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#emotionalhealing medias

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💗Healing some deep stuff today. Sometimes we think, “Why didn’t I learn this earlier? Why didn’t I heal this sooner? This attracted a lot of hardship and pain.”
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💗When the healing happens we go through a phase of grief and regret like, “If only I knew that I was enough. If someone had spoken worth over me. Had I known people delighted in watching me be me.” It’s no ones fault when we’re still sleeping though.
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💗But we don’t stay in grief or regret. It flows past like water in a river, washing the hurt away and leaves the lesson, “I am enough. What’s left is wholeness and your beautiful soul’s expression. There is nothing more to “add” to be found complete. I Am. And that’s enough.
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💗The wounds present themselves as they are ready to be healed. And you are ready to be healed when you have developed self-compassion and self-nurture to allow Love in to do the powerful work.
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💗Once you are healed and made whole, you will attract different people, experiences, careers because you are standing in a strength you’ve never known before. People will be attracted to you for all the right reasons instead of all the wrong ones. Your life will flow with ease and grace. You’ll have a different walk, talk, and smile.
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💗I encourage you to keep seeking, keep knocking, and keep asking for your breakthrough is right there with you when your ready to have it.
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💗In the same vein try not to wound someone.
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Credit @leannelusko 💗 #peaceofmind #mindfulness #highvibes #love #miracles #quoteoftheday #divinefeminine #bossbabe #lawofattraction #createthelove #emotionalhealing #bschool #podcasting #successfulwomen #lifecoaching #motivational #therapy #createyourlife #mamabear #positivevibes #selfcompassion #holyspirit #loa #loveyourself #homeiswheretheheartis #writersofinstagram #transformation #beingisbeautiful #healing
💗Healing some deep stuff today. Sometimes we think, “Why didn’t I learn this earlier? Why didn’t I heal this sooner? This attracted a lot of hardship and pain.” . 💗When the healing happens we go through a phase of grief and regret like, “If only I knew that I was enough. If someone had spoken worth over me. Had I known people delighted in watching me be me.” It’s no ones fault when we’re still sleeping though. . 💗But we don’t stay in grief or regret. It flows past like water in a river, washing the hurt away and leaves the lesson, “I am enough. What’s left is wholeness and your beautiful soul’s expression. There is nothing more to “add” to be found complete. I Am. And that’s enough. . 💗The wounds present themselves as they are ready to be healed. And you are ready to be healed when you have developed self-compassion and self-nurture to allow Love in to do the powerful work. . 💗Once you are healed and made whole, you will attract different people, experiences, careers because you are standing in a strength you’ve never known before. People will be attracted to you for all the right reasons instead of all the wrong ones. Your life will flow with ease and grace. You’ll have a different walk, talk, and smile. . 💗I encourage you to keep seeking, keep knocking, and keep asking for your breakthrough is right there with you when your ready to have it. . 💗In the same vein try not to wound someone. . . Credit @leannelusko 💗 #peaceofmind  #mindfulness  #highvibes  #love  #miracles  #quoteoftheday  #divinefeminine  #bossbabe  #lawofattraction  #createthelove  #emotionalhealing  #bschool  #podcasting  #successfulwomen  #lifecoaching  #motivational  #therapy  #createyourlife  #mamabear  #positivevibes  #selfcompassion  #holyspirit  #loa  #loveyourself  #homeiswheretheheartis  #writersofinstagram  #transformation  #beingisbeautiful  #healing 
YOUR BODY IS THE TEMPLE TO THE WISDOM AND ANSWERS YOU'VE BEEN LOOKING FOR ✨
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Tune in and truly look within. It's that simple. I am so blessed to be offering my sessions here in Singapore. •
The body doesn't lie. My philosophy is that we must meet the physical body in order to truly wake up all aspects of self.  Now this is up for debate but I love the gateway the body gives as it cannot lie to us. The information is triggered into our consciousness as soon as another can help evoke it. Manual manipulation can be the key to unlocking the greatest gems. ✨
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I only have this conviction through 11 years now of experience that has shown me this feedback. So if you are ready for deeper answers start to feel into your body and watch the information unfold. •
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#innerguidance #thebodyknows #lookwithin #myofascialrelease #massage #healing #healthyliving #healthylifestyle #massagetherapy #therapy #release #healer #selflove #love #vibratehigher  #chakra #yoga #wellness #emotions #emotionalhealing #bodywork #holistichealth #essentialoils #traditionalchinesemedicine  #holistic #holisticnutition #transformation #Bali #Ubud #yogateacher
YOUR BODY IS THE TEMPLE TO THE WISDOM AND ANSWERS YOU'VE BEEN LOOKING FOR ✨ • • Tune in and truly look within. It's that simple. I am so blessed to be offering my sessions here in Singapore. • The body doesn't lie. My philosophy is that we must meet the physical body in order to truly wake up all aspects of self. Now this is up for debate but I love the gateway the body gives as it cannot lie to us. The information is triggered into our consciousness as soon as another can help evoke it. Manual manipulation can be the key to unlocking the greatest gems. ✨ • • I only have this conviction through 11 years now of experience that has shown me this feedback. So if you are ready for deeper answers start to feel into your body and watch the information unfold. • • • • • #innerguidance  #thebodyknows  #lookwithin  #myofascialrelease  #massage  #healing  #healthyliving  #healthylifestyle  #massagetherapy  #therapy  #release  #healer  #selflove  #love  #vibratehigher  #chakra  #yoga  #wellness  #emotions  #emotionalhealing  #bodywork  #holistichealth  #essentialoils  #traditionalchinesemedicine  #holistic  #holisticnutition  #transformation  #Bali  #Ubud  #yogateacher 
Bach flower review from a client 😍, it has personally helped me a lot and I chose this modality as it's the easiest modality to help others and practice .It works on your emotions and brings about change subtly but permanently.🤩
Bach flower review from a client 😍, it has personally helped me a lot and I chose this modality as it's the easiest modality to help others and practice .It works on your emotions and brings about change subtly but permanently.🤩
We are only able to genuinely open up for love ❤️ when we feel ourselves fully safe and secure within ourselves and with our partner.

The inner war shall come to the end. The lover within ourselves shall win over the both, our wounded child and the animal; and Emotional healing shall be more or less competed. 
We must come to inner peace ☮️ and happiness balance space within, and radiate peace and happiness energy, inside and out.

Being in inner peace within, we can trust another human, and attract the lover who is also in inner peace and balance state of being within himself.

Then two of us shall open our hearts for deep connection, and merge in LOVE 😍 
Our amazing infinite flow of love bonding two loving compassionate hearts 💕 infinitely multiples our love ❤️, spreading our love onto world, and sharing our love with everyone. 
There is no love possible, while there is still inner war; when we still fight our inner demons.

There is no love, when we come from the space ‘what can I get from another human?’ to satisfy my thirst?

Love 💕 is ‘what wonderful amazing things can we create together, you and I, in love? ‘ ‘How can I love ❤️ you better? ‘ ‘How can we support and nourish each other to become the best version of ourselves?’ That is LOVE💕 
Model and my hero: Sasha CHERNOUS 
Photograpger artist: Maya CHERNOUS
We are only able to genuinely open up for love ❤️ when we feel ourselves fully safe and secure within ourselves and with our partner. The inner war shall come to the end. The lover within ourselves shall win over the both, our wounded child and the animal; and Emotional healing shall be more or less competed. We must come to inner peace ☮️ and happiness balance space within, and radiate peace and happiness energy, inside and out. Being in inner peace within, we can trust another human, and attract the lover who is also in inner peace and balance state of being within himself. Then two of us shall open our hearts for deep connection, and merge in LOVE 😍 Our amazing infinite flow of love bonding two loving compassionate hearts 💕 infinitely multiples our love ❤️, spreading our love onto world, and sharing our love with everyone. There is no love possible, while there is still inner war; when we still fight our inner demons. There is no love, when we come from the space ‘what can I get from another human?’ to satisfy my thirst? Love 💕 is ‘what wonderful amazing things can we create together, you and I, in love? ‘ ‘How can I love ❤️ you better? ‘ ‘How can we support and nourish each other to become the best version of ourselves?’ That is LOVE💕 Model and my hero: Sasha CHERNOUS Photograpger artist: Maya CHERNOUS
The Blue Lady calls you today to nurture your inner self, your soul, your consciousness, your unique essence - in one word, your true self. You see, your true self lies deep within you, under all of the conditioning and fear.

It's trying to talk to you through your dreams, through your visions, through your divination tools. It wants to be seen, heard and taken seriously. It wants you to let it out, to let it shine, to let it lead the way so that others can follow.

Of course it's not easy, as the conditioning and fear you are under is like a thick wall. But remember, nothing is impossible. You can take down this thick wall, one brick at a time. You can heal and release anything that is stuck within you.

Summon your inner gentle courage and understand that no matter how caught up and bound you feel you are, there is always a way for you to do this. Call on the Blue Lady to guide you to those who will be able to mentor you through this.

To support yourself in this process you can use the following crystal and/or essential oil:

Sodalite will help you see through the conditioning and fear and find your true self hidden beneath them. It will support you in freeing and healing those energies that are stuck within you and encourages you to free yourself from restrictive ideas and dogmas.

Valor Essential Oil gives you the courage to allow yourself to notice your true self. It will help you summon the determination to see through the conditioning and fear, finding and nurturing your inner light with love and compassion.

