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Have you tried #cauliflowerpuree in place of #mashedpotatoes before... and been kind of disappointed?? I had...😏
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But if that’s you.. you’ve gotta try again!! With THIS recipe!! This is a delicious, easy #paleo friendly meal!  I put a bag of #cauliflower florets in a pot and covered with water. Brought to a boil and then boiled for @ 7 minutes. .
Drained, pulsed briefly, in my Ninja, to purée.  Added 2 TB of #nutritionalyeast, a splash of unsweetened #coconutmilk, and some garlic, #pinksalt, and pepper to taste. .
While the cauliflower was being boiled, I put #babykale in a frying pan, added a little #oliveoil, a few Tb of water, and seasoned with garlic, salt, and pepper. .
The chicken is #organic, skinless, boneless, #chickenthighs. I covered them with a little olive oil, and some garlic, salt, and pepper also. .
Then I plated it.... and ate it ALLLLLL!!!😋😋😋😋. Soooo good! I think I will make it for my parents when they come visit soon! 
Y’all try it!!
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#vegancauliflowermash #greens #eatyourvegetables #kale #lowcarb #healthychoices #guthealth #cleanprotein #eatthisnotthat #instadinner #healthcoach #healthymeals #foodisfuel
Have you tried #cauliflowerpuree  in place of #mashedpotatoes  before... and been kind of disappointed?? I had...😏 . But if that’s you.. you’ve gotta try again!! With THIS recipe!! This is a delicious, easy #paleo  friendly meal! I put a bag of #cauliflower  florets in a pot and covered with water. Brought to a boil and then boiled for @ 7 minutes. . Drained, pulsed briefly, in my Ninja, to purée. Added 2 TB of #nutritionalyeast , a splash of unsweetened #coconutmilk , and some garlic, #pinksalt , and pepper to taste. . While the cauliflower was being boiled, I put #babykale  in a frying pan, added a little #oliveoil , a few Tb of water, and seasoned with garlic, salt, and pepper. . The chicken is #organic , skinless, boneless, #chickenthighs . I covered them with a little olive oil, and some garlic, salt, and pepper also. . Then I plated it.... and ate it ALLLLLL!!!😋😋😋😋. Soooo good! I think I will make it for my parents when they come visit soon! Y’all try it!! . #vegancauliflowermash  #greens  #eatyourvegetables  #kale  #lowcarb  #healthychoices  #guthealth  #cleanprotein  #eatthisnotthat  #instadinner  #healthcoach  #healthymeals  #foodisfuel 
Have you tried #cauliflowerpuree in place of #mashedpotatoes before... and been kind of disappointed?? I had...😏
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But if that’s you.. you’ve gotta try again!! With THIS recipe!! This is a delicious, easy #paleo friendly meal!  I put a bag of #cauliflower florets in a pot and covered with water. Brought to a boil and then boiled for @ 7 minutes. .
Drained, pulsed briefly, in my Ninja, to purée.  Added 2 TB of #nutritionalyeast, a splash of unsweetened #coconutmilk, and some garlic, #pinksalt, and pepper to taste. .
While the cauliflower was being boiled, I put #babykale in a frying pan, added a little #oliveoil, a few Tb of water, and seasoned with garlic, salt, and pepper. .
The chicken is #organic, skinless, boneless, #chickenthighs. I covered them with a little olive oil, and some garlic, salt, and pepper also. .
Then I plated it.... and ate it ALLLLLL!!!😋😋😋😋. Soooo good! I think I will make it for my parents when they come visit soon! 
Y’all try it!!
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#vegancauliflowermash #greens #eatyourvegetables #kale #lowcarb #healthychoices #guthealth #cleanprotein #eatthisnotthat #instadinner #healthcoach #healthymeals #foodisfuel
Have you tried #cauliflowerpuree  in place of #mashedpotatoes  before... and been kind of disappointed?? I had...😏 . But if that’s you.. you’ve gotta try again!! With THIS recipe!! This is a delicious, easy #paleo  friendly meal! I put a bag of #cauliflower  florets in a pot and covered with water. Brought to a boil and then boiled for @ 7 minutes. . Drained, pulsed briefly, in my Ninja, to purée. Added 2 TB of #nutritionalyeast , a splash of unsweetened #coconutmilk , and some garlic, #pinksalt , and pepper to taste. . While the cauliflower was being boiled, I put #babykale  in a frying pan, added a little #oliveoil , a few Tb of water, and seasoned with garlic, salt, and pepper. . The chicken is #organic , skinless, boneless, #chickenthighs . I covered them with a little olive oil, and some garlic, salt, and pepper also. . Then I plated it.... and ate it ALLLLLL!!!😋😋😋😋. Soooo good! I think I will make it for my parents when they come visit soon! Y’all try it!! . #vegancauliflowermash  #greens  #eatyourvegetables  #kale  #lowcarb  #healthychoices  #guthealth  #cleanprotein  #eatthisnotthat  #instadinner  #healthcoach  #healthymeals  #foodisfuel 
Taco soup for dinner tonight!  I forgot how much we love taco soup and dipping in a few corn chips 🤤. Also noticing that our family menu is heavily Mexican food ... whatever works right?!?❤️🌮 recipe:cleansimpleeats.  #celiacdisease  #yummydinner #tacosoup #celiackids #glutenfreedinner #glutenfreekids #avocadolovers #cleansimpleeats #celiaclife  #celiac #glutenfreelife  #foodallergies #eatyourvegetables  #easybreakfast #quickmeal  #pickyeaters #cornchips  #tacolovers
Taco soup for dinner tonight! I forgot how much we love taco soup and dipping in a few corn chips 🤤. Also noticing that our family menu is heavily Mexican food ... whatever works right?!?❤️🌮 recipe:cleansimpleeats. #celiacdisease  #yummydinner  #tacosoup  #celiackids  #glutenfreedinner  #glutenfreekids  #avocadolovers  #cleansimpleeats  #celiaclife  #celiac  #glutenfreelife  #foodallergies  #eatyourvegetables  #easybreakfast  #quickmeal  #pickyeaters  #cornchips  #tacolovers 
After the gym today, I made this Cobb salad. It’s spinach, a hard boiled egg, cucumbers, @plainvillepoultry turkey breast (I get it at Costco), radishes, and balsamic vinaigrette. 
Tonight’s dinner was leftovers with a small salad. 
I feel like I’ve been running crazy the past week, and I need to somehow try and slow down!😂
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#whole30recipes #whole30meals #whole30lifestyle #whole30alumni #cobbsalad #healthyswaps #paleoliving #paleomeals #easymeals #easyrecipes #healthylifestyle #healthyfit #glutenfreefoodie #glutenfreerecipes #eatyourgreens #eatyourvegetables #healthyfats
After the gym today, I made this Cobb salad. It’s spinach, a hard boiled egg, cucumbers, @plainvillepoultry turkey breast (I get it at Costco), radishes, and balsamic vinaigrette. Tonight’s dinner was leftovers with a small salad. I feel like I’ve been running crazy the past week, and I need to somehow try and slow down!😂 . . . . . #whole30recipes  #whole30meals  #whole30lifestyle  #whole30alumni  #cobbsalad  #healthyswaps  #paleoliving  #paleomeals  #easymeals  #easyrecipes  #healthylifestyle  #healthyfit  #glutenfreefoodie  #glutenfreerecipes  #eatyourgreens  #eatyourvegetables  #healthyfats 
Repost: Super excited to discover @earthling_v 😍🌍🦄
Repost: Super excited to discover @earthling_v 😍🌍🦄
The benefits of RED:😍
🍉Reduce the risk of prostate cancer
🍎Protect the body from prostate, cervical and lung cancer
🍓Reduce tumor growth
🍅Protect the body against heart disease
🍒Lower blood pressure
🌶Lower cholesterol
🍉Support joint tissue for those with arthritis
🍓Aid in gastrointestinal health
The benefits of RED:😍 🍉Reduce the risk of prostate cancer 🍎Protect the body from prostate, cervical and lung cancer 🍓Reduce tumor growth 🍅Protect the body against heart disease 🍒Lower blood pressure 🌶Lower cholesterol 🍉Support joint tissue for those with arthritis 🍓Aid in gastrointestinal health
I took this picture right before my doctor walked in.  After 10 years of doctors appointments every 3 to 6 months, my oncologist told me today that I had graduated to every 12 months.  So grateful!!!! I pray for the ability to always trust in God’s plan and to surrender any fear that challenges me.  I celebrate this news today and want to share the joy!!!!🎉
I took this picture right before my doctor walked in. After 10 years of doctors appointments every 3 to 6 months, my oncologist told me today that I had graduated to every 12 months. So grateful!!!! I pray for the ability to always trust in God’s plan and to surrender any fear that challenges me. I celebrate this news today and want to share the joy!!!!🎉
For stop number 4 we had a special guest #pdxcooper who was a super excited to join us for dinner!! We went to @offthegriddlepdx for the Philly cheesesteak! Vegan steak, mushrooms, peppers, onions, and house cheese sauce on a French roll. Also got some buffalo Mac and cheese!!!! 🥖👍🏻🌱🍻🧀 .
