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Today was our SDB Presentation Day and I was so honoured and excited to receive my very first player card for the 2018 Futsal season @soccerdebrazil💚⚽️ 💙#KM7 #CR7 #fifa #playercard #presentation #striker #goals #cristianronaldo #love #soccer #psg #futsal #2018 #achieve #brasil #nike #brasil #soccerdebrazil #elitetraining #future #baller #lifeofabalr 🇧🇷💚⚽️🏅🇧🇷
🔹️Suivis personnalisés
🔹️Séance privé seul ou en duo 🔹️Programme sportif à distance 🔹️Conseils diètétiques
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⚠️ ➕ d'infos en message privé ▶️ mesdixconcepts.fr 🚨 lien dans ma bio🚨 -------------------------------------------------------
#coach #coaching  #personaltrainer #Trainer #gym #fitfam #fitness #fit #shape #fitness  #fitnessmotivation #fitfamily #lifestyle #personaltrainer #focus #MOVEAT #trainer #pertedepoids #coachonline #CoachingSportif #diet #LesJeudisBikini #MesDixConcepts #CoachingSportif #elitetraining
🔹️Suivis personnalisés 🔹️Séance privé seul ou en duo 🔹️Programme sportif à distance 🔹️Conseils diètétiques ------------------------------------------------------- ⚠️ ➕ d'infos en message privé ▶️ mesdixconcepts.fr 🚨 lien dans ma bio🚨 ------------------------------------------------------- #coach  #coaching   #personaltrainer  #Trainer  #gym  #fitfam  #fitness  #fit  #shape  #fitness   #fitnessmotivation  #fitfamily  #lifestyle  #personaltrainer  #focus  #MOVEAT  #trainer  #pertedepoids  #coachonline  #CoachingSportif  #diet  #LesJeudisBikini  #MesDixConcepts  #CoachingSportif  #elitetraining 
#GScotttraining in the body shop.
When 2 of the top WR’s in the country and one of the top RB/WR in the state get together. The work looks something like this. @moosemuhammad5 @twanflipjr @porter.rooks Great work! Beast! Young 👑 Congrats to Porter for his commitment to NC State!
AND that’s the difference ✅
Steady work ✅
#speedtraining #running #sprints #power #trackspeed 
#hiit #totalbody #weights #abs #core #football  #exercise #hardwork  #cardio #running #tracknation #beastmode #motivation #fit #gymtime #bodybuilding  #legday #footballtraining #plyometrics #elitetraining #runners #trackandfield #workoutmotivation #plyometrics
#GScotttraining  in the body shop. When 2 of the top WR’s in the country and one of the top RB/WR in the state get together. The work looks something like this. @moosemuhammad5 @twanflipjr @porter.rooks Great work! Beast! Young 👑 Congrats to Porter for his commitment to NC State! AND that’s the difference ✅ Steady work ✅ #speedtraining  #running  #sprints  #power  #trackspeed  #hiit  #totalbody  #weights  #abs  #core  #football  #exercise  #hardwork  #cardio  #running  #tracknation  #beastmode  #motivation  #fit  #gymtime  #bodybuilding  #legday  #footballtraining  #plyometrics  #elitetraining  #runners  #trackandfield  #workoutmotivation  #plyometrics 
Back workout: ✅TRX ROW. ✅TRX Y FLY. ✅SINGLE ARM ROW. ✅BENT ROW. ✅DEADLIFT. ✅TOWEL PULL-UP. ——————————. #exercise #fitspo #personaltrainer #fitnesscoach #lifestyle #trx #strength #muscle #backworkout #nopainnogain #fitnessgoals #competition #athlete #sport #elitetraining #fitnessbyreza #justtrain #nike #shredz #instafitness #strongman #gymtime 
@trxtraining
#HappySaturday everyone!
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Full #AssassinCreed mode today! Blacked out, ready to kill the bar! My posterior chain is completely awake.
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- Barbell Hip Thrust: 3x8
- Single Leg Kettlebell Deadlift: 3x8 each
- Resistance Clean to Split Squat: 3x5 each
- Behind the Head Push Press: 3x8
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How'd you train today? 😎
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#JamzBy: T.I. feat. Meek Mill & Dave Chappelle🎤
#Track: Jefe 🎶
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#CoachDSams #CoachEmUp #StrengthenTheMindAndTheBodyWillFollow #TodayIGetStronger #BarbellWork #PosteriorChain #KettlebellWork #TrainLikeAnAthlete #Power #MoveThatWeight #TrainLikeAnAthlete #EliteTraining #MoveBetter #FeelBetter #BetterTrainingBetterAthletes #BetterFasterStronger #TrainWithTheBest #AthleteByNature #LifetimeAthletic
#HappySaturday  everyone! . Full #AssassinCreed  mode today! Blacked out, ready to kill the bar! My posterior chain is completely awake. . - Barbell Hip Thrust: 3x8 - Single Leg Kettlebell Deadlift: 3x8 each - Resistance Clean to Split Squat: 3x5 each - Behind the Head Push Press: 3x8 . How'd you train today? 😎 . #JamzBy : T.I. feat. Meek Mill & Dave Chappelle🎤 #Track : Jefe 🎶 . #CoachDSams  #CoachEmUp  #StrengthenTheMindAndTheBodyWillFollow  #TodayIGetStronger  #BarbellWork  #PosteriorChain  #KettlebellWork  #TrainLikeAnAthlete  #Power  #MoveThatWeight  #TrainLikeAnAthlete  #EliteTraining  #MoveBetter  #FeelBetter  #BetterTrainingBetterAthletes  #BetterFasterStronger  #TrainWithTheBest  #AthleteByNature  #LifetimeAthletic 
Got a new Gi!! Thank you EliteSports!!! Get your #Jiujitsu, #MMA, #BOXING, #MUYTHAI, gears at @elitesportscompany shipping is super fast! #stayelite #elitesports #elitetraining #elitesportscompany
Nothing like a good Hard Rock burger and fries post show to fill out ones body and plaster a big smile on this face. Last Saturday night post Miami show with my good mate @keithglennon55 ♦️If you’re contemplating doing a show in 2019 now is the time to reach out to me for ✅Coaching, ✅Training ✅Nutrition comp prep ✅ Posing choreography/ stage skills ✅ Online coaching .
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#onlinecoaching #fitnesscoaching #compprep #classicbodybuilding #12weekprogram #bodymakeover #naturalbodybuilding #getinshape #cutandjacked #mastersbodybuilding #fitnessaddict #fitnessmotivation #goals #newyearsresolution #nycpersonaltraining #celebritytrainer #travelingtrainer #elitetraining #masterfitnesstrainer #mraustralia #fitfam #photooftheday #maturemuscle
Nothing like a good Hard Rock burger and fries post show to fill out ones body and plaster a big smile on this face. Last Saturday night post Miami show with my good mate @keithglennon55 ♦️If you’re contemplating doing a show in 2019 now is the time to reach out to me for ✅Coaching, ✅Training ✅Nutrition comp prep ✅ Posing choreography/ stage skills ✅ Online coaching . . . #onlinecoaching  #fitnesscoaching  #compprep  #classicbodybuilding  #12weekprogram  #bodymakeover  #naturalbodybuilding  #getinshape  #cutandjacked  #mastersbodybuilding  #fitnessaddict  #fitnessmotivation  #goals  #newyearsresolution  #nycpersonaltraining  #celebritytrainer  #travelingtrainer  #elitetraining  #masterfitnesstrainer  #mraustralia  #fitfam  #photooftheday  #maturemuscle 
”It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” -Darwin #ClassicPhysique #SelfMade #EliteTraining #Flex #VegasFitness #IronAddicts #ABS #Athlete  #FitnessModel #EbonyFitness  #instafitness #FitnessModel #fitness #PersonalTrainer #crossfit  #NikeTraining #BodyBuilding #Model  #physique  #aesthetics #IfBB #InstaEliteBody #beastmode  #Muscles  #IGFIT #Nike  #StayGolden #legionofboom #Grind #Hustle
”It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” -Darwin #ClassicPhysique  #SelfMade  #EliteTraining  #Flex  #VegasFitness  #IronAddicts  #ABS  #Athlete  #FitnessModel  #EbonyFitness  #instafitness  #FitnessModel  #fitness  #PersonalTrainer  #crossfit  #NikeTraining  #BodyBuilding  #Model  #physique  #aesthetics  #IfBB  #InstaEliteBody  #beastmode  #Muscles  #IGFIT  #Nike  #StayGolden  #legionofboom  #Grind  #Hustle 
Pushin’ my limits way beyond my virtual boundaries #bodybyscotty320#goharder#strongtoday#elitetraining#bodyrock#nysc#nycfitness
If you have never considered quitting on yourself, or the things you love you’ve yet to understand the power of loving something so much you refuse to give up, give in, quit.... 🏁 #ClassicPhysique #SelfMade #EliteTraining #Flex #VegasFitness #IronAddicts #ABS #Athlete  #FitnessModel #EbonyFitness  #instafitness #FitnessModel #fitness #PersonalTrainer #crossfit  #NikeTraining #BodyBuilding #Model  #physique  #aesthetics #IfBB #InstaEliteBody #beastmode  #Muscles  #IGFIT #Nike  #StayGolden #legionofboom #Grind #Hustle
If you have never considered quitting on yourself, or the things you love you’ve yet to understand the power of loving something so much you refuse to give up, give in, quit.... 🏁 #ClassicPhysique  #SelfMade  #EliteTraining  #Flex  #VegasFitness  #IronAddicts  #ABS  #Athlete  #FitnessModel  #EbonyFitness  #instafitness  #FitnessModel  #fitness  #PersonalTrainer  #crossfit  #NikeTraining  #BodyBuilding  #Model  #physique  #aesthetics  #IfBB  #InstaEliteBody  #beastmode  #Muscles  #IGFIT  #Nike  #StayGolden  #legionofboom  #Grind  #Hustle 
R A W  F O O T A G E 🎥‼️ @matgetbuckets
R A W F O O T A G E 🎥‼️ @matgetbuckets
Indecisi sui regali? Per Natale regala la possibilità di poter svolgere degli allenamenti individualizzati di alto livello con dei professionisti e approfitta della sosta di Natale per migliorare le tue abilità tecniche e la tua forma fisica!!! Regala la qualità, regala la #DBtraining 
#makethedifference 
www.dbtraining.it

