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#endurance medias

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Teamwork making ALL of our dreams work. The biggest of thank you’s to all of you working worldwide with us, all the way down under! We hope you know how much we FEEL the support all the way here in the states! Thank you for sending the good vibes, we hope you are catching ours!
Teamwork making ALL of our dreams work. The biggest of thank you’s to all of you working worldwide with us, all the way down under! We hope you know how much we FEEL the support all the way here in the states! Thank you for sending the good vibes, we hope you are catching ours!
Riding into the week with two of my all time favourites, #thephantom and his trusty steed, #hero. Was stoked to spot them on a giant koala sculpture at #broadbeach today. #ghostwhowalks #ghostwhorides
#P.E.T.I.T-D.E.J.E.U.N.E.R.#
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Rien à faire, c'est vraiment le petit-déjeuner que je préfère 😍😍😍😍
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Allez, je m' installe pour le boulot car aujourd'hui je ne quitte pas la maison 😉😉😉 Et oui mon patron m'a autorisé à travailler de chez moi 👍👍
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#Perdredupoids#Bienmanger#Mangerequilibre#Mangersain#Sefaireplaisir#Respectersoncorps#Reequilibragealimentaire#Newsilhouette#Biendanssatete#Biendanssoncorps#Chrononutrition#Jycrois#Çàmarche#Bougerplus#Boostersoncorps#Determination#noexcuses#Allezaudelasoi#Sports#Endurance#Tempspoursoi#Jycrois#Jegagne#Penseepositive#Vieplusriche#Progression#Perseverer#Allezdelavant#Perdrecestgagne#
#P .E.T.I.T-D.E.J.E.U.N.E.R.# ... Rien à faire, c'est vraiment le petit-déjeuner que je préfère 😍😍😍😍 ... Allez, je m' installe pour le boulot car aujourd'hui je ne quitte pas la maison 😉😉😉 Et oui mon patron m'a autorisé à travailler de chez moi 👍👍 ... #Perdredupoids #Bienmanger #Mangerequilibre #Mangersain #Sefaireplaisir #Respectersoncorps #Reequilibragealimentaire #Newsilhouette #Biendanssatete #Biendanssoncorps #Chrononutrition #Jycrois #Çàmarche #Bougerplus #Boostersoncorps #Determination #noexcuses #Allezaudelasoi #Sports #Endurance #Tempspoursoi #Jycrois #Jegagne #Penseepositive #Vieplusriche #Progression #Perseverer #Allezdelavant #Perdrecestgagne #
Bonjour I.G 😉 😉 😉
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Pas forcément de nouveaux objectifs cette semaine à part réussir à maintenir mon poids et qui sait 🤔🤔🤔 en perdre encore un peu mais allons-y doucement...😋😋😋
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Belle journée à toutes et à tous et bon courage à ceux qui ne sont pas encore en vacances !!!
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#Perdredupoids#Bienmanger#Mangerequilibre#Mangersain#Sefaireplaisir#Respectersoncorps#Reequilibragealimentaire#Newsilhouette#Biendanssatete#Biendanssoncorps#Chrononutrition#Jycrois#Çàmarche#Bougerplus#Boostersoncorps#Determination#noexcuses#Allezaudelasoi#Sports#Endurance#Tempspoursoi#Jycrois#Jegagne#Penseepositive#Vieplusriche#Progression#Perseverer#Allezdelavant#Perdrecestgagne#
Bonjour I.G 😉 😉 😉 ... Pas forcément de nouveaux objectifs cette semaine à part réussir à maintenir mon poids et qui sait 🤔🤔🤔 en perdre encore un peu mais allons-y doucement...😋😋😋 ... Belle journée à toutes et à tous et bon courage à ceux qui ne sont pas encore en vacances !!! ... #Perdredupoids #Bienmanger #Mangerequilibre #Mangersain #Sefaireplaisir #Respectersoncorps #Reequilibragealimentaire #Newsilhouette #Biendanssatete #Biendanssoncorps #Chrononutrition #Jycrois #Çàmarche #Bougerplus #Boostersoncorps #Determination #noexcuses #Allezaudelasoi #Sports #Endurance #Tempspoursoi #Jycrois #Jegagne #Penseepositive #Vieplusriche #Progression #Perseverer #Allezdelavant #Perdrecestgagne #
Just another manic Monday! 🤓
Just another manic Monday! 🤓
Tight hamstring muscles are a common contributor to lower back pain .. always stretch them ..🌇 #reebokmena #stamina #mondaymorning #endurance #training #staylean
Especially when you are a beginner & you just enjoy running! Love running. #Repost @startrunningtoday (@get_repost)
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Runners! Do you have a fav country to run in? Comment below!
