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Move of the day! Push up plank jacks 👍🏻 You may hear me groan a little because I did theses after doing a shoulder workout 😳😜😂 Music credit: @tiesto
Move of the day! Push up plank jacks 👍🏻 You may hear me groan a little because I did theses after doing a shoulder workout 😳😜😂 Music credit: @tiesto
CHALLENGE MOVE OF THE DAY! 
BOSU SQUATS WITH DUMBBELL - I love to find new and challenging ways to to work my body.  This is a move I would do in between lifting my upper body to rev up my heart rate a little.  Performing squats on a BOSU forces your core to engage and fires small stabilizer muscles to keep you balanced. Give it a try! 
Music credit goes to @tiesto
CHALLENGE MOVE OF THE DAY! BOSU SQUATS WITH DUMBBELL - I love to find new and challenging ways to to work my body. This is a move I would do in between lifting my upper body to rev up my heart rate a little. Performing squats on a BOSU forces your core to engage and fires small stabilizer muscles to keep you balanced. Give it a try! Music credit goes to @tiesto
What I now love about Monday’s ➡️ new week•new goals• new motivation! 
And oh the new workout gear @fabletics #VIP 💥

#newweek #newgoals #keepitmoving #fabletics #fitmom #fitnessjourney #fableticsleggings #fableticsvip oh and it’s a real 🍑 not like others posting their 🍑injected ones 🤣🤷🏼‍♀️
Click the link in my bio to get the deets on my new Fabletics set and many more outfits ~I even included some styling tips💫
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DM/comment your email for the referral link to join Fabletics! It’s awesome and I’ve been a member for about 6 months. No hidden fees, no purchase requirement (just skip the month), and new members get the 2 for $24 leggings deal. They have a massive sale going on right now and I just snagged some cute shorts for $10 and a Talia top for $7 among some other things!! #fabletics #fableticsleggings #athleticwear #fashionpost #deals #VIP #fableticsVIP
DM/comment your email for the referral link to join Fabletics! It’s awesome and I’ve been a member for about 6 months. No hidden fees, no purchase requirement (just skip the month), and new members get the 2 for $24 leggings deal. They have a massive sale going on right now and I just snagged some cute shorts for $10 and a Talia top for $7 among some other things!! #fabletics  #fableticsleggings  #athleticwear  #fashionpost  #deals  #VIP  #fableticsVIP 
I am a @fabletics girl! The majority of my workout wardrobe is from Fabletics!💕. I love the colorful prints and I love how they last a long time. What is one of your favorite brands to wear?
I am a @fabletics girl! The majority of my workout wardrobe is from Fabletics!💕. I love the colorful prints and I love how they last a long time. What is one of your favorite brands to wear?
Thank you @fabletics for holding such an amazing workshop for your VIP’s. I now feel beautiful and bad ass working out in my @fabletics workout gear! #fabletics  #fableticsleggings #fableticsvip #workout #thicknfit #bodypositivity
It’s #FableticsFriday!! I remembered to check the mail late last night and this was waiting for me. I hadn’t orders in a while but when I saw that red was coming for June, I told myself way ahead of time that if i hit some goals, I’d order. Well I didn’t hit the goals but my mind told me Id still earned them. I shop when I’m stressed and man have I been stressed! So I got two 🤦🏼‍♀️ ...
First is the Sherbourne outfit with the Delta tank and the Latrice short. I LOVE anything in the Delta seamless collection and I was really impressed with the last shorts I got so I gave this outfit a go. I love the colors, the only downside I think is that there is only one little pocket on the shorts and it doesn’t zip. It’s on the inside of the lining and faces into your leg so I’m sure it’s secure. I basically just didn’t read the description to see there wouldn’t be as many pockets as the Maggie short. But I still love these!
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Next is the Mayson outfit. I know they don’t match (red and navy) but I really wanted red in a crop of a legging and I wasn’t feeling the seamless. There was a pretty outfit with a red sports bra but I doubted I’d wear it and it was $20 more. So I figured I could always wear a navy tank and I have things to match the leggings. I’m so excited to wear the red! It looks pink in the picture but it’s definitely fire engine red. And the back detail on the tank is pretty too!
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I have my outfit for tonight picked already (to make it easier and faster for me to get my workout started) so I won’t be wearing one of these but I look forward to trying them out! #fabletics #fableticsvip #fableticslover #lookgreatfeelgreat #myfabletics #fit #fitfam #getfit #lookcutegetfit #workout #workoutclothes #getmotivated #runnergirl #runnersofinstagram #getactive #gethealthy
It’s #FableticsFriday !! I remembered to check the mail late last night and this was waiting for me. I hadn’t orders in a while but when I saw that red was coming for June, I told myself way ahead of time that if i hit some goals, I’d order. Well I didn’t hit the goals but my mind told me Id still earned them. I shop when I’m stressed and man have I been stressed! So I got two 🤦🏼‍♀️ ... First is the Sherbourne outfit with the Delta tank and the Latrice short. I LOVE anything in the Delta seamless collection and I was really impressed with the last shorts I got so I gave this outfit a go. I love the colors, the only downside I think is that there is only one little pocket on the shorts and it doesn’t zip. It’s on the inside of the lining and faces into your leg so I’m sure it’s secure. I basically just didn’t read the description to see there wouldn’t be as many pockets as the Maggie short. But I still love these! ... Next is the Mayson outfit. I know they don’t match (red and navy) but I really wanted red in a crop of a legging and I wasn’t feeling the seamless. There was a pretty outfit with a red sports bra but I doubted I’d wear it and it was $20 more. So I figured I could always wear a navy tank and I have things to match the leggings. I’m so excited to wear the red! It looks pink in the picture but it’s definitely fire engine red. And the back detail on the tank is pretty too! ... I have my outfit for tonight picked already (to make it easier and faster for me to get my workout started) so I won’t be wearing one of these but I look forward to trying them out! #fabletics  #fableticsvip  #fableticslover  #lookgreatfeelgreat  #myfabletics  #fit  #fitfam  #getfit  #lookcutegetfit  #workout  #workoutclothes  #getmotivated  #runnergirl  #runnersofinstagram  #getactive  #gethealthy 
Do you ever find yourself more motivated with new gym clothes? I know I do! 💪I'm obsessed with @fabletics . They come out with new styles monthly that cater to all body types and personalities! I purchased these two outfits this month and I Freaking love them! Except now I think I'm an XS. 😯😁💪👙 .
