an online Instagram web viewer

#explosive medias

Photos

Prvo je odradjeno testiranje brzinske snage. Odradjen je skok udalj (195cm). Zatim je odradjen i trening: 
1) rumunsko mrtvo dizanje 4x8-10-12-14x30kg
2) nabacaj sa kolena 5x5x30-35kg 
3) privlačenje potkolenica na pilates lopti 4x8 (više varijacija)
4) 2 korektivne vežbe za ledja i ramena 
@zoka_s 💪🏼
#hangpowerclean #romaniandeadlift #hams #hamstringcurls #legday #longjump #explosive #strenght #power #strong #happy #funny #gym #myjob #progress #bebetter #fitness #fit #workout #training #motivation #transformation #runner #zemun #beograd
Prvo je odradjeno testiranje brzinske snage. Odradjen je skok udalj (195cm). Zatim je odradjen i trening: 1) rumunsko mrtvo dizanje 4x8-10-12-14x30kg 2) nabacaj sa kolena 5x5x30-35kg 3) privlačenje potkolenica na pilates lopti 4x8 (više varijacija) 4) 2 korektivne vežbe za ledja i ramena @zoka_s 💪🏼 #hangpowerclean  #romaniandeadlift  #hams  #hamstringcurls  #legday  #longjump  #explosive  #strenght  #power  #strong  #happy  #funny  #gym  #myjob  #progress  #bebetter  #fitness  #fit  #workout  #training  #motivation  #transformation  #runner  #zemun  #beograd 
And now, we have our first oficial release by 'Shravaka Music' with @_maerrow_ !🔥
Link in bio 😉
#fulminatetg #maerrow #explosive #drums #edm #bigroom
when she drives all the way to denver just to have coffee with u before work 😍🙌🏼 #winning #iwin #myqueen #perfectlyflawed #harleyquinn #joker #crazylove #mybesthalf #leopower #fireandfire #explosive #gotmeadime #worththewait #ledmetoyou #rightswipevibes
🔥Want To Light Up For Summer🔥
These Tee Are 45% Off + FREE SHIPPING For The Next 25 People💥
Link in @thecloutstore_ bio
🌪First Come First Serve🌪
🔥Want To Light Up For Summer🔥 These Tee Are 45% Off + FREE SHIPPING For The Next 25 People💥 Link in @thecloutstore_ bio 🌪First Come First Serve🌪
Regrann from @justsportspost - 😂😂😂 who took the win?🏆
1⃣,2⃣ or 3⃣
•••••••••••••••••••••••••••••••••••••••••••••••
FOLLOW: ▶️ @athletics_king_of_sports ◀️ ⚡️Track and Field Videos⚡️📽️ •••••••••••••••••••••••••••••••••••••••••••••••
#justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #polevault #athlete #fitness #tracknation #gym #winner #fit #healthyo #lifestyle #power #explosive #strength #sport #strong #funny - #regrann
Regrann from @justsportspost - 😂😂😂 who took the win?🏆 1⃣,2⃣ or 3⃣ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @athletics_king_of_sports ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost  #athletics  #trackandfield  #running  #Dominant  #sports  #longjump  #Diamondleague  #fails  #highjump  #triplejump  #champion  #polevault  #athlete  #fitness  #tracknation  #gym  #winner  #fit  #healthyo  #lifestyle  #power  #explosive  #strength  #sport  #strong  #funny  - #regrann 
We Were Made To Move... .
.
.
.
#nike #usnikefootball #Niketraining #plyometrics #youvsyoufitnessinc #explosive #theconcretejunglespeedway #nikenyc @nike @nikenyc @niketraining @usnikefootball
My lady killas right here in my 615pm class. Working on there fundamentals. Start with the jab and end with the jab. #progress #boxingfamily#sanfrancisco #boxing #teamwork#fundamentals #explosive
#thunderous #quadzilla #225 with a pause last rep. 10 sets of 10. #themikeway #explosive #glutes #yfn #personaltrainer #underconstruction #stopwaiting #starttakingresults #silverback I do not own the rights to this music!!
We Were Made To Move... .
.
.
.
