentro de tus muros y la prosperidad en tus palacios". SALMO 122: 7 AMP
This Christmas || Está Navidad _______________________________________________________ "Que la paz esté dentro de tus muros y la prosperidad en tus palacios". SALMO 122: 7 AMP
Good Morning Everyone, WOW!  I am in Aweeeeee of God's word. Thank you Lord for YOUR PERFECT PEACE✌🏾🙏🏽. The enemy is mad, you don't have to chase your blessings, walk into it. God's already prepare the path. #Strength#Wiser #FAITHIT#Patience#Courage #Overcomer#Hope#Winning #Bold#RiseUp#GraceatWork #Determined#Believe #Change#Elevate#Support #LiftingEachOther #Conqueror#Survivor #Mercy#Confident#Strong #ADoseofEncouragement Peace & Love.Soph❤❤❤
Good Morning Everyone, WOW! I am in Aweeeeee of God's word. Thank you Lord for YOUR PERFECT PEACE✌🏾🙏🏽. The enemy is mad, you don't have to chase your blessings, walk into it. God's already prepare the path. #Strength #Wiser  #FAITHIT #Patience #Courage  #Overcomer #Hope #Winning  #Bold #RiseUp #GraceatWork  #Determined #Believe  #Change #Elevate #Support  #LiftingEachOther  #Conqueror #Survivor  #Mercy #Confident #Strong  #ADoseofEncouragement  Peace & Love.Soph❤❤❤
Those Friday endorphins ✌🏼
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Raise your hand if you felt like you were drowning this week?🙋🏼‍♀️ I don’t know what it was but this girl was exhausted...BUT today I woke up + conquered my morning 👊🏼 Shout out to all pushing for your goals and making your dreams happen ➕ We got this✨
Those Friday endorphins ✌🏼 • - • Raise your hand if you felt like you were drowning this week?🙋🏼‍♀️ I don’t know what it was but this girl was exhausted...BUT today I woke up + conquered my morning 👊🏼 Shout out to all pushing for your goals and making your dreams happen ➕ We got this✨
Dear Lord,

