JE T’AIME FROMAGE 🤣🤣🤣 @monica_5 you’re so funny 😂 The Herbalife tribe is enjoying Paris apparently! Walking on the Champs Élysées, the most famous and beautiful avenue in the World! We’re so blessed ❤️
Life has so many surprises for you ♥️ You can come from nothing and suddenly meet people through social media who have the same vision and want to make / get the best out of this life, just like you do! People who work hard to achieve their goals and help others do the same. It’s like joining a community you always knew you belonged in 🔥This weekend is going to be amazing and I can’t wait to plan other ones with you @rimaatthi and the rest of the team! 😍♥️
My $1 rant. How it could benefit us all.
Check it out here.
Pass it on. Let's teach each other. Teach the children. Teach a friend. Build a legacy.
There are so many ways.
Of course we could get more detailed. What's your favorite quick tip? .
Yesterday was a big glazing day and I had a kiln deadline to get work fired before Art in the Park this weekend. So, I made a plan! Glazing really slows me down; I spend a lot of time thinking about colors and what to put where. I made sketches of the pots and labeled the glaze plan so when they came out of the bisque I could get to work right away. It was definitely helpful and has the added bonus of acting as a reference for the future when I want to know which glazes went on which piece. They're cooling off in the kiln now and I can't wait to see them!
the secret is, there are no secrets. there’s no special formula, there’s no magic algorithm, there are no shortcuts. you either want it or you don’t. you either do your best or you don’t. you either settle or you don’t. if you think think you’ve coincidentally struck gold, question that deeply. if you think you’ve unearthed a path to the top that no one else has thought of, you are wrong. there is a reason things work and things don’t. everyone has tried to find an easier path in life. one in which there is less sweat, less heartache, and less blood. the truth is, there isn’t one. growth is a modest, gradual, and organic progression that shapes itself with subtle coercion. to force or manipulate anything in life or business is to create a dynamic that is destined for failure. it’s not sustainable. if you need me i’ll be over here taking baby steps, playing the long game. yoooooo @stevekane1022! #trghomeconcepts#quality#efficiency#value#hardwork#noshortcuts#honesty#integrity#promises #🤫
So I use my hands a lot when I talk, like I’ve said in the past - can’t help it ... I’m half Italian 🇮🇹 thanks to my childhood and current bff @nadiapalmerini! Photo credz: to my fellow entrepreneur @boardspacebill thanks for capturing these “expressive” moments 🤣🤷♀️ #halfitalian#expressiveentrepreneur#guestspeaker#algonquincollege
We’ve been working on some new tool benches for our workshop. Having been here more than a year now, we are starting to figure out how to best use the space to serve our youth participants, our volunteers and our shop events. Great tool benches like these are key to making great program experiences for our youth.
Do you know we have special business features on top of our quality service? 👨🏽💻👩🏻💻
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😲WOW ! See what happens when he releases the Balls! 🤔 What is your thought on this very Innovative design ? 🌟 Comment Down Below 👇
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Hi 👋 It's been long overdue but here I am! #fridayintroductions My name is Makenzie and my husband and I are @bqueencollection So here's 🖐️ things about me:
1. I love Audible! I listen to fantasy novels the most (anything with magic!) any the best part is that I can crochet/work while listening. #efficiency
2. We have one dog named Tater Tot, she's half pittie half Greyhound (we think). Not sure how that happened... 🤔😂 She's really the sweetest #rescuemutt
3. I have terrible allergies to basically... summer. But it's okay because #winteriscoming
4. I have two boys 4 and 1 and so have also become obsessed with tractor's. 🚜 #johndeereforlife
5. I really am pretty blind, but hate contacts #glassesforthewin
Tell me something about you!
You own a #business , but you can’t be expected to be an expert on everything. If you’re feeling less than confident about creating a great #office or #storage layout, ask for help. Wherever you are in the world, we can help.
I’m sooooo happy grateful and a whole lot of other tings I can’t even describe to finally meet my amazing business team members 😁❤️🔥🔥 such a pleasure to spend time with you all this weekend @william_chipoma @rimaatthi @fit_family_online @suraj.wellness @monica_5 That’s crazy thinking that we all met through Instagram 👌🏾 The love is real guys ❤️
With the evidence of more gymnastics in crossfit, we've decided to bring back our gymnastics program in order to efficiently and safely bring these complex movements to your repertoire.
Whether you want to learn new skills or enhance what you already have, this class will be for you. Two classes (one for beginners and one for more advanced) will be available. Limited spots in each for a better coach to athlete ratio.
All gymnastic movements transfer and benefit:
✔ body awareness
✔ mobility & flexibility
✔ all bodyweight movements
✔ Oly lifting
✔ and Much More... We will offer:
✔ hands-on spotting
✔ film critique
To be taught by a USA gymnastics instructor with 12+ years of junior Olympic competitive coaching experience and 8+ years of crossfit gymnastics coaching experience.
✔Classes will most likely be held on Sundays. Times and prices to be announced in near future.