an online Instagram web viewer

#empowered medias

Photos

#tbt❤️ The empress, does not have to dress to impress but can if she feels, even wearing those eye catching high heels while living up to her ideals 👠. An empress may bless💫 when you are unsure, gifts you with knowledge or words of support that moves you to the core 💖. May we follow our instincts and vibes even when they may not come first as they lie in disguise...we will have to have faith, assert not apologize or downsize. May our power within get us through...even at scenarios where we are not too clear on what to do. 🙏🙌Ask for guidance from other empresses you trust, know, and respect....they will deliver with love but always direct. #empress #theempress #drawing #sketching #empowered #crown @i_weigh
#tbt ❤️ The empress, does not have to dress to impress but can if she feels, even wearing those eye catching high heels while living up to her ideals 👠. An empress may bless💫 when you are unsure, gifts you with knowledge or words of support that moves you to the core 💖. May we follow our instincts and vibes even when they may not come first as they lie in disguise...we will have to have faith, assert not apologize or downsize. May our power within get us through...even at scenarios where we are not too clear on what to do. 🙏🙌Ask for guidance from other empresses you trust, know, and respect....they will deliver with love but always direct. #empress  #theempress  #drawing  #sketching  #empowered  #crown  @i_weigh
So may opinions about this shake.
Here is a few things I can say from my perspective. 
Is it expensive?  No, we never think twice about what we spend in a drive thru and it makes us unhealthier.
It replaces a meal or snack.  If you purchased in bulk 30 meals for the month, what do you think you’d spend?
Now if that food had over 70 vitamins and nutrients, pre and pro biotics AND was freaking delish wouldn’t you want to drink it daily?!? #nobrainer 
I’m not here to “convince” you of anything I’m just here to help you see different opinions.  Plus what you are missing out on.  I care about you and want you to be healthier than you already are.  Give it a try! You have nothing to lose! It has a bottom of the bag guarantee!  That’s how confident we are that you’ll love it! 
Message me for details! ❕
❕
❕
#goals #motivation #accountability #strongertogether #strongereveryday #health #fitness #cleaneating #galaxva  #onlinecoach #transformationinprogress #successgroups #empowered #booknerd #alwayslearning #embraceyourstory #personaldevelopment #transformation #recoveringbingeeater #failtoplanplantofail  #anythingispossible  #dowhatittakes #taketherisk #designyourlife #getuncomfortable #selflove
So may opinions about this shake. Here is a few things I can say from my perspective. Is it expensive? No, we never think twice about what we spend in a drive thru and it makes us unhealthier. It replaces a meal or snack. If you purchased in bulk 30 meals for the month, what do you think you’d spend? Now if that food had over 70 vitamins and nutrients, pre and pro biotics AND was freaking delish wouldn’t you want to drink it daily?!? #nobrainer  I’m not here to “convince” you of anything I’m just here to help you see different opinions. Plus what you are missing out on. I care about you and want you to be healthier than you already are. Give it a try! You have nothing to lose! It has a bottom of the bag guarantee! That’s how confident we are that you’ll love it! Message me for details! ❕ ❕ ❕ #goals  #motivation  #accountability  #strongertogether  #strongereveryday  #health  #fitness  #cleaneating  #galaxva  #onlinecoach  #transformationinprogress  #successgroups  #empowered  #booknerd  #alwayslearning  #embraceyourstory  #personaldevelopment  #transformation  #recoveringbingeeater  #failtoplanplantofail  #anythingispossible  #dowhatittakes  #taketherisk  #designyourlife  #getuncomfortable  #selflove 
I've had my Real Estate license for almost 2 years now, but in order to grow you have to be willing to keep learning.

#thank #you #Lord
#another #class #in #the #books
#Real #Estate #Investments
#keep #learning #and #growing
#humbled & #empowered
@missions_of_mercy
#JSpearsRealEstate
Do you know someone who complains a lot or pushes you into that awful negative place? Do you know someone who, no matter what you say, takes offense in some way? Someone who is just difficult. Starts drama. Gossips. Maybe not all the time, but then there’s those times you don’t know what to say because it gets so uncomfortable?
Be nice always.
Show them your light always.
There’s a difference between biting your tongue and sticking up for yourself. You know where the line is. 
Trust that good human instinct in you to not retaliate when it’s not worth draining your energy. 
Take the high way and be nice. 💛
Do you know someone who complains a lot or pushes you into that awful negative place? Do you know someone who, no matter what you say, takes offense in some way? Someone who is just difficult. Starts drama. Gossips. Maybe not all the time, but then there’s those times you don’t know what to say because it gets so uncomfortable? Be nice always. Show them your light always. There’s a difference between biting your tongue and sticking up for yourself. You know where the line is. Trust that good human instinct in you to not retaliate when it’s not worth draining your energy. Take the high way and be nice. 💛
🆕 Power Movement Line. Go to 📲 www.italiasonlineboutique.com 
Search:  Power Movement .
Follow: @empoweredbrand .
.
#empowered #trendy #urbanstyle #fashionboutique #celebritystyle #slay #dresstoimpress #streetwear #movement #blessed #power #mensfashiontips
Train yourself to speak LIFE in every situation - no matter what you think or how you feel! "Death and life is in the power of the tongue and those who love it will eat its fruit." - Proverbs 18:21. #Hiswordistrue #emergefearlessandfree #equipped #encouraged #empowered
A fun #tbt for this snowy night! This night was a big celebration of goals achieved. It’s incredible what a difference a decided mind can make. Don’t let everyone else have all the fun! You deserve it too! Looking dapper in that photobomb, @comeaulev! So honoured the be on this journey with you @creatinglifebydesign @colleenmpetersen @karenmmcgregor ❄️🥂🎊 #arbonne #whiteparty #workhard #playharder.
.
.
.
.
#party #celebrate #pinklips #white #toronto #joy #happy #teamwork #friends #family #thesix #flipflopceo #homebusiness #goforit #limo #canada #leaders #goaldigger #strongwomen #women #bossbabe #girlpower #empoweringwomen #empowered #choices
A fun #tbt  for this snowy night! This night was a big celebration of goals achieved. It’s incredible what a difference a decided mind can make. Don’t let everyone else have all the fun! You deserve it too! Looking dapper in that photobomb, @comeaulev! So honoured the be on this journey with you @creatinglifebydesign @colleenmpetersen @karenmmcgregor ❄️🥂🎊 #arbonne  #whiteparty  #workhard  #playharder . . . . . #party  #celebrate  #pinklips  #white  #toronto  #joy  #happy  #teamwork  #friends  #family  #thesix  #flipflopceo  #homebusiness  #goforit  #limo  #canada  #leaders  #goaldigger  #strongwomen  #women  #bossbabe  #girlpower  #empoweringwomen  #empowered  #choices 
So grateful for our partnership with WOW - Working On Womanhood - through Youth Guidance! We love you, Counselors Sonya and Brooke! #hoothoot #communitypartner #empowered #strong #youngwomen #neighborhoodschool @northgrandhs @chipubschools @yg_chicago
You will miss 💯 of the shots you dont take!! 🏒 The Great Wayne Gretzky 💜
You will miss 💯 of the shots you dont take!! 🏒 The Great Wayne Gretzky 💜
When faced with a challenge,?ask yourself, “What are my resources?”
... this is me chopping onions. 
#lifeinspired #motivation #empowered
You cannot erase memories, but you can let go of the heavy energy that’s attached to them 💙 - Yung Pueblo •
•
•
•

