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Happy Tuesday! Looking forward to seeing you in Baltimore for this final Open Door class. Get the books, get registered and get ready, get ready, get ready 🤗 October is around the corner. .
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http://grandtrineint.com/dr.pamela-hall .
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#HealEverywhere #Tantra #BedroomSkills #ConciousTouch #WooSaah #Relax #Release #Exhale #GetSome #FeelBetter #bettersex #BetterOrgasms #PamperYourPartner #EnergeticOrgasms
It’s Tacos Titties & Tattoos Tuesday. Those are all great things! What ever you’re celebrating do it right! 😈🙌🏼😜🙏🏼 #tacos #tittytuesdayy #tattoo #inhale #exhale #goodvibes #breathe #namaste #workhardplayhard #tacotuesday
I just love the saying ” Into the forest I go, to lose my role and find my soul ”.
I always meet my soul in the nature, and today was not an exception. After work, I walk out into the forest and further to ” my ” lake. I sat down, near the water, turn up my face to the sky, and let the suns beams warm my face. I saw a duck landning on the waters surface and my mind and body do the same, landed in that very beautiful moment. I sat in silence, and listen to the flags sound in the wind, and the smell from the lake and the forest vegetation next. My heart could sense so much gratitude for this moment and my soul fly high in the late summer sky, to touch the suns light and feel the smoothness from the clouds. I inhale with all my senses the beauty who affect me, in the highest best for the whole of me. It take my breath away for a moment, and then, I exhale, and could feel the serenity coming to me. I could sense my roots, who belongs to the great nature, and that make my heart smile in joy. When I leave, this divine moment, I thought of how lucky I am, to have the privilege to find one of the days most wonderful moments!
Hope everybody had have a fine day and that the evening comes with peaceful energy!
💙🌞🦆🌾☁️🌿✨
#intotheforestIgo#losemyrole#
#findmysoul#sun#lake#duck#sky#
#flag#wind#smell#nature#divine#
#moment#body#mind#heart#soul#
#latesummer#sense#roots#inhale#
#takemybreathaway#exhale#peaceful#
I just love the saying ” Into the forest I go, to lose my role and find my soul ”. I always meet my soul in the nature, and today was not an exception. After work, I walk out into the forest and further to ” my ” lake. I sat down, near the water, turn up my face to the sky, and let the suns beams warm my face. I saw a duck landning on the waters surface and my mind and body do the same, landed in that very beautiful moment. I sat in silence, and listen to the flags sound in the wind, and the smell from the lake and the forest vegetation next. My heart could sense so much gratitude for this moment and my soul fly high in the late summer sky, to touch the suns light and feel the smoothness from the clouds. I inhale with all my senses the beauty who affect me, in the highest best for the whole of me. It take my breath away for a moment, and then, I exhale, and could feel the serenity coming to me. I could sense my roots, who belongs to the great nature, and that make my heart smile in joy. When I leave, this divine moment, I thought of how lucky I am, to have the privilege to find one of the days most wonderful moments! Hope everybody had have a fine day and that the evening comes with peaceful energy! 💙🌞🦆🌾☁️🌿✨ #intotheforestIgo #losemyrole # #findmysoul #sun #lake #duck #sky # #flag #wind #smell #nature #divine # #moment #body #mind #heart #soul # #latesummer #sense #roots #inhale # #takemybreathaway #exhale #peaceful #
Focus on Christ and take it step by step...God will lead the rest of the way. .
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Always! Winning!!!! 💪🏽💯👌🏽😄😀☺️😌🤜🏼🤛🏽😁😉☺️😄😃😂🤣😀😅😌😘🎶😊☺️
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 #positivethinking #inhale #exhale #smile #beknid #love #soulful #liveright #lifeisgood #lifeisbeautiful #joy #faith #gratitude #positivequotes #instagram #levelledup #notacareintheworld #peace #christfirst #gratitude #weekend #gratitudequotes #atpeace #mindbody #soulfood #instafollow ##positivequoteoftheday✔️
Focus on Christ and take it step by step...God will lead the rest of the way. . . Always! Winning!!!! 💪🏽💯👌🏽😄😀☺️😌🤜🏼🤛🏽😁😉☺️😄😃😂🤣😀😅😌😘🎶😊☺️ . . #positivethinking  #inhale  #exhale  #smile  #beknid  #love  #soulful  #liveright  #lifeisgood  #lifeisbeautiful  #joy  #faith  #gratitude  #positivequotes  #instagram  #levelledup  #notacareintheworld  #peace  #christfirst  #gratitude  #weekend  #gratitudequotes  #atpeace  #mindbody  #soulfood  #instafollow  ##positivequoteoftheday ✔️
#Yes #Please and Thank You!#Repost @exhalebrands with @get_repost
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We can’t wait to get our hands on this Purple Train Wreck from @RoarCannabis 🦁
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📷 @roarcannabis 
KEEP OUT OF REACH OF CHILDREN/FOR USE ONLY BY ADULTS 21 YEARS AND OVER/21+ #LasVegas #Cannabis #LasVegasStrip #Exhale #Nevada #Sale #Concentrates #Medicine #Dabs #WhereDoYouExhale #dealsandsteals #LasVegasCannabisCommunity #ganjagirls #iwillmarrymary
Summer is all about indulging in the sweeter things in life and you can't get any sweeter than this! 🏝✨Enjoy 10% + *free shipping + *free returns on all products with this TWO DAY SALE --Beginning TODAY 8/21-8/23. (*domestic shipping only) 🇺🇸Get the code from our story! #nutriair #sale #inhalesupplements #inhale #exhale #inhalenutrition #nutrition #vitamins
Close your eyes. Focus on your deep and slow breathing. | Stay in the moment. | Uncomplicate your life and own up to your desires. | Do not crowd your mind with “what ifs”. #staypresent #haeminsunim #slowdown
📸 the amazing @rosie.kerrigan
Close your eyes. Focus on your deep and slow breathing. | Stay in the moment. | Uncomplicate your life and own up to your desires. | Do not crowd your mind with “what ifs”. #staypresent  #haeminsunim  #slowdown  📸 the amazing @rosie.kerrigan
Yes!❤ Give people their space...don't be a level 12 clinger. I require space to breathe but it doesn't mean we aren't friends anymore or that i don't love you.