Today, thank You for filling my lungs with life. May I not waste my life  worrying about the things of my past. Shift my focus that I am deeply rooted in Your word. Give me the vision to see past what I’m going through; to see where You are about to take me. Amen🙏🏾 #faith #faithit #faithquotes #pray
Dear Lord, Today, thank You for filling my lungs with life. May I not waste my life worrying about the things of my past. Shift my focus that I am deeply rooted in Your word. Give me the vision to see past what I’m going through; to see where You are about to take me. Amen🙏🏾 #faith  #faithit  #faithquotes  #pray 
An oldie but goody that I like to keep around. #believe
An oldie but goody that I like to keep around. #believe 
Of all the pictures I took, I had to post this, because the rest I was somehow giving you the bird 🐦 and that’s not the message I wanna send so I’ll break all the rules and post the grainy picture. But at least you won’t assume I was sending some secret message 🤣🤣 #OnlyLove 💝
Hey mamas, are you frustrated with the idea that you’ll never have you back, that you have no time to do your makeup, or hair. Or get outta your sweater and leggings?? That’s a mindset I’d like to give the bird. 🐦🐦🐦🐦🐦🐦🐦🐦🐦 Girlfriend, can I help you with the makeup part? Trust me I have the easiest application and YOU will eventually get the rest to fall in line. Besides hang out with me a little more.... and your confidence will be back in NO time! #mindOVERmatter #FaithOVERfear #FaithIt #youCAN #youareWORTHY #loved #sahm #momlife #makeup #confidence #beauty #smile #getdressed #try #instagood #inspire
Of all the pictures I took, I had to post this, because the rest I was somehow giving you the bird 🐦 and that’s not the message I wanna send so I’ll break all the rules and post the grainy picture. But at least you won’t assume I was sending some secret message 🤣🤣 #OnlyLove  💝 Hey mamas, are you frustrated with the idea that you’ll never have you back, that you have no time to do your makeup, or hair. Or get outta your sweater and leggings?? That’s a mindset I’d like to give the bird. 🐦🐦🐦🐦🐦🐦🐦🐦🐦 Girlfriend, can I help you with the makeup part? Trust me I have the easiest application and YOU will eventually get the rest to fall in line. Besides hang out with me a little more.... and your confidence will be back in NO time! #mindOVERmatter  #FaithOVERfear  #FaithIt  #youCAN  #youareWORTHY  #loved  #sahm  #momlife  #makeup  #confidence  #beauty  #smile  #getdressed  #try  #instagood  #inspire 
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These candy wrappers were acquired while I listened to a message from my coach asking if we should host a nutrition reset group after the holidays.🙈🤣
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Isn’t it ironic, don’t you think?🤷🏼‍♀️🤔
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Needless to say, stay tuned for the details!👏🙌
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And...cue #alanismorissette🎵🎶
• These candy wrappers were acquired while I listened to a message from my coach asking if we should host a nutrition reset group after the holidays.🙈🤣 • Isn’t it ironic, don’t you think?🤷🏼‍♀️🤔 • Needless to say, stay tuned for the details!👏🙌 • And...cue #alanismorissette 🎵🎶
Have you read "Love don't Fear"? 📖💜 If you have, please take a moment to review it either on Amazon or on social media (please tag me). 🗣Is it a good read? Well, here's the book's review by Angelina (one of its readers). 🤓🙄I hope it helps you decide that it is...This title is available on Amazon 🌎 (worldwide). The UK link can be found in my bio. Enjoy ❤🖐 #poetrylovers #poetries #poetress #poetry_addicts #poetrybook #poetryoninstagram #inspirationforyou #inspirationpoint #inspirationseed #inspirationeverywhere #inspirationalert #inspirationfound #inspiringthoughts #inspiringstories #inspiringstory #storiesgram #storyland #storyline #storybook #lovedontfear #poemsaboutlove #poetrybooks #lovepoems #relationshippoetry #poetrycollection #ilovebooks #ilovetoread #ilovetoreadbooks #bookstagram #faithit
Have you read "Love don't Fear"? 📖💜 If you have, please take a moment to review it either on Amazon or on social media (please tag me). 🗣Is it a good read? Well, here's the book's review by Angelina (one of its readers). 🤓🙄I hope it helps you decide that it is...This title is available on Amazon 🌎 (worldwide). The UK link can be found in my bio. Enjoy ❤🖐 #poetrylovers  #poetries  #poetress  #poetry_addicts  #poetrybook  #poetryoninstagram  #inspirationforyou  #inspirationpoint  #inspirationseed  #inspirationeverywhere  #inspirationalert  #inspirationfound  #inspiringthoughts  #inspiringstories  #inspiringstory  #storiesgram  #storyland  #storyline  #storybook  #lovedontfear  #poemsaboutlove  #poetrybooks  #lovepoems  #relationshippoetry  #poetrycollection  #ilovebooks  #ilovetoread  #ilovetoreadbooks  #bookstagram  #faithit 
To be honest.
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It use to be a real struggle working out when they were awake, but because they understand this is super important to me, they stay out of the way, and the motivate me to push even harder.
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So if you tell yourself you can’t take care of yourself because your kids are insane, do it anyways because they will learn it’s important and they will join in with you! 💜⚡️
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“Start children off the way they should go, and even they are old they will not turn from it.” Proverbs 22:6
To be honest. ... It use to be a real struggle working out when they were awake, but because they understand this is super important to me, they stay out of the way, and the motivate me to push even harder. .... So if you tell yourself you can’t take care of yourself because your kids are insane, do it anyways because they will learn it’s important and they will join in with you! 💜⚡️ .... “Start children off the way they should go, and even they are old they will not turn from it.” Proverbs 22:6
So about last night 🙌🏾 • Preached my first Sermon 😊

Words can’t explain the feeling of 100% giving yourself to God, of being All in for the purpose and destiny He has for your life. 2018 has been the biggest growth year in my life. God is always on time!! I am so thankful to my family and circle of friends who have supported me through everything. Thank you to my church home whom I love so much @newseasonsacramento and thank you to my pastor/spiritual father @pastorsamuelrodriguez for believing in me and giving me the opportunity to do what I was born to do 💯 #AnswerTheCall #PreacherManPreacherManYeaThatsMe #FaithIT #OnlyTheBeginning #GodsPromise
So about last night 🙌🏾 • Preached my first Sermon 😊 Words can’t explain the feeling of 100% giving yourself to God, of being All in for the purpose and destiny He has for your life. 2018 has been the biggest growth year in my life. God is always on time!! I am so thankful to my family and circle of friends who have supported me through everything. Thank you to my church home whom I love so much @newseasonsacramento and thank you to my pastor/spiritual father @pastorsamuelrodriguez for believing in me and giving me the opportunity to do what I was born to do 💯 #AnswerTheCall  #PreacherManPreacherManYeaThatsMe  #FaithIT  #OnlyTheBeginning  #GodsPromise 
3 years ago I decided to show up for myself. Since I was no longer attached the body that carried our miracle child, lost 3 angels and needed to find light in my life. 3 years ago when I decided that fear and failure was no longer going to control my lifestyle and keep our family from moving forward. 
3 years of busting through self limiting beliefs, hurts and habits that no longer served me. 3 years of showing women what it feels like to be their best even when I was on my own personal journey, 3 years of showing my son that mom can do hard things and that she’s not afraid to go for it. 
3 years ago I had no idea where this journey would lead but that the time was going to pass by— WHY would I not want to change my path to recover and LIVE a life filled with happiness as I was created to. SWIPE>
After—
6 years trying with losses
Overwhelmed by hurts, habits and hang ups
5 years after
Healthy pregnancy
A son
Gained 50 lbs 
Lost 55lbs with more muscle than ever
No strict meal plans
No dieting
No starving
No long hours at the gym
With a strong community of women to support me daily
At home workouts that began with my spirited 1 year old 
Easy to follow family friendly recipes
Embracing my path
Accepting responsibility for my actions
Giving grace
Positive affirmations
Learned to love my body at each stage I was in
Daily personal development
Daily dense nutrition 
Building a successful business around mom pockets of time. 
Ladies- You are strong, powerful, purposeful women who make a difference in this world.
Here’s to all the ladies who are learning to love themselves in our fun loving- crazy lives. 
YOU GOT THIS! You are made for more. YOU are worth it! Ready to change your story? I’ve got your back! Let’s chat.