Blessed be
Claudia xxx
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I have gift vouchers for readings and coachings - dm me for details. ✨
The Blue Lady calls you today to nurture your inner self, your soul, your consciousness, your unique essence - in one word, your true self. You see, your true self lies deep within you, under all of the conditioning and fear. It's trying to talk to you through your dreams, through your visions, through your divination tools. It wants to be seen, heard and taken seriously. It wants you to let it out, to let it shine, to let it lead the way so that others can follow. Of course it's not easy, as the conditioning and fear you are under is like a thick wall. But remember, nothing is impossible. You can take down this thick wall, one brick at a time. You can heal and release anything that is stuck within you. Summon your inner gentle courage and understand that no matter how caught up and bound you feel you are, there is always a way for you to do this. Call on the Blue Lady to guide you to those who will be able to mentor you through this. To support yourself in this process you can use the following crystal and/or essential oil: Sodalite will help you see through the conditioning and fear and find your true self hidden beneath them. It will support you in freeing and healing those energies that are stuck within you and encourages you to free yourself from restrictive ideas and dogmas. Valor Essential Oil gives you the courage to allow yourself to notice your true self. It will help you summon the determination to see through the conditioning and fear, finding and nurturing your inner light with love and compassion. Blessed be Claudia xxx . . . . . I have gift vouchers for readings and coachings - dm me for details. ✨
Oh my goodness
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YES!
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Water that beautiful soul as much as you need, so you can grow into the most incredible being.
Oh my goodness 🖤 YES! 🖤 Water that beautiful soul as much as you need, so you can grow into the most incredible being.
This has been circulating social media lately, and I LOVE IT so damn much that I really wanted to share it too! 💜
Self love, is so so so important- something I have learnt this year. After years of hating myself, and picking myself apart for every "flaw", every freckle, every scar, my hair, my eyes, my rounded face -literally everything. This year self love was FORCED upon me in a way so horrific yet now I see that those events needed to occur because my self worth was THAT low. 😓 Realising that true self love, compassion, and a good sense of humour is vital to health, the way I practice and ideas as a Naturopath have improved and will continue to grow. 🌳In 2019, I plan on using this platform to connect more with everyone about nutrition, self love, holistic health and about UN-DIETING!  So please get ready for ALL my posts and Insta stories, because immmma let loose 😂 
Love, Jessie 🌻
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#naturopath #naturopathy #naturalhealth #naturalhealer #holistichealth #holistichealing #health #happiness #wellness #undiet #bodypositive #mindbodyspirit #womenshealth #emotionalhealing #letgo #selflove #selfcare #selfcompassion #loveyourself #healing
This has been circulating social media lately, and I LOVE IT so damn much that I really wanted to share it too! 💜 Self love, is so so so important- something I have learnt this year. After years of hating myself, and picking myself apart for every "flaw", every freckle, every scar, my hair, my eyes, my rounded face -literally everything. This year self love was FORCED upon me in a way so horrific yet now I see that those events needed to occur because my self worth was THAT low. 😓 Realising that true self love, compassion, and a good sense of humour is vital to health, the way I practice and ideas as a Naturopath have improved and will continue to grow. 🌳In 2019, I plan on using this platform to connect more with everyone about nutrition, self love, holistic health and about UN-DIETING! So please get ready for ALL my posts and Insta stories, because immmma let loose 😂 Love, Jessie 🌻 • • • • #naturopath  #naturopathy  #naturalhealth  #naturalhealer  #holistichealth  #holistichealing  #health  #happiness  #wellness  #undiet  #bodypositive  #mindbodyspirit  #womenshealth  #emotionalhealing  #letgo  #selflove  #selfcare  #selfcompassion  #loveyourself  #healing 
Walking through the garden, I've felt peacefull, relaxing & happy. It was the most emotionally healing walk I ever had! I'm so in love with the garden. I have been through a rough patches & I bet everyone have, rediscovering myself was kinda hard since I believe that I will never ever be free from all these bad feelings that I have but I am so lucky to have some absolutely amazing people in my life and that is my ultimate treasures, my inspiration, a gift given from Allah. You know who you are,  the ones that I am truly close to. 
Learn to heal your emotions, don't try push yourself down,  understand your emotions & yes I know that it is not that easy. But for the sake of loving yourself, freeing yourself from those nightmares,  you just have to take the courage to make that big decision in your life. The pain will visit you back,  let it be. Use it as a lesson, accept it, it's OK to cry cause the  tears washed away the poison in you & never allow those poison to overstay. Talk to someone that accept you for who you are & sometime you might find it hard to tell them, thinking that it will burden them more.  You know what,  it will hurt the people you love the most cause they can't help you when you  needed a helping hand. It breaks their hearts to see that you're all alone wounded & they were there so close to you, unable to help you. 
So don't try to pretend that you are ok, pretending that it was nothing, you're simply just protecting your wounds rather than healing them. Don't set your mind that "I'm damaged, I'm bruised, I'm hurt, I'm alone, I'm unloved," tell yourself that you are rediscovering yourself,  you're in the process of healing & you are loved, you are starting over a new page. Talk positive to yourself. 
It's OK love, it's ok darling. I know that you're struggling, you're hurt & that's fine. You're still healing & remember you are loved. That is all that matters.

#selfdiscovery #selfdiscoveryjourney #selfcare #selflovejourney #selflove #healing #emotionalhealing #emotions #healingwalk #nature #garden #love #life #like #sunshine #flowers
Walking through the garden, I've felt peacefull, relaxing & happy. It was the most emotionally healing walk I ever had! I'm so in love with the garden. I have been through a rough patches & I bet everyone have, rediscovering myself was kinda hard since I believe that I will never ever be free from all these bad feelings that I have but I am so lucky to have some absolutely amazing people in my life and that is my ultimate treasures, my inspiration, a gift given from Allah. You know who you are, the ones that I am truly close to. Learn to heal your emotions, don't try push yourself down, understand your emotions & yes I know that it is not that easy. But for the sake of loving yourself, freeing yourself from those nightmares, you just have to take the courage to make that big decision in your life. The pain will visit you back, let it be. Use it as a lesson, accept it, it's OK to cry cause the tears washed away the poison in you & never allow those poison to overstay. Talk to someone that accept you for who you are & sometime you might find it hard to tell them, thinking that it will burden them more. You know what, it will hurt the people you love the most cause they can't help you when you needed a helping hand. It breaks their hearts to see that you're all alone wounded & they were there so close to you, unable to help you. So don't try to pretend that you are ok, pretending that it was nothing, you're simply just protecting your wounds rather than healing them. Don't set your mind that "I'm damaged, I'm bruised, I'm hurt, I'm alone, I'm unloved," tell yourself that you are rediscovering yourself, you're in the process of healing & you are loved, you are starting over a new page. Talk positive to yourself. It's OK love, it's ok darling. I know that you're struggling, you're hurt & that's fine. You're still healing & remember you are loved. That is all that matters. #selfdiscovery  #selfdiscoveryjourney  #selfcare  #selflovejourney  #selflove  #healing  #emotionalhealing  #emotions  #healingwalk  #nature  #garden  #love  #life  #like  #sunshine  #flowers 
I love this ❤️
Healing can be hard, emotionally draining and darn right exhausting 😔
Some people can give the appearance of having a magical time  when in fact its not that pretty 🌹
Healing psoriasis can be a dark lonely place, yet I don’t speak only of psoriasis or other autoimmune disease.
I speak of any emotionally draining times that otherwise healthy people encounter. 
Our emotional health can suffer at any time.
So if your fighting psoriasis, other autoimmune diseases, eczema or just run to the ground with the daily life conveyor belt ~ this is for you 🥰
Be there for yourself, you owe it to yourselves 🙏💪🏻💚 ☀️ 🌈 
#healing #psoriasis #autoimmunedisease #eczema #psoriasiswarrior #emotionalhealing #emotionalhealth #beatone
I love this ❤️ Healing can be hard, emotionally draining and darn right exhausting 😔 Some people can give the appearance of having a magical time when in fact its not that pretty 🌹 Healing psoriasis can be a dark lonely place, yet I don’t speak only of psoriasis or other autoimmune disease. I speak of any emotionally draining times that otherwise healthy people encounter. Our emotional health can suffer at any time. So if your fighting psoriasis, other autoimmune diseases, eczema or just run to the ground with the daily life conveyor belt ~ this is for you 🥰 Be there for yourself, you owe it to yourselves 🙏💪🏻💚 ☀️ 🌈 #healing  #psoriasis  #autoimmunedisease  #eczema  #psoriasiswarrior  #emotionalhealing  #emotionalhealth  #beatone 
The sensory system is our inner sophisticated design that incorporates the:
- five senses
- somatic body awareness - intellect
- emotions - meditative mind; and
- intuition 
It is this system that guides us towards ever-increasing #peace.

So it is crucial for your inner harmony to feel away and allow this to guide the actions needed for deeper #transformations.

#yogibhajan #emotion_daily #feelinggood #emotionalhealth #emotionalhealing #yogateacher #meditationbrisbane
“Gem of the Heart”
Pink tourmaline infuses love & spirituality, encouraging gentleness during periods of growth.
“Gem of the Heart” Pink tourmaline infuses love & spirituality, encouraging gentleness during periods of growth.
Forgiveness is not done for another. It’s really done for ourselves. But benefits all.
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Forgiveness is an energy, forgives is a living being. We create this within ourselves. We are not doing this for others but we are doing this for ourselves. .
When forgiveness and compassion grows within, we become beings with unconditional love.
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When each individual can share unconditional love with others, it really expands to higher awakening.
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#balanced_within #forgivenessquotes #forgiveness #higherawakening #unconditionallove #holistichealing #holisticliving #holisticlifestyle #holisticlife #spiritualhealing #spiritualawakening #emotionalawakening #emotionalhealing #yyjbusiness
Forgiveness is not done for another. It’s really done for ourselves. But benefits all. . Forgiveness is an energy, forgives is a living being. We create this within ourselves. We are not doing this for others but we are doing this for ourselves. . When forgiveness and compassion grows within, we become beings with unconditional love. . When each individual can share unconditional love with others, it really expands to higher awakening. . . . . . . . . #balanced_within  #forgivenessquotes  #forgiveness  #higherawakening  #unconditionallove  #holistichealing  #holisticliving  #holisticlifestyle  #holisticlife  #spiritualhealing  #spiritualawakening  #emotionalawakening  #emotionalhealing  #yyjbusiness 
Lepidolite is wonderful for promoting joy, gratitude and self love, yet all in an extremely calm and serene way. It can help you through difficult times in your life, especially times of change or mourning. Lepidolite has a unique power to relieve emotional suffering by helping you become awakened to the joy present in the universe. Also a very useful stone for keeping bad dreams away. .
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. #crystals #wildmoontribe #wildmoontribecrystals #lepidolite #tumbles #stones #rocks #minerals #healingstones #grounding #joy #gratitude #happiness #universe #awakening #change #baddreams #spiritual #emotionalhealing #calmyoursoul #serene #weekend #saturday #kidswellness #wellness #consciousliving #mindfullness
Lepidolite is wonderful for promoting joy, gratitude and self love, yet all in an extremely calm and serene way. It can help you through difficult times in your life, especially times of change or mourning. Lepidolite has a unique power to relieve emotional suffering by helping you become awakened to the joy present in the universe. Also a very useful stone for keeping bad dreams away. . . . . #crystals  #wildmoontribe  #wildmoontribecrystals  #lepidolite  #tumbles  #stones  #rocks  #minerals  #healingstones  #grounding  #joy  #gratitude  #happiness  #universe  #awakening  #change  #baddreams  #spiritual  #emotionalhealing  #calmyoursoul  #serene  #weekend  #saturday  #kidswellness  #wellness  #consciousliving  #mindfullness 
This was the first time in 4.5 years that I allowed myself to be seen, fully seen. This was only in May of 2018.⁣
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Prior to this moment, I spent 4.5 years in hiding, keeping my head down, staying out of everyone’s way and just hoping I would make it through the day unscathed.⁣
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My fear was crippling. It held me hostage. For 4.5 years I was in survival mode. I didn’t live for fear of being misunderstood, for fear of losing the care I fought so hard for. ⁣
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Everyday my depression threatened to consume me, my pain overwhelmed me, but I kept going.⁣
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This moment in time, on a rooftop, I was safely able to let go of the fear — even for a morning.⁣
I embraced the absurdity of the Alice in Wonderland themed silent disco. I danced without caring how I looked (mostly), I let my body move how it needed to, and I let my soul free.⁣
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No one knew me, no one threatened my safety, no one was looking at me to judge. We all came together to just be, and it was heart opening.⁣
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I have since learned to embrace those feelings of freedom often. I have shifted from being consumed by depression, to living in joy. Yes, I have bad days — we all do. Overall though, my life has shifted drastically, and my heart cracks open more and more each day.⁣
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If you are still in a place of fear, in a place of stuck ness, of not living your true self, know that things will change. ⁣
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Reach out to me! I’m here to help.⁣
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Love always, your coach,⁣
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Anastasia⁣
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This was the first time in 4.5 years that I allowed myself to be seen, fully seen. This was only in May of 2018.⁣ ⁣ Prior to this moment, I spent 4.5 years in hiding, keeping my head down, staying out of everyone’s way and just hoping I would make it through the day unscathed.⁣ ⁣ My fear was crippling. It held me hostage. For 4.5 years I was in survival mode. I didn’t live for fear of being misunderstood, for fear of losing the care I fought so hard for. ⁣ ⁣ Everyday my depression threatened to consume me, my pain overwhelmed me, but I kept going.⁣ ⁣ This moment in time, on a rooftop, I was safely able to let go of the fear — even for a morning.⁣ I embraced the absurdity of the Alice in Wonderland themed silent disco. I danced without caring how I looked (mostly), I let my body move how it needed to, and I let my soul free.⁣ ⁣ No one knew me, no one threatened my safety, no one was looking at me to judge. We all came together to just be, and it was heart opening.⁣ ⁣ I have since learned to embrace those feelings of freedom often. I have shifted from being consumed by depression, to living in joy. Yes, I have bad days — we all do. Overall though, my life has shifted drastically, and my heart cracks open more and more each day.⁣ ⁣ If you are still in a place of fear, in a place of stuck ness, of not living your true self, know that things will change. ⁣ ⁣ Reach out to me! I’m here to help.⁣ ⁣ Love always, your coach,⁣ ⁣ Anastasia⁣ ⁣ ⁣ ⁣
Of my three kitties Chorizo is the one most in tune with how I feel whether physical, spiritual or emotional. #love #lovemykitties #lovemykitty #physicalpain #spiritualhealing #emotionalhealing #kittiesknow
Hello!!! I am super excited about all the new AMAZING wives that I have connected with over the last week. For everyone that is new, here are a couple facts about me.
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1.  I LUH God!
2.  I have been married to the BEST hubby in the world for 16+ years.
3.  God has blessed us with 4 amazing little Diva's that keep this mommy on her toes.  lol
4.  I am the founder of Connecting Love And Marriage!
5. I teach wives how to communicate better and overcome challenges in marriage.
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I can help you if:
1.  You believe that GOD can do ANYTHING!
2.  You are serious about putting in the work that is needed to create a marriage that thrives.
3.  You want to heal from past hurts and broken relationships. .
4.  You want to communicate so that your spouse finally hears you.
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If you answered yes to any of these, then I am the girl for you.  Grab your complimentary instant access to my most requested marriage training.  I'll also send you some amazing content.
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DM the word WIFEY and I will send you the link.
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Hello!!! I am super excited about all the new AMAZING wives that I have connected with over the last week. For everyone that is new, here are a couple facts about me. 💓 1. I LUH God! 2. I have been married to the BEST hubby in the world for 16+ years. 3. God has blessed us with 4 amazing little Diva's that keep this mommy on her toes. lol 4. I am the founder of Connecting Love And Marriage! 5. I teach wives how to communicate better and overcome challenges in marriage. 💓 I can help you if: 1. You believe that GOD can do ANYTHING! 2. You are serious about putting in the work that is needed to create a marriage that thrives. 3. You want to heal from past hurts and broken relationships. . 4. You want to communicate so that your spouse finally hears you. 💓 If you answered yes to any of these, then I am the girl for you. Grab your complimentary instant access to my most requested marriage training. I'll also send you some amazing content. 💓 DM the word WIFEY and I will send you the link. 💓 💖 💕 💝 💋 💓 ❤️ 😍 💋 💗 😘 💟
Today's energy 12-15