#training #elitetraining #individualtraining #individualsoccertraining #personalcoach #lovethisgame #christmas #soccertraining #like #likesport #instagramers #instasports
Indecisi sui regali? Per Natale regala la possibilità di poter svolgere degli allenamenti individualizzati di alto livello con dei professionisti e approfitta della sosta di Natale per migliorare le tue abilità tecniche e la tua forma fisica!!! Regala la qualità, regala la #DBtraining  #makethedifference  www.dbtraining.it #training  #elitetraining  #individualtraining  #individualsoccertraining  #personalcoach  #lovethisgame  #christmas  #soccertraining  #like  #likesport  #instagramers  #instasports 
#WEEKEND #HANDSTAND #HAVEFUN
Have a great upside down weekend! Bad quality video of not bad handstand 🙃😉
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For classes, workshops, international events and retreats, check www.AcroContactYoga.com .
Music by Tinariwen
#WEEKEND  #HANDSTAND  #HAVEFUN  Have a great upside down weekend! Bad quality video of not bad handstand 🙃😉 . For classes, workshops, international events and retreats, check www.AcroContactYoga.com . Music by Tinariwen
Its SATURDAY!! Class at 10:30, then open gym starts about 11:40 til around 1. After that JJ has to start his sweeping job. "When your champion, you dont have to sweep no more" - @malaipet said it, so my son has to follow that rule too!! Hope to see you guys there today #MannyManchaKickboxingGym #MMKG #kickboxing #muaythai #glorykickboxing #fresnogym #nowopen #fresnokickboxing #fresnomuaythai #comeby #elitetraining #saturdaytraining #fresno
Repost from @aestheticsjournaluk using @RepostRegramApp - See DHAT in action! 🌟

Join Dalvi Humzah Aesthetic Training at #ACE2019!