#yoga #yogaeverydamnday #outdoors #nature #lake #yogapose #asana #strength #persistence #motivation #fitspo #fitness #namaste #lakegirl #yogadaily #practiceandalliscoming #healthy #healthylifestyle #holistic #artist #yogi #yogisofinstagram #yogagirl #armbalance #positivevibes #followyourbliss #ignited #empowered
I’ve always been a big advocate of doing whatever makes you happy. Going abroad was a decision I made based on my happiness and everyday I’m thankful I made that choice. This weekend I am traveling solo through Brussels, Belgium. I’m learning more about who I am, what I like, and how to be in a relationship with myself. Showing myself love was the best decision I have made. Whether that’s eating pasta at a table alone or meeting new people at a Hozier concert. I’m thankful for the life I have been given and I hope to continue making myself happy so I can make others happy. ❤️ #empowered #solowomentravel #happy
I’ve always been a big advocate of doing whatever makes you happy. Going abroad was a decision I made based on my happiness and everyday I’m thankful I made that choice. This weekend I am traveling solo through Brussels, Belgium. I’m learning more about who I am, what I like, and how to be in a relationship with myself. Showing myself love was the best decision I have made. Whether that’s eating pasta at a table alone or meeting new people at a Hozier concert. I’m thankful for the life I have been given and I hope to continue making myself happy so I can make others happy. ❤️ #empowered  #solowomentravel  #happy 
Keepin’ it fresh... ALWAYS 🤙🏽 Happy almost Friday! Now, let’s celebrate with a slice.. or two of kake.. 😉 #nodaysoff #nofilter • • •
• 
#kakesbykali #women #empowerment #motivation #calgary #art #thursday #goals #love #babe #black #yycartist #blessed #beautiful #grateful #grind #purpose #inspiration #quotes #photooftheday #business #bossbabe #hustle #entrepreneur #create #passion #empowered
If it looks like a diet.... and it quacks like a diet.... it’s a diet 🦆 What do we know about diets? They don’t work. They aren’t sustainable. They are restrictive, shaming and unhelpful. **REMINDER: You are more than a number. 💕 @streetsmart.rd killin’ it
If it looks like a diet.... and it quacks like a diet.... it’s a diet 🦆 What do we know about diets? They don’t work. They aren’t sustainable. They are restrictive, shaming and unhelpful. **REMINDER: You are more than a number. 💕 @streetsmart.rd killin’ it
Thank the lord for unanswered prayers too. That’s God saving you from yourself.
Thank the lord for unanswered prayers too. That’s God saving you from yourself.
Mindfully changing our habits to lead healthier lifestyles for us...and the world we live in. One habit at a time and we can change the course of our lives. Our job as interior designers is to support those changes and efforts through the built environment. How do you want to contribute to being the change you wish to see in the world.  @1122.designs we create holistic interiors for empowered lifestyles. How can we help you?
*
click link in bio
*
CALL | TEXT 602-516-2200
*

#entrepreneur #organicarchitecture #empowered #interiordesignwithintention #entertaining #beautiful #sparkle #firsthomebuyer #startup #decorating #realtors #health #wellbeing #worklife #balance #zen #holisticdesign #1122designs #online #investment #empoweredlifestyle #fitness #interiordesigner #branding #digitalnomad #luxury #luxurylifestyle #freedom #remodel #kitchen
Mindfully changing our habits to lead healthier lifestyles for us...and the world we live in. One habit at a time and we can change the course of our lives. Our job as interior designers is to support those changes and efforts through the built environment. How do you want to contribute to being the change you wish to see in the world. @1122.designs we create holistic interiors for empowered lifestyles. How can we help you? * click link in bio * CALL | TEXT 602-516-2200 * #entrepreneur  #organicarchitecture  #empowered  #interiordesignwithintention  #entertaining  #beautiful  #sparkle  #firsthomebuyer  #startup  #decorating  #realtors  #health  #wellbeing  #worklife  #balance  #zen  #holisticdesign  #1122designs  #online  #investment  #empoweredlifestyle  #fitness  #interiordesigner  #branding  #digitalnomad  #luxury  #luxurylifestyle  #freedom  #remodel  #kitchen 
Repost from @bluntcuts_podcast !! Hosted by CJ! 
I was fortunate enough to be a guest on @bluntcuts_podcast show! Click on the link in their bio to listen to “Fuck you lady parts!” Episode 18. We speak about all things endo and infertility!
#womenpodcasters 
#postivf #surrogacy #ivfjourney #ivf #ivfcommunity #endometriosis #endo #ivfsupport #ivfwarrior #ivfsisters #endosisters #pain #endometriosis #endowarrior #chronicillness #pcos #endosisters #endometriosisawareness #womenshealth  #laparoscopy #chronicpain #invisibleillness #pain #pcoswarrior #infertility #empowered #inspire #ohss #toughchick #change #strength #podcast
Repost from @bluntcuts_podcast !! Hosted by CJ! I was fortunate enough to be a guest on @bluntcuts_podcast show! Click on the link in their bio to listen to “Fuck you lady parts!” Episode 18. We speak about all things endo and infertility! #womenpodcasters  #postivf  #surrogacy  #ivfjourney  #ivf  #ivfcommunity  #endometriosis  #endo  #ivfsupport  #ivfwarrior  #ivfsisters  #endosisters  #pain  #endometriosis  #endowarrior  #chronicillness  #pcos  #endosisters  #endometriosisawareness  #womenshealth  #laparoscopy  #chronicpain  #invisibleillness  #pain  #pcoswarrior  #infertility  #empowered  #inspire  #ohss  #toughchick  #change  #strength  #podcast 
I remember over 2 years ago I decided I wanted to become a yoga teacher. I put it out into the world, and just knew it would happen. Here I am, in the process of my certification, completely obsessed and loving every moment of it !! 🧘🏼‍♀️ And also I miss being tan, blonde, and at the beach, but who doesn’t feel like that when it’s snowing 🤷🏼‍♀️ #yoga #lifestyle #knowledge #empowered #goalsetting #constantlylearning #chakras #breathe #heart #thirdeye
I remember over 2 years ago I decided I wanted to become a yoga teacher. I put it out into the world, and just knew it would happen. Here I am, in the process of my certification, completely obsessed and loving every moment of it !! 🧘🏼‍♀️ And also I miss being tan, blonde, and at the beach, but who doesn’t feel like that when it’s snowing 🤷🏼‍♀️ #yoga  #lifestyle  #knowledge  #empowered  #goalsetting  #constantlylearning  #chakras  #breathe  #heart  #thirdeye 
Winter Wonderland came early this year❄️ we’re warming up our vegan hot cocoa while we brainstorm holiday ideas for you! What would you like for us to share with you? We are thinking ethical winter jackets (like this one from Vaute😍), sustainable gift guides and more! Let us know what would you like to read about in the comments below?✨ #TheFrontlash
Winter Wonderland came early this year❄️ we’re warming up our vegan hot cocoa while we brainstorm holiday ideas for you! What would you like for us to share with you? We are thinking ethical winter jackets (like this one from Vaute😍), sustainable gift guides and more! Let us know what would you like to read about in the comments below?✨ #TheFrontlash 
Found this article today!!! The message is so important and it’s also equally important that we spread the word!!! Love it that they included all the links you could share the article on, that’s really what we should be talking about online these days #empowered #getoffthephone #sharethehashtag
Found this article today!!! The message is so important and it’s also equally important that we spread the word!!! Love it that they included all the links you could share the article on, that’s really what we should be talking about online these days #empowered  #getoffthephone  #sharethehashtag 
3 mujeres
2 generaciones 
1 misma entraña •
•agradecida con Dios por la bendición de ser mamá de dos mujeres hermosas •agradecida con Dios por la bendición de un buen esposo @said_coachfitness •agradecida con Dios por la fortaleza al traer vida •
•
•
#blessed #winterberg #mommystyle #happiness #twobabys #twoprincess #empowered #misuperpoder #inlove
It's not worth it, keep it movin.. @author_tiffany_dionne. #sherises #empowered #theblessedunrest
Why❓Why are over 6 million people choosing to use dōTERRA Essential Oils in their homes over other brands on the market?? Why❓ is dōTERRA the number one essential oil company in the world?? First of all this is no short answer so settle in and stay tuned for  more info in the coming days/weeks!

