an online Instagram web viewer

#eatwell medias

Photos

The new ‘normal’ sulphur free Organic Sun Dried Apricots are sweet & FULL of flavour! BYO container & complementary tastings welcome when you visit us at the @organiccornerstoreadelaide market every Thursday 9-1pm.
Or order from the online store & packed in compostable packaging ✅
.
.
#driedapricots #sulphurfree #newnormal #eatwell #eatclean #realfood #cleaneating #driedfruit #organic #organicfood #seedorganic #adelaidemarket #byocontainer #glenelg #goodfood #glutenfree #health #natural #nonasties #sulfatefree
The new ‘normal’ sulphur free Organic Sun Dried Apricots are sweet & FULL of flavour! BYO container & complementary tastings welcome when you visit us at the @organiccornerstoreadelaide market every Thursday 9-1pm. Or order from the online store & packed in compostable packaging ✅ . . #driedapricots  #sulphurfree  #newnormal  #eatwell  #eatclean  #realfood  #cleaneating  #driedfruit  #organic  #organicfood  #seedorganic  #adelaidemarket  #byocontainer  #glenelg  #goodfood  #glutenfree  #health  #natural  #nonasties  #sulfatefree 
On a very damp and grey morning, it had to be a poached egg on toast to get Hump Day off to the best possible start. 
_____________
•
•
#eggsofinstagram #eggs #toast #breakfast #humpday #healthyfood #healthy #healthyeating #healthyfoodshare #healthymeal #fitnessmeal #healthybreakfast #healthychoices #balanceddiet #fiveaday #nutrition #instafood #food #eatwell #eatright #healthyeats #youarewhatyoueat #nutritious #tasty #balance #8020life
Le petit déjeuner: je ne pourrai pas m’en passer et quand les gens me disent que ça doit être long de préparer tout ça le matin bah oui effectivement c’est parfois un petit peu long mais je préfère me lever plus tôt. Je ne mange jamais exactement la même chose soit c’est du porridges au Lait d’amande avec une banane écrasée et quelques fruits frais ou bien un smoothie bowl avec du muesli et du yaourt végétal, Ou des tartines de pain, De préférence complet ou sans gluten, beurre végétal et parfois confiture Miel mais ça peut être aussi du jambon du fromage des pancake.... Ils étaient ces choses qui reviennent quasiment tout le temps c’est Dutée de préférence vert et des fruits frais car je ne mange pas de fruits à d’autres moments de la journée ou alors parfois en collation avant d’aller travailler #eatclean #eatwell #mangersain #petitdejeuner
Le petit déjeuner: je ne pourrai pas m’en passer et quand les gens me disent que ça doit être long de préparer tout ça le matin bah oui effectivement c’est parfois un petit peu long mais je préfère me lever plus tôt. Je ne mange jamais exactement la même chose soit c’est du porridges au Lait d’amande avec une banane écrasée et quelques fruits frais ou bien un smoothie bowl avec du muesli et du yaourt végétal, Ou des tartines de pain, De préférence complet ou sans gluten, beurre végétal et parfois confiture Miel mais ça peut être aussi du jambon du fromage des pancake.... Ils étaient ces choses qui reviennent quasiment tout le temps c’est Dutée de préférence vert et des fruits frais car je ne mange pas de fruits à d’autres moments de la journée ou alors parfois en collation avant d’aller travailler #eatclean  #eatwell  #mangersain  #petitdejeuner 
I chose the outdoors 🌳 for my workout today instead of the gym !  Hello sunshine ! #sunsout #sunny #sunshine #walk #cardio #exercise #freshair #fattofit #weightloss #healthymind #takecareofyourbody #strongissexy #workout #hike #exercise #instafit #instahealth #healthylifestyle #eatwell #outdoors #springiscoming
Should girls lift weights?? Of course they should... Why?

