Majestic Mountains, the gush of the streams, the singing of the birds, Tall pine trees, the chill breeze, the silent chenab river, the dangerous mountain roads in the world.
Давно хотела поделиться 👐🏽
Шел второй месяц в Доминиканской Республике.🌴🐒
И вот что я открыла за это время:
1. Без знания испанского здесь никуда, Duolingo мне в помощь; а английский такой же useless, как пальто 🤦🏼♀️
2. Мурены и правда очень жуткие, это вам не мультик про Ариэль. 🧜🏻♀️ Удирала так, что люди с берега высматривали акул😂
3. Пальмы мне уже снятся, окружают и закидывают кокосами. 🌴
4. Музыка бачаты и сальсы теперь всегда со мной и вообще one love🙏🏻 Вообще народ превосходно танцевальный и музыкальный, после индусов конечно 😆
5. Как оказалось, существует целая новая кухня, о которой я слыхом не слыхивала! 😱🍲Но это отдельный разговор 👌🏼
Ну и напоследок, по сравнению с местными бонитами, моя пятая точка ещё никогда не казалась мне такой малюткой 🍑🙈😂
Ma best photographer @grassfedpapi .
In the second month of life in Dominican Republic, my discoveries are:
1. I have to learn Spanish asap, English is as useless as a warm coat
2. Moray eels look really scary, its not an Ariel disney cartoon 🧜🏻♀️🙈 3. Palmtrees are following me in my dreams. 🌴
4. Bachata and salsa music is one love from now on.
5. Latin American cuisine tastes and looks like nothing else in this world! It’s like trying food for first time! 😋And one more thing : compared to local bonitas, I never felt my 🍑 so small 🙈
A pretty incredible few days at #ComicCon#SDCC2018 // There is such a warm community feel no matter where you go. Over 150,000 people descend on San Diego every year and what has amazed us is the amount of panels, discussions and programs all related to mental health, psychology and the lives of these iconic comic book characters. We can learn so much from these stories and we can’t wait to bring them all together with @mentalhealthmarvels 💥💪🏽 #mentalhealthmarvel
Last night was a rough night for me. It was the usual #weekend with myself in my house and it is around #midnight when i usualy scroll my ig or browse youtube for porn. Well, last night i almost did, bu i DIDN'T!! I turned on my incognito mode in youtube and started scrolling my recommended section there, after just a minute, i turned it off and started listening to my usual podcast instead! The experience was really sureal for me to give up #porn just like that and listen to a podcast.
#God#saved me #last#night , i knew it. He kept me in #His#way and wanted me to be there from now on until #forever . He won't #leave me alone #wandering ever again.
YOU CAN #EXPERIENCE IT TOO! Ask #Him to #accompany you all the #time , and He will! Just open your #heart , #open your ear, and be willing to change! #God#bless#you !
My first week after quitting my job was phenomenal! It was fun, exciting, full of surprises and fun events. I got to go to vegan café in the middle of the day, order my favorite food, live the life of a free person! I had orders for truffles and I was pretty excited! One of the guys in café asked me why I was so happy and I told him that I quit my job, that is why!I was almost feeling guilty for being this happy. I thought, this can’t be, surely, someone is going to call me and say that I need to come in and do some work. No one called. However... the next day I got a letter saying I owe a ridiculous amount of money. Oh Joy! What a vast amount of emotions I experienced after. It was crazy. I felt sad, angry, upset, resentful, regret. That is when I stopped. I realized that staying in that mindset will not serve me well. Also, I realized that I hit a ceiling. I was so used to dealing with toxic environment and negativity that I COULD NOT HANDLE being so happy and not feeling guilty!
I manifested those issues. As a result, things around me started falling apart. I had new business propositions that were falling through and I was starting to lose belief. Thanks to my amazing Boyfriend and partner in crimewho quit his job 5 months prior, he helped me to continue to believe in myself and to keep pushing and persevering. Something else he kept saying is “Expect nothing, accept everything”. This is really something huge! When you drop your expectations completely, you cannot be disappointed, only excited! You handle new challenges and excitements head on. You don’t just quit! You keep going and everyone has a different and unique journey and these Ups and Downs are still part of my journey!
