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💚👣 The shadow is the greatest teacher for how to come to the light 🌻
💚👣 The shadow is the greatest teacher for how to come to the light 🌻
All you have to do is want something and then let yourself have it! ~ Aggie Cromwell .
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When people tell me how lucky I am to get to travel as much as I do, I reply that I am not lucky I just decided I wanted to travel and then took the necessary steps to be able to do it as much as I do. .
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Ps: if you don’t know who Aggie Cromwell is we can’t be friends.
All you have to do is want something and then let yourself have it! ~ Aggie Cromwell . . When people tell me how lucky I am to get to travel as much as I do, I reply that I am not lucky I just decided I wanted to travel and then took the necessary steps to be able to do it as much as I do. . . Ps: if you don’t know who Aggie Cromwell is we can’t be friends.
Upside of a packed road trip: seeing a crazy amount of amazing places, because normally you'd need 5 times as much time to see each; you're never bored and every day is something wonderful and new. Downside of a packed road trip: I've not even had the chance to process anything I've seen thus far; we've had to skip a few things because of time; I'm exhausted and have no down time. 
I still wouldn't change it.

#california #nationalpark #roadtrip #vanlife #mountain #forest #hike #hiking #yeg #roadtrip #explorergoals #roadstotravel #hikingtrails #mountainmentality #womenwhoexplore #lassen #volcano
Upside of a packed road trip: seeing a crazy amount of amazing places, because normally you'd need 5 times as much time to see each; you're never bored and every day is something wonderful and new. Downside of a packed road trip: I've not even had the chance to process anything I've seen thus far; we've had to skip a few things because of time; I'm exhausted and have no down time. I still wouldn't change it. #california  #nationalpark  #roadtrip  #vanlife  #mountain  #forest  #hike  #hiking  #yeg  #roadtrip  #explorergoals  #roadstotravel  #hikingtrails  #mountainmentality  #womenwhoexplore  #lassen  #volcano 
People always ask me, why do love hiking so much? It's because of places like this and all I have to do is keep walking. No special skills, no membership fees, only rewards
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No matter how hard the past is, you can always begin again.
-- Jack Kornfield
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#inspiremotivate #inspiredme #inspireeveryday #inspiretoaspire #quotesofinspiration #quotesoftoday #teamtrekkerman #trekkerman #beawesomeeveryday #travellibgthroughtheworld #travellingworld #travellingblogger #anacondastores #myMDadventures #mountaindesigns #kathmandugear #travellerdiaries #travellercollective #travellerdiary #travellerstory #travellersoul #travellerblog #blackwolf_australia #mywildearth #hikingandhappiness #hikingmakesmehappy #hikingenvy #explorer_mentality #explorergoals #explorerdna
People always ask me, why do love hiking so much? It's because of places like this and all I have to do is keep walking. No special skills, no membership fees, only rewards . No matter how hard the past is, you can always begin again. -- Jack Kornfield . . . . . #inspiremotivate  #inspiredme  #inspireeveryday  #inspiretoaspire  #quotesofinspiration  #quotesoftoday  #teamtrekkerman  #trekkerman  #beawesomeeveryday  #travellibgthroughtheworld  #travellingworld  #travellingblogger  #anacondastores  #myMDadventures  #mountaindesigns  #kathmandugear  #travellerdiaries  #travellercollective  #travellerdiary  #travellerstory  #travellersoul  #travellerblog  #blackwolf_australia  #mywildearth  #hikingandhappiness  #hikingmakesmehappy  #hikingenvy  #explorer_mentality  #explorergoals  #explorerdna 
What do you do when it is raining on the weekend? Still go hiking, of course! Even if it is just a mini one. 
#stormy #travelalberta #canada .
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#bucketlisters #bestplacestogo #earthstoke #lonelyplanet #gadventures @nakedplanet #earthpix #naturelusting #TourThePlanet #theglobewanderer #worldtravelbook #liveintrepid
#shotblot #toptravelpixels #passionpassport #discoverglobe #discoverearth #fantastic_earth #earthfocus @ourplanetdaily #ThisIsAdventure #explorergoals #wonderfulnature_pix #natureexpressions #earthwonders #MoodyGrams @ericdamier #landscape_joy #placesonearth @always.be.traveling #MagellansGuide
What do you do when it is raining on the weekend? Still go hiking, of course! Even if it is just a mini one. #stormy  #travelalberta  #canada  . . . . . . . . . . . . . #bucketlisters  #bestplacestogo  #earthstoke  #lonelyplanet  #gadventures  @nakedplanet #earthpix  #naturelusting  #TourThePlanet  #theglobewanderer  #worldtravelbook  #liveintrepid  #shotblot  #toptravelpixels  #passionpassport  #discoverglobe  #discoverearth  #fantastic_earth  #earthfocus  @ourplanetdaily #ThisIsAdventure  #explorergoals  #wonderfulnature_pix  #natureexpressions  #earthwonders  #MoodyGrams  @ericdamier #landscape_joy  #placesonearth  @always.be.traveling #MagellansGuide 
I'll take what was never mine
I'll dangle it from the mountain top
I'll let the wind carry it far from me
Free.
