an online Instagram web viewer

#embracethejourney medias

Photos

What inspires you to pursue what you love? ❤️ I’m so lucky I get to make my living doing what I love. And I ought to say the inspiration to keep pushing comes from the joy that I feel when I see others reaching their goals and living the lives they have longed for. I love walking alongside women who have hopes and dreams, helping them find their unique purpose. Helping them see that they don't have to stay stuck.  What about you, friend? What inspires you? 🤷‍♀️👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kimandersoncoaching #inspire #noexcuses #coaching #motivation #counseling #inspired #inspireothers #getunstuck #movingforward #trustyourjourney #selfcare #findyourwhy #embracethejourney #choosejoy #livefree #blogger #bloggers⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepbystep #counselor #lifecoaching #quote #quoteoftheday #goalsetter #goals #purpose #purposedriven #possibilities
What inspires you to pursue what you love? ❤️ I’m so lucky I get to make my living doing what I love. And I ought to say the inspiration to keep pushing comes from the joy that I feel when I see others reaching their goals and living the lives they have longed for. I love walking alongside women who have hopes and dreams, helping them find their unique purpose. Helping them see that they don't have to stay stuck. What about you, friend? What inspires you? 🤷‍♀️👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kimandersoncoaching  #inspire  #noexcuses  #coaching  #motivation  #counseling  #inspired  #inspireothers  #getunstuck  #movingforward  #trustyourjourney  #selfcare  #findyourwhy  #embracethejourney  #choosejoy  #livefree  #blogger  #bloggers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stepbystep  #counselor  #lifecoaching  #quote  #quoteoftheday  #goalsetter  #goals  #purpose  #purposedriven  #possibilities 
Started off just wanting better skin and had no clue that I would end up with sick😖 disrespectful results!! Thankful/ grateful and blessed 💪🏾 #teamwork#changinglivesdaily
#embracethejourney
#healthiswealth#progress #herbalifefueled
#24fit#fitdad#herbalife
#transformation#community
#goals#workfromhome
#progress#business#goodmorning
#residualincome#travel#fitcamp
#timefreedom#bodybuilding
#workout#gethealthynow
#askmehow#healthyliving
#doworkearly#athlete#family#fun
Started off just wanting better skin and had no clue that I would end up with sick😖 disrespectful results!! Thankful/ grateful and blessed 💪🏾 #teamwork #changinglivesdaily  #embracethejourney  #healthiswealth #progress  #herbalifefueled  #24fit #fitdad #herbalife  #transformation #community  #goals #workfromhome  #progress #business #goodmorning  #residualincome #travel #fitcamp  #timefreedom #bodybuilding  #workout #gethealthynow  #askmehow #healthyliving  #doworkearly #athlete #family #fun 
Eye(lash)cicle type of run today! 🥶 And frozen sweat on my gloves, headband and buff today too! But 11 degrees (felt like 4) didn’t feel that bad today. Which is scary.
•
Easy 40 as the sub came up with drills and strides to follow! Starting to get used to running earlier in the morning. It’s nice to “have it done” right away.
Eye(lash)cicle type of run today! 🥶 And frozen sweat on my gloves, headband and buff today too! But 11 degrees (felt like 4) didn’t feel that bad today. Which is scary. • Easy 40 as the sub came up with drills and strides to follow! Starting to get used to running earlier in the morning. It’s nice to “have it done” right away.
No matter how hard life may seem enjoy it anyway. When life gives you a thousand reasons to cry, show the universe you have a million reasons to smile.
.
Do not give up life and most of all don't give up on yourself, you are one precious soul that God created.
.
Life is tough, darling. But so are you!
.
Everything is hard or rather complex. Get to train your inner self that you are one tough mama.
.
That you will learn how to tolerate stress. How to adapt to make things work despite the fact that the environment is not cooperating. .
Simply enjoy life and the great things pleasures that come with it.
.
Make it a great week!
.
#virtualassistant #workingmom #weekendvibes #amdigitalcreatives #socialmedia #marketingdigital #marketingstrategy  #socialmediamanagement #smallbusiness #entreprenuer #businesssuccess #taskmanagement #automateyourbusiness #uplevelyourbusiness #growthmindset #womenempoweringwomen #momsinbusiness #bossladymindset #bossmom #ladybosslife #intentionalbusiness #businessconsultant #embracethejourney #defineyourhappy #businesssuccess #growthmindset #successquotes #successtip #momsinbusiness #bossladymindset
No matter how hard life may seem enjoy it anyway. When life gives you a thousand reasons to cry, show the universe you have a million reasons to smile. . Do not give up life and most of all don't give up on yourself, you are one precious soul that God created. . Life is tough, darling. But so are you! . Everything is hard or rather complex. Get to train your inner self that you are one tough mama. . That you will learn how to tolerate stress. How to adapt to make things work despite the fact that the environment is not cooperating. . Simply enjoy life and the great things pleasures that come with it. . Make it a great week! . #virtualassistant  #workingmom  #weekendvibes  #amdigitalcreatives  #socialmedia  #marketingdigital  #marketingstrategy  #socialmediamanagement  #smallbusiness  #entreprenuer  #businesssuccess  #taskmanagement  #automateyourbusiness  #uplevelyourbusiness  #growthmindset  #womenempoweringwomen  #momsinbusiness  #bossladymindset  #bossmom  #ladybosslife  #intentionalbusiness  #businessconsultant  #embracethejourney  #defineyourhappy  #businesssuccess  #growthmindset  #successquotes  #successtip  #momsinbusiness  #bossladymindset 
Fly fly fly !!!
Don’t let them catch you or your spirit !
