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#endure medias

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Let us know you can relate by dropping a (🙏🏻) in the comments below 
#rerrilife #success #goals #motivation #leadership #entrepreneur #winning #improve #challenge #conquerer #endeavor #endure #painistemporary #results #gains #beastmode #champion #positivity
#nightrun For years I’ve used running to clear my mind... I’ve had a love/hate relationship w running. When I’m away too long it bitches when I come back it kicks my ass... so I’ve decided to just get it done. If not morning than at night. I’ll find my light.. I’ll find my way...
#getitdone #journey #path #bitch #getoverit #justrun #prevail #endure #moveover #stopbitching #getoutofmyway #shutup
Twist it hard, the pain can’t stop the nothingness that I feel. .
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#grungy #twist #knife #knives #twistit #stab #stabme #stabbedintheback #blood #bleed #bleeding #pain #painful #rough #used #persevere #strength #weakness #endure #blade #dark #black #wolves #wolf #grunge
In episode 123 of The Physical Performance Show @Brad_Beer has a conversation with Alex Hutchinson @sweatscience - Author New York Times Bestseller ENDURE.
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During this conversation, Alex shares a story about when he first became aware of the power of the mind on performance with his own frustrations for years of trying to break the 4 minute mark for the 1500m. Alex shares how his experience in a track race then became the pursuit of determining just what role the brain and mind play in determining our physical performance and potential.
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Alex takes us deep into the 10 years of research gathering and writing to produce what is now ENDURE - the New York Times Best Selling Publication. We take a journey back to Alex knocking on leading sport Scientist’s doors like Tim Noakes, observing the Comrades Marathon, pursuing the world’s best academics across the world including Australia, Alex’s own attempts at maximising his own performance and the science and the great stories that you will find inside Endure.
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Listen in now on iTunes, Spotify, Soundcloud or YouTube 🎧🎧 or full show notes here: https://www.pogophysio.com.au/blog/alex-hutchinson/
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Thank you to this week’s show sponsor: @fisiocremaustralia. fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. It is clean to use and pleasant smelling. fisiocrem can be found at chemists and health stores Australia-wide, as well as their online shop. fisiocrem have also offered a 20% discount to listeners of The Physical Performance Show using coupon code POGO when you shop at fisiocrem.com.au. Hurting sucks, and they’ve got your back!
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#endure #endurance #physicalperformanceshow #physicalperformance #runninglimits #runnersworld
In episode 123 of The Physical Performance Show @Brad_Beer has a conversation with Alex Hutchinson @sweatscience - Author New York Times Bestseller ENDURE. . During this conversation, Alex shares a story about when he first became aware of the power of the mind on performance with his own frustrations for years of trying to break the 4 minute mark for the 1500m. Alex shares how his experience in a track race then became the pursuit of determining just what role the brain and mind play in determining our physical performance and potential. . Alex takes us deep into the 10 years of research gathering and writing to produce what is now ENDURE - the New York Times Best Selling Publication. We take a journey back to Alex knocking on leading sport Scientist’s doors like Tim Noakes, observing the Comrades Marathon, pursuing the world’s best academics across the world including Australia, Alex’s own attempts at maximising his own performance and the science and the great stories that you will find inside Endure. _______ Listen in now on iTunes, Spotify, Soundcloud or YouTube 🎧🎧 or full show notes here: https://www.pogophysio.com.au/blog/alex-hutchinson/ . . Thank you to this week’s show sponsor: @fisiocremaustralia. fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. It is clean to use and pleasant smelling. fisiocrem can be found at chemists and health stores Australia-wide, as well as their online shop. fisiocrem have also offered a 20% discount to listeners of The Physical Performance Show using coupon code POGO when you shop at fisiocrem.com.au. Hurting sucks, and they’ve got your back! . . #endure  #endurance  #physicalperformanceshow  #physicalperformance  #runninglimits  #runnersworld 
Need to improve squat mechanics? Goblet squat.
Tight hips, try the goblet squat.
Tight ankles? You guessed it...
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#Repost @crossphysiopt
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If you’re not familiar with the goblet squat, we highly recommend you become familiar with it and make it your new best friend. Especially if you’ve been struggling with some ankle mobility issues.
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In our video, we use a kettlebell and personally prefer it to the dumbbell, but the goblet squat can be performed with either piece of equipment. The load of the kettlebell combined with the eccentric portion of the movement (similar to the eccentric portion of yesterdays video) once again will create a stimulus that promotes structural change in the tissue. Along with that, the slow controlled tempo promotes improved squat mechanics and will help to ensure that the athletes knee tracks safely over and outside the toes while the ankle dorsiflexes into the bottom position of the squat.
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Why does it work well? Once you get to the bottom of the goblet squat, you are actively working to keep the heel planted, the arch of the foot in good position and, with the assist of the kettle bell on the knee, ankle dorsiflexing under load. These all are points of performance for a good quality squat. We understand sometimes the bands and foam rollers feel better, but in order to have long lasting improvement and change, we need to ensure that we are applying load and using our muscles more than simply passive strategies.
1️⃣Grab a kettle bell and get set up in your squat stance
2️⃣Descend slowly into the bottom of your squat
3️⃣Move the kettlebell over the knee and rock the ankle forward while keeping the integrity of the arch of the foot and heel flat on the ground
4️⃣Repeat on both legs and stand up when rest is needed.
*no need to go with a heavy load*
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Any questions? Comment Below!
