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#embrace medias

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My OOTD today!!!! Swipe➡️ for the back view!
•black athletic leggings from athleta
•pink sweater from old navy
•green jacket from old navy
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Yes! I’m wearing a brace in this!
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#scoliosis #scoliosisfashion #scoliosisfashionista #brace #embracethebrace #embrace #style #fashion #ootd #selfcare #scoliosisawareness #scoliosisstrong #scoliosisoutfits #bostonbrace #bostonbraces #ootd #ootdfashion #fall #fallclothing #fallfashion #autumfashion
Too many years have been spent hating how I looked, I was too fat, my teeth were crooked which is why I hated my smile, my hair was too wild, I was too short even my hands weren't good enough. This year has been a year of change for me including learning to love how I look because it's me, every little fault that I see in myself all make up the whole of me. Learning to embrace that has been a difficult and emotional process but one that I am slowly accepting. Finding the beauty in others is easy, allowing yourself to love your body no matter the scars the wrinkles the extra pounds the grey hairs can be challenging but once you're there, so freeing. Love yourself, love your body it's the only one you're ever going to have and it's carried you through this life. Celebrate it, embrace it, rise above the judgement, allow yourself to just be..
And always remember to carry a towel....
#lovethyself #tothineownselfbetrue #capreciousangel #bodypositive #smile #acceptance #embrace #alwayscarryatowel #douglasadams #thehitchhikersguidetothegalaxy #queen #warriorgoddess #phoenixrising #universalenergy #lifeisbeautiful
Too many years have been spent hating how I looked, I was too fat, my teeth were crooked which is why I hated my smile, my hair was too wild, I was too short even my hands weren't good enough. This year has been a year of change for me including learning to love how I look because it's me, every little fault that I see in myself all make up the whole of me. Learning to embrace that has been a difficult and emotional process but one that I am slowly accepting. Finding the beauty in others is easy, allowing yourself to love your body no matter the scars the wrinkles the extra pounds the grey hairs can be challenging but once you're there, so freeing. Love yourself, love your body it's the only one you're ever going to have and it's carried you through this life. Celebrate it, embrace it, rise above the judgement, allow yourself to just be.. And always remember to carry a towel.... #lovethyself  #tothineownselfbetrue  #capreciousangel  #bodypositive  #smile  #acceptance  #embrace  #alwayscarryatowel  #douglasadams  #thehitchhikersguidetothegalaxy  #queen  #warriorgoddess  #phoenixrising  #universalenergy  #lifeisbeautiful 
Day 16 press to handstand challenge from @oliverchamo .
I’m doing this challnage with the abundant support of @jacklove365  and @_mika_el_djakson .
2 seriously awesome human beings who are real, honest, and true. .
Together we are tearing down our boundaries. Opening up our hearts and pushing he boundaries of what we thing we are capable of. .
I gift this determination to you. What are you going to do today? .
#annaliese_x_eveleigh #handstandpractice #handstandchallenge #questtopress #handstandprep #igyogacommunity #yogisofinstagram #yogaaddict #igyoga #practicenotperfection #yogateacher #yogaislifechanging #love #breath #embrace #acceptance
Day 16 press to handstand challenge from @oliverchamo . I’m doing this challnage with the abundant support of @jacklove365 and @_mika_el_djakson . 2 seriously awesome human beings who are real, honest, and true. . Together we are tearing down our boundaries. Opening up our hearts and pushing he boundaries of what we thing we are capable of. . I gift this determination to you. What are you going to do today? . #annaliese_x_eveleigh  #handstandpractice  #handstandchallenge  #questtopress  #handstandprep  #igyogacommunity  #yogisofinstagram  #yogaaddict  #igyoga  #practicenotperfection  #yogateacher  #yogaislifechanging  #love  #breath  #embrace  #acceptance 
As I #embrace this new circle around the sun, I choose to battle my fluctuating maturity levels by striving to focus on a few things and pray that others too may be inspired to embark on their own journey to self improvement... Mine are as follows:
1. Practice gratitude daily.
2. Be conscious of your own mortality. 
3. Make the effort to be selfless & thoughtful.
4. Ask for what you want, and be prepared to get it.
5. Don't give up on #LOVE or your loved ones, understating that everyone loves differently and sometimes we have to love from a distance. Be okay with that!!! P.S. 
Please dont wish me a happy birthday unless u really wanna make me happy... and what would make me happy is sending $5 to my #CashApp $Lish2X 😏💅🏾💝 #ThankYou 😁
♎👑♎👑♎👑🤘🏾 G A N G 🤘🏾👑♎👑♎👑♎ ______________________________________________ #Melanin #BlackGirlMagic #BlackGirls #AfricanAmerican #Muslim #BlackMuslims #MelaninRich #MelaninMagic #BlackAndWhite #HappyBirthday #Birthday #BirthdayVibes #Libra #LibraGang #BlackWomen #BlackExcellence #International #OriginalWoman #Photoshoot #photography #WordsOfWisdom
As I #embrace  this new circle around the sun, I choose to battle my fluctuating maturity levels by striving to focus on a few things and pray that others too may be inspired to embark on their own journey to self improvement... Mine are as follows: 1. Practice gratitude daily. 2. Be conscious of your own mortality.  3. Make the effort to be selfless & thoughtful. 4. Ask for what you want, and be prepared to get it. 5. Don't give up on #LOVE  or your loved ones, understating that everyone loves differently and sometimes we have to love from a distance. Be okay with that!!! P.S. Please dont wish me a happy birthday unless u really wanna make me happy... and what would make me happy is sending $5 to my #CashApp  $Lish2X 😏💅🏾💝 #ThankYou  😁 ♎👑♎👑♎👑🤘🏾 G A N G 🤘🏾👑♎👑♎👑♎ ______________________________________________ #Melanin  #BlackGirlMagic  #BlackGirls  #AfricanAmerican  #Muslim  #BlackMuslims  #MelaninRich  #MelaninMagic  #BlackAndWhite  #HappyBirthday  #Birthday  #BirthdayVibes  #Libra  #LibraGang  #BlackWomen  #BlackExcellence  #International  #OriginalWoman  #Photoshoot  #photography  #WordsOfWisdom 
Always smile & keep moving forward to a better day. Tomorrow is not promised. 💙💯 #love #peace #trippy #hippie #hippiestyle #saturday #latenightpost #snapchat #acid #positivevibes #goodvibes #postivethinking #sharethelove #embrace #autumn #motivationalquotes #meditation
What do you dream of when you float into dream state?
Remember ... your conscious mind creates what your subconscious mind dreams of. .
#HypnotherapyGlendale
#selfrealization #Gifttoself
#hypnotherapy #the3eevent #subconscious-mind #3Eevent #mindfullness #hypnosis 
#lizaboubari #wehealwithin