1. Weight training burns a lot of calories 🏋🏾‍♂️
2. It raises your metabolism for the next 72 hours (you burn more calories while resting) ⏰
3. It’s not boring AF like cardio. 🏃🏾‍♂️
4. Weight training helps you tone your body, build a bum, which makes you look good (Ultimate motive achieved 😂) 5. Weight training will make you stronger and you will be able to beat the shit out of your cheating boyfriend ect, etc. 😂
———
Myth 1
Lifting weights will make you bulky?💪🏾
Hell no,👎🏾 These pictures of muscular chicks you see online.
They are very likely to be on a testosterone hormone. 💉
Testosterone is high is boys, so they can build a lot of muscle.
While girls don’t have a lot of testosterone in there bodies, hence they cannot build a lot of muscle.
Simple as that 👍🏾 @marcus_o.p.fitness (Atlas Physique Coach)
Should girls lift weights?? Of course they should... Why? 1. Weight training burns a lot of calories 🏋🏾‍♂️ 2. It raises your metabolism for the next 72 hours (you burn more calories while resting) ⏰ 3. It’s not boring AF like cardio. 🏃🏾‍♂️ 4. Weight training helps you tone your body, build a bum, which makes you look good (Ultimate motive achieved 😂) 5. Weight training will make you stronger and you will be able to beat the shit out of your cheating boyfriend ect, etc. 😂 ——— Myth 1 Lifting weights will make you bulky?💪🏾 Hell no,👎🏾 These pictures of muscular chicks you see online. They are very likely to be on a testosterone hormone. 💉 Testosterone is high is boys, so they can build a lot of muscle. While girls don’t have a lot of testosterone in there bodies, hence they cannot build a lot of muscle. Simple as that 👍🏾 @marcus_o.p.fitness (Atlas Physique Coach)
- love em or hate em , you gotta eat em-
.
OATS.
.
Design them. Add honey to them. Do what you gotta do . Just eat them.
.
My fiancé introduced me to this food and I could barely eat a spoonful!
.
I decided I need to get down these oats and made it exciting to eat oats! I have literally converted oat haters into lovers of this breakfast!
.
Here are some swanky ways to “fill up” your oats:
🌟Add fresh Fruits;
🌟Add a sprinkle of cinnamon, ground ginger, spice of choice
🌟Add a piece of dark chocolate , this melts in hot oats and makes them delectable!
🌟Add a swirl of maple syrup / honey / agave nectar
🌟add nuts, fresh , roasted or crushed
🌟 add coconut - a real game changer 🙌🏽
🌟 cook with coconut milk or almond milk instead of with water
🌟 add salted caramel sauce - my recipe is here #SaltedCaramelSauceByMina
🌟make designs with your fruits - whomever told you “you can’t play with your food” never instagrammed their breakfast
🌟Create breakfast bakes like this one —> #StrawberryOatBakebyMina
🌟make Granola and eat that if the gooey soft oats aren’t your thing and you prefer a crunchy granola style food —-> #RefinedSugarFreeGranolaByMina
.
.
Love Mina .
.
.
.
 #eeeeeats #foodbeast #eatfamous #dailyfoodfeed #heresmyfood #onthetable #buzzfeast #feedfeed #eattheworld #tastemade #eater #foodiegram #forkyeah #foodielife #foodiesofinstagram  #foodblogfeed #foodblogger #foodiechats #foodblog you #truecooks #oats #foodlover #fooddiary #foodart #foodoftheday #eatwell #foodaddict @preview.app
- love em or hate em , you gotta eat em- . OATS. . Design them. Add honey to them. Do what you gotta do . Just eat them. . My fiancé introduced me to this food and I could barely eat a spoonful! . I decided I need to get down these oats and made it exciting to eat oats! I have literally converted oat haters into lovers of this breakfast! . Here are some swanky ways to “fill up” your oats: 🌟Add fresh Fruits; 🌟Add a sprinkle of cinnamon, ground ginger, spice of choice 🌟Add a piece of dark chocolate , this melts in hot oats and makes them delectable! 🌟Add a swirl of maple syrup / honey / agave nectar 🌟add nuts, fresh , roasted or crushed 🌟 add coconut - a real game changer 🙌🏽 🌟 cook with coconut milk or almond milk instead of with water 🌟 add salted caramel sauce - my recipe is here #SaltedCaramelSauceByMina  🌟make designs with your fruits - whomever told you “you can’t play with your food” never instagrammed their breakfast 🌟Create breakfast bakes like this one —>#StrawberryOatBakebyMina  🌟make Granola and eat that if the gooey soft oats aren’t your thing and you prefer a crunchy granola style food —->#RefinedSugarFreeGranolaByMina  . . Love Mina . . . . #eeeeeats  #foodbeast  #eatfamous  #dailyfoodfeed  #heresmyfood  #onthetable  #buzzfeast  #feedfeed  #eattheworld  #tastemade  #eater  #foodiegram  #forkyeah  #foodielife  #foodiesofinstagram  #foodblogfeed  #foodblogger  #foodiechats  #foodblog  you #truecooks  #oats  #foodlover  #fooddiary  #foodart  #foodoftheday  #eatwell  #foodaddict  @preview.app
🍓My Berry Good Overnight Oats with a little video to help show you how incredibly easy they are to make. Thanks @lucybeecoconut for the inspiration 👌
I will get the full recipe up tomorrow on my website. 
#biffenskitchen #lucybee #overnightoats #frozenberries
🍓My Berry Good Overnight Oats with a little video to help show you how incredibly easy they are to make. Thanks @lucybeecoconut for the inspiration 👌 I will get the full recipe up tomorrow on my website. #biffenskitchen  #lucybee  #overnightoats  #frozenberries 
Quel bonheur, quel plaisir de manger des tomates qui ont le goût de tomates. Ça paraît bête mais re-découvrir le vrai goût des aliments c'est important.
Et souvent les tomates que l'on trouve n'ont plus de goût. 
Grâce à mon beau-frère qui est maraîcher bio, j'ai fait une cure de bons légumes 😍
Ça va être dur de m'en passer.
Moi accro aux légumes ? Oui c'est possible 😜
.
.
#legume#legumes#vegetable#vegetables#vegetablegarden#bio#tomate#tomato#tomatoes#eatgood#eathealthy#eatclean#eatwell#healthyfood#cleanfood#delicious#miam#tropbon#garden#jardin#summer#ete#été#lescoupsdecoeurdekimmysweety#foodphotography#foodphoto#foodoftheday
Quel bonheur, quel plaisir de manger des tomates qui ont le goût de tomates. Ça paraît bête mais re-découvrir le vrai goût des aliments c'est important. Et souvent les tomates que l'on trouve n'ont plus de goût. Grâce à mon beau-frère qui est maraîcher bio, j'ai fait une cure de bons légumes 😍 Ça va être dur de m'en passer. Moi accro aux légumes ? Oui c'est possible 😜 . . #legume #legumes #vegetable #vegetables #vegetablegarden #bio #tomate #tomato #tomatoes #eatgood #eathealthy #eatclean #eatwell #healthyfood #cleanfood #delicious #miam #tropbon #garden #jardin #summer #ete #été #lescoupsdecoeurdekimmysweety #foodphotography #foodphoto #foodoftheday 
Keeping it simple, this mornings creation is a Cauliflower Soup, Pan Fried Florets and garnished with Leaves and Dill. Easy to make, but works so well. #cook #cooking #soup #chef #instachef #instafood #eat #eatwell #healthy #healthyfood #nom #soup #starter
Shaila Bazaar brings to you healthy home made sugar free delights from @exotic_healthy_bites on 12th october 2018 @shailabazaar #shailabazaar2018 #shailabazaar #mumbai #mumbaidiaries #vivantabytaj #mumbaiexhibition #comingsoon #southmumbai #savethedate #foodielife #fooddiary #foodlover #foodbloggers #eatwell #foodiegram #smartfoodchoices #designsbycreativemess
