Day Twelve: NingXia Red!
A delicious antioxidant super drink.
Antioxidants are so powerful! Aside from being amazing free radical scavengers, they can also do cool stuff like....
🌿 Slow the signs of aging in your skin, eyes, tissue, joints, heart, and brain.
🌿 Promote healthier, more youthful, glowing skin.
🌿 Keeps cells happy and turnover optimal.
🌿 Detoxification support.
🌿 May help you to live longer and healthier.
🌿 Supports the cardiovascular system.
🌿 Supports cognitive function.
🌿 Supports vision and eye health.
Recipe One: NingXia Red Iceblocks
Ingredients: 1/2 cup water (or more if you want it more diluted), 1 cup of NingXia Red, 2 drops of YL Orange essential oil (or an alternative like lemon, tangerine or lime!).
Mix all ingredients together and divide equally into ice block moulds. Freeze until set and enjoy!
Recipe Two: NingXia Red Shot!
Refresh: 60ml sachet of NingXia, 2 drops Lemon, 1 drop Tangerine.
New Start: 60ml sachet of NingXia, 1 drop lemon, 1 drop Grapefruit, 1 drop ginger.
Hot Flash: 60ml sachet of NingXia, 2 drops cinnamon bark, 2 drops peppermint.
Other ways to use NingXia: add to your smoothies, dilute with mineral or sparkling water, cocktails and mocjtails and in healthy DIY gummies for your kiddos.
Hot tip/important info:
A swig of NingXia in the afternoon will hold off those coffee cravings and give you a natural energy boost!
AND ITS SAFE AND BENEFICIAL FOR PREGNANCY AND BREASTFEEDING!
p r e g n a n c y m a s s a g e •
We have had a few enquiries about whether or not it is safe to book a massage with Sabai Baan if you’re expecting. The answer is yes! We absolutely do massages for mammas to be. 🤰 Please just let us know that you are expecting and how far along you are. ☺️ You can make a booking via 5241 1943. We are located at 120 Torquay Road — open 7 days 10am - 8pm.
Beautiful photo by @hailsandshinephotography for @the_hermosa_co.
The purest oils you can find in the world straight to your door? 💜
Simply sign up with dōTERRA for $35 and have access to 25% discount on all products (wholesale prices)
These quality essential oils start from $13.50 and can be used to assist sleeping, mood management, detox living & making your own non-toxic cleaning products.
To access these amazing oils & join me http://mydoterra.com/bijesa 💜 #doterra#onlineshopping#essentialoils#wellness#natural#beautiful#pure#naturessolutions
Can you see it? Can you feel it? The journey is the painting; it is each brush stroke of life unfolding; it is the possibilities; it is the vision creating itself. Live it fully. Breathe in “Envision” and let your painting come to life - within your mind, within your being, within the Universe. #personalempowerment#spirituality#envision#life#essentialoils
Got my hands on the limited edition (in SG) of Christmas spirit 2 days ago as my essential reward gift! I don't celebrate Christmas but I'm looking forward to use this during my little nephew's 2nd birthday this weekend!
Can't get your hands on Christmas Spirit? It's ok! You can make one yourself cause it's a blend that combines cinnamon bark, orange and spruce to achieve the warm, spicy and sweet Christmas spirit essential oil!
Ah-ma-zing! My latest favourite pure-fume and man I wish I found this beauty earlier.
Did you know that there are 3 oils derived from the bitterorange tree? Wild orange is derived from the orange peels. Petitgrain from the leaves and twigs. And Neroli is from the flowers. I LOVE Neroli’s scent. It is such a beautiful combination of floral with citrus and sweetness.
Neroli instills relaxation, promotes a positive mood, reduces feelings of anxiousness, soothes skin and blemishes, and supports a healthy intestinal inflammatory response. In addition, like most florals, it can also support women’s hormones. As it’s already pre diluted it’s a wonderful oil to apply straight over your heart, on your ladies 😜, on your wrists and pulse points.
Have you tried it yet?
dōTERRA has a variety of citrus oils, including Bergamot, Grapefruit, Lemon, Lime, Tangerine and Wild Orange. All citrus oils come from the rind of the fruit. Citrus essential oils are also all produced through cold-pressing. These are also great oils to take internally or diffuse. Though you can use them topically, be sure to avoid sunlight for 12 hours afterwards when applying the oil directly to your skin as they are photosensitive.
The most notable similarity between the six citrus essential oils is their ability to affect the emotions. Most of these oils, including Grapefruit, Lemon, Lime, Tangerine and Wild Orange can help uplift your mood or your energy levels. On the other hand, Bergamot is calming and soothing to the emotions. The best way to use citrus oils for mood or emotional balance is to use them topically on the back of your neck or the bottom of your feet, or aromatically in a diffuser. Lemon, Lime and Wild Orange also are excellent for purifying the air as they are diffused.
Which is your favourite citrus oil? 💚I love Bergamot in the diffuser. 💜Tangerine is refreshing in my water. 🧡Wild Orange is very uplifting. I like to put a drop on my palm, rub my hands together and inhale deeply. 💛Lemon is terrific for cleaning. .
❤️Grapefruit is also yummy in water.
Share your favourite ways to use these oils, in the comments. .
FRANKIE BOY // how you hold a space in my heart. Never allowing me to hide from my truth. And when I do hide, you make your scent that little bit more pungent allowing me to know I need to dive deeper within myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Boy do you hold a space of true reflection, allowing the depths of ourselves to be witness.