💥Not a sponsored post
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#flexfriday #ff #fridayflex #myfabletics #ilovefabletics #fabletics #fableticsvip #notasponsoredpost @wurxnutrition #teamwurx #wurxforher #wurxnutrition #dothework #girlswholift #motivation #whatmotivatesyou #whyivasa #gymselfie #rewardyourself #prepmode #bikinicompetitor #fitsperation #fitmomgainz #fitmom #fitgirls #girlswithmuscle #newgymclothes #favoritebrand #comfortableworkoutclothes #bestworkoutclothes #fridayfitness
Do you ever find yourself more motivated with new gym clothes? I know I do! 💪I'm obsessed with @fabletics . They come out with new styles monthly that cater to all body types and personalities! I purchased these two outfits this month and I Freaking love them! Except now I think I'm an XS. 😯😁💪👙 . 💥Not a sponsored post . . . #flexfriday  #ff  #fridayflex  #myfabletics  #ilovefabletics  #fabletics  #fableticsvip  #notasponsoredpost  @wurxnutrition #teamwurx  #wurxforher  #wurxnutrition  #dothework  #girlswholift  #motivation  #whatmotivatesyou  #whyivasa  #gymselfie  #rewardyourself  #prepmode  #bikinicompetitor  #fitsperation  #fitmomgainz  #fitmom  #fitgirls  #girlswithmuscle  #newgymclothes  #favoritebrand  #comfortableworkoutclothes  #bestworkoutclothes  #fridayfitness 
Last week my trainer said he bet half of us leave Bootcamp only burning 150-200 calories... This week I’m pushing myself to go harder & burn more each time. And even though my journey is mostly to gain muscle, I got up to 426 calories burned today 😁 Sign up for Fabletics and use my code for a discount! https://www.fabletics.com/invite/brittneypanache/ #GoHardorGoHome #Fabletics #fableticsleggings #fableticsootd #fableticsfitsquad #fableticsbydemi #fableticsclt #fableticsaddict #fableticsgear #fableticswear #fableticsvip #myfabletics #fit #fitness #fitchicks #health #workout #workoutwednesdays #motivation #fitnessjourney #stronger #katehudson #demilavato #fabletics #workoutoutfit #workoutoutfitoftheday #workoutootd #outfitoftheday #ootd #leggings
Last week my trainer said he bet half of us leave Bootcamp only burning 150-200 calories... This week I’m pushing myself to go harder & burn more each time. And even though my journey is mostly to gain muscle, I got up to 426 calories burned today 😁 Sign up for Fabletics and use my code for a discount! https://www.fabletics.com/invite/brittneypanache/ #GoHardorGoHome  #Fabletics  #fableticsleggings  #fableticsootd  #fableticsfitsquad  #fableticsbydemi  #fableticsclt  #fableticsaddict  #fableticsgear  #fableticswear  #fableticsvip  #myfabletics  #fit  #fitness  #fitchicks  #health  #workout  #workoutwednesdays  #motivation  #fitnessjourney  #stronger  #katehudson  #demilavato  #fabletics  #workoutoutfit  #workoutoutfitoftheday  #workoutootd  #outfitoftheday  #ootd  #leggings 
Tonight was a struggle, as you could maybe guess from that super fake half smile on my face. I’m not sure where my mind was (and I say mind because that’s 100% what it was, no body cues made this happen) during my hour on the treadmill. I was working on some speed intervals and not finishing ANY of them, so I cut back on speed a little and still didn’t finish. I just kept hitting stop, in my head I wasn’t feeling it / wasn’t feeling good / needed to stop / couldn’t do it. I took off my garmin because the time was definitely effecting me (I’d see that if gone x time and think “Oh I can’t make it to the end” and quit) but that didn’t help because I could still see the time on the treadmill and on the clock. It’s frustrating that in an hour in there, I don’t even think I RAN 3 miles, which is a little ridiculous. Maybe I just wasn’t feeling the treadmill. I certainly hope tomorrow on the track is better. I really feel like I need to make up for today’s awful showing. So here’s to tomorrow ✌🏻 #run #runner #runnergirl #igrunners #runnerscommunity #runnergram #runnersofinstagram #treadmilltuesday #c210k #marathontraining #fabletics #fableticsvip #fableticslover #myfabletics #garmin #garminfitness #garminforerunner235 #asics #asicsrunning #asicskayano #asicskayano23 #aeropostale #ridingthestrugglebus #whatdoesntkillyou
Tonight was a struggle, as you could maybe guess from that super fake half smile on my face. I’m not sure where my mind was (and I say mind because that’s 100% what it was, no body cues made this happen) during my hour on the treadmill. I was working on some speed intervals and not finishing ANY of them, so I cut back on speed a little and still didn’t finish. I just kept hitting stop, in my head I wasn’t feeling it / wasn’t feeling good / needed to stop / couldn’t do it. I took off my garmin because the time was definitely effecting me (I’d see that if gone x time and think “Oh I can’t make it to the end” and quit) but that didn’t help because I could still see the time on the treadmill and on the clock. It’s frustrating that in an hour in there, I don’t even think I RAN 3 miles, which is a little ridiculous. Maybe I just wasn’t feeling the treadmill. I certainly hope tomorrow on the track is better. I really feel like I need to make up for today’s awful showing. So here’s to tomorrow ✌🏻 #run  #runner  #runnergirl  #igrunners  #runnerscommunity  #runnergram  #runnersofinstagram  #treadmilltuesday  #c210k  #marathontraining  #fabletics  #fableticsvip  #fableticslover  #myfabletics  #garmin  #garminfitness  #garminforerunner235  #asics  #asicsrunning  #asicskayano  #asicskayano23  #aeropostale  #ridingthestrugglebus  #whatdoesntkillyou 
Yup these fit amazing!!! (Excuse my dirty mirror) Love the lace detail at the bottom throughout the calf. The shirt is cute too has like a corset on it not sure if you can see!! I’m very impressed. Thanks for recommending Alyssa at my work 🖤🖤🖤 #demilovatoleggings#demilovatofabletics#fabletics#fableticsleggings#leggings#yogapants#yogapantsarelife#fableticsvip#katehudsonfabletics#workoutgear#gymgear#thickwhitegirl#thickchicks
So you’re supposed to feel yucky after a speed workout right? I hope so because I do! Leave it to the treadmill to remind you that you totally suck and you’re super out of shape and have sooo much work today. I did fast baby sprints, ranging from 7.5mph 9mph. I think I ran a total of 3ish miles? It’s hard to guess cause my speed was all over the place. I’m starting to wonder WHY I insisted on this garmin for Christmas and why I convinced my boyfriend that I NEEDED it because I feel like I never actually use the damn thing for its intended purpose😑 I think that’s a habit i need to work in getting into! It’s time for me to stretch and roll, my leg is feeling a little testy after that. I think even it doesn’t like treadmills! #run #runner #runnergirl #runnergram #igrunners #runnersofinstagram #runnerscommunity #marathontraining #novicerunner #treadmillrunning #treadmilltuesday #hiitworkout #fit #fitfam #getfit #nike #nikewomen #nikerunning #fabletics #myfabletics #fableticsvip #fableticslove #asics #asicsrunning #asicskayano #garmin #garminfitness #garminforerunner235
So you’re supposed to feel yucky after a speed workout right? I hope so because I do! Leave it to the treadmill to remind you that you totally suck and you’re super out of shape and have sooo much work today. I did fast baby sprints, ranging from 7.5mph 9mph. I think I ran a total of 3ish miles? It’s hard to guess cause my speed was all over the place. I’m starting to wonder WHY I insisted on this garmin for Christmas and why I convinced my boyfriend that I NEEDED it because I feel like I never actually use the damn thing for its intended purpose😑 I think that’s a habit i need to work in getting into! It’s time for me to stretch and roll, my leg is feeling a little testy after that. I think even it doesn’t like treadmills! #run  #runner  #runnergirl  #runnergram  #igrunners  #runnersofinstagram  #runnerscommunity  #marathontraining  #novicerunner  #treadmillrunning  #treadmilltuesday  #hiitworkout  #fit  #fitfam  #getfit  #nike  #nikewomen  #nikerunning  #fabletics  #myfabletics  #fableticsvip  #fableticslove  #asics  #asicsrunning  #asicskayano  #garmin  #garminfitness  #garminforerunner235 
My new obsession!!😍😍😍 #fabletics #leggings #sportsbra #workoutmotivation #comfortable #affordable #awesome #fableticsleggings #workoutfashion #gymclothes #fableticslover #ootd #gymclothes #fableticsvip #highwaisted #obsessed #highwaistedleggings #mall #stores #outletmall #shopping #fashion #shoptillyoudrop  #payday.  use this link to get two pairs of leggings for $24 or a whole outfit for $19.  https://www.fabletics.com/invite/151206563/
Monday night 5k! (For the record, I brightened this picture up so you could, ya know, SEE ME, so sadly the sky wasn’t so bright and fiery) It was a beautiful, warm day today. The high hit at 89 with a teeny breeze. Honey and I ran some errands and then when it started to cool off, I hit the track. I walked a mile, did my 5k (with some teeny standing breaks after each mile) and then walked two more miles. I encountered my enemies the sprinklers again but I just ran under them this time instead of just stopping dead in my tracks, and it felt nice. The rum felt good, but i definitely need to work on my endurance. I feel like I shouldn’t NEED that standing rest, but my lungs were hurting. My mom likes to remind me that I had asthma as a kid and I should be checked for it again and I’m considering doing so, because I feel like I struggle so much when I run. But we’ll see if I actually do 😂 #run #runner #runnergirl #marathontraining #novicerunner #pnwrunner #happyvalleyrunning #runnersofinstagram #runnerscommunity #igrunners #runningcommunity #fit #fitfam #getfit #nevermissamonday #fabletics #fableticsvip #myfabletics #nike #nikerunning #nikewomen #niketraining #asics #asicsrunning #asicsnoosa #garmin #garminfitness #garminforerunner235
