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We hiked our first black double diamond today. Santa was waiting for us at the top so there was no quitting early. @camelbacksanta 
#camelbackmountain #camelback #camelbacksanta #coupleswhohiketogether #blackdoublediamond #extremelydifficult #nothingcanstopmeimallthewayup #arizona #scottsdale #makeittothetop #1500ftclimb
This sign should be in the forefront of our mind from birth! Strong Sisters SD hiked @camelbackmountainaz and it WAS extremely difficult AF, which reminded me how hard life can be at times and how we can over complicate life challenges with stress, anxiety and fear. But, just like this hike, if we simply focus on one step at a time while we embrace the uncertainty of the future, we will become empowered as we approach the top of the mountain and realize we did it! Remember to pause, breathe, recognize how far you’ve come, and take a look at the beauty of what’s around you! Life can be extremely difficult, but you have everything inside you to conquer that mountain! #strongsisterssd #justdoit #hiking #extremelydifficult #conquerer
This sign should be in the forefront of our mind from birth! Strong Sisters SD hiked @camelbackmountainaz and it WAS extremely difficult AF, which reminded me how hard life can be at times and how we can over complicate life challenges with stress, anxiety and fear. But, just like this hike, if we simply focus on one step at a time while we embrace the uncertainty of the future, we will become empowered as we approach the top of the mountain and realize we did it! Remember to pause, breathe, recognize how far you’ve come, and take a look at the beauty of what’s around you! Life can be extremely difficult, but you have everything inside you to conquer that mountain! #strongsisterssd  #justdoit  #hiking  #extremelydifficult  #conquerer 
Seriously! That sign would have been HELPFUL at the front where I could see it prior.  You know....might not have contemplated it otherwise 🤦‍♀️
So much for diamonds being a girls best friend! You know this ended badly...
#thisiswhywecanthavenicethings #youyangs #youyangsmtb #mtb #blackdoublediamond #extremelydifficult
42 x 100's on 1.35secs which took 66mins (*i think) 😅 Had enough after about 15 of the bastards after an hour on the run first up in the morn! The new #birdsoftokyo tune popped into my head as it was the last tune I'd played and off we went..🎵 #extremelydifficult #swim #betterthanyesterday #Mind vs #Matter 💚💚💚 #unbreakable
Camelback Mountain  was one of most challenging hikes I’ve completed.  It was rated “extremely difficult”. Maybe it was the 100 degree heat, the sheer elevation gain, or the fact we weren’t very hydrated. 
We made it to the Summit! Alexis made it every step of the way.

#arizona #phoenix #camelbackmountain #heat #deathhike #hike #hot #hiking #madeit #survived #champs #summit #extremelydifficult
Rode the red trail yesterday for the first time! Lived up to the name, extremely difficult. Had to walk a lot of the technical features, but hey, nothing broken! 😉 
#mountainbiking #mountainbike #cycling #biking #bike #lebanonhills #leb #redtrail #extremelydifficult #trails #dirttrails #mn #minnesota #ride #ridehard #girlswhoride #jonesbars #myride
I have been utterly, and completely #depressed lately, I try to put on a #happyface when I'm expected to, but as soon any sort of distraction is gone, my #mind begins to spiral , lower, and lower, into my own overwhelming , #anxiety inducing,  #blackcloud , that covers every inch of my #reality and then I have to fight every single day to come back to reality, to be "happy," for at least a small portion of my day, and of course when I'm at work... and be a #responsible , #lovingmother , who provides for their #family , who participates actively in their daily lives... who finally figures out how to #eatless , #getactive , and finally lose this insane amount of #weightgain ... I'm almost #85poundsoverweight , and I'm sick of being the #fattest one in the room... but it's so much more than that... I just miss being happy for more than a few hours at a time... it feels like it's been so long since this bought of depression has started... I'm a truly amazed at this point just how long this depression has clung onto my #conciousness ... #dailylife has become #extremelydifficult , it's a daily #battle ... but #imstillfighting ... so that's something... and I have the most #brilliantchildren who are so #independent and #strong ... and the worlds most #incrediblehusband , who #supports me every damn day, he busts his ass 6 days a week to provide for his family and his wife that suffers from a #dibilitating #mentalillness ... and my amazing parents and sisters {@c_francisco & @missmayanoelle } who have had my back from day 1.  These are my #blessings .  #thankyou
