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Just trying to be graceful like a butterfly to grow, morph, and change into the person I hope to give this world. I have learned so much in these last two years. I was blinded but now I feel free to be who I was meant to be and not let the past define me.
Just trying to be graceful like a butterfly to grow, morph, and change into the person I hope to give this world. I have learned so much in these last two years. I was blinded but now I feel free to be who I was meant to be and not let the past define me.
#hannahgadsby just watched Nanette on Netflix. Begins as a typical comedy show with self deprivation references to her sexuality interwoven. She then speaks candidly about the horrific experiences she had at the hands of misogynistic men. Must see for anyone with an ounce of humility. #stopsexualabuse #stoprape  #empowerchildren #justbekind #everyoneisbeautiful #everyoneisequal
Dressing my truth. Challenge day 4 of 30. Primary Type 4 Secondary Type 2. Type 4/2 #neednewhair #ideas? 
#dyt #dyttype4 #dyttype2 #day4of30 #challenge #dressingyourtruth #nomorenegativeselftalk #caroltuttle #bold #contrast #blackwhite #jeancapris #boldlipstick #neednewhair #ontheway #workingonme #everyoneisbeautiful #findyourtruth #🧐😉😍 #💙
follow @selfcarepower for more✨ 
disclaimer: we’re all unique in our own way, everything might not work for you!

#beauty #selfcare #loveyourself #everyoneisbeautiful #beunique #diy #facemasks #awesome #selfcaremasks #selfcarethreads #selflove #selfcareroutine #pamper
#bodycare #haircare #like #comment #follow #fff #sfs #nailcare #thread #followifyourreadingthis
I hope everyone feels beautiful today however they see best fits them! I opened up Hello Beautiful to make women feel beautiful from the inside out! I hoped to help women to feel and look their best! I am striving to be successful in life just as everyone else but to me that’s not being perfect and having all the money in the world! I was blessed with the amazing opportunity of opening up Hello Beautiful and that is how I have used my calling of helping others in life! I am not perfect and I am forever learning as we all should be doing! So long story short be your own kind of beautiful and know there are women out there to support you at all steps and walks of life! I wanted to share a small part of my why to my clients and also thank everyone for your support in me working on my goal of helping those women around me in my community!
I hope everyone feels beautiful today however they see best fits them! I opened up Hello Beautiful to make women feel beautiful from the inside out! I hoped to help women to feel and look their best! I am striving to be successful in life just as everyone else but to me that’s not being perfect and having all the money in the world! I was blessed with the amazing opportunity of opening up Hello Beautiful and that is how I have used my calling of helping others in life! I am not perfect and I am forever learning as we all should be doing! So long story short be your own kind of beautiful and know there are women out there to support you at all steps and walks of life! I wanted to share a small part of my why to my clients and also thank everyone for your support in me working on my goal of helping those women around me in my community!