#Meditation #SelfWorth #SelfLove #TheHigherSelf #Motivation #Inspiration #DailyInspiration #MotivationalQuotes #QuotesToLiveBy #Reflect #ZodiacSign #MasterYourThoughts #Manifest #ProtectYourEnergy #Breathe #Inhale #Exhale #Restraint #Growth #Emotions #SoulConnection #Astrology #WaterSigns #FireSigns #EarthSigns #AirSigns #MentalHealth #PositiveEnergy #Intuition
Yes!❤ Give people their space...don't be a level 12 clinger. I require space to breathe but it doesn't mean we aren't friends anymore or that i don't love you. #Meditation  #SelfWorth  #SelfLove  #TheHigherSelf  #Motivation  #Inspiration  #DailyInspiration  #MotivationalQuotes  #QuotesToLiveBy  #Reflect  #ZodiacSign  #MasterYourThoughts  #Manifest  #ProtectYourEnergy  #Breathe  #Inhale  #Exhale  #Restraint  #Growth  #Emotions  #SoulConnection  #Astrology  #WaterSigns  #FireSigns  #EarthSigns  #AirSigns  #MentalHealth  #PositiveEnergy  #Intuition 
We can’t wait to get our hands on this Purple Train Wreck from @RoarCannabis 🦁
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📷 @roarcannabis 
KEEP OUT OF REACH OF CHILDREN/FOR USE ONLY BY ADULTS 21 YEARS AND OVER/21+ #LasVegas #Cannabis #LasVegasStrip #Exhale #Nevada #Sale #Concentrates #Medicine #Dabs #WhereDoYouExhale #dealsandsteals #LasVegasCannabisCommunity
For me my life is a journey. #smokesesh #trippin #withmyoneandonly #greatday #jayelectronica #lifeinthebalance #natural #smoke #exhale @vivieen_toth 💚
Do what you love, do what fuels you, and the waters will settle and your vision will start to get clear.
Do what you love, do what fuels you, and the waters will settle and your vision will start to get clear.
Episode 1
Episode 1
บันทึก​ Day​ 4...YTTC (YOGA TEACHER TRAINING COURSE)

วันนี้เอาจริงๆไม่ได้ถ่ายรูปเล่นเลย​ ยกเว้นรูปอาหารตอนพักกินข้าว​ 2 มื้อ​ เพราะว่าเพลิดเพลินในการเรียนมาก​ ต้องตั้งใจรับข้อมูลทั้งด้านปรัชญา​ อาสนะต่างๆ​ กล้ามเนื้อ​ การจัดตำแหน่งร่างกาย​ให้ถูกที่รวมถึงภาษาสันสกฤต​ที่ไม่คุ้นเคย​

ช่วงเช้าต้องยอมรับว่าการฝึกนั่งสมาธิ​ 1 ชม.ครึ่ง​ ใจลอยมาก​ จิตใจจดจ่อที่พุง​แล้วอยู่ดีๆลอยไปอัมสเตอร์ดัม​เฉยเลย​ แป๊บๆแวะไปอลาสก้า​ ไปสวิส คิดเรื่องงานล้วนๆ​ พอถึงการฝึกภาคปฎิบัติ​ 2 ชม.ต่อมาค่อยตั้งสติกลับมาได้​ วันนี้แบบว่า​ โอ้ยยยย... flow อาสนะมันมากแม่คุณทูลหัว​ เป็นการฝึกหนักที่จะทดสอบความกล้าของเรา​ คือ​ กล้าที่จะยอมรับร่างกายตัวเองว่ายังทำไม่ได้​ แล้วถอนออกมา​ หรือจะพากเพียรต่อไป.... เป็นบทเรียนการยอมรับตัวเองที่เดี๊ยนชอบมาก​ ดีที่ฝึกมาบ้างพอที่จะเพียรทำครบจบ​ 2 ชม.ทุกอาสนะ

บ่ายก็เรียนการสอน​ เริ่มชินกับการสอนขึ้นมานิดนึง​ แล้วเพื่อนใหม่เดินมาชมว่าชอบเสียงยูว์สอนจัง​(กำลังใจเล็กๆให้ขยันฝึกฝนต่อไป)... ส่วนค่ำคืนนี้​ คิดว่าจะนอนละเมอ​ "inhale hands up look up, exhale, inhale" #บันทึกของนักเรียน #YTTC #YTTCdiary​ #yoga​ #inhale #exhale #myvacation #newchallenge
