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A new poem, inspired by everyone’s transformative posts and words for the #powerfullymagick challenge this month. And a special shout out to @witchmoon_craft because her investigations into magick, ancestral work, and the crone archetype have really moved something in me. 💜
#spirituality #spiritualawakening #spiritualjourney #tarot #tarotcommunity #tarotreadersofinstagram #tarotchallenge #poetsofinstagram #intuition #intuitiveknowing #spiritualmentoring #healing #akashicrecords #innerwork #soulwork #spiritualdevelopment #meditation #raiseyourvibration #energywork #selfdevelopment #divineguidance #consciousness #purefield #witchesofinstagram #wildwoman #magick #spiritualpoetry
A new poem, inspired by everyone’s transformative posts and words for the #powerfullymagick  challenge this month. And a special shout out to @witchmoon_craft because her investigations into magick, ancestral work, and the crone archetype have really moved something in me. 💜 #spirituality  #spiritualawakening  #spiritualjourney  #tarot  #tarotcommunity  #tarotreadersofinstagram  #tarotchallenge  #poetsofinstagram  #intuition  #intuitiveknowing  #spiritualmentoring  #healing  #akashicrecords  #innerwork  #soulwork  #spiritualdevelopment  #meditation  #raiseyourvibration  #energywork  #selfdevelopment  #divineguidance  #consciousness  #purefield  #witchesofinstagram  #wildwoman  #magick  #spiritualpoetry 
『299792458 m/s』
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古ィ。遅ェ。お先ィ。バイちゃ。
光速。世界は真っ暗。無限の可能性。ワクワク。
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MMS公認アドバンストヒーラー
HIRONORI
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HIRONORI web
https://hironorihironori.jimdofree.com/
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#WHandA #リバランシング #プライベートサロン #otaru #小樽 #hokkaido #北海道 #speedoflight #光速 #DrSLUMP #ドクタースランプ #ARALE #アラレちゃん #art #アート #energywork #エネルギーワーク #energyworker #healing #ヒーリング #healer #ヒーラー #MMS公認ヒーラー #DNAアクティベーション #フルスピリットアクティベーション #形而上学 #spiritual #スピリチュアル #自分 #love
『299792458 m/s』 . . 古ィ。遅ェ。お先ィ。バイちゃ。 光速。世界は真っ暗。無限の可能性。ワクワク。 . . MMS公認アドバンストヒーラー HIRONORI . HIRONORI web https://hironorihironori.jimdofree.com/ . . #WHandA  #リバランシング  #プライベートサロン  #otaru  #小樽  #hokkaido  #北海道  #speedoflight  #光速  #DrSLUMP  #ドクタースランプ  #ARALE  #アラレちゃん  #art  #アート  #energywork  #エネルギーワーク  #energyworker  #healing  #ヒーリング  #healer  #ヒーラー  #MMS公認ヒーラー  #DNAアクティベーション  #フルスピリットアクティベーション  #形而上学  #spiritual  #スピリチュアル  #自分  #love 
What if just for today- you decided that magic was not only real, but your birthright. 
Peace is magic. 
Giving is magic. 
Receiving is magic. 
What if just for today- you decided there was no difference between your imagination and your intuition. 
Next week, I’ll be dedicating a week to the magic that is reiki in the Spiritual Self Care group. 
If you’ve been wanting to learn more about reiki and energy healing, click the link in my bio to join us! .
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#empath #empaths #empathsofinstagram #empathproblems #empathsbelike #spiritjunkie #onlyloveisreal #raiseyourvibration #soultribe #yourvibeattractsyourtribe #lightworkersofinstagram #reiki #energywork #energyhealer #intuitive #soulsisters #sage #energyprotection #divinelight #whitelight #vibratehigher #goodvibesonly #chakrahealing #chakras #reikimaster #lifecoach
What if just for today- you decided that magic was not only real, but your birthright. Peace is magic. Giving is magic. Receiving is magic. What if just for today- you decided there was no difference between your imagination and your intuition. Next week, I’ll be dedicating a week to the magic that is reiki in the Spiritual Self Care group. If you’ve been wanting to learn more about reiki and energy healing, click the link in my bio to join us! . . . . . . . . . . . . . . . . #empath  #empaths  #empathsofinstagram  #empathproblems  #empathsbelike  #spiritjunkie  #onlyloveisreal  #raiseyourvibration  #soultribe  #yourvibeattractsyourtribe  #lightworkersofinstagram  #reiki  #energywork  #energyhealer  #intuitive  #soulsisters  #sage  #energyprotection  #divinelight  #whitelight  #vibratehigher  #goodvibesonly  #chakrahealing  #chakras  #reikimaster  #lifecoach 
P U R I F Y ☽ Cleanse those vibes.
P U R I F Y ☽ Cleanse those vibes.
Energiearbeit✨4Kloster Einsiedeln. Hier fließt die wunderbare Marienenergie...Eine sehr heilende und tröstende Energie...🙏✨✨✨
Energy Work✨4 Monastery of Einsiedeln. Here you can find a wonderful energy flow of healing energy of mother Mary🙏✨✨✨✨ #karmawandelnauflösenheilen#karmahealing#meditation#energywork#lifestyle#lifecoach#mentalhealing#tanyaschindelin
Fried Rice is a funky lil #zeolite #apophyllite mix. I love this little ugly duckling 🐣♥️ $13 plus $4 US shipping! Comment sold to claim or send me a message!! ☺️🙏🏻.
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#crystal #crystals #crystalporn #crystalsale #crystalsofig #crystalhealing #rockhound #minerals #healingcrystals #witchesofinstagram #witchaesthetic #tarot #witch #wicca #pagan #chakra #chakras #divination #energywork #metaphysical #lightworker #loveandlight #namaste #om #astrology #newmoon #fullmoon
Fried Rice is a funky lil #zeolite  #apophyllite  mix. I love this little ugly duckling 🐣♥️ $13 plus $4 US shipping! Comment sold to claim or send me a message!! ☺️🙏🏻. . . #crystal  #crystals  #crystalporn  #crystalsale  #crystalsofig  #crystalhealing  #rockhound  #minerals  #healingcrystals  #witchesofinstagram  #witchaesthetic  #tarot  #witch  #wicca  #pagan  #chakra  #chakras  #divination  #energywork  #metaphysical  #lightworker  #loveandlight  #namaste  #om  #astrology  #newmoon  #fullmoon 
SPIRITUAL SELF CARE
How do you show up for yourself spiritually?  How do you nurture your inner being? 
Our spiritual nature is EVERYTHING.  We are first and foremost, spiritual beings and when we remember this (the key is remembering!!) and commit to engaging our spiritual connection as regularly as possible, life changes and improves in every way.

Over the next few months, at the Healing Circle (an awesome group I offer each month with community, support, energy work, meditation and all sorts of magic) we will explore our being (and how to take care of ourselves) at every level - spiritual, emotional, mental and physical. 
Healing of any kind, must happen at every level.

At next tonight’s Healing Circle we will focus on our spiritual selves, exploring our inner essence and divinity. 
Please join me TONIGHT, August 16 from 6:00-7:30P at Green Heiress Holistic Health in Aspinwall. 
Registration Link in Bio.