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When you grow up in a household that's dysfunctional there's generally no boundaries. 
Her anger is my anger. His shame is my shame.
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In my family
We were sparks
Threatening to ignite 
As toxic relating was the gas
That slowly and silently crept in
To one day explode
Over and over again. ⚫
Having learned boundaries
Are like warm blankets
Designed to protect oneself
Against fire that can be smothered,
I find myself faced with an old rhetoric when I use them.
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I should be ashamed.
Ashamed that I dare feel frustration or anger
The warning signal that something is too much. 
Who am I to say "no"
or assert the phrase
"Please hear what I have to say."
Solely because being understand and heard are important to me. ⚫
Who am I?
Human, Woman
Teacher, Friend
Whose taken on the shame of a household where boundaries were non-existent
Or not respected. 
Who has every right to speak 
in a voice loud and clear 
Her heart. ⚫
So today
Yet again 
As is the practice with these things
I'll hold shame that was never minr out before me
I'll let it catch fire
And as the wind carries it away
I'll watch it burn.
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#poetry #poems #dysfunctionalfamily #letotgo #codependentnomore #choosehappiness #boundaryless #narcissism #woketonarcissim #sheexplores #wander #optoutside #wearewild #meditation #findingfreedom #emotionalfreedom #healthy #writersofig #createcommune #lifestyleblogger #bewhoyouwanttobe #liveauthentic #theartofslowliving #finditliveit #letgo #youarenotyourthoughts #explorergoals #traveler #holistichealth
I'll take what was never mine I'll dangle it from the mountain top I'll let the wind carry it far from me Free. ⚫ When you grow up in a household that's dysfunctional there's generally no boundaries. Her anger is my anger. His shame is my shame. ⚫ In my family We were sparks Threatening to ignite As toxic relating was the gas That slowly and silently crept in To one day explode Over and over again. ⚫ Having learned boundaries Are like warm blankets Designed to protect oneself Against fire that can be smothered, I find myself faced with an old rhetoric when I use them. ⚫ I should be ashamed. Ashamed that I dare feel frustration or anger The warning signal that something is too much. Who am I to say "no" or assert the phrase "Please hear what I have to say." Solely because being understand and heard are important to me. ⚫ Who am I? Human, Woman Teacher, Friend Whose taken on the shame of a household where boundaries were non-existent Or not respected. Who has every right to speak in a voice loud and clear Her heart. ⚫ So today Yet again As is the practice with these things I'll hold shame that was never minr out before me I'll let it catch fire And as the wind carries it away I'll watch it burn. . . . . . . #poetry  #poems  #dysfunctionalfamily  #letotgo  #codependentnomore  #choosehappiness  #boundaryless  #narcissism  #woketonarcissim  #sheexplores  #wander  #optoutside  #wearewild  #meditation  #findingfreedom  #emotionalfreedom  #healthy  #writersofig  #createcommune  #lifestyleblogger  #bewhoyouwanttobe  #liveauthentic  #theartofslowliving  #finditliveit  #letgo  #youarenotyourthoughts  #explorergoals  #traveler  #holistichealth 
and dear friend in Bali said hi with this view today...😍absolutely #temptation... my time will come my time will come. #Focus is more important than pleasure right now. As i'm #onamission. #drishti
on making posivitive changes happen 💪.
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My love for the ocean allows me to always remember the powerful lively sounds it makes, the mineral like breeze it smells, the beautiful shades of blues and how it sparkles under the sunlight. Altho I'm not in front of it right now, I will always want the best for the ocean
💙💜💙💜💙 .