#nike #usnikefootball #Niketraining #plyometrics #youvsyoufitnessinc #explosive #theconcretejunglespeedway #nikenyc @nike @nikenyc @niketraining @usnikefootball
Last round of 5x5 with the squad.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#workout #cardio #conditioning #train #training #exercise #sportcentral247 #battleropes #kettlebell #explosive #legs #power #strength #shred #body #gym #gymlife #fitness #work
R A R I 🔥🔥 @matt_swagg1
・・・
Extra #Explosive 🚀🚀🚀🚀🚀
#Like & #Share ☄️💥🔥 #Viral‼️ #dance #texasjookin #memphisjookin #gucciflipflops #bag #datway #gang #ybn #heat #🔥
@miguel_bastida rock the decks
#arsenal #fest #2018 #explosive #dj #stage
The abdominal snowman ⛄️ not Frosty. Searching for a pool party to cut up...although I’m way too cold to melt baby.

#MoreBlessings
#NoShirt
#ShirtOff
#GymShark
#IronAddict
#ISYMFS
#Shredded
#WeightLifting
#AllAbs2018
#FitnessFreak
#GymRat
#DuesPaid
#IAm1stPhorm
#1stPhorm
#LegionofBoom
#WSHHfitness
#GymFlow
#SummerBody
#BodyBuilding
#PoolParty
#PlantBased
#Explosive
#ImShredded
#Explosion
#FootballTraining
#AbWorkout
Funtastic Miguel @ decks
#arsenal #fest #2018 #explosive #dj #stage
#arsenal #fest #2018 #explosive #dj #stage #kragujevac powered by Maxx Sound & Vision
#arsenal #fest #2018 #explosive #dj #stage #kragujevac powered by Maxx Sound & Vision
We are starting up a new class on Monday June 25th at 7:30pm. The class will be geared towards high school and college students, and athletes that are interested in gaining strength and muscle. We will be teaching proper strength training techniques to gain muscular strength and hypertrophy. It will definitely be a fun class to be a part of! Any experience level in strength training is welcomed to join the class. We have some great deals going on right now including trying the class for a week for free! If you or anyone you know would like to get more info about the class don’t hesitate to send me a direct message! 
#strength #strengthtraining #strengthandconditioning #sports #sportsperformance #strengthcoach #power #powerlifting #squat #bench #deadlift #athlete #athletic #athleticperformance #speed #agility #explosive #cleanandjerk #snatch #strongman #weightlifting #gym #gymlife #fitness #beastmode #gainz #hardwork #grind #timetoshine
We are starting up a new class on Monday June 25th at 7:30pm. The class will be geared towards high school and college students, and athletes that are interested in gaining strength and muscle. We will be teaching proper strength training techniques to gain muscular strength and hypertrophy. It will definitely be a fun class to be a part of! Any experience level in strength training is welcomed to join the class. We have some great deals going on right now including trying the class for a week for free! If you or anyone you know would like to get more info about the class don’t hesitate to send me a direct message! #strength  #strengthtraining  #strengthandconditioning  #sports  #sportsperformance  #strengthcoach  #power  #powerlifting  #squat  #bench  #deadlift  #athlete  #athletic  #athleticperformance  #speed  #agility  #explosive  #cleanandjerk  #snatch  #strongman  #weightlifting  #gym  #gymlife  #fitness  #beastmode  #gainz  #hardwork  #grind  #timetoshine 
#arsenal #fest #2018 #explosive #dj #stage #kragujevac powered by Maxx Sound & Vision
Open the green door... Step forward through the back door of the room. Step forward in to your cave. Find your power animal.  How much can you know about yourself, if you've never been in a fight?
When you wake up in a different place at a different time, can you wake up as a different person? Where is my mind? Chew some valerian root... #tylerdurden #fightclub #winetasting #beautiful #debutant #caroline #explosive #chuckpalahniuk #poweranimal #iwantyoutohitmeashardasyoucan #napalm #consumer #complete #projectmayhem #dopeasfaux
Open the green door... Step forward through the back door of the room. Step forward in to your cave. Find your power animal. How much can you know about yourself, if you've never been in a fight? When you wake up in a different place at a different time, can you wake up as a different person? Where is my mind? Chew some valerian root... #tylerdurden  #fightclub  #winetasting  #beautiful  #debutant  #caroline  #explosive  #chuckpalahniuk  #poweranimal  #iwantyoutohitmeashardasyoucan  #napalm  #consumer  #complete  #projectmayhem  #dopeasfaux 
As a goalie, having a strong rotator cuff is crucial. It plays a significant role in your ability to block a shot, punch out a cross and to protect yourself from possible impact injuries. 
