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It was a #PartyAtTheBarre in my sister @rishl’s #barre class today...party of grunts and sweat! 😂🤣 #elev8ussie #hotbarre #barrebabes #yogabarrerepeat #MishandRish
Took my sister @rishl’s #barre class today. Man her torture moves had our glutes 🍑 on 🔥. #icouldnthang 😱 #barrebabes #elev8ussie #elev8hotyogafw #hotbarre #yogabarrerepeat
It’s always a #familyaffair at @elev8_hotyoga! Got @kennedyjevans and her dad after #hatha. Then my #sister @rishl surprised me by coming to my #barre class. I almost started crying 😭 before class cuz it really meant a lot to me. She’s been my instructor for almost 3 years and to have her take my class was a huge deal! #loveher #elev8ussie #elev8hotyogafw #elev8fam #hotbarre #hotyoga #yogabarrerepeat #MishandRish #barrebabes
My sister @rishl’s #barre class was grunts and groans from beginning to end! She loves to kill us. #hotbarre #barrefitness #elev8ussie #elev8hotyogafw #barrebabes #barredudes
Taught Define (Strength Training in Heated Room) class tonight. These #strongandbeautiful peeps absolutely killed it! Especially during #burpee combos. Loved the grunts. Had to zoom in so you can see 👀 their #abs! Talk about #goals!! All these people are amazing inside as out.  #elev8ussie #elev8hotyogafw #dumbbellworkout #strengthtraining #yogabarreliftrunrepeat
Trish’s @tlfitness8 #TRX class. #elev8ussie #elev8hotyogafw #totalbodyresistanceexercise @elev8_hotyoga @trishy_poo #trainlikeabeast #dowork
Great night at @elev8_hotyoga! Took Julie’s @dravesgirl #hatha class then went straight into @tlfitness8 Trish’s #TRX class. #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarreliftrunrepeat #hotyoga
Took my sister’s #barre class today. She’s brutal and kills us every single time! #elev8ussie #elev8hotyogafw #hotbarre #barrebabes #barrefitness #yogabarrerepeat
Got to teach Define for the first time at @elev8_hotyoga tonight. These ladies rocked it! Full body #workout in Heat 🔥 + Weights💪🏽💪🏽 #elev8ussie #elev8hotyogafw #yogabarreliftrunrepeat #dumbbellworkout
What an amazing Monday night at @elev8_hotyoga tonight! Thank you @tina_goodpaster_ for guiding us through a super tough #vinyasa flow tonight! Also got @rishl and @sunjacobus after their #hatha class and @dravesgirl and Jo before their class. #elev8ussie #elev8hotyogafw #hotyoga #yogafam #elev8fam #yogabarrerepeat #yogabarreliftrunrepeat
Took my sister’s #barre class today. I was afraid that #sweat on the barre was gonna fall on my face during final stretching. 😅💦😅 #hotbarre #barrefitness #barrebabes #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarreliftrunrepeat
46 Strong in @sunjacobus #hatha class this morning at @elev8_hotyoga! #HOME is where you take your #shoes off. Thanks for always pushing us to the edge Suny! 😘 #elev8ussie #elev8hotyogafw #hotyoga #werisebyliftingothers #elev8tribe #yogabarrerepeat #yogabarreliftrunrepeat #yogafam
It’s been forever since I’ve taken @mendozahoagland Julie’s #hatha class! So happy that I got to practice with Jo, Nicole & Michael. Then stayed for @johnny51981 John’s extended (for Tues) 90min #yinyoga class. I may or may not have been snoring 😴. #yinismynewfave #whydidiwaitsolong #elev8ussie #elev8hotyogafw #hotyoga #yogabarrerepeat #yogabarreliftrunrepeat
Took my sister @rishl’s #barre class today. Small class equals extra torture! 😅😅 #elev8ussie #elev8hotyogafw #hotbarre