Book our Elite Training Experience for 3 hours of aesthetic training for just £195 +VAT, and then get 10% off a further training course!

Book today!

@d_h_aesthetic_training #EliteTrainingExperience #EliteTraining #MedicalAesthetics #Aesthetics #AestheticMedicine #CosmeticMedicine #AestheticTraining #ACE #ACE2019 #AestheticsConference #AestheticCongress #Conference #AestheticConferenceandExhibition #AestheticExhibition #ClinicalEducation #AestheticEducation #BotulinumToxin #DermalFiller #Injectables
Repost from @aestheticsjournaluk using @RepostRegramApp - See DHAT in action! 🌟 Join Dalvi Humzah Aesthetic Training at #ACE2019 ! Book our Elite Training Experience for 3 hours of aesthetic training for just £195 +VAT, and then get 10% off a further training course! Book today! @d_h_aesthetic_training #EliteTrainingExperience  #EliteTraining  #MedicalAesthetics  #Aesthetics  #AestheticMedicine  #CosmeticMedicine  #AestheticTraining  #ACE  #ACE2019  #AestheticsConference  #AestheticCongress  #Conference  #AestheticConferenceandExhibition  #AestheticExhibition  #ClinicalEducation  #AestheticEducation  #BotulinumToxin  #DermalFiller  #Injectables 
See DHAT in action! 🌟

Join Dalvi Humzah Aesthetic Training at #ACE2019!

Book our Elite Training Experience for 3 hours of aesthetic training for just £195 +VAT, and then get 10% off a further training course!

Book today!

@d_h_aesthetic_training #EliteTrainingExperience #EliteTraining #MedicalAesthetics #Aesthetics #AestheticMedicine #CosmeticMedicine #AestheticTraining #ACE #ACE2019 #AestheticsConference #AestheticCongress #Conference #AestheticConferenceandExhibition #AestheticExhibition #ClinicalEducation #AestheticEducation #BotulinumToxin #DermalFiller #Injectables
See DHAT in action! 🌟 Join Dalvi Humzah Aesthetic Training at #ACE2019 ! Book our Elite Training Experience for 3 hours of aesthetic training for just £195 +VAT, and then get 10% off a further training course! Book today! @d_h_aesthetic_training #EliteTrainingExperience  #EliteTraining  #MedicalAesthetics  #Aesthetics  #AestheticMedicine  #CosmeticMedicine  #AestheticTraining  #ACE  #ACE2019  #AestheticsConference  #AestheticCongress  #Conference  #AestheticConferenceandExhibition  #AestheticExhibition  #ClinicalEducation  #AestheticEducation  #BotulinumToxin  #DermalFiller  #Injectables 
No booze necessary, we met at the #barre
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✨ Book a class with your friends this December and January and make the most of our ‘matesrates’ discount ⤵️
Bring a friend and receive 20% off
Bring 2 friends and get a massive 30% off ✨
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| You can now start booking into our new signature Barre Class “Barrebody” starting on Monday evenings from the  7th of January 2019 |
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8:15pm in Wandsworth Town |
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| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
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| Click the link in our bio ⤴️ and head over to the “Timetable” on our website for more information |
No booze necessary, we met at the #barre  ———————— ✨ Book a class with your friends this December and January and make the most of our ‘matesrates’ discount ⤵️ Bring a friend and receive 20% off Bring 2 friends and get a massive 30% off ✨ ~ | You can now start booking into our new signature Barre Class “Barrebody” starting on Monday evenings from the 7th of January 2019 | ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8:15pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to the “Timetable” on our website for more information |
Ya estamos preparados para la I jornada Andalucía Este.

Mucha suerte a tod@s 💪💪💪 Puedes seguir los resultados desde nuestra web http://www.norepok.com

