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#encinitas medias

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Here’s a CrossFit workout I did earlier this week that you can do at any gym (save this & let me know if you do it🔥)
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1️⃣3 push press
2️⃣Followed by 20 burpees with lateral bar jump
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🔁Repeat for 5 rounds
🕐Each round+its rest time is 4mins - so if it took you 1min to finish the round that means you get to rest for 3mins, if it took you 3mins to finish the round then you get to rest for 1min before going again
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It’s not pretty, it’s not fancy, but it’s hard as fuck & effective as fuck!
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On paper, this sounds super simple & easy, but in reality, this was probably the hardest workout I did all week🔥🔥
Here’s a CrossFit workout I did earlier this week that you can do at any gym (save this & let me know if you do it🔥) . 1️⃣3 push press 2️⃣Followed by 20 burpees with lateral bar jump . 🔁Repeat for 5 rounds 🕐Each round+its rest time is 4mins - so if it took you 1min to finish the round that means you get to rest for 3mins, if it took you 3mins to finish the round then you get to rest for 1min before going again . It’s not pretty, it’s not fancy, but it’s hard as fuck & effective as fuck! . On paper, this sounds super simple & easy, but in reality, this was probably the hardest workout I did all week🔥🔥
Thx @ashvictoriaalb for capturing me in my natural habitat • @detoursalon 
it was so good running into @taylorsteingold❤️ after @paulmitchellaus being 4 years later & wow look at us now! ✨ 
Using @bumbleandbumble 
#glowup #makeupartist #hairstylist #paulmitchell #detoursalon #mua #braidbar #beauty #behindthechair #modernsalon #sandiego #encinitas
daisy street
daisy street
Happy holidays from Team Fredricksen & Kellee!🎄
Happy holidays from Team Fredricksen & Kellee!🎄
A peppermint hot chocolate because it’s too late for coffee but it’s never too late for delicious flavor!

#peppermint #pepperminthotchocolate #peppermintmocha #ganache #housemade  #madefromscratch #lofty #loftycoffee #latteart #hotchocolateart #dairydoodle #wingedtulip #encinitas #sandiego #madelocal
SDTC Holiday Social. Club Management Team. Tennis Director and Club Manager .
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#tenniscoach #tennispro #encinitas #sandiego #sandieguitotennis #carlsbad #holidays #social #tennis #leucadia #delmar #cardiff #solanabeach #ranchosantafe #joy #team
Seattle time. Have an incredible week. Namaste.
Seattle time. Have an incredible week. Namaste.
I love the braid bar so much! 
I would rather be doing hair than sitting in a break room. Today I Ran into my girl @taylorsteingold ❤️ haven’t seen her since we went to @paulmitchellus almost 4 years ago! Time has flown and look at us now✨🤗 #braidbar #detoursalon #sandiego #makeupartist #encinitas #hair #hairstylist
Who would you rather room with?🧐😂🤣👹 #Roommates
Who would you rather room with?🧐😂🤣👹 #Roommates 
The building is major James Bond vibes. And the cat gives zero fucks. #goals
The building is major James Bond vibes. And the cat gives zero fucks. #goals 
She is the happiest when she is out, wild & free.
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Romper & Sunglasses are from @sluicefarbo 😊🤙🏼
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#EllianaSofi #Encinitas #California #SoCal #MoonlightBeach #InstaKids #KidFashion #BrandRepKids #BrandRep #SluiceFarbo #StylishKids #KidStyle
Big shout out to Miriah and congratulations on your 2017 Elantra GT! We had the best pricing available in the whole Southern California it was definitely worth the drive. You deserve it! Good luck and enjoy the new whip! Call or text next to set your appointment. Make sure to ask for Alex Ramos #VamosWithRamos 🙌🏽
Big shout out to Miriah and congratulations on your 2017 Elantra GT! We had the best pricing available in the whole Southern California it was definitely worth the drive. You deserve it! Good luck and enjoy the new whip! Call or text next to set your appointment. Make sure to ask for Alex Ramos #VamosWithRamos  🙌🏽
Titus Santucci throwing some spray at Seaside Reef today. #surfing #seasidereef #nssa #encinitas @titus_santucci
I’m in love with these dreamcatchers! I always love working with new color palettes that I may have never done. 🤩
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#dreamcatcher #catchyourdreams #liveyourdream #dreamy #gift #customgift #giveadream #handmade #handmadewithlove #showmeyourboho #bohoinspo #bohoismyjam #myhomevibe #bohemianhome #bohochild #bohodecor #bohohome #myboholife #handmadehome #artformyheart #artist #localartist #carlsbad #encinitas
Blended blonde always makes me happy :) @eastofbalisalonandspa #balayage #babylights #modernsalon #americansalon #behindthechair #encinitas #eastofbali #carlsbadstylist #blonde #bronde
Feels great to be back on the horse (or electrical unit 🤣) and teaching yoga again! Catch us Sundays at 10:30! 👯‍♀️💥
Feels great to be back on the horse (or electrical unit 🤣) and teaching yoga again! Catch us Sundays at 10:30! 👯‍♀️💥
Hack job alert.  Have you had your system cleaned by these guys?  If so, call us for a free inspection.  Just spent over 30 man hours correcting their work.  Will be returning in 6 weeks to finish getting it dialed. 