Follow @CrossPhysioPT
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#Faith #Family #Fitness #GarageGym #GarageGymLab #GarageGymPhysio #CrossPhysio #PhysioRXd #GetBetterEveryDay #CrossFit #CFGamesMaster2024 #Move #Fuel #Recover #Endure #Connect #Serve #Flexibility #Mobility #Stability #Strength #Skill #Fitness #Mechanics #Consistency #Intensity
Need to improve squat mechanics? Goblet squat. Tight hips, try the goblet squat. Tight ankles? You guessed it... ・・・ #Repost  @crossphysiopt ・・・ If you’re not familiar with the goblet squat, we highly recommend you become familiar with it and make it your new best friend. Especially if you’ve been struggling with some ankle mobility issues. •—•—• In our video, we use a kettlebell and personally prefer it to the dumbbell, but the goblet squat can be performed with either piece of equipment. The load of the kettlebell combined with the eccentric portion of the movement (similar to the eccentric portion of yesterdays video) once again will create a stimulus that promotes structural change in the tissue. Along with that, the slow controlled tempo promotes improved squat mechanics and will help to ensure that the athletes knee tracks safely over and outside the toes while the ankle dorsiflexes into the bottom position of the squat. •—•—• Why does it work well? Once you get to the bottom of the goblet squat, you are actively working to keep the heel planted, the arch of the foot in good position and, with the assist of the kettle bell on the knee, ankle dorsiflexing under load. These all are points of performance for a good quality squat. We understand sometimes the bands and foam rollers feel better, but in order to have long lasting improvement and change, we need to ensure that we are applying load and using our muscles more than simply passive strategies. 1️⃣Grab a kettle bell and get set up in your squat stance 2️⃣Descend slowly into the bottom of your squat 3️⃣Move the kettlebell over the knee and rock the ankle forward while keeping the integrity of the arch of the foot and heel flat on the ground 4️⃣Repeat on both legs and stand up when rest is needed. *no need to go with a heavy load* •—•—• Any questions? Comment Below! Follow @CrossPhysioPT • • • #Faith  #Family  #Fitness  #GarageGym  #GarageGymLab  #GarageGymPhysio  #CrossPhysio  #PhysioRXd  #GetBetterEveryDay  #CrossFit  #CFGamesMaster2024  #Move  #Fuel  #Recover  #Endure  #Connect  #Serve  #Flexibility  #Mobility  #Stability  #Strength  #Skill  #Fitness  #Mechanics  #Consistency  #Intensity 
Two great classes tonight! Both killed it! Hot rainy day to workout in but not only did everyone get at it, we have two new #PierBoxers! Welcome Dylan and James to the #PierBoxingFamily 
#Pierboxing #hardwork #chindownhandsup #boxing #mma #gloves #fighters #new #welcome #family #brothers #sisters #coach #big #red #endure #reward #rain #getafteryourgoals #noexcuses #keepatit #goals #class #learning #killerinstinct
Black don't crack! It doesn't...I am really 53 years old😁😁😁. Seriously, the saying also is about endurance and perserverance. We keep going. Thank you Ms. Hubbard for my shirt. Your story is inspiring. .
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#daria #dariajohns #littleactressfromchicago #blackdontcrack #persevere #endure #keeponkeepingon #keepsmiling #onmyway #waitandsee
Fuel Stop in Nature. Stay Hydrated and Keep Moving. 🚴‍♂️🚴‍♂️
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#adventure #outdoor #nature #mtb #strava #trails #running #cycling #exploring #wild #feedthemachine #nutrition #hydrate #energy #endure #garmin #performance #cx #strava #train #iamproven
So happy to share the new blog with everyone. Thank you for following my journey. Check my profile for the address 
#biometrix 
#mylifefromthebleachers 
#ificandoityoucandoit 
#middleagefitness 
#endure 
#endurestrong 
#blogger 
#bloggerstyle
Who is up for a delicious vegan snack?? (Pssst! Recipe details below.) watermelon cleanses the blood and nourishes the body on a deep level. It’s also great for relieving period cramps. This particular recipe uses watermelon, limes, and mint for a refreshing taste. While there are infinite varieties to making watermelon sorbet (who knew???), I’ve posted the easiest version I’ve found (that’s ready to eat as soon as you make it) on my blog. For details click the #linkinbio. #vegan #snack #vegetarian #veg #thedetoxgal #healyoursoul #healyourbody #heal #endure #trust #watermelon #organic #mint #love #summer #heat #cooldown #loveyourlife #soulfood #wfpb #plantbaseddiet #plantbasedchef #lfrv #lowfat #rawvegan Love 💗 💗
Who is up for a delicious vegan snack?? (Pssst! Recipe details below.) watermelon cleanses the blood and nourishes the body on a deep level. It’s also great for relieving period cramps. This particular recipe uses watermelon, limes, and mint for a refreshing taste. While there are infinite varieties to making watermelon sorbet (who knew???), I’ve posted the easiest version I’ve found (that’s ready to eat as soon as you make it) on my blog. For details click the #linkinbio . #vegan  #snack  #vegetarian  #veg  #thedetoxgal  #healyoursoul  #healyourbody  #heal  #endure  #trust  #watermelon  #organic  #mint  #love  #summer  #heat  #cooldown  #loveyourlife  #soulfood  #wfpb  #plantbaseddiet  #plantbasedchef  #lfrv  #lowfat  #rawvegan  Love 💗 💗
How do you measure success? Are you focused on people and their progress or merely on yourself and your income? At the end of your life, will you be proud of how much money you made or how many lives you helped to change?
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#risetogether #Growth #growth_com #GrowthSummit #entrepreneur #key #goals #BrendonBurchard #DeanGraziosi #EthanWillis #HighPerformance #awesome #motivation #inspiration #endure #perseverance #goals #NeverGiveUp #Phoenix #HardWork #life #personalgrowth #business #rolemodel #team #marketing #business #dedication #instadaily #instagood
How do you measure success? Are you focused on people and their progress or merely on yourself and your income? At the end of your life, will you be proud of how much money you made or how many lives you helped to change? . . . #risetogether  #Growth  #growth_com  #GrowthSummit  #entrepreneur  #key  #goals  #BrendonBurchard  #DeanGraziosi  #EthanWillis  #HighPerformance  #awesome  #motivation  #inspiration  #endure  #perseverance  #goals  #NeverGiveUp  #Phoenix  #HardWork  #life  #personalgrowth  #business  #rolemodel  #team  #marketing  #business  #dedication  #instadaily  #instagood 
Time only travels forward because it is a measurement of what has already happened. Time is used to explain an event, from start to finish, and nothing more. Time is not a dimension because time is the tool used to measure everything. But since time is necessary to express anything as energy, time is technically the 11th dimension. Everything is energy contained in 10 dimensions. Outside of the brane of reality, it's nothing. Nothing lasts forever, while energy is subject to entropy and tends towards equilibrium. Both require time to explain how and what that means. Time is a value in knowing what probabilities lie ahead. Time is how we see our duration as individuals. It is the variable in understanding life.
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Today I meditate on myself in the +1 dimension of time. Cogito, ergo sum. Without me, there is nothing, but to know what I am, I must exist in time. How long have I been?
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What does time mean to you?
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Feel free to DM me if you want to go deeper in conversation. Also give me a follow if you dig my stuff. @clash.atom
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#Knowledge #Self #DeepBreathing #Time #Mind #Body #Meditation #MentalHealth #Mindful #Psychology #Consciousness #Emotion #Health #KnowYourself #Soul #Plus1 #11thDimension #PositiveVibes #Cognitive #Balance #Endure #Universe #Energy #Nihilism #OmegaPsychology #PlaceboEffect #EmotionalMindTheory #Infinity #Connected #Evolution
Time only travels forward because it is a measurement of what has already happened. Time is used to explain an event, from start to finish, and nothing more. Time is not a dimension because time is the tool used to measure everything. But since time is necessary to express anything as energy, time is technically the 11th dimension. Everything is energy contained in 10 dimensions. Outside of the brane of reality, it's nothing. Nothing lasts forever, while energy is subject to entropy and tends towards equilibrium. Both require time to explain how and what that means. Time is a value in knowing what probabilities lie ahead. Time is how we see our duration as individuals. It is the variable in understanding life. * Today I meditate on myself in the +1 dimension of time. Cogito, ergo sum. Without me, there is nothing, but to know what I am, I must exist in time. How long have I been? * What does time mean to you? * Feel free to DM me if you want to go deeper in conversation. Also give me a follow if you dig my stuff. @clash.atom * #Knowledge  #Self  #DeepBreathing  #Time  #Mind  #Body  #Meditation  #MentalHealth  #Mindful  #Psychology  #Consciousness  #Emotion  #Health  #KnowYourself  #Soul  #Plus1  #11thDimension  #PositiveVibes  #Cognitive  #Balance  #Endure  #Universe  #Energy  #Nihilism  #OmegaPsychology  #PlaceboEffect  #EmotionalMindTheory  #Infinity  #Connected  #Evolution 
#Repost @1taylorbrown
(@get_repost)
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Stand Firm On The Word Of God.
