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Absolutely shattered. Got into bed to realise I haven’t taken my makeup off.... urghhhhh, off I go! Night insta land. X
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #swinsta #swinstagram #swuk #swukfam #swukfamily #swukfriends #swukfollowers #swfoodie #swfood #instafood #instafoodie #extraeasy #weightloss #weightlossjourney #6stonelighter #weightlossinspiration
#slimmingworldconsultant
Absolutely shattered. Got into bed to realise I haven’t taken my makeup off.... urghhhhh, off I go! Night insta land. X •••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfollowers  #swinsta  #swinstagram  #swuk  #swukfam  #swukfamily  #swukfriends  #swukfollowers  #swfoodie  #swfood  #instafood  #instafoodie  #extraeasy  #weightloss  #weightlossjourney  #6stonelighter  #weightlossinspiration  #slimmingworldconsultant 
Syn free stew at work also had a large latte and some biscuits on last break still struggling to stick to plan #swinsta #weightlossjourney #weightloss #extraeasy #slimmingworldfamily #slimmingworlduk #progress #swinspiration #onplan #synfree #swdiary #offplan #slimmingworlddiary #slimmingworldfriends #slimmingworld #nightshifts 🤓😱🙄💤
My treat before bed... I found this in a random newspaper shop in Manchester when I went to get a drink. I haven't seen snickerdoodles since I went to Florida 5 years ago so I HAD to get one! It brought back lovely memories. (It also reminded me of the time when i was at my largest, so one was enough!)
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Okay, I am sorry, but my Insta is becoming very SW unfriendly as of late 😏 I do promise to be conpletely open and honest though 🤷🏻‍♀️
There are a number of reasons for my shitness recently:
1. I've been socialising and I eat what I want when I'm out and about.
2. I've been stressed with work! 
3. I've been getting cocky about going over my syns and still losing weight.
4. It's now half term holidays and I'm going to Tenerife! Now the half term holidays have started, part of me is already there. Along with my eating brain. •

Next week, I will be completely off plan, enjoying my holiday, cocktails and the very spanish garlic bread 😂🙈 I'll get back on it when I get home and back to work, but if you want to unfollow me in the meantime, feel free! This is my lifestyle, it works for me. So there! 😋
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#slimmingworld #sw #swinsta #swuk  #slimmingworldjourney #swjourney #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmingworldconvert #foodie #foodblog #foodoptimising #extraeasy #syns #freefood #speedfood #healthyextras #healthyeating #weightloss #snickerdoodle
My treat before bed... I found this in a random newspaper shop in Manchester when I went to get a drink. I haven't seen snickerdoodles since I went to Florida 5 years ago so I HAD to get one! It brought back lovely memories. (It also reminded me of the time when i was at my largest, so one was enough!) • Okay, I am sorry, but my Insta is becoming very SW unfriendly as of late 😏 I do promise to be conpletely open and honest though 🤷🏻‍♀️ There are a number of reasons for my shitness recently: 1. I've been socialising and I eat what I want when I'm out and about. 2. I've been stressed with work! 3. I've been getting cocky about going over my syns and still losing weight. 4. It's now half term holidays and I'm going to Tenerife! Now the half term holidays have started, part of me is already there. Along with my eating brain. • Next week, I will be completely off plan, enjoying my holiday, cocktails and the very spanish garlic bread 😂🙈 I'll get back on it when I get home and back to work, but if you want to unfollow me in the meantime, feel free! This is my lifestyle, it works for me. So there! 😋 • #slimmingworld  #sw  #swinsta  #swuk   #slimmingworldjourney  #swjourney  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldconvert  #foodie  #foodblog  #foodoptimising  #extraeasy  #syns  #freefood  #speedfood  #healthyextras  #healthyeating  #weightloss  #snickerdoodle 
Started off with the best of intentions tonight! Syn free beef stew, and plenty of it before heading out! Then soft drinks all night. But then a burger, a samosa, ham and cheese sandwich and then home to a bowl full of @breyersdelightsuk new chocolate orange ice cream with marshmallows, chocolate buttons, and choc shot!! To be honest it could have been worse! I'm going to be a SAINT for the rest of the week now! 🤣
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.#slimmingworldjourney #slimmingworldfamily #swinsta #weightlossjourney #fitness #foodoptimising #storytosixstone #speed #food #dinner #veg #offplan #offthewagon #wedding #weightloss #slimmingworld #freefoods #extraeasy #sp #speed #syns #icecream #healthychoices #desert
Started off with the best of intentions tonight! Syn free beef stew, and plenty of it before heading out! Then soft drinks all night. But then a burger, a samosa, ham and cheese sandwich and then home to a bowl full of @breyersdelightsuk new chocolate orange ice cream with marshmallows, chocolate buttons, and choc shot!! To be honest it could have been worse! I'm going to be a SAINT for the rest of the week now! 🤣 . . .#slimmingworldjourney  #slimmingworldfamily  #swinsta  #weightlossjourney  #fitness  #foodoptimising  #storytosixstone  #speed  #food  #dinner  #veg  #offplan  #offthewagon  #wedding  #weightloss  #slimmingworld  #freefoods  #extraeasy  #sp  #speed  #syns  #icecream  #healthychoices  #desert 
After shopping, me and Rob went to play a bit of mini golf (for free!). I asked Rob to take a full length pic of me for future comparison photos. I never normally like a full length pic, but it was darkish so it was okay! •

Please note: This was after the cookie dough, so I was a bit bloated. I never used to notice a change in my stomach before as the bloat was hidden under the fat, but I could definitely see a difference today!