🏆 Follow @startrunningtoday for more.
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#startrunningtoday #10k #runitfast #runchatofinstagram #parkrun #ultrarunning #wearetherunners #irun #runforlife #loverunning #runhappy #runtoinspire #endurance #runningquotescommunity #runforfun #seenonmyrun #happyrunner #time2run #runninggirl #iloverunning #justdoit #instarunners #trailrunninghigh #marathontraining #runlikeagirl #marathoner
Especially when you are a beginner & you just enjoy running! Love running. #Repost  @startrunningtoday (@get_repost) ・・・ Runners! Do you have a fav country to run in? Comment below! 🏆 Follow @startrunningtoday for more. . . . . . #startrunningtoday  #10k  #runitfast  #runchatofinstagram  #parkrun  #ultrarunning  #wearetherunners  #irun  #runforlife  #loverunning  #runhappy  #runtoinspire  #endurance  #runningquotescommunity  #runforfun  #seenonmyrun  #happyrunner  #time2run  #runninggirl  #iloverunning  #justdoit  #instarunners  #trailrunninghigh  #marathontraining  #runlikeagirl  #marathoner 
I have no idea what's happening here other than post-Box and Barre delirium. What is in store this week?! I honestly cannot even hazard a guess 😂🤔
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If you live in #Bath and you want to start your week right, join me tonight for Box and Barre @thestudio_bath, yo'. It's great fun, the studio is ace, you get to laugh at me in my headset and there's an wonderful, inclusive community vibe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book: www.projecthb.co.uk/classes [link in bio] or search ‘project hb’ on @movegb!
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#FitHappyHealthySassy #ProjectHB #BoxAndBarre #boxing #barre #boxer #ballet #power #grace #endurance #burn #witnessthefitness #goodvibes #fitness #exercise #fitspo
I have no idea what's happening here other than post-Box and Barre delirium. What is in store this week?! I honestly cannot even hazard a guess 😂🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you live in #Bath  and you want to start your week right, join me tonight for Box and Barre @thestudio_bath, yo'. It's great fun, the studio is ace, you get to laugh at me in my headset and there's an wonderful, inclusive community vibe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book: www.projecthb.co.uk/classes [link in bio] or search ‘project hb’ on @movegb! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FitHappyHealthySassy  #ProjectHB  #BoxAndBarre  #boxing  #barre  #boxer  #ballet  #power  #grace  #endurance  #burn  #witnessthefitness  #goodvibes  #fitness  #exercise  #fitspo 
That moment you realise you may have f*cked up.

Neither @slacky24 or I have been able to train much in the last month or so which may mean this turns out to be a hard one.

Cut off time of 30hours!!!! Really hope we are not out there for that long.

#elephanttrail #ultra #100km #endurance #running
That moment you realise you may have f*cked up. Neither @slacky24 or I have been able to train much in the last month or so which may mean this turns out to be a hard one. Cut off time of 30hours!!!! Really hope we are not out there for that long. #elephanttrail  #ultra  #100km  #endurance  #running 
Regola numero 1: maglia da dentro.

@ryell_ita 
@mgfoodsupplement 
@mastergroupitaly 
@thewerthereffect 
#endurance #crossfit #gymnastic #sport #southernwarriors #metcon #sprint #puglia #monopoli #weigthlifting #powerlifting #barmuscleup
"Super Taikyu (Endurance) Race" in Japan (2nd to 3rd June 2018), at Fuji Speed Way. 
