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This is going to be my #lunch for tomorrow 😲❤️✨
_
_so my school social worker is still like stalking me at lunch. 😬 I thought we'd be done with this. 
_
School went okay, I felt really stupid in math. My teacher basically said 'everyone is capable of getting to higher class levels, but you guys just tell yourself you can't do it..'
I got so mad. Math has never been my strong point. I try my best, but I usually end up with 85-93 in the class.
My English language arts teacher told us that about 30% of us will not be in honor classes next year. I'm scared, I really like honors and normal placement has always been too easy for me. We take the PSAT (highschool placement test) in November and I'm hoping to be mostly mentally recovered!
I start cross country on Thursday!
This is going to be my #lunch  for tomorrow 😲❤️✨ _ _so my school social worker is still like stalking me at lunch. 😬 I thought we'd be done with this. _ School went okay, I felt really stupid in math. My teacher basically said 'everyone is capable of getting to higher class levels, but you guys just tell yourself you can't do it..' I got so mad. Math has never been my strong point. I try my best, but I usually end up with 85-93 in the class. My English language arts teacher told us that about 30% of us will not be in honor classes next year. I'm scared, I really like honors and normal placement has always been too easy for me. We take the PSAT (highschool placement test) in November and I'm hoping to be mostly mentally recovered! I start cross country on Thursday!
I was so keen for my dinner that I couldn’t even keep my eyes off it... 👀😍 I love date nights! It can be challenging at times to go out and try new things, but nowadays it’s one of my absolute favourite things to do ever! A few years ago I never went out to eat and only really had a small number of foods I could eat comfortably at home too, but now I’m trying new yummy foods all of the time! My only regret is that I didn’t start doing this earlier because omg I can’t believe I once lived my life never having tried halloumi, pasta, Indian food, sushi, mushrooms, mangoes, Doritos, soup, churros... the list goes on! Food freedom has changed my life for the better, and unlocked parts of living that I hadn’t even known existed before now. Only downside is that my bank account isn’t really enjoying going out to eat several times a week, but oh well 😂😂
~~~
My advice for those of you who are struggling with achieving food freedom is to slowly introduce new foods into what you normally eat, and to start doing so ASAP because the truth is that there’s never going to be the ‘perfect moment’ when you feel up to the challenge - you just have to feel afraid and do it anyway! Believe me, there’s no day like today, and every little thing you do to challenge you eating disorder today will contribute to creating a happier, healthier tomorrow! ~~~
Stay strong everyone 💕💕
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#anorexiarecovery #anorexiafighter #anorexicrecovery #edrecovery #edfighter #edwarrior #anorexiawarrior #eatingdisorderrecovery #eatingdisorder #mentalhealth #mentalillness #mentalhealthmatters #recovery #recoveryispossible #recoveryisworthit #recoverywarrior #recoverywin #foodfreedom #eatingout #nourishtoflourish #eatingforhealth #yummyfood #fuckana #strongnotskinny #beatingana #recoverforlife #recoverforhappiness
I was so keen for my dinner that I couldn’t even keep my eyes off it... 👀😍 I love date nights! It can be challenging at times to go out and try new things, but nowadays it’s one of my absolute favourite things to do ever! A few years ago I never went out to eat and only really had a small number of foods I could eat comfortably at home too, but now I’m trying new yummy foods all of the time! My only regret is that I didn’t start doing this earlier because omg I can’t believe I once lived my life never having tried halloumi, pasta, Indian food, sushi, mushrooms, mangoes, Doritos, soup, churros... the list goes on! Food freedom has changed my life for the better, and unlocked parts of living that I hadn’t even known existed before now. Only downside is that my bank account isn’t really enjoying going out to eat several times a week, but oh well 😂😂 ~~~ My advice for those of you who are struggling with achieving food freedom is to slowly introduce new foods into what you normally eat, and to start doing so ASAP because the truth is that there’s never going to be the ‘perfect moment’ when you feel up to the challenge - you just have to feel afraid and do it anyway! Believe me, there’s no day like today, and every little thing you do to challenge you eating disorder today will contribute to creating a happier, healthier tomorrow! ~~~ Stay strong everyone 💕💕 . . #anorexiarecovery  #anorexiafighter  #anorexicrecovery  #edrecovery  #edfighter  #edwarrior  #anorexiawarrior  #eatingdisorderrecovery  #eatingdisorder  #mentalhealth  #mentalillness  #mentalhealthmatters  #recovery  #recoveryispossible  #recoveryisworthit  #recoverywarrior  #recoverywin  #foodfreedom  #eatingout  #nourishtoflourish  #eatingforhealth  #yummyfood  #fuckana  #strongnotskinny  #beatingana  #recoverforlife  #recoverforhappiness 
take you out to the bayou in the cabin with the mildew 😇
take you out to the bayou in the cabin with the mildew 😇
Cena en casita {21:30hs} 🙌🏼
✓Dos Brochet de pollo 🍗
✓100gr de batata al horno 🍠
✓160gr se papas al horno 🥔
~❤️~
La verdad que estaba todo muy rico! Comí tres veces eso de papas, y no más batatas xq no quedaron jaja 💞
~
#anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat#beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #recoverywin
Cena en casita {21:30hs} 🙌🏼 ✓Dos Brochet de pollo 🍗 ✓100gr de batata al horno 🍠 ✓160gr se papas al horno 🥔 ~❤️~ La verdad que estaba todo muy rico! Comí tres veces eso de papas, y no más batatas xq no quedaron jaja 💞 ~ #anorexianerviosa  #anarecovery  #anorexiarecovery  #edfighter  #edrecovery  #eatingdisorderrecovery  #eatforlife  #eatingdisorder  #fight  #fightforrecovery  #beatingana  #beatana  #fuckana  #fuckyouana  #fearfood  #foodstagram  #foodporn  #eat #beatinganorexia  #nomeloprohibo  #nodiet  #nofit  #bodyrecovery  #body  #norestrictions  #recoverywin 
Practicing gratitude can be a powerful tool in recovery! What are 3 things you are grateful for today? Share in the comments below 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #anorexiarecovery #anarecovery #edrecovery #prorecovery #eatingdisorder #edwarrior #edfamily #realrecovery #recoveryisworthit #edfighter #anorexia #edsoldier #eatittobeatit #beatana #edfam #ed #recovery #balancednotclean #nourishnotpunish #anorexianervosa #recoveryispossible #ana #2fab4ana #recoverywin #healthynotskinny #foodisfuel #eattolive #edfree #anawarrior
Practicing gratitude can be a powerful tool in recovery! What are 3 things you are grateful for today? Share in the comments below 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorderrecovery  #anorexiarecovery  #anarecovery  #edrecovery  #prorecovery  #eatingdisorder  #edwarrior  #edfamily  #realrecovery  #recoveryisworthit  #edfighter  #anorexia  #edsoldier  #eatittobeatit  #beatana  #edfam  #ed  #recovery  #balancednotclean  #nourishnotpunish  #anorexianervosa  #recoveryispossible  #ana  #2fab4ana  #recoverywin  #healthynotskinny  #foodisfuel  #eattolive  #edfree  #anawarrior 
My #lunch on the go was this garden salad with Italian dressing from @habitburgergrill My hostsister and me went there to get some food after we have been shopping at the mall together and before we went to a poolparty of her friends💦 I always enjoy spending time with her😊
My #lunch  on the go was this garden salad with Italian dressing from @habitburgergrill My hostsister and me went there to get some food after we have been shopping at the mall together and before we went to a poolparty of her friends💦 I always enjoy spending time with her😊
Merienda en la casa de mi tía y primas 😊❤️ {17:30hs}
✓Cafe ☕ Lungo Cortado con Leche entera 🥛
✓Budin de coco y vainilla con dulce de leche 💞 marca valenciana (50gr)
✓Media banana 🍌 y media manzana 🍎
~❤️~
Después de esto me fui para la orga! Todo super rico! La pasé bien
~
#anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat#beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #recoverywin
Merienda en la casa de mi tía y primas 😊❤️ {17:30hs} ✓Cafe ☕ Lungo Cortado con Leche entera 🥛 ✓Budin de coco y vainilla con dulce de leche 💞 marca valenciana (50gr) ✓Media banana 🍌 y media manzana 🍎 ~❤️~ Después de esto me fui para la orga! Todo super rico! La pasé bien ~ #anorexianerviosa  #anarecovery  #anorexiarecovery  #edfighter  #edrecovery  #eatingdisorderrecovery  #eatforlife  #eatingdisorder  #fight  #fightforrecovery  #beatingana  #beatana  #fuckana  #fuckyouana  #fearfood  #foodstagram  #foodporn  #eat #beatinganorexia  #nomeloprohibo  #nodiet  #nofit  #bodyrecovery  #body  #norestrictions  #recoverywin 
Lunch today was a spinach base pizza with cheese, tomato sauce, mushrooms and broccoli 😋
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It was a kind of challenge as I had to eat the whole pizza but I did it 💪. •
Today at 9 am (it 2 am lol) we are going to leave for our trip to the Mediterranean coast and I’m not gonna lie, I’m a little bit scared as I don’t know if we’ll eat at restaurants (my biggest fear is eating at them) but I’m going to try my best as I don’t wanna ruin my parents holidays 🤞🙃
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#anorexiarecovery #anorexia #edrecovery #snack #beatinganorexia #beatingana #recoverywin #recoveryisworthit #recoveryispossible #ed #edwin #edfam #edfamily #edwarrior #edfighter #fuckana #strongnotskinny #eatittobeatit #lunch #dinner #nightsnack #morningsnack #afternoonsnack #snack #breakfast #vegetarian #fearfood
Lunch today was a spinach base pizza with cheese, tomato sauce, mushrooms and broccoli 😋 • It was a kind of challenge as I had to eat the whole pizza but I did it 💪. • Today at 9 am (it 2 am lol) we are going to leave for our trip to the Mediterranean coast and I’m not gonna lie, I’m a little bit scared as I don’t know if we’ll eat at restaurants (my biggest fear is eating at them) but I’m going to try my best as I don’t wanna ruin my parents holidays 🤞🙃 • • • #anorexiarecovery  #anorexia  #edrecovery  #snack  #beatinganorexia  #beatingana  #recoverywin  #recoveryisworthit  #recoveryispossible  #ed  #edwin  #edfam  #edfamily  #edwarrior  #edfighter  #fuckana  #strongnotskinny  #eatittobeatit  #lunch  #dinner  #nightsnack  #morningsnack  #afternoonsnack  #snack  #breakfast  #vegetarian  #fearfood 
Well guys, today was my last day in PHP. I feel good. Really good actually. Not just because I'm finally out of strict treatment but because I feel strangely confident in myself. Don't get me wrong, I am definitely not overconfident but I'm also not so afraid of relapse to the point that I see it as inevitable as I used to. I believe I have a healthy fear of relapsing however I am also able to acknowledge that a slip does not have to mean a fall. Tomorrow I am going to orientation for university and I am so incredibly ready to continue fighting my disorder and also begin a whole new life.

#anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #prorecovery #realrecovery #edwarrior #edfighter #eatittobeatit #nourishnotpunish
Well guys, today was my last day in PHP. I feel good. Really good actually. Not just because I'm finally out of strict treatment but because I feel strangely confident in myself. Don't get me wrong, I am definitely not overconfident but I'm also not so afraid of relapse to the point that I see it as inevitable as I used to. I believe I have a healthy fear of relapsing however I am also able to acknowledge that a slip does not have to mean a fall. Tomorrow I am going to orientation for university and I am so incredibly ready to continue fighting my disorder and also begin a whole new life. #anorexia  #anorexiarecovery  #ed  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #recovery  #prorecovery  #realrecovery  #edwarrior  #edfighter  #eatittobeatit  #nourishnotpunish 
Eating, Food, Chocolate, Peanut Butter oh and those Pancakes. But i don't have bananas. A damn I could go for some crisps right now. As I sit in my chemistry lectures these are the thoughts that pass through my mind. 
After years of restricting the moment I let these foods back into my life my brain has become greedy, ravenous, begging for more. Whole jars of Nutella, tubs of ice cream and boxes of cookies disappears in a single night. But my brain still not satisfied dreams of cake and chips and cheese. My days are spent in my room guzzling food. 
My mind should be screaming. But for now it only screams for more.

It is scary. Will I ever stop? How much will I grow? Will my body let me know?

But for now I trust my brain. Let myself follow the instincts I have suppressed for so long. I can only hope they do me well.