Here’s to 3 years of purpose. 
Love the girl in the mirror.
3 years ago I decided to show up for myself. Since I was no longer attached the body that carried our miracle child, lost 3 angels and needed to find light in my life. 3 years ago when I decided that fear and failure was no longer going to control my lifestyle and keep our family from moving forward. 3 years of busting through self limiting beliefs, hurts and habits that no longer served me. 3 years of showing women what it feels like to be their best even when I was on my own personal journey, 3 years of showing my son that mom can do hard things and that she’s not afraid to go for it. 3 years ago I had no idea where this journey would lead but that the time was going to pass by— WHY would I not want to change my path to recover and LIVE a life filled with happiness as I was created to. SWIPE> After— 6 years trying with losses Overwhelmed by hurts, habits and hang ups 5 years after Healthy pregnancy A son Gained 50 lbs Lost 55lbs with more muscle than ever No strict meal plans No dieting No starving No long hours at the gym With a strong community of women to support me daily At home workouts that began with my spirited 1 year old Easy to follow family friendly recipes Embracing my path Accepting responsibility for my actions Giving grace Positive affirmations Learned to love my body at each stage I was in Daily personal development Daily dense nutrition Building a successful business around mom pockets of time. Ladies- You are strong, powerful, purposeful women who make a difference in this world. Here’s to all the ladies who are learning to love themselves in our fun loving- crazy lives. YOU GOT THIS! You are made for more. YOU are worth it! Ready to change your story? I’ve got your back! Let’s chat. Here’s to 3 years of purpose. Love the girl in the mirror.
Off to finally Christmas shop🎄⛄️🎁 Superfood fuel to keep me from snaggin’ those holiday treats along the way!
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But real talk, what are you all getting your mamas!? I needed help ⬇️
Off to finally Christmas shop🎄⛄️🎁 Superfood fuel to keep me from snaggin’ those holiday treats along the way! • - • But real talk, what are you all getting your mamas!? I needed help ⬇️
We all have B•I•G DrEaMS💭💫... but the difference lies here — some WAIT & WISH for change, while others TAKE RISKS & are willing to face their fears head on in order to reach them. .