Always demand before and after photos from your hood cleaners, your business could be in danger at no fault of your own.

We provide photos for every customer, every job, every time.  Call us for estimates or advice, 7604682286.

#hoodcleaning #grease #hoods #restaurant #restaurants #kitchenexhaust #kitchencleaning #chef #chefs #oceanside #vista #encinitas #sanmarcos #sandiego #escondido #orangecounty #northpark #northparksandiego #nfpa #doneright #carlsbad #encinitas #lajolla #pacificbeach
Hack job alert. Have you had your system cleaned by these guys? If so, call us for a free inspection. Just spent over 30 man hours correcting their work. Will be returning in 6 weeks to finish getting it dialed. Always demand before and after photos from your hood cleaners, your business could be in danger at no fault of your own. We provide photos for every customer, every job, every time. Call us for estimates or advice, 7604682286. #hoodcleaning  #grease  #hoods  #restaurant  #restaurants  #kitchenexhaust  #kitchencleaning  #chef  #chefs  #oceanside  #vista  #encinitas  #sanmarcos  #sandiego  #escondido  #orangecounty  #northpark  #northparksandiego  #nfpa  #doneright  #carlsbad  #encinitas  #lajolla  #pacificbeach 
@mega_jensen got to meet and learn from @theswimmechanic today. #pacificocean #swimmers #encinitas #leucadia #socal #ocean #grandviewbeach #peoplehelpingpeople #fishpeople
Left coast is the best coast 💛🧡💜💙
Rad shot @rszot ✌️
#republicofencinitas #encinitas #leucadia #cardiffbythesea
#Repost @encinitasranchdentistry
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Proud to unveil our new logo and branding for Encinitas Ranch Dentistry! It was great to work with a local San Diego company @wonderistagency on this. #encinitas #dentist
#Repost  @encinitasranchdentistry ・・・ Proud to unveil our new logo and branding for Encinitas Ranch Dentistry! It was great to work with a local San Diego company @wonderistagency on this. #encinitas  #dentist 
Views like this are just one of the many reasons why we are so grateful to call San Diego home...💚
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*Take some time this evening to sit back, relax and make sure to eat a healthy meal. The holidays are stressful and it's important to recharge and give yourself fuel for the body and mind. You’ll thank yourself Monday morning. 🙏
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(📷 @aaronchang, Windansea, La Jolla - stunning gallery!)