2018年スーパー耐久第3戦SUPER TEC@富士スピードウェイ(2018年6月2日~3日)にて。 
#carrace 
#race 
#racing 
#racingcar 
#motorsport 
#motorsportsphotography 
#instacar 
#instarace 
#japanesecars 
#endurance 
#endurancerace 
#スーパー耐久 
#supertaikyu 
#s耐 
#s耐 
#Super耐久 
#hondaintegra 
#hondaintegratyper 
#ホンダインテグラ 
#インテグラ 
#acurarsx 
#rsx 
#typer 
#タイプr 
#小林自動車レーシングプロジェクト 
#小林康一 
#塩谷烈州 
#瀬戸貴臣 
#山田隆行 
#坂野将之
"Super Taikyu (Endurance) Race" in Japan (2nd to 3rd June 2018), at Fuji Speed Way.  2018年スーパー耐久第3戦SUPER TEC@富士スピードウェイ(2018年6月2日~3日)にて。 #carrace   #race   #racing   #racingcar   #motorsport   #motorsportsphotography   #instacar   #instarace   #japanesecars   #endurance   #endurancerace   #スーパー耐久   #supertaikyu   #s耐   #s耐   #Super耐久   #hondaintegra   #hondaintegratyper   #ホンダインテグラ   #インテグラ   #acurarsx   #rsx   #typer   #タイプr   #小林自動車レーシングプロジェクト   #小林康一   #塩谷烈州   #瀬戸貴臣   #山田隆行   #坂野将之 
MONDAY MOTIVATION! 
New week, 7 new days!
Time to CRUSH some GOALS! 
Book your FREE Demo session with us and come and experience EMS training for yourselves 💪 #body20 #thevillage #ems #training #electricalmusclestimulation #beastmode #cardio #strength #endurance #freedemo 💪🏅🏃🏋️🤸
Happy Monday out there ! 
No gym for me today - going to work for @tiffanyandco today in @illumcph - come by and get some coffee and a croissant. ☕️🥐
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Photo from yesterdays legday
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#tiffany #legday #workoutinspo #workoutmotivation #bootygainz #bootyworkout #bootybuilding #bootybootybooty #fitnessgirl #fitgirl #blonde #fitnessinspiration #personaltrainer  #airmax90 #endurance #myprotein #fitnessaddict #fitnessmotivation #love #monday #mondaymood
Happy Monday out there ! No gym for me today - going to work for @tiffanyandco today in @illumcph - come by and get some coffee and a croissant. ☕️🥐 ................................................. Photo from yesterdays legday . . . . . #tiffany  #legday  #workoutinspo  #workoutmotivation  #bootygainz  #bootyworkout  #bootybuilding  #bootybootybooty  #fitnessgirl  #fitgirl  #blonde  #fitnessinspiration  #personaltrainer  #airmax90  #endurance  #myprotein  #fitnessaddict  #fitnessmotivation  #love  #monday  #mondaymood 
MY GREIVING IS DONE....ITS BACK TO THE GRIND 💪💪
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The brilliant  world cup is over, time to move on and look forward to 2020.
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Yesterday's #sprintsundays was simple, wholly effective and just some classic CrossFit
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🔸️EMOM 10
🔹️10 burpees over bar lateral
🔹️**Burpees must be an all out sprint**
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🔴Rounds 1 and 10 shown in 🎥
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#crossfit #crossfitwolverhampton #metcon #fitness #constantlyvaried #conditioning #intensity #aerobiccapacity #functional #functionalfittness #endurance #anerobicthreshold #gymnastics #nobodycarestrainharder #teamnocalves #snapbackcity #hardworkpaysoff #HWPO #fitfam #squat #deadlift #press #snatch #cleanandjerk #lookgoodmovewell #wod
MY GREIVING IS DONE....ITS BACK TO THE GRIND 💪💪 . The brilliant world cup is over, time to move on and look forward to 2020. . Yesterday's #sprintsundays  was simple, wholly effective and just some classic CrossFit . 🔸️EMOM 10 🔹️10 burpees over bar lateral 🔹️**Burpees must be an all out sprint** . 🔴Rounds 1 and 10 shown in 🎥 . #crossfit  #crossfitwolverhampton  #metcon  #fitness  #constantlyvaried  #conditioning  #intensity  #aerobiccapacity  #functional  #functionalfittness  #endurance  #anerobicthreshold  #gymnastics  #nobodycarestrainharder  #teamnocalves  #snapbackcity  #hardworkpaysoff  #HWPO  #fitfam  #squat  #deadlift  #press  #snatch  #cleanandjerk  #lookgoodmovewell  #wod 
MY LIFE...
my rules
my goals
my choices
in all this, there is no space
For your opinion.....!!