Either way, it’s scary. But you have the opportunity to impact your future right now depending on which path you take. #thechoiceisyours #followyourdream
We all have B•I•G DrEaMS💭💫... but the difference lies here — some WAIT & WISH for change, while others TAKE RISKS & are willing to face their fears head on in order to reach them. . Either way, it’s scary. But you have the opportunity to impact your future right now depending on which path you take. #thechoiceisyours  #followyourdream 
“Charm can fool you, and beauty can trick you. But a woman who respects the Lord should be praised.”“Give her the reward she has earned. She should be openly praised for what she has done.”
‭‭Proverbs‬ ‭31:31‬ ‭ICB‬‬
http://bible.com/1359/pro.31.31.icb
‭‭Proverbs‬ ‭31:30‬ ‭ICB‬‬
http://bible.com/1359/pro.31.30.icb #beconfidentinhisword #beboldinchrist #inspire #strenghttraining #faithit #followtheword #ithinkthewordcalledusaboss😂 #bossup #beblessedtoday
“Charm can fool you, and beauty can trick you. But a woman who respects the Lord should be praised.”“Give her the reward she has earned. She should be openly praised for what she has done.” ‭‭Proverbs‬ ‭31:31‬ ‭ICB‬‬ http://bible.com/1359/pro.31.31.icb ‭‭Proverbs‬ ‭31:30‬ ‭ICB‬‬ http://bible.com/1359/pro.31.30.icb #beconfidentinhisword  #beboldinchrist  #inspire  #strenghttraining  #faithit  #followtheword  #ithinkthewordcalledusaboss 😂 #bossup  #beblessedtoday 
Good Morning Everyone, As you go about your gift shopping, remember the true meaning of CHRISTMAS is Love and Peace.❤❤❤Extend grace and true love of Jesus from your heart. That includes the people at the cash register, driving down the road and waiting in line. #FAITHIT#Patience #Courage#Overcomer #Hope#Winning #Bold#RiseUp. #GraceatWork#Determined.  #Believe #Change#Elevate.  #Support #LiftingEachOther #Conqueror#Survivor #Mercy#Confident#Strong #ADoseofEncouragement.  Peace & Love.Soph❤❤❤
Good Morning Everyone, As you go about your gift shopping, remember the true meaning of CHRISTMAS is Love and Peace.❤❤❤Extend grace and true love of Jesus from your heart. That includes the people at the cash register, driving down the road and waiting in line. #FAITHIT #Patience  #Courage #Overcomer  #Hope #Winning  #Bold #RiseUp . #GraceatWork #Determined . #Believe  #Change #Elevate . #Support  #LiftingEachOther  #Conqueror #Survivor  #Mercy #Confident #Strong  #ADoseofEncouragement . Peace & Love.Soph❤❤❤
I was sharing with someone earlier about Sunday's sermon.  I for one have to stay connected to God, he has a Word, and his people. Then there is no room for waivering faith. 
#ibelieve #faithit #giveittoGod #heknowshowsorrowfeel #wonthedoit  #stayconnected
GOD responds to your level of Faith✨ #FaithIt
GOD responds to your level of Faith✨ #FaithIt 
So grateful for coworkers who make me laugh + my fitfam that keeps me accountable + the energy I get from this drinky-drank ⚡️
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32 weeks pregnant & this mama can’t wait for a day off her feet all while diving into the work she LOVES #thatcoachlife #dreamcareer 🖤
So grateful for coworkers who make me laugh + my fitfam that keeps me accountable + the energy I get from this drinky-drank ⚡️ • - • 32 weeks pregnant & this mama can’t wait for a day off her feet all while diving into the work she LOVES #thatcoachlife  #dreamcareer  🖤
Hello precious Human dIAMonds on this gorgeous Thursday !

I wanted to wish you all a really special day and share one of my favourite quotes gifted to me by my Team.  I hope you resonate with it to.  FAITH guides and lights the way, offering Peace, Clarity, Trust, Patience....holding your hand, honouring your heart and walking you ever so gently Home to the Truth of Love.

Gaze into the Energy of this Andara and feel the Codes of Trust and Faith enter your Heart x <3 Vanessa
Hello precious Human dIAMonds on this gorgeous Thursday ! I wanted to wish you all a really special day and share one of my favourite quotes gifted to me by my Team. I hope you resonate with it to. FAITH guides and lights the way, offering Peace, Clarity, Trust, Patience....holding your hand, honouring your heart and walking you ever so gently Home to the Truth of Love. Gaze into the Energy of this Andara and feel the Codes of Trust and Faith enter your Heart x <3 Vanessa
Your purpose doesn’t have to be complicated. Just love people.
Your purpose doesn’t have to be complicated. Just love people.
Yaaaaay!  I canNOT wait to rock my new shirt from @tshirt_tish 🎉 Thank You Tish...I LOVE it! #ShopSmall #SupportYourFriends #FaithIt #BlackOwned
Did this inspire you?! Let us know comment below! 
For more follow @ladyboss.mindset
Did this inspire you?! Let us know comment below! For more follow @ladyboss.mindset
Where did the day go? .
Too busy to take a time out for yourself for twenty minutes, too busy to eat good, too busy with things that need to get done and once you sit down at the end of the day you feel drained or  Overwhelmed by the busyness? .
Wish you could find time to refill your cup, spend more into your family, improve your health
or even just to slow down and breathe?
.
If you're ready to develop the habits and routine that set you up for success with your fitness, health, life balance, productivity & overall peace & JOY , I'm here to meet you where you are and help😃. I'm looking for a few people who are ready to take action on their goals before the ball drops in December 31st. I am running a Body & Soul bootcamp now that will align with a NEW YOU REBOOT GROUP. 
You'll learn how to get more out of your day, crush your fitness goals and take all the extra guesswork out! 
EVERYTHING you'll need to be successful will be at your fingertips along with support, encouragement, coaching and accountability. 
You'll receive:
•1000’s of online streaming workouts for an entire YEAR but we’ll select the best one for YOU to start with
•Detailed workout schedule
•Nutrition guide and recipes
•30-day supply of daily dense nutrition meal/protein/vitamin superfoods
•Free coaching with ME •My personal meal planner
•Accountability & Support group