There Is Great Revelation In The Word Of God. 
WHY? 
Because It’s Literally God-Breathed! The Whole Bible Is Written Through Inspiration Of God Himself. (2 Timothy 3:16-17) 
This Is Why The Bible Is Extremely Accurate To The T When You Study And Research It! 
You Will Never Find That In Any Other Religion.
You Will Also Never Find In Any Other Religion Where God Loved His Creation So Much He Put On Flesh And Took The Weight Of The World’s Sin Upon His Shoulders Died, And Rose Again To Save A Lost People. He Came To Restore The Connection That Was Broken/Lost Through The Fall Of Man. He Came Down To Us Instead Of Us Trying To Work Our Way To God! You’ll Never Find any other “god” Who Did That And You’ll Never Find Any Other Religious Text That Predicts The Future The Way The Bible Has And Still Is. 
Do Not Knock It Until You’ve Actually Studied. If You Don’t Want To Know Then That’s Cool and That’s On YOU. Just Don’t Make False Claims About Something You Literally Haven’t Taken The Time To Look At. #truth #real #life #men #women #strength #creationism #endure #encouragement #WarriorWoman #hope #biblical #scripture #peace #joy #trust #believe #faith #Jesus #friends #family #relationships #doctrine #prophecy #Christian #ShareJesus #TellEveryone #gospeltakeoff #itiswhatitis
#Repost  @1taylorbrown (@get_repost) • • • Stand Firm On The Word Of God. There Is Great Revelation In The Word Of God. WHY? Because It’s Literally God-Breathed! The Whole Bible Is Written Through Inspiration Of God Himself. (2 Timothy 3:16-17) This Is Why The Bible Is Extremely Accurate To The T When You Study And Research It! You Will Never Find That In Any Other Religion. You Will Also Never Find In Any Other Religion Where God Loved His Creation So Much He Put On Flesh And Took The Weight Of The World’s Sin Upon His Shoulders Died, And Rose Again To Save A Lost People. He Came To Restore The Connection That Was Broken/Lost Through The Fall Of Man. He Came Down To Us Instead Of Us Trying To Work Our Way To God! You’ll Never Find any other “god” Who Did That And You’ll Never Find Any Other Religious Text That Predicts The Future The Way The Bible Has And Still Is. Do Not Knock It Until You’ve Actually Studied. If You Don’t Want To Know Then That’s Cool and That’s On YOU. Just Don’t Make False Claims About Something You Literally Haven’t Taken The Time To Look At. #truth  #real  #life  #men  #women  #strength  #creationism  #endure  #encouragement  #WarriorWoman  #hope  #biblical  #scripture  #peace  #joy  #trust  #believe  #faith  #Jesus  #friends  #family  #relationships  #doctrine  #prophecy  #Christian  #ShareJesus  #TellEveryone  #gospeltakeoff  #itiswhatitis 
She WILL endure ALL things. Ladies ladies ladies, life is rough. Life is wonderful, but rough. I understand we all go through different “seasons” in life, the highs and lows, the happy and sad, the loved and lonely. 
Hang in there because the good always comes after the bad. The rainbow only comes out after the rainstorm. You may think life is always going to be chaotic, lonely, financial strapped, etc... but you are wrong. It only takes one day, one connection, one person, one opportunity to change your life forever. 
Just curious... have any of you had a “one”
thing that has changed your life around? Please share if so, I’d love to hear❤️ #chaseinfinite #endure #strongwomen #strong #strength #fitmom #momboss #fitfam #hlb #fit #momswholift #vegan #veganlife #veganpower #plantbased #plantbaseddiet #veganmuscle
She WILL endure ALL things. Ladies ladies ladies, life is rough. Life is wonderful, but rough. I understand we all go through different “seasons” in life, the highs and lows, the happy and sad, the loved and lonely. Hang in there because the good always comes after the bad. The rainbow only comes out after the rainstorm. You may think life is always going to be chaotic, lonely, financial strapped, etc... but you are wrong. It only takes one day, one connection, one person, one opportunity to change your life forever. Just curious... have any of you had a “one” thing that has changed your life around? Please share if so, I’d love to hear❤️ #chaseinfinite  #endure  #strongwomen  #strong  #strength  #fitmom  #momboss  #fitfam  #hlb  #fit  #momswholift  #vegan  #veganlife  #veganpower  #plantbased  #plantbaseddiet  #veganmuscle 
Stand Firm On The Word Of God.
There Is Great Revelation In The Word Of God. 
WHY? 
Because It’s Literally God-Breathed! The Whole Bible Is Written Through Inspiration Of God Himself. (2 Timothy 3:16-17) 
This Is Why The Bible Is Extremely Accurate To The T When You Study And Research It! 
You Will Never Find That In Any Other Religion.
You Will Also Never Find In Any Other Religion Where God Loved His Creation So Much He Put On Flesh And Took The Weight Of The World’s Sin Upon His Shoulders, Died And Rose Again To Save A Lost People. He Came To Restore The Connection That Was Broken/Lost Through The Fall Of Man In The Garden. He Came Down To Us Instead Of Us Trying To Work Our Way To God! You’ll Never Find any other “god” Who Did That And You’ll Never Find Any Other Religious Text That Predicts The Future The Way The Bible Has And Still Is. 