Monday night 5k! (For the record, I brightened this picture up so you could, ya know, SEE ME, so sadly the sky wasn’t so bright and fiery) It was a beautiful, warm day today. The high hit at 89 with a teeny breeze. Honey and I ran some errands and then when it started to cool off, I hit the track. I walked a mile, did my 5k (with some teeny standing breaks after each mile) and then walked two more miles. I encountered my enemies the sprinklers again but I just ran under them this time instead of just stopping dead in my tracks, and it felt nice. The rum felt good, but i definitely need to work on my endurance. I feel like I shouldn’t NEED that standing rest, but my lungs were hurting. My mom likes to remind me that I had asthma as a kid and I should be checked for it again and I’m considering doing so, because I feel like I struggle so much when I run. But we’ll see if I actually do 😂 #run  #runner  #runnergirl  #marathontraining  #novicerunner  #pnwrunner  #happyvalleyrunning  #runnersofinstagram  #runnerscommunity  #igrunners  #runningcommunity  #fit  #fitfam  #getfit  #nevermissamonday  #fabletics  #fableticsvip  #myfabletics  #nike  #nikerunning  #nikewomen  #niketraining  #asics  #asicsrunning  #asicsnoosa  #garmin  #garminfitness  #garminforerunner235 
I look like a goober but look at the sky! It was so pretty! I did a nice 5k tonight, with walking between the miles. I went nice and slow, with the exception of my first mile at 8:00, which was partially downhill. I started by power-walking up the hill and then I ran down and looked down to the track. The sprinklers were on but I bobbed and weaved and I was able to avoid them for the most part. No screeching and running away for me! My garmin is acting up so I didn’t use it to track tonight (I wore it to track my steps, although now that I look at it, it went from 15,000 earlier to 2401 🤔), I used my phone to track time. Hopefully I can get it figured out! #runner #runnergirl #igrunners #runnersofinstagram #runnerscommunity #novicerunner #marathontraining #pnwrunner #clackamasrunner #happyvalleyrunning #nike #nikewomen #nikerunning #fabletics #myfabletics #fableticslover #fableticsvip #asics #asicsrunning #asicsnoosa #garmin #garminfitness #garminforerunner235
I look like a goober but look at the sky! It was so pretty! I did a nice 5k tonight, with walking between the miles. I went nice and slow, with the exception of my first mile at 8:00, which was partially downhill. I started by power-walking up the hill and then I ran down and looked down to the track. The sprinklers were on but I bobbed and weaved and I was able to avoid them for the most part. No screeching and running away for me! My garmin is acting up so I didn’t use it to track tonight (I wore it to track my steps, although now that I look at it, it went from 15,000 earlier to 2401 🤔), I used my phone to track time. Hopefully I can get it figured out! #runner  #runnergirl  #igrunners  #runnersofinstagram  #runnerscommunity  #novicerunner  #marathontraining  #pnwrunner  #clackamasrunner  #happyvalleyrunning  #nike  #nikewomen  #nikerunning  #fabletics  #myfabletics  #fableticslover  #fableticsvip  #asics  #asicsrunning  #asicsnoosa  #garmin  #garminfitness  #garminforerunner235 
I’m a little embarrassed by this one: I was on the track and I was feeling good and it was going well when they turned the sprinklers on. I panicked! I literally shrieked and bolted off the track. I’m sure it was hilarious to see. So that time includes my baby run and my frantic fleeing from the sprinklers. Since I felt bad about it, I did 30 minutes of strength training and 30 minutes of abs when I got home. Hopefully the next few days be better for me run-wise! And no more sprinkler attacks 😂😂😂 #run #runnergirl #runnersofinstagram #igrunners #runnerscommunity #novicerunner #marathontraining #pnwrunners #happyvalleyrunners #fitfam #getfit #getactive #getmoving #getrunning #nike #nikewomen #nikerunning #garmin #garminfitness #garminforerunner235 #fabletics #fableticslover #myfabletics #fableticsvip #asics #asicsrunning #asicsnoosa #asicsnoosatri
I’m a little embarrassed by this one: I was on the track and I was feeling good and it was going well when they turned the sprinklers on. I panicked! I literally shrieked and bolted off the track. I’m sure it was hilarious to see. So that time includes my baby run and my frantic fleeing from the sprinklers. Since I felt bad about it, I did 30 minutes of strength training and 30 minutes of abs when I got home. Hopefully the next few days be better for me run-wise! And no more sprinkler attacks 😂😂😂 #run  #runnergirl  #runnersofinstagram  #igrunners  #runnerscommunity  #novicerunner  #marathontraining  #pnwrunners  #happyvalleyrunners  #fitfam  #getfit  #getactive  #getmoving  #getrunning  #nike  #nikewomen  #nikerunning  #garmin  #garminfitness  #garminforerunner235  #fabletics  #fableticslover  #myfabletics  #fableticsvip  #asics  #asicsrunning  #asicsnoosa  #asicsnoosatri 
Note to self: When you’re a @fabletics VIP and go into the website to skip this month, DO NOT look about before clicking that button. 🤦🏼‍♀️ Yeah... I found the cutest outfit and I’m sure you know what happened after that. .
I won $50 in my fantasy NASCAR recently, so new workout outfit it is I guess. 🤷🏼‍♀️ A sale got me last time.
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Fabletics 2, Serena 0.
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#fabletics #fableticsvip #somanyworkoutclothes
Note to self: When you’re a @fabletics VIP and go into the website to skip this month, DO NOT look about before clicking that button. 🤦🏼‍♀️ Yeah... I found the cutest outfit and I’m sure you know what happened after that. . I won $50 in my fantasy NASCAR recently, so new workout outfit it is I guess. 🤷🏼‍♀️ A sale got me last time. . Fabletics 2, Serena 0. . #fabletics  #fableticsvip  #somanyworkoutclothes 
It’s Friday! I didn’t think I’d get anything done today. I’ve been in kind of a funk since they canceled my marathon (No refund yet, we’ll see if I get one) and then yesterday at work, I dropped a metal plate on my foot while I was wearing tom’s. So if you go to the third picture, you’ll see my fun bruise. It’s also a pretty big goose egg and it certainly hurts. My dog stepped on it last night and I honestly thought I was going to need to cut it off 😭 but I put on my running shoes today and took the dogs out to play and my foot felt really good, I didn’t even feel any pain. So I figured I’d get in a quick run and see how it went. I did intervals uphill and then tried for some speed downhill. And I cut another :30 off my pace! I stopped at the elementary school near my apartment to do a lap on the track, which is definitely cement and nowhere near track-shaped. I had already stopped my watch so I started it again for another lap. I pushed for some more speed and felt really good after: both my legs, my janky foot and my lungs. Hopefully it still keeps going that way, especially my foot! #run #runnergirl #runner #runnersofinstagram #igrunners #runnerscommunity #pnwrunning #happyvalleyrunning #fit #fitfam #getfit #getactive #getmoving #getrunning #marathontraining #novicerunner #fableticsfriday #fabletics #fableticsvip #fableticslover #adidas #adidaswomen #adidasrunning #garmin #garminfitness #garminforerunner235 #asics #asicsrunning #asicsnoosa #asicsnoosatri
It’s Friday! I didn’t think I’d get anything done today. I’ve been in kind of a funk since they canceled my marathon (No refund yet, we’ll see if I get one) and then yesterday at work, I dropped a metal plate on my foot while I was wearing tom’s. So if you go to the third picture, you’ll see my fun bruise. It’s also a pretty big goose egg and it certainly hurts. My dog stepped on it last night and I honestly thought I was going to need to cut it off 😭 but I put on my running shoes today and took the dogs out to play and my foot felt really good, I didn’t even feel any pain. So I figured I’d get in a quick run and see how it went. I did intervals uphill and then tried for some speed downhill. And I cut another :30 off my pace! I stopped at the elementary school near my apartment to do a lap on the track, which is definitely cement and nowhere near track-shaped. I had already stopped my watch so I started it again for another lap. I pushed for some more speed and felt really good after: both my legs, my janky foot and my lungs. Hopefully it still keeps going that way, especially my foot! #run  #runnergirl  #runner  #runnersofinstagram  #igrunners  #runnerscommunity  #pnwrunning  #happyvalleyrunning  #fit  #fitfam  #getfit  #getactive  #getmoving  #getrunning  #marathontraining  #novicerunner  #fableticsfriday  #fabletics  #fableticsvip  #fableticslover  #adidas  #adidaswomen  #adidasrunning  #garmin  #garminfitness  #garminforerunner235  #asics  #asicsrunning  #asicsnoosa  #asicsnoosatri 
I love my new kicks!!! Thank you @fabletics for the fast shipping!😍 It's so comfortable, adds some heights when wearing it and the insole of this shoes is so soft like a cushion.😍
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#fabletics #sneakers #demilovatoshoes #demilovatocollection #fableticslover #fableticsdemilovato #fableticsxdemilovato #instashoes #shoes #inlove #kicks #newkicks #demilovato #fableticsvip
Another short one on this beautiful 84-degree day! I went the same route and did the same intervals as I did the other day, only I went a little bit higher up the hill and then tried for a little more speed, which I think I did okay with because my pace was about 1:30 faster. When I set out, I had the mindset that id keep going for much longer but once I got out there, the heat and the hills kind of did me in. But I’m happy with what I accomplished! When i got home, I stretched out and then had a vanilla @shakeology blended with some ice, water and frozen berries, which I drank while the Great Dane (the same one that got in trouble for trying to counter surf before I left) pouted and pretended to ignore me. Happy Thursday, everyone! I hope you’re getting to enjoy some beautiful spring weather too! #run #runner #runnergirl #igrunners #runnerscommunity #runnersofinstagram #fit #fitfam #getfit #getactive #getrunning #happyvalleyrunning #marathontraining #fabletics #fableticslover #fableticsvip #asics #asicsrunning #asicsnoosa #garmin #garminfitness #garminforerunner235 #shakeology #shakeologylover #greatdane #greatdanesofinstagram
