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#excersise medias

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Playing at the dog park before mommy goes to work 😍
#aussiepup #excersise #mommyandmetime
#throwbackthursday Left picture was at my twin daughters christening August 17 - right pic may 18, 4 stone loss between pics, I am so glad I'm back on track now! The motivation is definitely beginning to come back to me after having the last 6 weeks majorly off plan! I now have 6 months to lose the remaining of my body fat before bulking beginning 2019!
Happy Thursday all!! .
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#gym #gymlife #workout #excersise #weightloss #weightlifting #bodybuilding #fitness #fitfam #instafit #health #protein #macros #cutting #bulking #menshealth #weightlosstransformation #weightlossjourney #instafood #foodofinsta #ifyouknowyouknow #iifym #fitfam #gains #goals #motivation #changes #bodybuilding #bodybuilder #puregym #motivator
#throwbackthursday  Left picture was at my twin daughters christening August 17 - right pic may 18, 4 stone loss between pics, I am so glad I'm back on track now! The motivation is definitely beginning to come back to me after having the last 6 weeks majorly off plan! I now have 6 months to lose the remaining of my body fat before bulking beginning 2019! Happy Thursday all!! . . . . . . . . . . . . . . #gym  #gymlife  #workout  #excersise  #weightloss  #weightlifting  #bodybuilding  #fitness  #fitfam  #instafit  #health  #protein  #macros  #cutting  #bulking  #menshealth  #weightlosstransformation  #weightlossjourney  #instafood  #foodofinsta  #ifyouknowyouknow  #iifym  #fitfam  #gains  #goals  #motivation  #changes  #bodybuilding  #bodybuilder  #puregym  #motivator 
Everyone is given the same hours in the day. Are you putting time on the calendar for yourself to make sure you are active to get in a half or hour that's non negotiable?
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In order to help other and be effective at your goals in life you have to take care of your HEALTH!!! STOP PLAYING WITH YOUR LIFE
#honorthebody #excersise #justdoit #investinginalongerlife
Everyone is given the same hours in the day. Are you putting time on the calendar for yourself to make sure you are active to get in a half or hour that's non negotiable? β€’ β€’ In order to help other and be effective at your goals in life you have to take care of your HEALTH!!! STOP PLAYING WITH YOUR LIFE #honorthebody  #excersise  #justdoit  #investinginalongerlife 
Enjoying this wonderful English summer! What’s the weather like where you are? -
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#Summer#Pool#Hot#Weather#Swimming#Swim#GettingTanned#Man#Handsome#Smile#Male#Model#Water#Waves#Reflections#Excersise#Blue#RDJ#Style
Nunca te olvides de dar lo mejor de ti en cada una de tus acciones y enfrentar la vida con la mejor Actitud posible. Si lo quieres solo hazlo. #actitudpositiva #training #modofitness #fittness #alimentacion #funcional #gym #body #stylelife #tonificar #ejercicios #deporte #personaltrainer #instagood #excersise
#instalike #happy #follow #tbt #cute #like
#photooftheday #followme#like4like #bajardepeso #hipertrofia
#musculo #entrenamientos
Momentos del dΓ­a que te llenan de energΓ­a !! Gracias @hospitalclinico_vinadelmar por la confianza ;) Pausas Activas en @activo_sport πŸ‘πŸ‘ #pausactiva #oncologia #ejercicioesmedicina #excersise #medicine #chile
Leaning out! 🌸 Decided to do micro mini bulk and cut cycles for Summer and happy with the results! It just feels like maintenance! πŸ˜ƒ πŸ€³πŸΌπŸ’‹πŸ’πŸΌβ€β™€οΈβ˜€οΈπŸŒ΄πŸ‘™
For more tips follow πŸ‘‰πŸΌ @fitbellesig ✨ .
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#bodyinprocess #fitnessaddic #gymratz #fitnessgirls #lifestyle #foodstragram #5amworkout #instafitnes #morningtraining #tflersdaily #instfit #toplife #abdominals #bodymindsoul #gymprogress #morningcardio #excersise #styleoflife #activelifestyle #circuittraining #inst #outdoorworkout #fitnessaddicted #activeliving #cleanfood #healthydiet #active #energy #healthyfood
Leaning out! 🌸 Decided to do micro mini bulk and cut cycles for Summer and happy with the results! It just feels like maintenance! πŸ˜ƒ πŸ€³πŸΌπŸ’‹πŸ’πŸΌβ€β™€οΈβ˜€οΈπŸŒ΄πŸ‘™ For more tips follow πŸ‘‰πŸΌ @fitbellesig ✨ . . . . . #bodyinprocess  #fitnessaddic  #gymratz  #fitnessgirls  #lifestyle  #foodstragram  #5amworkout  #instafitnes  #morningtraining  #tflersdaily  #instfit  #toplife  #abdominals  #bodymindsoul  #gymprogress  #morningcardio  #excersise  #styleoflife  #activelifestyle  #circuittraining  #inst  #outdoorworkout  #fitnessaddicted  #activeliving  #cleanfood  #healthydiet  #active  #energy  #healthyfood 
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Bronny Jr responds to the kid that wanted smoke πŸ‘€πŸ”₯ follow me @all.star.goat for more!πŸ’―πŸ†#ballislife #slaughtergang #bronny #jr #lebron #james #lebronjames #jamesking #nba #nban #bball #baller #basketball #athlete #youngblood #youngathlete #futureathlete #sport #sports #fittness #excersise #motivation
Lat pullovers for 🐒backπŸ‚ #gainz ➑Using two rope attachments provides more ROM thus more gainzπŸ’ͺ
➑Hold the end contraction πŸ’₯
➑As a hypertrophy excersise focus on form not the weight.😡 Have a nice day πŸ€—

#powerlifting #bodybuilding #training #plzs #backworkout #back #lats #calvinklein #hypertrophy #gains #gainz #motivation #fit #fitnes #gym #gymmotivation #excersise #thestrengthathlete #sbdapparel #eluir @hani_tsa
Lat pullovers for 🐒backπŸ‚ #gainz  ➑Using two rope attachments provides more ROM thus more gainzπŸ’ͺ ➑Hold the end contraction πŸ’₯ ➑As a hypertrophy excersise focus on form not the weight.😡 Have a nice day πŸ€— #powerlifting  #bodybuilding  #training  #plzs  #backworkout  #back  #lats  #calvinklein  #hypertrophy  #gains  #gainz  #motivation  #fit  #fitnes  #gym  #gymmotivation  #excersise  #thestrengthathlete  #sbdapparel  #eluir  @hani_tsa
10 years ago when my wife was pregnant with my son, I gained so much weight I was weighing 270 lbs. That was the biggest I had ever been in my life. I had high blood pressure so I had to start taking meds. I got to it and dropped 60 pounds. Ever since then i've been struggling between 210 thru 250. Everytime I get started i'm motivated first couple of months then something always happens and I fuck up then it gets hard to get back too it. Just hope I can stick with it this time permanently.
10 years ago when my wife was pregnant with my son, I gained so much weight I was weighing 270 lbs. That was the biggest I had ever been in my life. I had high blood pressure so I had to start taking meds. I got to it and dropped 60 pounds. Ever since then i've been struggling between 210 thru 250. Everytime I get started i'm motivated first couple of months then something always happens and I fuck up then it gets hard to get back too it. Just hope I can stick with it this time permanently.
@big_galal_ 
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#bodybuilding #bodybuilder #fitness #fit #muscles #gym #body #power #strong #health #beauty #model #shredded #diet #biceps #triceps #abs #sixpack #shirtless #excersise #physique #motivation #kuwait