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#slimmingworld #sw #swinsta #swuk  #slimmingworldjourney #swjourney #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmingworldconvert #foodie #foodblog #foodoptimising #extraeasy #syns #freefood #speedfood #healthyextras #healthyeating #weightloss
After shopping, me and Rob went to play a bit of mini golf (for free!). I asked Rob to take a full length pic of me for future comparison photos. I never normally like a full length pic, but it was darkish so it was okay! • Please note: This was after the cookie dough, so I was a bit bloated. I never used to notice a change in my stomach before as the bloat was hidden under the fat, but I could definitely see a difference today! • #slimmingworld  #sw  #swinsta  #swuk   #slimmingworldjourney  #swjourney  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldconvert  #foodie  #foodblog  #foodoptimising  #extraeasy  #syns  #freefood  #speedfood  #healthyextras  #healthyeating  #weightloss 
Staying on plan during the weekend 
@quorn_uk stir fry #slimmingworlduk #slimmingworldportsmouth #extraeasy #foodoptimising #swportsmouth
Damage limitation fruit platter taken to a party today. I can’t pretend it kept me away from the quiche and sausage rolls completely, but it helped!  Swipe to see the chocolate dip ingredients.............
Damage limitation fruit platter taken to a party today. I can’t pretend it kept me away from the quiche and sausage rolls completely, but it helped! Swipe to see the chocolate dip ingredients.............
*Long post alert🙄*
Not going to lie, today has been a real struggle. For the first time in ages I had forgotten to meal plan and shop for the weekend dinners, and today I was paying for it! Had our usual Saturday morning breakfast, and spent the day spring cleaning. Got to about 1pm and I was starving, then realised I had no food in for lunch! Cue me being absolutely starving, and craving every food under the sun, whilst my boyfriend had chorizo and tomato soup with buttered bread that I could have fought him for! The takeaway cravings were through the roof by 5pm, but luckily I had 1 slimming world lasagne sat hiding in the back of the freezer and made my boyfriend go out and fetch some salad stuff instead of a takeaway, saved the day! Days like today I could have very easily gone completely off plan, but it’s days like today that make me realise how bad I want this 💪🏼🎯🚫🍕🍫
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#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #slimmingworldmafia #swfamily #slimmingworldfriends #swinsta #slimmingworldsupport #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood #loveslimmingworld #loveslimming #swdarnall
*Long post alert🙄* Not going to lie, today has been a real struggle. For the first time in ages I had forgotten to meal plan and shop for the weekend dinners, and today I was paying for it! Had our usual Saturday morning breakfast, and spent the day spring cleaning. Got to about 1pm and I was starving, then realised I had no food in for lunch! Cue me being absolutely starving, and craving every food under the sun, whilst my boyfriend had chorizo and tomato soup with buttered bread that I could have fought him for! The takeaway cravings were through the roof by 5pm, but luckily I had 1 slimming world lasagne sat hiding in the back of the freezer and made my boyfriend go out and fetch some salad stuff instead of a takeaway, saved the day! Days like today I could have very easily gone completely off plan, but it’s days like today that make me realise how bad I want this 💪🏼🎯🚫🍕🍫 • • • #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #slimmingworldfamily  #slimmingworldmafia  #swfamily  #slimmingworldfriends  #swinsta  #slimmingworldsupport  #extraeasy  #slimmingworldfollowers  #onplan  #slimmingworldmotivation  #slimmingworldmeals  #synfree  #weightlossjourney  #syns  #swjourney  #swsupport  #slimming  #slimmingworlddiary  #swfollowers  #swfood  #loveslimmingworld  #loveslimming  #swdarnall 
Night time snack of speedy strawberries(British of course) and free pineapple with a Cadbury Bournville highlights hot chocolate for 2 syns
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#cadbury #cadburyhighlights #slimmingworlduk #slimmingworld #swuk #swfamily #extraeasy #targetmember #weightloss #weightlosstransformation #slimmingworldhoxton #weightlossjourney #swrecipes #swblog #swdiary #gym #dieting #healthyeating #slimmingworldinspiration #swlife #hexa #hexb #swmagazine #autumn #hydrate #picoftheday
Night time snack of speedy strawberries(British of course) and free pineapple with a Cadbury Bournville highlights hot chocolate for 2 syns - - - #cadbury  #cadburyhighlights  #slimmingworlduk  #slimmingworld  #swuk  #swfamily  #extraeasy  #targetmember  #weightloss  #weightlosstransformation  #slimmingworldhoxton  #weightlossjourney  #swrecipes  #swblog  #swdiary  #gym  #dieting  #healthyeating  #slimmingworldinspiration  #swlife  #hexa  #hexb  #swmagazine  #autumn  #hydrate  #picoftheday 
A 3 syn 3 course dinner! To start, salmon & parsley pate (quark based) with crudités, for main Hunter’s chicken, smashed potatoes and sweet peas, for dessert a homemade 3 syn brownie with fruit salad and vanilla quark “whipped cream”! (Brownie recipe by @pinchofnom - due to lack of choc shot this made our brownies 3 syns each but the correct recipe is 2.5!) week 1 is looking good and we’re excited for weigh in on Tuesday! •
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#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #weightwatchers #swfood
A 3 syn 3 course dinner! To start, salmon & parsley pate (quark based) with crudités, for main Hunter’s chicken, smashed potatoes and sweet peas, for dessert a homemade 3 syn brownie with fruit salad and vanilla quark “whipped cream”! (Brownie recipe by @pinchofnom - due to lack of choc shot this made our brownies 3 syns each but the correct recipe is 2.5!) week 1 is looking good and we’re excited for weigh in on Tuesday! • • • • • #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #slimmingworldfamily  #swmafia  #swfamily  #slimmingworldfriends  #foodoptimising  #swfriends  #swinsta  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfood  #extraeasy  #slimmingworldfollowers  #onplan  #slimmingworldmotivation  #slimmingworldmeals  #synfree  #weightlossjourney  #syns  #swjourney  #swsupport  #slimming  #slimmingworlddiary  #swfollowers  #weightwatchers  #swfood 
1️⃣9️⃣.1️⃣0️⃣.1️⃣8️⃣
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So I’m doing something new I’m not on “plan” for the week. But still eating good. So far it’s 2for2, 5days left!