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➡️📱Follow @sparkhealth for more SD fun + health tips🌟
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#sparkhealth #sandiegomom #sandiegofit #sandiegoliving #sandiegofitness #sandiegolife #sandiegolivin #sandiegogram #sandiego_ca #solanabeach #ranchosantafe #encinitas #encinitaslife #encinitasca #delmar #delmarcalifornia #cardiffbythesea #carlsbad #ivtherapy #vitamininjections #sandiegoyoga #sandiegolove #igersandiego #allthingssd
Views like this are just one of the many reasons why we are so grateful to call San Diego home...💚 . *Take some time this evening to sit back, relax and make sure to eat a healthy meal. The holidays are stressful and it's important to recharge and give yourself fuel for the body and mind. You’ll thank yourself Monday morning. 🙏 . (📷 @aaronchang, Windansea, La Jolla - stunning gallery!) . . ➡️📱Follow @sparkhealth for more SD fun + health tips🌟 . . . #sparkhealth  #sandiegomom  #sandiegofit  #sandiegoliving  #sandiegofitness  #sandiegolife  #sandiegolivin  #sandiegogram  #sandiego_ca  #solanabeach  #ranchosantafe  #encinitas  #encinitaslife  #encinitasca  #delmar  #delmarcalifornia  #cardiffbythesea  #carlsbad  #ivtherapy  #vitamininjections  #sandiegoyoga  #sandiegolove  #igersandiego  #allthingssd 
Tis the season to pamper yourself (then again it’s always a good time for self care!😁) and those you love! ❤️ I do deep tissue, Swedish, prenatal, aromatherapy and therapeutic massage. Now also offering Raindrop Technique! Gift certificates also available. Massage by appointment only! #professionalmassageonly #licensedmassagetherapist #raindroptechniquemassage #massage #massagemakesgreatgifts #deeptissue #swedishmassage #outcallmassage #sandiego #california #encinitas #aromatherapy #essentialoils #youngliving #anahatapeacearts
Tis the season to pamper yourself (then again it’s always a good time for self care!😁) and those you love! ❤️ I do deep tissue, Swedish, prenatal, aromatherapy and therapeutic massage. Now also offering Raindrop Technique! Gift certificates also available. Massage by appointment only! #professionalmassageonly  #licensedmassagetherapist  #raindroptechniquemassage  #massage  #massagemakesgreatgifts  #deeptissue  #swedishmassage  #outcallmassage  #sandiego  #california  #encinitas  #aromatherapy  #essentialoils  #youngliving  #anahatapeacearts 
Proud to unveil our new logo and branding for Encinitas Ranch Dentistry! It was great to work with a local San Diego company @wonderistagency on this. #encinitas #dentist
Proud to unveil our new logo and branding for Encinitas Ranch Dentistry! It was great to work with a local San Diego company @wonderistagency on this. #encinitas  #dentist 
Anyone else feeling dry?! We are loving this dynamic duo for ultimate hydration 💧 ▪️Hydrating B5 gel replenishes with hyaluronic acid + B vitamins to help bind moisture to the skin. This ultra hydrating serum is also great for acne prone skin! ▪️Triple lipid restore treatment moisturizer addresses hydration, fine lines, firmness, uneven skin tone, and overall skin radiance. It has a potent concentration of pure ceramides, fatty acids + cholesterol 👊🏼 This unique combination helps restore the skins natural moisture barrier as well as support the natural repair process 💪 ▪️Stay tuned for some skin tips this week as we head into the winter ❄️ months! 
#hellohydration #dryskin
Anyone else feeling dry?! We are loving this dynamic duo for ultimate hydration 💧 ▪️Hydrating B5 gel replenishes with hyaluronic acid + B vitamins to help bind moisture to the skin. This ultra hydrating serum is also great for acne prone skin! ▪️Triple lipid restore treatment moisturizer addresses hydration, fine lines, firmness, uneven skin tone, and overall skin radiance. It has a potent concentration of pure ceramides, fatty acids + cholesterol 👊🏼 This unique combination helps restore the skins natural moisture barrier as well as support the natural repair process 💪 ▪️Stay tuned for some skin tips this week as we head into the winter ❄️ months! #hellohydration  #dryskin 
See, Feel, Hear.
See, Feel, Hear.
Dinner at our favorite place! .
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#sandiego #encinitas #socal #friedchicken #foodporn #delicious #sogood #comfortfood
#Repost @melinda.quesenberry with @get_repost
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Post all night gong bath beach walk bliss with @yoginparadise 
Yogi Bhajan said ten consecutive 45-minute gong session would clear most blocks so that the soul could then heal itself, relieving the body of human suffering to deliver us to our hearts. Living within the heart, we are able to more easily thrive in our natural state of joy and belonging, carry that vibration out into the world and inspire those around us to the same. 