To start, dōTERRA oils come from the regions of the world where the plant thrives best (a.k.a. in its natural habitat). In doing so, they use ethical, sustainable practices that help to improve the lives of the local farmers. This is just one reason why I LOVE this company.

Did you know?? There is no governing body that requires companies in this industry,  like Walmart, Nature's Fare or Whole Foods to be truthful about what goes into their products. It is the ‘good-faith’ principle. Ummm whaaaaaa?? In response to this dōTERRA created a testing procedure that ensures that its oils are pure and free of contaminants. That each bottle contains exactly what it should and NOTHING MORE 💦
This quality protocol is called CPTG Certified Pure Therapeutic Grade®. Looking for more reasons to love dōTERRA??
How about The Co-Impact sourcing model 💜🌍
dōTERRA is committed to improving the lives of those living in the communities where they source their essential oils. Many oils are sourced in developing countries and dōTERRA ensures that these communities receive fair and timely payments for their work. This allows these farmers to support their families while continuing to source these amazing oils! 
I will continue to share more on the Co-Impact sourcing because it is just so amazing. So stay tuned!!
Why❓Why are over 6 million people choosing to use dōTERRA Essential Oils in their homes over other brands on the market?? Why❓ is dōTERRA the number one essential oil company in the world?? First of all this is no short answer so settle in and stay tuned for more info in the coming days/weeks! To start, dōTERRA oils come from the regions of the world where the plant thrives best (a.k.a. in its natural habitat). In doing so, they use ethical, sustainable practices that help to improve the lives of the local farmers. This is just one reason why I LOVE this company. Did you know?? There is no governing body that requires companies in this industry, like Walmart, Nature's Fare or Whole Foods to be truthful about what goes into their products. It is the ‘good-faith’ principle. Ummm whaaaaaa?? In response to this dōTERRA created a testing procedure that ensures that its oils are pure and free of contaminants. That each bottle contains exactly what it should and NOTHING MORE 💦 This quality protocol is called CPTG Certified Pure Therapeutic Grade®. Looking for more reasons to love dōTERRA?? How about The Co-Impact sourcing model 💜🌍 dōTERRA is committed to improving the lives of those living in the communities where they source their essential oils. Many oils are sourced in developing countries and dōTERRA ensures that these communities receive fair and timely payments for their work. This allows these farmers to support their families while continuing to source these amazing oils! I will continue to share more on the Co-Impact sourcing because it is just so amazing. So stay tuned!!
I think of triggers as unhealed wounds from our past. 
When I feel triggered, I get very curious. I don’t let my emotions run wildly out of control (anymore). I ask myself “why.” What wound still needs my love and attention?

This allows me to remain in my power and not give it away to someone or something out of my control.

This is emotional freedom.
I think of triggers as unhealed wounds from our past. When I feel triggered, I get very curious. I don’t let my emotions run wildly out of control (anymore). I ask myself “why.” What wound still needs my love and attention? This allows me to remain in my power and not give it away to someone or something out of my control. This is emotional freedom.
I have licked the fire and danced in the ashes of every bridge I ever burned, I fear no hell from you.
- @nicolelyonspoetry
.
📷: @3muh
I have licked the fire and danced in the ashes of every bridge I ever burned, I fear no hell from you. - @nicolelyonspoetry . 📷: @3muh
“Participate - Innovate & Reinvigorate” PMA 2018 Conference. Honoured to present our story to medical professionals. PMA thank you for having us we are inspired and encouraged. PC and Thank you to Lani & Kesa #Empowered #pasifikamedicalassociation #Pasifika #FITLIFE #D65Fitness #Conference2018 #Publicspeaking #Runtherace #Nzhealth #Southaucklandhealth #Fitlifefamily #Inspired #Encouraged #nzhealth #Health #Wellness #Community #Fitness #Changeagents
It's Parent University at Wisdom High School. Parents and students are being educated,  empowered and engaged in the village of services we offer to their loved ones. #hisd #parentu #jrotc @ymca @metrohouston @houstontxisd @hisd_espanol @wisdomhs_2k19 @wisdomhsjrotc #empowered #village #excellence #learnit #cte #CAP #hisdparentu
Who else made sure they got their workout in despite this crazy snowstorm??? 💪🏽🤘 🌨❄#train #workout #strength #gym #life #gains #fitness #powerful #women #MINE #motivation #inspiration #fitlife #thickness #curves #cubana #thicklife #work #hard #healthy #empowered #love #fitness #wow #newjersey #thickfit #jerseystrong #crunch #muscles #lean #nurse
2018 Christmas Countdown: Taking the Stress Out of Holiday Prep One Day at a Time: Jean Ann Duckworth: 9781934626337: http://a.co/d/cz5acEd #motivation #inspiration #faith #empoweredwoman #hope #empowered #christmas #gifts #christmasgifts #christmasgiftideas #toys #presents #christmaspresents #family #familygifts #familypresents #familychristmasgifts
Say YES!!!
Yes to walking 4.5km every morning at 8:00am
Yes to my family
Yes to traveling
Yes to giving back
Yes to being a present mom
Yes to helping with homework
Yes to not rushing everyone so I could get stuck in traffic on my way to work
Yes to not missing moments because of work
Yes to being my own boss
Yes to never putting a meeting first
Yes to not driving 50,000 km a year for work
Yes to not driving in snowstorms 
Yes to picking Colton up early cause I can
Yes to adventures
Yes to time freedom
Yes to financial freedom
Yes to... Just YES

Did you know that 98% of people have the "go to work" mentality? Wake up, go to work, come home, watch tv, go to sleep, do it all again day in and day out for 40+ years. Retire when you're 65 (or older) and live off bare minimum savings for your “golden years”. 2% of people buck the system and say NOPE, that doesn't sound like a plan I'm comfortable with. I'm going to build something for myself & my family, I'm going to work hard for 3-5 years like most people won't then I'm going to LIVE LIFE like most people can't. 
So OF COURSE we get NO's. It's not personal. It's just that 98% are thinking differently. I'm looking for the 2%, and I'll take NO's all day long to find them. It's one of the best YES's I've ever said. I've found SEVERAL, 2%ers so far! I joined a NO business so I could say YES! If you're the 2%, I'd love to chat! 
#takerisks #sayyes #lifeonmyterms #livelife
Say YES!!! Yes to walking 4.5km every morning at 8:00am Yes to my family Yes to traveling Yes to giving back Yes to being a present mom Yes to helping with homework Yes to not rushing everyone so I could get stuck in traffic on my way to work Yes to not missing moments because of work Yes to being my own boss Yes to never putting a meeting first Yes to not driving 50,000 km a year for work Yes to not driving in snowstorms Yes to picking Colton up early cause I can Yes to adventures Yes to time freedom Yes to financial freedom Yes to... Just YES Did you know that 98% of people have the "go to work" mentality? Wake up, go to work, come home, watch tv, go to sleep, do it all again day in and day out for 40+ years. Retire when you're 65 (or older) and live off bare minimum savings for your “golden years”. 2% of people buck the system and say NOPE, that doesn't sound like a plan I'm comfortable with. I'm going to build something for myself & my family, I'm going to work hard for 3-5 years like most people won't then I'm going to LIVE LIFE like most people can't. So OF COURSE we get NO's. It's not personal. It's just that 98% are thinking differently. I'm looking for the 2%, and I'll take NO's all day long to find them. It's one of the best YES's I've ever said. I've found SEVERAL, 2%ers so far! I joined a NO business so I could say YES! If you're the 2%, I'd love to chat! #takerisks  #sayyes  #lifeonmyterms  #livelife 
In case you forgot...
.
YOU got this.
.
When life gets rough...
> breathe.
> relax.
> nourish.
.
Then approach the situations with clarity.
.
.
.
.
#yoga #life #inspiration #yougotthis #empower #womenempowerment #empowered #life #challenge #breathe #meditate #health #mindfulness #reset
It was a momentous day! We have our FIRST franchise underway, set to open in Delray Beach, FL in the spring of 2019! We are so T H R I L L E D to welcome Christina Teves to the Nikita Hair team! 🖤🖤🖤
#nikitahairusa #expanding #franchiseopportunity
It was a momentous day! We have our FIRST franchise underway, set to open in Delray Beach, FL in the spring of 2019! We are so T H R I L L E D to welcome Christina Teves to the Nikita Hair team! 🖤🖤🖤 #nikitahairusa  #expanding  #franchiseopportunity 
Yaaaas!! @mutu_strong for leading me to the light! 😘✨
Sometimes you lead and sometimes you follow. And sometimes you just help a sistah out! 💪⭐️👉
#aerial_dragonfly #dariblythe #mutupro #mutusytem #empowered #womensupportingwomen #militarymoms #veteranforlife #athlete #artist #aerialist #mom
Clove Bud essential oil should be in everyone's emergency / home health care kit! 🍃💧
.
_
Eugenol, the main chemical component found in this energizing, stimulating and spicy scent,  has warming and surface cleansing topical properties.