🌻 Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow 🌻 
#believeinyourself #believer #everyoneisbeautiful #sunflower #summer2018 #behappy
Dressing my truth. Challenge day 3 of 30. Primary Type 4 Secondary Type 2. Type 4/2 all day everyday! #nomorenegativeselftalk #hushdemons #positivevibes #contrastandcomfort #newhaircomingsoon😉 
#dyt #dyttype4/2 #dyttype4 #dyttype2 #day3of30 #challenge #dressingyourtruth #caroltuttle #bold #contrast #blackwhite #jeancapris #boldlipstick #neednewhair #workingonme #everyoneisbeautiful #findyourtruth #🧐😉😍 #💙
Good Morning. Starting every day happily is better than being in a bad mood. 😃 Enjoy the weekend. 🤗

#goodmorning #wakeup #saturday #happy #happymood #staystrong #thinkpositive #weekend #relaxingtime #snapchat #motivation #optimistic #smile #beyourself #everyoneisbeautiful #justme #enhoyyourlife #hope #havemotivation
This sunrise picture was taken at my mother-in-law's house in southwest Missouri. I usually use my sunrise pictures from our time in the Outer Banks, but both are beautiful in their on way. Just like us. #weallhavesomethingtogive #thousandpointsoflight #sunrise #sunrise🌅 #greaterpurpose #presidentbush #georgehwbush #presidentgeorgehwbush #serving #servingothers #pointsoflight #bethelight #beautiful #everyoneisbeautiful #swmissouri #clouds #cloudscapes #OBX #childrensgrove #columbiamo #missouri #CoMo
This sunrise picture was taken at my mother-in-law's house in southwest Missouri. I usually use my sunrise pictures from our time in the Outer Banks, but both are beautiful in their on way. Just like us. #weallhavesomethingtogive  #thousandpointsoflight  #sunrise  #sunrise 🌅 #greaterpurpose  #presidentbush  #georgehwbush  #presidentgeorgehwbush  #serving  #servingothers  #pointsoflight  #bethelight  #beautiful  #everyoneisbeautiful  #swmissouri  #clouds  #cloudscapes  #OBX  #childrensgrove  #columbiamo  #missouri  #CoMo 
Honestly my faves ahah ❤️❤️ what’s your fave lipstick 💄 ? X #kyliecosmetics #kyliejenner #posttwice #posiek #kristen #liquidlippie #everyoneisbeautiful #everyonematters
Là phụ nữ mà tự ti về nhan sắc là rất không văn minh.
Là đàn ông mà bằng mọi cách gièm pha nhan sắc phụ nữ thì còn tệ hơn cả kém văn minh. 
P/s: mình đã học được câu này từ một người phụ nữ có nước da bánh mật và mái tóc ngắn đầy cá tính. Và đó là lý do, nếu có ai đó chê bạn xấu hay gièm pha nhan sắc và ngoại hình của bạn, thì cứ việc "show" ra hết cho nó thấy thế nào là tận cùng của sự "xấu" nhé! :)))
#everyoneisbeautiful #differentopinions #ofbeauty #dontbodyshame #loveyourself #stayyou #beloved #notforgranted #specialones #staystrong #beautifulgirl
Là phụ nữ mà tự ti về nhan sắc là rất không văn minh. Là đàn ông mà bằng mọi cách gièm pha nhan sắc phụ nữ thì còn tệ hơn cả kém văn minh. P/s: mình đã học được câu này từ một người phụ nữ có nước da bánh mật và mái tóc ngắn đầy cá tính. Và đó là lý do, nếu có ai đó chê bạn xấu hay gièm pha nhan sắc và ngoại hình của bạn, thì cứ việc "show" ra hết cho nó thấy thế nào là tận cùng của sự "xấu" nhé! :))) #everyoneisbeautiful  #differentopinions  #ofbeauty  #dontbodyshame  #loveyourself  #stayyou  #beloved  #notforgranted  #specialones  #staystrong  #beautifulgirl 
Fun fact: Most of my works are done between 23pm-5am 😂 Usually I use this notebook to create these sketches. Afterwards I can paint/draw them again better using bigger paper or canvas if someone asks to have a one. #women #everyoneisbeautiful
Fun fact: Most of my works are done between 23pm-5am 😂 Usually I use this notebook to create these sketches. Afterwards I can paint/draw them again better using bigger paper or canvas if someone asks to have a one. #women  #everyoneisbeautiful 
Love the the uni-brow movement! PREACH! —————————-
👁👁👁👁👁👁👁👁 @sophiahadjipanteli .
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#eyebrows #brows #unibrowmovement #everyoneisbeautiful #loveyourself #unibrowonfleek #wildbrows #thickbrows #browgamestrong #browsarethenewblack #patronsaintofskincare #browgame #browtinting #lashes #browsonfleek #lashtinting #browlove #aesthetic_revolution #skincare
follow @selfcarepower for more✨ 
disclaimer: we’re all unique in our own way, everything might not work for you!