Bring a friend and please pass this along to anyone who might need it! 
Please wear comfortable clothing and bring your best intentions :)
SPIRITUAL SELF CARE How do you show up for yourself spiritually?  How do you nurture your inner being? Our spiritual nature is EVERYTHING.  We are first and foremost, spiritual beings and when we remember this (the key is remembering!!) and commit to engaging our spiritual connection as regularly as possible, life changes and improves in every way. Over the next few months, at the Healing Circle (an awesome group I offer each month with community, support, energy work, meditation and all sorts of magic) we will explore our being (and how to take care of ourselves) at every level - spiritual, emotional, mental and physical. Healing of any kind, must happen at every level. At next tonight’s Healing Circle we will focus on our spiritual selves, exploring our inner essence and divinity. Please join me TONIGHT, August 16 from 6:00-7:30P at Green Heiress Holistic Health in Aspinwall. Registration Link in Bio. Bring a friend and please pass this along to anyone who might need it! Please wear comfortable clothing and bring your best intentions :)
Today, we routinely apply “Band-Aids” over an ever-expanding list of symptoms, without a clue—or even a curiosity, it seems—as to understanding the source of them.
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Band-Aids are great for covering a wound, but they do not heal it. Only the body can do that.
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It’s time to dig deeper…to go straight to the source…to heal these wounds...
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once and for all.
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Read more about my healing journey in my book, The Soul Ferquency: Your Healthy, Awakened and Authentic Life, available Wednesday, September 19th on Amazon.
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Order your copy on 9/19 and receive instant access to four amazing bonus gifts!
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#nomorebandaids #healingjourney #innerhealing #digdeeper #energywork #healingenergy #alchemy #frequency #raiseyourvibration #empoweryourself #trustyourself #womensempowerment #truthseeker #consciousliving #createyourlife #knowthyself #energyhealing #goodvibetribe #thesoulfrequency
Today, we routinely apply “Band-Aids” over an ever-expanding list of symptoms, without a clue—or even a curiosity, it seems—as to understanding the source of them. . Band-Aids are great for covering a wound, but they do not heal it. Only the body can do that. . It’s time to dig deeper…to go straight to the source…to heal these wounds... . once and for all. . . . 💫 Read more about my healing journey in my book, The Soul Ferquency: Your Healthy, Awakened and Authentic Life, available Wednesday, September 19th on Amazon. . Order your copy on 9/19 and receive instant access to four amazing bonus gifts! 💫 . . #nomorebandaids  #healingjourney  #innerhealing  #digdeeper  #energywork  #healingenergy  #alchemy  #frequency  #raiseyourvibration  #empoweryourself  #trustyourself  #womensempowerment  #truthseeker  #consciousliving  #createyourlife  #knowthyself  #energyhealing  #goodvibetribe  #thesoulfrequency 
E X P A N S I V E N E S S 
Use your practice to explore the space between the breathes, the space between the postures, the space between the thoughts. 
Class schedule for the rest of this beautiful week at veroyoganyc 
Today 
10 AM - Open Flow with @lindagastaldello 
7 PM - Open Flow with @alexandra_tse_ 
Friday 
10 AM Slow Alignment Flow with Kacper 
Saturday 
10 AM Open Flow with @thatasianyogi 
Sunday 
10 AM Open Flow with @lindagastaldello .
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#yogapractice #yogastudio #yogaeverydamnday #yogaeveryday #yogainspiration #healingspace #healing #energywork #meditation #asana #jivamuktiyoga #yogateacher #yogalife #healthyhabits #prospectleffertsgardens #leffertsgardens #crownheywights #prospectpark #prospectheights #flatbush #wellness #supportsmallbusiness #lovelocal #yogaasana #brooklynyoga
E X P A N S I V E N E S S Use your practice to explore the space between the breathes, the space between the postures, the space between the thoughts. Class schedule for the rest of this beautiful week at veroyoganyc Today 10 AM - Open Flow with @lindagastaldello 7 PM - Open Flow with @alexandra_tse_ Friday 10 AM Slow Alignment Flow with Kacper Saturday 10 AM Open Flow with @thatasianyogi Sunday 10 AM Open Flow with @lindagastaldello . . . . . #yogapractice  #yogastudio  #yogaeverydamnday  #yogaeveryday  #yogainspiration  #healingspace  #healing  #energywork  #meditation  #asana  #jivamuktiyoga  #yogateacher  #yogalife  #healthyhabits  #prospectleffertsgardens  #leffertsgardens  #crownheywights  #prospectpark  #prospectheights  #flatbush  #wellness  #supportsmallbusiness  #lovelocal  #yogaasana  #brooklynyoga 
If you are reading this then you have embarked on the journey of healing and self discovery.  So much love to you💓💓💓 Healing from the inside out is a process, a lifelong journey that is quite different from a quick fix, over the counter pill that only heals the surface wounds.  It is peeling back the layers (painful as they may be at times) one by one, that have shielded and protected us for years that allow us to shed old emotions, beliefs and barriers that prevent us from living our truest, healthiest and most authentic life.  Healing forces us to look at ourselves and face realities that we have ignored for years due to conditioning from parents, peers, authority figures and society in general. 
As we go through this process, we may lose people as we shed old ideas and mindsets.  This can be painful but this is growth and it allows for those who will help us to grow and heal to enter our space. 
Take your time, and always remember that you can take a step back and get away from things in order to gain your clarity again.  This is your journey.  There is no rush to the finish line.  You have control of the wheel.  You decide when to make a pit stop or put the pedal to the metal and go full speed ahead. 
Have a super day xo💜😘 #hmmm #thursdaythoughts #clearquartz #rainbow #healing #journey #authenticlife #empowerment #soultalk #clarity #liveyourbestlife #mindbodysoul #heartandsoulbasedservice #crystalgeek #energyhealer #energywork #lightworker #crystalgroupiedesignsandtherapy
If you are reading this then you have embarked on the journey of healing and self discovery. So much love to you💓💓💓 Healing from the inside out is a process, a lifelong journey that is quite different from a quick fix, over the counter pill that only heals the surface wounds. It is peeling back the layers (painful as they may be at times) one by one, that have shielded and protected us for years that allow us to shed old emotions, beliefs and barriers that prevent us from living our truest, healthiest and most authentic life. Healing forces us to look at ourselves and face realities that we have ignored for years due to conditioning from parents, peers, authority figures and society in general. As we go through this process, we may lose people as we shed old ideas and mindsets. This can be painful but this is growth and it allows for those who will help us to grow and heal to enter our space. Take your time, and always remember that you can take a step back and get away from things in order to gain your clarity again. This is your journey. There is no rush to the finish line. You have control of the wheel. You decide when to make a pit stop or put the pedal to the metal and go full speed ahead. Have a super day xo💜😘 #hmmm  #thursdaythoughts  #clearquartz  #rainbow  #healing  #journey  #authenticlife  #empowerment  #soultalk  #clarity  #liveyourbestlife  #mindbodysoul  #heartandsoulbasedservice  #crystalgeek  #energyhealer  #energywork  #lightworker  #crystalgroupiedesignsandtherapy 
When it comes to your intuition, no book can tell you "this means that." That's not how it works. You process energy in a very individualized way. Learning to work with energy to get insight and answers is all about learning how to access this, and trust your interpreting system. 
And it's THIS that I love to teach people and help them undertsand as a life-long skill set.

Energy runs through your unique referencing system, triggering your own cues to what you are sensing. You recognize the vibration of love differently than I do, but we both know it as love.

That's why it drives me absolutely crazy when I teach people how to work with their intuition for real answers and insight and they get all confused because some book told them that this symbol means this, or this color means that.

Your intuition - your unique referencing system that is drawing on all of your experiences to help you undertsand it in a way that makes sense to you - wins out over a book every. single. time.