M E N T A L H E A L T H | I could not have said this better myself @rosenior_liam23 Did you tune in to The Debate @skysports  Young men often scouted in their teens, under huge amount of scrutiny and pressure to perform. Decisions made for them for the best part of the career. What psychological support do we offer players to manage all this?Furthermore, when the decision is made to retire What responsibility do we, the FA, the football club, have to help hem adjust to the everyday? It is likely that symptoms of depression, anxiety will ensure perhaps even a grief reaction for the loss of their career and the lifestyle it evokes. We can all argue that this is the decision they made and therefore should accept what is thrown at them. But we all have mental health. We all deserve to have optimal mental health and where we are struggling all deserve access to the right sort of support. I think regular psychological support should be integral to the game from signing a player up to post retirement.#stress #mentalhealth #menshealth #mentalwellbeing #wellbeing #wellness #health #healthy #healthymind #mind #mindfulness #eatwell #sleepwell #movemore #mentalhealthawareness #lifestyle #healthylifestyle #wednesday #football #wednesdaythoughts
M E N T A L H E A L T H | I could not have said this better myself @rosenior_liam23 Did you tune in to The Debate @skysports Young men often scouted in their teens, under huge amount of scrutiny and pressure to perform. Decisions made for them for the best part of the career. What psychological support do we offer players to manage all this?Furthermore, when the decision is made to retire What responsibility do we, the FA, the football club, have to help hem adjust to the everyday? It is likely that symptoms of depression, anxiety will ensure perhaps even a grief reaction for the loss of their career and the lifestyle it evokes. We can all argue that this is the decision they made and therefore should accept what is thrown at them. But we all have mental health. We all deserve to have optimal mental health and where we are struggling all deserve access to the right sort of support. I think regular psychological support should be integral to the game from signing a player up to post retirement.#stress  #mentalhealth  #menshealth  #mentalwellbeing  #wellbeing  #wellness  #health  #healthy  #healthymind  #mind  #mindfulness  #eatwell  #sleepwell  #movemore  #mentalhealthawareness  #lifestyle  #healthylifestyle  #wednesday  #football  #wednesdaythoughts 
Hassa mideler + etin kokusundan tiksinengiller online mı? 
22.08.2018 / 10.00
Aile Hekimliği İnternü 👩🏻‍⚕️
#breakfast #coffee #eatclean #healthyfood #yummy #fit #healthyliving #nutrition  #morning #wellness #happiness #summer #eatwell #saglikliyasam #kahvaltı
Go on, I dare you!
Stick to your goals for at least 2-4 weeks and see what your body is capable of achieving in that short space of time, just make it happen.  Then I promise you the  progress you see not only physically but more importantly mentally will become an addiction and this is how healthy habits are created.
Be the version of you that you've always wanted to be, you are in control of that, nobody else! 
#personaltrainer #motivation #fitnessmotivation #eatwell #eatclean #coach #trainhard #athlete #veganfood #veganathlete #irish #irishfitfam #ukfitfam #veganathlete
Go on, I dare you! Stick to your goals for at least 2-4 weeks and see what your body is capable of achieving in that short space of time, just make it happen. Then I promise you the progress you see not only physically but more importantly mentally will become an addiction and this is how healthy habits are created. Be the version of you that you've always wanted to be, you are in control of that, nobody else! #personaltrainer  #motivation  #fitnessmotivation  #eatwell  #eatclean  #coach  #trainhard  #athlete  #veganfood  #veganathlete  #irish  #irishfitfam  #ukfitfam  #veganathlete 
The nicest breakfast i’ve made in a while. @thebodycoach banana overnight oats topped with strawberries + blueberries, yum!🍓 #nom #breakfast #foodblogger #foodie #joewicks #overnightoats #foodporn #eatingfortheinsta #chefmode #cleaneating #buzzfeedfood #weekendvibes #bblogger #fblogger #flatlay #slaytheflatlay #foodstagram #eatfamous #instayum #foodblog #instaphoto #wiwt #ootd #potd #picoftheday #photooftheday #breakfastclub #eatwell #eathealthy #humpday
The nicest breakfast i’ve made in a while. @thebodycoach banana overnight oats topped with strawberries + blueberries, yum!🍓 #nom  #breakfast  #foodblogger  #foodie  #joewicks  #overnightoats  #foodporn  #eatingfortheinsta  #chefmode  #cleaneating  #buzzfeedfood  #weekendvibes  #bblogger  #fblogger  #flatlay  #slaytheflatlay  #foodstagram  #eatfamous  #instayum  #foodblog  #instaphoto  #wiwt  #ootd  #potd  #picoftheday  #photooftheday  #breakfastclub  #eatwell  #eathealthy  #humpday 
Organic Greek yogurt with berrys pineapple & banana😋
.
.
.
.
.
#healthybreakfast#vegetarian#cleaneating#runnersfood#yogurt#nutrition#health#realfood#eatwell
"Let life be fun" says @melanie_katrine, and what better way to add a little fun than with H2melon? 🙌 🍉
"Let life be fun" says @melanie_katrine, and what better way to add a little fun than with H2melon? 🙌 🍉
W E D N E S D A Y 🌈 ✨
Goodmorning everyone! We are half way through the week, and September is right around the corner! 
How are you feeling about that? -
-
-
-
-
-
-
-
-
-
-
#wednesdays #humpday #momentsofmine #instagram #livethelittlethings #mytinyatlas #nothingisordinary #uk #foodlover #unitedkingdom #ohheymamas #thatsdarling #enjoythelittlethings #healthylifestyle #foodblogger #ourfoodstories #coldpressjuice #movementculture #healthyeating #f52gram #travelgram #eatwell #organiclifestyle #activeliving #londoner #drinkjuice #coldpressfamily #highvibes #inspiremyinstagram #dailydoseofcolor
W E D N E S D A Y 🌈 ✨ Goodmorning everyone! We are half way through the week, and September is right around the corner! How are you feeling about that? - - - - - - - - - - - #wednesdays  #humpday  #momentsofmine  #instagram  #livethelittlethings  #mytinyatlas  #nothingisordinary  #uk  #foodlover  #unitedkingdom  #ohheymamas  #thatsdarling  #enjoythelittlethings  #healthylifestyle  #foodblogger  #ourfoodstories  #coldpressjuice  #movementculture  #healthyeating  #f52gram  #travelgram  #eatwell  #organiclifestyle  #activeliving  #londoner  #drinkjuice  #coldpressfamily  #highvibes  #inspiremyinstagram  #dailydoseofcolor 
Mango topped @alpro  yoghurt which is INSANE! 🙌🏼with bloobs, frozen raspberries and @grapenuts_uk 😍👌🏼 #22weeks #mummytobe #secondtrimester #firstbaby #bump #healthyeating #healthylifestyle #eatwell #sw #leanin15 #preplikeaboss #foodblog #eatwell #slimmingworld #blog #fooddiary #newlywed #thenextchapter #pregnant #pregnancyjourney #cooking #firsttimemum
Plant power .. Chickpea burger, spinach, tomato, hummus + beetroot chutney with rocket .. even our mayo is all plant .. something for everyone @ Crucial 😊😍
#vegan #tasty #crucial #crucialfood #crucialcafe #eatwell
@downtowngallerysg wishes all our Muslim friends a Selamat Hari Raya Aidiladha 🎉 #keepwell #eatwell #lookwell
Although summer is my favourite time of year, I am quite happy that September is only ten days away 😀⁣⁣
⁣⁣
Every season is unique in its own way but Autumn is definitely a winner when it comes to colours and seasonal fruit/veg. ⁣⁣Figs are of course one of those fruit 😁⁣⁣
Juicy, soft, with amazing aroma and of course super photogenic!⁣⁣
⁣⁣
Let's get seasonal!⁣⁣
⁣⁣
________________________________