#beauty #selfcare #loveyourself #everyoneisbeautiful #beunique #diy #facemasks #awesome #selfcaremasks #selfcarethreads #selflove #selfcareroutine #pamper
#bodycare #haircare #like #comment #follow #fff #sfs #nailcare #thread #followifyourreadingthis
Life faces you so many battles being born a month early at a tiny weight then having #goldharsyndome #cleftlip yes I have my scars I don't look for anyone too feel sorry for me I am a fighter but the the abuse I get over my problems or how I look is so low don't judge anyone when u don't no the facts and I am also got #eplisey and other problems and I am proud of who I am as long your nice person and your nice too others then you done good respect is earned when u are a nice person ! It don't matter what u do it's how u teat others #everyoneisbeautiful #baby #me #sweet #selflove #cute #smiling #life #qoute #deep x
Life faces you so many battles being born a month early at a tiny weight then having #goldharsyndome  #cleftlip  yes I have my scars I don't look for anyone too feel sorry for me I am a fighter but the the abuse I get over my problems or how I look is so low don't judge anyone when u don't no the facts and I am also got #eplisey  and other problems and I am proud of who I am as long your nice person and your nice too others then you done good respect is earned when u are a nice person ! It don't matter what u do it's how u teat others #everyoneisbeautiful  #baby  #me  #sweet  #selflove  #cute  #smiling  #life  #qoute  #deep  x
This is so cute, I can’t handle it 😭😭😭 This whole campaign with @dove is amazing and I love it. 
#stevenuniverse #wedeservetoshine #cosplayisforeveryone #everyoneisbeautiful
Met a new friend tonight!! #RedRocks #everyoneisbeautiful #cheesehat
Dressing my truth. Challenge day 2 of 30. Primary Type 4 Secondary Type 2. 
#dyt #dyttype4 #dyttype2 #day2of30 #challenge #dressingyourtruth #caroltuttle #bold #stripe #contrast #blackwhite #jeancapris #boldlipstick #neednewhair #workingonme #everyoneisbeautiful #findyourtruth #🧐😉😍 #💙
Dressing my truth. Challenge day 1 of 30. Primary Type 4 Secondary Type 2. 
#dyt #dyttype4 #dyttype2 #day1of30 #challenge #dressingyourtruth #caroltuttle #bold #contrast #blacktop #whitelinen #boldlipstick #neednewhair #workingonme #everyoneisbeautiful #findyourtruth #🧐😉😍 #💙
Still afraid of cream blush? Don’t be! They are not all created equal!! This isn’t the best pic but no filter; just wanted to show how the pigmented cream blends very naturally into the skin. Makeup is not “my thing”; however, I am trying to experiment with easy option even I can pull off. 🤣 I have some new powders to play with; however, I still LOVE this cream blush option. All makeup with safer for you ingredients! 😉 #tatastreasuretrove #switchtosafer
Still afraid of cream blush? Don’t be! They are not all created equal!! This isn’t the best pic but no filter; just wanted to show how the pigmented cream blends very naturally into the skin. Makeup is not “my thing”; however, I am trying to experiment with easy option even I can pull off. 🤣 I have some new powders to play with; however, I still LOVE this cream blush option. All makeup with safer for you ingredients! 😉 #tatastreasuretrove  #switchtosafer 
Art - Faith - energy - life - kindness #youcansitwithme YOU CAN SIT WITH ME. #alwayswelcome #bekind #everyoneisbeautiful @you.can.sit.with.me
As Empowerteens we have the social responsibility to pass on our knowledge and empower those around us! We are powerful and together we can change the world! 
#everyoneisbeautiful #empowerteen2018 #empowerteens #positivevibes #positiveselftalk #pdx #oregon #empowereveryone #wearechangingthegame
Self-esteem post: I have days when I feel like I wish my nose was smaller, my hair less frizzy, my lips fuller...then I realize it’s not about that. It’s about much more. It’s about kicking butt at this self-conscious life that’s happened to us. It’s about surviving in a world that doesn’t always want you to succeed. It’s about facing those worries and insecurities head on and moving past the issues. It’s about conquering things you never thought you could. It’s about living. 