Another short one on this beautiful 84-degree day! I went the same route and did the same intervals as I did the other day, only I went a little bit higher up the hill and then tried for a little more speed, which I think I did okay with because my pace was about 1:30 faster. When I set out, I had the mindset that id keep going for much longer but once I got out there, the heat and the hills kind of did me in. But I’m happy with what I accomplished! When i got home, I stretched out and then had a vanilla @shakeology blended with some ice, water and frozen berries, which I drank while the Great Dane (the same one that got in trouble for trying to counter surf before I left) pouted and pretended to ignore me. Happy Thursday, everyone! I hope you’re getting to enjoy some beautiful spring weather too! #run  #runner  #runnergirl  #igrunners  #runnerscommunity  #runnersofinstagram  #fit  #fitfam  #getfit  #getactive  #getrunning  #happyvalleyrunning  #marathontraining  #fabletics  #fableticslover  #fableticsvip  #asics  #asicsrunning  #asicsnoosa  #garmin  #garminfitness  #garminforerunner235  #shakeology  #shakeologylover  #greatdane  #greatdanesofinstagram 
#backtothegrind I did my first workout in almost two weeks.. (Had the sinus crud) 😆 20 minutes of HIIT cardio and 14 minutes of resistance loops training. ✌🏻✊🏻 #crushedit #hiitworkout #hiitcardio #turbofire #hiit20 #beachbodyondemand #dontputmedownforcardio #cardio #resistanceloops #strengthtraining #workingonmygoals #fitnessjunkie #fitnessaddict #fitspo #focused #ialwayswearblack #gwadworkouts #fableticsvip #geekwithadarkside
My Fabletics Semi Annual Sale haul is finally here... 🙌😍 I want to get back to the grind..✊🏻 Amost over this sinus crap 🙌🙌 #iworkout #fabletics #fableticsleggings #semiannualsale #sale #bargainshopper #fitnessjunkie #fableticsvip #workoutswag #sinusessuck #geekwithadarkside
IGNORE MY DOUBLE CHIN 😭 bad angle and I like to think I’m looking down. Anyway! It was a beautiful day today, nice and warm but not hot. A perfect running day! I started by taking a doggy walk with my honey and the pups. Then I did a a great ab workout (flat abs fix! Thank you @beachbody On demand!) and then headed out. I did some intervals on the hills and then tried to go a little faster on the last mile, which i did in 8:12! I stopped my watch after that and just walked the hills for another 20 minutes because it was so nice out. And then I finished with a nice @shakeology strawberry shake, which Opal is trying to steal in that picture 😂 happy Tuesday everyone! #run #runner #runnergirl #igrunners #runnersofinstagram #runnerscommunity #pnwrunners #happyvalleyrunning #getfit #fitfam #getsctive #nikerunning #nikewomen #nike #justdoit #fabletics #myfabletics #giapowerlite #fableticsvip #asics #asicsrunning #asicsnoosa #garmin #garminfitness #garminforerunner235 #shakeology #flatabsfix #beachbody #beachbodyondemand
IGNORE MY DOUBLE CHIN 😭 bad angle and I like to think I’m looking down. Anyway! It was a beautiful day today, nice and warm but not hot. A perfect running day! I started by taking a doggy walk with my honey and the pups. Then I did a a great ab workout (flat abs fix! Thank you @beachbody On demand!) and then headed out. I did some intervals on the hills and then tried to go a little faster on the last mile, which i did in 8:12! I stopped my watch after that and just walked the hills for another 20 minutes because it was so nice out. And then I finished with a nice @shakeology strawberry shake, which Opal is trying to steal in that picture 😂 happy Tuesday everyone! #run  #runner  #runnergirl  #igrunners  #runnersofinstagram  #runnerscommunity  #pnwrunners  #happyvalleyrunning  #getfit  #fitfam  #getsctive  #nikerunning  #nikewomen  #nike  #justdoit  #fabletics  #myfabletics  #giapowerlite  #fableticsvip  #asics  #asicsrunning  #asicsnoosa  #garmin  #garminfitness  #garminforerunner235  #shakeology  #flatabsfix  #beachbody  #beachbodyondemand 
I took the day off from work. I slept in until 9am. 😴😴 Rest and Recovery is on the agenda... 🙌✊ P.S. I am feeling crazy lean!!! ✊✌ Results are definitely showing!!! #coredeforce #activerecovery #lowimpact #kickboxing #beachbodyondemand #fitnessjunkie #fitspo #instafit #workingonmybeachbod #motivated #focused #unstoppable #sunday #sundayafternoon #activerestday #cantstopwontstop #fableticsvip #blackandwhite #gwadworkouts #geekwithadarkside
Woah, what a beat down!!!! ✊👊 The bands are kicking my butt.. 😆  I may need a nap 🤣🤣 So far, I like two workouts from A Little Obsessed. 🙌 #alittleobsessed #80dayobsession #autumncalabrese #totalbodycore #beachbodyondemand #bod #fitnessjunkie #fitspo #instafit #workingonmybeachbod #workingonmygoals #cantstopwontstop #motivated #focused #fableticsvip #stpatricksday #gwadworkouts #saturdaymorning #geekwithadarkside
Ignore my wrinkly duvet! But my @fabletics order came! I ordered during the 50% off everything deal because of course I didn’t resist. And obviously I like that floral print 😏 I got the Dana outfit and the Effie outfit. The Effie has the Laurie performance tank (which had a built in bra with removable cups) and the Gia PowerLite Capri. The capris have a zipper pocket on the back which I love. The Dana has the Maggie shirt, which has a zipper pocket and reflector stripes on both sides and the Delta seamless tank. I love any of the Delta tops so I was happy to get this! Now hopefully I don’t forget about these in my drawer for too long before I wear them! #fabletics #fableticsvip #fableticslover #danaoutfit #effieoutfit #giapowerlite #deltatank #maggieshort #laurietank #fit #fitfam #getfit #getactive #getmoving #getrunning #igrunners #runnerscommunity #runnergirl #lookgreatfeelgreat
Ignore my wrinkly duvet! But my @fabletics order came! I ordered during the 50% off everything deal because of course I didn’t resist. And obviously I like that floral print 😏 I got the Dana outfit and the Effie outfit. The Effie has the Laurie performance tank (which had a built in bra with removable cups) and the Gia PowerLite Capri. The capris have a zipper pocket on the back which I love. The Dana has the Maggie shirt, which has a zipper pocket and reflector stripes on both sides and the Delta seamless tank. I love any of the Delta tops so I was happy to get this! Now hopefully I don’t forget about these in my drawer for too long before I wear them! #fabletics  #fableticsvip  #fableticslover  #danaoutfit  #effieoutfit  #giapowerlite  #deltatank  #maggieshort  #laurietank  #fit  #fitfam  #getfit  #getactive  #getmoving  #getrunning  #igrunners  #runnerscommunity  #runnergirl  #lookgreatfeelgreat 
I finally got on the treadmill! I’ve been lazy. Very, very lazy. Anyway! I felt great today with my intervals, I did a different plan that was a little bit longer with a little less walking between and I still felt really great so I’ll take it! My legs felt a little stiff but I’m assuming I just didn’t stretch quite enough 🤔and also I tried out my honey’s wireless beats. Forever I’ve only used my iPhone headphones but I’ve really been wanting to invest in some wireless ones. I’m obsessed with the JayBird “Run” but I’ve honestly never tried anything wireless at all, so I wasn’t sure if those would be good for me or if I needed something like the “Freedom”. Well I hate that cord behind my neck! It drove me NUTS. So that rules out the other styles and it looks like the Run is the one for me! With my next work bonus that is! #run #runner #runnergirl #igrunners #runnersofinstagram #runnerscommunity #treadmillrunning #marathontraining #fit #fitfam #getfit #getactive #getmoving #getrunning #fabletics #fableticsvip #myfabletics #garmin #garminfitness #garminforerunner235 #asics #asicsrunning #asicskayano #asicsgelkayano23
I finally got on the treadmill! I’ve been lazy. Very, very lazy. Anyway! I felt great today with my intervals, I did a different plan that was a little bit longer with a little less walking between and I still felt really great so I’ll take it! My legs felt a little stiff but I’m assuming I just didn’t stretch quite enough 🤔and also I tried out my honey’s wireless beats. Forever I’ve only used my iPhone headphones but I’ve really been wanting to invest in some wireless ones. I’m obsessed with the JayBird “Run” but I’ve honestly never tried anything wireless at all, so I wasn’t sure if those would be good for me or if I needed something like the “Freedom”. Well I hate that cord behind my neck! It drove me NUTS. So that rules out the other styles and it looks like the Run is the one for me! With my next work bonus that is! #run  #runner  #runnergirl  #igrunners  #runnersofinstagram  #runnerscommunity  #treadmillrunning  #marathontraining  #fit  #fitfam  #getfit  #getactive  #getmoving  #getrunning  #fabletics  #fableticsvip  #myfabletics  #garmin  #garminfitness  #garminforerunner235  #asics  #asicsrunning  #asicskayano  #asicsgelkayano23 
Yay I’m so excited for my two new @fabletics sets, minus one I officially have 7 sets now 😍😍 #fabletics #fableticsleggings #fableticsfitsquad #sportsbra #chelsea #katehudson #demilovato #variety #exercise #fitness #fitnesslife #fitnesslifestyle #socute #pilates #yoga #leggings #obsessed #prettypatterns #happygirl #seamless #myfabletics #fableticsvip #vip
Goals are Individual 🙅‍♀️🙅‍♀️Universal.