#figs #smoothies #drink #autumn #colours #fruit #seasonal #perks #wednesday #juicy #aroma #purple #morning #livelikethis #londoncalling #soft #photogenic #unique #smoothieglass #smoothiebowl #veganfood #breakfast #lovetime  #september @kokodairyfree #rawfood #healthcoach #survivor #anxietydisorder #eatwell
Although summer is my favourite time of year, I am quite happy that September is only ten days away 😀⁣⁣ ⁣⁣ Every season is unique in its own way but Autumn is definitely a winner when it comes to colours and seasonal fruit/veg. ⁣⁣Figs are of course one of those fruit 😁⁣⁣ Juicy, soft, with amazing aroma and of course super photogenic!⁣⁣ ⁣⁣ Let's get seasonal!⁣⁣ ⁣⁣ ________________________________ #figs  #smoothies  #drink  #autumn  #colours  #fruit  #seasonal  #perks  #wednesday  #juicy  #aroma  #purple  #morning  #livelikethis  #londoncalling  #soft  #photogenic  #unique  #smoothieglass  #smoothiebowl  #veganfood  #breakfast  #lovetime  #september  @kokodairyfree #rawfood  #healthcoach  #survivor  #anxietydisorder  #eatwell 
Mmmm foooood 🤤
-
So, ankle bite is wearing off (that goodness!) so I can load bear much better and I am super excited for spin and fitness yoga tonight. I may not be on the bike for spin but I’ll have some mega tunes and my encouragement revved up to 110% 😉 join me from 6pm at the squash club tonight!
-
FOOD:
Breakfast was a protein shake and peanut butter crumpets. -
Morning: veggie burger and crunchy veg: carrot, pepper and sugar snaps. -
Lunch: lemongrass chicken, basmati rice, soya beans, sweet corn, peas and red cabbage. -
Afternoon: @nakdwholefoods nibbles and fruit. Tesco have an amazing deal on grapes right now- a crate for £3. Perfect for families, don’t forget to cut appropriately for little ones 😘
-
Have a wonderful Wednesday all!
-
#mealprep #eatfit #eatwell #healthyfood #healthylifestyle #whatsonmyplate #fitfam #fitfamuk
Mmmm foooood 🤤 - So, ankle bite is wearing off (that goodness!) so I can load bear much better and I am super excited for spin and fitness yoga tonight. I may not be on the bike for spin but I’ll have some mega tunes and my encouragement revved up to 110% 😉 join me from 6pm at the squash club tonight! - FOOD: Breakfast was a protein shake and peanut butter crumpets. - Morning: veggie burger and crunchy veg: carrot, pepper and sugar snaps. - Lunch: lemongrass chicken, basmati rice, soya beans, sweet corn, peas and red cabbage. - Afternoon: @nakdwholefoods nibbles and fruit. Tesco have an amazing deal on grapes right now- a crate for £3. Perfect for families, don’t forget to cut appropriately for little ones 😘 - Have a wonderful Wednesday all! - #mealprep  #eatfit  #eatwell  #healthyfood  #healthylifestyle  #whatsonmyplate  #fitfam  #fitfamuk 
⚠️CAUTION⚠️ - THIS IS NUTS (literally)! 🥜
BOOST JUICE have LAUNCHED their newest range of PEANUT BUTTER smoothie range today! 😲
Can confirm it taste NUTS, so head into your closest @boost_juice and try for yourself! 😎
*Only available until 23.09.18
[📍@boost_juice]
⚠️CAUTION⚠️ - THIS IS NUTS (literally)! 🥜 BOOST JUICE have LAUNCHED their newest range of PEANUT BUTTER smoothie range today! 😲 Can confirm it taste NUTS, so head into your closest @boost_juice and try for yourself! 😎 *Only available until 23.09.18 [📍@boost_juice]
Fresh carrot juice! High in vitamin A due to the Beta Carotene, really good for your eyes! I'll be seeing in the dark soon 😜
Fresh carrot juice! High in vitamin A due to the Beta Carotene, really good for your eyes! I'll be seeing in the dark soon 😜
💜 BERRIES 🌟
.
💭As I was trying to decide what to make with the blackberries from my garden 🌳 this week, besides eating them as I picked them 🙊…I thought you may also be interested .
💜Whether you were tempted to buy some in your local market, pick some on a country walk to add to your breakfast 🥣, they are so versatile
.
🍓We use berries all year long and frozen berries are a staple in my house. But isn’t it lovely to eat them fresh when in season?
.
🙌🏻 Swipe for some #inspiration ..
.
🔝Hit the link in our BIO and search “BERRY” for a whole range of deliciously simple recipes to enjoy
.
💬Now what will YOU make?
.
.
.
.
#berries #breakfast #eatwelllivewell #crumble #smoothie #smoothielife #waffle #fruits #oats #eatwell #organic #summer #healthychoices #nutrition #nourish #eatbetternotless #thenewhealthy #wholefoods #foodie #fitfood #foodisfuel #realfood #healthnut #healthyrecipes #healthykids #5aday #healthyfood #summer
💜 BERRIES 🌟 . 💭As I was trying to decide what to make with the blackberries from my garden 🌳 this week, besides eating them as I picked them 🙊…I thought you may also be interested . 💜Whether you were tempted to buy some in your local market, pick some on a country walk to add to your breakfast 🥣, they are so versatile . 🍓We use berries all year long and frozen berries are a staple in my house. But isn’t it lovely to eat them fresh when in season? . 🙌🏻 Swipe for some #inspiration  .. . 🔝Hit the link in our BIO and search “BERRY” for a whole range of deliciously simple recipes to enjoy . 💬Now what will YOU make? . . . . #berries  #breakfast  #eatwelllivewell  #crumble  #smoothie  #smoothielife  #waffle  #fruits  #oats  #eatwell  #organic  #summer  #healthychoices  #nutrition  #nourish  #eatbetternotless  #thenewhealthy  #wholefoods  #foodie  #fitfood  #foodisfuel  #realfood  #healthnut  #healthyrecipes  #healthykids  #5aday  #healthyfood  #summer 
It's Wednesday and it's #challengeday! #SimpleStep - Read the #nutrition labels and identify the fat, salt and sugar content of 10 of your favourite foods.