บันทึก​ Day​ 4...YTTC (YOGA TEACHER TRAINING COURSE) วันนี้เอาจริงๆไม่ได้ถ่ายรูปเล่นเลย​ ยกเว้นรูปอาหารตอนพักกินข้าว​ 2 มื้อ​ เพราะว่าเพลิดเพลินในการเรียนมาก​ ต้องตั้งใจรับข้อมูลทั้งด้านปรัชญา​ อาสนะต่างๆ​ กล้ามเนื้อ​ การจัดตำแหน่งร่างกาย​ให้ถูกที่รวมถึงภาษาสันสกฤต​ที่ไม่คุ้นเคย​ ช่วงเช้าต้องยอมรับว่าการฝึกนั่งสมาธิ​ 1 ชม.ครึ่ง​ ใจลอยมาก​ จิตใจจดจ่อที่พุง​แล้วอยู่ดีๆลอยไปอัมสเตอร์ดัม​เฉยเลย​ แป๊บๆแวะไปอลาสก้า​ ไปสวิส คิดเรื่องงานล้วนๆ​ พอถึงการฝึกภาคปฎิบัติ​ 2 ชม.ต่อมาค่อยตั้งสติกลับมาได้​ วันนี้แบบว่า​ โอ้ยยยย... flow อาสนะมันมากแม่คุณทูลหัว​ เป็นการฝึกหนักที่จะทดสอบความกล้าของเรา​ คือ​ กล้าที่จะยอมรับร่างกายตัวเองว่ายังทำไม่ได้​ แล้วถอนออกมา​ หรือจะพากเพียรต่อไป.... เป็นบทเรียนการยอมรับตัวเองที่เดี๊ยนชอบมาก​ ดีที่ฝึกมาบ้างพอที่จะเพียรทำครบจบ​ 2 ชม.ทุกอาสนะ บ่ายก็เรียนการสอน​ เริ่มชินกับการสอนขึ้นมานิดนึง​ แล้วเพื่อนใหม่เดินมาชมว่าชอบเสียงยูว์สอนจัง​(กำลังใจเล็กๆให้ขยันฝึกฝนต่อไป)... ส่วนค่ำคืนนี้​ คิดว่าจะนอนละเมอ​ "inhale hands up look up, exhale, inhale" #บ ันทึกของนักเรียน #YTTC  #YTTCdiary ​ #yoga ​ #inhale  #exhale  #myvacation  #newchallenge 
Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.
#zen#zenrocks#rocks#balance#flow#quote#peace#peaceofmind#inhale#exhale#love#bnw#bnwphoto#bnwphotography#bnwmood#bnw_life#bnw_lombardia#monochrome#iphone#iphonography
Check Link in my Bio (profile)? @YG_meme_challenge
Limited Time Only
This item is NOT available in stores.
Guaranteed safe checkout:
PAYPAL | VISA | MASTERCARD
Click BUY Link in my Bio To Order Yours!profile)? @turtle_lovers__ig_
(Printed, Made, And Shipped From The USA)
#namaste #namastebitches #namaste #namastesymbol #exhale #inhale #savasana #asana #asanas #namasteshirts #yoga #yogapants #yogalife #yogaposes #yogapose #yogalove #yogalover #yogachallenge #yogainspiration #yogagirl #yogafit #yogabody #yogaforbeginners #yoganamaste #yogaforlife #omshirt #yogaart #yogastyle #yogatshirt #yogawear
Check Link in my Bio (profile)? @YG_meme_challenge Limited Time Only This item is NOT available in stores. Guaranteed safe checkout: PAYPAL | VISA | MASTERCARD Click BUY Link in my Bio To Order Yours!profile)? @turtle_lovers__ig_ (Printed, Made, And Shipped From The USA) #namaste  #namastebitches  #namaste  #namastesymbol  #exhale  #inhale  #savasana  #asana  #asanas  #namasteshirts  #yoga  #yogapants  #yogalife  #yogaposes  #yogapose  #yogalove  #yogalover  #yogachallenge  #yogainspiration  #yogagirl  #yogafit  #yogabody  #yogaforbeginners  #yoganamaste  #yogaforlife  #omshirt  #yogaart  #yogastyle  #yogatshirt  #yogawear 
Just a little reminder for you 💁🏻‍♀️.
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#yogawithnatalie #natalieasatryan #justbreathe #positivevibes #meditation #yogagirl #love #exhale
👀 The September Lifestyle Box.