_
Its powerful antioxidants help support the immune, respiratory, and digestive systems. It also supports cardiovascular health, promotes healthy circulation and helps to soothe teeth and gums.

_
Physically, Clove oil cleanses cell receptors, while mentally cleansing your mind too.  Even if you are junked up with self-defeating critical thinking, slowly and surely Clove Bud oil can help you shift the toxins out.

_
✨ Enjoy this Cozy Night In diffuser blend!
.
.
.
#clove #selflove #radicalacceptance #boundaries #home #essentialoils #emotions #health #wellness #plants #holistic #natural #oralhealth #brain #cardiovascular #immunity #circulation #antioxidant #healthycells #mind #body #empowered #toxicfree #cooking #doterra #doterraca #doterraeurope #free #november #riverlotuswellness
Clove Bud essential oil should be in everyone's emergency / home health care kit! 🍃💧 . _ Eugenol, the main chemical component found in this energizing, stimulating and spicy scent, has warming and surface cleansing topical properties. _ Its powerful antioxidants help support the immune, respiratory, and digestive systems. It also supports cardiovascular health, promotes healthy circulation and helps to soothe teeth and gums. _ Physically, Clove oil cleanses cell receptors, while mentally cleansing your mind too.  Even if you are junked up with self-defeating critical thinking, slowly and surely Clove Bud oil can help you shift the toxins out. _ ✨ Enjoy this Cozy Night In diffuser blend! . . . #clove  #selflove  #radicalacceptance  #boundaries  #home  #essentialoils  #emotions  #health  #wellness  #plants  #holistic  #natural  #oralhealth  #brain  #cardiovascular  #immunity  #circulation  #antioxidant  #healthycells  #mind  #body  #empowered  #toxicfree  #cooking  #doterra  #doterraca  #doterraeurope  #free  #november  #riverlotuswellness 
Do you struggle with change? I know I used to. If I'm being honest, sometimes I probably still do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Change is one of those things that awakens the fear within us. Fear really doesn't like uncertainty. Fear doesn't like not knowing what is going to happen next.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
When faced with change, we are often faced with the unknown. Even if something isn't really working for us any more, even if it is causing us pain, letting go and making a change can still be scary because we don't always know what the outcome is going to be. Sure, we might know that letting things stay the same will continue to bring us pain and suffering, but that pain and suffering is familiar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
But when we make the decision to let go of our current path and choose change, incredible things can happen. When we choose change, we choose growth. We can learn more of who we are. We can learn more of what we are capable of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And in surrendering to change, in surrendering to the Universe, in trusting ourselves to be okay, we very often find more than we were looking for. So often, we can find our true direction. Our true purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I made the decision to move to Nepal only three months after first trekking there, I made one of the biggest changes in my life that I could have ever made. I gave up everything about my current life. It was incredibly terrifying, BUT it also led me down the path I'm currently on. I learned so much about myself in that one decision and it was the birth of our Women's Empowerment Treks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'd love to hear your story. What changes have you made that led you to your true purpose? Or what changes are you currently feeling too scared of making? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nofear #inspiration #liveyourlife #courage #truth #beyourself #brave #strong #goforit #incrediblewoman #empowerment #women #empoweringwomen #womenempowerment #strongwomen #empowered #womenpower #changeyourlife #strength #beyou #freespirit #freewoman #travel #adventure #trek #himalayas #mountains #trekkinginnepal #nepaltrek
Do you struggle with change? I know I used to. If I'm being honest, sometimes I probably still do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change is one of those things that awakens the fear within us. Fear really doesn't like uncertainty. Fear doesn't like not knowing what is going to happen next.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When faced with change, we are often faced with the unknown. Even if something isn't really working for us any more, even if it is causing us pain, letting go and making a change can still be scary because we don't always know what the outcome is going to be. Sure, we might know that letting things stay the same will continue to bring us pain and suffering, but that pain and suffering is familiar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when we make the decision to let go of our current path and choose change, incredible things can happen. When we choose change, we choose growth. We can learn more of who we are. We can learn more of what we are capable of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And in surrendering to change, in surrendering to the Universe, in trusting ourselves to be okay, we very often find more than we were looking for. So often, we can find our true direction. Our true purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I made the decision to move to Nepal only three months after first trekking there, I made one of the biggest changes in my life that I could have ever made. I gave up everything about my current life. It was incredibly terrifying, BUT it also led me down the path I'm currently on. I learned so much about myself in that one decision and it was the birth of our Women's Empowerment Treks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'd love to hear your story. What changes have you made that led you to your true purpose? Or what changes are you currently feeling too scared of making? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nofear  #inspiration  #liveyourlife  #courage  #truth  #beyourself  #brave  #strong  #goforit  #incrediblewoman  #empowerment  #women  #empoweringwomen  #womenempowerment  #strongwomen  #empowered  #womenpower  #changeyourlife  #strength  #beyou  #freespirit  #freewoman  #travel  #adventure  #trek  #himalayas  #mountains  #trekkinginnepal  #nepaltrek 
It’s all about U! ♥️Comment below with three words or phrases that describe your power. 🔥✨ C’mon! Light me up! 
Here’s 3 of mine. 😘
#empowered #leader #artist
It’s all about U! ♥️Comment below with three words or phrases that describe your power. 🔥✨ C’mon! Light me up! Here’s 3 of mine. 😘 #empowered  #leader  #artist 
Y aquí estoy yo, dando #tips para caminar divina en tacones a una maravillosa mujer @adrianasernavoiceover que tal?😍 Pienso que el aprendizaje siempre es algo mutuo y es muy lindo cuando es bien recibido 💞 debo decir que con ella empecé a comunicarme mejor.

Siempre tomo lo mejor de cada experiencia, persona y sobre todo comentario que me haga crecer!