To my brain I want to say sorry for making you feel so desperate, so ignored, so uncared for. From now on I want to make you stronger, prouder and nourished. I want to let you bloom and flourish. I want to set you free. Let me know when your ready. I promise to let you shimmer and shine

#edwarrior #anorexia #anorexiarecovery #eatingdisorderrecovery #edrecovery #eatingdisorder #food #anorexianervosa #foodisfuel #edfighter #recovery #anorexiafighter #foodie #bulimia #vegan #anorexic #ednos #bodypositive #prorecovery #whatieatinaday #fooddiary #summer #edfamily #selflove #eatittobeatit #fdoe #ed #edfam #beatana #bhfyp
Eating, Food, Chocolate, Peanut Butter oh and those Pancakes. But i don't have bananas. A damn I could go for some crisps right now. As I sit in my chemistry lectures these are the thoughts that pass through my mind. After years of restricting the moment I let these foods back into my life my brain has become greedy, ravenous, begging for more. Whole jars of Nutella, tubs of ice cream and boxes of cookies disappears in a single night. But my brain still not satisfied dreams of cake and chips and cheese. My days are spent in my room guzzling food. My mind should be screaming. But for now it only screams for more. It is scary. Will I ever stop? How much will I grow? Will my body let me know? But for now I trust my brain. Let myself follow the instincts I have suppressed for so long. I can only hope they do me well. To my brain I want to say sorry for making you feel so desperate, so ignored, so uncared for. From now on I want to make you stronger, prouder and nourished. I want to let you bloom and flourish. I want to set you free. Let me know when your ready. I promise to let you shimmer and shine #edwarrior  #anorexia  #anorexiarecovery  #eatingdisorderrecovery  #edrecovery  #eatingdisorder  #food  #anorexianervosa  #foodisfuel  #edfighter  #recovery  #anorexiafighter  #foodie  #bulimia  #vegan  #anorexic  #ednos  #bodypositive  #prorecovery  #whatieatinaday  #fooddiary  #summer  #edfamily  #selflove  #eatittobeatit  #fdoe  #ed  #edfam  #beatana  #bhfyp 
#supper : Sweet & Sour pork, rice, soup, soy milk, apple juice, bread, oatmeal cranberry cookie. This meal tasted a lot better then it looks trust me. I also have a killer headache and I have no idea what from the cake pop? Not enough water? 🤷‍♀️#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #suppertime #sweetandsourchicken
#supper  : Sweet & Sour pork, rice, soup, soy milk, apple juice, bread, oatmeal cranberry cookie. This meal tasted a lot better then it looks trust me. I also have a killer headache and I have no idea what from the cake pop? Not enough water? 🤷‍♀️#ed  #edsucks  #edfighter  #edrecovery  #edisnotachoice  #ana  #anasucks  #anafighter  #anarecovery  #anaisnotmyfriend  #eattolive  #eatwhatyouwant  #eatingdisorderecovery  #eatingdisorderrecovery  #allfoodisgoodfood  #foodisfuel  #foodislife  #foodismedicine  #foodisnottheenemy  #foodisgood  #suppertime  #sweetandsourchicken 
Super amazing dinner today! Summer peach balsamic pan seared tofu, grilled sweet potatoes, cucumbers, sautéed spinach and kale, with brown rice! No calories counted - another day where I have not documented my food intake! Surprisingly a relief to just go about my day with no worries about how much I’m eating 😅 Also a bit of a #recoverywin since I kept drizzling on the summer peach balsamic vinegar and mixing it in to this bowl! Normally I would NEVER dream of doing this - everything must be carefully measured - but I just added some until it tastes good. Also, the summer peach balsamic vinegar doesn’t have a nutrition label, it was purchased from a specialty oils and vinegars shop in while I was in Maine! I love anything peach and this vinegar was phenomenal! Hurray for another fantastic day! 😊💖
Super amazing dinner today! Summer peach balsamic pan seared tofu, grilled sweet potatoes, cucumbers, sautéed spinach and kale, with brown rice! No calories counted - another day where I have not documented my food intake! Surprisingly a relief to just go about my day with no worries about how much I’m eating 😅 Also a bit of a #recoverywin  since I kept drizzling on the summer peach balsamic vinegar and mixing it in to this bowl! Normally I would NEVER dream of doing this - everything must be carefully measured - but I just added some until it tastes good. Also, the summer peach balsamic vinegar doesn’t have a nutrition label, it was purchased from a specialty oils and vinegars shop in while I was in Maine! I love anything peach and this vinegar was phenomenal! Hurray for another fantastic day! 😊💖
Dinner tonight was a smoked tofu tortilla with sweet potatoes on the side 😊 and for dessert i had a yogurt and some cookies 😋 hope u all having a great day 🌼🌻💓
#anorexiarecoveryfood #anorexiarecovery #anorexìarecovery #anarecovery #anorexiarecovering #edfighter #edrecoverywarrior #eddinner #edrecovery #edfood #edfight #edrecoveryfood #eatingdisorderecovery #recoverywin #recoverymeal #recoveryfood #recovery #recoveryisworthit #foodismedicine
Reposting from my art account because I love love love this quote from @morganharpernichols! A few special people in my life who’re recovered have inspired me so much in my recovery. I hope I can use my story to inspire others one day! #edwarrior #edrecovery #recoveryispossible #morganharpernichols #quote #qotd #eatingdisorderrecovery #recoverywarrior #chooserecovery #edfighter #Repost @lils.lettering with @get_repost
dinner is chicken and roasted veggies (except most of the veggies are buried under the lettuce oops). i’m feeling really anxious tonight and my boyfriend is trying to make plans. i’m feeling like ugh i just can’t tonight but i do that to him too much and idk how to explain that it’s not him. it’s just so unfair to him 😕 idk the whole situation is just hard
dinner is chicken and roasted veggies (except most of the veggies are buried under the lettuce oops). i’m feeling really anxious tonight and my boyfriend is trying to make plans. i’m feeling like ugh i just can’t tonight but i do that to him too much and idk how to explain that it’s not him. it’s just so unfair to him 😕 idk the whole situation is just hard
Dinner at Qdoba tonight: Salad 🥗 with black beans, grilled chicken 🍗, grilled peppers 🌶, salsa, cheese 🧀, onion, and drizzle of their cilantro lime dressing. Feeling really in a funk tonight; just very worn out and doubting myself right now 😴😩😞😞 ~ ~

#mindfulness #recovery #selfcare #selflove #foodisfuel #nourishtoflourish #edwarriors #beated #beatdepression #beatanxiety  #dysmorphia #bodyimage #balance #mentalhealth #neda #edrecovery #strong #strongnotskinny #health #healthy #happy #prorecovery #balanceiskey #edfighter #loveyourself #realrecovery #nourishnotpunish #foodforthought
Dinner at Qdoba tonight: Salad 🥗 with black beans, grilled chicken 🍗, grilled peppers 🌶, salsa, cheese 🧀, onion, and drizzle of their cilantro lime dressing. Feeling really in a funk tonight; just very worn out and doubting myself right now 😴😩😞😞 ~ ~ #mindfulness  #recovery  #selfcare  #selflove  #foodisfuel  #nourishtoflourish  #edwarriors  #beated  #beatdepression  #beatanxiety   #dysmorphia  #bodyimage  #balance  #mentalhealth  #neda  #edrecovery  #strong  #strongnotskinny  #health  #healthy  #happy  #prorecovery  #balanceiskey  #edfighter  #loveyourself  #realrecovery  #nourishnotpunish  #foodforthought 
La barre OhYeahOne saveur Blueberry Cobbler est vraiment bonne même si je trouve qu’on ne sent pas assez la myrtille, mais ja la rachèterais 😊
Ce soir je test la Questbar saveur cookie and cream
🌈Questbar cookie and cream
🌈1 barre cacahuètes et caramel
🌈1 mini prince 🌈1 mini kinder 
Douce nuit!
#anorexie #anorexiementale #anorexiemoncombat #anorexia #anorexiarecovery #anorexianervosa #anafight #tca #troubleducomportementalimentaire #edfighter #eatingdisorder #edfamilyrecovery #keepfighting
La barre OhYeahOne saveur Blueberry Cobbler est vraiment bonne même si je trouve qu’on ne sent pas assez la myrtille, mais ja la rachèterais 😊 Ce soir je test la Questbar saveur cookie and cream 🌈Questbar cookie and cream 🌈1 barre cacahuètes et caramel 🌈1 mini prince 🌈1 mini kinder Douce nuit! #anorexie  #anorexiementale  #anorexiemoncombat  #anorexia  #anorexiarecovery  #anorexianervosa  #anafight  #tca  #troubleducomportementalimentaire  #edfighter  #eatingdisorder  #edfamilyrecovery  #keepfighting 
I miss breakfasts with my best friend in La Jolla😩 I’m just enjoying my last few days at home before I leave for college, but most of my friends either live more ham an hour away or are off on a vacation, so there has been a lot of time for self reflection, cleaning, and getting all of my school stuff in order. Anyone else out there who loves to plan out every single detail of the new school year?💁🏻‍♀️ I’m trying to hold my excitement for this new move (hello @mindfirstbodysecond ☺️) with my sadness about leaving my current recovery crew gals(@grace.fullyrecovers @fighting.for.progress 😘). After my last therapy appointment with my therapist of 3 years, I’ve been trying to find a new one for college and I have a list of some that seem like they might work, so at least that’s going for me🙈 Anyway, I’ve been watching a lot of tv and making cards for people I will miss (might post some of them on my story if y’all are interested😏). As always, I’m hoping y’all are having a good Tuesday (unless you are @passion_wellness or @pb_nana and it’s Wednesday in Australia for you😜)!
I miss breakfasts with my best friend in La Jolla😩 I’m just enjoying my last few days at home before I leave for college, but most of my friends either live more ham an hour away or are off on a vacation, so there has been a lot of time for self reflection, cleaning, and getting all of my school stuff in order. Anyone else out there who loves to plan out every single detail of the new school year?💁🏻‍♀️ I’m trying to hold my excitement for this new move (hello @mindfirstbodysecond ☺️) with my sadness about leaving my current recovery crew gals(@grace.fullyrecovers @fighting.for.progress 😘). After my last therapy appointment with my therapist of 3 years, I’ve been trying to find a new one for college and I have a list of some that seem like they might work, so at least that’s going for me🙈 Anyway, I’ve been watching a lot of tv and making cards for people I will miss (might post some of them on my story if y’all are interested😏). As always, I’m hoping y’all are having a good Tuesday (unless you are @passion_wellness or @pb_nana and it’s Wednesday in Australia for you😜)!
Stay strong. Stay brave. Stay courageous.  These storms will pass.
#prorecovery #eatingdisorder #recovery #eatingdisorderrecovery #anorexia #ed #edfighter #strongnotskinny
Are you looking for some extra support in your recovery? Project HEAL provides access to healing for all people with eating disorders. Check them out! 
#eatingdisorders #recovery #mentalhealth #hope #dancing #ballet #ballerina #dance #dancer #mentalhealthawareness #dancingwithed #balletdancer #ed #edfighter #projectHEAL
Ik ik this looks gross but it was amazing!! I challenged myself to pb oats  for  #breakfast as I was craving it since last night so I did!!! For afternoon tea I’m going to do a challenge of Changing up the fruit in my fruit salad!!! I will have grapes (don’t even ask I know it’s a weird as fear but anorexia n is odd asf) blackberries (yes you guessed it ANOTHER stupid fear and  one kinda safe one😂 pineapple 🍍 I actually really love fruit!! Aha so my next goal is to stop fearing fruits and some veg! I also want to get over my fear of pb too!!! So In my story I asked if I should post food+other things or just food, please vote in the poll xxx

#anorexiarecovery #edrecovery #eatittobeatit #anaorexiawho #anorexia #yum #food  #iamnot1in5 #foodisfuel #foodporn #eatingdisorderrecovery #livelovelife #recovery #selfcare #anorexiawarrior #healthyfood #recoveryisworthit #beatingana #lovefood #fooddiary #edfighter #anorexiasurviver #recoverydiary #recoveryisworthit #foodislife #prorecovery #inpatient #outpatient #fuckanorexia #nourishnotpunish
Ik ik this looks gross but it was amazing!! I challenged myself to pb oats for #breakfast  as I was craving it since last night so I did!!! For afternoon tea I’m going to do a challenge of Changing up the fruit in my fruit salad!!! I will have grapes (don’t even ask I know it’s a weird as fear but anorexia n is odd asf) blackberries (yes you guessed it ANOTHER stupid fear and one kinda safe one😂 pineapple 🍍 I actually really love fruit!! Aha so my next goal is to stop fearing fruits and some veg! I also want to get over my fear of pb too!!! So In my story I asked if I should post food+other things or just food, please vote in the poll xxx #anorexiarecovery  #edrecovery  #eatittobeatit  #anaorexiawho  #anorexia  #yum  #food  #iamnot1in5  #foodisfuel  #foodporn  #eatingdisorderrecovery  #livelovelife  #recovery  #selfcare  #anorexiawarrior  #healthyfood  #recoveryisworthit  #beatingana  #lovefood  #fooddiary  #edfighter  #anorexiasurviver  #recoverydiary  #recoveryisworthit  #foodislife  #prorecovery  #inpatient  #outpatient  #fuckanorexia  #nourishnotpunish 
a lunch from a lil bit back - bc i’m in school again and i’ve been a little short on time when it comes to making pretty meals :,) to be completely honest, school stresses me out more than anything, not because of tests or homework but because the environment itself has become so entangled with my mental illnesses. i guess certain places remind me of old habits? even places like my english teacher’s classroom which i found so safe last year throw me back to the mindset i’d been in for all the class periods i spent curled up in her corner miserable lol. anyway i guess i’m trying to reclaim things,, or like.. take back the things that anorexia took away/reassign my life and be able to reassociate what i love with lovely emotions rather than painful ones!! tldr i’m very sick and tired of being so limited by this disorder - -

#edrecovery #strongnotskinny #recovery #anorexiarecovery #nourishtoflourish #eatingdisorderrecovery #eatittobeatit #eats #recoverywin #edfam #anarecovery #edfighter #edwarriors #foodisfuel #recoveryforlife #realrecovery
a lunch from a lil bit back - bc i’m in school again and i’ve been a little short on time when it comes to making pretty meals :,) to be completely honest, school stresses me out more than anything, not because of tests or homework but because the environment itself has become so entangled with my mental illnesses. i guess certain places remind me of old habits? even places like my english teacher’s classroom which i found so safe last year throw me back to the mindset i’d been in for all the class periods i spent curled up in her corner miserable lol. anyway i guess i’m trying to reclaim things,, or like.. take back the things that anorexia took away/reassign my life and be able to reassociate what i love with lovely emotions rather than painful ones!! tldr i’m very sick and tired of being so limited by this disorder - - #edrecovery  #strongnotskinny  #recovery  #anorexiarecovery  #nourishtoflourish  #eatingdisorderrecovery  #eatittobeatit  #eats  #recoverywin  #edfam  #anarecovery  #edfighter  #edwarriors  #foodisfuel  #recoveryforlife  #realrecovery 
Ce soir je suis sortie voir une amie! Et puis demain matin je vais à Costco avec mon papa. Vous connaissez ce magasin? Au dîner:
🌈Nouilles de riz basmati 🌈+/-150gr de légumes pour wok à la sauce soja
🌈Tofu façon saumon fumé (c’est vraiment une tuerie, il faut absolument que j’en rachète!) Bonne soirée!