Do Not Knock It Until You’ve Actually Studied. If You Don’t Want To Know Then That’s Cool and That’s On YOU. Just Don’t Make False Claims About Something You Literally Haven’t Taken The Time To Look At. #truth #real #life #men #women #strength #creationism #endure #encouragement #WarriorWoman #hope #biblical #scripture #peace #joy #trust #believe #faith #Jesus #friends #family #relationships #doctrine #prophecy #Christian #ShareJesus #TellEveryone #gospeltakeoff #itiswhatitis
Stand Firm On The Word Of God. There Is Great Revelation In The Word Of God. WHY? Because It’s Literally God-Breathed! The Whole Bible Is Written Through Inspiration Of God Himself. (2 Timothy 3:16-17) This Is Why The Bible Is Extremely Accurate To The T When You Study And Research It! You Will Never Find That In Any Other Religion. You Will Also Never Find In Any Other Religion Where God Loved His Creation So Much He Put On Flesh And Took The Weight Of The World’s Sin Upon His Shoulders, Died And Rose Again To Save A Lost People. He Came To Restore The Connection That Was Broken/Lost Through The Fall Of Man In The Garden. He Came Down To Us Instead Of Us Trying To Work Our Way To God! You’ll Never Find any other “god” Who Did That And You’ll Never Find Any Other Religious Text That Predicts The Future The Way The Bible Has And Still Is. Do Not Knock It Until You’ve Actually Studied. If You Don’t Want To Know Then That’s Cool and That’s On YOU. Just Don’t Make False Claims About Something You Literally Haven’t Taken The Time To Look At. #truth  #real  #life  #men  #women  #strength  #creationism  #endure  #encouragement  #WarriorWoman  #hope  #biblical  #scripture  #peace  #joy  #trust  #believe  #faith  #Jesus  #friends  #family  #relationships  #doctrine  #prophecy  #Christian  #ShareJesus  #TellEveryone  #gospeltakeoff  #itiswhatitis 
I always finish with the exercises that hurt the most to test where my mental toughness is for that day. #abs #absworkout #finishstrong #mindset #mindsetiseverything #mentaltoughness #mentality #mateomoves #mateothots #pain #endure #exercise #workout #workhard #resistancebandsworkout #resistance #work #discipline #thebestisyettocome
Life’s all about surrounding yourself around like-minded, creative individuals who push you to better yourself 🧠 || Throwback of my good friend @justincampbellmusic supporting my cause since day one!💯 #yourenothingwithoutyourfriends
Life’s all about surrounding yourself around like-minded, creative individuals who push you to better yourself 🧠 || Throwback of my good friend @justincampbellmusic supporting my cause since day one!💯 #yourenothingwithoutyourfriends 
Your endurance in dark seasons has its victorious reward at the end of the tunnel- if God said it, believe it for it WILL come to pass. ~C1 #endure #joy #season #empowerment #preach #teamjesus
When the gravity is too much for you to handle, #endure. 💪 #myfriday
When you have a person in your life who you can trust that’s a wise decision. 
#proverbs
#trustmatters 
#spiritualwisdom
#newbeginnings
#electlady
#family
#household
#love
#prayerworks
#thegospel 
#thecross 
#heart
#endure
#anointing
#trustgod 
#faith
#grace
#life 
#future
#peace
#blessed
#thankful
#grateful
#godlovesyou 
#praise
#worship
#glory 
#msyolonda1 
@msyolonda1
We aren't here to live in hurt, we are meant to be healers . Sometimes pain makes forget that.
#hurting #heartcondition #mindcondition #knowwhoyouare #behealed #bemadewhole #wemaybend #wewontbreak 
#healingculture#endure #win  #yougotthis #shalom #nothingmissingnothingbroken
"To endure means “to remain firm in a commitment to be true to the commandments of God despite temptation, opposition, and adversity...Let us be faithful to what we have believed and know. If we have not been living according to our knowledge, let us change. Sinners who persist in their sins, and do not repent, sink deeper and deeper into filthiness, until Satan claims them for himself, significantly jeopardizing their opportunity to repent, to be forgiven, and to be blessed with all the blessings of eternity...If we persist in our sins, we forget the covenants we have made with the Lord, even though we keep capsizing because of the imbalance that those sins create in our lives...Some sins will require more efforts than others to repent of...We must strive to obey all the commandments and pay close attention to those that are hardest for us to keep. The Lord will be at our side, helping us in times of need and weakness, and if we demonstrate a sincere desire and act accordingly, He will make “weak things become strong.” Obedience will give us the strength to overcome sin. We must also understand that the trial of our faith requires us to obey, often without knowing the results."
- Elder Claudio D. Zivic

#lds #Mormon #hope #miracles #kind #Jesus #God #ldsgeneralconference #trial #hard
#obedience #believe #ldsdailybread #sin #life #weak #endure #patience #virtue #covenant #change #act #habit #behaviour 🌷❤🌷
"To endure means “to remain firm in a commitment to be true to the commandments of God despite temptation, opposition, and adversity...Let us be faithful to what we have believed and know. If we have not been living according to our knowledge, let us change. Sinners who persist in their sins, and do not repent, sink deeper and deeper into filthiness, until Satan claims them for himself, significantly jeopardizing their opportunity to repent, to be forgiven, and to be blessed with all the blessings of eternity...If we persist in our sins, we forget the covenants we have made with the Lord, even though we keep capsizing because of the imbalance that those sins create in our lives...Some sins will require more efforts than others to repent of...We must strive to obey all the commandments and pay close attention to those that are hardest for us to keep. The Lord will be at our side, helping us in times of need and weakness, and if we demonstrate a sincere desire and act accordingly, He will make “weak things become strong.” Obedience will give us the strength to overcome sin. We must also understand that the trial of our faith requires us to obey, often without knowing the results." - Elder Claudio D. Zivic #lds  #Mormon  #hope  #miracles  #kind  #Jesus  #God  #ldsgeneralconference  #trial  #hard  #obedience  #believe  #ldsdailybread  #sin  #life  #weak  #endure  #patience  #virtue  #covenant  #change  #act  #habit  #behaviour  🌷❤🌷
Endure! "You therefore endure hardness, as a good soldier of Jesus Christ. No man that wars entangles himself with the affairs of this life; that he may please Him who has chosen him to be a soldier". 2 Timothy 2:3-4 #endure #soldierofJesusChrist #win #overcome #rejoice #eyesonGOD #destinyhelper #LiveOnPurpose #🗝🗝keys2successfulliving
Beyond talent lie all the usual words: 
discipline, love, luck, but most of all— #endurance. — James Baldwin
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#PERSEVERE #ENDURE #workhard #dream #insta #instagood #IG #Follow #Natural #Curlyhair #Curly #mixedchicks #Diversity #tbt #LA #Actress #me #Bayarea #BaeArea #EthnicallyAmbiguous #BayAreaActor #Casting #hustle #California #CA #ActressLife #DoWhatYouLove
#Repost @corybooker who always captures me with his writing ✍️ #ReadTillTheEnd ・・・
Her album #AmazingGrace was played so often in my childhood home, it became a part of the #soundtrack to my adolescence. 
Every time the needle hit the vinyl, I was transported to church. 
Her #strong, sturdy voice was a bridge for me over troubled water; her familiar, old school gospel was a reminder to me that weeping may #endure through the night but joy comes in the morning; and her commanding vocals were a tireless testimony to His amazing grace. 