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So I got home from group and had poached egg on toast. The chicken tikka masala meal with raspberries and yogurt for desert. 
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#sw #slimmingworld #slimmingworlduk #burghfieldslimmingworld #slimmingworldworks #weightloss #weightlossjourney #swinsta #swfamily #swfamilyuk #slimmingworldfamily  #foodblogger #onit #foodoptimising #food  #foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #weightlossblogger #extraeasy  #foodoptimising #swblogger  #motivation #weighinresults
1️⃣9️⃣.1️⃣0️⃣.1️⃣8️⃣ _ So I’m doing something new I’m not on “plan” for the week. But still eating good. So far it’s 2for2, 5days left! _ So I got home from group and had poached egg on toast. The chicken tikka masala meal with raspberries and yogurt for desert. _ #sw  #slimmingworld  #slimmingworlduk  #burghfieldslimmingworld  #slimmingworldworks  #weightloss  #weightlossjourney  #swinsta  #swfamily  #swfamilyuk  #slimmingworldfamily  #foodblogger  #onit  #foodoptimising  #food  #foodblogger  #healthyfood  #healthyliving  #slimmingworldfriends  #slimmingworldfollowers  #weightlossblogger  #extraeasy  #foodoptimising  #swblogger  #motivation  #weighinresults 
Today has been completely off plan! It's been my mum's 50th birthday celebrations at Chadworth House, exploring the Peak Distract and spending quality family time, indulging in food and drink and being merry! Felt good and confident today whilst taking pictures and walking around the grounds! A long way to go but slowly does it! Off to Spain tomorrow for an all inclusive to help the weight loss...will try to take pics of food and stick to plan where possible in order to not tip the scales too far in the wrong direction but also going to remember to enjoy it and live in the moment and not let the scales dictate my life! I am fully on it upon my return and continue my weight loss journey! I'm holding on to the confidence it's giving me! 
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #onplan #extraeasy #foodoptimising #speedfoods #healthylifestyle #healthyfood #losingweight #weightloss #weightlossinspiration #betterme #lighterme #fooddiary #foodinspirations #4stonetarget #3stonetogo
Today has been completely off plan! It's been my mum's 50th birthday celebrations at Chadworth House, exploring the Peak Distract and spending quality family time, indulging in food and drink and being merry! Felt good and confident today whilst taking pictures and walking around the grounds! A long way to go but slowly does it! Off to Spain tomorrow for an all inclusive to help the weight loss...will try to take pics of food and stick to plan where possible in order to not tip the scales too far in the wrong direction but also going to remember to enjoy it and live in the moment and not let the scales dictate my life! I am fully on it upon my return and continue my weight loss journey! I'm holding on to the confidence it's giving me! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfood  #onplan  #extraeasy  #foodoptimising  #speedfoods  #healthylifestyle  #healthyfood  #losingweight  #weightloss  #weightlossinspiration  #betterme  #lighterme  #fooddiary  #foodinspirations  #4stonetarget  #3stonetogo 
Treats watermelon,grapes, plum,  hi-fi bar 3syns, carrot cake fiber one 4syns, mini smarties 3.5syns,light&free yogurt 0.5syns, 2x cup of tea using 250ml semi skimmed milk HexA and a birthday doughnut from today's party, its a must 😍 #sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember
Treats watermelon,grapes, plum, hi-fi bar 3syns, carrot cake fiber one 4syns, mini smarties 3.5syns,light&free yogurt 0.5syns, 2x cup of tea using 250ml semi skimmed milk HexA and a birthday doughnut from today's party, its a must 😍 #sw  #slimmingworld  #slimmingworldfamily  #bodymagic  #extraeasy  #food  #exercise  #slimmingworldfriends  #slimmingworldinspiration  #slimming  #whatdiet  #extraeasy  #veggie  #vegetarian  #weightloss  #weightlossdiary  #weighdaysaturday  #comfortfood  #targetmember 
Working on a Sat morn 😬🤯 then chilled day with my mam and family ❤
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💜 Breakfast - ghost crumpet 👻 and bacon sarnie☕ 💜 Lunch - triple combo skewers (prawn, steak and lamb kofta) with sweet potato fries 💜 Tea - ham and pease pudding sandwich 💜
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#sw #swuk #slimmingworlduk #slimmingworld #swinstagram #swinsta #swsupport #slimmingworldsupport #food #healthyeating #healthy #swinstagram #swfreefood #swmafia #slimmingworldmafia #swfamily #slimmingworldfamily #swfood #slimmingworldfood #slimmingworldjourney #swjourney #slimmingworldinspiration #swinspiration #extraeasy #fooddiary #foodblogger #foodblog #slimmingworldfollowers #foodoptimising #swinspo #saturday