Thank you @gongavataracademy for another wonderful evening of healing, peace, joy and love! 🙏🏽💙💫 #gong #gongbath #kundalini #sleepover #slumberparty #adultslumberparty #kundalooney #yoga #yogi #yogagirl #sundayvibes #weekend #sunday #bliss #surrender #heal #socal #lagunabeach #encinitas #beachlife #healing #relax #yogibhajan
#Repost  @melinda.quesenberry with @get_repost ・・・ Post all night gong bath beach walk bliss with @yoginparadise Yogi Bhajan said ten consecutive 45-minute gong session would clear most blocks so that the soul could then heal itself, relieving the body of human suffering to deliver us to our hearts. Living within the heart, we are able to more easily thrive in our natural state of joy and belonging, carry that vibration out into the world and inspire those around us to the same. Thank you @gongavataracademy for another wonderful evening of healing, peace, joy and love! 🙏🏽💙💫 #gong  #gongbath  #kundalini  #sleepover  #slumberparty  #adultslumberparty  #kundalooney  #yoga  #yogi  #yogagirl  #sundayvibes  #weekend  #sunday  #bliss  #surrender  #heal  #socal  #lagunabeach  #encinitas  #beachlife  #healing  #relax  #yogibhajan 
They say dreams do come true! Lynette has been wanting this XSE Camry V6 for a while. She loves the re designed model and also the smooth drive! Proud Toyota Owner 💪🏽 Welcome to the family you deserve it! Thank you for allowing me to earn your business! Call or text next to set your appointment. Make sure to ask for Alex Ramos #VamosWithRamos
They say dreams do come true! Lynette has been wanting this XSE Camry V6 for a while. She loves the re designed model and also the smooth drive! Proud Toyota Owner 💪🏽 Welcome to the family you deserve it! Thank you for allowing me to earn your business! Call or text next to set your appointment. Make sure to ask for Alex Ramos #VamosWithRamos 
#santa #sunshinegardens #encinitas #christmas #traditions #family #sundayfunday we’ve brought Atticus here since the first year they started having Santa in 2012 they are awesome!  #nursery #garden
Beauty, ephemeral. Species: Angraecum leonis. Range: Comoro Islands, Indian Ocean. Occurrence: Rare. #gaea #sandiego #california #encinitas #botanical #botany #earth #nature #garden #foliage #flowers #flora #orchids #andysorchids #nursery
Just signed up! Who's up for a challenge? #encinitas #5kmarathon #halfmarathon
Post all night gong bath beach walk bliss with @yoginparadise 
Yogi Bhajan said ten consecutive 45-minute gong session would clear most blocks so that the soul could then heal itself, relieving the body of human suffering to deliver us to our hearts. Living within the heart, we are able to more easily thrive in our natural state of joy and belonging, carry that vibration out into the world and inspire those around us to the same. 
Thank you @gongavataracademy for another wonderful evening of healing, peace, joy and love! 🙏🏽💙💫 #gong #gongbath #kundalini #sleepover #slumberparty #adultslumberparty #kundalooney #yoga #yogi #yogagirl #sundayvibes #weekend #sunday #bliss #surrender #heal #socal #lagunabeach #encinitas #beachlife #healing #relax #yogibhajan
Post all night gong bath beach walk bliss with @yoginparadise Yogi Bhajan said ten consecutive 45-minute gong session would clear most blocks so that the soul could then heal itself, relieving the body of human suffering to deliver us to our hearts. Living within the heart, we are able to more easily thrive in our natural state of joy and belonging, carry that vibration out into the world and inspire those around us to the same. Thank you @gongavataracademy for another wonderful evening of healing, peace, joy and love! 🙏🏽💙💫 #gong  #gongbath  #kundalini  #sleepover  #slumberparty  #adultslumberparty  #kundalooney  #yoga  #yogi  #yogagirl  #sundayvibes  #weekend  #sunday  #bliss  #surrender  #heal  #socal  #lagunabeach  #encinitas  #beachlife  #healing  #relax  #yogibhajan 
Another photo from the past. Surfer entering winter waves under the watchful eyes of the gulls. My wife and kids were already in TX for Christmas...the Christmas before we moved. I spent a lot of time visiting area beaches that week before I flew out to Dallas.
