The moment when you catch sight of the sky and just have to go outside to enJOY it... and snap a picture ofcourse 😉😂 I can’t help it, I’m just always in awe of how much beauty is in the sky morning through night!
Which do you love the best? Watching the sunrise or sunset?
“Remember no man is a failure who has friends.” – It’s a Wonderful Life
A little laughter and friends can brighten a bad day.
I was not having the best of mornings. To be honest, the past week has been very draining. I have been very stressed and frustrated with myself.
This morning, my friend shared a funny email with everyone at work and we were all laughing 😂. Afterwards, I realized my mood was better and I felt more energized.
The people we surround ourselves with have a big impact on us. Choose to spend time with people who encourage you and have a positive attitude. Likewise, try to be that person to other people✨
Just look at these fabulous people I have become friends with over the past 4years, with thanks to our similar passion for helping others live a Healthier Lifestyle 😊
Each one different.
Each one Amazing.
Do you enjoy encouraging others?
Would you like support with working on your own personal Health & Fitness goals?
Are you looking for a positive minded community for support in defining your dreams and helping you to make a plan of action to help you succeed?
Then I’ve gotta tell you more about this Coaching thing I enJOY!
We’d love for YOU to come join us as we help others and ourselves, create dreams and work a plan of action to make them come true 😊😊#livinglifebydesign
You'll not only have me to guide you as your personal Coach, you'll have our whole team for support and encouragement along the way🙌🏻 Shoot me a message or comment below, I’d love to chat with you to see if this opportunity may be a good fit for you!
Free your body and mind. Nothing better than to use nature and the outdoors as an outlet to condition your body and let your mind run. Pick up this design as a sticker or shirt in the shop!⠀
It takes a plan, consistent action over time to reach success in anything and there are times when we can feel overwhelmed with it all.
Maybe get frustrated it’s taking so long. Or fall into that comparison trap and wonder why they are already ahead of us?! STOP
That’s fears creeping in trying to sabotage your efforts!!! Fears of change. Fears of not being good enough. Ever have those fears?
I’ve found it helpful to focus daily on what I’m trying to achieve... it’s not what if I succeed. It’s WHEN I succeed and start each day with a positive affirmation to help yourself enjoy the journey of getting there...because that’s the real JOY of it all.
In the journey & not the end result 😉