#stopcomparing #everyoneisbeautiful #everyoneisdifferent #celebratediversity
Self-esteem post: I have days when I feel like I wish my nose was smaller, my hair less frizzy, my lips fuller...then I realize it’s not about that. It’s about much more. It’s about kicking butt at this self-conscious life that’s happened to us. It’s about surviving in a world that doesn’t always want you to succeed. It’s about facing those worries and insecurities head on and moving past the issues. It’s about conquering things you never thought you could. It’s about living. #stopcomparing  #everyoneisbeautiful  #everyoneisdifferent  #celebratediversity 
So I've seen many videos and pictures going around which are pretty unrealistic, I understand it's your own skin and you can do whatever you want to it xD but I kinda miss the natural imperfections of people, because that itself is beautiful...you see all these people nowadays with lip Injections and everything, and before they were naturally beautiful anyways, it might not work but let's be inspired right now to share posts, hashtags, pictures of yourself being natural and see how it goes 😊 Could just be natural makeup if you want. Remember, we are all unique and beautiful in our own way, so own it!🙌🏻 Don't let social media and everything make you feel like you shouldn't be or look a certain way, so you have to follow everyone else. I felt like that for a while and now I'm feeling better than ever being myself 😊 let's spread positivity xD If anyone is having a hard time with confidence, hope this helps for anyone needing it (please don't take this post the wrong way xD) #naturalbeauty #positivequotes #beyourself #everyoneisbeautiful #confident #beyou #naturalisbeautiful #sharepositivity #selfconfidence #selflove
So I've seen many videos and pictures going around which are pretty unrealistic, I understand it's your own skin and you can do whatever you want to it xD but I kinda miss the natural imperfections of people, because that itself is beautiful...you see all these people nowadays with lip Injections and everything, and before they were naturally beautiful anyways, it might not work but let's be inspired right now to share posts, hashtags, pictures of yourself being natural and see how it goes 😊 Could just be natural makeup if you want. Remember, we are all unique and beautiful in our own way, so own it!🙌🏻 Don't let social media and everything make you feel like you shouldn't be or look a certain way, so you have to follow everyone else. I felt like that for a while and now I'm feeling better than ever being myself 😊 let's spread positivity xD If anyone is having a hard time with confidence, hope this helps for anyone needing it (please don't take this post the wrong way xD) #naturalbeauty  #positivequotes  #beyourself  #everyoneisbeautiful  #confident  #beyou  #naturalisbeautiful  #sharepositivity  #selfconfidence  #selflove 
follow @selfcarepower for more✨ 
disclaimer: we’re all unique in our own way, everything might not work for you!

#beauty #selfcare #loveyourself #everyoneisbeautiful #beunique #diy #facemasks #awesome #selfcaremasks #selfcarethreads #selflove #selfcareroutine #pamper
#bodycare #haircare #like #comment #follow #fff #sfs #nailcare #thread #followifyourreadingthis
what’s your favorite Disney character ? 🎞
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Follow @self_lovecove for more ! 
comment what you would like to see next ! 
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#skincarelover #selfcare #unqiue #explore #iphonecase #disneyland #disneyworld #disneyprincess #selflove #beyou #everyoneisbeautiful #disneykidatheart #talesasoldastime #onceuponatime #bidibidibombom
Self love is such a hard concept after a breakup. You feel like garbage, always thinking about the what ifs,and whys. But I'm here to tell you something. You look fucking beautiful. No man can ever take that away from you. I'm still re-learning how to love myself again, it's a long process. But guess what hoes, I'm here, I look good and I'm not going anywhere. ♡♡♡♡♡♡♡♡♡♡♡♡♡ .. #selflove #bodypositive #loveyourself #breakup #confidence  #imsopale #pale #effyourbeautystandards #everyoneisbeautiful #swimsuit #everybodyisabikinibody #ifuckinghatehashtags #tbh #alwaysheretotalk #selfloveinspo #postbreakup
Self love is such a hard concept after a breakup. You feel like garbage, always thinking about the what ifs,and whys. But I'm here to tell you something. You look fucking beautiful. No man can ever take that away from you. I'm still re-learning how to love myself again, it's a long process. But guess what hoes, I'm here, I look good and I'm not going anywhere. ♡♡♡♡♡♡♡♡♡♡♡♡♡ .. #selflove  #bodypositive  #loveyourself  #breakup  #confidence  #imsopale  #pale  #effyourbeautystandards  #everyoneisbeautiful  #swimsuit  #everybodyisabikinibody  #ifuckinghatehashtags  #tbh  #alwaysheretotalk  #selfloveinspo  #postbreakup 
Sometimes your best friends are  your #sisters .