This is why you MUST learn to trust your inner experience, to learn to trust your intuition.

I'll be diving into ALL of this in my Intuitive Energy Healing class that starts in a few weeks. There's still time to join me if you want to boost your intuitive process and learn how your internal reference system will steer you right, day-in and day-out. .
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#energywork #lightworker #howtoworkwithenergy #psychic #energyhealing #everydaylightworking #insight #healing #intuition
When it comes to your intuition, no book can tell you "this means that." That's not how it works. You process energy in a very individualized way. Learning to work with energy to get insight and answers is all about learning how to access this, and trust your interpreting system. And it's THIS that I love to teach people and help them undertsand as a life-long skill set. Energy runs through your unique referencing system, triggering your own cues to what you are sensing. You recognize the vibration of love differently than I do, but we both know it as love. That's why it drives me absolutely crazy when I teach people how to work with their intuition for real answers and insight and they get all confused because some book told them that this symbol means this, or this color means that. Your intuition - your unique referencing system that is drawing on all of your experiences to help you undertsand it in a way that makes sense to you - wins out over a book every. single. time. This is why you MUST learn to trust your inner experience, to learn to trust your intuition. I'll be diving into ALL of this in my Intuitive Energy Healing class that starts in a few weeks. There's still time to join me if you want to boost your intuitive process and learn how your internal reference system will steer you right, day-in and day-out. . . . #energywork  #lightworker  #howtoworkwithenergy  #psychic  #energyhealing  #everydaylightworking  #insight  #healing  #intuition 
One more night... Tomorrow the @oewerall_festival begins and I am very delighted to offer three Yoga Workshops @love_foundation 
We‘ll begin with an energizing fun Vinyasa Flow on Friday to get rid of unnecessary ballast and to prepare our feet and legs to dance 💃🏽 On Saturday we‘ll get some time and space to work consciously on our personal energies in a deep Full Chakra Flow.

And on Sunday we’ll slowly flow back to Earth and seal the love and energy from the weekend with a grounding and relaxing Yin Session.

If you feel like learning, sharing, loving and dancing this weekend, join the festival, there are still some tickets available!!! #yogaworkshop #yoga #festivalyoga #festival #oewerallfestival #oewerall #lovefoundation #light #love #vinyasa #chakraflow #chakra #energywork #yinyoga #yin #travel #wanderlust #unite #oneness
One more night... Tomorrow the @oewerall_festival begins and I am very delighted to offer three Yoga Workshops @love_foundation We‘ll begin with an energizing fun Vinyasa Flow on Friday to get rid of unnecessary ballast and to prepare our feet and legs to dance 💃🏽 On Saturday we‘ll get some time and space to work consciously on our personal energies in a deep Full Chakra Flow. And on Sunday we’ll slowly flow back to Earth and seal the love and energy from the weekend with a grounding and relaxing Yin Session. If you feel like learning, sharing, loving and dancing this weekend, join the festival, there are still some tickets available!!! #yogaworkshop  #yoga  #festivalyoga  #festival  #oewerallfestival  #oewerall  #lovefoundation  #light  #love  #vinyasa  #chakraflow  #chakra  #energywork  #yinyoga  #yin  #travel  #wanderlust  #unite  #oneness 
CURE to being tired. BURN SOME ENERGY. .
The last thing any of us want to do when we are EXHAUSTED is workout, right? .
I feel 100000x better than I did a half hour ago. .
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#energyhealing #energydrink #energyboost #energydiet #energyhealer #energywork  #EnergyBooster  #energydrinks  #EnergyEfficiency #energypro #energyflow #EnergySaving #energyfood #energymedicine #energyworker #energylife #energysmart #energyart #EnergyandFocus  #energyiseverything #energybalance #energyindustry
CURE to being tired. BURN SOME ENERGY. . The last thing any of us want to do when we are EXHAUSTED is workout, right? . I feel 100000x better than I did a half hour ago. . . . #energyhealing  #energydrink  #energyboost  #energydiet  #energyhealer  #energywork  #EnergyBooster  #energydrinks  #EnergyEfficiency  #energypro  #energyflow  #EnergySaving  #energyfood  #energymedicine  #energyworker  #energylife  #energysmart  #energyart  #EnergyandFocus  #energyiseverything  #energybalance  #energyindustry 
Det manglet se en smule mærkeligt ud når jeg har sessioner med mine kursister. 
Mentor med mange ansigts udtryk og fagter 🙊😂😂✌🏻👌🏻
Kender du det med at forlade en samtale mentalt. Du bliver trukket ind i en samtale og du finder dig selv svævende et helt andet sted. 👀😲🙈🤔
Det er blandt andet et af dagens punkter 
#mentor #samtale#splittelse #heartvibrations #energy #energywork #enjoy #energyflow #healing#tankerdersvævervæk
Lessons in manifesting....
The thoughts that you think is the energy that you put forth, and the visions that you create to be brought into reality.✨
What thoughts are you sending out into the Universe today that support the vision that you desire for your life? 
Regram from @projecthappiness_org 🙏🏻
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#energywork #lightworker #manifestation #manifest #setintentions #positivevibes #lifelessons #soul #journeywithin #courage #believe #believeittoseeit #seekyourbliss #mindfulness #conciousliving #spiritjunkie #projecthappiness #zeldafitzgerald #femininepower #goddess #womanempowerment
Lessons in manifesting.... The thoughts that you think is the energy that you put forth, and the visions that you create to be brought into reality.✨ What thoughts are you sending out into the Universe today that support the vision that you desire for your life? Regram from @projecthappiness_org 🙏🏻 . . #energywork  #lightworker  #manifestation  #manifest  #setintentions  #positivevibes  #lifelessons  #soul  #journeywithin  #courage  #believe  #believeittoseeit  #seekyourbliss  #mindfulness  #conciousliving  #spiritjunkie  #projecthappiness  #zeldafitzgerald  #femininepower  #goddess  #womanempowerment 
Energiearbeit✨3 Eine wunderbare Fährt mit der Fähre von Meilen nach Horgen. Über dem Zürich See befindet sich ein LICHTTEMPEL zur Auflösung karmischer Verwicklungen. Die Energien sind einfach gigantisch😇🙏 Weiter geht’s jetzt nach Einsiedeln. Was machst du heute, um deine Energie anzuheben?
Energy Work✨3 Lovely ride on lake Zürich...Wonderful energy! Above the lake Zürichsee is a energetic temple with healing energies for karma healing.We are on our way to Einsiedeln😇🙏❤️ How do you raise your energy today? #tanyaschindelin.com#karmawandelnauflösenheilen#karmahealing#meditation#energywork#lifestyle#lifecoach#mentalhealing#tanyaschindelin
Energiearbeit✨3 Eine wunderbare Fährt mit der Fähre von Meilen nach Horgen. Über dem Zürich See befindet sich ein LICHTTEMPEL zur Auflösung karmischer Verwicklungen. Die Energien sind einfach gigantisch😇🙏 Weiter geht’s jetzt nach Einsiedeln. Was machst du heute, um deine Energie anzuheben? Energy Work✨3 Lovely ride on lake Zürich...Wonderful energy! Above the lake Zürichsee is a energetic temple with healing energies for karma healing.We are on our way to Einsiedeln😇🙏❤️ How do you raise your energy today? #tanyaschindelin .com#karmawandelnauflösenheilen #karmahealing #meditation #energywork #lifestyle #lifecoach #mentalhealing #tanyaschindelin 
Er du god til at mærke hvem eller hvad du connecter med og kan du sortere fra eller rydde det ud som ikke nærer dig? 
Jeg har sorteret meget ud i mit liv og jeg rydder jævnligt ud i mine ting.