Yay for #WednesdayDoubles at @elev8_hotyoga! Took my sister @rishl’s #barre class. She killed us! I forgot about the torture she brings. 😂🤣 Then I stayed for @andreharrisyoga’s #vinyasa class. Gonna miss my Wednesday doubles here but excited to be teaching regularly on Wednesdays at #BalanceHotYoga starting next week! #yogabarrerepeat #hotbarre #hotyoga #elev8ussie #elev8hotyogafw #yogabarreliftrunrepeat
Another great night at the #barre with these #barrebabes! Also got a pic with these beautiful souls @sunjacobus and @misspapini #elev8ussie #elev8hotyogafw #hotbarre #yogabarrerepeat #barretender #yogabarrerunner #yogabarreliftrunrepeat
Much needed #hatha class tonight! Thanks @tlfitness8 @trishy_poo for guiding us! Also got the beautiful @natassahwilliams and handsome @johnny51981 before their #yinyoga class. #elev8ussie  #elev8hotyogafw #yogafam #yogabarrerepeat #yogabarrerunner #yogabarreliftrunrepeat
Thanks @tlfitness8 @trishy_poo for a #quadtastic #vinyasaflow tonight! It was an awesome class! Also got @sunjacobus before her #barre class. #elev8ussie #elev8hotyogafw #hotyoga #vinYASSa #yogabarrerepeat #yogabarreliftrunrepeat
Last minute sub again. We were all set to take aerial yoga but there was a mix-up so I taught my 68yr old #mommy and my #aunties #barre. That was the funniest class ever! We laughed a lot!!! I love my family! #elev8hotyogafw #elev8ussie #yogabarrerepeat
Subbed #barre last minute for my sister @rishl today. So funny hearing all the grunts and moans coming from other people besides me! Hahahaha. These #barrebabes rocked it today. Thank you for allowing me to be your #barretender. #hotbarre #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarrerunner #yogabarreliftrunrepeat
So much fun teaching #barre with these #barrebabes today! Thanks @aaang_ for coming 😘. #hotbarre #elev8ussie #elev8hotyogafw #yogabarrerunner #yogabarreliftrunrepeat
I don’t know how we did it but we survived @rishl’s #barre class. I couldn’t hang though! It was tough. I was so excited to see Barre pre-loaded on my apple watch! How’d it get there? It wasn’t there yesterday 🤔. #barrebabes #hotbarre #barrefitness #elev8ussie #elev8hotyogafw
So much fun teaching #barre tonight! These #barrebabes and #barredudes rocked it til the 🎶Final Countdown🎶! And according to my #PolarM400  #HRM, I kicked my own butt! #elev8ussie #elev8hotyogafw #hotbarre #barrefitness #yogabarrerepeat #yogabarreliftrunrepeat #yogabarrerunner
Had the best time doing #aerialyoga with my mommy and aunties! Thank you @sunjacobus for guiding us today! So much fun #justhangingaround! #elev8ussie #elev8hotyogafw #yoga #aerialinversions
Woohoo for #WednesdayDoubles! @rishl killed us in #barre tonight. She loves to torture us and we keep coming back! @elizabeth_c_dollente was staying for her first double and we decided to join her for @tlfitness8’s #vinyasa class! #elev8ussie #elev8hotyogafw #hotyoga #hotbarre #barrebabes #yogabarrerepeat #yogabarreliftrunrepeat
Thanks Julie @mendozahoagland for guiding us through an amazing #vinyasa flow tonight! #poweryoga #hotyoga #elev8ussie #elev8hotyogafw #yogabarrerunner #yogabarreliftrunrepeat
So much fun teaching #hotbarre!!! Loved the energy in the room tonight. Everyone rocked it! #barrebabes #barre #barrefitness #elev8ussie #elev8hotyogafw #yogabarrerunner #yogabarreliftrunrepeat