Here are two exercises that work your internal and external rotators. 2 out of the 4 muscles in the rotator cuff group are responsible for these actions. Starting out with a resistance band will provide a comfortable challenge for beginners before they progress to a cable machine or dumbbells.

#soccer #football #soccerball #soccertrick #footballer #footskills #soccerlife #soccerstar #sporf #sklz #training #433skills #footwork  #soccertraining #futbol #soccerdrills #agility #personaltrainer #focused #motivation #tekkers #worldcup #resist #resistancebands #explosive #quick #weight #rotatorcuff #shoulder #shoulderworkout
As a goalie, having a strong rotator cuff is crucial. It plays a significant role in your ability to block a shot, punch out a cross and to protect yourself from possible impact injuries. Here are two exercises that work your internal and external rotators. 2 out of the 4 muscles in the rotator cuff group are responsible for these actions. Starting out with a resistance band will provide a comfortable challenge for beginners before they progress to a cable machine or dumbbells. #soccer  #football  #soccerball  #soccertrick  #footballer  #footskills  #soccerlife  #soccerstar  #sporf  #sklz  #training  #433skills  #footwork  #soccertraining  #futbol  #soccerdrills  #agility  #personaltrainer  #focused  #motivation  #tekkers  #worldcup  #resist  #resistancebands  #explosive  #quick  #weight  #rotatorcuff  #shoulder  #shoulderworkout 
From the inside out. •
•
•
•
•
•
•
•
📷 @dani_oz 
#photography #blackandwhite #feels #growingpains #raw #explosive #scream #getitout
Touchdown! 💪 🏈 @demski9 @wpgbluebomberscfl @cfl
Touchdown! 💪 🏈 @demski9 @wpgbluebomberscfl @cfl
JUMP n CLEAN
•
•
•
Pairing some explosiveness with cleans, feeling faster through hip extension! ⚡️Still gotta remember to to haul with my neck, but the cleans are feeling smooth. 👍🏼 #movementismedicine #exercisephysiology  #exercisescience #ESSA #vancouverstrength #cleans #explosive #legs #jumptraining #strengthandconditioning #strength #glutes  #legs #rowingstrengthtraining #strong #fitness #fitspo #ASCA #vancouver #hardertokill
It’s crazy the difference in my range of motion between my right leg and left. My left ACL is currently town (for the second time). This is proof that not keeping up with your flexibility exercises DOES and WILL mess you up!! It’s timely and most people want to do it, however, looks how important it is!
•
One of my goals is to gain back the flexibility in my left leg, hip complex and low back (over all low body) without going back for another ACL reconstructive surgery by correcting my Anterior Pelvic Tilt. My first reconstruction- they used my hamstring for my new ACL. •
Keep your range of motion! Do the little things that go a long way!!! ===================================== #WorkAtIt #VOW #AllIn #fitness #setgoals #achievegoals #fitnessjourney #hardwork #dedicated #motivated #active #healthy #strong #athlete #strength #power #explosive #flexibility #rangeofmotion #acltear #ACL #rehab #stretch #hips #piriformis #pelvictilt #anteriorpelvictilt #fallforward #NASM #NSPA
It’s crazy the difference in my range of motion between my right leg and left. My left ACL is currently town (for the second time). This is proof that not keeping up with your flexibility exercises DOES and WILL mess you up!! It’s timely and most people want to do it, however, looks how important it is! • One of my goals is to gain back the flexibility in my left leg, hip complex and low back (over all low body) without going back for another ACL reconstructive surgery by correcting my Anterior Pelvic Tilt. My first reconstruction- they used my hamstring for my new ACL. • Keep your range of motion! Do the little things that go a long way!!! ===================================== #WorkAtIt  #VOW  #AllIn  #fitness  #setgoals  #achievegoals  #fitnessjourney  #hardwork  #dedicated  #motivated  #active  #healthy  #strong  #athlete  #strength  #power  #explosive  #flexibility  #rangeofmotion  #acltear  #ACL  #rehab  #stretch  #hips  #piriformis  #pelvictilt  #anteriorpelvictilt  #fallforward  #NASM  #NSPA 
Dynamic effort ssb 8” camber box squats 55% against choked average bands 12x2 EMOM and deficit sumo deadlifts 50% against a doubled strong band 12x1 EMOM
Dynamic effort ssb 8” camber box squats 55% against choked average bands 12x2 EMOM and deficit sumo deadlifts 50% against a doubled strong band 12x1 EMOM
Ballerina Olivia Tarchick is a certified firecracker. Offhand I can't think of any young dancer who flings herself so fearlessly into one wild & crazy position after another. There's a sexy intensity about this little blonde dynamo. She's a creative original & a very cool chick! 