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#oceanlove #blue
#yogithoughts #yogaoffthemat
#yogajournal #yogajourney #mindfulness  #ocean #explorergoals #discoverdestination #Bali #beautifuldestination #lovenature #wondermore #tranquil
and dear friend in Bali said hi with this view today...😍absolutely #temptation ... my time will come my time will come. #Focus  is more important than pleasure right now. As i'm #onamission . #drishti  on making posivitive changes happen 💪. . My love for the ocean allows me to always remember the powerful lively sounds it makes, the mineral like breeze it smells, the beautiful shades of blues and how it sparkles under the sunlight. Altho I'm not in front of it right now, I will always want the best for the ocean 💙💜💙💜💙 . . . . . . . . . . #oceanlove  #blue  #yogithoughts  #yogaoffthemat  #yogajournal  #yogajourney  #mindfulness  #ocean  #explorergoals  #discoverdestination  #Bali  #beautifuldestination  #lovenature  #wondermore  #tranquil 
"It feels good to be lost in the right direction." - To this I can really relate. 💕⠀⠀⠀⠀⠀
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Years back I would not even think about hiking let alone be actually exploring the outdoors, but here I am today and I'm completely in love. And also lost. And even if I don't know what I am doing or where I am going and it feels this good it is enough for me. Why would I have to define everything anyway? I do something in my own pace because I love it. The end.😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, if anyone thinks this applies to other aspects of life too, raise your hand! ☝⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kanab #kanabutah #viewoftheday #walkandsee #outdoorgirl #getoutdoor #outdoorsvibes #outdoorswomen #sheadventures #findyouradventure #theadventureproject #explorergoals #aniewanders #wanderinggirl #wanderon #wandersoul #girlsthatwander #backpocketnature #letsgohiking #shehikes #leaveherwild #livetoexplore #goseetheworld #wheretofindme #shesnotlost #utahgram #igsouthwest
"It feels good to be lost in the right direction." - To this I can really relate. 💕⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Years back I would not even think about hiking let alone be actually exploring the outdoors, but here I am today and I'm completely in love. And also lost. And even if I don't know what I am doing or where I am going and it feels this good it is enough for me. Why would I have to define everything anyway? I do something in my own pace because I love it. The end.😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, if anyone thinks this applies to other aspects of life too, raise your hand! ☝⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kanab  #kanabutah  #viewoftheday  #walkandsee  #outdoorgirl  #getoutdoor  #outdoorsvibes  #outdoorswomen  #sheadventures  #findyouradventure  #theadventureproject  #explorergoals  #aniewanders  #wanderinggirl  #wanderon  #wandersoul  #girlsthatwander  #backpocketnature  #letsgohiking  #shehikes  #leaveherwild  #livetoexplore  #goseetheworld  #wheretofindme  #shesnotlost  #utahgram  #igsouthwest 
I became friends with an elephant last year. 🐘 She was the oldest one and she was beautiful. ❤️
I became friends with an elephant last year. 🐘 She was the oldest one and she was beautiful. ❤️
Who could use a hammock nap right now?! 🙋‍♀️😍
Who could use a hammock nap right now?! 🙋‍♀️😍
Big clouds, little Reykjavik
Big clouds, little Reykjavik
Madrid rooftops, with drinks in the sun on top of the @mercadobarcelo. Almost like summer. . . ...... . . . 
#tileroof #ganasdemalasana #malasañamola #demadridalcielo #madridsky #malasaña #azotea #terracelife #oneplus3 #madridlife #madriddiferente #madridgrafias #streetphotography #igersmadrid
Ended up entertaining the locals while trying to get out of a river bed. @visualviolence took this picture while still trying to balance on the coracle. 😂..
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#nomad #adventuremotorcycle  #motoadventure #royalenfield #dualsportadv #adventure #explore #india #mountains #adv_rider #compassunion #wanderlust #instamoto #instatravel #moto #jungle  #sombre_explore  #ig_color #rivercrossing #river #explorergoals #shutter_roots #sombre #rainforest #dark #offroad #nature #enduro #dirt #mountainarmy
Ended up entertaining the locals while trying to get out of a river bed. @visualviolence took this picture while still trying to balance on the coracle. 😂.. . . . . #nomad  #adventuremotorcycle  #motoadventure  #royalenfield  #dualsportadv  #adventure  #explore  #india  #mountains  #adv_rider  #compassunion  #wanderlust  #instamoto  #instatravel  #moto  #jungle  #sombre_explore  #ig_color  #rivercrossing  #river  #explorergoals  #shutter_roots  #sombre  #rainforest  #dark  #offroad  #nature  #enduro  #dirt  #mountainarmy 
Here's that rope bridge that I've shown off a bit from the sky! Would you cross it?
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Not much longer after this, my streak of decent weather was gone and the rain came in strong!