Pd: Tal vez no soy la mejor en ello pero es algo que me gusta, me destaco y me lo tomo muy enserio. Creo que el caminar dice mucho de una persona y a través de ello podemos conquistar al 🌍 si queremos 💃

#mividaconalopecia #taconeando  #curvymodel #curvy #model #runway #caminar #bendiciones #momentos #empowered #happiness #adrianasernavoiceover #tbt
Y aquí estoy yo, dando #tips  para caminar divina en tacones a una maravillosa mujer @adrianasernavoiceover que tal?😍 Pienso que el aprendizaje siempre es algo mutuo y es muy lindo cuando es bien recibido 💞 debo decir que con ella empecé a comunicarme mejor. Siempre tomo lo mejor de cada experiencia, persona y sobre todo comentario que me haga crecer! Pd: Tal vez no soy la mejor en ello pero es algo que me gusta, me destaco y me lo tomo muy enserio. Creo que el caminar dice mucho de una persona y a través de ello podemos conquistar al 🌍 si queremos 💃 #mividaconalopecia  #taconeando  #curvymodel  #curvy  #model  #runway  #caminar  #bendiciones  #momentos  #empowered  #happiness  #adrianasernavoiceover  #tbt 
Pedaleando la vida en la burbuja azul..con mi 👑 @hector.trainer @ileana_ramos_p @aidap83 ..esperando que vuelva recuperada nuestra Profe ♻️➡️@buseg89 aquí tu grupo del miércoles @nautilusgymve te espera 💪🏼🚴🏻‍♀️🎶🎵
Pedaleando la vida en la burbuja azul..con mi 👑 @hector.trainer @ileana_ramos_p @aidap83 ..esperando que vuelva recuperada nuestra Profe ♻️➡️@buseg89 aquí tu grupo del miércoles @nautilusgymve te espera 💪🏼🚴🏻‍♀️🎶🎵
Nothing like a trip into the West End in London... theatre, great company and a place to unwind
.
,
#wyndhamtheatre  #heightofthestorm #agedoesntmatter ##iamwhoiam #wearwhatyouwant #60plusstyle #theatre #nightout #agepositive #aging #instaoftheday #empowered #westendtheatre #dayoutwithfriends #embraceyourage #passionforlife #dorking (cos that’s where I live) #surrey #surreyhills
Pic of us Bullying Survivors, but only after our temporarily earth shattering metamorphosis☝🏻Did you know that a caterpillar must completely LIQUIFY within their chrysalis? How freakin poetic is that!? In order to one day soar the skies as a beautiful butterfly, they must first endure the melting of their entire world 🦋(we know what that feels like right, crew?) so even though it can be scary & painful af, own & worship your metamorphosis, for it is your beautiful becoming. 🐛+⚡️🌪=🌈🧚🏻‍♀️ (you)
Pic of us Bullying Survivors, but only after our temporarily earth shattering metamorphosis☝🏻Did you know that a caterpillar must completely LIQUIFY within their chrysalis? How freakin poetic is that!? In order to one day soar the skies as a beautiful butterfly, they must first endure the melting of their entire world 🦋(we know what that feels like right, crew?) so even though it can be scary & painful af, own & worship your metamorphosis, for it is your beautiful becoming. 🐛+⚡️🌪=🌈🧚🏻‍♀️ (you)
I need open sky.
.
you know.
you feel the wild heat
rushing through my veins.
and oh, how it scares you.
so you press pleas
into the back of my neck
with every tender kiss.
don’t go.
don’t go.
don’t go.
until my heart
is clawing up my throat,
is leaping from my lips,
is searching anxiously
for emergency exits.
for fire escapes.
for freedom.
don’t go.
don’t go.
don’t go.
until my legs are itching to run.
until every muscle in my body
is vibrating.
until i am more adrenaline than affection.
more ruffled feathers than honeyed lovebird.

you are cinnamon tongue,
cashmere touch,
plumes of pretty promises.
and yet all i see
are birdcage fingers.
padlock palms pressing into my skin.
i love you.
but, i am afraid
of a love that asks for
always.
when you say
forever,
it sounds far too much like
clipped wings
to me.
.
Feel free to share or repost, but please tag and credit me if you do.
.
#poetry #poetrycommunity #poet #poetsofinstagram #poemsofinstagram #herwordisgold #poems #leavemewild #poetsofig #igpoetry #writersofinstagram #poetsofinsta #instapoet #instapoetry #instapoem #writersofig #poetryislife #poetryisnotdead #writingcommunity #cloverclosepoetry #enrapturedpoetry #passionofpoetry #freeasabird #love #wildwoman #freewoman #powerfulwomen #empowered #bleedingsoulpoetry
I need open sky. . you know. you feel the wild heat rushing through my veins. and oh, how it scares you. so you press pleas into the back of my neck with every tender kiss. don’t go. don’t go. don’t go. until my heart is clawing up my throat, is leaping from my lips, is searching anxiously for emergency exits. for fire escapes. for freedom. don’t go. don’t go. don’t go. until my legs are itching to run. until every muscle in my body is vibrating. until i am more adrenaline than affection. more ruffled feathers than honeyed lovebird. you are cinnamon tongue, cashmere touch, plumes of pretty promises. and yet all i see are birdcage fingers. padlock palms pressing into my skin. i love you. but, i am afraid of a love that asks for always. when you say forever, it sounds far too much like clipped wings to me. . Feel free to share or repost, but please tag and credit me if you do. . #poetry  #poetrycommunity  #poet  #poetsofinstagram  #poemsofinstagram  #herwordisgold  #poems  #leavemewild  #poetsofig  #igpoetry  #writersofinstagram  #poetsofinsta  #instapoet  #instapoetry  #instapoem  #writersofig  #poetryislife  #poetryisnotdead  #writingcommunity  #cloverclosepoetry  #enrapturedpoetry  #passionofpoetry  #freeasabird  #love  #wildwoman  #freewoman  #powerfulwomen  #empowered  #bleedingsoulpoetry 
What could be better than looking at this pup?! Looking at healthy, glowing skin. 🙌 Head to the link in bio to sign up for exclusive product updates. #TeachYourSkin #HigherEducationSkincare
What could be better than looking at this pup?! Looking at healthy, glowing skin. 🙌 Head to the link in bio to sign up for exclusive product updates. #TeachYourSkin  #HigherEducationSkincare 
Dear @disney @pixar & @mcdonalds,