@oliviatarchick 
#ballerina #firecracker #fearless #barefeet #explosive #dramatic  #wildlytalented #wildandcrazy #sexyintensity #blondedynamo #EliteDance #Pennsylvania #verycoolchick!
@leegumbsphotography
Ballerina Olivia Tarchick is a certified firecracker. Offhand I can't think of any young dancer who flings herself so fearlessly into one wild & crazy position after another. There's a sexy intensity about this little blonde dynamo. She's a creative original & a very cool chick! @oliviatarchick #ballerina  #firecracker  #fearless  #barefeet  #explosive  #dramatic  #wildlytalented  #wildandcrazy  #sexyintensity  #blondedynamo  #EliteDance  #Pennsylvania  #verycoolchick ! @leegumbsphotography
👊👊 No matter what you think of him, NO ONE has generated as much hype and excitement as former Champ Iron Mike ! A tortured soul but an absolute warrior and beast in the ring!
.
.
.
⤵️⤵️ Comment below if you were a fan of Tyson?
.
.
.
👊👊 No matter what you think of him, NO ONE has generated as much hype and excitement as former Champ Iron Mike ! A tortured soul but an absolute warrior and beast in the ring! . . . ⤵️⤵️ Comment below if you were a fan of Tyson? . . .
Did my #legs dirty today tho! Had to do it gotta get Dem tree trunk legs 😎 #testosterone (ull get it) #legday try it 
Pistol Squats 5x10 (5 each leg) 25 plate on Smith machine
Leg extensions 5x15 
Calve raises 5x25
Squats 1x8 225lbs, 2x5 315lbs and 1x3 385 lbs ( was burnt lokey ain't get dat low) oh well 😫😊 and ended wit some #explosive  #plyometrics  #calisthenics combo #fitness #bedifferebt ##trainhard I do #aesthetic #getwitme #imalwaysgood
A compilation of things I did yesterday that felt harder than I would have wanted. High block clean up to 170kg (385lbs) where we over pulled the hell out of it and ended up in crash city. We workin on that, fatigue is a bitch. Then a 180kg (397lbs) front squat and a block pull at 273kg (601lbs) cause the blocks were there and I need to do more pulling. ——————————————
#speed #power #footwork #speedladder #plyometrics #jumping #agility #agilityladder #saq #quickness #rabbit #weightlifting #explosive #snatch #aklan #cleanandjerk #fitness #speedtraining #weareodyn #gamersthatlift @virtusstrength @gamersthatlift  @nxtlvlbarbellclub
A compilation of things I did yesterday that felt harder than I would have wanted. High block clean up to 170kg (385lbs) where we over pulled the hell out of it and ended up in crash city. We workin on that, fatigue is a bitch. Then a 180kg (397lbs) front squat and a block pull at 273kg (601lbs) cause the blocks were there and I need to do more pulling. —————————————— #speed  #power  #footwork  #speedladder  #plyometrics  #jumping  #agility  #agilityladder  #saq  #quickness  #rabbit  #weightlifting  #explosive  #snatch  #aklan  #cleanandjerk  #fitness  #speedtraining  #weareodyn  #gamersthatlift  @virtusstrength @gamersthatlift @nxtlvlbarbellclub
Okay my fellow #gripzgym warriors  the bar is set for the 1min big dog tire flip challenge. Unfortunately I don't know the exact weight but it's definitely one hell of a challenge. The bar is set at 10

#truefitness4life #gripzgym #tireflips #spartanracetraining #strongman #strength #power #explosive #motivated #inspired #friday #fitdad #fitness #fitnessmotivation #ocr #healthy #goals #gains
Starting to work with this amazing basketball player. We're just getting started but we're going to improve your athletic game together, period. Stay tuned ***BGWT***