That record served me well as I grew older. It took me back to church time and time again when I needed to buttress my #faith, it took me home when I was far away and feeling lonely or isolated or homesick; it took me higher, to solid ground, when I was feeling low or like I was sinking amidst one of the many sand traps of life. 
I think #ArethaFranklin helped to teach me that one’s abilities ultimately come from God, give #glory to God, and are gifts we bestow on each other. 
We all sing in one form or another; our life is our song; our deeds are our poetry; our daily works are our personal gospel more powerful than any of our mere words. 
There are such #struggles in life. We must be #kind to each other. We are all struggling in life.  We must be kind to each other. There are hidden pains, awful hurts, tragic trials and secret suffering. We must be kind to each other. 
And we must help each other. We are all ultimately connected.  We must share with each other our gifts. We must work to develop our talents and share them with generosity, with #empathy and with love. 
Aretha did that.  And we are all #blessed, we are all helped, and I know that I have been healed and nurtured and nourished by her gifts. 
#MayaAngelou famously wrote: “The caged bird sings with 
A fearful trill of things unknown 
But longed for still and his 
Tune is heard on the distant hill 
For the caged bird sings of freedom.” Aretha Franklin is free now.  Free from struggles, free from strife, she left us - but her songs of #freedom never will. 
God bless The Queen. 
Rest in power

#QueenofSoul
#Repost  @corybooker who always captures me with his writing ✍️ #ReadTillTheEnd  ・・・ Her album #AmazingGrace  was played so often in my childhood home, it became a part of the #soundtrack  to my adolescence. Every time the needle hit the vinyl, I was transported to church. Her #strong , sturdy voice was a bridge for me over troubled water; her familiar, old school gospel was a reminder to me that weeping may #endure  through the night but joy comes in the morning; and her commanding vocals were a tireless testimony to His amazing grace. That record served me well as I grew older. It took me back to church time and time again when I needed to buttress my #faith , it took me home when I was far away and feeling lonely or isolated or homesick; it took me higher, to solid ground, when I was feeling low or like I was sinking amidst one of the many sand traps of life. I think #ArethaFranklin  helped to teach me that one’s abilities ultimately come from God, give #glory  to God, and are gifts we bestow on each other. We all sing in one form or another; our life is our song; our deeds are our poetry; our daily works are our personal gospel more powerful than any of our mere words. There are such #struggles  in life. We must be #kind  to each other. We are all struggling in life. We must be kind to each other. There are hidden pains, awful hurts, tragic trials and secret suffering. We must be kind to each other. And we must help each other. We are all ultimately connected. We must share with each other our gifts. We must work to develop our talents and share them with generosity, with #empathy  and with love. Aretha did that. And we are all #blessed , we are all helped, and I know that I have been healed and nurtured and nourished by her gifts. #MayaAngelou  famously wrote: “The caged bird sings with A fearful trill of things unknown But longed for still and his Tune is heard on the distant hill For the caged bird sings of freedom.” Aretha Franklin is free now. Free from struggles, free from strife, she left us - but her songs of #freedom  never will. God bless The Queen. Rest in power #QueenofSoul 
I'm registering for an open class muay thai tournament today for one off these bad boys!!! I'll be fighting men that have had up to 50 fights!!! Many thanks to ALL of my coaches and training partners that have helped me to get to this place in my life. 🙏

I'm super stoked for where the future is headed, grateful for this present moment and happy to have learned from the past.

LET'S GET THIS BELT BABY!!! 👊👊👊 #martialarts #muaythai #kunkhmer #passion #fight #endure #persevere #win #learn #grow #champion #blessedwithvenom #envisionyourfuture #totalhumanoptimization #WBCAMATEURWORLDCHAMPION
I'm registering for an open class muay thai tournament today for one off these bad boys!!! I'll be fighting men that have had up to 50 fights!!! Many thanks to ALL of my coaches and training partners that have helped me to get to this place in my life. 🙏 I'm super stoked for where the future is headed, grateful for this present moment and happy to have learned from the past. LET'S GET THIS BELT BABY!!! 👊👊👊 #martialarts  #muaythai  #kunkhmer  #passion  #fight  #endure  #persevere  #win  #learn  #grow  #champion  #blessedwithvenom  #envisionyourfuture  #totalhumanoptimization  #WBCAMATEURWORLDCHAMPION 
“BEND YOUR KNEES!!!” 📸: @camrongood
“BEND YOUR KNEES!!!” 📸: @camrongood
Thursday confessions; Last night I had a moment where I felt a tad overwhelmed, granted I am a person who handles high stress pretty well. After realizing that there are only 9 weeks left till I hit the stage, I have 5 weekends that are planned for trips out of town. Not to mention I’m finishing up the touches on my new house, moving in and taking care of a fur baby.... oh did I mention I work a 50+ hour job? Haha... what was I thinking?! ———————————————————————
Before my commitment to this competition I was warned by my coach that there would be alot of sacrifices that came to competition prep, one of them being more anti-social and the need to be hyper focus in this short amount of time. I knew that it would be more then what I could imagine however knowing myself... I’m overly ambitious and tend to push myself to see just how far I can go. To me, finding a healthy balance between real life and gym life is why this journey is so hard!  As a self reminder here are the things I need to be more accountable for (1) I need to sleep more, running on 4 hours of sleep everyday will kill me (2) Be more organized; meal prep and packing (carrying EVERYTHING where ever I go), lastly (3) Be thankful for all the supportive people who tell me “you can do it”. Even my traditional Vietnamese parents are cheering me on saying “only a couple more weeks”. Thanks for listening to the wonderful thoughts of Linh, keep your squats low and spirits HIGH! #legsgrow #leg #legday #reverse #squats #balance #endure #beattheodds #foodforthought
Thursday confessions; Last night I had a moment where I felt a tad overwhelmed, granted I am a person who handles high stress pretty well. After realizing that there are only 9 weeks left till I hit the stage, I have 5 weekends that are planned for trips out of town. Not to mention I’m finishing up the touches on my new house, moving in and taking care of a fur baby.... oh did I mention I work a 50+ hour job? Haha... what was I thinking?! ——————————————————————— Before my commitment to this competition I was warned by my coach that there would be alot of sacrifices that came to competition prep, one of them being more anti-social and the need to be hyper focus in this short amount of time. I knew that it would be more then what I could imagine however knowing myself... I’m overly ambitious and tend to push myself to see just how far I can go. To me, finding a healthy balance between real life and gym life is why this journey is so hard! As a self reminder here are the things I need to be more accountable for (1) I need to sleep more, running on 4 hours of sleep everyday will kill me (2) Be more organized; meal prep and packing (carrying EVERYTHING where ever I go), lastly (3) Be thankful for all the supportive people who tell me “you can do it”. Even my traditional Vietnamese parents are cheering me on saying “only a couple more weeks”. Thanks for listening to the wonderful thoughts of Linh, keep your squats low and spirits HIGH! #legsgrow  #leg  #legday  #reverse  #squats  #balance  #endure  #beattheodds  #foodforthought 
What are you taking to reach your top potential in your exercise regimen?🤔
Whether you’re a competitive athlete or a yoga practitioner, training with the right nutrients means you’re always going to win. Phytosport is formulated without gluten and artificial flavors, colors or sweeteners. This is what pushes me through 75mins of 100° vinyasa flow💦

Push through your limits, support your body & recover efficiently.