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#plantfoodpdx #vegan #pdxvegan #pdx #plantbased #veganeats #stumptownvegans #instavegan #veganrecipes #veganlife #vegancooking #veganfood #plantlife #food #vegancommunity #eatyourvegetables #whatveganseat #homemadevegan #plantpowered #veganizer #veganizerpdx 
#offthegriddle #veganphillycheesesteak #cheesesteak
For stop number 4 we had a special guest #pdxcooper  who was a super excited to join us for dinner!! We went to @offthegriddlepdx for the Philly cheesesteak! Vegan steak, mushrooms, peppers, onions, and house cheese sauce on a French roll. Also got some buffalo Mac and cheese!!!! 🥖👍🏻🌱🍻🧀 . . . . #plantfoodpdx  #vegan  #pdxvegan  #pdx  #plantbased  #veganeats  #stumptownvegans  #instavegan  #veganrecipes  #veganlife  #vegancooking  #veganfood  #plantlife  #food  #vegancommunity  #eatyourvegetables  #whatveganseat  #homemadevegan  #plantpowered  #veganizer  #veganizerpdx  #offthegriddle  #veganphillycheesesteak  #cheesesteak 
Super simple but super yummy dinner .
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Cheesy Sage polenta with wild mushrooms, spinach and kale 🤤 seriously so so so yummy
Super simple but super yummy dinner . . Cheesy Sage polenta with wild mushrooms, spinach and kale 🤤 seriously so so so yummy
THROWBACK to these scrumdiddlyumpcious potato toasts that I used to make as a quick post workout meal or a snappy snack between classes. UGH CLASS. I can’t believe that this is the first fall in like EIGHTEEN YEARS that I am not in school. I’ve heard it gets boring, but I’m still waiting to start missing it 😂 .
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everyone makes sweet potato toast but I’m HERE 👇🏻 for regular potato toast!? slice a russet potato into thick lengthwise slices and toast either in a toaster, or in the oven until crispy on the outside and fluffy on the inside. smash half an 🥑 on top & add @seedtosausage, sautéed garlicky greens and a sprinkling of cheddar to finish it off 👅
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#eatclean #eatlocal #paleo #healthy #dairyfree #healthyeating #healthyliving #cleaneating #healthyrecipes #food #healthyfood #healthandwellness #homecooking #fuelyourbody #foodie #instafoodie #foodoftheday #instagramfood #foodpics #glutenfree #nutrition #organic #holistic #healthyalternative #cleaneats #sweetpotatotoast #paleoish #postworkoutmeal #eatyourvegetables
THROWBACK to these scrumdiddlyumpcious potato toasts that I used to make as a quick post workout meal or a snappy snack between classes. UGH CLASS. I can’t believe that this is the first fall in like EIGHTEEN YEARS that I am not in school. I’ve heard it gets boring, but I’m still waiting to start missing it 😂 . . everyone makes sweet potato toast but I’m HERE 👇🏻 for regular potato toast!? slice a russet potato into thick lengthwise slices and toast either in a toaster, or in the oven until crispy on the outside and fluffy on the inside. smash half an 🥑 on top & add @seedtosausage, sautéed garlicky greens and a sprinkling of cheddar to finish it off 👅 . . . #eatclean  #eatlocal  #paleo  #healthy  #dairyfree  #healthyeating  #healthyliving  #cleaneating  #healthyrecipes  #food  #healthyfood  #healthandwellness  #homecooking  #fuelyourbody  #foodie  #instafoodie  #foodoftheday  #instagramfood  #foodpics  #glutenfree  #nutrition  #organic  #holistic  #healthyalternative  #cleaneats  #sweetpotatotoast  #paleoish  #postworkoutmeal  #eatyourvegetables 
Nearly caught up with my planting. Corn, snowpeas, pumpkins, potatoes, spring onions, lettuce. and a plate of leftovers for lunch. Great day. #vegetablegarden #eatyourvegetables #fitness #outdoors
I just realized it’s National Pasta Day. Who makes these holidays up? 😂.
Anyway, this was a quick one for the kids. Linguini pasta with Skipjack Tuna, Alfredo, Fire Roasted Corn, Broccoli, Crimini Mushrooms.
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#organiclifestyle #makeyourownmeals #wellfedkids #quickandhealthy #nationalpastaday  #wholefoods #eatyourvegetables #CookieBytesNOLA
🍄💛🍅 Portobello Polenta Burgers - quick and easy to throw together on a busy weeknight using some store bought help! (thanks TJs)
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🍔 On your way home, pick up:
2 buns
3-4 portobello caps
1 tube pre-cooked polenta
Bruschetta
Olive tapenade
...and have a healthy, yummy dinner ready in 15 minutes!!
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#vegan #vegetarian #veggieburgers #polenta #whoneedstakeout #easyrecipe #whatveganseat #quickdinner #nyc #semihomemade #humpday #veganfoodblog #foodporn #portobello #healthyrecipe #plantbased #plantpowered #protein #cleaneating #eatyourvegetables #vegandinnerideas #vegansofinstagram #traderjoes #vegannyc #veganhour #easy2bvegan #feedfeedvegan
🍄💛🍅 Portobello Polenta Burgers - quick and easy to throw together on a busy weeknight using some store bought help! (thanks TJs) _ 🍔 On your way home, pick up: 2 buns 3-4 portobello caps 1 tube pre-cooked polenta Bruschetta Olive tapenade ...and have a healthy, yummy dinner ready in 15 minutes!! 🍔 #vegan  #vegetarian  #veggieburgers  #polenta  #whoneedstakeout  #easyrecipe  #whatveganseat  #quickdinner  #nyc  #semihomemade  #humpday  #veganfoodblog  #foodporn  #portobello  #healthyrecipe  #plantbased  #plantpowered  #protein  #cleaneating  #eatyourvegetables  #vegandinnerideas  #vegansofinstagram  #traderjoes  #vegannyc  #veganhour  #easy2bvegan  #feedfeedvegan 
Are you struggling with snacks these days?😬As a mom and chief food preparer, I am! I feel like I'm in a rut, mainly because I want to make sure we're eating healthy, watching calories, and staying full. Its hard! This week I made hummus from dry chick peas and I just love the texture when I use boiled and not canned ingredients. This is roasted red pepper hummus and it's 👌🏻 The other dip is sour cream with dried vegetable soup mixed in💛What are your go-to snacks these days?😋💛most? #latenightsnack #healthyideas #eatyourvegetables #afterschoolsnack #dinnerisserved .