Someone is always going to be able to
Run.
Lift.
Squat. Better than you.
That doesn’t mean your effort isn’t incredible my friend 😘
So promise me this... work hard for YOU and you’re moments of triumph will come 
xo 💋
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#fightforyourself #comfortcoremat #totalbodyexercise #womenempoweringwomen #nikepro #fableticsgram #fableticsvip #yougotthisgirl #noquickfix #journeynotadestination #inittogether #fightforit #strongertogether #fitteachersofinstagram #applewatchseries3 #rosegold #coffeeshopvibes #americanos #fillyourcup #youarecapableofamazingthings #lululemonambassador #workoutheadbands  #oldnavyfinds #oldnavyactivewear #lookgoodfeelgood #livesofdoctorswives #fitteachersofinstagram #virtualmotivator #autumncalabrese #80dayobsession #21dayfixresults
Goals are Individual 🙅‍♀️🙅‍♀️Universal. Someone is always going to be able to Run. Lift. Squat. Better than you. That doesn’t mean your effort isn’t incredible my friend 😘 So promise me this... work hard for YOU and you’re moments of triumph will come xo 💋 . . #fightforyourself  #comfortcoremat  #totalbodyexercise  #womenempoweringwomen  #nikepro  #fableticsgram  #fableticsvip  #yougotthisgirl  #noquickfix  #journeynotadestination  #inittogether  #fightforit  #strongertogether  #fitteachersofinstagram  #applewatchseries3  #rosegold  #coffeeshopvibes  #americanos  #fillyourcup  #youarecapableofamazingthings  #lululemonambassador  #workoutheadbands  #oldnavyfinds  #oldnavyactivewear  #lookgoodfeelgood  #livesofdoctorswives  #fitteachersofinstagram  #virtualmotivator  #autumncalabrese  #80dayobsession  #21dayfixresults 
Talk about a stroll down memory lane this morning..
We killed it on the clock for leg day, so my trainer threw in a one-minute bonus round. Almost 3 years lasted, she still likes to semi-torture is with Surrenders 😜 That darn world in itself make you just wanna give up before you even start, right!?? That down, down, up, up move will forever take me right back to the first time I did a Home fitness program. We lived in a pretty tiny apartment at the time and I had moved my coffee table out of the way that Monday Morning at 6am in April and was pumped up to give this this a try. Just thirty minutes, the words “you can do anything for a minute” chirping in my ear, and that excitement of starting something new 🙈 I’ll never forget that first one minute of surrenders because I actually couldn’t do anything for a minute right there and then. I had to stop, my knees ached, just 30 seconds in I had to catch my breath. I felt this level of defeat, but I didn’t quit. I didn’t do everything for a minute, but I finished. And I came back the next day, 
and the next. 
All 21 of them and for the first time ever, I completed a fitness program from start to finish.

It’s not your perfection that creates results, it’s you actions. Doing YOUR best, finishing each rep, pushing yourself past your comfort zones, doing new moves, failing at them, but showing up next time STRONGER. 
I surrender no more 👊 but those squat holds ✌️
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.
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#fightforyourself #comfortcoremat #totalbodyexercise #womenempoweringwomen #nikepro #fableticsgram #fableticsvip #yougotthisgirl #noquickfix #journeynotadestination #inittogether #fightforit #strongertogether #fitteachersofinstagram #applewatchseries3 #rosegold #coffeeshopvibes #americanos #fillyourcup #youarecapableofamazingthings #lululemonambassador #workoutheadbands  #oldnavyfinds #oldnavyactivewear #lookgoodfeelgood #livesofdoctorswives #fitteachersofinstagram #virtualmotivator #autumncalabrese #80dayobsession #21dayfixresults
Talk about a stroll down memory lane this morning.. We killed it on the clock for leg day, so my trainer threw in a one-minute bonus round. Almost 3 years lasted, she still likes to semi-torture is with Surrenders 😜 That darn world in itself make you just wanna give up before you even start, right!?? That down, down, up, up move will forever take me right back to the first time I did a Home fitness program. We lived in a pretty tiny apartment at the time and I had moved my coffee table out of the way that Monday Morning at 6am in April and was pumped up to give this this a try. Just thirty minutes, the words “you can do anything for a minute” chirping in my ear, and that excitement of starting something new 🙈 I’ll never forget that first one minute of surrenders because I actually couldn’t do anything for a minute right there and then. I had to stop, my knees ached, just 30 seconds in I had to catch my breath. I felt this level of defeat, but I didn’t quit. I didn’t do everything for a minute, but I finished. And I came back the next day, and the next. All 21 of them and for the first time ever, I completed a fitness program from start to finish. It’s not your perfection that creates results, it’s you actions. Doing YOUR best, finishing each rep, pushing yourself past your comfort zones, doing new moves, failing at them, but showing up next time STRONGER. I surrender no more 👊 but those squat holds ✌️ . . . #fightforyourself  #comfortcoremat  #totalbodyexercise  #womenempoweringwomen  #nikepro  #fableticsgram  #fableticsvip  #yougotthisgirl  #noquickfix  #journeynotadestination  #inittogether  #fightforit  #strongertogether  #fitteachersofinstagram  #applewatchseries3  #rosegold  #coffeeshopvibes  #americanos  #fillyourcup  #youarecapableofamazingthings  #lululemonambassador  #workoutheadbands  #oldnavyfinds  #oldnavyactivewear  #lookgoodfeelgood  #livesofdoctorswives  #fitteachersofinstagram  #virtualmotivator  #autumncalabrese  #80dayobsession  #21dayfixresults 
In love with my new capris, rose gold accent to match my wedding ring. 😉 I bought these as a reward for finishing phase one of 80 Day Obsession! 💪🏻 @fabletics is a great brand and I recommend it, if you don’t mind skipping most months.
In love with my new capris, rose gold accent to match my wedding ring. 😉 I bought these as a reward for finishing phase one of 80 Day Obsession! 💪🏻 @fabletics is a great brand and I recommend it, if you don’t mind skipping most months.
That workout is a butt kicker! I was full of excuses earlier #truestory I had some pre workout and plus a little Bang (not together) 😆😆 BOOM! 😃😲⚡️✊ #nailedit #shiftshop #strength25 #strengthtraining #beachbodyondemand #workingonmybeachbod #workingonmygoals #fitnessjunkie #fitnessmotivation #fitspo #instafit #noexcuses #motivated #focused #everydayislegday #fableticsvip #accountability #gwadworkouts #geekwithadarkside
From 4:30am this morning.. Tried a new preworkout. 🙌😁 #crushedit BTW, I walked 12.9 miles at work yesterday.. 🙌 I am digging this hybrid! #softlete #junglejuice #preworkout #shiftshop #speed25 #makingtheshift #beachbody #beachbodycoach #beachbodyondemand #fitnessjunkie #fitspo #instafit #workoutsathome #workingonmygoals #dontputmedownforcardio #latergram #tuesdaymorning #fableticsvip #gwadworkouts #geekwithadarkside
Absolutely in love with my new #fabletics gear! Very much feeling the pink hues this season and I think I'm in love with mesh on gym clothing!! Thanks @fabletics - I'm looking forward to next month's selection already! #fableticsvip

If you want to become a fabletics vip copy and paste the following link into your browser:

https://www.fabletics.co.uk/invite/146191845/

#gym #fitness #health #clothes #fashion #pink #cute #running #runitoffwithnat #runitoff
Might have just become a #fableticsvip 😲😆😅😍😍😍🍑🍑💜💜 #thidisdangerous #shopaholic #fabletics #fitgirlsguide #fitgirlrewards
Day 3: Strength:25 🔥👏 What a leg day 😁😆 My core is on 🔥🔥 This program is quickly becoming my new favorite 🙌🙌 Chris is silly.... 👉🏻 🎶"Squeeze it.. Squeeze it"... "Squeeze your glutes!"🎶👈🏻.. I beat my old record by 9 calories!! BOOM! 🙌💪👏 Tomorrow probably a rest day #shiftshop #strength25 #strengthtraining #chrisdowning #beachbodyondemand #fitnessjunkie #fitspo #fitnessmotivation #motivated #focused #workoutsathome #workingonmybeachbod #workingonmygoals #piyohybrid #ialwayswearblack #fableticsvip #saturdaymorning #noexcuses #gwadworkouts #geekwithadarkside
Day 3: Strength:25 🔥👏 What a leg day 😁😆 My core is on 🔥🔥 This program is quickly becoming my new favorite 🙌🙌 Chris is silly.... 👉🏻 🎶"Squeeze it.. Squeeze it"... "Squeeze your glutes!"🎶👈🏻.. I beat my old record by 9 calories!! BOOM! 🙌💪👏 Tomorrow probably a rest day #shiftshop  #strength25  #strengthtraining  #chrisdowning  #beachbodyondemand  #fitnessjunkie  #fitspo  #fitnessmotivation  #motivated  #focused  #workoutsathome  #workingonmybeachbod  #workingonmygoals  #piyohybrid  #ialwayswearblack  #fableticsvip  #saturdaymorning  #noexcuses  #gwadworkouts  #geekwithadarkside 
New Month. New Goals.. New Hybrid!! 😁✌🙌🎉 👉🏻"If you want something you've never had, you must be willing to do something you've never done" 👈🏻
Shift Shop + PiYo = Banging Results!! ✌😎 Day 1- Speed:25 😀 What a butt kicker! #believethat I just love how motivational Chris is!! 🙌🙌 Tomorrow PiYo! #beachbody #beachbodyondemand #piyohybrid #shiftshop #stepintotheshop #letsgetbetter #makingtheshift #chrisdowning #fitnessjunkie #fitspo #instafit #feelingunstoppable #motivated #focused #cardio #dontputmedownforcardio #fabletics #fableticsvip #afterworkoutselfie #accountability #ialwayswearblack #crazyhair #gwadworkouts #geekwithadarkside
New Month. New Goals.. New Hybrid!! 😁✌🙌🎉 👉🏻"If you want something you've never had, you must be willing to do something you've never done" 👈🏻 Shift Shop + PiYo = Banging Results!! ✌😎 Day 1- Speed:25 😀 What a butt kicker! #believethat  I just love how motivational Chris is!! 🙌🙌 Tomorrow PiYo! #beachbody  #beachbodyondemand  #piyohybrid  #shiftshop  #stepintotheshop  #letsgetbetter  #makingtheshift  #chrisdowning  #fitnessjunkie  #fitspo  #instafit  #feelingunstoppable  #motivated  #focused  #cardio  #dontputmedownforcardio  #fabletics  #fableticsvip  #afterworkoutselfie  #accountability  #ialwayswearblack  #crazyhair  #gwadworkouts  #geekwithadarkside 
This is the (kinda crazy) face of a girl who finished out her run to the spice girls. And I totally didn’t hate it😂
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In my serious, less pop girl group related talk, i wasted a ton of time tonight. Im bad at that. Before I left work, I had a quest bar and a shakeology shake so that I could come home, hang out with the pups for a while, and then go run. But I sat down, loafed around and almost fell asleep. I barely had any time once I went. I’m glad I did go because something is better than nothing, but it’s still disappointing. I felt good, I only had time for about 3.5 miles but they were good ones. A little bit longer intervals at the same speed I usually do my little shorties. My legs feel good, i hope they feel good tomorrow too cause I’ve got more planned!