Elastigirl is her own person. She is not “Mrs. Incredible”. If you were to refer to her as “Mrs.” it would be “Mrs. Parr”. But let’s be clear, Elastigirl is her own person. She is the one who gets the job to provide for her family after her husband couldn’t keep a job because he placed a greater importance on his personal desires to be seen as a superhero than the needs of his family causing them to be uprooted numerous times. She is a superhero in her own right and was so far before Mr. Incredible came into the picture. She is more than just the wife of Mr. Incredible. 
Sincerely,
Every woman everywhere. 
#smashthepatriarchy
Dear @disney @pixar & @mcdonalds, Elastigirl is her own person. She is not “Mrs. Incredible”. If you were to refer to her as “Mrs.” it would be “Mrs. Parr”. But let’s be clear, Elastigirl is her own person. She is the one who gets the job to provide for her family after her husband couldn’t keep a job because he placed a greater importance on his personal desires to be seen as a superhero than the needs of his family causing them to be uprooted numerous times. She is a superhero in her own right and was so far before Mr. Incredible came into the picture. She is more than just the wife of Mr. Incredible. Sincerely, Every woman everywhere. #smashthepatriarchy 
🍁 Who else loves all the changing colors of Fall?! 🍁 It’s such a gentle reminder that there is beauty in every season of our lives... #empowerufitness #empowered #happy #balanced #girlswholift #quads #lululemon #autumn #fall #seasonofchanges #motivation #inspiration #fitfam #fitspo #fitnessmotivation #fitlife #godsgreatestcreation #earth #🍁 #gettothegym #personaltrainer #pumas #maroonshoes #maroon #colorsoffall #nature #girlswholift #girlswhotrain #fitnessgirl #fitfamily #girlswithmuscle
🍁 Who else loves all the changing colors of Fall?! 🍁 It’s such a gentle reminder that there is beauty in every season of our lives... #empowerufitness  #empowered  #happy  #balanced  #girlswholift  #quads  #lululemon  #autumn  #fall  #seasonofchanges  #motivation  #inspiration  #fitfam  #fitspo  #fitnessmotivation  #fitlife  #godsgreatestcreation  #earth  #🍁 #gettothegym  #personaltrainer  #pumas  #maroonshoes  #maroon  #colorsoffall  #nature  #girlswholift  #girlswhotrain  #fitnessgirl  #fitfamily  #girlswithmuscle 
When you begin to see things through Gods word it helps to shift your perspective & you see that God has the power to provide you with more than enough of every kind of grace. That way, you will have everything you need always and in everything to provide more than enough for you in this life! 
#PioneeringPerspective #Victory #HisPromises #HisWord #Grace #HeisYourPortion #calgaryliving #adventures #encouragement #comegrowwithus #calgarylife #YYCChurch #YYC #thereisaplaceforyouatCCF #God #PioneerSpirit #courageous #Life #Hope #Faith #Love #LoveNeverFails #Empowered #WordofGod #MorethanEnough
When you begin to see things through Gods word it helps to shift your perspective & you see that God has the power to provide you with more than enough of every kind of grace. That way, you will have everything you need always and in everything to provide more than enough for you in this life! #PioneeringPerspective  #Victory  #HisPromises  #HisWord  #Grace  #HeisYourPortion  #calgaryliving  #adventures  #encouragement  #comegrowwithus  #calgarylife  #YYCChurch  #YYC  #thereisaplaceforyouatCCF  #God  #PioneerSpirit  #courageous  #Life  #Hope  #Faith  #Love  #LoveNeverFails  #Empowered  #WordofGod  #MorethanEnough 
La vida pasa rápido así que atrévete a hacer lo que te gusta! 💫⭐️👍.
#doterralife #doterra #doterramom #mama #work #networking #lifestyle #queretaro #aceitesesenciales #empowered
Well doesn’t this sting like a slap in the face... I think it may leave a mark. •
Repost from the beautiful @msrachelhollis 💜
.
.
.
.
.
#upliftempowervalidate #womenempoweringwomen #sisterhood #selflove #instaquotes #womensupportingwomen #friendship #selfcare #bossbabe #mytribe #strongeryou #growth #meditation #empowered #findyourtribe #entrepreneurlife #entrepreneur #girlboss #connection #bossbabes #mompreneur
Forever grateful for the sky and all of the beauty it holds. This week has been a whirlwind of ups and downs, but I’ve learned to focus on the things that truly matter: God, relationships, and me. 
Reach out to someone you haven’t in a while and ask them how they are. A little effort goes a long way. 💙
•
•
•
#sunset #grateful #beautiful #wonder #clouds #grace #joy #hope #empowered #jesus #inspiration #thankful #serene #beauty
🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️
•
•
•
•
•
•
#vegangirls #vegan #veganaf #vegangirlsofig #veganfortheanimals #veganism #veganlifestyle #veganlove #selfies #basicselfie #me #instaselfie #selfietime #shamelessselefie  #floridababy #knowyourworth #lovemesomeme #november #2018 #livingmybestlife #issavibe #mood #happyisthenewcool #glowup #empowered #informed #inspired #powerfulwomen #latepost
🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️ • • • • • • #vegangirls  #vegan  #veganaf  #vegangirlsofig  #veganfortheanimals  #veganism  #veganlifestyle  #veganlove  #selfies  #basicselfie  #me  #instaselfie  #selfietime  #shamelessselefie  #floridababy  #knowyourworth  #lovemesomeme  #november  #2018  #livingmybestlife  #issavibe  #mood  #happyisthenewcool  #glowup  #empowered  #informed  #inspired  #powerfulwomen  #latepost 
Nutella needs to lose some weight. So I’m thinking about taking her to work with me, plus I bet you she can rack up more leads than I can! lol
Nutella needs to lose some weight. So I’m thinking about taking her to work with me, plus I bet you she can rack up more leads than I can! lol
Anddddd this is why those of us who have been bullied go on to become the most gorgeous rockstar souls in the world (piggy backing off of the last post 👉) be in constant awe of your innate kindness, babes. It’s the is the hottest commodity out there & the greatest accomplishment of all time!!! Never ever ever undervalue what an amazing feat it is to so naturally embody it, especially after all the meanness you’ve been made to stomach.
Anddddd this is why those of us who have been bullied go on to become the most gorgeous rockstar souls in the world (piggy backing off of the last post 👉) be in constant awe of your innate kindness, babes. It’s the is the hottest commodity out there & the greatest accomplishment of all time!!! Never ever ever undervalue what an amazing feat it is to so naturally embody it, especially after all the meanness you’ve been made to stomach.
She likes it simple and charming, I love the eyeliner effect! What is your favorite thing about this set? + What are you waiting for? Head to my website and book your appointment now! >> link in bio << #makeup #browsonpoint #browshape #eyebrowspecialist #bookonline #beauty #lashes #eyelashes #eyelashextensions #lashextensions #lashesonfleek #lashartist #love #fashion #beautiful #style #skincare #instagood #natural #women #womeninbusiness #empowerment #empowered #empoweringwomen #selflove #makeithappen #29palms #california #okinawa #bebonitta
She likes it simple and charming, I love the eyeliner effect! What is your favorite thing about this set? + What are you waiting for? Head to my website and book your appointment now! >> link in bio << #makeup  #browsonpoint  #browshape  #eyebrowspecialist  #bookonline  #beauty  #lashes  #eyelashes  #eyelashextensions  #lashextensions  #lashesonfleek  #lashartist  #love  #fashion  #beautiful  #style  #skincare  #instagood  #natural  #women  #womeninbusiness  #empowerment  #empowered  #empoweringwomen  #selflove  #makeithappen  #29palms  #california  #okinawa  #bebonitta 
This is #anxiety 
I don't even like wearing necklaces, I'm like ugh give me space. Anyone else get what I mean? But you're not your anxiety. ❤

#mentalhealth #anxietyawareness #selfcare #ineedsomespace #anxietyisreal #tgit #respect #breakthestigma #beautiful #smart #empowered #imnotmyanxiety
Whoa, hold up! “V” rejuvenation without surgery? You heard correctly! #tbt to Dr. Red Alinsod talking all things @thermiva on @thedoctorstv 📺 ThermiVa is a unique temperature-controlled radiofrequency system, used for non-surgical treatment of loose tissue. #reclaim #restore and #revive!
Whoa, hold up! “V” rejuvenation without surgery? You heard correctly! #tbt  to Dr. Red Alinsod talking all things @thermiva on @thedoctorstv 📺 ThermiVa is a unique temperature-controlled radiofrequency system, used for non-surgical treatment of loose tissue. #reclaim  #restore  and #revive !
Some people will only "love you" as much as they can use you

Their loyalty ends when the benefits stop

Fake people are only nice when it's convenient for them or they usually have a hidden agenda.

Genuinely nice people go out of their way to help others and they have an honest heart.

Stick with the ones who never let you down and keep their promises.