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Been away on here for a few days as I was celebrating my sisters wedding over the weekend with the ceremony on Sunday and took a bunch of photos that I finally got to and edited last night! You won't be seeing those on here though haha
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#ireland #adventuremore #finditliveit #irelandpassion #journeybegins #dronephotography #traveladdicts #dof_addicts #traveladdict #wanderlusting #travelpicsdaily #travelerlife #travellove #exploretocreate #beautifulplaces #explorergoals #sightseeing #welltraveled #passionpassport #travelingtheworld #thevisualarchive #travelmore #bestvacations #roamtheworld #travelpost #gearednomad #passportpassion
Here's that rope bridge that I've shown off a bit from the sky! Would you cross it? . Not much longer after this, my streak of decent weather was gone and the rain came in strong! . Been away on here for a few days as I was celebrating my sisters wedding over the weekend with the ceremony on Sunday and took a bunch of photos that I finally got to and edited last night! You won't be seeing those on here though haha . . . #ireland  #adventuremore  #finditliveit  #irelandpassion  #journeybegins  #dronephotography  #traveladdicts  #dof_addicts  #traveladdict  #wanderlusting  #travelpicsdaily  #travelerlife  #travellove  #exploretocreate  #beautifulplaces  #explorergoals  #sightseeing  #welltraveled  #passionpassport  #travelingtheworld  #thevisualarchive  #travelmore  #bestvacations  #roamtheworld  #travelpost  #gearednomad  #passportpassion 
This guy is getting ready to take off for seven weeks to help our good friends out with their station in Alaska, while I'll go home and harvest vegetables + flowers.⠀
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The longest we've been apart in the last year is when one of us goes off to go to the bathroom - I'm struggling to even fathom what these seven weeks without him will be like.
This guy is getting ready to take off for seven weeks to help our good friends out with their station in Alaska, while I'll go home and harvest vegetables + flowers.⠀ ⠀ The longest we've been apart in the last year is when one of us goes off to go to the bathroom - I'm struggling to even fathom what these seven weeks without him will be like.
We set off from the brewery. After morning yoga and light rain. 
We followed the railroad tracks and a dusty dirt road.
Quiet
Except for the sound of the occasional car or truck.
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Forward we went into the stillness
Until rising from the side of the mountain
Hundred year old terraces stood
Growing now 
Only wild grass and flowers 
Up steep steps 
Long forgotten
We climbed.
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To a cave
To architecture
The story of which
We wonder
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Second week in Ollantaytambo up on the blog! Read it 😊😊 Link in bio ☝☝
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#nature #exploretocreate #wearethewild #explorergoals #writersofinstagram #awakethesoul #forceofnature #createcommune #writing #healing #poetry #theartofslowingdown #liveauthentically #ollantaytambo #peacefulmindpeacefullife #wander #choosehappiness #adventureislife #optoutside #artofvisuals #explorergoals #liveauthentic #finditliveit #wandering #perutravel #travel #poetry #lifestyleblogger  #Peru #poetsofinstagram
We set off from the brewery. After morning yoga and light rain. We followed the railroad tracks and a dusty dirt road. Quiet Except for the sound of the occasional car or truck. ___ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Forward we went into the stillness Until rising from the side of the mountain Hundred year old terraces stood Growing now Only wild grass and flowers Up steep steps Long forgotten We climbed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To a cave To architecture The story of which We wonder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Second week in Ollantaytambo up on the blog! Read it 😊😊 Link in bio ☝☝ . . . . #nature  #exploretocreate  #wearethewild  #explorergoals  #writersofinstagram  #awakethesoul  #forceofnature  #createcommune  #writing  #healing  #poetry  #theartofslowingdown  #liveauthentically  #ollantaytambo  #peacefulmindpeacefullife  #wander  #choosehappiness  #adventureislife  #optoutside  #artofvisuals  #explorergoals  #liveauthentic  #finditliveit  #wandering  #perutravel  #travel  #poetry  #lifestyleblogger  #Peru  #poetsofinstagram 
another work day down, time to unwind 🤙
another work day down, time to unwind 🤙
I'm on the lookout for more ideas for my next hike so let me know your suggestions, and don't forget to checkout my Facebook page and blog. The link is in my bio!!
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Let us not be content to wait and see what will happen, but give us the determination to make the right things happen.
-- Horace Mann
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#inspiremotivate #inspiredme #inspireeveryday #inspiretoaspire #quotesofinspiration #quotesoftoday #teamtrekkerman #trekkerman #beawesomeeveryday #travellibgthroughtheworld #travellingworld #travellingblogger #anacondastores #myMDadventures #mountaindesigns #kathmandugear #travellerdiaries #travellercollective #travellerdiary #travellerstory #travellersoul #travellerblog #blackwolf_australia #mywildearth #hikingandhappiness #hikingmakesmehappy #hikingenvy #explorer_mentality #explorergoals #explorerdna
I'm on the lookout for more ideas for my next hike so let me know your suggestions, and don't forget to checkout my Facebook page and blog. The link is in my bio!! . Let us not be content to wait and see what will happen, but give us the determination to make the right things happen. -- Horace Mann . . . . . #inspiremotivate  #inspiredme  #inspireeveryday  #inspiretoaspire  #quotesofinspiration  #quotesoftoday  #teamtrekkerman  #trekkerman  #beawesomeeveryday  #travellibgthroughtheworld  #travellingworld  #travellingblogger  #anacondastores  #myMDadventures  #mountaindesigns  #kathmandugear  #travellerdiaries  #travellercollective  #travellerdiary  #travellerstory  #travellersoul  #travellerblog  #blackwolf_australia  #mywildearth  #hikingandhappiness  #hikingmakesmehappy  #hikingenvy  #explorer_mentality  #explorergoals  #explorerdna 
The Perito Moreno Glacier is one of the most incredible things I've ever seen. You can hear the rumbles and cracks rend the air as it advances up to 2m per day. If you're lucky you can spot the glacier calving into the lake below. #peritomoreno #patagonia #losglaciaresnationalpark .