Morning, morning!!
Let's see the energy that is going to be with us today.
I feel that some of us might have had a fight with their parents but the 👼👼are with us to remind us that they love us no matter what!!
First Card- Curiosity-  what have you been interested in recently?  Whatever you have been thinking about is part of your life purpose.. don't ignore this info- this is the reason why you are here now- Ask Archangel Michael help  you with this!!
Second Card- Healing, healed and healer-  what aspect of your life are you worried/concerned about? Just breathe in/ breathe out- the angels remind you that this situation is already solved 👏🏻👏🏻👏🏻. In fact visualize yourself with what you want..
Third Card- Love from your parents-  have you had a quarrel with your parents?  The angels are here to remind you that your parents love you no matter what-  don't ever doubt that-  the more love love you can feel the more you will attract!! Comments-
Gemasgems22@gmail.com
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#oraclecards #readings #spirituality #espiritualidad #tarot #angeles #clairvoyance #channeling #mensajes #goodvibes #energyoftheday #energiadeldia #reiki #cristales #coaching #angels #energyhealing #sanacionenergetica #emotionalhealing #sanacionemocional #crystals #medium #mediumship #love
Today's energy 12-15 Morning, morning!! Let's see the energy that is going to be with us today. I feel that some of us might have had a fight with their parents but the 👼👼are with us to remind us that they love us no matter what!! First Card- Curiosity- what have you been interested in recently? Whatever you have been thinking about is part of your life purpose.. don't ignore this info- this is the reason why you are here now- Ask Archangel Michael help you with this!! Second Card- Healing, healed and healer- what aspect of your life are you worried/concerned about? Just breathe in/ breathe out- the angels remind you that this situation is already solved 👏🏻👏🏻👏🏻. In fact visualize yourself with what you want.. Third Card- Love from your parents- have you had a quarrel with your parents? The angels are here to remind you that your parents love you no matter what- don't ever doubt that- the more love love you can feel the more you will attract!! Comments- Gemasgems22@gmail.com . . . #oraclecards  #readings  #spirituality  #espiritualidad  #tarot  #angeles  #clairvoyance  #channeling  #mensajes  #goodvibes  #energyoftheday  #energiadeldia  #reiki  #cristales  #coaching  #angels  #energyhealing  #sanacionenergetica  #emotionalhealing  #sanacionemocional  #crystals  #medium  #mediumship  #love 
Energía del 15-12