#restday #morning #stamina #fitness #conditioning #strength #endurance #extremesports #extremelife #alwaysfit #ocean #blue #clouds #sky #life #traveller #sportslife #journey #trip
In many ways training and triathlons have fallen to the background for me. Not because I’ve fallen out of love for the sport or the lifestyle, but really because it has become such an ingrained part of my life that it feels as routine as brushing my teeth. I still spend those long hours in the saddle, on my feet, and in the pool. The only difference this year is that I’ve been filling my heart in other ways as well. Despite the crazy training volume I’ve made it a priority to take some pretty cool trips when I can. At the end of the day, it’s about longevity & having fun after all. Thanks @skratchlabs for always fueling my adventures local or not. @linztheswimmer: thank you for this wholesome, carbio weekend (and for accommodating my training schedule).❤️ #balance #realskratch
In many ways training and triathlons have fallen to the background for me. Not because I’ve fallen out of love for the sport or the lifestyle, but really because it has become such an ingrained part of my life that it feels as routine as brushing my teeth. I still spend those long hours in the saddle, on my feet, and in the pool. The only difference this year is that I’ve been filling my heart in other ways as well. Despite the crazy training volume I’ve made it a priority to take some pretty cool trips when I can. At the end of the day, it’s about longevity & having fun after all. Thanks @skratchlabs for always fueling my adventures local or not. @linztheswimmer: thank you for this wholesome, carbio weekend (and for accommodating my training schedule).❤️ #balance  #realskratch 
Marvellous Monday everyone! 10 yrs ago today I stood on the start of my JOGLE World Record run.  I nearly didn’t make the start as I was involved in a car crash a few weeks beforehand where my car was written off.  On the morning of the 16th July 2008 the countdown began; adrenaline surged through my body, my heart rate high - the time had come to put one foot in front of the other and run 840 miles!  It was truly an amazing experience and adventure. Many things happened during the run a lot of positives but a few unexpected things happened. My body swelled up, I was hit by a car and stopped by a policeman on the A30 which nearly cost me the record. I had a fantastic crew who couldn’t have done a better job they were awesome. My sponsors came out to support me which was very special. I look back at my running life with a smile & a huge amount of pride.  World records are there to be broke, I’m simply looking after it until someone better comes along and takes it away from me when that happens it will be an honour to congratulate that person as I know how hard they would have worked to get it. Anything is possible if you put in the hard work, as the saying goes The only limits in life are the limits we put on ourselves!  If you would like to read more about it you can in my book 📚 “Beyond Impossible “ available at Amazon. .
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#jogle #running #ultrarunning #endurance #nevergiveup #worldrecordholder
Marvellous Monday everyone! 10 yrs ago today I stood on the start of my JOGLE World Record run. I nearly didn’t make the start as I was involved in a car crash a few weeks beforehand where my car was written off. On the morning of the 16th July 2008 the countdown began; adrenaline surged through my body, my heart rate high - the time had come to put one foot in front of the other and run 840 miles! It was truly an amazing experience and adventure. Many things happened during the run a lot of positives but a few unexpected things happened. My body swelled up, I was hit by a car and stopped by a policeman on the A30 which nearly cost me the record. I had a fantastic crew who couldn’t have done a better job they were awesome. My sponsors came out to support me which was very special. I look back at my running life with a smile & a huge amount of pride. World records are there to be broke, I’m simply looking after it until someone better comes along and takes it away from me when that happens it will be an honour to congratulate that person as I know how hard they would have worked to get it. Anything is possible if you put in the hard work, as the saying goes The only limits in life are the limits we put on ourselves! If you would like to read more about it you can in my book 📚 “Beyond Impossible “ available at Amazon. . . . . . . . . . . #jogle  #running  #ultrarunning  #endurance  #nevergiveup  #worldrecordholder 
Finish line
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Link to donations for @shelterboxuk in the bio (justgiving.com/fundraising/harryclemence)
Finish line . . . Link to donations for @shelterboxuk in the bio (justgiving.com/fundraising/harryclemence)
Le Sportif Romand est fier officialiser  son site internet et sa page Instagram avec la star de l'endurance: "Robin Mulhauser ! 