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#surfer #winterwaves #seagulls #leucadia #sanelijo #encinitas #sandiego #surfing #surfboards
...tie dye never gets boring...here is a rather muted pair of T-Party pants...❤️💜
...tie dye never gets boring...here is a rather muted pair of T-Party pants...❤️💜
California sunsets with the great @davidzuken for @carlfbucherer with @alongfm @yiannispap1970 @maria.garozi @theflow_nyc @danielle_yu @carie_webbmakeup @welcometomyjungle @noam25 #california #encinitas #surf
California sunsets with the great @davidzuken for @carlfbucherer with @alongfm @yiannispap1970 @maria.garozi @theflow_nyc @danielle_yu @carie_webbmakeup @welcometomyjungle @noam25 #california  #encinitas  #surf 
Hello from the @encinitasmakersmarket! It was such a joy to meet such a diverse and unique bunch of artists and artisans from North County San Diego. Tip from an artisan we met at the event: "If you want to sell your work at these festivals or markets, try to create something people can easily identify with." #artsandiego #encinitas #makersmarket #encinitasmakersmarket #abprogram #artbp #art
#sandiego #northcountysandiego
#Repost @gocarygo with @get_repost
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7 more days to get the Early Bird pricing for this Pelvic Floor + Core class that starts Jan 9, 2019!! Led by 🙋🏻‍♀️Dr. Cary Barberich, PT, DPT.

This 12 class series includes a FREE Physical Therapy assessment by a women's health specialist (myself or Dr. Jaime Goldman, PT, DPT @jaimegoldman_dpt ) which you can schedule at any time after you register!
We will address:
💠pelvic floor weakness
💠diastasis
💠poor posture 💠Low back pain
💠neck pain 💠hip pain
💠tight muscles
💠body awareness
💠safely returning to exercise 💠and so much more! 
Bring your baby, be supported in an amazing group of women. For Mamas of ANY age💕

#carydpt #lululatiespt #pelvicfloor #physicaltherapy #pelvicfloorphysicaltherapy #pelvicfloorclass #womenshealthphysicaltherapy #encinitas #carlsbad #vistaCA
@olympuswomenshealth @olympusmoveperform
#Repost  @gocarygo with @get_repost ・・・ 7 more days to get the Early Bird pricing for this Pelvic Floor + Core class that starts Jan 9, 2019!! Led by 🙋🏻‍♀️Dr. Cary Barberich, PT, DPT. This 12 class series includes a FREE Physical Therapy assessment by a women's health specialist (myself or Dr. Jaime Goldman, PT, DPT @jaimegoldman_dpt ) which you can schedule at any time after you register! We will address: 💠pelvic floor weakness 💠diastasis 💠poor posture 💠Low back pain 💠neck pain 💠hip pain 💠tight muscles 💠body awareness 💠safely returning to exercise 💠and so much more! Bring your baby, be supported in an amazing group of women. For Mamas of ANY age💕 #carydpt  #lululatiespt  #pelvicfloor  #physicaltherapy  #pelvicfloorphysicaltherapy  #pelvicfloorclass  #womenshealthphysicaltherapy  #encinitas  #carlsbad  #vistaCA  @olympuswomenshealth @olympusmoveperform
Reduces blood flow t the injured area, which helps to reduces swelling.
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Contact us ⬇
🌐 https://www.cryorelief.net/
☎ (844) 429-2796 .
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#Cryotherapy #Recovery #chilltherapy #health #wellness #fitcryo #encinitas #athlete #meditation #lifestyle #floating #goodlife #wholebodycryotherapy #cryo #Vasoconstriction #endorphins #IncreaseLibido #SexualStamina #BiologicalProcess #DewySkin #CryoFacial #CollagenProduction #SkinCareManagement #CryoTShock #cryomedpro #cryomed
Reduces blood flow t the injured area, which helps to reduces swelling. _______ Contact us ⬇ 🌐 https://www.cryorelief.net/ ☎ (844) 429-2796 . . . . . . . . #Cryotherapy  #Recovery  #chilltherapy  #health  #wellness  #fitcryo  #encinitas  #athlete  #meditation  #lifestyle  #floating  #goodlife  #wholebodycryotherapy  #cryo  #Vasoconstriction  #endorphins  #IncreaseLibido  #SexualStamina  #BiologicalProcess  #DewySkin  #CryoFacial  #CollagenProduction  #SkinCareManagement  #CryoTShock  #cryomedpro  #cryomed 
💪🏻 🥜 🏡
💪🏻 🥜 🏡
Sunset stroll on a beautiful December day with a view down to the Pacific Ocean. #amwritingromance #sandiego #lacosta #pacificcoast #encinitas
We are so grateful to be a couple blocks away from the beach! Every night we are blessed with such amazing sunsets! Hope everyone had an amazing weekend. 😊✨
#ourcityadventure #westelm #westelmsolanabeach #mywestelm
#Repost @gocarygo with @get_repost
・・・
7 more days to get the Early Bird pricing for this Pelvic Floor + Core class that starts Jan 9, 2019!! Led by 🙋🏻‍♀️Dr. Cary Barberich, PT, DPT.

