I don’t always feel inspired or motivated.
I don’t always want to just get up and go.
The difference between the Malaine now and Malaine back then is that now I don’t push. I don’t force and I certainly don’t pretend to be someone I’m not.
I rest, I relax and I allow. I surrender into the flow and I trust so deeply that all I need require and desire is totally working out for me in my favor. Always. Always. Always.
I don’t always feel motivated. I don’t always feel inspired and so instead of pushing I pause. I pray and I wait for the download. I allow it to come through and I set the intention that it will.
Pushing gets you nowhere in a hurry and it’s the same as selling from a space of desperation rather than faith and trust.
When you sell from desperation you won’t make money and you’ll feel depleted. When you sell from flow and trust it’s a truly abundant all around experience.
In RICH BITCH IN CHARGE I’ll be diving into soulful selling and the importance of cultivating a unique trusting sales process. I’ll also be sharing all the secrets in how I have had massive multiple six figure months and scaled my company to huge new heights.
Get paid for being you.
RICH BITCH IN CHARGE .
LINK IN BIO
We are excited to be hosting waffles with the CEO this holiday season as a thank you to our many patients! We are honored to be chosen to be your partners in care and we are excited about the great progress you all continue to make on your journey of healing! Feel free to stop by the kitchen before or after your appointments tomorrow (Friday) December 14th between 9 am and 12 noon.
Not on the schedule? Don't worry! All Lighthouse patients are welcome to join us for breakfast with Chung Trinh, Lighthouse CEO.
¡Tu vibración dice más que tus palabras!
Hoy te invito a elevar tu vibración, conectar contigo, a disfrutar, relajarte y observar como tus pensamientos, tus emociones y tu entorno reaccionan en consecuencia.
Puedes colocar tu mano derecha a la altura de tu ombligo y tu mano izquierda en tu pecho, observa desde dónde estás inhalando, intenta inhalar inflando tu vientre sin mover tu pecho y después intenta inhalar tan profundo que tu pecho se expanda y tu espalda se relaje.
Yesterday a big shift happened. The time of preparation is over. The time for materialisation started. 12:12 as @oracleofyoursoul said in a impeccable reading of our cloudy skies: "the beginning of the zero sum endgame... an unprecedent zeitgeist shift between January 2019-2023... anything dark, concealed or hidden will be brought into the light of the day and subject to the non-negotiable Law of Judgement" 💙🙏💎 ~~~ anyone who paid attenrion yesterday noticed: now it's time to materialize! The time of preparation has come to an end and what we live starting today is the Day 1, the First Hour, shaping the New stage of our Earth and of the New Reality based on Aquarian values, the 5th Dimension which will open space for the Abstract over the concrete mind 🌟 ~~~ people are all living in different stages and realities right now, but stronger than ever, we are all walking now in the same direction 🌎 ~~~ use this as time to look at the shadows to be transformed now, enabling you to go beyond personal blockages, letting your transpersonal self awaken, that which goes beyond your ego, being strong, stable and wise, capable of acting for something bigger than oneself, for the common good, for our joint growth and well-being, radiating power, love and light to everyone and everything around you 🖖 ~~~ this new reality is a space of CLARITY, TRANSPERANCY, STRAIGHT-FORWARDNESS, SELF-EMPOWERMENT, ACTION, INITIATIVE, COMMITMENT, RESPONSIBILITY, respect to our own BOUNDARIES and those of others and of our surroundings, of DEDICATION, DISCIPLINE and STRUCTURE ⚡⚡⚡ ~~~ from this day it will become, more and more, day by day, impossible to fool others, but specially impossible to fool ourselves. It's time to stop denying reality and start facing it, acknowledging the Truth of transformation and your capacity to shape it. Show-up! Refuse to feel powerless! Act upon! ~~~ leave a note, connect, find your peers, we are here and we are starting now 💪🤩💪 www.carolinafernandes.coach 👉 Photo by @lea_xardan 😍 couldn't fit better 😁
All of us are challenged in relationships, it's a part of connecting, sharing, learning, and growing together. I used to believe that being vulnerable caused me to shrink within, but now I see that it helps me to expand-and that's all a matter of growth and perception. I want to connect and expand so I can see the beauty of interconnectedness opposed to being comfortable disconnected. It's a privilege to connect with people that inspire you to commit your will to maturing and expanding in love, thought, and deed.
****HUGE NEWS**** Planning has been accepted & work is underway for the Tea Hut expansion!!!! We have simply outgrown the space & the church have invested in having a new space created with a Kitchen & customer toilet within the new building.
Work is swiftly going ahead & the new build is forecast to be finished in time for season 5!!! AMAZING!!! Thanks to everyone from the PCC for driving this project into it's next phase. A new upgraded space that is so needed for the area but keeping the charm and rustic qualities of the original tea hut in mind. Such an exciting project to be involved in. *************************** This means that the original Tea Hut is up for sale
Wirings & plumbing included. Asking price £2500 for this quality hut with a multitude of uses.
Pm for contact info!
Watch this space for updates on the exciting NEW build!