En gang tog jeg imod alting blot fordi jeg ikke ville sårer nogen ved at sige nej tak.

I dag har jeg ikke noget problem med at sige nej tak hvis det ikke er noget for mig.

Hvorfor undskylde for sig selv. 
Før i tiden lod jeg hellere mig selv sårer bare andre havde det godt. 
Jeg er ikke sat her på jorden for at servicere eller please alle andre. 
Jeg stiler mig gerne til rådighed for at hjælpe de folk der gerne vil hjælpes men jeg er ikke affalds kværn. 
Jeg lytter gerne til andre men jeg vil ikke gå ned i niveau for at være en del af et fællesskab der ikke løfter mig.

Når jeg mærker hvad der er rigtigt for mig så står jeg i min reneste essens og har ikke behov for at bevise noget. Jeg er mig og jeg elsker hver en facette af mig ❤️💚🌼🔥
#mentor #heartvibrations #enjoy #energy #grounding #splittelse #energywork #energyflow #beyou #love
Er du god til at mærke hvem eller hvad du connecter med og kan du sortere fra eller rydde det ud som ikke nærer dig? Jeg har sorteret meget ud i mit liv og jeg rydder jævnligt ud i mine ting. En gang tog jeg imod alting blot fordi jeg ikke ville sårer nogen ved at sige nej tak. I dag har jeg ikke noget problem med at sige nej tak hvis det ikke er noget for mig. Hvorfor undskylde for sig selv. Før i tiden lod jeg hellere mig selv sårer bare andre havde det godt. Jeg er ikke sat her på jorden for at servicere eller please alle andre. Jeg stiler mig gerne til rådighed for at hjælpe de folk der gerne vil hjælpes men jeg er ikke affalds kværn. Jeg lytter gerne til andre men jeg vil ikke gå ned i niveau for at være en del af et fællesskab der ikke løfter mig. Når jeg mærker hvad der er rigtigt for mig så står jeg i min reneste essens og har ikke behov for at bevise noget. Jeg er mig og jeg elsker hver en facette af mig ❤️💚🌼🔥 #mentor  #heartvibrations  #enjoy  #energy  #grounding  #splittelse  #energywork  #energyflow  #beyou  #love 
Lots of our beautiful Botanical Smudge Sticks in the making! 😻
If you want to snap one of these up, head on over to www.arcandles.com.au now 🙈🙌🏼
Lots of our beautiful Botanical Smudge Sticks in the making! 😻 If you want to snap one of these up, head on over to www.arcandles.com.au now 🙈🙌🏼
EVERYTHING is based on your own perspective. How are you viewing life and the world around you? 💜🤓
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The lenses that we wear are unique based on our own life experiences.  I might see the world as a safe and friendly place.  However, you might see the world as unsafe and unfriendly if, for instance, you were taught this by your parents or grew up with situations that didn’t make you feel safe and comfortable.
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The good news is that if you wish to change your perspective, you can! Very easily! With my clients, we use specific brain exercises to rewire undesirable beliefs and patterns so that energy shifts and they align with their desires.
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Our belief system is rooted in our subconscious and these beliefs are all accessible and pliable. So if you are ready to shift your thinking and way of being, you can! 👇 I’ve included more info about this below 🙌
EVERYTHING is based on your own perspective. How are you viewing life and the world around you? 💜🤓 - - - The lenses that we wear are unique based on our own life experiences. I might see the world as a safe and friendly place. However, you might see the world as unsafe and unfriendly if, for instance, you were taught this by your parents or grew up with situations that didn’t make you feel safe and comfortable. # The good news is that if you wish to change your perspective, you can! Very easily! With my clients, we use specific brain exercises to rewire undesirable beliefs and patterns so that energy shifts and they align with their desires. # Our belief system is rooted in our subconscious and these beliefs are all accessible and pliable. So if you are ready to shift your thinking and way of being, you can! 👇 I’ve included more info about this below 🙌
‘By clearing chakras that are still locked into the conflicts of your past, you can open the way for healing chronic and underlying health problems,’ @donnaedeneem 
#RootRiseHeal ▵↟✰
•
•
// Ph @thegoodspirit
‘By clearing chakras that are still locked into the conflicts of your past, you can open the way for healing chronic and underlying health problems,’ @donnaedeneem #RootRiseHeal  ▵↟✰ • • // Ph @thegoodspirit
Laughing!!! Playing!!!! Make it happen! Life is way to short to scowl everyday! .
Something got you upset or down??
Quit hanging on to it!
Fix it and move on....have the tough conversation, I promise...you WILL feel better quicker .
#tiredofthemountain #wildalignment #intensati #reikihealing #akashicrecordclearing #mindsetmovementmagic #mindbodyfitness #mindbodycardio #spiritualcardio #spiritualfitness #mantra #affirmations #generationalhealing #energywork #anytimefitness #anytimefitnesshamlake #hamlakemn #blaine #mondaysat630pm #totalhealthandhealing #tuesdaysat630pm #nowgetgoing
Laughing!!! Playing!!!! Make it happen! Life is way to short to scowl everyday! . Something got you upset or down?? Quit hanging on to it! Fix it and move on....have the tough conversation, I promise...you WILL feel better quicker . #tiredofthemountain  #wildalignment  #intensati  #reikihealing  #akashicrecordclearing  #mindsetmovementmagic  #mindbodyfitness  #mindbodycardio  #spiritualcardio  #spiritualfitness  #mantra  #affirmations  #generationalhealing  #energywork  #anytimefitness  #anytimefitnesshamlake  #hamlakemn  #blaine  #mondaysat630pm  #totalhealthandhealing  #tuesdaysat630pm  #nowgetgoing 
Today’s Card comes from the Goddess Guidance oracle card deck. The card that came is “COVENTINA-Purification”
It’s time for a cleansing detoxification of your body and mind. This message comes as a help and not an affront or criticism. Your vessel has become clogged by overuse of harsh chemicals, and the offending source is within your psyche. You have been ignoring your body’s many signals and screams for relief from the steady ingestion of impurities. Perhaps you’ve also noticed a slump in your energy level, and your degree of joy has lagged as well. Never mind these past effects, though, as the solution is at hand right now! Now that you’ve heard this message, do not hesitate for even a moment to make new arrangements. You’ll want to keep a sharp focus on the contents of your mind and speech as well, for the words you think and speak are the very diet that supports or thwarts you. Choose purity, and I promise you a changed outlook for the better.
Various Meanings:
1.)Follow your intuition’s guidance about making lifestyle changes
2.)Stop abusing alcohol or drugs
3.)Avoid processed foods such as sugar, white flour and so on
4.)Eat more organic foods
5.)Keep your thoughts and speech positive
6.)Adopt a vegetarian or vegan diet
7.)Go on a fast or detox diet
8.)This can also be validation that your current healthful plan is working