Working on a Sat morn 😬🤯 then chilled day with my mam and family ❤ ---------- 💜 Breakfast - ghost crumpet 👻 and bacon sarnie☕ 💜 Lunch - triple combo skewers (prawn, steak and lamb kofta) with sweet potato fries 💜 Tea - ham and pease pudding sandwich 💜 -------- #sw  #swuk  #slimmingworlduk  #slimmingworld  #swinstagram  #swinsta  #swsupport  #slimmingworldsupport  #food  #healthyeating  #healthy  #swinstagram  #swfreefood  #swmafia  #slimmingworldmafia  #swfamily  #slimmingworldfamily  #swfood  #slimmingworldfood  #slimmingworldjourney  #swjourney  #slimmingworldinspiration  #swinspiration  #extraeasy  #fooddiary  #foodblogger  #foodblog  #slimmingworldfollowers  #foodoptimising  #swinspo  #saturday 
#dinner tonight tonight is grilled chicken breast on a bed of balsamic peppers and leafy salad. Recipe for the peppers is in one of the old #slimmingworld #freefoods #recipebooks
#sw #slimmingworldfood #slimmingworlduk #slimmingworlder #slimmingworldlife #slimmingworldplan#slimmingworldjourney #swdinner _#swmeals #swuk #swfood #speedfood #protein #extraeasysp #extraeasy #foodoptimising #onplan #foodblogger
That’s Saturday on plan 😇 14.5 syns used 🍭🍬🍫🍰 anyone else feel guilty when you use all your syns? 😬 my food diary is from @princess.planning
That’s Saturday on plan 😇 14.5 syns used 🍭🍬🍫🍰 anyone else feel guilty when you use all your syns? 😬 my food diary is from @princess.planning
Big district meeting tomorrow can’t make mine so I’m travelling to stoke instead early morning 😊 food all prepped for the day to keep me nice and on track 😉 as straight after I am supporting some of my gorgeous members at a local #slimmingworld opportunity event so it’s a busy one 😱 I have plenty to take with me @aquatrackeruk to keep me hydrated (use code EC10 for 10% off) @fage 0% total Greek yoghurt flavoured with @skinnymixes glazed doughnut 😍 and speedy berries in my @igluumealprep 2 part container (these are so deep you can fit loads in 🙌🏼) chicken bacon and Cous Cous salad with 65g if @arlaapetina light feta cheese #HEA @aldiuk sugar free sweets are 0.5 each some hifi bars #heb or ) syns and a Pasta n sauce pot in case I’m still hungry 🐷🤣 #slimmingworldblogger #slimmingworldjourney #slimmingworldlife #syns #lowsyn #sw #swuk #swblogger #foodoptimising #swinsta #swmafia #onplan #speedfood #freefood #extraeasy #slimmingworldlunch #slimmingworldmeals #slimmingworldlife #slimmingworldmember #slimmingworldcommunity #swfollowers #aquatracker #igluumealprep #healthy #weightloss #weightlossjourney #failureisnotanoption #aff
Big district meeting tomorrow can’t make mine so I’m travelling to stoke instead early morning 😊 food all prepped for the day to keep me nice and on track 😉 as straight after I am supporting some of my gorgeous members at a local #slimmingworld  opportunity event so it’s a busy one 😱 I have plenty to take with me @aquatrackeruk to keep me hydrated (use code EC10 for 10% off) @fage 0% total Greek yoghurt flavoured with @skinnymixes glazed doughnut 😍 and speedy berries in my @igluumealprep 2 part container (these are so deep you can fit loads in 🙌🏼) chicken bacon and Cous Cous salad with 65g if @arlaapetina light feta cheese #HEA  @aldiuk sugar free sweets are 0.5 each some hifi bars #heb  or ) syns and a Pasta n sauce pot in case I’m still hungry 🐷🤣 #slimmingworldblogger  #slimmingworldjourney  #slimmingworldlife  #syns  #lowsyn  #sw  #swuk  #swblogger  #foodoptimising  #swinsta  #swmafia  #onplan  #speedfood  #freefood  #extraeasy  #slimmingworldlunch  #slimmingworldmeals  #slimmingworldlife  #slimmingworldmember  #slimmingworldcommunity  #swfollowers  #aquatracker  #igluumealprep  #healthy  #weightloss  #weightlossjourney  #failureisnotanoption  #aff 
There are 2 things that drive us in life.  LOVE and FEAR.
When you let FEAR drive you in life, you will be working so so hard to achieve things, that they will be really difficult to attain.  Let's take a weight perspective.  You FEAR being fat.  You Fear feeling uncomfortable.  You FEAR not being able to fit into your clothes.
FEAR of those things, drives you to work hard to achieve your goals.  But the work you put in becomes desperate, so you only just make it to your goals if you even get that far.
LOVE on the other hand makes your goals so much easier to attain.  Taking the same perspective, You LOVE eating healthy.  You LOVE exercising. You LOVE the feeling of wearing the clothes you love.
Your results will become effortless (to a certain degree, because you still have to put effort in!!!)