#nutrition #food #healthyeating #eatwell #daleythompson #daleyfivemintues
Making magic ✨😋
Turkish delight, topped with organic rose petals.
Making magic ✨😋 Turkish delight, topped with organic rose petals.
⭐️ Quick breakfast option. ⭐️
.
.
.
☝️ Better than nothing .... sometimes you can actually make a nutritious meal from just some leftovers ...
.
.
🍳Feta - scrambled eggs - avocado and some chorizo 🍏
.
.
.
.
.
.
.
#foodporn #food #foodie #breakfast #humpday🐫 #Wednesday #breakfastideas #health #consistent #motivate #healthyfood #healthyoptions #meal #eatwell #wellbeing #lifestyle #blog #blogger #wellness #befab #balance #hbloggers
Oh my god...I actually did it ! Personal Training session at 5.45 this morning !! I was always told that cardiovascular training in the morning helps us to speed up the metabolism throughout the day ! I defenitely sped up my appetite!

Protein pancakes made in a blender! No added sugars! Topped with bananas and yummy blueberries!

Have you exercised already?Let me know in the comments !

Have a beautiful day😊

#spoonsoftaste #breakfast #dairyfree #vegetarianrecipes #pancakes#onmytable #cleaneating #postworkout #proteinpancakes #beautifulcuisines #yumm #eatwell #exercisemotivation #dailyfoodfeed #foodbeast #healthyeating #crohns #getinmybelly #realsimple #personaltraining
Oh my god...I actually did it ! Personal Training session at 5.45 this morning !! I was always told that cardiovascular training in the morning helps us to speed up the metabolism throughout the day ! I defenitely sped up my appetite! Protein pancakes made in a blender! No added sugars! Topped with bananas and yummy blueberries! Have you exercised already?Let me know in the comments ! Have a beautiful day😊 #spoonsoftaste  #breakfast  #dairyfree  #vegetarianrecipes  #pancakes #onmytable  #cleaneating  #postworkout  #proteinpancakes  #beautifulcuisines  #yumm  #eatwell  #exercisemotivation  #dailyfoodfeed  #foodbeast  #healthyeating  #crohns  #getinmybelly  #realsimple  #personaltraining 
"If knowledge is power then learning is your superpower" - Jim Kwik
This has got to be one of my favourite quotes ever!
As human beings we are constantly evolving, some of us consciously and others unconsciously. 
We all have the superpower to learn and to excel in anything we put our minds to.
Expand your knowledge and your mind.  Set yourself a challenge and reclaim your superpower...
On another note, sometimes, you just gotta give in and admit you need glasses!  Spectacle collection growing, eye sight diminishing daily...
www.linaleaner.com
#lifestyleblogger #knowledge #consciousliving #glasses #superpower #lifeatfortyplus #bodyconfidence #fitnessatanyage #selflove #fitspo #eatwell
"If knowledge is power then learning is your superpower" - Jim Kwik This has got to be one of my favourite quotes ever! As human beings we are constantly evolving, some of us consciously and others unconsciously. We all have the superpower to learn and to excel in anything we put our minds to. Expand your knowledge and your mind.  Set yourself a challenge and reclaim your superpower... On another note, sometimes, you just gotta give in and admit you need glasses!  Spectacle collection growing, eye sight diminishing daily... www.linaleaner.com #lifestyleblogger  #knowledge  #consciousliving  #glasses  #superpower  #lifeatfortyplus  #bodyconfidence  #fitnessatanyage  #selflove  #fitspo  #eatwell 
This pancake reminds me of Kinder Fetta al Latte 😍 ・・・・・・・・・・・・・・・・・・
INGREDIENTS:
30 gr brown rice flour
40 gr chocolate-flavoured instant oats @myproteinuk
10 gr cocoa powder
110 gr egg whites
50 mL water/almond milk
Cinnamon
3 gr baking powder
・・・・・・・・・・・・・・・・・・
#flexiblediet #iifym #flexibledieting #iifymgirls #reversediet #crossfitfood #healthyfood  #healthybreakfast #healthy #healthyfoodshare #crossfitfood #healthyfoodporn #gymfood #instafit #fitgirl #fitfood #fitchef #fitfam #healthychoices #fitnessgirl #foodblogger #eatclean #fitfamuk #healthyrecipes #foodporn #fitmeals #healthysnacks #fratelliditaliaincucina #healthyfitfooditalia #pancakeitalia
This pancake reminds me of Kinder Fetta al Latte 😍 ・・・・・・・・・・・・・・・・・・ INGREDIENTS: 30 gr brown rice flour 40 gr chocolate-flavoured instant oats @myproteinuk 10 gr cocoa powder 110 gr egg whites 50 mL water/almond milk Cinnamon 3 gr baking powder ・・・・・・・・・・・・・・・・・・ #flexiblediet  #iifym  #flexibledieting  #iifymgirls  #reversediet  #crossfitfood  #healthyfood  #healthybreakfast  #healthy  #healthyfoodshare  #crossfitfood  #healthyfoodporn  #gymfood  #instafit  #fitgirl  #fitfood  #fitchef  #fitfam  #healthychoices  #fitnessgirl  #foodblogger  #eatclean  #fitfamuk  #healthyrecipes  #foodporn  #fitmeals  #healthysnacks  #fratelliditaliaincucina  #healthyfitfooditalia  #pancakeitalia 
Morning all!  Here’s some creamy, crunchy loveliness.
🥄 
Mixing up what you have at mealtimes can develop a keener interest in food and an intensified connection with flavour.  This drives a desire to be more adventurous and to savour food for all its wonderful textures and tastes.  It should be a pleasure after all.  So often when we are dieting we restrict choice because it feels safe, we fear exploring new things because they are not on a given diet plan or cost too many ‘points’. Break away from this and trust your hunger cues to develop some food freedom.  Why not have something different for breakfast today?
🥄 
Foodie stuff:  homemade granola, chopped apricots, whole almonds, chia seeds. oats, ground flaxseed, pumpkin seeds, drizzle of honey, natural yogurt and raw cacao powder. 😋 
#mindfuleating #changeyourhabits #newyou #foodadventure #weightloss #weight #loseweightforgood #eatwell #granola #oats #crunch #breakfast #bingeeating #bingeeatingrecovery #eatbreakfast #threemealsaday #overeatingdisorder #overeatingrecovery
Morning all! Here’s some creamy, crunchy loveliness. 🥄 Mixing up what you have at mealtimes can develop a keener interest in food and an intensified connection with flavour. This drives a desire to be more adventurous and to savour food for all its wonderful textures and tastes. It should be a pleasure after all. So often when we are dieting we restrict choice because it feels safe, we fear exploring new things because they are not on a given diet plan or cost too many ‘points’. Break away from this and trust your hunger cues to develop some food freedom. Why not have something different for breakfast today? 🥄 Foodie stuff: homemade granola, chopped apricots, whole almonds, chia seeds. oats, ground flaxseed, pumpkin seeds, drizzle of honey, natural yogurt and raw cacao powder. 😋 #mindfuleating  #changeyourhabits  #newyou  #foodadventure  #weightloss  #weight  #loseweightforgood  #eatwell  #granola  #oats  #crunch  #breakfast  #bingeeating  #bingeeatingrecovery  #eatbreakfast  #threemealsaday  #overeatingdisorder  #overeatingrecovery 
Summery apricot upside-down cake 🧡 sign up to our newsletter by 3pm today to get your hands on the exclusive recipe, perfect for a Bank Holiday baking session (link in bio)
Summery apricot upside-down cake 🧡 sign up to our newsletter by 3pm today to get your hands on the exclusive recipe, perfect for a Bank Holiday baking session (link in bio)
Banana, raspberry, & cacao 😋🤤🍌🥥//
Not the most elaborately topped, but this was soooo delicious - I combined my two faves, the rasp base and the banana choc base and WHO KNEW it worked!! 🙌🏼🙌🏼//
Also blended with oat mylk & maca powder 😊//
#raspberrychocolate #smoothiebowls #morningsmoothie #eatwell #nourish #coconutbowls #balibowls #healthyfood #instapic #instagood #foodie #foodporn #mornings
Hello!!!!!!!!!!!!!!!
Aujourd'hui nous allons parler des maladies auto immune et des douleurs articulaires inflammatoire qui sont malheureusement souvent liés.

