What can you observe?
There are many perceptions, dimensions, views we have about our world around and inside of our own selves.
Clearing out our own conditioning, the tinted glasses are taken off & a whole new world opens our heart, mind and Spirit. ✨
I like this photo because I look like I’m leaping from a rainbow staircase. I’ve always identified with rainbows cause they remind me of my personality. 🌈 (insert line break here, this IG line break struggle is real) -
But today I’m not feeling so vibrant, and you know what? I’m not beating myself up about it. In the past three months I’ve been finalizing a divorce, leaving an old job for a new one, and losing a couple pets in the process (part of my own choosing btw). Before that, there were a bunch of mind shifts and change leading up to it. So not easy. It has probably been the most change I’ve experienced in any one time in my life. And going through that can be super emotionally draining.
So this is why I’m letting myself off the hook. I’m not beating myself up about sleeping in or having that Diet Coke. I’ve been through so much change, I know more good stuff is around the corner, but part of hard change is rest. But that doesn’t mean I’m not going to accomplish things today, in fact, I’m about to work on a design project for my friend and I’m clearing more stuff outta my backyard and garage today. The work is being done, but it’s not a sprint, it’s a walk.
I’m really excited about a new course I’m taking with @tylerjmccall . Guys, he’s the real deal. A great person helping others figure out where they are going. I’m excited to dive into the course and read the modules and get more insight into Instagram marketing to grow my side consulting business. It’s going to happen, but in time. I’m not beating myself up, I’ve made the most positive change this year for myself and I’m in a great place. Can’t wait to see what the future holds!
Thanks for joining me in this journey and feel free to share any of these same things you are struggling with. Life can be hard and confusing, but I’m always seeking positive people and experiences to lift me outta funks and help me grow. It’s nice to have each other’s backs. ❤️❤️❤️
There is nothing more precious than your time. I know you are so tired. You are pulled in a million directions. You are so giving. You have so much to do and so little time. ⠀
It’s time for you to give yourself the most precious gift – your time. ⠀
Join me for a time out at my upcoming I AM FABULOUS workshop that combines essential oils, Reiki energy, and guided meditation for deep heart healing.⠀
Follow the link in my profile for more information.
There is no such thing as uncontrollable anger. Anger is an emotion that can get us into a lot of trouble. How we deal with it reveals our level of emotional intelligence. When we learn to control our anger, we not only increase our level of emotional intelligence, we can then learn to self-regulate any emotion that prevents us from learning and growing. When anger seems to be out of control, consider re-framing the situation. This can be done by stepping away, stepping back, and looking at it from an alternate perspective. Calling on the brain (thinking) works wonders in overriding emotions and getting to a calmer state of mind. #thatemotionaledge#boundariescoach#lifecoachforwomen#personalgrowth#perspective#qanda#coaching#emotionalhealing#selfawareness#selfcare#soul work #angerissues
Finished #TheGoddessLifeBook this morning and used my "Waking Your Inner Goddess" blend during meditation. I always get creative ideas when I start my mornings this way.
I created this blend with oils that are meant to
🌿energize and boost confidence
🌿all while connecting to your divine feminine energy.
I have 4 of these Goddess Blend kits left in my store which includes the full crystal infused goddess blend roller bottle, a sample blend if you wish to share, a sample bed time tea and information cards of each oil and their properties all in a cute little pouch.
🌿Thedreamingyogi.storenvy.com or DM me with your email to order. ❤
There will be days when you wake up and just feel like shit
There will be days when you ask why you’re even doing what you’re doing
There will be days when you wonder if anything is worth it anymore
There will be days when you want to lay in bed all day and forget the world for a while
There will be days when someone says something to you and it upsets you so much you start to second guess everything you’ve been working towards
Don’t let those days stop you
Don’t let those days get in the way of what you’re creating (whatever that may be)
Don’t let those people’s opinions reflect how you value yourself, because those opinions are a reflection of those whom are speaking them, they have nothing to do with you
Focus on what you have control over
Feel the unpleasant feelings when they arise
Shift your energy when you need to
Just don’t give up
Get clear on your WHY and don’t stop
Get clear every day if you need to, just don’t stop.
And brainwash yourself to think positively about yourself: your body is always listening
Last night I decided to take an evening hike as the sun was going down. On my way up the mountain I was reflecting on a conversation with one of my clients. She had gone on four hikes that week and was feeling amazing but thought to herself, “Why do I have to be in nature so much to just feel normal?” We have mistaken normal for healthy or good.
Normal is just what we have gotten used to. We’ve gotten accustomed to ignoring our bodies and our emotions. We’re used to spending a lot of energy in areas that gives us very little pay back. Our cultural norm is about taking on more than we can carry and using it as a badge of honor. Normal is killing us.