SNEAK PEEK. What do you see? 🔍

Tap 🔗 in Bio to Experience the Lifestyle.

Over $75 VALUE, you get:
- MJ Arsenal Martian Blunt Bubbler
- Raw Bamboo Rolling Mat
- Raw Pocket Ashtray
- Orange Chronic Glass Cleaner
- Raw Blacks 1 1/4 Rolling Papers
- Raw Tips Booklet
- 2 Cyclone Pre Roll Hemp Wraps
- 2 Juicy Jay Watermelon Pre Rolls
- Hemp Wick
- Zen Pipe Cleaners

#exhalelife
👀 The September Lifestyle Box. SNEAK PEEK. What do you see? 🔍 Tap 🔗 in Bio to Experience the Lifestyle. Over $75 VALUE, you get: - MJ Arsenal Martian Blunt Bubbler - Raw Bamboo Rolling Mat - Raw Pocket Ashtray - Orange Chronic Glass Cleaner - Raw Blacks 1 1/4 Rolling Papers - Raw Tips Booklet - 2 Cyclone Pre Roll Hemp Wraps - 2 Juicy Jay Watermelon Pre Rolls - Hemp Wick - Zen Pipe Cleaners #exhalelife 
🎶’Cause, when you’re lost out in this crazy world You got somewhere to go and get found🎶 @carrieunderwood 
#hometown #puremichigan #sunset #windmill #cornfield #country #space #countryside #farmtown #exhale #quiet #seekingpeace #mentalhealth #anxiety #lyrics #countrysong #iphone8plus #veganlife #countrymusic #countryroads
Life is really rough right now. Can you feel the struggle? 😂 #livingmybestlife #exhale
pssst... 5 days Alyeska Ski Resort, 2 days Anchorage. Hotel, flight, lift tickets, yoga 2x daily, breakfast daily and more, all for about $3k. And it’s a short week because of President’s Day anyway. Boom.  Email or DM for more information. ❄️🦌🏂🦌❄️
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#yoga #snow #flow #retreat  #yogaretreat #snowboarding #ski #alyeska #anchorage #alaska #northernlights #auroraborealis #peace #love #yogaraj #yogalife #yogapants #snowpants #inhale #exhale #powder #yogaeverywhere #mammoth #bigbear #snowvalley @lululemonla @lululemonmen @vuori @prana @arborsnowboards @flowsnowboarding
pssst... 5 days Alyeska Ski Resort, 2 days Anchorage. Hotel, flight, lift tickets, yoga 2x daily, breakfast daily and more, all for about $3k. And it’s a short week because of President’s Day anyway. Boom. Email or DM for more information. ❄️🦌🏂🦌❄️ ______________________ #yoga  #snow  #flow  #retreat  #yogaretreat  #snowboarding  #ski  #alyeska  #anchorage  #alaska  #northernlights  #auroraborealis  #peace  #love  #yogaraj  #yogalife  #yogapants  #snowpants  #inhale  #exhale  #powder  #yogaeverywhere  #mammoth  #bigbear  #snowvalley  @lululemonla @lululemonmen @vuori @prana @arborsnowboards @flowsnowboarding
I see the ☀️ !!! Is the smoke lifting? Let’s get it out of our body! Join me tonite 6pm @westcoast_hot_yoga as I guide you through a #meridaninfusion yin 🧘‍♀️yoga class . Let’s wring our our lungs and nourish our kidneys so we can once again grasp the beautiful breath from within
I see the ☀️ !!! Is the smoke lifting? Let’s get it out of our body! Join me tonite 6pm @westcoast_hot_yoga as I guide you through a #meridaninfusion  yin 🧘‍♀️yoga class . Let’s wring our our lungs and nourish our kidneys so we can once again grasp the beautiful breath from within
Purple Train Wreck 🚂🔥 Coming Soon to @exhalebrands! 🦁Keep out of reach of children. For adults aged 21 and over. #purple #train #weed #ganja #shatter #thc #cannabis #cannabiscommunity #lvcannabiscommunity #indica #sativa #hybrid #exhale
Want maximum energy? Breathe fully and deeply. 70% ...SEVENTY PERCENT of the toxins in our body are  removed via breathing.