Buenos días a tod@s!!
Veamos q nos depara hoy energéticamente.
Siento q un grupo de nosotr@s puede q estemos pelead@s con nuestros padres y las cartas nos recuerdan q nos quieren por encima de todo-  solo tenemos q estar abiertos a esto!
Primera carta-  Curiosidad (Curiosity)- piensa en q estás curios@.. Es una manera q tienen tus guías en ayudarte averiguar cuál es la razón de q estés aquí ahora-  escúchales y sigue su consejo- ese es tu trabajo!! medita si te cuesta oírles- el arcángel Miguel te puede ayudar a descubrir por q estás acá!!
Segunda Carta-  Sanacion (Healing, Healed, Healer)- cualquier aspecto de tu vida q hayas pedido ayuda para resolverlo o sanarlo está de camino 👏🏻👏🏻👏🏻- tu trabajo es creer q ya está resuelto o tu sanad@!! Los ángeles 👼👼 no paran de ayudarte!!
Tercera carta-  Amor de tus padres (Love from your parents)- no te olvides q tus padres te quieren no matter what-  incluso pueden tener maneras de mostrártelo un poco raras para ti pero eso no quiere decir q no te quieran.. Cuanto más aceptemos su amor más vamos a sentirlo!!! Comentarios
Gemasgems22@gmail.com
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#oraclecards #readings #spirituality #espiritualidad #tarot #angeles #clairvoyance #channeling #mensajes #goodvibes #energyoftheday #energiadeldia #reiki #cristales #coaching #angels #energyhealing #sanacionenergetica #emotionalhealing #sanacionemocional #crystals #medium #mediumship
#love
Energía del 15-12 Buenos días a tod@s!! Veamos q nos depara hoy energéticamente. Siento q un grupo de nosotr@s puede q estemos pelead@s con nuestros padres y las cartas nos recuerdan q nos quieren por encima de todo- solo tenemos q estar abiertos a esto! Primera carta- Curiosidad (Curiosity)- piensa en q estás curios@.. Es una manera q tienen tus guías en ayudarte averiguar cuál es la razón de q estés aquí ahora- escúchales y sigue su consejo- ese es tu trabajo!! medita si te cuesta oírles- el arcángel Miguel te puede ayudar a descubrir por q estás acá!! Segunda Carta- Sanacion (Healing, Healed, Healer)- cualquier aspecto de tu vida q hayas pedido ayuda para resolverlo o sanarlo está de camino 👏🏻👏🏻👏🏻- tu trabajo es creer q ya está resuelto o tu sanad@!! Los ángeles 👼👼 no paran de ayudarte!! Tercera carta- Amor de tus padres (Love from your parents)- no te olvides q tus padres te quieren no matter what- incluso pueden tener maneras de mostrártelo un poco raras para ti pero eso no quiere decir q no te quieran.. Cuanto más aceptemos su amor más vamos a sentirlo!!! Comentarios Gemasgems22@gmail.com . . . #oraclecards  #readings  #spirituality  #espiritualidad  #tarot  #angeles  #clairvoyance  #channeling  #mensajes  #goodvibes  #energyoftheday  #energiadeldia  #reiki  #cristales  #coaching  #angels  #energyhealing  #sanacionenergetica  #emotionalhealing  #sanacionemocional  #crystals  #medium  #mediumship  #love 
Gossip can be a destructive thing that can hurt all relationships. Let us be wise and apply the golden rule. #divorcerecovery #2divorce #emotionalhealing #relationshiprecovery
DREAM•DISCOVER•TRANSFORM
DREAM•DISCOVER•TRANSFORM
Seems impossible right? Meditation trains your mind , so you can quiet all of your thoughts and NOT think for a brief moment. .
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I’ve been trying meditation for several months now and it’s still a struggle. It’s easy to assume that closing your ends and paying attention to nothing but your breathe should be easy but it’s damn hard. It takes time, patience, acceptance and consistency. .
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As time goes on, your brain is able to shut down naturally and give you relief when you need it. Meditation also brings your subconscious to the forefront, allowing you to deal with any issues you’ve buried deep down inside. All of this makes a huge impact on your mental health. .
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Studies have even proven that daily meditation can reduce anxiety by up to 50%!! .
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Some of my favourite meditation platforms are @calm and @yourmindplace which is a new device I just got. You can also search anxiety-gone.com for “meditation” and you’ll find a ton of articles of my personal recommendations. .
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Whatever you do, whatever platform you choose, be patient. The reward is worth it.
Seems impossible right? Meditation trains your mind , so you can quiet all of your thoughts and NOT think for a brief moment. . . . I’ve been trying meditation for several months now and it’s still a struggle. It’s easy to assume that closing your ends and paying attention to nothing but your breathe should be easy but it’s damn hard. It takes time, patience, acceptance and consistency. . . As time goes on, your brain is able to shut down naturally and give you relief when you need it. Meditation also brings your subconscious to the forefront, allowing you to deal with any issues you’ve buried deep down inside. All of this makes a huge impact on your mental health. . . Studies have even proven that daily meditation can reduce anxiety by up to 50%!! . . . Some of my favourite meditation platforms are @calm and @yourmindplace which is a new device I just got. You can also search anxiety-gone.com for “meditation” and you’ll find a ton of articles of my personal recommendations. . . . Whatever you do, whatever platform you choose, be patient. The reward is worth it.
How often do you take the time to stop and smell the roses? 🌹Literally & figuratively. It’s such a busy time of year and it’s easy to get burnt out before all the festivities even begin. Do you ever feel like you’re burning the candle at both ends? Girl I completely get it. We can get lost in taking care of others and the busy day to day. It’s a beautiful thing to ensure the ones around us are taken care of. But wait what about you?.
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You are just as important as everyone else and deserve some extra love and care. Practicing self care is not selfish it’s essential for a healthy balanced life. Taking time for yourself (even if it’s just a moment of silence between tasks) recharges your batteries and produces positive feelings and boosts confidence. 
Maintaining self-care is essential to your overall health and well being. Here’s how you can incorporate self-care into your daily life:.
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Try to eat a balanced meal everyday and meal prep to make it easier to stay on track. This will ensure your mood and energy levels remain steady.
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Daily say out loud 5 things that you are grateful for. It will establish a healthy appreciation of your life. (This has made a world of difference for me).
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Take deep breaths and hold for 5 seconds and release. This will help to calm your nervous system and give you more energy. Plus it protects you from snapping in situations that test your limits 😘.
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Set an intention for your day. Visualize how you want it to go. In doing this you are creating direction and activating your receptivity. I started do this every morning and it’s amazing how much I can steer my day in the direction I am aiming for.
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Laugh more 😂. Watch your favorite show, listen to that podcast or call up your favorite friend. Laughter decreases stress hormones and increases immune function. A healthy dose of laughter releases endorphins and will leave you feeling fabulous.
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Cheers to a beautiful holiday season!
How often do you take the time to stop and smell the roses? 🌹Literally & figuratively. It’s such a busy time of year and it’s easy to get burnt out before all the festivities even begin. Do you ever feel like you’re burning the candle at both ends? Girl I completely get it. We can get lost in taking care of others and the busy day to day. It’s a beautiful thing to ensure the ones around us are taken care of. But wait what about you?. . You are just as important as everyone else and deserve some extra love and care. Practicing self care is not selfish it’s essential for a healthy balanced life. Taking time for yourself (even if it’s just a moment of silence between tasks) recharges your batteries and produces positive feelings and boosts confidence. Maintaining self-care is essential to your overall health and well being. Here’s how you can incorporate self-care into your daily life:. . Try to eat a balanced meal everyday and meal prep to make it easier to stay on track. This will ensure your mood and energy levels remain steady. . Daily say out loud 5 things that you are grateful for. It will establish a healthy appreciation of your life. (This has made a world of difference for me). . Take deep breaths and hold for 5 seconds and release. This will help to calm your nervous system and give you more energy. Plus it protects you from snapping in situations that test your limits 😘. . Set an intention for your day. Visualize how you want it to go. In doing this you are creating direction and activating your receptivity. I started do this every morning and it’s amazing how much I can steer my day in the direction I am aiming for. . Laugh more 😂. Watch your favorite show, listen to that podcast or call up your favorite friend. Laughter decreases stress hormones and increases immune function. A healthy dose of laughter releases endorphins and will leave you feeling fabulous. . Cheers to a beautiful holiday season!
Check on your Strong Friends💝💝.
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Visit us here👇👇
@www.healmywoundedplace.com
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#strongfriends
#fridaynights .
#mentalheathmatters 
#mentalhealth 
#selfcare
#selflove
#selfworth
#positivevibes 
#positivevibesonly 
#instagramers 
#pain
#emotionalhealing
#emotionalhealingmatters
#pain
#hiding
#trauma
a nighttime diffuser blend for you 🖤
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2 drops Bergamot // 2 drops Frankincense \\ 3 drops Forgive .
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This blend is great for cutting the “energetic cord” of the day. Letting go of the stress and worry, while settling into a state of calm. 🌱💤 .
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Psst... you can get Frank for free this month when you open a wholesale account with one of my favorite kits. 🖤
a nighttime diffuser blend for you 🖤 . . 2 drops Bergamot // 2 drops Frankincense \\ 3 drops Forgive . . This blend is great for cutting the “energetic cord” of the day. Letting go of the stress and worry, while settling into a state of calm. 🌱💤 . . Psst... you can get Frank for free this month when you open a wholesale account with one of my favorite kits. 🖤
Reiki is a gentle, yet powerful healing practice of Japanese origins that helps you connect to your inner ability to heal yourself and others; and attain emotional, mental and physical health. You do not need any special skill, just an open heart to learn. 
In the second level you will learn:
* About the emotional source of physical imbalances (dis-ease). * Two more symbols that will allow you to send distant healing, and heal emotions and emotional related imbalances that might manifest in a physical form. * How to give individual and group treatments * How to protect your energetic body (aura and chakras) from harsh energies from the environment and people around you.
* How to use Reiki to get grounded, balanced, and continue developing your intuition and connection to the Divine. 
And so much more!
For more information and to register please visit our website at:
www.transcendencetherapy.ca
Or send us an email to:
transcendencetherapy@gmail.com
#reiki #reiki2 #wellness #loveandlight #healingenergy #energyhealing #health #healinghands #chakras #distanthealing #emotions #emotionalbalance #emotionalhealing #sourceofillness #holistic #alternativehealing #aura #balance #namaste #awakening #spiritualawakening
Reiki is a gentle, yet powerful healing practice of Japanese origins that helps you connect to your inner ability to heal yourself and others; and attain emotional, mental and physical health. You do not need any special skill, just an open heart to learn. In the second level you will learn: * About the emotional source of physical imbalances (dis-ease). * Two more symbols that will allow you to send distant healing, and heal emotions and emotional related imbalances that might manifest in a physical form. * How to give individual and group treatments * How to protect your energetic body (aura and chakras) from harsh energies from the environment and people around you. * How to use Reiki to get grounded, balanced, and continue developing your intuition and connection to the Divine. And so much more! For more information and to register please visit our website at: www.transcendencetherapy.ca Or send us an email to: transcendencetherapy@gmail.com #reiki  #reiki2  #wellness  #loveandlight  #healingenergy  #energyhealing  #health  #healinghands  #chakras  #distanthealing  #emotions  #emotionalbalance  #emotionalhealing  #sourceofillness  #holistic  #alternativehealing  #aura  #balance  #namaste  #awakening  #spiritualawakening 
A cup of tea and a visitor, in bed this morning. 😻😍
A cup of tea and a visitor, in bed this morning. 😻😍
A sweet little baby set I made for a friend 😊 She has a 5 month old so it's quite diluted to protect little squishy baby skin 🥰 .
She legit teared up when she saw I had made the bum roller and cradle cap roller into spray bottles! I had them on hand and having had 4 babies of my own it seemed so much easier than rollers 😉
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If you like this set and live in the Calgary area you can get it FREE for hosting a class for me! 😎💜
A sweet little baby set I made for a friend 😊 She has a 5 month old so it's quite diluted to protect little squishy baby skin 🥰 . She legit teared up when she saw I had made the bum roller and cradle cap roller into spray bottles! I had them on hand and having had 4 babies of my own it seemed so much easier than rollers 😉 . If you like this set and live in the Calgary area you can get it FREE for hosting a class for me! 😎💜
'Embrace.'
I love old brick and mysteries and questions that don't have easy answers. I love people who are passionate about truth, who make discovery a lifelong endeavor. Leave a comment below if you feel the same ☺️
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Photo by Dave Webb on #unsplash #madewithunsplash
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#poetry #poetryofinstagram #poem #poesia #inspiration #dailyinspiration #writer #writersofinstagram #emotions #emotionalhealing #mentalhealth #dontgiveup #hope #faith #truth #courage #discover #discovery #brick #architecture #beautifulplaces #adventure #labyrinth #labyrinthpoetry
'Embrace.' I love old brick and mysteries and questions that don't have easy answers. I love people who are passionate about truth, who make discovery a lifelong endeavor. Leave a comment below if you feel the same ☺️ ... Photo by Dave Webb on #unsplash  #madewithunsplash  ... #poetry  #poetryofinstagram  #poem  #poesia  #inspiration  #dailyinspiration  #writer  #writersofinstagram  #emotions  #emotionalhealing  #mentalhealth  #dontgiveup  #hope  #faith  #truth  #courage  #discover  #discovery  #brick  #architecture  #beautifulplaces  #adventure  #labyrinth  #labyrinthpoetry 
oh hey babies, just me in a face mask again🌿😂while i watch chick fliccs in bed tonight, just thought i'd check in to see how everyone is holding up this holiday season! winter has pushed me to be very introspective w. everything that's happened the past few months, and i find myself working extra hard to ensure my emotional stress does not turn into actual pain. my emotional pain used to manifest into physical pain--rashes, eczema, throat closing up, panic attacks and digestive issues. it was HORRIBLE. until i actually started unlearning these unhealthy stress patterns, i was unaware of how much physical pain i actually endured. if you feel stressed this season, take note of everything you're feeling bc it won't change overnight. maybe take a PTO day before all of the festivties begin or your fam stresses you out just to CHILL😂sending y'all good juju and love as always✌️| #thesnackingsloth
oh hey babies, just me in a face mask again🌿😂while i watch chick fliccs in bed tonight, just thought i'd check in to see how everyone is holding up this holiday season! winter has pushed me to be very introspective w. everything that's happened the past few months, and i find myself working extra hard to ensure my emotional stress does not turn into actual pain. my emotional pain used to manifest into physical pain--rashes, eczema, throat closing up, panic attacks and digestive issues. it was HORRIBLE. until i actually started unlearning these unhealthy stress patterns, i was unaware of how much physical pain i actually endured. if you feel stressed this season, take note of everything you're feeling bc it won't change overnight. maybe take a PTO day before all of the festivties begin or your fam stresses you out just to CHILL😂sending y'all good juju and love as always✌️| #thesnackingsloth 
There is a subtle bio-energy that flows through all of life. People call it life force, prana or chi. This bio-energy has a vibration, can be measured and expressed as an electromagnetic vibrational frequency.
The electrical and magnetic fields of the human body are complex and dynamic and are associated with dynamical processes such as heart and brain function, blood and lymph flow, ion transport across cell membranes, and many other biologic processes on many different scales. The frequency of the human brain is 72-90 MHz and of the body is 62-68 MHz. Essential oils range from 52-320 MHz with the spiritual oils being over 90 MHz, with Rose as a champion with a rate of 320 MHz. Though recent studies name Idaho Blue Spruce a new champion with a frequency of 580 MHz. Essential oils in the higher frequency ranges are great for emotional healing. They are helpful for dislodging past traumas for release. Essential oils in the lower frequencies have more effect on structural and physical plane, including cells, hormones, and bones, as well as viruses and bacteria. They also help to clear out the toxins. 
#aromatherapy #essentialoils #maitriverde #trueself  #psychoaromatherapy #emotionalhealing #eliciamiller
There is a subtle bio-energy that flows through all of life. People call it life force, prana or chi. This bio-energy has a vibration, can be measured and expressed as an electromagnetic vibrational frequency. The electrical and magnetic fields of the human body are complex and dynamic and are associated with dynamical processes such as heart and brain function, blood and lymph flow, ion transport across cell membranes, and many other biologic processes on many different scales. The frequency of the human brain is 72-90 MHz and of the body is 62-68 MHz. Essential oils range from 52-320 MHz with the spiritual oils being over 90 MHz, with Rose as a champion with a rate of 320 MHz. Though recent studies name Idaho Blue Spruce a new champion with a frequency of 580 MHz. Essential oils in the higher frequency ranges are great for emotional healing. They are helpful for dislodging past traumas for release. Essential oils in the lower frequencies have more effect on structural and physical plane, including cells, hormones, and bones, as well as viruses and bacteria. They also help to clear out the toxins. #aromatherapy  #essentialoils  #maitriverde  #trueself  #psychoaromatherapy  #emotionalhealing  #eliciamiller 
Rainbow Aura Quartz 🌈
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Rainbow Aura activates all the energy centers in the body, clearing a path for the Life Force to manifest throughout the subtle bodies, bringing in a vibrant energy and zest for life. It is particularly supportive for those in dysfunctional relationships, by letting one see what lies ahead and helping to release negative emotions such as resentment or grief. It brings deep insights into one’s relationships at all levels, and aids letting go of karmic ties that may be hindering relationships in the current life. This transformed relationship then becomes vital and harmonious. Rainbow Aura is a master healer for any condition, and is highly beneficial in multidimensional cellular memory healing. It is an efficient receptor for programming and bringing the body into balance. .
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 #gemstonejewelry #gemstonerings #gemstonewirewrappedjewelry #handmade #wirewrapped #healing #healingstones #healingcrystals #healingproperties #emotionalhealing #reiki #reikienergy #reikimaster #reikiinfused #reikiinfusedjewelry #reikiinfusedcrystals #energywork #energyworker #energyhealer #lightworker #stayathomeworkingmom #goodvibesonly #rainbowauraquartz
Rainbow Aura Quartz 🌈 . Rainbow Aura activates all the energy centers in the body, clearing a path for the Life Force to manifest throughout the subtle bodies, bringing in a vibrant energy and zest for life. It is particularly supportive for those in dysfunctional relationships, by letting one see what lies ahead and helping to release negative emotions such as resentment or grief. It brings deep insights into one’s relationships at all levels, and aids letting go of karmic ties that may be hindering relationships in the current life. This transformed relationship then becomes vital and harmonious. Rainbow Aura is a master healer for any condition, and is highly beneficial in multidimensional cellular memory healing. It is an efficient receptor for programming and bringing the body into balance. . . #gemstonejewelry  #gemstonerings  #gemstonewirewrappedjewelry  #handmade  #wirewrapped  #healing  #healingstones  #healingcrystals  #healingproperties  #emotionalhealing  #reiki  #reikienergy  #reikimaster  #reikiinfused  #reikiinfusedjewelry  #reikiinfusedcrystals  #energywork  #energyworker  #energyhealer  #lightworker  #stayathomeworkingmom  #goodvibesonly  #rainbowauraquartz 
Say man...I’m cold chillin.