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#snacktime #afterschool #momlife #torontolife #yyzblogger #beautifulcuisine #foodstyling #heresmyfood #appetizers #hummusaddict #madefromscratch #fbcigers #sweetlifefoodie #torontoblogger #torontofoodie #foodstylist #foodinspo #igerstoronto #foodblogger #foodphotos #onthetable #flatlaytoday #flatlaystyle #foodflatlay #liveslow
Are you struggling with snacks these days?😬As a mom and chief food preparer, I am! I feel like I'm in a rut, mainly because I want to make sure we're eating healthy, watching calories, and staying full. Its hard! This week I made hummus from dry chick peas and I just love the texture when I use boiled and not canned ingredients. This is roasted red pepper hummus and it's 👌🏻 The other dip is sour cream with dried vegetable soup mixed in💛What are your go-to snacks these days?😋💛most? #latenightsnack  #healthyideas  #eatyourvegetables  #afterschoolsnack  #dinnerisserved  . . . #snacktime  #afterschool  #momlife  #torontolife  #yyzblogger  #beautifulcuisine  #foodstyling  #heresmyfood  #appetizers  #hummusaddict  #madefromscratch  #fbcigers  #sweetlifefoodie  #torontoblogger  #torontofoodie  #foodstylist  #foodinspo  #igerstoronto  #foodblogger  #foodphotos  #onthetable  #flatlaytoday  #flatlaystyle  #foodflatlay  #liveslow 
if you hadn’t noticed, kale is the new black 💁‍♀️ ⠀
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1 cup of kale is chock full of vitamins and minerals including...⠀
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- Vitamin A (206% RDI)⠀
- Vitamin K (684% RDI)⠀
- Vitamin C (134% RDI)⠀
- Manganese (26% RDI) ⠀
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Wowzers! 😮⠀
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FYI RDI stands for Recommended Daily Intake 😋⠀
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Wanna start cooking with kale? Head to our foodspiration page and search “kale” ⠀
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📷 @mariamarlowe⠀
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#justeatrealfood #beautifulcuisines #nutrients #nourishyourbody #healthyfoodie #adelaidefoodies #foodfeed #eatgoodfeelgood #abmlifeiscolorful #acolourstory #eatsmart #playtup #nutritiousfood #foodspiration #eatyourvegetables #eatyourgreens #eatyourveggies #antioxidants #eatyourcolors #healthmatters #alkaline #alkalinefood #nutrition #kale #greenfood #plannthat #foodshot #ingredients #balanceddiet #groceries
if you hadn’t noticed, kale is the new black 💁‍♀️ ⠀ ⠀ 1 cup of kale is chock full of vitamins and minerals including...⠀ ⠀ - Vitamin A (206% RDI)⠀ - Vitamin K (684% RDI)⠀ - Vitamin C (134% RDI)⠀ - Manganese (26% RDI) ⠀ ⠀ Wowzers! 😮⠀ ⠀ FYI RDI stands for Recommended Daily Intake 😋⠀ ⠀ Wanna start cooking with kale? Head to our foodspiration page and search “kale” ⠀ ⠀ 📷 @mariamarlowe⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #justeatrealfood  #beautifulcuisines  #nutrients  #nourishyourbody  #healthyfoodie  #adelaidefoodies  #foodfeed  #eatgoodfeelgood  #abmlifeiscolorful  #acolourstory  #eatsmart  #playtup  #nutritiousfood  #foodspiration  #eatyourvegetables  #eatyourgreens  #eatyourveggies  #antioxidants  #eatyourcolors  #healthmatters  #alkaline  #alkalinefood  #nutrition  #kale  #greenfood  #plannthat  #foodshot  #ingredients  #balanceddiet  #groceries 
🙏🍳 our new breakfast tostada • available gluten-free and vegan • now serving brunch 9a-3p daily in our annex⠀
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🙏🍳 our new breakfast tostada • available gluten-free and vegan • now serving brunch 9a-3p daily in our annex⠀ ⠀
People are sometimes skeptical when I tell them that my boys eat the same thing we do. But it’s true. I only make one meal, and that’s what is for dinner that night. Perhaps I am lucky that my kids aren’t picky, but I’d like to think that they are this way because they’ve been exposed to a wide variety of flavours from day one. I don’t shy away from different spices or textures thinking they may not like it. Sure, sometimes I’ll serve them a meal that they don’t particularly love, but they are always willing to try it, and that’s all I ask. Reality is, kids sometimes have to try something a dozen times before they develop a taste for it. So my advice is not to give up because they’ve tried something once and not liked it. Try again, and again, and again. One day, they will surprise you by cleaning off their plate and asking you for seconds ❤️
People are sometimes skeptical when I tell them that my boys eat the same thing we do. But it’s true. I only make one meal, and that’s what is for dinner that night. Perhaps I am lucky that my kids aren’t picky, but I’d like to think that they are this way because they’ve been exposed to a wide variety of flavours from day one. I don’t shy away from different spices or textures thinking they may not like it. Sure, sometimes I’ll serve them a meal that they don’t particularly love, but they are always willing to try it, and that’s all I ask. Reality is, kids sometimes have to try something a dozen times before they develop a taste for it. So my advice is not to give up because they’ve tried something once and not liked it. Try again, and again, and again. One day, they will surprise you by cleaning off their plate and asking you for seconds ❤️
Who loves spaghetti?
This Vegan Spaghetti Bolognese has no TVP, mock meat or tofu. Just delicious veggies and made in 20 minutes! 
Recipe in my profile or just copy: 
https://happykitchen.rocks/vegan-spaghetti-bolognese/ .
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#veganspaghetti #spaghetti #vegetarianrecipes #eathealthy #eatgreen #veganrecipes #eatyourvegetables #f52grams  #cookinglight #foodstagram #healthyfoodporn #thekitchn #eatwhole #healthyeating  #vegansofig #veganfoodshare  #feedfeed  #bestofvegan #plantbased #whatveganseat #letseathealthy #veganfoodshare  #foodblogfeed #wfpb #nationalpastaday
Who loves spaghetti? This Vegan Spaghetti Bolognese has no TVP, mock meat or tofu. Just delicious veggies and made in 20 minutes! Recipe in my profile or just copy: https://happykitchen.rocks/vegan-spaghetti-bolognese/ . . . #veganspaghetti  #spaghetti  #vegetarianrecipes  #eathealthy  #eatgreen  #veganrecipes  #eatyourvegetables  #f52grams  #cookinglight  #foodstagram  #healthyfoodporn  #thekitchn  #eatwhole  #healthyeating  #vegansofig  #veganfoodshare  #feedfeed  #bestofvegan  #plantbased  #whatveganseat  #letseathealthy  #veganfoodshare  #foodblogfeed  #wfpb  #nationalpastaday 
When people ask me “do you miss meat?” I always 🙄 but I DO say this:
I don’t miss meat. I do not miss being part of an irresponsible, corrupt and abusive system of cruelty & sickness. What I DO miss is convenience. There is v little understanding of the fact that my options tend to be few and difficult to find. Restaurants that are a good choice for myself as well as my partner (who is decidedly NOT vegan-except when I cook lol) are like unicorns. Often I am relegated to vegetable side dishes, which are generally cheap(yay) and easily Veganized; it would be nice, however, to have more vegan joints that aren’t trying too hard. Tonight’s vegan find was at @bearestaurant; their roasted beet salad (cheese on the side for him) was nice to share while I waited on my fries (SOO often relegated to fries, but they were yummy) and Brussels sprouts. 🖤
#datenight #fitmissa #vegan #bodybuilding #ebonyaesthetics #blackvegan #veganbodybuilding #veganbody #muscles #curves #plantbuilt #vegainz #ebonyfitness #blackfitness #fitspo #gym #trainhard #gymbooty #veganvibes #eatyourvegetables #eatplants #vegansaresexy #goveg
When people ask me “do you miss meat?” I always 🙄 but I DO say this: I don’t miss meat. I do not miss being part of an irresponsible, corrupt and abusive system of cruelty & sickness. What I DO miss is convenience. There is v little understanding of the fact that my options tend to be few and difficult to find. Restaurants that are a good choice for myself as well as my partner (who is decidedly NOT vegan-except when I cook lol) are like unicorns. Often I am relegated to vegetable side dishes, which are generally cheap(yay) and easily Veganized; it would be nice, however, to have more vegan joints that aren’t trying too hard. Tonight’s vegan find was at @bearestaurant; their roasted beet salad (cheese on the side for him) was nice to share while I waited on my fries (SOO often relegated to fries, but they were yummy) and Brussels sprouts. 🖤 #datenight  #fitmissa  #vegan  #bodybuilding  #ebonyaesthetics  #blackvegan  #veganbodybuilding  #veganbody  #muscles  #curves  #plantbuilt  #vegainz  #ebonyfitness  #blackfitness  #fitspo  #gym  #trainhard  #gymbooty  #veganvibes  #eatyourvegetables  #eatplants  #vegansaresexy  #goveg 
Raw veggie spring rolls- I always stuff them full of mango, avocado, cucumber, carrot, basil, and mint. 