Trust me , if I present someone to them and they say #nogood ,they are no good.
 So to save myself the trouble they do the #approved #stamping.
Haha, this can be embarrassing at times but they are the #truest most  #blunt  #chics  I know ! 
I am too trusting they say . You always giving people the benefit of the doubt.
Why not ? #everyoneisbeautiful 
Trust is the  #key but don't # mess that up.
Sometimes your best friends are your #sisters  . Trust me , if I present someone to them and they say #nogood  ,they are no good. So to save myself the trouble they do the #approved  #stamping . Haha, this can be embarrassing at times but they are the #truest  most #blunt  #chics  I know ! I am too trusting they say . You always giving people the benefit of the doubt. Why not ? #everyoneisbeautiful  Trust is the #key  but don't # mess that up.
Happy #facetofacefriday everyone! ❤️ I used to get “you have such a pretty face” ALL the time when I was overweight. As if it was a surprise that someone who was struggling with their weight could be attractive, or that because I was overweight the rest of my body wasn’t attractive. It was one of the things that upset me the most, so posting face transformations are always bittersweet for me. I don’t think these comments came from a malicious place, as many of them often came from family or friends who care about me, but I let it affect me quite a bit. Please remember that no matter what size or shape you are, YOU ARE STUNNING. Do not let someone else’s standards of beauty define you. That is one of the most important lessons I’ve learned on this journey and I wish I had learned it sooner. I hope you all have an amazing weekend and show off those hot bods this summer! ❤️😊 #beforeandduring #selflove #beauty #youarebeautiful #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fitnessjourney #fitnessmotivation #fitnesstransformation #fitfam #girlswholift #gymlife #everyoneisbeautiful #80lbsdown #fridaymood #summer
Happy #facetofacefriday  everyone! ❤️ I used to get “you have such a pretty face” ALL the time when I was overweight. As if it was a surprise that someone who was struggling with their weight could be attractive, or that because I was overweight the rest of my body wasn’t attractive. It was one of the things that upset me the most, so posting face transformations are always bittersweet for me. I don’t think these comments came from a malicious place, as many of them often came from family or friends who care about me, but I let it affect me quite a bit. Please remember that no matter what size or shape you are, YOU ARE STUNNING. Do not let someone else’s standards of beauty define you. That is one of the most important lessons I’ve learned on this journey and I wish I had learned it sooner. I hope you all have an amazing weekend and show off those hot bods this summer! ❤️😊 #beforeandduring  #selflove  #beauty  #youarebeautiful  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #fitness  #fitnessjourney  #fitnessmotivation  #fitnesstransformation  #fitfam  #girlswholift  #gymlife  #everyoneisbeautiful  #80lbsdown  #fridaymood  #summer 
Its all about perception. This angle makes my nose appear so huge. So to anyone who thinks they are too big, too small or too anything let the world know that they have to change their perception because you love you from all angles. #copperdoggie #copperdoggietheredlab #selflove #labrador #labsofinstagram #lovingmyself #lovebeginswithself #everyoneisbeautiful #everyoneisbeautifulintheirownway
⭐️ I am Victoria’s Secret model. It’s such a secret that not even Victoria knows⭐️🤣🤣 #funnyquotes #modelwannabe #feelpreetynomatterwhat #loveyourself #everyoneisbeautiful #clothesfromnv #nv #nvboutique #fashion
We are now doing bigger sizes so there is something for everyone 😍😍 #annsummerslingerie #annsummers #beyourownboss #everyoneisbeautiful #getthoseordersinnow
It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. We don’t watch ourselves sleeping in bed, curled up silent with our chests rising & falling with our own rhythm. We don’t see ourselves reading a book, eyes fluttering and glowing. You don’t see yourself looking at someone with love and care in your heart. There’s no mirror in your way when your laughing and smiling and pure happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments where you are truly your authentic self ♡
It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. We don’t watch ourselves sleeping in bed, curled up silent with our chests rising & falling with our own rhythm. We don’t see ourselves reading a book, eyes fluttering and glowing. You don’t see yourself looking at someone with love and care in your heart. There’s no mirror in your way when your laughing and smiling and pure happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments where you are truly your authentic self ♡
this is to ending the culture of women growing up with the belief that they’re supposed to rely on men when they grow up, and men are supposed to provide for them financially.