#onewithnature #laughter
#EvokeEmbraceEvolve
#hypnosisworks #healwithin 
#youmatter #believeinyou #selfacceptance #mindsetreset #evoke #embrace #evolve
#healtalkTuesdayswithLiza #HealTalk #HealWithin #Selfhelp 
Self esteem #Selfconfidence
What do you dream of when you float into dream state? Remember ... your conscious mind creates what your subconscious mind dreams of. . #HypnotherapyGlendale  #selfrealization  #Gifttoself 
#hypnotherapy  #the3eevent  #subconscious -mind #3Eevent  #mindfullness  #hypnosis   #lizaboubari  #wehealwithin 
 #onewithnature  #laughter  #EvokeEmbraceEvolve 
#hypnosisworks  #healwithin   #youmatter  #believeinyou  #selfacceptance  #mindsetreset  #evoke  #embrace  #evolve 
#healtalkTuesdayswithLiza  #HealTalk  #HealWithin  #Selfhelp   Self esteem #Selfconfidence 
#ladieslocin™ 
#ladieslocin
#freepromo
❤💛🖤💚
#Repost @asnatureintendedexpo (@get_repost)
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AS NATURE INTENDED 2018 FLORENCE SC
NOV 10, 2018
WILSON HIGH SCHOOL 11AM-4Pm
Tix AsNatureIntendedExpo.eventbrite.com
#naturalhairstyles #locs #coils #FINANCES # HOLISTICWELLNESS
#HERBALWELLNESS #LOCNATION
#BEINGME #THEREALME #EMBRACE
#EMBRACENATURALHARE
#EMBRACENATURALYOU
#Locqueensrock #afro #scnaturals #charlottenaturals #atlantanaturals #chsnaturals #charlestonsc #Florencesc #southcarolina #froqueensrock #blackwomenwithlocs #blackwomeninbusiness #blackentrepreneurs #blackowned #naturalhair
Tag us to be featured... #ladieslocin 💡
#ladieslocin ™ #ladieslocin  #freepromo  ❤💛🖤💚 #Repost  @asnatureintendedexpo (@get_repost) ・・・ AS NATURE INTENDED 2018 FLORENCE SC NOV 10, 2018 WILSON HIGH SCHOOL 11AM-4Pm Tix AsNatureIntendedExpo.eventbrite.com #naturalhairstyles  #locs  #coils  #FINANCES  # HOLISTICWELLNESS #HERBALWELLNESS  #LOCNATION  #BEINGME  #THEREALME  #EMBRACE  #EMBRACENATURALHARE  #EMBRACENATURALYOU  #Locqueensrock  #afro  #scnaturals  #charlottenaturals  #atlantanaturals  #chsnaturals  #charlestonsc  #Florencesc  #southcarolina  #froqueensrock  #blackwomenwithlocs  #blackwomeninbusiness  #blackentrepreneurs  #blackowned  #naturalhair  Tag us to be featured... #ladieslocin  💡
#Mati PART 2

And today is our 420👌

Too blessed to be stressed 
But truly grate ful

Ke a go Leboga @maggie_rae_ 
And ke a go rata
A ke na taba Go re ba reng ka rena....
O Lethabo laka❤