Breathe in deeply 💨
And with a giant smile Breathe out even more deeply 💨💨 as you say goodbye to those toxins #cleanse #breathe #breathemindfully #mindfulness #mindfulmoments #inhale #exhale #yoga #besthoodieever @yourmindinmotion
Enjoying a relaxing day sipping my ginger, lemon with honey tea ☕️ #ginger #tea #lemon #honey #china #prettyprints #relax #renew #refresh #exhale #breathe #comfystyle #nomakeup #naturalhair #afro #floridalife #lovemyfamily❤️ Swipe ➡️ #myvacapics #vaca #mylife #inallthingsgivethanks 🙌🏽
Such a pleasure to use pastels. I used to draw only with charcoal, but even though Black is Beautiful, I need my shot of colour 🌈
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« Red skin »
Pastel on black paper | 24 x 27 cm
AVAILABLE link in bio 👉🏽 @lia_foliedouce
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Location 📍Rennes, France
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Follow 👉🏽 @lia_foliedouce for 
inspiring art about diversity •
#art #artinspiration #artcollector #drawing #drawingoftheday #pastel #portrait #artlife #graphic #figurativeart #urban #urbanstyle #exhale #arty #blackwoman #blackowned #diversity #mixednation #queendom #queen #red #purple #africanbeauty #africancontemporaryart #beautifulbizarre
Such a pleasure to use pastels. I used to draw only with charcoal, but even though Black is Beautiful, I need my shot of colour 🌈 • « Red skin » Pastel on black paper | 24 x 27 cm AVAILABLE link in bio 👉🏽 @lia_foliedouce • Location 📍Rennes, France • Follow 👉🏽 @lia_foliedouce for inspiring art about diversity • #art  #artinspiration  #artcollector  #drawing  #drawingoftheday  #pastel  #portrait  #artlife  #graphic  #figurativeart  #urban  #urbanstyle  #exhale  #arty  #blackwoman  #blackowned  #diversity  #mixednation  #queendom  #queen  #red  #purple  #africanbeauty  #africancontemporaryart  #beautifulbizarre 
Take each day 🌞 as it comes and embrace what it has to offer. 🤗
Take each day 🌞 as it comes and embrace what it has to offer. 🤗
Our invigorating Room Spray is now for sale! Only $10 to refresh and rejuvenate your space! 🌾🌺💫 #invigorate #exhale #refresh #cleanspace #workout #treatyourself #tuesday #thebarmethod #miami
Inhale and exhale. Release all the bad things and stress from your body only using your breath 🧘‍♀️🌬 Picture by 📸 @petra_sehrtche
Even though I haven’t been able to go to the gym for about a month I’m still able to do the mermaid pose 🧜‍♀️ Impressive how much the human body can remember 🙌
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Want the pants? 😏 Go to 👉 @bejuststrong use the code CHAJENKINS10 an get 10% off your order 😍
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#inhale#exhale#breathe#relax#centeryourself#yoga#yogi#yogisdoitbetter#stretching#flexiyogi#mermaidpose#mermaidpigeon#pigeonpose#kapotasana#juststrong#juststrongteam#juststrongambassador#juststrongclothing#ambassador#fitgirl#gymrat#gymaddict#fitnation#gymgirl#flexygirl#bendy#hipopener#funtime#girlswholift#empoweringwoman
Inhale and exhale. Release all the bad things and stress from your body only using your breath 🧘‍♀️🌬 Picture by 📸 @petra_sehrtche Even though I haven’t been able to go to the gym for about a month I’m still able to do the mermaid pose 🧜‍♀️ Impressive how much the human body can remember 🙌 . . Want the pants? 😏 Go to 👉 @bejuststrong use the code CHAJENKINS10 an get 10% off your order 😍 . . . . #inhale #exhale #breathe #relax #centeryourself #yoga #yogi #yogisdoitbetter #stretching #flexiyogi #mermaidpose #mermaidpigeon #pigeonpose #kapotasana #juststrong #juststrongteam #juststrongambassador #juststrongclothing #ambassador #fitgirl #gymrat #gymaddict #fitnation #gymgirl #flexygirl #bendy #hipopener #funtime #girlswholift #empoweringwoman 
23 Celsius ☀️☀️☀️. Great start of the day!!! Pace 4.49/km, distance 10.02 Km💪😅🤘🏃‍♂️🏃‍♂️🏃‍♂️. 3 consecutive runs as of today in NYC and still counting. Run with me🤗. It’s gonna be easier tomorrow! #pacecontrol  #allaboutthepace #inhale #exhale #breathewithme #runwithme #jointhemovement #mevsme #youvsyou #pushthelimits #pushharder #pushthetempo #hardworkpaysoff #worldrunners  #runitfast #summerrun #determination #monitorthebeat #longdistancerunner #runner #runningislife #runnerofsödermalm #trAiningforstockholmmarathon2019 #asicsfrontrunner #runningismypassion #gritstrength #bodypump #lesmills #runner #heartrunners #basicrunning
23 Celsius ☀️☀️☀️. Great start of the day!!! Pace 4.49/km, distance 10.02 Km💪😅🤘🏃‍♂️🏃‍♂️🏃‍♂️. 3 consecutive runs as of today in NYC and still counting. Run with me🤗. It’s gonna be easier tomorrow! #pacecontrol  #allaboutthepace  #inhale  #exhale  #breathewithme  #runwithme  #jointhemovement  #mevsme  #youvsyou  #pushthelimits  #pushharder  #pushthetempo  #hardworkpaysoff  #worldrunners  #runitfast  #summerrun  #determination  #monitorthebeat  #longdistancerunner  #runner  #runningislife  #runnerofsödermalm  #trAiningforstockholmmarathon2019  #asicsfrontrunner  #runningismypassion  #gritstrength  #bodypump  #lesmills  #runner  #heartrunners  #basicrunning 