Le thé matcha est un antioxydant qui élimine les radicaux libre dans le corps c'est lui qui  va oxyder vos cellules pour devenir stable. Nos cellules ne peuvent plus se défendre et cela entraîne beaucoup de maladie inflammatoire .........L important est de savoir comment votre nutrition influence votre corps et lui donner les moyens de se défendre, la nourriture est le premier élément de défense  #tea#matcha#morning#coffee#healthyliving#healthylifestyle#foodismedicine#nutrition#nutritionist#therapist#maladieautoimmune#womenhealth#eatwell#maigrir#mincir#reequilibrageamimentaire#regimeusemotivee#lspd#newyork#telaviv#italy#london#wellness#mindfullness#naturopath
Hello!!!!!!!!!!!!!!! Aujourd'hui nous allons parler des maladies auto immune et des douleurs articulaires inflammatoire qui sont malheureusement souvent liés. Le thé matcha est un antioxydant qui élimine les radicaux libre dans le corps c'est lui qui va oxyder vos cellules pour devenir stable. Nos cellules ne peuvent plus se défendre et cela entraîne beaucoup de maladie inflammatoire .........L important est de savoir comment votre nutrition influence votre corps et lui donner les moyens de se défendre, la nourriture est le premier élément de défense #tea #matcha #morning #coffee #healthyliving #healthylifestyle #foodismedicine #nutrition #nutritionist #therapist #maladieautoimmune #womenhealth #eatwell #maigrir #mincir #reequilibrageamimentaire #regimeusemotivee #lspd #newyork #telaviv #italy #london #wellness #mindfullness #naturopath 
ที่มาลองยังยังมีขนมฟักทอง/กล้วย/มันม่วงอยู่หน้าร้านน้าา... @d_diett -  ตอบโจทย์ สาวกออเจ้าทั้งหลาย ลงของแบบ สุดล่าฟ้าเขียวว เหลือง ม่วง มาครบ ใครกินแล้วแชะภาพมาบอกกันหน่อยนะคะ ไม่ทำให้ผิดหวังง ขนมฟักทอง ขนมมันม่วง ขนมกล้วย ฟักทองหวานน้อย อย่างอื่น ไม่มีน้ำตาล แคลอรี่ คำนวนเองด้วยนักกำหนดอาหารนะคะทุกตัว  ไปค่ะกินกัน #ขนมฟักทอง #ขนมกล้วย  #ขนมมันม่วง#malongyoung - #regrann ¤
¤
สอบถาม/สั่งซื้อได้ที่ 📲 line id:: sweetsaycheeze ☕️🍱🍰🍹 จำหน่ายกาแฟสดดอยช้าง -อาหารคลีนๆลีนๆ-เครื่องดื่ม-ขนมเพื่อสุขภาพ
⏰เปิดทุกวัน จ.-ศ.::7-20.00น. ส.-อา.&วันหยุดพิเศษ::9.30-17.00น # มีสาขาเดียวเท่านั้น
🏡📍ประตูน้ำช่วงปากซอยเพชรบุรี13 🚈 BTSราชเทวี (เดินจากสถานีประมาณ5นาที)
🚌ป้ายรถเมล์แรกจากแยกราชเทวี
🚦delivery grabbikeในเขตกทม / kerryเขตปริมณฑล&ต่างจังหวัด*เฉพาะของแห้ง) ราคาขึ้นตามระยะทาง