#moments #passion #love #happiness #growth #consistency #amazing #fun #dancers #artists #artlife # love #dancers #creative's #bae #embrace #everything #her
Recent kimono. Never had I imagined how much I would love this world of culture, beauty and craftsmanship. #kimono #kimonolover #kimonocoordinate #kimonocoordination #japaneseclothes #japanesekimono #traditionalwear #love #cultivate #embrace #着物 #着物好き #着物コーデ #着物生活 #和装
Say hi & bye to our killer, cat friendly DIY Ravana ~ made out of 100% waste material, this eco-friendly handsome boy burnt to ashes in exactly 1.4 minutes(coz you know, pollution & all)! 😒
As kids we used to plan for days and ensure that our Ravan was better, more innovative, more savage than the other gangs in the hood.. spies were appointed for 'competition' analysis to ensure ain't no Ravana taller than our Ravana!! 🚔👹🔍
Nine days of kickass Ramleela, with Dusshera on the10th day ~ original october dance and food community festival there was! 🎡❣🎠
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Like I always say, instead of shunning every traditional festival, try reinterpreting it~ if you don't believe we should celebrate victory of good over evil (coz you know 'mean' is in😒), celebrate it to get together with friends, cook n eat killer food! It's a day of Saraswati too, don't miss the opportunity to buy spanking new pen/pencil (guilty of going overboard there) or simply a day to shine your trade-tools or polish your favourite ride! ✒🚙✏
.If this is not reason enough for you,then don't forget there's always a beautiful Merlot waiting to be uncorked to celebrate this gorgeous day of togetherness! 🍷🙋😁❤
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Happy Dussehra! .
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#vijayadashami #dussehra #love #instahappydussehra #india  #festival #festive #octoberfest #ramleela #foodie #dancers  #ravana #embrace #festive #new  #traditional #contemporary  #ecofriendly #green #latergram #sustainability #aboutlastnight
#slowlifesamurai #keepwalking #happineasisaninsidejob  #saturday #latergram #lifestyle #community #keepitreal
Say hi & bye to our killer, cat friendly DIY Ravana ~ made out of 100% waste material, this eco-friendly handsome boy burnt to ashes in exactly 1.4 minutes(coz you know, pollution & all)! 😒 As kids we used to plan for days and ensure that our Ravan was better, more innovative, more savage than the other gangs in the hood.. spies were appointed for 'competition' analysis to ensure ain't no Ravana taller than our Ravana!! 🚔👹🔍 Nine days of kickass Ramleela, with Dusshera on the10th day ~ original october dance and food community festival there was! 🎡❣🎠 . Like I always say, instead of shunning every traditional festival, try reinterpreting it~ if you don't believe we should celebrate victory of good over evil (coz you know 'mean' is in😒), celebrate it to get together with friends, cook n eat killer food! It's a day of Saraswati too, don't miss the opportunity to buy spanking new pen/pencil (guilty of going overboard there) or simply a day to shine your trade-tools or polish your favourite ride! ✒🚙✏ .If this is not reason enough for you,then don't forget there's always a beautiful Merlot waiting to be uncorked to celebrate this gorgeous day of togetherness! 🍷🙋😁❤ . Happy Dussehra! . . #vijayadashami  #dussehra  #love  #instahappydussehra  #india  #festival  #festive  #octoberfest  #ramleela  #foodie  #dancers  #ravana  #embrace  #festive  #new  #traditional  #contemporary  #ecofriendly  #green  #latergram  #sustainability  #aboutlastnight  #slowlifesamurai  #keepwalking  #happineasisaninsidejob  #saturday  #latergram  #lifestyle  #community  #keepitreal 
For those embracing a challenge, learning something new or questioning something...know you can do it. As Tara Brach reminds us, at times of great suffering there can be times of profound insight and calm. .
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Practice.
Be patient.
Embrace small steps.
Know you are always learning.
Embody awareness.
Notice.
Celebrate.
Smile.
Know you can do it. .
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#positiveselftalk #selfawareness #curiosity #aware #awareness #embody #embrace #learn #grow #growthmindset #present #open #openness #curious #mindful #mindfulness #positivepsychology #exploreandcreate #explore #create #make #be #do #selfcare #learning #challenges #mindfulnoticing #notice #practice
For those embracing a challenge, learning something new or questioning something...know you can do it. As Tara Brach reminds us, at times of great suffering there can be times of profound insight and calm. . . Practice. Be patient. Embrace small steps. Know you are always learning. Embody awareness. Notice. Celebrate. Smile. Know you can do it. . . #positiveselftalk  #selfawareness  #curiosity  #aware  #awareness  #embody  #embrace  #learn  #grow  #growthmindset  #present  #open  #openness  #curious  #mindful  #mindfulness  #positivepsychology  #exploreandcreate  #explore  #create  #make  #be  #do  #selfcare  #learning  #challenges  #mindfulnoticing  #notice  #practice 
The colours of Vietnamese streets🏮
The colours of Vietnamese streets🏮
When we learn to live in the moment of right NOW we will understand the verse of not worrying about tomorrow. For if we just embrace right now we will be in the NOW every moment and begin to enjoy every moment we’re in and embracing our NOW <3-srm
When we learn to live in the moment of right NOW we will understand the verse of not worrying about tomorrow. For if we just embrace right now we will be in the NOW every moment and begin to enjoy every moment we’re in and embracing our NOW <3-srm
#Repost @danlok (@get_repost)
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Most people are way too #comfortable .
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But to be #successful , you must first be uncomfortable.
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Painfully uncomfortable.
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More uncomfortable than ever before.
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I #want you to get this...
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Any time you feel comfort, you are living within your context.
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You are not #growing.
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The only way to #grow and become the person you #desire to be, is to take that #firststep.
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The first step outside of your #comfort #zone is not something to #fear .
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It is something to #embrace .
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It is something you should be #excited for.
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It is something you should not just be #willing , but joyful to do.
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Here's why...
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The moment you take that first step.
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You are not #scared anymore.
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You are not #limited anymore.
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Now, think of something that scares you.