I use nature as a healing tool. It helps me reset and restore. Being in nature can help us reconnect to what it means to feel good in our bodies, have a clear mind, and hear our intuition. Don’t mistake yourself for being weird or deficient because you know how to take care of yourself.
I found this quote recently, and it’s quickly become one of my favorites - because it’s beautiful prose, and because its message is profound. Forgiveness is a powerful force in healing, and through its process a wonderful gift materializes. Self forgiveness is an ongoing area of growth for me, and being reminded of the beauty and sweetness in the flow of working through it feels healing in itself.
Guilt and shame are heavy energies, and unfortunately in our culture we learn a lot about how to grow and internalize those emotions. There’s less talk of forgiveness. We often feel “justified” in generating and holding on to guilt, shame and anger energy, especially when directed inward. The act of intentionally, ongoingly generating self forgiveness can be challenging, but its sweet and fragrant reward is freedom.
I judge forgiveness to be one of the most powerful tools one can have in their toolkit. I certainly know that to be true for me. I bless you today with forgiveness & freedom. ❤️
All that glitters ✨
A wise friend once told me, ‘Your energy is your currency’
I’ve internalized this & continuously cleaning the energy around me, via my community, habits, hobbies, internal dialogue. This has helped me dodge BULLETS/ situations that appealed to me in the past.. fire works, passion, out of loneliness and scarcity. I understand that those caught in allow vibrations don’t always know the effect their words & actions can or how they affect other people. Some know their vampiric energy, jumping from situation to situation, taking, filling their cups
Well, not me, not now, not after my last three years with Saturday daddy cleaning up SHOP.
Am I right?
Have a great day 🌻
Bless~||~ #fromreetawithlove .
Lo, children are a heritage of the LORD: and the fruit of the womb is his reward.4 As arrows are in the hand of a mighty man; so are children of the youth.5 Happy is the man that hath his quiver full of them:
An arrow is symbolic of protection in this verse but also entertain the idea that an arrow has only one action of purpose...to be shot or aimed and released to a specific place or destination or destiny.
But when the arrow is broken of what use is it? It won't be able to go very far, or reach it's potential. .
alot of us a been broken in one way or the other. Life has thrown so many turns at us that left us cracked or broken
We are no longer weapons, instead we are shaken and feel like we have no self worth anymore.
In most cases what cause this is an emotional sickness, our emotions have been tempered with, maybe as a result of a broken marriage(troubled marriage), broken home(divorce), either from us or that of our parents.
A failed relationship, death of a loved one, or lost of property. That we are unable to recover from, and when this linger for so long we become bitter, cracked or even broken. .
But the good news is that God can heal you from this very pain, and can restore you back to HIS purpose which is in Psalm 127. Because you are not physically broken, it's difficult and almost impossible for anyone to see. But the bible made us to understand that God cares about our feelings and emotions, He can and will heal you from every pain.
Because God is so interested in us, He is ready to remake and remould us. .
Take a look at your life today, if there's anywhere you've been cracked or broken go ahead and ask God for healing today. Pray about it and be prepared to allow the Holy spirit teach you and mood you back to HIS purpose and then you will live a fufilled depression free life.
God bless you and thanks for reading.
This is threshingfloorwithvivian Truly a place of separation.
🔮💎🛀Gather your crystals, breathe deeply, and relax in the glow of candle light as this enchanting blend transforms your space into a temple of beauty…
As a sacred woman, your sensuality is a source of power that is responsible for your creativity, ability to experience pleasure, and feel your connection with all life. Harness that power and use it to live in alignment with your highest good.
Sensual Goddess™ Bath Salt is handmade with sea salt, wildflowers, essential oils, and Reiki for deep relaxation, harmony, spiritual protection, and self-love. 🛍️Buy Now: @rohiniwellness (link in bio) rohiniwellness.com/shop
These two kids have all you need if you’re ready to start your journey with oils. They include the top 10 oils and can help address & support over 100 things that will come up in your home.
✨ digestive support
✨ immunity ✨ restful sleep
✨ skin support ✨ respiratory health ✨ muscle, joint, and head tension
✨ cellular support
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Plus, these kits come with extra FREEBIES! Receive Wild Orange for FREE with the Family Essentials Kit, or Copaiba AND Wild Orange for FREE with the Home Essentials Kit. 🌈💓💕🦄 message me for all the details! I have some extra goodies for you to get you started!
It feels good to be home but I have to admit, I’m feeling a bit of anxiety.
We got in last night with no rest for the weary.