#anorexie #anorexiementale #anorexiemoncombat #anorexia #anorexianervosa #anorexiarecovery #anafight #tca #troubleducomportementalimentaire #eatingdisorder #edfamilyrecovery #edfighter #keepfighting
Ce soir je suis sortie voir une amie! Et puis demain matin je vais à Costco avec mon papa. Vous connaissez ce magasin? Au dîner: 🌈Nouilles de riz basmati 🌈+/-150gr de légumes pour wok à la sauce soja 🌈Tofu façon saumon fumé (c’est vraiment une tuerie, il faut absolument que j’en rachète!) Bonne soirée! #anorexie  #anorexiementale  #anorexiemoncombat  #anorexia  #anorexianervosa  #anorexiarecovery  #anafight  #tca  #troubleducomportementalimentaire  #eatingdisorder  #edfamilyrecovery  #edfighter  #keepfighting 
Today was better than yesterday, still struggling with eating  lunch but eating cereal is so good 😍I registered for a NEDA walk in October and I'm looking forward to going  with my sister 
#anorexia #anorexiarecovery #anorexianervosarecovery #anarecovery #anasucks #eatittobeatit #recovery #prorecovery #edfighter #edwarrior #bodypositive #edfam #vegan #vegetarian #recoveryisworthit #depression #depressionrecovery #mentalillnessisreal #stopthestereotypes #iamnot1in5
Today was better than yesterday, still struggling with eating lunch but eating cereal is so good 😍I registered for a NEDA walk in October and I'm looking forward to going with my sister #anorexia  #anorexiarecovery  #anorexianervosarecovery  #anarecovery  #anasucks  #eatittobeatit  #recovery  #prorecovery  #edfighter  #edwarrior  #bodypositive  #edfam  #vegan  #vegetarian  #recoveryisworthit  #depression  #depressionrecovery  #mentalillnessisreal  #stopthestereotypes  #iamnot1in5 
Breakfast at my desk this morning 🙄strawberry jam on sourdough + chocolate energise up and go. I was going to get vegemite toast but changed to jam at the last minute because it’s what I wanted! Hope you all have a great Wednesday 🌟 -
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#edrecovery #edaustralia #eatingdisorderrecovery #anorexiarecovery #eattolive #eattorecover #nourish #recovery #heal #edwarrior #edfighter #prorecovery #strongnotskinny #fighter #proedrecovery #recoveryispossible #mentalhealthawareness #mentalhealth #anxiety #edwarrior #balanceiskey #balance #recoveryisworthit #not1in5
Breakfast at my desk this morning 🙄strawberry jam on sourdough + chocolate energise up and go. I was going to get vegemite toast but changed to jam at the last minute because it’s what I wanted! Hope you all have a great Wednesday 🌟 - - - #edrecovery  #edaustralia  #eatingdisorderrecovery  #anorexiarecovery  #eattolive  #eattorecover  #nourish  #recovery  #heal  #edwarrior  #edfighter  #prorecovery  #strongnotskinny  #fighter  #proedrecovery  #recoveryispossible  #mentalhealthawareness  #mentalhealth  #anxiety  #edwarrior  #balanceiskey  #balance  #recoveryisworthit  #not1in5 
#afternoonsnack : CHOCOLATE CAKE POP!!!!! Strawberries, granola bar, yogurt! This was one of my challenge food items and I did it! I was not going to eat the cake pop but my dietitian pushed me to do it and I am so happy she did. When I was eating the cake pop I felt so guilty and sick but after I am proud I did it I actually did it all by myself! #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #starbucks #cakepops
#afternoonsnack  : CHOCOLATE CAKE POP!!!!! Strawberries, granola bar, yogurt! This was one of my challenge food items and I did it! I was not going to eat the cake pop but my dietitian pushed me to do it and I am so happy she did. When I was eating the cake pop I felt so guilty and sick but after I am proud I did it I actually did it all by myself! #ed  #edsucks  #edfighter  #edrecovery  #edisnotachoice  #ana  #anasucks  #anafighter  #anarecovery  #anaisnotmyfriend  #eattolive  #eatwhatyouwant  #eatingdisorderecovery  #eatingdisorderrecovery  #allfoodisgoodfood  #foodisfuel  #foodislife  #foodismedicine  #foodisnottheenemy  #foodisgood  #starbucks  #cakepops 
It doesn’t look nice, but I COOKED FOR DINNER tonight 🎉 my therapist is getting me to cook dinner at least one night a week, to get confidence back, start ENJOYING cooking again, and to get ready for going back to uni in September 👩🏼‍🎓 I made veggie chilli, with sweet potato, chickpeas, kidney beans and peppers, and had cheese and a small handful of tortilla chips (!!!) 🍠🌶🥘 I really enjoyed cooking tonight, and it’s made me want to do it again!
It doesn’t look nice, but I COOKED FOR DINNER tonight 🎉 my therapist is getting me to cook dinner at least one night a week, to get confidence back, start ENJOYING cooking again, and to get ready for going back to uni in September 👩🏼‍🎓 I made veggie chilli, with sweet potato, chickpeas, kidney beans and peppers, and had cheese and a small handful of tortilla chips (!!!) 🍠🌶🥘 I really enjoyed cooking tonight, and it’s made me want to do it again!
Night snack. Spent the last few hours negotiating painkillers, trying to get my pain under control. It’s tramadol for the night so I should finally hopefully get a good sleep 💤
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#foodisfuel #anorexia #anorexic #anorexiarecovery #EDthoughts #EDrecovery #depression #anxiety #edwarrior #edfighter #recoverywarrior #strongnotskinny #autism #autistic #aspergers #hospital #fightinghard #anorexiabattle #forwardstep #proudface #dinner #positivity #mealplan #goodfood #dietitian #healthyeating #inpatient #inpatientrecovery #sectioned #snack
Night snack. Spent the last few hours negotiating painkillers, trying to get my pain under control. It’s tramadol for the night so I should finally hopefully get a good sleep 💤 . #foodisfuel  #anorexia  #anorexic  #anorexiarecovery  #EDthoughts  #EDrecovery  #depression  #anxiety  #edwarrior  #edfighter  #recoverywarrior  #strongnotskinny  #autism  #autistic  #aspergers  #hospital  #fightinghard  #anorexiabattle  #forwardstep  #proudface  #dinner  #positivity  #mealplan  #goodfood  #dietitian  #healthyeating  #inpatient  #inpatientrecovery  #sectioned  #snack 
Buonasera,scusate il ritardo,ma riesco a postare solo ora.
Oggi non sono di tante parole,scusatemi.
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CENA:
• 50 grammi di farfalle barilla 🦋 • gamberetti 🦐 • zucchine 🥒
• 30 grammi di pane con semi di sesamo 🥖 • un cucchiaio e mezzo di olio evo 🥄 
#ana #anoressianervosa #anorexia #anorexianervosa #cibo #food #foodporn #fearfood #dca #foodorgasm #disturbialimentari #alimentazione #edfamily #edfighter #fighter #anorexiawarrior #anorexiafighter #anorexiasoldier #anorexiafighting #anorexiawar #ed #edwar #edsoldier #edfighter #edrecovery #selfrecovery #foodblogging #siamopiufortinoi
Buonasera,scusate il ritardo,ma riesco a postare solo ora. Oggi non sono di tante parole,scusatemi. - CENA: • 50 grammi di farfalle barilla 🦋 • gamberetti 🦐 • zucchine 🥒 • 30 grammi di pane con semi di sesamo 🥖 • un cucchiaio e mezzo di olio evo 🥄 #ana  #anoressianervosa  #anorexia  #anorexianervosa  #cibo  #food  #foodporn  #fearfood  #dca  #foodorgasm  #disturbialimentari  #alimentazione  #edfamily  #edfighter  #fighter  #anorexiawarrior  #anorexiafighter  #anorexiasoldier  #anorexiafighting  #anorexiawar  #ed  #edwar  #edsoldier  #edfighter  #edrecovery  #selfrecovery  #foodblogging  #siamopiufortinoi 
Final day in France and I had actual sushi!!! @papawantsmetorecover It was rlly good but I ate them too quickly and felt sick oof :( Anyways, I’m home now and posting should go back to normal. Whilst I was away I became an auntie!!! (Ngl I hate babies) and the baby is at my house and it’s v small and smelly 🙂🙂 About to have my supper then I’m going to sleep because I’m so tiredddd 
Goodnighttt 💞
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#recovery #motivation #kickinganasbutt  #recovering #health #wellness #nutrients #vitamins #protein #edrecovery #anorexiarecovery #prorecovery #edfighter #edwarrior
Final day in France and I had actual sushi!!! @papawantsmetorecover It was rlly good but I ate them too quickly and felt sick oof :( Anyways, I’m home now and posting should go back to normal. Whilst I was away I became an auntie!!! (Ngl I hate babies) and the baby is at my house and it’s v small and smelly 🙂🙂 About to have my supper then I’m going to sleep because I’m so tiredddd Goodnighttt 💞 - - - #recovery  #motivation  #kickinganasbutt  #recovering  #health  #wellness  #nutrients  #vitamins  #protein  #edrecovery  #anorexiarecovery  #prorecovery  #edfighter  #edwarrior 
Parte 7
Novembre, un freddo glaciale, le dita blu le labbra anche, la pelle bianca come il latte, e le occhiaie scavate come se non dormissi da settimane, quella mattina mi sentivo anche peggio del solito, scesi dal letto, ma adesso i minuto erano diventati 10 perché 5 non bastavano più, sentivo la mia solita cena di verdure scondite ancora sullo stomaco, mi diressi verso il bagno quando... Tutto nero, svenni, caddi a terra, mi risvegliai in ambulanza, ma non è che capissi molto di quello che stesse accadendo, solo quando i miei valori si ristabilirono, seppi che ero quasi andata in arresto cardiaco, scattò subito il primo ricovero, 23kg.
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 7 Novembre, un freddo glaciale, le dita blu le labbra anche, la pelle bianca come il latte, e le occhiaie scavate come se non dormissi da settimane, quella mattina mi sentivo anche peggio del solito, scesi dal letto, ma adesso i minuto erano diventati 10 perché 5 non bastavano più, sentivo la mia solita cena di verdure scondite ancora sullo stomaco, mi diressi verso il bagno quando... Tutto nero, svenni, caddi a terra, mi risvegliai in ambulanza, ma non è che capissi molto di quello che stesse accadendo, solo quando i miei valori si ristabilirono, seppi che ero quasi andata in arresto cardiaco, scattò subito il primo ricovero, 23kg. #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
Tag 59:
🇩🇪 Heute hieß es mal wieder "ich packe den Wohnwagen und nehme mit" denn morgen früh geht es bis Freitag zu meiner Tante nach Landshut. 80. Geburtstag und so.
Hab echt keine Lust weder auf Geburtstag noch auf 4 Stunden Autofahrt. Naja nützt leider nichts.
Dafür war ich heute den halben Tag mit Dad allein ... ach war das toll ... ruhig ... chillig und entspannt.
Hoffe ihr hattet auch alle einen angenehmen Tag. Kämpft weiter ... ihr habt ein Leben verdient, ein richtiges Leben, ein Leben ohne Ana
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Frühstück:
Milchschnitte und dazu Milchkaffee

Mittagssnack:
Milchschnitte die Zweite und dazu Milchkaffee

Nachmittagssnack:
Schüssel Vanillequark, ein paar Minimöhren und Himbeeren

Abendessen:
Da mir heute beim Einkaufen Tortellini über den Weg gelaufen sind, hab ich beschlossen "einfach" mal - so wie es jeder normale Mensch tut - auf meinen Appetit zu hören #recoverwin 
Daher gab es heute bei mir Tortellini mit Rindfleischfüllung, was auf Grund des Fleisches ein ziemliches #fearfood ist, und dazu gab es Tomatensoße al Arrabiata. Da ich heute mit Dad allein war fiel es mir auch gleich deutlich leichter auf meinen Appetit zu hören und somit sogar Fearfood zu essen.

Nightsnack:
~ 1 Chillilakritzbonbon,
~ 1 Joghurt mit der Ecke Venezia,
~ 1 Leckermäulchen Banane,
~ 3 Schokoplätzchen,
~ 1 Ü-Ei,
~ 1 Merci Kaffeesahne Bonbon ,
~ 1 Rittersport Mini Marzipan,
~ 1 Toblerone White,
~ 1 Toblerone Dark,
~ 1 Daimbonbon,
~ 1 Kinder Hippo Cacao und
~ 1 Mars Eis ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🇬🇧 breakfast : "Milchschnitte" and milkcoffe

Lunch: "Milchschnitte" and milkcoffee

Snack: vanilla curd, carrots and raspberrys

Dinner: tortellini and sauce al Arrabiata 
Nightsnack: licorice, pistachio yoghurt, banana curd, childrens surprise, Mercibonbon, "Rittersport" marzipan, Toblerone white, Toblerone dark, Daimbonbon, "Kinder Hippo Cacao", Mars icecream

#recovern #recovery #edfighter #recoverywin #anorexiafighter #anorexiarecovery #edfamily #edrecovery #recoverywin #challenge #magersuchtrecovery #fighter #eatfighter #strugglingbutfighting  #eatingdisorder #eatingdisorderrecovery #breakfast #lunch #snack #dinner #nightsnack #chocolate
Tag 59: 🇩🇪 Heute hieß es mal wieder "ich packe den Wohnwagen und nehme mit" denn morgen früh geht es bis Freitag zu meiner Tante nach Landshut. 80. Geburtstag und so. Hab echt keine Lust weder auf Geburtstag noch auf 4 Stunden Autofahrt. Naja nützt leider nichts. Dafür war ich heute den halben Tag mit Dad allein ... ach war das toll ... ruhig ... chillig und entspannt. Hoffe ihr hattet auch alle einen angenehmen Tag. Kämpft weiter ... ihr habt ein Leben verdient, ein richtiges Leben, ein Leben ohne Ana ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Frühstück: Milchschnitte und dazu Milchkaffee Mittagssnack: Milchschnitte die Zweite und dazu Milchkaffee Nachmittagssnack: Schüssel Vanillequark, ein paar Minimöhren und Himbeeren Abendessen: Da mir heute beim Einkaufen Tortellini über den Weg gelaufen sind, hab ich beschlossen "einfach" mal - so wie es jeder normale Mensch tut - auf meinen Appetit zu hören #recoverwin  Daher gab es heute bei mir Tortellini mit Rindfleischfüllung, was auf Grund des Fleisches ein ziemliches #fearfood  ist, und dazu gab es Tomatensoße al Arrabiata. Da ich heute mit Dad allein war fiel es mir auch gleich deutlich leichter auf meinen Appetit zu hören und somit sogar Fearfood zu essen. Nightsnack: ~ 1 Chillilakritzbonbon, ~ 1 Joghurt mit der Ecke Venezia, ~ 1 Leckermäulchen Banane, ~ 3 Schokoplätzchen, ~ 1 Ü-Ei, ~ 1 Merci Kaffeesahne Bonbon , ~ 1 Rittersport Mini Marzipan, ~ 1 Toblerone White, ~ 1 Toblerone Dark, ~ 1 Daimbonbon, ~ 1 Kinder Hippo Cacao und ~ 1 Mars Eis ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🇬🇧 breakfast : "Milchschnitte" and milkcoffe Lunch: "Milchschnitte" and milkcoffee Snack: vanilla curd, carrots and raspberrys Dinner: tortellini and sauce al Arrabiata Nightsnack: licorice, pistachio yoghurt, banana curd, childrens surprise, Mercibonbon, "Rittersport" marzipan, Toblerone white, Toblerone dark, Daimbonbon, "Kinder Hippo Cacao", Mars icecream #recovern  #recovery  #edfighter  #recoverywin  #anorexiafighter  #anorexiarecovery  #edfamily  #edrecovery  #recoverywin  #challenge  #magersuchtrecovery  #fighter  #eatfighter  #strugglingbutfighting   #eatingdisorder  #eatingdisorderrecovery  #breakfast  #lunch  #snack  #dinner  #nightsnack  #chocolate 
Parte 6
Appena arrivata a casa salii su quella bilancia 29kg.