#hardwork #dedication #consistency #ballers #hoopers #basketball #playhard #legday #legworkout #explosive #athleticworkout #morepainmoregains #nopainnogain #believeinyourself #stayready #grind #work #workonyourcraft #summertime #offseason #keepworking #keepmoving #indoortraining #gymrat #gymaddict #plyometrics #behumble @ffbb_officiel @theoneballfr @brysurmarnebasketclub
Starting to work with this amazing basketball player. We're just getting started but we're going to improve your athletic game together, period. Stay tuned ***BGWT*** #hardwork  #dedication  #consistency  #ballers  #hoopers  #basketball  #playhard  #legday  #legworkout  #explosive  #athleticworkout  #morepainmoregains  #nopainnogain  #believeinyourself  #stayready  #grind  #work  #workonyourcraft  #summertime  #offseason  #keepworking  #keepmoving  #indoortraining  #gymrat  #gymaddict  #plyometrics  #behumble  @ffbb_officiel @theoneballfr @brysurmarnebasketclub
Bueno amigos estamos felices de ser parte esta super fecha! El próximo Sábado 7 de Julio tenemos el agrado de anunciar una fecha imperdible en GROOVE NIGHT , de la mano de la leyenda internacional JOHN CREAMER quien será acompañado por la leyenda local ALDO HAYDAR , el warm up estará a cargo de Facu Lacognata. Contaremos con una producción visual – lumínica – sonora inigualable y con las Gogo , animadoras y recepción de  Hollywest además de muchas otras sorpresas . Mesas Vip 4000 con 3000 en consumo para 10/pers. Chicas SIN CARGO h/2:30 y Chicos h/2:00 . Lista Abierta #EXPLOSIVE
Los esperamos a todos nuestros amigos para pasar una noche a pura fiesta de la mano del gran John y de nuestra leyenda nacional Aldo Haydar en el boliche mas grande de Bs As.. cualquier consulta no dudes en escribirme.. #ExplosiveParty lideres en diversión!
Bueno amigos estamos felices de ser parte esta super fecha! El próximo Sábado 7 de Julio tenemos el agrado de anunciar una fecha imperdible en GROOVE NIGHT , de la mano de la leyenda internacional JOHN CREAMER quien será acompañado por la leyenda local ALDO HAYDAR , el warm up estará a cargo de Facu Lacognata. Contaremos con una producción visual – lumínica – sonora inigualable y con las Gogo , animadoras y recepción de Hollywest además de muchas otras sorpresas . Mesas Vip 4000 con 3000 en consumo para 10/pers. Chicas SIN CARGO h/2:30 y Chicos h/2:00 . Lista Abierta #EXPLOSIVE  Los esperamos a todos nuestros amigos para pasar una noche a pura fiesta de la mano del gran John y de nuestra leyenda nacional Aldo Haydar en el boliche mas grande de Bs As.. cualquier consulta no dudes en escribirme.. #ExplosiveParty  lideres en diversión!
Still happy I got a new booty for Atlas
_______________________________

Twitter: @brandonsikora2
_______________________________
#gaming #twitch #shotgun #explosive #streamer #streaming #squad #fortnite #videogame #game #gamer #follow #new #funny #tiltedtowers #team #survive #like #battleroyale #xbox #console #friends #clutch #duo #headshot #f4f #likeforlike #car
#mustang
Pearl Jam @experience_milano @tilo_gonzalez_sippel
@leli_yogawave
#pearljam #concert #milano #music #live #rock #grunge #eddievedder #guitar #guitarsolo #videoftheday #video #milannight #summernights #explosive #magic #fridaynight
This was a great finisher to a great lower body workout: max reps tire flip (the jumps were a spontaneous addition)! This workout was completed in a fasted state and it felt amazing to possess energy and strength in the absence of food. #tireflips #tireworkout #workoutfinisher #legday #fitness #naturalmovememt #workout #conditioning #cardio #hinge #explosive #cleans #fastedworkout #intermittentfasting
I love this post! I don’t think I could have said it better! 