The AZ storms while we were gone these past 2 weeks made sure our pool greeted us with a green welcome. Laundry for a party of 6 looks more like a mountain 👖⛰ 👚. Unloading the trailer so the AZ heat doesn’t destroy everything ☀️ and cleaning our little cabin on wheels. Especially a bathroom that 4 teenage boys were using for 2 weeks 🚽 🤢. To be honest Jody and the kids did most of it. It was sort of a peace offering from Jody to me.
You may or may not know this, he’s kind of a steamroller when he gets an idea in his head🚜. Don’t get me wrong, it’s one of the qualities I find most attractive in him. I seriously look at him in awe sometimes and wonder if there is anything he can’t do. God uses him in SO MANY WAYS. He says what needs to be said. He gets things done. He’s a force to be reckoned with💪🏻 that is completely surrendered to God 🙌🏻. I love it 😍! Until he tries to rope me into one of these ideas.... 😰
You see, we have been walking and journeying with so many people over the years and a constant plaguing theme has been present.
ANXIETY. Jody has felt for some time now to dig a bit deeper in this at church. We do our services on Saturday nights and he wanted to make a series out of this topic. I thought this was a great idea! And SO NEEDED 👍🏻👍🏻 That is until about 5 weeks ago when he dropped the bomb on me 💣 “Your going to teach one of the Anxiety services”💥 And in Gods perfect timing all of this came into conversation when mine was at an all time high😖 I would love to say that it’s been a beautiful example of vulnerability as surrender but I’d be lying.😱😠😡🤬🤯😢😫😭😤😰🤢🤮 Well... here I am. Today’s the day. Sitting on my porch swing, trying to gather my thoughts. All while fighting that voice in my head that tells me “You have nothing to offer” “Your not good enough” “Who are you to speak into people about this?”. I’m going to be honest, sometimes it’s hard pushing that voice out so I can hear His. Is there any way to run away from tonight? Kidding/Not Kidding 😬
Sometimes the true beauty of someone who is so amazing is their humility in having no idea how much light they spread.. do you know anyone who reminds you of this quote ? ……………………………………………………………………………….Tag @the.grateful.vegan and #thegratefulvegan for a chance to be featured on our page
Today gears up to be another emotional, intuitive day for Cancer season. The moon is in Scorpio, which is also a water sign, and it’s intense!! Mars retrograde continues its journey, so we could also continue to feel depleted of energy or overly on-edge.
Let’s use this day for creativity and to release some blocked emotions under the surface. Do some reflection about what makes you passionate—have you been moving in the right direction or do you need to re-evaluate where you have been directing energy for your creative projects?
You may also feel the conflicting energies between the moon and mars. How can you stay connected to your core and explore the emotional depths while also thinking about your purpose and how it relates to the community on an intellectual level?
Classic battle between the head and the heart—try to find some balance. Tap into your intuition—your gut, your heart—for more guidance.
Some days I just have to give in to the tired and frustrated part of myself.. That she needs love too... So I lay on the rug and send love and forgiveness to all the parts of myself that feel prickly, awkward and unlovable... As I stop pushing I feel peace seep in... I'm still prickly, awkward and unlovable but I'm at peace with it... They are just old thoughts coming for a visit and I don't have to make them my whole truth... #emotionalhealing#energyhealing#moonbalancehealing#radicalselfacceptance#hoponopono#lettinggoofoldstories
The very fav day of the month?! #essentialrewards day 🙌🏼🌿💃🏼 Each month I place my order for @younglivingeo - this month was a little restocking, but also trying some new products. When I hit a certain price point, cue the FREE PRODUCTS! Christmas in July? Heck YES 😍🌸
What I ordered:
• Sleepessence (my sleepy time supplement because my brain can’t slow down)
• Vetiver - also calming support
• Thieves toothpaste because I’m almost out
• Thieves bar soap - immune support for a healthy home!
• @savvymineralsbyyl mascara - I’m slowwwly ditching and switching my makeup to non toxic!
• SARA - restocking for emotional support
• Bergamot - restocking because it’s my fav oil to soak my feet in!
• Digize - restocking because alllllll the tummy + digestive support
• Release - restocking for emotional support and release of anger, as my body still recovers from emotional abuse
• Kunzea - very similar to the benefits of Frankincense
• Ginger - more tummy support
• Young Living Cookbook - because I’m currently obsessed with #holisticnutrition
• Geranium - skin MAGIC ✨ for uplifting spirit
• Valor - courage oil for facing my fears
• Lavaderm - healing skin spray after sun exposure, my Norwegian skin LOVES this already!