This 12 class series includes a FREE Physical Therapy assessment by a women's health specialist (myself or Dr. Jaime Goldman, PT, DPT @jaimegoldman_dpt ) which you can schedule at any time after you register!
We will address:
💠pelvic floor weakness
💠diastasis
💠poor posture 💠Low back pain
💠neck pain 💠hip pain
💠tight muscles
💠body awareness
💠safely returning to exercise 💠and so much more! 
Bring your baby, be supported in an amazing group of women. For Mamas of ANY age💕

#carydpt #lululatiespt #pelvicfloor #physicaltherapy #pelvicfloorphysicaltherapy #pelvicfloorclass #womenshealthphysicaltherapy #encinitas #carlsbad #vistaCA
@olympuswomenshealth @olympusmoveperform
#Repost  @gocarygo with @get_repost ・・・ 7 more days to get the Early Bird pricing for this Pelvic Floor + Core class that starts Jan 9, 2019!! Led by 🙋🏻‍♀️Dr. Cary Barberich, PT, DPT. This 12 class series includes a FREE Physical Therapy assessment by a women's health specialist (myself or Dr. Jaime Goldman, PT, DPT @jaimegoldman_dpt ) which you can schedule at any time after you register! We will address: 💠pelvic floor weakness 💠diastasis 💠poor posture 💠Low back pain 💠neck pain 💠hip pain 💠tight muscles 💠body awareness 💠safely returning to exercise 💠and so much more! Bring your baby, be supported in an amazing group of women. For Mamas of ANY age💕 #carydpt  #lululatiespt  #pelvicfloor  #physicaltherapy  #pelvicfloorphysicaltherapy  #pelvicfloorclass  #womenshealthphysicaltherapy  #encinitas  #carlsbad  #vistaCA  @olympuswomenshealth @olympusmoveperform
Client selfies are the best ❤️ this babe got her first red light facial and is just glowing 💫Book yours today! 760-492-0680 #freshbeautystudiosd #lightstim #redlightfacial #liveintheskinyourinhappy #encinitas #sandiego #esthetician #esthetics #facial #encinitasskincare #skincare
D Street_____ #encinitas 🧼
Which holiday hairstyle would you like me to create for you next appointment 1,2,3 or 4?
Which holiday hairstyle would you like me to create for you next appointment 1,2,3 or 4?
Visiting the Guru’s house today and feeling grateful for my deep connection with all of my beloved spiritual family both here and in the ether. #jaiguru #paramahansayogananda #encinitas #hermitage #yoga #union #love #practiceandalliscoming #burnyourtailfeathers #meditation #kriyayoga #whoareyouiloveyou #home
🌊 We have great waves forecast all week 🌊 Here’s my public surf photo session schedule for the week ahead. Hopefully you can join me so I can catch some of your best waves. I will be taking photos of the entire lineup - all surfers of all abilities! Come and say hi if you spot me on the beach, or just paddle on out and check my online galleries for your best moments.
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If you would like your very own photo session I am available for bookings daily - I come to your chosen spot, can take photos of up to 4 people and you get all your shots. DM for bookings.
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#sandiegosurfphotos #surfphotoshoot #surfshots #surfpics #surfphotographer #surfphotography #surfing #sandiego_ca #californiasurf #instaswell #instasurf #surfshoot #beaconsbeach #beacons #grandview #encinitas #pipessurfbeach #sanelijostatebeach #sanelijolife #cardiffbythesea #oceanside #oceansideharbor #northcountysd #sandiegophotographer #sandiegophotos
🌊 We have great waves forecast all week 🌊 Here’s my public surf photo session schedule for the week ahead. Hopefully you can join me so I can catch some of your best waves. I will be taking photos of the entire lineup - all surfers of all abilities! Come and say hi if you spot me on the beach, or just paddle on out and check my online galleries for your best moments. . . If you would like your very own photo session I am available for bookings daily - I come to your chosen spot, can take photos of up to 4 people and you get all your shots. DM for bookings. • • • #sandiegosurfphotos  #surfphotoshoot  #surfshots  #surfpics  #surfphotographer  #surfphotography  #surfing  #sandiego_ca  #californiasurf  #instaswell  #instasurf  #surfshoot  #beaconsbeach  #beacons  #grandview  #encinitas  #pipessurfbeach  #sanelijostatebeach  #sanelijolife  #cardiffbythesea  #oceanside  #oceansideharbor  #northcountysd  #sandiegophotographer  #sandiegophotos 
. Some things are over
Some things go on
Part of me you carry
Part of me is gone 💔
#pawprintsonmyheart . .