🏋️‍♀️PREPARE & ENDURE
💦HYDRATION
💪RECOVERY
🌿Key Ingredients- Pomegranate, Turmeric, Cayenne & Ginseng
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#Arbonne #ArbonnePhytoSport #plantbased #arbonnelife #prepare #endure #hydration #recovery #arbonnelifestyle #hotvinyasa #yogi #sweatyAF #turbanlife #puresafeandbeneficial #vegan #glutenfree #dairyfree #pomegranate #tumeric #cayenne #ginseng #peakperformance #rightnutrients
What are you taking to reach your top potential in your exercise regimen?🤔 Whether you’re a competitive athlete or a yoga practitioner, training with the right nutrients means you’re always going to win. Phytosport is formulated without gluten and artificial flavors, colors or sweeteners. This is what pushes me through 75mins of 100° vinyasa flow💦 Push through your limits, support your body & recover efficiently. 🏋️‍♀️PREPARE & ENDURE 💦HYDRATION 💪RECOVERY 🌿Key Ingredients- Pomegranate, Turmeric, Cayenne & Ginseng • • • #Arbonne  #ArbonnePhytoSport  #plantbased  #arbonnelife  #prepare  #endure  #hydration  #recovery  #arbonnelifestyle  #hotvinyasa  #yogi  #sweatyAF  #turbanlife  #puresafeandbeneficial  #vegan  #glutenfree  #dairyfree  #pomegranate  #tumeric  #cayenne  #ginseng  #peakperformance  #rightnutrients 
Endurance, or the ability to continue despite fatigue, is an essential characteristic of sports performance.
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For example, the CrossFit Games continue to separate the pack with endurance-based workouts rather than strength or skill.
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Therefore, it’s often the key ingredient that elevates an athlete from mediocrity to greatness, while also enhancing health and longevity.
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Our most recent workshop “Pure Endurance: Proven Methods for Optimizing Aerobic Performance” is live and we’ll be presenting to @crossfitleduc on October 6.
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Register now with link in bio.
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#pureendurance #trainsmarter
Endurance, or the ability to continue despite fatigue, is an essential characteristic of sports performance. . For example, the CrossFit Games continue to separate the pack with endurance-based workouts rather than strength or skill. . Therefore, it’s often the key ingredient that elevates an athlete from mediocrity to greatness, while also enhancing health and longevity. . Our most recent workshop “Pure Endurance: Proven Methods for Optimizing Aerobic Performance” is live and we’ll be presenting to @crossfitleduc on October 6. . Register now with link in bio. . #pureendurance  #trainsmarter 
The rack pull can be used to isolate muscle groups such as the glutes, trapezius and back, and grip or to help limit lower back stress. Rack pulls can also be used to increase muscle hypertrophy, basic pulling strength, and as a teaching progression for the deadlift. 💪🏽 Give then a try on your next workout! #ENDURE #teamENDURE 🏋🏽‍♂️: @anthonychavez__
The rack pull can be used to isolate muscle groups such as the glutes, trapezius and back, and grip or to help limit lower back stress. Rack pulls can also be used to increase muscle hypertrophy, basic pulling strength, and as a teaching progression for the deadlift. 💪🏽 Give then a try on your next workout! #ENDURE  #teamENDURE  🏋🏽‍♂️: @anthonychavez__
Next week if you’re anywhere in the Bay make sure you roll through my homies @hellapositive open mic! It’s nothing but amazing vibrations with amazing humans! And he’ll have Hella Positive Merch for sale too 🙌🏼🙏🏼 it’s a movement fam and we’re movin 🤙🏼 one love ❤️💛💚
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#WeNeedSomeLovin’ #ComeFamily #TheLessonPlan #Connections #Endure #reggae #hiphop #bayarea #northbay #onelove #osocali #EP #art #music #poetry #unity #positivity #sessionscrew 
#hellapositive #openmic #oakland #nuglife #movement
Next week if you’re anywhere in the Bay make sure you roll through my homies @hellapositive open mic! It’s nothing but amazing vibrations with amazing humans! And he’ll have Hella Positive Merch for sale too 🙌🏼🙏🏼 it’s a movement fam and we’re movin 🤙🏼 one love ❤️💛💚 • • • #WeNeedSomeLovin ’ #ComeFamily  #TheLessonPlan  #Connections  #Endure  #reggae  #hiphop  #bayarea  #northbay  #onelove  #osocali  #EP  #art  #music  #poetry  #unity  #positivity  #sessionscrew  #hellapositive  #openmic  #oakland  #nuglife  #movement 
#xrbros spotted in Red River, some Texas riders tag if you know em  #hondaxr400r #hondaxr #xrbros #endure #offroad #trailride #dualsport #redrivernewmexico
“Understanding is a wellspring of life unto him that hath it:”
#proverbs 
#spiritualwisdom
#newbeginnings
#electlady
#family
#household
#love
#prayerworks
#thegospel 
#thecross 
#heart
#endure
#anointing
#trustgod 
#faith
#grace
#life 
#future
#peace
#blessed
#thankful
#grateful
#godlovesyou 
#praise
#worship
#glory 
#msyolonda1 
@msyolonda1
For the race isn't given to the swift, neither the battle to the strong...but to he that ENDURETH until the end!
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#motivated2motivate #push  #keeppushing  #workoutmotivation #workout #exercise #bodygoals #cardio #womenwholift #morninginspiration #inspiration #pink #dontgiveup #spirit #soul #body #growth #endure #yesyoucan
#enduretowin #LETSGO
We all have underlying beliefs that hold us back. As you seek to learn new things and develop new skills, back track a little. Maybe the reason why your progress seems so slow is that you've learned to do something the wrong way or at least not the most efficient way. Maybe you've learned to react a certain way with people and it's hurting your relationships. Unlearn and relearn the right way. Make a change.