1.Artificial intelligence, Virtual Reality, Augmented Reality, Robots, robotic sex dolls and more. 
Sounds fun and alot of it is fun and intriguing but what happens when humans can no longer control their artificial creations?

2.There’s alot of human and human made fuckery goin on.
So glad I unfucked myself, because sh*t is about to get more looney tunez...
Artificial intelligence will outgrow human control.
Its a fact. —And it’s nothing that you can prepare for other than healing yourself and your emotions, becoming the source within and experiencing the temporary peace on earth that comes with it before things change forever.

3.Have as much fun as possible after you heal.
Laugh as much as you can.
Have as many amazing temporary in the moment moments as you can.
Savor the beauty left in life.
Cherish source.
Always be prepared to transcend this human realm.

#love #life #transcendance #heal #healing #emotionalhealing #spirit #spirituality #spiritual #emotionalintelligence #spiritualawakening #consciousness #higherconsciousness #growth #nature #emotions #selfmastery #prayer #meditation #subconsciousmind #god #iam #smile #laugh
Say man...I’m cold chillin. 1.Artificial intelligence, Virtual Reality, Augmented Reality, Robots, robotic sex dolls and more. Sounds fun and alot of it is fun and intriguing but what happens when humans can no longer control their artificial creations? 2.There’s alot of human and human made fuckery goin on. So glad I unfucked myself, because sh*t is about to get more looney tunez... Artificial intelligence will outgrow human control. Its a fact. —And it’s nothing that you can prepare for other than healing yourself and your emotions, becoming the source within and experiencing the temporary peace on earth that comes with it before things change forever. 3.Have as much fun as possible after you heal. Laugh as much as you can. Have as many amazing temporary in the moment moments as you can. Savor the beauty left in life. Cherish source. Always be prepared to transcend this human realm. #love  #life  #transcendance  #heal  #healing  #emotionalhealing  #spirit  #spirituality  #spiritual  #emotionalintelligence  #spiritualawakening  #consciousness  #higherconsciousness  #growth  #nature  #emotions  #selfmastery  #prayer  #meditation  #subconsciousmind  #god  #iam  #smile  #laugh 
Rajashree’s visit to Australia has drawn to a close with the completion of her retreat at Tranquil Point in Tasmania. We feel so grateful that she was able to stop briefly in Melbourne and visit Bikram Yoga Fitzroy as well, to warm our hearts and bodies in class and to reaffirm our belief in the emotional benefits of the Original Hot Yoga 90 minute class. She spoke to us about the important link between emotions and yoga. She mentioned that emotional healing will progress more quickly once we are able to think beyond ourselves, our own immediate physical, mental and emotional challenges and simply reach out to help another person. To think and reach out beyond ourselves, however, may seem at times beyond our immediate capabilities, until we allow a consistent yoga practice to be the catalyst to create change in our mind and spirit. She explained how two vital elements of the Bikram 90 minute practice, the heat of the room and the savasana between postures, work together to stimulate physiological changes in our bodies and minds that allow personal healing to begin and prepare us to open our hearts to others around us. One simple comment she made that sums up her philosophy of life is that we all have the capacity to be present for each other. By visiting and being present here again in Australia, she has encouraged us all to continue to take care of ourselves so that we can take care of each other and maintain a wonderful sense of genuine community, in the midst of a sometimes chaotic world. 
Postscript: For all the benefits I have received from 16 years of Bikram Yoga practice, it has, however, not been able to help me with one thing…how to take good selfies, but at 72 years of age, maybe there is some truth in the saying that you can’t teach an old dog new tricks? #bikramyogafitzroy #originalhotyoga #bikramyoga #yogaismedicine #emotionalhealing #emotionalhealth #bikramhotyogafitzroy
Rajashree’s visit to Australia has drawn to a close with the completion of her retreat at Tranquil Point in Tasmania. We feel so grateful that she was able to stop briefly in Melbourne and visit Bikram Yoga Fitzroy as well, to warm our hearts and bodies in class and to reaffirm our belief in the emotional benefits of the Original Hot Yoga 90 minute class. She spoke to us about the important link between emotions and yoga. She mentioned that emotional healing will progress more quickly once we are able to think beyond ourselves, our own immediate physical, mental and emotional challenges and simply reach out to help another person. To think and reach out beyond ourselves, however, may seem at times beyond our immediate capabilities, until we allow a consistent yoga practice to be the catalyst to create change in our mind and spirit. She explained how two vital elements of the Bikram 90 minute practice, the heat of the room and the savasana between postures, work together to stimulate physiological changes in our bodies and minds that allow personal healing to begin and prepare us to open our hearts to others around us. One simple comment she made that sums up her philosophy of life is that we all have the capacity to be present for each other. By visiting and being present here again in Australia, she has encouraged us all to continue to take care of ourselves so that we can take care of each other and maintain a wonderful sense of genuine community, in the midst of a sometimes chaotic world. Postscript: For all the benefits I have received from 16 years of Bikram Yoga practice, it has, however, not been able to help me with one thing…how to take good selfies, but at 72 years of age, maybe there is some truth in the saying that you can’t teach an old dog new tricks? #bikramyogafitzroy  #originalhotyoga  #bikramyoga  #yogaismedicine  #emotionalhealing  #emotionalhealth  #bikramhotyogafitzroy 
This might be the most relatable set of words I’ve ever read.

Anyone else?

The reality of accepting the parents we are given can be difficult, but you are so much more than who raised you.
This might be the most relatable set of words I’ve ever read. Anyone else? The reality of accepting the parents we are given can be difficult, but you are so much more than who raised you.
Atlantasite

A brilliant and intriguing purple and green stone from Tasmania, Australia.

It contains both Stichtite 💜(purple) and Serpentine 💚(green). Atlantasite carries the knowledge and frequencies of the most ancient civilisations.

When Atlantisite is used intentionally it reawakens the healing energies of the ancient civilisations of Atlantis and Mu - Lemuria… powerful energies!

The energies of this stone can be used as a powerful tool for opening to the Way of Spirit, attuning your Original Spirit with the Spirit of Nature and with the Serpent Energy of the Earth. As the kundalini energies - serpent power rises, it cleanses your aura, removes debris from old damage and negativity, dissolves blockages and repairs the energy pathways, energising all chakras. 
Meditating with this stone helps you to remember past lives in Atlantis and Lemuria, reconnecting to your ancient wisdom and encouraging you bring completion to the projects that you were involved in at that time, bridging and healing the timelines between then and NOW.

Atlantasite encourages personal integrity, and assists with releasing emotional prototypes that no longer serve your soul and spirit. Atlantisite helps to strengthen your feelings of love, compassion and caring for yourself, others and the Earth.

Chakras: Cosmic, Universal and Stellar Gateways, Soul Star, Crown, Link and Earth Star.