#getwithit
Fly fly fly !!! Don’t let them catch you or your spirit ! #getwithit 
I prefer the humidity and heat of Louisiana summers 🥶⛄️
I prefer the humidity and heat of Louisiana summers 🥶⛄️
Good morning friends ☕️✨
Ahh.. such truth.. ❤️ have you ever been in a position , big or small where you simply couldn’t see the forest through the trees and had to trust? I know I have.. if you are going through one of those times.. feel the feels and trust you are exactly where you are supposed to be.. 💙
#blisswithmac #blisswithmachealthcoaching #balancedlivinginsmallsteps #holistichealth #embracethejourney #theshiftisthegift #trusttheprocess #mondaymotivation #holidayseason
Good morning friends ☕️✨ Ahh.. such truth.. ❤️ have you ever been in a position , big or small where you simply couldn’t see the forest through the trees and had to trust? I know I have.. if you are going through one of those times.. feel the feels and trust you are exactly where you are supposed to be.. 💙 #blisswithmac  #blisswithmachealthcoaching  #balancedlivinginsmallsteps  #holistichealth  #embracethejourney  #theshiftisthegift  #trusttheprocess  #mondaymotivation  #holidayseason 
35 minutes is all I had. Leg day exercise non stop. My legs are like jello.

#legday #gym #weightloss #missiontofit #weightlossjourney #bodyunderconstruction #embracethejourney #followmyjourney #momlife
Life is an adventure, embrace the journey. ✌️⭐️ #mondaymotivation #lucaanddanni
bit.ly/JasonPap

2 New Videos Produced & Available Online @championship_productions @nike @nikebasketball @waffstudio @waffstudio_academy @corevyo 
1) Balance & Stability
2) Recovery Techniques
bit.ly/JasonPap 2 New Videos Produced & Available Online @championship_productions @nike @nikebasketball @waffstudio @waffstudio_academy @corevyo 1) Balance & Stability 2) Recovery Techniques
Monday slay 🏃‍♀️🏋️‍♀️💗🔥
Challenged myself to run the entire 30 minute set again because it was inclines 🏃‍♀️
It for sure didn't feel good but that's where change happens. 
Get comfortable being uncomfortable 🔥✔ #ph360 #ph360henderson #marathonrunner #questforanultra #healthyliving #nutritiononpoint #healthydogmom #fitnessjourney #growth #change #goals #embracethejourney #ultramarathon #firstultramarathon #firstultramarathon50k #girlswholift #girlswhorun #girlswhobox #liift4
Monday slay 🏃‍♀️🏋️‍♀️💗🔥 Challenged myself to run the entire 30 minute set again because it was inclines 🏃‍♀️ It for sure didn't feel good but that's where change happens. Get comfortable being uncomfortable 🔥✔ #ph360  #ph360henderson  #marathonrunner  #questforanultra  #healthyliving  #nutritiononpoint  #healthydogmom  #fitnessjourney  #growth  #change  #goals  #embracethejourney  #ultramarathon  #firstultramarathon  #firstultramarathon50k  #girlswholift  #girlswhorun  #girlswhobox  #liift4 
It was a weekend of rest days, friend time and Christmasing. And it was freaking amazing! But today we got back to regularly scheduled programming.  Early AM workout, momming so hard, and getting super pumped to use this step. 
Preview workout drops tomorrow. And I am SO READY. 
You can still join me on the journey. Early access is available, and you will get the preview workout and a few others as soon as you sign up! 
DON’T WAIT. Start now. And then we go strong in January. 
If you’re ready to RISE UP with me. Hit those comments or shoot me a PM. #bettertogether #promise
It was a weekend of rest days, friend time and Christmasing. And it was freaking amazing! But today we got back to regularly scheduled programming. Early AM workout, momming so hard, and getting super pumped to use this step. Preview workout drops tomorrow. And I am SO READY. You can still join me on the journey. Early access is available, and you will get the preview workout and a few others as soon as you sign up! DON’T WAIT. Start now. And then we go strong in January. If you’re ready to RISE UP with me. Hit those comments or shoot me a PM. #bettertogether  #promise 
Who you are is defined by the next decision you make, not the last one! 🙌🏻❤️
Who you are is defined by the next decision you make, not the last one! 🙌🏻❤️
Today close the door completely to your past. Walk confidently through that open door to your future. Take a deep breath, leap of faith and decide to start a new chapter in your life.
*
*
*
When you decide to embrace the next chapter of your life, never look back because the future is waiting to greet you with open arms.
*
*
*
#mondaymotivation #scnelson007 #mindsetcoaching #encouragement #servantleadership #positivity #mindfulness #wordsofwisdom #instalikepost #dailyinspiration #instagoodquoteoftheday #closedoortothepast #opendoortothefuture #fabulousfollowers #supporters #embracethejourney #takeleapoffaith #walkconfidently #changestartswithyou #doyourbestwork #dreambig #nevergiveup #pursueyourdreams #liveyourwhy #timetoshine #newchapterbeginstoday #destinedforgreatness  #rememberyourwhy #yoursuccessisimminent ⬇️•••••••••••••••••••••••••••••••••••••••••••••••⬇️ Like~❤️~Share A Comment👇🏾~ #Followme 👉🏾 @scnelson007 for daily insights and motivation, I appreciate you!
Today close the door completely to your past. Walk confidently through that open door to your future. Take a deep breath, leap of faith and decide to start a new chapter in your life. * * * When you decide to embrace the next chapter of your life, never look back because the future is waiting to greet you with open arms. * * * #mondaymotivation  #scnelson007  #mindsetcoaching  #encouragement  #servantleadership  #positivity  #mindfulness  #wordsofwisdom  #instalikepost  #dailyinspiration  #instagoodquoteoftheday  #closedoortothepast  #opendoortothefuture  #fabulousfollowers  #supporters  #embracethejourney  #takeleapoffaith  #walkconfidently  #changestartswithyou  #doyourbestwork  #dreambig  #nevergiveup  #pursueyourdreams  #liveyourwhy  #timetoshine  #newchapterbeginstoday  #destinedforgreatness  #rememberyourwhy  #yoursuccessisimminent  ⬇️•••••••••••••••••••••••••••••••••••••••••••••••⬇️ Like~❤️~Share A Comment👇🏾~ #Followme  👉🏾 @scnelson007 for daily insights and motivation, I appreciate you!