Premier article à consulter sur leSportifRomand.ch

#moto #motoendurance #endurance
Le Sportif Romand est fier officialiser son site internet et sa page Instagram avec la star de l'endurance: "Robin Mulhauser ! Premier article à consulter sur leSportifRomand.ch #moto  #motoendurance  #endurance 
23 Reps of 225lbs.... 2 reps less than my max. However this was my 3rd set and the burn was REAL!! I added metals spots for my protection. Elbows at the 90, tight core, controlled breathing... 🦍💪🏾🔥🔥 #beastmode #justtrain #athletics #athletics #benchpress #personaltrainer #training #strength #endurance #muscle #fitness #bodybuilding #fitnessmodel #blacksuperheroes #strong #fitdad #fit #gorilla #gainz #healthylifestyle
🔹🔹🔹 ☀️ Vorige week een recordtotaal van 110 kilometer en met 18 kilometer is ook deze week weer lekker begonnen. Het duurt even 2 weken, maar dan went dagelijks lopen eigenlijk wel...🔹🔹🔹Totaal na dag 16 van de #dailystreak: 206 kilometer! 😎👊🏻
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#hardlopen #running #correr #corrida #courir #läufen #bieganie #løping #löpning #runner #run #irun #jogging #training #tri #cycling #biking #swimming #endurance #marathon #triathlon #trail #trailrunning #runnersworldnl #outsideisfree
🔹🔹🔹 ☀️ Vorige week een recordtotaal van 110 kilometer en met 18 kilometer is ook deze week weer lekker begonnen. Het duurt even 2 weken, maar dan went dagelijks lopen eigenlijk wel...🔹🔹🔹Totaal na dag 16 van de #dailystreak : 206 kilometer! 😎👊🏻 • • • • • #hardlopen  #running  #correr  #corrida  #courir  #läufen  #bieganie  #løping  #löpning  #runner  #run  #irun  #jogging  #training  #tri  #cycling  #biking  #swimming  #endurance  #marathon  #triathlon  #trail  #trailrunning  #runnersworldnl  #outsideisfree 
~Werbung~
Spannendes Thema Teil 1:
✨Gesunderhaltung der Pferdebeine✨
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Es gibt sie in diversen Farben! Von Rosa bis hellgrün ist alles dabei! Sie zieren nicht nur farblich das Pferdebein sondern sie sollten auch noch schützen! Doch ist das bandagieren wirklich so nützlich oder sogar schädlich? Bei diesem Thema gilt eindeutig wieder folgendes: weniger ist manchmal mehr! Es ist immer ein Irrglaube das Bandagen bei angelaufenen Beinen und Gallen wirklich weiterhelfen! Optisch gesehen ist es richtig! Nach dem ausbandagieren wirken die Pferdebeine deutlich schlanker! Doch das Bandagieren kann übler Nachwehen haben! Es ist nämlich so gerade Stallbandagen Schränken durch den Druck den Lymphfluss ein! Somit wird der Abtransport von Gift- und Abfallstoffen aus dem Gewebe verhindert! Zudem wird das einbandagierte Gewebe mit zu wenig Sauerstoff versorgt! Im schlimmsten Fall stirbt dort das Gewebe ab! Was wirklich hilft sind ganz einfache Mittelchen: BEWEGUNG! Zusätzlich empfehle ich kühlen und bei Gallen kann die Therapie von Blutegeln sehr hilfreich sein! Und ein weiter Irrglaube ist das Bandagen beim Reiten die Sehnen und Bänder schützen! Das stimmt so leider nicht! Bandagen an sich dienen lediglich als Streifschutz doch es ist erwiesen, Bandagen können die Sehnen nicht stabilisieren! Ein kleiner Tip von mir noch am Rande: je mehr TAM TAM man macht umso empfindlicher wird alles! Ein Pferd das immer geschützt ist in der Box, beim Reiten und auf der Koppel, passt einfach nicht mehr so gut auf sich auf! Daher lasst sie wenn es euch möglich ist ein Stück weit Pferd und im Falle eines dicken Beines greift auf die natürliche Art zurück ☺️