#Repost @ncgoss08 with @get_repost
・・・
So much yes!! 🙌🏼🙌🏼👌🏼👌🏼💯💯 #Repost @avatarnutrition with @get_repost
・・・
"I'm cutting out carbs!!!"🤪
--
Y tho? 🤨
--
Well, it's probably one of the first things a friend or family member will tell you they're doing when they're trying to get in shape - and it's something they've probably heard someone else say in the past.
--
What happens when you just outright cut out carbs?🤔
--
You're going to likely dump a bunch of water weight in a very short amount of time, and of course this will feel like a huge victory on the scale.
--
However, it's as fleeting as the next time that you eat a meal with carbs and drink some fluid...😣
--
As quick as that weight came off it's coming right back on - this is because for every gram of glycogen (stored carbohydrate energy) in your body, you have 3 grams of water bound to it. When you ditch the glycogen, that water is leaving right with it!
--
When you eat carbs again, your glycogen stores get replenished and you're back to your normal weight.👍
--
It's easy to be in the fitness industry and act like carbs are evil - after all, you tell someone to cut them out and now they're getting instant "results." Of course that makes you an "expert" in their eyes now, and when things go wrong you can just blame it on them not doing your shake weight cleanse, or whatever other gimmick happens to be in the spotlight that week.👈
--
Take the road less traveled and actually make a difference in your life - with effort and patience comes great rewards.💪
--
#godisgood #love #athlete #aesthetic #discipline #coach #trackandfield #personaltrainer #health #training #weightloss #stronger #faster #bodybuilding #powerbodybuilding #powerlifting #plyometrics #explosive #recovery #instagood #sprinting #eagleriver #anchorage #chugiak #fitfam
#carbs #flexibledietinglifestyle #macros
I love this post! I don’t think I could have said it better! #Repost  @ncgoss08 with @get_repost ・・・ So much yes!! 🙌🏼🙌🏼👌🏼👌🏼💯💯 #Repost  @avatarnutrition with @get_repost ・・・ "I'm cutting out carbs!!!"🤪 -- Y tho? 🤨 -- Well, it's probably one of the first things a friend or family member will tell you they're doing when they're trying to get in shape - and it's something they've probably heard someone else say in the past. -- What happens when you just outright cut out carbs?🤔 -- You're going to likely dump a bunch of water weight in a very short amount of time, and of course this will feel like a huge victory on the scale. -- However, it's as fleeting as the next time that you eat a meal with carbs and drink some fluid...😣 -- As quick as that weight came off it's coming right back on - this is because for every gram of glycogen (stored carbohydrate energy) in your body, you have 3 grams of water bound to it. When you ditch the glycogen, that water is leaving right with it! -- When you eat carbs again, your glycogen stores get replenished and you're back to your normal weight.👍 -- It's easy to be in the fitness industry and act like carbs are evil - after all, you tell someone to cut them out and now they're getting instant "results." Of course that makes you an "expert" in their eyes now, and when things go wrong you can just blame it on them not doing your shake weight cleanse, or whatever other gimmick happens to be in the spotlight that week.👈 -- Take the road less traveled and actually make a difference in your life - with effort and patience comes great rewards.💪 -- #godisgood  #love  #athlete  #aesthetic  #discipline  #coach  #trackandfield  #personaltrainer  #health  #training  #weightloss  #stronger  #faster  #bodybuilding  #powerbodybuilding  #powerlifting  #plyometrics  #explosive  #recovery  #instagood  #sprinting  #eagleriver  #anchorage  #chugiak  #fitfam  #carbs  #flexibledietinglifestyle  #macros 
I'm so tired
Credit to: @
~~~
Follow @explosive_lemons for memes!
~~~
Did you like this post? Like it and follow for more memes!
~~~
#explosive #lemons #explosivelemons #explosive_lemons #memes #explosivelemonmemes #followforfollow #fff #f4f #lol #lmao #lmfao #haha #funny #texposts #funnyposts #posts #followforfollow #like #follow #please #instagram #haha #bestmemes #2015 #2k15 #2016 #2k16 #2017 #2k17 #2018 #2k18
Honestly this one of my favourite kinds of memes
Credit to: @gaybabylegs
~~~
Follow @explosive_lemons for memes!
~~~
Did you like this post? Like it and follow for more memes!