Sunday #hotbarre with my #sister @rishl this morning. She had me take over the ball/quad section today during class. #barre #barrebabes #elev8ussie #elev8hotyogafw #yogabarrerunner #yogabarreliftrunrepeat
Thank you @tlfitness8 @trishy_poo for guiding us through an amazing #vinyasa flow tonight! Love my #yogafam! #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogabarrerunner #yogabarreliftrunrepeat
So pumped! Just got done teaching my first #hotbarre class solo at @elev8_hotyoga. I loved every second of it! Thanks @misspapini for the opportunity to share this #passion with others. #soblessed #elev8ussie #elev8hotyogafw #barre #barrebabes #barrefitness #yogabarreliftrunrepeat #barrecertified #mishsfitjourney
So much fun at the #barre today!! @rishl’s #hotbarre class. And @jaymichelle1’s #barreworkshop. #barrebabes #elev8hotyogafw #elev8ussie #yogabarrerunner #yogabarreliftrunrepeat
Another crazy night at the #barre! Thanks for killing us @rishl. I was drippin in #sweat from the get go! Also got Kristine and Trish before their #hatha class. #hotbarre #barrefitness #elev8ussie #elev8hotyogafw #hotyoga #yogabarrerunner #yogabarreliftrunrepeat
The grunts in #hotbarre today were extra loud. 😂🤣 @rishl kills us every time! #elev8ussie #elev8hotyogafw #barrefitness #yogabarreliftrunrepeat #barre #yogabarrerepeat
New @elev8_hotyoga #zipuphoodies on #presale! #Personalized to your liking! Pick your color, size, logo placements and type of print: Black, Reflective or Embroidered! Stop by #Elev8HotYogaFW and order yours today! #elev8ussie #athleisure #
Another great night at @elev8_hotyoga! Took @mendozahoagland’s 6pm #vinyasa class then stayed for a double to take #hatha! #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogafam #yogabarreliftrunrepeat
I know @rishl’s tank says #PartyAtTheBarre but that was more like torture at the #barre! 😂🤣 #hurtssogood #whatwasthat #elev8ussie #elev8hotyogafw Also got @sunjacobus before her #hatha class and some of her beautiful students. #hotbarre #barrefitness #hotyoga #yogabarrerunner #yogabarreliftrunrepeat
Had an amazing time at @elev8_hotyoga tonight. Took @mendozahoagland’s #hatha class and I couldn’t hang. I was on my mat and down for the count towards the end! Stayed for a double and took my first #yinyoga class with @johnny51981! Ummm, where has yin been all my life?! That was like a #yogamassage! #sogood #elev8ussie #elev8hotyogafw #hotyoga #yogafam #yogabarrerunner #yogabarreliftrunrepeat
Thanks Julie for guiding us through an amazing #vinyasa flow! Gotta work on some of those new moves. Also got Auntie Mariflor after her #hatha class. #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogabarrerunner #yogabarreliftrunrepeat
Look at all these amazing people putting in work at @elev8_hotyoga today! Thanks @mendozahoagland Julie for guiding us! #hatha #vinyasa #yinyoga #TRX #hotyoga #elev8ussie #elev8hotyogafw #yogabarrerunner #yogabarreliftrunrepeat
So good to have @mendozahoagland back! Thanks for an amazing #vinyasa class. That was rough! #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogabarreliftrunrepeat #yogabarrerunner
#TRX with my girl @trishy_poo @tlfitness8 (after taking her hatha class!). #elev8ussie #elev8hotyogafw @elev8_hotyoga