@thorfive @elitetrainingalmeria 
#norep #realtimeranking #ranking #competitiontime #crossfit #loimportantesonlaspersonas #hemosvenidoajugar #andalucia #este #elitetraining #almeria
Just another world renowned surgeon who wants a hard body 💥 ^
^
💪🏾🏋🏽‍♂️🎯
#trainwithprofessionals #surgeonlife #elitetraining #personaltrainer #topnotch #yourhealthisyourwealth #admiralfitt #humanbodyshop
A little fun fact about me... I was a cheerleader in high school L-E-T-S-G-O-Let’s Go Tigers!! 🐅📣
Swipe ⏪ to see a #FBF photo 😁
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So I guess I’ve always been pretty flexible.  Not sure if that’s all biological or physiological (whatever it is🤣🤷🏽‍♀️) being able to do the same splits close to 40 years old from over 20 years ago; but I do know how much I continue to stretch myself and work on myself daily.  I’d like to think that counts for something, right 😉 #DailyHabits #DailyPractice
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Day 14 of #25DaysOfButi challenge in the #Hanumanasana pose🤸🏽‍♀️🧘🏽‍♀️ Have a blessed weekend y’all!! What are some of your plans?  I’ve got CEC tomorrow where I get to do more stretching (of the mind🧠!!) and super fired up for it 💃🏽🙌🏽🔥🤩
A little fun fact about me... I was a cheerleader in high school L-E-T-S-G-O-Let’s Go Tigers!! 🐅📣 Swipe ⏪ to see a #FBF  photo 😁 • So I guess I’ve always been pretty flexible. Not sure if that’s all biological or physiological (whatever it is🤣🤷🏽‍♀️) being able to do the same splits close to 40 years old from over 20 years ago; but I do know how much I continue to stretch myself and work on myself daily. I’d like to think that counts for something, right 😉 #DailyHabits  #DailyPractice  • Day 14 of #25DaysOfButi  challenge in the #Hanumanasana  pose🤸🏽‍♀️🧘🏽‍♀️ Have a blessed weekend y’all!! What are some of your plans? I’ve got CEC tomorrow where I get to do more stretching (of the mind🧠!!) and super fired up for it 💃🏽🙌🏽🔥🤩
Step your game up with the black heavy resistant band by @taylormadebands‼️
USE CODE JFLEX15 🍑
#bestbootybands #stillworking #fitnessmotivation #fitspo #gains #growing #sculpting #bodybuilding #squats #girlswholift #girlswhosquat #fitwomen #fitspiration #fitness #fitfam #instafit #igfitness #fitchick #selfmade #hardwork #lift #workout #liftheavy #womenwholift #bodysculpting #trainer #elitetraining  @pow_laah @selfmadetrainingfacilityrancho @taylormadebands
Step your game up with the black heavy resistant band by @taylormadebands‼️ USE CODE JFLEX15 🍑 #bestbootybands  #stillworking  #fitnessmotivation  #fitspo  #gains  #growing  #sculpting  #bodybuilding  #squats  #girlswholift  #girlswhosquat  #fitwomen  #fitspiration  #fitness  #fitfam  #instafit  #igfitness  #fitchick  #selfmade  #hardwork  #lift  #workout  #liftheavy  #womenwholift  #bodysculpting  #trainer  #elitetraining  @pow_laah @selfmadetrainingfacilityrancho @taylormadebands
Accuracy session with @spvggbayreuth ‘s player @nichoprasad ‼️🇩🇪 Very composed on the ball 👊🏽 Still training daily through the holiday break 💯 .
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Technical aspect coming soon 🔥 .
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@sklz @pacificfootballclub @1bcsoccer @cplsoccer @whitecapsfc @1on1soccerindex @canadasoccer @can_players @canadafootynews @playmakersoccer @globalyouthsoccertraining @kwikgoal_canada @player_scout .
🎵: Calvin Harris ft. Example - We’ll Be Coming Back
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#gfctraining #1on1training #soccertraining #futbol #sklz #accuracymatters #thebeautifulgame #individualtraining #elitetraining #1on1soccerindex #soccercoach #coach #mypassion #adidasfootball #family #recruitment #cpl #pacificfc #regionalliga #spvggbayreuth #bavaria #bayreuth #canadiansoccer #germanfootball #oldschdod #whitecapsfc #mlscombine #mls #surreybc
Accuracy session with @spvggbayreuth ‘s player @nichoprasad ‼️🇩🇪 Very composed on the ball 👊🏽 Still training daily through the holiday break 💯 . . Technical aspect coming soon 🔥 . . @sklz @pacificfootballclub @1bcsoccer @cplsoccer @whitecapsfc @1on1soccerindex @canadasoccer @can_players @canadafootynews @playmakersoccer @globalyouthsoccertraining @kwikgoal_canada @player_scout . 🎵: Calvin Harris ft. Example - We’ll Be Coming Back . #gfctraining  #1on1training  #soccertraining  #futbol  #sklz  #accuracymatters  #thebeautifulgame  #individualtraining  #elitetraining  #1on1soccerindex  #soccercoach  #coach  #mypassion  #adidasfootball  #family  #recruitment  #cpl  #pacificfc  #regionalliga  #spvggbayreuth  #bavaria  #bayreuth  #canadiansoccer  #germanfootball  #oldschdod  #whitecapsfc  #mlscombine  #mls  #surreybc 
Thanks Bew once again love the bear 🐻😍⚽️ @elitefootballtf #thankyou #elitetraining #soccer #futsal #hotchocolate #art #smile #lovethisplace #baller #breaktime
Heavy technical session today. Close attention to ball manipulation as well as ball mastery. These are activities young players should be doing constantly! #elitetraining  #privatetraining  #trainelitetobeelite #soccerdrills #soccer #soccerskills#coach  #1on1 #1 #personaltrainer
This drill was absolutely class!  HERE'S WHY .... 🚧CONFIDENCE🚧 This has been and will always be something I strive to help ALL of my players build and keep! These girls train every single week and you can see how they continue to grow!  This drill literally shows that from the very first 🎥clip to the last one. No edits, this is 🔙2⃣🔙! The speed and cleanliness of the passing will continue to improve, but the processing and working through the obstacles was class!  Watch the leadership grow! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#tims365footballtraing #trainlikeweplay #privatecoaching #privatetraining #grouptraining #teamtraining #elitetraining #football #footballers #footwork #footskills #footballmatch #footballtraining #soccer #soccergirls #buildingconfidence #buildingleaders #soccerpractice #soccertraining #soccergame #highschoolsoccer #soccercoach #instasoccer #youthsoccer #youthdevelopment #trusttheprocess #columbiatn #muletown #springhill #nashvilletn @manderzu @mirandalpope @maddy_underwood__8 @kinsley_soccer28 @sara18sanchez @sycornwell
This drill was absolutely class! HERE'S WHY .... 🚧CONFIDENCE🚧 This has been and will always be something I strive to help ALL of my players build and keep! These girls train every single week and you can see how they continue to grow! This drill literally shows that from the very first 🎥clip to the last one. No edits, this is 🔙2⃣🔙! The speed and cleanliness of the passing will continue to improve, but the processing and working through the obstacles was class! Watch the leadership grow! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tims365footballtraing  #trainlikeweplay  #privatecoaching  #privatetraining  #grouptraining  #teamtraining  #elitetraining  #football  #footballers  #footwork  #footskills  #footballmatch  #footballtraining  #soccer  #soccergirls  #buildingconfidence  #buildingleaders  #soccerpractice  #soccertraining  #soccergame  #highschoolsoccer  #soccercoach  #instasoccer  #youthsoccer  #youthdevelopment  #trusttheprocess  #columbiatn  #muletown  #springhill  #nashvilletn  @manderzu @mirandalpope @maddy_underwood__8 @kinsley_soccer28 @sara18sanchez @sycornwell
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Organic #Maca  powder #SALE  🎄🎁 ✔Increase Energy ✔Stamina ✔Strenght ✔USDA Organic ✔Non GMO ✔Gluten Free ✔No synthetic Flavoring ✔No Additives ✔No harmful substances ➡Receive 20% OFF using promo code:FitMia during Checkout Available NOW!⤵ www.Divinenutritionmia.net
Under the spotlight: Rick Eugenio