What if you didn’t have to struggle anymore? Didn’t have to count calories? 
Didn’t have to remove all your favorites? 
Comment below with a 😍 if you’re IN!
Comment below with a 😀 if you’d like more info!
Where did the day go? . Too busy to take a time out for yourself for twenty minutes, too busy to eat good, too busy with things that need to get done and once you sit down at the end of the day you feel drained or Overwhelmed by the busyness? . Wish you could find time to refill your cup, spend more into your family, improve your health or even just to slow down and breathe? . If you're ready to develop the habits and routine that set you up for success with your fitness, health, life balance, productivity & overall peace & JOY , I'm here to meet you where you are and help😃. I'm looking for a few people who are ready to take action on their goals before the ball drops in December 31st. I am running a Body & Soul bootcamp now that will align with a NEW YOU REBOOT GROUP. You'll learn how to get more out of your day, crush your fitness goals and take all the extra guesswork out! EVERYTHING you'll need to be successful will be at your fingertips along with support, encouragement, coaching and accountability. You'll receive: •1000’s of online streaming workouts for an entire YEAR but we’ll select the best one for YOU to start with •Detailed workout schedule •Nutrition guide and recipes •30-day supply of daily dense nutrition meal/protein/vitamin superfoods •Free coaching with ME •My personal meal planner •Accountability & Support group What if you didn’t have to struggle anymore? Didn’t have to count calories? Didn’t have to remove all your favorites? Comment below with a 😍 if you’re IN! Comment below with a 😀 if you’d like more info!
Hi new friends & old friends, I’m Kawai. I’m no one super special, yet I’m freaking awesome!!! Friends, 2018 taught me to KNOW MY WORTH and I’m not waiting for the official welcome of 2019 to know I need to start not giving a damn about whatever I tended to obsess over before this moment (and it was a LOT!!). And for those judging me because they are mistaking my confidence for cockiness: (and i say this in the upmost love) I’m ready to be friends when you can understand the difference. My circle is small but the community I will impact is large. So again, when you are ready.... your own cup of confidence will be there. P.s. I’m really excited to be friends. 👭👭👭👭 .
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#tooglam #intenionalliving #opinionsdontmatter #knowyourworth #freedom #mindset #perspective #loved #beautiful #makeupfree #selfie #instagood #intentionalliving #perfectltpolished #mug #confidence #friendship #relationship #faith #FaithIt #FaithOVERfear #daughterofaKing #cupofconfidence #worthywednesday
Hi new friends & old friends, I’m Kawai. I’m no one super special, yet I’m freaking awesome!!! Friends, 2018 taught me to KNOW MY WORTH and I’m not waiting for the official welcome of 2019 to know I need to start not giving a damn about whatever I tended to obsess over before this moment (and it was a LOT!!). And for those judging me because they are mistaking my confidence for cockiness: (and i say this in the upmost love) I’m ready to be friends when you can understand the difference. My circle is small but the community I will impact is large. So again, when you are ready.... your own cup of confidence will be there. P.s. I’m really excited to be friends. 👭👭👭👭 . . #tooglam  #intenionalliving  #opinionsdontmatter  #knowyourworth  #freedom  #mindset  #perspective  #loved  #beautiful  #makeupfree  #selfie  #instagood  #intentionalliving  #perfectltpolished  #mug  #confidence  #friendship  #relationship  #faith  #FaithIt  #FaithOVERfear  #daughterofaKing  #cupofconfidence  #worthywednesday 
You got this! Troubled waters are good, opportunity is in it, not everyone can withstand it. 💕
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Follow @ladyboss.mindset
You got this! Troubled waters are good, opportunity is in it, not everyone can withstand it. 💕 . . Follow @ladyboss.mindset
It’s pajama day and C says “it’s ok to wear mine too”... bahhhhh if you see me at the store after drop off. Just sharing Christmas with everyone today. 
Happy Wednesday! #bottlingupthesemoments
It’s pajama day and C says “it’s ok to wear mine too”... bahhhhh if you see me at the store after drop off. Just sharing Christmas with everyone today. Happy Wednesday! #bottlingupthesemoments 
AMEN!🙏*tag someone who needs to know this!!* =========================== •LIVE.AGAPE.LAUGH * Follow🔄, Like💓 and Comment💭 to keep this page running. •Share @live.agape.laugh to others, to spread Agape.🚀
AMEN!🙏*tag someone who needs to know this!!* =========================== •LIVE.AGAPE.LAUGH * Follow🔄, Like💓 and Comment💭 to keep this page running. •Share @live.agape.laugh to others, to spread Agape.🚀
💚Talk to God first... In any way... By mouth,  thought , heart even by hand... Have a beautiful day y'all no matter what happens today... You got this because God has you!!! .
💚Get ready for all the wonderful gifts God has in store for you.