~~~
#explosive #lemons #explosivelemons #explosive_lemons #memes #explosivelemonmemes #followforfollow #fff #f4f #lol #lmao #lmfao #haha #funny #texposts #funnyposts #posts #followforfollow #like #follow #please #instagram #haha #bestmemes #2015 #2k15 #2016 #2k16 #2017 #2k17 #2018 #2k18
Honestly this one of my favourite kinds of memes Credit to: @gaybabylegs ~~~ Follow @explosive_lemons for memes! ~~~ Did you like this post? Like it and follow for more memes! ~~~ #explosive  #lemons  #explosivelemons  #explosive_lemons  #memes  #explosivelemonmemes  #followforfollow  #fff  #f4f  #lol  #lmao  #lmfao  #haha  #funny  #texposts  #funnyposts  #posts  #followforfollow  #like  #follow  #please  #instagram  #haha  #bestmemes  #2015  #2k15  #2016  #2k16  #2017  #2k17  #2018  #2k18 
DAAMN 🔥🔥😍😍
Rate her calves 1 - 10 💪🏿💪🏿
DM for Credit

Follow @squat.beast for more

#fitness #gym #abs #absworkout #training #motivation #streetworkout #grind #shreded #girls #athlete #gains #nopainnogain #strenghttraining #strength #strong #muscles #legs
#squats #explosive #calves #dance #ballet #ballerina #nevergiveup #riseandgrind #quads #calvesworkout
Finished up with broad jumps out of foam and 5ft away from a 35inch box. I would say @10_jefffritz is getting explosive AF! #westsidebarbell #conjugate #explosive #WeDontRun
Saturday morning pick me up..!
Functional + Endurance..!
Kettlebells, Skipping Ropes, Slam Balls..!
Ballistic and explosive movement..!
45 - 60 minutes, small team with plenty of motivation 💪💪💪..!
Saturday morning pick me up..! Functional + Endurance..! Kettlebells, Skipping Ropes, Slam Balls..! Ballistic and explosive movement..! 45 - 60 minutes, small team with plenty of motivation 💪💪💪..!
Speed sumo deadlifts from todays dynamic workout! #speed #explosive #westsidebarbell #conjugate @jacobholley @derrick_steven @10_jefffritz
Box Squats from todays Dynamic workout! #strengthspeed #westsidebarbell #conjugate #explosive @jacobholley @derrick_steven @10_jefffritz
Fail Friday Push-Up Edition Vol. 2 🤦🏻‍♂️
•
•
•
Lost my explosiveness 2/3rds of the way through. I believe I was inspired to do this by a video I saw of @minneninja long ago. Not that easy!
•
•
•
#pushupchallenge #challenge #pushday #chestday #chestworkout #burnout #burns #isymfs #gymrat #getcreative #follow #like #poweredbyplants #americanninjawarrior #anw #anw10 #training #explosive #sore #tiger #fitness #fitfam #gains #dallas #texas #garageworkout
Fail Friday Push-Up Edition Vol. 2 🤦🏻‍♂️ • • • Lost my explosiveness 2/3rds of the way through. I believe I was inspired to do this by a video I saw of @minneninja long ago. Not that easy! • • • #pushupchallenge  #challenge  #pushday  #chestday  #chestworkout  #burnout  #burns  #isymfs  #gymrat  #getcreative  #follow  #like  #poweredbyplants  #americanninjawarrior  #anw  #anw10  #training  #explosive  #sore  #tiger  #fitness  #fitfam  #gains  #dallas  #texas  #garageworkout 
Ya viste lo nuevo de #dinafem ?? Esto y más encontrarlo en nuestro GrowShop Pedí catálogo por privado 🤘👍🏻 #explosive #growing #growing #fem #envio #uruguay #semillas #colecciones #maria #420 #smoke #growshop
This will be an interesting ride. Hopefully I won’t die!
This will be an interesting ride. Hopefully I won’t die!
About 6 months ago I started a path which took me to be less than 10 days close to first boxing 🥊 fight.
Very excited and prepared to face my secret opponent next week ( even though still got a lot to learn ). Have to say thanks to a lots of friends who’s been supportive during this time and to my personal trainer @dgftraining Daniel Griffiths who’s put a lots of energy into it! Thanks mate 👍🏻
—————————————
Circa 6 mesi fa ho cominciato un percorso che mi ha portato ad essere meno di 10 giorni dal mio primo incontro di box🥊.