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#feminism #equality #equity #womenrights #respectallgenders #respect #women #empower #wesfccu #fccu #respecteveryone #everyoneisbeautiful #bodylove #selflove #loveyourself #girllove #genderroles #stereotypes #cher
Sometimes we get all caught up in what other people think about us, especially about our appearance. Our bodies will do far more for us than an opinion ever will 👊🏻
#nobodyshame #keepyourheadup #everyoneisbeautiful #inclusive #plussizefriendly #lgbtq #over30 #over40 #over50 #transgender #bikiniwax #intimatewaxing #malebopo #malewaxing #hollywoodwax #vegan #judgementfreezone #nonsalon #dealkent #dover #sandwichkent #canterbury #margate #ramsgate #broadstairs #whitstable
Sometimes we get all caught up in what other people think about us, especially about our appearance. Our bodies will do far more for us than an opinion ever will 👊🏻 #nobodyshame  #keepyourheadup  #everyoneisbeautiful  #inclusive  #plussizefriendly  #lgbtq  #over30  #over40  #over50  #transgender  #bikiniwax  #intimatewaxing  #malebopo  #malewaxing  #hollywoodwax  #vegan  #judgementfreezone  #nonsalon  #dealkent  #dover  #sandwichkent  #canterbury  #margate  #ramsgate  #broadstairs  #whitstable 
What is hiding behind all these filters?
You may look at someones picture and think man they got it all, I want to be them or say they are so perfect!
We so many times look at someone else's worth and price it so high and lose focus or stop caring about our own, I want every person that may read this to know you are not created to be perfect to another person! You are not created to look a certain way, to be a certain size, to have a certain life. I have been that person that was insecure (very) and still struggles at times with the person I see in the mirror, but everyone does, some just hide it way better then others, but what we all don't see is the same people we are looking at thinking they have the best life is also the same ones that may be scrolling through and looking at you and saying man she/he has it all! We look at each others lives more then we focus on our own! We need to stop looking in the mirror at who we think we are and start seeing who we really are!! You are beautiful, strong, confident, inspirational, caring, loving, unique and so much more. I can tell you, you are NOT ugly, weak, insecure, unacceptable or any harsh thing you think about yourself. Filters are not bad, but they many times create a hiding place for all to seem perfect within imperfect bodies or lives. We need to stop hiding and be God fearing powerful people that are created in the image of God. If we all believe that we are created in the image of God then we all need to believe what God says we are! I LOVE YOU ALL! #wordoftheday #wordsoftruth #Godthinksyourworthit #showyourrealness #filtersarefunbutnotreal #realnessisbest #people #love #everyoneisbeautiful
What is hiding behind all these filters? You may look at someones picture and think man they got it all, I want to be them or say they are so perfect! We so many times look at someone else's worth and price it so high and lose focus or stop caring about our own, I want every person that may read this to know you are not created to be perfect to another person! You are not created to look a certain way, to be a certain size, to have a certain life. I have been that person that was insecure (very) and still struggles at times with the person I see in the mirror, but everyone does, some just hide it way better then others, but what we all don't see is the same people we are looking at thinking they have the best life is also the same ones that may be scrolling through and looking at you and saying man she/he has it all! We look at each others lives more then we focus on our own! We need to stop looking in the mirror at who we think we are and start seeing who we really are!! You are beautiful, strong, confident, inspirational, caring, loving, unique and so much more. I can tell you, you are NOT ugly, weak, insecure, unacceptable or any harsh thing you think about yourself. Filters are not bad, but they many times create a hiding place for all to seem perfect within imperfect bodies or lives. We need to stop hiding and be God fearing powerful people that are created in the image of God. If we all believe that we are created in the image of God then we all need to believe what God says we are! I LOVE YOU ALL! #wordoftheday  #wordsoftruth  #Godthinksyourworthit  #showyourrealness  #filtersarefunbutnotreal  #realnessisbest  #people  #love  #everyoneisbeautiful 