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Something that makes you uncomfortable.
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The first step is to admit your fears. Then you can face them then destroy them.
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Are you serious about killing your fears and living a life of freedom? Let me know in the comments.
#danlok
#Repost  @danlok (@get_repost) ・・・ Most people are way too #comfortable  . . But to be #successful  , you must first be uncomfortable. . Painfully uncomfortable. . More uncomfortable than ever before. . I #want  you to get this... . Any time you feel comfort, you are living within your context. . You are not #growing . . The only way to #grow  and become the person you #desire  to be, is to take that #firststep . . The first step outside of your #comfort  #zone  is not something to #fear  . . It is something to #embrace  . . It is something you should be #excited  for. . It is something you should not just be #willing  , but joyful to do. . Here's why... . The moment you take that first step. . You are not #scared  anymore. . You are not #limited  anymore. . Now, think of something that scares you. . Something that makes you uncomfortable. . The first step is to admit your fears. Then you can face them then destroy them. . Are you serious about killing your fears and living a life of freedom? Let me know in the comments. #danlok 
Co-Talents! ❤️ Cain At Abel Taping 🎬📷
#GMA
Co-Talents! ❤️ Cain At Abel Taping 🎬📷 #GMA 
On the set ❤️🎬
On the set ❤️🎬
With Direk Joey! Taping of Cain At abel 🎬
With Direk Joey! Taping of Cain At abel 🎬
"There is a harmony in autumn, and a luster in its sky..." - Percy Bysshe Shelley
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. . ⏺Drop a mail for edits and shoots
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#t3prespectives #sky #ig_captures  #igdaily #nature #mountains  #shotzdelight #photography #naturephotography #naturelovers #potraitphotography  #potrait #bikelover #bike #avenger #calm #eyeem yeem #ig_bestever #india  #uttarakhand #embrace #devbhomi #picoftheday  #light #relax #festive  #underexposed #lightroom #canon
"There is a harmony in autumn, and a luster in its sky..." - Percy Bysshe Shelley . . . . . . ⏺Drop a mail for edits and shoots . . #t3prespectives  #sky  #ig_captures  #igdaily  #nature  #mountains  #shotzdelight  #photography  #naturephotography  #naturelovers  #potraitphotography  #potrait  #bikelover  #bike  #avenger  #calm  #eyeem  yeem #ig_bestever  #india  #uttarakhand  #embrace  #devbhomi  #picoftheday  #light  #relax  #festive  #underexposed  #lightroom  #canon 
"I long for the days where I'll get to sleep next to you and hold you , but for now I hate this bodily function of sleep because it means that for a few hours my body will be switched off and I won't be able to feel you there" #poetry #original #love#poet #instapoet #instapoetry #poetrycommunity#poems #writer #writerslife #follow #sleep #nexttome#inlove #loveyou #sad #embrace@attempted_poetry_
Im trying to read a new larry fanfic on wattpad but idk, is so weird read something new because im so used to the old ones that i have on my library and i like to read over and over again😅 .
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#LouisTomlison #1D #onedirection
#louistomlinsonedit  #HarryStyles
#LiamPayne #NiallHoran #embrace #loveislove🌈  #onedirectionedits #louistomlinsonedits #larriesforlarry #larrystylinson
Home is where your heart is...I left my heart in pieces...where is my home then?
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#staypositive #cheersforlife #feelgood #weekend #weekendvibes #itsoktobesad #havefaith #loveyourself #live #livinglife #embrace
Feels 🙌🏻😍❤️👌🏻 #Repost @garetheganwords with @get_repost
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Don't change, ever.
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📚 My book 'The Chaos In-Between' is currently sold out and will be restocked soon. For a full list of retailers that will be selling 'Chaos' please visit www.garethegan.com .
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134 Pages Full colour. Black Pages. Available in Paperback, Hardcover and eBook formats.
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@garetheganwords #garethegan .
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This piece isn't in the book.
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#poetry #wordporn #poem ___________________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweringfromtheinsideout  #whatgoesaroundcomesaround #positivethinking #beforeidie #livelovelaugh #family #friends #quoteoftheday #embrace #whateversprinklesyourdonuts #perfectsayings #nailedit #homelife #worklife
Feels 🙌🏻😍❤️👌🏻 #Repost  @garetheganwords with @get_repost ・・・ Don't change, ever. ... 📚 My book 'The Chaos In-Between' is currently sold out and will be restocked soon. For a full list of retailers that will be selling 'Chaos' please visit www.garethegan.com . .... 134 Pages Full colour. Black Pages. Available in Paperback, Hardcover and eBook formats. .... @garetheganwords #garethegan  . ... This piece isn't in the book. ... #poetry  #wordporn  #poem  ___________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweringfromtheinsideout  #whatgoesaroundcomesaround  #positivethinking  #beforeidie  #livelovelaugh  #family  #friends  #quoteoftheday  #embrace  #whateversprinklesyourdonuts  #perfectsayings  #nailedit  #homelife  #worklife 
Your pace, your race! Do your own thing...it is about you. Jer29:11 His plan is filled with an EXPECTED end. #POMPOM #selffirst #your #race #your #pace #friday #freedom .
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#fff #shawannaksays #shawannakennedy #winwithin #driven #determined #me #balancelifenow #live #empower #emerge #embrace #inspiration #mindset #wellbeing #mindfulness
Western & Eastern Medicine 🤔 60 seconds explaining why I believe we need both in order to maintain a healthy and happy life • why wellness warriors focus on getting to know yourself inside & outside so we can quickly identify abnormal behaviour or signs of a disorder/illness/disease • and why it’s VITAL we get to the ROOT of the problem rather than just simply ‘treating’ a patient. You don’t have to hit rock bottom before you ask for help...whilst it’s better late than never, I ask you to consider why eastern medicine may be an option to explore further 🙏🏼 *disclaimer 👉🏼 this is a very brief overview of my opinion & is by no means telling you what to do or how to act *
Western & Eastern Medicine 🤔 60 seconds explaining why I believe we need both in order to maintain a healthy and happy life • why wellness warriors focus on getting to know yourself inside & outside so we can quickly identify abnormal behaviour or signs of a disorder/illness/disease • and why it’s VITAL we get to the ROOT of the problem rather than just simply ‘treating’ a patient. You don’t have to hit rock bottom before you ask for help...whilst it’s better late than never, I ask you to consider why eastern medicine may be an option to explore further 🙏🏼 *disclaimer 👉🏼 this is a very brief overview of my opinion & is by no means telling you what to do or how to act *
"I LOVE YOU" .
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Biar cinta nya selalu bareng2 jadi  sebisa mungkin parfumnya juga harus couple dong😉 .