Breath can do BOTH: #calm and #energize you. It's like an adaptogen, it'll neutralize your #stress level and adapt to what your #body needs. But if you're only using it to calm & relax, you're missing a big part of what #breath can offer!  #goodvibes #positive  #energy #momentum #boost #entrepreneurs #breathe #meditate #executives #CEO #CEOm #teams #emoyees  #HR #SHRM #entrepreneur #inhale #exhale #BreatheItAllIn
No filter needed in #goldenbc First day in a few weeks where it hasnt been insanely smokey! Called for an impromptu trip to #thompsonfalls 🌊 I love surprise drives with @arcoriginsgolden ♥️ #getoutside #exhale #nature #smalltownlife #goldenrules @tourismgolden
I know that relax and calm moments are good for you. Moments to just breathe and let your thoughts fly away and time when your body does not have to work. This is not my strongest side, as I’m always up to something. But I’m learning slowly and trying to listen to my body 🙏🏼🦋💕
I know that relax and calm moments are good for you. Moments to just breathe and let your thoughts fly away and time when your body does not have to work. This is not my strongest side, as I’m always up to something. But I’m learning slowly and trying to listen to my body 🙏🏼🦋💕
Vive la rentrée ! 🙌🏼👉🏼🧘🏼‍♀️ Dès début septembre retrouvez moi au Studio Yoga Club les mardis soir pour un cours de Vinyasa Yoga 👉🏼NEW ! Et un cours de Yin-Yang Yoga 🙃🙂 Inscription sur le site www.lestudioyogaclub.fr @le_studio_yoga_club #yogahaguenau #yogaalsace #vinyasayoga #yoga #alsace #breathslowly #inhale #exhale #yinyangyoga #yinyoga #yangyoga
Some days are for dancing from the depths of our soul. The self love and confidence that allows one to dance as if no one is watching stems from within. Today I challenge you to not dance alone but to put yourself out there and ask your soul to dance along with you!
Photo credit: @simian_insanity

#exhale #panama #california #yoga #yogi #flow #barefootisbetter #yogazenden #rainforest #tropicalyoga #dancer #beachlife #community #natarajasana #lordofthedance
Closing your eyes and deepening your inhales and exhales, observe the sounds around you. Notice the farthest sound you can hear. Inhale… tune in to a closer sound. Exhale… picture yourself in Bali. Inhale… hear the monkeys playing outside; exhale.... Inhale… listen to the harmony of the singing bowls.⠀
Create the space for sound to gently cradle you during the Yoga of Sound retreat in Bali December 27th, 2018 – January 3rd, 2019. Enjoy a $100 early bird discount when you secure your place before September 30th. ⠀
https://buff.ly/2JOkaaZ ⠀
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#nadayoga #yogaofsound #inhale #exhale #harmony #soundhealingretreat #newyearseveretreatbali #nadayogaretreatbali #freeyourvoice #loveyourself #discoverbali #baliyogaretreats2019 #yogaretreat #destinationyoga #earlybirddiscount
Closing your eyes and deepening your inhales and exhales, observe the sounds around you. Notice the farthest sound you can hear. Inhale… tune in to a closer sound. Exhale… picture yourself in Bali. Inhale… hear the monkeys playing outside; exhale.... Inhale… listen to the harmony of the singing bowls.⠀ Create the space for sound to gently cradle you during the Yoga of Sound retreat in Bali December 27th, 2018 – January 3rd, 2019. Enjoy a $100 early bird discount when you secure your place before September 30th. ⠀ https://buff.ly/2JOkaaZ ⠀ ⠀ #nadayoga  #yogaofsound  #inhale  #exhale  #harmony  #soundhealingretreat  #newyearseveretreatbali  #nadayogaretreatbali  #freeyourvoice  #loveyourself  #discoverbali  #baliyogaretreats2019  #yogaretreat  #destinationyoga  #earlybirddiscount 
Dès demain, retrouvez moi au cours de yoga les lundis midi, mercredi soir et jeudis matin 🧘🏼‍♀️. Pour réserver 👉🏼 https://decathlonleshalles.resamania.fr./login La première séance est offerte ! 🙌🏼 #Decathlon #decathlonStrasbourgLesHalles #lasagaDelEte #yogastrasbourg #yoga #asana #breath #inhaleexhale #inhale #exhale
I'm where I wanna be ~ 🌾
I'm where I wanna be ~ 🌾
Definitely thematic for the week is the idea of overextension. When does meeting someone in the middle get so gray that it becomes doing the work for two? Aside from gestating a human, I can’t think of many instances where the former is balance and health driven. I can be a classic do the work for two girl. I was born a nurturer, and as much as it feeds me to care for others, it can also come with a cost when not kept in check. In parenting you can want so much goodness for your children but by you standing over them you create so much to shade, it impedes their capacity to receive the light that they need to grow. Thankfully single parenthood is an guaranteed antidote for that ;) In family it can be the repeat pattern of rug sweeping, all in the name of craving peace in your clan, however thereby creating a very lumpy carpet between you and your loved one(s). And in love, in true true love, it can be the gift of seeing the best in someone, but giving in to settling for less