Rick is on board with one of newest programs we have to offer this winter at Fenom our soccer schools partnered with @worldclassfootballassociation!
A devoted coach born and raised in Westchester NY, his roots are from Brazil and Colombia respectively. 
Rick has the pleasure of direct affiliation with @nycfc and has coached a host of talent in Westchester and the tri-state area. He has also had the privilege of playing at the D2 level and excelled overseas at several coaching clinics. We are proud to have him on board as we look forward to an exciting future here at Fenom. 
Certifications: Coaching Education Courses:
USSF - National 'D' License
USSF - National 'GK' License
US Youth Soccer - National 'Y' License
NSCAA Foundations to Coaching
First aid/CPR certificate 
U.S Safety Sport

International Coaching Workshops:
2018 - Minas Gerais, Brazil
2011 - Madrid, Spain
2018- NYC, Manhattan 
Specialties: Player development (training & coaching)
Educational soccer philosophy, private personal training, focus on agility, strength and balance, Grassroots level.

We welcome Rick to our family here at Fenom, and can’t wait to see you at our holiday camp! 
#TheFenomWay #PassionPressPlay #SuccessDriven #EliteTraining #Soccer #westchester
Under the spotlight: Rick Eugenio Rick is on board with one of newest programs we have to offer this winter at Fenom our soccer schools partnered with @worldclassfootballassociation! A devoted coach born and raised in Westchester NY, his roots are from Brazil and Colombia respectively. Rick has the pleasure of direct affiliation with @nycfc and has coached a host of talent in Westchester and the tri-state area. He has also had the privilege of playing at the D2 level and excelled overseas at several coaching clinics. We are proud to have him on board as we look forward to an exciting future here at Fenom. Certifications: Coaching Education Courses: USSF - National 'D' License USSF - National 'GK' License US Youth Soccer - National 'Y' License NSCAA Foundations to Coaching First aid/CPR certificate U.S Safety Sport International Coaching Workshops: 2018 - Minas Gerais, Brazil 2011 - Madrid, Spain 2018- NYC, Manhattan Specialties: Player development (training & coaching) Educational soccer philosophy, private personal training, focus on agility, strength and balance, Grassroots level. We welcome Rick to our family here at Fenom, and can’t wait to see you at our holiday camp! #TheFenomWay  #PassionPressPlay  #SuccessDriven  #EliteTraining  #Soccer  #westchester 
Entre altos e baixos sempre,mas dessa vez as oscilações​ é só dos elevadores aonde percorro traçando meu futuro, meu progresso!
#personalfight #personaltrainer #profdailtonalmeida #saude #bemestar #qualidadedevida #emagrecimento #fitness #gym #musculacao #praia #beach #salvador #bahia #praiadejaguaripe #funcional #crosstrainig #elitetraining
#progresso
Happy Friday! Good luck to all our goalies at hockey this weekend! #addsomemagictoyourgame

@mgdcoaches 
@mgdgoaltending @magic_hockey @wildbill29 @thetendy29 @alex_forster97 @bmacd94 @greg_maggio @bauergoalie @THSgoal @ultimatehockeyfancave #AddSomeMagicToYourGame #magichockey #hockey #goalie #elitegoalies #elitecoaches #elitetraining #robemblind #ggsu #goaliegear #happyfriday #happyfridayeveryone #tgif #friday #fridaymood #fridayfeeling #fridays #fridayfeels
Happy Friday! Good luck to all our goalies at hockey this weekend! #addsomemagictoyourgame  @mgdcoaches @mgdgoaltending @magic_hockey @wildbill29 @thetendy29 @alex_forster97 @bmacd94 @greg_maggio @bauergoalie @THSgoal @ultimatehockeyfancave #AddSomeMagicToYourGame  #magichockey  #hockey  #goalie  #elitegoalies  #elitecoaches  #elitetraining  #robemblind  #ggsu  #goaliegear  #happyfriday  #happyfridayeveryone  #tgif  #friday  #fridaymood  #fridayfeeling  #fridays  #fridayfeels 
Moviendo la cadera 🕺 
La articulación coxofemoral tiene la capacidad de flexionarse, extenderse, aducirse, anduviese y rotar tanto interna como externamente. Estos dos últimos movimientos son los que con frecuencia se encuentras restringidos. 
Que pasa si la cadera no se mueve? 🕴️Puede perjudicar la estabilidad de la zona media y la rodilla
🕴️Presiona los músculos, nervios y ligamentos que fijan a la articulación
🕴️Puedo padecer síndrome piramidal y dolor ciático con mayor facilidad
🕴️En la ejecución de ejercicios que involucren la articulación puedo tener problemas (sentadillas y peso muerto)
Un ejercicio súper fácil es 90/90 lateral split. Llevamos a rotación externa un miembro y el opuesto en interna, en ese posición flexiono la cadera intentando dejar la columna lumbar lo más derecha posible. En la pierna que te encuentres más limitado sentirás como estira el glúteo mayor además del piramidal y cuadrado lumbar. 
Incluyelo antes de ejecutar una sentadilla o en la entrada en calor para aumentar el ROM de los ejercicios. 
Buen fin de semana!! #hipmobility #training #elitetraining #streight  #ciatico #gluteos #glutetraining #performance #squat #warmup
Moviendo la cadera 🕺 La articulación coxofemoral tiene la capacidad de flexionarse, extenderse, aducirse, anduviese y rotar tanto interna como externamente. Estos dos últimos movimientos son los que con frecuencia se encuentras restringidos. Que pasa si la cadera no se mueve? 🕴️Puede perjudicar la estabilidad de la zona media y la rodilla 🕴️Presiona los músculos, nervios y ligamentos que fijan a la articulación 🕴️Puedo padecer síndrome piramidal y dolor ciático con mayor facilidad 🕴️En la ejecución de ejercicios que involucren la articulación puedo tener problemas (sentadillas y peso muerto) Un ejercicio súper fácil es 90/90 lateral split. Llevamos a rotación externa un miembro y el opuesto en interna, en ese posición flexiono la cadera intentando dejar la columna lumbar lo más derecha posible. En la pierna que te encuentres más limitado sentirás como estira el glúteo mayor además del piramidal y cuadrado lumbar. Incluyelo antes de ejecutar una sentadilla o en la entrada en calor para aumentar el ROM de los ejercicios. Buen fin de semana!! #hipmobility  #training  #elitetraining  #streight  #ciatico  #gluteos  #glutetraining  #performance  #squat  #warmup 
Happy Friday! Good luck to all our goalies at hockey this weekend! #addsomemagictoyourgame