#spreadingpeaceandlovewiththeangels #spiritualgrowth #angelmessages #empath #intuition #innerpeace #intuitivehealer #energywork #energymedicine #reiki #archangelraphael #angelenergy #energyhealer #easeanxiety #reducestress #naturalsolutions #aromatherapy #aromatherapyjewelry #essentialoils #planttherapy #plantmedicine #organic #grateful #lawofattraction #liveinjoy #lightworker #weareallonefamily
Today’s Card comes from the Goddess Guidance oracle card deck. The card that came is “COVENTINA-Purification” It’s time for a cleansing detoxification of your body and mind. This message comes as a help and not an affront or criticism. Your vessel has become clogged by overuse of harsh chemicals, and the offending source is within your psyche. You have been ignoring your body’s many signals and screams for relief from the steady ingestion of impurities. Perhaps you’ve also noticed a slump in your energy level, and your degree of joy has lagged as well. Never mind these past effects, though, as the solution is at hand right now! Now that you’ve heard this message, do not hesitate for even a moment to make new arrangements. You’ll want to keep a sharp focus on the contents of your mind and speech as well, for the words you think and speak are the very diet that supports or thwarts you. Choose purity, and I promise you a changed outlook for the better. Various Meanings: 1.)Follow your intuition’s guidance about making lifestyle changes 2.)Stop abusing alcohol or drugs 3.)Avoid processed foods such as sugar, white flour and so on 4.)Eat more organic foods 5.)Keep your thoughts and speech positive 6.)Adopt a vegetarian or vegan diet 7.)Go on a fast or detox diet 8.)This can also be validation that your current healthful plan is working #spreadingpeaceandlovewiththeangels  #spiritualgrowth  #angelmessages  #empath  #intuition  #innerpeace  #intuitivehealer  #energywork  #energymedicine  #reiki  #archangelraphael  #angelenergy  #energyhealer  #easeanxiety  #reducestress  #naturalsolutions  #aromatherapy  #aromatherapyjewelry  #essentialoils  #planttherapy  #plantmedicine  #organic  #grateful  #lawofattraction  #liveinjoy  #lightworker  #weareallonefamily 
This cute dolphin is my own carving ❤️ I am particularly proud of her tail😊
I have only ever carved 3 times; 1 was this beauty, another a selenite skull and I have also made a pink dragon skull. An unusual one, not the default carving but how I feel a dragon should look like.
The only one I got myself is this dolphin and this baby will never leave either hihi.