Look at all these beautiful people taking #vinyasa #hatha #TRX and #YinYoga. There’s a class for you at @elev8_hotyoga! @tlfitness8 @trishy_poo was a rockstar instructor today teaching 5 classes. I did a #double dose of her Hatha followed by her TRX class. #imdead #elev8hotyogafw #elev8ussie #hotyoga #yogabarreliftrunrepeat
I survived @jaymichelle1 #vinyasabootcamp! We did chaturanga for days! 😱😅 Thanks for an amazing flow. I was drenched in #sweat. #elev8hotyogafw #elev8ussie #hotyoga #poweryoga #yogabarreliftrunrepeat #yogadoesabodygood
#Barre was packed with awesome peeps! Thanks @rishl for a great class and for making me stay for a #double. @andreharrisyoga #vinyasa was amazing. Thanks for the extra help with stretching! #elev8hotyogafw #elev8ussie #yogabarreliftrunrepeat #barrebabes #hotbarre #hotyoga #poweryoga #wednesdaydoubles #yogafam
@flipchickmc #repost @elev8_hotyoga #yogis wearing #purple 💜 for #EpilepsyAwareness #purpleday #elev8hotyogafw #elev8ussie #yogafam 💜💟🕉
Thank you @tina_goodpaster_ for an amazing #vinyasa flow tonight! It was great to see everyone after being on vacay! Missed practicing with everyone. #elev8hotyogafw #elev8ussie #poweryoga#yogabarreliftrunrepeat #yogadoesabodygood #hatha #hotyoga
Woohoo!!!! Just got done doing my 2nd #barrecertification video. Thank you ladies @nettyboo537 @teener25 @tys0nsmomma @ssok07 for taking my class! @jaymichelle1 2 videos coming your way soon!!! #barrecertificationhereicome #barrebabes #hotbarre #yogabarreliftrunrepeat #12wk2018gfc #elev8ussie #elev8hotyogafw
I just did my first #barrecertification video!!! Thanks @elizabeth_c_dollente @aaang_ and @westsidemaleah for being my first students and @rishl (who is my biggest #inspiration and #supporter) for taking the video!! #barrecertificationhereicome #elev8ussie #elev8hotyogafw #yogabarreliftrunrepeat #barrefitness #barrebabes #12wk2018gfc
@rishl’s #barre class today was insane! So happy that @aaang_ and @westsidemaleah joined us!!! #elev8ussie #elev8hotyogafw #barrefitness #hotbarre #barrefitness #yogabarreliftrunrepeat
Ummm, what was that #torture today @rishl? I swear she tries to kill us with every #barre class!!Man than 🍑🔥🍑🔥! But I loved it!! #hurtssogood #hotbarre #barrefitness #barrebabes #elev8ussie #elev8hotyogafw #12wk2018gfc
After I took barre, stayed for a #double and took @andreharrisyoga #vinyasa class! Got @rishl doing #crowpose and #bridgepose. #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogadoesabodygood #yogabarreliftrunrepeat #wednesdaydoubles
#Barre was packed tonight with some pretty amazing people! @rishl killed us again and again! She has no mercy!! 😂🤣 #elev8ussie #elev8hotyogafw #barrefitness #hotbarre #yogabarreliftrunrepeat #12wk2018gfc
So great to take #barre with Camille of @flyfitbrand tonight! Check out her IG for super cute, comfy #athleisure. h#InhaleLoveExhaleFear #FLY #FirstLoveYourself #Superfly #balancehotyogafam #elev8ussie #elev8hotyogafw #balancehotyoga
Some moves @rishl had us doing in #barre today. Even though she’s killing us, she still motivates us at the same time. Listen @erinrbrooks she gives us kudos. 😅😅 #hotbarre #elev8ussie #elev8hotyogafw #barrefitness #slides #forearmplankobliquetwisthipdrops #yeahthatsathing
Another great day at the #barre! @rishl had us doing some crazy moves today! 🤪 #hotbarre #elev8ussie #elev8hotyogafw #barrebabes #yogabarreliftrunrepeat #12wk2018gfc #aloyoga #goddessleggings