Even the peanut sauce is no-cook! Peanut butter, sesame oil, lime juice, fish sauce, and garlic whisked together. The colors + the flavors are money 👌🏽
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#foodblogger #foodporn #fooddiary #cleaneating #vegan #veganrecipes #vegetarianrecipes #vegetarian #eatyourcolors #eatyourvegetables #forkyeah #thefeedfeed #vegetarian #food52 #bonappetit #cleaneating #instablogger #vsco #vscocam #minnstagramers #minneapolis #minnesota #latinablogger #collectivelycreate #thatsdarling #liveauthentic
Raw veggie spring rolls- I always stuff them full of mango, avocado, cucumber, carrot, basil, and mint. Even the peanut sauce is no-cook! Peanut butter, sesame oil, lime juice, fish sauce, and garlic whisked together. The colors + the flavors are money 👌🏽 • • • • • • #foodblogger  #foodporn  #fooddiary  #cleaneating  #vegan  #veganrecipes  #vegetarianrecipes  #vegetarian  #eatyourcolors  #eatyourvegetables  #forkyeah  #thefeedfeed  #vegetarian  #food52  #bonappetit  #cleaneating  #instablogger  #vsco  #vscocam  #minnstagramers  #minneapolis  #minnesota  #latinablogger  #collectivelycreate  #thatsdarling  #liveauthentic 
Kohlrabi is way off my vegetable radar, but I saw this Crispy Apple & Kohlrabi Salad on @cookieandkate and needed to try it. The earthy kohlrabi and sweet apple pair really well together and I love the licorice flavor from the tarragon. #glutenfree #whatceliacseat #eatyourvegetables #celiacfood
Kohlrabi is way off my vegetable radar, but I saw this Crispy Apple & Kohlrabi Salad on @cookieandkate and needed to try it. The earthy kohlrabi and sweet apple pair really well together and I love the licorice flavor from the tarragon. #glutenfree  #whatceliacseat  #eatyourvegetables  #celiacfood 
#whadda #meal #teriakishrimp with #brown rice #asianchopsalad #delicata #nom I made the plate @cascadillaclay wait till you see what’s under the food!!!! Reveal on CascadillaClay tomorrow!
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Cooking Vitamins and minerals packed vegetable medley.
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Main ingredients: 2 sweet potatoes, 1 green bell pepper, 1 yellow bell pepper, and nicely sliced carrots 🥕( 12 oz/ 340 gram, frozen carrot very acceptable 😜).
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Spices: garlic powder, Red chili powder, dried parsley flakes, dried Basil flakes 1 tablespoon each, Salt, black pepper and 2 tablespoons of olive oil.
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Direction: Cut and slice main ingredients in a smaller dice size pieces. Sauté Sweet potatoes in a hot olive oil for about five minutes then add all the ingredients including spices, reduce heat to low or medium, and cook it covered for 35 to 40 minutes. Enjoy this nourishing super food as a lunch or breakfast.
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#beautifulcuisines #eattherainbow #veggies #vegetarian #cleaneats #whatveganseat #vegan #veganfoodshare #bestofvegan #buzzfeast #lunchtime #fresh #rainbow #recipes #wellness #healthychoices #healthylife #veganfoodspot #f52grams #yum #nom  #jacquespepin#kaylaitsines  #foodstyling #repost#passion#garlic#plantpower#plantpowered#eatyourvegetables
~. Cooking Vitamins and minerals packed vegetable medley. :: Main ingredients: 2 sweet potatoes, 1 green bell pepper, 1 yellow bell pepper, and nicely sliced carrots 🥕( 12 oz/ 340 gram, frozen carrot very acceptable 😜). :: Spices: garlic powder, Red chili powder, dried parsley flakes, dried Basil flakes 1 tablespoon each, Salt, black pepper and 2 tablespoons of olive oil. :: Direction: Cut and slice main ingredients in a smaller dice size pieces. Sauté Sweet potatoes in a hot olive oil for about five minutes then add all the ingredients including spices, reduce heat to low or medium, and cook it covered for 35 to 40 minutes. Enjoy this nourishing super food as a lunch or breakfast. 🌶 :🥘 :👍🏼 :🙏🏼 :🥕. #beautifulcuisines  #eattherainbow  #veggies  #vegetarian  #cleaneats  #whatveganseat  #vegan  #veganfoodshare  #bestofvegan  #buzzfeast  #lunchtime  #fresh  #rainbow  #recipes  #wellness  #healthychoices  #healthylife  #veganfoodspot  #f52grams  #yum  #nom  #jacquespepin #kaylaitsines  #foodstyling  #repost #passion #garlic #plantpower #plantpowered #eatyourvegetables 
Honey Garlic Shrimp with ThatSalt
Honey Garlic Shrimp with ThatSalt
Can’t get enough of this weather! Sage is making the funniest noises when the wind blows and swaying his hands left and right. •
Being outside helps him sleep better at night.. especially since he’s gotten 8 new teeth in the last 8 weeks! •
Sometimes we can hardly tell when he’s teething (other than the fact that he wants to nurse more) because he’s always happy to adventure and play. But he’s been wanting to chew frozen fruit lately and is also a little more on-edge than usual. •
So we’ve got him wearing his amber teething necklace- which we got him when he was born- to help (worn here👆🏼 to Yosemite). •
It’s hard to tell the exact impact it has because breastmilk soothes the pain, so does food as medicine, and of course sleep. So we definitely see that, holistically, many factors play a role in relieving the pain. But we’re always down to weigh in on any and all benefits and help ease his discomfort. •
The theory with amber teething necklaces is that body warmth releases the succinic acid found in Baltic amber. Succinic acid can have analgesic properties that can help relieve pain in the body. •
Have you tried an amber teething necklace? What was your experience?
Can’t get enough of this weather! Sage is making the funniest noises when the wind blows and swaying his hands left and right. • Being outside helps him sleep better at night.. especially since he’s gotten 8 new teeth in the last 8 weeks! • Sometimes we can hardly tell when he’s teething (other than the fact that he wants to nurse more) because he’s always happy to adventure and play. But he’s been wanting to chew frozen fruit lately and is also a little more on-edge than usual. • So we’ve got him wearing his amber teething necklace- which we got him when he was born- to help (worn here👆🏼 to Yosemite). • It’s hard to tell the exact impact it has because breastmilk soothes the pain, so does food as medicine, and of course sleep. So we definitely see that, holistically, many factors play a role in relieving the pain. But we’re always down to weigh in on any and all benefits and help ease his discomfort. • The theory with amber teething necklaces is that body warmth releases the succinic acid found in Baltic amber. Succinic acid can have analgesic properties that can help relieve pain in the body. • Have you tried an amber teething necklace? What was your experience?