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🐾❤️🐾
#dog #dogwalker #wag #wagwalking #mustlovedogs #dogsofinstagram #socaldogs #sd #sddogs #Encinitas #sanmarcosca  #oside #carlsbad #delmar #seniordogs #seniordogsrule 🎼@tompettyofficial
Audi “E-Brake”. Electric shooting brake proposal.
Audi “E-Brake”. Electric shooting brake proposal.
Just being a typical Cali girl & taking photos in front of a pretty door while shopping because why not?! ❁ 📸 : @hannahdianephotography 
#blogger #bohostyle #bohochic #newblogpost #californiablogger #boutique #boutiqueshopping #socal #southerncalifornia #bohemianstyle #socalphotographer #blogphotographer #sandiego #sandiegophotographer #socalblogger #caravanwest #encinitas
First Street Gallery in Encinitas, Ca is an iconic coastal spot for artists, creatives and locals in Encinitas. It is no secret I am blessed to have my own window seat for many years. Drop by or window shop! #encinitas #california #beach #gallery #firststreet #encinitaslife #shoplocal #supportsmallbusiness #gifts #boho #nobaddays #pacificcoasthwy #julieannstricklin
Two years ago, I made fun of San Diegans who were all bundled up like it was the second coming of the Ice Age while attending the Parade of Lights in the San Diego Bay. Guess who’s eating crow now? #mittens #puffycoat #wimp 🤣
Two years ago, I made fun of San Diegans who were all bundled up like it was the second coming of the Ice Age while attending the Parade of Lights in the San Diego Bay. Guess who’s eating crow now? #mittens  #puffycoat  #wimp  🤣
PK Ripper Harley bagger Corvette Stingray shein#Encinitas
PK Ripper Harley bagger Corvette Stingray shein#Encinitas 
The moment finally arrived that paddled into the reef for first time. Although I’ve naturally surfed at Mostly La Jolla, OB and San Onofre for many years I gathered some courage to surf this reef. I will say I got some quick advice from a local to stay toward the entrance of the reef and paddle out which I did. I will say this benefited me because I’ve never done such a thing. I managed to catch some waves while I was out there and the even though it was cloudy the visibility was clear. If you’ve surfed a reef you’ll know that feeling. I’ll be back jack🏄⚡️🌊 #love #rvca #california #courage #lifestyle #followme #tweegram #ocean #lifestyle #ripcurl #surfer#tweegram #city #ocean #waves #followers #sandiego #ripcurl #swamis #encinitas
The moment finally arrived that paddled into the reef for first time. Although I’ve naturally surfed at Mostly La Jolla, OB and San Onofre for many years I gathered some courage to surf this reef. I will say I got some quick advice from a local to stay toward the entrance of the reef and paddle out which I did. I will say this benefited me because I’ve never done such a thing. I managed to catch some waves while I was out there and the even though it was cloudy the visibility was clear. If you’ve surfed a reef you’ll know that feeling. I’ll be back jack🏄⚡️🌊 #love  #rvca  #california  #courage  #lifestyle  #followme  #tweegram  #ocean  #lifestyle  #ripcurl  #surfer #tweegram  #city  #ocean  #waves  #followers  #sandiego  #ripcurl  #swamis  #encinitas 
Our town keeps getting more lit up....feelin that holiday spirit
Our town keeps getting more lit up....feelin that holiday spirit
Tomorrow, we are heading on our first vacation where we have no “agenda” - ever!
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Every time we have travelled together, our trips have been loaded with weddings, events, seeing friends, or densely packed with tourist activities...
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So much so that we return from these trips just as in need of a vacation as when we left!!!
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For the next week, we are going to RELAX. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are bringing books to read on the beach, and have banned the TV and computer (aside from work-related screen-time!)...
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We are going to hike, swim and paddle board all week...