Love all these ladies right here!!! Busy night at #elev8hotyogafw! Got @sunjacobus before her #hatha class. Took @rishl crazy #barre class. Then stayed for @tlfitness8 @trishy_poo #vinyasa class that she subbed tonight. #elev8ussie #hotbarre #hotyoga #poweryoga #iwasntready #thatdoublekilledme #wednesdaydoubles #savasanahalfthetime #yogabarreliftrunrepeat #12wk2018gfc
So much love for my #yogafam at @elev8_hotyoga! Finally got myself to a #hatha class with Julie, Jo and @xtinagrams! Then saw @majabyogi and @trishngwa before #yinyoga. #elev8hotyogafw #elev8ussie #hotyoga #yogafam #yogadoesabodygood #yogabarreliftrunrepeat #12wk2018gfc #accountabilitypost
When you show up to your sister’s #barre class in the same @lululemon #lululemonleggings and @nike #nikestudiowraps and didn’t even plan it. Small class today so @rishl killed us extra. Goal post arms, kicks, ball, bands, squats, squeeze all centered around a Super Bowl theme. #hotbarre #barrefitness #elev8hotyogafw #elev8ussie #MishandRish #lululemon #sisters #twinning #12wk2018gfc #accountabilitypost
What a wonderful surprise to have Kristine lead us through an amazing and challenging #vinyasa class tonight! #elev8hotyogafw #elev8ussie #hotyoga #poweryoga #12Wk2018GFC #yogafam #yogabarreliftrunrepeat
First time back in the #hotroom in over a month 😱 for Julie’s #vinyasa class. Felt good to #sweatitout with my #yogafam! #hotyoga #hatha #elev8ussie #elev8hotyogafw #yogabarrerepeat
My first #barre class back at @elev8_hotyoga since vacay and  #idied. #BirthdayShoutOut to @erinrbrooks. #elev8ussie #elev8hotyogafw #barrebabes #hotbarre #barrefitness
#Barre was killer as usual but we keep coming back! 🤣😂 So good to see you today @challezcano!! 😘 #elev8ussie #elev8hotyogafw #hotbarre #barrefitness #barrebabes and #barredudes #noliyoga
Last workout of the year with a full class in #barre! @rishl killed us like usual. Also got to see Trish after her #hatha class.  #elev8ussie #elev8hotyogafw #hotbarre  #barrefitness
Got my booty 🍑 kicked by @rishl in #barre tonight. Then stayed for @johnny51981 #vinyasa class. Love my #wednesdaydoubles! #yogabarrerepeat #hotbarre #hotyoga #poweryoga #elev8hotyogafw #elev8ussie #barrefitness
Took 2 rest days because I’ve been fighting a cold. Missed @rishl’s barre class yesterday but she she taught #vinyasa tonight. Thanks for a guiding us through an amazing flow! Also got Janell @2scuare and @1danceswithwolves before #hatha. #elev8hotyogafw #elev8ussie #hotyoga #poweryoga #yogadoesabodygood #yogabarreliftrunrepeat
#Barre then #vinyasa right after! It’s #WednesdayDoubles at @elev8_hotyoga! Thanks @rishl and @andreharrisyoga for instructing and guiding us tonight! #elev8ussie #elev8hotyogafw #hotbarre #barrefitness #barrebabes #hotyoga #poweryoga #yogabarrerepeat #yogabarreliftrunrepeat
Thanks Julie for guiding us through #hatha tonight. I always learn something new with your instruction through the postures. Also got @johnny51981 before teaching his #yinyoga class. #elev8ussie #elev8hotyogafw #hotyoga #yogadoesabodygood #yogabarreliftrunrepeat #noliyoga #treeoflifeleggings
The beautiful and amazing @sunjacobus led us through a tough #vinyasa class tonight. Thanks for always pushing us to the edge! I did poses I’ve never done before. #alwayslearning #yogapracticenotyogaperfect #elev8ussie #elev8hotyogafw #hotyoga #poweryoga #yogadoesabodygood #yogabarrerunner #yogabarreliftrunrepeat