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#talktoGod
#claimit
#getready
#thankful 
#grateful 
#Godwilling 
#Godsplan 
#listenup 
#Wednesday 
#faithit
Alright y’all. ....
It’s no secret there’s a brand new program being released this April from one of our amazing trainers.
....
Fortunately there is early access for those who are like me and don’t want to wait for those killer results.
....
6 weeks
6 days a week
20 minutes a day.
.....
Now let me talk to those “I have no timers” a minute. This program was designed just for YOU!
....
All my mommas, ladies, ladies, laidieeees, who doesn’t want a hot momma bod for the summer? Y’all can get to steppin’ during nap time, put the workout on your phone and still watch your shows during nap time. Literally no brainer!
....
So y’all can go ahead and wait, or you can join my team and I in January and become TRANSFORMED for summer.
.....
Also, cool part, those who commit to helping others and sign up with me can actually have full access to the trainer himself in his exclusive test group.
.....
Why are you hesitating, go message me now to get your step, and lock in your spot on my team and this group!
....
Opportunity of a lifetime people.
Alright y’all. .... It’s no secret there’s a brand new program being released this April from one of our amazing trainers. .... Fortunately there is early access for those who are like me and don’t want to wait for those killer results. .... 6 weeks 6 days a week 20 minutes a day. ..... Now let me talk to those “I have no timers” a minute. This program was designed just for YOU! .... All my mommas, ladies, ladies, laidieeees, who doesn’t want a hot momma bod for the summer? Y’all can get to steppin’ during nap time, put the workout on your phone and still watch your shows during nap time. Literally no brainer! .... So y’all can go ahead and wait, or you can join my team and I in January and become TRANSFORMED for summer. ..... Also, cool part, those who commit to helping others and sign up with me can actually have full access to the trainer himself in his exclusive test group. ..... Why are you hesitating, go message me now to get your step, and lock in your spot on my team and this group! .... Opportunity of a lifetime people.
As always, Our Lord and Our Lady have perfect timing. Our Lady's words, which we recall today, the Feast of Our Lady of Guadalupe, have provided great comfort to me in the past and they still do now. (In relation to my previous post) 😭❤️🙏🏻
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"Listen and let it penetrate your heart…do not be troubled or weighed down with grief. Do not fear any illness or vexation, anxiety or pain. Am I not here who am your Mother? Are you not under my shadow and protection? Am I not your fountain of life? Are you not in the folds of my mantle? In the crossing of my arms? Is there anything else you need?” (Our Lady’s words to her servant Juan Diego.)❤️
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We believe that Our Lady of Guadalupe meant for us to have Baby Tommy. When my OB gave us his EDD, we counted back and saw that he was most likely conceived a little while after the renewal of my Marian Consecration on Dec 12 last year. So, Mama Mary, Our Lady of Guadalupe, we continue to surrender Tommy's development to your Son, our Lord Jesus Christ. Through your intercession, may he grow to be Jesus's servant.💙
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#TrulyRichandBlessed #TRBFaith #liturgicalliving #TRBRelationships #tojesusthroughmary #totustuus #marianconsecration #mariandevotee #ourladyofguadalupe #faithblogger #catholicblogger #tapfluencer #faithit #catholicmom #catholicfamily
As always, Our Lord and Our Lady have perfect timing. Our Lady's words, which we recall today, the Feast of Our Lady of Guadalupe, have provided great comfort to me in the past and they still do now. (In relation to my previous post) 😭❤️🙏🏻 . "Listen and let it penetrate your heart…do not be troubled or weighed down with grief. Do not fear any illness or vexation, anxiety or pain. Am I not here who am your Mother? Are you not under my shadow and protection? Am I not your fountain of life? Are you not in the folds of my mantle? In the crossing of my arms? Is there anything else you need?” (Our Lady’s words to her servant Juan Diego.)❤️ . . We believe that Our Lady of Guadalupe meant for us to have Baby Tommy. When my OB gave us his EDD, we counted back and saw that he was most likely conceived a little while after the renewal of my Marian Consecration on Dec 12 last year. So, Mama Mary, Our Lady of Guadalupe, we continue to surrender Tommy's development to your Son, our Lord Jesus Christ. Through your intercession, may he grow to be Jesus's servant.💙 . . . . . . #TrulyRichandBlessed  #TRBFaith  #liturgicalliving  #TRBRelationships  #tojesusthroughmary  #totustuus  #marianconsecration  #mariandevotee  #ourladyofguadalupe  #faithblogger  #catholicblogger  #tapfluencer  #faithit  #catholicmom  #catholicfamily 
~ What Can Change ... In Almost a Decade ~ .