@mgdgoaltending @magic_hockey @wildbill29 @thetendy29 @alex_forster97 @bmacd94 @greg_maggio @bauergoalie @THSgoal @ultimatehockeyfancave #AddSomeMagicToYourGame #magichockey #hockey #goalie #elitegoalies #elitecoaches #elitetraining #robemblind #ggsu #goaliegear #happyfriday #happyfridayeveryone #tgif #friday #fridaymood #fridayfeeling #fridays #fridayfeels
#Flight2019 Prepared for liftoff... STAY BEAST MY FRIENDS... ZoOm- EXCEED LIMITS & ROLL WITH REAL CHAMPIONS! #SuccessByDesign #TrainToBeast #TheBodyShopEdge
Think big and don’t listen to people who tell you it can’t be done.
Life’s too short to think small.
#workout #exercise #fitspo #gym #muscle #strength #legday #plyometrics #pt #coaching #elitetraining #athlete #taekwondo #martialarts #performance #workhard #stayfocused #lifestyle #i #justtrain #ig_fitness #bodybuilding #motivation #instafit #ig_fitness #training #goals #irvine
THE GRIND BEFORE THE SHINE... STAY BEAST MY FRIENDS... ZoOm- EXCEED LIMITS & ROLL WITH REAL CHAMPIONS! #TrainToBeast #TheBodyShopEdge #SuccessByDesign #DedrickJClark #Salute
Want to take the time to congratulate a young savage and one of my 10u players, Karl “Boo” Ingram on his invite to the Showtime Elite Showcase in SC. Your hard work hasn’t gone unnoticed and come summer time you’ll be competing with the best of them. Keep it up bro‼️🤟🏽 #supersavagetraining #runningback #defensiveback #youthfootball #different #kentcountystallions #delaware #uyfl #builtbysavage #elitetraining #allages
Train with the best! Michigan Elite and Rachel Minarick and Michigan Elite are teaming up to offer this year’s Setter Clinic on December 30th!  Register at www.mielite.com/warrencamps #register #elitetraining #mielite #setters
Train with the best! Michigan Elite and Rachel Minarick and Michigan Elite are teaming up to offer this year’s Setter Clinic on December 30th! Register at www.mielite.com/warrencamps #register  #elitetraining  #mielite  #setters 
...And TeamAW gets even better! Stephen Portee has now joined TeamAW!  Stephen has earned his Masters in Exercise Science from Montclair State and brings with him over 8 years of experience as a strength and conditioning specialist.

There are two very important lessons to be taken from this hire!

LESSON 1: FOR THOSE ENTERING THE FITNESS INDUSTRY

The low barrier to entry in the fitness industry causes many newcomers to the field to make the mistake of thinking there is also a low prerequisite of education needed to be effective.  Unfortunately, this causes many young coaches to neglect the importance of an internship and the value of learning from other perspectives along the journey to developing their craft.  Stephen’s story is anything but that!  Two years ago for approximately 6 months Stephen made an hour and half trip three times a week to work with and learn from our team.  During this time Stephen was foregoing time with family, friends, and money as he traveled 3 hours to simply LEARN.  What’s so special about this story is that while Stephen was an intern he immediately and permanently entrenched his character in our family and his character has helped shape our culture for the future even after his internship had ended. 
So, what’s the lesson here?  Well, two years later when you, as a business owner/ manager, see this candidate’s resume come across your desk you immediately inform the 12 other potential candidates that the position has been filled.  You do this because you realize that no matter how robust other resumes may be, great character that will help enhance our culture will always win. 
LESSON 2: FOR THE BUSINESS OWNER