Join me TONIGHT at 6 PM as we look at the importance of why Jesus said, “Come and Rest.” .
.
TBNUK (Freeview 65 / Sky 582) #embracethejourney #tbnuk
Join me TONIGHT at 6 PM as we look at the importance of why Jesus said, “Come and Rest.” . . TBNUK (Freeview 65 / Sky 582) #embracethejourney  #tbnuk 
Yes, we are our brothers and sisters keeper and we should always be thoughtful and considerate but not at the cost of your peace of mind and personal safety. Be smart about how you extend yourself. •
•
•
❇️ Follow @connie_alleyne_co
❇️ @civiliancorrectionsacademy
•
•
•
•
•
•
•
•
#ConnieAlleyneAndCo
#LivingSimplyDaringGreatly #TheFlyBehindTheWall #ConversationBehindWall #CoachingBeyondTheWall
#LiveInspired #LookWithin #WellnessJourney #MentalWellness #Integrity #Trust #JustBreathe #LiveLifeNow #FreeYourMind #LateNightRamblings #LiveNow #MyCrew #BajanCreation #MyRoots #Barbados #CaribbeanRoots #LivingMyBestLife #ConnecticutBlogger #9to5life #NoMore9to5 #WorkingOnAMasterPlan #TimeForAChange #SelfEmployed #EmbraceTheJourney #CivilianCorrectionsAcademy
Yes, we are our brothers and sisters keeper and we should always be thoughtful and considerate but not at the cost of your peace of mind and personal safety. Be smart about how you extend yourself. • • • ❇️ Follow @connie_alleyne_co ❇️ @civiliancorrectionsacademy • • • • • • • • #ConnieAlleyneAndCo  #LivingSimplyDaringGreatly  #TheFlyBehindTheWall  #ConversationBehindWall  #CoachingBeyondTheWall  #LiveInspired  #LookWithin  #WellnessJourney  #MentalWellness  #Integrity  #Trust  #JustBreathe  #LiveLifeNow  #FreeYourMind  #LateNightRamblings  #LiveNow  #MyCrew  #BajanCreation  #MyRoots  #Barbados  #CaribbeanRoots  #LivingMyBestLife  #ConnecticutBlogger  #9to5life  #NoMore9to5  #WorkingOnAMasterPlan  #TimeForAChange  #SelfEmployed  #EmbraceTheJourney  #CivilianCorrectionsAcademy 
Sooooo...Listen!!! You can't be Open & Closed at the same time! You can't fear the possibility of being hurt more than you embrace the adventure of being healed!!! It might not be fun but you'll be fine! Just do the work! #upmeditating #responsibility #notetoself #giveandtake #open #heal #embracethejourney #adventure #inspiration #peace #thanks #grace #vibrations #meditation #morningtea #yogitea #tea #selflove #selfcare #selfawareness #thirdward #businessowner #baker #bakerslife #tangibleblackgirlmagic #goodmorning #morninginspiration #puttinginwork #meANDmySip
Sooooo...Listen!!! You can't be Open & Closed at the same time! You can't fear the possibility of being hurt more than you embrace the adventure of being healed!!! It might not be fun but you'll be fine! Just do the work! #upmeditating  #responsibility  #notetoself  #giveandtake  #open  #heal  #embracethejourney  #adventure  #inspiration  #peace  #thanks  #grace  #vibrations  #meditation  #morningtea  #yogitea  #tea  #selflove  #selfcare  #selfawareness  #thirdward  #businessowner  #baker  #bakerslife  #tangibleblackgirlmagic  #goodmorning  #morninginspiration  #puttinginwork  #meANDmySip 
Good morning Folks! Get ready to level up ...Have a great Motivated Monday! #getready #stayready #levelup #embracethejourney #actasif #excitedforthefuture #beoptimistic #makeithappen #letsgo #lifebydesign #itsyourstory #BEGREAT
"El viaje es la recompensa".
Steve Jobs
.
.
.
.
.
.
.
#embracethejourney #5amworkout #mondayworkout
This past weekend I checked out @snaporlando ’s City Unseen augmented reality app. Using the map, we walked to different locations downtown, scanned the plaque using the app and then used the phone’s camera to view the AR art. It was amazing and a great way to explore downtown and the creativity this city has to offer. This one is my favorite - Hollow Point 101 by Nancy Baker Cahill. #orlandodoesntsuck #getoutside
.
.
.
.
.
.
.
.
.