I have been utterly, and completely #depressed  lately, I try to put on a #happyface  when I'm expected to, but as soon any sort of distraction is gone, my #mind  begins to spiral , lower, and lower, into my own overwhelming , #anxiety  inducing, #blackcloud  , that covers every inch of my #reality  and then I have to fight every single day to come back to reality, to be "happy," for at least a small portion of my day, and of course when I'm at work... and be a #responsible  , #lovingmother  , who provides for their #family  , who participates actively in their daily lives... who finally figures out how to #eatless  , #getactive  , and finally lose this insane amount of #weightgain  ... I'm almost #85poundsoverweight  , and I'm sick of being the #fattest  one in the room... but it's so much more than that... I just miss being happy for more than a few hours at a time... it feels like it's been so long since this bought of depression has started... I'm a truly amazed at this point just how long this depression has clung onto my #conciousness  ... #dailylife  has become #extremelydifficult  , it's a daily #battle  ... but #imstillfighting  ... so that's something... and I have the most #brilliantchildren  who are so #independent  and #strong  ... and the worlds most #incrediblehusband  , who #supports  me every damn day, he busts his ass 6 days a week to provide for his family and his wife that suffers from a #dibilitating  #mentalillness  ... and my amazing parents and sisters {@c_francisco & @missmayanoelle } who have had my back from day 1. These are my #blessings  . #thankyou 
i am not like any another flower, picked for my beauty and left to die............i am wild, difficult to find, and impossible to forget 😜😝😜😝😜😝😜😜😜 #crazyme #difficulttofind #difficult #aggressive #wild #difficulttobewith #difficulttohandle #straightforward #difficulttohandlebutworthit 
#difficulttounderstand #outspoken
#notaneasygirl #extremelydifficult #extremelydifferent #noteasytofind #noteasytobeme 😏🤪😜🤪😜😏😜🤪😏😜🤪
i am not like any another flower, picked for my beauty and left to die............i am wild, difficult to find, and impossible to forget 😜😝😜😝😜😝😜😜😜 #crazyme  #difficulttofind  #difficult  #aggressive  #wild  #difficulttobewith  #difficulttohandle  #straightforward  #difficulttohandlebutworthit  #difficulttounderstand  #outspoken  #notaneasygirl  #extremelydifficult  #extremelydifferent  #noteasytofind  #noteasytobeme  😏🤪😜🤪😜😏😜🤪😏😜🤪
#wondrous day 🦋
👉I had a #butterfly land on my foot whilst #stretching 👉won a new friend, let's call this one rock-y melon-y 💙 👉scored a 50 word on #extremelydifficult (I'm not the game is ;) 👉watched an #incredible movie 2
👉#winning 🌊🌊🌊
Honestly, completing any of my videogames in one attempt is likelier than solving this thing! #extremelydifficult
Honestly, completing any of my videogames in one attempt is likelier than solving this thing! #extremelydifficult 
Y’all best learn about this double black diamond over HERE. .
🌚🌝🌚🌝🌚🌝🌚🌝🌚🌝🌚🌝🌚
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⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
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#doubleblack #blackdiamonds #extremelydifficult #coexistingwithmeisanextremesport #dangerous #hazardous #perilous #hunter #clairsway #whydoestheuniverseknow #lookcarefully #imsorry #skimountain #huntermountain #skitrail #hike #skilift #claires #clairs #clares
Y’all best learn about this double black diamond over HERE. . 🌚🌝🌚🌝🌚🌝🌚🌝🌚🌝🌚🌝🌚 . ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ . #doubleblack  #blackdiamonds  #extremelydifficult  #coexistingwithmeisanextremesport  #dangerous  #hazardous  #perilous  #hunter  #clairsway  #whydoestheuniverseknow  #lookcarefully  #imsorry  #skimountain  #huntermountain  #skitrail  #hike  #skilift  #claires  #clairs  #clares 
Bethpage black course for the day not a bad finish to my time in New York... #bethpageblack #extremelydifficult #usopenvenue
What am I thinking?  Will this ever turn into anything recognisable?...