You can't fake that... -- Wearing: @lovellabikini 
#maiijun #maiijunxo #knowyourworth #smallcircle
Some people will only "love you" as much as they can use you Their loyalty ends when the benefits stop Fake people are only nice when it's convenient for them or they usually have a hidden agenda. Genuinely nice people go out of their way to help others and they have an honest heart. Stick with the ones who never let you down and keep their promises. You can't fake that... -- Wearing: @lovellabikini #maiijun  #maiijunxo  #knowyourworth  #smallcircle 
‘Tis the season for the most amazing high heels! 👠 And I have to admit that these @katespadeny pumps are some of my favs! If you’re ready to break out your favorite holiday heels and wear them 4x longer without pain, consider pairing them with our weight-shifting insoles! ❤️ vivianlou.com
‘Tis the season for the most amazing high heels! 👠 And I have to admit that these @katespadeny pumps are some of my favs! If you’re ready to break out your favorite holiday heels and wear them 4x longer without pain, consider pairing them with our weight-shifting insoles! ❤️ vivianlou.com
It’s gon be 🔥💯 For deets or if you would like to donate your time helping setup, prepare/serve food, cleanup, please see #HYIM Youth Pastor @natec_ 📲 
#Repost @hilltopyouth with @get_repost
・・・
Happening in T minus 2 Weeks! 👉🏽 #Unashamed2018 at #HilltopTabernacle Friday November 30th at 7:30PM with Special Guest Speaker Rev. Gavin Berrier @gavinb1 👉🏽 #Anointed #Worship Powerful #ApostolicPreaching & Rich #Fellowship #Fun #Food afterwards at the #Youth Hangs, Serving: #LAStreetDogs #RootbeerFloats & More! 🌭🥤🍨👍🏽 We Out Here in the CV & SD Doin It l!! 👊🏾💥💥💥 ALL ARE WELCOME! 🙌🏽 #YallAintEvenReady #DontMissOut #UnashamedOfTheGospel #UnashamedlyApostolic #ExtraApostolic #WeApostolic #ApostolicYouth #ChurchYouth #HilltopYouth #ApostolicWorship #ApostolicPreaching #Youth #YouthMinistry #HYIM #HilltopTabernacle #Apostolic #Pentecostal #ChulaVista #SanDiego #Empowered #Empower 💽: @hilltopyouth Musicians with a cover of “Rend” by Eddie James
It’s gon be 🔥💯 For deets or if you would like to donate your time helping setup, prepare/serve food, cleanup, please see #HYIM  Youth Pastor @natec_ 📲 #Repost  @hilltopyouth with @get_repost ・・・ Happening in T minus 2 Weeks! 👉🏽 #Unashamed2018  at #HilltopTabernacle  Friday November 30th at 7:30PM with Special Guest Speaker Rev. Gavin Berrier @gavinb1 👉🏽 #Anointed  #Worship  Powerful #ApostolicPreaching  & Rich #Fellowship  #Fun  #Food  afterwards at the #Youth  Hangs, Serving: #LAStreetDogs  #RootbeerFloats  & More! 🌭🥤🍨👍🏽 We Out Here in the CV & SD Doin It l!! 👊🏾💥💥💥 ALL ARE WELCOME! 🙌🏽 #YallAintEvenReady  #DontMissOut  #UnashamedOfTheGospel  #UnashamedlyApostolic  #ExtraApostolic  #WeApostolic  #ApostolicYouth  #ChurchYouth  #HilltopYouth  #ApostolicWorship  #ApostolicPreaching  #Youth  #YouthMinistry  #HYIM  #HilltopTabernacle  #Apostolic  #Pentecostal  #ChulaVista  #SanDiego  #Empowered  #Empower  💽: @hilltopyouth Musicians with a cover of “Rend” by Eddie James
Beat Fitness classes are created to fit every level of fitness. Exercises can be altered to make them more difficult or broken down for a less intense variation.
Beat Fitness classes are created to fit every level of fitness. Exercises can be altered to make them more difficult or broken down for a less intense variation.
Don’t wait until you are ready or rich, the time may never come.
Take Mad Passionate Action Today and watch the Rainbow come out from behind the clouds. #successmindset #motivateyourself #iamsuccessful #takeactionnow #successmindset #empoweredalchemy #alchemy #empowered
Happening in T minus 2 Weeks! 👉🏽 #Unashamed2018 at #HilltopTabernacle Friday November 30th at 7:30PM with Special Guest Speaker Rev. Gavin Berrier @gavinb1 👉🏽 #Anointed #Worship Powerful #ApostolicPreaching & Rich #Fellowship #Fun #Food afterwards at the #Youth Hangs, Serving: #LAStreetDogs #RootbeerFloats & More! 🌭🥤🍨👍🏽 We Out Here in the CV & SD Doin It l!! 👊🏾💥💥💥 ALL ARE WELCOME! 🙌🏽 #YallAintEvenReady #DontMissOut #UnashamedOfTheGospel #UnashamedlyApostolic #ExtraApostolic #WeApostolic #ApostolicYouth #ChurchYouth #HilltopYouth #ApostolicWorship #ApostolicPreaching #Youth #YouthMinistry #HYIM #HilltopTabernacle #Apostolic #Pentecostal #ChulaVista #SanDiego #Empowered #Empower 💽: @hilltopyouth Musicians with a cover of “Rend” by Eddie James
Happening in T minus 2 Weeks! 👉🏽 #Unashamed2018  at #HilltopTabernacle  Friday November 30th at 7:30PM with Special Guest Speaker Rev. Gavin Berrier @gavinb1 👉🏽 #Anointed  #Worship  Powerful #ApostolicPreaching  & Rich #Fellowship  #Fun  #Food  afterwards at the #Youth  Hangs, Serving: #LAStreetDogs  #RootbeerFloats  & More! 🌭🥤🍨👍🏽 We Out Here in the CV & SD Doin It l!! 👊🏾💥💥💥 ALL ARE WELCOME! 🙌🏽 #YallAintEvenReady  #DontMissOut  #UnashamedOfTheGospel  #UnashamedlyApostolic  #ExtraApostolic  #WeApostolic  #ApostolicYouth  #ChurchYouth  #HilltopYouth  #ApostolicWorship  #ApostolicPreaching  #Youth  #YouthMinistry  #HYIM  #HilltopTabernacle  #Apostolic  #Pentecostal  #ChulaVista  #SanDiego  #Empowered  #Empower  💽: @hilltopyouth Musicians with a cover of “Rend” by Eddie James
🏵️Una manera súper bonita de combinar los trajes de baño de ALANI ❤️✨ #empowered #bikinieveryday #bikiniallday #queen #selfconfidence
If you told me that at age twenty three I would be a stay at home mom I probably wouldn’t have believed you. Motherhood has been such a blessing. I love my tiny human. 🖤✨
If you told me that at age twenty three I would be a stay at home mom I probably wouldn’t have believed you. Motherhood has been such a blessing. I love my tiny human. 🖤✨
The reality of facing the pain (actually physical pain + pain of clothes not fitting) and actually DOING something about it! Stop waiting, and start taking control over your life and your health. 
I highly recommend  @fitnesspnp if you have back, neck, shoulder pain, headaches etc and you’re a chronic “sitter”! #pnpfitness
#health #wellness #posture #alignment #fitness #healthtip #stretch #mindfulness #awareness #hourlytimer #empowered #takeyourpowerback #selfcare #metime #mypantsfit #weightloss #weightmanagement #stressmanagement
The reality of facing the pain (actually physical pain + pain of clothes not fitting) and actually DOING something about it! Stop waiting, and start taking control over your life and your health. I highly recommend @fitnesspnp if you have back, neck, shoulder pain, headaches etc and you’re a chronic “sitter”! #pnpfitness  #health  #wellness  #posture  #alignment  #fitness  #healthtip  #stretch  #mindfulness  #awareness  #hourlytimer  #empowered  #takeyourpowerback  #selfcare  #metime  #mypantsfit  #weightloss  #weightmanagement  #stressmanagement 
Dragon Time.
Saving husbands lives since the first drop 
#amirightoramiright 😂 
But for reals.
Yesterday’s post was a little not like my norm #sorrynotsorry But sometimes things just need to be said, am I right? 💁🏼‍♀️ Wellllllll..... sometimes these things are said when I’m not reeeaalllyyy myself #menavertyoureyes Ladies you know what I mean.. and I guess you men do too 🙈