As not just members, but potentially influencers of this growing field, we have a responsibility to shape our current and future landscape.  There is no better way to accomplish this than by constantly learning and teaching those new to the field.  The power of an internship should not be under-appreciated by either party (intern or mentor) fore this relationship doesn’t just hold potential, it can be responsible for exponential action.  Stephen had stated that he had gone on to complete his Masters due to the atmosphere
...And TeamAW gets even better! Stephen Portee has now joined TeamAW! Stephen has earned his Masters in Exercise Science from Montclair State and brings with him over 8 years of experience as a strength and conditioning specialist. There are two very important lessons to be taken from this hire! LESSON 1: FOR THOSE ENTERING THE FITNESS INDUSTRY The low barrier to entry in the fitness industry causes many newcomers to the field to make the mistake of thinking there is also a low prerequisite of education needed to be effective. Unfortunately, this causes many young coaches to neglect the importance of an internship and the value of learning from other perspectives along the journey to developing their craft. Stephen’s story is anything but that! Two years ago for approximately 6 months Stephen made an hour and half trip three times a week to work with and learn from our team. During this time Stephen was foregoing time with family, friends, and money as he traveled 3 hours to simply LEARN. What’s so special about this story is that while Stephen was an intern he immediately and permanently entrenched his character in our family and his character has helped shape our culture for the future even after his internship had ended. So, what’s the lesson here? Well, two years later when you, as a business owner/ manager, see this candidate’s resume come across your desk you immediately inform the 12 other potential candidates that the position has been filled. You do this because you realize that no matter how robust other resumes may be, great character that will help enhance our culture will always win. LESSON 2: FOR THE BUSINESS OWNER As not just members, but potentially influencers of this growing field, we have a responsibility to shape our current and future landscape. There is no better way to accomplish this than by constantly learning and teaching those new to the field. The power of an internship should not be under-appreciated by either party (intern or mentor) fore this relationship doesn’t just hold potential, it can be responsible for exponential action. Stephen had stated that he had gone on to complete his Masters due to the atmosphere
⚽️New year ready ⚽️ Christmas break until the 7th Jan.
If any one is interested to start up their kids after the Christmas. Please contact us.

#targetelitedevelopment #goalkeeper #football #training #coaching #games #development #elitetraining #kidsfootball #footbaltraining #newyear #newskills #skills #passing #shooting #running
✨Core Friday✨💪🏾
These two are my favorite 😁 Don’t forget to like and save! 👈🏾❤️
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#koncreterose #absworkout #abfriday #coreworkout #tgif #corestrength #elitetraining #gymbae #personaltrainer #melaninfitness
Remember the name, GOAL SOCCER TRAINING‼️
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We are determined to help each and every individual player to visualize, execute, and reach their GOALS.💪🏼
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Based right out of @lagrange.il as a training system to help guide players’ technical development and instill a proactive, progressive mindset of self-reliance and personal accountability.
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We’re about to take over the entire Illinois area, and we’re just getting started!
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#soccer #football #lagrange #soccerplayer #soccertraining #elitetraining #personaltrainer #motivation #inspiration #creative #soccerlife #youthsoccer #highschoolsoccer #collegesoccer #chicagotrainer #messi #fifa #ronaldo #neymar #soccergirl #soccerboy #soccercoach
Remember the name, GOAL SOCCER TRAINING‼️ —————————————— We are determined to help each and every individual player to visualize, execute, and reach their GOALS.💪🏼 - Based right out of @lagrange.il as a training system to help guide players’ technical development and instill a proactive, progressive mindset of self-reliance and personal accountability. - We’re about to take over the entire Illinois area, and we’re just getting started! . . . . . . #soccer  #football  #lagrange  #soccerplayer  #soccertraining  #elitetraining  #personaltrainer  #motivation  #inspiration  #creative  #soccerlife  #youthsoccer  #highschoolsoccer  #collegesoccer  #chicagotrainer  #messi  #fifa  #ronaldo  #neymar  #soccergirl  #soccerboy  #soccercoach 
5 miles ... Followed by BENCH PRESSES AND PULL UPS ....4 sets of 10 reps with no REST in between.... TRAINERS AND COACHES please practice what you preach ... just because some coaches have some fancy degree and they talk with fancy words and use fancy equipment and a fancy place doesn’t mean they can do a better JOB than the grinders with decades of experience... if you are a high level athlete and lack cardio ,flexibility, agility and power , SHAME ON YOU ... and lucky you didn’t have someone like me or @rivaitfitness during your tryouts ... you would have failed👎...... ! ITS SO EASY BEING GREAT NOWADAYS BECAUSE MOST PEOPLE ARE WEAK!!! .; @davidgoggins ❗️❗️❗️❗️⚠️⚠️⚠️⚠️⚠️✅✅✅✅#training#shredded#abs#sixpacks#muscle#strong#lift#weights#Getfit#weightloss#wod#aesthetic#squad#shreadding#personaltrainer#jcfitness__#fitness #lifting #workouts #nutrition #ufc #416#toronto anw #personaltrainers #elite #elitetraining #results #weightloss #weightloss #keeponhammering
5 miles ... Followed by BENCH PRESSES AND PULL UPS ....4 sets of 10 reps with no REST in between.... TRAINERS AND COACHES please practice what you preach ... just because some coaches have some fancy degree and they talk with fancy words and use fancy equipment and a fancy place doesn’t mean they can do a better JOB than the grinders with decades of experience... if you are a high level athlete and lack cardio ,flexibility, agility and power , SHAME ON YOU ... and lucky you didn’t have someone like me or @rivaitfitness during your tryouts ... you would have failed👎...... ! ITS SO EASY BEING GREAT NOWADAYS BECAUSE MOST PEOPLE ARE WEAK!!! .; @davidgoggins ❗️❗️❗️❗️⚠️⚠️⚠️⚠️⚠️✅✅✅✅#training #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit #weightloss #wod #aesthetic #squad #shreadding #personaltrainer #jcfitness__ #fitness  #lifting  #workouts  #nutrition  #ufc  #416 #toronto  anw #personaltrainers  #elite  #elitetraining  #results  #weightloss  #weightloss  #keeponhammering 
Hard session last night with a core group of guys with different experience levels. I asked em all last night to go all out and they did not disappoint. Good Good, powerful training last night. @anthonymancha58 @music4thedeaf and @samrcks_  all getting ready to fight on dec. 29th for @malaipetsasiprapa show, and @mattcruz559 Feb 2nd at Seal beach, Glory rules. Keep training hard and keep learning guys! I got your back #MannyManchaKickboxingGym #MMKG #kickboxing #muaythai #glorykickboxing #fresnogym #nowopen #fresnokickboxing #fresnomuaythai #comeby #nowopen #elitetraining #drillersmakekillers #mambamentality
Hard session last night with a core group of guys with different experience levels. I asked em all last night to go all out and they did not disappoint. Good Good, powerful training last night. @anthonymancha58 @music4thedeaf and @samrcks_ all getting ready to fight on dec. 29th for @malaipetsasiprapa show, and @mattcruz559 Feb 2nd at Seal beach, Glory rules. Keep training hard and keep learning guys! I got your back #MannyManchaKickboxingGym  #MMKG  #kickboxing  #muaythai  #glorykickboxing  #fresnogym  #nowopen  #fresnokickboxing  #fresnomuaythai  #comeby  #nowopen  #elitetraining  #drillersmakekillers  #mambamentality 
It’s finally here!  My workouts and training techniques are available at your fingertips.  Download the @starvizn app (click the link in my bio) to get your work in just like #halloffame #legend @stevenash and many other great players.  What’s your excuse for not getting better?  #starvizn #94feetofgame #basketball #nba #training #BeYourOwnGoat #hardworkisundefeated #dontskipdetails #gamechanger #ilovethisgame #ballislife #elitetraining
One day left for our 3rd Basketball Skills camp in Texas. So get your kids signed up for tomorrows camps at @pickupusa_houston from 9am-11am! 2 Pro Trainers showing you what it takes to work on your craft and getting better everyday! 
Videographer: @moelerma 
Music: @jujumakesbeatss 
#HumbleFam #EliteTraining #SkillsAcademy #SkillsDevelopment #Hardwork #Nike #JordanBrand #Adidas #Texas #Houston #YouthCamp #Basketball
DSD International Football Academy ⚽️ Join us at Shri Vinaykam School ( for Vinaykam students) ✅
Mail us or DM us ( for non Vinaykam students) 📩
Email : academydsd@gmail.com 📨