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 #bucketlisters #bestplacestogo #earthstoke #lonelyplanet #gadventures @nakedplanet #earthpix #naturelusting #TourThePlanet #theglobewanderer #worldtravelbook #liveintrepid #toptravelpixels #passionpassport #discoverglobe #discoverearth #fantastic_earth #earthfocus @ourplanetdaily #ThisIsAdventure #explorergoals #wonderfulnature_pix #earthwonders #MoodyGrams #landscape_joy #placesonearth @always.be.traveling @DestinationSouthAmerica #discoversouthamerica #VisitSouthAmerica #MagellansGuide
The Perito Moreno Glacier is one of the most incredible things I've ever seen. You can hear the rumbles and cracks rend the air as it advances up to 2m per day. If you're lucky you can spot the glacier calving into the lake below. #peritomoreno  #patagonia  #losglaciaresnationalpark  . . . . . . . . . . . . . #bucketlisters  #bestplacestogo  #earthstoke  #lonelyplanet  #gadventures  @nakedplanet #earthpix  #naturelusting  #TourThePlanet  #theglobewanderer  #worldtravelbook  #liveintrepid  #toptravelpixels  #passionpassport  #discoverglobe  #discoverearth  #fantastic_earth  #earthfocus  @ourplanetdaily #ThisIsAdventure  #explorergoals  #wonderfulnature_pix  #earthwonders  #MoodyGrams  #landscape_joy  #placesonearth  @always.be.traveling @DestinationSouthAmerica #discoversouthamerica  #VisitSouthAmerica  #MagellansGuide 
Hawaii on film #35mm
Hawaii on film #35mm
Hawaii on film #35mm
I almost didn’t post this here because this page is mainly portraiture. But landscapes and nature photos are honestly my favorite so here it is and there will be many more from my vacation
#mountains #mountainviews #mountainlife #mountaintop #mountainclimbing #Canonus #Backpacking_adventures #explorergoals #Ftwotw #Canon_photos #Wildernessculture #Dreamimage #travelphotography #mountainlover #hikinggoals #hikingviews #nystate #nyhikingtrails #nyhiking #adirondacks #adirondackmountains #heartlake #landscapephotography #nylandscape #mountainlandscape
I almost didn’t post this here because this page is mainly portraiture. But landscapes and nature photos are honestly my favorite so here it is and there will be many more from my vacation #mountains  #mountainviews  #mountainlife  #mountaintop  #mountainclimbing  #Canonus  #Backpacking_adventures  #explorergoals  #Ftwotw  #Canon_photos  #Wildernessculture  #Dreamimage  #travelphotography  #mountainlover  #hikinggoals  #hikingviews  #nystate  #nyhikingtrails  #nyhiking  #adirondacks  #adirondackmountains  #heartlake  #landscapephotography  #nylandscape  #mountainlandscape 
Sometimes, when we hear certain words or terms, they feel heavy, loaded up with misconceptions, assumptions, and emotions. "Weight-neutral" can be one of those terms.
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When I use the words "weight-neutral," I mean that intuitive eating isn't about an obsession about the number on the scale, or even the "given fact" that healthy always means skinny (it doesn't).
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This isn't to say that everyone is healthy at whatever size they are now. What it means is that when we're all at our optimum level of health, we won't all be the same size as each other, and may or may not be the size we are right now.
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And for people with a long history of being trained in the diet mindset, this can be scary. But there's hope.
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When you do the work to take on a new mindset, you can learn to trust your body to determine what size it wants to be, without you having to fight it or restrict your food. Even if this isn't where you are now, you can learn to get there.
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One good first step is to experiment with taking a break from the scale and weighing yourself, and to focus on learning to eat based on your physical hunger, no matter how much or little that takes.