Your goal is the same in both situations - Choose Love to push forward.  Start loving those workouts.  Start loving those healthy options.  Above all else, start loving you ✨✨✨
#weightloss #weightlossjourney #weightlossmotivation #sw #slimmingworld #slimmingworlduk #swmafia #swinsta #slimmingworldjourney #synfree #foodoptimising #extraeasy #swfamily
#slimmingworldfamily
#slimmingworldinspiration
#slimming
There are 2 things that drive us in life. LOVE and FEAR. When you let FEAR drive you in life, you will be working so so hard to achieve things, that they will be really difficult to attain. Let's take a weight perspective. You FEAR being fat. You Fear feeling uncomfortable. You FEAR not being able to fit into your clothes. FEAR of those things, drives you to work hard to achieve your goals. But the work you put in becomes desperate, so you only just make it to your goals if you even get that far. LOVE on the other hand makes your goals so much easier to attain. Taking the same perspective, You LOVE eating healthy. You LOVE exercising. You LOVE the feeling of wearing the clothes you love. Your results will become effortless (to a certain degree, because you still have to put effort in!!!) Your goal is the same in both situations - Choose Love to push forward. Start loving those workouts. Start loving those healthy options. Above all else, start loving you ✨✨✨ #weightloss  #weightlossjourney  #weightlossmotivation  #sw  #slimmingworld  #slimmingworlduk  #swmafia  #swinsta  #slimmingworldjourney  #synfree  #foodoptimising  #extraeasy  #swfamily  #slimmingworldfamily  #slimmingworldinspiration  #slimming 
Then Rob said he wanted KFC. Too many times to count. So I gave in, buuuut I did my research and decided popcorn chicken was better than chicken pieces so that's what I had! And I said no to gravy. Go me! 🙆🏻‍♀️
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#NSV #kfc #popcornchicken #slimmingworld #sw #swinsta #swuk  #slimmingworldjourney #swjourney #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmingworldconvert #foodie #foodblog #foodoptimising #extraeasy #syns #freefood #speedfood #healthyextras #healthyeating #weightloss
Then Rob said he wanted KFC. Too many times to count. So I gave in, buuuut I did my research and decided popcorn chicken was better than chicken pieces so that's what I had! And I said no to gravy. Go me! 🙆🏻‍♀️ • #NSV  #kfc  #popcornchicken  #slimmingworld  #sw  #swinsta  #swuk   #slimmingworldjourney  #swjourney  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldconvert  #foodie  #foodblog  #foodoptimising  #extraeasy  #syns  #freefood  #speedfood  #healthyextras  #healthyeating  #weightloss 
wanting all the bad things thanks to Mother Nature 🙄 so an on plan snack plate! heb, haribo (5.5), mikado (1.5) and some ringos (3.5) ending today on 11 syns. 😌  #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworlddiary #weightlossjourney #swmafia #swdiary #extraeasy
Saturday night treats. Fruit free / speed, muller light (1 syn if you count them).... Hi fi bars #hexb, chocolate rice cakes 4 syns each, chocolate mousse 5.5 syns #syns #swsyns #slimmingworld #slimmingworldni #slimmingworlduk #slimmersofinstagram #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldblog #slimmingworldblogger #weightlossblogger #weightlossblog #instafood #instafoodie #losingweight #foodpics #onplan #yvonnes_thinspiration #extraeasy #foodoptimising
Saturday night treats. Fruit free / speed, muller light (1 syn if you count them).... Hi fi bars #hexb , chocolate rice cakes 4 syns each, chocolate mousse 5.5 syns #syns  #swsyns  #slimmingworld  #slimmingworldni  #slimmingworlduk  #slimmersofinstagram  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldblog  #slimmingworldblogger  #weightlossblogger  #weightlossblog  #instafood  #instafoodie  #losingweight  #foodpics  #onplan  #yvonnes_thinspiration  #extraeasy  #foodoptimising 
OMG!! So worth the wait! Hunters chicken, chips and broccoli - completely Syn free if using HEA cheese 😍 thanks @basementbakehouse_sw for the recipe!! #slimmingworldmafia #slimmingworld #slimmingworlduk #swuk #extraeasy #foodoptimising #slimmingworldgirl #slimmingworldarmy #slimmersofinstagram #slimmersofinsta #slimmingworldmember #slimmingworldfollower #slimmingworldinspiration
The rest of Saturdays Menu. Dinner was @nandosuk as out shopping. I removed the chicken skin but I’m counting it as 4.5 syns. 2 syns for the rice and the rest for any oil and sauce. Tea was homemade burgers, chips and salad. 2 syns for the burger sauce. Lush! #slimmingworld #swuk #foodoptimising #planning #syns #weightloss #weightlossjourney #weightlosstransformation
#30thbirthday #fitfor30 #fitness #health #wellbeing #motivation #fooddiary
#slimmingworldfollowers #slimmingworlduk  #foodie #myfood #synfree #whatiate #extraeasy #healthyeating #extraeasysp #fitfam #lifestyle
The rest of Saturdays Menu. Dinner was @nandosuk as out shopping. I removed the chicken skin but I’m counting it as 4.5 syns. 2 syns for the rice and the rest for any oil and sauce. Tea was homemade burgers, chips and salad. 2 syns for the burger sauce. Lush! #slimmingworld  #swuk  #foodoptimising  #planning  #syns  #weightloss  #weightlossjourney  #weightlosstransformation  #30thbirthday  #fitfor30  #fitness  #health  #wellbeing  #motivation  #fooddiary  #slimmingworldfollowers  #slimmingworlduk  #foodie  #myfood  #synfree  #whatiate  #extraeasy  #healthyeating  #extraeasysp  #fitfam  #lifestyle 
Another busy day. 👣🏃🏼‍♀️ #bodymagic #swconsultantlife #extraeasy #swextraeasy #fitbit #stepgoal
Fakeaway night... courtesy of SW ready meals 👍 (shared half and half with hubby)  All free apart from flatbread which was 5.5 syns. Arrived home late and avoided the takeaway so feeling very smug 😁 #slimmingworlddiary #slimmingworld #onplan #extraeasy #swreadymeal #targetmember
Mental day!