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Pups were excited when I got home so I figured they could be included in my post run selfie! And yes, i know the weenie dog is fat, she’s on a prescription weight loss diet, the poor girl. And she’s looking so longingly at the dog treats in the distance and not a the camera haha. Happy Saturday, everyone! #run #runner #novicerunner #igrunners #runnersofinstagram #runnerscommunity #treadmillrunning #c210k #marathontraining #fit #fitfam #getfit #getmoving #getfast #nike #nikewomen #nikerunning #fableticsvip #fabletics #salarcapri #asics #asicsrunning #asicsgelkayano23 #garmin #garminforerunner235 #dachshundsofinstagram #greatdanesofinstagram
This is the (kinda crazy) face of a girl who finished out her run to the spice girls. And I totally didn’t hate it😂 . In my serious, less pop girl group related talk, i wasted a ton of time tonight. Im bad at that. Before I left work, I had a quest bar and a shakeology shake so that I could come home, hang out with the pups for a while, and then go run. But I sat down, loafed around and almost fell asleep. I barely had any time once I went. I’m glad I did go because something is better than nothing, but it’s still disappointing. I felt good, I only had time for about 3.5 miles but they were good ones. A little bit longer intervals at the same speed I usually do my little shorties. My legs feel good, i hope they feel good tomorrow too cause I’ve got more planned! . Pups were excited when I got home so I figured they could be included in my post run selfie! And yes, i know the weenie dog is fat, she’s on a prescription weight loss diet, the poor girl. And she’s looking so longingly at the dog treats in the distance and not a the camera haha. Happy Saturday, everyone! #run  #runner  #novicerunner  #igrunners  #runnersofinstagram  #runnerscommunity  #treadmillrunning  #c210k  #marathontraining  #fit  #fitfam  #getfit  #getmoving  #getfast  #nike  #nikewomen  #nikerunning  #fableticsvip  #fabletics  #salarcapri  #asics  #asicsrunning  #asicsgelkayano23  #garmin  #garminforerunner235  #dachshundsofinstagram  #greatdanesofinstagram 
Workout clothes laid out and ready for #5amclub 😍😍 #sundayfunday Day 18 - T25 Ab Intervals 😃 #fabletics always ✌✊ ( Not pictured Preworkout, Beachbody On Demand & Nike's) #piyohybrid #t25 #abintervals #shaunt #focust25 #beachbodyondemand #fitnessjunkie #fitspo #fitgirl #motivated #noexcuses #focused #workoutsathome #workingonmygoals #nogymrequired #fableticsvip #ialwayswearblack #gwadworkouts #geekwithadarkside
Holy cow, Batman! That preworkout had me feeling 😃😲🙌💪✌⚡🔌🌩😆 #shesalive 🙌🙌 Anyways Dirty Dozen is NO JOKE!! Autumn was trying to kill me. 😆😆 #everydayislegday Swipe 3👈 to see my workout stats. #crushedit 👊✊✌ #bang #bangpreworkout #sourheads ( taste like sour candy but not as tart) #brideoffrankenstein #rise #horrorfan #workingonmybeachbod #beachbodyondemand #piyohybrid #autumncalabrese #cupcake #dirtydozen #fitnessjunkie #fitness #fitspo #instafit #motivated #focused #noexcuses #workingonmygoals #unstoppable #accountability #fabletics #fableticsvip #saturdaymorning #gwadworkouts #geekwithadarkside
Holy cow, Batman! That preworkout had me feeling 😃😲🙌💪✌⚡🔌🌩😆 #shesalive  🙌🙌 Anyways Dirty Dozen is NO JOKE!! Autumn was trying to kill me. 😆😆 #everydayislegday  Swipe 3👈 to see my workout stats. #crushedit  👊✊✌ #bang  #bangpreworkout  #sourheads  ( taste like sour candy but not as tart) #brideoffrankenstein  #rise  #horrorfan  #workingonmybeachbod  #beachbodyondemand  #piyohybrid  #autumncalabrese  #cupcake  #dirtydozen  #fitnessjunkie  #fitness  #fitspo  #instafit  #motivated  #focused  #noexcuses  #workingonmygoals  #unstoppable  #accountability  #fabletics  #fableticsvip  #saturdaymorning  #gwadworkouts  #geekwithadarkside 
This workout felt great. Every so often my calf would feel tight or uncomfortable (which then makes my ankle feel funny for a second) but then it’d go away. I started my intervals slowly and got faster as I felt good, but I did have some longer walks in there, including finishing off with 15 minutes walking, so my average time is high. But that’s okay! I’m still figuring out my Garmin by I really like it so far, although I did notice that it says I did 6.04 miles and the treadmill says 6.97 🤔 either way, I’m happy with how tonight went. BUT let me just say: these crops and sweat don’t mix. They’re super light and comfortable but the sweat 100% shows and it looks like I peed myself. So that’s fun haha. Thankfully I encountered no one on my way home, but my boyfriend laughed way too much at me. At least someone enjoyed it! And now time for a post run weenie dog cuddle! #run #runner #igrunners #runnersofinstagram #novicerunner #marathontraining #marathontraining2018 #treadmillrunning #c210k #portlandmarathon2018 #fit #fitfam #getfit #getmoving #nike #nikewomen #nikerunning #fabletics #fableticsvip #salarcapri #asics #asicsrunning #asicskayano #asicsgelkayano23 #garmin #garminforerunner235
This workout felt great. Every so often my calf would feel tight or uncomfortable (which then makes my ankle feel funny for a second) but then it’d go away. I started my intervals slowly and got faster as I felt good, but I did have some longer walks in there, including finishing off with 15 minutes walking, so my average time is high. But that’s okay! I’m still figuring out my Garmin by I really like it so far, although I did notice that it says I did 6.04 miles and the treadmill says 6.97 🤔 either way, I’m happy with how tonight went. BUT let me just say: these crops and sweat don’t mix. They’re super light and comfortable but the sweat 100% shows and it looks like I peed myself. So that’s fun haha. Thankfully I encountered no one on my way home, but my boyfriend laughed way too much at me. At least someone enjoyed it! And now time for a post run weenie dog cuddle! #run  #runner  #igrunners  #runnersofinstagram  #novicerunner  #marathontraining  #marathontraining2018  #treadmillrunning  #c210k  #portlandmarathon2018  #fit  #fitfam  #getfit  #getmoving  #nike  #nikewomen  #nikerunning  #fabletics  #fableticsvip  #salarcapri  #asics  #asicsrunning  #asicskayano  #asicsgelkayano23  #garmin  #garminforerunner235 
Jour 7 du 21 Day Fix: Yoga fix.  Petite journée relax 😎, ça fait du bien!! En plus avec mon nouvel ensemble d’entraînement commadé chez fabletics.  Je l’adore!! #fabletics #fableticsvip #21dayfix #yogafix #yogaday #training #relax #relaxday #streching #strech #etirements #journeeyoga #journeerelax
Workout clothes laid out and ready for #5amclub ... #fabletics always! 😃😃 Day 12 PiYo. 🙌🙌 *Not pictured, Energize, Nike's and Beachbody On Demand* #ready #accountability #fableticsvip #motivation #motivated #focused #fitgirl #leggings #workoutclothes #workoutgear #piyo #piyohybrid #beachbodyondemand #ialwayswearblack #gwadworkouts #geekwithadarkside
Fun colors from @fabletics! I got a gift certificate for Christmas and then was given it early to be able to use it on the big sale they had. I’ve had these for a while. I have a bad habit of tossing stuff in my closet and forgetting about it 😒but I’m excited to wear these! First picture is the Delta tank seamless tank, the salar powerhold capri and the Delta seamless long-sleeve. Second picture is the aurora long-sleeve t-shirt, the Gia PowerLite crop and the high waisted PowerHold leggings! I’m so excited about those last leggings. I fell in love with them when they launched so I was so happy to be able to get them on clearance! Happy Friday, everyone! I think this should be Fabletics Friday from now on 😍 #fit #fitfam #getfit #health #gethealthy #runner #novicerunner #marathontraining #igrunners #runnersofinstagram #lookcutefeelgreat #fabletics #fableticsvip #fableticslover #salarcapri #deltaseamless #giacapri #auroratee #powerholdleggings #onedayillstopbuyingthisstuff #jkprobablynot #theyrejustsopretty