#embracethejourney #explore #downtownorlando #orlando #augmentedreality #art #hallowpoint101 #art #technology #cityunseen #igers #igers_orlando #nancybakercahill #throwback #notallwhowanderarelost #instagood #citybeautiful #lovelocal #livelocal #localart #creative
This past weekend I checked out @snaporlando ’s City Unseen augmented reality app. Using the map, we walked to different locations downtown, scanned the plaque using the app and then used the phone’s camera to view the AR art. It was amazing and a great way to explore downtown and the creativity this city has to offer. This one is my favorite - Hollow Point 101 by Nancy Baker Cahill. #orlandodoesntsuck  #getoutside  . . . . . . . . . #embracethejourney  #explore  #downtownorlando  #orlando  #augmentedreality  #art  #hallowpoint101  #art  #technology  #cityunseen  #igers  #igers_orlando  #nancybakercahill  #throwback  #notallwhowanderarelost  #instagood  #citybeautiful  #lovelocal  #livelocal  #localart  #creative 
Μερικές στιγμές από το χθεσινό charity class! Ευχαριστώ πολύ την @mariastylyoga που δέχτηκε την πρόσκληση μου και την @dance.school.vera.levogianni για την φιλοξενία. Μαζεύτηκε το ποσό των 550€ και αρκετά πράγματα για το Χατζηκυριάκειο ίδρυμα και τα 85 κορίτσια του❤. Σας ευχαριστούμε από καρδιάς! Be a rainbow in someone else's cloud! Να συναντιόμαστε για τέτοιους σκοπούς! Καλές γιορτές! Namaste

#bearainbow #yogais #loveis #charityyogaclass #embracethejourney #yogisinaction #namaste
Μερικές στιγμές από το χθεσινό charity class! Ευχαριστώ πολύ την @mariastylyoga που δέχτηκε την πρόσκληση μου και την @dance.school.vera.levogianni για την φιλοξενία. Μαζεύτηκε το ποσό των 550€ και αρκετά πράγματα για το Χατζηκυριάκειο ίδρυμα και τα 85 κορίτσια του❤. Σας ευχαριστούμε από καρδιάς! Be a rainbow in someone else's cloud! Να συναντιόμαστε για τέτοιους σκοπούς! Καλές γιορτές! Namaste #bearainbow  #yogais  #loveis  #charityyogaclass  #embracethejourney  #yogisinaction  #namaste 
Always! 
And we get it!! We get that nurturing our good energy is essential, we get that we all need support sometimes, we need ‘me’ time, we get that sticking together motivates, we get that music heals, that laugh helps, friendships saves us, we get all the benefits of physical activity, dancing gives grace, we get that feeling like a woman is way too rare these days... we get all that... and we are here to create the space so we can help each other. See you ladies soon ...and at any other class actually xx tonite with super talented Claire O’Meara for an extra spice 🔥#dance #laugh #meetnewpeople #girlstime #lovemore #movemore #stayalive #wildatheart #goodvibesonly #embracethejourney #healthybodyandmind #supporteachother #musicheals #youtime @claireomeara_kizombaclaire 🌹
Always! And we get it!! We get that nurturing our good energy is essential, we get that we all need support sometimes, we need ‘me’ time, we get that sticking together motivates, we get that music heals, that laugh helps, friendships saves us, we get all the benefits of physical activity, dancing gives grace, we get that feeling like a woman is way too rare these days... we get all that... and we are here to create the space so we can help each other. See you ladies soon ...and at any other class actually xx tonite with super talented Claire O’Meara for an extra spice 🔥#dance  #laugh  #meetnewpeople  #girlstime  #lovemore  #movemore  #stayalive  #wildatheart  #goodvibesonly  #embracethejourney  #healthybodyandmind  #supporteachother  #musicheals  #youtime  @claireomeara_kizombaclaire 🌹
When you absolutely believe in yourself and your ability to succeed, nothing will stop you.Stand tall and be proud of what you are. Never back down from what you believe in, find that place inside yourself where nothing is impossible.💪🏾🙏🏾🤙🏾 #embracethejourney #fatbutfit #makeithappen #focus #barnone #motivation #determination #fitnessmotivation #fitnessjourney #levelup #gains💪 #hardestworkerintheroom #battlebeast #kNOwLIMITS #impossibleisnothing #dominate #409 #wrestling #prowrestling #indywrestling #liftsessions #noquiting
When you absolutely believe in yourself and your ability to succeed, nothing will stop you.Stand tall and be proud of what you are. Never back down from what you believe in, find that place inside yourself where nothing is impossible.💪🏾🙏🏾🤙🏾 #embracethejourney  #fatbutfit  #makeithappen  #focus  #barnone  #motivation  #determination  #fitnessmotivation  #fitnessjourney  #levelup  #gains 💪 #hardestworkerintheroom  #battlebeast  #kNOwLIMITS  #impossibleisnothing  #dominate  #409  #wrestling  #prowrestling  #indywrestling  #liftsessions  #noquiting 
Card of the day - Ask ✨
.
Ask guides us to ask for what you want and see what gifts come your way! With her gorgeous sparkles and glorious wings, Ask helps us to get clear about what we want and put it in motion 💙
.
.
A few weeks ago, I asked the Universe for help with my intense over-thinking that I was going through. I woke the next day with Eckhart Tolles name in my head. This lead me to rediscover my book The Power Of Now. It was just what I needed! Sometimes, it just helps to ask 💖⭐️💕
.
.
