Via - @goddess__awakening - “There's something about you...Your eyes speak a story in a language only known to my soul. The kind of communication we as humans dream about, the one that reaches into the core of who you are and loves you for it.
It doesn't appear often or by accident & when it happens you just know ...There's something
what feelings light you up? 💡
mine are • freedom • belonging • and being adored
holding a new energy pattern of what we want more of in our lives is only possible when we know how we want to feel and show up. every month or so i love to spend some time daydreaming about what feels great to me. sometimes it’s the same, other times it changes. go with whatever comes up and acknowledge when it shows up to start shifting your experience. four or less core “feeling-states” is usually a good and focused place to start. big love 💜
I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being. -OSHO