Fun colors from @fabletics! I got a gift certificate for Christmas and then was given it early to be able to use it on the big sale they had. I’ve had these for a while. I have a bad habit of tossing stuff in my closet and forgetting about it 😒but I’m excited to wear these! First picture is the Delta tank seamless tank, the salar powerhold capri and the Delta seamless long-sleeve. Second picture is the aurora long-sleeve t-shirt, the Gia PowerLite crop and the high waisted PowerHold leggings! I’m so excited about those last leggings. I fell in love with them when they launched so I was so happy to be able to get them on clearance! Happy Friday, everyone! I think this should be Fabletics Friday from now on 😍 #fit  #fitfam  #getfit  #health  #gethealthy  #runner  #novicerunner  #marathontraining  #igrunners  #runnersofinstagram  #lookcutefeelgreat  #fabletics  #fableticsvip  #fableticslover  #salarcapri  #deltaseamless  #giacapri  #auroratee  #powerholdleggings  #onedayillstopbuyingthisstuff  #jkprobablynot  #theyrejustsopretty 
Sorry for the poor lighting! And the dog booty photo bomb. Last week, the day after I posted about my leg hurting, I tried to run again. I only got a couple minutes in before I had to stop. And then the next handful of days were awful. I tried everything to make it feel better: foam rolling, heat, cold, massage, stretching. But I knew it just needed time. So it got a week and I tried again today. And I survived, with minimal pain! Granted, i didn’t do much and I cut my speed down a little but I’m calling it a win! Hopefully it feels good tomorrow and I can get going again! Oh, and swipe to the next picture to see my big ole pooch better. She looked away at the last second and I tried to get her to look forward again to no avail 😂 #fit #fitfam #getfit #run #running #runner #novicerunner #runnersofinstagram #igrunners #marathontraining #c210k #treadmillrunning #fabletics #fableticsvip #fableticslorettatank #fitbit #fitbigchargehr #asics #asicsrunning #asicskayano #asicsgelkayano23 #aeropostale #greatdane #greatdanebutt #greatdanesofinstagram
Sorry for the poor lighting! And the dog booty photo bomb. Last week, the day after I posted about my leg hurting, I tried to run again. I only got a couple minutes in before I had to stop. And then the next handful of days were awful. I tried everything to make it feel better: foam rolling, heat, cold, massage, stretching. But I knew it just needed time. So it got a week and I tried again today. And I survived, with minimal pain! Granted, i didn’t do much and I cut my speed down a little but I’m calling it a win! Hopefully it feels good tomorrow and I can get going again! Oh, and swipe to the next picture to see my big ole pooch better. She looked away at the last second and I tried to get her to look forward again to no avail 😂 #fit  #fitfam  #getfit  #run  #running  #runner  #novicerunner  #runnersofinstagram  #igrunners  #marathontraining  #c210k  #treadmillrunning  #fabletics  #fableticsvip  #fableticslorettatank  #fitbit  #fitbigchargehr  #asics  #asicsrunning  #asicskayano  #asicsgelkayano23  #aeropostale  #greatdane  #greatdanebutt  #greatdanesofinstagram 
Anyone tried #hellofresh ??? I got this gift card when I signed up for #fableticsvip when I got my #leggings 😍 what should I get for my first try??? Recommendations? .
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#fit #fitfam #fitfamily #fitbit #weightloss #weightlossjourney #weightlossjournal #weightlossjourney2018 #wlj #weightlossdiary #motivated #motivation #motivational #workout #fitness #fitmom #fitmommy #healthy #healthychoices #losingweight #loseweight #bingeeating #bingeeater #gym #cardio #fitspo #fitspiration
Anyone tried #hellofresh  ??? I got this gift card when I signed up for #fableticsvip  when I got my #leggings  😍 what should I get for my first try??? Recommendations? . . . . . . . . . #fit  #fitfam  #fitfamily  #fitbit  #weightloss  #weightlossjourney  #weightlossjournal  #weightlossjourney2018  #wlj  #weightlossdiary  #motivated  #motivation  #motivational  #workout  #fitness  #fitmom  #fitmommy  #healthy  #healthychoices  #losingweight  #loseweight  #bingeeating  #bingeeater  #gym  #cardio  #fitspo  #fitspiration 
Day 3: 21 Day Fix Yoga Fix. I am not the yoga type.. #truestory 😆😆 "If you want something you've never had. You must be willing to do something you've never done." - Truth! #crushedit 🙌🙌 #piyohybrid #21dayfix #21df #21dayfixyoga #yoga #beachbodyondemand #lowimpact #fitnessjunkie #fitspo #instafit #noexcuses #motivated #focused #workingonmygoals #quotestoliveby #afterworkoutselfie #blackandwhite #ialwayswearblack #accountability #fableticsvip #fabletics #gwadworkouts #geekwithadarkside Outfit from @fabletics 😃🙌 #21daysofme
Day 3: 21 Day Fix Yoga Fix. I am not the yoga type.. #truestory  😆😆 "If you want something you've never had. You must be willing to do something you've never done." - Truth! #crushedit  🙌🙌 #piyohybrid  #21dayfix  #21df  #21dayfixyoga  #yoga  #beachbodyondemand  #lowimpact  #fitnessjunkie  #fitspo  #instafit  #noexcuses  #motivated  #focused  #workingonmygoals  #quotestoliveby  #afterworkoutselfie  #blackandwhite  #ialwayswearblack  #accountability  #fableticsvip  #fabletics  #gwadworkouts  #geekwithadarkside  Outfit from @fabletics 😃🙌 #21daysofme 
I am SO PUMPED to announce my new partnership with @fabletics! You guys, I love this company so much and what it stands for. They have extended sizing, plus an amazing super easy VIP membership. I will be doing a video later explaining it more, but basically you get 2 pair of leggings for $24 when you join, then every month you can choose to get 50% off an outfit OR just skip the month all together. You can shop this look as well as others I love from the link in my profile (it will open a new window then click the top link). This is an affiliate link meaning if you shop from it I make a small commission from your purchase. Please let me know if you have any questions! (These leggings are amazing and slimming, I lloovveeee them!) ❤️❤️*check out my insta story for an explanation of the VIP membership!*
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#MyFabletics #sponsored #leggings #fitgear #fitfluential #fabletics #fableticsvip #fableticsinfluencer #fitness #fitmom #motherrunner #fitnessmotivation #workoutclothes #fableticsleggings #fableticsootd #fableticsgram #fitgirl #fitnessjourney #workoutmotivation #runnersofinstagram #runnergirl #blogger #floridablogger #influencer #influencerstyle #thatsdarling #theeverygirl #flashesofdelight #igerstampa #21daysofme
I am SO PUMPED to announce my new partnership with @fabletics! You guys, I love this company so much and what it stands for. They have extended sizing, plus an amazing super easy VIP membership. I will be doing a video later explaining it more, but basically you get 2 pair of leggings for $24 when you join, then every month you can choose to get 50% off an outfit OR just skip the month all together. You can shop this look as well as others I love from the link in my profile (it will open a new window then click the top link). This is an affiliate link meaning if you shop from it I make a small commission from your purchase. Please let me know if you have any questions! (These leggings are amazing and slimming, I lloovveeee them!) ❤️❤️*check out my insta story for an explanation of the VIP membership!* . . . #MyFabletics  #sponsored  #leggings  #fitgear  #fitfluential  #fabletics  #fableticsvip  #fableticsinfluencer  #fitness  #fitmom  #motherrunner  #fitnessmotivation  #workoutclothes  #fableticsleggings  #fableticsootd  #fableticsgram  #fitgirl  #fitnessjourney  #workoutmotivation  #runnersofinstagram  #runnergirl  #blogger  #floridablogger  #influencer  #influencerstyle  #thatsdarling  #theeverygirl  #flashesofdelight  #igerstampa  #21daysofme 