Molto eccitato e preparato ad affrontare il mio segreto opponente la settimana prossima ( sebbene ho ancora tanto da imparare) .
Devo ringraziare molto amici che sono stati di supporto durante questo periodo è il mio allenatore @Daniel Griffiths che ci ha messo dentro molta energia! Grazie amico 👍🏻 #london #whitecollarboxing #boxing #readyforit #whenthetimecomes #neverstop #explosive #ciao
About 6 months ago I started a path which took me to be less than 10 days close to first boxing 🥊 fight. Very excited and prepared to face my secret opponent next week ( even though still got a lot to learn ). Have to say thanks to a lots of friends who’s been supportive during this time and to my personal trainer @dgftraining Daniel Griffiths who’s put a lots of energy into it! Thanks mate 👍🏻 ————————————— Circa 6 mesi fa ho cominciato un percorso che mi ha portato ad essere meno di 10 giorni dal mio primo incontro di box🥊. Molto eccitato e preparato ad affrontare il mio segreto opponente la settimana prossima ( sebbene ho ancora tanto da imparare) . Devo ringraziare molto amici che sono stati di supporto durante questo periodo è il mio allenatore @Daniel Griffiths che ci ha messo dentro molta energia! Grazie amico 👍🏻 #london  #whitecollarboxing  #boxing  #readyforit  #whenthetimecomes  #neverstop  #explosive  #ciao 
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. -Albert Einstein. 🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁
‼️‼️‼️‼️‼️‼️‼️‼️ 🎒🎒🎒🎒
🚀
100 Never 99 MINDset 🧠‼️‼️‼️
🔥
🚀
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
LETS ALL GET SHREDDED together 💪🏻💪🏻 🚀
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🎒🎒
🚀
🎒🎒🎒🎒
🚀
#gym#fitness#crossfit#calisthenics#bodyweighyworkout#core#workout#explosive#challenge#exercise#balance#keeppushing#lifestyle#hardwork#motivation#progress#athlete#india#health#healthylifestyle#mensfitness#instafitness#creative#strength#beastmode#gymfreak#fitforlife#aesthetic#💪
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. -Albert Einstein. 🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁 ‼️‼️‼️‼️‼️‼️‼️‼️ 🎒🎒🎒🎒 🚀 100 Never 99 MINDset 🧠‼️‼️‼️ 🔥 🚀 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 LETS ALL GET SHREDDED together 💪🏻💪🏻 🚀 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🎒🎒 🚀 🎒🎒🎒🎒 🚀 #gym #fitness #crossfit #calisthenics #bodyweighyworkout #core #workout #explosive #challenge #exercise #balance #keeppushing #lifestyle #hardwork #motivation #progress #athlete #india #health #healthylifestyle #mensfitness #instafitness #creative #strength #beastmode #gymfreak #fitforlife #aesthetic #💪
The important thing is not to stop questioning. Curiosity has its own reason for existing.- Albert Einstein ‼️‼️‼️ 🎒🎒🎒🎒
🚀
100 Never 99 MINDset 🧠‼️‼️‼️
🔥
🚀
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
LETS ALL GET SHREDDED together 💪🏻💪🏻 🚀
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🎒🎒
🚀
🎒🎒🎒🎒
🚀
#gym#fitness#crossfit#calisthenics#bodyweighyworkout#core#workout#explosive#challenge#exercise#balance#keeppushing#lifestyle#hardwork#motivation#progress#athlete#india#health#healthylifestyle#mensfitness#instafitness#creative#strength#beastmode#gymfreak#fitforlife#aesthetic#💪
The important thing is not to stop questioning. Curiosity has its own reason for existing.- Albert Einstein ‼️‼️‼️ 🎒🎒🎒🎒 🚀 100 Never 99 MINDset 🧠‼️‼️‼️ 🔥 🚀 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 LETS ALL GET SHREDDED together 💪🏻💪🏻 🚀 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🎒🎒 🚀 🎒🎒🎒🎒 🚀 #gym #fitness #crossfit #calisthenics #bodyweighyworkout #core #workout #explosive #challenge #exercise #balance #keeppushing #lifestyle #hardwork #motivation #progress #athlete #india #health #healthylifestyle #mensfitness #instafitness #creative #strength #beastmode #gymfreak #fitforlife #aesthetic #💪