#cleanfood #cleaneating #healthy #healthyfood #healthychoices #kcal #cafe #bkk #eatwell #begood #lookgreat #malongyoung #มาลองยัง
ที่มาลองยังยังมีขนมฟักทอง/กล้วย/มันม่วงอยู่หน้าร้านน้าา... @d_diett - ตอบโจทย์ สาวกออเจ้าทั้งหลาย ลงของแบบ สุดล่าฟ้าเขียวว เหลือง ม่วง มาครบ ใครกินแล้วแชะภาพมาบอกกันหน่อยนะคะ ไม่ทำให้ผิดหวังง ขนมฟักทอง ขนมมันม่วง ขนมกล้วย ฟักทองหวานน้อย อย่างอื่น ไม่มีน้ำตาล แคลอรี่ คำนวนเองด้วยนักกำหนดอาหารนะคะทุกตัว ไปค่ะกินกัน #ขนมฟ ักทอง #ขนมกล ้วย #ขนมม ันม่วง#malongyoung  - #regrann  ¤ ¤ สอบถาม/สั่งซื้อได้ที่ 📲 line id:: sweetsaycheeze ☕️🍱🍰🍹 จำหน่ายกาแฟสดดอยช้าง -อาหารคลีนๆลีนๆ-เครื่องดื่ม-ขนมเพื่อสุขภาพ ⏰เปิดทุกวัน จ.-ศ.::7-20.00น. ส.-อา.&วันหยุดพิเศษ::9.30-17.00น # มีสาขาเดียวเท่านั้น 🏡📍ประตูน้ำช่วงปากซอยเพชรบุรี13 🚈 BTSราชเทวี (เดินจากสถานีประมาณ5นาที) 🚌ป้ายรถเมล์แรกจากแยกราชเทวี 🚦delivery grabbikeในเขตกทม / kerryเขตปริมณฑล&ต่างจังหวัด*เฉพาะของแห้ง) ราคาขึ้นตามระยะทาง #cleanfood  #cleaneating  #healthy  #healthyfood  #healthychoices  #kcal  #cafe  #bkk  #eatwell  #begood  #lookgreat  #malongyoung  #มาลองย ัง
Anyone fancy a breakfast?
🍳 🥑 🍅 🌿 
#breakfast #breakfastideas #avocado #friedeggs🍳 #Warsaw #recoveryprocess #goodnorning #training #eatwell #livewell
Dzień dobry Kochani ❤❤❤ jak Wam mija poranek ? 
U nas dziś pyszna i pożywna domową granola ( płatki owsiane, orzechy pełna, laskowe i piniowe, do tego płatki migdałów, amarantusa i słonecznik) z owocami 🍓🍇🥥
Miłego i słonecznego dnia 😘😘😘
#goodmorning #haveaniceday #breakfasttime #granola #homemade #coconutyogurt #fruits #eattheworld #f52grams #healthychoices #wholefoods #plantbased #feedfeed #dairyfree #vegan #cleaneating #eatwell #healthyfoodshare #foodblogger #oats #healthybreakfast #eeeats #foodpick
Dzień dobry Kochani ❤❤❤ jak Wam mija poranek ? U nas dziś pyszna i pożywna domową granola ( płatki owsiane, orzechy pełna, laskowe i piniowe, do tego płatki migdałów, amarantusa i słonecznik) z owocami 🍓🍇🥥 Miłego i słonecznego dnia 😘😘😘 #goodmorning  #haveaniceday  #breakfasttime  #granola  #homemade  #coconutyogurt  #fruits  #eattheworld  #f52grams  #healthychoices  #wholefoods  #plantbased  #feedfeed  #dairyfree  #vegan  #cleaneating  #eatwell  #healthyfoodshare  #foodblogger  #oats  #healthybreakfast  #eeeats  #foodpick 
Not well even though I’m up 🤒 roll on Friday for som R & R #ibiza #consistency #motivation #fitbit #myfitnesspal
COCONUT & BEETROOT BALLS recipe from the Eat Well cookbook

Raw bliss balls that taste so good.  Beetroot and cacao is a great combo.  Guilt free eating.

#thermomix @thermomixaus #thermomixaus #thermotester #blissballs #rawfood #jerf #coconutandbeetrootballs #eatwell #bestofthermomix #cookidoo #cookkey
For me, without a doubt, the best of the #parkrun milestone t-shirts. Without the people earning these, 50, 100, 250 and 500 couldn’t exist. #lovevolunteers #loveparkrun
For me, without a doubt, the best of the #parkrun  milestone t-shirts. Without the people earning these, 50, 100, 250 and 500 couldn’t exist. #lovevolunteers  #loveparkrun 
Try our Classic Rack of Lamb done to perfection. Call 03-2011 8008 reservations.