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#vetphysio #horse #horsesofinstagram #riders #equestrian #equestrianofinstagram #equestrianlifestyle #pferdeschoenheit #horsephotography #dressage #showjumping #endurance #eventing #polopony #pony #western #voltigieren #horselover #horseblog #pferdeliebe #pferdefotografie #reitsport #horsebackriding #equinestyle #horselove
~Werbung~ Spannendes Thema Teil 1: ✨Gesunderhaltung der Pferdebeine✨ . Es gibt sie in diversen Farben! Von Rosa bis hellgrün ist alles dabei! Sie zieren nicht nur farblich das Pferdebein sondern sie sollten auch noch schützen! Doch ist das bandagieren wirklich so nützlich oder sogar schädlich? Bei diesem Thema gilt eindeutig wieder folgendes: weniger ist manchmal mehr! Es ist immer ein Irrglaube das Bandagen bei angelaufenen Beinen und Gallen wirklich weiterhelfen! Optisch gesehen ist es richtig! Nach dem ausbandagieren wirken die Pferdebeine deutlich schlanker! Doch das Bandagieren kann übler Nachwehen haben! Es ist nämlich so gerade Stallbandagen Schränken durch den Druck den Lymphfluss ein! Somit wird der Abtransport von Gift- und Abfallstoffen aus dem Gewebe verhindert! Zudem wird das einbandagierte Gewebe mit zu wenig Sauerstoff versorgt! Im schlimmsten Fall stirbt dort das Gewebe ab! Was wirklich hilft sind ganz einfache Mittelchen: BEWEGUNG! Zusätzlich empfehle ich kühlen und bei Gallen kann die Therapie von Blutegeln sehr hilfreich sein! Und ein weiter Irrglaube ist das Bandagen beim Reiten die Sehnen und Bänder schützen! Das stimmt so leider nicht! Bandagen an sich dienen lediglich als Streifschutz doch es ist erwiesen, Bandagen können die Sehnen nicht stabilisieren! Ein kleiner Tip von mir noch am Rande: je mehr TAM TAM man macht umso empfindlicher wird alles! Ein Pferd das immer geschützt ist in der Box, beim Reiten und auf der Koppel, passt einfach nicht mehr so gut auf sich auf! Daher lasst sie wenn es euch möglich ist ein Stück weit Pferd und im Falle eines dicken Beines greift auf die natürliche Art zurück ☺️ . . . #vetphysio  #horse  #horsesofinstagram  #riders  #equestrian  #equestrianofinstagram  #equestrianlifestyle  #pferdeschoenheit  #horsephotography  #dressage  #showjumping  #endurance  #eventing  #polopony  #pony  #western  #voltigieren  #horselover  #horseblog  #pferdeliebe  #pferdefotografie  #reitsport  #horsebackriding  #equinestyle  #horselove 
I needed to hear this today!

New week here we go!!! #newadventures #bygracealone #newenergy #endurance #packing #admin #gettingitalldone #withababy
Such a busy day yesterday that I forgot to post. Started my day with a private lesson from the lovely @heemskerkmarianne . I was nervous for no reason because she was very patiënt with me.  Ran 10 km last night because I want to build up some distance again. 
Photos are from amazing @__rop__  and show all the emotions that go through me while swimming 😅😂 #listenandlearn #swimclass #expressions #opmijnmooist
#nevernotrunning #runstreak #day963 .