• Tea Tree - skin goodness
• Lavender Vitality - for making my FAV lavender lemonade, and sleepy support
And that’s not all! I’ve still got $117 in reward points to order free products as well! So tell me: why aren’t you a part of this SWEET deal yet?! 💗Comment below, and I’d LOVE to help you get started!
I made this blend several weeks ago, but I really need to diffuse it today.🙄 Hubs was flopping around like a World Cup soccer player last night and I got very little sleep and mostly want to kill him today.😡🤬😠 Diffusing this would help me feel less murderous maybe...🙏
4 drops Align
2 drops Tangerine
2 drops Marjoram
Align is emotionally centering and provides a sense of peace and purpose. Which I need today.😉 Tangerine is the Oil of Cheer and Creativity. It has strong qualities of Cheer and joyfulness which can lift the darkest of moods. Just saying.🙄 Marjoram is the Oil of Connection and it teaches that trust is the basis for all relationships. 💜 That and probably not stabbing people. 🙄 I'm going to have to work on that second one today...I'm not a very nice person when I'm kept awake for several hours when I'm trying to sleep. <---true story!!🤬😡😠
My notes for this blend are, "Grounding, calming, clearing, shifting, happy, smooth."💜
I'm going to work on feeling those things today towards Hubs. And don't worry, I've also slathered on Peace, Console, and Forgive!😉🙏💜
Finally got the smoothie mostly right..minus all the green juice powders because I only have moringa. I'm actually addicted to the #medicalmedium detox smoothie. It has such a unique taste, but I'm hooked. You guys will see other breakfasts for the #berrychallenge though; I promise.
One day on this smoothie and I had the funkiest detox experience, but well worth it! I got no regrets lol. Emotionally, I've been healing so much. I didn't know it was possible to feel this satisfied with ones self.
Much love for you guys; eat those berries, feel those emotions.
Blueberries are full of antioxidants, vitamins & are great for your heart. They’re a natural way of alleviating inflammation & supporting digestion. Next time you’re getting your groceries don’t forget your blueberries!
Don’t stray from your craft. Don’t look to other people as if they are going to start the car for you. Sit down. Do the thing. Use your keys. It’s your journey and it doesn’t belong to anyone else. Dedicate time to your craft today, even if you only get 20 minutes in a this day to make something. We run around like maniacs claiming there is isn’t enough time in the day. So often we bewitch ourselves with the curse of “busy”. We don’t see how much time we kill with scrolling, clicking and liking.
These meditation pyramids are built to a precise 51 degree angle found in the Great Pyramid, which helps en-house the sacred energy patterns of the Earth. In fact, it is a temple whose sacred proportions relate to both the human form and the sacred geomancy of the Earth and its relationship to the Moon, Sun and Cosmos. The 51 degree pyramid represents the Word of God and Evolution - prana, vitality made manifest into form.
Meditation in the Pyramid naturally balances and aligns the chakras and meridians and it can be used on a daily basis for meditation and healing, as it helps to protect us from astral influences or energies, de-crystallize negative patterns or habits and truly heal mind, body and emotions.
Practicing Meditation in the Pyramid improves telepathic communication, and improves all other aspects of personal life: relationships become deeper, the personality becomes more honest and humble, and other members of the family and those connected with you benefit. Meditating in a pyramid aligns one and the reality of Earth to a proper relationship with God and nature.
These sessions are offered at an introductory price of $60 for 1 hour. Click on the link in the bio to learn more and sign up for your session!
The biggest mistake I made, was to believe that the storm was permanent. I’m living in the rainbow now and I can tell you my storm was insane. So hang in there, good times are coming! 🌈 —————————————————
DM me if you feel down and need to talk to someone who understands.
Daily card: Sweat Lodge... In a sweat lodge you ‘sweat out’ & release blockages. This card is asking you to have an emotional & possession cleanse of you & your home. Cleanse your mind, Body & soul then do the same with your home...de clutter & release anything that no longer serves you. Happy Saturday Emma 🕉 #sweat#lodge#cleanse#declutter#emotionalhealing#refresh
Honouring grief with the compassionate heart💙 as much as I can, as much as a big part of me wants to run from it.
All those layers, some of which I can name... the rest I wonder is it even my own?
Letting those tears fall, accepting... holding... letting go💜
And when I stand back I see this allowing is a prayerful gift, a holding, a protectiveness. Feathery like a bird the compassionate heart wraps it’s wings around those parts of me and us that need so much love to heal and grow 💕, holding space, trusting beneath all is love 💖
Anyone else having an intense month?! I’ve had so much joy and grief packed into the past few weeks. Trusting in their symbiotic relationship 🌓
As deeply as we feel our pain is as deeply as we can soar in our joy and expansion.
Like the heartbeat, their movement makes way for each other 💖🌊💚