Non accadde nulla di speciale in quel tempo successivo, le mie giornate erano tutte uguali, buie, tristi, mia sorella diceva che sembrano una pallina da ping pong, rimbalzavo ovunque tra la cyclette e poi andavo a camminare poi correvo sulle scale, ma in realtà no, io non avevo un briciolo di energia, ricordo che tutte le mattine prima di alzarmi in piedi dovevo stare ci sue minuti seduta altrimenti poi svenivo, ricordo che mi sedevo nella doccia per sentire il battito del mio cuore che ogni volta mi pareva rallentasse, ricordo che ogni giorno dovevo mettere 2 magliette e un maglione anche solo per stare in casa e che a scuola la giacca non la potevo togliere se no mi congelavo, avevo anche smesso di ballare, le mie gambe non riuscivano più a reggere sulle punte, sentivo il mio corpo leggero cadere sotto la pressione di una testa troppo pesante, mia sorella che vedeva tutto ma che non raccontava niente, era forse più spaventata di me che stavo morendo ma non ero minimamente preoccupata...
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 6 Appena arrivata a casa salii su quella bilancia 29kg. Non accadde nulla di speciale in quel tempo successivo, le mie giornate erano tutte uguali, buie, tristi, mia sorella diceva che sembrano una pallina da ping pong, rimbalzavo ovunque tra la cyclette e poi andavo a camminare poi correvo sulle scale, ma in realtà no, io non avevo un briciolo di energia, ricordo che tutte le mattine prima di alzarmi in piedi dovevo stare ci sue minuti seduta altrimenti poi svenivo, ricordo che mi sedevo nella doccia per sentire il battito del mio cuore che ogni volta mi pareva rallentasse, ricordo che ogni giorno dovevo mettere 2 magliette e un maglione anche solo per stare in casa e che a scuola la giacca non la potevo togliere se no mi congelavo, avevo anche smesso di ballare, le mie gambe non riuscivano più a reggere sulle punte, sentivo il mio corpo leggero cadere sotto la pressione di una testa troppo pesante, mia sorella che vedeva tutto ma che non raccontava niente, era forse più spaventata di me che stavo morendo ma non ero minimamente preoccupata... #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
This is an old picture of something I got from vegan life live but I had nothing else to post so oh well! Haven’t done an update or posted in a while and lost lots of followers but life will go on I guess ahah I try not to let things like people unfollowing me get to me but it kind of is but oh well😂
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Those who have followed for a while know that I want to become vegetarian and was planning on becoming veggie soon as I was already pescatarian however I found myself craving meat which may be due to the fact I’m anaemic but I wanted to make sure I transition to vegetarian or pescatarian with the right intentions so for the moment I’ve gone back to eating meat and when I’m 100% sure it’s not for the wrong reasons then I’ll eat meat again! That being said I never ate much meat, no beef except lasagne and spaghetti bolognese, no pork except sausages etc so basically not much meat anyways but I want to make the decision when I’m in a really good place with recovery😉
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Those who have been following for a while also know I had a bit of a blip and TW lost a bit of weight TWO and so wasn’t at my goal weight anymore and during my holiday I kind of thought I’d probably loose weight but I guess eating out at every meal and having three ice creams every day with family or friends meant that I didn’t lose weight and I ended up gaining and am now back to weight restored!! Yes it is scary and yes I do feel bigger but it’s probably just psychological so I’m trying to not let it get to me☺️ on my holidays I’ve been eating quite a lot more than everyone else but my hunger cues are different I guess and if my body is craving something then who am I to deny my body of the food it wants?! TW? I’m a little worried that my body will always need this much food and will always be hungry so if anyone has any experience with this please can you DM me
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Anyways sorry for how rambly this is and confusing and sorry again for being so inactive but I’ll try post more I just don’t know what to post
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Also these are so good and actually taste like normal cookies and are also so good heated up so the chocolate melts and with ice cream😍
This is an old picture of something I got from vegan life live but I had nothing else to post so oh well! Haven’t done an update or posted in a while and lost lots of followers but life will go on I guess ahah I try not to let things like people unfollowing me get to me but it kind of is but oh well😂 - Those who have followed for a while know that I want to become vegetarian and was planning on becoming veggie soon as I was already pescatarian however I found myself craving meat which may be due to the fact I’m anaemic but I wanted to make sure I transition to vegetarian or pescatarian with the right intentions so for the moment I’ve gone back to eating meat and when I’m 100% sure it’s not for the wrong reasons then I’ll eat meat again! That being said I never ate much meat, no beef except lasagne and spaghetti bolognese, no pork except sausages etc so basically not much meat anyways but I want to make the decision when I’m in a really good place with recovery😉 - Those who have been following for a while also know I had a bit of a blip and TW lost a bit of weight TWO and so wasn’t at my goal weight anymore and during my holiday I kind of thought I’d probably loose weight but I guess eating out at every meal and having three ice creams every day with family or friends meant that I didn’t lose weight and I ended up gaining and am now back to weight restored!! Yes it is scary and yes I do feel bigger but it’s probably just psychological so I’m trying to not let it get to me☺️ on my holidays I’ve been eating quite a lot more than everyone else but my hunger cues are different I guess and if my body is craving something then who am I to deny my body of the food it wants?! TW? I’m a little worried that my body will always need this much food and will always be hungry so if anyone has any experience with this please can you DM me - Anyways sorry for how rambly this is and confusing and sorry again for being so inactive but I’ll try post more I just don’t know what to post - Also these are so good and actually taste like normal cookies and are also so good heated up so the chocolate melts and with ice cream😍
Coffee oatmeal topped with an orange, cherries, pumpkinseeds,  And flaxseeds. 🤩
Coffee oatmeal topped with an orange, cherries, pumpkinseeds, And flaxseeds. 🤩
Parte 5
Il primo dubbio, la prima vacillazione da parte di mia madre la ebbe a natale di quell'anno, ricordo che quel mattino dopo aver scartato i regali andai a prepararmi per l'arrivo di tutti i parenti (di solito il natale lo festeggiamo a casa mia), mi ero appena tolta il pigiama che mia mamma apre la porta per portarmi quelle maledette ballerine rosse di vernice lucida, la vidi sbiancare, non aveva mai visto il mio fisico senza body e calze e comunque mai da così vicino svestito... "Marghe ma sei dimagrita?" e io prontissima le risposi "solo qualche chilo sai ultimamente sono un po più stressata" a questa risposta richiuse la porta un po perplessa ma alla fine la giornata andò.
Audizioni per la scala, arrivai prontissima a digiuno da un giorno, capelli tiratissimi, body neri, calze rosa, eravamo tutte in una sala in attesa, mi guardai intorno e bene ero pronta, tutto filo liscio, tornai a casa soddisfatta, un po in ansia ma nulla a che vedere con quello che avevo provato quella mattina.
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 5 Il primo dubbio, la prima vacillazione da parte di mia madre la ebbe a natale di quell'anno, ricordo che quel mattino dopo aver scartato i regali andai a prepararmi per l'arrivo di tutti i parenti (di solito il natale lo festeggiamo a casa mia), mi ero appena tolta il pigiama che mia mamma apre la porta per portarmi quelle maledette ballerine rosse di vernice lucida, la vidi sbiancare, non aveva mai visto il mio fisico senza body e calze e comunque mai da così vicino svestito... "Marghe ma sei dimagrita?" e io prontissima le risposi "solo qualche chilo sai ultimamente sono un po più stressata" a questa risposta richiuse la porta un po perplessa ma alla fine la giornata andò. Audizioni per la scala, arrivai prontissima a digiuno da un giorno, capelli tiratissimi, body neri, calze rosa, eravamo tutte in una sala in attesa, mi guardai intorno e bene ero pronta, tutto filo liscio, tornai a casa soddisfatta, un po in ansia ma nulla a che vedere con quello che avevo provato quella mattina. #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
Parte 4
E allora decisi, se io dovevo essere un numero perfetto il mio peso doveva essere un numero perfetto, quello che mangiavo e che bevevo doveva essere perfetto, così alla fine il risultato era PERFETTO! mi pesai 49kg per 155, insomma ero giusta e comunque non avevo grasso in giro, ma di certo quello non era perfetto, tanto per iniziare volevo arrivare al numero tondo, 40kg.
Iniziai la MIA dieta, e ovviamente approfitta i del fatto che i miei fossero sempre assenti per saltare le colazioni e le merende, in due mesi arrivai al numero che avevo deciso... Ma ancora no, ancora qualcosa non andava... Proviamo con 35kg mi dissi, ma mi accorsi subito che facendo solo due pasti al giorno da quel numero io proprio non mi smuovevo se non di qualche etto in due settimane, e a me no, questo non mi poteva andare giù, decisi che dovevo saltare il pranzo... Dal quel giorno iniziò il tracollo
"Signora sua figlia non è più quella di una volta" "i voti di margherita sono sempre eccellenti ma lei non lo so... Sembra che non stia bene" "signora siamo un po preoccupati per sua figlia sta dimagrendo a vista d'occhio" "signora, sua figlia a scuola non parla più" mia mamma era disperata, non ne poteva più di sentire queste storie soprattutto perché lei a casa vedeva sempre la solita margherita, sì forse un po più "slanciata" come diceva lei, ma nulla di diverso, e in più papà diceva che non sapevano più a dove appigliarsi i professori io semplicemente ero un po più avanti e mi annoiavo nella sua concezione. 
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 4 E allora decisi, se io dovevo essere un numero perfetto il mio peso doveva essere un numero perfetto, quello che mangiavo e che bevevo doveva essere perfetto, così alla fine il risultato era PERFETTO! mi pesai 49kg per 155, insomma ero giusta e comunque non avevo grasso in giro, ma di certo quello non era perfetto, tanto per iniziare volevo arrivare al numero tondo, 40kg. Iniziai la MIA dieta, e ovviamente approfitta i del fatto che i miei fossero sempre assenti per saltare le colazioni e le merende, in due mesi arrivai al numero che avevo deciso... Ma ancora no, ancora qualcosa non andava... Proviamo con 35kg mi dissi, ma mi accorsi subito che facendo solo due pasti al giorno da quel numero io proprio non mi smuovevo se non di qualche etto in due settimane, e a me no, questo non mi poteva andare giù, decisi che dovevo saltare il pranzo... Dal quel giorno iniziò il tracollo "Signora sua figlia non è più quella di una volta" "i voti di margherita sono sempre eccellenti ma lei non lo so... Sembra che non stia bene" "signora siamo un po preoccupati per sua figlia sta dimagrendo a vista d'occhio" "signora, sua figlia a scuola non parla più" mia mamma era disperata, non ne poteva più di sentire queste storie soprattutto perché lei a casa vedeva sempre la solita margherita, sì forse un po più "slanciata" come diceva lei, ma nulla di diverso, e in più papà diceva che non sapevano più a dove appigliarsi i professori io semplicemente ero un po più avanti e mi annoiavo nella sua concezione. #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
Nightsnack was an apple and my homebaked little cookies with a cup of orange-green tea
Nightsnack was an apple and my homebaked little cookies with a cup of orange-green tea
Parte 3
Inizia quindi a stare attenta al mio corpo ero ossessionata da fatto che potesse diventare troppo grande, ricordo che dissi a mamma che volevo diventare una ballerina e che quindi il mio corpo doveva essere bello (testuali parole avevo veramente detto che dovevo avere il corpo bello🙆) lei in realtà non ci diede molto peso infatti la mia " alimentazione sana" era solo apparente non stavo facendo assolutamente nessuno sforzo ma a me andava bene così.
Più crescevo più la pressione aumentava, la pressione del risultato in particolare, mio padre era completamente fissato con i voti, con le classifiche, con i numeri insomma e io un po mi sentivo un numero, doveva sempre essere il numero giusto, quel numero che voleva vedere lui e col tempo quel numero che anche io volevo vedere, mi ero convinta che se fossi diventata un numero perfetto io sarei stata perfetta, ma non in generale, quello non mi interessava, io volevo essere perfetta per mio padre.