than what you know they can deliver. We talk about spring cleaning but I think fall is just as good a season as any to clean proverbial house. I do not in anyway suggest cut-throat, turn and burn relationshipping. Not at all. But I urge you, and me, and all of us to mind the mind. Despite deep wants for some things in life, for honesty, real show up, maturity, sometimes you can’t always get what you want. But that doesn’t mean there isn’t another course to take. That’s some really pretty Queen Anne’s lace, clover, butterfly, favorite field medicine in action right there. Funny how letting go and giving into what’s in front of you can in the end deliver the most pleasure. It may not have been your aim, but the moment delivered in the end. #chooselove #hi #bye #try #do #letthemwalk #orrun #butbeherenow #chooseyou #alliswell #chestercountylovesyou #sigh #exhale #release #courage #latenights #hardwork #swimmingpools #summertime #workhardplayharder #keepgrowing #keepgoing
Definitely thematic for the week is the idea of overextension. When does meeting someone in the middle get so gray that it becomes doing the work for two? Aside from gestating a human, I can’t think of many instances where the former is balance and health driven. I can be a classic do the work for two girl. I was born a nurturer, and as much as it feeds me to care for others, it can also come with a cost when not kept in check. In parenting you can want so much goodness for your children but by you standing over them you create so much to shade, it impedes their capacity to receive the light that they need to grow. Thankfully single parenthood is an guaranteed antidote for that ;) In family it can be the repeat pattern of rug sweeping, all in the name of craving peace in your clan, however thereby creating a very lumpy carpet between you and your loved one(s). And in love, in true true love, it can be the gift of seeing the best in someone, but giving in to settling for less than what you know they can deliver. We talk about spring cleaning but I think fall is just as good a season as any to clean proverbial house. I do not in anyway suggest cut-throat, turn and burn relationshipping. Not at all. But I urge you, and me, and all of us to mind the mind. Despite deep wants for some things in life, for honesty, real show up, maturity, sometimes you can’t always get what you want. But that doesn’t mean there isn’t another course to take. That’s some really pretty Queen Anne’s lace, clover, butterfly, favorite field medicine in action right there. Funny how letting go and giving into what’s in front of you can in the end deliver the most pleasure. It may not have been your aim, but the moment delivered in the end. #chooselove  #hi  #bye  #try  #do  #letthemwalk  #orrun  #butbeherenow  #chooseyou  #alliswell  #chestercountylovesyou  #sigh  #exhale  #release  #courage  #latenights  #hardwork  #swimmingpools  #summertime  #workhardplayharder  #keepgrowing  #keepgoing 
It’s a yoga thing 🧘🏾‍♀️🦄😊🙏🏾 - Find the joy , you found the gold✨ If you do what you love you’ll love the things and find beauty in all the new ventures along the way !!! “Lead w/your chest ❤️ not your head..” #YogaMemes #quotes #quotestoliveby #memes #yoga #yogini #yogi #funnyquotes #lol #unicorn #passion #vinyasa #flow #asana #focus #inhale #exhale #zen 🙏🏾
Pause. Inhale. Be still. Exhale. Be here now. 🌵☀️
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#goodmorning #pause #takeamoment #breathe #inhale #exhale #bestill #beherenow #trueyoutransformation #tristenreis #azsunrise #arizona #sunrise #desertsunrise
NOURISH YOU | 24,25,26 agosto | Este fin de semana tenemos un programa especial de yoga para ayudar a terminar las vacaciones de verano sintiéndote positiva, sana y enfocada. Descripciones de la clase abajo... Todos las clases deben ser reservadas por lo menos con 24 horas de antelación. Clases sueltas €20, curso completo €80. 
Viernes 24 
09.00-11.00 | Exhale, Relájese y dejar Ir | Una completa secuencia de Hatha Yoga diseñado para ayudarle a estirar cualquier estrés o tensión que han acumulado en su cuerpo durante la temporada de verano. Y marcharse con una bola de energía casera. 
18.00-19.30 | Sweet Spinal Flow, yoga nidra y bliss. Irse con una comida vegetariana saludable de 3 platos (detalles del menú bajo petición)

Sábado 25
09.30-11.00 / Enliven & Empower. Una práctica de vinyasa flow optimista diseñada para ayudarle a reenfocar su energía dentro. Váyase con una barra de desayuno casera. 
18.00-19.30 | AMOR para Caderas y espalda baja. Completada con una comida vegetariana saludable de 3 platos (detalles del menú bajo petición)

Domingo 26
09.30-11.30 / Holistic Flow. Un flujo verdaderamente holístico, como un tónico curativo para todo tu ser. Después de estirarse en la felicidad con una combinación de flujo y profundas suspensiones terminar con una poderosa práctica de equilibrio de Chakra para llevar la armonía a todo el sistema. Termina con una bebida de yoga de limpieza y una bola de energía para lleva. 