Snuggling down with these treats & Sex in the City 😁
Lil miss is in her own room for the first time 😭😁 I don't know how I feel BUT I'm hoping she sleeps better as usually I'm up once an hr for that dodi & a bottle or 2 (depends on if her poppa has given her 2 the previous night🤦‍♀️) soooooo if she sleeps all night it will all be worth it 🤞
Plus I'm watching tv in bed - oh dear god I've missed this 😁
#postpartumbody #newmomma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta
Mental day! Snuggling down with these treats & Sex in the City 😁 Lil miss is in her own room for the first time 😭😁 I don't know how I feel BUT I'm hoping she sleeps better as usually I'm up once an hr for that dodi & a bottle or 2 (depends on if her poppa has given her 2 the previous night🤦‍♀️) soooooo if she sleeps all night it will all be worth it 🤞 Plus I'm watching tv in bed - oh dear god I've missed this 😁 #postpartumbody  #newmomma  #firsttimemomma  #slimmingworldpostpartum  #speedy  #synfree  #extraeasy  #superfree  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldireland  #slimmingworldsupportors  #swsupport  #swfollowers  #swmafia  #swfamily  #swfood  #swlove  #swlife  #lowsyn  #weightloss  #willpower  #onplan  #positivevibes  #foodoptimising  #slimmingworldinsta 
Sometimes you just want what you want 😍 #slimmingworld chips & 2 syns of ketchup 👌🏼 chips cooked in my @tefal.uk #actifry with @frylighthq coconut 🙌🏼 I personally use baking potatoes for my chips I find they make amazing ones I don’t wash or peel I literally chop them Chuck them in & give them a good covering over with frylight repeating about 1/2 way through cooking and 😘👌🏼😍😍 #swlife #slimmingworldinsta #slimmingworldblogger #slimmingworlduk #slimmingworldjourney #slimmingworldlife #weightloss #syns #swchips #frylight #onplan #carbs #chipporn #sw #swuk #swmafia #extraeasy #foodporn #foodoptimising
Sometimes you just want what you want 😍 #slimmingworld  chips & 2 syns of ketchup 👌🏼 chips cooked in my @tefal.uk #actifry  with @frylighthq coconut 🙌🏼 I personally use baking potatoes for my chips I find they make amazing ones I don’t wash or peel I literally chop them Chuck them in & give them a good covering over with frylight repeating about 1/2 way through cooking and 😘👌🏼😍😍 #swlife  #slimmingworldinsta  #slimmingworldblogger  #slimmingworlduk  #slimmingworldjourney  #slimmingworldlife  #weightloss  #syns  #swchips  #frylight  #onplan  #carbs  #chipporn  #sw  #swuk  #swmafia  #extraeasy  #foodporn  #foodoptimising 
This has been me for the last two days! I love my pjs and when I get to wear them in public it’s even better!! 😂
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We had our Christmas party in group, we talked about our #Christmaswish and all got snowflakes this year! I got millions of them! ❄️
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#sw #slimmingworld #slimmingworlduk #burghfieldslimmingworld #slimmingworldworks #weightloss #weightlossjourney #swinsta #swfamily #swfamilyuk #slimmingworldfamily  #foodblogger #onit #foodoptimising #food  #foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #weightlossblogger #extraeasy  #foodoptimising #swblogger  #motivation #weighinresults
This has been me for the last two days! I love my pjs and when I get to wear them in public it’s even better!! 😂 _ We had our Christmas party in group, we talked about our #Christmaswish  and all got snowflakes this year! I got millions of them! ❄️ _ #sw  #slimmingworld  #slimmingworlduk  #burghfieldslimmingworld  #slimmingworldworks  #weightloss  #weightlossjourney  #swinsta  #swfamily  #swfamilyuk  #slimmingworldfamily  #foodblogger  #onit  #foodoptimising  #food  #foodblogger  #healthyfood  #healthyliving  #slimmingworldfriends  #slimmingworldfollowers  #weightlossblogger  #extraeasy  #foodoptimising  #swblogger  #motivation  #weighinresults 
2 days in the UK for work usually means I throw caution to the wind.  Not this time, this time I was determined to protect my weight loss.  So sensible choices were made and I stayed away from the dessert menu.  So I'm really proud of my effort 👌
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St Mark's gaa club Springfield Tallaght 
Wednesday's 9.30am
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Maldron hotel Tallaght 
Friday's 9.30 & 11.30am
Sandra 0851484669

#slimmingworld #slimmingworldtallaght #slimmingworldireland #swtallaght #slimmingworlddublin #extraeasy #sw #weightloss #journeytotarget #nevergiveup #swfamily #swinsta #swarmy #swfollowers #swfriends #swmafia #slimmingworldconsultant #swinspo #food #motivation #thisisit
2 days in the UK for work usually means I throw caution to the wind. Not this time, this time I was determined to protect my weight loss. So sensible choices were made and I stayed away from the dessert menu. So I'm really proud of my effort 👌 . . . . . . . . . St Mark's gaa club Springfield Tallaght Wednesday's 9.30am . Maldron hotel Tallaght Friday's 9.30 & 11.30am Sandra 0851484669 #slimmingworld  #slimmingworldtallaght  #slimmingworldireland  #swtallaght  #slimmingworlddublin  #extraeasy  #sw  #weightloss  #journeytotarget  #nevergiveup  #swfamily  #swinsta  #swarmy  #swfollowers  #swfriends  #swmafia  #slimmingworldconsultant  #swinspo  #food  #motivation  #thisisit 
Spicy paprika sausage, bacon, chorizo and tomato bake. Absoloutley divine! 3 syns for 6 slices of chorizo, 3 syns for 3 sausages and 2x healthy extra a used and shared between the two of us! No speed as the baby is attached to my boobies after being away from them for 2 days and the man can't cut salad without chopping his fingers off 🤣
#sw #swuk #swinsta #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldsupport #slimmingworldmeals #slimmingworldbreastfeeding #slimmingworldfamily #slimmingworldmum #slimmingworldmummy #slimmingworldmama #slimmingworldfamily #slimmingworldfriends #slimmimgworldfood #slimmingworldjourney #weightlossjourney #healthyeating #foodie #fooddiary #inspo #onwardsanddownwards  #extraeasy #foodoptimising #onplan
Spicy paprika sausage, bacon, chorizo and tomato bake. Absoloutley divine! 3 syns for 6 slices of chorizo, 3 syns for 3 sausages and 2x healthy extra a used and shared between the two of us! No speed as the baby is attached to my boobies after being away from them for 2 days and the man can't cut salad without chopping his fingers off 🤣 #sw  #swuk  #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldmember  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldbreastfeeding  #slimmingworldfamily  #slimmingworldmum  #slimmingworldmummy  #slimmingworldmama  #slimmingworldfamily  #slimmingworldfriends  #slimmimgworldfood  #slimmingworldjourney  #weightlossjourney  #healthyeating  #foodie  #fooddiary  #inspo  #onwardsanddownwards   #extraeasy  #foodoptimising  #onplan 
Tonight called for girls time and it was amazing ♥️ .