Crystal Healing @bodhi_spa

#spiritual #healer #emotionalhealing #vibrationalhealing #health #energy #qi #chakra #earth
Atlantasite A brilliant and intriguing purple and green stone from Tasmania, Australia. It contains both Stichtite 💜(purple) and Serpentine 💚(green). Atlantasite carries the knowledge and frequencies of the most ancient civilisations. When Atlantisite is used intentionally it reawakens the healing energies of the ancient civilisations of Atlantis and Mu - Lemuria… powerful energies! The energies of this stone can be used as a powerful tool for opening to the Way of Spirit, attuning your Original Spirit with the Spirit of Nature and with the Serpent Energy of the Earth. As the kundalini energies - serpent power rises, it cleanses your aura, removes debris from old damage and negativity, dissolves blockages and repairs the energy pathways, energising all chakras. Meditating with this stone helps you to remember past lives in Atlantis and Lemuria, reconnecting to your ancient wisdom and encouraging you bring completion to the projects that you were involved in at that time, bridging and healing the timelines between then and NOW. Atlantasite encourages personal integrity, and assists with releasing emotional prototypes that no longer serve your soul and spirit. Atlantisite helps to strengthen your feelings of love, compassion and caring for yourself, others and the Earth. Chakras: Cosmic, Universal and Stellar Gateways, Soul Star, Crown, Link and Earth Star. Crystal Healing @bodhi_spa #spiritual  #healer  #emotionalhealing  #vibrationalhealing  #health  #energy  #qi  #chakra  #earth 
Happy Friday Everyone! I want to suggest that every time you have a negative thought reframe that thought to something positive! Translate your fears! Overcome negativity! Let me guide you, if you need help please don’t be ashamed reach out! 
#spiritualguidance #lifecoachforwomen #godisfaithful #spiritualentrepreneur #divinetiming #spiritual #lifecoach #emotionalhealing #innerpeace #spiritualawakening #spiritualhealing #love #unconditional #helpothers #beaware #spiritualawareness
Happy Friday Everyone! I want to suggest that every time you have a negative thought reframe that thought to something positive! Translate your fears! Overcome negativity! Let me guide you, if you need help please don’t be ashamed reach out! #spiritualguidance  #lifecoachforwomen  #godisfaithful  #spiritualentrepreneur  #divinetiming  #spiritual  #lifecoach  #emotionalhealing  #innerpeace  #spiritualawakening  #spiritualhealing  #love  #unconditional  #helpothers  #beaware  #spiritualawareness 
Hey Boo💞! Did you get your email filled with Marriage Made In Heaven tips?  If you didn't get your email, get on my list right now and I will send it to you.
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Just click the link in my bio to get on my list now!
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Or click this link --> http://bit.ly/CLAMEmail
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Hey Boo💞! Did you get your email filled with Marriage Made In Heaven tips? If you didn't get your email, get on my list right now and I will send it to you. 💞 Just click the link in my bio to get on my list now! 💞 Or click this link --> http://bit.ly/CLAMEmail 💓 💖 💕 💝 💋 💗 💞 💓 ❤️ 💟
Coba komentari gambar di atas hanya dengan SATU kata saja.. Ingat yaa SATU kata saja, tidak boleh lebih! 😁 kalo masih ada yang ngeyel, saya suruh push up!! 🤔 kita lihat, akan banyak ragam pendapat dari gambar itu. Okee..Saya tunggu..😊💪
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@sulaimanrfai
#soul #mind #quote #quotation #emotionalhealing #motive #spirit #smile #hijrah #akhlak #indah #cantik #motivasi #semangat #nasehat #nasihat #katamutiara #motivasi #seni #kopi #coffe #dagelan #lessons #pelajaran #cinta #love #apple #senyum #inspirasi #ibnetarem
Coba komentari gambar di atas hanya dengan SATU kata saja.. Ingat yaa SATU kata saja, tidak boleh lebih! 😁 kalo masih ada yang ngeyel, saya suruh push up!! 🤔 kita lihat, akan banyak ragam pendapat dari gambar itu. Okee..Saya tunggu..😊💪 . @sulaimanrfai #soul  #mind  #quote  #quotation  #emotionalhealing  #motive  #spirit  #smile  #hijrah  #akhlak  #indah  #cantik  #motivasi  #semangat  #nasehat  #nasihat  #katamutiara  #motivasi  #seni  #kopi  #coffe  #dagelan  #lessons  #pelajaran  #cinta  #love  #apple  #senyum  #inspirasi  #ibnetarem 
What you give, you get back. I know it can be terribly scary to open your heart. To give your love fully. You don’t want to be hurt ever again! Because of the pain and hurt you have created unconscious belief system around love. Your associations with love are: pain, struggle, cheating, abuse, emotional or physical. Unfortunately you are attracting what you believe. It’s time to change your story. It’s time to create new belief system. It’s time to receive the love you deserve and wish for. It’s time to let go of the past. It keeps you stuck. What one BELIEF do you need to let go of today? Let’s begin the transformation? For me it used to be: l can’t trust love... #annachainska #truebondtherapy #thetahealing #emotionalhealing
What you give, you get back. I know it can be terribly scary to open your heart. To give your love fully. You don’t want to be hurt ever again! Because of the pain and hurt you have created unconscious belief system around love. Your associations with love are: pain, struggle, cheating, abuse, emotional or physical. Unfortunately you are attracting what you believe. It’s time to change your story. It’s time to create new belief system. It’s time to receive the love you deserve and wish for. It’s time to let go of the past. It keeps you stuck. What one BELIEF do you need to let go of today? Let’s begin the transformation? For me it used to be: l can’t trust love... #annachainska  #truebondtherapy  #thetahealing  #emotionalhealing 
To leave behind your personal history and follow the path to your full potential, you must do it alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It doesn’t mean you can’t have loved ones in your life and support from family and friends, but the inner work that connects you with your source and provides the sustenance to become your true self can only be found by exploring the solitude within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s fabulous news because it is available to everyone no matter what circumstances you find yourself in. Married, single, happy or sad.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some things you can do:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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See a therapist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meditate.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Record your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Move your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go on a retreat with yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Messages are waiting for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are unique. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each of us has a purpose. It’s time to find yours and, once you know it, to show it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No more hiding.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychotherapy #intuition #visualization #counseling #yoga #meditation #traumahealing #smile #spirituality #spirit #energy #selflove #feelings #emotionalhealing #traumahealing #feeling #love #Lifecoach #love #loveyourself #relationshipcoach, #psychotherapist  #lifecoach #psychology #inspire #accountability
To leave behind your personal history and follow the path to your full potential, you must do it alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn’t mean you can’t have loved ones in your life and support from family and friends, but the inner work that connects you with your source and provides the sustenance to become your true self can only be found by exploring the solitude within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s fabulous news because it is available to everyone no matter what circumstances you find yourself in. Married, single, happy or sad.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some things you can do:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See a therapist.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditate.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Record your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Move your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go on a retreat with yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Messages are waiting for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are unique. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each of us has a purpose. It’s time to find yours and, once you know it, to show it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ No more hiding.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychotherapy  #intuition  #visualization  #counseling  #yoga  #meditation  #traumahealing  #smile  #spirituality  #spirit  #energy  #selflove  #feelings  #emotionalhealing  #traumahealing  #feeling  #love  #Lifecoach  #love  #loveyourself  #relationshipcoach , #psychotherapist  #lifecoach  #psychology  #inspire  #accountability 
✨AUCTION TIME✨
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✨Hummingbird Queen Necklace. This whimsical necklace features a rare aura aragonite cluster. Comes on any length chain you wish. .
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✨Starting bid: $38
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✨Bid in whole dollar increments and TAG THE PERSON YOU OUTBID please
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✨Please add $3.50 for US shipping, $12-$15 for international. Will combine shipping for multiple wins!
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✨Payments will be made through either Etsy or PayPal. Must be able to check out within 48hrs after winning auction. Must be 18 years or older to participate in bidding. Please do not retract bids. Retracting bids or failing to pay will result in blocking from future auctions/giveaways. MAKE SURE that your shipping address is correct! We are not responsible for incorrect shipping addresses❤️✌🏻
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✌🏻GOODLUCK babes!
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#auraaragonite #aragonite #aura #auracrystal #rainbow #iridescent #rainbownecklace #hummingbird #hummingbirdnecklace #goddess #innergoddess #whimsical #rare #crystallovers #lovecrystals #selfhealing #healing #emotionalhealing #floral #colorful
✨AUCTION TIME✨ . ✨Hummingbird Queen Necklace. This whimsical necklace features a rare aura aragonite cluster. Comes on any length chain you wish. . . ✨Starting bid: $38 . ✨Bid in whole dollar increments and TAG THE PERSON YOU OUTBID please . ✨Please add $3.50 for US shipping, $12-$15 for international. Will combine shipping for multiple wins! . ✨Payments will be made through either Etsy or PayPal. Must be able to check out within 48hrs after winning auction. Must be 18 years or older to participate in bidding. Please do not retract bids. Retracting bids or failing to pay will result in blocking from future auctions/giveaways. MAKE SURE that your shipping address is correct! We are not responsible for incorrect shipping addresses❤️✌🏻 . ✌🏻GOODLUCK babes! . . . . . . . . . . #auraaragonite  #aragonite  #aura  #auracrystal  #rainbow  #iridescent  #rainbownecklace  #hummingbird  #hummingbirdnecklace  #goddess  #innergoddess  #whimsical  #rare  #crystallovers  #lovecrystals  #selfhealing  #healing  #emotionalhealing  #floral  #colorful 
The words came up in whispers during my morning meditation.⁣
⁣
They were the words my ex had spoken to me the day I finally decided I had had enough. We were having an argument on the ride home, and when those words slipped out of his mouth, it was like a massive shock to my system.⁣
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“You’re disgusting.”⁣
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It’s been over two years since that day, and it’s been over a year since I’ve been working on healing my emotional wounds from that relationship, yet I am still surprised by the memories and patterns that come up to be released and healed.⁣
⁣
My husband and I talk about this whenever we find ourselves working through relationship patterns, and it’s astounding to see the many different ways we hand over our power in our relationships. ⁣
⁣
Especially if you are a giver, a lover, a healer. ⁣
⁣
You naturally want to be there for somebody to “help them.” And you’re so kind and patient that you will actually stick it out through the bullshit, even though it hurts you on so many different levels.⁣
⁣
It’s a dangerous trap, because you can’t really help somebody when they aren’t ready to be helped. ⁣
⁣
But it’s not a permanent trap. You really can work yourself out of these situations (and maybe even through the relationship), if only you come to realize you are meant to be a giver, a lover, and a healer to yourself, first...⁣
⁣
I know I’m not a disgusting person, as my ex had suggested. That’s actually why his words sent a massive shock through my system, because I KNEW his words were far from the truth.⁣
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Far from MY truth. ⁣
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And the moment I felt I was out of alignment in that relationship, I bounced. ⁣
⁣
I didn’t do it out of anger or sadness, but out of self-respect. I knew that whatever my ex felt or thought about me was simply a reflection of his own wounds and healing journey, and I was simply done being a mirror for his pain.⁣
⁣
So, if you are out there trying to find some sense of sanity while in a toxic relationship or friendship, the best advice I can give you is:⁣
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Know your truth.⁣
⁣
Speak your truth.⁣
⁣
And honor your truth.⁣
⁣
Anyone and anything who doesn’t align with your truth will eventually find a way out of your reality.⁣
The words came up in whispers during my morning meditation.⁣ ⁣ They were the words my ex had spoken to me the day I finally decided I had had enough. We were having an argument on the ride home, and when those words slipped out of his mouth, it was like a massive shock to my system.⁣ ⁣ “You’re disgusting.”⁣ ⁣ It’s been over two years since that day, and it’s been over a year since I’ve been working on healing my emotional wounds from that relationship, yet I am still surprised by the memories and patterns that come up to be released and healed.⁣ ⁣ My husband and I talk about this whenever we find ourselves working through relationship patterns, and it’s astounding to see the many different ways we hand over our power in our relationships. ⁣ ⁣ Especially if you are a giver, a lover, a healer. ⁣ ⁣ You naturally want to be there for somebody to “help them.” And you’re so kind and patient that you will actually stick it out through the bullshit, even though it hurts you on so many different levels.⁣ ⁣ It’s a dangerous trap, because you can’t really help somebody when they aren’t ready to be helped. ⁣ ⁣ But it’s not a permanent trap. You really can work yourself out of these situations (and maybe even through the relationship), if only you come to realize you are meant to be a giver, a lover, and a healer to yourself, first...⁣ ⁣ I know I’m not a disgusting person, as my ex had suggested. That’s actually why his words sent a massive shock through my system, because I KNEW his words were far from the truth.⁣ ⁣ Far from MY truth. ⁣ ⁣ And the moment I felt I was out of alignment in that relationship, I bounced. ⁣ ⁣ I didn’t do it out of anger or sadness, but out of self-respect. I knew that whatever my ex felt or thought about me was simply a reflection of his own wounds and healing journey, and I was simply done being a mirror for his pain.⁣ ⁣ So, if you are out there trying to find some sense of sanity while in a toxic relationship or friendship, the best advice I can give you is:⁣ ⁣ Know your truth.⁣ ⁣ Speak your truth.⁣ ⁣ And honor your truth.⁣ ⁣ Anyone and anything who doesn’t align with your truth will eventually find a way out of your reality.⁣
d a r k n e s s = l i g h t
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It’s all about balance, am I right?? If we tend only to the light within ourselves, we are only tending to half of the equation. The darkness holds vast and profound transformational power.
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I feel like I have been spending so much time in the darkness the past several months. It has been heavy, it has been emotional, it has been so necessary! Do any of you work with your shadows?
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I am definitely looking forward to the upcoming winter solstice and the return of the sun! I’m ready for a rebirth! How about you??
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Hope everyone’s weekend is safe and full of love and fun ❤︎
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#darkness #zodiac #ritualkits #ritualkit #ritual #rituals #meditation #metaphysical #manifestation #emotionalhealing #spiritual #spiritualhealing #spirtualpractice #crystals #crystalhealing #smudging #smudges #loveandlight #magick #magic #priestess #queen #witch #etsy #sacred #moon #energyhealing #energy #solstice
d a r k n e s s = l i g h t ⁎ It’s all about balance, am I right?? If we tend only to the light within ourselves, we are only tending to half of the equation. The darkness holds vast and profound transformational power. ⁎ I feel like I have been spending so much time in the darkness the past several months. It has been heavy, it has been emotional, it has been so necessary! Do any of you work with your shadows? ⁎ I am definitely looking forward to the upcoming winter solstice and the return of the sun! I’m ready for a rebirth! How about you?? ⁎ Hope everyone’s weekend is safe and full of love and fun ❤︎ ⁎ #darkness  #zodiac  #ritualkits  #ritualkit  #ritual  #rituals  #meditation  #metaphysical  #manifestation  #emotionalhealing  #spiritual  #spiritualhealing  #spirtualpractice  #crystals  #crystalhealing  #smudging  #smudges  #loveandlight  #magick  #magic  #priestess  #queen  #witch  #etsy  #sacred  #moon  #energyhealing  #energy  #solstice 
THE WITCHING HOUR is for women awakening to their intuitive powers with a calling to deepen their connection to Spirit.
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• HONOR YOUR SOUL VOICE •
We will create a sacred container to share our experiences with Spirit—from messages in dreams, spirit visitations, inner knowings or "gut feelings" that guided us in a certain direction (or that we received but didn't listen to for some reason; it's important to look at this) to synchronistic events and premonitions.
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If you feel called to tap into your wisdom, magic & power, come join your sisters...
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*There is one space left, DM me for details 🔮✨
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#thewitchinghour #moderncoven
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#alignment #magic #alchemy #spiritualjourney #expansion #divineflow #healer #synchronicity #faith #trust #sacredselfcare #intuitiveguidance #intuition #healing #emotionalhealing #spiritualhealing #crystalhealing #heartmedicine #tarot #witch
THE WITCHING HOUR is for women awakening to their intuitive powers with a calling to deepen their connection to Spirit. . • HONOR YOUR SOUL VOICE • We will create a sacred container to share our experiences with Spirit—from messages in dreams, spirit visitations, inner knowings or "gut feelings" that guided us in a certain direction (or that we received but didn't listen to for some reason; it's important to look at this) to synchronistic events and premonitions. . If you feel called to tap into your wisdom, magic & power, come join your sisters... . *There is one space left, DM me for details 🔮✨ . #thewitchinghour  #moderncoven  . . . . . #alignment  #magic  #alchemy  #spiritualjourney  #expansion  #divineflow  #healer  #synchronicity  #faith  #trust  #sacredselfcare  #intuitiveguidance  #intuition  #healing  #emotionalhealing  #spiritualhealing  #crystalhealing  #heartmedicine  #tarot  #witch 
When pain is ruining your life, you need to be open to considering all solutions available, even if you don't 'believe' in them #sacralchakra #sacralchakrahealing #prostatitis  #menshealth #emotionalhealing #mensmentalhealth #livingwithprostatitis #pelvicpain #erectiledysfunction
pechethealingIf you are 100 miles away or 10,000 miles away, I can reach you. I specialize in long distance intuitive healing and can connect with you wherever you are located. Visit www.phoenixrisinghealing.com for more info. #phoenixrisinghealing #medium #shaman #innerpeace #innerhealing #emotionalhealing #astrology #specialtechnique #shamanichealing #pechethealingtechnique #longdistancehealing #anxiety #depression #wellness #counseling #emotionalcounseling
💜🌟12 Months of Divine Guidance🌟💜 🌟💜Wouldn’t you love to have your Higher Self give you guidance throughout 2019? 💜🌟Wouldn’t it be great to have a way to focus each month on what will bring you greater awareness about yourself and your soul purpose? 🌟💜
I am offering a VIP Skype session that includes~
::Invoking your Higher Self
::Drawing 12 cards for you representing one for each month using “Tarot of Transformation” deck offering great guidance, along with my own intuitive channeling. 💜🌟 Our session will include a review of each card and it’s meaning. After the session I will write up a detailed summary and email it to you within 24 hours.
::In addition, you will be invited to join a private Facebook group.  I pull a weekly card to offer you extra guidance. 🌟💜And if you book by Dec 31, you will get a bonus clarity session with me (45 min) 
So to recap...💜🌟
- 2 hour VIP session (vision, intention and purpose) by Skype.
- I will email you a pdf reviewing your upcoming “Year of Transformation” and what each month’s focus will be.
- Facebook group (private) - Book by Dec 31 for a 45 min clarity session with me in Jan. FREE🌟💜
💜🌟Cost is $333 and I’m so confident you will love this that I will offer a 100% money back guarantee if you are not completely thrilled with meeting your Higher Self and receiving divine guidance.