Your baby may be Bigger then You ...
In Many ways Wiser ... May have Grown into the Very Best of You Combined with themself ... Totally Unique but Still .. Sometimes ... So Reminiscent of you ... .

For us ....
Even So So Much More has Changed. 
Sometimes we have to be what feels like , Worlds 🌎apart ...
But always Together in Heart ❤️ .

Sometimes .... like today ... we can only be together by phone ☎️ in Huge .. Pivotal Moments ...
And it’s hard not to cry 😢 but we both Choose to Look Up ... instead of just ahead ... or at ourselves or situations .. we Look Up and we choose to see the Best of Whatever We are Facing ... we choose to Love what we Have instead of focusing on what we don’t. .

Since This first “before” photo was taken ... about 8 moves have taken place for me , 6 for her. 
Several different schools. .

A Totally New Life for Both of us. 
No longer a family in one home ... or married parents for this precious girl .... but Two Parents who Love Her with passion and pursuit. .

One thing has not changed. 
Gods love and provision for each of us. 
He never changes. 
His love never falters. .

#lifemoments #singlemomlife #Hisloveneverfails #Faithit #snowday #momlife #preciousmoments #gratitude #babyitscoldoutside #holidays #familyties #tbt #progress over perfection His #grace always wins. #love #momsanddaughters 💕❄️🦋👯‍♀️👩‍👧
~ What Can Change ... In Almost a Decade ~ . Your baby may be Bigger then You ... In Many ways Wiser ... May have Grown into the Very Best of You Combined with themself ... Totally Unique but Still .. Sometimes ... So Reminiscent of you ... . For us .... Even So So Much More has Changed. Sometimes we have to be what feels like , Worlds 🌎apart ... But always Together in Heart ❤️ . Sometimes .... like today ... we can only be together by phone ☎️ in Huge .. Pivotal Moments ... And it’s hard not to cry 😢 but we both Choose to Look Up ... instead of just ahead ... or at ourselves or situations .. we Look Up and we choose to see the Best of Whatever We are Facing ... we choose to Love what we Have instead of focusing on what we don’t. . Since This first “before” photo was taken ... about 8 moves have taken place for me , 6 for her. Several different schools. . A Totally New Life for Both of us. No longer a family in one home ... or married parents for this precious girl .... but Two Parents who Love Her with passion and pursuit. . One thing has not changed. Gods love and provision for each of us. He never changes. His love never falters. . #lifemoments  #singlemomlife  #Hisloveneverfails  #Faithit  #snowday  #momlife  #preciousmoments  #gratitude  #babyitscoldoutside  #holidays  #familyties  #tbt  #progress  over perfection His #grace  always wins. #love  #momsanddaughters  💕❄️🦋👯‍♀️👩‍👧
Such a good perspective. Love it!
Such a good perspective. Love it!
🙌🙌🙌
Mark 11:22-23 
Then Jesus said to the disciples, "Have faith in God. I tell you the truth, you can say to this mountain, 'May you be lifted up and thrown into the sea,' and it will happen. But you must really believe it will happen and have no doubt in your heart.” #silence #fear #doubt #unbelief #fearofgod #wordtime #prayertime #knowtheword #speakit #faithit #iamfullypersuaded #instagood
Despite the mess that is my sinus puncture/infection..satan tried stealing my joy! Over 2000 shares in 24 hours, a second publication, and an upcoming on camera interview. I will write my book! I will spread awareness thru the nation! 
#anchorit #LoveWhatMatters #FaithIt
Despite the mess that is my sinus puncture/infection..satan tried stealing my joy! Over 2000 shares in 24 hours, a second publication, and an upcoming on camera interview. I will write my book! I will spread awareness thru the nation! #anchorit  #LoveWhatMatters  #FaithIt 
Uncertainty is part of the process. Embrace it. It is the hidden beauty of becoming. 
#FaithIt
#Believe
#BeHopeful
#tbt
Don’t quit girl!  You got this!! 💕
Don’t quit girl! You got this!! 💕
What are you confessing or believing for in 2019 — THINK BIG, believe in your heart and DECLARE IT! 📣⚔️🛡
_____________________________________________________
¿Qué estás confesando o que estás creyendo para el 2019? ¡PIENSA EN GRANDE, cree en tu corazón y DECLÁRALO! 📣⚔️🛡 ———————————Escrito está: “¡Despeja mucho terreno para tus tiendas!
Haz tus carpas grandes. ¡Expándete! ¡Piensa en grande!

Usa un montón de cuerda, entierre las clavijas de la tienda bien profundo. Vas a necesitar mucho espacio para tu familia que crece.