Dan Happy banget hubby @ketut_anta juga suka pake parfum couple😍😍😍 .

Sepaket (2 botol parfum) cuma 598ribu ajah😍🤑 Mau diskon tambahan? tinggal DM ajah atau klik link di bio yah😉

Yukkk order sekarang biar gak kehabisan🤗😉💃 #parfum #couplegoals #eclat #happy #behappy #healthy #wealthy #wealthylife #grace #embrace #grateful #business #businesswoman #interpreneur #wanitamasakini #mompreneur #online #onlineshopping #beauty #makeup #quotes #great
"I LOVE YOU" . . . . Biar cinta nya selalu bareng2 jadi sebisa mungkin parfumnya juga harus couple dong😉 . Dan Happy banget hubby @ketut_anta juga suka pake parfum couple😍😍😍 . Sepaket (2 botol parfum) cuma 598ribu ajah😍🤑 Mau diskon tambahan? tinggal DM ajah atau klik link di bio yah😉 Yukkk order sekarang biar gak kehabisan🤗😉💃 #parfum  #couplegoals  #eclat  #happy  #behappy  #healthy  #wealthy  #wealthylife  #grace  #embrace  #grateful  #business  #businesswoman  #interpreneur  #wanitamasakini  #mompreneur  #online  #onlineshopping  #beauty  #makeup  #quotes  #great 
Do you ever have sooo much going on and so much on your heart that you want to do and achieve that you find yourself questioning your capability to fulfill it all well?

I sure have 🙋‍♀️ Do you find yourself resisting it all, sitting in a state of confusion and wondering where on earth to move next? 
This post has been a long time coming because I've been in this state of being so overwhelmed and feeling way in over my head. 
I doubled the responsibilities I had with my son's basketball, new issues have risen with my youngests health on top of the already large list of my PT course, bachelor of social science, work, my own training, some new opportunities and full time mum gig.

It's been a huge week of adjustment. Of learning to breathe new air of all the responsibilities and commitments. Some would say the logical thing to do is remove a few things. But unfortunately that's not the way I work. I may go into hibernation so to speak for a week while I adjust and adapt but slowing down isn't on my radar.

I believe we wouldn't havr things put in our heart and on our path if we weren't capable of fulfilling them.

So, here's to declaring that we are all capable of whatever we set our minds to. Any negative thought or alternative opinion from someone else is merely noise and an attempt to throw you off course.

You're destined for greatness and that doesn't come without hard work or dedication. Keep your eyes on the goal. Knuckle down, remove any toxic things or people you need to, embrace and surround yourself with people who encourage you and lift you up; then my dear....soar! 🦅

You were given this life because you are capable and strong enough to do so. Hold your head high, adjust your flight according and keep flying!