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If you want more specific guidance on this, feel free to reach out. I have a new coaching program that helps you reset your mindset around food and your body. I'd love to offer you a complimentary discovery session as a thank you for reading this post 💕
Sometimes, when we hear certain words or terms, they feel heavy, loaded up with misconceptions, assumptions, and emotions. "Weight-neutral" can be one of those terms. . When I use the words "weight-neutral," I mean that intuitive eating isn't about an obsession about the number on the scale, or even the "given fact" that healthy always means skinny (it doesn't). . This isn't to say that everyone is healthy at whatever size they are now. What it means is that when we're all at our optimum level of health, we won't all be the same size as each other, and may or may not be the size we are right now. . And for people with a long history of being trained in the diet mindset, this can be scary. But there's hope. . When you do the work to take on a new mindset, you can learn to trust your body to determine what size it wants to be, without you having to fight it or restrict your food. Even if this isn't where you are now, you can learn to get there. . One good first step is to experiment with taking a break from the scale and weighing yourself, and to focus on learning to eat based on your physical hunger, no matter how much or little that takes. . If you want more specific guidance on this, feel free to reach out. I have a new coaching program that helps you reset your mindset around food and your body. I'd love to offer you a complimentary discovery session as a thank you for reading this post 💕
The way so many of us gather around on a humid July evening to lay on blankets and stare upward in amazement as glittering fire works light up the night sky, wordless save for the oohs and ahhs escaping our lips. ⠀
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That, my friends, is exactly how I feel when I wake up in beautiful places like this.
The way so many of us gather around on a humid July evening to lay on blankets and stare upward in amazement as glittering fire works light up the night sky, wordless save for the oohs and ahhs escaping our lips. ⠀ ⠀ That, my friends, is exactly how I feel when I wake up in beautiful places like this.
"life lessons are only taught by living" ~ C.J. Peterson .

#Vietnam #throwback
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I need nature to fill in, for what is called #harmony .
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#latergram #sunset #beyourownhealer 
#journal #wilderness #lovenature #traveldiary #freespirit #💗 #simplyadventure #discoverdestination #instago #igtravel #wanderlust #thetravelwomen #traveltheorbis #explorergoals #welivetoexplore  #fitnessmotivation
🍋. 🍋. 🍋
"Si la vida te da limonada, haz limones. La vida se pondrá en plan "pero qué…?". Phil’s-osophy
📸 @jattaz
🍋. 🍋. 🍋 "Si la vida te da limonada, haz limones. La vida se pondrá en plan "pero qué…?". Phil’s-osophy 📸 @jattaz
Hawaii on film #35mm
Hawaii on film #35mm
Hawaii on film #35mm
Title: Boundaries
Swipe Right
_____
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think cacti might explain the definition of boundaries perfectly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Though perhaps they are too rigid because they refuse to let anything near them at all.
______

It's taken me a long time to be comfortable with saying no. 
To say the least, I was the person that went a long with what others wanted even if it made me uncomfortable, putting me into some situations that I regret. That mind set that I am "mean" or "unloving" if I build walls around myself to protect is flawed. 
_____

It's okay to say no. 
It's okay to ask others to treat you a certain way. 
It's okay to walk away or walk out.
It's okay to love yourself first. 
In fact, if you put yourself first you stop being a victim to your circumstance and start reaping all the positive benefits of living the life you've designed for yourself. 
Who else struggles with boundaries? What have you done to help strengthen your own personal protective walls? I'd love to hear about it below 👇👇
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#boundaries #relationships #protectyourpeace #smilethroughitall #writersofinstagram #plantpoetry #mindfulness #therapy #meditation #codependentnomore #chasinglight #chasingjoy #omforthesoul #crearecommune #sheexplores #nature #naturegoals #finditliveit #visualsoflife #mentalhealthadvocate #explorergoals #poems #poetsofinstagram #plantlove #onedayatatime #endthestigma  #selflove #spiritjunkie #selflovewarrior #choosehappiness
Title: Boundaries Swipe Right _____ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think cacti might explain the definition of boundaries perfectly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Though perhaps they are too rigid because they refuse to let anything near them at all. ______ It's taken me a long time to be comfortable with saying no. To say the least, I was the person that went a long with what others wanted even if it made me uncomfortable, putting me into some situations that I regret. That mind set that I am "mean" or "unloving" if I build walls around myself to protect is flawed. _____ It's okay to say no. It's okay to ask others to treat you a certain way. It's okay to walk away or walk out. It's okay to love yourself first. In fact, if you put yourself first you stop being a victim to your circumstance and start reaping all the positive benefits of living the life you've designed for yourself. Who else struggles with boundaries? What have you done to help strengthen your own personal protective walls? I'd love to hear about it below 👇👇 . . . . . #boundaries  #relationships  #protectyourpeace  #smilethroughitall  #writersofinstagram  #plantpoetry  #mindfulness  #therapy  #meditation  #codependentnomore  #chasinglight  #chasingjoy  #omforthesoul  #crearecommune  #sheexplores  #nature  #naturegoals  #finditliveit  #visualsoflife  #mentalhealthadvocate  #explorergoals  #poems  #poetsofinstagram  #plantlove  #onedayatatime  #endthestigma  #selflove  #spiritjunkie  #selflovewarrior  #choosehappiness 
"Prohibido cantar" I wasn't planning on singing but now I want to!