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I brought this top last year and I couldn't fit in to it nor did I have the confidence to wear it. I may only be a stone lighter than I was but I can notice a difference 🙌
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Here's to an awkward pose and a pouty look 🥂😂
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#swuk #swfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworlduk #swrecipes #extraeasy #shreddingforthewedding #bridesmaid #2019 #healthyeating #swmeals #swfood #weightloss #slimmingworldsupport #slimmingworldplan #slimmingworldmafia #foodporn #onplan #selfie
Tonight called for girls time and it was amazing ♥️ . . I brought this top last year and I couldn't fit in to it nor did I have the confidence to wear it. I may only be a stone lighter than I was but I can notice a difference 🙌 . . Here's to an awkward pose and a pouty look 🥂😂 . . #swuk  #swfamily  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworld  #slimmingworlduk  #swrecipes  #extraeasy  #shreddingforthewedding  #bridesmaid  #2019  #healthyeating  #swmeals  #swfood  #weightloss  #slimmingworldsupport  #slimmingworldplan  #slimmingworldmafia  #foodporn  #onplan  #selfie 
FOOD DIARY

Today’s food diary 😊 Half way through an on plan weekend 🙌🏻 11/21 meals and 4/7 days 🌟
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Food diary from @thewhitetrianglecompany 🖤 planner clips from @creativestationeryuk 💖 and stickers from @handmadeheywood ✨
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#slimmingworld #slimmingworldsupport #weightloss #weightlossjourney #foodoptimising #slimmingworldfood #slimmingworldjourney #swuk #slimmingworldmotivation #slimmingworldfooddiary #extraeasy #swfood #onplan #eatingrealfood #showmeyourplanner #handemadeheywood #oneperfectweek #teamtriangle #thewhitetrianglecompany
FOOD DIARY Today’s food diary 😊 Half way through an on plan weekend 🙌🏻 11/21 meals and 4/7 days 🌟 • Food diary from @thewhitetrianglecompany 🖤 planner clips from @creativestationeryuk 💖 and stickers from @handmadeheywood ✨ • • • #slimmingworld  #slimmingworldsupport  #weightloss  #weightlossjourney  #foodoptimising  #slimmingworldfood  #slimmingworldjourney  #swuk  #slimmingworldmotivation  #slimmingworldfooddiary  #extraeasy  #swfood  #onplan  #eatingrealfood  #showmeyourplanner  #handemadeheywood  #oneperfectweek  #teamtriangle  #thewhitetrianglecompany 
D E S S E R T !
•••••••••••••••••••••••••••••••••••••••••••••••••••• Saturday night in with this ice cream tub?! Yes please!! 😍😍😍😍 Would love to eat the whole tub but no, had to eat half to protect my weigh loss!! Absolutely love the mint chip - they are my second fave!! Number one is the birthday cake!! @halotopuk, please stock birthday cakes in @icelandfoods so I can buy loads! 🤣🤣
Ending the day on the plan with 12 syns woohoo! 🙌🏼🙌🏼
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#slimwithstephanie #beckenhamjunctionslimmers #slimmingworld #slimmingworldmum #slimmingworldfood 
#slimmingworldfollowers #slimmingworlddiary #foodoptimising #extraeasy #swblogger #swfood #healthyfood #healthychoices #weighloss #weightlossmotivation #weighlossjourney #foodblogger #womanoftheyear2017 #charlieeex_sw
D E S S E R T ! •••••••••••••••••••••••••••••••••••••••••••••••••••• Saturday night in with this ice cream tub?! Yes please!! 😍😍😍😍 Would love to eat the whole tub but no, had to eat half to protect my weigh loss!! Absolutely love the mint chip - they are my second fave!! Number one is the birthday cake!! @halotopuk, please stock birthday cakes in @icelandfoods so I can buy loads! 🤣🤣 Ending the day on the plan with 12 syns woohoo! 🙌🏼🙌🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••• #slimwithstephanie  #beckenhamjunctionslimmers  #slimmingworld  #slimmingworldmum  #slimmingworldfood  #slimmingworldfollowers  #slimmingworlddiary  #foodoptimising  #extraeasy  #swblogger  #swfood  #healthyfood  #healthychoices  #weighloss  #weightlossmotivation  #weighlossjourney  #foodblogger  #womanoftheyear2017  #charlieeex_sw 
#jammiedodgers minis & a malted milk biscuit, yesterday’s Fish Friday meal: Trout with lime and black pepper from the Take 5 cookbook, Saturday’s brunch, and a Chicken Balti using a recipe from The Little Book of Sauces #slimmingworld #slimmingworldfood #slimmingworldfollowers #swarmy #swinsta #swinstagram #healthyeating #foodoptimising #food #swfood #swuk #extraeasy #swfollowers #swfollowersuk #slimmingworldbreastfeeding #weightloss #slimmingworlduk
Dinner time. All made using free foods so syn free and truly scrumptious. Creamy Cajun quorn with peppers, onions, mushrooms and peas mixed through served with chips seasoned with @jdseasonings chips and wedges seasoning which is amazing. I bought loads of mixed seasonings from them to use as raffle prizes in group...Just had to order myself some aswell! #slimmingworldfood #slimmingworldjourney #slimmingworld #dinner #food #foodoptimising #sw #freefood #extraeasy
Head to toe in @primark by @staceysolomon for a grand total of £17. Delightful!