#fpp #foundationpaperpiecing #quilting #quilt #quiltsofinstagram #extremelydifficult #overambitious
My cure for finals. And basically everything else in life... There's just something about getting your ass kicked that makes you forget about all your problems 😬 Also, I wrote some stuff. Antelope Canyon and Mexico are on the blog if you need a reason to neglect your day job for a bit! The link is in my bio! #extremelydifficult #takeahike #mountainsaremyhome #antelopecanyon #pageaz #puertopeñasco #rockypoint #mexico #oldport
The body achieves what the mind believes. •
•
This morning, I chose to say to YES to an opportunity to hike Camelback Mountain for the first time in two years. •
•
Yes, it most definitely had its challenges, but I was able to overcome them and reach the top, with the support of some really great friends. •
•
I want to let everyone know the last time I hiked Camelback Mountain was in June 2016, I was in the 140s weight range, today I was able to believe in myself and completed the hike with my current weight at 210. •
•
I am sharing this because I truly thought I couldn’t do it but I am here to say that if you believe it, you can achieve. •
•
#camelbackmountain
#overcomingchallenges
#paradisevalley
#phoenix
#arizona
#extremelydifficult 
#believeitachieveit
#believeinyourself
#100mindset
#bodyofwork
#healthyactivelifestyle
#fitness
#healthgoals
#nomatterwhat
#dontgiveup 
#igotyou 
#friendsthatsupportYOU 
#teamwork
The body achieves what the mind believes. • • This morning, I chose to say to YES to an opportunity to hike Camelback Mountain for the first time in two years. • • Yes, it most definitely had its challenges, but I was able to overcome them and reach the top, with the support of some really great friends. • • I want to let everyone know the last time I hiked Camelback Mountain was in June 2016, I was in the 140s weight range, today I was able to believe in myself and completed the hike with my current weight at 210. • • I am sharing this because I truly thought I couldn’t do it but I am here to say that if you believe it, you can achieve. • • #camelbackmountain  #overcomingchallenges  #paradisevalley  #phoenix  #arizona  #extremelydifficult  #believeitachieveit  #believeinyourself  #100mindset  #bodyofwork  #healthyactivelifestyle  #fitness  #healthgoals  #nomatterwhat  #dontgiveup  #igotyou  #friendsthatsupportYOU  #teamwork 
This city is spoiling my super picky Cantonese stomach. #milestone #ultrafreshLychee #桂味汗糯米糍 #itsbeen6years #finally #extremelydifficult #荔枝 #amazed
Covered old, very uneven and faded eyebrows(done somewhere else) which had very saturated pinkish pigment 👌
Such a beautiful lady 😍
#extremelydifficult #correction #coveruptattoo #pmu #smpu #powderbrows #browtransformation #semipermanentmakeup #norwich #nouveaucontour #beautifulwoman
If yall don't know what this is, it's the closest I can get to Trap Adventure 2. And this game is the game of demons, I swear. #trapadenture2 #why #gameofdemons #extremelydifficult
First run in........ a very long time 🙄🙄🙄 #longtimenorun #perfectweather #forajog #running #nike #sohard #extremelydifficult #😭 #💁🏻‍♀️ #breakingasweat #lotsofsweat #done #jogging #run
Hiked up 1000ft in elevation today. Rated #extremelydifficult trails. #morninghikes #worthit #views
Amazing hike/rock climbing adventure in AZ.  Being alone=lots of pics of rocks, lizards, selfies and timer shots that didn’t quite turn out.  #camelback #extremelydifficult #extremelyfun #myfabletics
Was in Scottsdale, AZ and wanted to try something new.... 😎 #arizona .
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#az #scottsdale #cardinals #hike #hiking #extremelydifficult #almostdied
Есть черные трассы, а есть Double Black Diamond!
#expertsonly #doublediamond #hazards #cliffs #extremelydifficult
3 things my Dad always taught me when it comes to hiking 1) Always bring more than enough water 2) There won’t always be a waterfall but the view is worth it and most importantly 3) Tell other hikers they can make it. Also side note, tell me why I can wake up at 6 A.M. for a hike but can’t wake up for a 7 A.M. class👀🤔 Hike Rated: #extremelydifficult and smashed it 💪🏽😤 #didntneedtoberescued (peep the videos to see that you actually had to CLIMB up 🙄)
3 things my Dad always taught me when it comes to hiking 1) Always bring more than enough water 2) There won’t always be a waterfall but the view is worth it and most importantly 3) Tell other hikers they can make it. Also side note, tell me why I can wake up at 6 A.M. for a hike but can’t wake up for a 7 A.M. class👀🤔 Hike Rated: #extremelydifficult  and smashed it 💪🏽😤 #didntneedtoberescued  (peep the videos to see that you actually had to CLIMB up 🙄)
conquered like 1/3 of this mountain before i was like nope ⛰ #extremelydifficult #aadventures
Echo Canyon is a pretty serious hike. It is deceivingly steep. Took over 2 hours for 2.5 miles. #steep #extremelydifficult #hikearizona #pcmoon
Tenley told me I have “steeze.” #extremelydifficult
I think I’m gonna start something called “OneUpWednesday” even though it’s Tuesday, lol. Anyhow, I’m finding lots of IG posts with gun guys/gals who happen to play a little guitar, strum a few chords, whatnot. This is what happens when a guitar guy, turned gun guy gets on the gitfiddle #shredder #guitar#80smetal #extremelydifficult#donttrythisathome #practicemakesperfect
#Today is #nationalhandwritingday ! Take the time to #sit with your #child / #children and help them with their #letters . #Learning #proper #penmenship can be #extremelydifficult and #frustrating for #young #minds , be #patient and #always #compliment / #reward their #effort s. #Remember : #ALL OF OUR #BOOK #AUTHORS HAD TO #LEARN TO #WRITE BEFORE THEY COULD #writeproperly . Have a #great #day and #smile #often !
