// MOVEMENT 🏃🏼♀️
Our bodies are made to move. That’s a given. But does that mean that you have to thrash your body 6 times a week in the gym to be healthy? No!
Move in a way that you enjoy - if that’s not at the gym doing high intensity workouts - that’s perfectly fine! Everybody is different... and we all thrive moving in different ways. This morning a friend and I skipped the gym to do barefoot interval sprints on the beach. She was telling me how grounded she feels to take her shoes off, feel the sand between her feet and go for a jog. It was such a beautiful way to start the day - and I definitely will be doing more of it 😎
Move in a way that makes you feel good! Our bodies do so much for us - we should show it a bit of love back 👼🏼
I'm so honored to have launched C.A.R.E.'s unique, badass community of Holistic and Spiritual Wellness Entreprenuers, Sass. Spirit. Soul. In The Raw!! What does "In The Raw" actually mean?
I like to explain it as "Sugar, In The Raw" (aka "Raw Sugar"), meaning no additives, no faux ingredients, and just all around NO BS. That is exactly what you will get with S.S.S. In The Raw, AUTHENTIC Holistic Entrepreneurs. You can count on "realness" with us!
Mid-week reminder- moisturise-well! And then do it again ☺️ Morning, noon and yes, night too 😇Transepidermal water loss is when water passes from the dermis (deeper layer of the skin) and then evaporates from the epidermis (the outer layer). This happens frequently, especially in low humidity environments and on sun-damaged skin, causing the appearness of older-looking, crepy skin, accentuating fine lines and early wrinkles. It’s a natural process affecting all skin types but there are ways that you can help your skin stay moisturized and hydrated. Hydration refers to the water content of the skin, whereas moisturization is the skin’s ability to retain those water molecules. Therefore, your skin needs both elements to maintain desirable levels of transepidermal water loss. That is why when we visit your home to carry out a bespoke or luxury facial we will ensure that we assess both your skin type (moisture levels ) and it's condition (hydration levels) and treat them both with professional products containing pro-collagen, white tea, lotus flower and rose and mimosa oils. #hydrate#moisturizer#wednesdaywisdom#loveyourskin 💦💦💦🌸💗🙏💝💗
INNOVATE // Target commissioned Zest Image to create a ‘Denim Fit Stand’ that was built with innovative technology that could take individuals measurements to suggest the right pair of jeans for purchase. #zestimage