The good, the bad & the ugly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And yet you always seem to stay steady with your unwavering support. No judgment. No blame. Just sweet self reflection. Allowing us to bare witness to our own knowing, our own truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have held so many hands of those who I love, including my own. For that I thank you ❤️
You allow for words of truth to be spoken within relationships because you understand the true depths of connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are balanced, grounded, nurturing & steady. Always showing up exactly how we need you too. Gently nudging, holding a hand or creating a soft space of surrender. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tonight I hold you close. Thank you for gracing my life with your gifts. You have truly transformed it ❤️ x
Mother to mother tip: My everyday go to ❤️ I started to use essential oils during a stressing time of my life and still do, with all honesty I'm not sure how much science is behind it. For me it was all about creating a calming routine.
I still use it everyday in Thomas's bath and diluted in almond oil as a moisturizer
What's your go to essential oil?
#Repost @yleoid with @get_repost
Nothing says rain like Thieves! Backed up with delicious-smelling Bergamot and Ginger, this blend smells like your favorite hot cider—but with none of the work.
Rainy can be a difficult season on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent. Love rain? So do we! And if you’re like us, you love bringing out all of the things that have been patiently waiting in storage for just this time of year. Things like chunky sweaters, warming drinks, and certain scents that just seem right during rainy season.
Day 11 (a bit late today 🙊) - Give the Gift of Massage!
AromaTouch is the massage blend but has so many uses! Given its name, it can be used to massage sore and tight muscles and helps release tension.
It also smells AMAZING! Some people say the aroma reminds them of a day spa 💆🏻♀️ this means it’s lovely on the diffuser, especially blended with citrus oils.
And another great use is in the bath, it’s the perfect addition to a nice relaxing bath to help our mind and body chill out 🛀🏼 If you think this sounds perfect for someone you need to find a gift for them let me know 😊
Our new Dreamtime blend is fresh and relaxing. It will erase the stresses of the day and help you drift off into a peaceful and restful sleep. A beautiful combination of bergamot, lavender and sweet orange for only $34SGD. Available online now. Click the link in our bio for more info. Happy Dreaming :) #dreamtime#essentialoilblend#instorenow#mypureearth
In Partnership With @wangarattastockdaleleggo We Are Putting Up One Very Self Indulgent Bundle Of Liquid & Bar Soaps, Massage Oil, Room Mist and Shampoo Soap From Dindi Naturals. You Could Be That One Very Lucky Individual; Just Duck Over To @wangarattastockdaleleggo FB Page For Details.
On Top Of This Dindi Gift We Are Giving You All 10% Off Full Priced Floor Stock Items For Tomorrow Only, Thursday 13th December!
Be Sure To Give A “WS&L 12 Days Of Christmas Shout Out”
So Everything Will Be From
10-50% Off Store Wide!
Merry Christmas All
#shoplocal#shopsmallbusiness#familybusiness#designhouseinteriors#stockdaleandleggo @wangarattastockdaleleggo @designhouseinteriors
Clarity means clearness...don’t you wish you had this at the moment?⠀
Our Clarity room and linen mist is a refreshing blend of Grapefruit, Bergamot, Basil and Lemon essential oils which help lift the fog keep you feeling focused and mentally alert ✨⠀pic @the.palm.co
Hi All. As many of you know we have grown to love the support that we have been receiving from our little brown bottles of hope (doterra essential oils) and I love to share them and help anyone that is open minded and willing to give them a try.
I’m stepping out of my comfort zone and putting a big goal out there, which I usually keep to myself so I can’t be seen as failing. This will give us more freedom as a family and enable us to do more with the special humans in this pic ❤. In 2019 I have some big goals and want to spread our wings and share these oils far and wide as part of a doterra initiative called diamond club, but to participate I need your help. I need to enroll 3 people who are willing to give essential oils a try and see how they can benefit their own lives. You will receive ongoing support from me as we continue to show the true potential found in these little brown bottles.
For each and every bottle of doterra essential oil that is purchased we are helping so many people. From the person that enrolled you right through to the growers and harvesters that have handed down these plants through the generations, and most importantly you.
So if you have been considering getting some oils and would like to help me out in December we would be forever grateful. Just pop a comment below or DM with “how can I help” and I’ll be in touch with some more information.
Much love, Donna xx
Foot Soak. 🌹
In an ideal world Ild have my own little portable foot spa & be sitting watching my fav shows while the bubblers massaged my footsies.... well this is not the case & we make do what what we have. 😂
So instead I have a shallow bath with Epsom salts, lavender, peppermint, frankincense & some dried rose petals from my garden sprinkled in (because well I think it makes it look prettier 😂) .
Peppermint & Frankincense are fantastic for aching feet. They help reduce swelling & reduce pain. Lavender helps calm & relax. .
Now to spend the next 15-20minutes soaking away while I do my angel cards & journal. Self love & self care do not have to take long. It doesn’t have to be hard & you don’t need to leave the house. .
Essential oils can make a big difference at this time of the year 🤧 @aquaoleum’s #clearhead is our go-to for clearing out cobwebs in the morning 🙌, while #festivejoy is Christmas in a bottle 🎄 You can even purchase a #blendingnotebook , with tips and tricks to help you on your way to concocting your perfect fragrance 🌟