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#learn #Growth #growth_com #GrowthSummit #entrepreneur #key #goals #BrendonBurchard #DeanGraziosi #EthanWillis #HighPerformance #awesome #motivation #inspiration #endure #perseverance #goals #NeverGiveUp #Phoenix #HardWork #life #personalgrowth #business #rolemodel #team #marketing #business #dedication #instadaily #instagood
We all have underlying beliefs that hold us back. As you seek to learn new things and develop new skills, back track a little. Maybe the reason why your progress seems so slow is that you've learned to do something the wrong way or at least not the most efficient way. Maybe you've learned to react a certain way with people and it's hurting your relationships. Unlearn and relearn the right way. Make a change. . . . #learn  #Growth  #growth_com  #GrowthSummit  #entrepreneur  #key  #goals  #BrendonBurchard  #DeanGraziosi  #EthanWillis  #HighPerformance  #awesome  #motivation  #inspiration  #endure  #perseverance  #goals  #NeverGiveUp  #Phoenix  #HardWork  #life  #personalgrowth  #business  #rolemodel  #team  #marketing  #business  #dedication  #instadaily  #instagood 
Rule number 1. Don't take advice from people who never been where you come from and where you're trying to go. Rule number 2. Don't allow your current situation or finances stop you from seeing the bigger picture. Baby steps. Rule number 3. BE YOU!! You will genuinely attract people to your core being not to a facade. I AM NOT ASHAMED!! IM PROUD FLAAWS AND ALL!! #endure #overcome #inspire #registered #apparelwithapurpose #BeatenNotBroken
Rule number 1. Don't take advice from people who never been where you come from and where you're trying to go. Rule number 2. Don't allow your current situation or finances stop you from seeing the bigger picture. Baby steps. Rule number 3. BE YOU!! You will genuinely attract people to your core being not to a facade. I AM NOT ASHAMED!! IM PROUD FLAAWS AND ALL!! #endure  #overcome  #inspire  #registered  #apparelwithapurpose  #BeatenNotBroken 
Rule number 1. Don't take advice from people who never been where you come from and where you're trying to go. Rule number 2. Don't allow your current situation or finances stop you from seeing the bigger picture. Baby steps. Rule number 3. BE YOU!! You will genuinely attract people to your core being not to a facade. I AM NOT ASHAMED!! IM PROUD FLAAWS AND ALL!! #endure #overcome #inspire #registered #apparelwithapurpose #BeatenNotBroken
Rule number 1. Don't take advice from people who never been where you come from and where you're trying to go. Rule number 2. Don't allow your current situation or finances stop you from seeing the bigger picture. Baby steps. Rule number 3. BE YOU!! You will genuinely attract people to your core being not to a facade. I AM NOT ASHAMED!! IM PROUD FLAAWS AND ALL!! #endure  #overcome  #inspire  #registered  #apparelwithapurpose  #BeatenNotBroken 
Watup fam tomorrow night it’s about to go down @sebastopol.star for my girl Sara Alexander’s bday! I’m blessed to be a part of the celebration and rock with a bunch of talented MCs! Make sure you come through and catch a vibe with us all night long! Shoutout @emceeradioactive @shinobi_1_entertainment @delwin_gneva @didogeorge @351kae #sarathegreat #emac •
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#WeNeedSomeLovin’ #ComeFamily #TheLessonPlan #Connections #Endure #reggae #hiphop #bayarea #northbay #onelove #osocali #EP #art #music #poetry #unity #positivity #sessionscrew #sebastopol
Watup fam tomorrow night it’s about to go down @sebastopol.star for my girl Sara Alexander’s bday! I’m blessed to be a part of the celebration and rock with a bunch of talented MCs! Make sure you come through and catch a vibe with us all night long! Shoutout @emceeradioactive @shinobi_1_entertainment @delwin_gneva @didogeorge @351kae #sarathegreat  #emac  • • • #WeNeedSomeLovin ’ #ComeFamily  #TheLessonPlan  #Connections  #Endure  #reggae  #hiphop  #bayarea  #northbay  #onelove  #osocali  #EP  #art  #music  #poetry  #unity  #positivity  #sessionscrew  #sebastopol 
A sticker worthy enough to graffiti my work printer 😅 let see how long it takes for someone to notice...
#endure #russian #cancersucks #survivor #coworker #customsticker #art #work
Throwback 3yrs ago ... only three brothers in this pic is back in the world .... #endure #endurance #raceNotForTheSwift
Le positif 🤙 dans le négatif 👎 .
Des neiges exceptionnelles dans l’altiplano bolivien 🇧🇴 nous ont donné du fil à retordre sur les pistes les plus hautes du monde 🌍 .
La beauté des paysages a été notre récompense 🥇 .
📷: Laguna Colorada
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@Bikingman_Ultra @incadivide #laventure #ultraterrestre #aventurier #bikingman #explore #endure #empower #exploration #bikepacking #cyclisme
Wanted to get 10 miles in today, nice and smooth. Concentrate on breathing and getting my glide on. In 8 days 3.1 miles will feel like butter baby 💪
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#run #runner #swimbikerun #triathlete #whyitri #runnerfirst 
#pushyourself #noexcuses #nolimits #vegan #fitdad #fitlife #fitnessmotivation #determined #dedicated #motivated #goals
#ironmangoals #howfarcanigo
#youronlylimitisyou #endure #positivevibes #positivemindset #positivityispower #earnit #whatsimportanttoyouisevident 
#igworcester #garmin920xt #✌
Wanted to get 10 miles in today, nice and smooth. Concentrate on breathing and getting my glide on. In 8 days 3.1 miles will feel like butter baby 💪 · · · #run  #runner  #swimbikerun  #triathlete  #whyitri  #runnerfirst  #pushyourself  #noexcuses  #nolimits  #vegan  #fitdad  #fitlife  #fitnessmotivation  #determined  #dedicated  #motivated  #goals  #ironmangoals  #howfarcanigo  #youronlylimitisyou  #endure  #positivevibes  #positivemindset  #positivityispower  #earnit  #whatsimportanttoyouisevident  #igworcester  #garmin920xt  #✌
Make a decision and go after it. It can be a cause, a career, a project or even a person you like or love🤗Don’t be afraid of the Failure but, be more proud of your effort💪🏽. Safer seas never made a skillful sailor🤨. Go Get your Get On!!! #decide #commit #endure #effort #noexcuses #getresults #failure #success #bewhoyouare #perseverance #persistence
#truth #endure live like others won’t to get a life like others can’t 🤙🏻
#truth  #endure  live like others won’t to get a life like others can’t 🤙🏻
最近真係攰到極致,工作上的大事小事迎面而來,2018年你可否快d 完🤢
#2018 #tired #stress #endure #fixit #overlap #settle #salesteam #gogogo #hurryup #targetgoals #workhard #hkig #852 #852girl
Anxiety. It’s a real issue some days. I try to be conscious and present in the thoughts that come up during these times so I can get to the root of it and realize that this too shall pass. I have learned how to sit in uncomfortable moments instead of avoiding them because they are so. #breathe #itsstillabitch #beautyineverything #endure #transform #elevate #live
Anxiety. It’s a real issue some days. I try to be conscious and present in the thoughts that come up during these times so I can get to the root of it and realize that this too shall pass. I have learned how to sit in uncomfortable moments instead of avoiding them because they are so. #breathe  #itsstillabitch  #beautyineverything  #endure  #transform  #elevate  #live 
Some of my rounds during my bday cage. 47 rounds ain’t funny guys. 
