To my friends and incredible community of individuals who are devoted to welcoming the full spectrum of themselves and inviting others to do the same, thank you for being you, and for all that you do. .
Being present, deeply listening, truly seeing and validating each other is never overrated. Never forget that your presence and capacity to listen is sacred medicine and one of the most powerful healers out there.
ｌｏｖｅ ａｌｗａｙｓ, ａ ｆｅｌｌｏｗ ｅｍｐａｔｈ💎🦄 This is a love letter for my emotional sistars. The ones who feel too deeply and who are often left feeling misunderstood. You’re not alone. Your tribe is waiting for you. 💕💕💕💕💕 LINK IN BIO xoxo
Never underestimate the power of your Intention. It represents the most powerful magical tool at your disposal. Intention is pure Energy. It is the divine creative Force behind all cosmic, universal and human designs.
The efficiency of intention relies on two factors
1 - Establishing a purpose
2 - Intensity
Establishing a purpose, or setting a goal - is necessary as it gives us a direction. It affects the trajectory of the creative Energy. The practical question is: What do you wish to achieve?
The more precise your answer is, the clearer your path will be.
The second factor is intensity. This is the focus you draw into your thoughts.
The greater the concentration, passion and amount of energy that you can give your itention, the greater and faster the results will appear.
Coincidences wont be coincidences but messages and divine signs that will automatically make sense.
The practical question is: How much do you want this dream to come true? To be part of your reality? To be fully experienced?. You need to engage your entire being into this process.
The understanding of who you are is the key. Be aware of your thoughts, your choices, your decisions, your beliefs and more so your power Remember that your reality always matches the way you perceive the world outside.
And remember that the way you perceive the world outside always matches the way you perceive yourself.......
The power of intent lies in the heart of the practitioner. Today, as I am about to begin another chapter of my life, a series of intentions will be put in this grimoire this week. Reflections and meditations, reading runes and producing Sigils will be on the list this week. 🧙♀️🙏🏽💖 Blessed be )0(💖💖💖 #vibratehigher#justbreathe#trusttheuniverse#empathy#empath#empaths#lightworker#lightworkersunited#empathsofinstagram#lightworkersofinstagram#spirituality#spiritual#spirit#meditation#awakened#awakening#wicca#wiccan#energy#manifest#spells#witchcraft#witchesofinstagram#neopagan#pagansofinstagram#speakyourtruth
I’ve always wanted to find the words to explain what being an empath feels like. So today I decided to give it a shot. ✨
You FEEL everything. Anything. Every single emotion you can feel whether it’s your own emotion or not. It’s like a hypersensitivity to the energy around you. •
When you share a story of insurmountable joy, I feel that joy.
When you share a story of sorrow or heartbreak, I feel that sorrow and heartbreak.
When something happens to you, I feel it. Like it’s happening to myself. •
My heart breaks more than I ever imagined possible. And it gets filled just the same. Filling up just takes a lot longer. And a lot of Jesus. •
I feel it all. Happy sad joy heartbreak anger resentment irritation glee betrayal excitement...every single one. •
When I say “I totally feel you”, I’m 110% not kidding. Even if I’ve never gone through what you’ve gone through, I feel you. •
It’s strange because, I used to think that this was a curse of sorts...that God wanted to make my life more challenging for some reason...but as I’ve begun to embrace it & understand it as a GIFT, I am endlessly grateful for every single feeling. •
I learn from it all. And I have an undeniable connection to all of those around me. ✨
I promise, I feel you. 💕
I was just sharing on my IG story about how my online bootcamps and accountability group have changed my life
I get so many questions about what I do; so many people who want to start have the same exact concerns that I had when I started, so (without trying to sound like an FAQ document 🤪) I’m going to share some of the answers to the most common questions I get! .
🧐 What if I don’t have any time? 🤓 you need 25-45 minutes a day... even the busiest of us can find an extra 1/2 hour...when you think about saving time going to the gym (or even getting into your workout clothes, because it’s in your own house...do what you want 😎) plus ...truth bomb here... you will make time for what matters, so you have to take a quick look inward and see where the excuses happen (plus? You get a whole team to help you overcome them) 🧐do I have to live near you? 🤓 you just have to live in the 🇺🇸 🇨🇦 🇬🇧... we’re going global, boo 🧐what if I don’t have any money in my budget? 🤓it cost about $8/month (27 cents a day, dude) for the workouts and the superfood shake that gets you results like woah is about $4/day ... that math seems pretty favorable to me. Plus, another truth bomb here ... just like with how we invest our time, how we invest our money is all in what matters to us...so when I make my budget, I prioritize my health...howboutyou?