2 SUPER quick miles. Too quick. I fell asleep on the couch after work (oops) and woke up in a panic and booked it to the workout room. I barely had any time as usual but I wanted to get something in. I pushed and went faster than usual and it did me in: my right calf hurts very badly. I’m not sure if I just made it angry or if there’s just a knot. I’ve stretched it and tried to roll it a little but it still doesn’t feel great. Fingers crossed that this is a quick fix little knot! #run #runner #igrunners #runnersofinstagram #novicerunner #marathontraining #treadmillrunner #c210k #fitfam #getfit #getmoving #getrunning #getstrong #livetorun #lovetorun #asics #asicskayano #asicsgelkayano23 #asicsrunning #fabletics #fableticsvip #fableticslovers #adidas #adidaswomen #adidasrunning #fitbit #fitbitchargehr
2 SUPER quick miles. Too quick. I fell asleep on the couch after work (oops) and woke up in a panic and booked it to the workout room. I barely had any time as usual but I wanted to get something in. I pushed and went faster than usual and it did me in: my right calf hurts very badly. I’m not sure if I just made it angry or if there’s just a knot. I’ve stretched it and tried to roll it a little but it still doesn’t feel great. Fingers crossed that this is a quick fix little knot! #run  #runner  #igrunners  #runnersofinstagram  #novicerunner  #marathontraining  #treadmillrunner  #c210k  #fitfam  #getfit  #getmoving  #getrunning  #getstrong  #livetorun  #lovetorun  #asics  #asicskayano  #asicsgelkayano23  #asicsrunning  #fabletics  #fableticsvip  #fableticslovers  #adidas  #adidaswomen  #adidasrunning  #fitbit  #fitbitchargehr 
Quick sweat tonight! I got sidetracked cuddling with my dogs and watching The Incredible Dr Pol, then I realized how late it was. I was barely left with any time but I got it in! 1 mile at a 7.5 minute pace and a half a mile at 6.75 minute pace. And I felt really great during! Was it hard? YES. But was I dying? NO! Maybe I had better form? Whatever it was, I’m hoping that feeling continues! 
But on a little side note, last night I stepped on one of my dogs’ bones. It’s hard plastic and they love them but they get pointy and pokey as they chew them. Didn’t think anything of it because, like the polite angels they are, they leave their bones in precarious places (ie: next to the side of the bed or a step into the bathroom) and i step on them often. But this one HURT. So I go check and there’s a hole in the arch of my left foot. Just a hole the size of a pea. I’ve been keeping it clean and putting Neosporin on it but it’s a testy little spot. The weird part? The arch of my asics support it super well and I don’t feel it at all when they’re on. Works for me! #run #runner #novicerunner #igrunners #runnersofinstagram #runnerscommunity #getrunning #getmoving #getactive #fit #fitfam #getfit #marathontraining #treadmillrunning #c210k #asics #asicskayano #asicsgelkayano23 #fitbit #fitbitchargehr #fabletics #fableticslover #fableticsvip #salarleggings #deltaseamless #fableticsbana
Quick sweat tonight! I got sidetracked cuddling with my dogs and watching The Incredible Dr Pol, then I realized how late it was. I was barely left with any time but I got it in! 1 mile at a 7.5 minute pace and a half a mile at 6.75 minute pace. And I felt really great during! Was it hard? YES. But was I dying? NO! Maybe I had better form? Whatever it was, I’m hoping that feeling continues! But on a little side note, last night I stepped on one of my dogs’ bones. It’s hard plastic and they love them but they get pointy and pokey as they chew them. Didn’t think anything of it because, like the polite angels they are, they leave their bones in precarious places (ie: next to the side of the bed or a step into the bathroom) and i step on them often. But this one HURT. So I go check and there’s a hole in the arch of my left foot. Just a hole the size of a pea. I’ve been keeping it clean and putting Neosporin on it but it’s a testy little spot. The weird part? The arch of my asics support it super well and I don’t feel it at all when they’re on. Works for me! #run  #runner  #novicerunner  #igrunners  #runnersofinstagram  #runnerscommunity  #getrunning  #getmoving  #getactive  #fit  #fitfam  #getfit  #marathontraining  #treadmillrunning  #c210k  #asics  #asicskayano  #asicsgelkayano23  #fitbit  #fitbitchargehr  #fabletics  #fableticslover  #fableticsvip  #salarleggings  #deltaseamless  #fableticsbana 
December fabletics! I ordered mid-month and when it came, I tossed the package aside and didn’t think anything else of it forever causa i was so busy. Well this morning i noticed it in my closet (when I went to put away the other fabletics order I got, but that’s a different story) and opened it. I’m so excited to wear these! The marble print is so much prettier in person, I didn’t notice it had pink hues also! I ordered the “Bana” outfit because a) I loved the print of the bottoms and i love the Salar, so I knew it was a good bet and b) I have the Delta seamless tank and I really like it so I knew the t-shirt would be great too. I think I’ll break these out for my workout tonight! #fabletics #fableticslovers #fableticsbana #salarlegging #salarpowerform #deltaseamless #deltaseamlesstee #fableticsvip #fableticsdecember #fableticsobsessed #lookcutefeelgreat #run #runner #novicerunner #getmoving #getactive
December fabletics! I ordered mid-month and when it came, I tossed the package aside and didn’t think anything else of it forever causa i was so busy. Well this morning i noticed it in my closet (when I went to put away the other fabletics order I got, but that’s a different story) and opened it. I’m so excited to wear these! The marble print is so much prettier in person, I didn’t notice it had pink hues also! I ordered the “Bana” outfit because a) I loved the print of the bottoms and i love the Salar, so I knew it was a good bet and b) I have the Delta seamless tank and I really like it so I knew the t-shirt would be great too. I think I’ll break these out for my workout tonight! #fabletics  #fableticslovers  #fableticsbana  #salarlegging  #salarpowerform  #deltaseamless  #deltaseamlesstee  #fableticsvip  #fableticsdecember  #fableticsobsessed  #lookcutefeelgreat  #run  #runner  #novicerunner  #getmoving  #getactive 
HAPPY FRIYAYY😘😘 #250kchallenge2018#fableticsvip#demi4fabletics #demilovato @optimumnutrition
My Holiday Sale haul from Fabletics is finally here.. Fed Ex has to be the worst shipping company ever!!! ( Shipping time 2 weeks) #hatefedex #fedexsucks #fedex #fabletics #fableticsvip #fableticsleggings #leggingsfordays #leggingsarepants #ialwayswearblack ( I do like purple) 🤣🤣 #workoutclothes #workoutgear #workoutapparel #bargainshopper #sale #onlineshopping #newworkoutgear #newyear #newgoals #gwadworkouts  #geekwithadarkside
I've been wanting to do a giveaway for ages and I think now it's time! I am so excited about this!  Once I reach 500 followers I will be giving away a gift card to @fabletics . If i get enough participation then I will be giving away 2 gift cards!!!
I am obsessed with their workout gear! It's comfortable and looks great!  Spread the news so we can get this #giveaway started! 😃💪👊
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@traceyra_bfit .
(Amount on the gift card(s) and How to enter will be posted in a later post.)
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#itsgiveawaytime #pink #pinkhair #fitmom #femaletrainer #ineedyourhelp #fableticsgiveaway #ilovefabletics #fableticsvip #greeneyes #giftcardgiveaway #soexcited #ilovemyfollowers #fitnessismypassion #whosreadyforagiveaway #spreadtheword
I've been wanting to do a giveaway for ages and I think now it's time! I am so excited about this! Once I reach 500 followers I will be giving away a gift card to @fabletics . If i get enough participation then I will be giving away 2 gift cards!!! I am obsessed with their workout gear! It's comfortable and looks great! Spread the news so we can get this #giveaway  started! 😃💪👊 . @traceyra_bfit . (Amount on the gift card(s) and How to enter will be posted in a later post.) . #itsgiveawaytime  #pink  #pinkhair  #fitmom  #femaletrainer  #ineedyourhelp  #fableticsgiveaway  #ilovefabletics  #fableticsvip  #greeneyes  #giftcardgiveaway  #soexcited  #ilovemyfollowers  #fitnessismypassion  #whosreadyforagiveaway  #spreadtheword