#ask #divinekindreds #cardoftheday #dailyinspiration #dailycard #embracethejourney #seekyourjoy #oraclecards #oracle #oraclejoy #cultivatewhatmatters #julie_anne_nicholsonart #julie_anne_nicholson
Card of the day - Ask ✨ . Ask guides us to ask for what you want and see what gifts come your way! With her gorgeous sparkles and glorious wings, Ask helps us to get clear about what we want and put it in motion 💙 . . A few weeks ago, I asked the Universe for help with my intense over-thinking that I was going through. I woke the next day with Eckhart Tolles name in my head. This lead me to rediscover my book The Power Of Now. It was just what I needed! Sometimes, it just helps to ask 💖⭐️💕 . . #ask  #divinekindreds  #cardoftheday  #dailyinspiration  #dailycard  #embracethejourney  #seekyourjoy  #oraclecards  #oracle  #oraclejoy  #cultivatewhatmatters  #julie_anne_nicholsonart  #julie_anne_nicholson 
GER 🇩🇪
⠀⠀⠀⠀⠀⠀⠀
𝘼𝙉 𝘼𝙇𝙇𝙀 𝙑𝙀𝙍𝙍𝙐𝙀𝘾𝙆𝙏𝙀𝙉 𝘿𝘼 𝘿𝙍𝘼𝙐𝙎𝙎𝙀𝙉

Jeden Tag haben wir 24h🕰 Zeit unsere Träume zu leben🙏🏼Entscheide also bewusst was du tun möchtest um deinem Leben Sinn zu geben❤️
Habt einen TRAUMatischen Tag❗️
⠀⠀⠀⠀⠀⠀⠀
ENG 🇺🇸
⠀⠀⠀⠀⠀⠀⠀
𝙏𝙊 𝘼𝙇𝙇 𝙏𝙃𝙀 𝘾𝙍𝘼𝙕𝙔 𝙊𝙉𝙀𝙎
⠀⠀⠀⠀⠀⠀⠀
All of us have the same 24h🕰 to live our dreams🙏🏼 So you should pick wisely what you want to do to make it count❤️⠀⠀⠀⠀⠀⠀⠀
Have an IMAGINary day❗️⠀⠀⠀⠀⠀⠀⠀
_________________________________ 
#dreambig #LPF #imagination
GER 🇩🇪 ⠀⠀⠀⠀⠀⠀⠀ 𝘼𝙉 𝘼𝙇𝙇𝙀 𝙑𝙀𝙍𝙍𝙐𝙀𝘾𝙆𝙏𝙀𝙉 𝘿𝘼 𝘿𝙍𝘼𝙐𝙎𝙎𝙀𝙉 Jeden Tag haben wir 24h🕰 Zeit unsere Träume zu leben🙏🏼Entscheide also bewusst was du tun möchtest um deinem Leben Sinn zu geben❤️ Habt einen TRAUMatischen Tag❗️ ⠀⠀⠀⠀⠀⠀⠀ ENG 🇺🇸 ⠀⠀⠀⠀⠀⠀⠀ 𝙏𝙊 𝘼𝙇𝙇 𝙏𝙃𝙀 𝘾𝙍𝘼𝙕𝙔 𝙊𝙉𝙀𝙎 ⠀⠀⠀⠀⠀⠀⠀ All of us have the same 24h🕰 to live our dreams🙏🏼 So you should pick wisely what you want to do to make it count❤️⠀⠀⠀⠀⠀⠀⠀ Have an IMAGINary day❗️⠀⠀⠀⠀⠀⠀⠀ _________________________________ #dreambig  #LPF  #imagination 
So true. 
How are you coping with the ‘new you’ that is developing on your menopause journey?
So true. How are you coping with the ‘new you’ that is developing on your menopause journey?
I gotta share this because it was delicious! ⠀
⠀
I found a recipe for Keto Chicken Chili on line... and then I made improvements so it would have flavor🤓 ⠀
⠀
Mine is not really that white in color because I added a ton of seasonings sooo it’s more brown ... like me💃🏻⠀
⠀
There aren’t any beans so I was kinda like this is going to be soup. Who is this recipe trying to fool calling it chili.. you aren’t fooling anyone. ⠀
⠀
I was pleasantly surprised. Perfect cool weather comfort food! Paired perfectly with the @chicagobears game tonight🏈⠀
⠀
Here’s how I made it: ⠀
I placed the chicken (2 large breast pieces) in the pan with chopped fresh garlic and a tiny bit of olive oil. ⠀
Seasoned with ⠀
Cumin, chili powder, minced onion, seasoning salt and pepper oh and cayenne ⠀
Seared the outsides then cut into strips so it would cook faster. Added a can of low sodium chicken broth and let it simmer on medium heat until the chicken was cooked ⠀
⠀
In a separate pan while that cooked I  sautéed (in butter) a whole onion a whole green pepper and 2 jalapeños ⠀
⠀
I then continued to cook the chicken without realizing I put it on high and it might have burned  on one side slightly🤭 but it was salvaged 🤷🏻‍♀️ shit happens⠀
... I recommend skipping this step... ⠀
⠀
Then put salvaged chicken (it just had to be rinsed the seasoning just got stuck on one side a little extra) in pot with a cup of water and added sautéed veggies let simmer for like 5 minutes maybe and then poured in roughly a half cup of heavy whipping and 4 ounces cream cheese ⠀
Stirred up until melted and blended⠀
Topped with a little mozzarella and avacado🤤⠀
⠀
A higher fat and protein, lower carb lifestyle works for my body. 
It responds well. ⠀
⠀
I don’t diet I give my body what it needs. It has varied overtime and sometimes depending on hormones but I listen to it! And please do not be afraid of fat. Stop dieting and starting eating for your life.
I gotta share this because it was delicious! ⠀ ⠀ I found a recipe for Keto Chicken Chili on line... and then I made improvements so it would have flavor🤓 ⠀ ⠀ Mine is not really that white in color because I added a ton of seasonings sooo it’s more brown ... like me💃🏻⠀ ⠀ There aren’t any beans so I was kinda like this is going to be soup. Who is this recipe trying to fool calling it chili.. you aren’t fooling anyone. ⠀ ⠀ I was pleasantly surprised. Perfect cool weather comfort food! Paired perfectly with the @chicagobears game tonight🏈⠀ ⠀ Here’s how I made it: ⠀ I placed the chicken (2 large breast pieces) in the pan with chopped fresh garlic and a tiny bit of olive oil. ⠀ Seasoned with ⠀ Cumin, chili powder, minced onion, seasoning salt and pepper oh and cayenne ⠀ Seared the outsides then cut into strips so it would cook faster. Added a can of low sodium chicken broth and let it simmer on medium heat until the chicken was cooked ⠀ ⠀ In a separate pan while that cooked I sautéed (in butter) a whole onion a whole green pepper and 2 jalapeños ⠀ ⠀ I then continued to cook the chicken without realizing I put it on high and it might have burned on one side slightly🤭 but it was salvaged 🤷🏻‍♀️ shit happens⠀ ... I recommend skipping this step... ⠀ ⠀ Then put salvaged chicken (it just had to be rinsed the seasoning just got stuck on one side a little extra) in pot with a cup of water and added sautéed veggies let simmer for like 5 minutes maybe and then poured in roughly a half cup of heavy whipping and 4 ounces cream cheese ⠀ Stirred up until melted and blended⠀ Topped with a little mozzarella and avacado🤤⠀ ⠀ A higher fat and protein, lower carb lifestyle works for my body. It responds well. ⠀ ⠀ I don’t diet I give my body what it needs. It has varied overtime and sometimes depending on hormones but I listen to it! And please do not be afraid of fat. Stop dieting and starting eating for your life.