#crystals #crystalskull #crystalhealing #lovecrystals #dolphin #playful #creativity #enjoylife #manifesting #energywork #dolphins #havingfun
This cute dolphin is my own carving ❤️ I am particularly proud of her tail😊 I have only ever carved 3 times; 1 was this beauty, another a selenite skull and I have also made a pink dragon skull. An unusual one, not the default carving but how I feel a dragon should look like. The only one I got myself is this dolphin and this baby will never leave either hihi. #crystals  #crystalskull  #crystalhealing  #lovecrystals  #dolphin  #playful  #creativity  #enjoylife  #manifesting  #energywork  #dolphins  #havingfun 
My availability for Reiki this weekend is Saturday and Sunday 10 am, 11 am and 12 pm. Message me to book an appointment. Reiki bundles are still available, buy 4 sessions get the 5th one for $20. #reiki #reikihealing #healer #energyhealing #energywork #reikimaster #crystals #crystalhealing #healing #selfcare #taketimeforyourself #takecareofyourself #ctlocal #ct
**Autumn Retreat**⠀
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🧘🏻‍♀️ Prepare your body and your mind for autumn and winter. By joining me here in September. Looks good right!!⠀
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🧘🏻‍♀️ There are spaces on our upcoming yoga retreat (taking place Thursday 13th - Tuesday 18th September 2018) and we're currently running great last minute offers. ⠀
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🧘🏻‍♀️ Message me for more details.⠀
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#yoga #yogaretreats #Italy #yogaeverydamnday #yogapants #yoganotforyogis #yogaforeveryone #yogateacher  #yogaclass #holistichealth #reiki  #reikihealer #chakras #chakrahealing #healing #magic #energywork #newyou #affirmations
**Autumn Retreat**⠀ ⠀ 🧘🏻‍♀️ Prepare your body and your mind for autumn and winter. By joining me here in September. Looks good right!!⠀ ⠀ 🧘🏻‍♀️ There are spaces on our upcoming yoga retreat (taking place Thursday 13th - Tuesday 18th September 2018) and we're currently running great last minute offers. ⠀ ⠀ 🧘🏻‍♀️ Message me for more details.⠀ ⠀ #yoga  #yogaretreats  #Italy  #yogaeverydamnday  #yogapants  #yoganotforyogis  #yogaforeveryone  #yogateacher  #yogaclass  #holistichealth  #reiki  #reikihealer  #chakras  #chakrahealing  #healing  #magic  #energywork  #newyou  #affirmations 
Your life is lived in the NOW. Not in the past and not in the future. 
One day, you would be willing to give everything you have to relive this day.
I often think about that... How this moment is the most precious thing that have ever existed. .
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.  #createthelifeyouwant #distancehealing #intuitivehealer #quantumhealing #energyhealing #empathsbelike #energywork #energymedicine #pastliferegression #healingvibes #healingenergy #energyclearing #spiritjunkie #spiritualguide #lightandlove #highvibes #spiritualjourney #thesecret #lifetransformation #positivemindset #spiritualmedium #vedichealing #vedicmystic #mystic #powerofmantra #powerofenergy #goodvibesalways #vedicastrology #azhagibeauty #tunbridgewells
Your life is lived in the NOW. Not in the past and not in the future. One day, you would be willing to give everything you have to relive this day. I often think about that... How this moment is the most precious thing that have ever existed. . . . . #createthelifeyouwant  #distancehealing  #intuitivehealer  #quantumhealing  #energyhealing  #empathsbelike  #energywork  #energymedicine  #pastliferegression  #healingvibes  #healingenergy  #energyclearing  #spiritjunkie  #spiritualguide  #lightandlove  #highvibes  #spiritualjourney  #thesecret  #lifetransformation  #positivemindset  #spiritualmedium  #vedichealing  #vedicmystic  #mystic  #powerofmantra  #powerofenergy  #goodvibesalways  #vedicastrology  #azhagibeauty  #tunbridgewells 
Aloha come to Spain and learn to bring oneness with Lomi Lomi or Hawaian Massage. See for more information www.vidavital.eu or whatsapp +34639283466 #lomi #lomilomi #massage #healing #healingenergy #massagetherapy #retreat #spiritual #spirituality #bodywork #energywork #aloha #massagetherapy #shamanichealing #esoteric #hawaii #wellness #lomilomimassage #massages #massagetime #massagelife #relax #masajes #massagetherapist #breathoflife #alignment #oneness #love #universe
Aloha come to Spain and learn to bring oneness with Lomi Lomi or Hawaian Massage. See for more information www.vidavital.eu or whatsapp +34639283466 #lomi  #lomilomi  #massage  #healing  #healingenergy  #massagetherapy  #retreat  #spiritual  #spirituality  #bodywork  #energywork  #aloha  #massagetherapy  #shamanichealing  #esoteric  #hawaii  #wellness  #lomilomimassage  #massages  #massagetime  #massagelife  #relax  #masajes  #massagetherapist  #breathoflife  #alignment  #oneness  #love  #universe 
What am I doing today? Well, ya know - just conquering myself and stuff. How about you?
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#whatyoudoing ? 👉 #conquering
What am I doing today? Well, ya know - just conquering myself and stuff. How about you? . #whatyoudoing  ? 👉 #conquering 
Gear up for the magical meditation session on 17th August 2018
#meditation #healing #energywork #healinglight #globalpeace #joy #happy #draditibhatnagarsreikiworkshop
This one is pure magic 💫
Sparkly Smoky Spirit Quartz and two Dark Citrines on a shimmering ball chain 🍂
This one is pure magic 💫 Sparkly Smoky Spirit Quartz and two Dark Citrines on a shimmering ball chain 🍂
And the last two - @daniellewrauthor and myself are co-hosting Soulpaint.... this is our 2 heart chakra layers. Join us on 7-9 Sept to paint through your chakras - www.wildspiritplay.com for more...
And the last two - @daniellewrauthor and myself are co-hosting Soulpaint.... this is our 2 heart chakra layers. Join us on 7-9 Sept to paint through your chakras - www.wildspiritplay.com for more...
Chakra Paint - Heart Charka week. I am in awe at the women travelling through Chakra Paint and how open and vulnerable and beautiful this experience is.... if it calls to you, we have a retreat and a 2-day workshop coming up www.wildspiritplay.com for more details
Chakra Paint - Heart Charka week. I am in awe at the women travelling through Chakra Paint and how open and vulnerable and beautiful this experience is.... if it calls to you, we have a retreat and a 2-day workshop coming up www.wildspiritplay.com for more details
The seed - embrace the light within - let at us listen to the song of YOU and create Works of Wonder! - annemaia.com #nature #healing #love #you #free to be #true #pure #intuitive #dharma #yoga #bodymindsoul #spirituality #moon #earth #mustardflower
Okay this woman is back now and more in sync with her power than ever before. I’ve really grown to understand and be more in tune with myself and the universe these past months. & finally I’m ready to delve back into this deep and mystical world wholly and fully 🌹🔮🌹🔮🌹 #newagewitch #trusttheuniverse #paganism #witchcraft #intuition #psychicdevelopment #lifeforce #qi #energywork #thisiswitchwork #chakrabalancing #soulpath #spellcraft #shadowwork
🎉 Love reading for Thursday 16th August, 2018. 🎉