If you ask me now, do I regret it? I will tell you, absolutely not! Psychologically, I am far happier and more excited that I ever could be! I am travelling to Miami to meet with my fellow Health Coaches and enjoy my time there with them! I am looking forward to my trip to Vegas, Nashville and DC! Life is good!!! Life is AMAZING!!! It is also too short to be unhappy and to doubt yourself!
Art, sculpture, architecture, history and nature all rolled into one. This makes me a happy girl. All I needed was some live music thrown in and I’d never leave. Photo 1 is by Louis Comfort Tiffany, before he was known for commissioned stained glass pieces. Photo 3 is a ceiling inside the mansion designed in the style of Rafael and depicts the hours of the day. Photo 4 is one of the best preserved private art collections in this country from the guilded age. @lyndhurst_mansion #art#sculpture#architecture#happiness#culture#joy#goyourownway#alonetime#experience#introvert#tarrytown#ny
So we all have real life struggles
We all have our own issues within our family.
Some emotional, some financial, some we can control and a lot we cannot..
It is so easy, and I am speaking to you from my personal experience, to let these things consume your entire body.. .
This past week we have had some unfortunate events happen that have put a strain on myself, my husband, our relationship.. we have argued, I have cried, I want to crawl into bed and stay there and shut out the world...
What I want to say to anyone who is feeling that way, consumed, scared, upset, overwhelmed... .
Don’t shut people out, don’t try and hide from it.. yes it may seem like the safer, easier option... but it will still be there waiting for you
Talk it out with someone, I know it can be embarrassing or scary to open up about your problems.... but you never know who might have advice that can actually help
Ask for help.. true friends would be willing to go to the ends of earth to help each other out and if you don’t ask people may not know you need it...
Most importantly... don’t forget that you make a difference in people’s lives every fucking day! One way or another each and every one of us affects another’s life... What you do today will change the course of not only your life but the life of your family!!!! Every decision you make matters!!! .
STAY POSITIVE... .
Lisa xo 😘
Today we went to a jungle spa, and when I tell you there is nothing in the states that gives me these kind of vibes. This was the most relaxing thing I've ever done or had the chance to do so I dove in head first. A full body mud massage and facial that detoxifies by pulling out the heat in your body, you start to feel a cooling sensation come over you, that just means it's working. I can't be more appreciative and grateful for the journey of a lifetime! And we're just getting started. #belize#junglespa#mudmassage#vibes#scenery#experience#preporations#culinaryfellowship#cheflife#grateful
وقتی میل و وسوسه ی کاری که عقل اونو تایید نمیکنه تمام وجودتون رو میگیره، درواقع بین دو قطب انرژی برابر ولی مخالف قرار گرفتید.
توی این موقعیتِ جنگ بین عقل و میل، هیچوفت امیال رو قتل عام نکنید چون انرژی حیاتی خودتون رو منهدم می کنید.
بجاش یک کارِ جایگزین بوجود بیارید مثلا خودتونو به کار یا ورزش یا هرچیز پرتحرک دیگه مشغول کنید.
چون انرژیه حرکت دهنده ی امیال، گرم و متحرکه برای همینم عملِ جایگزین هم باید گرم و پرتحرک باشه.
اینطوری میتونید از نیرویی که در امیال و وسوسه هاست در راه مقاصد زندگی استفاده کنیدـ😉
کتاب "هر روز برای همان روز" پیشنهاد ستاره پرانرژی، محبوب و دوست داشتنیِ زندگیم «محمدرضاگلزار» عزیز.💙💚
Every day for the same day.
Nanjing impressions left a good impression on me in terms of their service, the dining ambience, food taste and food variety! Try their
✔Jinling Roast duck (crispy skin)
✔Sesame scented Beancurd Julienne (4th pic: looks like noodles but actually made from beancurd)
✔Palace chicken with pickled chilli (like 猪脚醋 but with a tinge of sweetness which has the oomphs factor)
They have ongoing pipa and erhu (chinese instruments) performance. It is as if you have returned back to the olden times in China)