- Shiva & Parvati🕉
Este mantra habla de cómo todo lo que existe está hecho de lo mismo : amor y al mismo tiempo ese amor se expresa en millones de formas de vida. De la misma forma aunque todos nos veamos diferentes, por dentro somos todos iguales =) Solo hace falta abrir la mente y despertar a esta verdad 💚
El próximo miércoles 19 voy a estar despidiendo el año con un Concierto de Mantras y estoy feliz de poder compartirlo con todos!😊 . Seremos muchas personas cantando mantras y elevando la energía, con la intención de estar en paz y llevar paz a los demás 🙌🕉
-📝 Para inscribirse, entrar en el link de mi Bio 😉
I so love our healing space! This image reminds me of healing and the act of going through, versus at. To my fellow trail blazers who embody this: keep looking through, versus at the window. We need one another! A special shout out to one of my favorite badass warriors, who never fails to push the limits of what we think we know, all the while staying true to who you are. Happy day you were born on this earth! @davidawiss Keep shining brightly!! 🌟 #celebraterecovery#wellness#nonjudgment#expansion#fellowship#authentichealing#authenticvoice
The face of the bravest girl I know... the one who I neglected & dismissed for decades, the one I let suffer, the one I rejected, the one I abandoned. .
This girl was the last on her list, the one that didn’t save any love or energy for herself. She gave her power away to anything & anyone that would take it.
This is the person I’ve let down the most in my life. .
Amidst the bullshit & hardships she always prevailed... but still I never gave her credit for overcoming, I never congratulated her for the tough decisions she had to make. I kept her in the energy of those mistakes, I berated & criticised her, I focused on her failures & shortcomings, never celebrating her victories... I prolonged her suffering by withholding the forgiveness & compassion she deserved. I didn’t fight for her heart.
This is the girl who clung tightly, praying for fleeting moments of joy... I allowed people access to her freely, to invade her mind with their poison & to hurt her heart with their pain. I knew her patterns but did nothing to stop it.
She gave until it broke her, yet I would criticise her for not having more to give... she loved until it destroyed her, yet I judged her for giving up when she could take no more. I allowed people to spew foulness at her til she believed it & to steal from her life that which lit up her very soul. .
I let it happen without defending her or speaking up.
This is the bravest girl I will ever know. .
She found her way home the day she remembered her worth... she found her way when she forgave herself for it all & healed the pain in her heart. .
Now this is the girl that helps others find their way.
She still doubts & struggles... yet despite it all, has faith in her ability to overcome every challenge with love & integrity.
This girl at last gave herself permission to be. In all her perfect imperfection, with all her mistakes & poor decisions, with all her flaws... she finally allowed herself to surrender all the bullshit & just BE FREE.
She reclaimed her power & became her own fucking hero... she chose herself.
I’m here when you’re ready to embrace your truth... when you’re ready to find your way home 💕 xxx
I know that I have been quiet lately.
As an entrepreneur and a coach, I have been told hundreds of times that you have to be consistent to build a business and continually get clients.
Part of this I believe is absolutely true; however, I also believe that if you follow your heart and continue to be true to who we are then that trumps everything. ♥️
After I spoke at Racheal Jayne Groover's - The Awakening - I had a realization that I was beginning to majorly shift. And as I shift, my business and what I offer also has to shift.
Because of this, I had to pull back and turn inward. This has been both scary and exciting.
Scary because I have the deeply ingrained story that if I go away from my tribe - from you - for even a moment that I will lose you.
But what I know is that those of you who stay are truly my "tribe." And others will come the more aligned I become.
I needed to take this time to step even more fully into who I am, why I am here, and how I can serve more fully....
And what has arisen from this time in contemplation is FULLY ME, and I am so excited that I am vibrating.
This is what happens when you truly take time to slow down and follow your heart versus doing what you "think" you should do.
To hear what's been happening over the past couple of months and the amazing things to come in 2019 and beyond....
Join me LIVE tomorrow - Friday - at 2pm Mountain, 4pm Eastern in my Facebook group Badass Soul Tribe
I promise...you're going to want to hear this! 😍
This is why I am here!! :😄✨
All hands on deck at our upcoming Pembroke Pines location! 🙌🏼#Coming2019
We’ll be located at the new Pines City Center, an 80-acre mixed-use village on the southwest corner of Palm Avenue and Pines Boulevard near Cooper’s Hawk @chwinery, @westmarineinc, and @publix.
Things are getting exciting at Central Garden & Pet! The office/mezzanine expansion and remodel of their facility in Franklin that MSI General designed and is building has begun! Please visit us at www.msigeneral.com. #designexcellence#expansion#teamwork
PRE TRAVEL WORKOUT! Focus on blood flow, extension, and EXPANSION 💡
Save this post for your next trip 📌
The holiday season is here, which means travel is also. So make your travel comfortable with minimal body strain so you’re ready to celebrate whatever it is you’re celebrating upon arrival 💃🏽
1️⃣A - Squat press
1️⃣B - Chest openers
2️⃣A - Swimmers
2️⃣B - Child’s pose to push up (reach hips BACK)
3️⃣ - Squat to full body rope extension (⛔️ ensure low back protection by engaging the glutes)
4️⃣ - Lower trapezius exercise
5️⃣ - Deadlifts (heavy with DBs at SIDES!!)
6️⃣ - Hinge at hips, reach fingertips reach forward and hips back, elongating the spine
Remember, one of the main ideas here is blood flow. So keep the ✅ reps higher ~12-15, or even 20 reps (lighter weight) if you’re unfamiliar with some of the exercises
HAPPY HOLIDAY TRAVELS!!!