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As it relates to matters of the heart, one could say that you’ve experienced your fair share of ups and downs. It’s been an emotional roller coaster for you. After having ‘kissed a few frogs,’ resulting in heartache (and disappointment) it seems that you’ve been in ‘hermit mode,’ reflecting on where it is that you wish to see change, and what you can do to ensure that it occurs. You are ready to ‘shift gears.’ Over the duration of time that you’ve been single, what I can see is that, whilst an inner transformation has been taking place, and you’ve developed a newfound sense of love and respect for yourself, you’ve also been manifesting your ‘true love’ into your life. You were setting your intention, and using both affirmations and visualisations, as a means to align your energy with (and to attract) a suitable counterpart. Much like the ‘magician,’ you have been ‘co-creating’ with the universe, and your spirit guides have been conspiring to make your dream become a reality. Now, here’s where the excitement kicks in. My spirit guides would like to confirm that, contrary to what you might believe, you have (recently) met your ‘life partner.’ This person was ‘sent’ into your life, and ‘the powers that be’ did, in fact, orchestrate this union. I’m being informed that this person is ‘right under your nose,’ but that you don’t see each other on a daily basis. Not yet, anyway. Maybe once or twice a week, so you are in the early stages of getting to know them. However, judging by the vision that I’m getting, I get the impression that you ‘aren’t fully aware’ of the ‘spiritual nature’ of the connection that exists between the two of you, yet. You know that there is ‘chemistry’ and that you are ‘drawn’ to them though. What spirit is also telling me is that, considering that you have been ‘calling’ this person in, you need to be ‘open minded’ with regards to who they could be. Because I can say for certain, that for some of you, there is an age difference here. So try not to be dismissive
CONTINUED IN COMMENT SECTION
👇
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#love #romance #newlove
🎉 Love reading for Thursday 16th August, 2018. 🎉 ________________________________ As it relates to matters of the heart, one could say that you’ve experienced your fair share of ups and downs. It’s been an emotional roller coaster for you. After having ‘kissed a few frogs,’ resulting in heartache (and disappointment) it seems that you’ve been in ‘hermit mode,’ reflecting on where it is that you wish to see change, and what you can do to ensure that it occurs. You are ready to ‘shift gears.’ Over the duration of time that you’ve been single, what I can see is that, whilst an inner transformation has been taking place, and you’ve developed a newfound sense of love and respect for yourself, you’ve also been manifesting your ‘true love’ into your life. You were setting your intention, and using both affirmations and visualisations, as a means to align your energy with (and to attract) a suitable counterpart. Much like the ‘magician,’ you have been ‘co-creating’ with the universe, and your spirit guides have been conspiring to make your dream become a reality. Now, here’s where the excitement kicks in. My spirit guides would like to confirm that, contrary to what you might believe, you have (recently) met your ‘life partner.’ This person was ‘sent’ into your life, and ‘the powers that be’ did, in fact, orchestrate this union. I’m being informed that this person is ‘right under your nose,’ but that you don’t see each other on a daily basis. Not yet, anyway. Maybe once or twice a week, so you are in the early stages of getting to know them. However, judging by the vision that I’m getting, I get the impression that you ‘aren’t fully aware’ of the ‘spiritual nature’ of the connection that exists between the two of you, yet. You know that there is ‘chemistry’ and that you are ‘drawn’ to them though. What spirit is also telling me is that, considering that you have been ‘calling’ this person in, you need to be ‘open minded’ with regards to who they could be. Because I can say for certain, that for some of you, there is an age difference here. So try not to be dismissive CONTINUED IN COMMENT SECTION 👇 ________________________________ #love  #romance  #newlove 
Introducing Mel (@dream_project_coach), the ideas person and organiser behind yesterday’s amazing writing day. 📷 by Mel .
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Last nights meditation & Dreamtime led to three words popping up for what I do... wanna hear what they are? .......
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Strategist, Alchemist & Visionary. I work with strategies & ideas as a really practical person, and a deep space ancient energy & connection to spirit too and by weaving/releasing energy (Theta work) we can transform it and then - as a trained artist too - I ‘see’ things (both tangible & intangible): the ‘issue’ but also ideas, solutions, and answers. This is about getting comfortable with who I am, what I do and what I’m offering you (those who wish to work with me that is 😉😘). You’ll have to try it & see 😁
..
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What is it you wish to transform/achieve? Let’s strategise, do energy work, belief clearing & together create a vision and plan for you and your desired vision. 💗
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#ancientwisdom #energywork #visionary_creatives #alchemy #alchemist #intuitiveguide #intuitiveguidance #spiritualcoaching #artisticwork #energyhealing #womenentrepreneurs #strategist #growyourdreams #releasing #passionwork #heartcentred #planning #desires #innerwork #changestartswithyou #innerchange #womensupportingwomen #successfullife #bethechangeyouwanttosee #dreamplando #bedohave #theta #thetahealer #spiritualityawake #empoweredwomen
Introducing Mel (@dream_project_coach), the ideas person and organiser behind yesterday’s amazing writing day. 📷 by Mel . . Last nights meditation & Dreamtime led to three words popping up for what I do... wanna hear what they are? ....... . Strategist, Alchemist & Visionary. I work with strategies & ideas as a really practical person, and a deep space ancient energy & connection to spirit too and by weaving/releasing energy (Theta work) we can transform it and then - as a trained artist too - I ‘see’ things (both tangible & intangible): the ‘issue’ but also ideas, solutions, and answers. This is about getting comfortable with who I am, what I do and what I’m offering you (those who wish to work with me that is 😉😘). You’ll have to try it & see 😁 .. . What is it you wish to transform/achieve? Let’s strategise, do energy work, belief clearing & together create a vision and plan for you and your desired vision. 💗 . • • • • • • #ancientwisdom  #energywork  #visionary_creatives  #alchemy  #alchemist  #intuitiveguide  #intuitiveguidance  #spiritualcoaching  #artisticwork  #energyhealing  #womenentrepreneurs  #strategist  #growyourdreams  #releasing  #passionwork  #heartcentred  #planning  #desires  #innerwork  #changestartswithyou  #innerchange  #womensupportingwomen  #successfullife  #bethechangeyouwanttosee  #dreamplando  #bedohave  #theta  #thetahealer  #spiritualityawake  #empoweredwomen 
#goodmorning ! I am so #thankful for this life , that I have the #freedom to do my #yoga #practice in the morning (or in the evening ). .
I am #grateful , to have enough time and #space for my #meditations and for a #goodfocus the day.
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I am grateful, that I can #serve #people , who want to #develop further ..
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I am allowed to accompany people, who have the #courage and #desire to have a support by me, for their own #process and their #TRANSFORMATION , with #sensitivity Yoga & #EnergyWork . .
mywork can do so much. .
thank you, dear life!!!
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I love it, to do!
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Lotta
Ascension Master #Healer / #Yogateacher since 2003
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LE, 16.08.18
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#leipzig
#leipziggirl
#yogaeveryday
#yogateacherlife 
#meditationspace 
#leipzigartig 
#blackandwhite 
#SELFIE
#selfies
#lovemylive
#goodmorning  ! I am so #thankful  for this life , that I have the #freedom  to do my #yoga  #practice  in the morning (or in the evening ). . I am #grateful  , to have enough time and #space  for my #meditations  and for a #goodfocus  the day. . I am grateful, that I can #serve  #people  , who want to #develop  further .. . I am allowed to accompany people, who have the #courage  and #desire  to have a support by me, for their own #process  and their #TRANSFORMATION  , with #sensitivity  Yoga & #EnergyWork  . . mywork can do so much. . thank you, dear life!!! . I love it, to do! . . . Lotta Ascension Master #Healer  / #Yogateacher  since 2003 . . LE, 16.08.18 . #leipzig  #leipziggirl  #yogaeveryday  #yogateacherlife  #meditationspace  #leipzigartig  #blackandwhite  #SELFIE  #selfies  #lovemylive 
What is De Mousgraff Method?