#breakfreeacademy #thinking #mindset #capable #growth #readjust #realign #breathe #holdon #breakthrough #embrace #challenges #declare #responsibilities #dreams #destiny
Do you ever have sooo much going on and so much on your heart that you want to do and achieve that you find yourself questioning your capability to fulfill it all well? I sure have 🙋‍♀️ Do you find yourself resisting it all, sitting in a state of confusion and wondering where on earth to move next? This post has been a long time coming because I've been in this state of being so overwhelmed and feeling way in over my head. I doubled the responsibilities I had with my son's basketball, new issues have risen with my youngests health on top of the already large list of my PT course, bachelor of social science, work, my own training, some new opportunities and full time mum gig. It's been a huge week of adjustment. Of learning to breathe new air of all the responsibilities and commitments. Some would say the logical thing to do is remove a few things. But unfortunately that's not the way I work. I may go into hibernation so to speak for a week while I adjust and adapt but slowing down isn't on my radar. I believe we wouldn't havr things put in our heart and on our path if we weren't capable of fulfilling them. So, here's to declaring that we are all capable of whatever we set our minds to. Any negative thought or alternative opinion from someone else is merely noise and an attempt to throw you off course. You're destined for greatness and that doesn't come without hard work or dedication. Keep your eyes on the goal. Knuckle down, remove any toxic things or people you need to, embrace and surround yourself with people who encourage you and lift you up; then my dear....soar! 🦅 You were given this life because you are capable and strong enough to do so. Hold your head high, adjust your flight according and keep flying! #breakfreeacademy  #thinking  #mindset  #capable  #growth  #readjust  #realign  #breathe  #holdon  #breakthrough  #embrace  #challenges  #declare  #responsibilities  #dreams  #destiny 
Lime infused apples 🍏 
D E L I S H 
Add one drop to a bowl of water and add cut up apple
Let infuse for 1/2hr and enjoy
#summerfresh #apples #fruit #healthy #instagram #igers #d #essentialoils #wellness #embrace #Align #love
design. embrace. inspire. 
Check out new Dream catchers at www.dreamthisart.com .
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#homedecor #wallart #art #dream #design #embrace #inspire #home #newroom #livingroom #bedroom #basement #apartment #style #quotes #posters #motivation #decoration #oilpaintings #modernhome #modernart #modern #creativehome #creative #paintings #arttherapy
design. embrace. inspire. 
Check out our canvases/posters at www.dreamthisart.com .
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#homedecor #wallart #art #dream #design #embrace #inspire #home #newroom #livingroom #bedroom #basement #apartment #style #quotes #posters #motivation #decoration #oilpaintings #modernhome #modernart #modern #creativehome #creative #paintings #arttherapy
🌼🌹😘🌼🤗🌹🌼💃🌹🌼😍
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Haiii weekend nice to meet you again😘 .
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#happy #behappy #healthy #wealthy #wealthylife #grace #embrace #grateful #business #businesswoman #interpreneur #wanitakarir #irtberpenghasilan #wanitamasakini #mompreneur #online #onlineshopping #beauty #makeup #pagi #quotes #great
Sara Bareilles, a walking angel, posted this online a while ago. Although this isn't directly theatre related, it's something EVERYONE should read - no matter who you are. Sometimes, we all get so wrapped up in our lives that we just need to take a step back, BREATHE, and remind ourselves that we are imperfect HUMANS. Nothing more, nothing less. We make mistakes. We do bad things. BUT we learn through making mistakes. We are human. Give yourself a break and love yourself.
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I know that got a bit cheesy but sometimes, you need to hear it and be reminded. .
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#loveyourself #sarabarellies #bewhoyouwanttobe #justbe #acceptemotions #embrace #keepgoing #ajourneyoflove #love #wearehuman #mistakesareknowledge #feelthings
Sara Bareilles, a walking angel, posted this online a while ago. Although this isn't directly theatre related, it's something EVERYONE should read - no matter who you are. Sometimes, we all get so wrapped up in our lives that we just need to take a step back, BREATHE, and remind ourselves that we are imperfect HUMANS. Nothing more, nothing less. We make mistakes. We do bad things. BUT we learn through making mistakes. We are human. Give yourself a break and love yourself. . . I know that got a bit cheesy but sometimes, you need to hear it and be reminded. . . . #loveyourself  #sarabarellies  #bewhoyouwanttobe  #justbe  #acceptemotions  #embrace  #keepgoing  #ajourneyoflove  #love  #wearehuman  #mistakesareknowledge  #feelthings 
Burn bridges. 🔥 
Dance naked. 🎶
Love authentically. 🖤
Embrace your magick.🧜🏻‍♀️
Let no one dull your shine.🌟
#alchemy #align #beautiful #blackandwhite #darling #doll #dark #eyes #femme #lgbt #light #love #magic #medium #indigo #empath #lace #piercings #spirit #burn #dance #embrace #live #authentically #goth #blackcraftcult #altgirl #queer #artist #writer
Energy cannot be created or destroyed, it can only be changed from one form to another -Albert Einstein 
Want to learn more about the energy we carry in our bodies? Join us for the 2nd and 3rd Chakra Weekend Workshop with Terri Cooper Space. It will open your eyes, your body and give you the tools you need for incredible transformation.

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Join us this weekend:: __
SATURDAY
8:30am | Yin with Bri
*9:00am | Community Yoga in the Park {Sanborn Square} 
10:00am | Vinyasa with Debra 
12:00-3:00pm | CHAKRA Weekend {Session 2} 
4:30-7:30pm | CHAKRA Weekend {Session 3} 
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SUNDAY 
8:30am | Vinyasa with Robyn
10:00am | Vinyasa with Courtney