When you don’t know what to make for dinner, just raid your fridge and pantry. A warming #bowl of leftovers, including green beans, roasted squash and tempeh bacon, with toasted panko and vegan sour cream. Bingo! #vegan #eatyourvegetables #improvinthekitchen #autumndinner #autumncooking #simplefood #homemaderocks #makesmewhole #leftoversreinvented #leftoversrule #pareve
Mango and banana smoothie bowl |  Frozen banana, mango, protein powder, almond milk and ice topped with more mango, crunchy pb, coconut yoghurt and oats 💛
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#breakfast #brunch #brunching #breakfastinmelbourne #brunchinmelbourne #melbournecafes #melbourne #food #vegies #vegetarian #vegetarianfoodshare 
#vegan #veganfoodshare #wholefoods #eatyourvegetables #nutritious #nutrition #dietetics #food #foodie #instafood #foodstagram #foodshare #zomato #zomatoaus
Mango and banana smoothie bowl | Frozen banana, mango, protein powder, almond milk and ice topped with more mango, crunchy pb, coconut yoghurt and oats 💛 . . . #breakfast  #brunch  #brunching  #breakfastinmelbourne  #brunchinmelbourne  #melbournecafes  #melbourne  #food  #vegies  #vegetarian  #vegetarianfoodshare  #vegan  #veganfoodshare  #wholefoods  #eatyourvegetables  #nutritious  #nutrition  #dietetics  #food  #foodie  #instafood  #foodstagram  #foodshare  #zomato  #zomatoaus 
Do you know your farmer?! We were thrilled to welcome Michael Barnett of @redtruckhomestead and Kelly Merrick of the @portlandfarmers market to the firm as part of our #EcoChallenge participation! They shared about the joys and challenges of farming in the region, and the importance of purchasing locally produced food. Thank you, Michael and Kelly!
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#eatlocal #farmersmarket #farmersmarkets #meetyourfarmer #community #farmtotable #food #actonclimate #sustainableliving #sustainability #healthylifestyle #healthyeating #wholefoods #eatclean #eatyourvegetables #localfarm #organicfarming #fallrecipes #fallcooking #autumnfood #winterfood #MyEcoChallenge
Do you know your farmer?! We were thrilled to welcome Michael Barnett of @redtruckhomestead and Kelly Merrick of the @portlandfarmers market to the firm as part of our #EcoChallenge  participation! They shared about the joys and challenges of farming in the region, and the importance of purchasing locally produced food. Thank you, Michael and Kelly! . . . #eatlocal  #farmersmarket  #farmersmarkets  #meetyourfarmer  #community  #farmtotable  #food  #actonclimate  #sustainableliving  #sustainability  #healthylifestyle  #healthyeating  #wholefoods  #eatclean  #eatyourvegetables  #localfarm  #organicfarming  #fallrecipes  #fallcooking  #autumnfood  #winterfood  #MyEcoChallenge 
Roasted veggie cauliflower crust pizza. 🤤
Roasted veggie cauliflower crust pizza. 🤤
Spicy & sweet chili Stir fried broccoli , bell pepper,  brussels, cashews with Crispy yams is Messi approved. 🤙🌱🐺 #EatToGetBig #PlantbasedDiet #MealPrepping #InstaGains #Spicy #AsianFood #Food4Leaders #RevolutionaryFood #EatYourVegetables #RethinkProtein #huskypuppy #huskiesofinstagram #PlantBased
Breaking a sweat carrying this 30lb hip-hugger. Huffing and puffing I can’t help but think it will only be for a little while longer. In a couple years you won’t come running to me to save you from the waves. You’ll be tackling them on your own. ~ bittersweet. ❤️😪 #notsolittle #mykidsatank #beastmode #homecookedfooddoesabodygood #eatyourvegetables
We have a blog !!! “Eat. Live. Play. Learn.” is a resource that will bring you information on urban agriculture, health, nutrition, and community resources. Go and check it out, the link is on our bio and feel free to SHARE !
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#lifestyleblogger #healthyeating #healthyfood #healthyrecipes #championsforchange #healthyeatingactiveliving #urbanagriculture #growyourownfood #healthyhabits #growfoodnotlawns #october #blog #eatyourvegetables #gardening #whatsonmyplate #wholefoods #plantbasedfoods
We have a blog !!! “Eat. Live. Play. Learn.” is a resource that will bring you information on urban agriculture, health, nutrition, and community resources. Go and check it out, the link is on our bio and feel free to SHARE ! . . . #lifestyleblogger  #healthyeating  #healthyfood  #healthyrecipes  #championsforchange  #healthyeatingactiveliving  #urbanagriculture  #growyourownfood  #healthyhabits  #growfoodnotlawns  #october  #blog  #eatyourvegetables  #gardening  #whatsonmyplate  #wholefoods  #plantbasedfoods 
Garlic & Herb Tortilla Pulled BBQ Pork Corn & Black bean salsa Grilled Onions Light Spring Lettuce 🤤🤤 #eatingwithkeegeeeats #eatlocal #localeats #slidell #keegeeEATS #teamworkdreamwork #wrap #wrappers #flavors #souleaters #goodeats #eatyourvegetables #eatthis #getinmybelly
simple + easy stir “fry” for lunch
tofu + steamed veg + coconut aminos + nutritional yeast
gotta finish strong & keep my head in the game! im in it to win it! 💪🏼
#sv4weekshred
simple + easy stir “fry” for lunch tofu + steamed veg + coconut aminos + nutritional yeast gotta finish strong & keep my head in the game! im in it to win it! 💪🏼 #sv4weekshred 
🍦ICE CREAM ALERT🍦

Celery?! In ice cream!?! Yes way, José. We’re introducing our newest flavor today: Strawberry Celery Sorbet 🍓 
This cute, pink sorbet stud tantalizes with the taste of summer in your mouth — balanced beautifully with crisp, refreshing celery stalks. We promise we only eat celery when it’s in our ice cream. 😉🍦 #lifeunframed #eatyourvegetables #icecreamalert #strawberrycelerysorbet #summer2018
🍦ICE CREAM ALERT🍦 Celery?! In ice cream!?! Yes way, José. We’re introducing our newest flavor today: Strawberry Celery Sorbet 🍓 This cute, pink sorbet stud tantalizes with the taste of summer in your mouth — balanced beautifully with crisp, refreshing celery stalks. We promise we only eat celery when it’s in our ice cream. 😉🍦 #lifeunframed  #eatyourvegetables  #icecreamalert  #strawberrycelerysorbet  #summer2018 
I hearby declare an extension of Taco Tuesday to Taco Wednesday and beyond. Here is one of my fave quick and healthy meals... egg tacos featuring sauteed kale, tomaotes, and avocado sitting on a @hotbreadkitchen blue corn tortilla. Proof that everything tastes good in a taco :-). .
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#lowfodmap #lowfodmapdiet #ibs #ibsdiet #sibo #glutenfreefood #dairyfree #dairyfreelife #foodsensitivities #foodintolerance #nogarlicnoonions #guthealth #guthealthmatters #nutritionistnyc #functionalmedicine #eatyourcolors #phytonutrient #whatnutritionistseat #digestion #guthealing #eatyourvegetables #glutensensitivity #functionalnutrition #functionalnutritionist
#tacotuesday #nycgreenmarket #pasturedeggs
I hearby declare an extension of Taco Tuesday to Taco Wednesday and beyond. Here is one of my fave quick and healthy meals... egg tacos featuring sauteed kale, tomaotes, and avocado sitting on a @hotbreadkitchen blue corn tortilla. Proof that everything tastes good in a taco :-). . . . . #lowfodmap  #lowfodmapdiet  #ibs  #ibsdiet  #sibo  #glutenfreefood  #dairyfree  #dairyfreelife  #foodsensitivities  #foodintolerance  #nogarlicnoonions  #guthealth  #guthealthmatters  #nutritionistnyc  #functionalmedicine  #eatyourcolors  #phytonutrient  #whatnutritionistseat  #digestion  #guthealing  #eatyourvegetables  #glutensensitivity  #functionalnutrition  #functionalnutritionist  #tacotuesday  #nycgreenmarket  #pasturedeggs 
Extra points if you can guess what’s in this big bowl of seasonal yum... hint-hint... 🍎✨
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Choosing to eat seasonally is a fantastic way to waste less food. The less time those ingredients sit on shelf, the fresher they are when you bring them home. And this salad sure does scream fresh, even though I used a bunch of food rejects as the main ingredients. By removing the bits that were less desirable and keeping the good parts, less food goes in the garbage!