☄Seven
{ID: A long graphic separated into three slides. Slide one: the background is a lime green. On top it says "symptoms and causes of brain fog." Under in smaller text says "brain fog is typically rooted in a lifestyle that promotes inflammation and hormonal imbalances - and is exacerbated by stress." Below that is a gray brain drawing and with a blue sticky note that reads "in one study, the top ranked descriptors of brain fog were forgetful, cloudy, and difficulty focusing, thinking and communication, while the most commonly reported brain fog triggers were fatigue, lack of sleep, and prolonged periods of standing, dehydration and feeling faint." To the left of the brain is a list that reads "brain fog symptoms include. Low energy or fatigue. Irritability. Trouble concentrating. Headaches. Forgetfulness and trouble remembering information. Low motivation, and feeling hopeless or mildly depressed. Anxiety. Confusion. Trouble sleeping through the night or insomnia. Difficulty exercising." Slide two: the background is mostly white, white text with blue highlight on top reads "brain fog causes." There are various circular pictures with captions. A picture of a woman laying her head on a pillow is captioned "lack of sleep." A picture of a blue neuron is labeled "hormonal imbalance specifically in regard of dopamine serotonin and cortisol." There's a picture of a hand, and the text next to it reads "high levels of inflammation." Next to that is of someone wearing a blue shirt and clawing at their stomach. The text to the left says "nutritional deficiencies." Above that is a photo of junk food and alcohol, the text reads "poor diet, specifically too much sugar, alcohol, caffeine, and refined carbs." Slide three: the background is a light blue. There is gray text on the top that reads "according to a 2015 report published in Frontiers in neuroscience, people most likely to suffer from brain fog include those dealing with." Below is a list, each bullet is in a gray circle. "Autism spectrum disorders. Celiac disease, or other food allergies. Fibromyalgia. Chronic fatigue syndrome. Mastrocyrosis. Alzheimer's disease. Other neuropsychiatric disorders."}
☄Seven {ID: A long graphic separated into three slides. Slide one: the background is a lime green. On top it says "symptoms and causes of brain fog." Under in smaller text says "brain fog is typically rooted in a lifestyle that promotes inflammation and hormonal imbalances - and is exacerbated by stress." Below that is a gray brain drawing and with a blue sticky note that reads "in one study, the top ranked descriptors of brain fog were forgetful, cloudy, and difficulty focusing, thinking and communication, while the most commonly reported brain fog triggers were fatigue, lack of sleep, and prolonged periods of standing, dehydration and feeling faint." To the left of the brain is a list that reads "brain fog symptoms include. Low energy or fatigue. Irritability. Trouble concentrating. Headaches. Forgetfulness and trouble remembering information. Low motivation, and feeling hopeless or mildly depressed. Anxiety. Confusion. Trouble sleeping through the night or insomnia. Difficulty exercising." Slide two: the background is mostly white, white text with blue highlight on top reads "brain fog causes." There are various circular pictures with captions. A picture of a woman laying her head on a pillow is captioned "lack of sleep." A picture of a blue neuron is labeled "hormonal imbalance specifically in regard of dopamine serotonin and cortisol." There's a picture of a hand, and the text next to it reads "high levels of inflammation." Next to that is of someone wearing a blue shirt and clawing at their stomach. The text to the left says "nutritional deficiencies." Above that is a photo of junk food and alcohol, the text reads "poor diet, specifically too much sugar, alcohol, caffeine, and refined carbs." Slide three: the background is a light blue. There is gray text on the top that reads "according to a 2015 report published in Frontiers in neuroscience, people most likely to suffer from brain fog include those dealing with." Below is a list, each bullet is in a gray circle. "Autism spectrum disorders. Celiac disease, or other food allergies. Fibromyalgia. Chronic fatigue syndrome. Mastrocyrosis. Alzheimer's disease. Other neuropsychiatric disorders."}