This sport I love so much can be so rewarding on so many levels. The challenges you are often faced with in the gym, during sparring or grappling often help you get through real life problems. The way in which you handle yourself in certain situations on the mat or in life, often stem from the experience either one of those challenges in that area taught you. Understanding and believing Martial Arts and Life go hand in hand. Then by going through your own journey, you are blessed enough to share your knowledge and experiences with others. 🙏🏻 #bali #mma #boxing #padwork #mittwork #indonesia #experiences #travel #learn #share #blessed #embracethejourney
This sport I love so much can be so rewarding on so many levels. The challenges you are often faced with in the gym, during sparring or grappling often help you get through real life problems. The way in which you handle yourself in certain situations on the mat or in life, often stem from the experience either one of those challenges in that area taught you. Understanding and believing Martial Arts and Life go hand in hand. Then by going through your own journey, you are blessed enough to share your knowledge and experiences with others. 🙏🏻 #bali  #mma  #boxing  #padwork  #mittwork  #indonesia  #experiences  #travel  #learn  #share  #blessed  #embracethejourney 
❄️This isn’t a fairy tail... it’s New York City at Christmas time with my ❤️ @danienfeier 🎄check out my highlights stories to see how amazing this place is...
#newyork #newyorkcity #christmas #christmasdecor #love #romantic #swarovski #chanel #networkmarketing #unityglobal #grateful #inspiring #powerwoman #flaviocastellani
Retwisting with H2O these days nothing else. 💦 Just trying to keep my scalp as free as possible right now.
Retwisting with H2O these days nothing else. 💦 Just trying to keep my scalp as free as possible right now.
Late night grind! Everyday we must win the battle against our greatest enemy, ourselves. When the body says I can't...the mind says watch me. We must be relentless in pursue of what our heart desires!#SteadyGrinding#battletested#inseekofgreatness#dreambig#embracethejourney#werestuntilweachieve#OnGodstime#faithoverfear
Come and start the week at Fit Hour inside of Sayre Rec.(59th and Spruce) tomorrow with us! Don't be stingy/ tell a friend about the work 💪🏾💪🏾. Starts at 6 p.m.☝🏾
Who's joining us?? #Impact#teamwork#healthcoach
#embracethejourney
#healthiswealth#weightlifting #herbalifefueled
#24fit#fitdad#herbalife
#transformation#community
#goals#workfromhome
#progress#business#cardio
#residualincome#travel#promotion
#timefreedom#bodybuilding
#workout#muscles
#askmehow#healthyliving
#doworkearly#athlete#family#trainer
Come and start the week at Fit Hour inside of Sayre Rec.(59th and Spruce) tomorrow with us! Don't be stingy/ tell a friend about the work 💪🏾💪🏾. Starts at 6 p.m.☝🏾 Who's joining us?? #Impact #teamwork #healthcoach  #embracethejourney  #healthiswealth #weightlifting  #herbalifefueled  #24fit #fitdad #herbalife  #transformation #community  #goals #workfromhome  #progress #business #cardio  #residualincome #travel #promotion  #timefreedom #bodybuilding  #workout #muscles  #askmehow #healthyliving  #doworkearly #athlete #family #trainer 
Jaws will drop as you bop,
catch your eye passing by.
You’re a knockout, my friend.
Be yourself, let it fly.
Gnight!