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Im sharing the recipe for the creamy dressing in my stories... go check it out! 👆🏻🥗✨
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#priscilaskitchen #foodrejects #eatseasonal #eatlocal #fallfood #wastelessfood #eatyourvegetables #vegetarianrecipes #makeitdelicious #farmersmarket #realfood #knowyourfood #foodknowledge #kitchenconfidence #kitchenstories #mykitchentable #abmhappylife #foodiesofig #sobestfriendsforfrosting  #f52grams #foodceleb #feedfeed #thenewhealthy #foodcoachmtl #mtlfood #easyrecipes #eathappy #sustainableissexy
Extra points if you can guess what’s in this big bowl of seasonal yum... hint-hint... 🍎✨ . Choosing to eat seasonally is a fantastic way to waste less food. The less time those ingredients sit on shelf, the fresher they are when you bring them home. And this salad sure does scream fresh, even though I used a bunch of food rejects as the main ingredients. By removing the bits that were less desirable and keeping the good parts, less food goes in the garbage! . Im sharing the recipe for the creamy dressing in my stories... go check it out! 👆🏻🥗✨ . . . #priscilaskitchen  #foodrejects  #eatseasonal  #eatlocal  #fallfood  #wastelessfood  #eatyourvegetables  #vegetarianrecipes  #makeitdelicious  #farmersmarket  #realfood  #knowyourfood  #foodknowledge  #kitchenconfidence  #kitchenstories  #mykitchentable  #abmhappylife  #foodiesofig  #sobestfriendsforfrosting  #f52grams  #foodceleb  #feedfeed  #thenewhealthy  #foodcoachmtl  #mtlfood  #easyrecipes  #eathappy  #sustainableissexy 
What a sunset tonight 😀 it’s amazing how much is still coming from the vegetable garden. Just finished our beans and picked the last of the chillies but cucumbers, tomatoes, salad leaves, celery, carrots, cabbage,  and lots more are still coming 😃 now the leeks and turnips are looking good too.
What a sunset tonight 😀 it’s amazing how much is still coming from the vegetable garden. Just finished our beans and picked the last of the chillies but cucumbers, tomatoes, salad leaves, celery, carrots, cabbage, and lots more are still coming 😃 now the leeks and turnips are looking good too.
Lunch today is all the veggies 🙂 -with hummus and PB (for the celery) 👌🏼 Om nom nom!
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#veggies #alltheveggies #freshveggies #eatyourvegetables #hummus #peanutbutter #bentobox @yumbox #freshfood #simplefood #peppers #carrots #cucumbers #celery #yumboxtapas #yumbox
Are you ever too flipping cold for a smoothie first thing in the morning? I know I am, here’s a great & delicious to start your day with veggies🍃🌱. Cabbage, kale and sausage hash

Sauté 4 broken up links breakfast sausage, add onion, cook until sausage is done and onion is translucent. 
Add 2-3 cups coleslaw mix, 1 tbs caraway seeds, 1/2 tbs Rosemary, 1 clove garlic finely chopped. salt, pepper and (if not plant paradox) chilli-flakes to taste. Add 1 cup baby kale just before done. 
Cook for 4-5 minutes
Are you ever too flipping cold for a smoothie first thing in the morning? I know I am, here’s a great & delicious to start your day with veggies🍃🌱. Cabbage, kale and sausage hash Sauté 4 broken up links breakfast sausage, add onion, cook until sausage is done and onion is translucent. Add 2-3 cups coleslaw mix, 1 tbs caraway seeds, 1/2 tbs Rosemary, 1 clove garlic finely chopped. salt, pepper and (if not plant paradox) chilli-flakes to taste. Add 1 cup baby kale just before done. Cook for 4-5 minutes
Shrimp salad 🥗
✔ salad ✔ cucumber
✔ tomatoes 🍅
✔ red onion
✔ green onion
✔ radish
✔ pepper
✔ olives ✔ dill ✔ avocado🥑
✔ shrimps baked with olive oil, garlic and lemon juice 
#shrimpsalad #dinner #healthydinner #cucumber #tomatoes #redonion #greenonion #radish #pepper #olives #dill #avocado #shrimps #oliveoil #garlic #lemonjuice #eathealthy #eatyourvegetables #healthylife #healthylifestyle #choosehealthy 
#StayHealthy 💪🏼
Shrimp salad 🥗 ✔ salad ✔ cucumber ✔ tomatoes 🍅 ✔ red onion ✔ green onion ✔ radish ✔ pepper ✔ olives ✔ dill ✔ avocado🥑 ✔ shrimps baked with olive oil, garlic and lemon juice #shrimpsalad  #dinner  #healthydinner  #cucumber  #tomatoes  #redonion  #greenonion  #radish  #pepper  #olives  #dill  #avocado  #shrimps  #oliveoil  #garlic  #lemonjuice  #eathealthy  #eatyourvegetables  #healthylife  #healthylifestyle  #choosehealthy  #StayHealthy  💪🏼
Stop number 3 for #pdxvegweek @dcvegetarian this is the breakfast muffin in all its glory!!!!! Tofu egg, housemade vegan sausage and vegan ham, vegan cheese, and maple butter on an English muffin!! This was so simple, yet so good!!!🥪🧀🌱👍🏻 .