........ @casa_mingo Delicious roasted chicken and Asturian specialties since 1888. And across the street is the church or San Antonio de la Florida which has frescos by Goya, and is also where he is buried. #ciderhouse #ciderlife #sidreria #madrid #gastromoments #madridlife #lovemadrid #demadridalcielo #spainstagram
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#spainisdifferent #instatravel #liveauthentic #fotografiadeldia #spaintrip #spanishstyle #spaintour #stayandwander  #explorergoals #stayandwander #traveldeeper #explorergoals
"Prohibido cantar" I wasn't planning on singing but now I want to! ........ @casa_mingo Delicious roasted chicken and Asturian specialties since 1888. And across the street is the church or San Antonio de la Florida which has frescos by Goya, and is also where he is buried. #ciderhouse  #ciderlife  #sidreria  #madrid  #gastromoments  #madridlife  #lovemadrid  #demadridalcielo  #spainstagram  . . . #spainisdifferent  #instatravel  #liveauthentic  #fotografiadeldia  #spaintrip  #spanishstyle  #spaintour  #stayandwander  #explorergoals  #stayandwander  #traveldeeper  #explorergoals 
Since it's a rainy day I thought I would match the atmosphere with this shot from Tierra del Fuego at the end of the world. #tierradelfuego #argentina #patagonia .
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 #bucketlisters #bestplacestogo #earthstoke #lonelyplanet #gadventures @nakedplanet #earthpix #naturelusting #TourThePlanet #theglobewanderer #worldtravelbook #liveintrepid #toptravelpixels #passionpassport #discoverglobe #discoverearth #fantastic_earth #earthfocus @ourplanetdaily #ThisIsAdventure #explorergoals #wonderfulnature_pix #earthwonders #MoodyGrams #landscape_joy #placesonearth @always.be.traveling @DestinationSouthAmerica #discoversouthamerica #VisitSouthAmerica #MagellansGuide
Since it's a rainy day I thought I would match the atmosphere with this shot from Tierra del Fuego at the end of the world. #tierradelfuego  #argentina  #patagonia  . . . . . . . . . . . . . . . #bucketlisters  #bestplacestogo  #earthstoke  #lonelyplanet  #gadventures  @nakedplanet #earthpix  #naturelusting  #TourThePlanet  #theglobewanderer  #worldtravelbook  #liveintrepid  #toptravelpixels  #passionpassport  #discoverglobe  #discoverearth  #fantastic_earth  #earthfocus  @ourplanetdaily #ThisIsAdventure  #explorergoals  #wonderfulnature_pix  #earthwonders  #MoodyGrams  #landscape_joy  #placesonearth  @always.be.traveling @DestinationSouthAmerica #discoversouthamerica  #VisitSouthAmerica  #MagellansGuide 
What is it we plan to do with our one wild and precious life? 👣
What is it we plan to do with our one wild and precious life? 👣
Free spirits, rebels without a cause, wandering souls…whatever you want to call it, the term fits a Sagittarius to a T. Being a fire sign, Sagittarians are wild, exciting, feisty, independent and full of life. They are also called the "wild child of the zodiac." They love their space more than anything. They hate being chaperoned. They don’t like being told what to do, and have no problem paving their own path in life, wherever it takes them. They love and value freedom more than anything else.
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The Sagittarians are inborn travelers and love both adventure and leisure holidays. They also love to explore new culture and try to learn when travelling. They are free birds and hence taking such burdens is not their cup of tea. They look for peace while travelling and hence tries to escape the crowd. A typical Sagittarius will pick remote places and won’t even mind trekking and camping.