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#yogajourneystudio #nowwebegin #yoga #getonthemat #yogajourney #community  #pausebreathenoticefeel #thisisyoga #yin #leslieglickmanyoga #vinyasaflow #bocaraton 
#uplift #connection #empower #embrace #elevate #transformation
Energy cannot be created or destroyed, it can only be changed from one form to another -Albert Einstein Want to learn more about the energy we carry in our bodies? Join us for the 2nd and 3rd Chakra Weekend Workshop with Terri Cooper Space. It will open your eyes, your body and give you the tools you need for incredible transformation. __ Join us this weekend:: __ SATURDAY 8:30am | Yin with Bri *9:00am | Community Yoga in the Park {Sanborn Square} 10:00am | Vinyasa with Debra 12:00-3:00pm | CHAKRA Weekend {Session 2} 4:30-7:30pm | CHAKRA Weekend {Session 3} ___ SUNDAY 8:30am | Vinyasa with Robyn 10:00am | Vinyasa with Courtney ___ #yogajourneystudio  #nowwebegin  #yoga  #getonthemat  #yogajourney  #community   #pausebreathenoticefeel  #thisisyoga  #yin  #leslieglickmanyoga  #vinyasaflow  #bocaraton  #uplift  #connection  #empower  #embrace  #elevate  #transformation 
Love this girl💛 Wise girl. I was lucky to meet her on her latest tour.  #fuckbodyshamers
#embrace #tarynbumfit
#cheech #loves #chong #fridaynight #twisted moustach to moustach we #embrace
Charlotte Jo *finally* met her Guncle Matty!
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At first she was "acting" very shy, but as you can see, she warmed right up.
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So happy that these two people - who are so close to my heart - finally meet!!!
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#mattyismyrealsoulmate #gradschooldays #cu #db #dbizzle #bestfriend #mattyandkeri #guncle #loveislove #myfavorites
#theadventuresofheandshe #charlottejo #motherhoodunplugged #dailyparenting #meandmine #momtogs #motherhoodlens #embrace #honestmotherhood #momblogger #sweetmoments #holdthemoments #ohheymama #dslr #canonrebel
Charlotte Jo *finally* met her Guncle Matty! • At first she was "acting" very shy, but as you can see, she warmed right up. • So happy that these two people - who are so close to my heart - finally meet!!! . . . . . #mattyismyrealsoulmate  #gradschooldays  #cu  #db  #dbizzle  #bestfriend  #mattyandkeri  #guncle  #loveislove  #myfavorites  #theadventuresofheandshe  #charlottejo  #motherhoodunplugged  #dailyparenting  #meandmine  #momtogs  #motherhoodlens  #embrace  #honestmotherhood  #momblogger  #sweetmoments  #holdthemoments  #ohheymama  #dslr  #canonrebel 
🎃 vibes. 
Usually by this time I've had multiple costumes but I haven't done much this year :/ sorry party people. .
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#igtucson #Arizona #instagood #portraitcollective #portraitgames #portrait #portraits #moodygrams #moodyfilm #tangledinfilm #arizonamodel #featurepalette #tucsonmodel #portraitphotography #mad_portraits #createcommune #inked #inkedgirls #modellife #ranch #tallgrass #tattoooftheday #tattoo #fall #leafs #october #embrace #Halloween
🎃 vibes. Usually by this time I've had multiple costumes but I haven't done much this year :/ sorry party people. . . . #igtucson  #Arizona  #instagood  #portraitcollective  #portraitgames  #portrait  #portraits  #moodygrams  #moodyfilm  #tangledinfilm  #arizonamodel  #featurepalette  #tucsonmodel  #portraitphotography  #mad_portraits  #createcommune  #inked  #inkedgirls  #modellife  #ranch  #tallgrass  #tattoooftheday  #tattoo  #fall  #leafs  #october  #embrace  #Halloween 
No more #apologizing for being #excellent,From now on man, fk it, I'm just gon' be #dope,And not apologize for it,I'm sorry I'm dope, nigga,Wrap your mind around it and #embrace it, this is a fact of #life
#God, I'm so #good.... #Jefe #DimeTrap
Harry has new rings and the only thing i can think is in a Christmas tree 😂😂 boy you don't have more fingers where put it them 😂😂 aLsOo if you can see the only finger that doesn't have a ring is the marriage rings finger 😌😌 i wonder whyyy .
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 #LouisTomlison #1D #onedirection
#louistomlinsonedit  #HarryStyles
#LiamPayne #NiallHoran #embrace #loveislove🌈  #onedirectionedits #louistomlinsonedits #larriesforlarry #larrystylinson
#Beauty - when you #look in her #eyes and see the #goodness in her #heart ❤️❤️❤️ - #embrace #love

#international #model brings brightness to #Rome

#photo credit: @bpm_studio_dc 
#model: @val.chadmodel 
Made in @Africa - an #American #goddess 
#priceless #WEModel #ambassador #gorgeous #smile #eyes #smizing
I’m sure we did celebrate our seventh year of being in each other’s hearts. Why can’t I remember concretely? Because we celebrate being with each other all of the time. And because we still can’t decide on which day it is that we exactly became the couple that we are. I’m just so happy that our anniversary time has landed us in the month of October. The greatest month of every year...in my opinion. • To my sun & my moon. 🌝🌚
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#alanadetolartsphotography
#buffalophotographer 
#ebonyandivory 
#vscoportraits
#anniversary 
#throwbacks 
#celebrate 
#buffalony
#vscocam 
#embrace
#together
#explore 
#travel
#lovers 
#moon
#vsco 
#sun
I’m sure we did celebrate our seventh year of being in each other’s hearts. Why can’t I remember concretely? Because we celebrate being with each other all of the time. And because we still can’t decide on which day it is that we exactly became the couple that we are. I’m just so happy that our anniversary time has landed us in the month of October. The greatest month of every year...in my opinion. • To my sun & my moon. 🌝🌚 x x x #alanadetolartsphotography  #buffalophotographer  #ebonyandivory  #vscoportraits  #anniversary  #throwbacks  #celebrate  #buffalony  #vscocam  #embrace  #together  #explore  #travel  #lovers  #moon  #vsco  #sun 
This weather makes for some great shots📸! #embrace the cold!🥶🥶 Oh and there were #sealions 🌊
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#gayfit #gayscruff #scruffygay #legs #legsfordays #instagay #instaspam #gay #gayboy #fog #scruff #scruffy #gaybear #gaybeard #gaycub #goofy #goofball #roots #pnw #loveyourself #tacoma #seattle #seattlegay #beardedmen #stud #woof #serious #gaystud #instagay
#Beauty - when you #look in her #eyes and see the #goodness in her #heart ❤️❤️❤️ - #embrace #love

#international #model brings brightness to #Rome

#photo credit: @bpm_studio_dc 
#model: @val.chadmodel 
Made in @Africa - an #American #goddess 
#priceless #WEModel #ambassador #gorgeous #smile #eyes #smizing
Don’t try, just do. 
Embrace what makes you stand out from the crowd, because once you love yourself for who you are there is no stopping you!! 👊🏻 #embraceyourself #beingdifferentisawesome
Don’t try, just do. Embrace what makes you stand out from the crowd, because once you love yourself for who you are there is no stopping you!! 👊🏻 #embraceyourself  #beingdifferentisawesome 
Acrylic on canvas, detail, at a geometrically dizzying angle. 
Dive in!