Do you still have a question? Do you want to discuss more? You know where I’m at 😏😏😏😏😏😏
I’m having to learn this constantly. I have a tendency to let other people’s nonsense affect me. You can’t control what people do but you can control how you react to what they do. #empathlife#empathsofinstagram#buddhist
I've learned the importance of meditation and energy balance. I used to only meditate when I was upset. I didn't realize how important it was to my overall mental health and well being. It also saves lives because sometimes I just want to beat people up, so I meditate for their safety........What?! 🤷🏽♀️😂😂😂😂. Morning humor, happy Sunday folks 🤸🏾♀️🤸🏾♀️🤸🏾♀️😂😆!!! #empathsbelike#empathsofinstagram#positivevibes#positivity#positiveenergy
Looking back at my past, there were many warnings that the universe gave to me about certain friendships, relationships and situations.
But I wasn't open to receiving divine messages back then and it led me down a long and painful path. All of that could have easily been prevented had I listened and been open to the messages I was receiving.
When something or someone is draining you, you may experience a few things such as;
A feeling of impending doom that's unexplainable when you're around certain people or places.
Feeling exhausted after interacting with a low vibrational individual.
Having a nagging feeling that something isn't quite adding up.
Wanting to shut out the offending person, place or situation.
The person who is draining you may guilt trip you for needing to "take a break" from their issues.
When you feel more like a therapist than a friend.
When you are always expected to be the helper and healer yet it isn't reciprocated.
And last but not least...
BURNOUT!! If you are really lucky, you'll be able to nip things in the bud before you reach the burnout phase. But sometimes it just sneaks up on you.
If you are an empath, protecting your energy is just as important as breathing.
It is ok to turn off your porch light because of too many moths. Don't let anyone try to tell you otherwise.
I'm just saying...the badassery of these women extends far beyond the ring. These two are powerful and heart-centered life and leadership coaches, and we're kicking off yet another year of transformation together! #whatifightfor#accomplishmore @accomplishment_coaching @titleboxingclubsandiego
It’s been half of the year already and we are heading towards the cold nights and short days, a very good friend of mine for many years , actually my next door neighbour Pauline handed me over a birthday card and a surprising pressie and said incase she wont see me next following days when my actual birthday comes. We talked about how am i to spend my 40th birthday, and i said “it will be just a regular day Pauline”. She was surprised what i’ve said and her face like thinking “arent you excited? And made a statement like “well you lived 40 only once”. Beautiful words from her. When you are spiritually awakened, 40 is just a number for we are only travellers but what she’d said had hit me for real and i know she’s right. Life’s journey is all about living it once, finding magic in every place and time. However, the Meme says, no one else holds your pen. You and you alone are the sole owner, you write your own story. With every story comes a twist, but your hero prevails. You are the hero of your own story, you will prevail and you will sit at the end of the day with a smile upon your face. With a heart full of love and gratitude.....
Blessed Be 🌒🌕🌘 Blessed be )0(💖💖💖 #vibratehigher#justbreathe#trusttheuniverse#empathy#empath#empaths#lightworker#lightworkersunited#empathsofinstagram#lightworkersofinstagram#spirituality#spiritual#spirit#meditation#awakened#awakening#wicca#wiccan#energy#manifest#spells#witchcraft#witchesofinstagram#neopagan#pagansofinstagram
I've nothing againts people who want to have their identification, but i feel this is something worth sharing... "EVERYONE'S AN EMPATH!" searching about Empathy and Empath peeps on Google and feel like it resonate with you and you sort of self proclaimed it... And you tell yourself "PERHAPS I AM AN EMPATH, CAUSE I AGREE TO THIS" blah blah blah.... Being an empath and an old soul are two different things though most empath are really old souls... But please stop, stop thinking that you are a legit empath cause you think your friend's an empath and it's all over the internet so you think it's cool... Just stop...
It's effing annoying #empath#oldsoul#empathsbelike#empathproblems#empathyforlife#empathyrocks#empathlife#empathsofinstagram#empatheticbadass#infj#mbti#infjproblems ✌ ♥ 💕
The boys decided it was time for a “camp out” on our bedroom floor tonight. Tristan is currently sharing his videos with Gizmo while Gideon is snuggled up on them just smiling the biggest smile ever. ❤️❤️ goodnight everyone ❤️❤️