The De Mousgraff Method is one of the two bodywork/massage methods that you can choose from in an Aroha Bodywork treatment 🙌. If you have had any western style of massage, then the set up for De Mousgraff will be familiar to you.  Towels and a warm blanket are used to cover your body and uncovered when that area of the body is being worked with 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's where the similarities end 😉 The De Mousgraff Method of massage is most definitely a holistic healing practice that works in tune with the needs of your body, mind and spirit 🙏. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It uses techniques such as accupressure, myofascial release, skeletal alignment, effleurage and passive stretching to work on a body level to relieve tension, tightness and soreness.

It also uses polarity energy work ⚡, chakra and auric healing, reflexology, aromatherapy 👃 and meridian line clearing to revitalise and ground the mind and spirit.

Whether you are after a deep tissue 😮 or relaxing massage 😴(it can be modified for all levels), or looking for realignment in the body, mind and spirit and you want a more 'traditional' style then this is for you!

DM me if you would love to book in for an Aroha Bodywork treatment with the De Mousgraff Method 💞. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#demousgraffmethod #holisticmassage #holisticbodywork #arohabodywork #holistichealth #holisticwellness #accupressure #energyhealing #bodyalignment #bodymindspirit #polarity #chakrahealing #aurichealing #intuitive #deeptissuemassage #relaxationmassage #dromana #morningtonpeninsula #redhill #dromanamassage #morningtonmassage #wellnesspreneur #healyourbody #alignyourenergy #skeletaladjustment #pressurepoints #energywork
What is De Mousgraff Method? The De Mousgraff Method is one of the two bodywork/massage methods that you can choose from in an Aroha Bodywork treatment 🙌. If you have had any western style of massage, then the set up for De Mousgraff will be familiar to you. Towels and a warm blanket are used to cover your body and uncovered when that area of the body is being worked with 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's where the similarities end 😉 The De Mousgraff Method of massage is most definitely a holistic healing practice that works in tune with the needs of your body, mind and spirit 🙏. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It uses techniques such as accupressure, myofascial release, skeletal alignment, effleurage and passive stretching to work on a body level to relieve tension, tightness and soreness. It also uses polarity energy work ⚡, chakra and auric healing, reflexology, aromatherapy 👃 and meridian line clearing to revitalise and ground the mind and spirit. Whether you are after a deep tissue 😮 or relaxing massage 😴(it can be modified for all levels), or looking for realignment in the body, mind and spirit and you want a more 'traditional' style then this is for you! DM me if you would love to book in for an Aroha Bodywork treatment with the De Mousgraff Method 💞. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #demousgraffmethod  #holisticmassage  #holisticbodywork  #arohabodywork  #holistichealth  #holisticwellness  #accupressure  #energyhealing  #bodyalignment  #bodymindspirit  #polarity  #chakrahealing  #aurichealing  #intuitive  #deeptissuemassage  #relaxationmassage  #dromana  #morningtonpeninsula  #redhill  #dromanamassage  #morningtonmassage  #wellnesspreneur  #healyourbody  #alignyourenergy  #skeletaladjustment  #pressurepoints  #energywork 
💕Throwback Thursday💕
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💕Two years ago today
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💕She's always adored him, and he's always been torn...loves her but wishes she'd just be here part time
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💕He had me to himself for 5 1/2 years and that was the way he liked it
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💕She also brought about a fear in him that he hadn't experienced many times at all since his birth...that I would die
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💕It's amazing what stays with them from the day they are born...beliefs that can hold firm throughout their life
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💕I think it might be time for me to help them release some of this stuff...so grateful to be able to do it for them ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Birth Healing & Processing 1-2-1 packages...3 available places from September ~ DM me for info 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthtrauma #childbirth #birth #healingtrauma #traumatic #healing #timetoheal #chakracycles #energywork #healingenergy #repeatedpattern #throwbackthursday #tbt
💕Throwback Thursday💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕Two years ago today ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕She's always adored him, and he's always been torn...loves her but wishes she'd just be here part time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕He had me to himself for 5 1/2 years and that was the way he liked it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕She also brought about a fear in him that he hadn't experienced many times at all since his birth...that I would die ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕It's amazing what stays with them from the day they are born...beliefs that can hold firm throughout their life ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕I think it might be time for me to help them release some of this stuff...so grateful to be able to do it for them ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕Birth Healing & Processing 1-2-1 packages...3 available places from September ~ DM me for info 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthtrauma  #childbirth  #birth  #healingtrauma  #traumatic  #healing  #timetoheal  #chakracycles  #energywork  #healingenergy  #repeatedpattern  #throwbackthursday  #tbt 
You may not always feel powerful, but as a Believer in Christ you have power on the inside of you. Speak life into your circumstances, and ask God for His power source to do what He has called you to do.
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
You may not always feel powerful, but as a Believer in Christ you have power on the inside of you. Speak life into your circumstances, and ask God for His power source to do what He has called you to do. . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
Be brave today....you are a warrior...don’t feel like it? Read power Scripture, look at yourself in the mirror and repeat “I’m brave. I’m a warrior. Christ keeps me safe.” over and over throughout the day.
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
Be brave today....you are a warrior...don’t feel like it? Read power Scripture, look at yourself in the mirror and repeat “I’m brave. I’m a warrior. Christ keeps me safe.” over and over throughout the day. . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
My mornings are better when I have a #miraclemorning and do my SAVERS. We started #yourbestself today so my reading is coming from that book, along with the Word. Our God is good. He loves us the same no matter what, and it’s a big love.
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
My mornings are better when I have a #miraclemorning  and do my SAVERS. We started #yourbestself  today so my reading is coming from that book, along with the Word. Our God is good. He loves us the same no matter what, and it’s a big love. . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
It’s Friday night #tacosalad....y’all I’m TIRED!! When hubby has restless everything syndrome, it’s hard to sleep through it.  I almost had to pin my eyes open today!! But God is good! I made it through like a beast and now to relax! I gotta sleep well tonight because I’m hitting the pool in the morning!!
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
It’s Friday night #tacosalad ....y’all I’m TIRED!! When hubby has restless everything syndrome, it’s hard to sleep through it. I almost had to pin my eyes open today!! But God is good! I made it through like a beast and now to relax! I gotta sleep well tonight because I’m hitting the pool in the morning!! . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
I used to think this until I learned from Dr. Davis. The majority of the store are processed foods filled with leptin and sugar and bad oils at ridiculous prices.
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
I used to think this until I learned from Dr. Davis. The majority of the store are processed foods filled with leptin and sugar and bad oils at ridiculous prices. . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
I made some changes this year and from March until now, I have progressively gotten healthier and better and have steadily reduced weight. One big change was an internal one. God told me to lay down the pride and He would take care of the rest and He definitely has!!!
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
I made some changes this year and from March until now, I have progressively gotten healthier and better and have steadily reduced weight. One big change was an internal one. God told me to lay down the pride and He would take care of the rest and He definitely has!!! . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
We absolutely love our REFIT® tribe and we are so happy to have Amanda Rae Gilmore back with us!!
You guys worked hard, spread love among each other and were rockstars!!!! #refitrev #refitinstructor #refit
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
We absolutely love our REFIT® tribe and we are so happy to have Amanda Rae Gilmore back with us!! You guys worked hard, spread love among each other and were rockstars!!!! #refitrev  #refitinstructor  #refit  . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
I’m not sure how long it takes to make a new normal but I realized today, I have a new normal. I made from scratch a spaghetti sauce with turkey and realized as I was about to serve hubby, there were no noodles. OOPS!! I offered to make him some but he said no. You see, I have a new normal that isn’t a diet. I just eat real foods. No boxed stuff. No grains period. No legumes period. No sugar. Eating is so much easier, less stressful and the extra weight loss this summer is always good because that’s less pressure on joints. I’m happy with my new normal. I know what’s good for me and I don’t have to spend time obsessing about what I need to eat.
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#holistichealthcare #emotioncodepractitioner #emotioncode #energyhealer #energyhealth #energywork #emotioncodehealer #emotionalfreedom #wellnesscoaches #refitrev #refitinstructor #plannerobsessed #plannergirls #swimgirl #swimming🏊‍♀️ #gardeninggirl #gardeninggeek #essentialoilslove #booknerds #girlcode #holyhustle #girlbosslife #jesuslover #minimalistlifestyle #minimalistlife #proverbs31woman #introvertlife
I’m not sure how long it takes to make a new normal but I realized today, I have a new normal. I made from scratch a spaghetti sauce with turkey and realized as I was about to serve hubby, there were no noodles. OOPS!! I offered to make him some but he said no. You see, I have a new normal that isn’t a diet. I just eat real foods. No boxed stuff. No grains period. No legumes period. No sugar. Eating is so much easier, less stressful and the extra weight loss this summer is always good because that’s less pressure on joints. I’m happy with my new normal. I know what’s good for me and I don’t have to spend time obsessing about what I need to eat. . . . #holistichealthcare  #emotioncodepractitioner  #emotioncode  #energyhealer  #energyhealth  #energywork  #emotioncodehealer  #emotionalfreedom  #wellnesscoaches  #refitrev  #refitinstructor  #plannerobsessed  #plannergirls  #swimgirl  #swimming 🏊‍♀️ #gardeninggirl  #gardeninggeek  #essentialoilslove  #booknerds  #girlcode  #holyhustle  #girlbosslife  #jesuslover  #minimalistlifestyle  #minimalistlife  #proverbs31woman  #introvertlife 
my happy place 
makes me happier 
then i can wrap up 
with words
...................................
please be reminded today 
that there will be days 
no happy place could bring a smile to your face 
or weeks where there is no place 
of happiness that 
can be found within you
............................
this is OKAY 
this is natural
this is human
this is how we are made
it.is.completely.normal
...................................
please do not ignore it 
please do not feel you cannot share it 
please do not push it to the side 
it’s scary, i know, but you must embrace and acknowledge it
....................................
this beaming smile doesn’t often leave my face 
i have plenty to be happy about and grateful for 
but an expectation of happiness always is 
unrealistic 
and
unhealthy
....................................
peace and love and light and positivity 
is beautiful
but
bullshit 
if you think that’s the only way to ever be
...................................
i’m calling bullshit and i always will
i haven’t always been this light and pure 
i had years of this smile never embracing my cheeks 
of self hatred 
of darkness 
of pure negativity constantly making its way through my body 
but i give thanks for who it made me today
................................
be whatever the fuck you need to be today
be it angry 
sad 
happy 
excited 
nervous
smiling
crying
raging with negativity 
or floating with happiness
.................................
our emotions are here to serve us 
express them as they are 
acknowledge them
fuck off all expectations 
just be
just feel
however you need to
..............................
✨✨✨✨✨✨✨✨✨✨✨✨
#write #writing #writer #writersofig #writersofinstagram #writingcommunity #poet #poetsofig #poetsofinstagram #poetrycommunity #poetsofinsta #instapoet #instapoem #words #wordswithqueens #wordsofwisdom #soul #soulwork #energy #energywork #highestself #witchesofig #spirit #emotions #express
my happy place makes me happier then i can wrap up with words ................................... please be reminded today that there will be days no happy place could bring a smile to your face or weeks where there is no place of happiness that can be found within you ............................ this is OKAY this is natural this is human this is how we are made it.is.completely.normal ................................... please do not ignore it please do not feel you cannot share it please do not push it to the side it’s scary, i know, but you must embrace and acknowledge it .................................... this beaming smile doesn’t often leave my face i have plenty to be happy about and grateful for but an expectation of happiness always is unrealistic and unhealthy .................................... peace and love and light and positivity is beautiful but bullshit if you think that’s the only way to ever be ................................... i’m calling bullshit and i always will i haven’t always been this light and pure i had years of this smile never embracing my cheeks of self hatred of darkness of pure negativity constantly making its way through my body but i give thanks for who it made me today ................................ be whatever the fuck you need to be today be it angry sad happy excited nervous smiling crying raging with negativity or floating with happiness ................................. our emotions are here to serve us express them as they are acknowledge them fuck off all expectations just be just feel however you need to .............................. ✨✨✨✨✨✨✨✨✨✨✨✨ #write  #writing  #writer  #writersofig  #writersofinstagram  #writingcommunity  #poet  #poetsofig  #poetsofinstagram  #poetrycommunity  #poetsofinsta  #instapoet  #instapoem  #words  #wordswithqueens  #wordsofwisdom  #soul  #soulwork  #energy  #energywork  #highestself  #witchesofig  #spirit  #emotions  #express