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I think I’m more excited about this than she is!!!! #startyoung #exerciselovelife #rockclimbing @climbersrock
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What a great feeling it was getting to the top of this route. 👊🏻 💪🏻 #killedit #rockclimbing #exerciselovelife #10+ #PA  #PhysicalActivity✅ @climbersrock
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ESSENTIAL!
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How do I begin to express the depths to which these two amazing beings have become such essential parts of my life. ✨ .
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Your contagious influence, your encouragement, your love and support are but a few of the ways you have massively impacted my life and I do not have words to convey my appreciation effectively. .
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#selflove , #leadbyexample , #trustyoursource , #alwayspresentap , #exerciselovelife  are some of the foundations we’ve laid together and when we have our human moments we have these and each other to lean on.
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I am becoming more the me I want to be every day and so much of that has to do with the amazing humans I have surrounded myself with! We truly are A PRODUCT OF THE 5 PEOPLE WE SPEND THE MOST TIME WITH..... so take your time..... and choose wisely! .
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I love you both, thank you from the bottom of my heart.
. . ESSENTIAL! . . How do I begin to express the depths to which these two amazing beings have become such essential parts of my life. ✨ . . Your contagious influence, your encouragement, your love and support are but a few of the ways you have massively impacted my life and I do not have words to convey my appreciation effectively. . . #selflove  , #leadbyexample  , #trustyoursource  , #alwayspresentap  , #exerciselovelife  are some of the foundations we’ve laid together and when we have our human moments we have these and each other to lean on. . . I am becoming more the me I want to be every day and so much of that has to do with the amazing humans I have surrounded myself with! We truly are A PRODUCT OF THE 5 PEOPLE WE SPEND THE MOST TIME WITH..... so take your time..... and choose wisely! . . I love you both, thank you from the bottom of my heart.
Bringing the Xelf experience everywhere we go! In NYC this weekend for the WDA Championship with @dodgeballniagara and @coach_rob89 can’t help but spot someone in need! .
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It was pretty amazing to watch people who were there working out solo be drawn to our energy and if not join in at least enjoy watching our chemistry. .
#exercisecoach #xelfies #exerciselovelife #coach #rmt #athletes #WDA
Bringing the Xelf experience everywhere we go! In NYC this weekend for the WDA Championship with @dodgeballniagara and @coach_rob89 can’t help but spot someone in need! . . It was pretty amazing to watch people who were there working out solo be drawn to our energy and if not join in at least enjoy watching our chemistry. . #exercisecoach  #xelfies  #exerciselovelife  #coach  #rmt  #athletes  #WDA 
Had a great time with my fitfam babes participating in Xelf’s P.A. Day this morning! 👍 #xelf #xelffitness #paday #xelfpaday #exercise #love #life #exerciselovelife #exerciseisfun #goodtimes #fitfam #babes #fitlife #ryersonrecreationcentre #hamilton #hamont #fattofitmom 💪☺️💪☺️💪☺️
Another awesome client at the gym I go to, @xelffitness, brought in vegan doughnuts for everyone! These are my favourite doughnuts I've ever had and I don't get them often because it's about a 45mins trip from where I am! @beechwooddoughnuts slaying that doughnut game! 
Always remember that living a healthy and active life doesn't mean you can't indulge in the foods you love! I really do belong to the best gym with the best people 💕🍩💪
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#doughnuts #vegandoughnuts #donuts #vegandonuts #beechwooddoughnuts #xelf #xelffitness #workout #girlswholift #girlswholiftdonuts #exercise #exerciselovelife #exerciselovelifeeatdonuts #vegansofig #vegansofinstagram #whatveganseat #veganweightlifting
Another awesome client at the gym I go to, @xelffitness, brought in vegan doughnuts for everyone! These are my favourite doughnuts I've ever had and I don't get them often because it's about a 45mins trip from where I am! @beechwooddoughnuts slaying that doughnut game! Always remember that living a healthy and active life doesn't mean you can't indulge in the foods you love! I really do belong to the best gym with the best people 💕🍩💪 . . . . . #doughnuts  #vegandoughnuts  #donuts  #vegandonuts  #beechwooddoughnuts  #xelf  #xelffitness  #workout  #girlswholift  #girlswholiftdonuts  #exercise  #exerciselovelife  #exerciselovelifeeatdonuts  #vegansofig  #vegansofinstagram  #whatveganseat  #veganweightlifting 
This is not an professional video this is just an help idea to get some exercise 
#brandambassador
#gauteng
#mesa2017
#natashajordaan
#exerciselovelife
Come on 4 o’clock!!! 💪🏻🙌🏻💪🏻 #xelffitnessstudio #xelffitness #xelf #fitmama #workout #weightlifting #strengthtraining #personaltrainer #coachapproach #exerciselovelife @xelffitness @omarqubaia @damian_lockhart @coach_rob89