#thepointkl #restaurant #bar #finedining #kualalumpur #food #drinks #fooddrink #lamb #rackandroll #delicious #eatwell #foodie #foodporn #foodgasm #instadaily #instamood #instagasm #instapic #instagood #igfood #picoftheday
Sweet potato, brocollini, carrot, chicken and spinach. And a piece of bread coz im so hungry tonight 😅 
So tasty and good! 
Bring on the gym tomorrow!!! #goodfood #healthyeating #healthyhappy #happier #happyhealthy #fitnhealthy #feelingood #eatwell #eatright #eathealthy #weightlossjourney #weightloss #doingitforme
My favorite kachori_sabji😍😍
.
.
.
.
.
Follow us @food_mad_india
.
.
.
#kachori #naashta❤️❤️ #kachoribhaji#food_photography #food_love #food_porn #food_pics #taste
#bhukh #foodislife #eat #khanapina
#foodtime #foodphotography #food_super_pics #eatwell  #foodblogger
#foodart #foodpost #foodstyle
#foodie #foodoptimising.
.
.
tag your friends with whom you wanna eat😋😋😋😋😋😋😋
ทรีมิล @treemeals ลงขนมหลากหลายเมนูที่มาลองยังเรียบร้อยแล้วค่ะ และนี่คืออีก1เมนูโปรดของสวีทเลยค่ะ มันมีความนิ่มๆหนึบๆนุ่มๆ ไม่เชื่อหรอ งั้นต้องมาลองเองเลยจ้าาา
・・・
ชอบทุกเมนูของทรีมิลจริงๆ แกะเพลินกินเพลิน 1ในเมนูโปรดเลยแม้จะฉกไม่ค่อยทันลค.
¤
¤
สอบถาม/สั่งซื้อได้ที่ 📲 line id:: sweetsaycheeze นะคะ 
มีบริการdelivery ให้ด้วยนะคะ #malongyoung #มาลองยัง
☕️🍱🍰🍹 #จำหน่าย #กาแฟสดดอยช้าง/ #อาหารคลีนๆลีนๆ #เครื่องดื่ม #ขนมเพื่อสุขภาพ
⏰เปิดทุกวัน จ.-ศ.::7-20.00น. ส.-อา.&วันหยุดพิเศษ::9.30-17.00น # มีสาขาเดียวเท่านั้น
🏡📍 #ประตูน้ำ #ปากซอยเพชรบุรี13 🚈 #BTSราชเทวี (เดินจากสถานีประมาณ5นาที)
🚌ป้ายรถเมล์แรกจากแยกราชเทวี
🚦🏍 #delivery""Grabike/Kerry""ในเขตกทม&ปริมณฑล(ราคาตามระยะทางขึ้นกับบ.ขนส่ง)
📮📦 #ไปรษณีย์EMS (เฉพาะของแห้ง) 
#cleanfood #cleaneating #healthy #healthyfood #healthychoices #kcal #cafe #bkk #eatwell #begood #lookgreat #malongyoung  #ทรีมีลส์อร่อยไม่รู้สึกผิด#malongyoung
ทรีมิล @treemeals ลงขนมหลากหลายเมนูที่มาลองยังเรียบร้อยแล้วค่ะ และนี่คืออีก1เมนูโปรดของสวีทเลยค่ะ มันมีความนิ่มๆหนึบๆนุ่มๆ ไม่เชื่อหรอ งั้นต้องมาลองเองเลยจ้าาา ・・・ ชอบทุกเมนูของทรีมิลจริงๆ แกะเพลินกินเพลิน 1ในเมนูโปรดเลยแม้จะฉกไม่ค่อยทันลค. ¤ ¤ สอบถาม/สั่งซื้อได้ที่ 📲 line id:: sweetsaycheeze นะคะ มีบริการdelivery ให้ด้วยนะคะ #malongyoung  #มาลองย ัง ☕️🍱🍰🍹 #จำหน ่าย #กาแฟสดดอยช ้าง/ #อาหารคล ีนๆลีนๆ #เคร ื่องดื่ม #ขนมเพ ื่อสุขภาพ ⏰เปิดทุกวัน จ.-ศ.::7-20.00น. ส.-อา.&วันหยุดพิเศษ::9.30-17.00น # มีสาขาเดียวเท่านั้น 🏡📍 #ประต ูน้ำ #ปากซอยเพชรบ ุรี13 🚈 #BTSราชเทว ี (เดินจากสถานีประมาณ5นาที) 🚌ป้ายรถเมล์แรกจากแยกราชเทวี 🚦🏍 #delivery ""Grabike/Kerry""ในเขตกทม&ปริมณฑล(ราคาตามระยะทางขึ้นกับบ.ขนส่ง) 📮📦 #ไปรษณ ีย์EMS (เฉพาะของแห้ง) #cleanfood  #cleaneating  #healthy  #healthyfood  #healthychoices  #kcal  #cafe  #bkk  #eatwell  #begood  #lookgreat  #malongyoung  #ทร ีมีลส์อร่อยไม่รู้สึกผิด#malongyoung 
MAKE MEMORIES
If you're dreaming of another life start taking steps every day to turn it into a reality. You don't have to do anything dramatic or have a complete life overhaul but perhaps start by taking a look at your life and making two lists: a list of the things you enjoy and a list of the things that make you unhappy. Spend more time doing things in the first list and less time doing things in the second list.
You are worth more than just that boring office job. 
Spend time doing things that light you up.
Memories > Money
#ICanAndIAm #LiveYourBestLife #DreamBig
MAKE MEMORIES If you're dreaming of another life start taking steps every day to turn it into a reality. You don't have to do anything dramatic or have a complete life overhaul but perhaps start by taking a look at your life and making two lists: a list of the things you enjoy and a list of the things that make you unhappy. Spend more time doing things in the first list and less time doing things in the second list. You are worth more than just that boring office job. Spend time doing things that light you up. Memories > Money #ICanAndIAm  #LiveYourBestLife  #DreamBig 
If only I dedicated time today to make filo pastry for spanakopita!
.
This one I made with two new friends in Melbourne a few months ago under the wonderful guidance of Kathy @sweetgreekshop!  #cravingspanakopita #comfortfood #wishthiswasthestoryofmytablenow
@oberon_wines joined us for dinner again tonight. Quickly becoming a favorite of ours. Love at first sip ❤🍷 Paired perfectly with grass fed beef short ribs, garlic mash and seasoned veggies.
.
.
.
#SwordfernFarm #InstaBlogger #LifestyleBlogger #FarmHouse #FarmLife #Family #Farm #Animals #Nature #RealTalk #RealLife #RealFood #Photography #Sustainable #GrassFed #FreeRange #Organic #CrueltyFree #Farming #Rural #BestLife #PNW #LiveWell #EatWell #MomLife #Wine #FarmToTable #Foodie #GoodEats #WineLover
@oberon_wines joined us for dinner again tonight. Quickly becoming a favorite of ours. Love at first sip ❤🍷 Paired perfectly with grass fed beef short ribs, garlic mash and seasoned veggies. . . . #SwordfernFarm  #InstaBlogger  #LifestyleBlogger  #FarmHouse  #FarmLife  #Family  #Farm  #Animals  #Nature  #RealTalk  #RealLife  #RealFood  #Photography  #Sustainable  #GrassFed  #FreeRange  #Organic  #CrueltyFree  #Farming  #Rural  #BestLife  #PNW  #LiveWell  #EatWell  #MomLife  #Wine  #FarmToTable  #Foodie  #GoodEats  #WineLover 
Eat in paradise😋
-
📍Taipei, 🇹🇼
-
自從台北有了饗饗之後,對其他buffet 實在很難再提起興趣。
.
食物的種類跟品質都在水準之上,讓人覺得對得起這個價位。
(畢竟現在台北有太多外強中乾貴得離譜的buffet 🤷🏻‍♀️)
.
唯一要說的缺點就是,時間真的太趕了!
如果要好好吃完所有想吃的東西,建議約話不多的朋友去。少說廢話,專心進食🤦🏻‍♀️
-
#inparadise #饗饗 #taipei #taiwan #buffet #eatwell
#foodie #foodblogger #台北美食
.
.
.
.
.

#travel #fashion #style #photograph
#travelblogger #fashionblogger #styleblogger #photographer #igmaster #instagramer #instagood #instalike #instafollow #instadaily #wiw #like4like #follow4follow 
#旅行 #時尚 #穿搭 #攝影
Eat in paradise😋 - 📍Taipei, 🇹🇼 - 自從台北有了饗饗之後,對其他buffet 實在很難再提起興趣。 . 食物的種類跟品質都在水準之上,讓人覺得對得起這個價位。 (畢竟現在台北有太多外強中乾貴得離譜的buffet 🤷🏻‍♀️) . 唯一要說的缺點就是,時間真的太趕了! 如果要好好吃完所有想吃的東西,建議約話不多的朋友去。少說廢話,專心進食🤦🏻‍♀️ - #inparadise  #饗饗  #taipei  #taiwan  #buffet  #eatwell  #foodie  #foodblogger  #台北美食  . . . . . #travel  #fashion  #style  #photograph  #travelblogger  #fashionblogger  #styleblogger  #photographer  #igmaster  #instagramer  #instagood  #instalike  #instafollow  #instadaily  #wiw  #like4like  #follow4follow  #旅行  #時尚  #穿搭  #攝影