Follow @slfcarebich for more ❤️
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Disclaimer,, not all tips and tricks may work for you 
Disclaimer 2,, you don’t need tips and tricks to make you beautiful because you already are✨
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#slfcarebich#beauty#beautytips#makeup#sleflove#makeuptips#selfcare#everyoneisbeautiful#tips#selfcare#selfcaretips#explore#skincarethreads#skincare#selfcarefirst#clearskin
Follow @sunnyy.selfcare for more threads like these!🌟
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Credit: @selfcarewby
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Tags: #selfcare #beautyinfluencer #everyoneisbeautiful #trending #selflove #explore #explorepage #trendy #l4l #followback #twitter #twitterthreads #skincare #clearskingoals #teenageblogger #tips #hacks #selflove
I can’t get enough of #newbody by @jedediah_johnson ....I’m honored to be a part of this project. Go to his profile, click on his Patreon link, buy one of the many levels of subscriptions that he offers, then sit back and let your brain tingle. He’s just damn brilliant, I tell you. .
. -We’re all made from the same skin and hair-
#ilovebodies #bodypositive #bodypositivity #bodypower #everyoneisbeautiful
I can’t get enough of #newbody  by @jedediah_johnson ....I’m honored to be a part of this project. Go to his profile, click on his Patreon link, buy one of the many levels of subscriptions that he offers, then sit back and let your brain tingle. He’s just damn brilliant, I tell you. . . -We’re all made from the same skin and hair- #ilovebodies  #bodypositive  #bodypositivity  #bodypower  #everyoneisbeautiful 
follow @selfcarepower for more✨ 
disclaimer: we’re all unique in our own way, everything might not work for you!

#beauty #selfcare #loveyourself #everyoneisbeautiful #beunique #diy #facemasks #awesome #selfcaremasks #selfcarethreads #selflove #selfcareroutine #pamper
#bodycare #haircare #like #comment #follow #fff #sfs #nailcare #thread #followifyourreadingthis
Vielfalt ist wichtig. Diversity is important. ❤️ #tomatoes #tomaten #tomatoevariety #vielfalt #diversity #everyoneisbeautiful #allcoloursarebeautiful
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Day 19: 11 more days and I feel good still obviously. Hitting heavy weight until day 23 when I'll do a week shred. I lose and gain weight so fast it seems, so I am excited to see what happens in the final week.

#mademydicklittle #humbled #30daychallenge #pantsgettingbig #sunshineonanigga #health #michiganman #fuckyou #nevergiveup #bestversion #king #gym #supplements #broke #dowithwhatyouhave #fatboi #titties #10 #more #days #crushgoals #flintmichigan #yourself #everyoneisbeautiful #everyoneisdifferent
Day 19: 11 more days and I feel good still obviously. Hitting heavy weight until day 23 when I'll do a week shred. I lose and gain weight so fast it seems, so I am excited to see what happens in the final week. #mademydicklittle  #humbled  #30daychallenge  #pantsgettingbig  #sunshineonanigga  #health  #michiganman  #fuckyou  #nevergiveup  #bestversion  #king  #gym  #supplements  #broke  #dowithwhatyouhave  #fatboi  #titties  #10  #more  #days  #crushgoals  #flintmichigan  #yourself  #everyoneisbeautiful  #everyoneisdifferent 
Thank you to my friends for the kind words, for the best wishes and for the great atmosphere💕 I wish wish everyone good health, happiness and success 🤗
#youaregoodfriends #everyoneisbeautiful #kind #friendly #havebigheart #usa🇺🇸 #sanduskyohio #commons #liveinthemoment 😊
Summer lovin’ ☀️
Summer lovin’ ☀️