#meditativeart #abstractpainting #harlemartist #zen #lightandshadow #warmglow #embrace #yourself #nietzsche
God is a Gael 
@saintmaryscollege 
#embrace the #religious #lord
"Here and Now is all i’ve got
The night is here
Look out for the morning sun

What is gone is gone for good my dear,
The time has passed
The day is done

What is yet to come tomorrow
No one knows
And all I can give to you
Is Here and Now" - SS 
#DailyCalm  #HereAndNow #SimpleReminders #DailyCalmInDelhi #consciousness #consciousliving #aware #awake #change #embracelife #embrace #love #instalove #wisewords  #wakeup #widewords  #faliure #success #expectations #peace #blessed  #mindfulness #powerofnow #presentmoment #HereAndNow #ramdass
"Here and Now is all i’ve got The night is here Look out for the morning sun What is gone is gone for good my dear, The time has passed The day is done What is yet to come tomorrow No one knows And all I can give to you Is Here and Now" - SS #DailyCalm  #HereAndNow  #SimpleReminders  #DailyCalmInDelhi  #consciousness  #consciousliving  #aware  #awake  #change  #embracelife  #embrace  #love  #instalove  #wisewords  #wakeup  #widewords  #faliure  #success  #expectations  #peace  #blessed  #mindfulness  #powerofnow  #presentmoment  #HereAndNow  #ramdass 
Don't keep struggling, take help 
DM us for an appointment we are based in Colaba, Mumbai 
Qualified clinical psychologist, psychotherapist,

#livelifetothefullest #depress #anoroxia #anxiety #affection #seekhelpnow #counsellor #theraputic #therapist #counselling #mentalstrength #mentalhealthandwellness #mentalhealth #strong #letgo #embrace #happinessisachoice #happyrelationship #happiness #beyourself #quietude #loveyourself #chooselife #fightdepression #adolescentes #woes
Don't keep struggling, take help DM us for an appointment we are based in Colaba, Mumbai Qualified clinical psychologist, psychotherapist, #livelifetothefullest  #depress  #anoroxia  #anxiety  #affection  #seekhelpnow  #counsellor  #theraputic  #therapist  #counselling  #mentalstrength  #mentalhealthandwellness  #mentalhealth  #strong  #letgo  #embrace  #happinessisachoice  #happyrelationship  #happiness  #beyourself  #quietude  #loveyourself  #chooselife  #fightdepression  #adolescentes  #woes 
I got the chance to catch up with @kellenbusby amidst his great XC van adventures (go check out what he’s doing, it’s super cool!) He snapped this goofy #flexing shot at the “high point” of our trip, get it!? 😜
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Here we’re at the top of Silver Peak on the west end Catalina Island. This island has become a special place for me over the years. I think we all have places we hold close to our hearts, and it is certainly one of mine.
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In the past, I’ve looked off into the distance and imagined how fun it would be to travel that distance and to look back from the other side. There’s no way to describe just how good it feels to put hesitation aside and seize the day. Thanks for helping me #embrace that mentality @kellenbusby, I know we will find ourselves on another adventure someday soon.
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#catalina #catalinaisland #silverpeak #hiking #backpacking #transcatalinatrail #summit #liveitup #areweracing #myquadshurt #getoutside #activelifestyle
I got the chance to catch up with @kellenbusby amidst his great XC van adventures (go check out what he’s doing, it’s super cool!) He snapped this goofy #flexing  shot at the “high point” of our trip, get it!? 😜 . Here we’re at the top of Silver Peak on the west end Catalina Island. This island has become a special place for me over the years. I think we all have places we hold close to our hearts, and it is certainly one of mine. . In the past, I’ve looked off into the distance and imagined how fun it would be to travel that distance and to look back from the other side. There’s no way to describe just how good it feels to put hesitation aside and seize the day. Thanks for helping me #embrace  that mentality @kellenbusby, I know we will find ourselves on another adventure someday soon. . #catalina  #catalinaisland  #silverpeak  #hiking  #backpacking  #transcatalinatrail  #summit  #liveitup  #areweracing  #myquadshurt  #getoutside  #activelifestyle 
Its so frustrating to not be where you want to be immediately. But it’s in that circumstance that i feel we are truly tested and we grow. Trust the process of it all, it all happens for a reason. #grow #embrace #trust #live #love #life #motivated #motivationalquotes #motivation #inspirationalquotes #inspiration #inspirational #focus #patience #time #work #grind #trusttheprocess #purpose #mold #gifts #talent #actor
Wrinkle free 😉 
Embrace who you are. 
Love yourself even more. 
Believe that you can.
Magic!
#power #magic #grateful #gratitude #nofilter #wrinkles #30 #me #life #experience #beautifulwomen #beautifulbc🍁 #embrace #kangenwater #goodvibesonly #abundance #ridefreeliveboss
Asexual and love myself. Wouldn’t change who and what I am for the world❤️💯💪🏻. #asexual #awareness #strength #resilient #love #myself #love #yourself #pride #always #live #love #laugh #accept #embrace #respect
Let go and embrace life 🌴
Let go and embrace life 🌴
Every day is a new day to stretch your comfort zone, your mind, your visions, your ability and your opportunities. EVOLVE! #embrace #encourage #empower #elevate #chooseyou #selfawareness #growth #selfdiscovery #envision #dreambig #alignment #prayer #faith #love #live #laugh #riseup #levelup
Where focus goes, energy flows 🌸 #eye_evoke_light #eye_evoke_love #eye_evoke_life 🌻😍😍 mindful content @rocshelbarron #sunfloweryogi #yogainspiration #yogalife #yogalove #yogapants #yogagram #lovelife #livelife #embrace 🌻💚