Please share with your friends.🙏🌟💜PM me if you have any questions or want to book your session. 
My new website isn’t live yet, so doing this old school for now.

#divineguidance333 #divineguidance #intuitives #highvibes #positivemindset #transformation #souljourney #lightworkers #healers #divinefeminine #higherself #spiritualawakening #transformation #livingdivineperception #femininemagic #higherconsciousness #chakrahealing #spirituality #betruetoyourself #entrepreneurmindset #womanempowerment #soulgrowth #innerworld #metaphysicalhealing #higherself #spiritualjourney #emotionalhealing #sacredspace
💜🌟12 Months of Divine Guidance🌟💜 🌟💜Wouldn’t you love to have your Higher Self give you guidance throughout 2019? 💜🌟Wouldn’t it be great to have a way to focus each month on what will bring you greater awareness about yourself and your soul purpose? 🌟💜 I am offering a VIP Skype session that includes~ ::Invoking your Higher Self ::Drawing 12 cards for you representing one for each month using “Tarot of Transformation” deck offering great guidance, along with my own intuitive channeling. 💜🌟 Our session will include a review of each card and it’s meaning. After the session I will write up a detailed summary and email it to you within 24 hours. ::In addition, you will be invited to join a private Facebook group. I pull a weekly card to offer you extra guidance. 🌟💜And if you book by Dec 31, you will get a bonus clarity session with me (45 min) So to recap...💜🌟 - 2 hour VIP session (vision, intention and purpose) by Skype. - I will email you a pdf reviewing your upcoming “Year of Transformation” and what each month’s focus will be. - Facebook group (private) - Book by Dec 31 for a 45 min clarity session with me in Jan. FREE🌟💜 💜🌟Cost is $333 and I’m so confident you will love this that I will offer a 100% money back guarantee if you are not completely thrilled with meeting your Higher Self and receiving divine guidance. Please share with your friends.🙏🌟💜PM me if you have any questions or want to book your session. My new website isn’t live yet, so doing this old school for now. #divineguidance333  #divineguidance  #intuitives  #highvibes  #positivemindset  #transformation  #souljourney  #lightworkers  #healers  #divinefeminine  #higherself  #spiritualawakening  #transformation  #livingdivineperception  #femininemagic  #higherconsciousness  #chakrahealing  #spirituality  #betruetoyourself  #entrepreneurmindset  #womanempowerment  #soulgrowth  #innerworld  #metaphysicalhealing  #higherself  #spiritualjourney  #emotionalhealing  #sacredspace 
“Healing yourself is connected with healing others.” ~Yoko Ono
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Did you ever notice that when you make a change you can positively affect the people around you? -
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We don’t always realize that we are all interconnected to one another, but it’s so true!  And the energy you carry not only affects yourself, but it affects those closest to you, your colleagues, and even the cashier at the grocery store.
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The most amazing thing I noticed after doing emotional healing work is that the people around me seemed to be changing.  But really it was me (and my perception) that was changing; they changed the way they were relating to me.  It’s so cool!
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Do you want to make a positive change in the world?  Truly the key is to start with yourself.  Look inward and do the work. -
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Give me a 👍 if you agree.
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#gowithin #cultivatejoy #unlimitedpossibilities  #emotionalhealth #emotionalhealing  #dailymeditation #mindfulnesspractice #selfcompassion #innerstrength #positivepsychology #emotionalwellness #emotionalwellbeing #souljourney #spiritualpractice #healingquotes #mindbodyspirit #findpeace #wholeness  #consciousness  #oneness #presentmoment #higherself #beherenow #inthemoment #bepresent #serenitynow #innerwisdom #innerhealing #betruetoyourself #selfcompassion
“Healing yourself is connected with healing others.” ~Yoko Ono - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you ever notice that when you make a change you can positively affect the people around you? - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We don’t always realize that we are all interconnected to one another, but it’s so true! And the energy you carry not only affects yourself, but it affects those closest to you, your colleagues, and even the cashier at the grocery store. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The most amazing thing I noticed after doing emotional healing work is that the people around me seemed to be changing. But really it was me (and my perception) that was changing; they changed the way they were relating to me. It’s so cool! - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to make a positive change in the world? Truly the key is to start with yourself. Look inward and do the work. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give me a 👍 if you agree. . . . #gowithin  #cultivatejoy  #unlimitedpossibilities  #emotionalhealth  #emotionalhealing  #dailymeditation  #mindfulnesspractice  #selfcompassion  #innerstrength  #positivepsychology  #emotionalwellness  #emotionalwellbeing  #souljourney  #spiritualpractice  #healingquotes  #mindbodyspirit  #findpeace  #wholeness  #consciousness  #oneness  #presentmoment  #higherself  #beherenow  #inthemoment  #bepresent  #serenitynow  #innerwisdom  #innerhealing  #betruetoyourself  #selfcompassion 
My mental health box! I encourage my clients to make coping strategy boxes or mental health first aid boxes so that they always have everything they need when they feel they need some time out or if they’re in crisis. Well it’s not just my clients that have one, I’ve got one too! Anybody can benefit from one of these! Just gather up a box and fill it with things that make you feel good, things that relax you and things that involve your senses (our senses ground us & keep us present) counselling #counsellingservices #counsellingsession #holisticcounselling #intervention #earlyintervention #arttherapy #playtherapy #youth #therapeutic #emotionalhealing #emotionalintelligence #emotionalwellbeing #healthandwellbeing #wellbeing4kids #mentalhealthawareness #mentalhealthmatters #support #nurture #youthinterventioncentre #mindfulness #therapy #therapysession #kidsmindfulness #mentoring #empoweringteens #traumafocused #copingstrategies #copingstrategybox #mentalhealthfirstaidbox
My mental health box! I encourage my clients to make coping strategy boxes or mental health first aid boxes so that they always have everything they need when they feel they need some time out or if they’re in crisis. Well it’s not just my clients that have one, I’ve got one too! Anybody can benefit from one of these! Just gather up a box and fill it with things that make you feel good, things that relax you and things that involve your senses (our senses ground us & keep us present) counselling #counsellingservices  #counsellingsession  #holisticcounselling  #intervention  #earlyintervention  #arttherapy  #playtherapy  #youth  #therapeutic  #emotionalhealing  #emotionalintelligence  #emotionalwellbeing  #healthandwellbeing  #wellbeing4kids  #mentalhealthawareness  #mentalhealthmatters  #support  #nurture  #youthinterventioncentre  #mindfulness  #therapy  #therapysession  #kidsmindfulness  #mentoring  #empoweringteens  #traumafocused  #copingstrategies  #copingstrategybox  #mentalhealthfirstaidbox 
FEEL YOUR FEELS 🆗
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Suppressing your emotions will not get you anywhere. To truly move forward, we have to ride all the emotional waves. We have to grant ourselves permission to feel, to move through those emotions, and to come out on the other side
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Most of us have been raised in a society that looks down upon emotion. Have you struggled to honor your feelings and learn how to manage emotions?
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FEEL YOUR FEELS 🆗 • Suppressing your emotions will not get you anywhere. To truly move forward, we have to ride all the emotional waves. We have to grant ourselves permission to feel, to move through those emotions, and to come out on the other side • Most of us have been raised in a society that looks down upon emotion. Have you struggled to honor your feelings and learn how to manage emotions? • • •
It’s Friday! Yay! ⠀
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What do you need this weekend? ⠀
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More rest?⠀
More hydration?⠀
More nutrient dense food? ⠀
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It’s amazing how important it is to give our body what it needs on a daily basis or at a minimum on our days off. For me, rest and hydration, are easy needs to fulfill. However, having capacity to create and consume nutrient dense foods on regular basis requires a little more time and energy. And when I was diagnosed with a ton of food allergies and potentially facing long-term auto-immune conditions, I had to find a way to make consuming nutrient dense and allergy friendly food a sustainable lifestyle. ⠀
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From this pain point, the SupawesomeLife Cooking System was born…and refined…and refined...to the point where anyone can use it to make 30 healthy meals in just three hours— for any diet or food plan. ⠀
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I am so passionate about people being able to sustainably feed their bodies healthy food, that we give the SupawesomeLife Cooking System for free at SupawesomeLife.com. ⠀
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Free Download of the SLCS: https://supawesomelife.com/free-slcs-how-it-works-download/ LINK IN BIO!⠀
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Check out these videos for a brief overview of the SupawesomeLife Cooking System: https://supawesomelife.com/sl-cooking-system/ LINK IN BIO! ⠀
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#healingthroughfood #foodallergy #foodallergyawareness #healyourgut #healyourbody #healyourlife #healyourheart #healyoursoul #healyourmind #healnaturallly #allergenfriendly #optimalhealth #optimalnutrition #energymedicine #healingprocess #myhealthjourney #physicalhealth #emotionalhealing #spiritualhealth #physicalwellness #emotionalwellness #spiritualwellness #itsnottoolate #supawesomelife #liveyourbestlifenow #overallhealth #bodyscan #cookingmadeeasy
It’s Friday! Yay! ⠀ ⠀ What do you need this weekend? ⠀ ⠀ More rest?⠀ More hydration?⠀ More nutrient dense food? ⠀ ⠀ It’s amazing how important it is to give our body what it needs on a daily basis or at a minimum on our days off. For me, rest and hydration, are easy needs to fulfill. However, having capacity to create and consume nutrient dense foods on regular basis requires a little more time and energy. And when I was diagnosed with a ton of food allergies and potentially facing long-term auto-immune conditions, I had to find a way to make consuming nutrient dense and allergy friendly food a sustainable lifestyle. ⠀ ⠀ From this pain point, the SupawesomeLife Cooking System was born…and refined…and refined...to the point where anyone can use it to make 30 healthy meals in just three hours— for any diet or food plan. ⠀ ⠀ I am so passionate about people being able to sustainably feed their bodies healthy food, that we give the SupawesomeLife Cooking System for free at SupawesomeLife.com. ⠀ ⠀ Free Download of the SLCS: https://supawesomelife.com/free-slcs-how-it-works-download/ LINK IN BIO!⠀ ⠀ Check out these videos for a brief overview of the SupawesomeLife Cooking System: https://supawesomelife.com/sl-cooking-system/ LINK IN BIO! ⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healingthroughfood  #foodallergy  #foodallergyawareness  #healyourgut  #healyourbody  #healyourlife  #healyourheart  #healyoursoul  #healyourmind  #healnaturallly  #allergenfriendly  #optimalhealth  #optimalnutrition  #energymedicine  #healingprocess  #myhealthjourney  #physicalhealth  #emotionalhealing  #spiritualhealth  #physicalwellness  #emotionalwellness  #spiritualwellness  #itsnottoolate  #supawesomelife  #liveyourbestlifenow  #overallhealth  #bodyscan  #cookingmadeeasy 
Mother knows best. #AshMakeda
Northern Lights Black Spruce is one of my all time favorite oils! These trees sit under the incredible Northern Lights at the Young Living farm in Canada.
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Needle to root is in this bottle! Yup, the whole tree! Taking a few deep breaths of this oil can encourage strength in storms and support you through your fears.
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Black spruce trees have been believed to have the frequency of prosperity! Testing has shown this is a very high frequency oil.
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It’s a big big emotional oil, helping release blocks and promote feelings of balance and grounding. It’s woodsy,earthy aroma can bring an invigorating and fresh aroma to meditation/yoga practices.
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Need a break from life and a little strength to finish the day? Inhale this amazing oil in deep, refreshing breaths. It can also support healthy-looking skin and is a great beard and hair oil.
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I love diffusing NLBS with
Orange or lemon + lavender. It’s one of my favorite oils. I’ve always been drawn to anything northern lights, so me loving this oil makes sense. .
It can be applied anywhere you desire for support and uplifting balance. .
Take it all in. This oil is purely amazing.
Northern Lights Black Spruce is one of my all time favorite oils! These trees sit under the incredible Northern Lights at the Young Living farm in Canada. . Needle to root is in this bottle! Yup, the whole tree! Taking a few deep breaths of this oil can encourage strength in storms and support you through your fears. . Black spruce trees have been believed to have the frequency of prosperity! Testing has shown this is a very high frequency oil. . It’s a big big emotional oil, helping release blocks and promote feelings of balance and grounding. It’s woodsy,earthy aroma can bring an invigorating and fresh aroma to meditation/yoga practices. . Need a break from life and a little strength to finish the day? Inhale this amazing oil in deep, refreshing breaths. It can also support healthy-looking skin and is a great beard and hair oil. . I love diffusing NLBS with Orange or lemon + lavender. It’s one of my favorite oils. I’ve always been drawn to anything northern lights, so me loving this oil makes sense. . It can be applied anywhere you desire for support and uplifting balance. . Take it all in. This oil is purely amazing.
Uncertainty is scary but it’s also exciting! Try to train your brain to turn anxiety into excitement and remember, you have the tools to get through whatever comes your way.
Uncertainty is scary but it’s also exciting! Try to train your brain to turn anxiety into excitement and remember, you have the tools to get through whatever comes your way.
#SpiritualMeme --- How many warnings, signs, and synchronicities do we need from the universe, our higher self, and from those spirits helping us before we get the message? 😆