-Lin-Manuel Miranda
⚓️
#gmorninggnight #embracethejourney #sundayvibes #sundayfunday #inspire #represent #hustle #lighttheworld #candles #hanukkah #winternights
I went back to work on Tuesday after 10 weeks of maternity leave. It hit me hard and I’ve been feeling like a zombie since Jack still wakes up multiple times during the night. I made it through but not without some blood, sweat, tears and a fender bender with my neighbor (which was my fault 🤦‍♀️). I only managed to run once before work and it was just two miles. I was looking forward to getting a run in (and some naps) this weekend, and then my husband surprised me with a new pair of shoes for our anniversary. I’ve been needing new ones for a while and he got me the Brooks Ghost 11s! I have been wearing the 10s and love them. Today I went out for my first run in them and they felt so good. I didn’t realize how worn down my old ones were, probably from the extra weight I was carrying during pregnancy. Looking forward to logging lots of miles in these beautiful babies!!! 💜 #momsrunthistown #motherrunner #loveyourrun  #runhappy #runtherapy #instarunners #runnersofinstagram #womensrunningcommunity #embracethejourney #postpartum #postpartumfitness #postpartumrunning #strongnotskinny
I went back to work on Tuesday after 10 weeks of maternity leave. It hit me hard and I’ve been feeling like a zombie since Jack still wakes up multiple times during the night. I made it through but not without some blood, sweat, tears and a fender bender with my neighbor (which was my fault 🤦‍♀️). I only managed to run once before work and it was just two miles. I was looking forward to getting a run in (and some naps) this weekend, and then my husband surprised me with a new pair of shoes for our anniversary. I’ve been needing new ones for a while and he got me the Brooks Ghost 11s! I have been wearing the 10s and love them. Today I went out for my first run in them and they felt so good. I didn’t realize how worn down my old ones were, probably from the extra weight I was carrying during pregnancy. Looking forward to logging lots of miles in these beautiful babies!!! 💜 #momsrunthistown  #motherrunner  #loveyourrun  #runhappy  #runtherapy  #instarunners  #runnersofinstagram  #womensrunningcommunity  #embracethejourney  #postpartum  #postpartumfitness  #postpartumrunning  #strongnotskinny 
Chicken with attitude. Aka - "Chicken-tude" 😝✌🐔 I've found these leghorns seems to have it in spades, lol. Bet they'd even given my teenaged boys a run for their 💰😂
Chicken with attitude. Aka - "Chicken-tude" 😝✌🐔 I've found these leghorns seems to have it in spades, lol. Bet they'd even given my teenaged boys a run for their 💰😂
👣Adventure Awaits👣
•
Another weekend and another successful trip! It’s amazing to me that I lived here for 5 years and never explored the trails that were up here! Thank you @anthonyshaner for taking me to so many fun places. 💕 a great way to spend our Sunday afternoon, getting out and being active while taking in the beauty of Northern Michigan 🙌
•
•
•
•
•
•
#embracethejourney #adventure #getoutside #exploring #newtrails #positivevibes #northernmichigan #snowfall #bootswiththefur #love
👣Adventure Awaits👣 • Another weekend and another successful trip! It’s amazing to me that I lived here for 5 years and never explored the trails that were up here! Thank you @anthonyshaner for taking me to so many fun places. 💕 a great way to spend our Sunday afternoon, getting out and being active while taking in the beauty of Northern Michigan 🙌 • • • • • • #embracethejourney  #adventure  #getoutside  #exploring  #newtrails  #positivevibes  #northernmichigan  #snowfall  #bootswiththefur  #love 
Happy new week everyone. 🤗🙏🏾
Come hang with us! 
Monday ~ 🕉
9:15 am Pilates with Morgan 
9:15 am Yoga with Tara 
5:30 pm Yoga with Rachel 
7:00 pm Aerial Yoga with Rachel
7:00 pm Yoga with Ulysses

#om #ommyyoga #healingandfeeling #aerialyoga #invert #held #supported #rooted #rootchakra #flowstate #begentlewithyourself #selfcare #spirituality #yogais #healing #transformation #compassion #kindess #grace #ease #peace #bliss #practice #breath #pranayama #asana #embracethejourney
Happy new week everyone. 🤗🙏🏾 Come hang with us! Monday ~ 🕉 9:15 am Pilates with Morgan 9:15 am Yoga with Tara 5:30 pm Yoga with Rachel 7:00 pm Aerial Yoga with Rachel 7:00 pm Yoga with Ulysses #om  #ommyyoga  #healingandfeeling  #aerialyoga  #invert  #held  #supported  #rooted  #rootchakra  #flowstate  #begentlewithyourself  #selfcare  #spirituality  #yogais  #healing  #transformation  #compassion  #kindess  #grace  #ease  #peace  #bliss  #practice  #breath  #pranayama  #asana  #embracethejourney 
happy #sundayrunday everyone!  every year i forget how cold it gets in the winter.  felt like 21deg, but i went out there to #embracetheelements and got my long run done! 👊🏼
.
who else got it done this weekend?  if you’re missing out but want a part of the action, let me know! 🙋🏻‍♀️
.
.
.
.
.
.
.
.
.
.
.
#fitover30 #thisis33 #fitnesslife #runninglife #bostonlife #bostonrunner #marathoner #marathontraining #girlswhorun #girlswhoworkout #runyourcity #homeworkouts #marriedlife #fitfamily #fitwife #copwife #policewife #dogmom #schnauzerlover #ttccommunity #potterheads #leggingsarepants #embracethejourney #trusttheprocess #progressnotperfection #sundayvibes
happy #sundayrunday  everyone! every year i forget how cold it gets in the winter. felt like 21deg, but i went out there to #embracetheelements  and got my long run done! 👊🏼 . who else got it done this weekend? if you’re missing out but want a part of the action, let me know! 🙋🏻‍♀️ . . . . . . . . . . . #fitover30  #thisis33  #fitnesslife  #runninglife  #bostonlife  #bostonrunner  #marathoner  #marathontraining  #girlswhorun  #girlswhoworkout  #runyourcity  #homeworkouts  #marriedlife  #fitfamily  #fitwife  #copwife  #policewife  #dogmom  #schnauzerlover  #ttccommunity  #potterheads  #leggingsarepants  #embracethejourney  #trusttheprocess  #progressnotperfection  #sundayvibes 
This one might sting a little... trust me, I know.  But here’s the thing, if you don’t fix all your broken pieces they’ll end up cutting someone who didn’t hurt you.  It’s up to you to be responsible for your own wholeness.  New relationships, friendships, business partnerships... none of it will fix your mess.  It starts and ends with you.  Heal your heart before you try and steal someone else’s.  Trust me on this one💜 #relationships #healyourself #datingadvice #divorcesupport #loveyourself #embracethejourney
This one might sting a little... trust me, I know. But here’s the thing, if you don’t fix all your broken pieces they’ll end up cutting someone who didn’t hurt you. It’s up to you to be responsible for your own wholeness. New relationships, friendships, business partnerships... none of it will fix your mess. It starts and ends with you. Heal your heart before you try and steal someone else’s. Trust me on this one💜 #relationships  #healyourself  #datingadvice  #divorcesupport  #loveyourself  #embracethejourney 
Working out has become a form of self-care 💪 It used to be a chore, something I felt like I "had" to do ... Makes sense why I never stuck to any routines 🤷
.