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 3 Inizia quindi a stare attenta al mio corpo ero ossessionata da fatto che potesse diventare troppo grande, ricordo che dissi a mamma che volevo diventare una ballerina e che quindi il mio corpo doveva essere bello (testuali parole avevo veramente detto che dovevo avere il corpo bello🙆) lei in realtà non ci diede molto peso infatti la mia " alimentazione sana" era solo apparente non stavo facendo assolutamente nessuno sforzo ma a me andava bene così. Più crescevo più la pressione aumentava, la pressione del risultato in particolare, mio padre era completamente fissato con i voti, con le classifiche, con i numeri insomma e io un po mi sentivo un numero, doveva sempre essere il numero giusto, quel numero che voleva vedere lui e col tempo quel numero che anche io volevo vedere, mi ero convinta che se fossi diventata un numero perfetto io sarei stata perfetta, ma non in generale, quello non mi interessava, io volevo essere perfetta per mio padre. #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
Toast with vegan pineapple-curryspread, cucumber, and beetroot-lettuce.
Toast with vegan pineapple-curryspread, cucumber, and beetroot-lettuce.
Parte 2
La mia infanzia non è mai stata una vera infanzia, i miei genitori e i miei zii cercavano di inculcarmi nella testa quanto più potevano e così ben presto si ritrovarono con una bambina che al parco piuttosto che giocare tentava di spiegare all' amico le leve, ma questo a parte il sorriso non mi è mai mancato, certo, non è che fossi piena di amici, però quei pochi che avevo erano bambine apposto come diceva mia sorella per rasserenare la mamma sempre attentissima alle persone che giravano intorno a sua figlia.
Fin da piccola mi abituati ad essere da sola, i miei fanno entrambi dei lavori che li impegnano parecchie ore al giorno e così io e mia sorella passavo dalle grinfie di una babysitter all'altra, ma in fondo a me non importava cercavo di passare più pomeriggi possibili a casa di stella, la mia migliore amica, suo papà insegnava filosofia alle superiori e quindi il pomeriggio era spesso a casa, ricordo quanto mi divertisse sentire le sue risposte alle mie domande un po provocatorie...
Detto questo io sono cresciuta e la mia passione per la danza con me, passavo i pomeriggi interi allo studio tra esami e prove per gli spettacoli o concorsi... Un giorno ad un concorso stavo aspettando il turno per il mio assolo seduta di fianco ad una ragazza decisamente più grande di me anche se la sua vita era larga quanto la mia che all' epoca avevo 11 anni, questa mi guardò e mi disse "certo ora sei esile ma se vuoi fare la ballerina devi vedere di rimanerlo anche quando cresecrai"... #anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 2 La mia infanzia non è mai stata una vera infanzia, i miei genitori e i miei zii cercavano di inculcarmi nella testa quanto più potevano e così ben presto si ritrovarono con una bambina che al parco piuttosto che giocare tentava di spiegare all' amico le leve, ma questo a parte il sorriso non mi è mai mancato, certo, non è che fossi piena di amici, però quei pochi che avevo erano bambine apposto come diceva mia sorella per rasserenare la mamma sempre attentissima alle persone che giravano intorno a sua figlia. Fin da piccola mi abituati ad essere da sola, i miei fanno entrambi dei lavori che li impegnano parecchie ore al giorno e così io e mia sorella passavo dalle grinfie di una babysitter all'altra, ma in fondo a me non importava cercavo di passare più pomeriggi possibili a casa di stella, la mia migliore amica, suo papà insegnava filosofia alle superiori e quindi il pomeriggio era spesso a casa, ricordo quanto mi divertisse sentire le sue risposte alle mie domande un po provocatorie... Detto questo io sono cresciuta e la mia passione per la danza con me, passavo i pomeriggi interi allo studio tra esami e prove per gli spettacoli o concorsi... Un giorno ad un concorso stavo aspettando il turno per il mio assolo seduta di fianco ad una ragazza decisamente più grande di me anche se la sua vita era larga quanto la mia che all' epoca avevo 11 anni, questa mi guardò e mi disse "certo ora sei esile ma se vuoi fare la ballerina devi vedere di rimanerlo anche quando cresecrai"... #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
G I V E A W A Y 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️
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This book was life changing for me! @jenni_schaefer is amazing and all of her books are powerful for me .
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In order to enter for a chance to win a copy of this masterpiece, make sure you’re following me, and are living in the US
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To enter, like this photo, write why it would be helpful or tag someone else! .
❤️❤️❤️❤️❤️
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Closes @ 9pm central time!
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Even if you don’t struggle with disordered eating, understanding the concepts are extremely helpful!
G I V E A W A Y 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️ . . This book was life changing for me! @jenni_schaefer is amazing and all of her books are powerful for me . . In order to enter for a chance to win a copy of this masterpiece, make sure you’re following me, and are living in the US . . To enter, like this photo, write why it would be helpful or tag someone else! . ❤️❤️❤️❤️❤️ . . Closes @ 9pm central time! . . Even if you don’t struggle with disordered eating, understanding the concepts are extremely helpful!
This is a great zero foodwaste hack! Make ‘pickled watermelon’! Peel the skin from the leftover pieces from your watermelon, put them in a jar, add salt and shake it, then let it sit overnight in the fridge. Thaaadaaah, surprisingly tasty 😯
This is a great zero foodwaste hack! Make ‘pickled watermelon’! Peel the skin from the leftover pieces from your watermelon, put them in a jar, add salt and shake it, then let it sit overnight in the fridge. Thaaadaaah, surprisingly tasty 😯
I got tagged by one of the people I hold the dearestvin this community @booty.over.bones to share 50 facts about me and Idk how I am doing this but I'll try 😅
1. I am studying to be a chemist and also doing a nutrition minor (lol i know).
2. My name does nit really exist cause my parents combined theirs to make it.
3. I was born in Venezuela.
4. I am forever obsessed with Harry Potter.
5. I like to do henna! 🌼
6. I almost always have something on with flower patterns.
7. I love daisies because I think their beauty lies in its simplicity.
8. I was kicked out of kindergarden lol.
8. I have two siblings and I am the oldest.
9. I don't remember how to ride a bike.
10. I love anime.
11. I did my first university essay on Naruto lol.
12. I hate mayo with a passion.
13. I don't like apples because I feel fruit needs to be soft (?).
14. I really like baking!
15. I have a dog, her name is Alana and she is 10 years old.
16. I lived in Spain for 5 years.
17. I now live in Canada.
18. I got Alana in Spain and we brought her with us to Canada.
19. I am now working in a lab!💜
20. I love make up amd creating outfits.
21. I wear a skirt or a dress almost every day.
22. People always think I am wearing mascara because apparently my eyelashes are very long, but I never do.
23. I wholeheartely believe everyone is beautiful and am unable to call anyone 'ugly'
24. I don't like to pick a favorite color because I think other colors will feel bad lol.
25. I would like to be a part of the UN, and help with world hunger/ food security.
26. I love singing and love choir music.
27. There is always a place in my heart for the Jonas Brothers 😅
28. I have a collection of hairbows, I wear them a lot!
29. I have dyed my hair multiple colors.
30. I am very clumsy, and will always find a way to fall 😅
31. I love science.
32. I like writing, and would like to write short stories.
33. I CANNOT draw.
34. I drink ridiculous amounts of coffee and tea every day.
35. I am 21, but people always think I am 17 or 25, never in between 😅
36. I live with my brother.
37. My favorite type of music is anything that makes me cry xd.
38. I am a terrible texter.
39. I love horror movies!
(COMMENTS)
I got tagged by one of the people I hold the dearestvin this community @booty.over.bones to share 50 facts about me and Idk how I am doing this but I'll try 😅 1. I am studying to be a chemist and also doing a nutrition minor (lol i know). 2. My name does nit really exist cause my parents combined theirs to make it. 3. I was born in Venezuela. 4. I am forever obsessed with Harry Potter. 5. I like to do henna! 🌼 6. I almost always have something on with flower patterns. 7. I love daisies because I think their beauty lies in its simplicity. 8. I was kicked out of kindergarden lol. 8. I have two siblings and I am the oldest. 9. I don't remember how to ride a bike. 10. I love anime. 11. I did my first university essay on Naruto lol. 12. I hate mayo with a passion. 13. I don't like apples because I feel fruit needs to be soft (?). 14. I really like baking! 15. I have a dog, her name is Alana and she is 10 years old. 16. I lived in Spain for 5 years. 17. I now live in Canada. 18. I got Alana in Spain and we brought her with us to Canada. 19. I am now working in a lab!💜 20. I love make up amd creating outfits. 21. I wear a skirt or a dress almost every day. 22. People always think I am wearing mascara because apparently my eyelashes are very long, but I never do. 23. I wholeheartely believe everyone is beautiful and am unable to call anyone 'ugly' 24. I don't like to pick a favorite color because I think other colors will feel bad lol. 25. I would like to be a part of the UN, and help with world hunger/ food security. 26. I love singing and love choir music. 27. There is always a place in my heart for the Jonas Brothers 😅 28. I have a collection of hairbows, I wear them a lot! 29. I have dyed my hair multiple colors. 30. I am very clumsy, and will always find a way to fall 😅 31. I love science. 32. I like writing, and would like to write short stories. 33. I CANNOT draw. 34. I drink ridiculous amounts of coffee and tea every day. 35. I am 21, but people always think I am 17 or 25, never in between 😅 36. I live with my brother. 37. My favorite type of music is anything that makes me cry xd. 38. I am a terrible texter. 39. I love horror movies! (COMMENTS)
[TW!☡]
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Tja, und so schnell geht es wieder bergab. Der Tag war eine Katastrophe.  Heute Morgen war ich noch mit einer Freundin frühstücken und wir sind dann noch bisschen spazieren gegangen, das war echt schön. War toll, jemanden zum reden zu haben, der einen versteht.  Trotzdem waren im Hintergrund immer wieder ES-Gedanken da, und ein mega schlechtes Körpergefühl.  Und bei Gedanken daran, dass ich gleich auf Arbeit muss dann noch Panik und Hilflosigkeit,  einfach Leere und so viel Traurigkeit auf einmal.  Hab dann schon vor der Arbeit Bedarf genommen, weil es sonst echt nicht geklappt hätte. 
Eig war ich abends noch verabredet mit einem Kumpel. Hat aber wegen verschiedenster Gründe nicht geklappt, da ist dann die Welt gar zusammen gebrochen für heute. Hab versucht zu skillen, Selbsthass Gedanken iwie auszublenden,  aber jeder Spiegel in den ich blicke zeigt etwas anderes. Und dann, impulsiv gehandelt, Rückfall,  noch mehr schlechte Gedanken gegen mich selbst, Ekel, Hass, Verachtung.  Nehme jetzt nochmal Bedarf und gehe dann ins Bett. Der Tag wird nicht mehr besser. Auch keine Energie mehr, einfach nur ins Bett, Decke über den Kopf und vor der Welt verstecken. .
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Keine Sorge, ich kämpfe weiter. Aber morgen erst. Gute Nacht. Hoffe eure Woche hat besser begonnen. 💕💕💕
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💕💕💕💕wollte mich auch nochmal für das ganze Feedback unter meinem letzten Post bedanken! Ihr seid toll! 💕💕💕
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#borderline #bpd #borderlinepersonalitydisorder #depression #fighter #edfighter #atypicalanorexia #ana #selfharm #selfhatered #svv #scars #mentalillness #recovery #recoverywarrior #recoveryishard #relapse #recoveryisworthit #instaselfie #dreadlocks #dreads #lostreality
[TW!☡] . . Tja, und so schnell geht es wieder bergab. Der Tag war eine Katastrophe. Heute Morgen war ich noch mit einer Freundin frühstücken und wir sind dann noch bisschen spazieren gegangen, das war echt schön. War toll, jemanden zum reden zu haben, der einen versteht. Trotzdem waren im Hintergrund immer wieder ES-Gedanken da, und ein mega schlechtes Körpergefühl. Und bei Gedanken daran, dass ich gleich auf Arbeit muss dann noch Panik und Hilflosigkeit, einfach Leere und so viel Traurigkeit auf einmal. Hab dann schon vor der Arbeit Bedarf genommen, weil es sonst echt nicht geklappt hätte. Eig war ich abends noch verabredet mit einem Kumpel. Hat aber wegen verschiedenster Gründe nicht geklappt, da ist dann die Welt gar zusammen gebrochen für heute. Hab versucht zu skillen, Selbsthass Gedanken iwie auszublenden, aber jeder Spiegel in den ich blicke zeigt etwas anderes. Und dann, impulsiv gehandelt, Rückfall, noch mehr schlechte Gedanken gegen mich selbst, Ekel, Hass, Verachtung. Nehme jetzt nochmal Bedarf und gehe dann ins Bett. Der Tag wird nicht mehr besser. Auch keine Energie mehr, einfach nur ins Bett, Decke über den Kopf und vor der Welt verstecken. . . Keine Sorge, ich kämpfe weiter. Aber morgen erst. Gute Nacht. Hoffe eure Woche hat besser begonnen. 💕💕💕 . . 💕💕💕💕wollte mich auch nochmal für das ganze Feedback unter meinem letzten Post bedanken! Ihr seid toll! 💕💕💕 . . . #borderline  #bpd  #borderlinepersonalitydisorder  #depression  #fighter  #edfighter  #atypicalanorexia  #ana  #selfharm  #selfhatered  #svv  #scars  #mentalillness  #recovery  #recoverywarrior  #recoveryishard  #relapse  #recoveryisworthit  #instaselfie  #dreadlocks  #dreads  #lostreality 
#lunch today was a self made tortilla pizza 😊🍕
It had tomato sauce, corn, red bell pepper, broccoli and cheese on it as well as some herbs 🥦🌽🧀😍
It was my first time trying it and it was really good 👌
Today was a pretty normal day. Went to the doctors with my mom, did some homework, watched some TV and baked cheesecake brownies aka my 800 follower challenge 😳😘
#lunch  today was a self made tortilla pizza 😊🍕 It had tomato sauce, corn, red bell pepper, broccoli and cheese on it as well as some herbs 🥦🌽🧀😍 It was my first time trying it and it was really good 👌 Today was a pretty normal day. Went to the doctors with my mom, did some homework, watched some TV and baked cheesecake brownies aka my 800 follower challenge 😳😘
Parte 1
Cera una volta una bambina che aveva capito il mondo troppo in fretta, c'era una volta una bambina che in realtà era troppo razionale, c'era una volta una bambina che è arrivata a scuola il primo giorno dicendo alla maestra di matematica che cercava di insegnarle a contare fino a 10 che lei già sapeva fare le divisioni a due cifre, c'era una volta una bambina che amava danzare, c'era una volta una bambina che si chiamava margherita...