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#plantfoodpdx #vegan #pdxvegan #pdx #plantbased #veganeats #stumptownvegans #instavegan #veganrecipes #veganlife #vegancooking #veganfood #plantlife #food #vegancommunity #eatyourvegetables #whatveganseat #homemadevegan #plantpowered #veganizer #veganizerpdx #dcvegetarian #breakfastmuffin #veganbreakfast
Stop number 3 for #pdxvegweek  @dcvegetarian this is the breakfast muffin in all its glory!!!!! Tofu egg, housemade vegan sausage and vegan ham, vegan cheese, and maple butter on an English muffin!! This was so simple, yet so good!!!🥪🧀🌱👍🏻 . . . . #plantfoodpdx  #vegan  #pdxvegan  #pdx  #plantbased  #veganeats  #stumptownvegans  #instavegan  #veganrecipes  #veganlife  #vegancooking  #veganfood  #plantlife  #food  #vegancommunity  #eatyourvegetables  #whatveganseat  #homemadevegan  #plantpowered  #veganizer  #veganizerpdx  #dcvegetarian  #breakfastmuffin  #veganbreakfast 
Warm Wednesday #nourishbowl with some delish autumn flavors for the WIN💛
👉Mixed greens on the bottom layered with maple/soy glazed brussells, beets, delicata squash, tofu, baby bellas, baby coctail tomaters, warmed snow peasand pea pods, avocado, evoo, soy sauce, a dash of balsamic and ebtb..💣💣💣
Hey girls, @jadoresmoothies
@crazy.mango.girl @littlekalegirl and @nourishingalex , I am a little late to the #autumnvibesparty but I am def not empty handed😅
Warm Wednesday #nourishbowl  with some delish autumn flavors for the WIN💛 👉Mixed greens on the bottom layered with maple/soy glazed brussells, beets, delicata squash, tofu, baby bellas, baby coctail tomaters, warmed snow peasand pea pods, avocado, evoo, soy sauce, a dash of balsamic and ebtb..💣💣💣 Hey girls, @jadoresmoothies @crazy.mango.girl @littlekalegirl and @nourishingalex , I am a little late to the #autumnvibesparty  but I am def not empty handed😅
I came here with nothing
I came here with nothing
An American classic, just meat-free.⠀
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B4Burger and Plant Based pizza that are 100% plant-based.⠀
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📍: Dairy-Free Athlete Summit⠀
📸: @b4thebutcher⠀
🍴: @switch4good ⠀
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#b4thebutcher #b4burger #beforethebutcher #plantbased  #plantmeat #plantbasedfood⠀
#btbfoods #eathealthy #eathealthyfood #EatWellFeelWell #eathealthybehealthy #EatYourVegetables #PlantBasedEats #PlantBasedFood #PlantBasedDiet #HealthyDiet #Flexibledieting #Vegetarian #VeganDiet  #VegetarianDiet #VeganLove #PlantBasedEating #PlantBasedMeals #HealthyFoodPorn #PlantBasedLife #MeatlessLife #VeganLife #Veganfoodie #VeganShare #veganism⠀
An American classic, just meat-free.⠀ ⠀ B4Burger and Plant Based pizza that are 100% plant-based.⠀ ⠀ ⠀ 📍: Dairy-Free Athlete Summit⠀ 📸: @b4thebutcher⠀ 🍴: @switch4good ⠀ ⠀ ⠀ #b4thebutcher  #b4burger  #beforethebutcher  #plantbased  #plantmeat  #plantbasedfood ⠀ #btbfoods  #eathealthy  #eathealthyfood  #EatWellFeelWell  #eathealthybehealthy  #EatYourVegetables  #PlantBasedEats  #PlantBasedFood  #PlantBasedDiet  #HealthyDiet  #Flexibledieting  #Vegetarian  #VeganDiet  #VegetarianDiet  #VeganLove  #PlantBasedEating  #PlantBasedMeals  #HealthyFoodPorn  #PlantBasedLife  #MeatlessLife  #VeganLife  #Veganfoodie  #VeganShare  #veganism ⠀
obsessed with the organic lifestyle 🍄
obsessed with the organic lifestyle 🍄
Starting off the day with some fresh greens courtesy of local farmers. 
#eatyourveggies #eatyourvegetables #fruitsandveggies #greens #kale #spinach #greenonion #basil #herbs #spices #salad #greenshake
Roast Potatoes... a simple and delicious recipe for rosemary-kissed roasted potatoes. https://memphiscashsaver.com/roast-potatoes/
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#roastpotatoes #roastedpotatoes #recipes #recipe #healthyrecipes #eatyourveggies #eatyourvegetables #eatyourveg #potatoes #memphis #southmemphis #midtown #midtownmemphis #cooperyoungmemphis #cooperyoung #hickoryhill #memphistn
Colorful day!🎨
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Dia colorido! 🤗❤️🙋🏻🤙🏽🇫🇷🍠🥒🍋🍊🥦🍒🍇🥝🥑
▫▫▫▫▫▫▫▫▫▫▫️▫️▫️▫️▫️▫️#market #foodmarket #marketinfrance #veggiesaresexy #veggies #leafygreens #noplastic #zeroplastic #eatyourveggies #eatyougreens #eatyourvegetables #parttimevegan #fruta #vegetais #healthy #healtyfood #france #toulouse #bio #organic
Learn something new every day.
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Nailed learning my new Lower body PiYo round this morning.
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I remember how confronted I felt after I got certified and I had to learn an entire class. I was petrified. More afraid of of failure then anything else. But I took a deep breath every morning and just started with that one section. Then moved on to the next.
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That’s life. Just start. And slowly you will master the thing that terrifies you the most. Remember baby steps and grace and keeping at it.
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Learning something new every day was a new concept but it’s part of getting uncomfortable right?
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I never thought I could teach a fitness class until I said.... what if...
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Take a chance on you. Believe in yourself! Life is too short!
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Happy hump day!  Go out there and be the beautiful imperfect you that you are.
💪😘❤️👊
Learn something new every day. . Nailed learning my new Lower body PiYo round this morning. . I remember how confronted I felt after I got certified and I had to learn an entire class. I was petrified. More afraid of of failure then anything else. But I took a deep breath every morning and just started with that one section. Then moved on to the next. . That’s life. Just start. And slowly you will master the thing that terrifies you the most. Remember baby steps and grace and keeping at it. . Learning something new every day was a new concept but it’s part of getting uncomfortable right? . I never thought I could teach a fitness class until I said.... what if... . Take a chance on you. Believe in yourself! Life is too short! . Happy hump day! Go out there and be the beautiful imperfect you that you are. 💪😘❤️👊
#Repost @krisq23
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maple cinnamon SPICED chia pudding!! 😍🍁
👉 mix 3 tbs chia seeds and 1 tbs ground flax with 1/2c @califiafarms plain probiotic yogurt + lots of @freshjax maple cinnamon spice + more cinnamon + 1 tsp maple syrup + 1 tsp vanilla extract + 1/4 c almond milk. i let it sit overnight and in the AM topped with frozen raspberries, banana, and almond butter 🌀
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#eatmoreveggies #eatyourveggies #eatyourvegetables #veggies #fruitsandveggies #fitmama #plantbased #flexiblediet #plantbasedmama #flexitarian #f52grams #buzzfeast #fuelyourmind #heresmyfood #eatingfortheinsta #healthyeating #plantbasedliving #thenewhealthy #eatrealfood #foodisfuel #foodgawker #feedfeed #intuitiveeating #stuffed  #fuelyourbody #fitnotskinny #puddin #chiapudding
#Repost  @krisq23 ・・・ maple cinnamon SPICED chia pudding!! 😍🍁 👉 mix 3 tbs chia seeds and 1 tbs ground flax with 1/2c @califiafarms plain probiotic yogurt + lots of @freshjax maple cinnamon spice + more cinnamon + 1 tsp maple syrup + 1 tsp vanilla extract + 1/4 c almond milk. i let it sit overnight and in the AM topped with frozen raspberries, banana, and almond butter 🌀 ……… ……… ……… ……… ……… ……… ……… #eatmoreveggies  #eatyourveggies  #eatyourvegetables  #veggies  #fruitsandveggies  #fitmama  #plantbased  #flexiblediet  #plantbasedmama  #flexitarian  #f52grams  #buzzfeast  #fuelyourmind  #heresmyfood  #eatingfortheinsta  #healthyeating  #plantbasedliving  #thenewhealthy  #eatrealfood  #foodisfuel  #foodgawker  #feedfeed  #intuitiveeating  #stuffed  #fuelyourbody  #fitnotskinny  #puddin  #chiapudding 
Just went into the restaurant for lunch and noticed this sign in the children food section. 
They encourage the children to eat vegetables here blending them into all the food section not separate to the chips etc. They have a vegetable called Russel who encourages you to eat your veggies at Russell’s Patch.