Head to toe in @primark by @staceysolomon for a grand total of £17. Delightful!
Peri peri chicken, Nando’s style rice and halloumi fries #slimmingworld #extraeasy #weighlossjourney #swuk
Katsu Curry, Slimming World Style 👊🏽
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My first time making and trying Mayflower sauce 👍🏽👍🏽👍🏽 so so impressed 😁 cant belive i hadn't  tried it sooner ❤
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Thank you @sarah_sw_recipes for introducing me to @santamariauk the chicken was amazing 👍🏽❤
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#santamariauk #mayflowersauce #katsucurry
#slimmingworlduk #slimmingworld #swsyns #weighday #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldsyns #swmeals #swjourney #weightloss #weightlossgoals #sw #swuk #slimmingworldmafia #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #extraeasy #foodoptimising #onplan #syns  #slimmingworldmotivation #slimmingworldmeals #synfree #swjourney #swsupport
Katsu Curry, Slimming World Style 👊🏽 . . My first time making and trying Mayflower sauce 👍🏽👍🏽👍🏽 so so impressed 😁 cant belive i hadn't tried it sooner ❤ . . Thank you @sarah_sw_recipes for introducing me to @santamariauk the chicken was amazing 👍🏽❤ . . #santamariauk  #mayflowersauce  #katsucurry  #slimmingworlduk  #slimmingworld  #swsyns  #weighday  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldinsta  #slimmingworldsyns  #swmeals  #swjourney  #weightloss  #weightlossgoals  #sw  #swuk  #slimmingworldmafia  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #extraeasy  #foodoptimising  #onplan  #syns  #slimmingworldmotivation  #slimmingworldmeals  #synfree  #swjourney  #swsupport 
Just incase you missed it then @hydratem8 are offering you lovely lot 15% off their products 😍❤️ it expires on the 27th of October.
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#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyfood #swfamilyuk #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimmingworld #cleaneating #slimmingworldmafia #food #synfree #endometriosis #hydratem8
Just incase you missed it then @hydratem8 are offering you lovely lot 15% off their products 😍❤️ it expires on the 27th of October. . . . #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyfood  #swfamilyuk  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimmingworld  #cleaneating  #slimmingworldmafia  #food  #synfree  #endometriosis  #hydratem8 
Literally never leave my in-laws hungry.. bowl of keema curry, rice and salad for dinner tonight 😁😁 And I only had 2 mini bhajis (counting as 4 syns to be on the safe side) from a huge plate full of them and samosas - give this gal a medal!! 🏅🏅 John wanted some ice cream this evening but Asda didn't have any nice lower syn ones so I opted for a melon and he got a fatty caramel cup tub 🍉🍉 #sw #swuk #swinstagram #slimmingworld #slimmingworlduk #foodoptimising #extraeasy #foodblogger #healthyeating #fooddiary #weightloss #weightlossjourney #swdinner #swtarget #targetmember #slimmingworldtargetmember #speedfood #keemacurry
Literally never leave my in-laws hungry.. bowl of keema curry, rice and salad for dinner tonight 😁😁 And I only had 2 mini bhajis (counting as 4 syns to be on the safe side) from a huge plate full of them and samosas - give this gal a medal!! 🏅🏅 John wanted some ice cream this evening but Asda didn't have any nice lower syn ones so I opted for a melon and he got a fatty caramel cup tub 🍉🍉 #sw  #swuk  #swinstagram  #slimmingworld  #slimmingworlduk  #foodoptimising  #extraeasy  #foodblogger  #healthyeating  #fooddiary  #weightloss  #weightlossjourney  #swdinner  #swtarget  #targetmember  #slimmingworldtargetmember  #speedfood  #keemacurry 
When Sunday dinner can’t wait - so Saturday roast it is! 😍
Roast chicken with trimmings, including @marmite roasties and honey roasted parsnips 👌🏻
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam
When Sunday dinner can’t wait - so Saturday roast it is! 😍 Roast chicken with trimmings, including @marmite roasties and honey roasted parsnips 👌🏻 . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldblogger  #slimmingworldmum  #slimmingworldmeals  #slimmingworldfood  #sw  #swuk  #swmeals  #swfood  #swjourney  #swinsta  #foodoptimising  #motivation  #healthylifestyle  #slimmingworldfooddiary  #weightloss  #weightlossjourney  #weightlossblogger  #foodblog  #lowsyn  #synfree  #extraeasy  #extraeasysp  #healthyliving  #fitness  #fitfam