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#sagittarian
#traveler_stories
#travelling
#wanderlust
#travel
#everydaytravel
#lovetravel
#travelbloggerlife
#sagittarianaretravelers
#sagitario♐
#exploringnature
#exploreromania
#exploringnature
#explorerdiary
#explorergoals
#styleblogger
#fashionblogger
#travelbloggers
#explorers
#exploringplaces
#beautiful
#blogginggirl
#travelbloggerlifestyle
#travelers
#freespirit
#wildchild
#wanderingsoul
#blogg
#bloggerstyle
Free spirits, rebels without a cause, wandering souls…whatever you want to call it, the term fits a Sagittarius to a T. Being a fire sign, Sagittarians are wild, exciting, feisty, independent and full of life. They are also called the "wild child of the zodiac." They love their space more than anything. They hate being chaperoned. They don’t like being told what to do, and have no problem paving their own path in life, wherever it takes them. They love and value freedom more than anything else. . . . . The Sagittarians are inborn travelers and love both adventure and leisure holidays. They also love to explore new culture and try to learn when travelling. They are free birds and hence taking such burdens is not their cup of tea. They look for peace while travelling and hence tries to escape the crowd. A typical Sagittarius will pick remote places and won’t even mind trekking and camping. . . . . . #sagittarian  #traveler_stories  #travelling  #wanderlust  #travel  #everydaytravel  #lovetravel  #travelbloggerlife  #sagittarianaretravelers  #sagitario ♐ #exploringnature  #exploreromania  #exploringnature  #explorerdiary  #explorergoals  #styleblogger  #fashionblogger  #travelbloggers  #explorers  #exploringplaces  #beautiful  #blogginggirl  #travelbloggerlifestyle  #travelers  #freespirit  #wildchild  #wanderingsoul  #blogg  #bloggerstyle 
The history here
Reminds me
That I am part
Of all the lives that have lived.
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Whenever life seems constrained 
confined 
restricted
We have a choice to stay inside the box we've made for ourselves
Or open it.
____
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I confess, I like to stay inside the box. It feels safer, but also sad because I'm limiting myself to such a narrow scope of who I am and who I think I can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know though that that is the human experience. It always has been. To overcome my own limitations is to break free from self imposed barriers and truly live the life I dream for myself. .
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#nature #exploretocreate #wearethewild #explorergoals #writersofinstagram #awakethesoul #forceofnature #createcommune #poetry #poems #practiceandalliscoming  #healingprocess #writing #yogajourney #peacefulmindpeacefullife #wander #choosehappiness #peru #optoutside #naturequotes #selflovejourney #selflove❤ #lovequotes #spirituality #selflovequotes # #positivethoughtspositivemind #mindfulness #ruins #ollantaytambo
The history here Reminds me That I am part Of all the lives that have lived. _____ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever life seems constrained confined restricted We have a choice to stay inside the box we've made for ourselves Or open it. ____ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I confess, I like to stay inside the box. It feels safer, but also sad because I'm limiting myself to such a narrow scope of who I am and who I think I can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know though that that is the human experience. It always has been. To overcome my own limitations is to break free from self imposed barriers and truly live the life I dream for myself. . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nature  #exploretocreate  #wearethewild  #explorergoals  #writersofinstagram  #awakethesoul  #forceofnature  #createcommune  #poetry  #poems  #practiceandalliscoming  #healingprocess  #writing  #yogajourney  #peacefulmindpeacefullife  #wander  #choosehappiness  #peru  #optoutside  #naturequotes  #selflovejourney  #selflove ❤ #lovequotes  #spirituality  #selflovequotes  # #positivethoughtspositivemind  #mindfulness  #ruins  #ollantaytambo 
Don‘t hurry, be happy 🌻
Don‘t hurry, be happy 🌻
Sometimes you just need to wander through some ancient ruins, climb a path that probably wasn't a path and end on top of a mountain where the Inca's saw the beauty in the universe to realize at the end of the day we are all sharing the same human experience to live our best, happiest, most fulfilling life.

Thanks @girlyndnpunk for the 📷  and wandering (aka rock climbing) with me. .
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#nature #exploretocreate #wearethewild #explorergoals #writersofinstagram #awakethesoul #forceofnature #crestecommune #travel #peru #practiceandalliscoming  #poetsofibstagram #poem #poetry #peacefulmindpeacefullife #wander #choosehappiness #adventureislife #optoutside #artofvisuals #selflovejourney #selflove❤ #selflovewarrior #spirituality #selflovequotes # #positivethoughtspositivemind #mindfulness #incas #traveling
Sometimes you just need to wander through some ancient ruins, climb a path that probably wasn't a path and end on top of a mountain where the Inca's saw the beauty in the universe to realize at the end of the day we are all sharing the same human experience to live our best, happiest, most fulfilling life. Thanks @girlyndnpunk for the 📷 and wandering (aka rock climbing) with me. . . . . . #nature  #exploretocreate  #wearethewild  #explorergoals  #writersofinstagram  #awakethesoul  #forceofnature  #crestecommune  #travel  #peru  #practiceandalliscoming  #poetsofibstagram  #poem  #poetry  #peacefulmindpeacefullife  #wander  #choosehappiness  #adventureislife  #optoutside  #artofvisuals  #selflovejourney  #selflove ❤ #selflovewarrior  #spirituality  #selflovequotes  # #positivethoughtspositivemind  #mindfulness  #incas  #traveling