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#polarV800 #swim #swimming #breaststroke #borstcrawl  #speedo #strongnotskinny #fitistheshit  #triathlontraining #zwemmen  #fitmama #fitmom #attacktheday #dowhatyoucant #lovetotri #swimbikerun #triathlon  #progress #trichick #triathlonbabes #endurance #workinprogress #goggleface
Such a busy day yesterday that I forgot to post. Started my day with a private lesson from the lovely @heemskerkmarianne . I was nervous for no reason because she was very patiënt with me. Ran 10 km last night because I want to build up some distance again. Photos are from amazing @__rop__ and show all the emotions that go through me while swimming 😅😂 #listenandlearn  #swimclass  #expressions  #opmijnmooist  #nevernotrunning  #runstreak  #day963  . . . #polarV800  #swim  #swimming  #breaststroke  #borstcrawl  #speedo  #strongnotskinny  #fitistheshit  #triathlontraining  #zwemmen  #fitmama  #fitmom  #attacktheday  #dowhatyoucant  #lovetotri  #swimbikerun  #triathlon  #progress  #trichick  #triathlonbabes  #endurance  #workinprogress  #goggleface 
Another fantastic event for #medalmonday

My contribution comes from yesterday’s #british10k

https://pickupthepacepaul.com/2018/07/15/british-10k-2018

Did you race yesterday, go out for a training run, or take a well earned rest? What ever you did let me know how you got on. Well done all those that took part in the British 10k, for all those that ran on my sub45 #funbus 💪💪💪💪💪💪 #mondaymotivation 
#fitgoals #dedication #pacers #youcandoit #anythingispossible #10k #healthylifestyle #london
Another fantastic event for #medalmonday  My contribution comes from yesterday’s #british10k  https://pickupthepacepaul.com/2018/07/15/british-10k-2018 Did you race yesterday, go out for a training run, or take a well earned rest? What ever you did let me know how you got on. Well done all those that took part in the British 10k, for all those that ran on my sub45 #funbus  💪💪💪💪💪💪 #mondaymotivation  #fitgoals  #dedication  #pacers  #youcandoit  #anythingispossible  #10k  #healthylifestyle  #london 
Ride into a new week like there is always sun on your skin and good company around. Have nice day guys! #clearlynils
Ride into a new week like there is always sun on your skin and good company around. Have nice day guys! #clearlynils 
Lucky Ladybird... ❤ it s this a sign ? 🙃

#thebestof #forward #absworkout #endurance #strenght #quads #triceps #hamstring #eallora #quando #se #non #ora #mondaylikeasunday #isit #uworthit
A healthy life should be priority overall. Health is wealth. Your body is your temple. Heavenly like an olive tree. 
Psalm 52:8
But as for me, I am like a green olive tree in the house of God; I trust in the lovingkindness of God forever and ever.
Romans 11:17
But if some of the branches were broken off, and you, being a wild olive, were grafted in among them and became partaker with them of the rich root of the olive tree.
Psalm 128:3
Your wife shall be like a fruitful vine Within your house, Your children like olive plants Around your table.#fitlife #athlete #vaccaro  #longhorns #saints #prosperity #endurance #goals #dreambig #loveyourlife #believe #achieve #striveformore #bethebiggerperson #health #wealth #love #neverendinghappiness #happylife #rideordie  #queen  #organiclifestyle #herbalife #spiceandeverythingnice  #infinite #success #neverending #strength #itsinmyblood
A healthy life should be priority overall. Health is wealth. Your body is your temple. Heavenly like an olive tree. Psalm 52:8 But as for me, I am like a green olive tree in the house of God; I trust in the lovingkindness of God forever and ever. Romans 11:17 But if some of the branches were broken off, and you, being a wild olive, were grafted in among them and became partaker with them of the rich root of the olive tree. Psalm 128:3 Your wife shall be like a fruitful vine Within your house, Your children like olive plants Around your table.#fitlife  #athlete  #vaccaro  #longhorns  #saints  #prosperity  #endurance  #goals  #dreambig  #loveyourlife  #believe  #achieve  #striveformore  #bethebiggerperson  #health  #wealth  #love  #neverendinghappiness  #happylife  #rideordie  #queen  #organiclifestyle  #herbalife  #spiceandeverythingnice  #infinite  #success  #neverending  #strength  #itsinmyblood 
Every Sunday morning at 8:30am we do this for an hour! (5 min rounds) Very intense #cardio which is also a lot of fun! 
Is great to see @andy_pandy_paddock #fit50s develop his #boxing skills and #fitness 💪🏼🥊💥
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#personaltraining #Shrewsbury #gym #workout #instafit #endurance #endorphins #core #gymlife #strength #tagboxing #sparring