#krump #sgkrump #roarcitygrounds #rcg #shidiqentertainment #dance #sgdance #cage #battle #endure #motivation #willpower #wemove #47rounds #DOWNZ #throwbackthursday
We know you love #bodytech focus on results-driven, high- quality products, so get ready to add new flavors to your fitness stack: Introducing Critical Aminos XT Intra/Post Workout in Pineapple and Flash Point Preworkout Concentrate in Rainbow Sherbet! #onlyatv #bodytech #vitaminshoppe #criticalaminos #preworkout #newflavor #pineapple #gainz #enhancedathlete #precision #yummy #load #endure
Get outside and explore the 🌏around you!
Get outside and explore the 🌏around you!
Fasted ✔️ meal 1 ✔️ took 1 @globalformulas #biolit & 1/2 scoop #pumped and time to get training in before work💃🏾 #riseandgrind 🌎🌎🌎 Check out www.globalformulas.com to purchase and use code JENNT to save 10% or visit a local @activenutrition store near you! 
#globalformulas #trainharddemandthebest #bioburn #pumpd #endure #biotest #biosleep #biofreak #bioheat #biolean #burnbabyburn #makeyourtrainingworthit #feeltheburn #sweatitout #biolit #Philippinesbound 🇵🇭
Fasted ✔️ meal 1 ✔️ took 1 @globalformulas #biolit  & 1/2 scoop #pumped  and time to get training in before work💃🏾 #riseandgrind  🌎🌎🌎 Check out www.globalformulas.com to purchase and use code JENNT to save 10% or visit a local @activenutrition store near you! #globalformulas  #trainharddemandthebest  #bioburn  #pumpd  #endure  #biotest  #biosleep  #biofreak  #bioheat  #biolean  #burnbabyburn  #makeyourtrainingworthit  #feeltheburn  #sweatitout  #biolit  #Philippinesbound  🇵🇭
I've said this before. I HATE exercising. I do NOT do it. Hahaha. But I eat pretty healthy, just ask my husband! I would much rather work through the issues going on in my head than work out anyday
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Repost by @tomdeblass
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#coping #copingskills #endure #mentalwellness #mentalhealthmatters #mentalhealthwarrior #mentalhealthsupport #mentalhealthrecovery #mentalhealthstigma #mentalillnessawareness #maketheuncomfortablecomfortable  #psychiatry #recoverywarrior #recoverymode #recoveryjourney #supportgroup #anxietyrecovery #selfhealing #brainhealth #artheals #healers #healyourself #healthymindhealthybody #healthymindset #motivationdaily #motivationforlife #notalone #realist #depressionrecovery #mentalhealthadvocate
I've said this before. I HATE exercising. I do NOT do it. Hahaha. But I eat pretty healthy, just ask my husband! I would much rather work through the issues going on in my head than work out anyday • • • Repost by @tomdeblass • • • • #coping  #copingskills  #endure  #mentalwellness  #mentalhealthmatters  #mentalhealthwarrior  #mentalhealthsupport  #mentalhealthrecovery  #mentalhealthstigma  #mentalillnessawareness  #maketheuncomfortablecomfortable   #psychiatry  #recoverywarrior  #recoverymode  #recoveryjourney  #supportgroup  #anxietyrecovery  #selfhealing  #brainhealth  #artheals  #healers  #healyourself  #healthymindhealthybody  #healthymindset  #motivationdaily  #motivationforlife  #notalone  #realist  #depressionrecovery  #mentalhealthadvocate 
Saying that you were born with nothing is no excuse. Is that really a disadvantage?  You have the power to not just overcome, but to excel-to defy the odds. How many rags to riches stories are there? Take Dean Graziosi, for example. He had nothing. He lived in a bathroom. And look where he is now. Losers find excuses. Winners take opportunities.
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#makeyourself #Growth #growth_com #GrowthSummit #entrepreneur #key #goals #BrendonBurchard #DeanGraziosi #EthanWillis #HighPerformance #awesome #motivation #inspiration #endure #perseverance #goals #NeverGiveUp #Phoenix #HardWork #life #personalgrowth #business #rolemodel #team #marketing #business #dedication #instadaily #instagood
Saying that you were born with nothing is no excuse. Is that really a disadvantage? You have the power to not just overcome, but to excel-to defy the odds. How many rags to riches stories are there? Take Dean Graziosi, for example. He had nothing. He lived in a bathroom. And look where he is now. Losers find excuses. Winners take opportunities. . . . #makeyourself  #Growth  #growth_com  #GrowthSummit  #entrepreneur  #key  #goals  #BrendonBurchard  #DeanGraziosi  #EthanWillis  #HighPerformance  #awesome  #motivation  #inspiration  #endure  #perseverance  #goals  #NeverGiveUp  #Phoenix  #HardWork  #life  #personalgrowth  #business  #rolemodel  #team  #marketing  #business  #dedication  #instadaily  #instagood 
I've been going to the gym consistently for almost a year now.  I have watched my body slowly change during this time and its been exciting. * When I started I couldn't do more than one knee-supported push up. I can get thru 7 sets of 7 like it's nobody's business now. * When I started I would be breathless and struggling to keep up with the ladies in the group fitness classes. Now I smile, sweat and still have a blast in class. * When I took my first class,  I couldn't move without whimpering for nearly a week.  Over the last year, my soreness has become less frequent and definitely less intense and my body craves the workouts. 
I could keep going on about my experiences. 
But my point has been made. 
Get started, keep going and crush it. Because you are worth every struggle and every gain. Love your body. Push your body.  And get ready to see your own gains!
I've been going to the gym consistently for almost a year now. I have watched my body slowly change during this time and its been exciting. * When I started I couldn't do more than one knee-supported push up. I can get thru 7 sets of 7 like it's nobody's business now. * When I started I would be breathless and struggling to keep up with the ladies in the group fitness classes. Now I smile, sweat and still have a blast in class. * When I took my first class, I couldn't move without whimpering for nearly a week. Over the last year, my soreness has become less frequent and definitely less intense and my body craves the workouts. I could keep going on about my experiences. But my point has been made. Get started, keep going and crush it. Because you are worth every struggle and every gain. Love your body. Push your body. And get ready to see your own gains!
Thank you Jesus! 🙏✨🙏✨🙌 💖
I had to Repost from @stevenfurtick 
Just because God says ‘no’ doesn’t mean it’s over.
^^^^
“It’s A No Go” — streaming now. (⛓in profile)
#JesusIsLord #Blessing #Loved #Encourage #GodAlmighty #Heart #Soul #Joy #Peace #Faith #Mercy #Grace #Happiness #God #Uplifting #Power #Strength #Church #Motivation #Bible #Saved #Praise #Endure #MustardSeed #Preach #Light #HoldOn