"Marghe fammi 15x23... Ora 12x14...prova con 56x4!" queste erano i giochi che mi faceva fare mio padre mentre mangiavano sul grande tavolo della sala da pranzo, questa dà direttamente sul giardino, ed è separata da esso solo da una grande porta a vetri che secondo mamma non è mai troppo pulita, le disposizioni sono sempre le stesse papà a capotavola da un lato e io dall'altro  e mia mamma e mia sorella tutte e due sullo stesso lato (il tavolo è troppo lungo e se no saremmo a km di distanza😂), fin da piccola non ero una buona forchetta ma alla fine gira che ti rigira qualcosa riusciva non sempre a farmelo mangiare senza troppe storie, diciamo che mangiavo quel poco che bastava per fare quello che una bambina dovrebbe fare.
#anorexicrecovery #anorexiatips #anoressiafighter #ana #anarecovery #anafighter #analogphotography #anamia  #anorexia #anoressiafighter #anoressiaitalia #edfighter #edrecovery #ed #eat #eatingdisorderrecovery #eatingdisorder #disordinialimentari #anorexianervosarecovery #anoressia #anoressica #anoressianervosarestrittiva #anoressiaricovero #anoressianervosaitalia #anoressianervosaitalia #anoressiarestrittiva #anoressiarestrittivanervosa
#storia
Parte 1 Cera una volta una bambina che aveva capito il mondo troppo in fretta, c'era una volta una bambina che in realtà era troppo razionale, c'era una volta una bambina che è arrivata a scuola il primo giorno dicendo alla maestra di matematica che cercava di insegnarle a contare fino a 10 che lei già sapeva fare le divisioni a due cifre, c'era una volta una bambina che amava danzare, c'era una volta una bambina che si chiamava margherita... "Marghe fammi 15x23... Ora 12x14...prova con 56x4!" queste erano i giochi che mi faceva fare mio padre mentre mangiavano sul grande tavolo della sala da pranzo, questa dà direttamente sul giardino, ed è separata da esso solo da una grande porta a vetri che secondo mamma non è mai troppo pulita, le disposizioni sono sempre le stesse papà a capotavola da un lato e io dall'altro  e mia mamma e mia sorella tutte e due sullo stesso lato (il tavolo è troppo lungo e se no saremmo a km di distanza😂), fin da piccola non ero una buona forchetta ma alla fine gira che ti rigira qualcosa riusciva non sempre a farmelo mangiare senza troppe storie, diciamo che mangiavo quel poco che bastava per fare quello che una bambina dovrebbe fare. #anorexicrecovery  #anorexiatips  #anoressiafighter  #ana  #anarecovery  #anafighter  #analogphotography  #anamia  #anorexia  #anoressiafighter  #anoressiaitalia  #edfighter  #edrecovery  #ed  #eat  #eatingdisorderrecovery  #eatingdisorder  #disordinialimentari  #anorexianervosarecovery  #anoressia  #anoressica  #anoressianervosarestrittiva  #anoressiaricovero  #anoressianervosaitalia  #anoressianervosaitalia  #anoressiarestrittiva  #anoressiarestrittivanervosa  #storia 
14. August 2018

Do you go to therapy? 
I'm. Today I had quite a few appointments in the morning I had a weight in and at lunchtime I had an appointment at the dentist and in the afternoon I had therapy. I've learned some very important things🤗 
Now I have to go to bed cause tomorrow I have school at 7.40 am until 5.15 pm 🙄 
I wish you all a nice day/evening 💕

#anorexia #Anorexie #Anorexianervosa #ed #edwarrior #edfighter #recovery #recovering #recover #progress #Magersucht #sport #fit #fitness #healthy #eat #Magersuchtrecovery #exercise #fitness #eatittobeatit #stronger #Anorexic #orthorexic #orthorexia
14. August 2018 Do you go to therapy? I'm. Today I had quite a few appointments in the morning I had a weight in and at lunchtime I had an appointment at the dentist and in the afternoon I had therapy. I've learned some very important things🤗 Now I have to go to bed cause tomorrow I have school at 7.40 am until 5.15 pm 🙄 I wish you all a nice day/evening 💕 #anorexia  #Anorexie  #Anorexianervosa  #ed  #edwarrior  #edfighter  #recovery  #recovering  #recover  #progress  #Magersucht  #sport  #fit  #fitness  #healthy  #eat  #Magersuchtrecovery  #exercise  #fitness  #eatittobeatit  #stronger  #Anorexic  #orthorexic  #orthorexia 
Hi hi!!!
#morningsnack 2 nectarines 🎉 and a peach juice 
#lunch : lentils with tomato and lettuce salad, I ate only 1/2 aprox of lentils, sorry 😢
#afternnonsnack: 2 cookies with lemon cream and tea with stevia😛 I feel mmm, bad? I want my happy life right now 😢
#ana #anarecovery #recoverywin #recoveryana #edrecovery #ed #byeana #notdiet #nodieta #recoverywarrior #recoveryisworthit #healthynoskinny #recovery #eatingdisorder #eatingdisorderrecovery #bodypositive #edrecovering #edwarrior #edwarriors #eatforlive #liveforeat #anorexia #anorexiarecovery #coffetime #fearfood #edfighter #anorexianerviosa
Hi hi!!! #morningsnack  2 nectarines 🎉 and a peach juice #lunch  : lentils with tomato and lettuce salad, I ate only 1/2 aprox of lentils, sorry 😢 #afternnonsnack : 2 cookies with lemon cream and tea with stevia😛 I feel mmm, bad? I want my happy life right now 😢 #ana  #anarecovery  #recoverywin  #recoveryana  #edrecovery  #ed  #byeana  #notdiet  #nodieta  #recoverywarrior  #recoveryisworthit  #healthynoskinny  #recovery  #eatingdisorder  #eatingdisorderrecovery  #bodypositive  #edrecovering  #edwarrior  #edwarriors  #eatforlive  #liveforeat  #anorexia  #anorexiarecovery  #coffetime  #fearfood  #edfighter  #anorexianerviosa 
Today I made a happy birthday card for my boyfriend. ❤❤❤❤❤
I miss him so much, can't wait to see him again. 
Also it was really relaxing doing the card. 😊🐁 #recovery #realrecovery #prorecovery #progressnotperfection #edrecovery #pcosrecovery #pcosawareness #pcos #bodypositive #bopo #creativity #penguin #love #neda #birthday #birthdayboy #edfighter #edsurvivor #card #celebration #mentalhealth #awareness #couple
Hello 👋 popping in to say I’m doing ok, I wasn’t in a good place and took some time away from social media, the internet and my phone in general over the last few weeks to try and focus on myself. Things are still not hunky dorry, but they are getting there and I can see a brief glimmers of light now 👍 I’m still plowing in with food, including my daily plate of fruit, one of my favourite things I’m eating during the day. I had this plate the other day for my tea after a bowl of asparagus soup 🥣 #edrecovery #edfamily #edfighter  #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #fruit #freshfruit #pineapple #cherries #watermelon #strawberries #nectarine #grapes #blueberries #blackberries
Hello 👋 popping in to say I’m doing ok, I wasn’t in a good place and took some time away from social media, the internet and my phone in general over the last few weeks to try and focus on myself. Things are still not hunky dorry, but they are getting there and I can see a brief glimmers of light now 👍 I’m still plowing in with food, including my daily plate of fruit, one of my favourite things I’m eating during the day. I had this plate the other day for my tea after a bowl of asparagus soup 🥣 #edrecovery  #edfamily  #edfighter  #eatingdisorder  #eatingdisorderrecovery  #anarecovery  #anorexiarecovery  #recovery  #realrecovery  #balancednotclean  #strongnotskinny  #eatittobeatit  #vegetarian  #fooddiary  #challenge  #fruit  #freshfruit  #pineapple  #cherries  #watermelon  #strawberries  #nectarine  #grapes  #blueberries  #blackberries 
almuerzo: hamburguesas de soja + croquetas de arroz al horno+ zucchini.
Almorcé tipo 2:30 pm, de postre comí una manzana y hace un rato merendé un café con leche con galletitas. Ahora estoy en la nutri esperando que me atienda y estoy muy nerviosa, yo quiero que me vaya bien pero otra parte mía tiene miedo y aaaaAAAAA es muy difícil, pero de eso se trata, de seguir adelante por más difícil que sea.
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#edrecovery#anorexiarecovery#healthy#healthyfood#veggies#eatclean#foodstagram#saludable#lunch#almuerzo#dinner#foodie#nodieta#recoveryisworthit#recoverywarrior#recoveryispossible#anarecovery#eatingdisorderrecovery#diariodecomidas#fooddiary#foodporn#healthylifestyle#edfighter#edfamily#foodblogger#strongnotskinny#edwarrior#fearfood#recoverywin#veggie
almuerzo: hamburguesas de soja + croquetas de arroz al horno+ zucchini. Almorcé tipo 2:30 pm, de postre comí una manzana y hace un rato merendé un café con leche con galletitas. Ahora estoy en la nutri esperando que me atienda y estoy muy nerviosa, yo quiero que me vaya bien pero otra parte mía tiene miedo y aaaaAAAAA es muy difícil, pero de eso se trata, de seguir adelante por más difícil que sea. ▪️ ▪️ ▪️ #edrecovery #anorexiarecovery #healthy #healthyfood #veggies #eatclean #foodstagram #saludable #lunch #almuerzo #dinner #foodie #nodieta #recoveryisworthit #recoverywarrior #recoveryispossible #anarecovery #eatingdisorderrecovery #diariodecomidas #fooddiary #foodporn #healthylifestyle #edfighter #edfamily #foodblogger #strongnotskinny #edwarrior #fearfood #recoverywin #veggie 
LOL this photo makes me laugh. So I'm really not doing the challenge right but day 3 of the #lgbtchallenge is to share my coming out story. To be honest, most of my family don't know, so I'll just start with who I have told. So my sister was the first one to know. At the time I thought I was bi and had for a couple years (I realized I liked girls at 13) I told her first because she's so not judgmental at all and I didn't think she would care. I was right, she didn't care hahaha. 
Next was my mom, now I wasn't worried because she always told me and my siblings that it was okay if we were gay lol and that brings me to this picture. 
So I have blurred her face for privacy, not that she will ever see this, but still. This is C. I met her when I was 15 and she was 17. We were both taking musical theatre and she was soooooo outgoing. Like she was outrageous and would start singing randomly throughout the theatre. I remember looking at her one day and just thinking about how beautiful she was. I still think she is the most beautiful person I have ever seen. But she was much more than that. C was extremely smart and she helped me study for a test once. She was kind to her friends and she was respectful to her teachers. She was also hilarious and silly. She would often sing the song "Cecelia" to me but would change it to my name instead. She was fun. I realized I had feelings for her during a dress rehearsal, it all hit me at once (we had barely interacted at this point) I was overwhelmed with feelings. Apparently she knew I liked her before I did which is embarrassing but oh well. See, my feelings for her were SO strong (as strong as they can be at only 15) that I just didn't care. My mom knew I had a crush on somebody and so one day when she asked who he was I was like "It's a she actually" and my mom was quite surprised but she was accepting. I was thankful. 
Now my brother, okay so I didn't even get to tell him myself. My mom told him and he didn't care either. 
Now my dad🤦🏽‍♀️ Continued in comments.
LOL this photo makes me laugh. So I'm really not doing the challenge right but day 3 of the #lgbtchallenge  is to share my coming out story. To be honest, most of my family don't know, so I'll just start with who I have told. So my sister was the first one to know. At the time I thought I was bi and had for a couple years (I realized I liked girls at 13) I told her first because she's so not judgmental at all and I didn't think she would care. I was right, she didn't care hahaha. Next was my mom, now I wasn't worried because she always told me and my siblings that it was okay if we were gay lol and that brings me to this picture. So I have blurred her face for privacy, not that she will ever see this, but still. This is C. I met her when I was 15 and she was 17. We were both taking musical theatre and she was soooooo outgoing. Like she was outrageous and would start singing randomly throughout the theatre. I remember looking at her one day and just thinking about how beautiful she was. I still think she is the most beautiful person I have ever seen. But she was much more than that. C was extremely smart and she helped me study for a test once. She was kind to her friends and she was respectful to her teachers. She was also hilarious and silly. She would often sing the song "Cecelia" to me but would change it to my name instead. She was fun. I realized I had feelings for her during a dress rehearsal, it all hit me at once (we had barely interacted at this point) I was overwhelmed with feelings. Apparently she knew I liked her before I did which is embarrassing but oh well. See, my feelings for her were SO strong (as strong as they can be at only 15) that I just didn't care. My mom knew I had a crush on somebody and so one day when she asked who he was I was like "It's a she actually" and my mom was quite surprised but she was accepting. I was thankful. Now my brother, okay so I didn't even get to tell him myself. My mom told him and he didn't care either. Now my dad🤦🏽‍♀️ Continued in comments.
We live in a world where our views about physical fitness are myopic and misguided at best. Dieting, at its core, is a coping mechanism — a haphazard strategy for managing incoming stressors at every turn. Women who are prone to bouts of anxiety are more likely to pursue dieting than women in the general population, but everyone gets burned at least once.
