Headed out to visit family in Utah today with my Mom.
This brings up all the crazy emotions that come with the baggage of being sent away to Utah as an adolescent. I know rationally I am an adult and this trip is about connection and family, not punishment and abandonment. But not going to lie, many tears already. I guess I still hold some anger and for sure I still hold fear that my whole life will be stolen out from under me. That sounds dramatic but its how it felt...sent away for 3 years at 14.
Gratitude that I can share this on Instagram, liking this space to express myself. And need to express myself and not bottle it all inside.
My mantra today is to be present on the reality of now. I have 3 beautiful children, a husband who loves me, a career I love...I am whole and have choices and I am safe. ♥️
Be Courageous; Get Creative!⠀
Expressing something personal, birthing concepts, bringing out ideas, it all takes courage! ⠀
I dare you, be courageous, feed your creative juices, take the risks of self-expression. ⠀
What do you want to create? ⠀
Colorado women entrepreneurs LOVE Daring Divas! Come connect, collaborate and create community at our next event!⠀⠀
View upcoming events at link in our bio @daringdivas.live⠀ ⠀⠀
Let me be mad.... let me be depressed.... let me be sad, let me yell my anger, let me scream out my frustration, let me cry out my pain, let me have a moment to let go, to not have to put on the fake smile, to not have to pretend that everything is ok when really it's not, to address the bullshit that's thrown at us every single day in our journey through life...... a moment to fall apart and express all my raw feelings and emotions so that once its all been said and done.... I can begin to heal and work towards trying to pull myself back together again....
You don’t get the body THEN feel happy, okay about yourself. You have self respect, you have self-worth and that’s HOW you actually do the work.
Until then, you either won’t take action or you’ll be chasing peace that will never come.
And if you’re thinking:
“No, not me, I’m different, I just need to get to _____, then I’ll be okay.”
NOPE. You’re the same, brother.
Chasing happiness and worthiness at the end of physical transformation is a VURY dangerous road.
The food news is, there are answers. You just have to want to go beyond the shot you’ve believed for so long.
Go check out The Bulletproof Body video (at link in my bio) and you’ll find out all about it.
PLEASE STOP PUNISHING YOURSELF WITH EXERCISE & FOOD. IT WON’T MAKE YOU, IT WILL BREAK YOU.
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Ay, que casi no
llego al viernes de #lipart . 🤭
Por fin puedo enseñaros en acción dos de los labiales que me enviaron desde @3ina hace unas semanas.⚡ The Longwear Lipstick 503 (el nude) y 501 (el más oscuro) .
La verdad es que los tonos nude nunca han
sido mis favoritos, pero este me está gustando un montón. 👄 Es el labial al que echo mano cuando no me apetece nada llevar los labios pintados, pero si tener un puntito de color. 💁🏻♀️ Y es que son super cómodos de llevar.
Espero que os guste ♡ ¡y que
estéis pasando un buen viernes!