Somewhere along the way I started to enjoy it 😍 I enjoy seeing how far I can push myself. The results are just a given now that I'm not stopping 👌
.
And then I found a way to help others with their journey 👯 And it's not just about fitness ... There's a nutrition component 🌱 And even more than that, there's MINDSET 🧘
.
If you're on any sort of health and wellness journey, are you sharing it⁉️ Are you helping others with their journey ⁉️ .
.
#healthandwellness #healthyliving #mindsetshift .
.
Working out has become a form of self-care 💪 It used to be a chore, something I felt like I "had" to do ... Makes sense why I never stuck to any routines 🤷 . Somewhere along the way I started to enjoy it 😍 I enjoy seeing how far I can push myself. The results are just a given now that I'm not stopping 👌 . And then I found a way to help others with their journey 👯 And it's not just about fitness ... There's a nutrition component 🌱 And even more than that, there's MINDSET 🧘 . If you're on any sort of health and wellness journey, are you sharing it⁉️ Are you helping others with their journey ⁉️ . . #healthandwellness  #healthyliving  #mindsetshift  . .
🌈Love this Man @erwinmcmanus  And, Love the way He love Jesus❤️
•
Today’s Morning fellowship Take away; "A lot of time we think, we wanna be at a right place for us. But, God wants us to be at a right place for someone.”
•
Let’s find a way to serve, while we are here on this Earth. As, Each one of us are created in a unique ways, with a purpose each. And, being put in a different journey. Hope you are embracing your journey wherever you are🍃#dontgiveuphope
•
Love this one by; ~Winston Churchill~
•
🎯”We make a living by what we get. But, We make a Life by what we Give.”
•
🌻Thanks to my girl @alyssamariepena🥰 For capturing this beautiful moment today. 🔥We are all fired up to find a way to serve😉💕🙌🏻 Come join us @mosaicsouthpasadena / @mosaichollywood
🌈Love this Man @erwinmcmanus And, Love the way He love Jesus❤️ • Today’s Morning fellowship Take away; "A lot of time we think, we wanna be at a right place for us. But, God wants us to be at a right place for someone.” • Let’s find a way to serve, while we are here on this Earth. As, Each one of us are created in a unique ways, with a purpose each. And, being put in a different journey. Hope you are embracing your journey wherever you are🍃#dontgiveuphope  • Love this one by; ~Winston Churchill~ • 🎯”We make a living by what we get. But, We make a Life by what we Give.” • 🌻Thanks to my girl @alyssamariepena🥰 For capturing this beautiful moment today. 🔥We are all fired up to find a way to serve😉💕🙌🏻 Come join us @mosaicsouthpasadena / @mosaichollywood
I remember being that skinny kid in school always wanting to be bigger. 
I never thought I could get anywhere close to where I am today. 
What kept me going? 
Dedicating myself to reading, watching, listening to anything and everything about training and nutrition. 
Then I started to see improvements and that really drove me. I kept it up everyday for the last 6-7 years.. there’s 365 days a year. Now times that by 7 and you get 2,500+ days spent working on that end goal I set for myself.

If your just starting, remember it’s all about the process. 
Process is fueled by passion.  #kelowna #views #fitnessjourney #summershred
I remember being that skinny kid in school always wanting to be bigger. I never thought I could get anywhere close to where I am today. What kept me going? Dedicating myself to reading, watching, listening to anything and everything about training and nutrition. Then I started to see improvements and that really drove me. I kept it up everyday for the last 6-7 years.. there’s 365 days a year. Now times that by 7 and you get 2,500+ days spent working on that end goal I set for myself. If your just starting, remember it’s all about the process. Process is fueled by passion. #kelowna  #views  #fitnessjourney  #summershred 
STOP EVERYTHING!🤩 15% off starts NOW! Plus free shipping, use code:JOLLY18 at checkout! #lucaanddanni
STOP EVERYTHING!🤩 15% off starts NOW! Plus free shipping, use code:JOLLY18 at checkout! #lucaanddanni 
Winter in Florida! ⠀
⠀
No coat ⠀
No hat⠀
No gloves ⠀
🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️⠀
⠀
Before moving here I thought it was hot all the time. ⠀
It’s not.😐⠀
⠀
I also envisioned 🐊 just roaming the streets snatching up babies and shit ⠀
⠀
Outside of the zoos or whatever I’ve seen like 1 and I went looking for it. ⠀
⠀
Turns out they don’t give a shit about babies or eating humans. ⠀
⠀
So maybe I was wrong about some things🤷🏻‍♀️ it happens on occasion⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
Winter in Florida! ⠀ ⠀ No coat ⠀ No hat⠀ No gloves ⠀ 🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️⠀ ⠀ Before moving here I thought it was hot all the time. ⠀ It’s not.😐⠀ ⠀ I also envisioned 🐊 just roaming the streets snatching up babies and shit ⠀ ⠀ Outside of the zoos or whatever I’ve seen like 1 and I went looking for it. ⠀ ⠀ Turns out they don’t give a shit about babies or eating humans. ⠀ ⠀ So maybe I was wrong about some things🤷🏻‍♀️ it happens on occasion⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Sometimes life surprises you…And sometimes you surprise yourself, with a gorgeous stack of bangles. ❤️ #lucaanddanni
Sometimes life surprises you…And sometimes you surprise yourself, with a gorgeous stack of bangles. ❤️ #lucaanddanni 
Shop for Joy. 🎁 New holiday must-haves are here, making spirits brighter by the minute. #lucaanddanni 📸:@amygkim
Shop for Joy. 🎁 New holiday must-haves are here, making spirits brighter by the minute. #lucaanddanni  📸:@amygkim