What a great idea
Just went into the restaurant for lunch and noticed this sign in the children food section. They encourage the children to eat vegetables here blending them into all the food section not separate to the chips etc. They have a vegetable called Russel who encourages you to eat your veggies at Russell’s Patch. What a great idea
I 💕 these chips, but they are getting harder and harder to find.  If your store sells these chips let me know! Oh wait, my birthday 🎁 is coming up. Send these chips 😋

#eatyourvegetables #yum #goodhealthchips #healthychoices #glutenfree #vegan #dairyfree #lowsugar #healthiersnack
Battle Boss @giannis_an34 🔥🏀💪🔝
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The NBA Season starts tonight and we're getting too excited! Go #greekfreak !!! Go @bucks !!! #kiatipoff18 #eyesontheprize
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#beetrootdesign #eatyourvegetables #illustration #inspirationdaily #inspirationoftheday #inspiration #graphicdesign #graphicdesigndaily #greece #nba #letshaveagreatyear #onamission #stayfreaky #milwaukee #wisconsin #basket #basketball #bball #basketballlife
P E T of the W E E K ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ awarded to... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ d o n a l d ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ by the dietitian of the house for eating his ⠀⠀⠀⠀⠀⠀⠀⠀⠀ vegetables! 🥦🥦🥦🥦🥦
P E T of the W E E K ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ awarded to... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ d o n a l d ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ by the dietitian of the house for eating his ⠀⠀⠀⠀⠀⠀⠀⠀⠀ vegetables! 🥦🥦🥦🥦🥦
Hello tiny snow peas! I love watching seeds sprout in the garden 🌱⛅💧🌈💚
Hello tiny snow peas! I love watching seeds sprout in the garden 🌱⛅💧🌈💚
Carrot & Butternut Squash Soup ✔
Study date with the sweet @tiannashell ✔
Feelin' prepared ✔
Time for bed ✔
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#cooking #eatyourvegetables #yum #study #siracha #marketing #soup #soulfoods #mac #brainfood #wishmeluck #hellweek #midterms
I don’t care if it’s SF summer I am making all my October hits on repeat including this deep roasted delicata squash and crispy brussels with a triple M (miso maple mustard) glaze and toasted pecans. 🤤 . .
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#autumn #cooking #fall #food #delicatasquash #brusselsprouts #miso #maple #mustard #pecans #cheflife #cook #cookrealfood #seasonal #cuisine #northerncalifornia #produce #eatyourvegetables
NOVEMBRE 2014 vs OTTOBRE 2018 .
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Repost From : @stepbystep_nella
NOVEMBRE 2014 vs OTTOBRE 2018 . . . . Repost From : @stepbystep_nella
Quesadilla with grilled vegetables (portobello mushrooms and poblano peppers) and cheddar. Seared sweet potato wedges with a honey glaze. Blackened corn salad with cotija cheese. Tomato slices.
Quesadilla with grilled vegetables (portobello mushrooms and poblano peppers) and cheddar. Seared sweet potato wedges with a honey glaze. Blackened corn salad with cotija cheese. Tomato slices.
Mashed potatoes, roasted cabbage, brown gravy, veggie sausage.  Ugly and comforting.
Mashed potatoes, roasted cabbage, brown gravy, veggie sausage. Ugly and comforting.
Vegetarian dinner is a peace of cake! Zucchini and corn fritters with feta cheese, celeriac and potato mash served with a tomato salad and Turkish yoghurt with herbs. 🤩🤤🥒🥔🌽🍅🌿 #eatthis #vegetarian #vegetariandinner #veggies #eatyourvegetables #patties #zucvhini #corn #mash #tomato #delicious #goodfood #easycooking #eatthis #picoftheday #tasty #food #homemade #good #healthy #cheese #feta #myfood #myfoodadventures
Seitan in a sweet garlic sauce over cauliflower rice, snap peas and bok choy. My first time using seitan at home. The sauce coated it perfectly with the consistency of pork. #purplecarrot #vegan #plantbased #seitan #stirfry #eatyourvegetables #dinnertime #foodstagram
Tomorrow is going to be a busy day on the farm!⠀
• Free Tour tomorrow at 10:00am. Meet in front of the Farm Store. ⠀
• Farmers Market starts tomorrow! 5pm-8pm in front of the Farm Store. We’re harvesting more and more produce each week! Amazing local vendors, and delicious food and drink @barnoneaz
Tomorrow is going to be a busy day on the farm!⠀ • Free Tour tomorrow at 10:00am. Meet in front of the Farm Store. ⠀ • Farmers Market starts tomorrow! 5pm-8pm in front of the Farm Store. We’re harvesting more and more produce each week! Amazing local vendors, and delicious food and drink @barnoneaz
Second stop for #pdxvegweek was @virtuous_pie for the Mac N Cheezza!!! Was super yummy! It’s topped with cheddar sauce and elbow Mac, cashew mozzarella, ricotta, grated Parmesan, parsley, and black pepper!!!🍕🍻🧀🌱👍🏻 .
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#plantfoodpdx #vegan #pdxvegan #pdx #plantbased #veganeats #stumptownvegans #instavegan #veganrecipes #veganlife #vegancooking #veganfood #plantlife #food #vegancommunity #eatyourvegetables #whatveganseat #homemadevegan #plantpowered #veganizer #veganizerpdx #vegweek #pizza #virtuouspie #macncheezza
Second stop for #pdxvegweek  was @virtuous_pie for the Mac N Cheezza!!! Was super yummy! It’s topped with cheddar sauce and elbow Mac, cashew mozzarella, ricotta, grated Parmesan, parsley, and black pepper!!!🍕🍻🧀🌱👍🏻 . . . . #plantfoodpdx  #vegan  #pdxvegan  #pdx  #plantbased  #veganeats  #stumptownvegans  #instavegan  #veganrecipes  #veganlife  #vegancooking  #veganfood  #plantlife  #food  #vegancommunity  #eatyourvegetables  #whatveganseat  #homemadevegan  #plantpowered  #veganizer  #veganizerpdx  #vegweek  #pizza  #virtuouspie  #macncheezza 
Another successful healthy day. Only one piece of chocolate and I even made sport...
For breakfast I love crispbread. Also because here in Tenerife we mostly have white bread everywhere. This is when I miss germany most.
For lunch I had a vegetable soup, very spicy. And the leftover soup was for dinner. Also now at 3am it is the perfect time for some fruits and walnuts. Still 4 hours to work... And yes, the canarian bananas are small but soo yummy
Another successful healthy day. Only one piece of chocolate and I even made sport... For breakfast I love crispbread. Also because here in Tenerife we mostly have white bread everywhere. This is when I miss germany most. For lunch I had a vegetable soup, very spicy. And the leftover soup was for dinner. Also now at 3am it is the perfect time for some fruits and walnuts. Still 4 hours to work... And yes, the canarian bananas are small but soo yummy
This pretty #foodgradient features leeks! Leeks are allium vegetables closely related to onions, garlic and shallots - but with a milder flavour 😋⠀
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They’re rich in antioxidants and vitamins A and K, along with healthy amounts of folic acid and magnesium. ⠀
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Slice leek thinly and add to salads, sautée for a side dish or throw into a soup! 🥗🍲⠀
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Barley, leek and bacon soup recipe in the bio! 👩‍🍳⠀
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📷 @wrightkitchen ⠀
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#justeatrealfood #beautifulcuisines #nutrients #nourishyourbody #healthyfoodie #adelaidefoodies #colorhunters #foodfeed #feedfeed #hautecuisines #simplefood #eatgoodfeelgood #healthyfoods #abmlifeiscolorful #acolourstory #eatsmart #playtup #nutritiousfood #foodspiration #eatyourvegetables #eatyourgreens #eatyourveggies #antioxidants #eatyourcolors #leek #vitamina #onions #healthmatters #digestivehealth
This pretty #foodgradient  features leeks! Leeks are allium vegetables closely related to onions, garlic and shallots - but with a milder flavour 😋⠀ ⠀ They’re rich in antioxidants and vitamins A and K, along with healthy amounts of folic acid and magnesium. ⠀ ⠀ Slice leek thinly and add to salads, sautée for a side dish or throw into a soup! 🥗🍲⠀ ⠀ Barley, leek and bacon soup recipe in the bio! 👩‍🍳⠀ ⠀ 📷 @wrightkitchen ⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #justeatrealfood  #beautifulcuisines  #nutrients  #nourishyourbody  #healthyfoodie  #adelaidefoodies  #colorhunters  #foodfeed  #feedfeed  #hautecuisines  #simplefood  #eatgoodfeelgood  #healthyfoods  #abmlifeiscolorful  #acolourstory  #eatsmart  #playtup  #nutritiousfood  #foodspiration  #eatyourvegetables  #eatyourgreens  #eatyourveggies  #antioxidants  #eatyourcolors  #leek  #vitamina  #onions  #healthmatters  #digestivehealth