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Some of these stressors are a direct result of factors in our environment — worrying about being judged by others, managing institutional discrimination (like doctors, employers, etc. who regard aggressive dieting tactics as the norm), or generally trying to fit into a skinny mold (idealizing Victoria’s Secret models and the like). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Other times, we may impose generalized anxiety onto our bodies — trying to gain “control" of something to manage our emotional landscape. We use the illusion of skinniness to protect us from feelings of vulnerability that bubble to the surface when sitting with ourselves becomes too overwhelming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The problem is that dieting and excessive exercising are maladaptive in nature: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• Our physical health suffers at the hands of yo-yo dieting, binge eating and other disordered eating behaviors;
• Our energy is sapped chasing the perpetual summer and our self-esteem deteriorates with every failed dieting attempt;
• Our obsession grows as it takes more effort to maintain this false sense of protection. The fear of regaining the weight keep us trapped in a vicious cycle;
• Our relationships suffer as we’re reluctant to be seen in the bodies we have; ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Our ability to increase our visibility in our businesses and show up for our clients becomes stifled
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Eventually, when the world becomes smaller and our lives go completely off-the-rails, we hit a wall. And that is often the rude awakening that what we thought was healthy all along was, in fact, anything but. When we learn to put down our weapons of mass destruction and approach our health from a self-loathing to self-loving place; from skinny to athletic; from weak to strong; that is when we begin living in alignment with our highest values.
We live in a world where our views about physical fitness are myopic and misguided at best. Dieting, at its core, is a coping mechanism — a haphazard strategy for managing incoming stressors at every turn. Women who are prone to bouts of anxiety are more likely to pursue dieting than women in the general population, but everyone gets burned at least once. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of these stressors are a direct result of factors in our environment — worrying about being judged by others, managing institutional discrimination (like doctors, employers, etc. who regard aggressive dieting tactics as the norm), or generally trying to fit into a skinny mold (idealizing Victoria’s Secret models and the like). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other times, we may impose generalized anxiety onto our bodies — trying to gain “control" of something to manage our emotional landscape. We use the illusion of skinniness to protect us from feelings of vulnerability that bubble to the surface when sitting with ourselves becomes too overwhelming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The problem is that dieting and excessive exercising are maladaptive in nature: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Our physical health suffers at the hands of yo-yo dieting, binge eating and other disordered eating behaviors; • Our energy is sapped chasing the perpetual summer and our self-esteem deteriorates with every failed dieting attempt; • Our obsession grows as it takes more effort to maintain this false sense of protection. The fear of regaining the weight keep us trapped in a vicious cycle; • Our relationships suffer as we’re reluctant to be seen in the bodies we have; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Our ability to increase our visibility in our businesses and show up for our clients becomes stifled ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eventually, when the world becomes smaller and our lives go completely off-the-rails, we hit a wall. And that is often the rude awakening that what we thought was healthy all along was, in fact, anything but. When we learn to put down our weapons of mass destruction and approach our health from a self-loathing to self-loving place; from skinny to athletic; from weak to strong; that is when we begin living in alignment with our highest values.
8:10pm
For #dinner I had a chicken burger with mustard (I’ve just discovered that I love it), a mini salad🥗 and some veggies. Also had a sweetened natural yogurt as dessert.
Good night everyone💫
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#recoverisworthit #anorexia #anorexianerviosa #recovery #nourishmentnotnumbers #iwillbeatthis #fitnotfat #edrecovery #ed #beatana #healthynotskinny #anarecovery #ana #anorexiarecovery #anorexic #edfighter #eatittobeatit #foodisfuel #recoveryispossible #recoverywarrior
8:10pm For #dinner  I had a chicken burger with mustard (I’ve just discovered that I love it), a mini salad🥗 and some veggies. Also had a sweetened natural yogurt as dessert. Good night everyone💫 ••• #recoverisworthit  #anorexia  #anorexianerviosa  #recovery  #nourishmentnotnumbers  #iwillbeatthis  #fitnotfat  #edrecovery  #ed  #beatana  #healthynotskinny  #anarecovery  #ana  #anorexiarecovery  #anorexic  #edfighter  #eatittobeatit  #foodisfuel  #recoveryispossible  #recoverywarrior 
In recovery, what do you do if it feels like you’ve eaten more than everyone else that day?
You eat. 
In recovery, what do you do if you don’t feel hungry?
You eat.
In recovery, what do you do if you’re still full from your last meal? 
You eat.
That’s how you get your body to start functioning properly again.
That’s how you get your body to start trusting you again.
In recovery, what do you do when the last thing you want to do is eat?
You bloody well eat.🌈✨💖 #anorexiarecovery#recoverywarrior#prorecovery#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealth#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#anxiety#bdd#socialanxiety#bodydysmorphicdisorder#anarecovery#bddrecovery
In recovery, what do you do if it feels like you’ve eaten more than everyone else that day? You eat. In recovery, what do you do if you don’t feel hungry? You eat. In recovery, what do you do if you’re still full from your last meal? You eat. That’s how you get your body to start functioning properly again. That’s how you get your body to start trusting you again. In recovery, what do you do when the last thing you want to do is eat? You bloody well eat.🌈✨💖 #anorexiarecovery #recoverywarrior #prorecovery #realrecovery #beatinganorexia #bulimiarecovery #bodydysmorphia #depression #eatingdisorderrecovery #edwarrior #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealth #selfacceptance #recoveryispossible #mentallillness #edfamily #gainingweightiscool #edcommunity #recovery #edfighter #anxiety #bdd #socialanxiety #bodydysmorphicdisorder #anarecovery #bddrecovery 
You know those random rain showers which are almost as heavy as hail showers? The kind when you’ll pull over to the shoulder of the road because you can’t see driving? Yeah, I got caught on the trail in one of those nice, pelting showers. I wish they made windshield wipers for eyes. 👀•
For some weird reason, I cannot say I hated it. My shoes were drenched and my shorts looked like a messy diaper, but I wasn’t sad about it. 💧•
It’s almost like you need it. You need to laugh at the other people caught in the downpour like you’re all part of a secret group at that very moment. Giggles and waves as you make your way through the sheets of rain together. It was cute. It was calming. ✨•
On an unrelated note, I’m definitely counting this episode as my shower for the day. 🤷🏽‍♀️•
#sorrynotsorry 🦄•
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#instafit #fitnessaddict #gymlife #fitgirl #abs #fitnessmotivation #fitlife #girlswholift #edrecovery #bake #baking #fitnessmodel #anorexiarecovery #baker #bakery #prorecovery #fitspiration #anarecovery #muscle #anorexia #eatingdisorderrecovery #shredded #edwarrior #eatingdisorder #edfamily #cakes #buttercream #edfighter #realrecovery
You know those random rain showers which are almost as heavy as hail showers? The kind when you’ll pull over to the shoulder of the road because you can’t see driving? Yeah, I got caught on the trail in one of those nice, pelting showers. I wish they made windshield wipers for eyes. 👀• For some weird reason, I cannot say I hated it. My shoes were drenched and my shorts looked like a messy diaper, but I wasn’t sad about it. 💧• It’s almost like you need it. You need to laugh at the other people caught in the downpour like you’re all part of a secret group at that very moment. Giggles and waves as you make your way through the sheets of rain together. It was cute. It was calming. ✨• On an unrelated note, I’m definitely counting this episode as my shower for the day. 🤷🏽‍♀️• #sorrynotsorry  🦄• • • • • #instafit  #fitnessaddict  #gymlife  #fitgirl  #abs  #fitnessmotivation  #fitlife  #girlswholift  #edrecovery  #bake  #baking  #fitnessmodel  #anorexiarecovery  #baker  #bakery  #prorecovery  #fitspiration  #anarecovery  #muscle  #anorexia  #eatingdisorderrecovery  #shredded  #edwarrior  #eatingdisorder  #edfamily  #cakes  #buttercream  #edfighter  #realrecovery 
If the sky can turn red it should be possible to recover from an eating disorder.

If the colour of the sky can change it should be possible to change habits.

Everything changes daily into things I thought couldn't be possible so I should try to change too. Maybe not everything that seems impossible is really impossible.... #edfighter #edwarrior #edsoldiers #edrecovery #ed #eatingdisorderrecovery #eatingdisorderproblems #eatingdisorderawareness #eatingdisorder #recoverforlife #trying #anorexiarecovery #everythingispossible #recoverywarrior #recovery #changing #changeishard #change #turnaround #red #mentalhealth #mentalhealthmatters #justdoit #awareness #mentalillness #sunset #city #sun #sky #summer
If the sky can turn red it should be possible to recover from an eating disorder. If the colour of the sky can change it should be possible to change habits. Everything changes daily into things I thought couldn't be possible so I should try to change too. Maybe not everything that seems impossible is really impossible.... #edfighter  #edwarrior  #edsoldiers  #edrecovery  #ed  #eatingdisorderrecovery  #eatingdisorderproblems  #eatingdisorderawareness  #eatingdisorder  #recoverforlife  #trying  #anorexiarecovery  #everythingispossible  #recoverywarrior  #recovery  #changing  #changeishard  #change  #turnaround  #red  #mentalhealth  #mentalhealthmatters  #justdoit  #awareness  #mentalillness  #sunset  #city  #sun  #sky  #summer 
*архив*
🎐Не вывожу: одна часть семьи безумно заебала 😥. Иногда мне жаль... жаль, что я не единственный ребенок в семье.
🎐Эммм... планы на будущее:
ПЕРЕСТАТЬ ПИТЬ ФУРО. Ну пожалуйста. Умоляю.
🎐Всё-таки я проголодалась к 9-ти вечера. Ба предлагала поесть хорошенько, но я напиздела, шо не голодна, и съела кусочек помидорки. Да-да, ло-ги-ка. Но, на самом деле, я безумно голодна. Даже сейчас... почти в 12 ночи.
★ #рпп #анорексия #голод #еда #та #булимия #анорексичка #anorexia #bulimia #eat #ed #edfighter #eatingdisorder #пп #ип #худею #мирдолжензнатьчтояем  #рппдневник #дневникпитания #диета #food #instasize #instafood #tca #daylifood #lunch #40кг #дневникпохудения #anaymia
*архив* 🎐Не вывожу: одна часть семьи безумно заебала 😥. Иногда мне жаль... жаль, что я не единственный ребенок в семье. 🎐Эммм... планы на будущее: ПЕРЕСТАТЬ ПИТЬ ФУРО. Ну пожалуйста. Умоляю. 🎐Всё-таки я проголодалась к 9-ти вечера. Ба предлагала поесть хорошенько, но я напиздела, шо не голодна, и съела кусочек помидорки. Да-да, ло-ги-ка. Но, на самом деле, я безумно голодна. Даже сейчас... почти в 12 ночи. ★ #рпп  #анорексия  #голод  #еда  #та  #булимия  #анорексичка  #anorexia  #bulimia  #eat  #ed  #edfighter  #eatingdisorder  #пп  #ип  #худею  #мирдолжензнатьчтояем   #рппдневник  #дневникпитания  #диета  #food  #instasize  #instafood  #tca  #daylifood  #lunch  #40кг  #дневникпохудения  #anaymia 
I MADE THESE! Quite proud of myself, even though I burnt them...flapjacks with pecans and chocolate squished on top before it went into the oven ☺️ it’s great to be in a place in recovery when I can bake loads and actually eat it! What do you like baking? Or before you were unwell (if you are) lots of love and keep fighting xxx #dessert #fearfood #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
I MADE THESE! Quite proud of myself, even though I burnt them...flapjacks with pecans and chocolate squished on top before it went into the oven ☺️ it’s great to be in a place in recovery when I can bake loads and actually eat it! What do you like baking? Or before you were unwell (if you are) lots of love and keep fighting xxx #dessert  #fearfood  #recovery  #recovering  #recoverywin  #edrecovery  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexia  #anorexiarecovery  #recoverywarrior  #beatana  #fuckana  #anawho  #anawarrior  #edwarrior  #edfighter  #edsoldier  #edfamily  #edfam  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
afternoon snack: popcorn and an apple 🍎. had to go to school today to get my picture taken for the yearbook and it made me so anxious. school starts on monday for me and i am NOT ready. in fact i think of the stress of that is what brought on my recent relapse, but every year i get anxious and every year turns out okay, so i think i just have to force myself to think rationally about it. (gotta use some CBT skills 😏) nut i’m gonna make this last week of summer count and not let food worries ruin it for me!
afternoon snack: popcorn and an apple 🍎. had to go to school today to get my picture taken for the yearbook and it made me so anxious. school starts on monday for me and i am NOT ready. in fact i think of the stress of that is what brought on my recent relapse, but every year i get anxious and every year turns out okay, so i think i just have to force myself to think rationally about it. (gotta use some CBT skills 😏) nut i’m gonna make this last week of summer count and not let food worries ruin it for me!
Dinner after a hard afternoon. Hope I can stay outpatient and not giving up! Never! I will fight this and I will beat it! Had mash potato with veal steak and some different vegies. 🥗 Have a good night y’all! 💗

#recovery #anorexiarecovery #anarecovery #edfighter #edrecovery #strongnotskinny #edwarrior #recoveryisworthit #potatolove #dinner
that’s a PROPER mountain of cheese 😁 <- me saying cheeeeeese 📸 loving ratatouille sauce, it’s a great way of using up left over vegetables. Or stir fries, they’re good for that too, although maybe with noodles and tofu instead of pasta and cheese 😂 #dinner #maincourse #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
that’s a PROPER mountain of cheese 😁 <- me saying cheeeeeese 📸 loving ratatouille sauce, it’s a great way of using up left over vegetables. Or stir fries, they’re good for that too, although maybe with noodles and tofu instead of pasta and cheese 😂 #dinner  #maincourse  #recovery  #recovering  #recoverywin  #edrecovery  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexia  #anorexiarecovery  #recoverywarrior  #beatana  #fuckana  #anawho  #anawarrior  #edwarrior  #edfighter  #edsoldier  #edfamily  #edfam  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
Yesterday's Dinner!
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~Veggie Pie with Mushrooms, Pepper Bell, Carrot, Pumpkin, Philadelphia, Cheese, Bacon, Onions and much more!