I ain’t fluffing it. 
It is what it is. 
An unwanted monthly visitor who makes me say things I probably shouldn’t.. or maybe I should?
#sorrychad 🤷🏼‍♀️ So when #nofilternancy shows up, I always always try to make sure that I have this guy on hand 🙌

Cause when it comes down to it, #hangry is no match for #nofunnancy up in this house. Plus this guy reaaaaally helps to prevent me from curling up in the fetal position while the beast inside beats my insides #youknowwhatimean 😣

So ya. 
Women, getchasome.
Men, getchawomansome.
This stuff is legit 👌🏼 ... but know that I will not be held responsible for what is said prior to application 🙅🏼‍♀️ #tamethedragonwithin 🐉
Dragon Time. Saving husbands lives since the first drop #amirightoramiright  😂 But for reals. Yesterday’s post was a little not like my norm #sorrynotsorry  But sometimes things just need to be said, am I right? 💁🏼‍♀️ Wellllllll..... sometimes these things are said when I’m not reeeaalllyyy myself #menavertyoureyes  Ladies you know what I mean.. and I guess you men do too 🙈 I ain’t fluffing it. It is what it is. An unwanted monthly visitor who makes me say things I probably shouldn’t.. or maybe I should? #sorrychad  🤷🏼‍♀️ So when #nofilternancy  shows up, I always always try to make sure that I have this guy on hand 🙌 Cause when it comes down to it, #hangry  is no match for #nofunnancy  up in this house. Plus this guy reaaaaally helps to prevent me from curling up in the fetal position while the beast inside beats my insides #youknowwhatimean  😣 So ya. Women, getchasome. Men, getchawomansome. This stuff is legit 👌🏼 ... but know that I will not be held responsible for what is said prior to application 🙅🏼‍♀️ #tamethedragonwithin  🐉
What are you wearing for Thanksgiving? 💁🏻‍♀️ Maybe you haven’t even thought about it, but we have! Read this week’s shoppable blog post to see our suggestions for the perfect Turkey Day looks!🦃🧡💥
What are you wearing for Thanksgiving? 💁🏻‍♀️ Maybe you haven’t even thought about it, but we have! Read this week’s shoppable blog post to see our suggestions for the perfect Turkey Day looks!🦃🧡💥
Bye LA!!! 🥰👋🏾💋
Bye LA!!! 🥰👋🏾💋
I honestly can’t think of any good caption because this just speaks for itself. You should not allow anyone or anything to have power over your peace except for yourself.
•
#kaityutzpoetry #poetry #spilledink #igpoetry #songwriter #poetryclub #writes #poem #writer #poetsociety  #poemlover #poetryhive #instapoet #poetryaddicts #songwrite #writingsociety #poetrylover #inspirationdaily #inspires #empowered #empowerwomen #liftoneanother #poemsporn #qotd
I honestly can’t think of any good caption because this just speaks for itself. You should not allow anyone or anything to have power over your peace except for yourself. • #kaityutzpoetry  #poetry  #spilledink  #igpoetry  #songwriter  #poetryclub  #writes  #poem  #writer  #poetsociety  #poemlover  #poetryhive  #instapoet  #poetryaddicts  #songwrite  #writingsociety  #poetrylover  #inspirationdaily  #inspires  #empowered  #empowerwomen  #liftoneanother  #poemsporn  #qotd 
How can you actually feel EMPOWERED?! 💪🏻💥 It can be different for each person. 🤷‍♀️ For us women, it could be as simple as wearing an outfit that makes us feel pretty, empowering our femininity!💃
It could be a mother feeling that their teen child actually listens to her and asks for advice! 💁🏼‍♀️ Or could be at work, where you feel you are ready to run that meeting where you totally dominate the topic! 📊📉 In any case, feeling empowered is directly connected to how you feel about yourself, and how people around you add to that equation with their attitudes towards you! 👍🏻❤️ So if you want to feel empowered, work hard on yourself to feel good about who you are and surround yourself with quality people that make you feel fabulous about yourself with their positive energy and honest support! 🙌🏻🙏🏼🥰
•
•
Como você pode realmente se sentir EMPODERADA ?! 💪🏻💥 Pode ser diferente para cada pessoa. 🤷‍♀️Para nós, mulheres, pode ser tão simples quanto usar uma roupa que faz você se sentir bonita, fortalecendo sua feminilidade! 💃💕 Pode ser uma mãe sentindo que seu filho adolescente realmente a escuta e pede conselhos! 💁🏼‍♀️ Ou pode ser no trabalho, onde você sente que está pronta para realizar aquela reunião onde você domina totalmente o tópico! 📊📉 De qualquer forma, sentir-se empoderada está diretamente ligado ao modo como você se sente em relação a si mesma, e como as pessoas ao seu redor adicionam a essa equação com as atitudes delas em relação a você! 👍🏻❤️ Então, se você quiser se sentir empoderada, trabalhe duro para se sentir bem sobre quem você realmente é e cerque-se de pessoas de qualidade que façam você se sentir fabulosa sobre si mesma lhe passando energia positiva e apoio honesto! 🙌🏻🙏🏼🥰
•
#motivation #lifecoach #lifelessons  #motivationalquote #empowered 
#coach #inspiration #inspirationalquote #positivevibes #divorce #positivequotes #positiveattitude #bepositive
How can you actually feel EMPOWERED?! 💪🏻💥 It can be different for each person. 🤷‍♀️ For us women, it could be as simple as wearing an outfit that makes us feel pretty, empowering our femininity!💃 It could be a mother feeling that their teen child actually listens to her and asks for advice! 💁🏼‍♀️ Or could be at work, where you feel you are ready to run that meeting where you totally dominate the topic! 📊📉 In any case, feeling empowered is directly connected to how you feel about yourself, and how people around you add to that equation with their attitudes towards you! 👍🏻❤️ So if you want to feel empowered, work hard on yourself to feel good about who you are and surround yourself with quality people that make you feel fabulous about yourself with their positive energy and honest support! 🙌🏻🙏🏼🥰 • • Como você pode realmente se sentir EMPODERADA ?! 💪🏻💥 Pode ser diferente para cada pessoa. 🤷‍♀️Para nós, mulheres, pode ser tão simples quanto usar uma roupa que faz você se sentir bonita, fortalecendo sua feminilidade! 💃💕 Pode ser uma mãe sentindo que seu filho adolescente realmente a escuta e pede conselhos! 💁🏼‍♀️ Ou pode ser no trabalho, onde você sente que está pronta para realizar aquela reunião onde você domina totalmente o tópico! 📊📉 De qualquer forma, sentir-se empoderada está diretamente ligado ao modo como você se sente em relação a si mesma, e como as pessoas ao seu redor adicionam a essa equação com as atitudes delas em relação a você! 👍🏻❤️ Então, se você quiser se sentir empoderada, trabalhe duro para se sentir bem sobre quem você realmente é e cerque-se de pessoas de qualidade que façam você se sentir fabulosa sobre si mesma lhe passando energia positiva e apoio honesto! 🙌🏻🙏🏼🥰 • #motivation  #lifecoach  #lifelessons  #motivationalquote  #empowered  #coach  #inspiration  #inspirationalquote  #positivevibes  #divorce  #positivequotes  #positiveattitude  #bepositive 
I felt like I really struggled with the push-up round of my workout. I normally struggle but not that bad, so I did some extra credit. The only way to improve is to push yourself past your limits!
I felt like I really struggled with the push-up round of my workout. I normally struggle but not that bad, so I did some extra credit. The only way to improve is to push yourself past your limits!
It is a messy bun get shit done kind of day! 
Oh wait! That’s everyday!!! It’s just a little extra messy with an extra scoop of go go juice, because I had late night conferences & early morning practice!
It is a messy bun get shit done kind of day! Oh wait! That’s everyday!!! It’s just a little extra messy with an extra scoop of go go juice, because I had late night conferences & early morning practice!