We are looking for more potential players who can get into the industry, who has talent to be Pro in future or maybe he/she can do some other works in sports. 
At our ongoing clinic at Shri Vinayakam school, we are testing and teaching youth kids about the game. 
We have already found some good lads but still we believe that their are more talent in the city but we need to find them. 
Our players already competing in youth I league and hopefully in future on Pro level. 
You can also go through the same way. 
We are here to train you in the right way, a What pro clubs want in players. 
Believe and Begin, Tomorrow will be your ⚽️✅ #TrainWithDSD #elitetraining #football #soccer #youthfootball
DSD International Football Academy ⚽️ Join us at Shri Vinaykam School ( for Vinaykam students) ✅ Mail us or DM us ( for non Vinaykam students) 📩 Email : academydsd@gmail.com 📨 We are looking for more potential players who can get into the industry, who has talent to be Pro in future or maybe he/she can do some other works in sports. At our ongoing clinic at Shri Vinayakam school, we are testing and teaching youth kids about the game. We have already found some good lads but still we believe that their are more talent in the city but we need to find them. Our players already competing in youth I league and hopefully in future on Pro level. You can also go through the same way. We are here to train you in the right way, a What pro clubs want in players. Believe and Begin, Tomorrow will be your ⚽️✅ #TrainWithDSD  #elitetraining  #football  #soccer  #youthfootball 
Evaluación Hipercifosis torácica

En la siguiente diapositiva podemos observar un test de evaluación para determinar la presencia de Hipercifosis torácica, estableciéndose como un valor estándar de aproximadamente 6,5 cm, desde la pared hasta el occipital. 
Un aumento de la hipercifosis torácica puede conllevar limitaciones en la flexión del hombro, pudiendo limitar a la hora de realizar ejercicios por encima de la cabeza como por ejemplo un press militar

Está patología es cada vez más común en todos los sujetos, ya que, los hábitos diarios como estar con el móvil, sentados varias horas(trabajo-estudio) etc... provocan este tipo de patologías

#injury#rehab #hyperkyphosis #elitetraining #prevention #mobility #stability #strentgh
Evaluación Hipercifosis torácica En la siguiente diapositiva podemos observar un test de evaluación para determinar la presencia de Hipercifosis torácica, estableciéndose como un valor estándar de aproximadamente 6,5 cm, desde la pared hasta el occipital. Un aumento de la hipercifosis torácica puede conllevar limitaciones en la flexión del hombro, pudiendo limitar a la hora de realizar ejercicios por encima de la cabeza como por ejemplo un press militar Está patología es cada vez más común en todos los sujetos, ya que, los hábitos diarios como estar con el móvil, sentados varias horas(trabajo-estudio) etc... provocan este tipo de patologías #injury #rehab  #hyperkyphosis  #elitetraining  #prevention  #mobility  #stability  #strentgh 
T O N E. ➕ T O R C H 🔥 
Cardio - strength - power packed training.

Torch calories.

Build lean muscle.

Unleash your mind completely, as you forget about everything else.
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#boxing #warmup #conditioning #sparbar #sweatit #training #shoulderburnout #fitness #fit #lean #cardio #workout #lifestyle #fit #gloves #sweat #gym #shred #hit #punch #hiit #power #fight #elitetraining #girlswhobox #trainhard #workforit #boxinggym #box #boxingworkout #shouldergains
T O N E. ➕ T O R C H 🔥 Cardio - strength - power packed training. Torch calories. Build lean muscle. Unleash your mind completely, as you forget about everything else. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . . #boxing  #warmup  #conditioning  #sparbar  #sweatit  #training  #shoulderburnout  #fitness  #fit  #lean  #cardio  #workout  #lifestyle  #fit  #gloves  #sweat  #gym  #shred  #hit  #punch  #hiit  #power  #fight  #elitetraining  #girlswhobox  #trainhard  #workforit  #boxinggym  #box  #boxingworkout  #shouldergains