Thank you Evie for taking me here. Unforgettable times, definitely kicked my tuckus 😁
#camelbackmountain #echocanyon #hiking #extremelydifficult #worthit #phoenix #arizona #mountain
Maybe someday I could actually hold this position 🤨 #tuckhandstand #extremelydifficult
I did finish the tree the day we got it on wednesday but had to redo the lights and ornaments thanks to O'Malley getting stuck in the Christmas Tree. I was extremely spoiled with Cheyanne only wanting the tree water. The first picture of O'Malley was his face when we first brought it in. By the next morning he was exhausted from playing in the tree the whole night. Christmas would have been a hell of a lot harder without Cheyanne if I didn't have O'Malley to help try and distract me by driving me crazy. He has even learned how to unplug the lights. He has done it 4 times now. #latepost #omalleyloveschristmas #hesexcited #christmastimewithacat #extremelydifficult
I did finish the tree the day we got it on wednesday but had to redo the lights and ornaments thanks to O'Malley getting stuck in the Christmas Tree. I was extremely spoiled with Cheyanne only wanting the tree water. The first picture of O'Malley was his face when we first brought it in. By the next morning he was exhausted from playing in the tree the whole night. Christmas would have been a hell of a lot harder without Cheyanne if I didn't have O'Malley to help try and distract me by driving me crazy. He has even learned how to unplug the lights. He has done it 4 times now. #latepost  #omalleyloveschristmas  #hesexcited  #christmastimewithacat  #extremelydifficult 
When you find awesome headbands in the Christmas bin, it requires a family selfie. 🎄#almostfallingover #extremelydifficult #bestofabout10photos 🙄
Perfect afternoon for some METAL MENTAL MELTDOWN. Come by and pick a card if you dare...
#heavymetaltrivia #extremelydifficult #doitordie #metalmentalmeltdown #runforyourlives #noonesurvives #parkdale #notjustrecords #heavymetallife
November has got me thinking about the upcoming ski season, and lemme tell you, it's gonna be Huge. #ski #skiing #snow #skiseason2017 #skiingtime #skiinglife #trump #extremelydifficult #cypress #yvr #mountains #vancouver #canada #skilocal
#quoteoftheday : It is not easy to do something good, but it is extremely difficult to do something bad. 
#noteasy #todosomething #good #extremelydifficult #todosomething #bad #charleseames #201community #curtinuni #curtinlife
The best I get from both of them.  Photographing boys is difficult!  #EvanWade #JudsonSpence #boymom #extremelydifficult
Anyone who knows me personally knows it's #extremelydifficult for me to #sweat even when #workingout. My #bloodpressure is always so #low. But today I actually #brokeasweat on the #bike!  I was so #pumped!  #happyandhealthy #betteringmyself #hardworkpaysoff #motivation #idontsweat #pushit #dontgiveup #hereditaryspasticparaparesis #hsp
#extremelydifficult #myass 😏
( ok who am I kidding? If I had seen that #sign first my #ass was not going on to that #trail #lol )
Insert caption about nature and views.. but really: #fbf to that time when we almost died hiking #camelbackmountain 🌄🙆🏼 in 104 degree heat on #katiesfinalfiesta @krdelzell ! Pro tip: water and yoga will save you, and believe the signs when they say the hike is #extremelydifficult 😰#echocanyon #delzellinthedesert #ilovecactus 🌵 #yogaposestohelpusbreathe 🌬🙏🏼 #startedatthebottomnowwehere #wesurvived #barely ☠️ #scramble #scarred #battlewounds @kfdray #donteverdothisinAugust #unconquered #taylormadeforkatie #campaignsandchampagne
Insert caption about nature and views.. but really: #fbf  to that time when we almost died hiking #camelbackmountain  🌄🙆🏼 in 104 degree heat on #katiesfinalfiesta  @krdelzell ! Pro tip: water and yoga will save you, and believe the signs when they say the hike is #extremelydifficult  😰#echocanyon  #delzellinthedesert  #ilovecactus  🌵 #yogaposestohelpusbreathe  🌬🙏🏼 #startedatthebottomnowwehere  #wesurvived  #barely  ☠️ #scramble  #scarred  #battlewounds  @kfdray #donteverdothisinAugust  #unconquered  #taylormadeforkatie  #campaignsandchampagne 
Great morning @bethpagegolf taking on the beast that is the Black course. Accuracy off the tee is paramount to scoring well and if you aren't on your game expect to make lots of donations to the golf ball gods. #golf #golfporn #golfcourse #bethpageblack #bethpage #extremelydifficult #sleepinyourcar