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And come back to beautiful San Diego just in time to get into the holiday spirit with our friends and family!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have been counting down to this trip for months... we are so glad it’s finally here!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And - is it weird that we are already excited to get HOME?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How insanely lucky are we to live somewhere we love this much - coming home from a vacation is just as exciting as the trip 🥰🌴🥰🌊🥰. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #justlisted #curbappeal #sellmyhouse #buymyhouse #milliondollarlisting #luxuryhomes #northcountysandiego #northcountyrealestate #solanabeach #delmar #delmardogbeach #fletcherscove #cardiffbythesea #leucadia #encinitas #carlsbad #miramesa #carmelvalley #torreypines #moonlightbeach #swamisbeach #mindset #thankful #vacation #christmas
Tomorrow, we are heading on our first vacation where we have no “agenda” - ever! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every time we have travelled together, our trips have been loaded with weddings, events, seeing friends, or densely packed with tourist activities... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So much so that we return from these trips just as in need of a vacation as when we left!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the next week, we are going to RELAX. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are bringing books to read on the beach, and have banned the TV and computer (aside from work-related screen-time!)... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are going to hike, swim and paddle board all week... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And come back to beautiful San Diego just in time to get into the holiday spirit with our friends and family!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have been counting down to this trip for months... we are so glad it’s finally here!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And - is it weird that we are already excited to get HOME?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How insanely lucky are we to live somewhere we love this much - coming home from a vacation is just as exciting as the trip 🥰🌴🥰🌊🥰. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #justlisted  #curbappeal  #sellmyhouse  #buymyhouse  #milliondollarlisting  #luxuryhomes  #northcountysandiego  #northcountyrealestate  #solanabeach  #delmar  #delmardogbeach  #fletcherscove  #cardiffbythesea  #leucadia  #encinitas  #carlsbad  #miramesa  #carmelvalley  #torreypines  #moonlightbeach  #swamisbeach  #mindset  #thankful  #vacation  #christmas 
Guess who made the newspaper? We did! Check us out in The latest edition of the University Heights Community Association newspaper.
Guess who made the newspaper? We did! Check us out in The latest edition of the University Heights Community Association newspaper.
We're wrapping up the party with a LilyGirl classic. I’ve been making hammered hoops for almost 15 years! 💪 Sooo many of you have loved and enjoyed them over the years. Thank you. 💕 This is my best seller. The mid size sterling silver teardrops. Just right. They’re $58. Comment SOLD to wear them with your next outfit!
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#shoplilygirl #hoops #bestseller #hammeredmetal #silver #gold #silverjewelry #earrings #sterlingsilver #teardrop #cutejewelry #fashion #accessories #ootd #styleinspo #encinitas #giftidea #leucadia #cardiff #lilygirl #shopsmall
We're wrapping up the party with a LilyGirl classic. I’ve been making hammered hoops for almost 15 years! 💪 Sooo many of you have loved and enjoyed them over the years. Thank you. 💕 This is my best seller. The mid size sterling silver teardrops. Just right. They’re $58. Comment SOLD to wear them with your next outfit! . . . . . #shoplilygirl  #hoops  #bestseller  #hammeredmetal  #silver  #gold  #silverjewelry  #earrings  #sterlingsilver  #teardrop  #cutejewelry  #fashion  #accessories  #ootd  #styleinspo  #encinitas  #giftidea  #leucadia  #cardiff  #lilygirl  #shopsmall 
Cycling at sunset. I worked in Sorrento Valley and had several options to go when making my way to San Marcos and home. By far the BEST way way up Hwy 1. Often I would call and say I was running late so I could watch the sunset...joggers...surfers...cyclists. Missing these stunning CA sunsets. This photo was taken a dozen years ago.
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#sunsetsiincalifornia #sunset #sunsetinca #cyclist #westcoast #encinitas #carlsbad #sandiego
Cycling at sunset. I worked in Sorrento Valley and had several options to go when making my way to San Marcos and home. By far the BEST way way up Hwy 1. Often I would call and say I was running late so I could watch the sunset...joggers...surfers...cyclists. Missing these stunning CA sunsets. This photo was taken a dozen years ago. . #sunsetsiincalifornia  #sunset  #sunsetinca  #cyclist  #westcoast  #encinitas  #carlsbad  #sandiego 
Winter in Cardiff-by-the-Sea ❄️💦💙 Paddler: @kalikookamalu #cardiffbythesea #northcounty #encinitas #sup #standuppaddle