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Forgot to post a picture yesterday, so here it is! I really loved this meal! It was so so full of veggies and so healthy! Also had fun making it together with my mom. Today was a special day but I'll tell and show you that tomorrow! Stay strong lovelies! 🌱💚
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#ana #anarecovery #ed #edrecovery #eatingdisorderrecovery #eatingdisorder #emetophobia #emetofobie #emetophobiarecovery #phobia #edwarrior #edfighter #ednos #ednosrecovery #arfid #arfidrecovery #recovery #inittowinit #outpatient #selflove  #anxiety #anxietydisorder #panic #panicattack #panicdisorder #disorder #depression #depressed #beatingana
Yesterday's Dinner! . ~Veggie Pie with Mushrooms, Pepper Bell, Carrot, Pumpkin, Philadelphia, Cheese, Bacon, Onions and much more! . Forgot to post a picture yesterday, so here it is! I really loved this meal! It was so so full of veggies and so healthy! Also had fun making it together with my mom. Today was a special day but I'll tell and show you that tomorrow! Stay strong lovelies! 🌱💚 . . . #ana  #anarecovery  #ed  #edrecovery  #eatingdisorderrecovery  #eatingdisorder  #emetophobia  #emetofobie  #emetophobiarecovery  #phobia  #edwarrior  #edfighter  #ednos  #ednosrecovery  #arfid  #arfidrecovery  #recovery  #inittowinit  #outpatient  #selflove  #anxiety  #anxietydisorder  #panic  #panicattack  #panicdisorder  #disorder  #depression  #depressed  #beatingana 
There is no "good" or "bad" food. .

True, there is some foods that hold better nutritional value than others, but life is all about enjoyment and moderation. Not instilling fear of a requirement, not teaching ourselves to ignore natural impulses just to enforce the "right choices" .

Our bodies are greatful for all nutrition in any form that they receive. Food is the fule that allows  you to walk, talk, breath and lift your child. labeling  it and giving it morals of "good" or "bad" only adds regret and negativity to a very normal, very natural and very crucial part of life. .

Do not let diet culture dictate to what you can and cannot enjoy in life. 
Don't let those trying to make you fit a mould tell you what you can and cannot have. 
And don't let anyone make you feel bad for doing exactly what your body needs. .

Stop promotion of food fear. 
Stop selling guilt and stop telling us we are wrong for fueling ourselves. 
Stop selling the ideas of cheat days and detoxes. Let us fall in love with food, fule our bodies as they require it and build a healthy relationship with ourselves. .

#effyourbodystandards #effdietculture #allfoodisgoodfood #edwarrior #nourishyourbody #eatforhealth #mentalhealthadvocate
There is no "good" or "bad" food. . True, there is some foods that hold better nutritional value than others, but life is all about enjoyment and moderation. Not instilling fear of a requirement, not teaching ourselves to ignore natural impulses just to enforce the "right choices" . Our bodies are greatful for all nutrition in any form that they receive. Food is the fule that allows you to walk, talk, breath and lift your child. labeling it and giving it morals of "good" or "bad" only adds regret and negativity to a very normal, very natural and very crucial part of life. . Do not let diet culture dictate to what you can and cannot enjoy in life. Don't let those trying to make you fit a mould tell you what you can and cannot have. And don't let anyone make you feel bad for doing exactly what your body needs. . Stop promotion of food fear. Stop selling guilt and stop telling us we are wrong for fueling ourselves. Stop selling the ideas of cheat days and detoxes. Let us fall in love with food, fule our bodies as they require it and build a healthy relationship with ourselves. . #effyourbodystandards  #effdietculture  #allfoodisgoodfood  #edwarrior  #nourishyourbody  #eatforhealth  #mentalhealthadvocate 
Evening everyone 🌃 hope you all have had a fab day today! I went out for a short walk with boos this evening 🐶 while the sun was setting 🌇
Supper is cornflakes and milk 🥛 and a green tea 🍵 time for some evening positivity ✨ our eating disorder basically wants us dead! It's as simple as that! If we listen to it and act on those thoughts we will end up dead! Is that what you really want? NO!!!! so it's time to defy the eating disorder and LIVE!! And trust me IT'S AMAZING!!! yes it's hard but honestly it's worth it!!!! 💪 Remember that every day you have the choice either to starve your body and fuel your demon OR STARVE YOUR DISORDER AND CREATE YOUR LIFE!! make the right choice! ✨ I hope you all have a fab evening and sleep well xxx goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool
Evening everyone 🌃 hope you all have had a fab day today! I went out for a short walk with boos this evening 🐶 while the sun was setting 🌇 Supper is cornflakes and milk 🥛 and a green tea 🍵 time for some evening positivity ✨ our eating disorder basically wants us dead! It's as simple as that! If we listen to it and act on those thoughts we will end up dead! Is that what you really want? NO!!!! so it's time to defy the eating disorder and LIVE!! And trust me IT'S AMAZING!!! yes it's hard but honestly it's worth it!!!! 💪 Remember that every day you have the choice either to starve your body and fuel your demon OR STARVE YOUR DISORDER AND CREATE YOUR LIFE!! make the right choice! ✨ I hope you all have a fab evening and sleep well xxx goingtoeatwhatiwantto#recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool 
Kvällssnack✨
2 linskakor, 1 äpple och en bar från Best bar i smaken chunky cookie dough🍪
Denna bar köper jag inte om igen, den var både torr som sand och smakade inte så gott. Så nej nej👎🏽 Men åt upp den ändå för onödigt att slänga den. Hoppas ni kan sova gott inatt. Puss😙
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#äs #ätstörning #eatforboobs #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #snack #nightsnack
Kvällssnack✨ 2 linskakor, 1 äpple och en bar från Best bar i smaken chunky cookie dough🍪 Denna bar köper jag inte om igen, den var både torr som sand och smakade inte så gott. Så nej nej👎🏽 Men åt upp den ändå för onödigt att slänga den. Hoppas ni kan sova gott inatt. Puss😙 〰️ 〰️ #äs  #ätstörning  #eatforboobs  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #snack  #nightsnack 
Middag✨
Det fanns 3 grönsaksbullar kvar i förpackningen så det blev dom, sojafärs, couscous, champinjonsås, grönsaker och det fanns hemma bakat bröd och jag var jätte sugen så jag tog en skiva med smör och ost!💪🏽 Det var detta som jag hittade i kylen för jag var så hungrig. Så jag ville att det skulle gå snabbt. Att steka grönsaksbullar och sojafärsen tar ju inte alls lång tid.
Pluspoäng till mig då att jag gjorde detta själv💪🏽😗
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#äs #ätstörning #eatforboobs #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #dinner
Middag✨ Det fanns 3 grönsaksbullar kvar i förpackningen så det blev dom, sojafärs, couscous, champinjonsås, grönsaker och det fanns hemma bakat bröd och jag var jätte sugen så jag tog en skiva med smör och ost!💪🏽 Det var detta som jag hittade i kylen för jag var så hungrig. Så jag ville att det skulle gå snabbt. Att steka grönsaksbullar och sojafärsen tar ju inte alls lång tid. Pluspoäng till mig då att jag gjorde detta själv💪🏽😗 〰️ 〰️ #äs  #ätstörning  #eatforboobs  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #dinner 
B R E A K F A S T!✨
Jag bara älskar lång frukostar! Att få sitta och titta på något bra på datorn eller tv:n. Frukosten är min favorit måltid!🙏🏽
Så dagens frullis blev gröt med grovt vetekli i,  1 knäckt ägg i (vaniljpulvret är slut☹️), toppade med keso, sylt banan och agave sirap. 1 lingongrova fick det bli för det var det som vi hade hemma, med smör, ost och gurka. 1 ägg och mitt kära kaffe☕️
Någon undrade efter receptet på min gröt så jag skriver det👇🏽 på engelska: 
Sorry for my bad English😂👍🏽
The recipe for my porridge:
Pour in oats and water as usual, add 1 teaspoon of vanilla powder.
Then boil the porridge until it is almost done, then crack in the egg and boil it on a little lower heat for 1-2,5 minutes.
Then you add some toppings. Done! 
I hope you understand it.🙈
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#äs #ätstörning #eatforboobs #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #breakfast #porridge
B R E A K F A S T!✨ Jag bara älskar lång frukostar! Att få sitta och titta på något bra på datorn eller tv:n. Frukosten är min favorit måltid!🙏🏽 Så dagens frullis blev gröt med grovt vetekli i, 1 knäckt ägg i (vaniljpulvret är slut☹️), toppade med keso, sylt banan och agave sirap. 1 lingongrova fick det bli för det var det som vi hade hemma, med smör, ost och gurka. 1 ägg och mitt kära kaffe☕️ Någon undrade efter receptet på min gröt så jag skriver det👇🏽 på engelska: Sorry for my bad English😂👍🏽 The recipe for my porridge: Pour in oats and water as usual, add 1 teaspoon of vanilla powder. Then boil the porridge until it is almost done, then crack in the egg and boil it on a little lower heat for 1-2,5 minutes. Then you add some toppings. Done! I hope you understand it.🙈 ~ ~ #äs  #ätstörning  #eatforboobs  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #breakfast  #porridge 
A/s✨
Fick bli detta. Riskakor från Riseta, jordnötssmör, banan + mer banan och äpple. Hackade äpplet i skivor så jag kunde doppa i jordnötssmöret.👍🏽
Fick en hemsk ångest attack efter middagen. 😓 Den bara kom från ingenstans, så jag satt bara i ett hörn och grät och skakade. Kunde knappt andas, men mamma sprang och hämtade min medicin så ångesten la sig sen. Jag är okej nu.💗
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#äs #ätstörning #eatforboobs #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #afternoonsnack #fruit
A/s✨ Fick bli detta. Riskakor från Riseta, jordnötssmör, banan + mer banan och äpple. Hackade äpplet i skivor så jag kunde doppa i jordnötssmöret.👍🏽 Fick en hemsk ångest attack efter middagen. 😓 Den bara kom från ingenstans, så jag satt bara i ett hörn och grät och skakade. Kunde knappt andas, men mamma sprang och hämtade min medicin så ångesten la sig sen. Jag är okej nu.💗 〰️ 〰️ #äs  #ätstörning  #eatforboobs  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #afternoonsnack  #fruit 
Mellis✨
Lite snacks efter en promenad med mamma satt inte fel då jag var jätte hungrig!. Så det blev 1 bit bananbröd som jag var tvungen att skiva mitt itu för att kunna ha något på ens, som blev👎🏽, med jordnötssmör och banan på, 1 riskaka från Riseta, 1 äpple och resten av bananen. 🍎🍌 Det slank ner ändå👍🏽
Snälla snälla, om ni har ett recept på bananbröd, kan ni dm:a mig det då?🙏🏽 Hade varit så snällt. Problemet vi har är att den blir inte hög. Utan vi måste skära en bit för att sedan skära igenom den så det blir två skivor så att man kan ha något på den ens. Men snälla om ni har ett recept så får ni jätte gärna skicka!💗
Varför tog Riseta bort sitt bananbröd för😩
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#äs #ätstörning #strong #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #snack #bananabread #peanutbutter #fruit #coffee
Mellis✨ Lite snacks efter en promenad med mamma satt inte fel då jag var jätte hungrig!. Så det blev 1 bit bananbröd som jag var tvungen att skiva mitt itu för att kunna ha något på ens, som blev👎🏽, med jordnötssmör och banan på, 1 riskaka från Riseta, 1 äpple och resten av bananen. 🍎🍌 Det slank ner ändå👍🏽 Snälla snälla, om ni har ett recept på bananbröd, kan ni dm:a mig det då?🙏🏽 Hade varit så snällt. Problemet vi har är att den blir inte hög. Utan vi måste skära en bit för att sedan skära igenom den så det blir två skivor så att man kan ha något på den ens. Men snälla om ni har ett recept så får ni jätte gärna skicka!💗 Varför tog Riseta bort sitt bananbröd för😩 〰️ 〰️ #äs  #ätstörning  #strong  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #snack  #bananabread  #peanutbutter  #fruit  #coffee 
Good morning✨
Hade en så stor craving på knäckebröd när jag vaknade, och mamma har köpt hem ett nytt knäckebröd så jag ville mer än gärna prova det till min frulle.🙏🏽
Så min frukost som äts i skrivade stund blev gröt med 1 knäckt ägg i och grovt vetekli, toppad med keso, sylt, agave sirap, banan, bär och mandelmjölk (ni ser 👉🏽). Sedan 2 knäckebröd som heter Pauluns superknäcke rotfrukt. Den var super god!👌🏽 Toppade med kikärtspastej, gurka och paprika... Och sen så 1 ägg och mitt älskade kaffe☕️
Måste bara få tillägga att jag ÄLSKAR livsmedel från Pauluns och Riseta, dom har så goda saker👌🏽!...
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Och där vann JAG genom att lyssna på vad jag var sugen på och inte ana! Det är så det ska va, hur jobbigt det än är!  Kämpa på💪🏽✨
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#äs #ätstörning #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #healthy #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017 #love #xoxo #breakfast #porridge #coffee
Good morning✨ Hade en så stor craving på knäckebröd när jag vaknade, och mamma har köpt hem ett nytt knäckebröd så jag ville mer än gärna prova det till min frulle.🙏🏽 Så min frukost som äts i skrivade stund blev gröt med 1 knäckt ägg i och grovt vetekli, toppad med keso, sylt, agave sirap, banan, bär och mandelmjölk (ni ser 👉🏽). Sedan 2 knäckebröd som heter Pauluns superknäcke rotfrukt. Den var super god!👌🏽 Toppade med kikärtspastej, gurka och paprika... Och sen så 1 ägg och mitt älskade kaffe☕️ Måste bara få tillägga att jag ÄLSKAR livsmedel från Pauluns och Riseta, dom har så goda saker👌🏽!... - Och där vann JAG genom att lyssna på vad jag var sugen på och inte ana! Det är så det ska va, hur jobbigt det än är! Kämpa på💪🏽✨ 〰️ 〰️ #äs  #ätstörning  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #healthy  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017  #love  #xoxo  #breakfast  #porridge  #coffee