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#healing #restoreyourlife #melbourne #selfhealing #selfcare #melbournewellness #awakening #mindbodyspirit #mindfulness #selflove #melbournemeditation #selfgrowth 
#emotionalhealing #traumahealing #completionprocess #reiki #energyhealing #reikimelbourne #chakra #somatic #massage #chakrabalance #signs #synchronicity #trusttheprocess
#SpiritualMeme  --- How many warnings, signs, and synchronicities do we need from the universe, our higher self, and from those spirits helping us before we get the message? 😆 _________________________________ #healing  #restoreyourlife  #melbourne  #selfhealing  #selfcare  #melbournewellness  #awakening  #mindbodyspirit  #mindfulness  #selflove  #melbournemeditation  #selfgrowth  #emotionalhealing  #traumahealing  #completionprocess  #reiki  #energyhealing  #reikimelbourne  #chakra  #somatic  #massage  #chakrabalance  #signs  #synchronicity  #trusttheprocess 
You Are...and if by chance you find someone to share your path with, appreciate that gift. However, remembering You Are you forever after. <3

#believein #makeithappen #selflove
You Are...and if by chance you find someone to share your path with, appreciate that gift. However, remembering You Are you forever after. <3 #believein  #makeithappen  #selflove 
“The final level is a return to the beginning.”
You will come out of the dirt as a glowing “god”. I watched this movie as a kid and as a young adult and had no idea what any of this meant.
Now after surviving my hells and my healing journey back to self, I overstand and fully relate it back to myself.

After you heal and overcome, you go back to the beginning to do it all over, but as god in the flesh.
You no longer break people’s spirit.
You no longer manipulate and hurt those you claim to love.
You no longer need daily motivation from an outside source because you have become the source within.
You attract greatness even in your trials.
For those of you that relate,
WE ARE.
YOU ARE.
I AM.

Im lit🔥🔥🔥🔥🔥🔥🔥 #love #life #heal #healer #healing #journey #movie #thelastdragon #bruceleroy #alchemist #subconsciousmind #higherconsciousness #spirit #spiritual #spirituality #spiritualawakening #growth #tree #nature #growth #inspiration #emotions #emotionalhealing #emotionalintelligence #netflix #meditation
“The final level is a return to the beginning.” You will come out of the dirt as a glowing “god”. I watched this movie as a kid and as a young adult and had no idea what any of this meant. Now after surviving my hells and my healing journey back to self, I overstand and fully relate it back to myself. After you heal and overcome, you go back to the beginning to do it all over, but as god in the flesh. You no longer break people’s spirit. You no longer manipulate and hurt those you claim to love. You no longer need daily motivation from an outside source because you have become the source within. You attract greatness even in your trials. For those of you that relate, WE ARE. YOU ARE. I AM. Im lit🔥🔥🔥🔥🔥🔥🔥 #love  #life  #heal  #healer  #healing  #journey  #movie  #thelastdragon  #bruceleroy  #alchemist  #subconsciousmind  #higherconsciousness  #spirit  #spiritual  #spirituality  #spiritualawakening  #growth  #tree  #nature  #growth  #inspiration  #emotions  #emotionalhealing  #emotionalintelligence  #netflix  #meditation 
What do you really want? You’ve known for a while that you need to do something. Let’s make 2019 that year. @love_light_legacy
What do you really want? You’ve known for a while that you need to do something. Let’s make 2019 that year. @love_light_legacy
True life: I was a real Grinch this morning. This last week has been packed full to the brim, and it’s been really hard to give back to my heart in the way I need. So I forgot completely about our Secret Santa presents for work 🤦🏼‍♀️
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After some grumbling and stressed muttering to myself (Scrooge, basically you guys. Not my proudest moment), I scrambled to our breakfast meeting. You know, being dramatic about parking and traffic in St. Paul, and grabbed a large cup of coffee when I got there☕️
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And it was like God whispered this in my ear. As the laughter started and the genuine love for each present was unwrapped and filled my heart with a STUPID amount of joy: “Bethany. You know it’s not about the presents. It’s about BEING present with these people I have called to you, in your life. This is what you needed.”
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If you can’t afford presents, it is okay, babe. Because it’s about being present with your time, the people who teach you wonderful things:
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✨about being light in the darkness
💓fulfilling your deepest potential
☀️cultivating JOY
❤️a reminder that you are so loved
True life: I was a real Grinch this morning. This last week has been packed full to the brim, and it’s been really hard to give back to my heart in the way I need. So I forgot completely about our Secret Santa presents for work 🤦🏼‍♀️ ⠀⠀ After some grumbling and stressed muttering to myself (Scrooge, basically you guys. Not my proudest moment), I scrambled to our breakfast meeting. You know, being dramatic about parking and traffic in St. Paul, and grabbed a large cup of coffee when I got there☕️ ⠀⠀ And it was like God whispered this in my ear. As the laughter started and the genuine love for each present was unwrapped and filled my heart with a STUPID amount of joy: “Bethany. You know it’s not about the presents. It’s about BEING present with these people I have called to you, in your life. This is what you needed.” ⠀⠀ If you can’t afford presents, it is okay, babe. Because it’s about being present with your time, the people who teach you wonderful things: ⠀⠀ ✨about being light in the darkness 💓fulfilling your deepest potential ☀️cultivating JOY ❤️a reminder that you are so loved
In this moment there is nothing(ness). And in understanding the power in that, you only feel love.

You begin to understand that YOU are love.

Be in the now...be with yourself and be in the nothingness.

Free Yourself.

We spend most of our life in our thoughts.  We make decisions from our thoughts.  We recreate the past with our thoughts.  Thoughts are a powerful part of our human experience.

Thoughts will always be there, but you don’t have to answer them.  Just wave at them as they pass by.  Most of our thoughts are bullshit anyways!

We can think of something someone has done to us 20 years ago and when we bring that thought into our present moment, we feel the pain as if it has happened again. We bring it back into our reality.

Everytime we think of the experience, we experience the feeling that goes with it.  We never move forward and into our true being by recreating these circumstances/thoughts and the feelings the come with them.  We aren’t in the NOW when we recreate these circumstances/thoughts and the feelings that come with them. 
If we know that we can recreate our past circumstances into our NOW reality, why do most of us not see that we have the power to change our current reality by changing our thoughts?  Or if we know this, why don’t we use this power or gift? Is it just too simple for our complex human brains to comprehend?

it is our free will to change that thought and recreate our NOW reality.

Our power to create amazing things is in the NOW.
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#lifecoachforwomen
#emotionalhealing
#liveauthentic
#selfhelp
#instagood
#womensupportingwomen
#spirituality #transformation #meditation #spiritualawakening #consciousness  #healing #manifestation #gratitude #higherconsciousness #anxiety #lifecoach #alignment #womenempowerment #spiritualgrowth #awakeningsoul #empoweringwomen
#lightworker
#mindset
#awakening
#enlightenment
#meditation
#gratitude
#youareperfect
#thoughtscreatereality
In this moment there is nothing(ness). And in understanding the power in that, you only feel love. You begin to understand that YOU are love. Be in the now...be with yourself and be in the nothingness. Free Yourself. We spend most of our life in our thoughts. We make decisions from our thoughts. We recreate the past with our thoughts. Thoughts are a powerful part of our human experience. Thoughts will always be there, but you don’t have to answer them. Just wave at them as they pass by. Most of our thoughts are bullshit anyways! We can think of something someone has done to us 20 years ago and when we bring that thought into our present moment, we feel the pain as if it has happened again. We bring it back into our reality. Everytime we think of the experience, we experience the feeling that goes with it. We never move forward and into our true being by recreating these circumstances/thoughts and the feelings the come with them. We aren’t in the NOW when we recreate these circumstances/thoughts and the feelings that come with them. If we know that we can recreate our past circumstances into our NOW reality, why do most of us not see that we have the power to change our current reality by changing our thoughts? Or if we know this, why don’t we use this power or gift? Is it just too simple for our complex human brains to comprehend? it is our free will to change that thought and recreate our NOW reality. Our power to create amazing things is in the NOW. • • • • #lifecoachforwomen  #emotionalhealing  #liveauthentic  #selfhelp  #instagood  #womensupportingwomen  #spirituality  #transformation  #meditation  #spiritualawakening  #consciousness  #healing  #manifestation  #gratitude  #higherconsciousness  #anxiety  #lifecoach  #alignment  #womenempowerment  #spiritualgrowth  #awakeningsoul  #empoweringwomen  #lightworker  #mindset  #awakening  #enlightenment  #meditation  #gratitude  #youareperfect  #thoughtscreatereality 
What you think, you become.
What you feel, you attract.
What you imagine, you create.
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What you think, you become. What you feel, you attract. What you imagine, you create. 🌊
To travel is to take a journey into one self
To travel is to take a journey into one self