Sometimes my heart hurts so much. Night is the worse. My brain feels like it’s on fire half the time. I’m so glad you guys are here with me. It brings me so much comfort. Love, 𝒬𝓊𝒶𝓉𝓇𝑒 𝑅𝒶𝒷𝑒𝓇𝒶 𝒲𝒾𝓃𝓃𝑒𝓇 🦋
I've always considered myself to be quite an empathic person, or at least sympathetic when it comes to others feelings, but since becoming a PT - I have come to realize how much of an Empath I actually am.
Have you ever been in a state of feeling a certain way, but not knowing why Wondering which emotions are yours, and which belong to someone else? When people you care about or have close relationships with (i.e. my clients) are going through hard times, do you feel their pain so much that it seems like your own? If the answer is yes, it’s highly likely that you’re an empath too.
The term empathic means you’re able to “feel into” others’ feelings. But for empaths, this sensitivity is magnified to a much higher degree. An empath is more tuned in, more empathic, and more sensitive to others than the average empathic person.
Being this tuned in, empathic, and sensitive is an asset for sure — but it may come at a cost as well. I believe that being an empath will certainly help me be a better, more emotionally intelligent trainer, but at the same time, this sensitivity needs to be nurtured, monitored, and restrained to a certain extent.
It's something I will continue to work on as I grow and mature in my position, so that my 'superpower' strenghtens me rather than becoming a weakness. I feel blessed to be an empath, as when you are able to stand in another person's shoes, you see things from a different view, and experience different things that come to teach you valuable lessons.
So, I guess, here's to being an Empath! 😁
This is probably the most loneliest I have ever felt besides being with the Narc. But I know that it is necessary in order for me to get to where I want to be. Along this journey I feel like I have gotten to know myself better, and understand my trauma’s and what triggers me. Which also allows me to be more conscious of how I react to those triggers.
Disclaimer! The wine glasses looking extra large is just an illusion! 🌟 What you see here are two moms, one of FIVE, and one of two, that are taking actions that will be life changing for their families and leave legacies for their kids. And remember, one of the best things you can show your kids by example is being a strong, independent person chasing their dreams and not giving up! 💗
Angel Number #444 asks that you pay attention to your intuition and inner-wisdom as your connection with your angels and the angelic realm is very strong at this time. You are encouraged to continue on your current path as your drive and determination will lead to success and fulfilment.
Sometimes it will be painful
The ways you've hurt someone in the past
And it'll keep you up
Late at night
Banging on the windows of your heart
Scratching at your door
Where you started a fire in someone's life
And just got up, and left.
Or made a mess
Without cleaning it up
Though we never can - and these fires aren't ours to extinguish,
It keeps us up
Until you get that shrinking shaking feeling
That something needs to be done. Said. Expressed.
Because fires arent fires without a spark
And what you did is yours to undo
So speak your peace where it's due
And next layers will be shown to you
This is how we heal; and how we unfold --
That which at one time seemed insignificant
No longer seems old.
And all we can do
Is extend our heart
And make our words
Our olive branch
We can begin
A process of unfolding
Will be revealed
“Allow this white light energy to touch each chakra while it recharges your spiritual body. Continue to let the white light flow through your system until you feel fully charged. Next allow the excess energy to fill a bubble around you. “Feel and direct” this white light energy by way of thought to form a large bubble surrounding your entire being. This powerful white light is recharging your energetic field with new energy, strong and protective energy.
Feel this energy charging your system as it continues out into the bubble. Once the bubble is full, feel the strength of the bubble. Nothing can penetrate the bubble from the outside. It’s like a protective barrier around your being.”~Jennifer O’Neil
Rp via @_spiritualhealer_
Hello My name Is Psychic Abigail♥︎ intuitive spiritual healer & life coaching offers counseling sessions readings spiritual growth and methods, outstanding advice & guidance🧚🏻♀️ provides intuition to the science of divinity. I am a psychic 🔮spiritual-counselor that has helped people gain insight and guidance by looking into their past present and future Rebuilding spiritual connections Awakening your energy Removing blockages • eliminating stress their empathic ability to tap into the mind and emotions, of those in question proves to be extremely important in restoring relationships and making sense of Complex aspects of you’re life you desire✨from love, family, career, twin flames 🔥👫And so much more. We offer readings Worldwide🌎 Each reading is private and confidential for the most spiritually awakened reading you’ll ever experience, take advantage of our rare currently readings They turn the biggest cynics into believers, ✨Psychic Abigail✨ is here to provide clarity. divine insight, prove that the spirit world exists guide you on your destined path, ensure that you never miss out! on a Huge opportunity, help you lead you towards or confirm your one true love and so Much More😇 New Client Reading Specials $25 for any 3 Questions $45 Twinflame Soulmate Love Reading
$65 for Full Life Reading ( includes Twinflame Soulmate Love Reading)
Sessions last between 15-35 minutes. I provide readings in person, by phone, e-mail, text or WhatsApp. I accept all major credit cards and PayPal
Our struggles are often just the flip side of our greatest strengths. We wouldn’t be afraid to set boundaries if we didn’t value our relationships, feel empathy, and want to show others that they matter.
So we can put our empathic gift to work when it comes to boundary setting by empathizing with ourselves / our own needs, as well as with the other person’s.
Holding empathy both for us and them gives us the courage and the compassion to say no— with caring. 💙
I, myself struggle deeply with my whole weightloss journey. I’ve tried every “diet”, every “cleanse”, every “fad” out there. It wasn’t until recently a very dear friend of mine (@breanna.irenee) has been sharing her findings with intuitive eating. It has completely shifted my mentality.
We don’t need to slave ourselves over food or feel guilty over the fact that we “overate”. Just like we listen to our intuition when it comes to people, jobs and places we must learn to do the same with food.
We know what makes us feel good when we eat it and what makes us feel bad. Some days we eat a lot, some days we eat a little and that’s okay. It’s about nourishing yourself and your body! Doing what makes you feel good and healthy! Don’t limit yourself and don’t beat yourself up if you tend to “overindulge” a day or two. We’re human and food doesn’t have to be the enemy!
Intuitive eating is about learning to listen to yourself, listen to your body. It’s definitely a journey that I feel is worth taking. We’re all human, we all have different battles! Erasing the “you have to diet to lose weight” mindset is a start!
For awhile I’ve been struggling with managing people’s emotions around me. There is a hard balance with being an empath and an enneagram 5. I feel for your problems but I struggle managing them all in my head plus my own emotions. Sometimes I need space and just to be me.
NEVER GIVE UP!!!! ("A violence free family is a violence free nation".) 🐜 🐜
Things to consider: 🐜
HOW DO YOU DEFINE "INSANITY"? 👀
__ ☑ Insanity is no longer considered a medical diagnosis but is a legal term in the United States, stemming from its original use in common law. 👀
___ ☑ A more informal use of the term insanity is to denote something or someone considered highly unique, passionate or extreme, including in a positive sense. 👀
__ ☑ Albert Einstein is widely credited with saying, “The definition of insanity is doing the same thing over and over again, but expecting different results.” 👀
__ ☑ In English, the word "sane" derives from the Latin adjective sanus meaning "healthy". Juvenal's phrase mens sana in corpore sano is often translated to mean a "healthy mind in a healthy body". 👀
From this perspective, insanity can be considered as poor health of the mind, not necessarily of the brain as an organ (although that can affect mental health), but rather refers to defective function of mental processes such as reasoning.