Con @llexingtonyoga y @kat_webster_yoga 
#nourish #retreat #exhale
NOURISH YOU | 24,25,26 agosto | Este fin de semana tenemos un programa especial de yoga para ayudar a terminar las vacaciones de verano sintiéndote positiva, sana y enfocada. Descripciones de la clase abajo... Todos las clases deben ser reservadas por lo menos con 24 horas de antelación. Clases sueltas €20, curso completo €80. Viernes 24 09.00-11.00 | Exhale, Relájese y dejar Ir | Una completa secuencia de Hatha Yoga diseñado para ayudarle a estirar cualquier estrés o tensión que han acumulado en su cuerpo durante la temporada de verano. Y marcharse con una bola de energía casera. 18.00-19.30 | Sweet Spinal Flow, yoga nidra y bliss. Irse con una comida vegetariana saludable de 3 platos (detalles del menú bajo petición) Sábado 25 09.30-11.00 / Enliven & Empower. Una práctica de vinyasa flow optimista diseñada para ayudarle a reenfocar su energía dentro. Váyase con una barra de desayuno casera. 18.00-19.30 | AMOR para Caderas y espalda baja. Completada con una comida vegetariana saludable de 3 platos (detalles del menú bajo petición) Domingo 26 09.30-11.30 / Holistic Flow. Un flujo verdaderamente holístico, como un tónico curativo para todo tu ser. Después de estirarse en la felicidad con una combinación de flujo y profundas suspensiones terminar con una poderosa práctica de equilibrio de Chakra para llevar la armonía a todo el sistema. Termina con una bebida de yoga de limpieza y una bola de energía para lleva. Con @llexingtonyoga y @kat_webster_yoga #nourish  #retreat  #exhale 
Instant relaxing pill. Free and effective. Try it now! 
In order to get a deep, balanced breathing rhythm we recommend for you to inhale through your nose and exhale through your mouth. Try to breathe out as if you were trying to fog a window glass with your exhalating air.
When exhaling keep your posture lengthened, as if there was a balloon attached to your head.
Feel the difference only after 3-4 breaths.

#breath
#break
#tool
#health
#calming
#soothing
#grounding
#inhale
#exhale
#therapy
Instant relaxing pill. Free and effective. Try it now! In order to get a deep, balanced breathing rhythm we recommend for you to inhale through your nose and exhale through your mouth. Try to breathe out as if you were trying to fog a window glass with your exhalating air. When exhaling keep your posture lengthened, as if there was a balloon attached to your head. Feel the difference only after 3-4 breaths. #breath  #break  #tool  #health  #calming  #soothing  #grounding  #inhale  #exhale  #therapy 
Rise with gratitude. Reflect on all that is and give thanks. 
Photo credit: unknown
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#breathe #inhale #exhale #gratitude #lifeisagift #givethanks #lifeisbeautiful #lookaround #takenotice #payattention #positivethinking #goodvibesonly #energyiscontagious #yoga #meditate #meditation #pray #prayer #SelahV #TheWellnessCoach
Be compassionate to the most important person in your life.. YOU😍
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“Inhale Compassion. Exhale Judgement”
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#photooftheday #2018 #waterfalll #orchid #compassion #judgement #inhale #exhale #gratitude #motivation #inspiration #selflove #happiness #goodvibes #photography #believeinyourself #heart #lovewhatyoudo #stretch #breathe #bekind
Do you have Ohm in the home? Some days I feel like I do and some days I feel like I sure don’t. So I’m happy to sit down with Stacey today from @ohminthehome and find out how to get more Ohm and less wtf. New podcast up tomorrow. #realtalk ✌🏻💫🙏🏻💙
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#youbeyouandillbeme #podcast #ohm #ohminthehome #bereal #mercuryinretrograde #exhale #support #encourage #inspire #anxietyrelief #gottobereal #human #beyou #havefun #workhard #benice #laugh #peace ✌🏻
Do you have Ohm in the home? Some days I feel like I do and some days I feel like I sure don’t. So I’m happy to sit down with Stacey today from @ohminthehome and find out how to get more Ohm and less wtf. New podcast up tomorrow. #realtalk  ✌🏻💫🙏🏻💙 . . . . . . #youbeyouandillbeme  #podcast  #ohm  #ohminthehome  #bereal  #mercuryinretrograde  #exhale  #support  #encourage  #inspire  #anxietyrelief  #gottobereal  #human  #beyou  #havefun  #workhard  #benice  #laugh  #peace  ✌🏻
Inhale Love... Exhale Love ❤️🌬💨❤️
a good way to Start-End the day ☀️🤪🌙
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Your Breath is a secret to Love 🌬💨
Share your Breath today😑🙏❤️
Inhale Love... Exhale Love ❤️🌬💨❤️ a good way to Start-End the day ☀️🤪🌙 . . . . . Your Breath is a secret to Love 🌬💨 Share your Breath today😑🙏❤️
Inhale positivity - Exhale negativity.
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Slorolls.com
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#slorolls 
#cannabis #culture #flowers  #slowyourroll #plants #cannabiscommunity #toronto #exhale #mondays #smokableadhesive #cannabisculture #photography  #highsociety #vibes #cloudsovercanada #nature #💚