Vas a apoderarte de naciones enteras; vas a reasentar ciudades abandonadas

No tengas miedo, no te vas a quedar avergonzado. No te detengas, no te quedarás corto.
Isaías 54: 1-6 The Msg
What are you confessing or believing for in 2019 — THINK BIG, believe in your heart and DECLARE IT! 📣⚔️🛡 _____________________________________________________ ¿Qué estás confesando o que estás creyendo para el 2019? ¡PIENSA EN GRANDE, cree en tu corazón y DECLÁRALO! 📣⚔️🛡 ———————————Escrito está: “¡Despeja mucho terreno para tus tiendas! Haz tus carpas grandes. ¡Expándete! ¡Piensa en grande! Usa un montón de cuerda, entierre las clavijas de la tienda bien profundo. Vas a necesitar mucho espacio para tu familia que crece. Vas a apoderarte de naciones enteras; vas a reasentar ciudades abandonadas No tengas miedo, no te vas a quedar avergonzado. No te detengas, no te quedarás corto. Isaías 54: 1-6 The Msg
Looking at the pic on the left was the day I decided enough was e-freakin-NOUGH. 
I broke down and started crying. & they were not happy tears. 
Not because I wasn't madly in love with every single human & my glamourous Great Gatsby wedding depicted in the photos. 
I wholeheartedly was. 
But I wasn't in love with MYSELF. 
I hardly even recognized myself. 
I had been in denial about how much weight I had put on over the past 2 years. 
I might've had everyone else fooled. 
But I wasn't TRULY comfortable in my OWN BODY. 
It was the most demoralizing & SCARY feeling I have ever experienced. 
I didn't want to admit I had a broken relationship with food and my body. 
Because that would be to admit defeat or failure. 
RIGHT? NO. 
I had all these stories surrounding what hiring a coach would look like (that were not even true). I was CHOKING on my own excuses. 
My stubborn refusal to admit there was an ISSUE & take the necessary action was suffocating me. 
It didn't matter HOW i had gotten there. 
It didn't matter that I "knew better" (especially as a NURSE/health care PROVIDER) 
I NEEDED to COMMIT to making a change. 
NO MATTER WHAT it took, I was going to achieve my dream body and 
NEVER, EVER feel that way again. & once i COMMITTED, 
i put in the action. 
I started DOING. 
showing up, 
every day. 
no matter how i FELT.
i got the accountability & support I needed. & the weight literally FELL off. 
When I had the courage to confront myself
& COMMIT to stepping into my identity, 
I had all these epiphanies. 
I was not embracing with my HEART & SOUL what I KNEW in my HEAD. 
that I am God's MASTERPIECE, made in His image. I am worthy & capable of living in my DREAM BODY. 
If you're there now, you're not alone. 
If you're ALMOST there, and anxiously waiting for something awful to happen like not feeling sexy & confident in your wedding dress OR way more detrimental: an irreversible disease diagnosis like diabetes, Etc. 
for you to actually take your HEALTH & fitness journey SERIOUSLY, TAKE THE LEAP & message me 🔥 
can’t wait to hear from you, bella 🖤#transformationtuesday
Looking at the pic on the left was the day I decided enough was e-freakin-NOUGH. I broke down and started crying. & they were not happy tears. Not because I wasn't madly in love with every single human & my glamourous Great Gatsby wedding depicted in the photos. I wholeheartedly was. But I wasn't in love with MYSELF. I hardly even recognized myself. I had been in denial about how much weight I had put on over the past 2 years. I might've had everyone else fooled. But I wasn't TRULY comfortable in my OWN BODY. It was the most demoralizing & SCARY feeling I have ever experienced. I didn't want to admit I had a broken relationship with food and my body. Because that would be to admit defeat or failure. RIGHT? NO. I had all these stories surrounding what hiring a coach would look like (that were not even true). I was CHOKING on my own excuses. My stubborn refusal to admit there was an ISSUE & take the necessary action was suffocating me. It didn't matter HOW i had gotten there. It didn't matter that I "knew better" (especially as a NURSE/health care PROVIDER) I NEEDED to COMMIT to making a change. NO MATTER WHAT it took, I was going to achieve my dream body and NEVER, EVER feel that way again. & once i COMMITTED, i put in the action. I started DOING. showing up, every day. no matter how i FELT. i got the accountability & support I needed. & the weight literally FELL off. When I had the courage to confront myself & COMMIT to stepping into my identity, I had all these epiphanies. I was not embracing with my HEART & SOUL what I KNEW in my HEAD. that I am God's MASTERPIECE, made in His image. I am worthy & capable of living in my DREAM BODY. If you're there now, you're not alone. If you're ALMOST there, and anxiously waiting for something awful to happen like not feeling sexy & confident in your wedding dress OR way more detrimental: an irreversible disease diagnosis like diabetes, Etc. for you to actually take your HEALTH & fitness journey SERIOUSLY, TAKE THE LEAP & message me 🔥 can’t wait to hear from you, bella 🖤#transformationtuesday 
Snippet of Holy Spirit Come. Watch the entire video at the YouTube link in Bio.
Snippet of Holy Spirit Come. Watch the entire video at the YouTube link in Bio.