Would you eat this as a snack or a meal?
•First box; Roasted curried cauliflower, boiled egg, half avocado, kraut.
•Second box; Popcorn, raw almonds, blueberries and raspberries.
Let me tell you what I would!👇🏻
I would add more protein and veggies to the first box, eat as a meal and eat the second box as a snack ☺️
💜Have a colorful day💜
Made another line up because I have some new layers! Five eggs from the bottom is a “lavender copper” marans pullet, and I’m not even sure what to call that color... light brown/pinkish😂 and four eggs from the top is from a wheaten marans pullet! Anyways, I have one week of physics left, which means I’ll be able to be more attentive to answering messages! Sorry if you haven’t heard back from me, I feel like I have very little time this summer 😩. I labeled the eggs on the next picture if you were curious of which breed laid which color egg. 😁👌🏻
FOR THE DRESSING
3/4-cup non-fat plain yogurt
1 tablespoon extra virgin olive oil
1 teaspoon white vinegar
1 teaspoon Dijon mustard
2 tablespoons reduced fat crumbled blue cheese
salt and fresh ground pepper, to taste
FOR THE SALAD
10 cups mixed salad greens
8 ounces shredded cooked chicken breast
4 slices turkey bacon, cooked to a desired crispness and crumbled
3 large hard boiled eggs, sliced
1 cup cherry tomatoes, halved
1 avocado, sliced
1/2 cup reduced fat crumbled blue cheese
Prepare the dressing by combining all ingredients in a mixing bowl; whisk together until thoroughly combined. Set aside.
Arrange salad greens on a large plate.
Arrange chicken, bacon, egg, tomatoes, avocado, and blue cheese on top of the salad greens.
Drizzle the salad with previously prepared dressing.
TO MAKE THE WRAPS (OPTIONAL)
Heat low-carb flour tortilla wraps in the microwave.
Spread about 2 tablespoons of the dressing over each flour tortilla.
Place a few salad greens in the middle of the flour tortilla.
Add some chicken, a bit of crumbled bacon, couple slices of eggs, some tomatoes, a slice of avocado, and sprinkle with crumbled blue cheese.
One of my ALL TIME go- to snacks are hard boiled 🥚 and whatever I have leftover in the fridge! ☺️ ➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖
Pictured in this fabulous combination is just a few simple and delicious ingredients:
1) Organic eggs cooked in filtered water, sea salt and white vinegar.
3) Red pepper and onion
4) Dusted with salt & pepper and paprika ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
So easy! So good! 🐔 🥚 🐓
HTT Tip: I’ve tried every boiled egg trick, and this is the only one that works for me: 🥚 Place eggs in a pot, cover with water, and let rapid boil for 10 minutes. Remove from heat, pour out hot water, then cover in cold water to cool. The result? The perfect boiled egg that is easy to peal! It’s egg magic! #hedathetable#egg#recipe#easy#treatyourself
Spicy Seafood Ramen....👩🏽🍳❤️
What you need:
3 tbsp sesame oil
½ lb shrimp
Salt and pepper, to taste
½ lb crab, chopped
Salt and pepper
2 tbsp chili garlic sauce
1 white onion, chopped
2 spicy peppers, chopped
1 tbsp ginger, grated
4 cloves garlic, minced
4 cups Seafood stock or vegetable stock
2 tbsp tomato paste
½ tsp onion powder
1 ½ tbsp soy sauce
Cubed fish fillet, calamari
1 tsp rice vinegar
2 bags of Noodles
1 cup bok choy
3 soft boiled eggs, to serve
What to do:
-Add 1 tbsp of sesame oil over medium heat in a large pot. Add fish, shrimp and calamari, crabs, cook with salt and pepper until color changes. Then remove from pot.
-Heat another 2 tbsp of sesame oil over medium-high heat in the same pot. Add the onion, red pepper, mushrooms, the white of the green onions, and the chili garlic sauce.
-Sauté for 4 minutes, until the onions and pepper are tender. Toss in the ginger and garlic and cook. Then add seafood mix.
-Add the seafood stock and 2 cups of water to the pot, turn the heat to high and let it all boil together. -Add the tomato paste, onion powder, soy sauce and rice vinegar, stir to combine. Reduce heat to medium and simmer for 10 minutes. Add bok choy and turn off fire.
-Serve boiled ramen noodles in bowl, serve seafood soup on top. Place boiled eggs on top of bowl and serve.